♪ good morning, america. it's our second hour and happening right now. president biden's covid relief plan. cow be getting a check soon and for how much. the details from d.c. britt reid, son of kansas city chiefs head coach in the hospital after a multicar crash. sources telling espn he's not expected to travel to the super bowl. what we're learning. ♪ baby love ♪ new mom gigi hadid opening up about motherhood and gracing the cover of "vogue." what she shared about having a home birth and raising her daughter with zayn malik in our "gma" cover story. ♪ i want you to be happier ♪ small victories, big

results. how to improve your mood, focus better and sleep more. the micro fixes that can make a major impact on your mental health. >> we've got high hope ♪ with one day to go until the big game we've got your super bowl menu all set in our "gma" snack smackdown. plus, we're counting down to the kickoff with our kid correspondent amaya. all that and more as she's saying -- >> good morning, america! ♪ that's just the way you make me feel ♪ >> it's saturday morning, this is "gma." ♪ that's just the way you make me feel ♪ good morning, everybody. omto a o sond ho eedbo t fd, you can eat that. >> not a lot of vegan super bowl food. >> oh, we'll make it work. >> turducken. getting ready and check in with our kid correspondent amaya. there she is to our "gma" snack

smackdown. we've got some serious super bowl fun still ahead this morning. but first, let's take a look at our top story this morning and the question of whether americans will receive more stimulus checks anytime soon. president biden calling on congress to take action now saying struggling families can't wait for lengthy bipartisan negotiations. >> the nearly $2 trillion pushback from republicans. the president saying he's willing to cut the number of americans who will qualify to receive aid, but he's not budging on the check amounts. the president also making news about whether his predecessor, donald trump, should continue to receive intelligence briefings. let's go back to abc's alex presha in washington with more. alex, good morning to you. >> reporter: hey, whit. so keep in mind the timing of these comments. president biden's statements on intelligence briefings coming just days ahead of the start of his predecessor's second impeachment trial. overnight president biden taking aim at former president trump days before his impeachment trial is set to begin. in an interview with cbs biden saying he doesn't think his

predecessor should receive intelligence briefings because of, quote, erratic behavior. >> what value is giving him an intelligence briefing? what impact does he have at all other than the fact he might slip and say something? >> reporter: this as the clock is ticking on capitol hill as congress works to help millions of americans amid a faltering economy and devastating pandemic. >> so, i'm going to act. i'm going to act fast. >> reporter: president biden callinlling for swift action on his nearly $2 trillion plan with or without republican support. >> i'm going to help the american people who are hurting now. >> reporter: at the core of the package, $160 billion for vaccinations and testing. and help for small businesses. as well as a 1400 direct payment to many americans. the house now pushing forward with biden's plan after senate approval and the way the bill is framed they don't need any gop votes. >> they're not interested in doing the hard work it takes to build consensus.

>> reporter: but the president making it clear, the payment amount is nonnegotiable. >> there are going to be $1400, period. >> reporter: for some that next round of relief can't come soon enough. months after getting covid, tony bowens is still recovering and hasn't been able to work. >> and so you're looking and now you're looking for work and a lot of jobs are gone because places are closing. >> reporter: now, with the house passing this budget resolution, the next steps begin. that's congressional committees working to get a bill on the president's desk before those federal jobless benefits expire march 14th. eva. >> alex, thank you. as the chiefs prepare for the super bowl outside linebackers coach, britt reid son of head coach andy reid has reportedly been involved in a multicar crash that left one child with life-threatening injuries. abc's will reeve is in tampa where the big game is just a day away with more on what we know. good morning. >> reporter: good morning. we're learning the 35-year-old reid was reportedly rushed to the hospital following that

multicar accident near the chiefs tg facilin ay and ur with the chiefs will not be making the trip to the super bowl today with the team ahead of tomorrow's big game and is reportedly going to be in the hospital for days. details are scarce. but kansas city police say that two children were injured in the crash and taken to the hospital. a 4-year-old and a 5-year-old. the 5-year-old has life-threatening injuries. impairment is under investigation according to kansas city police. but charges have not yet been filed. the kansas city chiefs say that they are aware of the incident writing in a statement in part, quote, we are in the process of gathering information. our thoughts and prayers are with everyone involved. guys. >> will reeve for us there, thank you so much. coming up after welcoming a baby girl in september, gigi hadid is getting candid about motherhood in "vogue."

more ahead in our "gma" cover story. and tory johnson joins us for not one, but two rounds of "deals & steals," and she's got some company and savings on awesome activities that are all kid approved. >> that's her nephew. plus, we're focusing on mental health in small victories, big results. that's our segment. we got micro fixes that could make a major difference in your well-being. keep it here. >> that's her nephew. plus focusing on mental health in small victory, big results. that's our segment. we got micro fixes that could make a major difference in your well-being. keep it here. so roll up those sleeves. and help heal your skin from within with dupixent. dupixent is the first treatment of its kind that continuously treats moderate-to-severe eczema, or atopic dermatitis, even between flare ups. dupixent is a biologic, and not a cream or steroid. many people taking dupixent saw clear or almost clear skin, and, had significantly less itch. don't use if you're allergic to dupixent. serious allergic reactions can occur, inclhylaxiich is severe.

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we have the power to harness california's abundant solar and wind energy, but it's not available all day long. use less energy from 4 to 9 pm for a cleaner california. all all right. welcome back to "gma." tomorrow is the big game. we got lots of super bowl fun ahead and thoughts about strategy. i don't want to bore you but you checked my twitter feed and i got drawings on there. en recommending for whoever is the quarterback. anyway it's time for "pop news." we've got a new contributor, a new face i wanted to introduce

you to this morning. good morning. >> you know what, so the last picture you posted on twitter were like notes of the book you wrote, and it was chicken scratch. it was literally chicken scratch and you know it. time for "pop news." janet jackson is celebrating the 35th anniversary of her album "control" with a challenge for her fans. taking to instagram to share the dance from her 1986 music video and then inviting fans to join the fun and do their best rendition of those moves. the superstar promising to share the results on her instagram page where she's already posted a few of her favorites writing. can't wait to see all the "control" 35 reels challenges. thank you once benefit for all the love. i'm watching." if you want to get in on the fun post instagram reels with the #control35 and might be on her page. there are some good ones she shared, but i looked at the moves and i thought, there's no way. i don't do that. whitney houston is bringing us all a higher love. her estate releasing an official new line of whitney houston

themed valentine's day card. her love is your love each featuring the heartwarming title of a whitney houston classic, ranging from hits like "higher love." "heartbreak hotel." "you give good love" and "the greatest love of all." houston song collection is perfect to light up the life of a loved one. all of these cards arehitnwhitn. >> whitney houston and a have a bit of a history. for who decades when i said my name is whitney, they said, as in whitney houston? >> wow. >> yeah. >> now, i'll keep that in mind forever. and now it is time for the great avocado debate that is dividing the internet and our "gma" staff. the question is, is there a seed? look at this picture? some people see it. some people don't. if your eyes work both ways you can see it then it disappears. what do you think? >> i see a seed when i look closely. >> when it was sent to my phone,

i thought will was no seed. but when i look at it here, i think there's a seed. >> i thought there was a seed at first then i thought, no, huh-uh. >> maybe it depends on the coloring of the device you're looking at. >> oh, maybe. >> you didn't give your take. >> it looks both to me. >> it's very confusing. >> it's very confusing. >> i think we should stop debates, make some guacamole and get over it. >> i am 100% with that. best idea. a facebook group went viral from this. much like the dress debate that erupted in 2015. unfortunately we don't yet have a definitive answer. remember that dress. white and gold. what was the other one? >> white and gold. >> that's what i see. >> blue and black. >> there's no way. anyway, it's one of those again. >> i am hungry, though. >> yeah, i l >> yesr i degnome defensive moves for the supe >> good. >>hanks, jai well, now to our "gma" cover story, gigi hadid is a

supermodel and now a super mom too, after welcoming baby in september and spoke to "vogue" about motherhood and stephanie ramos has the story. take a look. >> reporter: supermodel gigi hadid speaking about motherhood in her first sit-down interview after becoming a mom. the 25-year-old and her pop star boyfriend zayn malik welcomed a baby girl named kai in september. gigi posing for the cover of "vogue" just ten weeks postpartum telling the magazine the pandemic forced her to switch from a hospital to home birth. accompanied by a midwife and doula with zayn, mother and sister bella by her side saying what i really wanted from my experience was to feel like, okay, this is a natural thing that women are meant to do. home for gigi and zayn is rural pennsylvania. far from the hustle and bustle of hollywood, i think she'll definitely be raised here says hadid. the greenery and farmy lifestyle

are what made me feel centered as a kid and sharing her beauty secrets. >> during pregnancy, i think the thing that changed most about my skin was the pigmentation. i've had like this darkness near my eye from before pregnancy, but it got really dark when i was pregnant. >> reporter: gigi forgoing the trappings of celebrity motherhood telling the magazine she's opted not to hire a nanny or night nurse. the new parents loaning on real housewives alum and new grandma yolanda hadid for support. so far the couple has chosen to shield her from the spotlight. hadid telling "vogue" she's savoring motherhood and a simpler life and doesn't intend to rush back to a busy work schedule anytime soon. >> even though it was one of her first times away from the baby she was ready to go and like really just on it from the second she got into the glam chair to the second she left. >> reporter: sharing this important message for other new moms. >> just remind yourself that you're doing the best you can, you're doing amazing and to just

give yourself grace. and if you brushed your hair this week, i'm really proud of >> reporter: "good morning news, new york. >> i love how she keeps it real. brush your hair, give yourself a clap. thank you for that report. "vogue's" march 2021 issue available on newsstands nationwide february 16th. now, let's get a check of our weather. rob, looks like you brushed your hair. >> sort of, you know, let's get going. you guys ready for snow? more snow? you better be. it's coming two feet across parts of the northeast. and here comes another shot of it. lake-effect snow across buffalo. cold air. you can't see anything there. all right. all these advisories coming out here from the northwest to the northeast, windchill alerts and winter storm warnings, let's get right to it, snows across the central u.s., omaha, st. louis, you're getting into it. kansas city, yeah, you'll get into it too and severe weather and the coastal low gets going. much faster moving than the last one. that's good news.

i mean, we won't get two feet of snow from d.c. to boston, but it will come down hard tomorrow morning, beginning at dawn, so get your stuff done today. shopping for the big game and such. could see 3 to 6 from dc to philly along the i-95 corridor and southeast new england could see 12 inches of snow. so, that's certainly plowable stuff. you'll be digging out to get the kids to school, if they have school, on time on monday. behind this very cold air that lasts not just tomorrow, not just monday but right on through the rest of the week, dangerously cold stuff that gets

dan, we're all excited to see our xs and os drawing after today's broadcast. >> got my telestrator ready. it's going to be very impressive. >> tic-tac-toe. >> yes. well, that's what i'm actually going to do. you know me, rob. i feel very seen. thank you, robert. we'll come back to you in the next half hour. we're going to turn now to our series which we're calling small victories, big results. in this deeply stressful time we'll find some micro fixes that will make some major changes perhaps in your emotional well-being. board certified psychiatrist dr. jessica clemons known to her followers as dr. jess is here to help. dr. jess, good morning. >> good morning. >> great to see you. so what are some small changes you might recommend for people and i know there are many people who fit in this category, myself included at times who are experiencing low mood, depression, anxiety, during this pandemic? >> yes, again, thank you so much

for having me. look, many people are experiencing depression and anxiety so here's what you can do obviously just short of talking to your doctor directly. start with a mindful moment. this is my sort of spin on mindfulness. this is a larger practice that really helps people cope with stress. they overall have lower levels of anxiety and you can do this with starting with a mindful shower or eating a piece of fruit like an orange, something fragrant that helps to bring as many of your senses into the moment and practice something called mindfulness, 30 seconds to five minutes. change your environment. look, if you have been spending most of your time working from your home office, you're stuck in a rut, switch your office to another space, right. move your desk to a completely different area of the home and see if that can help get things moving. finally, take five minutes to get in touch with a friend. isolation can also cause depression and anxiety so you want to do what you can to stay connected. >> one of the things we know from the research is that relationships are incredibly important for human psychology. i've heard one doctor say that the quality of your relationships determines the

quality of your life. we have a couple of questions now from some of your followers. the first is from leah in atlanta, here it is. >> i'm currently a full-time grad student doing most of my work from home virtually. what are some small practices i can do to help recenter and refocus myself so that i don't feel fatigued or burned out being online all day? >> a great question. dr. jess, what say you? >> it is a great question. i get this a lot in offices where people are like, i can't focus on netflix when i'm trying to watch a good show. start by, you know, overall reducing your screen time. in between classes make sure you are getting up, stretching, walking away from your computer. it's going to be important to do that. also, look around your space. is there an area you can create a relaxing environment. put a few floor cushions down on the ground and there you have a reading nook. or maybe you put a yoga mat down and you can practice meditation and yoga. finally, take a few minutes to be intentional about what you are going to watch so that you

are investing your time in other things outside of watching television again. pick up a book and read but be intentional about how you're investing your time. >> nicole in chicago has a question too. here's that one. >> what are a few coping mechanisms to combat severe insomnia? >> that's very common right now. what do you say about that, dr. jess? >> absolutely. it is, dan. people who experience insomnia often are under a lot of stress. i think one of the most important things you can do is pay attention to your bedroom. right. make sure it is dark, remove that television or make sure at the very least you're not spending time watching tv in bed. make sure at night your room is nice and cool so you can make that environment as conducive for sleep as possible. also it's going to be very important to set up a quick routine. it can be a five-minute calming nightly routine you do to begin to associate nighttime with sleeping. so it can be something as simple as taking a soothing shower. maybe using essential oils in a

diffuser or playing calming music. anything you can do to remind you this is the time to go to sleep. lastly, for a lot of people, they're up with a lot of thoughts that are sort of looping in their mind. right next to your nightstand put a journal, pen or pad and write out those thoughts you're experiencing, a list you keep running, write that down as well. and if you try these things, i'm sure you'll be off to a better night's rest. >> if you have trouble sleeping i also do recommend do not take a job as a morning news anchor but those are great tips, dr. jess. really appreciate it. great to see you. thanks for coming on. now over to whit. >> definitely with you on that. now to "deals & steals." staying safe at home does not need to be boring, right? tory johnson is here with amazing deals on activities that are fun for the whole family and here's the best part. they're all from small businesses, tory, good morning to you. walk us through our first activity here. >> good morning, whit. first up from madd capp, these are incredible puzzles. they're all uniquely shaped oversized, photos that are high

gloss, very realistic animals so if you're an animal lover and a puzzle lover this one is for your family, lion, tiger, bear, wolves, there's a t-rex, a rooster, you name it. the pieces range from 100 to 550 so choose what's best for you. guaranteed hours of family fun. today they are slashed in half so the prices start at 7.50. >> i like the hummingbird puzzle for dan because he's like always making noise and stuff like that so perfect. all right. we've got some really cool activities on this part of the table here. walk me through it. >> this is -- that's an awesome company called lux blox created by a mom and all manufactured in america. i want to give that a big shoutout and it's all designed to help kids understand the basic principles of engineering. modern engineering and so each set has over 140 pieces. there's a patented piece in this syst everything that you make to do

something. so very specifically to squish, awesome kit. all of these today are slashed in half, $37.50 and free shipping and then, whit, our third deal for now is from a great company called open the joy. this was started by a mom whose daughter was in the hospital for extended stays. she could not find a product heinofhildndo this is all about screen-free kids all in one activities designed by therapists to bust boredom. there's arts and crafts, magic. you name it. i love this company. you will too. all the products today are slashed in half and start at $5. my favorite, the feel better bag. >> love it. tory, thank you so much. get these deals on goodmorningamerica.com. we'll be right back. ♪ just the way you make me feel ♪ feel ♪

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these appointments, only vaccinations are available for people in this 75 plus age group seeking their first dose. vaccinations will take place through monday, february 8th. and you can make an appointment online. let's get a check of the weather now with meteorologist lisa argen. >> there were some frosty parts this morning. we're begin to go thaw out. golden gate bridge, gorgeous there. 44 in oakland. with all the sunshine here, it is going to be a mild day, upper 60s to near 70 in livermore and san jose today. liz. >> thank you. >> thank you. thanks for joi the ups and downs of frequent mood swings can take you to deep, depressive lows. or, give you unusually high energy, even when depressed. overwhelmed by bipolar i? ask about vraylar. some medicines only treat the lows or highs. vraylar effectively treats depression, acute manic and mixed episodes of bipolar i in adults.

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♪ ooh i'm blinded ♪ back now with the weeknd's "blinding lights." he is performing at the super bowl halftime show tomorrow and he released a greatest hits back now with the weeknd's "blinding lights." he is performing at the super bowl halftime show tomorrow and he released a greatest hits album called "the highlights." it includes "blinding lights." more of your favorite hits. much more on "binge this" but first here are the headlines we're following right now. president biden is calling on congress to move swiftly to pass his covid relief package. the nearly $2 trillion plan includes $160 billion for vaccinations and testing and help for small businesses and a $1400 direct payment to struggling americans. sweeping changing to mardi gras this year as new orleans' mayor announced that bars will

be shut down, will be banned and people have to check through checkpoints all coming after last year's mardi gras celebrations led to a major increase in coronavirus cases in the city. guys, this is a fun story. take a look at this. as middle school custodian, this guy in ohio decided to take a little time out on the gym to hit a half-court shot backwards. look. >> oh. >> nothing but net. he is taking a moment to celebrate and then grabbing his vacuum and it was back to work. >> there was nobody there. >> but thankfully, the security cameras were working. >> glory. it's amazing. all right, time now for -- [ air horn ] -- "binge this" and new jersey's own janai norman. >> speaking of glory and amazing, it is time for "binge this." if you've got some downtime this weekend, we've got you covered. jeremy parsons, new york correspondent for "people, the tv show" is here with the buzziest entertainment to binge. jeremy, happy belated birthday. i saw you on the wendy williams you've been busy. thank you for being here.

>> wow, thank you for kind of stalking me, i appreciate that. >> yeah, i know, right? instagram allows that to happen. i really just wanted to say how you doing? first, jeremy, in honor of black history month, what new movie do you recommend? >> okay, everybody is about this one. "malcolm & marie," such a good movie. zendaya and john david washington teaming up with sam levinson who does "euphoria" with zendaya. you've got the dream team here. zendaya just on "gma" talking about how important it was and how much she loved it in black and white. a look at hollywood couple at home after his big movie premiere. the raw look at their relationship. quarrelling, making up, more quarrelling. shot with covid restrictions and zendaya actually tapped into her glam stash of gowns for some of the wardrobe.

john david washington's sister tailored his suits. they did what they had to do to make it work. i love this. check it out, "malcolm & marie" on netflix. >> looking forward to binging th. next we're excited about the "gma" book club for february. i've already started it but give us more details without giving it all away. >> "how the one-armed sister sweeps her house," debut novel by cherie jones takes place in the tropics of barbados. the story of two sisters. one good, one bad. i loved robin roberts read of the inside cover this week on "gma," she said a cautionary tale of what happens to girls who disobey their mothers, da, da, da. there you go. i got to tell my who girls about this. it takes on race, class, domestic violence and the author actually said that this was part of a deeply healing process for her as a survivor of domestic violence. so lots of buzz for this. you can check it out right now. >> yes. i'm looking forward to finishing that. finally how can we get ready for the big game tomorrow? >> prepping for the super bowl. listen to the weeknd as we saw that video earlier. the weeknd just released a

greatest album called "the highlights." "save your tears" from that album "after hours." some of the highlights there. seeing some of the video there. the perfect music to listen to before he headlines the halftime show. just announced his return to the global stage. he will do the after-hours world tour in 2022. can't wait for that. i suspect the halftime show will be the performance of his lifetime and he got snubbed by the grammys. he's got that fire in him. the fans can wait for him to put on this incredible performance. also, if you want to get prepped for the super bowl and maybe dan still has time to submit his playbook for the puppy bowl coming up on animal planet hosted by snoop dogg and martha stewart. and if puppies aren't your thing, maybe you're more of a cat person. me and my fat cats will be watching the kitten bowl on ho she, of course, is the american and cameron mathison is

play-by-play commentator. 2:00 p.m. on tomorrow. >> literally something for everybody. jeremy, thank you so much. i know i will be rooting for -- who i'll be rooting for in the puppy bowl this weekend, abc producer mike noble's puppy coltrane is set to make an appearance. >> oh! >> yep. look forward to that one. adorable. >> he's cute. >> adorable. okay. so now you got to tune in to that and to see jeremy on "people, the tv show" watch full episodes on people.com and pick up this week's issue of "people" on newsstand. >> how did noble get his puppy in the puppy bowl? he's adoble.now. y puertrico. so fun to watch on instagram. >> go, coltrane. >> there's still the kitten bowl. >> yes, i'm the only one of us that will be watching that. my cat is way too overweight to qualify. well, coming up, tory johnson's back with more "deals & steals." and up ahead we're counting down to the super bowl with our kid correspondent amaya. look, there she is. ♪ 'cause i can't even go on the internet ♪ 'cause i can't even

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tory johnson here with activities to keep the whole family entertained. good to see you. what's the first one. looks like bracelets to me. >> akola. very popular design it yourself jewelry kits. every piece is hand crafted by a group of about 200 women in uganda who are employed directly with a livable wage so it's bringing economic stability to an impoverished area. so you can feel good about that. also using all local and sustainable materials to create these pieces. it's endless hours of fun for kids and adults to kind of create your own designs, pieces that you can wear and cherish and have memories forever. all of the sets are slashed in half, so today they start at $25 per kit. >> next step we have education but make it fun. >> but make it fun, yes, so mukikim is their specialty. educational toys with a s.t.e.m. approach and these are definitely for family fun.

i've been playing them at home. even without kids around quite frankly for several weeks to test some of them. there are a couple of really dynamos i like. there's genius square, a puzzle game. a really fun one for all ages is it tests your stacking skills with rollers. scramble is a matching game. so many options slashed in half and start today at $7.50, eva, the third one here, our final one, pink picasso kits. these are the paint by numbers kits for adults and i definitely say with these for me personally i need patience and a good pair of readers because these take time. you get a 16x20 canvas. you get all the paint, the brushes, the instructions and you get to paint a masterpiece and we've got lots of new designs from them. it's a "gma" favorite and i'm excited because it's a small woman owned business slashed in half today these are $21. >> love it. tory, thank you to you. we partnered with all these companies that you can get on our website,

goodmorningamerica.com. now, over to you, rob. all right. good morning again, eva. tory, great to be with you. got to see the snow finally in the north rockies. got off to a slow start but big sky got over 15 inches of snow in the past few days and snowboarders are out there riding through the fluff stuff and skiers as well. need a face mask for several reasons including just trying to breathe with all that snow, get a little more snow across the northern rockies in the next couple of days, look at this cold air through mid-february. talked about this throughout the show, but well below average temperatures down to the gulf coast and northeast and the warm spot will be, well, you guessed it. california. head t

okay, this is good. we're going to turn now to our super bowl kid correspondent. she's amazing. 10-year-old amaya bann 10-year-old amaya bannon spent the whole week in tampa interviewing some of the biggest names in football ahead of tomorrow's big game. check it out. ♪ >> wow. this is awesome! this week covering the super bowl as "gma's" kid correspondent has been so much fun. >> i'm at the super bowl. i got to interview gronk, patrick mahomes and tom brady. >> hi, amaya. >> i w prediction, the bucs will win the big game. >> who you got in the game, though, bucs or chiefs? >> i think the bucs should win. they show good sportsmanship whether they win or lose. i think they'll definitely win. >> i made sure to stay active and play for 60 minutes every day. this is so much fun! learning some moves from the buccaneers cheerleaders. ♪

>> and putting my own spin on an end zone celebration when i toured the stadium. >> and amaya brannon is joining us live from the embassy suites by hilton in downtown tampa. that's the super bowl lv pirate ship right there in the bay. amaya, good morning. you've been so busy this week. you've been doing such gre i have to ask you, though, what was your favorite part? >> my favorite part about this week was definitely being in front of the camera so much and especially talking to tom brady, patrick mahomes and gronkowski because i can't believe i talked to them. >> it was amazing. big-time interview, the whole all-star cast and you said you loved having a film crew follow you around. can we expect more of this pe >> yes, especially since i've been in front of the camera so much, i think i want to be a news reporter when i grow up. >> she's going to steal our jobs.

>> oh, yeah, absolutely. >> next generation. i know you're in charge of the game ball tomorrow night. what is that like? >> so, i practiced throwing and catching with cam lynch yesterday, and you'll see me do it again tomorrow at the big game. >> excellent. we are looking forward to that. amaya, thank you so much. this has been so much fun and have fun tomorrow at the game. >> thank you. go, bucs. >> all right. >> bye. >> we know which team she's . we appreciate it. coming up here we have just the right recipe whether you're rooting for th tomorrow, our snack spamdown is. ♪ no matter the neighborhood. you'll always have that neighbor. the one who has everything. except humility. to sho do you need power? or this... optimum power.

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with our "gma" snack smackdown, kind of like a competition. >> you're already eating. hang on a second, eva. whether rooting for the chiefs or buccaneers you need just the right dish to chow down on. >> luckily, anna gass author of "heirloom kitchen" is helping us score a touchdown with two super bowl treats maki perfect pulled pk sandwich recipe for both teams. >> all right. so both of these sandwiches are all about the pork. and you made it ahead of time. what are the three simple ingredients you use to flavor it? actually from my book and it couldn't be easier. get a nice pork shoulder, onion, salt pepper, a whole bunch of water, put it in a pot, set it and forget it. make it the day before and make these amazing sandwiches that will represent both teams. whit, you got the easy job so you're doing our kansas city slider. >> excellent. i'm ready to go. >> i know, you got the easy job so you take half that pulled pork and mix it with kansas city style barbecue sauce.

that thick nice sweet sauce so you lay that down on your sandwich. you're doing a good job there, mix that up. all right. get it in those rolls and then you're going to go ahead and la which i see you have right all you stuff you can get right in the deli section of the grocery store. this is like one-stop shop. >> there you go, i got one in the can here. >> so for the buccaneers we have the cuban style pork sandwich. what's that ingredient for this? >> all right. i'm going to warn you, eva. you've got a little bit of heavy lifting here. our pork, we'll add orange juice, some lime, we'll make a delicious mojo marinade, some fresh cilantro and mix that up and get our rolls. which we split right down the half. why make 12 sandwiches when you can just make one. right? oh, no. use your hands. we're all family here.

>> thanks, dan. >> our sous chef is helping her out. >> well, that's what you need, right? get the kids in the kitchen. the husband, wives, whoever you need. get that mayo down. then you're going to layer up some nice swiss cheese, tampa bay cubano. we'll get all the flavors of the cuban in here. we've got our swiss which is going to give us some ooey, gooey cheese. and then you'll get deli ham. remember, you'll be in the deli at the grocery store so pick all these things up, swiss cheese, ham. all right. wouldn't be a cuban without some pickles, right? you're doing a great job over there. >> trying to smack them down. >> get those pickles in. >> i'm impressed with your speed there, eva. >> i've made a sandwich or two in my life. >> yeah, right. this recipe couldn't be easier. and, you know, we got to represent both the teams, we've got to be fair.

so we're going to get down our pork on top. >> okay. so my question is, what's your hack to get that pressed sandwich look especially at home? >> i am so glad that you asked. so you get your bread on top. get yourself a nice sheet pan, put it on top of the sandwich then find the heaviest skillet in your kitchen, cast iron for me, give it a nice press down like that. and then you're going to get it in the you have at 350 for ten minutes and that cheese is going to health and then you'll end up with a really nice pressed cuban sandwich because cuban sandwiches are always pressed. >> eva is just using her steel fists. >> does that work if you don't have a pan nearby? >> listen, brute force is always the way to go. this is football, right? >> that's right, exactly. eva is good with the brute force. >> we don't have any football players. >> anna, thank you so much. we appreciate it and we'll be eating these sandwiches this morning. get her recipes on her website, goodmorningamerica.com, we'll be

i have the power to lower my blood sugar and a1c. because i can still make my own insulin. and trulicity activates my body to release it like it's supposed to. trulicity is for type 2 diabetes. it's not insulin. and i only need to take it once a week. plus, it lowers the risk of cardiovascular events. trulicity isn't for people with type 1 diabetes or diabetic ketoacidosis. don't take trulicity if you're allergic to it, you or your family have medullary thyroid cancer, or have multiple endocrine neoplasia syndrome type 2. stop trulicity and call your doctor right away if you have an allergic reaction,

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but it's not available all day long. use less from 4 to 9 pm and we can protect california for generations to come. >> announcer: amy grant has won grammys, topped the charts and had her life saved by open heart surgery. now to celebrate american heart month wednesday amy grant performs for you only on abc's -- >> "good morning america." >> okay, want to thank all of you for joining us this morning and just want to conclude with a very important announcement. this is utterly sincere, please tune in to the evening news tonight because you will see the

debut of our guy, whit johnson, who is now the saturday evening "world news" anchor, so proud of him. whit, we'll be watching tonight. >> yes, please do watch. >> see you, buddy. >> announcer: monday, michael b. jordan is live on "gma" and katy, luke and lionel are all live too. monday on -- good morning, everybody. up to 3,500 people are getting vaccinated in slano county today. the vaccinations are only available to eligible county residents, that includes first responders and those over the age of 75. today's event is in vallejo.

appointments are required. also happening today, san francisco's furry residents can unleash their energy in the city's largest fenced dog park. this newly renovated golden gate dog park training area opens to the public today. it is near the bison paddock on th the makeover includes brand new agility equipment, a pet drinking fountain, improved fencing and synthetic turf and a special spot for smaller dogs. for the humans, there's new picnic tables, benches and dog waste bag holders. california state national resources agency funded the bulk of this $2 million renovation. and city leaders say the park is simply possum. and those dogs look like they're having a fabulous time, lisa. >> fantastic fob everybor every there. you can see alcatraz out there. a gorgeous start to the day. it's been awfully cold in the north bay.

47 in san francisco. it is 50 on the coast. nor he of elevations out of temperatures above seasonal averages. so look at that, 69 in concord. 70 in san jose. so that offshore flow today will be transitioning to an on shore flow tomorrow. we'll explain what that means, coming up. liz. >> lisa, thank you. up next, fema officials are sending a team to the bay area to open a mass vaccination site in o

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i think all of the stars were aligned, there's a real commitment to make sure as we fight for these resources, they are targeted to where they are most needed. >> this morning, nerl help on the way to the mass vaccination site being set up at the oakland colosseum. part of president biden's nationwide plan to get more americans vaccinated. good morning, it is saturday, february 6th. liz kreutz. thank yohe jni help coming to the bay area and to another california city in a moment. first, let's start with a quick look at the weather with meteorologist lisa argen. >> gorgeous day, you can tell already. lots of blue sky. temperatures as much as 12 degrees above average, due to high pressure building into the west