good morning, america. it's 8:00 a.m. happy new year. we're helping you kick off 2020 refreshed and renewed. the new trends to kp you healthy, leap and feeling good. also, the fitness moves you'll actually want to do from dancing to workplace workouts. tricks you can try right at your desk and wait until you see the bend and snap. >> no excuses. the amazing marine whose photo is inspiring us to do anything. there's nothing holding her back. recipe for recovery as you wake up this morning. the two lucky ingredients to add to your brunch and what they could mean for your new year. all that and andy grammer

singing us into 2020 and he's saying. >> what up, andy grammer here at "gma" and we want to wish you a happy new year. happy new year, baby. ♪ say everything you've always wanted ♪ ♪ here we go. >> here we go. >> good morning, america. and happy new year. thank you for joining us. can't believe we're saying this on the first day of 2020. we are in the spirit and feeling it here. we do want to remind you we are on tape this morning and it's for a good reason so our staff and crew could spend time at home with their families on a day like today. hope you're having a great time at home. what do you usually do on new year's eve. >> we host a small party with the kids and wear two hats. >> you're a practiced new

year's -- >> when my son was born i thought his graduation will be in 2020. it seemed so far away. here it is. 2020. has everybody seen clearly? are you ready for this year? are you guys ready? >> i'm excited. >> new beginnings. such a great time to sort of set goal, start over. >> fresh. >> good time if what are you guys doing? were you partying last night. >> i hope i stay up till midnight. >> my goal. >> i'm usually working at some point so i come down to times square and see all the fun before it gets too wild ki i kind of like then go home and try to stay awake. >> when i was in local news i did the new year's one year. it was so out of control. people were shaking the van. it was very -- >> it's wild. >> incredible. incredible. hope you guys all had a great night. if you had too much fun and need a great brunch, that sounds so good right now. we want to whip up something delicious for you coming up. >> ready to eat. then helping you ease into

those new year's resolutions. we got fun ways to get in shape. first the morning's top headlines. back over to diane macedo with all the latest. good morning, again, diane. >> thank you, cecilia and happy new year. we're going to start with the big cleanup in times square. the sanitation department is removing tons of trash left behind by the million or so spectators. other workers are dismantling scaffolding and security barriers but it went off without a hitch and some of the biggest stars hit the stage including post malone, bts and paula abdul and a new york city firefighter proposed right on live television. over in paris, thousands lined the arc de triomphe as fireworks marked the beginning of 2020. now to the mounting tensions in the middle east. protesters threw rocks at the u.s. embassy in baghdad today as marines fired tear gas to disperse the crowd. now the white house says it's sending more troops to the region. abc's erielle reshef has the details.

>> reporter: overnight armed forces responding to the unprecedented siege to the u.s. embassy in baghdad. reportedly carried out by a hoa horde of shiite militia. even more troops possibly on the way as soon as this morning. the first warnings issued. two american apache helicopters firing flares over the embassy. crowds storming the compound new year's eve setting fire to guardposts and embassy walls. prying an embassy plaque off the entrance and trying to break through windows. a pane of glass separating guards from protesters. american troops taking up position on the roof of the embassy. firing tear gas at time, the chaos began after funerals for the reportedly 25 militiamen killed in u.s. air strikes sunday. those air strikes in retaliation for an attack in northern iraq that killed a u.s. contractor. president trump weighing in from

mar-a-lago. >> we have some of our greatest warriors there. they got in there very quickly. >> reporter: in a tweet the president directly blaming iran for the assault writing, iran will be held fully responsible for lives lost or damage incurred at any of our facilities. they will pay a very big price. this is not a warning. it is a threat. happy new year. erielle reshef, abc news, new york. >> the death toll is rising from australia's wildfires. three more people have died in new soh wales bringing the known death toll to seven in that state. thousands are starting the new year in shelters or even camping on the beach. the australian navy is using its ships to send supplies to happy new year to you. starting out with cloud cover and patchy fog. temperatures today on the mild side. the new year bringing in dry conditions. next chance of rain looking marginal. and it's going to come in late

friday into saturday. 62 today in fremont. look for 63 in san jose. santa rosa a mild 64. the accuweather seven-day forecast, maybe some rain friday night. that's a look at your top headlines. hope all of you are having agent great start to the new year and same to you in the studio. >> thank you. coming up, the marine sergeant with no limits. the photo that will inspire you on this new year's morning. our new year's resolution dream team to break down the top health trippeds for 2020 talking nutrition to skin care and why so-called glass skin is in. >> dr. bowe so helpful. are you ready to move in 2020? andy grammer is performing for us. you won't want to go anywhere. we'll be right back. [ applause ] it's time appliances had a personality.

yours. introducing café modern glass. the only collection of appliances with a sleek glass finish that reflects your style. ♪ discover the full modern glass collection at cafeappliances.com café, distinct by design itso chantix can help you quit slow turkey. along with support, chantix is proven to help you quit. with chantix you can keep smoking at first and ease into quitting. chantix reduces the urge so when the day arrives, you'll be more ready to kiss cigarettes goodbye. when you try to quit smoking, with or without chantix, you may have nicotine withdrawal symptoms. stop chantix and get help right away if you have changes in behavior or thinking, aggression, hostility, depressed mood,

suicidal thoughts or actions, seizures, new or worse heart or blood vessel problems, sleepwalking, or life-threatening allergic and skin reactions. decrease alcohol use. use caution driving or operating machinery. tell your doctor if you've had mental health problems. the most common side effect is nausea. quit smoking slow turkey. talk to your doctor about chantix. i am not for ignoring the first sign of a cold. i am for shortening my cold, with zicam! zicam is completely different. unlike most other cold medicines, zicam is clinically proven to shorten colds. i am a zifan for zicam! oral or nasal. somebody burned down my she shed. nobody burned down your she shed, cheryl.

well my she shed's on fire. your she shed was struck by lightning. zachary, is my she shed covered by state farm? your she shed's covered, cheryl. you hear that victor? i'm getting a new she shi-er she shed. she shi-er? mhhm. that's wonderful news. home insurance trusted by more people than any other. state farm. before discovering nexium 24hr to treat her frequent heartburn, marie could only imagine enjoying freshly squeezed orange juice. now no fruit is forbidden. nexium 24hr stops acid before it starts for all-day, all-night protection. can you imagine 24 hours without heartburn? for all-day, remember, you have out. the hilton app. can the hilton app help us win? hey, hey-we're all winners with the hilton price match guarantee, alright? man, you guys are adorable! alright, let's go find your coach, come on! book with the hilton app. expect better. expect hilton. but we figure it out.

in fact, people are always doing impressive things. so how come all these people who do wildly challenging things feel like they can't do their taxes? we're talking about a bunch of baby-birthing, office-disco-ing, zero-gravity-toothbrushing, late-night-chainsaw-sculpting, dog-walking people. we believe people can be good at anything. yes, even taxes. intuit. turbotax.

and welcome back to "gma." it is wonderful to have you at home with us on this new year's and wonderful to have this amazing audience with us. we want to tell you about tomorrow. we have a lot of great things coming up for you starting with the best diets for 2020. "people" magazine's half their size transformations and a sneak peek. ready? the new bachelor. [ cheers and applause ] time for that but also time for a very special edition of "pop news." >> very special. it is time. wow, here we go. first "pop news" of 2020. which camera am i in? right here?

hello. i can see clearly in 2020 now. it may be a new decade but it will feel a lot like the '90s on your tv. a lizzie mcguire reboot is already in production with hilary duff reprising her role but now she is a grown lady, 30 years old living in new york city. also coming up the highly popular game show, remember supermarket sweep. >> no way? >> i love that show. i always pretend to play it myself at the grocery store with my kids. we think it's really funny. they don't. it's coming back with "snl" alum leslie jones as host. >> no way. >> i'm so excited about that. hi, leslie. we love you. also "designing women" back on the small screen. so good to hear and best part right here on abc. this new take on the classic sitcom is being billed as a sequel rather than a revival. it's going to follow the next generation of sugar bakers at an

atlanta interior design firm. in music news selena gomez kicking off the new year with a rare treat. her first album in four years. it is called "rare." there's the cover. she's calling it the most honest music she's ever made. look for that january 10th. later this year, the dixie chicks will release their first studio album in 13 year. >> 13 years. >> just took a little break. they're back and better than ever. rihanna also coming back in 2020. [ cheers ] she's hard at work at her ninth stud yum album called "r9." she says it has a reggae infused vibe and if you are into live music you are in luck. no shortage of tours coming to you. the eagles are doing a "hotel california" arena tour that sounds incredible with an orchestra. that's i believe in california so check that. motley crue making a big comeback. they said they wouldn't do it. they are doing it. along with def leppard and

poison for a supersize north american tour. harry styles hitting the road. taylor swift hitting the road. i'm definitely going to go see harry styles. that guy is so talented. he kicks off his tour in april. taylor is foregoing stadiums in favor of festivals. she's going to headline the glastonbury fest very cal and doing two of her own calling them lover fests right here in the u.s. so that is what's happening in music. i'm filled with information for you today. let's talk love. in the year of seeing clearly, 2020 will be the year that jennifer lopez and alex rodriguez are expected to look into each other's eyes and say "i do." they got engaged in the bahamas there in march 2019. we all remember it well and if jenny from the block's rock is any indication, this will be a big wedding. no word on when they'll do it.

we guess it will after to wait until after february 2nd. that's when she headlines the super bowl halftime show. katy perry and orlando bloom also expected to take the plunge this year. the actor popped the question on valentine's day 2019 during a helicopter ride. >> so bachelor. >> thankfully she accepted the rose. other couple, scarlett johansson andsome's colin jost also emma stone has an "snl" man. there's her guy writer dave makary and england's princess beatrice could give us another royal wedding to look forward to in 2020, everybody. [ cheers and applause ] i'm exhausted but there is still a little time i'm hearing to say thank you to one of our favorite funny animals of 2019. everybody, this was voted on by our staff. it's bosco. yes, bosco the big stick

carrier. little man, big stick. nothing can hold him back. watch bosco navigate the terrain in london. wait for it. bosco, he don't need no help, people. come on, bosco, you got this. that's right. there you go. >> yay! [ cheers ] >> he wins our video of the year and everybody that is the first "pop news" for 2020. >> that was amazing, lara. >> did you take notes? >> yes. >> so much coming up this year. >> ready, okay. should we do this? we have to get a "gma" cover story. this one is special looking at one of the most iconic images of the year from our partners at national geographic. that photo of a female marine carrying her male counterpart as she prepares for deployment. stephanie ramos who is also a major in the army reserve and part of our team has the story. >> reporter: we're revisiting this piece we love because it really shows how women have made their mark in history and the armed services. women have been a part of the military for more than a century

but today they're branching out in roles that were traditionally reserved for men. now, national geographic is highlighting women in the military, their strength, determination and how far we've come. it's the picture that's worth a thousand words. a marine sergeant in training carrying her fellow comrade. >> we didn't care how we looked but can our bodies do this? >> reporter: her photo featured in the november issue of national geographic celebrating today's woman this an ongoing project that includes the issue and the book "women, the national geographic image collection." she's photos demonstrating how far women have come marking their place in history. >> this is a historical document. all about women and it would be such a great opportunity if you look back in 50 years and say, you know, where were we at with women in the military? >> reporter: national geographic veteran photographer lynsey

addario documents combat zones. tend to photograph human right, conflict but women, why is that? >> i think that when i see other women in those arenas i really tend to focus on them because i was always often one of very few women. >> reporter: capturing this young recruit's mental and physical toughness framing her next to other women in their element. >> i just hope that any other woman who wants to join the military, they don't let anybody stop them and they just do what their heart wants. that's what i did and now i'm here. >> reporter: this project has been in the works for many years and dedicated to women, produced by women, photographered by women and written by women. lara. >> all right, thank you so much to stephanie. now a new way to rock your resolutions. we have a dream team, if you will, of experts. we've got the top health, beauty and well-being trends covered and tips to help you embrace 2020. we'll get started right now. i'm going to start with

nutritional maya feller. every year we see new food trends. the big ones for 2020. talk to us about what's happening here. >> all right, so i think we'll see an explosion of nonalcoholic drinks. everybody wants that craft cocktail feel without the alcohol. my favorite here is the reeds ginger beer. i'm partial to the no added sugar. zero sugar in this one. >> can i taste? >> absolutely. >> i didn't think ginger beer had alcohol in it. >> it doesn't but you can mix this in with like a spritzer or have something in -- >> so lovely. >> delicious. say you're a beer kind of person. go for the beck's or >> why do you like them? >> they have a similar mouth feel without the alcohol. i like beck's and the claushaler. >> last name my guess is many people had alcohol so let's start fresh, shall we? >> great.

>> this is all about grains. >> absolutely. you know, ancient grains, i think we'll see a lot beyond quinoa. >> a lot of quinoa. will he's take it to the next level. >> it's similar to how they were for hundreds of years ago filled with vitamins, protein, finer. really good for your gut. so what -- >> which ones. >> this is living now millet and the way i use it, i kind of make it in the morning with a breakfast cereal. >> looks like a tiny couscous. >> it's delicious and nutrient dense. >> put it in your cereal. >> i'll do millet with amaranth or this cracked freekah. >> this is from the shiloh farms. >> all great for fiber, vitamins. >> vitamin, minerals. great source of protein, think about it as a way to kind of improve your ghut health. >> this is called freakeh. >> i know. it's kind of freaky.

>> freakeh. get your freak on with freakeh. >> in the morning. >> very, very healthy. we'll list them all on "gma's" website and talking about this backstage. i love a lovely piece of cheese. you say try this. >> so i think that vegan cleeses are going to explode. so many people who have a hard time tolerating dairy and this is a fantastic alternative. one of my absolute favorites is dr. chao. fermented nut-based cheese and the go veggie like a parmesan and sprinkle it anywhere you would as the dairy -- >> it is nut based. >> yes. >> nut allergies, no go but a great way to get all of the indulgence of cheese without the lactose situation. >> exactly. >> i'll pass the torch to you, ging. take it on. >> we've got dr. whitney bowe. i know you always talk inside to out. you have glass skin. tell me what it is. >> so 2020 is all about glass

skin. so think dewy skin and take it up a notch. it is intensely moisturized skin that gives off a crystal clear almost translucent complexion and makes you appear lit from within. you want to look for ingredients that will trap water in the skin like glycerin, hyaloronic acid and apply multiple layers of one super hydrating product. >> products that you suggest. >> or you can sort of layer like a serum or a balm underneath a moisturizing cream and for this look i like creams that have -- >> i'm glowing. >> her hand is absolutely glowing. >> it's got light reflecting particles which play with light and let your natural beauty shine through. these are some of my favorite products. this is peach and lilies. a glass skin refining serum that nails it. >> says it right there. >> made with niacinamide. brightens the skin. you have such glassy hands.

it brightens the skin and has hyaloronic acid and peptide complex that firms the skin for the smooth glassy look and this is the dewy skin cream by like purple rice and green tea and seal in moisture. get your freakeh. >> and millet and glass kin and what do we do over here? >> i'm here with the one and only dr. jen ashton. you want to start a new trend called the active patient. >> we heard about the empowered patient. that's great. if your health care provider doesn't play ball with you, it leaves you doing nothing so active means be curious, get involved. but even if you do that on your own you can still be active. >> you say patients -- you want them to ask four specific questions. >> yeah, so i want you to think like a doctor and that involves any time someone recommends a procedure, a test, a medication,

a treatment. you want to ask four question, what are the risks of doing it? what are the risks of not doing it. what are the benefits of doing it and what are the benefits of not doing it? it's not just pros and cons, you have to go through these four steps. >> what am i missing over here. >> do a deep dive on medication. i cannot tell you how many are on prescription medications and dose know what they're tanking or the dose. you want to if possible know the generic and brand name for the medication you're on and the dose. this is not one size fits all so important for you to know what you're taking. >> i'm wishing you a healthy new year's. i'm sitting down with the author of "the big life." hi there. happy new year to you. >> we've been talking about outside. you'll talk us through incite. finding happiness on the inside. >> we want to be happier in 2020. don't we? >> so how do we do it? >> research says the key, the number one key to being happier

is to create and deepen connections with the people around you so surround yourself with people devote the to help you achieve and succeed. >> how do you do that. >> one, this, cleanse your feed. we're also digitally connected all the time and it can feel so isolating. you're scrolling through and looking at people whose vacations make you jealous or people who complain. delete anyone who makes you feel less than. cleanse your feed. delete. >> let it go. >> i like your next one. you say this is the year of yes. >> this is a trick that i use in my own life. say yes to everything. it is the best way to unlock new opportunities and to create new energy. [ applause ] >> easier said than done. >> you don't want to say yes for forever. but for one month say yes to all of those school committees and

all of those coffee dates and all of those extra projects at work. you have no idea who you'll sit next to. what opportunities will be unlocked. >> i like the idea of doing it for a month. see how it goes. >> why not challenge yourself for january to eat vegan cheese and say yes. >> say yes. >> last one is about supporting -- cheers to that. the last one about supporting others. >> if you want other people to show up for you, you have to show up for them. >> yep. >> that's how you get people to be on your team. it brings me great joy to be there for my squad, right? to support the women who support me in return. that is how we create connections and that's how we create happiness. >> the golden rule, people. so simple. thank you so much. amazing tip. >> happy new year. >> happy new year. >> thank you. >> we'll be right back.

. >> good morning, north bay. let's get up and goating. >> this is "abc7 mornings." good morning. i'm kumasi aaron from "abc7 mornings." new this morning, it is a boy. the first baby to be born in the bay area came into the world at 12:05 this morning born at kaiser san leandro. and they did not release any information, but said that mom and baby are doing well. there was another baby at 12:10 and another one at

(wholding you back? excessive underarm sweating qbrexza is the first and only once-daily prescription cloth towelette approved to treat excessive underarm sweating. also known as axillary hyperhidrosis. open one today and see what unfolds. (man vo) do not use qbrexza if you have certain medical conditions. qbrexza may cause new or worsening urinary retention, problems with control of your body temperature and blurred vision. the most common side effect reported was dry mouth. call your healthcare provider if you experience side effects. (woman vo) imagine how life can unfold. ask a dermatologist how you may reduce excessive underarm sweating with qbrexza.

now, your accuweather forecast with lisa argen. >> happy new year and what a beautiful shot to start the new year with sun and clouds at mount tam. oakland is at 48, and we are mild this morning with the clouds all night. low 40s in fairfield and a little fog up by the delta, and today, the temperatures in the low 60s and mostly cloudy and looking at the next chance of rain and mainly in the north bay and late friday into saturday. kumasi. >> thank you, lisa. we will have another abc7 news

update in 30 minutes or so, but you can find more information on our app at abc7news.com. "gma" ♪ say everything you've always wanted ♪ back now on "gma" and we want to let you know we are on tape so we could be home celebrating new year's with our families and hope you're having a wonderful new year's with your family. >> if you thought the party ended at midnight, think again. it's time for brunch. we have the author of "grandbaby cakes." >> starting offer right when i had one of those cakes in the commercial break. >> delicious. >> right now we talk about new year's breakfast. this is a breakfast cake featuring two traditional foods that just might bring you luck in 2020 and we have three audience members digging in.

go get in there, you guys. >> yes, they are. >> we wanted you to taste it. the bake and then, of course, the grandbaby cake. we're featuring collar greens from the south. >> yes. >> whoa, everybody. it's getting hot in here. >> you hit the jackpot. >> collard greens symbolizes money and bacon is in the recipe. in the pennsylvania dutch tradition, bacon, when pigs go rooting for truffles they're moving forward. >> progress. >> forward progress. >> yeah. >> so welcome to our forward progress breakfast, baby. let's get to it. >> be careful this. is hot. we are going to start with adding some onions, get that size sizzle, right? oh, my gosh. we have some peppers. we're going to get that in there. >> good stuff. you like to use veggie oil. >> we started with bacon. >> bacon fat. everything is better with bacon. >> i thought i smelled something

really good. >> i know, right. so then we're going to add in our collard greens. you can also use spinach if you like. >> show me the money. >> show me all the money in 2020, right? okay, so you got to get that nice and tender, yes, then you start on your eggs and whisk these up. actually you can help me with this. >> whole milk. >> get some nice whole milk. add some of the bacon in there. i think so. we can tag team this and add in some of our cheese because everything is better with cheese too. >> yeah. >> right? >> this looks really good. >> add in all of the vegties we sauteed earlier. >> you'll get that till it's nice, smooth and just totally ready to go into our bake here. yes. so we buttered this up. >> this is something -- i've been doing it lately. a lot more people come to holidays. you can do it the night before or a total day before.

>> i like to just do all of these steps right before you bake. pop this in the refrigerator and then in the morning you can put it right into the oven. saves so much time. >> you have some shortcuts. >> i have shortcuts. we add in some hashed browns. they are frozen. don't worry about them unthawing. throw it in. toally fine and bake it for 25 minutes then we add a little bacon to the top. >> yes, we do. >> the perfect garnish. and then we pop this back -- oh, and cheese too, yes. always. >> don't forget the cheese. >> add that back in the oven and comes out like this. >> how is it? >> it is so good. >> thumb's up. easy too, right? [ applause ] >> yes. >> so, wait. there's more. >> there's more then you have to have mimosas. >> you have to, right. >> oh, darn it. >> but i put it in cake form because everyone loves cake so this is my blood orange mimosa

cake. >> guy, it is so good. >> i saw you eating during -- >> honey, i'm not embarrassed. >> you polished off maybe two slices. >> i did. >> well, thank you. this is all wonderful. we can't wait to be cooking in 2020. so glad you were here with us. >> thank you. coming up as i have cake in my hand, when you head back to work, moves you can do sitting at your desk or while eating cake. [ applause ]

welcome back to "gma" on this first day of 2020. we are about to get happy new year. we have lots of clouds, mild temperatures, patchy fog in the 40s and 50s this morning. towards the afternoon, low 50s. by 3:00, with the holidays behind us so many people looking to get back in shape. make fitness goals they can actually keep so this morning we have equinox instructors here to kick things in place. every year we make the resolution and then by the end of january we're not doing it anymore so what is your tip this year to make that last? >> the tip this year just keep moving. like that's -- you should move

like nobody is watching. that means you can have fun doing it. you can dance with your friends at home in a bar, at "good morning america," there's so many things you can do. you have to have fun. >> dance moves. >> it's so easy like we all could do it. we'll do it together. so you take your three steps to the side then just start to throw this arm and throw that arm so go the other way. >> it's a grapevine. >> throw it the other way. >> i thought i would be better. >> i personally stick to my bathroom. this is my move i suggest for most. it's like pump it here, pump it here and step to the side twice. >> you have a dance move for abs. >> i don't know if anyone is like me i'll eat as much as i can and they call those love handles so i want to work on the love handles. this step and hit so driving it through. >> and a pop through, opposite

knees. >> this one is safe for everyone. >> totally. >> here we are. what do you say to people who say i have no time? >> i say that they're a liar honestly. i think time is so honest and you can never get it back so you can use all your time. there's 24 hours in the day so if you take a moment, 30 seconds turns into a minute and a minute turns into 30 minutes and that's a full workout. that's how we have micro workouts and taking those chunks of time and adding it into our workout so, for instances, i call this like the bend and snap. have you seen "legally blonde." >> oh, yeah. classic. >> if you're at work and set up an office challenge and bend down together. pick it up and snap it back up. and all you have to do is work your quads, glutes. >> you can get into the movie. >> hey. >> hold on. >> that's our producer producing this segment while doing the bend and snap. >> i ale at the you right now if

she made time to do it you can do it too. >> anywhere. >> so the high intensity interval training is what that is. >> you should think of your time as being something you have to take ahold of. in the grocery store you could do butt kicks. you should park at the furthest spot like and walk in. >> we hear that but then you don't -- >> no one does it. even taking the stairs. take the stair, why not. >> i am the person in the airport that's always like hello. yes. so just join us. make the whole world like that. okay, finally, number one tip for 2020 in fitness. like what do we do now to keep it going all year? >> you just have to be honest with yourself. if you're sitting in a chair, for example, our audience, at work you've got to do something so it's even doing like a crunch while sitting down. >> should we do that? >> i think we should. can you do the crunch? yeah, everyone. take your hands behind your head. start to bring your knee up and rotate.

yes. drawing it in. >> all right. cece, thanks so much. you keep working out. coming up here we have a very special performance, andy grammer will not be crunching but playing for you. stay with us. >> love it. thank you. [ dramatic music ]ing ] ahhhh! -ahhhh!

elliott. you came back! it's finally time for... geico sequels! classic geico heroes, starring in six new commercials, with jaw-dropping savings. vote for your favorites at: geico.com/sequels ahhh, which way do i go?! i don't know, i'm voting for our sequels. with geico, the savings keep on going to a screen near you. not the leg! you dang woodchucks! geico sequels. vote and enter to win today!

we're back on "gma." we've got a very special new year's treat. andy grammer recently stopped by to perform one of his hits from his fourth studio album "naive." this is "best of you ♪ [ applause ] ♪ yeah, i've met your demons but they do not scare me ♪ ♪ i know they'll be angels once they learn to fly ♪ ♪ i've seen all your seasons your cold february ♪

♪ i know you'll be blooming in a matter of time ♪ ♪ what i'm saying is i get you, get you nothing we can't get through if i see you going down that road then i won't let you ♪ ♪ i'll catch you no matter how far you fall ♪ ♪ 'cause the best of me loves the best of you ♪ ♪ and all the rest i can see right through ♪ ♪ you trust in me and i'll trust you too ♪ ♪ yeah, the best of me loves the best of you ♪ ♪ yeah. ♪ oh, oh oh oh, oh, oh oh, oh, oh ♪ ♪ now you've seen my dark side you danced with my shadows ♪ ♪ now you never run from run from a fight ♪ ♪ now i'll be your ally

through all the battles ♪ ♪ and i know and i know and i know it'll be all right ♪ ♪ what i'm saying is you know me know me wrestled with the old me ♪ ♪ saved me at my lowest all you had to do was hold me ♪ console me no matter how far i fall ♪ ♪ 'cause the best of me loves the best of you ♪ ♪ and all the rest i can see right through ♪ ♪ you trust in me and i'll you too ♪ ♪ yeah the best of me loves the best of you ♪ ♪ yeah oh oh oh oh oh oh ♪ ♪ oh oh oh oh oh oakland ♪ yeah i've met your demons but they do not scare me ♪ ♪ i know they'll be angels once they learn to fly ♪

♪ yeah i'm telling you the best of me loves the best of you ♪ ♪ and all the rest i can see right through ♪ ♪ you trust in me and i'll trust you too ♪ ♪ yeah the best of me loves the best of you ♪ ♪ oh, oh, oh oh, oh, oh ♪ ♪ oh oh oh oh, oh oh ♪ ♪ oh, oh oh oh, oh, oh ♪ ♪ oh, oh oh oh, oh oh ♪ [ cheers and applause ]

no matter how much you clean, does your house still smell stuffy? that's because your home is filled with soft surfaces that trap odors and release them back into the room. so try febreze fabric refresher. febreze finds odors trapped in fabrics and cleans them away as it dries. use febreze every time you tidy up, to keep your whole house smelling fresh air clean. fabric refresher even works for clothes you want to wear another day. make febreze part of your clean routine for full home freshness. la la la la la

hi, i am anna martinez and i'm stationed here at the 59 medical wing in san antonio, texas. i like to wish you best wishes for a prosperous new year. >> i'm tom copeland in kuwait. want to send a shoutout to my friends and family in des moines and wish everyone a happy holiday and a happy new year. we'll see you soon. [ cheers and applause ]

♪ my friends. >> let's do it. >> happy new year, everybody. cheers to our amazing audience. thank you, everyone, on our staff, thank you for kicking off new year's day 2020 right here in times square. [ cheers and applause ] >> thank you to you guys being so great. >> cheers to friendship. >> there are so many people behind the scenes here at "gma" would work so hard, you guys have no idea to get the show on the air every single morning. >> so now we get to see their names rolled on that screen. a huge thank you to every single one of them. have a great day, everyone and happy new year. [ cheers and applause ] ♪

♪ ♪ ♪ ♪ ♪ ♪ ♪

♪ ♪ ♪ ♪ ♪ ♪ ♪

♪ ♪ ♪ ♪ ♪ ♪

♪ ♪ ♪ ♪ ♪ ♪

♪ ♪ ♪ ♪ ♪ ♪ ♪ ♪

♪ ♪ ♪ ♪

good morning, bay area. let's get up and get going. >> this is "abc7 mornings." good morning and happy new year. i'm kumasi aaron. and free parking today and january 1st is one of three days a year when the parking is not enforced. the other two days are thanksgiving and christmas. here is lisa with the forecast. >> well, it is looking pretty nice from this vantage point even though we have the cloud cover, you can see the layering of the clouds from mt. tam and with that we stay warm overnight, and 49 across the bay. you can see the mostly cloudy sky from the exploratorium camera. 44 in santa rosa and 45 in the delta. and highs in the 60 degree mark and sunnier day tomorrow, and mix of clouds and sun friday and

maybe some rain late saturday into sunday. kumasi? >> it is time for the "tournament of roses parade." and our welcome to the 2020 rose parade presented by honda. happy new year, everyone. the 131st rose parade begins right now. >> good morning, everyone. i'm laura farber, president of the tournament of roses association. welcome to sunny pasadena and america's new year's celebration. on behalf of the tournament of roses and its dedicated 935 volunteers, i want to wish everyone a happy new year. and now, to kick off our incredible parade is a world premiere of an original song co-written and produced exclusively for the rose parade by 19-time grammy award winner emilio