about that. i don't know why. >> yes. >> i don't know why. no. yeah. no. absolutely. >> i think that'd be cool to hear her talk. especially about, like, sonny bono and their days together. and all that would be cool. >> and i also don't know who is going to be doing this. like, who interviews cher. >> i mean, why not you? >> hello? yes, that could be fun if i was not ringing. >> yeah, yeah. >> you're not booked. keep refreshing. no new emails coming in. although she does have to talk about her recent. >> remember her name? she didn't realize her real name. >> yeah. yeah. what was her real name? >> cheryl. lynn. >> something. she thought her name was cheryl lynn. >> yeah. but it was actually last night. >> gal gadot is what it is. gal gadot sure >> michael: good morning america. bracing for the deep freeze, growing trouble for a trump nominee and news on popular weight loss drugs. winter blast on the move.

parts of the midwest and northeast bracing for more snow. the whiteout conditions on the road, a train crashed into a tractor trailer stuck on the tracks in the snow. >> oh my god. >> wow! >> michael: ginger's tracking the new storm, and the deep freeze on the way. >> robin: new details on the stowaway who flew to paris. how the tsa said she slipped past security in new york to get on the flight. >> george: will another trump nominee be forced out? a growing number of senators signal they are not behind pete hegseth. who is the president-elect considering to replace him? >> michael: new hope in the jonbenet ramsey investigation. her father responding to reported progress of finding the 6-year-old beauty queen's killer. >> george: breaking news. the new study on the two medicines approved to treat obesity. which one helped users shed more weight? ♪

♪ step into christmas ♪ >> robin: are you ready to step into christmas? or jump? >> i believe in us! we can do this! >> robin: hopefully, we did a little better. we're unveiling something special this morning like the rocket man says, we're sending you this christmas card to say it's nice to have you here. >> announcer: live in times square, this is "good morning america." >> robin: who are you calling on that phone? [ laughter ] >> michael: i don't know. nobody on the other end. for the moment. >> robin: can you believe 21 days until christmas day? we have mindy kaling. she will be here in our next hour. looking forward to her. >> michael: yes, we are. the points guy is here with an exclusive look at his 2025 travel trends report. what to expect as you book vacations for the new year, and ways you could save no matter where you're flying out of, including smaller cities. >> robin: plus holiday spending at record levels. that means millions of packages on the way. we'll tell you the new way some people are protecting themselves

from so called porch pirates. >> george: we have exclusive new details on a chinese hacking and espionage campaign starting with mobile phones. there's new information on who had their data breached and who was targeted. we begin with the new storm on the way. more snow on the way for michigan and the northeast. trevor ault is out there with the latest. i see you jumping around to stay warm out there. >> reporter: yes, george. it is quite cold this morning. we're in a brief intermission between weather systems. they've had close to four feet of snow. you see it piled up. more is likely on the way. we've already seen deadly incidents from this dangerous winter weather across the region this morning millions bracing for the cold as a new bitter blast of snow moves across the great lakes. soldiers digging out at fort drum, new york, where 63 inches fell. ohio declaring a state of emergency in several counties due to winter weather. one school closing down after

the roof collapsed under the weight of the snow. >> right now we cannot use any part of lakeside high school. >> reporter: gusty winds and whiteout conditions causing chaos on the roads. in pennsylvania, i-90 near erie shut down for hours after a multivehicle crash. snow so bad in the area, people left their cars scattered across the city, roofs collapsing there, too. >> is it going to stop? >> probably not. >> reporter: and this frightening moment. a tractor trailer stuck in the snow on train tracks -- >> oh, man! >> reporter: that train plowing right into the truck. >> wow! >> reporter: luckily, no one was hurt. so where we are in northern new new york, the next winter storm warning kicks in this afternoon and it continues into friday morning. we could easily see another foot of snow or more from michigan through new york. along with wind gusts up to 40 miles an hour. it could be nasty on the roads. >> robin: it could be that way. trevor, thank you for braving the elements for us this morning. ginger is here now with the track and timing.

new storm on the way. >> ginger: new storm. it will be about the wind. today in the new england and great lakes. tomorrow it's going to be the wind like 30 to 60 mile per hour winds. let me talk about the snow that happened in asheville, north carolina. first measurable snow in nearly three years. that is the longest stretch they've gone without snow since records began more than 130 years ago. look at this. now we've got all of these advisories down to asheville for the wind, up to philadelphia and new york and back into wisconsin and minnesota. this clipper system moves through fast. not necessarily about the snow, but the lake effect behind it and those wind gusts. again, easily 40-60. could even impact flights tomorrow. look at the windchills. asheville will feel like 3 below. it will feel like zero friday morning in chicago. we will have that touch of cold by saturday morning here. >> michael: all right. if you don't have your jackets out, get them out now.

thanks so much for that, ginger. now new details on the stowaway who flew from new york to paris and how the tsa says she slipped onto that flight. gio benitez is here with the latest. you are about to answer the question we've all been wondering the last few days. >> gio: there are still so many questions here. you know when you're in that security line and you see crew members going through a separate line? that's the line we're told this woman used. but somehow she wasn't stopped. once on the plane and without a seat going from bathroom to bathroom on the way to france. this morning new details emerging about how a woman was able to stowaway on a delta flight from new york to paris, raising serious questions about security during this busy holiday travel season. abc news learning that she accessed the tsa check point through what is known as the crew member line, which allows pilots and flight attendants to bypass the regular line so they don't have to wait. once their documents are checked they mix in with everybody else. dolly managed to bypass the document check podium as well as

the gate agent before boarding delta flight 264 from jfk to charles de gaulle airport. that's where flight attendans discovered her without a boarding pass. a few days later, this chaotic scene erupted when they were attempting to send her back to the u.s. >> please! help me! i don't want to go to united states! >> gio: the incident highlighting multiple lapses in protocol, at a time when airports are packed with holiday travellers. abc news has learned dolly is expected to be flown back to the u.s. this afternoon from paris. of course, that could always change. we'll be watching very closely to see if she'll face any charges here in america. >> george: how could she not? >> gio: that's the question right now, yeah. >> george: thank you, gio. now the latest on the chinese hacking plan that targeted mobile phone users. information from 1 million users was likely stolen. pierre thomas is in washington

with exclusive details. good morning, pierre. >> reporter: george, good morning. abc news has learned the u.s. official suspected of sweeping chinese hacking and espionage campaign scooped up data on hundreds of thousands of u.s. mobile phone users possibly stealing information of more than 1 million customers. sources familiar with the investigation for the first time giving us a sense of the vast scope of what u.s. officials are calling a major intelligence gathering operation by the people's republic of china exploiting weaknesses in the networks of the top telecommunications companies like at&t and verizon. the prc initially appear to focus on a huge swath of mobile phone user, many living in and around the nation's capital. fbi and homeland security officials briefed reporters tuesday that the large amount of stolen data included who the phone users were talking to, when they spoke and where they were communicating from. they declined to provide specific numbers but abc news was able to get a sense of the scale through various sources. once the hackers infiltrated mobile phone networks, they zeroed in on a smaller group of

high profile targets secretly gaining access to their audio recordings and tech messages. some of those targets included top officials in the biden administration. hackers had clear goals. sources telling abc news they had their sights on at least one cabinet secretary and a top white house homeland security adviser. george? >> george: still going on? >> reporter: officials admitted they cannot say with certainly that the hackers have been fully kicked out of these telecommunications networks and acknowledge they're still trying to understand the scope of this activity. george, we're also learning iranian hackers have targeted kash pater, president-elect trump's nominee for fbi director. >> michael: now the trump transition and growing uncertainty surrounding his pick for defense secretary. our senior congressional correspondent rachel scott is here with more. good morning, rachel. >> reporter: good morning, michael. peete hegseth has spent days on capitol hill.

he will be back there today. with all the allegations surrounding him, a number of republican senators are expressing concern. now we are learning president-elect trump is considering other options. with donald trump's pick to run the pentagon in jeopardy, this morning sources tell abc news the president-elect is considering other options for the job including iowa senator ernst, tennessee senator bill haggerty and desantis. a one time rival who is now lavishing praise on trump and his cabinet picks. >> i think donald trump, he's making sure he's getting people who have the proper posture for these institutions. >> reporter: trump's advisers have said the president-elect still backs pete hegseth and wants him to keep fighting. but it comes as sources tell abc news growing number of senators have signaled they are not behind the nominee. >> is drinking a problem, sir?

the new york reporter he was forced to step down from leading two conservative veterans group. >> the people who have spoken out, are they lying? >> reporter: on the defensive when asked about his past comments saying women should not serve in combat. >> how do you feel about women in combat? >> we've got amazing women in our military. >> do you think they should be in combat? >> if they're already in combat. >> reporter: this morning his mother defending her son. >> pete is a new person. he is redeemed, forgiven, changed. i think we all are after seven years. i believe he is the man for the job. >> reporter: in an e-mail she accused her son of being an abuser of women who, cute, belittles, lies, uses women for

his own power and ego. >> pete and his wife at the time were going through a very difficult divorce. i wrote that out of love. two hours later i retracted it with an apology e-mail. >> definitely more questions for hegseth today. we are told ron desantis did speak with president-elect trump about the president and the florida governor did express interest in it. the two were just seen together yesterday attending a memorial service. donald trump cannot lose any more picks. it was just days ago that matt gaetz withdrew his number. >> robin: we'll see what continues to happen. thank you, rachel. now overseas to south korea and the fallout after their president declared martial law and then rescinded it. he faces calls to resign this morning. ian pannell is in seoul with the latest for us. good morning, ian. >> reporter: yeah, good morning, robin. what an astonishing 24 hours of political turmoil for south

korea. as you say, around 24 hours ago the president declared martial law, then rescinded it. thousands gathering here on the steps parliamentarians trying to force their way in. the army trying to stop them. don't forget it's a key ally roft united states and there are around 28,000 u.s. troops based here. this morning south korea's democratically elected president declaring martial law. the announcement claiming anti-government opponents were trying to overthrow his government. outraged citizens flooding the streets, clashing with police and blocking military vehicles. lawmakers rushing to parliament, barricading themselves inside. soldiers seen breaking in through windows trying to get through a wall of assembly members. some staffers defending themselves with fire extinguishers.

enough lawmakers making it inside to vote unanimously overturning martial law, forcing the president into an embarrassing shutdown. troops disbanded shortly after. the u.s. said they weren't notified of the announcement but are relieved he reversed course. well, this appears to have caught many by surprise not at least his own staffers who offered their resignation. there are moves under way to try and impeach the president. the political chaos subsiding, but still on going. george? >> george: ian, thanks. we have breaking news. let's get right to it. >> brian thompson was shot and killed outside the hilton hotel in midtown manhattan. he had been attending a conference there. the shooter took off down an alley way around 55th street and is currently at large. an eyewitness said he saw the shooter pacing outside the hotel prior to opening fire. so right now police believe this may have been a targeted shooting. thompson became chief kpebive of united health care in 2021.

he frease minnesota. he was taken in critical condition to the hospital where he died. he was not staying at the hilton but at some other hotel in new york city. police are on their way to see what evidence they can find. police are looking for a suspect described as a man about 6' 1 tpwt' wearing all black and a black face mask. michael? >> michael: now the latest on the the the the mcdonald's e.coli outbreak. will reeve is here. >> good morning. some good news courtesy of the cdc. officials declaring mcdonald's e.coli outbreak over. those slivered onions on mcdonald's quarter pounders were the likely source of contamination. the distributor issuing a voluntary recall in october. the last case reported october 21st. one third of the people were hospitalized across 14 states. one person in colorado did die in the outbreak. the fda saying there, quote, does not appear to be a

continued food safety concern related to this outbreak calling the investigation closed. mcdonald's saying the announcements provide certainty and validation that the e.coli outbreak is over. >> robin: breaking news about popular injectable weight loss drugs. erielle reshef is here with the results of a study that compared two medicines to treat obesity. >> glp-1 drugs are reshaping the weight loss landscape. this morning eli lily saying new research shows its medication zepbound helped patients shed more weight than wegovy. the study included 751 people with obesity or those who were overweight with a related medical condition. after 16 months those who took zepbound lost 20% of their body weight. those who took wegovy lost just under 14%. patients who took it dropped 50 pounds compared to 33 pounds for those who took wegovy. experts tell us these results are likely due to the fact that

zepbound targets to hormones while wegovy targets just one and the key ingredients are different. zepbound and wegovy are approved for people with obesity or overweight with another condition. wegovy also has a second fda approval to help reduce the risk of a serious heart event like heart attack or stroke among people who are obese or overweight and already have heart disease. as always, just speak to your doctor to determine if these drugs are right for you. >> george: erielle, thank you very much. coming up jonbenet father hopes the killer will be identified. >> robin: with millions of packages being shipped, the new way people are protecting themselves from porch pirates. >> michael: your exclusive with the points guy for 2025. first back to ginger. >> ginger: it's cold but not record cold.

we haven't made any records. people in myrtle beach say, it's gotta be close. 24. 21 would be the record. wind chill is 21. unfortunately there's still people reeling from hurricane helene in western north carolina. this morning they are close to record lows. so folks living in rv's or some people still in tents have fresh snow and the cold. the freeze alerts go south to daytona beach in florida back to new port richie. includes crystal river with the freeze warning. we're going to stay like this at least through the weekend. look at the numbers. minneapolis into single digits by tomorrow morn. chicago stays in the teens to start the weekend. then i have to tell you there is a considerable warm-up. if you are, all the people that don't love the cold, it's coming. next week we get close to 60. >> robin: right here. >> ginger: over this way. your local weather in 30 seconds.

>> robin: hope you're ready. coming up we're gonna get you moving. we're bringing you our 3 for 31

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accused of kidnaping and killing a santa cruz county tech executive in 2019. surveillance video showed the suspects walking near the pleasure point home of tushar autry. investigators say the four men broke into his home looking to rob him. two of e suspects are former employees. they then took autry from his home and shot him near a property where he farmed cannabis products. gloria is looking at traffic for you. this morning. >> good morning. >> right now, i'm tracking a crash in san francisco. this is on southbound 101 before 280. it's a two vehicle crash. it's blocking the left lane and traffic is heavy to the bay bridge. you can see live here on our bay bridge camera that there isa big backup. it's on the upper deck, but traffic is still flowing even though there is that incident there. so we'll keep tracking that for you throughout the morning. reggie. >> gloria. thank you.

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>> the accuweather forecast. we're taking a live look outside. it is bright out there from our rooftop camera at kgo. along the embarcadero. get used to the sunshine. it is going to be a nice sunny day ahead, but this morning we are starting out. brisk. chilly. widespread seconds and low 40s away from the coast, so certainly a lot of layers this morning. and then later on this afternoon you'll be able to take off a few of those because we warm up really nicely. look at lunchtime into the 60s and later on today will be in the 60s and low 70s, could have 1 or 2 record highs just like yesterday. 71 in san jose, 64 in the city, up to 67 in oakland. >> reggie, that sounds perfect. thanks for streaming us on the abc sevn bay area app. abc seven at seven continues. everybody else is on gma. >> i'm attorney elena tiemann. after an accident. don't fight the insurance company alone. get an experienced law firm on your side and there is no fee unless we win. so call the team and law

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not everyone jumped. >> okay. everybody jump in the air this time. >> robin: back here on gma. making your office christmas card is not as easy as it seems. well, we gave it a shot. our holiday card is upstairs right now. we've got some tight security. [ laughter ] we can't wait to see how it turned out. we'll also have some pro tips on making your festive card fun as well. by the way, that funny clip featured our guest this morning. mindy kaling. that's all coming up in our next hour. >> george: we're following a lot of headlines including the chinese hacking and espionage campaign that targeted mobile phone users. information from 1 million customers was likely stolen. overnight the last race in the house was called. democrat adam greg defeated john duarte in california's 13th congressional district. >> michael: an urgent search under way for a missing 64-year-old woman who police say may have fallen into a 30-foot

sink hole. elizabeth pollard's 5-year-old grand daughter was found safe in a nearby car. investigators say pollard was out looking for her cat. and congratulations to carli lloyd. she's officially a hall of famer elected to the national soccer hall of fame in her first year of eligibility. lloyd played more than 300 games for the women's national team scoring 134 goals. she won two olympic gold medals and was a two time woman's player of the year. lloyd will be inducted into the hall at a ceremony in texas in may. boy does she deserve it. what a career. congratulations to carli. we've got a lot more ahead including the fbi asking for the public's help as they investigate night time drone sightings. that is all coming up. >> george: now new details into the investigation into the 1996 killing of jonbenet ramsey. her father is speaking for the first time about reported progress in the case and why

he's more hopeful than ever that the killer will be found. mola lenghi is here with more. good morning. >> john ramsey reacting to his daughter's nearly 3 decade old cold case and the pressure on investigators to solve it. >> hello! >> reporter: this morning the father of jonbenet ramsey the 6-year-old murdered nearly 30 years ago ready to end a painful chapter in his life. investigators say to this day they are receiving tips in the infamous colorado cold case. >> child murder is a horrible, horrible crime. i want this chapter closed for my family. >> reporter: sources close to the investigation telling abc news that progress is being made and that a team of experts is combing through remaining evidence using modern tools and techniques. still, john ramsey telling abc news he feels like he's being kept in the dark. >> i just need some specifics from the police. are you doing this? are you doing this? if the answer is yes, i'll shut up, keep my mouth shut.

i don't need to keep pressuring them. if they don't tell me what they're doing, i've got to astaoupl worst. >> reporter: it was john ramsey who found his daughter dead in their boulder colorado home hours after she had gone missing the day after christmas in her tragic death captivating the nation. but her murder would go unsolved. it wasn't until 2008, 12 years after the murder that her parents and brother were finally cleared of any wrongdoing. nearly 30 years later, john is cautiously optimistic that his daughter's killer may finally be brought to justice. >> if the police will do what we've asked to do regarding dna testing, genealogy research, i think there's a very good possibility that we will have him behind bars sooner than later. >> reporter: a new netflix series cold case, who killed jonbenet ramsey. renewing public interest in the

horrific crime. >> i don't really know what to think or believe. >> do you mind taking us through the day? >> it was unbelievable. >> reporter: joe burlinger directed the three part series. >> i'm hoping the public pressure and the public outrage will lead to a similar result of meeting a conclusion to this case. i'm serious as can be about thinking and wanting the killer to finally be identified. >> somebody asked me once, what would you say to jonbenet if you could now? i said, look, i would say -- she knew she was loved. i mean, we told her that every day. but i would tell her i'm sorry i didn't protect you. that's a father's job. >> john ramsey admitting he's actually yet to watch the docu series, saying it's too painful to revisit. the boulder police department said they still seek the public's help in this case and continue to receive and follow up on tips.

>> robin: after all this time. mola, thank you. now to protecting your purchase from so called porch pirates. just 21 days until christmas. americans spent $40 billion between thanksgiving and cyber monday which means millions of packages are set to be delivered. eva pilgrim is here with more. good morning, eva. >> we are all shopping. it's been a huge week for shopping. we saw record numbers for cyber monday sales. that means an influx of packages are on their way. with those deliveries comes a major problem. porch pirates. some of these thieves snatching packages within seconds of delivery. many looking at the packaging, targeting things like electronics. home security company safe line said 120 million packages were stolen last year, costing consumers $16 billion. it's such a big problem, there's now insurance to cover it. a company called porch pals is offering a subscription that will cover the cost of your stolen packages. $120 a year covers up to $2,000

worth of deliveries or three claims a year. it is directly linked to your credit or debit card, so every purchase you make with that card qualifies. the company also saying it is the first and only subscription based package theft coverage available in the u.s. there are other things you can do to deter and stop these thefts. many people have added doorbell cameras. we've seen that. you can track your packages. if you can't be home when they're being delivered you can have your packages sent to a safe monitored location like a pharmacy or delivery lock box. that's also good for making sure people in your house don't see what presents they are about to get. >> michael: good point. >> george: sign of the times when people have to buy insurance for that. >> for your packages. >> michael: millions of dollars lost a year. thank you so much for that, eva. appreciate that. coming up next, the points guy, brian kelly. we appreciate him, too. he's here with a look at the top travel trends of 2025 and how you can save if you're flying out of a smaller city. flying out of a smaller city.

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♪ your love, keeps on ♪ ♪ lifting me higher and higher. ♪ ♪ higher. lifting me higher. ♪ pandora. >> michael: back now with a look at travel in the upcoming new year. points guy brian kelly is here with a reveal of his 2025 travel trends report and what it means for you as you book your next trip. brian, welcome back to the show. break down the report for us. >> four key trends. i don't want to start off like a debbie downer but number one is that travel's going to be more expensive. this past sunday was the busiest travel day ever in the united states.

almost 3.1 million travellers. that's how travel is priced. demand. two days this year we saw 3 million plus passengers. however, all is not lost. air fares are actually gonna be about flat to start the year. it's not air fare where people need to look at when planning that full trip cost. lodging has gone up. the numbers aren't all doom and gloom. large part of the increase is people are traveling internationally. people are going far and wide. and the second thing is people are still traveling for experiences. the taylor swift eras tour phenomenon. that's not stopping. coachella just announced an incredible lineup. lady gaga. lot of people will be traveling to cultural events. the rio carnival. i see tons of my friends rebooking. 47% of expected travel in 2025 is related to cultural events. people just want to have fun. all is not lost here.

one of the unfortunate trends is the airlines have, they're doing what's called unbundling. right? air fares are remaining about even but they're starting to charge us for all the things we used to get for free. i'm still a big advocate even though frequent flyer miles are getting less valuable to use, that's really where you get value. airlines are now charging dynamic pricing even for checked bags, where you don't even know how much your bag will be. getting the airline co-brand. if you fly any airline a couple times a year, that co-brand credit card is usually under $100. just to sign up for getting it is usually $500 to $600. the airlines are cracking down on letting you board early. instead of trying to sneak in, just get the co-brand credit card, bank the miles which will help you save. it will make travel much smoother.

>> robin: we always appreciate your insight. viewers get a kick out of you and the great deals. one dealer from charleston, west virginia, had a great question for you saying often times we highlight trips that originate in big cities like l.a. and new york. viewers say what about if you're coming from a smaller city? how can you save money? >> i apologize for my small cities out there. it's tough. flying from a small city with limited air service especially international, they gouge you. what they do, the airlines price based on competition. if you're from a small airport, we looked at charleston, west virginia to rome. $2,000 in economy. experts in the industry, you can do positioning flights. this is how you save up to 40%. so if you were to just buy charleston to chicago round trip for $300. then you book your international trip chicago to rome. however, there are risks to this.

if you have separate ticket, if your flight before is delayed and you miss the main flight to rome. but this is what i encourage people. in this example you can save $750 by booking two separate tickets. go the night before, get a cheap hotel in chicago. you and your spouse and kids are each saving $50 by doing that. go the night before, see a show and you're still gonna come out way ahead. learning how the use maybe southwest airlines miles to get you to one of those major cities and then buy your international tickets from the big cities where there's tons of competition. >> robin: there's no stopping you. i love that. viewers, keep bringing in the great question. you have the perfect answer. thank you, brian, as always. >> thanks for having me. >> robin: coming up next, lara is here. she has a musical "play of the day." >> lara: yeah. and an exclusive at that. it's been a fantastic year for music. this morning we have the exclusive first look at the top artists and songs going viral on tik tok on their way to the top of the charts.

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and then you upload your results online. those results then will be analyzed by the michael j. fox foundation. by participating in the smell test, you're taking action early to protect your brain health. (♪) - luke. - kirk. coffee, coffee, coffee please. coming right up. luke, you shouldn't have. i had to; you're drinking me out of business. ha. with top brands they'll love from walmart. give the gift that shows you get them. welcome to your walmart. >> michael: back now with our "play of the day." tik tok, top artists and songs on the platform. lara is here to break it down. good morning, lara. >> lara: good morning, michael. tik tok really has revolutionized the way we listen to music and discover it. it can literally put new artists on the map and make them super stars seemingly overnight.

this morning tik tok is releasing its end of the year recount. gma has the exclusive first look. start with tik tok's number one u.s. artist. dj, play that song. ♪ that's sabrina carpenter serving up a jolt of energy with her hit "expresso." carpenter has had an amazing year thanks to her tour. joining taylor swift on several stops on the eras tour did not hurt. she got six grammy nominations and her song "taste" was used in more than 15 million tik tok videos. she's just on fire. another super star who gave up a new sound in 2024 and went viral was billie elish. yeah. ♪ that's "birds of a feather" inspiring so many dance moves and trends. it took her to number four on the list behind carpenter and

ice spice. now some newcomers that broke through like up and coming rapper mebang. 20 years old. ♪ the philadelphia native's song "tell your girlfriends" went to number three on tik tok in the u.s. she's also a top ten tik tok artist. amazing the way this platform can change an artist's life. want to get to the top song on tik tok of 2024 in the u.s. you may not know the name of the song but you know the beat. ♪ million dollar baby. that song has been everywhere this year. i knew you knew it. to top it off, tik tok's global top ten songs, inspired 200 million tik tok creations, 8 billion streams on spotify. an amazing platform. thank you, tik tok, for the exclusive. >> robin: thank you. we'll be right back. exclusive.

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♪ head out on the highway. ♪ ♪ born to be wild. ♪ >> ginger: coming up if you are wondering why i am in this box we are getting ready for our gma holiday card reveal. stick around. your local news and weather next. cancer is a journey you don't take alone. you did it! our cancer care team works together together to care for all that is you. so proud. >> electricity is in the air at

river rock casino. join us for an electric night of fun at our $200,000 car and cash giveaway. snap into the new year with a chance to win an electric mercedes-benz suv. the fun starts at 8 p.m. with cash, drawings, music, and more. then, at 12:15 a.m, five lucky members will play for a chance to win an electric mercedes-benz suv. club members start earning tickets now only at river rock casino, just 20 minutes north of santa rosa. hollis park after dark, when i seen the man chilling with his dog in the park. >> it's christmas time and we got this swease snow's on the ground. >> snow white so bright a sight that. >> now from abc seven mornings. >> good morning. it's 7:56 a.m. reggie aqui from abc. seven mornings. and here's traffic with gloria. >> reggie. good morning. we are tracking a crash over in burlingame. this is a two

vehicle crash on northbound 101 before broadway. it just cleared. however, there are still some delays. it's still heavy from highway 92, so it's about 48mph. right now. we are seeing some slowdowns throughout the area. you can see here. highway four to the maze. 34 minutes antioch to hercules, 63 minutes. highway 85 to san jose airport. 26 minutes. >> drew gloria to the tam cam. we go. it is looking lovely out there. lots of sunshine, some moderate air quality. it is chilly to begin your wednesday. you look at current temperatures right now and a lot of us are still in the 30s from saint helena to sonoma, danville, livermore, 38. we're down to 36. in fairfield, around the bay shoreline. we're in the 40s and in the 50s. so we warm up nicely. lunchtime. we're already into the 60s, and later on this afternoon, 60s and low 70s under full sunshine. >> reggie aqui drew, thank you for streaming us on the abc7 bay area app. abc seven at seven continues. for everyone else, it's gma.

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stuck on the snow. >> my god. >> george: ginger is tracking the storm. and the deep freeze on the bay. ♪ dj play a christmas song ♪ >> robin: get moving on your new year's resolution. robin! i'm calling in the big guns for our 3 for 31 december movement challenge. >> 30 minutes a day. no, not 27. >> robin: how you can find time during the most wonderful time of the year. >> this one going to be hard for sure. >> robin: spotify wrapping up the songs that kept us singing all month long. with history making charts. where does taylor swift land on the list? ♪ >> michael: we're spreading christmas cheer, revealing our gma holiday card, putting our own twist on a viral tik tok trend.

plus tips from the pro on snapping the best family photo, as we say cheese! and good morning america! >> announcer: live in times square, this is gma. >> robin: cannot accuse us of not being trendy. we're on the trend, right? 21 days until christmas. lara upstairs with something special. >> lara: i'm the new security guard protecting our top secret holiday card making sure nobody peeks. we want to open it so badly and see what's inside. we had a blast taking the photos inspired by tik tok trends. and we will show you the results coming up. but for now, i'm on duty. >> michael: all right. >> robin: great. >> michael: doing a good job, too. all right. also ahead, as the weather gets colder, dr. sutton is here with an alert about whooping cough. it's spiking with the highest levels in more than a decade. >> george: first a look at top stories starting with a new storm on the move.

more snow on the way from michigan to the northeast. trevor ault is in adams, new york. good morning, trevor. >> reporter: hey, good morning again, george. so we are in a very brief gap between some dangerous weather systems. they already had close to four feet of snow piled up here. some spots had 5.5 feet easily. now we're likely going to see more snow dumped on this. we have seen how deadly that can be across this region. in erie, pennsylvania, i 90 was closed. not too far away a very scary moment when a truck got stuck in the snow on train tracks. the driver was able to get out of the way. a train barrelled through that truck. we've also seen states of emergency. in ohio they had to shut down a school because the roof collapsed under the weight of the snow. now we could easily be looking at another foot of snow or more across this region. on top of that gusting winds. that can make the roads treacherous.

this has already been deadly winter weather, george. >> george: sure has. let's go to ginger for the latest on the track and timing of the storm. >> ginger: it's been three years since asheville, north carolina, got measurable snow. they got it yesterday. lot of people are still in trouble and don't have places to stay because of hurricane helene. this cold and snow is not easy. but we are going to be seeing freeze alerts all the way to florida. it's going to be about the wind with this system. south dakota, minnesota, wisconsin, illinois, over to the northeast through appalachia. you can expect wind gusts 30 to 60 miles an hour. that's potentially impacting flights tomorrow in the northeast. if we stop the clock at 2 p.m., 47 mile per hour gust in atlantic city. lake effect snow the the clipper, then the cold air moves over the lakes could produce an additional 1 to 2 feet in some of the heaviest bands. the wind chill very high.

friday morning lit feel 3 below in asheville, 1 below for indianapolis. will feel like 13 in philadelphia. michael? >> michael: you say you stop the clock at 2 p.m. can you stop the temperature at about 70? thank you, ginger. now the fbi new jersey, authorities asking for the public's help as they navigate a series of nighttime drone sightings. they are raising a lot of concerns. >> it's a real mystery. people have been watching the skies over new jersey for decades. of late, they've seen clusters of drones flying creepily overhead. this has been a real thing in new jersey night after night. these drones have been described as larger than what a hobbyist might fly and loud as a small plane. the sheriff said the activity has been seen by many. now the fbi is asking people to report all sightings and send in video. some have flown close to military base and

president-elect trump's golf club. the faa has now restricted drone flights near both. this morning authorities are acknowledging the public's concern about these unexplained drone sightings. robin, they say there's no immediate danger to the public at the time. great concern. >> sure. >> robin: now popular injectable weight loss drugs. erielle reshef is back with results of a study that compared two medicines to treat obesity. good morning again, erielle. >> good morning again, robin. glp-1 drugs are reshaping the weight loss landscape. this morning eli lily saying research shows zepbound helped patients shed more weight than wegovy. the study included 751 people with obesity or those overweight with a related medical condition. after 16 months those who took zepbound lost 20% of their body weight. those who took wegovy lost less. just under 14%.

patients who took zepbound dropped roughly 50 pounds compared to 33 for those who took wegovy. experts tell us these results are likely due to the fact that zepbound targets two hormones while wegovy targets one. the key ingredient in zepbound is different than wegovy. both zepbound and wegovy are approved for those are obesity or overweight with another condition. wegovy also has a second fda approval to help reduce the risk of a serious heart event like heart attack or stroke among people who are obese or overweight and already have heart disease. experts we talked to say not all patients need the most amount of weight loss so both of these medications can be really beneficial. you should check with your doctor to see what's right for you. george? >> george: coming up in our gma morning menu, we reveal the gma holiday card. we're going to show you how we captured the moment. plus we have some top photographers here with tips on how you can make the most of your holiday photos. >> robin: kicking off our 3 for 31 challenge.

look at our girl robin arzon. easy ways to up your activities and get moving before the new year. >> michael: can't wait to see you do that. all right. >> robin: come on. come on. >> michael: tory is upstairs with some great gift ideas. cool socks, eye catching jewelry and much more. the bargains start at less than ten bucks. you can start shopping now on our website. lara is with a special guest. hey, lara. >> lara: i am, michael. i'm so happy. mindy kaling is here in house to talk about the new season of her hit show, "the sex lives of college girls." we'll have that and so much more from our friend right here on gma coming up. up. i didn't know it then, but it can progress to ga, an advanced form of the disease. his struggle with vision loss from amd made me want to help you see warning signs of ga, like: hazy or blurred vision, so it's hard to see fine details,

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>> robin: we are back with our gma cover story. the holidays in full swing. just come by our studio, you'll see. >> lara: the elfs have been busy. >> robin: if you're sending your holiday card, if it's still on your to do list, we are here to help you. >> lara: we're going to reveal our 2024 gma christmas card in a moment. i think you're gonna like it. but first, the owners of take in photography are here to teach us all the tips, all the tricks and i want to get right into it with you guys. what's the number one tip? >> okay. location is one thing. we tell people to get outside. if you do stay inside, use the window as your light. >> lara: not behind you. >> exactly. yep. >> lara: good trick.

>> robin: holiday -- >> that's the number one question we are asked is about clothes. >> lara: do you have to match? >> it doesn't matter. what i want to tell you, it doesn't have to be stressful. look at catalogs. when i was first starting out, i thought it was going to be hard then i picked up a j. crew catalog. i was like, oh, they already did the homework. i can do that. look at pinterest, instagram, look all over the place. the work's already been done. get inspired by it. you don't have to think so hard. >> lara: i like that idea. do you like it when you see the family all in white or all in pajamas or do you think that's too matchy matchy? >> i always tend to ask the family what do they like first? it's personal. but you don't have to do that. again, what is your style? what do you like? >> lara: yeah. >> sometimes i'ven tell the mom or the dad -- it's usually the mom. i'll say, what do you like to wear? then go from there. or pick the kids' outfits and go from there.

see what i mean? >> lara: we're going high tech. can ai help us with this? >> yes. >> robin: oh. >> ai. okay. first of all, i love photography. ai is here and i'm embracing it. with the click of a button i can turn myself into a disney character. i do it to all my friends. bring it to dinner party, the iphone and with the click of a button and app. >> lara: what are you seeing? what's ai generated there? >> that's us. that was a company -- >> lara: that's not a disney character. >> that's not a disney character. but we do love the way our skin looks. it just animates it. it's literally the click of a button. >> robin: okay. >> there's an app called tune me. pic colage. i go for the easy ones. i don't want any work. >> lara: you like those two? >> i love them. >> robin: okay. what do you do with your hair? like, you know -- >> yeah. we connect people. >> if we were a family we would

all hug in. >> we use a lot of props. >> props. >> wait a second. when i do a photo shoot this is the first thing i put on. >> lara: oh, wow. >> it gets people going. and then i usually, you know, will do this. we'll do this. props are just fun. >> lara: you mentioned kids. kids can be tricky. especially when they were young. not always the easiest. props probably help with that, keep them busy. what other tips do you have if you want to incorporate kids and pets? >> these are also good, too, if you have props like this. >> robin: hey, watch it, watch it. [ laughter ] >> you can add. you can add. you can write happy holidays. easily on an app. >> robin: put them in charge.

>> yes. we have play. play is really, really important. >> lara: can i just say -- want you to judge us. we have done our holiday card. >> okay. >> lara: we need you. >> robin: thank you. thank you. >> lara: thank you. >> robin: we have our personal photographer here heidi! >> lara: the legend. >> robin: you helped us yesterday when we were all here with the card board box because we saw it on tik tok. all the rage. what are your tips if somebody wants to try this at home. >> this is so much fun. for this one we used the iphone. >> lara: i'm surprised to see you with that. >> just about everybody has a camera on their phone, so it's really easy to use. then we use the nonled lights with it. it syncs better with the iphone. then we used a rim light on a warm setting to brighten up faces. >> lara: a ring light is not on

for professionals. you can get them anywhere. they really do make a difference. >> they do make a difference. >> robin: you make a difference. you make us look good. thank you. we don't need ai. >> lara: are we ready for reveal? >> robin: are you ready for the big reveal? thank you again. all right. >> lara: i have been guarding this all morning long. robin, are you ready? i believe we have a drum roll. drummer boy. and here it is. the holiday card! [ applause ] what do you think, everybody? oh, yes. yes! extraordinary. >> robin: it looks great. >> it is the happiest of holidays. >> lara: it really is. >> michael: brady bunch. >> lara: hard to believe the quality of this was an iphone. it's amazing what you can do at home. don't need to be heidi with her professional eye. with a ring light, little patience and some props.

>> robin: amy, lisa, what do you think? i see you looking. >> two thumbs up. >> lara: we did box because of the tik tok trend. then we went with the props. our own version of the brady bunch. america, there you have it. >> robin: who is on the phone for michael? >> michael: who am i calling? >> lara: santa. [ laughter ] >> ginger: nutcracker is probably my favorite part. and it's lit. >> robin: thank you, heidi. thank you. >> lara: thank you guys for the tips. hopefully that helps everybody. merry christmas. let's get it started. the party continues. >> ginger: i just want to know if they used ai or if that's what we really look like? thank you. i did get a magic wand and turn things around. weather wise. you just have to go to phoenix where they have a record high of 83. yes, we're going to see more warmth for the next couple of days. you're looking at some of the

numbers even up into montana that will be above average. it does come this way next week. let's get a check closer to home. >> michael: now to a gma health alert. the alarming rise in whooping cough cases across the country, with the highest levels we've seen in years. our medical correspondent dr. darien sutton is here with more. and, doc, we say the highest number we've seen in years. how many cases are we seeing? >> nearly 27,000. michael, an infection called whooping cough. this leaves you with violent

coughing fits, often breathless and then gasping for air which is where the name comes from. that number, 27,000, is the highest we've seen since 2012. so we are expecting to see more because this is likely an under estimate. as you can imagine, many people not getting tested. >> michael: you talked about coughing. are there symptoms that lead up to that? >> yeah. symptoms that lead up to it often include nasal congestions. flu-like symptoms. the coughing fits can last up to three months. i also want to remark because there's a note that i forgot. the states we are seeing the highest number, new york, pennsylvania, as well as wisconsin. also in the west, washington, as well as california. >> michael: three months. >> yeah. >> michael: that is serious. what about treatment and prevention? >> treatment often includes antibiotics. but i think for parents who are wondering what to look for when you should get treatment, as an emergency physician i am seeing more patients come in with respiratory illnesses. just a note in terms of what to look for with infant, if you notice they're grunting or

belly breathing. even for infants if they are changing their position or leaning forward, these are signs of respiratory distress. how do we prevent this? vaccines. this is protected with a routine vaccination recommended for children. but, michael, the rates are declining. more than 250,000 children are in kindergarten and not up to date on their vaccines. that's one of the reasons we are seeing outbreaks. >> michael: wow. that's a good message to parents. make sure you vaccine. >> check the vaccines. and adults need them about every ten years. >> michael: doc, thank for that. lara, over to you. >> lara: michael, thank you so much. we're going to begin pop news with our look at the brand new trailer for disney's "snow white." one of the new original songs "waiting on a wish." check this out, guys. ♪ i'm the girl i'm meant to be ♪ >> it is our kingdom. we are here to take it back. >> you were saying? >> i'm sorry, my dear.

did i frighten you? >> lara: the live action musical re-imagining of the classic stars rachel ziegler in the title role. behind the music are egot winners justin paul. they also did the greatest showman. the movie is also produced by the same team as the movie you might have heard of called "wicked." i have a feeling "snow white" is about to be popular. it hits the big screen march 21, 2025. do not miss it. rachel's fantastic in it. also trending this morning in music news, we already know sabrina carpenter is tik tok's top artist of the year. just minutes ago, fly by released its 2024 wrapped celebrating the artists who helped make it a record breaking year. we're going to start with spotify number one streamed artist for 2024. with 26 billion streams

globally, i know that it's hard to imagine taylor swift, everybody! congratulations, taylor. so well deserved. the grammy winner nabbing the number one spot for the second year in a row thanks to record setting streams of the tortured poets department. i love that album. also spotify's most streamed album of 2024. the most streamed song of 2024 goes to a different artist. it's sabrina carpenter and expresso. 1.6 billion streams. just unbelievable. i mean, really. it's also spotify history making first. all of the top five most streamed albums around the world are by female artists. isn't that great? taylor, sabrina, billie elish, carol g and ariana grande rounding out the top five. and for the first time, spotify is also revealing their wrapped for audio books with sarah maas. the author of the popular court of thorns series. she's up to number one an four along with the fellowship of the ring by j.r. tolkien.

i'm glad my mom died by janette mccurdy and it ends with us by colleen hoover. congratulations to the creators and fans. >> robin: when i saw taylor in new orleans -- >> lara: your pal. >> robin: her special guest was sabrina carpenter. >> lara: i just love her. her energy in expresso. all right. in movie news, nothing is mission impossible for this guy. mr. tom cruise. the four time oscar nominee has been in more than 40 movies. he is about to do something he hasn't done before. i didn't know there was anything left. there is. it's a horror film. overnight we learned cruise is attached with supernatural scarer deeper from edge of tomorrow director doug lehman it's lyman. thank you so much, george. doug lyman. and you know what? emily just told me? that i'm trying to do too much this morning. we can all relate, doug. thank you. doug just

recently said that he's so excited to make a scary movie because it's something neither he or tom has ever done. the film is about an astronaut who encounters something really terrifying while on a deep dive into a water trench that no human has ever explored before. that sounds really scary. deeper has been in development for almost a decade. first, bradley cooper was attached. then idris elba was attached. but now it's going to cruise. he will go deeper with this film. it's in development right now and that's pop news. thank you lara. >> mindy kaling is next. >> i've had the most incredible life. i don't really look back that much. i'm a person who looks forward. >> good morning america. next week, right before the release of his highly anticipated documentary never too late elton john. exclusive from his incredible career to his battles with addiction, to how he's doing now, and what about his friendship with john lennon?

>> how does that still impact you today? >> elton robin i'm still standing after all this time. >> i'm still standing and i am better than i ever did. >> only on good morning america. >> wow. >> want to sleep better? sleep deeper. sleep more. well, what if they were truly little things you could do now to help you get a perfect night of sleep. >> now, tomorrow morning, we're going to focus on sleep. big topic around these parts. >> gma with the science of sleep to help you sleep better. >> it's time to light up the holidays. let there be light. >> the great christmas light. fight. i just love christmas. >> and the season has never been so much fun. that is crazy. the great christmas light fight premieres thursday on abc. skeleton crew now streaming new episodes tuesdays only. >> now from abc seven mornings. >> good morning. i'm amanda delcastillo from abc. seven mornings. let's get a look at

traffic with gloria. >> good morning. we do have a commuter alert for you. this morning if you travel on bart in the oakland area between coliseum and oakland on the oakland airport line. excuse me? the oakland line there up to 18 minute delays right now because of an equipment problem on the track. but ac transit is offering bus service and looking live at our oakland, 8-80 camera. we have a live look here. traffic is getting busy north of the nimitz freeway, so we'll keep tracking that for you throughout the morning. amanda. >> all right. thank you. gloria. meteorologist drew tuma has your accuweather forecast after the break. >> don't miss sonny's retirement sale at jeffrey's diamonds and goldsmith in san carlos this week. only save up to 80% off store wide. plus, pop the balloon to save up to an additional 20%. sale ends soon, so hurry in. >> today we fight for the rights of riders. every day we giveghts back millions to support the motorcycle community because we are riders and motorcycle law is all we do. if you're injured ins

a motorcycle accident, don't fight the insurance companies with just any lawyer. call one 800 for bikers. we ride, we care, we win. if you go down, call russ brown. motorcycle attorneys from tina fey and the creator of saturday night live comes mean girls, the hilarious hit broadway musical. >> entertainment weekly says mean girls isn't a regular musical. it's a cool musical. it's smart, it's funny, it's ferocious. >> it's so fetch. >> come see tina fey's musical mean girls at the golden gate theater, december 19th through 22nd. why don't i know you did your tickets to mean girls today at broadway sf dot com? >> don't miss sonny's retirement sale at jeffrey's diamonds and goldsmith in san carlos this week. only save up to 80% off storewide plus pop the balloon to save up to an

additional 20% sale on soono hurry in today. >> hey bay area live with kelly and marcus. >> coming up, we'll chat with zoe saldana from amelia perez. plus, comedian fortune feimster stops by. >> that's at nine on abc seven. >> we will see you very shortly. looking outside from our tan cam. nice and sunny out there. temperatures. we're starting to feel some of that warmth from the sun. we're getting into the 40s and low 50s right now. after a chilly start in the 30s. so future weather showing you later on today. we're in the 60s around lunchtime. later on we'll get into the upper 60s. lower 70s could have 1 or 2 records. today feels about ten degrees above average. amanda. >> all right, drew, thank you. we will have another abc seven news update in about 30 minutes. o and alwn our and abc7 news.com.bc7 >> announcer: welcome back to "gma" live from times square. >> george: we are laughing with mindy kaling.

actor, writer, producer, best selling producer. one of the shows she created "the sex lives of college girls" just premiered its third season. loved the show. interesting. [ applause ] >> thank you. >> george: interesting family viewing with our college girl. tell me about season 3. >> i don't figure that it's a family show. [ laughter ] i just feel lucky to be with all four of you. i feel like i'm with the avengers. this is so cool. just push me into the corner. this is nice. thank you for all being here. >> george: tell us about season 3. >> they're sophomores. from the title, it's a fun show. little edgey. it's also about girls' friendships and roommates in college and being away from home for the first time. >> george: i read this cast really does look up to you. one called you her god? must be fun to work with these young people. >> i did hear that and i was like -- yes, that was very nice for her to say that about me.

i mean, i remember being that age and being terrified and getting into the business and wanting mentorship. if someone thinks of me that way, makes me feel good. that was very nice. >> robin: tell us more about that. i'm wondering how it was when you're fresh out of college and you were the young one in the writer's room versus now. >> i was terrified, ambitious and wanted everyone to like me. and so i think getting affirmation from people who are really busy and really successful and have better things to do is what i lived for when i was that age. you must hear this all the time, but you can take time to do that especially when you're busy and have children, it's just a nice thing to do. i should do it more often. >> michael: all that ambition worked out for you. we're going to take a look at a clip of what you're working on now. check it out.

>> there she is! >> oh my god! stop. i know her. >> you know this assailant? >> she's not an assailant. this is my sorority sister ashley. >> i'm sorry, ashley. since january 6 we have a no tolerance policy of strawberry blondes running at me. >> oh my god, no. i'm fine. let me help you with those, my new sister, not sista. [ laughter ] >> lara: the writing is so good. >> michael: whitney, her mom is a senator on the show. you said you always had a fascination with politicians' kids and when they go to college. >> i'm around the same age as chelsea clinton and jenna bush. i always thought it was cool and glamorous that they went to college and their parent was president. karena gore and kristen gore. we thought it would be fun to have a character whose mom was a senator and what that would be like to try to go to college and make mistakes but also be in the public eye like that.

and so, yeah. sherri shepherd is so funny. >> lara: your words and sherri's comedic timing is fantastic. >> as a senator who really cares about her reputation, her daughter not doing anything embarrassing. and then aliyah, who plays her daughter wants to be responsible but also have fun and go to frat parties. that dynamic is really fun. >> lara: there's a lot of material to work with there. we know firsthand as parents of sophomores in college. >> yes. i was going to say you have children, daughters in college. >> lara: who are sophomores literally. we are living your show. hopefully, not exactly. [ laughter ] >> you're like, should i watch it? [ laughter ] or not? >> michael: if my girls were living the show, they better not let me know. [ laughter ] >> they're smart. that's good for them. >> lara: switching gears, thank god. i want to talk about your kids. they're little guys.

as you can see, we are holidayed up at gma. do you take time off? do you have special traditions that you've started? >> okay. if they were here, they would be knocking all this over. i have a 7-year-old, 4-year-old an 9-month-old. >> robin: wow. >> yeah. it's really nice. one of the traditions we have, i grew up with santa and just loving that. so one of the traditions we have is that my friend dj novak dresses up as santa. >> lara: oh my gosh. >> he creates this whole thing we're making hot chocolate, the doorbell rings and it's him dressed as santa. he's like, the sleigh, the sleigh broke down. i need to come in and take a rest while we refuel. the kids get to meet santa. he asks if they've been good or bad. then he leaves and they're so excited. the 7-year-old it's going to be interesting. i feel like she might have got it. 4-year-old we're not sure. they know him very well. he's a good actor but -- [ laughter ]

>> george: so far you've pulled it off. >> so far we've pulled it off. this will be the year, we hope this one will be chill. >> lara: i think you have time. i feel confident in that. >> he puts the pillow under the suit, ho, ho, ho. hello, little children. [ laughter ] very funny character. >> lara: glad you mentioned him. we love all your new stuff but boy do we love "the office." >> i think he's taking a lot of inspiration from michael scott in the santa suit. we felt it was so funny to us as writers that we did it multiple times. >> lara: so great. not only -- just want to tell everybody you have another coming in february. tell us about your project with kate hudson. >> yes. i have a show based on the life of jeannie bus.

one of the only female owners of an nba team. she's amazing in it. everyone knows she's funny and beautiful. she is just doing such amazing work on the show. i can't wait for people to see it. >> george: looking forward to that. and also can't wait to see the new episodes of "sex lives of college girls." premieres thursdays on max. thanks for coming in. >> thanks so much for having me. >> george: robin teams up with robin arzon for the 3 for 31 challenge.

>> robin: welcome back. holiday season is here.

this time of year people -- come on. we tend to fall back on our health goals. so why wait on the new year? this december i'm teaming up with our fabulous contributor, robin arzon, for an exciting new challenge to encourage the small daily changes to help stay active and see results before 2025. >> this one is going to be hard for sure. >> robin: with exactly four weeks to go until 2025, time to get a jump start on those new year's resolutions. >> i almost didn't get out of bed today. >> robin: even during the busiest time of the year, reclaiming self-care and setting those exercise habits can make all the difference. >> working out for me is now just part of my life. i need it. i crave it. it really calms my nerves during the holidays. >> robin: but making time for movement is not always easy and so often it's delayed.

>> the holidays are such a busy time. the sooner you get started the more successful you will be so that when it comes time for that actual new year's resolution rush, you'll already kind of be well on your way. >> robin: for many, a lifelong commitment to exercise can be a life saver. according to a research study in the british medical journal, even 30 minutes of brisk walking five days a week with cut your risk of dying by any cause by a third. >> i'm moving my body in ways that will make me feel good and make me go out in the world and have the impact i want to have. >> robin: what do you say? let's get started right now. i tell you what. here is robin arzon. can we just give it up for this beautiful, dynamic -- got us moving. we can already check off your accountability calendar. you've been moving it, everybody here has been moving it. tell us about the challenge. >> the 3 for 31 challenge is

a movement challenge where we are committed to moving 30 minutes a day every day in december or three miles on foot. you can mix it up. you can mix it up. i got my run in this morning. see folks lifting weights here. maybe walking little man luke. pilates, yoga, working at with me on peloton. it all counts. it's just a matter of starting out, moving before the new year. >> robin: i have a witness. i usually take the elevator. i walked up two flights of steps. yes, i did, michael. >> michael confirms it. [ laughter ] >> robin: he was wondering. it's not easy to do in heels. talk about habit stacking. what is that? >> habit stacking. it's the idea that you are layering in a new habit with an old habit. some folks at home are thinking, robin, robin. i don't have time. replace i don't have time with it doesn't matter and see how it feels. stacking is all about layering in this new movement on something you already do. do you usually call a friend? do it on a walk. are you trying to meet up with a

girlfriend? maybe a yoga class. >> robin: my team is in on it. they want to do it. we are going to hold each other accountable. >> i love this. i love this. >> robin: where's eva? >> that's me. >> robin: do you have a question for robin? >> i do. folks want to know how do you stay consistent through the whole 31 days? >> consistent movement is the greatest form of self-love. we are going to start by putting in the calendar our workouts. by sunday i want you to plan your entire week's worth of movements. schedule it like an important meeting with yourself. number two, find an accountability buddy. phone a friend. i called you, robin. i said, are we going to do 3 for 31? robin said she's in. i heard michael say he's in. [ laughter ] >> robin: good try. good try. >> shorter workouts. we're not going to have 30 minutes lying around, 5, 10, 15 minutes adds up. track your progress. check off in that calendar every day you accomplish the challenge. >> robin: i like how you say you

two five minutes here, ten minutes here. people think, oh, i don't have 30 minutes. if you do, that's great. but we saw just a brisk walk decrease your chance of becoming ill. >> little by little amounts to a lot. >> robin: i got a final question. could, should. we got to eliminate should. >> we say it all the time. i should drink more water, i should get my steps in. replace should with will. i will get my steps in. and then, this is the clincher, add a reason. i should get my steps in because i want to be there for my family. that is the most powerful statement. your should detox is will plus reason equals purpose. >> robin: i love that. i feel like i'm on the bike. you always do that, give us a nugget like that. what else can you say to folks who are on the fence. even if -- i know we started the beginning of the month. if you want to start right now. >> start today.

you do not have to wait until january 1st. we are going to own the pen to the story we're writing. it's kind of intimidating when you're starting something new. what if it starts with a ten-minute walk today? we went the last time on our phones, going through e-mails. what if you reclaimed some of that agency and time back with a movement? >> robin: just think about how you'll be starting the new year. do it right now. we're going to keep checking in. i'll be take on the challenge myself. many of the gma team are gonna take it on as well. scan the qr code, enter our website. and go to gma instagram to share your progress. hey, just like eva, we might ask your question to robin. are you in, ginger? >> ginger: i am in. i'm going to do ten pushups before i sit down for makeup. that's my habit stack. i'll start that tomorrow. let's go ahead and start though with a couple places that are

rejoicing with the recent snow. in michigan, i grew up on some of these ski hills. this is treetop. they had their most snow? one day, almost 25 inches over the weekend. now they're about to get more. crystal mountain, happy. western new york, one to two feet coming. it will be more of a rain/snow mix at the coast. but there's a blizzard warning in parts of maryland and west virginia. this is the overall winter precipitation look. looks like more precip rain and snow around the great lakes. >> robin: we're all in, right? all in. come on join us, too. coming up, tory johnson is here with steals and deals for everyone on your list. give yourself the gift of movement.

30 minutes a day, everybody! let's do it. with 30 grams of protein. those who tried me felt more energy in just two weeks! —uh. —here i'll take that. [cheering] ensure max protein, 30 grams protein, 1 gram sugar and a protein blend to feed muscles up to 7 hours. ♪ [ding]

[upbeat music] ♪ yeah, baby, i like it like that ♪ ♪ i like it like that, i like it like that ♪ ♪ si a ti te quiero mi amor, i like it like that ♪ ♪ eeeeeh, baby, i said i like it like that ♪ ♪ stomp your feet if you think i'm neat ♪ ♪ clap your hands if you want some more ♪ ♪ i said i like it like that ♪

>> michael: all right. i love that jingle right there. that means holiday shopping is in full swing. tory johnson is here with deals and steals, gifts for everyone on your list, everything from lounge wear to body care. >> tory: to bling. >> michael: good morning, tory. what you got? >> tory: this is making their gma debut. mindy kaling said, oh my gosh, that necklace is gorgeous. then lara said it was gorgeous. i gave mindy one because she thought it was so gorgeous. i agree. everything here looks like diamonds. it looks like the real thing. that's what they specialize in. they use the highest quality cz stones, all hand set then plated in just precious metals that you expect. hard to distinguish these from the real thing.

they look so gorgeous. hello. how about some compliments from you. >> michael: they look great. i thought we were at the oscars. >> tory: keep it coming. earrings, 50% off. look at the date that happens to be on that. >> michael: november 21. >> tory: look at that. whose birthday? they have 365 birth dates, obviously. they use combination with this line of numerology, astrology, tarot readings to create different scents to each birthday. customize the birthday of your choice. we have the anniversary candle. then we have their wish candle. that yellow one. smell that happiness one. i think it smells so nice. >> michael: i'm so happy. >> tory: i thought it was me that you're happy with. the candle helps, doesn't it? 50% off on this whole collection. beautiful gifts starting at $22.50. this is a social media

sensation. this is all about body care for smooth skin. smooth skin thinking about shaving. they have got preshave prep, shave butter, after shave care. that one whipped butter. smells so good. >> michael: i love the colors. >> tory: unicorn colors there. all of the products have a nice scent. most importantly they're hydrating, clean, vegan and cruelty free so you can feel great with these. no more irritation, ingrown. good-bye to all of that. hello 50% off starting at7. >> michael: love that. >> tory: this is my favorite. this is their brand new french terry fabric that we have. they call them the boyfriend sweat set. you get the top and bottom. bottom is great because they're high waisted. don't worry about low rise stuff around here. high waisted for extraordinary comfort. we also have bra 30. this is the tank top that

everybody loves. we have these in six different styles, seven different colors. these two sets in front, nine different colors. if you want to give the gift of comfort to yourself or someone you love -- >> michael: something for everybody. >> tory: you got it. >> michael: socks. >> tory: happy socks. the colors are instant smiles. then your feet will be happy because they are incredibly durable. they've got reinforced heels and toes. no holes coming around there. colors are fun and fabulous. really soft cotton. they use a breezy cool cotton. it's got a nicer, softer feel than your ordinary cotton. so soft. we've got sets two, three, four packs. all of them 55% off. sets also in boxes ready for gifting starting at $14. >> michael: they even have puppies on them. >> tory: finally, this is literally the gift of the most delicious breakfast. their english muffins are thicker than normal. look at these. little thicker than normal, than

most of them. that means they're going to withstand any topping. you go to put the topping on, whether jam, butters and the whole thing falls apart. that's not gonna happen with these. plus, they've got these teeny air pockets that's their signature formula. when you toast it, every bite has that crispy taste that you love. you get that crunch. we've got the classic cinnamon raisin blue berry, multigrain honey. there is an option for everyone. the sets come boxed for gifting. they are 50% off starting at $20. >> michael: i like that. >> tory: that's good. >> michael: tory, thank you, as all. we've partnered with these companies on all of these great deals for you at home. go to good morning america.com to find all of these offers. tory will be back with even more gifts tomorrow. okay. we'll be back, right back. stay right there.

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million. >> how we all have the power to shape the world. we're connected to the world. we share to each other. i am the future. i wait in the world of echo. >> echo? >> the spectacular new show by cirque du soleil, opens april 8th. under the big top at santa clara county fairgrounds. tickets at cirque du soleil.com. >> the world is yours to create. >> echo. thanks. it's official partner. air canada. >> life. i don't really look back that much. i'm a person who looks forward. >> good morning america. next week, right before the release of his highly anticipated documentary never too late elton john. exclusive from his incredible career to his battles with addiction, to how he's doing now. and what about his friendship with john lennon? >> how does that still impact you today? elton robin i'm still standing after all this time.

>> i'm still standing and i am better than i ever did. >> only on good morning america. >> wow. what a morning. yes. have a great day, everybody. i when the season gets cold. >> celebrity family feud turns up the heat. >> last person in your life you won't get caught under the mistletoe with is an animal a person? >> a special episode celebrity family feud. tonight on abc. >> if you like your broadway hot, you'll love the musical blockbuster. the new york times calls a supersized all out song and dance spectacular. some like it hot like it hot. see the tony and grammy award winning broadway show. the associated press calls glorious big and high kicking. some like it hot, some like it hot. >> and that ain't bad. >> playing january 7th through 26th at the orpheum theater. tickets at broadway sf. >> com your emblem of devotion. have your engagement ring custom

made by the jewelry exchange. choose a one carat lab grown diamond for $5.99, or a natural gia for 1990 18 k mounds are $4.99. thousands of choices. always the best deal. the jewelry exchange, redwood city. >> guys, it's time to stop treating your groins like junk. presenting the intimate pubic hair trimmer from gillette. it's not junk, so treat it right with a gentle and easy shave from america's number one trusted men's grooming brand. respect your pubic region with gillette intimate. >> when life spells heartburn, how do you spell relief? rolaids. rolaids dual active formula begins to neutralize acid on contact. rolaids spells relief. >> been here before or haven't been here at all. your next favorite thing about this place is waiting to be discovered. did you know you can do this? pretty cool right? and you don't want to miss that. you can also ride this and then race on over to do

this. and before you leave, you definitely want to see that. >> kick off the holiday season with the gift of the ultimate concert experience with premium seats for the 2025 season at shoreline amphitheater or toyota pavilion at concord. enjoy as you watch all your favorite musical acts perform from the best seats in the house with access to premium parking, our exclusive vip terrace, and much more. for more information, contact debra villa at livenation.com. >> now from abc seven mornings. >> good morning, i'm amanda del castillo from abc seven mornings. here's a look at traffic with gloria. good morning. we do have a sig alert to tell you about right now. this is in san mateo. this is a

two vehicle crash on northbound 101 before peninsula avenue. and traffic is heavy to highway 92. we also want to show you a live look at our bay bridge toll plaza. camera lights are still on there. the backup is still west grand avenue, and there are still delays continuing across the span to highway 101. drew. >> hey there. okay, the exploratorium camera showing you some hazy morning sunshine. we have moderate air quality throughout the day. temperatures right now we're climbing out of the 30s into the 40s and into the 50s. so future weather showing you this afternoon. by lunchtime, we're into the 60s. even warmer than that later today. upper 60s to lower 70s with full sunshine. amanda. >> all right. drew. thank you. time now for live with kelly. and mark will be back at 11:00 for midday live. ha great day. ♪ ♪ >> announcer: it's " it's live " today, from