good morning, america. it's our second hour, dangerous winter storm on the move. heavy rain, strong winds, and intense snow pummelling the east coast. 18 states waking up on alert. rob marciano is tracking it all. russian troops widening their attacks, closing in on kyiv, concern growing over potential use of chemical weapons as ukrainian officials say one city's mayor has been kidnapped. we're on the ground in ukraine. and as the number of fleeing ukrainians climbs to more than 2.5 million, two harvard students are helping match refugees with people around the globe.

ordinary citizens ready to open up their homes to those in need. what the undergrads are telling "gma" this morning and how you can help. inside the new lawsuit filed by gabby petito's parents suing brian laundrie's mother and father, claiming they helped their son evade police. we've got the very latest. "gma" health alert. what is borderpolar? the combination of borderline personality and bipolar disorder, the symptoms to look for. we're breaking it all down. plus, the soap opera star diagnosed with border polar, and lindsay gottfried opening up to "gma" about her mental health journey. also this morning, spring into fitness with workouts that are twice as nice. meet the real-life couple ready to whip you and your partner into shape. strap in for some serious '90s nostalgia. >> little bro, life is tough, get a helmet. >> the stars of "boy meets world" together again, nearly 25

years after the hit sitcom signed off. the cast is live on "gma" and you won't want to miss the sweet surprise from a fan favorite as we say good morning, america. >> it's saturday morning. this is "gma". >> that show bringing us back to really nostalgic moments. >> especially janai. super fan over here. >> are you kidding me? >> the lineup on friday night was so good. >> so good. >> good morning, america. we have a lot to get to this morning. a busy saturday morning. as the situation in ukraine becomes more dire by the minute. >> right now, reports that there are new talks happening between french president emmanuel macron and chancellor olaf scholz of germany with vladimir putin. we'll have the latest from the war zone coming up. first, that winter weather alert here at home, a major storm rapidly intensifying as it moves up the east coast overnight.

tens of thousands without power in the south as snow causes slick streets and accidents. tornados, heavy snow, rain, and damaging winds. >> 75 million people in that storm's path. rob is tracking it for us. good morning to you, rob. >> good morning, eva. this is an expansive storm and it's intensifying further. it will rapidly intensify in the next 12 to 20 hours. this thing up and down the east coast. it already did damage as far as the snow is concerned across the central u.s. now we have tornado watches up for parts of florida and just added now the carolinas. look at the winter storm warnings all the way down into the deep south. let's look at the threat for violent storms, goes all the way into central florida, but as we go through the afternoon, that watch up until 1:00 for charleston, wilmington, raleigh, could see straight-line wind damage. tracking the storm, we have heavy rain that will turn visual to snow. this is what it did in lexington, 4.5 inches there,

memphis with 3 inches. tennessee getting clobbered with the snow, and western pennsylvania as well. but the rainfall will be heavy at times, quickly turning over to snow, already starting to do that in places like washington, d.c. it will quickly end from west to east, but it will quickly turn colder and enough to stick at least to grassy surfaces. well inland, we'll see 6 to 12 inches of snow and everybody getting into the deep freeze as far as the big chill is concerned. it will feel cold across the eastern two-thirds of the country through tomorrow. guys, back over to you. >> we know you'll stay on top of it, rob, thanks. in ukraine, russian attacks on cities are intensifying as forces edge closer to kyiv. abc's maggie rulli is back on the ground in lviv with the latest. maggie, good morning. >> reporter: hey, whit. good morning. we keep hearing reports of bombings and shellings happening overnight in cities across the country, but now this morning there's news that president putin has been meeting with both france and germany's trying hard kind of compromise.

but for so many ukrainians, the thousands that show up every day at this train station, these talks can just feel like they're happening too late. calling russia's widening attacks on key ukrainian cities an armageddon. in the south in mariupol, the mayor is saying his city is being shelled every 30 minutes, claiming thousands have now been killed. in the capital of kyiv, new satellite images showing russian military units cloe closing in, close to nine miles of the city center. center, and firing artillery towards residential areas. heavy fighting in the east leaving this town in ruin. family trapped in their basement for more than ten days as buildings fell around them. >> we have been bombed in a rocket attack. we have damages in the private sector, the civilian sector, damages in electricity, heat, and gas. >> reporter: kim, speaking to the people of the city almost hourly, letting them know what's

happening on the ground in real time. he tells us he fears for his family. local officials are increasingly becoming targets. ukrainian officials claiming this video showing the kidnapping of melitopol's mayor by armed troops. president zelenskyy praising the mayor as one who bravely defended ukraine and the members of his community. new fears of false flags. russia doubling down about fake claims about chemical weapons being developed by ukraine, believed to justify russia's own use in warfare. an official telling us the russians are bringing hazmat suits into ukraine. >> russia has a track record of falsely accusing other countries of the very violations russia itself is perpetrating. >> reporter: president biden declining to say if a russian chemical attack in ukraine would be met with a u.s. military response. >> i'm not going to speak about the intelligence, but russia would pay a severe price if they used chemicals.

>> reporter: despite these escalating dangers, kim like so many ukrainians, tells us he can't leave the city. these are his people and his land. how confident are you that you and your town and ukrainian troops can really fight russia right now? >> we have no choice. we have to fight and defend our land, and i'm truly sure that we will win this war. >> reporter: you saw horrific images out of mariupol. i do want to leave you with a bit of good news from the region. you remember this now iconic photo. that woman is mariana, nine months pregnant, escaping a maternity ward after a bombing there, but now we can report that she has given birth. she has a healthy baby girl. you can see the whole family there together. she named the daughter veronica. >> you can't imagine being in labor and then having to escape the hospital to then give birth. so happy for her and her family and their new little one.

maggie rulli, thank you. there are 2.5 million refugees that have been forced to leave ukraine. a harvard freshman was deeply moved by their stories and was determined to do something about it. he enlisted fellow freshman marco bernstein, and together they created ukraine take shelter. it's a website that connects refugees with people who can offer them a place to stay, everything from vacation homes to a spare room to a couch. the guys got the site up and running in just three days. it's in 12 languages. and in this first week, more than 4,000 people around the world, including here in the u.s., have offered shelter to these refugees. abi told us how quickly it has taken off. >> last night before i went to sleep, there were all these listings in hungary, woke up this morning, there's like no listings in hungary, they've all been filled. it's incredible to see. >> the guys are thankful to the people around the world who have helped them get started and to

the people who jumped in to host these refugees, great job to everyone that's pitching in. for more on how you can help the refugees from ukraine, use your phone's camera to take a picture of the qr code on your screen or go to our web site, goodmorningamerica.com. >> 2.5 million already and they are expecting a lot more, so the need will continue. still ahead on "gma," a soap opera star getting candid with "gma" about her borderpolar disorder diagnosis. and up ahead, cheat is a five-letter word. which states have the most wordle cheaters? we're on the case in pop news. and treat yourself for $20 and under with tory johnson's delightful "deals & steals." we'll be right back here. ycle i, and people love it. of course, they love the savings they're gonna get with geico, but... it goes beyond that. you. deserve. to save. ha — heard that before. you. deserve. to save. i know. i need you to hear me. you deserve to save. i deserve to save! i mean he has a way of making you feel...seen.

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with hyper-gig speeds. i didn't know you went to this school. we have a lot in common. live like a gigillionaire with at&t fiber. now with speeds up to 5-gigs. limited availability. welcome back to "gma," dj megan ryte she's got the pop news for us this morning. megan, what's going on?

>> hello, hello. good morning. time for pop news. we begin with an oscar update. the academy awards have released a new image of the oscar hosts together, amy shumer, wanda sykes, and regina hall gearing up for hollywood's biggest night, and they look so excited to do this, and i'm excited for them. they won't be the only faces on stage for the big show. the academy announcing the latest batch of presenters that includes mila kunis, lupita luongo, daniel scott, and wesley snipes. let me also not forget, john travol travolta, they will all be handing out oscar gold. you can catch all the fun sunday, march 27th, at 8:00 p.m. right here on abc. also popping this morning, many jennifer lopez. she gave us a sneak peek into her everyday life releasing a new music vooid with aluma titled "marry me" from her latest romantic comedy by the same name. in the video, she's sharing some behind-the-scenes moments from

the making of the movie and it also includes some scenes from home with a guy that appears to be her real-life beau, ben affleck. no word from j-lo on that. but if you can believe it, it's been nearly two decades since those two starred in a video, "jenny from the block" together when that came out, i was way too young to cared, but i really cared. >> that looks like ben affleck. >> it does. >> finally, what we know about wordle, a world-wide obsession, and with me as well, seeing how many tries you can take to guess the daily five-letter word. but some of the friends you thought were natural wordle wizards might just be cheaters. a new study analyzed google data from the past three months and determined cheating on the word game is at an all-time high. how dare you. online answer searches increased 196% since "the times" acquired the puzzle back in january. they also looked at the states

that had the highest rate of wordle cheating with four of the top five highest rates of cheating from new england. new hampshire number one with the highest rate followed by rhode island and vermont. tied in second is washington, d.c., alt the third highest followed by massachusetts and maine. that really angers me because i -- since we did this story, i'm very serious with wordle, and i do not cheat. >> there you go. you heard it here first, on the record. >> making clever being cool again. >> yeah. thanks, megan. we appreciate it. >> you're welcome. soap opera star lindsay to gottfried sat down with will rooef reed getting candid about ore borderpolar diagnosis. actress lindsey gotfried speaking out about her condition, what some experts call borderpolar. at what point and how did you realize that maybe you were

enduring something that was unique compared to the people around you? >> i knew from a very young age that the way i felt was different from the way my friends felt things. >> the "days of our lives" actress who appears on "the bold and the beautiful" and "surface" opens up about borderpolar, a term referring to the combination of borderline personality disorder or bipolar disorder. >> while my bipolar disorder can cause. my borderline causes me to shift throughout the day. >> reporter: though the term bord borderpolar is not widely used, one study showing 96% of patients with borderline personality disorder also had concurrent mood disorders, 10% of them being bipolar. bipolar disorder and borderline personality disorder tend to first show up in people who are diagnosed in their teenage years. with consistency, treatment can be effective. >> individuals with bipolar disorder, the primary treatment

of choice, the necessary treatment, is medication. in contrast, individuals with borderline personality disorder have as their primary treatment approach psychotherapy and medication can be helpful. >> i have an idea. but you're not going to like it. >> reporter: the 33-year-old happy and healthy, saying she uses all the tools at her disposal to help her, and she's speaking out to start a conversation and end the stigma surrounding mental health. >> i'm just better across the board because i'm healthier and i'm able to think with the front of my brain. >> and our thanks to will reeve for that story. let's get a check of the weather once again, rob marciano, he's got the coat, the hat, the beard, ready for the weather to change, rob. what's going on? >> it's raining, and it's coming down harder. it's getting colder. we'll see this rain turn over to snow as we go through time. we've been mentioning that all

morning long. want to show ewe you this cool time lapse with the cold air coming over. this is sun valley, idaho, where you can see the snow caps working the top of the mountain and some of that cold air coming over the top of that peak. we also have cold air dropping down all the way to the deep south, deep freeze. south padre island might see windchills below freezing today and a hard freeze for parts

now to deals and steals. tory johnson is here to help us with super savings so you can treat yourself for 20 bucks and under. nt bad, best of all, all these deals are from small businesses. tory, let's start with these. i was just telling you, i think i need >> i told you i have got to the maximum font these are from gabe yell and simone. they're bold and awesome. they're all blue light blockers. that pair looks fabulous. everything looks good on you. those look particularly good. they're blue light blockers. we also have them without strength so if you don't need readers but you are staring at a screen all day, these are for you. i love also their chains, which keep your glasses kind of front and center and double as a stylish little necklace. these prices today start at $10. big assortment. >> so good. what do we have here? >> we're getting into tax

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>> building a better bay area, moving forward, finding solutions, this is abc 7 news. happening today, a humanitarian relief concert for ukraine will be held in san francisco. the event will be held at the

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welcome back to "gma." coming up, it is dessert for breakfast. we are very excited about that. "the great british baking show," a fan fave. kris tell pa rare ra is standing by with carrot cake pancakes. that recipe is ahead. first, the top headlines. the parents of slain 22-year-old gabby petito filing a civil lawsuit claiming brian laundrie's parents knew about their daughter's murder and said nothing while trying to help their son get away. the petito family saying after they stopped hearing from gabby in august, the laundrie family never mentioned brian had returned home without her. the family is asking for $100,000 in damages for pain and

mental anguish. this morning, multiple spring breakers overdosed near fort lauderdale. authorities rushing six males and one female college student from new york to nearby hospitals. investigators finding the deadly synthetic opioid fentanyl on the scene. west point confirming that five of those who overdosed are students at the military academy. and a texas judge has stopped state officials from investigating parents seeking gender transitioning care for their children as child abuse. this comes after state officials declare some gender reassignment therapies child abuse last month and said parents allowing them could lose custody. let's shift gears now. the "boy meets world" class reunion. we have the stars together again. first, let's take a look back at the show that had all of us saying thank goodness it's friday. ♪ when this boy meets world ♪ millions of americans tuned in to tgif when the hit '90s sitcom "boy meets world" ran for seven

seasons. >> you're the coolest guy in class. you have to be invited. >> yeah, well, looks like i'm not. >> premiering back in 1993, it the show followed corey matthews navigating life's up and downs. >> little bro, life is tough, get a helmet. >> guided by their teacher and mentor, mr. fieny. a generation grew up along with # corey, shawn, topanga and the gang as they graduated high school, and headed to college. we even watched them walk down the aisle. >> talk about a walk down memory lane. here they are reuniting live on "gma." welcome danielle, right fielder, trina, matthew, and will. you guys, congratulations -- i'm saying congratulations. congratulations to us for having you guys here.

we're so excited. danielle, you were the mover and shaker behind the famous hair-cutting scene. how did that come about? >> well, it came about because i had, like, never cut my hair since i had been 3 years old, and i was sick of just having super long hair. so i really wanted to cut it, and i wanted to cut it during our hiatus. michael jacobs said, please, don't do, that let me write an episode about it. he wrote the episode and i got to cut my own hair. >> is there a boy band on your shirt? >> i'm wearing an 'nsync shirt. i'm only wearing '90s clothes this weekend, so today is 'n sync, tomorrow will be dillon from 90210 and yesterday was a paeb doll dressed with dock martins. >> doc martins have come back. rider, can you take us behind the scenes of that amazing couch moment? >> oh, yeah. well, there was this moment where we were trying to get through a scene and will was hiding in the couch. that was what his character was doing. >> yep.

>> and we actually could not finish the scene because we kept laughing so hard. they ended up using the outtakes as the end of the episode, that was the tag of the episode. the funniest part about this is this is what every week was like on our set. this ended up being the show, that episode, but really, this is the show every week for us. constantly making each other laugh. >> looking at the clip as you're explaining it, you can see that chemistry coming through on the screen. trina, i wanted to ask you, because you were in your 20s when you were cast as a high schooler, bringing a little bit of your own personal experience to the role. what was that like? >> it was really surreal playing a high schooler, college freshman. i really would go home to three kids and demands and dinner and breakfast. i was actually real -- it was a nice getaway. i just feel like i watched them grow up, i watched my kids grow

up and, you know, i love them. >> watching along with everybody else. matthew, is there a "boy meets world" group chat? and do you all exchange gifts of yourselves? i know you get together all the time. but when you're texting, what's that like? >> i'll tell you what it's like. matt, matt, what are you doing? matt not responding. >> constantly going, isn't matt on this chain? >> i'm not going to say who the person is who doesn't respond on our chat. we have one as well. >> there's always one. >> it is not a true reunion without mr. fien, your so we've got a surprise for you guys. take a look. >> i can't believe it's been almost 30 years since we first started "boy meets world." i hope you're all doing well and that you continue to believe in

yourself, dream, drive, do good. you know, i still love you all. class dismissed. >> oh, my gosh! >> what do you think of that? >> well, thanks for making me cry. hello. >> we see bill a lot, so it's nice to have a chance to see him again, though. he could come on, it's great. we love him to death. >> i wanted to ask you something else. we know you have a podcast called literary disco. will, you're joining the podcast club this week. what's that about? >> i actually dropped yesterday, our first episode with christy carlson romano. she and i did a show together called kim possible back in the '90s and we actually interview all of the best voiceover actors in the country. so you get to hear all the voices of all the cartoons you

grew up, all the new cartoons coming out, the youtube. sensations, it's a ton of fun. >> that sounds so cool. having you all on with us is nostalgia that we didn't know we needed. this was so much fun. matthew lawrence, "mrs. doubtfire" is one of the best movies ever made. thank you guys for everything. >> oh, yeah. >> "boy meets world" is streaming on disney plus. the cast is at 90s cop in hartfo hartford, connecticut, all weekend long. so much fun. coming up, spring into fitness with workouts for two. pair up and get moving. we're showing you how it's done. dad, we got this. we got this. we got this. we got this. we got this. yay!

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♪ we are back now as we spring we are we are back now as we spring into finance with couples workouts that are twice as anytime. so pair up with a buddy or a date and get ready -- [ laughter ] i feel like get to it and get ready to move with fitness experts and real life couple hollis tunnel and lance parker. good morning. great to have you. >> good morning. so excited to be here. >> good morning. >> take us through working out

in a pair is twice as nice. why do you think this works well? >> well, of course it's extra fun. there is more accountability. and who doesn't like a little friendly competition? >> oh, i like competition. >> i always win. >> always wins. always wins. >> even when she doesn't, she does. >> and he better let you win, exactly. the first move we're going to talk about is super popular. the plank. talk us through it. >> yes. each exercise we're going to be doing today, each partner will be working 45 seconds at their respective exercise and you'll switch 15 seconds in, and then you'll go again in the opposite role. so partner a is going to be down on the floor in that plank position, lining your elbows up underneath your shoulders as the partner b is going to jump over those heels. make sure your feet are together. you're going back and forth, getting that heart rate up a little bit. if you need to make it easier and less dynamic, partner a opens up their feet as you can see tracy and ryan to my side is

running over the heels as if they're hurdles. and here a harder progression is simon will drop down next to his partner and bet some burpee action in between each hop. after 45 seconds you switch rolin roles and you repeat on the other role. >> whit was just stretching out his knee. we don't have to try this one out here. >> burning calories just watching. >> we're upping the ante. what do we do here? >> here we're going into our nordic hamstring curl. partner a on their knees, partner b holding the heels down nice and firmly, and partner a is going to slowly, as slow as possible, lower their chest towards the floor while keeping those hips through. where are you feeling this one, hollis? >> in my hamstrings. >> that's right. back of the legs. partner b is going to be knees on the floor or if you need that

extra core challenge, knees are going to elevate off the ground. again, 45 seconds here, and then you're going to switch and repeat. >> a little bit of chest action there too. >> yes. >> i can see why this would be better -- feeling good in the back. excellent. i can see why this would be better with a partner or, you know, somebody or a spouse or something than just a stranger in the class, you know. might get a little awkward. right? >> oh, yes. >> so finally -- >> there's definitely some closeness here. >> that's part of the fun, right? so nothing works muscles like a squat. what's your go-to move on the squats? >> so, with the squat, partner b is going to be standing with their feet above partner a's shoulder. and the first partner going to be a little bit of coordination here. lower body push and upper body push at the same time. squat down, push the legs away as you explode up from the ground. communication is very, very important in any type of relationship, right, so it's very important to communicate with your partner if you're

giving enough resistance. hollis, how is that feeling? >> too easy. >> all right. here we go. make it harder, throw it side to side, little oblique action, a little more force, just having fun with it. >> that's exhausting right there. the lower abs, the obliques. i don't know if you heard me counting back but i did well over a thousand. tuesday is arms and back. hollis and lance, thank you so much, guys. we appreciate it, you're troopers and the whole team in the back for making us sweat through it this morning. for two more of their workouts, check out "gma" instagram so you can get the workout in. thanks once again. let's held over to rob marciano, another check of the weather. rob, what's going on? >> nothing like you channeling your inner anchorman. well done, whit. i channeled my inner whit johnson this week, got to go into the bird snowboarding prototype facility there in

burlington, vermont. this is a me with a guy named thunder, believe it or not. i took it on the hill to test it out. that's always an interesting thing because i'm more of a skier. but check out some of this video that we were able to shoot of me hitting the terrain park. i got things under my feet pretty well. what do you think? >> i got to say -- rob, i'm really impressed. >> that's not you. that's his stunt double. >> all right. okay. show the pictures. >> once he hit the rail, i was like, okay, hitting the gnar on the rail, i was like nope. >> >> we have to fact check that. >> that's colby sears and thunder.

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don't mind me, i was just eating. >> yeah, fitness for your mouth. back with easy eats with simple step with dessert for breakfast sure to be a showstopper. a great british show and fan favorite crystal is joining us from across the pond. can i just tell you first i loved you on bake off. i was cheering for you. okay. >> that's very nice. i feel like the u.s. are massive fans of the show, so that's fantastic. >> we love the show. we want to talk about these carrot cake pancakes. they are amazing. >> yes. >> what are the first steps to pancake perfection? >> so first we're going to start with our dry ingredients.

i'm got some all purpose flour. we're going to add in some baking powder. we've got some light brown sugar as well. and then we have some toasted and chopped walnuts, a bit of texture. we're going to add those in. the best part are the spices. i've got here lots of cinnamon, so we're going to add in our cinnamon and also nutmeg. i think my top tip is do not skimp on your spices. you want the flavor and you want them to balance out with the ginger we add in. that's the dry ingredients. we're just going to give that a nice mix. and then we're going to go on to our wet mixture. so for our wet mixture, we've basically got here some raisins, and oranges. to this we add in the star of the show, which are ginger beer. so we're using ginger beer instead of milk, and it's going to create a really frothy tex dhur a texture. we're also going to add in some orange zest for a bit more

flavor, a touch of maple syrup for a bit of extra sweetness, and finally you want to bind everything together. we crack in our egg. that goes in. then one more whisk. >> this is a ginger beer that helps with the fluffiness? >> yes. the ginger beer because it's got all those bubbles in it. so unlike a regular pancake with milk, the bubbles in the gingerbread really lift up the pancake. and also you get that lovely fiery ginger flavor, which is fantastic. i've got my wet ingredients here. what i'm going to do is create a well in the center of my dry ingredients and then slowly whisk in all my lovely wet ingredients. i've got the ginger beer or the orange zest, the raisins. and then we're going to give this a nice mix, just until it's all well combined. and then ideally, you want to leave your pancake batter to rest for at least 30 minutes because that's going to give you a lovely fluffy pancake. while that's resting, you can make your cream cheese frosting

because obviously pancakes are not complete without cream cheese frosting. i've made a cream cheese frosting here. and that is basically is icing, sugar, cream cheese, butter, honey, vanilla and a binch of salt. so i'll give this a nice mix. that's lovely and smooth. that literally takes a few minutes to put together. >> all about presentation. >> yes. it's all about presentation. so once your batter has rested, you want to put in your carrots -- >> forgive us. we are out of time. but we are loving the pancakes. >> sure. i'll let you go.

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y'all, those pancakes, they are really all those pancakes are really good. >> i already had my pants taken out. >> world news later tonight. liz: good morning, everybody. i am liz kreutz. happening today is dublin's annual st. patrick's day celebration. it will be the first one held in three years, after being canceled for two years because of the pandemic. the parade kicks off at 9:30 this morning and ends at the

dublin senior center on amador valley road. the st. patrick's day festival follows at the civic center plaza, with carnival irish food, and runs from 10:00 a.m. to 4:00 p.m. they are also expecting a big turnout for the st. patrick's day parade in san francisco. >> where would i be without a parade? liz: the parade is making a comeback after two years. organizers say they have never seen such a big crowd from yesterday's flag raising at city hall. today's parade starts at 11:30 at the corner of second and market street. lisa, let's get a check of the forecast. lisa: a cooler day out there. on the coast, the fog is lifting. we see some sunshine, but the wind will pick up as well. 52 in mountain view, 56 in san

jose. 30's on the coast and from our east bay hills camera, the city framed by that fog. 43 in santa rosa and 53 in livermore. a cooler start to the day in the north bay, highs today -- partly cloudy as clouds increase from the upper 50's coast side to near 70 in the south bay. liz? liz: lisa, thanks. up next, new details emerging about the details of the fiery caltrain crash. and how in north bay t

>> building a better bay area, moving forward, finding solutions, abc7news. >> the driver in the truck, the foreman, saw the train coming and drum -- jumped out of the truck. >> new details on thursday's caltrain crash in san bruno. i'm liz kreutz. we will have the latest on the crash investigation in a moment. first, a look at the we can forecast with meteorologist lisa arjun. >> our fog has dissipated. still patchy along the coast. we are looking at a cooler day today. a system is on the way that will pickup went later this afternoon -- wind later this afternoon. 49 in oakland. 56 in san jose.