good morning, america. it's our second hour and happening right now, protests overnight in cities across this country after george floyd's tragic death. plus, the latest from minnesota, a former police officer charged with third degree murder and manslaughter. >> we are in the process of continuing to review the evidence. there may be subsequent charges later. >> what to expect as this investigation continues. the coronavirus crisis. as the cdc predicts 115,000 covid-19 deaths in america by june 20th, the 14 states reporting increases in cases. what we're learning this morning. keeping up with kylie's finances. is kylie jenner not a billionaire after all? a new "forbes" article asserting

that the generalers may have lied about her wealth and likely forged tax returns they showed to the magazine. how the makeup mogul is responding. ♪ you know i said it i am better now ♪ neck, back and shoulder, are your pains piling up from working from home? meet the insta-famous physical therapist who alleviates aches. simple stretches to get you back on your feet and feeling great. ♪ i keep on hoping two meals, four people, all under 20 bucks. whip up delicious dishes without breaking your budget in our dollar dinner challenge. we're putting a celebrity chef to the test to see how low the price can go. hello, good morning. welcome to our second hour. we've got the major breaking news overnight, the protests in more than 20 cities like this one in portland, oregon, and many of them getting out of control in a night of rage across america. anger exploding over george

floyd's death in police custody in minneapolis under the knee of a police officer. >> it is a difficult morning in this country. we've seen repeated scenes of violence and arrests. our alex perez has the very latest from minnesota. alex, good morning to you. >> reporter: good morning, whit. the pentagon is prepping several units of the army to be deployed should that be needed. now, i want you to take a look behind me. check out this building. the inside completely destroyed. you can see still smoldering in some areas. there are scenes just like this one across the city this morning. [ crowd chanting ] >> reporter: overnight outrage in the cities across the country over the death of george floyd while in police custody. in minneapolis protesters out in the streets for another night, despite a mandatory curfew. state officials saying they just don't have the resources to contain the protesters. >> the situation is incredibly dangerous. >> reporter: and overnight in portland rioters breaking the

windows of this capital one bank forcing their way inside. in new york officers coming to blows with protesters outside the barclay center. at least 150 people arrested. protesters burning a blue lives matter flag on a burnt out nypd van. the fourth day of demonstrations come after derek chauvin, the white former minneapolis police officer at the center of the firestorm, was arrested, his mug shot released overnight and charged with third degree murder of george floyd. >> please, please, i can't breathe. please, man. please, somebody help me. >> reporter: according to prosecutors, the defendant had his knee on mr. floyd's neck for 8 minutes and 46 seconds in total. 2 minutes and 53 seconds of this was after mr. floyd was nonresponsive. police are trained that this type of restraint with a subject in a prone position is inherently dangerous. police initially said floyd

resisted officers and noted he appeared to be suffering medical distress. and chauvin's wife says she's devastated by floyd's death and has filed for a divorce from the former officer. he could face up to 35 years behind bars. dan? >> alex perez in minneapolis, thank you. we're going to turn now to the coronavirus pandemic and america's move toward re-opening as the world nears 6 million cases of covid-19. the cdc issuing another grim prediction that the united states will pass 115,000 deaths by june 20th. but that is not keeping americans home. illinois re-opening suburban salons and retail stores and restaurants welcoming back table service with safeguards in los angeles and in washington, d.c. and while every state continues to re-open, 14 of them as well as the u.s. territory of puerto rico are reporting increases in cases including alabama, which had its highest caseload ever this week. the race to find a cure meanwhile continues with biotech company moderna entering phase

two of its vaccine trial. and coming up on much lighter news, britney is back. miss spears dropping new music for the first time in four years and we have the lowdown in "pop news." and is kylie jenner a billionaire? this has prompted some heavy debate in the studio behind the scenes. a new "forbes" report claims she spun a web of lies, that's a quote. what to know in our "gma" cover story. plus, we're kicking off summer with serious savings. tory has "deals & steals" from small businesses. hey, tory, we'll see you in a minute. of its vehicles o has the highest percene still on the road today? subaru. when it comes to best overall value, who does intellichoice rank number one? subaru. and when it comes to safety, who has more 2020 iihs top safety pick+ winning vehicles? more than toyota, honda, and hyundai-combined? subaru. it's easy to love a car you can trust.

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♪ feeling good welcome back to "gma." coming up, if you're hunched over a screen all day while working from home, that's pretty much all of us, we've got the simple stretches you need to relax your lower back and neck

to get some relief even if you don't feel the pain. >> i want a computer where i can lie on the ground and the computer just kind of -- >> i like that. >> maybe someone else types for you. first maggie rulli is joining us from london for "pop news." good morning, maggie. good morning, eva. well, i know that you and i both know there is no better way to kick off the weekend than with new music from pop superstar britney spears. the singer has just released new music for the first time in four years. do yourself a favor, take a listen to "mood ring." ♪ and now i'm falling for you ♪ i think i've been here before ♪ >> reporter: britney's famous "cooperation i did it again" came out 20 years, but don't worry. she is back doing it again. that song "mood ring" was released initially under japanese edition of the 2016

album "glory." the track became a favorite over the years with the fan base begging for it to finally be available worldwide. britney, she heard you. she delivered. she dropped the track on friday saying, what was requested next is out now. i hope you turn up "mood ring" sooo loud. don't worry, girl, we will. many did. the song hit number one on itunes in the u.s. and, again, 20 years ago, if you can believe it, "oops, i did it again" came out and makes me feel old but needless to say, britney, girl, you've done it again. ♪ i played with your heart ♪ got lost in the game all right, now who is the guy you call when you need help changing your oil or changing a lightbulb? you call dad. dan and whit, i'm looking at both of you. somehow your dad just knows how to do things. >> i don't think anybody calls dan for help. >> no. see these hands. there's no calluses on these hands. >> we're here, don't worry. one man has become the internet's dad with his how to videos. let's take a look. >> okay, so today i'm going to show you how to use a stud finder. if you came here looking for help finding a boyfriend, that would be a different stud finder. dad joke, sorry.

it's dad, how do i, so you got to expect those occasionally. you got to give me that. >> dad joke, you got me. robert kenney started fix it youtube dad, how do i back in april because he wanted to help out his own kids. that was just under two months ago. now he's gained over 2 million subscribers. he has videos to answer things like how do i put up a shelf? how do i check my car's oil? how do i iron a dress shirt? those are all things i also need help with. kenney reveals that building a strong and supportive family with his wife of 29 years was always his own goal after his own father left when he was just a teen. well, robert, you have certainly gone above and beyond. if you guys want to see more of kenney's channel or, whit and dan, you need tips, just check out dad, how do i on youtube. finally you're in for a treat. we have a true cat furry-tale.

don't worry, guys, there will be plenty more puns. a british priest was giving an online sermon. >> jesus and finding that people around too many for them to get -- >> that's robert willis, the dean of the canterbury cathedral, or, guys, should we say cat-hedral? the priest was forced to press paws when leo the cat made a guest appearance. the cathedral tweeting outed video which now has over 1 million views. they also wrote, leo the cat has been getting up to mischief again. did you spot this moment in morning prayer last week? well, leo, he's not shy. he's made appearances for morning prayer before. you can check him out here to the left of the dean. dan, i have to call you out. i'm waiting for toby to make an appearance on "gma." i want to see him slink across the desk there. >> yeah, no, you don't because mostly what he'll do is kind of do one of those scoots where he's wiping his butt. >> there you go. perfect. >> that's not good. >> all the stories of dan harris and the wayward animal farm. maggie rulli, as always, thank you so much from london. we appreciate it. we'll talk soon.

we do want to turn now to our "gma" cover story. nearly two years after kylie jenner landed on the cover of "forbes" edition titled "america's women billionaires," the magazine now suggests that kylie is no billionaire herself. zohreen shah has more from los angeles. zohreen, good morning. >> reporter: good morning, whit. she's a member of one of the most famous families, and two years ago kylie jenner joined an even more exclusive group, youngest self-made billionaire ever according to "forbes." but the magazine now says she lied about her business and the billionaire title was a bust. this morning, social media mogul kylie jenner facing off against "forbes" magazine after it claims that tax returns provided by the jenners, they claim, as proof of kylie's net worth were likely forged. "forbes" which crowned her the youngest self-made billionaire ever at 21 now reports she's no longer worth ten figures. in a statement to abc news "forbes" saying their story was triggered by newly filed documents that revealed

glaring discrepancies between information privately supplied to journalists and information publicly supplied to shareholders. according to "forbes," kylie cosmetics' blockbuster deal with publicly traded beauty conglomerate coty led to the release of revenue reports the magazine says were lower than previously published, estimates causing "forbes" to conclude they had been misled about the size of the reality star's wealth when they put jenner on their cover in 2018. >> she's kylie billionaire jenner. >> reporter: now "forbes" says the jenners have lied about kylie cosmetics' revenue every year since 2016 including having their accountant draft tax returns with false numbers to help juice "forbes'" estimates of kylie's earnings and net worth but concedes we can't prove that those documents were fake. jenner fighting back on twitter writing, all i see are a number of inaccurate statements and unproven assumptions, lol. i've never asked for any title or tried to lie my way there ever, period. >> i think it's hurting the

"forbes" brand a lot more than it hurts kylie. she only made 400 million and she's only worth x hundred million. nobody cares. >> reporter: as for her net worth now, "forbes'" latest estimates puts her value at just under 900 million. kylie's attorney disputed the article in a statement obtained by abc news saying the article is filled with outright lies. "forbes'" accusation that kylie and her accountants forged tax returns is unequivocally false and we are demanding that "forbes" immediately and publicly retract that and other statements. back to you, whit. >> sounds like she's still rich. >> either way. she's going to be all right. >> she's 20 something years old, $900 million. >> doing just fine. zohreen shah, thank you so much. read more on we appreciate it. goodmorningamerica.com. rob, a check of that forecast. good morning. >> hey, good morning, whit. we're going to switch gears to dogs. i know you just adopted a dog. congratulations and thank you. you know, sunny, right, girl? huh? who is my girl? you want the stick? you want the stick?

go get the stick. go get it. love that dog. i adopted her like three, four years ago. this year best friends and adopt pets, you can adopt pets online this weekend in a massive virtual adoption, just go to their website, type in your zip code and browse some of the pets you're seeing on your screen right now and give them a home. all sorts of sponsors helping deflate some of the costs including hbo max and petco and a whole slew of others, so get to bestfriends.org an good saturday morning. we have a level one on our storm impact scale today. could see scattered showers, the possibility of a thunderstorm and breezy southerly winds. looking at the shark tank we have dry conditions. that will be the bulk of the day. few peeks of sn. scattered showers out there, looking at that thunderstorm possibility and then drier tomorrow, but we're looking at a warm-up by the middle of the

week. so, temperatures today, 60s all right, rob, thank you. i want all of those animals you showed us. moving on now at a time when so many people are stressed and anxious, i thought it might make some sense to call up somebody who knows a thing or two about mental health. his name is his holiness the dalai lama. we talk about everything from meditation to the american president to what a spiritual leader does to relax during a pandemic. high in the himalayas in india his holiness, the dalai lama, is now locked down in his headquarters. our digitally enabled encounter begins with his holiness' trademark laugh. can you tell me what your life is like right now? he says he's spending four to five hours a day meditating and a few hours watching television. much of it news. >> then i saw in television some

starving people or poor people. sometimes i cry. >> reporter: since he's watching so much news, i asked him about the performance of president donald trump, who he has criticized in the past for a lack of moral principles. this time he doesn't bite. >> this, your business. >> so you don't want to get involved in american politics is what you're saying? >> yes. that's your business. i have a lot of problem. so it is sufficient, enough. >> reporter: when it comes to the best way to reduce the anxiety and fear that so many of us are feeling in the face of this pandemic, his holiness is unequivocal, compassion. >> selfishness is narrow. foolish, shortsighted.

so altruism is the ultimate source of happiness. >> reporter: also on our call with the dalai lama, the neuroscientist richard davidson from the center for healthy minds. i have a 1-year-old. what is the right age to teach him mindfulness, and will it stop him from pulling the cat's tail? he's worked closely with his holiness to do research showing that compassion meditation has positive impacts on our minds and bodies. >> as a father, i think you know best. [ laughter ] >> compassion practice is anti-inflammatory. it actually decreases molecules in the body that we know are important in producing inflammation. >> reporter: before closing out our interview with the dalai lama, i ask a lighter question. you said that you watch a couple of hours of tv a day. do you ever watch something fun? >> sometimes i look at animals. >> you look at animals. >> animals.

really, nature but deer, very peaceful. >> you heard it from the dalai lama. if you're bummed out, check out some nature films. if you want to learn how to meditate, by the way, ten percent happier is offering a free challenge we call the pandemic resilience challenge. every day you'll get a short video and a free guided meditation to help you learn how to meditate and stay calm during these uncertain times. sign up at tenpercent.com/challenge. eva, over to you. and now it's time for "deals & steals." tory johnson is kick-starting summer this morning, bringing us huge savings from summer small businesses. what do you got for us this morning, tory? a lot of good thing, eva. all small businesses that need our support. starting with a small north carolina business called feelgoodz. they make flip-flops and sandals that feel good on your feet. they are all crafted by artisans and they have a podiatrist designed footbed so that the sole and footbed kind of forms to your feet to make sure that they're comfortable. that's the key. huge assortment for both men and women. all 50% off starting at $10.

then we move to a really fun one. this is called by lilla and it is a miami based small business. we don't know is it a hair tie or a bracelet? you decide. it can be both. so many different options. they're really sweet and chic at the same time. great hair ties and feel good and look good on your wrist. singles and sets all 50% they start at $9. then one that i love, this is south seas skin care. we all love that gorgeous glow of summer, but the sun is not good for us. this is a california-based small business that gives us that glow without the harmful rays of the sun. mousse, cream, mist, formulas, all different options plus an instant bronzer formula. all of their spa and retail partners have closed, and they could really use our support. everything is 50% off. it ranges from $2.70 to $13. then the royal standard. this is a fun, fun company in baton rouge, louisiana. their sales are down 85% because of this covid crisis.

they make really beautiful, fun, vibrant microfiber towels. they are lighter and more compact than traditional terry cloth. so whether it is in your backyard or you're going camping or just post-shower, these are winners. they're all 50% off and start at $11.50. then trestique, new york based makeup company, you know, sometimes a little fresh color is an easy pick-me-up. it's a much needed pick-me-up. we're not wearing much lipstick these days because we have a mask on, but when you're home or you want some eye stuff because the eyes are where it's at, this company makes really great formulas. all of their products are terrific, and lots of them are two in ones, the formula plus a built-in tool. so a lot of bang for your buck. all cruelty-free singles and sets 50% off and start at $7. and then finally, poo-pourri is a popular one with "gma" viewers. their motto is, spritz the bowl before you go. no one will ever know.

we've got so many new scents. all essential oil based. plus bundles include their brand-new hand sanitizer. it's a texas-based company. a small business. everything 50% off. so their bundles start at $15. and, eva, i must say today is my twins, jake and emma's 23rd birthday. so happy birthday to jake and emma. go support small businesses. eva, those are our deals. >> happy birthday. >> happy birthday, yes. >> thank you, tory. we partnered with all of those great companies for those deals. get them on our website, goodmorningamerica.com. we'll be right back. ♪ i want to change my mind ♪ i want to change my mind about the colonial penn program. here to tell you if you're age 50 to 85 and looking to buy life insurance on a fixed budget, remember the three p's. what are the three p's?

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good morning, everyone. i'm liz kreutz. we're getting a look at the significant damage left behind over the protectives over the death of george floyd. oakland police have released

preliminary information that 60 looters were detained and 22 others were arrested. 13 law enforcement officers were injured and the extent of their injuries have not yet been released. let's get a check of the weather with lisa argen. good morning, lisa. >> hey, liz, good morning to you. we have a lot of activity in terms of lightning in the north bay. light showers in the east bay, piedmont and oakland. scattered about into the east bay, union city, not an all-day event, but we could see the possibility of a thunderstorm later on today. liz? >> lisa, thank you. thanks for

♪ i want you to be loved, loved ♪ ♪ i want you to be loved dan wanted to wear that same outfit today. >> i'm so mad. we would have been twins. >> that would have been awkward. she wears it well back with a taste of lady gaga's brand-new album that just dropped yesterday. we have more on "chromatica" and all the weekend's best entertainment coming up in "binge this." >> i love a statement sleeve like that. >> that's right. yes. you're such a statement sleeve kind of guy. >> at least she didn't wear the other outfit. >> all right, we will have more on that coming up. first a lot of headlines we want to touch on. first, breaking news overnight, violent protests in cities across the country, demonstrators filling the streets all enraged by george floyd's death at the hands of minneapolis police. president trump further enraging

some by tweeting, quote, any difficulty and we will assume control, but when the looting starts, the shooting starts. that phrase can be traced back to a police chief in the 1960s calling for violence against blacks. later the president said he was unaware of the racist history of that and did not mean to incite violence. and america slowly re-opens. illinois allowing suburban salons and retail stores to get back to business. and restaurants welcoming back table service with safeguards in los angeles and washington, d.c. but the crisis isn't over with 14 states reporting an increase in covid-19 cases this week. and take two. nasa and spacex counting down again to america's first manned space launch in nine years. if all goes as planned, two american astronauts will make their way to the international space station at 3:22 eastern this afternoon. weather delayed the spacex crew dragon launch originally scheduled for this past wednesday.

>> everybody has their fingers crossed. hopefully that launch does in fact happen today. we do turn to -- [ air horn ] >> that's right, the hip-hop air horn means it's time for "binge this." if you're looking for weekend entertainment, people tv's daryn carp has our expert ideas. daryn, good morning to you. it is great to see you. let's jump right to it. some of our favorite game shows are back. give us the inside scoop. >> well, first off as usual, whit, i love waking up to that air horn. it truly never gets old for me. and speaking of things that never get old, it's the summer of game shows. honestly, they're my favorite form of television. it's all happiness, it's all bliss. i'm so excited about this. new seasons of "celebrity family feud," "press your luck" and, of course, "match game" are premiering this sunday on abc. it's a star-studded lineup. you don't want to miss the back-to-back-to-back fun. there's no whammies in this lineup for sure. trust me on this. all three shows have megawatt

comedic hosts, wse have steve harvey, elizabeth banks, alec baldwin, i mean, come on. we're in for some serious fun and celebrity driven competition. i'm personally excited about the "queer eye" fab five facing off against the new "queer eye" cast and "celebrity family feud." some jabs and some fashion insults would definitely be fun. all right, guys, "people" just released our must reads for the summer and the list is pretty big. everyone wants a good sit by the pool just summer relaxation read. so let me recommend you crack open kimberly mccreight's "a good marriage" this weekend. it's described as a murder mystery filled with dirty secrets. now, that doesn't sound like a good marriage to me, but it's a thrilling page turner for sure and as a fan of "true crime," it's honestly a book you won't want to put down. >> and the album we've been waiting for is finally here. i think i know which it is given

what we were talking about with the statement sleeve earlier, but tell us all about it, please. >> well, i wore a statement sleeve for this exact purpose. lady gaga's sixth album "chromatica" just came out yesterday. everyone is buzzing about this. i mean, who isn't a fan of lady gaga? but her new 16-track album takes a turn from her last one, "joann," and i would say even "shallow" and goes back to her roots on "chromatica." high energy, electropop bangers that we're all sort of used to. it's gaga in her truest form and with songs like "stupid love," "rain on me," which actually features ariana grande, you're definitely going to want to dance to this album all weekend long. other duets that are very notable on the album, k-pop girl group black pink and of course the always fantastic elton john. so it's an immediate must listen for everyone. >> all right. lady gaga back to her roots. can't complain with that. daryn, thank you so much. we always appreciate you. great to have you on the show.

of course, you can get more from daryn as she hosts people tv's "reality check" monday through thursday at 4:30 p.m. eastern. and you can pick up this week's issue of "people" on newsstands nationwide right now. coming up, is working from home giving you back and neck aches? >> yes. >> and pains? >> yes. >> yes? well, the right ways and the wrong ways to alleviate that pain. >> age could be part of that with you, dan. >> oh, wow. >> i'm just kidding. >> dig, dig, dig. >> i think the answer is i'm not going to work anymore. anyway, up ahead, our dollar dinner challenge. two meals for four people all under $20, and now i have to think of mean things to say to whit. g to work anymore. anyway, up ahead our dollar dinner challenge. two meals for four people all under $20 and now i have to think of mean things to say to whit.

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♪ welcome back now. we are with our series, "give me your 'gram," introducing you to must follow instagram accounts. with millions of people now working from home, many are also struggling with new aches and pains. the american chiropractic association is discovering an increase in back and neck pain reported during this pandemic. so jen esquer on her popular

instagram page, doc jen fit, is one physical therapist here to help. take a look. ♪ >> hey, guys, it's jen here better known as doc jen fit. your personal doctor of physical therapy. >> reporter: general esquer is a physical therapist turned instagram influencer who went from showing off her impressive moves to sharing her tips for moving better to her over 570,000 followers. >> today we're going into mobility and stability within the calf. push elbows into the wall and inhale on the way down and come right back up. >> reporter: doc jen fit teaching her followers about the right and, yes, even wrong way to stretch from the hamstrings to the upper back. >> rather than looking for quick fixes, we need to know what we can do every single day to support our body and health. >> reporter: gallop estimates 62% of employed adults have worked from home during the pandemic. and many of them experiencing the aches and pains that come along with that.

>> rather than focusing on the one posture you need, focus on the next posture because truly the best posture is the next one that you're going to be in. >> reporter: like many other physical therapists, doc jen fit hopes to provide tools for people to heal themselves and become pain-free. >> our mobility is our foundation. so i'm so honored that i get to be the person that's kind of is introducing and reintroducing that into people's lives. >> and dr. jen is joining us live to teach us a thing or two. thank you so much for being with us this morning. >> hi. excited to be here, thank you. >> for many of us staying and working from home means more sitting. how can we prevent low back pain? that's a thing a lot of us are complaining about. >> yeah, exactly. so especially for low back pain a lot of people are rounding when we sit a lot, whether it's on the couch or at a desk. so i like to change that position and get them out of that and extend that through the hamstrings. so just by taking that bottom

back, unlocking the knee and kind of bending forward, you're already feeling a much better stretch into the hamstring rather than rounding through the back. great one to decrease that pressure. >> i'm definitely one of those with a posture problem when i'm sitting doing work throughout the day. but for this next one, you say there is a popular muscle that people tend to target incorrectly. what should we be doing here? >> so, a lot of times people focus on the hip flexor. so this psoas muscle that connects from our lower leg all the way up into our lower back, usually it's about stretching here when actually we need to have a smaller step to rotate that tailbone under and reach high and then reach over and kind of rotating and reaching, we really feel that stretch from the lower leg all the way up into that lower back and it helps just decrease that pressure and that pull. >> sometimes when i'm at home, dr. jen, and i'm writing and

it's just so good, my head starts to hurt a little bit. >> oh, gosh. >> my head hurts right now. >> i'm kidding. what do you do when you're sitting at a computer and your neck starts to hurt? >> yeah, so that's a popular one where we always want to focus on what to do right at the neck where i like to go a little lower to the upper back. and if we just find a wall and you put your foot on the inside close to the wall, reach up and over, we actually are keeping that shoulder blade back, you're able to get a really good stretch to that pec and also you start to rotate through the upper back so already by increasing that mobility up into the upper spine, we decrease that pressure at that neck. >> all good tips we can do from our house. and hopefully you won't hurt yourself trying to do that, dan. >> she didn't fix the problem in my head, but, you know, whatever. >> there is no solution to that. >> that's going to take lots more time and effort. >> that's a psychotherapy thing. >> thank you, dr. jen. let's get a check of our weather now with rob. >> hey, eva, good morning again.

what a beautiful day it's shaping up to be after really what has been gray and showery weather across much of the eastern third of the country all week. so if you're headed to the beach for the second unofficial weekend of summer, here you go. for the northeast, pretty strong north wind that will clear out the clouds but it'll keep things cool depending on which way your beach is facing. water temps, 50, 60 degrees so that's definitely turning your toenails blue sort of water. be careful. certainly adhere to the rules with all social distancing in place. and on the west coast you could call local authorities to see if your beach is open. temps there similar. water temps require a good saturday morning. partly sunny conditions right now. cloud also dominate the skies for most of >> cheers, man. >> enjoy the beach. nice meeting you.

>> hey, guys. some local friends here just offering us some waffles and they're headed to the beach as well. stylish face covering, not a bad thing, this helps with the sunscreen too. what do you think? or not so stylish? i get it. play it safe. >> your face is so handsome we want to see your face. >> ah. >> wow, dan, being nice in the morning. >> miss you guys. >> i haven't seen rob in a while so i don't have any animosity. rob, we miss you. say hi to the dog. and coming up, chef richard blais is taking our dollar dinner challenge and showing you how to make family favorite meals for under 20 bucks.

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okay, so we're kicking off our new series, "dollar dinner challenge," where we put a chef to the test to make two meals for four people for under 20 bucks. >> that's right. we're saving money for everybody. we want to help keep our viewers on a budget during these difficult times. so this morning, we're

challenging the host of the "starving for attention" and "food court" podcasts, chef richard blais, and we're asking him how low you can go. he joins us now from his home in san diego, california. richard, it is so great to have you on this morning. good to see you. i understand that you have two meals for us that you've come up with. tell us about the ingredients that we need for those. >> that's right, two meals, four people, under 20 bucks. we're doing a breakfast and a dinner. we're making bagels and pizza and you're going to need some yogurt, some flour, a can of tomatoes and maybe some cheese. minimal ingredients. lots of flavor and for not a lot of money. so i'm going to start right off the bat by talking about how you can make bagels at home. and this is a very simple dough recipe. what i've done is i've combined equal parts yogurt and self-rising flour to make this dough right here. this is how i'll make my bagel dough. you don't need yeast. you don't need to start a mother dough. you can make this in five minutes and get bagels on the

table in less than 30 minutes. and what i'm going to do, i roll out the dough right here on my board and i make sort of a nice sort of -- a little roll. then i just roll that into itself to make a bagel shape. again, this is yogurt and self-rising flour. the self-rising flour enables us to get some rise because there's baking powder in it so we don't need any yeast. and then very simply i'm going to brush my bagels with a little bit of -- you can use butter at home or i'm just using one egg that's been whipped up. a little egg wash and then because i'm a native new yorker, i'm going to go everything spice. i just feel like to me that's what a bagel is. and then i just pop that right into the oven. you see up here these are the bagels. they were made and baked all within 30 minutes, we got four bagels. there's some cream cheese over there. but, wait, there's more, crew. we can take that same dough and

we can basically roll it out to make pizza, so we'll make two types of pizza. we're going to roll out the dough. i par baked one right here. what i'm going to do is make tomato sauce. this is something you can buy in the store and it's very expensive. all you have to do is buy a can of tomatoes. pop it into a food processer or just even crush it up with a fork. it's an onion, tomato and a little bit of dried herbs, okay, dried herbs, you know, they usually don't -- they get a bad rap. i don't know why. just a little bit of dried basil right into the tomato sauce and that's pizza sauce, that's classic pizza sauce. now, can you make the classic pie. everybody loves that. my kids love that. but i'm going to take this to the next level. i'm going to make a barbecue pizza, okay. so i am going to replace the tomato sauce for this recipe with richard blais coffee barbecue sauce because i'm shameless, and it's saturday.

but this is going to add a lot of flavor. it's going to be smoky, a little bit of sweet. most barbecue sauces also have lots of tomato so it's not a far stretch to use it as a replacement for tomato sauce. and then i'm going to top it with rotisserie chicken, a little bit of cheddar cheese, some cilantro if you have it. we pop that into the oven and you can see over here we have both of our pizzas, tomato and our barbecue chicken pizza. two meals. >> looks delicious. >> for four people. >> time to review the grocery list, and let's see if richard made his meals for under $20. >> okay. >> and the grand total is -- [ drum roll ] >> -- $19.23. well done. well done. >> we did it, crew. >> we did it. richard, thank you so much. i like the pizza bagel idea. i used to live on those in college. >> he has 75 cents left over. don't spend it all in one place. >> that's right. all right. thank you, richard. appreciate it.

a fun saturday. given the fact we're in a tough news time, we really appreciate you spending the morning with us. we will and right back here tomorrow with much more news. >> you're stuck with us. >> yes. >> one more day.

>> announcer: now this afternoon prepare to experience the exhilaration, "launch america: mission to space" live starting at 3:00 p.m. eastern on abc. national geographic and streaming on abc newslive. >> announcer: monday morning don't miss this, "frozen" feel good surprise for a frontline health care worker. good morning, everyone. i'm liz kreutz. this morning we're getting sochl our first glimpses of the aftermath of the damage protesters made over the death of george floyd. 60 looters were detained and 22 others were arrested by law enforcement agencies. protests turned violent after

demonstrators clashed with oakland police officers and shut down interstate 880 for some time. officials say there was significant property damage with fires and stores looted. authorities say two contract security officers with the federal protective service were also shot at the federal building. one of the officers has died. the other is in stable condition. police say that they are still working to figure out if it was related. now let's get a check of the weather with lisa. hey, lisa. >> hey, liz, good morning to you. we heard rumblings of thunder, maybe saw some lightning early. right now lightly scattered showers in the east bay, 580 toward richmond and san pablo. further to east highway 4. as we go to the south, not much happening here. the next few hours, could see an uptick of some scattered showers. not everyone will see them. we are looking at a chance of a thunderstorm throughout the afternoon. the atmosphere certainly getting unstable as an area of low pressure gets close.

we'll track it for you, talk about rain amounts and look at a warmer outlook for the week ahead, coming up. >> thank you, lisa. up next, much more on the violent protests in oakland as we see the significant damage left behind. a live report from downtown oakland. that's coming up. abc 7 news at

good morning, everyone. i'm liz kreutz. thanks for joining us on this saturday, may 30th. we continue to follow the protests that have happened overnight in the east bay and south bay over the death of george floyd. we're seeing the aftermath now this morning. of course george floyd is the man who died in minneapolis police custody earlier this week that sparked nationwide protests. in oakland, the protesters seemed to disburse around 1:30 this morning. police say they are investigating as well an incident involving two contract security officers for the federal protective service who were shot. they say one of the officers died from his injury. the other officer is in stable condition. this happened at the federal building on clay street at about 9:45 last night. the fbi says a person inside a vehicle began firing gunshots at contract security officers and police say they are investigating still to determine whether the shooting is