be back in 25 minutes with an abc 7 news good morning, america. breaking news, the president launches a new attack on the fbi and his own justice department. just moments ago. as abc news has learned the president expected to approve the release of that confidential gop memo targeting the fbi today. all the fallout right now. arctic blast. snow moving across the country overnight. millions waking up to dangerous cold. now minnesota is bracing for the coldest super bowl ever. as temperatures plunge, the alarming new images. >> it is about to explode. >> a mother warming up her car about to put her baby in it when it goes up in flames. were the seat heaters to blame? breaking news for our viewers in the west. a father of three of larry nassar's victims lunging at the

olympic doctor, trying to attack him before being tackled in court. ♪ i can't stop the feeling >> can't stop the super bowl feeling. the eagles and patriots ready. the secrets justin timberlake is sharing. about his half time show. will there be any surprise guests? hmm. good morning. >> that was followed by the hmm. >> sounds like you think there will be. two days until the big game. let's take a look at minneapolis got a bunch of fans getting ready. there they are. >> oh, yeah, they're all set to go. and eli manning is also joining us later this morning. the only person to beat tom brady twice in the super bowl and who was there for one of those? >> you know, it looks like i'm choking him. i actually was.

we won the super bowl. yes, we did. yes, we did. one of these teams on sunday will have a chance -- >> how often do you wear that thing? >> only when asked to. i really don't wear it very often but when i do it brings back great memories. >> i bet you it does. congratulations. >> thank you. we begin with the bitter showdown over the secret republican memo and a brand-new attack from president trump against the top leadership of the fbi and his own justice department, after they warn against the release of that memo. want to go right to our chief justice correspondent pierre thomas. this is an extraordinary attack from the president. >> reporter: yes, good morning, george. the president is on the attack just tweeting, the top leadership and investigators of the fbi and the justice department have politicized the sacred investigative process in favor of democrats and against republicans. something which would have been unthinkable just a short time ago. rank and file are great people. this morning, with the white house poised to authorize the release of that controversial gop memo against the wishes of the fbi, president trump is ignoring questions. >> mr. president, what about the

fbi director's grave concerns? don't you trust him? >> reporter: in a speech at the rnc overnight the president sounding upbeat. >> did anybody not see the state of the union? because even the haters back there gave us good reviews on that one. >> reporter: not mentioning that memo which sources tell abc news suggests the fbi showed political bias against the president. the president suggesting after the state of the union that he wants that memo made public. >> lets release the memo. >> oh, yeah, don't worry, 100%. >> reporter: but his hand-picked fbi director christopher wray flatly disagrees. the fbi officials issuing a statement about their grave concerns about material omissions and the memo's accuracy, wray backed by the more than 13,000 member fbi agents association thanking him for standing shoulder to shoulder with the men and women of the fbi. house speaker paul ryan says the memo is not an indictment of the fbi or the mueller investigation. >> if mistakes were made and if

individuals did something wrong, then it is our job as the legislative branch of government to conduct oversight over the executive branch if abuses were made. >> reporter: but democrats on the house intelligence committee say the memo is pure politics. >> it seems to be based in an effort to undermine bob mueller to protect the president. i have not seen a shred of evidence that would suggest that there's been an abuse in the russia investigation. >> reporter: the report was written by republicans on that committee. chaired by congressman devin nunes, an ally of president trump who served on his transition team. sources tell abc news it accuses the justice department of acting inappropriately when it sought a surveillance warrant in october of 2016 for a former trump campaign adviser suspected of being a russian agent. critics say the document is cherry-picked. and a top republican on the senate intelligence committee is now openly supporting the the fbi director, who is in defiance of the president. >> i would tell you there is no fbi director that hasn't faced undue political pressure and i think he's handling the pressure

well. >> reporter: former fbi director james comey last night weighing in with a tweet, quote, all should appreciate the fbi speaking up. i wish more of our leaders would but take heart, american history shows that in the long run, weasels and liars never hold the field. so as long as good people stand up. george, weasels? liars? this is clearly now completely personal between comey and the president. >> between comey and the president. but that's not all, pierre. you've been covering the justice department for 30 years. the president in that tweet said it's unthinkable what he's accusing the leadership of the fbi and the justice department of doing. but what's really unthinkable here is this kind of open warfare, open attack from the president. >> reporter: this is extraordinary and you have the fbi director laying out his independence in open defiance of the president. they're all waiting to see if this memo is going to be released. comey and the leadership have been, you know, weighing in from the outside. now we expect wray to respond to the president after this memo

comes out, george. and, again, they're waiting on the memo to be released and to see how the fbi rank and file respond to it. >> okay, pierre, thanks very much. more on this from our chief white house correspondent jon karl. jon, i don't think this tweet was part of the white house plan this morning, even though we were expecting this memo was going to come out. there had been an extraordinary behind-the-scenes lobbying effort from the fbi department directed at the white house chief of staff john kelly and they were trying to lower tensions even as they knew the memo was coming out. >> reporter: but they know how upset the president is. they talk as if there is open warfare between the president and the upper reaches of the fbi and the justice department. think about this, george, you're talking about the fbi director, the deputy attorney general, and several other top officials that the fbi over the last 48 hours have come in here and pleaded with the white house to block the release of this memo. even the director of national intelligence who is all of these people appointed by the

president, we know the president believes in a deep state conspiracy against him. now it appears he believes that deep state conspiracy includes people that he himself put in place. >> and the the second feet the president put out this morning, he seems to be pushing the line that the democrats are all behind this surveillance of the trump campaign. that the hillary campaign funded this dossier. that convinced the obama administration to do some surveillance of the trump campaign officials. yet, this was something approved by the president's own deputy attorney general. >> reporter: which is -- that's rod rosenstein and that is what's going to put him under so much pressure here. the original order comes before roiz rosenstein. but he reapproves it, pushes it again after the president is elected so he's approving surveillance of a top trump campaign former associate while the president is in the white house. that's why he is under so much fire. >> jon, one final question, other white house aides who have

seen this memo think it might not be as powerful as the president thinks. >> reporter: there's definitely a concern that this could turn into -- turn out to be quite a dud. and remember, george, as this memo was reported, the one thing we already know about this memo and repeated every time it is mentioned is that the fbi believes it is misleading. that it paints an incorrect picture of what has happened. >> which is why they have grave concerns about it. jon karl, thanks very much. michael? >> george, you know, we keep talking about unchartered territory and these tweets this morning -- >> it stunned me. we were planning a different show this morning until this came in around 6:40 because as i said to jon, everybody behind the scenes at the white house they knew this was coming. but they were trying to lower the tensions. and the president just racheted it right up this morning. >> all right. >> all right, thank you, george. now to that blast of winter weather that's moving through the midwest and the northeast just in time for the big game to bring snow overnight and, ginger, you've been tracking this system. >> you know we're watching it, michael. of course from norfolk, virginia, the rain this morning up through parts of connecticut and rhode island. you're seeing some snow

transition into massachusetts too. this is what it looks like on the roads in suffolk county, new york. new york just to give you perspective, this is new york city i'm talking about is 6 inches above average and we've been having little hits that helps add it up. what you'll notice are the temperatures. starting the morning just about freezing or subfreezing it feels colder than that. but by this evening, when you get done with dinner, it's 8:00 p.m. it's going to feel like 1 below in new york city. 4 in washington, d.c. that bitter cold settles in obviously not just for the east coast. look at philadelphia feeling like 1 tonight. detroit, 2. chicago, you don't get out of it and minneapolis, there for the game already. that's nothing compared to what's going to happen and i will talk about that forecast coming up, michael. >> thank you. all my friends in minneapolis are sending me screen shots of like the weather, minus this. i'm like, you win. >> t.j. was doing the same thing for us. >> it's freezing. >> we'll check in with t.j. later. we turn to the latest on that school shooting in los angeles that left four students

wounded and a 12-year-old girl under arrest. abc's clayton sandell is there at the school and, clayton, police are now saying they believe it was an accident. >> reporter: good morning, robin. that's right. this morning, that girl is being held in juvenile hall as investigators try and figure out where and how she got a gun and why she brought it here. this morning, questions about why a preteen girl allegedly brought a loaded handgun to her l.a. middle school. >> gunshots were heard on location. it's castro middle school. >> reporter: shooting two classmates. an adult and two other kids injured by flying glass and metal. >> as a parent, this is everyone's worst nightmare. >> reporter: the call thursday morning triggering a massive response, officers searching students one by one. >> he just said they were on lockdown and he was in tears. >> i prepare for things like this, but not with my own kid. >> reporter: one struck a 15-year-old boy in the head. he is expected to survive. >> gunshot wounds to the head are very lethal. the vast majority do not do well. in this particular circumstance

this child was extremely lucky. the trajectory of the bullet did not hit any vital structures that were an immediate threat to life. >> reporter: overnight police arresting the girl for discharging a gun at school but say it appears the shooting was accidental. students who saw it say the same thing. >> was it an accident or was it -- >> it was an accident. because they thought it was a toy gun. >> okay. >> but then it shot. >> reporter: now, police haven't said how that girl was able to get a gun inside the school. officials say the campus is safe. classes will be bag back in session this morning. robin? >> all right, clayton, thank you very much. the latest on the deadly flu epidemic and cdc expected to release new numbers on how it is spreading and effectiveness of the vaccine. abc's linzie janis has the story. good morning. >> reporter: good morning, george. such a brutal season. last week they say high flu activity was reported in 39 states. so far 37 children have died from the flu nationwide and that

number is expected to rise when we get those weekly figures from the cdc this afternoon. we also expect to learn more about the effectiveness of this year's flu vaccine today. the cdc just announced it is about 30% effective against this year's dominant strain. but canadian officials say that filg your may be as low as 10% to 20% in that country. that would be in line with australia where early estimates suggested it was only 10% effective. guys, we've heard it before. if you haven't had your flu shot, cdc says still get it, even if it's 10% to 20% effective it will still lessen the severity of your symptoms. a lot of people on edge right now. you have thousands of fans are heading to minnesota for the super bowl. a lot of us will be getting together. you get people in close quarters. that's how it spreads. >> cannot give that warning enough. >> thank you. breaking news. a heart-rending moment in the trial of michigan state university sports doctor larry nassar. lauren margraves had just

finished her victim impact statement. her father randall stepped up. take a look. >> i would ask you to, as a part of this sentencing, to grant me five minutes in a locked room with this demon. >> i am -- >> would you do that? >> i have -- that is not -- >> yes, or no. >> no, sir. >> would you give me one minute? >> you know that i can't do that. that's not how that -- >> well, i'm going the have to -- >> police led him out of the courtroom in handcuffs. naser has been sentenced to up to 175 years in prison. simone biles, mckale la maroney and others are among those who have accused him so tar. robin, back to you. how about we talk about the super bowl?

final practices in and those game plans, they got to already set, right? >> ready to go. >> so was justin timberlake previewing his halftime show. t.j. holmes is there in chilly minneapolis. all the details. good morning, t.j. >> reporter: good morning to you, guys. how you doing? we got a lot going on here. a lot of people are buzzing in town about a lot of stuff but i don't know if buzzing is the right word. freezing is the right one. guys, it is 8 below as i go on air with you here this morning. but for some reason you walk around and look at patriots fans and they look all warm and fuzzy. why? because their guy, rob gronkowski, did finally get the okay, he has been cleared out of the concussion protocol. he's been cleared to play but you ask coach belichick about gronkowski playing and listen to this answer he gave, guys. >> well, i don't think we released the injury report so whatever it is, it is. >> why is he always messing with us, guys? whatever the report is, i guess he's going to play. he's always playing mind games with everybody, the opponent and sometimes the media i guess. but gronkowski has been cleared to play.

>> that was vintage belichick. >> he doesn't give you much ever. >> what's the atmosphere like there in minneapolis for the game? >> this is the best -- i can't put it in words. the best way to put the atmosphere is this. this is what it's like here. guys, it is -- it's debilitating. folks here in minnesota are some of the sweetest folks you will ever meet. i do not know how they do this day in and day out. but the excitement is building. and everywhere i go, i'm talking to a lot of eagles fans. and they want their first one. they want that win to finally go over the hump but you got patriots fans who represent, we know they represent well so it's a fun -- kind of a fun place and getting an introduction to minneapolis if you haven't been here before. >> what is it like for the players on the friday before? >> it's calming because you're away from your -- like when you finally sequester yourself away from your family, who is all in town. and they all want to get in on the excitement of the super bowl. and you're like, i just want to relax. today starts the the day when you get away from everybody. you can -- >> no heavy-duty practice. >> you still have to practice but after practice it's like

family, go away. we're here for business and this is what we're here for, to win this game. and by going out and trying to party and enjoy it, i have plenty of time when i'm not in the super bowl other years. >> i would not be going out. t.j., a lot of people going out sunday night which means, not a very productive monday for a lot of the country. >> well, look. a lot of people take monday off anyway, right? we're always dragging in with our coffee. but, yes, that is called super sick monday expecting 16.5 million people to call in sick on monday after the game. especially the folks in boston and especially the folks in philadelphia. they will likely call in sick. whether their team win or lose, they're going to call off sick. that's a couple million lost productivity just between those two cities. just those cities, now, some people might not show up to work. this is mr. al cecere. who is here with me and he's not the only one who showed up to work today. yes. this is challenger. you have seen this eagle at many

a football game around the country. here hanging with us all morning, we'll be talking about challenger some more as we go throughout the morning. >> beautiful. beautiful. >> that was on time. that was perfect. >> we'll get back to you in a little bit. eli manning, you know him a little bit. he'll be with us. ginger, what's that super bowl forecast looking like? >> the forecast is really cold but, guys, i wanted to tell you the coldest outdoor game before this one because this is indoors obviously was in new orleans in 1972. i thought that was really surprising. just to note, but you want to check out what's going to happen here on sunday, that arctic blast settles in and it settles in hard. minneapolis is saying to everybody, you want to see what we can do, all right, temperatures going to be 7 and if you're not used to that the windchill on top of that going to make it feel like it's 15 belowe. so any of the trying to get there, it's going to be tough. winds at 15 miles per hour. that's the big picture. local weather in 30 seconds.

welcome to friday, i'm abc 7 meteorologist mike nicco. mostly sunny, record warmth begins today and will last threw the weekend and no chance of rain in the forecast, so our warm days, mostly clear. today's temperatures in the low to mid 70s, dropping down into the upper 40s to loi 50s, cooler in

>> you guys have to see this video. this happened in australia. the bikers, just going on their merry way. >> oh! >> oh! whoa! >> that would be a kangaroo. >> that's a kangaroo. >> whoa! >> taking out a woman on a bicycle. her name is rebecca. she is okay. she's laughing about it now. >> wow. >> that's scary. >> she did need some stitches on her knee but my goodness. >> scary. >> thanks for sharing that. i know. thanks, ginger. coming up we have that case so many parents are watching. a teen sentenced after attacking her friend saying it was because of a fictional character called slender man. now her mother speaking exclusively to abc saying she never saw the warning signs. much more on this deadly flu epidemic. how fast do germs spread when your kids are playing on the court? we'll have some tips. read when your kids are playing on the court? we'll have some tips. before you and your rheumatologist move to another treatment, ask if xeljanz xr is right for you.

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give extra. get extra. good morning east bay let's get up and get going this is abc 7 morn gsz. >> good friday morning i'm natasha zouves from abc 7 mornings, we are tracking the story a fire over night in san francisco leaving five people without a place to live. a three story victorian under construction. known hurt, the cause is still under investigation. the san francisco fire department is saying to avoid the area for the next hour. that picture behind you -- >> that's not very light at all. that's walnut creek, i watched emergency crews push the accident off to the right hand shoulder and emergency crews and ambulance took off. remaning back up 25 minutes to get from concord. we have better news in oakland

with northbound 880 an earlier accident got cleared and check out this back up. >> sue, thank you. we are on record watch and meteorolgist ♪ ♪

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now your accuweather forecast with mike nicco. >> hey, good morning we'll start with temperatures, low 40s around san roman and low to mid 50s around the bay. here is a look at the commute planner, dry and sunny for the roadess. and it couldn't be more peaceful on the bay. for the kids, 41 -- mid 60s 11:00 and 70s for highs all seven days, natasha. >> thank you, a "gma" and another update in 30

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get low prices, today and every day. target run & done. punxsutawney phil. >> welcome back to "gma." there it is, it's groundhog day, everybody. and there is punxsutawney phil. punxsutawney phil emerging from his burrow in pennsylvania moments ago to tell us how long winter will be. and amy? >> who wants to know what the verdict is? >> we all do. please. >> he saw his shadow, six more weeks of winter. >> oh. >> i know. >> it didn't look like he wanted to come out. he kind of was a hostage. >> it was cold out there. >> we have a lot of other headlines coming, including president jump, just now launching a brand-new attack on the fbi and his own justice department, extraordinary attack after they warned against release of that classified gop memo. he's accusing the fbi and justice department of politicizing the russia investigation. taking the side of democrats. >> and we showed you this scary moment a bit ago.

a car went up in flames after a mother in indiana turned it on to heat it up. she was about to put her baby in the car when she saw the fire. she says she believes heat seaters -- heat warmers may be to blame. and gm is looking into it to determine what the exact cause was. we'll begin with these developments in the slender man case. one of the two girls who stabbed a classmate to please a fictional story character was sentenced for the crime. and abc's linsey davis here with the latest. >> reporter: good morning. a tearful apology in court thursday from morgan geyser and i'm sorry to her former friend for stabbing her 19 times. the wisconsin judge still gave her the maximum sentence, a teenage girl who likely won't experience freedom until her 50s because of a crime she committed when she was 12. >> i just want to let bella and her family know that i'm sorry. >> reporter: sentenced to a maximum 40 years in a psychiatric hospital, morgan

geyser expressed remorse in court for the stabbing attack of her friend and 12-year-old classmate payton bella leutner. >> she appears to be stabbed. >> what? >> stabbed. >> reporter: the 2014 case known as the slenderman stabbing captivated the country. geyser and her friend stabbed her 19 times claiming it was to please that fictional character. leutner miraculously survived. both girls were sentenced to decades of institutional supervision for the violent attack. in an exclusive interview abc's david muir sat down with the mothers of those teenage girls. >> the interrogation in general is very difficult to watch. >> is she dead? >> i don't know. she was taken to the hospital. >> that's not my daughter saying those things. that's not the way that she speaks. that's not the way that she acts. >> it was like looking at a different child. >> yes. >> reporter: the parents tell david there were no warning signs of violence.

>> i did search her ipad. i did watch over her shoulder. >> do you feel responsible? >> i think on some level i'll always feel responsible for not knowing that my daughter wasn't well. as a mother you're supposed to be there to protect your child. >> reporter: the judge explained the sentence by saying that geyser who is 15 remains a risk to herself and others and says what we cannot forget is that this was an attempted murder. and david has these really compelling conversations with the mothers about that day and the girls now. >> all coming up on "20/20" at 10:00 eastern. more on that bitter cold moving into the midwest bringing temperatures below zero. it could be the coldest super bowl ever. i know they're playing inside, everybody. but abc's eva pilgrim, she is in minneapolis braving that cold weather for us. good morning, eva. >> reporter: michael, but you still have to go outside. it's dangerously cold here.

it is below zero here this morning. the ice csculpture of the super bowl roman numerals, it's still staying frozen. here in the super bow live area, the outdoor experience for fans, they set up warming benches. behind me, there's a warming shelter. so people can go inside and take the bite off the cold. doctors are reminding people. you're going to be outside. make sure you dress appropriately. it doesn't take much time to get frostbite. >> thank you, eva. go back in and warm up. the ice sculptures are like, please, bring it on. we know football is on a lot of people's minds right now. but you wouldn't know that watching "jeopardy" last night.

talkin' football was the category but not only did all three contestants not get any of them right they didn't even bother to buzz in. alex trebek had fun at their expense. >> i can tell you guys are big football fans. >> yeah. >> tom landry perfected the shotgun formation with this team. [ buzzer sounds ] dallas cowboys. do you think we should go to commercial? let's look at the thousand dollar clue just for the fun of it. if you guys ring in and get this one, i will die. [ laughter ] >> and guess what, they didn't ring in. no one guessed it. the answer on that final "jeopardy" question was purple people eaters, the minnesota vikings defense. but the fun didn't stop there. i love this. "jeopardy!" went on to tweet our contestants answered as many clues in this category as the browns had wins this season. >> too soon. too soon. >> oh, wow. >> ouch. >> just a little side note your producer did not know that eli

manning was the quarterback. >> that's true. i'm sure she's really appreciating that. >> why would you do that? >> you were just saying smart people don't necessarily know football facts. >> that's right. that's a good thing sometimes. >> you called out molly. >> oh, now i'm the bad guy. molly, i love you. let's get off this subject. coming up, everybody. the flu and your kids. how fast can germs spread while they play sports? our demonstration and the simple steps can you take to protect them. that's coming up next. before people invite something new into their homes, they want to know who you are and where you come from. we're almond breeze. and we only use california-grown blue diamond almonds in our almondmilk. cared for by our family of almond growers. ♪ maybe that's why so many people feel so good about inviting almond breeze into their homes. blue diamond almond breeze. the best almonds make the best almondmilk. official almondmilk of the u.s. ski & snowboard team. hd 8.

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we are back with concerns about the flu and your children. we have seen how fast it can spread at school. now we're seeing what happens when they're playing sports. abc's nick watt led a demonstration on the court. hey there, nick. >> reporter: good morning, robin. listen any parent will tell you kids, school, sports practice is the trifecta of germs. flu is normally spread by air droplets. but it can also be spread by touch. so how do you keep you, your kids, and their buddies as safe as possible? rule number one, flu can spread on germy hands. so -- >> maybe during flu season we don't do so much hand slapping. >> reporter: we've recruited the carpenter cougars, three-peat and l.a. champions for a little demonstration. i'm about to cover axel in glo-germ.

and see how far it spreads. it mimics the potential spread of a virus. now, go play. less than five minutes later that glo-germ glows under a flashlight's beam. can you see that? if he had the flu, you might have it too. every single kid on the team. oh, chris. oh, for heaven's sake, chris. look at that. all of them. germy fingers. it's not just fingers. all over his cheek. rule number two, don't touch your face. >> if you touch your face we transfer that respiratory virus into our bodies. >> reporter: we most often breathe it in. if that kid is sick there is a six-foot super infection zone around him passing it on. coughing. sneezing. breathing. >> especially when you're running, your heart rate is up breathing fast is more exchange going on. >> reporter: rule number three, coaches, parents, don't let sick kids play. >> there is a culture in sports that we push ourselves. be the one to tell them, it's okay not the play today. >> reporter: there's more. >> the flu virus will live on he hard surface for about 24 hours. >> reporter: we have a germ meter that picks up harmless

dirt but bacteria, viruses. the practice bench. any reading over 100 is considered potentially germ-ridden. 1,173. >> it's impossible to sterilize those every single day. so we need the practice good habits. >> reporter: anonymous kids' water bottle. oh! 1,830. rule number four. >> cleaning the water bottle every day. not sharing the water bottle. and whenever possible, not touching the water bot toll our lips. >> reporter: how about that game ball? 2,890. rule number five, the golden rule. guys, are you all going to wash your hands after practice? >> all: yes. >> reporter: yes. and that is any school usa, that is not a dirty school. that is an average school. soap and water are your friend, not necessarily anti-bacterial soap. some say regular soap is better. and here's something i did not know. kids can be contagious longer than adults. so if your kid has been sick,

keep them out of practice for at least 24 hours after their fever has subsided. robin? >> all good information. you might want to wash your hands after handling that ball right there. just saying, nick. after seeing your piece. little heads-up there. have a good weekend. what's coming up on the big board, michael? >> coming up, what does it take to beat tom brady? well, that guy right there. eli manning, he knows and will share it with us when we come back with the big board. hey, eli. >> hi, mike. eart. luckily, office depot® officemax® is here to take care of you. ♪ taking care of business with print services done right. on time. guaranteed! expert tech support. and this week all dell pcs are up to twenty five percent off! save even more when you purchase a dell monitor. and make sure you protect your investment. office depot® officemax. officedepot.com ♪ taking care of business

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back now with our countdown to the big game. >> bring it! >> robin and i are discussing what we're going to eat on sunday. >> yes, we are. we're throwing a party. >> yes, we are. i'm hungry. patriots quarterback tom brady is hoping to add a sixth super bowl ring to his collection. he also has two super bowl losses on his resume and does not want a third. >> the ones that we lost obviously are very painful. you know, you put a lot into it and, you know, when it doesn't go well and you know you wake up the next day and you're thinking it was a nightmare. >> you heard him say the ones that we lost. well, those losses coming at the hands of a -- who was that? the new york giants. >> yes. >> also how can the eagles beat tom brady? michael's old teammate, eli, only quarterback to beat brady. he knows and he's going to join us. >> there he is right there. on our big board. hey, eli, how are you doing? >> hey, michael, hey, robin.

good morning. >> good morning. >> you're out in minneapolis working with gatorade out there and, of course, we were -- i was fortunate enough to be your teammate when we beat them in super bowl xlii. you beat them in super bowl xlvi without me. why do you think you have the midas touch? >> well, obviously i mean you were a big part of that. having a great defense, being able to get to tom brady and disrupt him is a big part of beating the patriots. and obviously, having you and osi. and justin tuck and jpp and those guys get after him and, you know, we had -- had the ball with two minutes to go and a chance to go win it. and, you know, guys made some spectacular plays. and i think that's the key. you want to have the game end where you got a lead and you get the ball back to tom brady and he's got 30 seconds. that about as much time as you want to give him.

you have more than 30 seconds, a good chance he'll come back and win that football game. >> he is being nice giving defense a lot of credit. but tom brady is the king of big plays of coming back with not a lot of time left. and so is this guy. that's why the giants were able to win those two. >> oh. >> it's true. >> one of the best teammates. eli, of course, you guys played the eagles twice this season. do they have what it takes to pull off a giant-like upset over the patriots? >> i do. i think, you know, i think the eagles have embraced this underdog mentality. ever since carson wentz got hurt. no one predicted them to win any of these playoff games. and they've kind of had this underdog going in as an underdog and accept that, i think that motivates them and they're playing great football. great defensive line that can get to the quarterback and disrupt tom. their offense runs the ball that can control the ball. the quarterback is playing well. soy think they have the makeup to do it. now, can you put it all together and can you, you know, slow down tom brady in the fourth quarter? >> this is great talking about

the game. give us some dirt. give us some dirt on michael. on stray, what was he like in the locker room? >> how was i? >> obviously he's in the perfect job. he's a talker. he likes to dish out and he likes to get on people. likes to make fun of some guys. he gets a little sensitive if you go after him, just a tiny bit. >> oh! >> oh. okay, eli, i have a question for you. who is your favorite teammate of all time? >> michael strahan. >> thank you. that's what i'm saying. >> he's hired. >> he's the best. he was the best. >> we hope you have fun out there at the super bowl. we know you're not in it but you have won two and have many more in the future i hope as a giants fan. and i love you, you know that. have fun and stay warm, my friend. >> always great to see you. look at those rings. are those the super bowl rings? >> i got all the rings right here. >> whoo. >> these are all of them. here's your ten table ring. if you walk into a restaurant you can see it from ten tables away. >> that's right. >> here's the other one.

>> bring that whole case back for me. i appreciate you. thank you so much, man. >> we'll have much more from minnesota coming up. come on back. bye grandpa. and if you have heart failure, entrusting your heart to entresto may help. entresto is a heart failure medicine that helps improve your heart's ability to pump blood to the body. in the largest heart failure study ever, entresto was proven superior at helping people stay alive and out of the hospital compared to a leading heart failure medicine. don't take entresto if pregnant. it can cause harm or death to an unborn baby. don't take entresto with an ace inhibitor or aliskiren. if you've had angioedema while taking an ace or arb medicine, don't take entresto. the most serious side effects are angioedema, low blood pressure, kidney problems, or high blood potassium. ask your doctor about entresto. and help make more tomorrows possible.

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. good morning south bay. let's get up and get going. >> this is abc 7 mornings. >> hey, good morning i'm natasha zouves from abc 7 mornings. and i think you're going to like what mike nicco has to say this morning. >> good morning everybody. santa cruz looking splendid this morning. record warmth at the beach. it couldn't be more trang will out on the bay. record highs, low to mid 70s and if you don't get out today, i have plenty in my accuweather 7 day forecast. >> blocking a lane a motorcycle and a mercedes, you can see traffic is haefy. let's look at the traffic map. stacking back up past the 580 junction and more problems for 880 this morning another accident before down ton. stacked up to 238. >> "gma" tracking royal wedding

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good morning, america. it's 8:00 a.m. and an arctic express is blasting across the country. snow and dangerous cold for millions of americans as minnesota hunkers down for the coldest super bowl ever. kate upton slams guess calling out the co-founder for sexual and emotional harassment as jennifer lopez debuts as the new face of the brand and speaks up about upton's accusations. the secret life of your teenage daughter. how important is social media really when it comes to every day? what they say about women stereotypes. their biggest role models. and growing up confident. >> you're all getting validation from a like button. is that healthy? >> no. >> not at all. >> no. meghan markle suits up for her first ever royal speech. the awkward moment she handled with grace and how her black-tie

debut mirrored princess diana almost 40 years earlier. ♪ i got a new attitude we're ready for the big game live in minnesota with challenger the eagle, superstar quarterback russell wilson and have you seen the man who tried to live like tom brady for a week? what he learned. how he failed. and we're bringing back the touchdown dance this morning. who will win our "gma" dance-off? patriots fans versus the eagles fans. as we say -- >> good morning, america. [ cheers and applause ] so, were we playing patti labelle because she is a big eagles fan? were we playing miss patti because of that? okay. >> you're stirring things up. we're live in minnesota this morning, two days until the super bowl. let's take a look who is there. there's russell wilson, super bowl winning quarterback with us along with all those super fans and cheerleaders. >> and we'll talk about

challenger, the eagle. he's flown all kinds of sporting events. so regal. including 16 philadelphia eagles games. >> beautiful animal. >> the fans are out in philly and boston too showing their colors. there they are, celebrating, getting ready for the big game on sunday. >> michael, you celebrated a little throwback. >> i did. >> see this photo right here, "sports illustrated" cover with tom brady before your giants stomped out the patriots in super bowl xlii. >> you ne when i see that, i think about that song, "when we were young." >> you're still pretty young. >> you are. got a lot of news to get to. president trump has launched an extraordinary attack on the fbi and his own justice department. it comes ahead of the release of that republican memo which attacks the decision by the fbi and the justice department to continue surveillance of the trump campaign officials. want to go to jon karl. jon? >> reporter: george, this is an extraordinary showdown. that pits the leadership of the fbi, the leadership of the

justice department, and of the intelligence community against the president of the united states. the fbi went public with its opposition to the idea of releasing this classified memo written by house republicans, citing grave concerns that it is inaccurate. the president is poised to authorize the release of the memo any way. and he's already tweeting this morning attacking the leadership of the justice department and the fbi. look at this. the top leadership and investigators of the fbi and the justice department have politicized the sacred investigative process in favor of democrats and against republicans, something which would have been unthinkable just a short time ago. rank and file are great people. keep in mind, george, in that tweet, he is attacking the leadership, top law enforcement leadership that he himself put in power. >> he himself put in power. all republicans, as well even though he says they're siding with democrats. we'll watch the fallout all day long. jon, thanks very much. >> we'll see if it happens today.

now to that bitter cold. sweeping much of the nation. stretching from the midwest to the northeast. and ginger, super bowl fans and millions of others, dangerous cold. >> dangerous cold. so let's first talk about that system and i say little only because you start with rain in wilmington, north carolina, this morning just a little bit of snow in suffolk county, new york. and you say that's not that big a deal. it wouldn't be unless the temperatures weren't doing this. watch this. we're already temperatures subfreezing in new york city. you'll take that. through the day, watch it tumble. and you could see a lot of flash freeze happening, all the way down into north carolina. where some roads are very wet through the day today, so by tonight's commute, it could be pretty messy. 4 is what it feels like after dinner in washington, d.c. and just to give it a bigger perspective. nashville even feeling like 21. 1, chicago, minneapolis, nothing compared to what they're about to do for the super bowl big game on sunday. that's right. as you're getting around, saying i know it's indoors but it is still you have to get to the game. and i'm sure security will keep you far away.

the windchill will be 15 below at kickoff. michael, robin and george. >> i don't know what to say. after you pointed those out. >> we're not going to be there. it's okay. >> for those who are, we hope you stay warm. now to meghan markle, the soon-to-be royal taking on her first official evening affair at the endeavor fund awards, the charity close to prince harry's heart. it supports servicemen and women participating in sports adventures in the past year. meghan took the podium to honor them, of course, and had a little envelope trouble but coming to her rescue, her co-presenter who also couldn't get the envelope open. but we have to give them a break. it wasn't like it was the oscars or anything like that. >> sure. sure. they didn't say the wrong name or anything. >> no, it wasn't the oscars. they did all right. >> she kept smiling. >> kept smiling right through it and it shows that royals are people like us, too. and you have to see these pictures right here. meghan tilting her head just like princess diana did 37 years ago at the very same place. you know meghan. robin, i know robin is sitting

here -- look at this look on her face. >> come on. >> it is royal news right now. that's what it is. don't tilt your head. zplo taking it easy this friday. >> that's it. i love you guys are wearing the pins. >> yeah. >> the red is great. >> love it. >> so if you guys because it's bringing awareness to the heart issue so just know that. coming up a "gma" health alert. i didn't even know that you should join -- should you join the water challenge? dr. jen is here. how much to drink in a day and what it can do for your skin. and teens and social media. a revealing conversation about how social media really affects them. and lara, you're upstairs. what's going on? >> i am upstairs. hello, michael. who is ready for the super bowl? [ applause ] i know one person who is. russell wilson. t.j. as well. they're in minnesota with t.j.'s new bff, challenger, the bald eagle trained to fly during the national anthem. our over-the-top tailgate coming

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[ cheers and applause ] i love this. they're ready to go. >> oh, yeah. >> i love this audience on this friday morning. [ cheers and applause ] >> oh, wow. >> hey! >> look at the paymented faces. painted faces. >> we got two lone wolves back there. everybody else is -- some hostile territory. you're brave people. >> it's worth it. it's worth it. >> how about some "pop news"? >> absolutely. happy friday, everybody.

and to you, good morning. michelle obama sat down for her first interview since leaving the white house. the first former first lady stopped by "ellen" to kick off degeneres' 60th birthday celebration. and she talked about what life is like post flotus. >> now i have a door and a doorbell and people actually trip out when i come to my door and i open it. and the dogs, bo and sunny, don't know what a doorbell is. so the doorbell rings and they're like, i never heard that before. >> i don't even do that. so what do you get someone who has everything, like ellen? mrs. obama brought her a box of wine, check, metamucil, check and a barack obama chia pet which everybody needs. yeah. >> a barack obama chia pet? >> i did not know that. probably very, very special limited edition. >> little fro. >> happy birthday to ellen. >> happy 60th. >> happy 60th. mwah.

an adorable photo of olympia daughter of serena williams giving that racquet, look at that. a serious once-over. mom posted that. her baby is, quote, at match point, championship point, even without her shoes she's hard to beat. she goes on to project that her 5-month-old is serving now for her 12th wimbledon title. three more than her mom but, olympia, no pressure. meanwhile, guys, mom heads back to the court with auntie venus next week in asheville, north carolina, for her first official competition since maternity leave. the unstoppable sisters will take on the netherlands in the first round of the fed cup. and, did we mention, it's super bowl weekend, everybody? [ cheers and applause ] game day is upon us. and, listen, if you've been known like myself to get to the end zone if you will that is your mouth and drop the ball, so

to speak as in the dip you should know about this, everybody. the no-fumble fanny pack. go wide now. take it wide. the no fumble fanny pack. that's correct. created by the dip company heluva good. former super bowl champ himself jerry rice is calling this a must have. no more flags on the play for double dipping. this fanny pack has three personal pouches, one for your chips, one for your dip and one is a koozie lined cup holder for a beverage of your choice. my choice would not be soda. i'm just saying. >> a koozie line? >> it's a koozie-lined cooler for a beverage of your choice. >> to keep it cool. >> this game-changer is still a prototype but heluva good is giving away 25 of these. go to your website. meanwhile, this one is mine. [ cheers and applause ]

>> you sold it, baby. you sold it. give it to us again. give it to us again. >> i'm out. peace. happy super bowl, everybody. [ applause ] >> okay. we are ready. we're going to move on to our "gma" cover story right now. and it's about kate upton. the supermodel is now the latest to come forward in the me too movement calling out the co-founder of guess, paul marciano and, amy, you have the story. >> that is right, george. on wednesday, the same night that guess launched their new ad campaign with jennifer lopez, kate upton took to twitter to accuse marciano of sexual misconduct. >> right here. wide shot. >> reporter: she's one of the most sought after supermodels regularly gracing runways and the cover of the "sports illustrated" swimsuit edition. but this morning 25-year-old kate upton is taking aim at a major fashion label she used to represent. ♪ on wednesday taking to social media writing, it's disappointing that such an iconic women's brand guess is

still empowering paul marciano as their creative director adding the hashtag, me too. later adding, he shouldn't be allowed to use his power in the industry to sexually and emotionally harass women. tmz catching her shortly after she made those allegations. >> what do you think should be done to keep people in positions of power from abusing that power? >> i think a lot of people around them know about it and need to speak out. >> really? so you're advising models to step out? >> not models. the people around them. >> everybody? >> reporter: marciano who co-founded the fashion line nearly 40 years ago reportedly telling tmz he has never touched or been alone with upton, saying if she has a claim, there's one place to tell the truth, and that's in court or to the police. the 65-year-old reportedly speculating upton might be upset because the company cut ties with her after he says she started showing up late to work looking terrible. on the very same day upton made her allegations, marciano's most recent campaign with jennifer

lopez as the face launched. ♪ according to entertainment website the blast, two former models for the company allege marciano previously acted inappropriately towards them. one filing a lawsuit that was dismissed allegedly after a settlement wag reached. >> we contacted paul marciano who gave us a statement denying all of the allegations. >> reporter: guess saying it investigated and found no merit to denying the earlier allegations in a public filing fcc thursday adding about upton, the company will fully investigate her claims once they are known to determine if they have any merit. and j. lo did issue a statement saying, my position is well known. as i've been very vocal about them. i do not condone any acts of sexual harassment, violation or misconduct. any accusations should be fully and thoroughly investigated. i will continue to support our rights as women. robin, i will a send it over to you. >> okay there, thank you so much, amy. now to a new "gma" health challenge for the month of february. dr. jen is here. this one is all about drinking

more water and how it can affect everything from your skin to your heart. >> yep. exactly. a little chemistry in med school on water. h2o. our bodies are 60% water. it's necessary for every cellular and organ function we have. if you don't get enough it can cause headaches, dry skin, a little fatigue. hunger can masquerade as thirst so you could be really be thirsty. so, again, this is our challenge for the month. >> okay, so how much do was need, jen? >> well, it depends on your age, your weight, and where you live. you can get dehydrated in the winter just as you can in the summer which is a myth. if you look at the institute of medicine recommendations for the average woman saying about 2.7 liters a day, for men, 3.7 liters a day and about 25% can come from water-rich foods, like we have here. so, again, that's the number you should shoot for. quick math equivalent, a liter is about 33 ounces. so just look at a bottle and use that bottle and keep refilling. >> how about this. because this is my producer,

alex goodson's. >> you're going to take it. that's about a liter. >> so you would drink two of these. >> okay. you know, somebody -- because we've been butting it online and someone reached out and said, what about overhydrating? >> very important. now, this is rare but there is a condition called water intoxication. it causes our sodium levels to drop. it can cause nausea, headache, seizure, confusion in severe cases coma. it's very, very rare. but again, like anything, you can overdo it. so try the pay attention to your body. when you're thirsty, drink and try to get those two liters in. >> know how it comes in our foods as well. how do we keep that in mind? >> there is serious stuff going on in our health. this is an easy tweak. we're trying to do one each month. >> i'm in. >> me too. >> let's do it. >> alec, this is going home with me because this is too easy. go over to ginger now. >> let's do your "gma" moment. because it's friday. you want to feel good. get all cleaned up. how about you want to be like elvis the cat. elvis loves being vacuumed. that's right. in bradenton, florida, a cat

that enjoys being vacuumed. hey, cats are pretty clean. please send your "gma" moment. isn't that funny? right here to my facebook page welcome to friday, i'm abc 7 meteorologist mike nicco. mostly sunny, record warmth begins today and will last threw the weekend and no chance of rain in the forecast, so our warm days, mostly clear. today's temperatures in the low to mid 70s, dropping down into the upper 40s to loi [ cheers and applause ] now to the final part of our series "raising good women," all about helping our daughters become strong, powerful people. paula faris, you got a chance to sit down with a group of 12 and 16-year-old girls for a revealing interview.

what did you find out? >> it will hit close to home because you have two 13-year-old daughters. we have been talking to young women all week. and we started with our "raising good men" series. and traveled across the country to have candid conversations including this one about gender stereotypes. what does it mean when you think the word girl? >> girl is someone who is young, somewhat innocent still. she still hasn't experienced the world entirely. >> what do you consider yourselves? >> i consider myself a young lady. >> yeah. >> young woman. >> young woman. >> reporter: and we're off, tackling the big issues with these 12 to 16-year-old young ladies in columbus, ohio. our expert clinical psychologist stephanie dowd joining moms and dads who are secretly watching as their daughters let us in on the lives of an american teenager. so social media, facebook, instagram, twitter, what am i missing? >> snapchat. >> snapchat. >> snapchat. >> snapchat. gee, i'm sorry. you feel validated by how many likes you get. >> sadly, yes. >> i know my own self-worth.

it's just an amount of how much i want to trust that. >> so let's say you go the your posts and you have very few likes. how are you feeling? >> you delete it. >> reporter: our seven panelists admit they spent anywhere between two to three hours on social media every day. do you think that social media helps or do you think it hurts more? >> helps. because if we all of us feel like that we get some sort of validation, it must be happening for all other girls in the world. >> you're all getting validation from a like button. is that healthy? >> yeah. >> no. >> no. >> for parents it's really important to make sure that they're building their daughter's self-esteem outside of social media. that they have their daughter participate in many hobbies and activities. >> reporter: like we've seen in our other panels when we pose questions about female stereotypes, we are guaranteed strong reactions. when someone saying, she runs like a girl or she plays like a girl.

oh, i can sense it already. >> it makes me so mad. when i hear something like that. >> makes you mad? >> it just makes me want to just go out there and run so fast. >> yeah, i run like a girl. i am a girl. and i'm faster than you. >> if i run like a girl i run with style. >> right. >> i think it's important that girls are brought up to be told that it's okay to stand up and speak up. girls sometimes are taught to be polite. and that if they speak up, it means they're being mean. >> reporter: at the heart of our discussion, what does it mean to be a good woman? >> keep moving up and up and bring people with you. >> care for others and care for yourself. >> standing up for what you believe in. >> reporter: how do you become a good woman? >> you just do it. >> reporter: when we reveal to the young ladies who was watching the whole time? your face is bright red. is that okay? >> yeah. >> yeah. >> yeah? anything you want to take back? >> my mom is my biggest role model. >> yes. >> yeah, yeah. >> yeah, i love my mom so much. love you, mom and dad. >> so i was struck by how confident all the young women were. how would you say that you instilled that confidence?

>> letting her struggle a little bit, not saving her. she has to do those hard things. so she's learned that she can do them. >> the whole conversation about being validated through social media. her dad said do you want someone to respect you or do you want somebody to like you? you should prefer respect. >> paula, great piece. >> how are you feeling? >> i'm still -- my heart is beating over here so fast. great piece. i'm glad we're doing this series and we'll bring in dr. stephanie dowd, a clinical psychologist and, doc, we saw you in that piece right there. and these teen girls, they are so confident. but it is a difficult time for them. a lot of change going on. how can we as parents help them be strong, powerful women? >> yeah, so in order to teach your girls to be confident and build their self-worth, it's really important to emphasize their talents. their hobbies, their efforts in school, not their appearance. so often images in the media, social media emphasize and teach

girls what's important is to be pretty and thin and that's it. it minimizes their self-worth and dignity. so parents have to really compliment their daughter on things that matter. like their talents and their hobbies. and recognize that that's what's important. not their appearance. >> yes, society is really making it difficult for them. this was so helpful. last night i was giving my daughters compliments but the last thing i said she is beautiful. i gave her four other compliments before that. but something that stood out they're getting so much of their validation from social media. that like button. can't we have a respect button? in fact, they'll delete the posts if they don't meet the threshold of likes so how are we as parents really supposed to navigate that? >> right, so it's important as parents to make sure that you teach your daughter, make sure you can find three things you love about yourself that have nothing to do with your appearance. social media, unfortunately, reinforces this idea that it's important to get likes. that it's important to be

sexualized in the media. unfortunately social media has been oversexualizing these girls and it's a catch-22 for girls. they're taught to be sexy but not too sexy. >> so confusing. >> it is so confusing. >> but they're seeking guidance from peers, as well. so, as a parent, do you just let that play out? or do you take an active role in trying to help them find supportive friends? >> it's both. i think that as a parent, you have to monitor their social activity. while at the same time giving them freedom and privacy. make sure you know their friends and the friends' parents and make sure you're having conversations with the teens. what do you think a good friend is? what do you think a good influence is and make sure in those conversations you're reinforcing those family values. >> thank you. >> thank you. e reinforcing those fall values. . . . . . .

good morning north bay, let's get up and get going this is abc 7 mornings. >> good morning i'm jessica castro from abc 7 mornings. three san jose elementary schools closing at the end of the school year. the schools are being shut down due to declining enrollment. the decision comes after weeks of emotional pleas from parents and students. the district is working to notify parents about the changes and relocate the staff. okay now let's take a look at the traffic with sue, hi. >> good morning everyone. this is southbound 101 north of there miller creek, two lanes blocked with an accident and traffic stacked up. we have a problem in the high lands, both directions of 92 an over turned big rig.

>> we're going

dmnow your accuweather forecast with mike nicco. >> look at the current temperatures, 40s and 50s out there. 62 degrees now as far as the commute planner, bone dry with sunshine and peaceful conditions on the bay. my accuweather 7 day forecast a stream of record high temperatures. >> thank you it's going to be

another update in 30 minutes and australia ♪ lucky for you that's what i like that's what i like ♪ ♪ lucky for you that's what i like that's what i like ♪ [ cheers and applause ] welcome back to "gma." we have an audience who must feel like they are at the super bowl because they are really excited. friday morning. >> we'll have what they're having. look else we have here. these over-the-top shakes. uh-huh. >> we want to trade. >> i know. >> robin, you've got the good one. >> that would be my favorite. >> what are you guys talking about? they're all great here. they're from black tap craft burger and beer here in new york and i have to tell you these shakes, they get a lot of love. nearly 300,000 followers on instagram selling more than 9,000 per month at just one restaurant and he made some special ones for us. what is it about mine that you're envious.

>> you got the chocolate. >> oreo. >> my daughter is a big black tap fan. one of the instagramers. sheelgd love this. rock candy. bubble gum. >> my daughters asked me to take them. i saw the line, oh, no, we're not going. huh-uh. >> that's a tough line. >> wait in line to go in. >> if you're waiting in line it means it's good, amy. >> no. >> well, so mine is called the bam-bam. >> rub it in. >> this is actually good. >> this is really good. oh, sorry. did you want any? [ laughter ] we're being so rude here. >> but black tap has been so generous for us here, they're going to create two special "gma" shakes for the super bowl. how about that? >> really? >> wow. [ applause ] >> i see why you guys are envious. >> the audience are looking at us like what are you doing? >> mine has strawberry inside. >> they'll reveal the two shakes during our touchdown tailgate party. you know what goes with great

milk shakes? >> music. >> what kind? >> justin timberlake's music. ♪ >> his new album, "man of the woods" dropped overnight right in anticipation of his performance at halftime of the super bowl and we can't wait to see him perform at halftime of the super bowl on sunday. we have more music coming up in just a moment with our touchdown dance-o dance-off. i got to say you got -- >> actually i was supposed to say all that. >> i know, yeah. >> i was like -- i'm an oreo -- >> i notice you were getting it in so i said i'm not going to bother her. i'll leave her alone. >> i appreciate that. >> you know, the thick is we love somebody who is not eating this. where are you at, michael kaplan. you're not eating this shake. you know why you're not eating this shake? because he follows a very strict diet regimen because this is the man who lived like tom brady for

a week and tom brady outlined it in his book "the tb12 method" and he's one intrepid "new york post" writer and wrote about it for the paper. michael, i got to say it's not an easy thing to do. and you were wearing those -- you got on the tom brady pajamas right now. >> yeah, they're so comfortable. i had to wear them? they're supposed to rejuvenate your body as you sleep. >> they're supposedly -- your body gives off infrared wavelength, they capture them and reflect them back. these are incredibly comfortable pajamas. >> you wear them in the street like this. >> not in the street but i have taken around to lounging around in my home and i have two teenage daughters who have told me i look completely ridiculous. >> you tell them i feel like tom brady, though. >> exactly. >> they're jealous. >> you talking about the sleep but also we notice you don't eat shakes like that. >> no. >> because tom brady does not eat shakes like that. he's an electrolyte man so tell

us about this enhanced water you were drinking. >> he spikes his water with electrolytes. he drinks 150 to 300 gallons -- gallons? ounces a day. not gallons, not gallons, ounces a day and -- [ laughter ] >> i almost ran to the bathroom for you. >> i was going for 200. >> 200. >> 200 ounces a day. how did you do with that? >> it was good. i made a lot of runs to the bathroom. >> rightfully so. but also his diet is super restrictive. we see you have the green drink. what is that. >> that's made with kale, celery, cucumber. he drivens it every morning. the diet was relatively easy during the day. at night, though, when you're in a restaurant and carting out the wine and bread, it gets a lot more treacherous. >> a little hard and another thing you didn't think was going to be that tough until you did it, exercising. >> that's right. >> he has a little band that -- >> i looked in the book and see him using these giant rubber bands and i'm like, okay, this is a joke. it's not a joke.

especially when you're doing the push-ups. he has the bands around your waist so you're going up and down with push-ups and gives a good piece of advice, before using the bands make sure you can do a push-up. [ laughter ] >> of all the things had you to do what was the hardest part of it all. >> having to wear the jersey on the street. walking down 49th treat with a brady jersey, that was tough. >> what was the response? >> well, one guy said to me it could be worse. you could be wearing a red sox jersey. >> oh. that's pretty cold. >> yeah. i got to tell you, thank you for living like tom brady. i see the resemblance too. >> we could be mistaken for brothers in thank you so much. appreciate you, michael. george. >> thank you, michael. you know, michael should know that teenage girls don't need a reason to call their dad ridiculous. we're still counting down to the super bowl and back out to minneapolis, t.j. is there with a special guest. >> yeah, special guest.

i got a super bowl winning guest here. mr. russell wilson. of the seattle seahawks. >> pleasure. >> of course, you're actually here in town on behalf of microsoft surface. >> yes. >> create change program and you would like to be on behalf of the seahawks. >> right. i've been fortunate to go to two super bowl, win one of them and to be here is always a good thing. but i'd rather be playing. that's for sure. >> i guess you could guess ha. >> i know you have a couple of questions for him. >> make a prediction? >> yeah, it's going to be a good game. first of all when you think about the eagles we were we were able to play them. they got a good defense with a great rush. so they're a really good football team. i can't bet against tom brady. i like winning and there's no better winner than tom brady so i think -- >> okay. >> so there's so much attention on the qbs. it's hard saying this sitting next to michael strahan because

he thinks differently and thinks it's more about defense. >> we gave the quarterbacks a lot of attention. >> gave attention. what is it about being the qb and the responsibilities that both of those have? both quarterbacks. >> well, it's a tough, tough task. a lot of preparation but these guys are ready. i know nick foles, we're in the same class together and works really hard. he'll be prepared and then obviously tom brady, you know, he's the greatest champion in our game and he's always prepared so it's a tough challenge, though. every -- one of the biggest things is ignoring the distractions and just focusing on football. >> and you guys, you know, amy and i have been sitting here wondering something. dancing, we were sitting here worried about the super bowl dances and have seen dances throughout the season. the super bowl is special. what kind of dances do you think we're going to see on the feel on supplement when someone scores? >> you're going to see some guys being georging on down. it's going to be fun. i foe we got fans here that are ready to dance too. so i don't know.

we'll have to see. >> t.j., what about you? [ applause ] >> you know it. so guys have been having fun with the touchdown dances. i don't know if you're much of a dancer but the eagles have been having a good time. the patriots not so much and they're scared belichick won't like it but right now we have eagles fans and we have patriots fans. and we're going to let them have a little dance-off right now. >> let's do it. pie patriots group is here and my eagles group is here. you ready? you ready? hit the music. ♪ oh sometimes i got a good feeling ♪ ♪ i get a feeling that i never did feel before no no i get a good feeling ♪

[ cheers and applause ] >> now, we're going to have to pick a winner here, guys. we got to pick a winner and our winner is going to actually go home with prizes. but i don't know. i have to pick here. unless you want to. >> it's tough, but, patriots, you got five and the eagles ain't used to winning a lot so i'm going to give it to the eagles. [ cheers and applause ] >> hey. >> they didn't even care that i think an insult in there. you'll get tickets to the super bowl experience today for winning which -- >> not the super bowl. >> they can check out our microsoft website. good seeing you. >> strahan, good seeing you. >> hey, you too, t.j., thank you so much. what did you say, tickets to the experience. >> yeah, he said super bowl experience, not the super bowl.

we don't have that kind of -- okay. coming up, all love -- of course, we all love these milk shakes but could these straws age you? i'm telling you, it would be worth it. we'll explain next.

we are back with the everyday things that could be

aging you without you even realizing it. we have beauty and lifestyle expert bahar takhtehchian to show us what we could be doing better and robin teased this, bahar. what does the straw have to do with aging. >> believe it or not if you use a straw too often that continuous pursing of your lips can lead to lip lines or smoker's lines. >> right. you think about it when someone spokes a cigarette. >> right, it's prematuring aging you, ditch the straw and drink tons of water but use the glass instead. >> i love drinking iced coffee through a straw. i have to stop. >> limit it. >> okay. then you also say, the temperature that you wash your face with has an impact. >> absolutely. so you don't want to use hot water when you're washing your face. go for a lukewarm or even cold if you k the reason for this, hot water tends to destroy that skin barrier, maybes your skin red and uneven. it's also really important to not overwash your face. want to use a creamy cleanser like the stuff we have here and

wash it once. twice if you work out. >> just once a day. >> once a day is enough. dry skin lets all of the wrinkles come out so you want it to be hydrated and use something like this have cereve. >> i love to take a washcloth and then, you know, get a hot washcloth and put it on my face. you say that's a big no-no. i like doing that. all right. all right. okay. and we also have some hair and makeup tricks. >> we do. >> to show how you can keep that youthful appearance. so tell us. >> absolutely. so we have two twins here and makeup can actually age you because if you're wearing too much of it, for example, this is melissa. she looks beautiful, but she's wearing dark frosty eye shadow. really dark lips. she's overlined her lips and using a little too much glitter as well and her hair is really straight. that tends to age you sos awe get older go for something with layers and a lot of movement so i want to say thank you for -- to glam squad for giving us this

look and nunzio and our other twin, turn around with a much younger look. you see the difference. what we've done is we toned down the lips. we've gone for natural peachy cream shadow, a very matte eye and with the hair, bangs always make you look more youthful. >> really? i noticed her hair is lighter than her sister's. >> that's we did. added highlighting. as you get older your skin tends to get more pale and sallow so go for a lighter color if you can in lighter hair and keep it softer and the makeup softer. really about softening your appearance. >> absolutely. softening the appearance and really some other tips are we see that melissa here has thinner eyebrows. your eyebrows really frame your shape dough as you get older make sure you let them grow out or fill them in with a brow pencil or brow wax. >> thank you so much. very good tips and tips we can all use, bahar, thank you. and you can get even more from

bahar on our website. check it out and we'll head over to ginger. >> my eyebrows are drawn in hard. i'll tell you right now. we are big coffee drinkers so we're going to find out how you tell a great cup of coffee with the help of our sponsor green mountain coffee roasters and three audience members will do a new taste test and want to you start tasting and put which one you think is which in front of it but in the meantime, joanna saltz of delish.com here to give us coffee tips. you say it is not about tasting right away. >> no, just like wine. you want to smell your coffee and understand sort of the notes there. there are three distinct things you'll taste. remember, coffee comes from a fruit. a cherry-like fruit. there should be a floral plant-like then it gets roasted and beans get sort of caramelized so there's a sweetness and then, you know, finally you know sometimes the beans get burned and so there's a smoky sort of like deep rich flavor. >> some people like that.

some don't. >> exactly. >> then this one kills me because my stepdad is real good at this. you're supposed to slurp. >> i know. your kitchen will sound insane. the idea is to expose the entire pallete to the coffee and allows it to get up your nose. you need to get in there. >> slurp up. you guys had a chance. now put selects in front of you. the first cup in case you got it right is sumatra reserve, bold with warm spices and the kenya highlands, you guys are kind of doing it right. full bodied coffee. at least you are, cliff. full bodied coffee with winy fruit flavor and then the third was the costa rica paraiso, cocoa and caramel. she's swifting it. no matter what, you guys did a great job and want to thank you for playing along. you are getting, by the way, all three of you a keurig gift card for a new brewer and green good morning i'm "abc 7

news" meteorologist mike nicco. already mid to upper 50s at 9:00. low 70s record territo >> yeah. i don't know if i'm smelling wine. anyway, coming up how you can throw your own over-the-top tailgate. stay with us.

we are back with our over-the-top tailgate party and we have the founder of black tap craft beer, craft burger and beer. >> burger and beer joint. >> ain't nothing wrong with that. >> joe isidori. thanks for joining us. >> thank you. thank you. we have some incredible milk shakes earlier. how do you come up with the idea to do the milk shakes the way you do. >> it wasn't my idea. it was my wife's idea. one day she woke up and said go

to work, make a crazy shake, so i did it. 72 hours later we went viral on instagram. >> really. >> unbelievable. it's a true story. true story and we're opening up restaurants all over the world now. >> you know what, listen to your wife. that's the moral of that story. >> that's what i say. she's what you call the boss. >> we'll reveal special milk shakes you made for the show. before that we'll talk about food. we talked about burgers. you have your famous chili burger and i'm going to ask you what's in the secret sauce? >> so this is our classic famous chili cheeseburger. you got oregano, chili powder, onion padder, garlic, cumin and hit it with hot sauce. >> let's make one. >> we got a burger going already. take that burger, put it here, okay, it's got american cheese. some chili on top. >> how much? >> as much as you like. >> as much as you like. >> all right. then, you know, like they say cheddar makes everything better. >> cheddar makes it better. >> more cheese. >> i'll do that for you. >> more cheese on top.

>> oh, my goodness and a big mound of fried onions. just to make it even more messy. >> then if you want a little lettuce, put lettuce and all that -- >> lettuce, tomato, pickles, i like it just as is. >> that is delicious. mm-mm. one of my favorites thing when i come down, one of my favorite things at black tap, wings. >> the wings. you can't have a tailgate party without wings. this is our secret recipe which isn't so secret because i'm going to give it to you today. barbecue sauce, all right. grab that whisk. you'll whisk it. >> we got to get to the milk shakes. >> sesame oil, lime juice, kimchi sauce is the secret ingredient. throw it this there. >> mix the wings up. >> look at this. >> wing, yep. >> chef trick. don't do that. grab a wing. >> bam. >> in there. >> there we go. session economy scallions. milk shakes. >> come on. >> you ready? >> i'm ready. >> take this off.

there we go. >> there we go. >> our eagle milk -- >> i'm going after you. i got it right here. >> who you pick in the super bowl. >> looks like the patriots. >> i got the eagles. get all of these recipes on our website. joe isidori, thank you so much. we'll be right back. ♪ strummed guitar you can't experience the canadian rockies through a screen. you have to be here, with us. ♪ upbeat music travel through this natural wonder and get a glimpse of amazing, with a glass of wine in one hand, and a camera in the other, aboard rocky mountaineer. canada's rocky mountains await. call your travel agent or rocky mountaineer for special offers now.

"good morning america" is brought to you by legal zoom. providing the legal help you need for your family and

business. we want to say thank you to 47 brand for all the football gear that our audience is wearing this morning. looking good, guys. >> have a great super bowl weekend, everybody!

good morning bay area. let's get up and get going. >> this is abc 7 mornings. >> good morning i'm jessica castro from abc 7 mornings. let's check in with meteorologist mike nicco and mike it is shaping up to be a gorgeous weekend. >> if you love spring you'll love this weekend. hi everybody, record warmth at the beaches and dry and warm exercising in the bay. look those are potential record highs as we hit the low to mid 70s and more through my accuweather 7 day forecast. sue. >> lots to look at in the stopped traffic on the san mateo high lands, beautiful day. a over turned big rig both directions near skyline are affected expect major delays, avoid if you can. >> thank you time now for "live with kelly and ryan" and we'll be become at 11:00 our reporting

continues on the news app and >> announcer: it's "live with kelly and ryan!" today, greg kinnear. and one of the stars of the sci-fi thriller, ato we kick off our with ryan. all next on "live!" ♪ [cheers and applause] and now, here are kelly ripa and ryan seacrest! [cheers and applause] ♪ >> ryan: hi, guys.