here on a-b-c 9...... " " good morning, america. the midwest to the east coast in a deep freeze this morning. the coldest air of the season for nearly 100 million americans. tempereratatures i the single digits and below. and the northeast bracing for the first big snowstorm of the season, up to a foot possible from washington to boston. onald trump quotes the bible as he fights it out with d cruz for key votes from evangelicals. >> two corinthians, right, t corinthians, 3:17 is the whole ball game. >> now rush limbaugh taking him on warning he is a wolf in sheep's clhing. >>he head of the academy awards sayshe is heart broken speaking out overnight of an oscar boycott promising big changes to fix its diversity

heyweits announce they are staying home. >> i w won't be at the academy awds and i won't be watching. >> spike lee joining the boycott. friends and fans mourn the sudden death of eagles death glenn frey. this morning a look at th life of an arst who helped define the sound of a generation celebrating the man who taught us to "take it easy." lighten up while you still can don't even try to understand just find a place to make your stand >> love that voice. >> what a talent glenn frey was. good morning, america. with the eagles he wroteo many great songs, "hotel california." "desperado."." "lying eyes." second best-selling album of all time. >> it takes you back. >> absolutely artbroken when i ardhe news. >> we're thinking, again, another great one. "tequila sunrnrise." i could go on and on. we want to get right to the blast of winter frigid

millions of americans and look at that. 21 below zero in wisconn. that cold air extending all the way east and that first big snowstorm of the winter right behind it. ro is going to start us off. he's outside. >> hey, robin, the entire eastern half in the grips. 16 in new york city but a windchl of 2. winds are gusty. look a at these numbers from chicago all the way down to the de south. we're talking about windchill advisories that are dangerously low. minus 3 in chicago. 9 degrees is the windchill in atnta, georgia. 1 degree in washington. cold air in place watching the storm system likely to develop thursday, friday into saturday. theotential for heavy snow exists, new york down to the southwest. details of this, george and robin, of course, throughout the week. >> it is coming. the race for president now and on t republican side, donald trump and ted cruz locked in a battle f iowa where the caucuses are dominated by conservative and evangelicical voters.

good morning, tom. >> reporter: george, good morning to you. andeither candidate is turning the other cheek and now cruz's aggressively going after trump to draw distinction wit voters and cruz says, trump is now ttled. thismorning, donald trump sending a signanal to a key iowa voting blockbuster saying he can do something senor ted cruz cannot. >> i'll be much stronger in protecting the evangelicals. >> reporter: in an interview with the christian broadcasting network trump compared himself with ronald reagan. >> he didn't read the bible every day seven days a week, but he was a great president. >> reporter: on monday, donald trump quoti scripture a jer university. fumbling the bible verse corinthians. >> but two corinthians, right, two corinthians, 3:17. that's the whole ball game. >> reporter: and nowush limbaugh issuing this warning to voters. >> there are a lot of conservatives who think that he

that he is a traditional lifetime new yorker and that means something. >> reporter: and accordiding to cruz, he's chipping away at trump. >> don't listen to any candidate. look to our actions as t the scriptures say, you shall know them by their fruits. >> reporter: while trump is taking the fight t to the airwaves airwaves, they believe cruz will be one on t ground. volunteers try to make 1200 calls a day. >> this is what we're convinced wins iowa. >> reporter: but iowa, nor new hampshire have ever seeeen a campaign or a candidate like trump. >> what was that? is that a dog? >> hillary. >> uh-oh, it's hillary. >> reporter: and trump has three events today here in iowa. heays there will be a big announcement at the last event, the first event is in john wayne'ss hometown. orge, it's about 9 degrees. itill be an outdoor rally.

those navy blue suits he loves. >> jon karl will talk more about it. it cannot be more engaged. trump uoaded on cruz. cruz doing the same thing to trump but what about this factor now, these talk show hosts like rush limbaugh weighing in. >> repter: we may have reached a pivotal poioint where those influential sizes on talk radio are starting to turn on donald trump. until now these have been some of trump's most reliable cheerleaders but in the latest fit they are siding with ted cruz, not just rush limbaugh, mark levine yesterday said trump should cut the crap with his attacks on cruz so that new yorkk lues attack from cruz drove people right back to what t trump himself said 20 years ago as you know he said he was pro-abortion rights, open to gay mriage because he is from new york,, not from iowa, this is the attack ththat could really hurt u6r7. >> evangelic voters could make all the difference in iowa. you saw that direct p pitch yesterda at liberty university from trump.

evangelicals have never been the core constituency for trump. he said he n never asks god for forgiveness. yestday at liberty, he did something we hear from on the ail a lot, lumping together his book, "the t of the deal" with the bible. listen to this. >> i always say, a deep, deep second to the bible, the bible is the best, the bible, the bible blows it away. there's nothing like the bible but "the art of the deal" was the best-selling business book and obama didn't read it. >> reporter: cruz is on the rise largely because he is winning among evangegelicals, although, george, have to say if you look at national polls, the most recent still has trump with a big lead among evangelicals nationwide. >> okay, jon karl, thanks very much. >> george, as you know republicans on the campaign trail taking aim at the whe house over that prisoner swap with iran and while the filies of those freed americans are celebrating what their loved ones another family is feeling betrayed.

goodmorning, brian. >> reporter: good morning, robin. that's right. the critism is coming not only from republican presidential candidat but from the famil of the one arican who was not part of the deal, the arican left behind. under the deal,, the u.s. released from prison seven men convicted of helping iran's nuclear program and dropped charges against 14 more. republicans are calling it a bad one-sided deal. fact is we shouldn't have to trade anything to get our citizens back home. >> we've got to take our head at how it's happening. >> reporter: no one more upset with the obama administration than the family of the american seen in this hostage video who was not part ofhe deal. >> please help me. >> reporter: former fbi agent bob levinson who disappeared in iran almost nine years ago. the family heard the news on television, not from the white house. >> i'm very disappointed, i'm -- feel extremely betrayed by them.

touc with me other than after i asked them to. >> reporter: levinson's wife christine and son dan said the white house has gone back on its word. >> we have been given assurances over the years that my dad would be a top priority to get him home as much as everybody else if not more because he's been held for almost nine years. >> reporter: a senior administration official tells abc ns that levinson was part of the negotiations, but that the u.s. does not know why he was not ultimately included in ththe swap. mrs. levinson, do you consir whether bob might have died in captivity. >> no, i will never consider that until i havee proof. i believe every day he's trying to come home to our family we will never give up. >> reporter: the white house says theranians have promised to determine thehereabouts of levinson, something the inians know full well and have known since he was first taken captive almost nine years ago. >> my heart goess out tohe levinson family. that water crisiss in flint, michigan, where dozens of national guardsmen are on the

lawsuits set to be filed this afternoon. abc's alex perez has theatest. >> repeporter: this morning, the flint water scandal erupting, protesters rallying outside michigan governor rick snyder's home. class actionn lawsuits expected to be filed today against cy and state officials over the ongoing w water crisis. newly revealed e-mails s show en officials switched the water source from l lak huron to the flint river they waited nearly five months to warn the public of the toxic levels of lead created by the switch. >> my baby and i, we breaking out in itching from bathing in the water. i don't like the idea my baby can't drink. >> reporter: the state attorney general now i investigating whyhy it took the governor and other ofcials so long to respond. >> every day -- >> reporter: president obama declaring a federal emergency here, national guard troops pouring into flint to pass out water and filter even celebrities now tryrying to help residents share teaming up

than 180,000 bottles of water, tweeting, maybe fellow artists will help flint, and one of the city's most famed son, filmmaker michael moooore calli for the governorf michigan to be arrested. we're all angry. this was purposely done. they knew it was poisoned. they knew it was toc. >> reporter: the system has been switched back to lake huron water but the river damaged the pipe system so badly, water is still not safe to drink. and officials here say it could months before the water is safe to drink. the governor is expted to tackle this tonight in his sta of the state address, robin. >> looking forward to that, all right, alex, thank you. now to those plunging gas prices happening all over the country. take a look at this. therice war inichigan sending prices dipping to 47 cents a gall. abc's rebecca jarvis is here with more on this and, rebecca, how low wilill they go. >> so lolow, robin, good morning. mostf the country isn't going

those customers at that gas station in northern michigan, but prices this week shod drop another 10 to 20 cents. the national average this morning is now $1.89, 48 states have seen prices dp this year and g buddy is forecasting we will save an additional $17 billion at the pump this year. it's great news for consumers, robin, but, of course, there is the other side to this story. >> s, there always is. there is a downside to those low prices. what is it? >> allhe people who are employed by energy companies, because prices have dropped so far, so fast, it also puts their jobs in jeopardy so we d do think of them this morning too, robin. >> we do keep thatn mind, rebecca, thank you. to that scandal in pro tennis overshadowing the australian open. tennis officials are denying the allegations of match fixing and some of the sport's biggest stars demanand answers. ryan smith here with the storory. >> the australian open is in full swing but this scandal is dominating the adlines, even

saying she was totally unaware of it and all of her opponents seem to play hard but now more stars on theard court want to know exactly who has tainted their game. this morning, it's nothe play at the australian open garnering headlines, but the reports from the bbc and zzfeed which allege that tennis authoriti suppressed evidence of match fixing by players. failing to invtigate around 26,000 suspicious matches. this morning, the sport's top stars, roger federer and andy murray speaking out. wanting to kno just who was involved. >> i would love to hear names, you know, then, at least it's concrete s stuff and you can tually debate about it. >> it's bad obviously, you want to be made aware of the people that are, youknow, potentially involvedn this. >> reporter: while the assoation of tennis professionals deny the allegations players were paid tetens of thousands of dollars to deliberately throw matche buzzfeed said they have text messages that prove it.

included 82 text messages that one of these players had exchanged with the ringleader of thee sicilian gambling syndicatate. >> millions and millions of bucks are bet on it and tennis is the easiest to fix becau it involves one person. >> reporter: novak djokovic admitted someone on his team was approached in 2007 about throwing a first rnd match in exchange for $200,000. >> i was not approached directly and, of course, we -- we threw it away right away. it didn't even get to me. >> reporter: he and other stars like murray say it's hypocritical while players are coming under such scrutiny a major sponsor of the australian open is william hill, a british betting agency w where you can bet on the winner of matches, sets and games. that gambling sponsor willi hill is not implicated in the scandal. they're saying their partnership is part of the solution to integrity issues, not part of the problem.

according to aussie betting company tab corp $16 million were wagered on the australian open on the first day, guys. >> betting just on a game >> it could be games, set, matches. that's part of the allegations here. >> wow, okay, thanks very ch. amy with today's other top stories. a traffic nightmare in san francisco. >> the famous bay bridge is finally back open after a crowd protesting police brutality blocked traffic. they drove their cars onto the bridge and stopped one in each lane before then chaining themselves together. police eventually cut those chains and arrested5 protesters. well, crews searching for 12 marines missing off the coa of hawaii have found four life rafts in the water but so far no sign of those marines. they've all been missing sin last t thursday when their helicopters apparently collided during a training mission. and a new warning about climate change, scientists say the oceans are warming up faster than previously thought. they say since 1997 the world's

absorbed in the previous 130 years raising more concern about rising sea levels and severe orms. overerseas fire spread through the roof and top floor of the iconic ritz hotel in paris today. the hotel is being renovated and was due to re-open in march. thankfully no one was injured. a close call for aan driving near washington, d.c. an ambulance h hit a light pole and the pole then camerashing through the roof of his toyota missing his head byust six inches before crashing to the floor. he credits god for saving his life. finally, this could change the world or at least my world. scientists claim they've invented the world's first hangov-free alcohol. it's called koryo liquor made from ginseng a and replaces sugar with burnt re apparently. here's the caveat, the scalled miracle drink was brewed in north korea and let's say the nort koreans have been known to

reports that kim jong-unn saw the production himself and forite quote from pyongyanang, it's highly appreciated as it is suave and causes no hangover. >> suave. >>othing says suave like burnt rice. >> orim jong-un. >> exactly, exacactly. >> that's a real combination. i'm going to switch gears. thanks, amy. i do want to celebrate the life of eagles co-found glenn frey, so many celebrating the rock 'n' roll legend this mornrning. he passed away at the age of 67 and abc's chris connelly takes a look bk at his incredible contribution to the music world. take it easy >> reporter: as a principal singer, songwriter and guitarist with the eagles glenn frey helped to define the sound and sensibility of southern california rock in the 1970s. take it easy >> reporter: that 1972 career

in hi steady stream of irresistibly melodic hits with frey at their center. i may never see you again >> reporter: including "peaceful easy feeling." it's another tequila sunrise >> reporter: "tequila sunrise." ou can't hide your lying eyes >> reporter: with countryharm mizing with don henley on "hel california." frey and henley formed the eagles i in l.a. after a stint in linda ronsdt's backing band and went their separate ways before reuniting in '94. frey in the meantime, turning up as an aor on "m"miami vice." >> right nowow your business is 25 grand up front. you belong to t the cy >> reporter: as a solo artist hitting with "you belong to the city

>> reporter: and "the heat is on." glenn frey died monday in new york at the age of 67. the eagles website saying in part words cannot describe our soow nor our love and respect for all he has given us. for "good morning america," chris connelly, abc news, los angeles. there are stars in the southern sky >> a lot of that is from the eaes documentary. it transcends time generation generationally just holds up. heill be missed. our thoughts and prayers go out to the frey family. >> every second a hit in there. >> we're singing along. now to rob. thatno is on the way here getting hit out in the midwest. >> onetep at a time. talk about the weekend snow more but this is the snow that's coming to the midwest, the heartland and the midsouth but nashville, 2 to 4 inches

trivia.accumulations, and that's where a wiwinter weaer advisory is in effect through this evening. the radar showows snowentering. we have temperatures in the teens and single digits. let's get a look at the planner where most of the snow will fall this morning and we'll have a high of 20. : >> coming up here on " "gma" the hollywd heavyweights boycotting the oscars from jada

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and present metro area students came together monday to celebrate the spirt of doctor martin luther king junior. (singing) "deep in my heart, i do believe..." they held hands while singing "we shall overcome" at the bishop heelan fine arts building dr. martin luther king junior would have turned 87 this year, presenters shared tthoughts and talents as students joined with city and school leaders. despite the holiday, classes were in session for all city schools. next year, city offices will be closed for martin luther king, junior day. recognizing the day by making it a paid holiday. jessica let's check in with for the weather. matt: good morning siouxland. snow is sliding into the area. to the south, we'll have our greatest accumulations, and that's where a winter weather advisory is in effect

evening. the radar shows snow entering. we have temperatures in the teens and single digits. let's get a look at the planner where most of the snow will fall this morning and we'll have a high of 20. matt: good morning siouxland. snow is sliding into the area. to the south, we'll have our greatest accumulations, and that's where a winter weather advisory is in effect through this evening. the radar shows snow entering. we have temperatures in the teens and single digits. let's get a look at the planner where most of the snow will fall this morning and we'll have a high of 20. jessica rae: matt: good morning siouxland. snow is sliding into the area. to the south, we'll have our greatest accumulations, and that's where a winter weather advisory is in effect through this evening. the radar shows snow entering. we have temperatures in the teens and single digits. let's get a look at the planner where most of the snow will fall this

we're all in this together once we knowhat we are we're -- >> can it be ten years since "high school musical"? you don't have to wait anymore. all in for a reunion on "gma." favorite starsill join forces ten years after thhit. >> ten years ago they were here live performance right here on "good d rning america." uh-huh. also a lot ahead. peopleaking up to a deep freeze from the midwest to the east coast. nearly 100 million americans facing some of the coldest temperatures of the season and preparing to are aig snowstorm that could hit the northeast. also this morning, abc news has learned that ethan couch is noo longer fighting returning to the u.s. from mexico. a judge expected to consider transferring his case to an adult cocourt. >> will be coming back. also this morng guess

called the man flu. >> decoding. >>decoding ye men suffer more than men. >> amy is looking forward. >> i just want to see this science. >> what's the theory, that m don't handle itt as welell whe they get sick? >> there is a reason y. >>en are whiners. >> that's a proven thing. >> why they don't is another thing. >> that's a proven thing. yeah. >> i told you. she's loaded for bear for this. >> i'm glad t.j. is over here on the side because there's no way i can win on this in any way. >> you're going to bring thatat t us later, t.j.? >> yes. >> get rey. that's all i got to say. that is ahahead. we'll begin with that anger surround the oscars, the academy responding overnight to calls for a boycott from stars including jada pinkett smithh and spike lee issuing a statement promising, quote, big changes to help fix hollywood's diversity problem. abc's linsey davis is here with the latest. good morning, linsey. >> reporter: good morning, guys.

again and multiple big name actors prompting to boycott t the awards t the acamy had toay something and that response is coming from the academy's first black president who says they're taking dramatic steps to bring about much needed diversity. ththis morning, a host of hollywood heavyweights are announcing a boycott of the 2016 oscars. >> i will not be at the academy awards and ion't be watching. >> reporter: jada pinkett ith posting this video explaining wh she's skipping out on tinseltown's biggest night. >> we can no longer beg for the love, acknowledgement or respect of any oup. >> reporter: also joining the boycot director spike lee who challenged the academy's lack of diversity this pastt november while accepting his own horary oscar. >> we need to have some serious discussion about diversity and get some flavor up in this. >>eporter: lee wrote in an instagram post that he cannot support it and posed the question how is it possible for

20 contenders under the actor catery are white? last night the academy's president cheryl boonisaacs responding t the controversy admitting in a statement she is heartbroken and frustrated about the lack of inclusion and promising the academy is taking dramatic steps to alter the makeup of our membership. while the academy does not release the demraphic info on its members according to a 2013 "l.a. times" investigation, the academy is 93% white, down just from 2012 with african-americans making up only 2% tha year. >> to celebrate -- >> reporter: at an award ss ceremony this was echoed. >> for that to h again this year is unforgivable. >> i'm chris rock and -- >> reporter: some are wondering how chris rock will handle the growing controversy on the big night.

spe lee have bot a acknowledged chris rock s saying they mean no disrespect but certainly puts the comedian who will have the first word and last word of the night in a bitf a precarious situation. >> they both -- they supportrted him saying they understand him doing that and know he will do a good job and i don't k knof you saw jada's facebook posting. such grace and love and also director michael moore sweeted this overnight saying i support jada pinkett smith and spike lee and will join with them. i believe the academy will fix this. thank you, president cheryl boone isaacs and spike lee, thanking her and spike lee will be live on "gma" tomorrow and we'll talk to him about the oscars controversy but just very respectful how everybody is handling this and the bottom line wanting change. wanting change. >> seems like it's going to come. >> it does. >> okay, thanksks, gguys. > we turn to a pretty shocking story playing out in court right now. a massachusetts teenager facing trial for manslaughr after taunting her boyfriend to commit suicide. abc's linzie janis here with the story.

george. michelle carter was roughly 50 miles away from her boyfriend when he killed himself but prosecutors say she had been pressuring him to do it via text message and was even talking on the phone with him when he ended his life. this morning, massachusetts teenager michelle carter is one step close to standing trial forllegedly convincing her -year-old boyfriend conrad roy to commit suicide. prosutorrguing carter now 18 encouraged him in dozens of xt meages. >> she goes back, when are you going to do it? stop i ignoring the question. question mark, question mark, question mark, question mark. you can't keep pushing it off. >> reporter: roy died of carbon monoxide poisoning after locking himself insideis truck in this kmart parking lot. at the time, prosecurs say he was on the phone with carter for 47 minutes. at one point telling her hwas getting out of the truck because he feared it wasn'n't working.

she told him to get back in the car. >> reporter: just days befor in another text message carr writing, don't be scared. you're finally to b be happy in heaven heaven. >> it's inconceivabl i don't understand how someone could do that, to encouragege someone they claim to love. >> reporter: roy had attpted suicide and had been hospitalize hospitalized before he even met carter and in one text messa two weeks before his suicide, he expressed his desire to take his own life, writing, i can'tet better, i already made my decision. the defense nowrying for a second time to have the involuntary manslaughter c charge dropped. >> h has, in fact, brainwashed her to the point where she's now accepting his idea of this is my only opon. >> reporter: in a statement to abc news, the defense says, michelle's communications were by no means threatens and that roy made his own conscious decision to takakeis own life.

crime. carter is due in court next month. if convicted she faces up to 20 years in prison. george. okay, linzie. those texts are so horrifying to read. does this brainwashing offense have a chance of getting the charges dismissed? >> yeah, this is not an easy case for prosecutors primarily because of the law meaning prosecutors are going to have to show ha she caused his death, now, if ththere was an assisted suicide ban in massachusetts the way there are in more than half the states it would be much easier. they'd have to prove shehelped, encouraged, assisisted. they don't have that kind of law in massachusetts. so they're charging her with involuntary manslaughter which makes it a much harder case. >> it not go to trial. >> it's possible a court will ultimately throw it out. >> you're launching a new website. >> lawnuwz with a "z." a big piece on wther i tnk the two defendants in make"making a

why the cosby charges could be dismisissed. >> congratulations. >> thank you very much. >> newz with a "qz kwfrjts chelsea clinton and ivanka trump pitted against each other. what we're learning about their bebehind-thecenes friendship. that's next. come on back.od clot. what about my family? my li'l buddy? and what if this happened again? i was given warfarin in the hospital but i wondered if this was the right treatmenfor me. then my doctor told me about eliquis. eliquis treats dvt and pe blood clots and redus the risk of them happening again. not only doeeliquis treat dvt and pe blood clots, but eliqs also had significanantly less major bleeding than the standard treatment. knowing eliquis had both... turned around my thinking. don't stop eliquis unless your doctor tells you to. eliquis can cause seris and in rare cases fatal bleeding. don't take eliquis if you have an artificial heart valve

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it isis7:42 with the race for the white house pititting two good friends against each other. chelsea clinton and ivanka trump, the parents obviously both running for president but they have much more in common than that. abc's david wright has their story. >> reporter: publicly and profsionally -- >> mr. trump has a great capacity to use bluster a bigotry to inflame people. >> rorter: hillary clinton and donald trump apparently can't stand each other. >> hillary clinton was the single w worst secretary of state in the history of this country. >> reporter: but when it comes to their dutiful daughters.

people, come on, i have my daughter ivanka here. >> reporter: ivanka trump there in new hampshire just yesterday. >> i am so incredibly proud of my father. >> repter: just as chelsea clinton was a few weeks ago. >> i am so proud and grateful to be my mom's daughter. >> reporter: they have more in common than you ththink. ivanka and chela's parents used to be friends. so they've knownwn each other for years as chelsea told "e.t." >> ivanka and i talk about everything. i'm sorateteful she's my friend. i think she's a great woman. >> reporter: two 30-something women of incredible privilege nowering their own place in the world. bo worked in television before joining the family busines >> i know a lot of pple who say exactly what they're thinking. >> reporter: ivanka apprenticed on "the apprtice" now an executive vice presesident f the trump organization. chelse works wit clinton global initiative. both live in multimillion dolollar apartments in new york city. th are pregnant, expecting before the election.

businessmen,oth have faths-in-law who went to prison. >> they can provide great testimony to the type of parents and the type of people donald trump is and hillary clinton is. >> reporter: long before the campaign, ivanka tweeted this quote from chelsea's book, "life is not about what happens to you, but what you do with what happens to you." isewords. chelsea told "vogue," ivanka, quote, reminds me of my dad and his ability to increase the joy of the room. adding there's nothing skin deep about ivanka. well, "the new york daily news" reports chelsea recently called ivanka to wish her a happy new year and the two agreed not to let the election ruin their friendship. in fact, the news claims that they have scheduled a play date after the election. >> who knew they had that much in common? yo really went there. >> double date night. >> thank you. >> good luck with the friendship >> we'll see how it goes down the road. david, thank you.

america," a new study out from johns hopkins university about the so-lled man flu. so, do men really suffer more when they're sick? a lot to talk about. don't go anywhere. if you're looking to save money on your medicare part d prescriptions, walgreens says, carpe med diem. seize the day to get more out of life and medicare part d. just switch to walgreens for savings that'll be the highlight of your day. now preview the cost of your copay before you fill.

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>> in this corner, back now for something referred to asan flu where a man gets sick and, let's face it, acts little bit like a baby. >> wah. >> hey, guys, new research, new research suggesting there mayay be a scientific reasonn why men suffer more than women when it comes to the flu. t.j., you got to tell us about this. >> rt, look, robin, by the time my segments done you, roch and lara will feel compelled to apologize to me, george and robin. >> bring it. >> man flu, all right, this is the idea that the common cold or basic flu is ten timimes worse when a man has it. they say we exaggerate or act like a baby but the goo folks at johns hop incans say womenen have naturally occurring estrogen which helps them fight off the flu and simms of the flu. next graphic, lilly, testosterone which occurs in men kwaek

you hav something to fight it off. we have something that makes us weak to it so in conclusion, robach, if i get so much as a sniffle, the humane thing to d do is hand me a hanky. >> did men conduct the study? >> i knew you'd ask. thed researchers, two men, two won, thehe two men both named andrew. >> i don't know what to say. >> w we'll be ck. here's another great "improve this!" from lowe's. time to organize toll tool put that old rake head to use turning it into a tool hanger. no you'll never ask to have where is my mony wrench. to find out more go to goodmorningamerica.com on yayahoo! an excellent source of protein, it's a delicious way to fuel up on energy to help power througher morning run. which motivates s these birs to pedal faster,

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welcome back to "gma." rainfall that turns into snow on the road to tahoe. truckee, chains required on i-80. flood advisory for the bay area. another winter storm coming in for anothther foot of snow expected in the untains. this weathercast brought to you by carmaxto the south, we'll have our greates acmulations, and that's where a winter weather advisory is in effect through this evening. the radar shows snow enentering. we have temperatures in the

2w`t3n`&d! bt`nc"$ tt2w`t3n`&d! "a`ns.@ tt2w`t3n`&d! bm`nx%l tt4w`t3n`&d!" dzlq da< tt4w`t3n`&d!" enlq 4e\ tt4w`t3n`&d!" gzl& -b$ space heaters for extra warmth. but, if they're not the heaters can n pose a serious one of the leading causes of deadly fires. a tragic example... weekend in boxholm, iowa... a mother and her three children were killed in an overnight fire that officials say was arked by a space heater. " " a lot of the common hazardspeople don't think about is the age of the unit, the condition of it - if its been taken care of - not beat up, t heating elements are in tact because they can also short out and cause problems as well," said drew baier sergeant bluff assistant fire chief jessica rae: fire officiaials also say your first line of defense should be a smoke detector. they encourage home owners to place one on each oor of their home. jessica let's check in with for the weather. matt: good morning siouxland. snow is sliding into the area. to the south, we'll

that's where a winter weather advisory is in effect through this evening. the radar shows snow entering. we have temperatures in the teens and single digits. let's get a look at the planner where most of the snow will fall this morning and we'll have a high of 20. matt: good mning siouxland. snow is sliding into the area. to the south, we'll have our greatt accumulations, and that's where a winter weather advisory is in effect through this shows snow temperatures in the teens and single digits. let's get a look at the planner where most of the snow will fall this rning and we'll have a high of 20. good morning siouxland. snow is have o our greatt that's whe a through this evening. the radar shows snow entering. we have temperatures in the teens and ngle digits. let's get a look at the planner ere most of the

good morning, america. it's 8:00 a.m. hayden panettiere speaking out for the first time sin she went to rehab for postpartum depression. >> you know what, it's made my fe better. >> her message of hope for fellow moms. dr. ashton is here live. back to sleep. the new headline onleep depp prix vague and your body. how catching up on your sleep on the weekends could prevent serious illness. a bachelor jaw dropr. >> l looks like lace is reaching the end of her stick. >> the one they love to loathe. >> i mad at myself for the way i acted. >> now why lace really left and the woman ben chose to say good-bye to.

we're all in this together ten years after "high school musical" became a blockbuster phenomenon, the cast back together with our cameras rolling. >> my heart is just bursting at the seams. >> vanessa,ashley, corbin, monique, lucas and a very special message from zac.c. get ready to go back to high school a we say -- >> all: good morning, america. we're all in this together what we know we're all-stars we're all in this together >> yep, geteady to go back to high school. we're all in this together, the cast of "high school musical" back, better than ev. their huge reunion. you'll see it this morni on "gma." >> love hearing those songs again. draymond is here. sharingg his billion dollar secrets and tips on how to go from broke to a full bank account this morning. >> he really has an incredible story. >> he does. absolute. you mentioned incredible

this!" >> i knew that was coming. >> crazy ultimate football fan cave for your subiantoowl party right now,ichelle collins, rob marciano going head-to-head with a diy challenge. michelle putting astro turf coasrs and an all in one serving tray and cutting board that got our guy to do it. get started. we've got great tips for you coming up. >> the clock is ticking. amy has the morning rundown. >> the big story this morning, the pressure mounting on the presidential candidates, two weeks from today we will be revealing the winners the iowa caucuses. donald trump is courting the chriian vote, promising to protect evangelicals better than anyone else including ted cruz, the son of a preacher. both candidates claiming to be the real heir to ronald reagan. >> he didn't read the bible every day seven days a week. but he was a great president.

behind our campaign and we're seeing the old reagan coalition reassembling. >> on the democratic side the fireworks from the heated debate still echoing with hillary clinton andernie sanders drawing sharp distinctions tween each other on everything from speaking fees tguns. >> he voteded to let guns go onto amtrak. >> you received over $600,000 in speaking fees from goldman sachs. >> the clinton campaign now preparing to are a primary fight that could stretch w well into may. well, wall street is back at work this morning after the holiday weekend and there is some encouraging news. overnight stocks in asia surged higher even though a new report shows the chinese economy is growing at the slowest rate in 25 years. investors believe that report willrompt the chinese government to step in and try to stimulate more growth. well, there is a disturbing report from iraq. the u u.n. says nearly 19,000 civilians were kled in that country between the start of 2014 and october of last year as isis gainedpower.

staggering and says more than 3 million people have been displaced. > in medical news more americans are now at risk for lyme disease. about 300,000 americans each year get it and now a new study finds the ticks that carry lyme disease have been found in nearly half of all the counties in the u.s.s., s those areas ss in red and green. yellow and blue are at lower risk. bizre chase in southern california, a drive surrendered to police but then she let her six dogs loose on the freeway. theyey ran around backing up traffic for miles until police were finally able to round them all up safely. finally, well, the stars really are aligning or at least the planets are. take lolook. mercury, venus, saturn, mars and jupiter will all align tomor for the first time in more than a decade. they will be visible from earth in a diagonal role justefore dawn starting tomorrow and each morning through februaryy 20th

order my go to, my very educatedd just served us nine pizzas so back to you. >> we'll move on to a new report on sleep deprivation. a new study concludes catching up on sleep may help reverse the risk of diabetes. ourhief health and medical edor dr. richard besser here with the reality, checking first of all on the effects of sleep deprivation. so hard on the body. >> in this study they took a group of healthy men, they let them sleep only four hours a night and they looked at the impact. what they found was their cells became less sensitive to insulin. one of the things you see in people who develop diabetes. you know, just a short period of time, their cells were looking like the cells of someone developing diabetes. >> we've alwlways been told you can't catch up on sleep. is this something different. >> they let them sleep 10, 12 hours a night and found the effect in terms of insulin went away but we kno from other

of the sleep deprivation. >> four hours versus 10 or 12. how much sleep shod we be getting. >> you know, if you look at it, what they say is adults need seven to eight hours of sleep per night. teens need 9 to 10 and young children at lea 10 and none of us are really getting that and it's having an impact. not just in terms for diabetes but concentration, memory, reaction time, even our immune system is impacted by that limited sleep. >> so we've got to make the time. >> you do. you know, you'll make up for a little of it on the weekends but you can't cheat yourselfvery night a expect to not see some effect. >> rich besser, thanks very much. taking questions on twitter? >> all morning. now to lara. >> thank you, george. hehere's what's coming up on our "gma morning men" "nashville" star hayden panettiere sharing a powerful memessage about postpartum depression and big drama on "thee chelor." one of the booted women is speaking out and what really happened to lace and right over

rob and michelle hard at work diy'ing ser bowl style for our man cave. "improve this!" all coming up on "good morning america" in times square. did y just -- that's not good, rob. the final countdown." "gma's morning menu" is brought to you by centrum silver multivitamints a new multivitamin you enjoy like a mint. with a full spectrum of essential nutrients... surprisingly smooth, refreshingly cool. i see you found the vitamints. new centrum tamints.

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actress hayden panettiere, the star speaking o for the first time since seeking treatment for postpartum depression. and these back better than ever. abc's juju chang is he with that, great news, juju. >> reporter: good morning, robin and everyone, the "nashville" star s says stepping out publicly is empowering b because she doesn't need to hide herself anymore. she says battling postpartum depression taught her people will accept your scars, bumps and bruises and will relate. actress hden panettiere gracing the red carpet at the critics' choice awards sunday night and opening up abouter struggles in the past year to e! news. >> postpartum depression was not something i could understand. you can't understand it unless you have a personal involvement in it. >> reporter: speaking out h been good medicine. >> it's made my life better and i do feel and hope that it's made other people's livives better.

"nashville "nashville" star checked herself into a facility in november to help treat her postpartum depression. something her character on the abc show also struggled with. life imiting art. >> help me get my le back. >> a source of the show told us that story line was developed long before hayden gave birth. the show did give her time, though, to go through the treatment off camera as her character o on camera wenthrough the similar situation. >> reporter: the first time mom to 1-year-old kaia is 1 of 600,000 moms across the country diagnosed with this form of depression every year and she hopes talking openly about it will help break thehe stigma of the disease. >> she believes that she's going to be a more positive role model for her daughterhowing her that she can be a proud confiden woman while admititting what's g going on inde. >> i want to put out a good example for my daughter and tell her that she can be anyone she wants andhe does not have to be afraid that somebody's not going to like it because n matter what y do, there's always going to be somebody who

>> reporter: sharing her story, she says, has helped her heal. >> i was floored by the positive response and really happy that i can stand up for the women who are outut there suffering from this and let them know that it's okokay and they're not alone. >> reporter: hayden says she is refusing to stay silent not just ace role modelor her daughter but all those women struggling and wants to send a clear message tt struggling with postpartum doesn't mean youe we and certainly does notot mean you're a bad mom. robin. >> not at all. juju, thank you. here wit us now, abc's chief women's health correspondent, jen ashton. i know you want to weigh in. you were watchining and hearing the things thatayden had to say, before we talk about postpartum in particular we want to a acknowledge there is a wide range of feelings that womomen have following birth. >> oh, absolutely. ands juju just said this doesn't make you a bad mom. this mes youou normal. it makes you human.

life's most stressful psychological events and, you know, y have things on there like death of a spouse, divorce, prnancy, birth of a child, 'sn that list, that is a significant life stressor and we also have to bring -- we have t broaden the scope a little bit, robin. yes, here we're t talkingbout the natural birth mother. but make no mistake, if you bring a new baby into your hope, it can affect the partner, the spouse, the entire family. it a major event. >> sometimes we hear, oh, the mother -- jt has theblues, has the baby blues. when, though, what's the criteria that you know that it has extended far beyond that to depression. >> you know, i've delivered over 1500 babies so i've seeeen every possible manifestation of maternal behavior here. i think postpartum blues is where you'll see some crying, some tearfulness and have some trouble sleeping and eating. you might be unsure how to care for your baby. that's kind of normal and these symptoms or feelings typically will last about two weeks. when you make the jump to

affects anywhere from 10% to 20% of moms so we're talking a lot of women here, this is not subtle. these are intense feelings, overwhelming sadness. you cannot perform what we call your activities of daily living.. you can't care for yourself. you might have trouble caring for your baby and in severe situations you have thoughts of harming yourself or your baby. >> we heard in juju's report, 600,000 women a year. >> right. >> diagnosed with this. if you're a new mom or have a loved one and you spect something isn't right, what do you do? >> you have to speak up andsk for help. it's a sigign o strength. at the end of the day it's your health and your baby's hlth so asking for help i the first step. >> tre are various treatments. >> a lot of streeps. they range from medication, talk thery in severe cases hospitalization but remember ththis is out there. it does not discriminate. it can affect the celebritys well as the average everyday mom. we need to talk about it more. >> ande're so glad that hayden is leading that conversation and the manner in which she's doing it. going to be busy aga.

seal's takehem throughout the morning. go to drjashton on twitter or go to our facebook page. amy. >> all right, robin. well, let's turn now to "the bachelor" bombshell that has so many people talkinghis morning. spoiler alert, if you have not watched yet, three women are gone and one of them cse to leave. abc's reena ninan has the very latest. >> reporter: tearslowing a tempers flaring. >> go away. >> me? >> leave me the [ bleep ] alone. >> reporter: week three of "the bachelor" delivering plenty of drama as personalities clash. >> she is not letting anything get in her way. >> nono. she's very aggressive. >> reporter: olivia making enemies. >> i wou love more, more, more, more time with him and i'm going to do whatever. >> to no one's surprise olia steals ben rightaway. > does anyone else want to go on my date. >> repter: jubilee's one-on-one date o off to an awkward start. >> will you accept this rose?

>> reporter: but not the women. >> i don't know what you guys are doing but this ain't you. >> reporter: sparks fly when amberonfronts jubilee. >> i don't know what's going on. >> when she said a little comment like, anyone else want thisdate, a lot of girls were pissed about that. >> reporter: just when you thought the nightouldn't get any crazier. >> ben, can i talk to you a second. >> lace makes a shocking exit. >> i think it's better that i go. >> reporter: overnight telling chris harrison why she really left. >> 24 is bringing out the bad side of me. >> reporter: revealing. >> taking a step back from drinking obviously, focusing more on my career and just knowing myself worth. >> reporter: ben saying good-bybye to to more women including 27-year-old shoshanna overcome with emotion. >> i had no idea it would be this hard. >> reporter: t telling u in an exclusive interview her take on all the drama after having front row seat.

like her. she's a very sweet girl. i think we all get a little different when we drink but i think she'll leaer lesson. >> reporter: revealing her pick for ben's future wife. >> kayla is my soul sister. i really love her and hopopefully it will work out for ben with her. >> reporter: for "good morning america," reena ninan, abc news, new york. >> all right, joining us with her take on last night's ama, "bachelor" super fan and co-host of "the view," commercial colls. last night's episode, lace leaving, we you as shocked as everyone else? >> this was the like elimination kind of heard around the wor although she left of her own accord. >> to better herself. >> which was like i always felt lace was reality tv crazy and i loved h for it and i was like, wait, she has real problems and i feel bad for her. she's working on herself which is nice.

work on youourself which is a good reminder >> now with lace out of the way, will olivia now emerge as the new villain, villainess? >> amber emerged as a major villain. she was very mean to jubilee which was i thought -- kind of rubbed me the wrong way and didn't look good in front of beben. i'm now obsessed with olivia. >> ben gaveome disturbing news, sad news about something that happened in his life and olivia chose a conversation that was quite odd coming right out of this announcement. >> let me tell you something, st night's "bachelor" can be dedpiened by two words. inow you w't like them. fat toes. i know you don't want to hear about it. i'm obsessed with her feet. e guy has family members die or family iends. she comes in and talks about her cangles. i get it. similar thgs. it's not easy, amy. you can't take your foot on a diet. there's no toe cleanse. you can't do a juicy toe cleanse.

entertaining thing sort of oer than amber. >> well and jubilee decided to go and give him a massage. >> oh, my god. >> which is also a little strange and the other girls did not like it. >> jubilee is on h her game. the other girls didn't like it becaus they didn't think of it they didn't know there was a massage ble. who knew that? she was on it. she already had her rose and said, my man wants a massage and she gave it to him. >> we can't wait to see what happens nenext. >> oh, my god. >> anything can happen. michelle collins, thank you very much. new episode of "the bachelor" airs monday night at 8:00, 7:00 central right here on abc. you can see michelle, of course, on "the view" at 11 a.m. eastern. let's head outside. chilly out there, rob. >> hey, amy, it's 1 degree. the windchill is 1 degree so safety nuers, we're just trying t to stay warm. anody cowboys in the group? no, but you've ridden a horse. >> yes. >> these are professional horse riders and bull ders 42nd annual steamboat cowboy downhill.

sorts of fun stuff. that was yesterday. today more snow expected. not only for the colorado rockies but all of intermountain west. joy that fresh powder. heavy rainaccumulations, and that's where a wiwinter weaer advisory is in effect through this evening. the radar showows snowentering. we have temperatures in the teens and single digits. let's get a look at the planner where most of the snow will fall this morning and we'll have a high of 20. : >> all right, lara, do not go singing ride a horse not cowboy or whatever that song is, back to you for "pop news." >> all right, i won't today. maybe on thursday. all right, time for "pop news"

every move you make >> call it synchronicity for two of music's most iconic artist, sting and peter gabri announcing this morning they are uniting for a huge concert tour this summer. this is brand new, just came out this morning. the tour will be called rock, paper scissors, not clear why yet. favorite game o mine though. they'll visit select north ameran cities this june and july. you may have seen these rock stars in your eye, thank you, back in the '80s, prprejesse, i'm sure. jesse, you don't even know who we're talking about. >> i feel like i've heard this song somewhere in a jingle. > oh, my god. >> wow. >> jesse. >> that's a jo, guys. i know the song. it sting. >> good boy. >> you guys actually s semi believed that. >> but would you know peter gabriel song if you heard it. > he's a big genesis -- in your eyes the life the heat in your eyes >> a all right. anyway -- >> yes, yes, that's right.

>> so the tour will feature solo and duets from the rock legends, i recommend that eve breath you take, every move you make be used to get tickets when thehey go on sale this monday. >> i think i kw why they're calling it rock, paper, scissors cause theyl play each other's songs at the different concerts andlay rock, paper and scissors before each concert to decidide -- >> are you making this up. >> no, i actually read about this. this is going to be an awesome tour. >> "pop ne" update. >> you always start with rock, always start with rock. >> i didn't know that. >> r rock -- i don't know how the mathematics wos, rock -- >> paper can smotr. >> paper covers ck. >> canadian. >> update coming, the rock, the paper or the scissors. also in "pop news," this morning, if you've ever looked for a job you know how hard it is to gauge what the actual responsibilities and sort of the pleasantries of the position will look like at the job posting unless, of course, it's for this job.

position posted on the aussie website seek, the ad says the job and i quote, is the worst job in town with a, quote, poor location and is, quot paying below market valu the ad goes on to say that the company doesn't value work life balance at all and that some of the staff don't even bother to show. the digital recruit who posted the ad says, instead of overselling, he went for the opposite and it worked. he says the responses have been great. a lot of people appreciating his honest >> okay.. >> bring in our new "gma" employee. can't go that far. >> and finally, it is cold outsides my boy rob has been saying all morning long. we want you all to be very careful out there. we're hearing about snow and dogs, know. this one in particular this is a tip. a low center of gravity is always the safest way to go.

just take one more look. >> that's a dog sled, all right. >> can't fall down on the ice if you're already laying down on it. >> well played, amy. >> that's "pop news" on this tuesday. >> that willl cool i down. >> dog sled. >> dog sled. that was good. >> absolutely. >> oh, goodness gracious. >> i can't fure out what that dog was doing. >> safe sledding. >> i don't know. i have thoughts. >> butou'll save them. we have the "highchool musical" reuon coming up. the gang is back together after ten years.

iends"'s all-stars students came together monday to celebrate the spirt of doctor martin luther king junior. (singing) "deep in my heart, i do believe..." they held hands while singing "we shall overcome" at the bishop heelan fine arts building dr. martin luther king junior would have turned 87 this yea presenters shar thoughts and talents as studenned with city and d school leaders. despite the holiday, classes were in session for all city schools. next year, city offices will be closed for martin luther king, junior day. recognizing the day by making it apaid holiday. jessica let's check in with for the weather. matt: good morning siououxland. sw is sliding intohe area. to the south, we'll have our greatest accumulations, and

winter weather advisory is in effect through this evening. the radar shows snow enteringwe have temperatures in the teens and single digits. let's get a look at the planner where most of the snow will fall this morning and we'll have a high of 20. matt: good morning siouxland. snow issliding into the area. to the south, we'll have our greatest accumulations, and that's where a winter weather advisory is in effect through this evening. the radar shows snow entering. we have temperatures in the teens and single digits. let's get a look at the planner where most of the snow will fall this morning and we'll have a high of 20. matt: good morning siouxland. snois sliding into the area. to the south, we'll have our greatest accumulations, and that's where a winter weather advisory is in effffect through this evening. the radar shows snow entering. we have temperatures in the teens and single digits. let's gea look at the planner where most of f the snow will fall this morning and we'll

we're breaking free soaring flying it has been ten years since "high school mucal"." the huge cast, the reunion is

>> it hes . >> it does. >> i know george's daughters, my daughter knows this song. >> ava told me yesterday there isn't a sleepover i've been to where we don't sing all the songs. >> and act it out. that's great. >> begging f this reunion. so'm reallyy excited to see it. >> it is going to be great. also, daymo john is here this morning. you know him from "shark tank." he'll share billion dollar secrets, powerful new book called "the power of broke."." has great stories. the uimate super bowl party setup, we hope. these are prettyoolidideas, plus we put rob and michelle collins t to the test in a diy challenge. we've got the big reveal there. >> look how calm rob is. >> i'll use the termreatations loosely. >> come on. >> i liked your idea. i liliked your idea. i think michelle had an easier chore than you so we'll see how -- >> i got t to be handicapped in some capacity. >> exactly.

>> if i see football cutouts i get excited so we've got a lot in the studio, by theway. you're about to see coming up. it's genius. >> it'll all make sense. the reunion that's been ending huge on facebook all night. the ganrom "high school musical" back tether celebrating ten years since the phenomenon d.a. debuted inact their first live performance was right here on "gma." and the original cast reunited for our cameras before their big anniversary specia a note from zac efron who's gotten a lot of flack for not being -- he has a lot of flack online. he sent in a special message to all the fans. >> he's a little busy. >> he is a little bit. you saw the selfie that chris connelly took. here's abc' chris connelly with the story. ogether together together everyone >> my heart is just bursting at the seams. it's just so crazy it was ten

>> reporter: it'strue, 2006 saw "high school musical" debuting on the dney chann and rocketing the head of the class. here and now it's time for celebration >> reporter: its songs, dance numbers and beloved characters creating a tween tass tick phenomenon and turining its stars into overnight sensations. >> it was such a whirlwind. it felt like we were kind of swept up into this cuum. at one point it litererally felt like we were the beatles. >> everywhere w went people knew who we were. >> we canan go to the coffee star and we're completel l left alone now. that's whai mean. it feels like a different life. >> they s still want selfieses wit us. >> reporter: this past weekend, the cast minus zac efron -- >> only ten years, let's have a billion more. i love you guys. >> reporter: reuniting to share fond memories for disney channel tenth anniversaryhow on wednesday. what does it feel like to revisit where it all began for you. >> it's amazing. for me i kind of embrace the i

doing it all so i got a clothing linene, make line, producing. the movie coming out in may so it's been insane. >> i hated her through the -- [ laughter -- a lot of it. i love ashley so much more now. >> it taught me that what you do is actually potentially going to impact people. >> just to come back into this room and too see everyone again and to go, oh, my gosh, we were all part of this together. we made this incredible mic happen together. together together together everyone >> reporter: part of the magic their first live performance on "gma" back in 2006. wherever each other every time >> you guys were the first ones to kind of make everybody know wh we were and it's really neat to be here doing this specifically. >> we're all in this together. >> reporter: as they continue to work on projects from broadway andv to the big screen, these actors reflecting on what made "high school musical" special.

out at the perfect time. we were found by fans seeking us out. to actually have real young people playing that age and then hahave them put under the croscope and to really -- >> to survive. >>o survive. have nobody completely go off the rails, that's something that i think is a huge testament to what this cast is. >> we ha tons of otherer friends but they don't unrstand what we've been a part of and it'ss like this connection betwe all of us. >> if somebody cops into your life wha do they have to know about this experience to understand you gentleman. >> that they all come wi me. [ laughter ] >> it's a package deal. >> it's a package deal. we're all in this together >> reporter: for "good morning america," chris connelly, abc news, los angeles. >> doesn't get old. >> seeing that. >> those dance moves like that the special "high school musical" airs tomorrow night at 8:00 p.m. eastern and pacific on the disisney channel. >> jesse, wasn't he in high school ten years agago?

>> i'm just segueing to you, jesse. "time out of mind" to say good-bye to bad posture. turns out it doesn't hur you physically but can also affect yourmotions as well so a double-edged sword and abc's jesse palmer has the details. you want to sit up straight for this one. >> you sure do and want to go ck and finish 12th grade again. ten years ago. it turns out sething many of us do called the slp. i can actually impact our energy. our productivity and even our mood, so we met up with a posture coach for some straight up advice. and these people. what do they have in common? bad posture. professional violinist melsa tong maybes beautiful music but recently it's been a pain in the literally. >> i was feeling kind of like a pinching pain, neck discomfort. neck achiness. her posture. >> see, strain on the neck, strain on the back.

>> bad posture, it's not just about slumping your shoulders. that's better. >> reporter: she teaes the alexander technique which hps i will prove poor posture and sasays i can cause physical pain like neck and back problems, breathing issues, energy depletion and more. it can affect how peoeople perceive you, how you feel emotionallynd it might affect whether or not you get a second date or a second job inrview. >> reporter: don't forget about heavy backpacks and repetitive stwres from our many device. >> we're hring about very young people who are having spinal problems related to t theirir posture ing their smartphones. >> reporter: melissa's new good habits have made all the difference. >> the pain is almost nonexistent. so much better. >> you know it's amazing how posture really impacts how we're perceived. experts say poor posture gives ople a bad firstimpression.

a job or starting a relationship or even trying to make new friends make sure you use good posture because it makes you appear stronger. >> we've all been shifting here. >> know. >> so we're obviouslynd so many of us are sitting at desks eachch and every day. what can we do to improve it. >> three ey steps doctors recommend. first try to make sure your screen is at eye level. not tilte up ordown. type with your elbows at a 90 degree angle and make sure your wrists and arounds are rested when typing. you do that, those three easy steps, avoid the slump and look stronger and more confident. >> lara, i've always marveled at your poste. >> thank you. >> is it from diving. >> ballet and diving and just my mom always used to say imagine you have a string, sort of pull up. but -- yog is a great way too. i highly recommend it. you can gain an inch back from your height because as we get older we do start to curl. >> and the shrugging of the shoulders.

>> if you stand like this -- >> it actually improves -- >> that'so relaxed. >> good morning, america. >>ut it's scientific. >> it's scientific. >> lock it in, george. there, whoo! >> power pose. >> try to huddle in close here. we're standing up tall. stand up tall. good pososture, everybody. you justt want to shrivel in. moderating temperatures though. at least across the south where it's cd even all the way down to the florida panhandle. rebounding from the 20s and 30s today in atlanta. above the north carolina line, air at's cd enough for snow so watching very carefully this developing situation which will bring some snow friday and saturday just a matter off how much and where. that'sto the south, we'll have our greates accumulations, and that's where a winter weather advisory is in effect through this evening. the radar

temperatures in the teens and single >> this weather rept is brought to you by weight watchers. i hope a little hot soup is on the menu today. amy, back in to you. >> coming up, do you want to be a billionaire? "shark tank's" daymond john is here live sharing his secrets to go from broke to a full bank account. next. dad: i know. spots. culligan man: the problem is your water! anncr: a culligan whole-house water conditioning system gets rid of sediment or impurities. so keeping everything spotless is effortless. mom: hey. dad: the culligan man.

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and w we're back w with our buddy daymond john from "shark tank" and runs fubu. in his spare time he wrote a new book called "the power of broke" right here. welcome back. >> thanks for having me. >> define "the power broke." >> defining the "the powewer of broke," it's touching o on those things that you have, assets that you don't realize you have because you don't h have any cacapital a have to actually tap into that. everybody thisou need money to make money but you don't because 65% of the inc's top richest came from nothing. they were all broke. >> including you. >> especially me. >> especially yound beyond the tank, new episode of "beyond the tank" takes you back 0 queens where you grew up and started fubu out of your mom's house. >> out of my mom's house. i didn't realize i was executing the "the power of broke" until now on "shark tank" when i see the pose successful people. look at me. don't anybody tell you need money to make money. i'm short, african-american, came from the hood -- >> nothing wrong with that.

can't count, right. but all tt didn't stop me from growing my company and doing what i need to do. i took affordable steps. >> what difference did your mom make. >> mom is great. see, a lot of m mothers don't realize. they already are entrepreneurs because they're the ultimate start-up. when you have a child there is nono blueprint on how you'll raise this chil when your child has an ear infection three types a month you have to go to the emergcy room. you don't give your child up for adopti. maybe kevin o'leary would but other than that this is the power of broke. you work it out. >> you were a scrapper and had to get your business going and find ways to get yourashion seen including get it on the back of ll cool jn on the head of ll cool j. >> maybe says youeed opm. other people's marketing, manpower or manufacturing and in the book i put gigi butler who started off as a maid and doing $30 million a year doing

billion annually doing underarmor. they all exercise the power of broke. >> advice. entrepreneur ellen park's team hit a a roadblock. she's wondering what would draymond do. let's take a look. >> toasty time, hoodies with mittens for pockets. we've been making hoodies for adults since 2007nd we a are rying to branch out into kids' sizes. but we've been struggling getting noticed on our kickstarter campaign outside our already loyclientele. what can wee do? we're ready for prime toasty time. >> all right. well, she's going on facebook and find the audiences talking about mittens and/hoodies or going skii, things of that nature and buys $10 of advertise many, ten separate times with ten separate message and see how many people come back and like ad one, like ad three, like ad four. your conversion rate,our people like there or 50 people like that one. when she finds out the one she

and spends more mon and starts converting her goods and selling her goods. >> daymond, that was specic. we have a little surprise for you because not lot of people know you keptour job at red lobster -- >> i did. >> when you were starting out fubu so in honor of that, let's see a surprise today. where is he coming from? >> yeah. >> there he is, the manager from our local red lobster right here. >> how are you doing? >> all right. >> bringing some -- >> oh, my goodness. >> where are the biscuits. the cheddar bay biscuits. >> we're bringing you the lobster. thank you so much on behf of red lobster, want you to congratulate you on your book. >> thank you too guys for sacrificing yourself. i appreciate it. >> thas for coming in. >> tnk you. >> youe welcome. >> thank you, daymond, "the power of broke" i ailable right now and daymond is on "shark tank" on friday at:00 eastern right here on abc. congratulations. coming up we'll see how rob and michelle did on the diy

cave. it's the final countdown >> oh, i like this song choice. yes. we are kicking off a brand-new edition of "improve this!" with the ultimate football fan ca. whetr your favorite team is playing in the big game or if they didn't make it, who cares, les watch some football, people. everybody loves to watch the super bowl in style and here with se great diy tips are chris and peyton lambton from hgtv's "going yard." i love when we have prorops like my co-workers. very nice, robin. right next to my nittany lion. so this is stadium sting that yo guys have created. you could puthis in your basement or your garage if you can get a tv in there and this is just -- 6x8. >> easy to make. something great for your garage, man cave, whatever. so you put i together with some

buy a whole bunch of 2x8s and articial grass. >> i think we have graphics. there you go. so you have thatat. >> just like you're building a wall. lay those 2x8s and screw them together. >> i lik the way y you do that. exactly. that's on every 16. ononce sp two is doneut the plywood on top. this is very sturdy. don't have to worry about falling through that. that is sturdy right there. you can jump around and cheer, no problem. >> all right. >> thank you very much. >> i love the idea of astro tu. really cheap at a place like lowe's. at your home center. you can find astroturf to give it the football look. >> played on that in high school. really good for carpet burns. really good quality. >> very comfortable. >> ifou want to dress it up more, take duct tape and make the yard lines. >> the one thing it's not easy

this is sort of an investment project. it's not expensive but it's not the kind of thing you'll wanto break down so you can use it for oscar season,ou know, put on a redcarpet. >> bring in chairs from all around yourr house, kitchen chairs, whatever you have. > offe chairs. >> first choice seating. >> strategic move. >> all right. our second project is even easier, rob marciano is in the cat birth seat andhese are made with those pallets you find behind stores and a lot of stores will give them to you. how many does it take to make this mosharrafa t. >> six pallets. 2x4s, screw, allll nice together and you won't hurt yourself there. >> you want to make sureou stand it down so it's not so rough. >> a little primer and paint. >> then you bought two few ton cushions. >> comfy pillows and you're

>> this is easier than this because this you can break down and store in the garage. it can be fun for kids, moving watching. not only the super bowl. finay find an old coffee table, you can get it for next to nothing, wood top, try t to not get pressed wood, , wood top. you cut threeoles in it. this is the coolest cooler table ever. >> you don't want to 'tis a minute of the game. >> ours will not be filled with da. >> dom perigno for lara. >> snacks right here. >> liqu. >> and so it's very cheap. what kind of saw do i need. sounds like. >> tce that out, just a jigjaw. one plunge cut, sand it down. it's that easy. >> these bucks are next to nothing. >> exactly. >> bing goho. you c do chips in one. you can rescue, recycle and

stadium seating, mosharrafa pit. the coolest -- yeah, yeah, yeah, michelle, rob, we want to see your diy. so really quick. michelle made coasters. my hands are rough. >> areren't these nice? >> rob made a cutting boa -- >> which is a serving tray. >> because that's what you need in the man cave is a serving tray. >> he added two door handles, couldn't be easier. both of them are winners. >> touchdown. >> yay! >> it was a pleasasure doing business with you. >> thanks, you guys. "gag yard "going yard" is a great show. check out these guys on hgtv. we'll be right back. "gma's" "improve this!" is brought to youou by lowe's.

savings. tomorrow, michael jackson, an amazing new video. re. tomorrow on "good morning america." spike lee will be backo talk about his documentary and touch upon the oscar controversy. >> a lot to talk to spike lee about.

>>ye-bye.manyny turn to space heaters for extra rmth. but, if they're not used just right. those heaters can pose a serious threat. they're actually one of the leading causes of deadly fires. a tragic example... just thipast weekend in boxholm, iowa... a mother and her three children were killed in an overnight fire that officials say was sparked by a spacace heater " " lot of the common hazards peopleon't think about is the age of the unit, the condition of it - if its been taken care of - not beat up, the heating elements are in tact becacause they can also short out and cause probms as welell," said drew baier sergeant bluff assistant fire chief jessica rae:

say your first line of defen should be a a s smoke detector. they encourage home owners to place one on each floor of their home. let's check in with ather. matt: siouxland. snow is sliding into the area. to the south, we'll accumulations, and winter weather through this evening. t radar shows snow entering. we have temperatur in the teens and single digits. let's get a look at the planner where most of the snow will fall this morning anand we'll have a high of 20. matt: good morning ouxland. snow is sliding intoto the are to the south, we'll haveurreatest accumulations, andthat's where a winter weather advisory is in effect through this evening. the radar shows snow entering. we have temperatur in the

dits. let's get a look at the planne where mo of the snow will fall this morning and we'll