>> good morning america for our viewers in the west. deadly mass shooting in new mexico. a shooter opened fire in broad daylight, killing three people, wounding six others including two police officers. this bullet went through this 1-year-old girl's bedroom. this morning how officers took down the 18-year-old shooter. harrowing attack. a man with a metal baseball bat allegedly targeting a virginia congressman injuring two staffers including an intern on her first day. the new video police are now reviewing. fbi under fire. the new fallout from the scathing report on the agency's handling of the origins of the russia investigation into former president trump. air scare.

a windshield on a flight to hawaii cracked midflight. what happened next, as airports brace for what could be the busiest memorial day travel season in 20 years. record credit card debt. americans now owe nearly $1 trillion on their cards. what's behind it? and specific tips and apps you can use a make a dent in your debt starting this morning. weight loss revolution. the potential side effects of the popular drug so many are turning to in the hopes of slimming down. new details about jamie foxx road to recovery and his reported visit to one of the country's top rehab facilities specializing in stroke and brain issues. >> dangerous new scam. how thieves are using artificial intelligence to trick people out of money with false family emergencies. how scammers could be using your own social media against you. jaw dropping moment. a shark barrelling into this kayaker. this morning what he's telling gma about the close call.

♪ it's getting hot in here ♪ >> guess who's heating up the gma kitchen? gordon ramsay. how he'll revolutionize your dinner tonight, and how his youngest son is following in his foodie footsteps. >> announcer: live in times square, this is good morning america. >> we can already tell gordon ramsay is hard at work. we smell it in the studio. good morning america. hope you're doing well. >> we cannot wait for that. it is also a busy morning. you are looking live at the white house, where president biden and speaker mccarthy are set to meet over the debt ceiling with the june 1st default deadline looming. if an agreement isn't reached nearly 8 million people could lose their jobs. >> potentially devastating. more on that ahead. we begin with the mass shooting in new mexico that left at least three people dead and several others wounded. >> police took down the 18-year-old shooter. this was the 225th mass shooting in america this year alone. mola lenghi is on the scene. good morning.

>> reporter: good morning, george. police still investigating what motivated that 18-year-old to roam up and down these otherwise quiet residential streets allegedly firing at random. authorities say the shooting appears to be just that, random. this morning police investigating the deadly mass shooting in farmington, new mexico, that left at least three people dead and six others injured including two police officers. >> eyes on the suspect. he's walk south, wearing all black. >> reporter: the suspect, an 18-year-old male lurking around the crime scene with a firearm in hand. officers say he fired at least three different weapons including an ar-style rifle. >> there's a person in the middle of the straight. he's just walking in circles with a glock clip. >> reporter: the scene spanning a quarter of a mile. after responding to multiple active shooting calls around 11:00 a.m. >> i got several people down. three vehicles. three people dead.

>> reporter: at least six homes and three vehicles were reportedly hit by gun fire. >> finding a bullet whole through your daughter's window was like, my gosh. >> this is the room. went through right there. >> it was traumatic. to be barricade in your laundry room with your daughter, who's 1. >> reporter: officers eventually confronting and killing the suspect. they are now looking for a possible motive. >> at this point it appears to be purely random. no schools, no churches, no individuals targeted. >> reporter: overnight the community mourning the loss of the victims. just as 225 communities have dealt with mass shootings across the country this year. two police officers shot are recovering. one was treated and released from the hospital yesterday. the other remains at the hospital and is reportedly doing well. and is expected to be okay. michael? >> all right, mola. we are doing these stories all too often. thank you for that. now details on that terrifying attack in virginia where a man with a metal baseball bat

allegedly targeted a congressman and struck two of his staffers. janai norman is in fairfax, virginia, with the latest for us. good morning. >> reporter: good morning. this incident brings up the issue of security for lawmakers. district office like this typically doesn't have security. congressman connolly saying his staff makes themselves available to constituents each and every day, calling this attack unconscionable and devastating. this morning the latest details after that alleged harrowing attack in a virginia congressman's district office. shocking new video appears to show the suspect armed with a metal baseball bat chasing a woman. a neighbor telling our affiliate wjla that video took place 30 minutes before authorities responded to reports of an active assault around 10:45 a.m. at the fairfax, virginia office of democratic congressman jerry connolly. authorities saying they found him armed with a metal baseball

bat at connolly's office. >> officers got here within five minutes. located the subject just inside the office. we found two victims. they sustained nonlife threatening injuries. >> reporter: police say the suspect asked for the congressman by name, but connolly was at a ribbon cutting for a food bank. the suspect then allegedly swinging on staffers. connolly's office telling abc news the suspect hit a senior aide in the head and an intern on their first day on the job in the upper body. both staffers have since been released from the hospital. authorities now working to piece together a motive. >> it's, quite frankly, scary, that someone can just walk up to an office holding a baseball bat and just start swinging at innocent victims. >> reporter: now, as for that suspect, police tell us he is a local resident. we learned he's filed suit against the cia, claiming he was wrongfully imprisoned and brutally tortured. authorities tell us they are

looking into mental illness as a potential factor for a motive. george? >> thanks. we're going to turn to the showdown over the debt ceiling now. president biden is set to meet with speaker mccarthy. the u.s. government could go into default as early as june 1st. senior congressional correspondent rachel scott is at the white house. >> reporter: good morning to you. this will be a high stakes meeting. president biden is set to leave for japan tomorrow and time is running out for the white house to strike a deal to raise the debt limit. it is clear the two sides are not on the same page here. the president insists they are making progress, but speaker mccarthy told me they are nowhere near a deal. >> we're only a couple weeks away. you look at the timeline to pass something in the house and to pass something in the senate. you got to have something done by this weekend. we are nowhere near any of that. >> reporter: mccarthy says he will not agree to raise the debt ceiling until the president agrees to deep spending cuts

including clawing back unspent covid funds. treasury secretary yellen once again sounding the alarm, warning congress that the government would run out of the money it needs as soon as june 1st. if that happens, the consequences here would be dire. troops could go unpaid. social security payments would be delayed to seniors. an estimated 8 million people could lose their job. secretary yellen also warning that waiting until the last minute could also have consequences affecting the u.s. credit rating, as well as disrupting the financial markets. the closer we get to default, the worse it gets, linsey. >> national and global implications there potentially. thanks to you. turning now to the fbi. the final report made public by john durham. the special counsel appointed by former president trump's attorney general bill barr. durham was investigating the origins of the fbi's russia investigation. his 300 page report very critical of the fbi. our chief justice correspondent pierre thomas has been tracking this. good morning, pierre.

>> reporter: good morning. despite four years of investigations, the special counsel did not find much new. today the fbi is again acknowledging that serious mistakes were made and saying that reforms have been put into place to keep these kinds of failures from happening again. this morning a blistering assessment from the special counsel investigating the origins of the russia investigation into donald trump, slamming the fbi. special counsel john durham, appointed by donald trump's attorney general bill barr concluding that at the time the investigate eight was launched, neither u.s. law enforcement nor the intelligence community appears to have possessed any actual evidence of collusion. durham also alleges that the fbi was cavalier about the accuracy and completeness of their work, among what durham calls his soberi finding, that the fbi relied on the so called steel dossier, a memo produced by a former british spy for a law firm representing the hillary clinton campaign.

a dossier which durham said was full of rumor and speculation. the report's findings track closely with some of the damning conclusions about the fbi have the doj inspector general report from 2019. >> their actions described in this report i consider unacceptable. >> reporter: but that report ultimately concluded that the investigation into trump was justified. durham's investigation which cost more than $6.5 million falls far short of proving that there was a deep state conspiracy against trump. durham only convicted one lower level fbi official of misconduct in pursuing an electronic surveillance warrant, and two major trials ended in acquittal. despite all the investigation, not a single high level law enforcement or intelligence official was convicted of a crime. those who believe the russia investigation was justified point out bob mueller did find numerous texts between trump and

the russian government which did interfere in the election and there was the meeting in trump tower in 2016 attended by an attorney who said they had dirt on hillary clinton. in attendance trump's campaign manager paul manafort and members of trump's family. michael? >> all right. thank you so much, pierre. gonna turn to ukraine, where russian missiles rained down on kyiv overnight. ukrainian defense fighting back and claiming success. tom soufi-burridge has more. good morning, tom. >> reporter: we were awaken to a barrage of explosions which sent flashes of light across the night sky. it was one of the most sustained attacks on this city in month. ukrainians claiming success for their more advanced air defense systems now supplied by the u.s. and european allies including that highly sophisticated patriot military system. the commander of ukraine's ukraine's armed forces saying

all 18 ballistic and cruise missiles were shut down including 6 hyper sonic ones. moscow previously claiming those hypersonic missiles could not be shot down. for the people this morning mainly relief that the air defense appeared to do its job. linsey? >> tom, thank you. now to a close call in the sky when a windshield cracked over a flight over the pacific ocean. this comes as airports brace for the busiest memorial day travel weekend in 20 years. kayna whitworth is at lax with the latest. >> reporter: it was a scary one. the pilot said about two hours into their flight from hawaii to san diego, they noticed a crack in the windshield and they had to make the decision to turn the plane around. now, southwest airlines says the window is reinforced with layers for just this kind of problem. it was able to land safely. but this is the latest concerning incident on a passenger jet ahead of what's expected to be a busy memorial day travel weekend. air travel expected to exceed

prepandemic levels. aaa saying nearly 3.4 million people are expected to fly over the extended weekend. that is 11% more than last year and nearly 5.5% more than 2019 which is the last memorial day before covid hit. now, on the road, more than 37 million americans are projected to be driving. that is up 6% from last year. aaa said if you're trying to leave during the week you need to leave during the early morning hours. if you can't do that, you should wait until the weekend to leave. george, either way, you're not going to be alone. they are expecting record breaking travel numbers well into the summer. >> kayna, thank you. now to florida governor ron desantis. he is moving closer to running for the white house. chief washington correspondent jon karl has the latest. good morning, jon. >> reporter: good morning. in a clear sign that desantis is close to announcing that he is running for president, his team has told top donors and

supporters to plan to be in florida the middle of next week with sources close to desantis saying a presidential announcement is likely before memorial day. this as desantis is using the power of his governorship to push hot button issues appealing to his party's conservative base. surrounded by supporters, ron desantis claimed a victory in the culture war signing into law a bill that passed without a single democratic vote to block florida's public colleges from using government funding on programs supporting diversity, equity and inclusion. sometimes referred to as dei. >> dei is better viewed as standing for discrimination, exclusion and indoctrination and that has no place in our public institutions. >> reporter: critics of the new law say dei prra inuse anaccud

and yi tte professors and administrators how and what they should teach and telling them what they can and cannot say. >> reporter: desantis signed the bill at new college of florida, a public university whose board desantis fired in order to install conservative leadership prompting student protests including outside his event on monday. >> i saw some of the protesters out there. i was a little disappointed. i was hoping for more. [ laughter ] >> reporter: it's only the latest in a series of controversial moves by the florida governor to appeal to republican primary voters. he recently signed into law a ban on abortion after six weeks, and a law expanding restrictions on teachers discussing sexual orientation and gender identity through senior year of high school. if desantis is hoping to win

over trump supporters, there is no evidence that it is working, at least not yet. the latest abc news poll, george, desantis was trailing trump by 26 points. other polls show him trailing by an even greater number. george? >> jon karl, thank you very much. michael? >> now to americans record credit card debted. a new report finding a nearly 20% jump in balances compared to a year ago. chief economic correspondent rebecca jarvis is here now with the latest. good morning, rebecca. >> good morning, michael. americans now collectively owe almost $1 trillion on their credit cards according to the federal reserve bank of new york. typically these balances stop at the start of the year, but for the first time in 20 years we are not seeing that. instead, what we are seeing is this combination of higher living cost. inflation means that it cost families about $300 more every month than it did a year ago. we also have the far more expensive credit card apr.

they are at record highs. that combination makes it so tough for families to dig out. economists are predicting it will likely continue to climb from here. >> what can people do to try to make a dent in their credit card debt? >> we know so many people want that. which is why we are here to help. if you are committed, there are some options and great resources for you. there's the mint app. that lets you look at your spending. you can set a budget. you can have everything all in one spot. there's a debt playoff planner. that helps you create a free paydown plan and stick to it. finally there are still some no interest credit cards if your credit is decent, you can buy yourself sometime with a transfer. you just want to be clear about the fees associated and you want to make sure this card is not a temptation to spend more. only way it works is if you are committed to paying it off, michael. >> got to be committed and got to stick to it. all right. thank you so much, rebecca. coming up new details about jamie foxx's health and where he's reportedly now recovering.

>> and the tiger shark caught on camera smashing into a kayak. what the man on board is saying about that close encounter. >> scammers are using artificial intelligence to create family emergencies. first to ginger. >> 1 to 3 inches of rainfall in tallahassee. right there in the panhandle of florida. then look. columbia, illinois. this is from sunday when a thunderstorm with damaging winds just crashed that glass table right into the stairs. you can see more of those damaging winds, even an isolated tornado. winston salem north carolina included. your local weather in 30 seconds.

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just. building a moving forward, finding solutions. >> this is abc seven news. good morning i'm reggie from abc seven mornings in the south bay san jose. >> firefighters had a busy night putting out multiple brush fires so the first one broke out around 1115 last night along capitol expressway. then two hours later, two more fires started. they were burning at the same time in the coyote creek area. it's unclear what started these fires or if anyone here was hurt. sue how's traffic this morning? busy on the san mateo bridge. >> reggie, we've got slow traffic and we have for about the last half an hour or so, no stalls or accidents to report, but about a 20 to 25 minute drive across the span. if you want to take the dumbarton at this hour, it's your better bet . thank you, sue. >> we're going to check in with

>> well, after a bit of a foggy start in some spots this morning, we can expect sunny skies this afternoon, just about everywhere, even at the coast. we'll see high temperatures in the 60s, upper 70s right around the bay shoreline, except for oakland, which will top out at only 72 degrees. inland areas will top out at upper 80s to about 90 degrees in the inland east bay. mid 80s up in the north bay and down south. and as we look at the accuweather seven day forecast, this is what's coming our way. seven mainly sunny days although a bit of a cooldown will begin on thursday with breezy conditions as well. but that pattern will hold steady right on into the weekend. no rain in sight, but lots of sunshine. so get out and enjoy. >> spencer, thank you for streaming us on the abc7 bay area app. abc abc seven at seven continues. for everybody else it's good morning america.

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it may be the last time that you do. (announcer) you can quit. call 1-800-quit-now for help getting free medication. ♪ ♪ >> welcome back to gma. you get it lizzo. stealing the show at this year's grammy awards. now she's trading the stage for one of the greatest sitcoms of all time. we're gonna tell you which one and who is joining her and why she calls it a dream come true. lara has that in pop news. >> looking forward to that. we're following a lot of headlines including the mass shooting in new mexico that left three people dead, six injured. authorities have confronted and killed the shooter. this is the 225th mass shooting in america this year.

also this morning rudy giuliani is facing $10 million lawsuit accused of sexually assaults and harassing a former employee. she claims she has recordings to prove it. giuliani denies the allegations, calls it attempted extortion. bank executives in the hot seat in washington appearing before a senate committee looking at two of the largest bank failures in the u.s. silicon valley bank and signature bank. they both collapsed in march. former ceo of svb and top executives from signature are set to testify this morning. ice, ice, baby. the dallas stars are heading to the nhl western conference finals. overnight they beat seattle in game 7. next up dallas will face off against the biggest golden knights for game one on friday. we still have lots more ahead, including this heart pounding shark attack on a kayak in hawaii, and how to stay safe at the beach this summer. >> stay out of the water. >> that's for starters. >> wow, that was something.

now new details about jamie foxx following his hospitalization last month after a medical emergency. the oscar winner is now reportedly recovering at a physical rehabilitation center. steve osunsami is here in studio with the latest. good morning, steve. >> good to see you all in person. here's proof how fast and far rumors can fly. for the last few weeks most of this morning his people are announcing he has a new project. oscar winning actor jamie foxx is very much alive this morning and getting help at a rehab facility in chicago after a great deal of worry over his health. ♪ details of his health condition remain private and are only being described as a serious medical issue. but tmz online said his family was seen visiting the actor at the physical rehab center in chicago this weekend. he started getting treated there

at the end of april after he was hospitalized in atlanta. one of the country's top physical rehab centers specializes in treating patients with stroke and brain injuries. after widespread concern that her father was still in serious condition, foxx's daughter went on social media last weekend to sh h fathebeen h tospital fos recuperating and was en t playing pick bl. the concern over the famous actor's health began early last month when his daughter shared that her father experienced a medical complication and was on his way to recovery. foxx was in atlanta filming with cameron diaz. production had to pause because of the actor's condition. ♪ but even as he gets back to good health, the dream girls star is announcing a new project. he and his daughter are co-hosting "we are family" that will air on fox. >> i walk out of here with $41,000 or do you want to try and beat shazam? >> reporter: the two have already been co-hosting the hit game show beat shazam since 2017.

>> this is my magic piano. when i play this piano, you never know who's gonna stop by. >> reporter: show runners just recently announced nick cannon and kelly osborn will fill in for the father and daughter next season. it's still unclear what sent jamie foxx to the hospital, but as his family is politely telling the world, it's just not everyone else's business. >> 100%. >> we can understand that. >> we wish him well. >> steve, so good to see you here in studio. now to a frightening shark k a ck caught on cam ya victor oquendo joins us live. this is a scary one. good morning, victor. >> reporter: good morning, linsey. this was a close call. that shark came in hot, ramming that kayak. all of it caught on the fisherman's go pro camera. let's take you up to our drone. with water warming up, more of us are headed out to the beach or kayaks. this is also around the time of year when tiger sharks are migrating.

it's so important to be alert when you're on the water. this morning the terrifying moment, a shark barrelling into this kayaker. >> shark! tiger shark rammed me! >> reporter: a tig nearly overturning scott's kayak while he was fishing in hawaii friday. >> i caught a fish, a small fish. i turned around and put in my fish bag. i had my head down tying the hook. i heard this whooshing sound. kind of climbed up the side of the kayak and bumped me. that was scary. >> reporter: he escaped without injury, even continuing fishing with his friend. >> tiger shark rammed me! >> reporter: it wasn't until he rewatched the video later that it fully sank in. >> my left foot was in the water and in that second or so that the shark hit me, i lifted my

foot out of the water, put it inside the kayak and pushed the shark off the kayak with my foot. if you asked me to do that now, i probably don't have the flexibility to do it that quickly. >> reporter: he believes the shark mistook him for an injured seal. he spotted it in the water shortly after the attack. >> this shark was in feeding mode. when it saw that kayak, it struck it, perhaps perceiving it as the injured seal, as the fisherman suggested, or even as a sea turtle at the surface. >> reporter: there were 41 unprovoked shark attacks in the u.s. last year. as families appear to head to the beaches this summer, experts say always be alert. >> if people are in the water and they see a shark, i ask them not to panic. move away slowly. swim away slowly. go back to shore. go back to the boat. don't create any kind of chaos. >> reporter: let's go back to our drone above miami beach. if you spot a shark while you're in the water, keep your eyes on it. don't turn your back to the shark. if it gets too close, try hitting it in the gills, eye,

snout. all of that easier said than done. keep in mind, the good news is shark attacks are incredibly rare. guys? >> thank you, victor. if i see a shark, no chance i'm swimming away slowly. [ laughter ] i know that's what you're supposed to do, but -- >> don't panic? good luck with that. >> coming up next the new warning about artificial intelligence scams and how thieves are targeting families. erielle has that. >> a man thought he received a call from his grandson who sounded scared and needed help. the grandfather sent money thinking that he was coming to the rescue but it wasn't his grandson. it was ai. i'll tell you how the scammers are doing it and how you can protect yourself coming up.

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>> back with a warning about artificial intelligence back now with scam u and a warning about artificial intelligence. thieves are using the technology to mimic their loved ones voices. >> these scams prey on your emotion and concern for your family often suspect use your loved ones voice from social media and manipulate it to make you convince they are in danger. now a family is speaking out to warn others about how easy it is to fall victim. lee hall said his parents received a distress call they thought was their grandson christian. >> he told his grandmother that he was vacationing in mexico with his friends, got in trouble, scared to death. he got into a little bit of drinking, got in an accident and that's the reason he is in

trouble and needed money to get out of that situation. >> reporter: the voice, so convincing, pleading for help and money, but the person on the other end of the line wasn't their grandson at all. >> you see that story is very believable. it's scary. my father doesn't have social media accounts. he doesn't even have an e-mail. they still connected my son with him. that makes it even scarier. >> reporter: lee's parents only realizing they had been scammed later that day. >> we knew he was in dallas so we called him right away. he said, i'm in college in dallas. we knew it was a scam. >> reporter: after sending $1,000. >> when you're in panic, logic is thrown out the window. that's what scammers are betting on. now we have to raise the level of sophistication so things won't happen to our loved ones. >> reporter: the halls aren't alone. arizona mom falling victim to the voice cloning hoax. >> my daughter's voice crying and sobbing saying, mom.

i'm like, okay, what happened? mom, these men have me, help me. >> reporter: meanwhile her daughter was entirely safe enjoying a ski trip. the federal trade commission said scammers are easily able to use ai to clone voices with a short audio clip often found on social media. impersonator scams were the highest reported scams in 2022, resulting in $2.6 billion in losses. >> they're exploiting the connection we have to our relatives, our friends, to try to get people to turn over money or personal information in a way that can cause a lot of harm. >> reporter: so what can you look out for? experts say if a caller is demanding a wire transfer or cryptocurrency, that's a red flag that it could be a scam. >> what can people do to protect themselves? >> experts suggest you keep your social media private so scammers can't replicate your voice from a post. remember scammers often spoof phone nuns. numbers. if you receive one of these calls, hang up and call loved one.

don't just hit redial. they also urge family members to create a code word if there's really trouble. guys? >> good advice. >> coming up the growing tik tok return trend and the major retailer where you can cash in. and nba playoff fever is heating up. will reeve has the details. i have moderate to severe ulcerative colitis. so i'm taking zeposia, a once-daily pill. because i won't let uc stop me...from being me.

zeposia can help people with uc achieve and maintain remission. and has been shown to reduce symptoms in as early as 2 weeks. zeposia is the first and only s1p receptor modulator approved for uc. don't take zeposia if t ta, chest pain, stroke or mini-stroke, heart failure in the last 6 months, irregular or abnormal heartbeat, if you have untreated sleep apnea, or take maois. zeposia may cause serious side effects including infections that can be life threatening and cause death, slow heart rate, liver or breathing problems, increased blood pressure, macular edema, swelling and narrowing of the brain's blood vessels, and increased risk of pml-- a rare brain infection that usually leads to death or severe disability. tell your doctor if you are pregnant or plan to be. don't let uc stop you from doing you. if you're living with moderate to severe ulcerative colitis, ask your doctor about once-daily zeposia.

(clerk) can i help you? (customer 1) i'm going to mail this. (clerk) okay... layla is our messenger pigeon. (customer 2) what? (customer 1) oh my gosh. (clerk) this is mostly secure. (customer 3) mostly? (customer 4) fairly secure? (clerk) yes, sir (customer 5) this is crazy. (clerk) you know what else is crazy? that sms text that he's sending? it's unencrypted. other people might see your text just like other people might see that letter. (customer 1) you're kidding. (clerk) no.

shingles. the rash can feel like an intense burning sensation and last for weeks. it can make your workday feel impossible. the virus that causes shingles is likely already inside of you. 50 years or older? ask your doctor about shingles. and spend their money with chase. freedom for kids. hungry? thank you, chef. control for parents. nice. one bank for both. chase. make more of what's yours. we are back with the nba playoffs.

lot of exciting action ahead tonight. the matchups are set. you are here with a preview, will. >> i am, michael. good morning. the last time the lakers and nuggets played the the western conference finals there were approximately zero fans in the stands. it was the 2020 covid bubble. lebron james, anthony davis did best the nuggets in route to the nba title. now a rematch with a trip to the finals hanging in the balance. the nuggets have been the best team in the western conference all year. they are led by nikola djokic. he's been unstoppable these playoffs. on the other hand, the lakers started the season 2-10. even as they climbed their way slowly back into the playoff picture, they didn't look like a contender. at the trade deadline they completely overhauled their roster. got into the play in round, took care of business. with lebron james, anything is possible. nuggets and lakers are undefeated at home in the playoffs. the lakers have won game one on the road twice already.

so if there's an upset afoot in the series tonight could be the night that it gets started with lebron and the lakers in denver facing the nuggets at 8:30 p.m. eastern on espn. >> 8:30 p.m. eastern. right about bed time. i'll catch a half. >> i'll tell you all about it tomorrow. >> it will be a great series. can't wait to hear what you got to say. all right. coming up, gordon ramsey. he is in the gma kitchen cooking up something you'll want on your dinner table tonight. and next, we have our play of the day on this tuesday morning. . ♪

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i need to dig deep to do this, and this, and this. that's why every clif bar® is purposefully crafted with a blend of protein, fat and carbs. because the more good you put in, the more great you get out. dupixent helps you du more with less asthma. and can help you breathe better in as little as 2 weeks. dupixent is an add-on treatment for specific types of moderate-to-severe asthma that's not for sudden breathing problems. dupixent can cause allergic reactions that can be severe. get help right away if you have rash, chest pain, worsening shortness of breath, tingling or numbness in your limbs. tell your doctor about new or worsening joint aches and pain, or a parasitic infection. don't change or stop asthma medicines, including steroids, without talking to your doctor. ask your specialist about dupixent. >> back now with our play of the day. back now with our play of the day. one dog who is showing us a

thing or two about stretching. this is jenny. take a look at that leg extension there. her morning yoga routine. we are told she loves to start her day with yoga. more like paw-lates. that was good. come on. [ laughter ] showing us how to get our downward facing dog position correct. can enzo do that? >> ah, no. i have never seen it. if he can, he's a genius dog. that was great though, paw-lates. i like that. >> embarking on a brand new day. >> oh, no. >> yes. there's more where that came from. >> and a three legged dog, which is harder. good for jenny. my dog quit after two seconds of a hitt workout yesterday. we tried running. not happening. too lazy. we'll have to do the paw-lates together. let's get to weather. utah, a place that's been extremely warm and just

gorgeous. then those storms that started popping over the weekend, early this week. lightning. remember, that can be dry lightning which can end up starting fire. we are still seeing the melt through the rockies, cascades and sierra nevada. we're talking about record temperatures possible. coming up on gma, weight loss revolution, taking a look at popular weight loss drugs and the potential side effects. then the new documentary giving us insight on anna nicole smith, nearly 20 years after she passed. your local weather next. ♪ always in that state of mind ♪ ♪ living on a high vibration ♪ ♪ so hot gonna make it melt ♪ ♪ and i'm lovin' what i'm tastin' ♪ ♪ nos gusta mezclar ♪ ♪ como malteada ♪ ♪ aqui hay lugar ♪ ♪ yeah we livin' in the golden state ♪

better bay area moving forward, finding solutions. >> this is abc7 news. >> good morning. i'm reggie ukee from abc7 mornings and here's sue with traffic. thank you reggie. >> we have seen some slow traffic all around the bay area and let's check on some specific locations. we had an earlier accident southbound 8-80 union city at industrial that's been cleared but south 8-80 is very slow now northbound to 80 in san jose near foothill has traffic jammed all the way back to the 288, 8101 junction spencer okay, sue, i'm going to start with the accuweather seven day forecast. >> well, i bore you with what's happening today. we already know about what's happening today. we will have high temperatures up around 90 degrees in the afternoon after sort of a partly foggy morning. and tomorrow another mild to warm day. but then we get breezy and cooler conditions on thursday and that pattern continues all the way through the weekend. and we've got mainly sunny skies, as a

matter of fact. so it's going to be a lovely spring like week ahead. >> thank you, spencer, for streaming us on our abc seven bay area app. abc seven at seven continues. for everybody else, continues. for everybody else, it's good morning america. for likes or followers. their path isn't for the casually curious. and that's what makes it matter the most when they find it. the exact thing that can change the world. some say it's what they were born to do... it's what they live to do... trinet serves small and medium sized businesses... so they can do more of what matters. benefits. payroll. compliance. trinet. people matter.

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>> good morning america. it's 8 a.m. a deadly mass shooting in the streets of new mexico. shooter opened fire in broad daylight killing three, wounding six others, including two police officers. this bullet went through this 1-year-old girl's bedroom. this morning, how officers took down the 18-year-old shooter. point of more returns. how to cash in on the trend sweeping tik tok and the relaxed return policy that major retailers like target, nordstrom and trader joe's. weight loss revolution. potential side effects of the popular drug so many are turning to in the hopes of slimming down. what to know this morning. plus the new report about zero calorie sweeteners. do they really help with weight loss, and the potentially dangerous repercussions.

new insight into the life of anna nicole smith. the rare video and audio recordings at the center of a documentary.nosa nrly 20 y class is in session. abbott elementary star chris perfetti is here live. and are you ready for chef gordon ramsay? he is taking over the gma kitchen and he's saying -- >> good morning america! >> announcer: live in times square, this is gma. >> good morning america. good morning, back to gordon ramsay. want to thank you for being with us. so great to have gordon here showing us something special you cook for dinner tonight. it's gonna taste as if he cooked it in your kitchen himself. >> i am just here for the food. also ahead, americans are holding a record amount of credit card debt. rebecca jarvis has tips on how you can put a serious dent in

your balance. that's all coming up. first the latest on the mass shooting in new mexico. it left three dead, several wounded. this was the 225th mass shooting in america this year. mola lenghi has the story. good morning, mola. >> reporter: good morning, george. police are still investigating but at this point they say it appears to be random. investigators say the 18-year-old male suspect roamed this neighborhood around 11:00 a.m. monday morning firing at least three different weapons including an ar-style rifle. police say he did not appear to have been targeting anything or anyone in particular during that rampage. authorities describing a chaotic scene spanning roughly quarter of a mile. again, three people shot and killed. six others injured. homes and vehicles also reportedly sprayed with gun fire. police were eventually able to shoot and kill the suspect. but not before two officers were also shot.

this morning those officers are recovering. one of those officers was treated and released from the hop yesterday. the other remains at the hospital and is expected to be okay. >> glad to hear those officers are recovering. thank you. thank you. now to americans' record credit card debt. a new report finds a nearly 20% jump in balances compared to this time a year ago. our chief economic correspondent rebecca jarvis is back with tips on how to make a serious dent in your balance. good morning again, rebecca. >> the statistics are staggering. americans collective by owe nearly $1 trillion on our credit cards. we've been hit with inflation and much higher interest rates. how do you dig yourself out? the good news is, you don't have to go it alone. there's some great resources including the mint app. your spending, your budget. it's all in one spot. the debt payoff planner that helps you create a free paydown plan. finally, no interest rate credit cards. these can work, but you just have to be clear about the fees and make sure it is not a temptation to spend more money. the only way this works,

michael, is if you are committed to paying it off. >> thank you very much, rebecca. new report about zero calorie nonsugar sweeteners suggesting there's no real long term benefit for weight loss. our chief medical correspondent dr. jennifer ashton is here. doctor, these are based on a study. tell us about it. >> the world health organization turning some heads with this headline. they looked at other studies on the use of zero calorie sweeteners which again were initially designed to help people lose weight. we're talking about artificial sweeteners. natural sweeteners even like stevia. again, zero calories. what they found when they looked at this overwhelmingly large body of evidence is, when you talk about risk versus benefit, not only do they not have any long-term benefits for weight loss which, again, when they were developed was one of their primary objectives. but they also don't significantly lower cholesterol or blood pressure.

they don't really lower the risk of cardiovascular disease, in particular coronary artery disease. they may potentially increase the risk of type ii diabetes, heart disease and death in adults. not without controversy. we hear things about salt, things about fat. now sugar is having its moment. the calorie control council one of the world wide bodies pushing back on this saying they didn't look at people with preexisting diabetes and for those people these types of sweeteners could potentially be useful. >> definitely controversial. >> oh, yes. >> how much sugar are we supposed to have or can we have every day? >> remember, our cells need glucose to function, right? it's not totally evil. if you look at some recommendations by the american heart association, they set maximums on added sugar. this is easy to look at on the backs of any packaging. for women it's no more than 25 grams a day. for men, no more than 36 grams. i can tell you, even with things like bread,

yogurt, which can be healthy, they can be loaded with added sugar. that's the number that i encourage people to look at on the label. >> all right, doc. thank you. appreciate you. coming up in our gma morning menu, the major retailers where you can cash in with your returns. >> also the drugs that started a weight loss revolution. we trailed three people and monitored their side effects. could they be right for you? >> and anna nicole smith. sharing insight about her life. lara you have two guests? >> i do. we have two great guys with us. gordon ramsay making two, two, two delicious dishes and chris perfetti giving us the inside scoop on "abbott elementary." we've got that and so much more coming up on good morning america. don't go anywhere. you ready? moderate-to-severe eczema doesn't care if you have a date, or a day off. get out in front of it with cibinqo.

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rapid symptom relief. lasting, steroid-free remission. and a chance to visibly repair the colon lining. check. check. and check. rinvoq can lower your ability to fight infections, including tb. serious infections and blood clots, some fatal; cancers, including lymphoma and skin cancer; death, heart attack, stroke, and tears in the stomach or intestines occurred. people 50 and older with at least 1 heart disease risk factor have higher risks. don't take if allergic to rinvoq as serious reactions can occur. tell your doctor if you are or may become pregnant. put uc in check and keep it there, with rinvoq. ask your gastro about rinvoq. and learn how abbvie could help you save. (upbeat sting) (whistle blows) steph, folks can now get pre-qualified with carmax, fast and easy. with no impact to their credit score. well you know i'm the league's leading credit scorer. -that's not a thing. -is so a thing. it's not! it is! (dynamic sting) (whistle blows) [ upbeat music ] ♪ do your thing ♪ ♪ i said, do your thing ♪

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♪ we're back with our gma cover story and the major taile policies. tik tok users are spreading the word online. our chief business correspondent rebecca jarvis is back with the story. you've got quite a few things. >> i love returns. you don't really strike me as the return guy waiting in line. >> no, not me. >> okay. but there are a lot of tik tokkers who found the loophole and they are here to let you know which retailers are most likely to take it back, no questions asked. >> target! >> reporter: it's a growing trend among some parents on tik tok. cashing in with millions of views. >> come to target with us today

to get some free clothes. >> reporter: customers highlighting the lenient target return policy that applies to more than 45 target owned brands including the popular kids and baby apparel line cat and jack. >> $150 to shop today. >> reporter: their policy stating if you're not satisfied with any target owned brand item, return it within one year with the receipt for an exchange or refund. a target spokes person telling abc news this guarantee is in place because of the confidence we have and the quality of what we're offering when guests shop our own brand. >> what you are originally paying for the product, that price takes into account the lenient return policy. so whether or not the returns come back gently worn or completely worn and not wearable, the retailer will take into consideration with that through their pricing. >> reporter: relaxed returns are popular with other chains like nordstrom, who has no time limit

for returns or exchanges, and handles returns with the ultimate goal of making customers happy. trader joe's policy simply states we tried it, we like it. if you don't, bring it back for a refund or exchange. >> when you have a generous return policy, that means the customer will return. the more times a retailer can get that customer to come in, that has a significant impact. on revenues going forward. >> reporter: okay. this is also stirring up some big debates on social media. some say, okay. if you've already used the thing and you're not unsatisfied and you used it for a year, aren't you just taking advantage of target's policy? the anchors say yes. so do i. also, the other reality here is, you're gonna pay for all of this in one way or another. when retailers have loose return policies, they are accounting for the fact that some people are gonna take advantage. some people are gonna use that merchandise and they're including it in the ultimate price you pay. got to keep that in mind.

i like returning but not like this, guys. >> once you use it, it's yours. george, you're the big returner. >> spend a lot of time at target, yeah. [ laughter ] >> all right, rebecca, thank you. now to our weight loss revolution. taking a dive into the new class of weight loss drugs that have seen a rise in popularity. becky worley joins us with the reported side effects of these drugs and what happens to people taking them? good morning. >> good morning. millions of americans have been prescribed injectable weight loss drugs, but with one study saying 75% of users experience side effects, we wanted to know how severe they are and if people feel like they're worth it. >> i am about to give myself my first shot. here it is.ctio in reportehe

and millions more taking injectable medications to lose weight. >> they supress the appetite. they make your stomach feel >> reporter: for some, they do come with side effects. >> side effects are minimal. very well tolerated. side effects include primarily a nausea, stomach upset, sometimes vomiting. >> reporter: we spoke with three patients, all at different stages in their weight loss journey and all using slightly different versions of the drugs. it's a little confusing because the three most common brand names are ozempic, wegovy and monjauro. because of some shortages and cost, there is also a way to get an off name drug with compounding. it can be risky if they're not regulated by the fda. >> i feel the exact same. no sickness. minnesa istwoeeks i said e ht ftide effects so far, but has lost her appetite. sick but, no, i feel great.

>> greasey food seems to not be working great for me so be cautious. >> reporter: lee from washington state is entering his 7th week on ozempic. he is currently 12 pounds down. he said he was he says now he feels good. >> it's been pretty minor with the things that i have been doing. if i can feel it starting to come on, i can take care of it pretty quickly. >> i woke up with extreme nausea probably 3 a.m. >> reporter: heather from mississippi has been on monjauro for nearly nine months. she experienced severe nausea at the beginning. her doctor prescribing an anti-nausea to ease the symptoms. 73 pounds down, she said it's worth it. >> my medical history alone from prior to this medication to six months in was astronomical. i used to have really high blood pressure. i was on two medications for high blood pressure. >> reporter: now she's off those medications.

heather and lee say they are amazed at how the weight loss treatments have calmed what they call food noise in t >> i i have never been able to overcome it because i'm trying to figure out how to have a better relationship with food while food is shouting at me in my mind all the time. it's never worked. now that is quiet. >> doing my research for this piece, i kept hearing the same thing that lee just said. these drugs quiet the food noise or the cravings to eat. linsey, it's a brain and body drug. >> becky, the piece also mentions things like nausea and gi issues. do you have the possibility for more serious side effects as well? >> the makers of ozempic, wegovy and monjauro say if you experience any side effects you need to contact your health provider. there are no irreversible side

effects associated with using these drugs. people with history of thyroid cancer should avoid them. one more thing we should mention. these drugs are not often covered by insurance and can be costly. we're going to have more on that later this week. >> lot of people are willing to pay the price though, becky. our thanks to you. >> thank you, becky. we have a first look at a new documentary about anna nicole smith sharing insight about her nearly 20 years after her death. you have that story. >> i do indeed. anna nicole rose to fame, going from living in poverty in texas to international stardom. that fame did come with a price. smith struggled with a lot of demons in the years leading up to her death. now friends and family remember the young woman she was when cameras weren't rolling. >> hi, it's me, anna nicole. >> reporter: she was a young popular starlet turned tabloid fixture. >> what is the truth about anna nicole smith? >> reporter: fame fueled by media obsession, in life and in death.

>> anicole sth has died. a death that opened a pandora's box of questions. >> reporter: this morning netflix is releasing a new documentary. anna nicole smith, you don't know me. >> i would just advise people just to follow their dreams. they can come true. i'm living proof. >> reporter: the film using rare video and audio recordings to tell her story, along with those closest to her. >> it's very important that the people truly spent time with her. >> she was fun. she had a big heart. >> reporter: revealing the early modelling days before being catapulted to stardom. >> she brought a record with hrer. and it was marilyn monroe singing diamonds are a girl's best friend. >> she took on the tabloid press and harnessed the power of the media to get what she wanted. also in the same way being used by them. >> reporter: her life ended in

she remains a cultural icon. watch this and think, okayn , b. a multidim person jus >> the director of the film made every effort to use her own words as much as possible there. her daughter was5 nt old when her mother passed away. she is now 16 years old. the documentary anna nicole smith, you don't know me, is out now, george. >> looking forward to seeing that. ginger? >> thanks, george. those waterfalls at yosemite are kicking thanks to that snow melt happening super fast. we've seen temperatures rising above average not only there, but the mud slides that have ensued. this is at washington state. mud slides going over roads. that of course shutting down roads. yosemite having trouble, too, getting the clearing out. the heat and that ridge is sticking around for the rest of the week.

kind of expands and bubbles up. that's going to bring warm temperatures up into canada, alaska. look at portland. 91 wednesday. seattle staying well above average until this weekend. that's the big picture. let's get a check closer to >> pop news time. >> we're going to begin with the end of the weeknd. i'm not talking days and sunday. i am talking about a decision being considered by the four time grammy winner the weeknd has

officially changed his social media name to his real name. after recent telling w magazine he is feeling like it might be time to close the, quote, week nd chapter. he originally started going by his stage name after 2011 after anonymously releasing popular tracks on you tube getting a ton of attention from big name artists and record labels. that's how it all began. he also said his upcoming album will probably be his last as the weekend but it does not mean that he is done with music. he said he's just ready to start a new chapter in his career. interesting story there. also pop news, lizzo stretching her wings working on her acting chops. in a new episode of the symptoms you will hear the four time grammy winner in season 34 finale. take a look. >> this beat is fire. yo, lisa. how about i give him a clue, you get your saxmaphone and we jam. >> i'd love to. ♪

>> she is even playing. the simpsons theme song there. lizzo posted to social media saying i can add my name to the list of people on the simpsons. thank you to the whole team for making this dream come true. the simpsons season finale airs this sunday. >> you know you have arrived when you are on the simpsons. >> congratulations, lizzo. guess who's moving on out? billy joel may no longer be in a new york state of mind. that was two right there in one sentence. the piano man just put his beloved home in center island new york on the market. 26 acres of prime water front property. it's quite beautiful. 20,000 square feet. we call it a mega mansion r don't we? features three bedrooms in the beach house. that's the beach house. has a floating dock, boat ramp, helicopter pad, bowling alley, indoor pool. you name it. it's yours for a cool $49 million.

billy does have two younger children now and says he spends most of his time in florida. he's in a florida state of mind, i guess. finally my favorite kind of story, guys. treasures. these two jars were recently bought at a second hand charity shop in london. darn it, how do they find them. for $25, they're so pretty. turns out they are worth $30,000 apiece. that's the estimate. the jars dated back to the 1700s. they were made for chinese imperial court, the chinese imperial court. adorned with hand painted lotus flowers. the buyer collects ceramics, picked them up because he loved the design. good eye. it wasn't until he got home that he noticed the unique mark on the bottom. he thought these might have some age. he was right. the two jars are hitting the auction block today in london. they could go for well over the $60,000 estimate. the eagle eye buyer is also a generous guy saying he'll donate

a good portion of whatever he makes from the sale back to the charity shop where he bought these rare beauties. >> we were just there for the coronation. >> i know. >> coming up, gordon ramsay, he is here live. we're gonna eat something really delicious. we'll be right back.

building a better bay area moving forward. >> finding solutions this is abc7 news. >> good morning, everyone. i'm erin from abc seven mornings. we're checking in now with sue hall for a look at traffic. hi, sue. good morning, carmassi. >> we are going to san jose where you'll see northbound 280 is slow and go. that's because there's an accident up near foothill and it's got traffic just slammed north to 80 from downtown san jose. so avoid if you can otherwise we've got slow traffic. this is the 280 i was telling you about. look at that. that's all the way back almost to 101 85. northbound is very slow as well. we'll switch it over to spencer. yes, we're going to check in with spencer. i'm protecting my car. that's too much work. weathertech is so much easier... laser-measured floorliners up here,

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marcus comp. we'll chaelly 00. been checking outthis year.t our weather conditions by midday our morning fog will have fully lifted. >> we'll have sunny skies with highs in the low 60s at the coast right around the bay mid to upper 70s inland areas upper 80s to about 90in the warmest spots and we have more warm weather coming our way on wednesday. tomorrow but it'll start to cool down going into the latter part of the week. still pleasant though. camus >> thank you spencer. we'll have another abc seven news update in about 30 minutes. but you can always find the latest on our

app and at abc7 news.com. the news continues now with good morning america. >> announcer: welcome back to gma live from times square. >> wait! this could change the course of your entire life. >> i'm not afraid. >> there's a real dark history. >> god give us a break. >> there's so many bad people in the world. >> rated pg 13. >> that's an exclusive first look at the disney movie haunted mansion inspired by the theme park attraction. it's in theaters july 28. you can see the full trailer on our website and social media. michael? >> george, our next guest is a chef with multiple michelin

stars at his restaurants. he has a new cookbook called uncharted with 60 recipes from around the world. he doesn't even need an introduction. you guys know gordon ramsay. welcome back to gma. >> thanks so much. >> it's always good to kick with you. these recipes are inspired from your show "uncharted." you do some crazy stuff. rapel down cliffs. jump out of helicopters. you've gone rattle snake hunting. >> with a blind man. >> he is obsessed with the noise. i'm like, are we serious? he takes you to the cave. he backs off and then i have got to get my foot on top of its head. have you ever tasted rattle snake? >> no. i don't plan on it. what's the wildest thing you did on your show that ended up in the book?

>> in ghana where we were going out of a helicopter on to this bank. there were these six, seven foot caman. there's a stable there. that was pretty scary. then at night we were going around all these bushes up to our waist deep in water looking for these camans to grab them to eat them. >> interesting. i will let you tell me about it. i will not be a guest on your show. >> come on. >> this salmon dish, this is from iceland. >> yes. >> how do you prepare the salmon? >> first we cook it skin side down. when we get that skin crispy, it is like the base of the sea. you can see that there. get it nice and crispy. we went diving there. have you ever been to iceland?li beautifucouny.s frol we made this amazing bread. >> proofed it in this live

>> you're using national drinks like -- national drink of iceland is called? brenevin? >> what flavor does it add? >> it's almost like a super mature vodka. it's great for swordfish. put a little butter there. this is like a little buerre blanc. i said butter. you knot in. you put that in. >> i heard brenavin. all of this? >> yes, please. >> i'm excited. you mentioned taste. >> the flavor when we cook salmon skin side down, it's bacon of the sea and it is delicious. amazing. >> that smells so good. >> one of the best times on the show, i had -- texas. >> i'm from texas. >> that's good to hear. that's not where the rattle snakes were.

>> yes, it was. no. right here the ribeye. >> we have ribeye, too. i'm glad you didn't bring a snake. you brought a rib eye. >> we did an amazing little nopales. kind of like a little cactus. garnish. cook them. made these things into the most amazing salsa. now, whenever you get a chance to cook ribeye, always cook it bone on. >> flavor from the bone. >> exactly. got the bone marrow. when it rests like that, just have is a look at the size of that bone. also when we slice into it, got this beautiful char on the outside. and then let it rest. don't go in there too early. >> how long do you let it rest? >> i always let it rest for the length of time that i cook it. just have a little flavor there. little chili rub with garnish. >> oh wow. mm. delicious. so delicious i don't want to stop eating it.

i still have to talk to you. all right. got a little rapid fire summer cooking questions for you. >> what's the k coong a great bu >>at burger? fl get a strong sear. take them out of the fridge ten minutes before you cook them so they get up to room temperature. that way they're not ice cold in the middle when they cook. >> what's the best summer side dish to bring to a party? >> i would go for an amazing slaw. an asian slaw. forget the mayonnaise and lighten it up with rice wine vinegar. a light slaw. >> okay. best summer cocktail? >> best summer cocktail? i would go for like a japanese uzu spritz. live fragrance. easy to drink. >> you got all the oohs from all your answers but the spritz got the biggest ooh. i think we have to prepare for a summer spritz. gordon, great to see you, man. "uncharted" is fantastic and you are a brave man, my friend. you can scan the qr code to get these recipes at good morning america.com.

gordon's new book "uncharted" is available right now. make sure you go pick yourself up a coffee and make some great food at home for yourself. all right? coming up abbott elementar we'll be right back. we'll

>> welcome back. i'm here with chris perfetti from the award winning "abbott elementary." let's take a look at a scene of

him in season 2. >> what's your card? 5 of hearts? >> no. >> are you sure it wasn't the 5 of hearts? >> the magic doesn't work if you lie. >> i'm not lying. it was a queen of hearts. this is a racket. mning he in te it again! time erch rfetti thanks for being with us. >> thanks for having me. it's an honor. >> you're on this giant abc show. are you nervous being here in the morning? >> i'm always nervous. i'm even nervous when we're shooting our giant abc show. i'm thrilled, but nervous. >> you don't ever take it for granted it seems. >> no. it always feels like jumping off a cliff, which is something i enjoy doing, but, yeah. >> we got such a pleasure having

sheryl and leon the show. we asked them when they realized that the show had that lightning in a bottle? that it was really something quite special? love to hear, was there a point where you were like, we're on to something here? >> oh, man. i would be interested to hear what they had to say. for me it was the first time i read it. i feel like actors get very used to reading scripts and kind of skimming them. i remember particularly where i was when i read our pilot. i remember laughing out loud which is something that typically doesn't happen. i feel like that's a good litmus test. i will laugh in front of strangers. i remember not being distracted when i was reading it. i remember just kind of being -- >> early on. you were like, this is not your usual sitcom. >> yeah, totally. then definitely the first day that we were all together. the first time we shot one of those big group scenes where the show is moving at the speed of fun.

i was like, this is it. >> the speed of fun. i love that. it takes a great writing team, but it also takes an incredible casting director and cast to deliver the goods. how do you keep it together working opposite lisa ann like that? she is so dry and funny? they say they just let it all hang out on the show. do you ever laugh when you're not supposed to? >> yes. i am surrounded by a bunch of, you know, comedic assassins. the combination of that and the hundreds of kids that are kind of milling about is not super conducive to, like, you know, getting your work done. i think the thing that is great about all of my cast mates is they're all real pros. and so, yeah, they make me laugh all the time. i feel like i'm in good hands with them. that's kind of the point.

>> what a blessing where you can come to work. i feel the same way. you get to laugh and be with people you love. you can feel that as you watch "abbott elementary." i want to switch gears though and ask you about your theater background. you're putting it to good use. tonight is opening night. we're wishing you to break a leg. >> thank you. >> as they say in the biz. the play is king james here in new york. it sounds very almost shakespearean. this is actually about a friendship connected by a love of lebron james. i love this idea. tell me about it. >> it's not not shakespearean. i feel like it's a phenomenal new play. it is sort of this epic tale of friendship. i dubbed it this platonic love story that takes place over a long period of time. it sort of tracks lebron's career. really just the lives of these two guys who meet in the first scene of the play and then you see them 12 years later and every way they have changed each

other's lives. it's a phenomenal new play. >> sounds so clever and a different way of getting a a story of a platonic love story. >> i don't think he's seen it because i'm very aware of audience while we're doing it. was there. a seat open for him i'm sure he's a little busy at the moment. there is a seat waiting for him, yes. >> i'm sure he will be there. >> i hope so. >> congratulations. >> thank you so much. >> real joy talking to you. love your show. good luck tonight. opening night abbott elementary streaming on hulu. king james is -- there i am. in performances in new york city, manhattan theater club now through june 18. chris, we thank you very much. >> thank you. >> we're going to ginger, wherever you are. >> i'm over here. way across the studio.

there you go. we have an exclusive interview and message from khloe kardashian and a sneak peek from the upcoming season of the kardashians. take a look. >> hi, everyone at good morning america. it's khloe. i'm so excited to be sharing with you guys a sneak peek of our new season the kardashians that airs may 25th on hulu. >> we're also good at lifting each other up when we're in a crisis, like -- >> for sure. >> but in, like, almost like a superficial way. like, i don't think we know how to like be there for each other on like a deeper level. >> what? >> do you? >> i think i do. when there's something pretty traumatic or devastating in the family, i feel like we are all by that person's side. >> all right. let's get a ch

>> it is asian american native hawaiian pacific islander heritage month. this morning we're celebrating the leis. we look at the history, the meaning and artistry of the polynesian garden of flowers. good morning. >> these are not just flowers. this is art. heritage. it's culture. it's been passed down from generation to generation. every single style has a story. it's a token of love and aloha carefully crafted using the beauty of nature from the hawaiian islands. the lei, dating back to the first polynesian settlers first used as a sentiment of friendship and respect to the hawaiian gods. it still stands true today for graduations and weddings.

>> to be given something like that, you feel like royalty. >> reporter: master lei makers are keeping the art form alive. >> i think each lei maker, they're artisans. they've got to paint a picture in their heads, in terms of what they're going after or what they want. >> reporter: the first decision is the flower. each has a significant meaning. >> every island is known for a particular blossom. in the old days of hawaii, when you are given a lei, that told the wearer or the receiver oh, this lei came from far. that tells you whomever gave you that lei worked hard, went far, high and above to get and obtain that flower. >> reporter: artisans choose from eight different techniques to make a traditional lei. >> i tend to work with the style of this head band i'm wearing. >> reporter: it always stems

from gratitude. >> when the lei is complete, that is a complete reflection of the aloha and the love that you have physically made to be given to whomever you're giving that lei to. >> reporter: and the giving continues. the folks at foliage and floral design are showing us their gratitude with leis. i just learned this. giving certain kinds too early in a relationship can be bad luck. but orchid leis are given as a thank you or sometimes to visitors. guys? >> these are beautiful. >> they smell so good. >> coming up steve nash.

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♪ receive a $7,500 ev lease bonus on a new volvo electric vehicle. >> we're back we're back with nba hall of famer steve nash, who had an unbelievable 18 years in the nba. now he's founded block training

and he's gonna teach us the daily workout routine he says changed his life. welcome to gma. tell us about block training and why you think it's so important. >> i was so fortunate during my career to work with experts that taught me the basics of movement. mobility, stability, balance, coordination. they helped me play sport, helped me become a better athlete. what i learned is those fundamentals is what everybody should be incorporating in what they do. it can help increase your health span. >> you spent 18 years in the nba. it definitely worked for you. i know you just said it. people talk about life span. you say health span. tell us about that. >> it's a term that's becoming more common. health span is your good health years. the years where you're good, active, avoiding chronic disease. if you invest in that every day by movement training, by other pillars of health span, sleep, diet, social interaction, you can extend your health span by decades. >> you say it on takes eight minutes a day.

>> you got eight minutes? >> i got eight minutes. >> if you can invest eight minutes, i promise you it will be better. everybody can do this. we all have eight minutes. get those fundamentals in your life. for me, i do it every day. it changes my life. not because it takes away the aches and pains, but i'm in a better mood. i'm better in my relationships. making me a better person. >> you got your team here. let's get moving. what's the first move? >> they're just doing a backward lunge. a range of it. this is about mobility. all of us are on devices all day long. we all suffer from the sitting disease. we're in this position all day. got to open your body back up, gain some mobility. there's three intensities. for everything we go. daily eight this is intensity one here. joe is just doing a step back. alex doing a full lunge, erika full lunge and bend over the size. as you can see, with each intensity it adds more dynamic. >> i love that. you may start with a but may end up at c.

it's encouraging to see improvement. >> we don't want this to be like, oh, an athlete is pushing everybody to do athletic things. level 1 is for everybody. my mom can do level 1. which is great. you and i might struggle on level 3 some day. >> every day. all right. we're already moving. what's move number two? what do we have? >> as you can see one of the other principles of movement, not on mobility, but stability. joe has a kick stand here helping him keep his balance. alex is obviously on one leg, gaining stability through the hips. erika really using all those muscles. all the small and large muscles. come on. let's go. yes. look at that. wow. best athlete in the building. >> best athlete in the building. you got that right. second best to you. you got to fire up those gluts. >> that's so important.

we know as we get a little older, we have kids, families. you got to invest in yourself. eight minutes can add that mobility and stability so you don't come up with aches and pains and injuries that knock you off your fitness routine. >> i love it. it's an app on your phone. eight minutes a day. you cannot beat that. steve, thank you so much. always great to see you. stay right there. we'll be right back.

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building a better bay area moving forward, finding solutions. >> this is abc7 news. good morning, everyone. >> i'm aaron from abc seven mornings. here's sue hall with a look at traffic. hi sue. >> good morning. and an earlier accident northbound 280 near foothill still has things backed all the way back to downtown san jose on north 280. and we'll go to the richmond-san rafael bridge where a stall just reported past the toll plaza blocking the right lane. that's the reason for the big backup, almost 9:00, spencer. all right, sue. >> this afternoon, we're going to warm up to upper 80s to near 90 inland upper 70s around the bay shoreline tonight, the fog comes back low. temperatures generally in the mid 50s, it'll be mild overnight. and here's the accuweather seven day forecast cooling down midweek but sunny days all the way through the seven day period kumasi thank you spencer now it's time for live with kelly and mark and we will be back here at 11 for midday live and we hope that you will join us.

>> in the meantime, have a great morning. bye. ♪ ♪ >> announcer: it's "live with kelly and mark!" today, host of "crime scene kitchen," joel mchale. and, from "america's funniest home videos," alfonso ribeiro. also, your thoughts and comments direct from the inbox. all next on "live!" and now, here are kelly ripa and mark consuelos! [cheers and applause] ♪ ♪