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tv   Good Morning America  ABC  May 17, 2023 7:00am-9:00am PDT

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silly. reggie: surely, you can't be serious and don't call me shirley. [laughter] alright, i'm reading here that they are being coy about it. they are seeing they want to see if it cuts the mustard. [laughter] spencer: no my god. reggie: you better catch up. [laughter] >> good morning america for our viewers in the west. as time runs out to reach a deal on the debt ceiling, some signs of progress. glimmers of hope. president biden meeting with speaker mccarthy with just over two weeks until a potentially catastrophic default. the president cutting his foreign trip short. now what both sides are saying
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about the progress, and what a default could mean for jobs, mortgages and your 401k. urgent questions about how an intruder was able to get inside the home of president biden's national security adviser at 3 a.m. a purple swing state imposes new limits on abortion. new details on the deadly shooting rampage in new mexico. what we're learning about the victims and the 18-year-old shooter who was set to graduate last night. growing outrage over the deadly shooting of an alleged shoplifter in san francisco. artificial intelligence in the hot seat. the creator of chat gpt on capitol hill. his urgent warning for lawmakers. abc news exclusive. one of the jurors in the lori vallow daybell trial. >> i think for the first time in my life, i put a face to evil. >> why he was one of the lone
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holdouts and what finally changed his mind to convict the doomsday mom of murdering her two children. this morning the parents of the little leaguer who fell from his bunk bed share their night mare. >> doctor said, dad, you need to give your son a kiss good-bye. he's in serious critical condition. >> what's next in 13-year-old's long road to recovery and why the parents are suing little league. remarkable reunion. how a missing 15-year-old girl featured in a true crime series was finally found, six years after she was abducted by her mother. ready, set, shop and save! memorial day weekend sales to cash in on right now, and why you should wait to buy a grill. and the tik tok trend heating up. why so many people are revealing their pay checks in hopes of saving big. ♪ baby there's nothing holding me back ♪ >> and there's nothing holding the nuggets back. >> only at the garden! >> oh, what a play! >> denver holding off lebron
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james and the lakers in a show stopping game 1 of the western conference finals. ♪ baby there's nothing holding me back ♪ >> announcer: live in times square, this is good morning america. >> good morning america. what a game. i know you both stayed up like i did to watch it. [ laughter ] i did watch a little bit of it. the nuggets were flying a mile high at home in denver last night beating the lakers. you can tell it's going to be a great series. do you know what's even greater? to have robin back. >> bonjour america. merci. i'll explain later why i was there in peri. right now we have is a lot of news. let's get right to it. there's still no deal on the debt ceiling and there are major concerns for the u.s. economy. >> if there's no agreement between the president and republicans in congress the country's on track for a catastrophic default as early as june 1st. but there are sign of hope after president biden's meeting with speaker mccarthy.
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senior correspondent rachel scott has the latest. >> reporter: while this is a sign of increasing urgency, the president canceling part of his foreign trip to focus on the negotiations. the leaders say they are making progress but no deal yet. this morning president biden's departure for a trip cut short as the nation barrels toward a catastrophic default. >> i'm postponing the australian part of the trip in order to be back for the final negotiations with the congressional leaders. >> reporter: biden will now only travel to the g-7 summit in japan summoning top congressional leaders to the white house before his visit, trying to hash out a deal. >> we're having a wonderful time. everything's going well. >> reporter: the leaders emerging from the meeting hopeful. house speaker kevin mccarthy signaling progress, but telling me the two sides are still far apart. what progress was made in this meeting? you wanted to see it done by the end of the week. when do you think a deal could be possible? >> it is possible to get a deal by the end of the week. it's not that difficult to get to an agreement. >> reporter: to raise the debt
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limit, republicans are demanding spending cuts pushing to claw back unspent covid funding and stricter work requirements for some federal aid programs. mccarthy told me that's nonnegotiable. the work requirement on some federal aid programs a red line for you? >> yes. it helps people get back into the work force. takes us away from being dependent on china. >> reporter: without a deal the federal government will run out of money to pay its bills as soon as june 1st. treasury secretary janet yellen warning the consequences would be dire. >> the u.s. economy hangs in the balance. livelihoods of millions of americans do, too. there's no time to waste. >> reporter: so the president will now return back from washington on sunday with time running out the white house is calling on both parties to negotiate in good faith and recognize neither side will get everything it wants, george. >> if there's no agreement, walk everybody through the consequences.
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>> reporter: the consequences would ripple through the entire economy. one of the biggest impacts would be jobs. if the government defaults for one week, 1.5 million jobs could be lost. unemployment could soar to 5%. industries that would be hardest hit would be financial services, construction, manufacturing, hospitality and retailing. the longer it takes leaders to make a deal the worse it gets. take a look at this. at two month, 7.8 million jobs could be lost. unemployment would soar to nearly 8%. job losses would be widespread across all industries. talking about your 401k being hit hard. the stock market would plunge. it could cost more to borrow money and mortgage rates would soar. leaders on both sides of the aisle agree on one thing. they do not want any of this to happen. the more they wait, the more they put the economy aft risk. >> rachel scott, thank you very much. michael? now to the major security scare and a question about how an intruder was able to get into the home of president biden's national security adviser at 3 a.m.
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our chief justice correspondent pierre thomas has the latest. good morning, pierre. >> reporter: to be blunt, this is an are you kidding me story. picture this. 3 a.m. in the morning in late april and a strange man simply walks through an unlocked door into the home of the national security adviser. one of the most important people in u.s. government. the story gets worse. there's a detail of secret service agents outside who do not see him go in. the man is confronted by jake sullivan and leaves within minutes. but this can't happen. the secret service knows it. they've launched an investigate to see what went wrong, why the security failed, why no alarms went off. they want to know what in the world were those agents doing? they apparently did not even see the man leave. i'm told security changes have already been in place. >> no doubt with that. okay, pierre. thank you. now to the news about abortion laws in north carolina. and the new restrictions faith abubey has the latest for us. good morning, faith. >> reporter: good morning,
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robin. a major blow to abortion rights advocates in north carolina. the republican led legislature approving new restrictions on abortions. overriding the veto by roy cooper. the bill is called the care for women, children and families act. it generally reduces abortion access from 20 weeks to 12 weeks once the law goes into effect july 1st. there are some exceptions. for example, in cases of rape or incest, a person who has up to twice a 20 weeks for abortion and for fetal anomalies up to 24 weeks. abortions are also allowed where the pregnant person's life may be in danger. the rules require people seeking care to have in person consultations outlining potential risks and other available options to them before they get an abortion. doctors who violate the bill could face fine, probation or even have their licenses revoked. since the supreme court overturned roe v. wade, 15 states have made almost all abortion services illegal. george? >> faith, thank you very much.
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latest on the war in ukraine. as ukraine steps up pressure on putin's forces, the cia is trying to convince russia to share secret information. good morning, tom. >> reporter: good morning, george. yeah, the ukrainians have just claimed another small advance in that key eastern battle around bahmout. with the russian military under pressure, the cia is asking disaffected russians to get in touch. this morning a public appeal from the cia reaching out to disaffected russians. in this video posted on social media, the cia calling on people in russia to face up to the truth and act by sharing information with the u.s. by secure links online. the video quoting famous russian writers. the white house asks why it's being published now? >> it's not uncommon for them to use videos as an opportunity to
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see if they can encourage others to help them out. >> reporter: it comes after news that an american patriot air defense system was damaged when a major barrage of russian missiles hit kyiv. a u.s. official saying the patriot is still operational and could be fixed soon. abc news given exclusive access to another u.s. supply air defense system the avenger. the avenger is a highly mobile air defense system. this unit's job is to hunt down a russian drone or missile and then the heat seeking technology on board does the rest. the u.s. providing 12 avengers. each one capable of carrying eight heat seeking stinger missiles. news this morning a former u.s. green beret was killed near the battle. according to a friend, maymer was working in a humanitarian capacity. now russian military bloggers believe that ukrainian advance on the outskirts of bahmout is in effect. the early stages of counter
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offensive. a ukrainian general telling me the counter offensive has not yet begun and they are still waiting for equipment from allies to arrive. michael? >> thank you very much, tom. new to new details in a new mexico mass shooting that left three people dead. we are learning more about the victims killed and the 18-year-old shooter. mola lenghi is there with the latest. good morning, mola. >> reporter: good morning, michael. yeah, we're learning more about those victims shot and killed in the mass shooting here in this new mexico neighborhood including three elderly women who were killed. six people injured including two police officers, three people killed including 79-year-old shirley boyd, melody ivy and her 97-year-old mother. mother and daughter were shot and killed in their vehicle. authorities id'ing the gun man as bo wilson a senior here at farmington high school. he shot using three weapons including an assault style rifle that he purchased legally last year.
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he was ultimately shot and killed by police. investigators still searching for a motive in this shooting including the suspect's possible mental health issue. at this point, robin, it appears to be totally random. robin? >> thank you for your reporting on this. now the latest fallout in san francisco after a security guard shot and killed a suspected shoplifter. the district attorney saying she will not file charges. ike ejiochi has more. >> reporter: prosecutors say the security guard claimed he feared for his life, which prompted him to fire that shot. a lawyer for the family said it was the guard who was the aggressor. this morning the family of a man shot and killed by a security guard during an alleged shoplifting incident is demanding justice after a san francisco da declined to press charges. >> i just couldn't understand why a man would attack someone like that. >> reporter: police say the
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security guard is seen on surveillance footage attempting to stop the 24-year-old from stealing. according to prosecutors anthony said brown spit on him and threatened to stab him as brown was walking out the door, brown turned and lunged in his direction. the security guard shooting brown once in the chest according to authorities. anthony later telling police he feared for his life. >> definitely. for defense reasons. as much as i didn't want to pull the trigger. >> justice! >> reporter: brown's death sparking protest. family now calling on the california attorney general and department of justice to step in as they also prepare to file a civil suit. >> if this had been a petty theft case and a person dies as a consequence of that, that's wrong. >> i hope the attorney general can possibly do something about it.
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watching the video, it was murder. >> reporter: now, several stores here in san francisco are shuttering their downtown locations due to a slow post covid recovery and rising retail thefts. whole foods have already closed one of its locations due to safety concerns, and nordstrom closing their stores over what they call are changing dynamics. >> we're going to turn to artificial intelligence. the the the creator behind chat gpt said the technology needs to be regulated. rebecca jarvis has the latest. good morning, rebecca. >> reporter: this is not something you hear every day, a ceo urging lawmakers to regulate his business and industry. that's what happened on capitol hill with the very people who created this technology. unsure whether artificial intelligence can do things like revolutionize education and health care without catastrophic side effects. this morning artificial intelligence in the hot seat. >> my worst fears are that we
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cause significant, we, the field, cause significant harm to the world. >> reporter: sam altman, creator of chat gpt appearing before a senate panel echoing the very fears he expressed to us just months ago. you are a little bit scared. you personally? >> a little bit, yeah. i think if i said i were not, you should either not trust me or be very unhappy i'm in this job. >> reporter: altman pledging to work with regulators to regulate the technology. many big tech companies from google to microsoft jumping in. the uses are endless, from speech writing to tutoring to creating videos. >> i think if this technology goes wrong, it can go quite wrong. we want to work with the government to prevent that from happening. >> reporter: senator blumenthal opening with a demo. >> too often we have seen what happens when technology outpaces regulation. >> reporter: showing how easy ai can already duplicate someone's voice.
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>> you might have thought that voice was mine and the words from me, but, in fact, that voice was not mine. >> reporter: spooky. so how do you regulate this? some have called for a pause on all new developments. earlier the rule followers would probably be kept on the sidelines in case of bad guy, the con artists might work on the new technology. you could also create a frame work that focuses on transparency within ai models so that we know where the information they're using originated. then there's the thing the opening ai was lobbying for. a large government agency that licenses and monitors the technology, kind of like what we've seen with nuclear energy, george. >> thank you very much, rebecca. we're going to switch gears to the nba playoffs. the nuggets beating lebron james and the lakers in a thrilling game 1 of the western conference finals. our guy, will reeve, is here with highlights.
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good morning, will. >> good morning, michael. i did bring a friend. the larry o'brien trophy. what a game that wasnuggets were a mile above the lakers to start the game. looked like it was going to be a blowout at halftime. but the lakers adjusted and came rolling back. 38-year-old lebron james defying all conventional aging wisdom scoring 26 points doing a whole lot more. he was one assist away from a triple double. anthony davis was a monster. he had 40 points and a bunch of rebounds. looked like the lakers were going to steal game 1 on the road for the third consecutive round in these playoffs. there's a reason nuggets jokiv was mvp. he was masterful. he hit shots from everywhere. he made perfect passes that only he could see and hit some clutch free throws to seal the win for denver. they're just three wins from the nba finals and a chance to hoist this, the larry o'brien trophy. it's on a bucket list tour of new york city. we love and agree that stopping
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by gma is a bucket list item. so welcome larry. game 2 tomorrow night 8:30 p.m. eastern on espn. tonight game 1 celtics against the heat. >> gotta have on your white gloves to touch that. >> i know. with the stanley cup in hockey, you can't touch it unless you win it. i don't know if rules apply in the nba. >> that stanley cup, i have seen a lot of people messing around with the stanley cup. they never won it. they let the guys take it home. protect that. all right. thank you, will. coming up, our abc news exclusive with one of the jurors in the lori daybell trial. what finally changed his mind. we're speaking with parents of a boy badly injured after falling off a bunk bed at the little league world series. they are now suing the league. and becky worley has the best memorial day deals. first ginger? good morning. >> good morning, robin. more than 120 severe storm reports. most were damaging winds. there are people without power tennessee, kentucky, western north carolina. these are the videos coming in from just outside birmingham.
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you had that. this morning in raleigh we've got roads shut down but a of the tree incidents. cold air as far as south as newburg new york. your local weather in 30 seconds.
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>> gma stir fry showdown is coming up. we'll be right back.
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>> building a better bay area moving forward, finding solutions. this is abc seven news. good morning. i'm reggie key from abc seven mornings in the east bay. >> new penalties have reportedly been approved to try and crack down on sideshows. the chronicle reports the oakland city council unanimously passed the legislation last night. sideshow organizers and participants could face up to six months in jail or a $1,000 fine. the law would not penalize people who
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are watching sideshows. city leaders say sideshows affect the city's infrastructure and often end in violence. let's see what traffic looks like right now. hi, sue. >> hi, reggie. 24, eastbound headed towards the caldecott tunnel. it looks like we've got a stall in the left bar in the left lane. and it looked like it may be a sign down in the lane. somebody may have hit a street sign over towards the golden gate bridge. that's you're looking at. chp has issued a heavy fog advisory and you can see why it's right down on the span. windshield wipers are needed, but traffic is flowing nicely. >> thanks, sue. we're going to check in w ♪
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♪ ♪ ♪ you can beat it! ♪ visit youcanbeatit.org or call 833-422-4255 to ask for medication to treat covid-19.
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down. we're feeling that. turning to our weather conditions the morning low clouds will linger at the coast today, but we'll see sunny skies over the bay and inland. >> inland highs will be in the mid to upper 80s in the warmest spots, low to mid 70s around the bay. upper 50s on the coast tonight, low clouds and fog
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return overnight lows will be mainly in the low to mid 50s and the accuweather seven day forecast looks like this. we'll have a cooling trend starting this afternoon. as it turns breezy. that continues through tomorrow and friday and saturday. bottoming out on saturday. as a matter of fact with inland highs only in the upper 70s and then we get gradual warming starting on sunday and going back into early next week. >> thank you spencer. if streaming us on the abc seven bay area app. abc's seven at seven continues next for everyone else it's good morning america.
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♪ just dancing with my eyes closed 'cause everywhere i look i still see you. >> back here on gma. that is ed sheeran with his new hit "eyes closed." back to number one on the billboard top 100 for the 15th
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time in his career all thanks to his new album and track. he was here recently singing that song. it's beautiful. he's something else. >> talented. >> lot of headlines including president biden met with speaker mccarthy to try to reach a deal on the debt ceiling. mccarthy signaled progress but said the two sides are still relatively far apart. without a deal the federal government will run out of money to pay its bills as of june 1st. overnight the most anticipated nba draft lottery in 20 years. san antonio spurs won the top pick in next month's draft and they'll choose this man right here, who many consider to be the best nba prospect since lebron james. this is 7' 4" french super star, victor. you got to spend time with victor. >> little is not a word you associate with victor. it was really great to be there in paris. that's the main reason i was there. he is 19 years old. he's been away from home since he was 14 honing his basketball
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skills. he shoots the ball like a guard. he is absolutely incredible. we spent time just before the lottery pick. he is very excited about being, the potential of being the number one pick. san antonio is going to pick him. he is proud he'll be the first number one pick from france. we'll have more. we'll introduce you to him better a little closer to the draft next month. >> i saw a snippet from it. he said, robin, i'm glad you came over here. hopefully some of your basketball skills rub off on me. >> when i did greet him and i said bonjour, he thought i was french. he started speaking to me in french. i was like, no, no, that's all i know. i really sold him on it. >> looking forward to that. gonna be fantastic. we're going to switch gears and go to our abc news exclusive. with one of the jurors who convicted lori vallow daybell of murdering her two children speaking out about the trial and what went on inside the deliberation room. abc chief national correspondent matt gutman has that story for us. good morning, matt.
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>> reporter: good morning, michael. that juror described lori vallow daybell as being strangely stoic during that trial. as the evidence was presented and that trial progressed, he found it harder and harder to look at her because in his mind she turned from being just a regular suburban house mom to the very face of evil. this morning a juror in the lori vallow daybell trial breaking his silence. >> i don't think as a human being you are really prepared to experience this. you hear about it in movies, tv. >> reporter: he is one of the 12 jurors who found the so called doomsday mom guilty on all charges. convicted of murdering her two children, tylee and jj and conspireing to kill the wife of her lover and now husband chad daybell. >> is lori vallow not guilty or guilty of conspiracy to commit first degree murder of
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answer guilty. >> reporter: he was the lone holdout on one of the murder charges. you were one of the people who said that, no, the prosecution has not provided the evidence for us to convict her. >> i just didn't feel like that timeline with tylee we were quite there yet. and if we were, i perhaps was missing it. >> reporter: finally, on the second day of deliberations, saul agreed lori was guilty, convinced by reviewing the evidence. prosecutors argued she used money, power and sex to get what she wanted, and that she and chad used religion to manipulate others. did you think lori really believed that she is this apostle in this apocalyptic doomsday cult? >> yes. i think she started with maybe curiosity, exploring what her initial beliefs were and once chad came into the picture -- and she went along with it. >> reporter: prosecutors say
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lori and chad said their children were zombies. and conspired with lori's brother to murder them. then they were dancing on this beach in hawaii. i'm wondering what went through your mind when you saw, in testimony, those pictures of chad and lori on the beach in hawaii when her kids were buried in his back yard? >> i was disgusted. i didn't want to look at them. i just couldn't believe how someone can be that happy when your kids are under ground. the person that was key in all of this is sitting across from you and smiling at you and dancing with you on the beach. >> reporter: his impression of lori changing as the trial went on. >> as the case progressed, as the evidence came to light, testimony was shared, it was harder to look at her.
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growing up, you talk about good and bad, god and evil. and i think for the first time in my life, i faced evil. >> reporter: lori's sentencing is in three months. she faces life in prison without parole. after her sentencing she'll be extradited to arizona where she faces charges related to the murder of her fourth husband, charles vallow. her current husband, chad daybell still faces murder charges for the death of tylee and jj and tammy. his trial set for the middle of next year. he has plead not guilty. guys? >> thank you very much. next on gma we're hearing from the parents of a boy badly injured after falling from a bunk bed at the little league world series. they are now suing.
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>> we're back we are back with the parents of the boy who was severely injured when he fell out of a bunk bed at the little league world series. they are now suing. eva pilgrim spoke to them. good morning, eva. >> the parents tell me this should never have happened. what should have been one of the greatest moments of their son's life turned into a nightmare. this morning the warning they have for other parents. this morning the parents of 13-year-old easton oliverson are speaking out after a simple fix
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could have saved their son from a nearly life ending accident. >> gross neglect. >> all we've been through and it was 100% preventible. >> reporter: easton part of the first team out of utah to make it to the little league world series last august in williamsport, pennsylvania. >> they are heading to williamsport! >> they love baseball. >> reporter: but that excitement unexpectedly stolen. >> so we were sleeping in the middle of the night and all of a sudden coach ends, mark ends, comes in and says easton's throwing up. he's fallen off the bed. i sit him down and right when i sat him down, instantly that sweet boy lost all ability to do any simple commands. like, easton, sit up straight. easton, open your eyes. >> reporter: then 12-year-old easton rushed to the hospital. >> doctor taps my shoulder and says, dad, you need to come give your son a kiss good-bye, he's in serious critical condition.
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i said, i love you, buddy. i didn't know. i didn't know if that was the last time i'd see him alive or what. they told me about 20 minutes later easton had 0% chance to live. >> reporter: they basically told you they did the surgery and they didn't expect he would survive? >> they said max, 15 to 20 minutes. it would have been pointless to have the surgery. >> reporter: doctors say he suffered an epidural hematoma and fractured skull. in the after math of the fall, the oliversons learning their son wasn't the first to fall from the bed in the little league dorms. at some point in this whole process you get another parent reaches out to you. what did that parent share with you? >> that there was another little boy in 2019 who had suffered a tbi. because of a bunk bed and not taking safety precautions.
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it should have taken my son. >> reporter: the oliversons filing suit claiming a history of previous falls, at least a dozen since 2005 the suit claims. and discovering e-mails during litigation where the league discussed safety rails for the beds. one employee raising concern writing, one thought, have we ever considered bars, rails for the top bunks, likely due to my own trauma growing up when i fell out of my bunk bed but just an idea to provide some additional protection to the kids on the top bed. not a very soft fall in the middle of the night. >> kids have fallen out of the top beds of the bunk beds. they may not have been as serious injuries as easton suffered but they were orthopedic injury, concussions, things like that. >> reporter: little league telling abc news out of abundance of caution, following easton's fall, they removed all bunks in the dorm and placed each bed frame on the floor and we continue to review and evaluate safety protocols to prevent such an accident from happening again.
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adding, we continue to offer easton our prayers and support as he recovers and heals. for the oliversons, it's been nine months since the fall that changed their lives forever. three brain surgeries, many weeks in the hospital and countless hours in rehab, easton still has a long road to recovery. what's next in his journey? >> that's kind of the unknown. i will tell you one thing. it was very easy to see that, through power of prayer, anything is possible. >> reporter: and the oliversons credit the power of prayer for why easton is still here today, calling their son a miracle, saying even the doctors say he shouldn't be here. they say everyone around the world was praying for him. they are grateful for all of those people. just a reminder for parents to think about those bunk beds, especially as kids are heading off to summer camp. >> thank you so much for your reporting. what a family. we wish him a full recovery.
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>> back now on back now on gma. memorial day weekend right around the corner, but the sales are already starting. our consumer correspondent becky worley joins us with what to buy now and what to wait for. good morning there, becky. >> robin, good morning.
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stores do have inventory they want to move in advance of memorial day. let's start with outdoor gear. in these transition times between the season, the cold weather gear gets slashed. the signature jacket is 40% to 60% off. you are seeing these things everywhere. great time to grab one. switching over to mattresses. they always go on sale during holiday weekends. 25% to 50% off across the board. and furniture. macy's has this cute couch. it's $600 off, now just $399. one particularly good deal at amazon is a dyson ball vacuum. it's 100 bucks off. that's the lowest historical price on that particular model. that's something we normally see around black friday. a price that's been slashed that much. people ask about buying a grill. deals with best at the end of the summer. so if you can, hold off.
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but if you need a barbecue, who doesn't want to enjoy a burger and cold one on a warm summer night? is it summer yet? robin, are we there yet? >> i'm coming over to your place the way you described it. you had me at barbecue and the beer. thank you, becky. i know you will be back in our next hour as well with another report for us so thank you. we'll see you then. coming up next though, our play of the day. i think this is it guys? when the martins booked their vrbo vacation home, they really weren't looking for much: a patch of grass for bruno, a pool for first-timers, don't worry, i've got you. and time with each other. and when they needed support, someone was right there. i got you. because what's unique about a vrbo is you can reach a real person in about a minute. ♪ could i get the 10 piece chicken mcnuggets? wait no, big mac. hmm.
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who knows what you can do when you du more with less asthma. ask your asthma specialist about dupixent. now's the time to find the lowest prices of the season... who on everything you need...n you du more with less asthma. to pack for a vacation... or relax on staycation. kohl's. ♪ ♪ google pixel with magic eraser buy google pixel 7a and get pixel buds a-series. ( ♪ ) what's up, steph? hey, check this out. you can pre-qualify with carmax, fast and easy. (phone clattering) did you just block me? i was protecting your credit score. pre-qualifying with carmax has no impact to your credit score. sorry. force of habit. anyway, then folks can shop
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by personalized results to see how each car fits their budget. (phone clattering) it feels really good. (laugh) you just blocked me again. come on... get pre-qualified with no impact to your credit score. carmax. ♪i did it my way♪ ♪i faced it all♪ ♪and i stood tall♪ ♪and did it..♪ my way. the new refillable parfum. giorgio armani. [♪] if you have diabetes, the new refillable parfum. it's important to have confidence in the nutritional drink you choose. try boost glucose control®. it's clinically shown to help manage blood sugar levels and contains high quality protein to help manage hunger and support muscle health. try boost® today. ♪ we're back with our play of the day. a big surprise for one woman on the job. will reeve has the story. you may have to sit down for this one. >> thank you for having me.
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acts of kindness have a way of compounding. this starts with lanita. she is a traffic controller in detroit, mother of two who recently lost her husband. now, social media influencer zachary surprises her on the job, convincing lanita's boss to let her early to go see her favorite team, the detroit tigers. then he surprised her more with $500 cash. it's all sweet but only gets better from there, guys. the tigers and zachary invited her to another game last night. look at what happens next. >> the people of detroit that watched the video donated an additional $50,000 for you and your family! way to go, detroit! >> phenomenal. $50,000 for lanita and her family. her story went viral. thousands of people donated money online. she got a whole bunch more. she got spa day, theater tickets.
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the whole thing. >> you need to warn us. we have mascara and on and everything. beautiful story. >> great story.
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first we have a news update on air building a better bay area moving forward, finding solutions. >> this is abc7 news. >> good morning. >> i'm reggie o'keefe from abc7 mornings. sue hall has traffic. >> thank you. reggie we're going back to the bay bridge toll plaza metering lights are on at about 530 this morning and you can see it's a pretty jammed back. there's a look at your drive time from hercules through the backup here at the toll plaza all the way into san francisco. so and just a heads up weekend service there is the bay to breakers on sunday morning. bart will have earlier trains on the larkspur ferry and
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caltrain will be running extra as well. spencer okay. >> sue well, we've still got some lingering morning fog, but it'll give way to sunny skies in the afternoon. we'll have high temperatures ranging from upper 50s at the coast to low and mid 70s around the bay shoreline to mid 80s inland and then tonight the low clouds and fog return the low temperatures mainly in the low to mid 50s. the accuweather 70 forecast shows we're in a cooling trend that will take us to a low, high temperature of only 78 degrees in our inland areas on saturday and we'll start to warm up again early next week. >> thank you, spencer. if you're streaming us on our abc7 bay area app, abc7 and seven continues for everybody else, it's good morning america
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excellent choice, of course. yeah! you! this road trip is very well planned. yeah, i made a spread sheet. wow...that's...thorough ooooh look snacks! huge win. i could not choose. still a choice, and a good one i hope he got corn nuts.
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their path isn't for the casually curious. and that's what makes it matter the most when they find it. the exact thing that can change the world. some say it's what they were born to do... it's what they live to do... trinet serves small and medium sized businesses... so they can do more of what matters. benefits. payroll. compliance. trinet. people matter. >> good morning america. it's 8 a.m. glimmers of hope, as time runs out to reach a deal on the debt ceiling. president biden meeting with speaker mccarthy, with just over two weeks until a potentially catastrophic default. break overnight, a purple swing state imposes new limits on abortion. remarkable reunion.
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an illinois girl who was 9 years old when she was allegedly abducted by her mother. how a netflix crime series helped reunite her with her dad. ozempic and fertility. how it can help women on their journey to get pregnant. what we know about the impact on fertility and pregnancy. >> meet the tik tok people revealing where every dollar of their paycheck goes. and how to build your savings now. it's a hot hot hot stir fry showdown. the spicy battle for our golden wok is heating up, as we celebrate aanhpi heritage month. our chefs and judges are saying -- >> good morning america! >> announcer: live in times square, this is gma. >> you know we're gonna eat so well today. love it. good morning, america. we're looking forward to our
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stir fry showdown. also ahead, got to ask you something. would you let artificial intelligence pick your outfit? check out these two looks. one was styled by ai, the other by the woman herself. can you guess which is which? lori bergamotto has that ahead. >> interesting thing there. okay. also this morning the new headline about chronic pain and what to do if you're struggling. dr. ashton is here with that. >> first the latest on the debt ceiling. there's still no deal, but there are signs of hope after president biden's meeting with speaker mccarthy tuesday. senior congressional correspondent rachel scott has the latest. good morning, rachel. >> reporter: good morning to you. it is a sign of increasing urgency. the president canceling part of his foreign trip to focus on these negotiations. the consequences of a default would ripple throughout the entire economy, would be catastrophic. one of the biggest impacts would be jobs. as the government defaults for just one week, 1.5 million jobs could be lost, unemployment could soar to 5%, the industries that would be hardest hit,
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financial services, construction, manufacturing, hospitality and retailing. the longer it takes leaders to make a deal, the worse it gets. at two months 7.8 million jobs could be lost, unemployment would then soar to nearly 8%, job losses would be widespread across all industries. your 401k could be at risk, the stock market would plunge. it will cost more money to borrow money and mortgage rates would soar. leaders on both sides of the aisle agree on one thing. they do not want this to happen, but the more they wait, the more they're putting the economy at risk. >> okay, thank you very much. robin? >> george, to the rules overnight about abortion laws and north carolina. and the new restrictions. faith is back with that. good morning again, faith. >> reporter: there were loud boos and chants in the north carolina capitol as the republican led legislature approved the new restrictions on abortions which nullifies a veto by the state's democratic governor, roy cooper. the law goes into effect on july 1st.
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it reduces abortion access in the state from 20 weeks currently down to 12 weeks. there are some exceptions for rape or incest or in cases where the pregnant person's life might be in danger. doctors who violate the new law could face fines, probation or even have their licenses provoked. another notable detail requires the father of the fetus to help raise the child even if that father offered to pay for the abortion. the north carolina law is part of a new wave since last summer after the supreme court overturned roe v. wade. since then, 15 states have made almost all abortion services illegal. michael? >> all right. thank you so much, faith. going to turn now to a new report on chronic pain. the national institutes of health said the numbers are higher than those suffering from diabetes, depression and high blood pressure. our medical correspondent dr. jen ashton is here. could you break down the numbers for us? >> michael, this report by the nih speaks to the millions of people living in chronic severe
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physical pain and it says we see you, you are not alone. in terms of their findings, first the definition. this is pain on most days or every day for at least the past three months. they found people over the age of 50 were at a 30% increased risk of having chronic pain. le overall, 21% of american adults meet definition for living with chronic pain. that's the rate. the pain persists in 61% of those with chronic pain when you look one year out. this is something i know you know a lot about. but for people who don't fathom this, this is something that can affect their day to day life, is always there, and it's not only physically debilitating but emotionally and psychologically debilitating. >> what do you advise people going through this every day? >> ideally you want to find the root cause. you want to find out why you're having pain before you put a band-aid on it. then there's kind of a list of head to toe approaches you can take. first of all,
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overall wellness. 30 minutes of some kind of mo can help with those positive endorphins that can help treat the pain. eating a healthy nutritious diet, getting adequate sleep is important. there are prescription medications and therapies, main stay and complimentary therapies that can help. for people struggling with this, consulting a pain management specialist. there's a whole specialty of medicine dedicated to this. those people can be really helpful. >> thank you, doc, for your advice. >> we hear from so many people who have chronic pain. >> this is a massive problem. >> thanks, jen. coming up the major break in the search for this girl missing since 2017 and how a netflix true crime series helped reunite her with her dad. also this morning why people on tik tok are revealing their paycheck down to pennies. okay. plus what to know about the new weight loss drugs and fertility. lara, looks like things are heating up up there.
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>> robin, it's getting hot in the kitchen. priavanda, kiki, vying for the golden wok. it's gonna get hot up here, everybody, and delicious, coming up on good morning america. everyone's a winner. he snores like an angry rhino you've never heard an angry rhino baby i hear one every night... every night. okay. i'll work on that.
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as treatment before surgery and then continued alone after surgery when you have early-stage breast cancer and are at high risk of it coming back. keytruda can cause your immune system to attack healthy parts of your body during or after treatment. this may be severe and lead to death. see your doctor right away if you have cough, shortness of breath, chest pain, diarrhea, severe stomach pain, severe nausea or vomiting, headache, light sensitivity, eye problems, irregular heartbeat, extreme tiredness, constipation, dizziness or fainting, changes in appetite, thirst, or urine, confusion, memory problems, muscle pain or weakness, fever, rash, itching, or flushing. there may be other side effects. tell your doctor about all your medical conditions, including immune system problems, if you've had or plan to have an organ or stem cell transplant, received chest radiation, or have a nervous system problem. keytruda is an immunotherapy and is also being studied in hundreds of clinical trials, exploring ways to treat even more types of cancer. it's tru. keytruda from merck. see all the types of cancer keytruda is
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known for at keytruda.com, and ask your doctor if keytruda could be right for you. and now please welcome ana montoya. ♪ hello there, fellow students... [ upbeat music ] ♪ do your thing ♪ ♪ i said do your thing ♪ ♪ just do your thing ♪ snack success made easy. that's totally target.
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we are back with our gma cover story. the missing illinois girl found sick years after her mother abducted her. it was part of a true crime series. erielle reshef is here. good morning, erielle. >> reporter: kayla and her mom
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were last seen in illinois. somehow her mother managed to evade police for six years. with the help of someone in north carolina who recognized kayla from that netflix show, she is now reunited with her father, her mother facing charges. this morning a 15-year-old girl remarkably reunited with her father nearly six years after police say she was abducted. her mother arrested and just released on bond. authorities say heather unbehaun did not have custody with her daughter but ran away with kayla from illinois. the pair's photo shown briefly on the netflix documentary unsolved mysteries in an episode about parents who kidnap their own children. police say a store worker in north carolina who also had a personal connection with kayla recognized her from the netflix series and alerted her manager, who then called police. >> we were contacted and we had officers arrive. they began their investigation. through their investigative
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efforts, were able to eventually positively identify the mother. >> reporter: according to police, kayla was last seen with her mother after a fourth of july parade in 2017. her father ryan was scheduled to pick up kayla from her mother's home the next day but neither kayla or her mother were there. after first reporting his daughter missing back in 2017, ryan worked closely with the national center for missing and exploited children, sharing photos and messages to her in a desperate search for answers. >> the father was absolutely incredible in helping us and providing us with images of the family. that's really what's key in doing these age progression photos. age progressed photos. you need pictures of family members, mom, dad, brother, sister, aunts, uncles. as many family members as you can. the father was great in providing that. >> reporter: the investigation is on going but it still remains unclear how this mother was able to evade police for so long. >> for them not to be detected over a period of five or six
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years is really uncommon. >> reporter: the good samaritan that spotted kayla and called police didn't want to be identified but told abc news it was the right thing to do. kayla's father ryan is relieved to have his daughter home, safe and in good condition. he thanks everyone for bringing her home and requests privacy as they navigate a new beginning. guys? remarkable. >> so glad she's home. thank you, erielle. michael? >> a new trend on tik tok where people reveal their pay check down to the penny and share what they do to save money. rebecca jarvis is back. >> it's not for everyone but what i love about this is that there's a focus on accountability and teaching savings and smart spending. >> my pay day routine for living on $2,000 a month plus whatever i can make dog sitting in denver, colorado. >> reporter: pinching pennies on pay day. >> i split my pay into three ways. >> putting it into tik tok but when it gets back to me is that accountability piece and making
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sure others are learning with me. >> reporter: tik tokkers are some of many jumping on board the latest financial trend, hash tag pay day routine. users are posting themselves breaking down their pay checks, accounting for every penny that goes to their bills, daily expenses, even a leisurely day out. >> i spent $10.79 on two donuts and a coffee. the ticket was $18. i spent $20.36 on these chicken finger. last thing i do is i pay off any credit cards that i have. >> start with the 50/30/20. half would be for need, 30% for wants and then 20% for savings. >> it creates this sense of not only social accountability, but it also teaches everyone else about what is actually working and what is actually not working when it comes to people's financial live. >> reporter: one survey reporting that roughly 60% of consumers lived pay check to pay check, with 66% of those consumers being gen z'ers. >> i used to blow my money on
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random things that i didn't need. i wasn't very happy about it. i feel more in control. not just money, but overall like who i am. i feel like i have more autonomy. even with my friends, they might want to go to dinner and i might say, it's 50% cheaper to go to happy hour. can we do that? i think it's benefitted everyone in my life and forced us to become a little more creative. >> if you are thinking of joining that conversation, just make sure to avoid sharing anything too personally, your account numbers, addresses, even the name of your employer can be a no-no. depending on who that employer is, michael. >> we were just talking about kids, our kids and savings. how can someone start their own pay day routine? george -- >> dad's credit card. that's a good start. >> first you have to take the plastic away. little tough love there will really help. tik tok can also be great inspiration. you don't want to forget about this action. for example, that 50/30/20 method is not for everyone, but it is useful.
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half your pay check goes to your needs. rent, bills. 30% towards your want. vacation, new pair of shoes. 20% goes to savings. if you are in debt, especially credit card debt, allocate more money to that. flip that around and using apps like mint and every dollar. these are great apps because they can help you do this, hold your hand along the way, help you budget, help you get towards that financial freedom. it is not elusive. it can be there. >> you want 20% for wants and 30% for savings. >> yeah. >> how about 25/25? >> there's a lot of things that can be done here. but credit card debt, if you are sitting on credit card debt, you want to double down there with rates going up. >> thanks, rebecca. you got us talking over here. >> i love that. i wish our kids were listening. >> that's another segment. we have our weight loss revolution we're gonna talk about now. series taking a deeper look at the growing popularity of drugs like ozempic and wegovy.
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this morning what these medications could mean for women who have been told they need to lose weight to under go fertility treatments or get pregnant. becky worley is back with that story for us. good morning again, becky. >> imagine desperately wanting children, going through one pregnancy loss after another and being told the problem is your weight. for one woman, these new drugs offered a way to achieve her dream of motherhood. for winter mitchell and her husband alan wanting to have a baby hit like a ton of tricks. >> i married the love of my life. i thought now all i want is a family. >> reporter: but the road was rough. four pregnancies, all ending in heart break. >> they were wanted babies. >> reporter: winter said she suffers from a condition which complicates her situation. so they turned to ivf. another road block. the doctor said winter had to hit a lower bmi, which meant losing 40 pounds. >> i just kept thinking to myself, are you insane?
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i'm not a small person. i'm a plus sized woman. >> if the body mass index gets above 40, so that's twice the person's normal body weight, then we are talking about significant risk to them from anesthesia and also, by the way, for pregnancy. >> reporter: that's when winter turned to ozempic. within a few weeks she lost 15 pounds. >> i was like holy moly. i can't believe this. this can't be right. >> reporter: after five months, she lost 40 pounds. ironically by then she found a doctor who said they'd work with her regardless of weight. she went off the drugs and started fertility treatments. dr. paulson of usc's fertility center, who's not winter's doctor, said there isn't much research on the impact of these weight loss drugs on fertility or pregnancy. >> we need to collect the information and acertain that it's safe in this indication and that it's going to be working for us. >> reporter: some animal studies
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hint at potential risks to a growing fetus. at present, experts say do not use ozempic while pregnant. the fda says to stop two months before any plans to become pregnant. >> i did ivf. i remember in the process you feel like you're playing god. >> yeah. >> now you add in another drug to that, which ozempic. >> it was a lot. >> reporter: she says she and her doctor have discussed it. >> you can't take it while you're pregnant. i'm fine with that. >> reporter: winter had a very successful round of ivf. the genetic testing showed she has many viable embryos. to get to that call, that's good news. >> i just -- i never thought i was going to hear that. >> reporter: such good news. the couple say they plan to implant the embryos in a few months, robin. >> can you tell us a bit more about how these drugs impact a developing baby?
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i know you touched upon it in the piece. >> reporter: yeah. our abc news medical unit stresses that the fda recommendation is to discontinue medications like these at least two months before becoming pregnant, adding that the drugs just haven't been tested on pregnant humans. some animal studies suggest they may lead to birth defects if taken while pregnant. bottom line, if you're on these drugs and thinking about pregnancy, you want to talk to your doctor. it is such a rough go. winter is a friend i have known for 25 years. i am so hopeful and optimistic for her journey. >> we share that optimism for her. thank you. ginger? >> we've got brand new information from the world meteorology organization. they just put this out saying global temperatures are set to reach new records in the next five years. the highest on record. because we've got increasing global green house gas emissions. that hasn't stopped. and we're going into the natural progression of el nino. there is great confidence of el
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nino into summer, fall, even winter. that's going to make global temperatures already that much warmer. so we do anticipate that. one of the highest confidence areas is heat and then heat that relates to drought and wild fire. calgary, canada, showing off smoky skies as they are seeing huge wild fires in the last month or so. unseasonably warm temperatures in place. portland going to 90 today. lot of folks 10 to 20 degrees above average.
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>> should we do pop? >> let's do it. >> we're going to begin with the country music dream team. luke bryan and peyton manning scored the biggest ratings in three years when they hosted the cma awards last year. thankfully, they have just agreed to do it again. the football star and the former cma entertainer of the year will join forces on the stage in nashville with two hours of laughs, tributes and some amazing country music. this year's nominees and performers have yet to be announced. we'll have that for you as soon as we know it. if it's anything like last year, it will be a huge night. luke combs performed, also won entertainer of the year. great tributes to the great loretta lynn. what can we expect this year? we'll find out when the 57th annual cma awards airs live on november 8th right here on abc. >> been there several times over the years.
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always a good time. >> join the cavalry and get a fake southern accent. [ laughter ] this morning it is the annual gathering of the gliterotti on the french rivera. i would like to go here sometime. the cannes film festival is under way with celebrities jetting in from all over the world. the week's event started with michael douglas receiving the highest honor for his incredible career. while a list directors are gearing up to debut their latest films to packed audiences. they made appearances on the red carpet. so did dame helen mirren getting extra fashion points for matching her hair with her dress. naomi campbell was there dazzling in sequence by french designer celine. while elle fanning was stunning in alexander mcqueen. beautiful ball gown there. one of this year's jury members shared her own style in a stunning chanel jump suit. the festival will go on until may 27.
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that's when we start to see the great movies of the year emerge. looking forward to that. beyonce has something in the works. we are still trying to figure out what it is she's trying to tell us with her latest post. first it was a photo to her 308 million followers. there she is work on her natural curls in what looks like a salon, followed by this one as a young woman with a side swept corn row look. beyonce reminding folks that her first job was sweeping hair in her mama's salon. she started performing at that salon for her mom's clients as they got their hair done and she met so many entrepreneurs, all women, while being in the salon. there's something cooking, right? beyonce said having learned so much on my hair journey, i have dreamed of carrying on her legacy. i can't wait for you to see what i have been creating. no word yet on what it is, when we'll find out.
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something. beyonce, we want to know. finally, i have been hoping someone would do this for a very long time. a bachelor type show for people like my beautiful mama. 83 years young and looking for love. i don't know if she still is but she was at a certain point. finally it's here, mom! after 27 seasons of the bachelor featuring people in their 20s and 30s, a new generation of singles are getting their shot at happily ever after. creators revealing it will show case, quote, a whole new love story, one for the golden years. they are seeking suitors 60 and older to embark on a journey later in life. no word yet on who will be the first silver spooner. we hope to hear soon. it's called the golden bachelor, guys, set to premiere this fall on abc. i think it's great. i'm so excited. >> your mother would be fantastic. can you guess which show ai told her to wear? her to
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wear? building a better bay area, moving forward, finding solutions. >> this is abc7 news. good morning. >> i'm reggie from abc seven mornings. and let's see what the traffic looks like. hi sue. good morning, reggie. >> and we're going to the san rafael camera forgot where we were headed. fog out there but not down on the road and you're getting a little busier out of novato. look about a 25 minute ride towards the golden gate bridge that is socked in with a
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fog advisory this morning. quick look at an accident westbound four at loveridge. it's about an hour drive from antioch into concord thanks to we're going to check in with we're going to check in with spencer christian right after this break when i was his age, we had to be inside to watch live sports. but with xfinity, we get the fastest mobile service and can stream down the street or around the block! hey, can you be less sister, more car? all right, let's get this over with. switch to xfinity mobile and get the best price
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for 2 lines of unlimited. just $30 a line per month. i should get paid more for this. you get paid when you win. from xfinity. home of the 10g network. >> hey, bay area live with kelly marcus. >> coming up, we'll chat with wilmer valderrama from ncis. >> plus chandra wilson from gray's anatomy stops by. >> that's at 9:00 on abc seven. okay
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>> this afternoon, we'll bring sunny skies to the bay and inland. high temperatures only upper 50s at the coast, but to upper 80s inland. then tonight, low clouds and fog surge back inland. overnight lows in the low to mid 50s and the accuweather seven day forecast shows a little cooling trend beginning tomorrow and continuing into the weekend and then we'll start warming up again on sunday. thanks, spencer. we have another abc seven news update in about 30 minutes. >> you can always check us out on our news app and abc7 news.com and we are here live every weekdays from 5:00 to 7:00. right now it's more. good morning america >> announc >> announcer: welcome back to gma live from times square. ♪ some day i'll be part of your life ♪ hung by halle bailey.
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playing ariel in the live action little mermaid. she will be here tomorrow. lara? >> thank you very much, george. artificial intelligence is changing the way we live. we're talking about it all the time. but is it changing the way we dress? with searches related to ai fashion gaining more than 5 billion views on tik tok, we gotta talk about it. lifestyle contributor lori bergamotto is here to show us how it's done. lori, how is ai and fashion connected? >> honestly, it's connected to everything right now, right? ai, we've been talking about it all morning. for fashion, it's a thought starter. it's an idea generator. if you're like, i have no idea or you're in a style rut, it's a good place to start. >> i like that. seems like a great tool to use. >> you use a chat bot to help you with look. how did that work for you and what do we need to know about it? >> i'm gonna tell you. the more information you give the chat bot the better. it learns what you tell it. so if you tell it how old you are, what your body shape is, where you want to shop, where you don't want to shop, what your budget is. all of those things are going to
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help it give you a more specific answer. you have to remember, nothing replaces the human element of style. style is a story you tell the world. it's a personal expression. so i think all the stylists are safe from ai totally. >> we've got some great examples. the first person styled with ai is you. >> it's me! surprise! >> this is what lori asked the chat bot. i need a fun outfit for an appearance on good morning america. what should i buy? tell us what the chat bot said. >> it started with a dress from nordstrom. this is under $60. i thought it was a super cute dress. then it gave this blazer. i think it heard good morning america and thought, we want professional. so we went for the blazer. you knew to do that inherently. exactly. then this is from amazon. picked shoes from amazon, too. i'll tell you what surprised me most. i don't know if this was my coincidence or design, you can wear all of these pieces separately. when i told it i had a budget, i
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wonder if it knew i needed to be a savvy shopper. that was interesting to me. >> we've got other examples. for our next look you said, what should i wear to a pool party if i don't plan on swimming? i have a budget of $100. julia, you are our example. come on out. >> okay. so i think she looks adorable. i was pleasantly surprised. i thought what i was going to get back from the chat bot is she should wear a t-shirt and shorts. the fact that this is a terry cloth one piece jump suit. it's super affordable. i thought it was great. the other thing that's really interesting, it paired it with a pillow slide from amazon. so it seems to understand hem line to shoe ratio. julia happens to be blessed and almost 6 feet tall, but the average woman might not be. so the fact that it gave a shoe with a platform for that hem line i thought was genius. it kept the accessories nice and simple and summery. >> cute bag there.
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all pieces that she can mix and match with. next up, you prompted the ai situation and i will quote you, what should i wear to a garden party bridal party shower. i'm the maid of honor and only have $100 to spend. this is very cute. >> i am floored by this look. >> i love that. >> it's from h&m. >> wow. >> that was the other thing that i thought was interesting. >> really good. >> the chat bot sent back to us, it gave me first places to go. said old navy, h&m. what it will tell you, pick a neutral floral print. it says this one is $59. you copy and paste it into your browser and the images come up. it was fun. >> i feel like you would get addicted to it. it's fun to see what comes up. we paired it with the shoe ai told us to from express. i think she just looks so elegant.
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it's a way to -- it is event season. it's a way to celebrate special occasions. >> you'd wear that again. it looks great. really great. all right. you are three for three. what questions did you ask? can you find me an appropriate outfit for my work picnic. a work picnic under $100. and she is wearing what ai came up with. >> what was interesting to me here was, this is so classic. there's nothing that's like jaw dropping about this look. but i think that's what's interesting here. the ai knew what all people with style know is classics are always on trend. this white shirt from amazon. super affordable. then gave her levi's 501's. 150 years they're celebrating. that was a good piece. then the lulu lemon bag. if you are a person in 2023 you either want it or have it in your closet. it was everything together.
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and the sandals were from h&m. it was all affordable, accessible is the other thing. >> really great. >> this has been really interesting. thank you so much. girls, come on out. let's see everybody. i believe that you can shop all of these looks on our website. thank you, lori bergamotto for that. use your phone to scan the qr code on your screen. it will make it really easy for you to get these ai inspired looks. thanks, girls. coming up, how to step up your daily walk, even in just five minutes. look at them go. we're gonna do it on "good morning am oh a bird! cute! wait, what's it... ewww ok, it's not on you, that's a win. but is it on me? what did you eat? is it on my hose? take the win at arco. ♪ ♪
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get exclusive offers on select new volvo models. at you taking the win with quality top time?gas for less. yup. hi. hi? treating your car as good as you treat your dry-clean onlies. yeah, thank you for noticing. hey, you win some and you win some. you can let go now. oh sorry! take the win at arco.
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>> >> morning, i'm >> good morning. i am a retired military nurse. walking helps manage my stress, improve my sleep and energy levels. hi, i'm kim. that's my walking partner zoe. walking has changed my life. i have less stiffness, less pain and more energy. not only does it benefit my physical well being, but it also benefits my mental well being. get on out and do a little walking. you'll thank me later. >> we're gonna thank you right now. we are celebrating national walking month. those are just a few of the people in our walk with gma group. now 7,000 members strong and growing.
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if you want to join us, just scan the qr code that's there on the screen. >> right now we have got some great tips to get more of you out there walking from a certified health and fitness coach. ariel belgrave is with us. i love the name. energy is contagious. we don't want you to play hooky. we think walking is a really easy way to dive into the workout pool. tell us about the benefits and why you love it. >> walking is one of the most underrated forms of exercise. robin, i know you were talking about how much you've been loving it. it's underrated. it can help with mental health and reduce some symptoms like depression or anxiety. it's simple, effective and you don't even need to change your clothes. >> sometimes you do. sometimes you're out and about. >> just want to get out and get moving. so many people are attached to the number 10,000 steps. i challenge them to do five minutes or ten minutes or 1,000 to 2,000 steps more than you're doing.
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>> do you want to get some people moving? % sometimes you need a little warm-up. do you have suggestions? >> i do have suggestions. >> here we go. >> tommy, katie and ro. okay. >> so what we're going to do, go through some dynamic standing moves y'all. this is gonna help warm up parts of the body that we tend to use while we're walking. start with upper body. serious business here. okay. we're gonna start with shoulder rolls. hands by your side. >> oh, we're doing it, too. >> around and back. do these for ten reps. good. this is going to help release tension in your shoulders, your neck, your upper back. then we're going in the opposite direction. >> this is a quick warm-up. >> this is good for many people who are working from home or just doing a lot of sitting. you got to warm your body up. >> what about the lower body? how do we warm that up? >> bring our feet close together.
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roll to the top of your toes. might be hard to do it in heels. then to your heels, okay. back and forth. good. so what you're doing, you are releasing some muscle tension in your calves, your feet and your ankles. >> nothing to see over here. if we want to kick it up a notch, you y have suggestions. >> have fun with it. how we're going to have fun with it, you mentioned this earlier. i want you to pick a point ahead of you. could be a tree. could be a bench, a stop sign, a block. >> could be eddie? >> yes. and once you pick that point i want you to walk to that point. when you get there, do some body weight exercises. one of my favorites is standing marches. bring your knees to the elbow. good. you can get range of motion in their hips.
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>> are you worried people are looking at you? you are doing your thing. >> you are going to inspire those people as you are at that tree and bench. the other is a squat. we're gonna get low. bring it back up. get low. bring it back up. they're like, you guys can do that. this is going to help strengthen your core and lower body. >> it's a good way to say, if i get there and do five of those, then i can stroll again. what if you want to step it up here, robin, i know you and i like to do this. when i get to that tree, maybe i'm going to jog or walk really fast. there is something to that as well where you can really get some cardio burning. >> let's have some fun here. walk it out. walk it out. okay. this is called interval training. you go quickly and then you recover and slow it down. this is recovery. now pick up that pace. walk faster. we're gonna walk faster. oh yeah. next thing we're going to do is jog. pick up that pace. >> i like that.
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yeah. >> good. what you're going to do in between. jog and slow it back down to walk. one of my favorite secrets here, put on your favorite music. dance it out. have fun with it. don't care how you're looking when you're jamming out. get that heart rate up. good. they're doing great. >> really great. >> if you're not a runner, you can run a little bit. or you can walk fast a little bit and then walk and then pick it up an then walk. you were just in paris and did a little walking. >> i did. you can really get your heart beat up. just those little things like that. you're making me think of the "friends" episode with phoebe. [ laughter ] thank you. ro, katie, tommy, thank you very much. >> thank you guys. >> don't forget, you can join our walk with gma group 7,000 strong and growing. just scan the qr code on your screen. are you in, ginger? are you in?
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>> i'm in. i was watching tommy. he got those high knees. hey, michael strahan, you ever heard of a pneumonia front? >> i have not. >> now you have. in the great lakes we have this thing called a pneumonia front. that cold front takes temperature down 16 plus degrees in one hour. they've dropped 32 degrees in milwaukee in just a couple of hours. up to 30 degrees in some places. much colder air. you'll feel it by tomorrow morning. it will be right here. we've got frost advisories down to new berg. >> i put my jackets away. do you want me to take them back out? >> put it back on. >> i'll put it back on. i have some ginger for you. >> i can't wait to cook with this soon.
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>> coming up, we got our stirfry showdown! for likes or followers. their path isn't for the casually curious. and that's what makes it matter the most when they find it.
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>> back now as we celebrate asian american island and pacific month with a stir fry showdown. we have two talented chefs ready to compete. [ applause ] we have to have judges. we have the best judge theres the business. celebrity chef judy joo. chef and partner at food crush hospitality, dale talde. and executive chef unapologetic food, chintan pandya. [ applause ] thank you to our judges. judy, what are you looking for in this stir fry competition? >> i'm looking for three thing. first presentation.
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we eat with our eyes first. >> so true. >> second is execution. all the ingredients cooked perfectly. nothing is over or under done. and the third and the most important is taste. flavor, flavor, flavor. give me flavor. bring it on. >> i'm eating with my eyes, but i bet it tastes good. i have been eating with my eyes a lot lately. we're going to meet our competitors. first a master of hawaiian food chef and owner of poi dog, please welcome kiki aranita. [ applause ] i like this wok out we are having. like it's a boxing match or something. and next we have a self-taught chef who specializes in indian street food. chef and owner, priavanda chouchan. [ applause ] okay. let's get this thing started. priavanda, nice to see you.
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>> nice to meet you. >> chef, are you ready to get cooking? are you ready to do this? kiki, we're gonna start with you. you're gonna taste what's right there in front of you. it's a clicken, broccoli, bean sprout stir fry. while you are tasting it, tell us, kiki, what makes this stir fry so delicious? what's the specialness of it? >> here are the components. my huli sauce which was just launched. huli sauce is my memories in a bottle. i grew up in hawaii. on weekends my sister and i would go down the street and get huli chicken which is smoky and fragrant with like a pineapple base. then i'm all part chinese so this version with chinese five spice. >> do you have a secret that makes it delicious every time? >> yes. being part chinese, we have a lot of stir fries at home. there's a big chunk of ginger that would season the oil. but it also meant that if you --
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it was like a luck of the draw if you bit into chicken or ginger. >> it's on you. >> yep. we're going to toss in the broccoli. if you don't mind being my sous chef. >> of course, of course. >> maybe chucking in the bean sprouts over there. thank you very much. it is cooking and is super fragrant. >> it is fragrant. >> magic of television, we're going to go over to this side. >> that's what we end up with. >> the chicken has been marinaded in huli sauce. typically huli chicken is a grilled chicken but this sauce is super versatile. i like to finish it with a little at the end so you get that fresh pineapple flavor. >> okay. while you finish that up, we're going to the judges. judy, what do you think? >> kiki, this is amazing. you have woken up my taste buds and they are saying aloha. [ applause ] well done. well done. great flavors. >> all right, dale, what do you think? >> you know, i feel like this is
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a taste of home. this is very familiar. it's exciting. it's delicious. i taste that ginger. >> all right, chintan what do you think? >> i love the char on the chicken. there's a little bit of char. that's what i look for in stir fry. green onion, broccoli. nothing can go wrong with it. >> i like that. okay. thank you very much for that. now priavanda, talk to us about your dish. what do you have here? you're making lamb noodles. >> haka noodles. exactly. it's an indian chinese mashup. exactly. exactly. so the key flavors are soy sauce, a hot sauce and ketchup. to balance everything out. >> you put three of those together? >> yes. a big mashup. >> soy sauce, hot sauce and ketchup. >> exactly. we're going to get going. we have cabbage, bell pepper, green pepper, carrots. >> okay. >> i already presauteed my lamb with scallions and garlic. then come over here. we have the soy, ketchup and
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siracha. we're gonna pour in. one your vegetables are sauteed you put them in. add in your lamb. put the lamb in there. and then add in your noodles. >> got the noodles here. think i don't know how to use this. >> you can do it. i didn't realize you are so tall. >> yes. i look shorter on tv. >> you saute. toss, toss, toss. michael, your dish is ready to try. >> my dish is ready. while i try my dishes, what do you think? judy, what do you think? >> it looks like a rainbow. it tastes like a rainbow. everything you want. it is vibrant. spicy sweet, tangy. well done. mwah. >> thank you, thank you. >> dale? >> you had me at street food. spicy, exciting and very well cooked. >> thank you. >> all right. we really got to go. chintan, what do you think? >> this takes me back to memory lane. this is what i grew up with.
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i'm just so happy with this. >> all right. who is the winner? who do you think wins our stir fry showdown? put those paddles up. priavanda! a power outage is looming. that's just alert, he's always getting worked up about something. flex alerts notify us of preventable power outages. that way we always know when to help stop one. ok flex, just drop some knowledge on me again. oh, ok i will - i'll turn our thermostat to 78... i'll unplug the blender. the hair dryer. - my blankie? - yep! - let's talk about it! - nope. ooo, we can save the laundry til' the morning! oh, yes please! oh! little things like this help save our power and help save us from outages. with flex alerts, the power is ours.
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♪ estado dorado ♪ ♪ always in that state of mind ♪ ♪ living on a high vibration ♪ ♪ so hot gonna make it melt ♪ ♪ and i'm lovin' what i'm tastin' ♪ ♪ que bonito lugar lleno de tanto sabor ♪ ♪ so much flavor ♪ ♪ un future brillante se acerca ♪ ♪ ahhhhhhh ♪ ♪ nos gusta mezclar ♪ ♪ como malteada ♪ ♪ aqui hay lugar ♪ ♪ yeah we livin' in the golden state ♪ ♪ dame mas, fres-co y real ♪ ♪ (wooh) dale gas ♪ ♪ vive en el estado dorado ♪
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>> good morning america is sponsored by avis, avis, plan on us. >> thank you for watching. >> have a great day.
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i work out whenever i can.
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building a better bay area moving forward, finding solutions. >> this is abc7 news. good morning. >> i'm reggie o'keefe from abc7 mornings and sue is taking a look at traffic. >> i am and we just have a sigalert issue for the pittsburgh area with an accident right in the middle of highway four westbound and it is blocking the two left lanes and that is really jamming up your ride out of antioch for about an hour and a half drive. spencer okay, so we're going to have a sunny afternoon across the bay
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area with high temperatures ranging from upper 50s at the coast to upper 80s inland tonight, the low clouds and fog return low temperatures in the 50s and the accuweather 70 forecast shows a cooling trend kicking in tomorrow and leading us into the weekend. >> reggie thanks, spencer. >> time now for live with kelly and mark. we see you again at 11 for midday live and our reporting continues at abc7 news.com. hope you have a great ♪ ♪ >> announcer: it's "live with kelly and mark!" today, from the series "ncis," wilmer valderrama. and one of the stars of the hit drama "grey's anatomy," chandra wilson. also, exclusively for our amazing viewers, se

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