tv Good Morning America ABC January 16, 2025 7:00am-9:00am PST
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road. there's a two vehicle accident that is blocking the middle lane. so you could try to take 280 to avoid those delays. >> number seven, barbie, honoring one of the most iconic voices of the 90s. it's launching an aaliyah doll today on what would have been aaliyah's 46th birthday. the doll is inspired by her iconic 1 in 1,000,000 music video. >> oh good job. >> i still miss aaliyah. yeah, when i tell you and kids, listen to me, listen to me now. if you have not heard aaliyah song rock the boat, get into it. it's an entire bop it is. you will thank me later, right? your parents know what i'm talking >> george: good morning america for our viewers in the west. the break through in the middle east, some relief for southern california and the new rocket launched overnight. break through. celebrations on the streets after hamas and israel agree to a cease fire. this morning israel says there's
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a last minute snag. what it means? as the families of the hostages, including two americans, await their release. >> i can't allow myself to raise expectations until i'm giving keith a hug. >> george: the biden and trump teams work together to get the deal across the finish line. ian pannell is live in hostages square and john kirby joins us live with the latest. >> michael: president biden's farewell. >> i want to warn the country of some things that give me great concern. >> michael: addressing the nation one last time from the oval office. >> robin: investigation intensifies. what may have started those catastrophic wild fires, with thousands displaced, some unable to find a place to live due to price gouging. >> you will be publicly shamed. i want to make that crystal clear. so stop it right now. >> robin: the l.a. district attorney with that stark warning. >> george: attorney general pam
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bondi drilled on her loyalty to president-elect trump. >> i will not police size that office. i will not target somebody because of their political affiliation. >> george: and going after his political enemies. what's ahead. >> michael: bottle to throttle. a pilot for a major airline arrested for allege arrested for being intoxicated. ly >> robin: drake dropping a lawsuit taking on his record label. ♪ they not like us they not like us ♪ >> robin: now what it could mean for kendrick's halftime super bowl show. >> michael: another blastoff overnight. now blue origin launching a rocket into orbit and what the 2025 space rac future. >> announcer: live from times square, it's thursday. "good morning america." >> michael: good morning
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america. thank you for joining us this morning. we have a lot to get to on this busy thursday including the transportation department taking action against some major airlines over chronically delayed flights. >> george: also ahead fda banned red dye number 3. it's in so many foods. we're going to talk to dr. sutton about that. >> robin: we're going to begin with the historic cease fire agreement between israel and hamas after 15 months of war. celebrations breaking out across israel and the gaza strip, as word spread of the deal. hamas said to release 33 hostages including some of the americans still being held. top white house national security spokesman john kirby you see there. he's standing by. chief foreign correspondent ian pannell is in tel aviv with the latest. ian, as the world watches closely waiting for the deal to go into effect, israel is saying there's a possible last-minute snag? what can you share with us? good morning. >> reporter: yeah, that's right. good morning, robin. concern here in hostage square where the families of those taken back on october 7, 2023
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gather that perhaps this deal isn't as done as everyone thought just 24 hours ago. a reminder where they started 467 days ago. these are the faces of those who were kidnapped, taken by hamas into gaza, many killed. some have been returned. everyone waiting for more to be returned. but now the netanyahu government is accusing hamas of reneging on the deal. they were supposed to have met already this morning. security cabinet should have ratified the deal. but that hasn't happened, raising questions about what happens next. for their part, hamas is saying the deal is still on. this morning celebrations on the streets of gaza and mixed emotions in israel after that break through cease fire and hostage agreement. gazans rejoicing due to a reprieve, killing more than 46,000 palestinians. israelis also relieved but many reluctant to trust netanyahu's government after so many false
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talks. this morning prime minister delaying the approval. hamas saying it remains committed to the deal. both president biden and president-elect trump claiming credit for the deal. in his farewell address last night, president biden touted cooperation to get it across the finish line. >> this plan was developed and negotiated by my team and will be largely implemented by the incoming administration. that's why i told my team to keep the incoming administration fully informed, if that's how it should be, working together as americans. >> reporter: the deal in three phases. the first set to begin this sunday lasting 42 days and including the releafs 33 hostages starting with women, children and the ellerly. it's expected to include two of the seven americans believed to still be alive. the father of three could be meeting his youngest daughter
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for the first time. she was born two months after he was taken. and keith sigel who was taken. we spoke to his brother lee this morning. >> i can't allow myself to raise expectations until i'm giving keith a hug. an agreement is fine. we need an agreement. we need phases. it will take time. i understand that. but until keith has been delivered to israel, i have to keep my expectations real. >> reporter: in exchange for the hostages, hundreds of palestinian prisoners would be freed. israeli forces will pull back and more desperately needed aid will flow into gaza. negotiation for the rest of the deal will also begin during phase one which, if successful, could mean the end of a long and devastating war beginning 15 months ago when hamas invaded southern israel and massacred 1200 israelis and others and took more than 250 hostages into the gaza strip. despite the hope for peace, the
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bombing and killing continues. since that cease fire was announced only yesterday more than 70 palestinians have been killed. there's fears that could escalate. the hope is that the latest objections from netanyahu's cabinet aren't enough to scrap this deal. if it isn't approved today, there is a risk that the sunday january 19 start date, return of cease fire, return of the hostages that everyone is praying for could be delayed. >> george: thanks. let's talk to john kirby about all this. john, is there a deal or not? >> there's a deal, george. we're confident that we're gonna be able to start implementing it on sunday. there are some implementing details that still need to be ironed out. we're working with the israelis on that very very hard. we're confident that we're gonna get there. >> george: this deal basically has been on the table since the summer. this was the original plan
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president biden put forward. was there a break through moment that finally got it done? >> there was a bunch of things that got it done. first of all, hamas is in a much weaker position now than they were in may when this deal got put on the table. they're also more isolated. a cease fire with israel and hezbollah. they can't count on hezbollah coming to their aid. iran is weaker. there's been a lot of developments that put hamas in a situation where they were more desperate to get to a deal. that's where we are. >> george: pressure from president-elect trump help as well? >> the comments by president-elect trump, particularly his support for this deal and making it public that he supported this deal did send a strong signal to everybody in the region, including hamas. it certainly, i think, sent a strong signal to the hostage families and hostages themselves that this effort was going to continue. as the president said last night, this new trump team will have to implement this deal which is why president biden made sure we were keeping them informed and coordinating with them all the way through this process. >> george: are you confident the remaining american hostages are alive? >> well, we know there are
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several that are still alive, george. we don't have perfect visibility on every single one but we have a sense. we know who will be coming out. there will be additional americans coming out in follow crunches. we're working on this very, very hard. >> george: what do you expect the future of gaza to look like? >> whatever it looks like, george, can't be what it looks like now with hamas in charge. post conflict gaza, what all the governance that needs to happen there, meeting expectations of the palestinian people, all that needs to be ironed out. it will have to be done regionally which is why secretary blinken has been working so hard on a day after plan for how we can make sure hamas cannot return, cannot be in power, cannot threaten israel yet all the aspirations of the palestinian people can be met, as well as though of the israeli people. >> george: thank you very much. michael? >> michael: all right, george. thank you. more on president biden's farewell address overnight. biden delivered a sense of
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democracy and stark warning to the nation. our chief white house correspondent mary bruce joins us now with more. good morning, mary. >> reporter: good morning, michael. the president used this speech last night to tout his accomplishments and try to define his own legacy. he did acknowledge many of his policies haven't resonated with americans, saying he has planted the seeds and it is going to take time. what stood out most was the way he used these remarks to underscore the importance of american democracy and the need to protect it. the president, with a stark warning about unchecked power. >> i want to warn the country of some things that give me great concern. this is a dangerous -- that's a dangerous concentration of power in the hands of a very few ultrawealthy people. dangerous consequences if their abuse of power is left unchecked. today an oligard is taking in america of extreme wealth,
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power and influence that literally threatens our entire democracy. >> reporter: the president issuing a plea to protect democratic institutions like a free press, warning of the dangers of misinformation. as his own political career winds down after more than 50 years, he's urging americans to stay engaged to keep up his fight, saying, it is your turn to stand guard. his final message to the american people, i love america. you love it, too. robin? >> robin: all right, mary. thanks to you. now the latest on the fire catastrophe in los angeles. winds are easing, helping firefighters, while the search for answer intensifies. chief national correspondent matt gutman is in pacific palisades for us this morning. good morning, matt. >> reporter: good morning, robin. that's right. the winds have finally subsided. humidity is up, giving firefighters a much needed break here. also crews like this have a chance to try to restore services in devastated communities like this. but all giving a chance to investigators to access places where the fire may have started.
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there morning as firefighters gain the upper hand on the wild fires that savaged southern california last week, the investigation into what caused those catastrophic fires is intensifying. multiple neighbors publishing images of what was possibly the start of the eaton fire. you see the fire at the base of the transmission tower? >> you do. >> reporter: what does that tell you? >> that a fire started at the base of the transmission tower. i don't know if there's any connection to southern california edison or whoever owns those high tension lines above. i don't know what started the fire. >> reporter: so cal edison said they've seen no evidence their equipment started the fire, but they are investigating. dozens are still missing as crews from across california comb through the rubble. there in the wreckage we found linda zang, calling out for her cat miko. >> miko! my cat. >> reporter: she asked us to show his picture. ed >> miko. if i can even find his tag, i
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might have some closure. maybe he's still alive. >> reporter: like thousands of others who have been displaced, she says she now can't find a place to live and has experienced price gouging first hand. >> no. the landlord said he would let me rent a small apartment because they know the market will be high. >> reporter: you won't be able to afford a new place? >> i won't be able to. i already got rejected the other day. for a studio. >> reporter: l.a. district attorney demanding it stop. >> not only are you going to be looking at criminal penalties, you will be looking at civil penalties. you will be publicly shamed. >> reporter: for some displaced students, a return to class. their own schools in the palisades charred and frozen in the moment they had to flee. there are those lunch boxes, covered in ash. other schools opening their doors and their arms to them.
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>> nightmares of the old house and all my stuff being gone. my childhood memories might be gone. >> reporter: fema said it has received 53,000 applications for a disbursed $12 million. we talked about the winds subsiding. next week there are two santa ana wind events forecast. luckily both predicted to be less ferocious than the ones that just destroyed the palisades here last week. george? >> george: let's hope they get the fires under control first. thank you very much. now the confirmation hearings for president-elect trump's cabinet picks. attorney general nominee pam bondi appears to be on her way to confirmation. she was grilled by democrats. senior congressional correspondent rachel scott is on capitol hill. good morning, rachel. >> reporter: george, good morning. pam bondi, trump's pick for attorney general, does appear to be on a clear path to being confirmed by the united states senate. she still faced tough questions about whether the department of justice can remain independent giving her loyalty to president-elect trump. this morning capitol hill
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preparing for another marathon day of confirmation hearings after attorney general nominee pam bondi was pressed on her loyalty to president-elect trump. and whether she could act independently. >> i will not politicize that office. i will not target people simply because of their political affiliations. >> reporter: the former florida state attorney general represented trump during his first impeachment trial and she's pushed false claims of voter fraud in the 2020 election. grilled by democrats, she still refused to say trump lost that election. >> who won the 2020 presidential election? >> joe biden is the president of the united states. >> ms. bondi, you know there's a differece between acknowledging it. i could say donald trump won the 2024 election. i may not like it but i can say it. >> reporter: democrats also asking about trump's vow for retribution and kash patel's promise to go after the president elect's political enemies. >> i believe kash is the right person at this time for this
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job. you'll have the ability to question mr. patel. >> i'm questioning you right now about whether you will enforce an enemies list that he announced publicly on television. >> i'm sorry. there will never be an enemies list within the department of justice. >> reporter: she was asked repeatedly if she would investigate jack smith or liz cheney, who trump said should go to jail. >> are you aware of any factual predicate to investigate jack smith, yes or no? >> senator, i will look at the facts and circumstances. >> you can't answer that question. >> reporter: bondi is on a clear path being confirmed. republicans praising her qualifications. >> i have the greatest deal of respect for you personally, professionally. this is a great pick by president trump. you're gonna do a great job. >> reporter: over on the senate foreign relations committee, a rare moment of bipartisan praise for secretary of state nominee marco rubio. >> what you've seen is a nominee who is extremely well prepared. >> your extensive foreign policy
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experience and deep understanding of international relations i think makes you a perfect choice for the position. >> reporter: and that was a rare moment of bipartisanship. so the confirmation hearings continue today for trump's pick for epa, interior and treasury, michael. >> michael: rachel, thank you very much for bringing that to us. we know you will be covering it all. we're gonna turn now to blue origins new rocket successfully lifting off overnight. trevor ault is here to break down the blastoff and what is the picture of the future of this space race? >> michael, there's competition in the business of launching rocket, which you wouldn't necessarily think. we've got two major companies we've seen success with. check it out. this is blue origins new glenn rocket, launched for the first time this morning in cape canaveral. safely made it into orbit in about 12:30 on its first go. they took a prototype satellite up there with it. blue origin is considering this a big success. they are thrilled with this outcome, achieving their primary objective. even though they didn't stick the landing with the booster. even elon musk who is technically is competition because he owns space x, tweeted
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congratulations for reaching orbit on that first attempt. jeff bezos owns blue origin. lot of money in space. >> michael: sure is. all right. thanks so much for that, trevor. coming up from rap battle to court battle. drake suing his own music label over kendrick lamar's track "not like us." dan abrams is standing by for what it could mean for kendrick's super bowl performance. >> george: tik tok is a few days from going dark. elizabeth schulze has details. >> i'm going to show you what that tik tok app might look like and what you can do to protect your videos and data. >> robin: all right, elizabeth. thank you. and what you should know about the fda's ban on red dye number 3 in our food. first, good morning, ginger. >> ginger: good morning. the little mountain fire broke out yesterday, san bernardino. they had that at 34 acres but stopped the forward motion of it, which is great. the wins are subsiding but we still have a red flag warning for western san gabriel mountains. we're watching that. tomorrow those humidity levels come up. even by tonight. pacific palisades up to 60%, 62%. that's gonna help with on shore flow.
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oh, oh ♪ >> michael: welcome back. that is usher headlining the super bowl halftime show. it's only 24 days until kendrick lamar is set to take center stage. but drake just dropped a new lawsuit about his hit track "not like us." we're gonna break it all down in a few moment. >> george: dan abrams here for that. following a lot of headlines as well, including the cease fire agreement between israel and hamas after 15 months of war. celebrations broke out as word spread of the deal. hamas set to release 33 hostages including some of the americans still being held. this morning prime minister netanyahu delayed cabinet approval accusing hamas of reneging on part of the agreement. hamas said it remains committed to the deal. as we heard in the previous half hour, the white house feels confident a deal is in place. new this morning the pope has taken another fall, for the second time this month. 88-year-old pope francis did not break his arm, but it is in a sling out of precaution. >> robin: hopefully, he makes a full recovery. the federal government is taking action against airlines over some chronic flight delays. they've filed suit against
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southwest airlines, frontier airlines is also being fined. remember last week jet blue was fined. jet blue in response called out air traffic controller shortages urging the government to update the air traffic control system to limit delays. big congratulations to the 2025 college football hall of fame class including urban meyer, nick saban, michael vick and some guy named michael strahan. congratulations! [ applause ] awesome. >> michael: thank you. >> robin: do you get another ring? >> michael: i think so. that was so long ago i forgot i played football. i went to college. >> robin: where did you play? >> michael: texas southern university. >> robin: that's right >> robin: that's right. >> michael: i'm very proud. >> robin: you are. we've got a lot more ahead including the latest on the looming tik tok ban. what could happen on sunday, and what could change everything. that is coming up. >> michael: now we turn to rapper drake, suing his own music label, universal, over the
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label's promotion of a kendrick lamar track which he said includes false, defamatory and dangerous accusations. dan abrams is standing by but first morgan norwood has the story. >> reporter: kendrick lamar and drake fueled 2024. now it is more than fiery diss tracks. it's a full on federal lawsuit. drake dropped his petition against spotify but now is suing his own label over kendrick's grammy nominated track not like us. with kendrick hitting the super bowl halftime stage in weeks, fans are wondering, will he drop the mic or the bars that started it all? ♪ they not like us they not like us ♪ it's the scathing dis track turned grammy nominated hit. ♪ just weeks before he takes the main stage at the super bowl, kendrick lamar's 2024 summer anthem "not like us" is the focus of a defamation lawsuit from the rapper on the receiving end of his lyrical jabs. fellow music super star drake. ♪
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drake now suing universal music group where kendrick is also his label mate over lamar's number one song. in the lawsuit drake alleging umg knowingly approved, published and launched a campaign to create a viral hit out of a rap track which was intended to convey the specific, unmistakable and false factual allegations that drake is a criminal pedophile. the lawsuit citing provocative bars in "not like us". ♪ say drake i hear you like em young you better not ever go to cell block one ♪ though kendrick's lyrics are at the center of the lawsuit, in a statement drake's lawyers telling abc news this lawsuit is not brought against kendrick lamar. this lawsuit reveals the human and business consequences to umg's elevations of profits over the safety and well-being of its artists. the music company firing back calling the claims illogical,
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adding that drake has intentionally and successfully used umg to distribute his music and poetry to engage in conventionally outrageous back and forth rap battles to express his feelings about other artists. he now seeks to weaponize the legal process to silence an artist's creative expression. >> this is unprecedented. when it comes to a rap beef being settled in the courtroom. rap beef is usually settled on the air waves. if you are oftentimes going for the most creative lyrical statement you can make to really add lyrical and verbal injury. not physical, but verbal injury. >> reporter: the lawsuit coming just three weeks before kendrick set to headline the halftime show at this year's super bowl. >> there's only one opportunity to win a championship. no round two. let's get it! ♪ >> reporter: but now the los angeles based artist has five number one hits.
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♪ remember when you tried to write me up remember when you took my love ♪ drake has topped the charts 13 times. ♪ >> reporter: these two started as occasional collaborators but over the last decade they've traded subliminal barbs, up until this latest battle. this suit is not bringing them any closer to a truce. we did reach out to kendrick lamar's team for comment. no word back yet. so michael, in the words of kendrick lamar, we might be all right but when it comes to him and drake, definitely not the case here. >> michael: nothing subliminal about a lawsuit. all right, morgan, thanks for that. we're gonna bring in dan abrams. dan, the big question, will this affect kendrick lamar performing this song at the super bowl? if he does, does he open himself up for a lawsuit? >> i don't think he's worried. right? i mean, he's the one who wrote the song. he performs the song. the question is, will it prevent fox or any of the other entities that are promoting the super bowl? are they gonna go to him and
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say, with this lawsuit pending, could you perform maybe another song, a different song? i think that's the whole purpose of this lawsuit. at this time, right now, i think the goal is stop him from performing this song at the super bowl. >> robin: so could -- i can't even believe we're talking about this. could drake sue kendrick lamar over the lyrics? isn't there artistic expression? >> there is artistic expression. he could definitely sue him. he mentioned him by name, right? it is clear. it is about drake. it is not a question of, well, maybe. he names him. so if the argument is what you said about me is false and defamatory, even though it's in a song. you could still say, it could be the same as if it was in a documentary or some other artistic expression. you could still file a lawsuit. what's fascinating here, he didn't file the lawsuit against him. he filed it just against the record label. that again makes you think
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there's something else going on here beyond just trying to get some sort of money because of defamation. >> george: you're saying it's about mostly stopping performance at the super bowl. do the claims have any legal merit? >> it's a tough lawsuit. i mean, this is a tough lawsuit. you have to be able to show they knew or should have known the claims were false, right? the evidence that they present of that seems to be mostly, well, would they have worked with him if they knew that this was true? they would never have worked with him. this is typically the kind of law that's applied to a newspaper or television, where people have been involved in the process of putting together a story. here they're applying that law to a record label saying, you guys knew or should have known this was false and now you're responsible for it legally. tough lawsuit to win. >> george: dan abrams, thank you very much. we'll get the latest on tik tok. with the ban looming we're learning new details about what may happen to app. elizabeth schulze is in washington with details.
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good morning, elizabeth. >> reporter: they, good morning, george. so tik tok's lawyer said the app will go dark in the u.s. on january 19th. that will likely mean it will still be on your phone. you won't face penalties for trying to log in. but it might not actually work. that's because the company is reportedly planning to proactively shut down for its more than 100 million existing u.s. users on sunday. steady your feed. a message would pop up directing you to a website with information about the ban. george, tik tok isn't commenting on that plan as of now. >> george: president-elect trump said he wants to stop the ban. can he? >> reporter: well, president-elect trump said, according to sources familiar with discussions, he's looking at options, including an executive order that could keep tik tok available. now, how he can overrule the law isn't exactly clear. george, we're all told the biden administration is saying americans shouldn't expect this app to go dark. they are looking at how to enforce the law. at the end of the day this did pass with broad bipartisan support. the question is, what executive orders could overrule that? one thing to think about for
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users is with this set to go dark possibly in three days, it might be a good time to download some data, save videos that you want to keep from the app. do that by going into your settings and downloading it from there, guys. >> robin: really good idea, elizabeth. thanks for sharing that. coming up, we got the fda banning red dye number 3 which is found in thousands of foods. you see dr. sutton. he's here to tell us why the agency is taking an action and what you should do if you have any of those foods in your home. come on back. hould do if you hae any of those foods in your home.
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>> robin: we're back with the fda banning a red dye found in many foods you may have in your kitchen right now. this is over cancer concerns. medical correspondent dr. darien sutton joins us. this is a specific red dye number 3. what products are we talking about and what are the major concerns? >> red dye number 3 is made from petroleum. it's in many different products from candies, cakes, even certain dairy products like strawberry milk. even over the counter products like cough syrups and supplements. in 2022 there was a petition formed by at least two dozen health advocates. the reason why is because past studies have shown high doses of red dye number 3 were associated with cancer. more specifically in rat studies it was associated with thyroid cancer. >> george: how soon will the products be coming off shelfs? >> it's expected to be phased out by january 2027. for drugs expected to be january 2028. it's important to know imported foods must abide by this law.
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i didn't say this at the first time but it's also necessary to understand that there is no evidence of cancer found in humans in any studies. >> michael: before the ban takes place, what if you have these products in your house? >> you can start by looking at food labels. the food labels will list the coloring ingredients involved in that package. while you're looking at that food label, take a look at added sugar, saturated fat. if that product has more than five ingredients it is more than likely an ultraprocessed food. these are products we want to limit in our grocery carts. >> robin: we'll have you back. i know you will be talking about this on gma3. >> gma3. >> robin: thank you. coming up next the american cancer society is releasing its annual report this morning, and their chief scientific officer is here to break it down for us. . ♪ ♪ i'mst. joseph, michigan. i'm a retired school librarian. i'm also a library board trustee, a mother of two, and a grandmother of two.
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>> michael: it is time for our "play of the day." this gives new meaning to the term storming the court. will reeve is here with more. good morning. >> will: good morning one and all. yeah, that's normally reserved for march madness. >> michael: yeah. >> will: this we go to the big south conference between gardner webb and radford. who cares there's a kid on the court? that's what we're here for. 74-70 with a minute left in the game. this is crunch time. this kid needs to get his nervous energy out, i guess. he ran all the way across the court. >> michael: there's not one
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parent chasing him. [ laughter ] >> will: nope. number 4 grabs him and carries him off and hands him to someone. we hope that that's -- >> george: we're still waiting for a parent. [ laughter ] >> will: if you are that child's parent, please contact "good morning america" to let us know everything is okay. the big south conference tweeted and the sixth man of the year award goes to that kid. and the radford highlanders won the game. >> michael: thought they were gonna ban him for life. [ laughter ] okay. give him an award. >> robin: thank you, will. i know you'll be back with us for pop news? >> will: sure will. >> robin: coming up shaun t. is helping us build muscle with great workouts you can do this morning from your home, no weights required. with great workouts that you can do from your home. no weights required.
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get it in about an hour with express delivery. (whisper) welcome to your walmart >> ginger: look at the perfect conditions for kite skating. i don't know how many of you have done that. highland lake, maine. they've been plenty cold but haven't had a lot of snow. nearly 20 inches below average for portland which is nearby. then you go to the minnesota. they're way below on snow. twin cities, for example, about 14 inches below average. you can see just a little on the ground. we are seeing a big flip flop of where snow has been and we're gonna see more of where that came from. those freezing temps we were talking about getting to the gulf coast, are going to extend into, say, the panhandle of florida and back to houston. early next week there's still a shot that a little moisture combined and they make snow or ice along the gulf coast. we'll be watching that. tory johnson is here with winner
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skin an hair products coming up on "gma." deals starting at just ten bucks, all from small businesses. plus a road map for teens to showcase the best of themselves in the college admissions process. i'm really excited. i'm gonna be working out with shaunte. i got to get my stretch on. looks good. hope you stay with us. your local news and weather next. a pajama drive for foster kids. bring new pjs to any mancini sleep world. >> the harlem globetrotters. we love you. >> i love your dunks. alejo's.
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>> the long shot. four point shot. >> i love your history. the trail blazer. >> all the cool tricks. >> you make me laugh. >> come back soon. >> we're coming to the bay area. january 17th through 19th. go to harlem globetrotters.com/bay area for tickets to the 2025 world tour presented by jersey mike's subs. >> extreme makeover home edition is back for an emotional and inspiring journey. this is your home. >> what? this is where your life begins. >> new extreme makeover home edition. >> now from abc seven mornings. >> good morning. i'm amanda del castillo from abc seven mornings. here's a look at traffic with gloria. >> good morning. we're keeping our eyes on a crash right now. this is over in hayward. we have a map of where it's going on. it's a two car crash on
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northbound 880 before tennyson road. we're seeing very slow traffic in this area, so if you drive there, give yourself a little bit more time. the two left lanes are currently blocked and traffic is backed up to alvarado niles road in union city. and looking live at our oakland 880 camera, it is slow north of the nimitz passing the coliseum, but southbound 880 is open. driving into san leandro. drew. >> hey, gloria. sunny out there. here's a live look from our exploratorium camera. it's another bright day. it is cold right now. we have frost advisories posted until 9 a.m. look at how many of us are starting in the 30s. 35 in hayward, 31 in santa rosa. down to 30 in danville. we recover nicely this afternoon. we'll get mild sunshine back in the forecast, just like yesterday. temperatures above average later today. amanda. >> all right drew thank you. we will have another abc7 news update in about 30 minutes. and always on our news app and abc7 news.com. the news continues now with good morning america. >> let's see if they can take us somewhere fun. let's go
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of the hostages, including two americans, await their release. biden and trump teams work together to get this deal across the finish line. ian pannell is live in hostage square. >> robin: this morning the american cancer society releasing its annual report. the alarming right in cancer among women and younger people. the chief scientific officer joins us live with more. what you can do and the signs of hope. ♪ gonna be a good good day gonna be a good good day ♪ >> michael: starting strong to get strong. shaun t. is here with the workouts you need to feel the burn and get you pumped for 2025, as he's saying -- >> good morning america! let's go! [ cheers ] >> announcer: live from times square it's thursday, "good morning america." >> robin: they are very excited. we are, too. great do have shaun t with us. >> michael: looking forward to that later in the show. we have a big announcement. right after the show, robin, ginger and myself will head to
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california into the disaster zone where so much relief and aid is needed. >> robin: calling it so cal strong, right, ginger? >> ginger: yes. >> robin: we will be joining our crew out there. they've been doing a great job. matt, kayna. all the producers, all of the tech people who are just bringing this story to our homes. >> george: important work. we've heard from so many of you after disasters in rolling fork, maui and the southeast. we're so happy to use our platform to share your stories, to help direct aid to charities and help people get back to normal. >> robin: we really help our viewers. we really thank our viewers. we've been in rolling fork, mississippi, several times for the recovery, rebuild, reopening. from being on the ground there, as we said, in maui as well, the southeast. the list, unfortunately, goes on and on. we know it's a long process ahead for southern california. >> michael: yeah. but we've got some pretty special moments planned for tomorrow. >> george: we're gonna start tomorrow.
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we can announce that together with their customers starbucks is making a donation of $1 million getting help to californians who need it most. to learn how you can help go to good morning america.com. >> robin: ginger, you know this, because you are often going right back. you're there when the storms happen, when fires happen. then you go back. you know the people there, they're like, don't forget us. >> ginger: i've been texting with people already, just assuring them, we're coming back. i like to check in. sometimes all they need is, do you need anything right now? can you help? on an individual level. i can't wait to see what we do with the show. >> george: big day tomorrow. right now we start with cease fire agreement in the middle east. celebrations broke out in israel and the gaza strip as word spread of the deal. hamas set to release 33 hostages including some americans still being held. want to go back to ian pannell in tel aviv. good morning. >> reporter: good morning, george. cautious optimism here that this break through cease fire deal is gonna go ahead as planned on sunday. but there are now real concerned
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about last mint objections by netanyahu's government. the security cabinet and the wider cabinet were supposed to have met this morning ratified the deal. then two days to allow for potential objections. that hasn't happened. accusations stemming from netanyahu's government that hamas is reneging on the agreement, not really offering any evidence of that. hamas insists the deal is still on. reminder phase one includes the release of 33 hostages including two americans in exchange for hundreds of palestinian prisoners. the partial withdraw of israeli forces, and allowing that much needed humanitarian aid to flow into gaza where more than 46,000 palestinians have been killed since the start of the war which, of course, began with that brutal attack here in israel that left more than 1200 dead and 250 kidnapped. you can see many of the kidnapped behind me. the hostages' families gathered here every day. the deal brokered by the biden and incoming trump administration.
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as well as qatar and egypt. they're gonna moderate over it. despite the hope for peace, the war still continued overnight. more than 70 palestinians killed since the cease fire announcement was made. michael? >> michael: all right, ian. thank you so much for bringing that to us. gonna turn to the southwest airlines pilot who was arrested at an airport in georgia. excuse me. charged with driving under the influence. trevor ault is back with the story for us. good morning again, trevor. >> reporter: good morning again, michael. this was the flight from georgia to chicago. it was all set to take off, with passengers on board, when law enforcement then boarded, too. they say the problem is the pilot showed up to work intoxicated. this morning passengers are demanding answers after police arrested a southwest airlines pilot for allegedly being intoxicated at the airport. >> if i have to take my shoes off still before i get on a plane, seems weird that i seem to kind of have to wonder if my pilot is sober. >> reporter: the pilot david alstop was arrested at savannah hilton head airport.
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passenger robert newmark said they were about to take off, then a flight attendant told them there was a paperwork issue. >> shortly after that one of the officers came onto the plane. he went into the cockpit and came back out. he was gone for a couple minutes. we were just sitting there. >> reporter: the flight was delayed more than four hours while they looked for another pilot. according to a police report, alsop has been charged with driving under the influence. >> we tend to think of alcohol and transportation as a driving weighs. in other words, don't drive drunk. but by the same token, we think of it above or below a certain tolerance level. there is no tolerance level in commercial aviation. that should be zero blood alcohol. >> reporter: southwest airlines tells abc they are aware of the situation and the employee has been removed from duty. there's nothing more important to southwest than the safety of our employees and customers. southwest also apologized to those passengers impacted and said they were booked on new flights if needed. the original scheduled flight time and the time when police
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say the pilot was intoxicated, 6:05 a.m. >> robin: thanks for bringing that to us. a big win for women's college basketball. teams will be paid for playing in the march madness tournament just like the men have for years. >> michael: about time. >> robin: this is under a new plan unanimously adopted by ncaa members. the first year teams will be awarded $15 million out of the performance fund. that will grow to $25 million by 2028. south carolina coach dawn staley, defending national champions. she says this continues our fight to lift women's basketball to historic levels. >> michael: it's amazing it hasn't been happening before. >> robin: well, it took sometime. last year in the championship game it outdrew the men's championship game by 4 million viewers. very significant. coming up our gma morning menu. the annual american cancer society report was just released. the chief scientific officer is here with an exclusive
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breakdown, including the alarming trend for women. >> george: also ahead, with many wild fire victims calling to go fund me for help. what you should know about fee before you donate. >> michael: plus transformation coach shaun t. is helping us start strong with great at home exercises to help you get strong and build muscle. and tory is here with deals and steals. hey, tor. >> tory: hi, michael. that's right. you know that we are in the middle of cold winter months which can do a number on your skin. so i've got some wonderful winter skin and hair care savings to help you look and feel your best. and all of these are from small businesses. that's coming up right here on gma. up right here on "gma." ♪ ♪ , also known as erosive gerd, and relieve related heartburn. voquezna is the first and only fda-approved treatment of its kind. 93% of adults were healed
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♪ ♪ >> robin: we are back with the cover story. the american cancer society has just released its annual report this year fining higher rates among women and younger adults for certain types of cancer. the chief scientific officer dr. william dahut is here for an exclusive breakdown of the report. good to have you back. >> thanks for having me. >> robin: good to have you. tell us about this year's report. >> let's start with good news. we see a 34% decrease in cancer mortality since 1991. that's over 4.5 million cancer deaths averted which is great news. >> robin: yeah. >> largely due to decreased smoking, decreased tobacco use, early detection. also some new drugs. we see much better outcomes in melanoma and young cancers. >> michael: there's another study headline. cancer diagnosis in women and certain types of cancer surpassed the men. what are we seeing there? >> yeah. this is an important change. it comes around for a couple of
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reasons. i think the striking information for the first time if you're a woman under 65, more likely to have a cancer diagnosis than a man. it's two-fold. one we're seeing increased risk of cancer and breast cancer and thyroid cancer. but what's really striking is for the first time under age of 65 lung cancer. more likely to develop lung cancer in women than men. >> george: what are some notable trends? >> we're seeing some things that are important. one thing we're seeing a change in the age of diagnosis. we're seeing a shift from cancer over the age of 65 which is still the greatest risk factor between 50-64. an increase under the age of 50. we're also seeing some concerning continued trends as far as cancer disparities. if you're a native american, you're much more likely to die from multiple cancers such as kidney cancer, lung cancer as well as stomach cancer. and disparities persist in breast cancer where black women are more likely to die from the
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disease although white women are more likely to be diagnosed. greater deaths in endometrial cancer. >> robin: i heard that. since i was diagnosed. as a black woman you're less likely to be diagnosed but more likely to die. you get this information. you don't know what to do with it. what can folks do hearing this report? >> i think there are two things to think about. one, first of all, i think it's really important to know your own cancer risk. we've seen a lot of increased cancer in young folks. many of those cancers are linked to cancer genetics and family history. we talk about family history of cancer. i think if you knew your first cousin or your aunt, what kind of cancer they had, you might want to be screened differently. we want the screening to be precision based and personalized.
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then there are activities we know about. over 50% of cancers are preventible cancer deaths. tobacco is half of that. you can't smoke. only 5 opinion of high school kids are smoking but 25% are vaping so we have to watch that. then things you do for your heart when you're riding your bike or eating well can prevent cancer. get the vaccination to prevent cancer. particularly if you have high cancer risk moderate your alcohol use. >> robin: is there any other message that you have for the public? >> so i think overall, we've seen these great progress in pediatric cancer. it's really been done because cancer centers and doctors have gotten together to get people involved in clinical trials. leukemia was almost a death sentence for kids back in the '70s. we've decreased the cancer mortality rate for people on clinical trials. so get involved in clinical trials. we have a clinical trial, a study going on enrolling black women called the voices study. >> robin: i've heard of that, yeah. >> it's really important to look at the factors that are driving
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cancer risk. >> robin: so there's something we can do? >> yes. >> robin: always a pleasure to have you here. >> thanks for having me on. >> robin: let's go now to ginger. >> ginger: thank you so much. we're talking about that chill that's going to go down to the gulf coast. that's why we wanted to bring you a look at what's going to happen from texas to louisiana, coastal mississippi and alabama. they're bracing for it. we start here sunday 7 a.m., des moines 11 below. these are wind chills so it's what your body feels. next week though marco island, florida, wind chills could be in the 30s possible. we're gonna focus in on what happens tuesday, wednesday from the panhandle where the win chills could be in the teens. orlando maybe the 20s. that's cold. trying to not break too many records. just going to be the cold nest a couple years for many folks. let's get a check closer to home. ♪ early in the morning dawn of a new day new hopes new
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begin pop news this morn. it is awards season. the baftas nominations have been revealed. voters do not se quester in a conclave to make their picks but conclave got the biggest nomination. emilia perez was right behind with 11. also receiving nominations the substance, wicked, a complete unknown, gladiator 2, dune part 2. that makes this year's baftas the most genre diverse in
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history. the ceremony is one month for today. could serve as a bell weather for the oscars. last year the winners of the top six categories matched perfectly to the oscar winners just a few weeks later. >> robin: wait a minute. you're forgetting one important nomination as well. super man, the christopher reeve story. [ applause ] best documentary. >> will: i may not have forgotten. i just didn't want to brag. we are thrilled and honored that the documentary about my dad is nominated. it's a real honor. >> michael: congratulation. >> robin: well deserved. >> will: thank you. let's return back to return the favor to you. harlem ice is a new documentary executive produced by robin roberts. [ applause ] alongside ron howard and brian glazer. about the highs and lows of an organization in new york called
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figure skating in harlem. we've got a first look at the trailer. check it out. >> being on a team with people of color is very different. >> it's a lot of pressure. >> getting ready for their biggest competition. >> we're hard on you because i know that you guys can be great. >> there's a lot going through my head. i'm hoping i keep my solo. >> come on in if you're auditioning. >> it is a mental game. things can be overwhelming for these girls. >> sisterhood and friendship. brings out those powers. >> no one realizes how much work goes into being a figure skater. >> will: it looks fantastic. "harlem ice" is set to tell the story of those figure skating in harlem as they prepare for performance and the life changing global experience. it begins streaming february 12th on disney+. robin, this is significant. >> robin: these young women and coaches are so dynamic. first of all, they're so talented. to see how they grew throughout the docu series and the way they bonded together and the stories
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they told, it's beautiful. >> will: can't wait for that. february 12th, disney+. got it. now, if you build it, they will come. we are excited to exclusively reveal country super star and star of "the blind side" we were talking about before, among other films. tim mcgraw, he's performing a first of its kind concert this summer. the united states concert, abc and stub hub announcing the first ever all day concert event at the legendary field of dreams in iowa. the grammy winner will headline the event august 30th. happens to be mcgraw's late father's birthday, tug mcgraw. he was a world series champion. he played for the mets and the phillies. tickets for this one day show go on sale january 24th. that is pop news. [ applause ] >> michael: well done. congratulations to you both. all right. time for me to go over here talk to tory. >> robin: move it. >> michael: when the temperature drops, you need to step up your
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skin and hair care game, all right. that's why i'm heading over here to tory who has deals and steals for winter skin and hair. these are all from small businesses which we both love. >> tory: we're starting with a favorite. this is womaness. i like to call this, these are the midlife must haves. do you feel how cooling that is? this is called less neck. for this often neglected neck area. what they're so genius about, obviously firming, it's a real treatment. but what they're genius about is this application. you get this cool roller. so if you're having a hot moment, this is one you want to keep in the freezer. it's an instant cooldown. you get a cooldown and treatment at the same time. they also have the same kind of roller for their plump it up. this is great. rejuvenate with retinol. all of their products have very specific purposes. they really deliver. they are beloved. and today they are 50% off starting at $11. >> michael: plump it up.
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that's right. >> tory:ion pose. this is back. she knows her stuff. >> michael: yes, she does. >> tory: it was started with that unspotted 4x. 4 stands for four active acids designed to both treat and exfoliate to reduce acne, scars, dark spots in as little as two weeks. i can attest this product works. it is in my cabinet. i use it. it's helped to not just reduce the appearance but in some cases for me, eliminate though dark spots. >> michael: i need that. >> tory: one of their newer ones this is called ghost buster. what's fabulous about this, our producer alli told us she uses it every day. spf built into your skin care. lot of times we forget the spf. >> michael: another layer. >> tory: it's another layer. this allows your skin to look glowy not ghostly so there's no white cast that it leave. you get protection and treatment. everything half priced.
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>> michael: i'm taking those with me. i love the packaging. it's beautiful. >> tory: beautiful. okay. lux unfiltered. this is great because, get a little extra pep in your step when you have a little glow, a tanning glow. we also like fake tans that don't look fake. this one right here, this is not a tanner. >> michael: i was going to say, i don't need the tanning products. >> tory: don't need the tanning products. but smell how good there is. this is their body care that has ingredients, this is blood orange, my favorite. the tanning products are fabulous because they've got good for your skin ingredients and no bad smell so you can get that extra tan, look great, feel great and know you're treating your skin at the same time. your skin looks dewy, too. get the tan drops. dewy and buildable tan. everything slashed in half starts at $10. >> michael: good deal there. what do we got? >> alberto reminded me this is what you get in a first class seat on delta airlines. [ laughter ] >> michael: alberto would know, i guess.
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>> tory: exactly. easy everyday essentials. that feels so good on your skin from grown alchemist. these are all plant formulas. that, what i love about that hydra restore day cream, not greasey formula. which is really great. we've got cleansers, hand washes. we also have their masks which are great. good prices, too. all slashed in half starts at $12. go pure making its gma deals debut. tightening neck cream. this is one that, in as little as four weeks you see smoother, tighter skin. they all have it for arms. this happens to be -- >> michael: tighten the arms up? okay. >> tory: w got it in the car. we also have their triple serums, which are fabulous. all slashed in half. starts at 1450 and we must end with posh hair care. we've got some phenomenal products. brand
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new line for us. uplifting blooming mousse. if you've got thin, fine hair, this is for you. beyond shine spray. i used it today, i love it. and then if you've got curly hair but you don't want the frizz defining gel all slashed in half. starts at 1050. good one to get in on until you make that look easy. >> that was a lot. that was a great job. give me some. don't leave me hanging. all right. we know what. we partnered with these companies on these deals. so everybody at home go to good morning america.com to find all of these offers. all right. the tour is going to be back with more deals and steals to support la wildfire relief. then coming up how teens can use social media to help them in college admissions process. we'll be right back. >> the wildfires, the fear, loss, unimaginable destruction. the heroes and hope now. tomorrow gma is in l.a. robin, michael. ginger. the good morning america family right there. live helping families in need. watch gma tomorrow morning to see how you can help. so cal
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strong. >> donald trump on the steps of the capitol. historic taking the oath of office for the second time. inauguration day america turns first to abc news. the day starts with a special good morning america. then live all across the day. david muir right there as history is made monday all day live on nbc and streaming nonstop on abc news live. abc news inauguration day season two of only murders in the building is now on abc. >> still, still. still. >> this is humiliating. >> only murders in the building season two tonight on abc and stream on hulu. i have one rule. >> stay out of the basement. what do you got in the basement? >> now, from abc, seven mornings. >> good morning. it's 827. i'm reggie aqui from abc seven mornings. let's look at traffic. hi, gloria. >> good morning. yeah, it's pretty busy out there on the
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roads as people get out to work. this morning, we're getting a live look at the bay bridge. upper deck is pretty busy. and if you're driving from the tolls into san francisco, traffic is backed up to west grand avenue at the tolls. and the metering lights are still on right now. looking at your drive times. highway four to the maze 41 minutes. emeryville to san francisco 25 minutes and san francisco to sfo, 25 minutes. >> reggie, we're going to check in with meteorologist drew tuma right after this. >> for no matter what crosses your path, get coverage confidence with triple a insurance. >> good morning, i'm cindy bigelow. i hope this morning you do something just for you. enjoy a warm cup of bigelow tea. sojoy grab a mug and tea proudly. listening to people that drink
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bigelow tea is so important to my family because making that perfect cup, it's the reason we do what we do. hi, guys. hey. so, what are you guys drinking? >> constant comment when i'm drinking bigelow tea. it's just a moment for me. it's just me time. >> that's what a cup of tea is. a moment for you. someone you love. >> oh, it tastes really great. >> yes, it was always bigelow tea. wow. >> that's what my family hopes for. >> cheers. cheers. >> i was injured in a car crash. i had no idea how much my case was worth. >> call the barnes firm to find out what your case could be worth. we will help you get the best result possible. call 808 million. you, get coverage, confidence with triple-a insurance. >> hey, bay area live with kelly marcus coming up. >> gabriel basco is here. he'll
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tell us about the new season of the knight agent. >> that's at nine on abc seven. we'll see you guys in about a half hour. >> a live look from our mount tam camera. it is very sunny this morning, but we are still quite cold in many areas. take a look at current temperatures right now. you still notice a big chunk of the region is still in those 30s, but we'll slowly get our way into the 40s and 50s over the next couple of hours. a frost advisory does remain in effect until 9 a.m. this morning, so later on today, look at this lovely sunny skies. temperatures above average this afternoon, reggie. >> thank you. we'll have another abc seven news update in about a half hour. you can always check us out on our news app and abc seven news.com. the news continues right now with news.cs continues right now with good.cs morning america. >> announcer: welcome back to "gma" live from times square. >> george: the fires have led to an outpouring of donations with many people turning to go fund me to help. it has led to questions about
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fees. matt rivers is in pacific palisades with the story. good morning, matt. >> reporter: good morning, george. the scale of these los angeles wild fires is difficult to comprehend. the need is so great. we've seen an outpouring of donations here in person. but also thousands of go fund me pages individually set up, people looking to help rebuild. experts say if you want to donate, you need to do your research. this morning a staggering amount of go fund me pages helping fire victims get ready to rebuild. people just like the bailey family. three generations lived in this house in altadena. a life time of memories ripped away in a single night when the eaton fire raced down the ridge. >> our neighbor, she said, sandra, it's 0.5 miles away. get your mom and get out. >> reporter: it wasn't until the next day that they learned their house was gone. >> we have lost everything.
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all of our history for each generation there's pictures. they're all gone. >> reporter: the baileys go fund me page, a crucial start to rebuilding is just one of more than 1,500 set up in the fire's after math. >> about $100 million has been raised on go fund me. >> reporter: a tremendous tool but one that's sparked confusion over suspected fees. when completing a donation, there is also an option to tip the company directly. >> sometimes people don't realize they're optional because they're automatically tipped. there's the option to move that donation down to 0 if you don't want to donate anything at all. >> reporter: go fund me said the only mandatory fees associated with a donation are transactional fees. >> the fees on go fund me are transactional fees that are related to running a credit card. those are 2.9% plus $0.30 per donation. >> reporter: for many worried about where they're donating their money, go fund me said they go through a rigorous
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verification process. >> we set up a centralized hub. the page shows all of fund-raisers that have been verified by our team. meaning they've been reviewed. >> reporter: people like the bailey family say go fund me is a huge life line for them. >> it's not just a neighbor. it is not just a city. it's a legacy. >> reporter: go fund me said there are a lot of checks and balances in place to prevent fraud. they all suggest really reviewing the page you want to donate to. check to make sure pictures are clear. look at the relationship between the organizer and beneficiary. also who's commenting on that page? is it friends of the beneficiary, family members? just look at all these factors to help you avoid fraud when you're making these crucial donations. >> robin: because people want to help. they want to know their money is going to the right places, whether it's there in southern california, whether it's because of the storms that we saw in the
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southeast. people are just really in need. people want to help. matt, thank you. now we have the stress so many families are feeling when it comes to college admissions. there are some new ways any student can stand out. 20/20 deborah roberts spoke to the author of brand up, the ultimate play book for college and career success in the digital world. good morning, deborah. >> good morning, robin. boy, do they need a play book, right? this is the stressor and parents are feeling right now. how to stand out in a sea of applications where it's a fiercely competitive process. colleges are admitting fewer students and the pressure is on to stand out. teens who are savvy on social media and willing to put themselves out there, experts say maybe overlooking a few critical ideas to put them on top. with so many parents struggling to get their teens off smart phones and away from social media, it's hard to imagine some experts saying not so fast. >> there's a real opportunity for high school students to use
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social media to their advantage. >> reporter: in her book "brand up" the ultimate play book for college and career success in the digital world, stacey ross cohen says social media can be a tool to open doors. >> start thinking about your passions and strengths and career aspirations. like how you can tie your social media platform to that. admission officers are looking at applicants' social media as part of the decision making process. >> it's not just about being a good kid who's engaged and who's got good grades anymore? >> no. they want to make sure that if they accept a student into their school, that they're going to fit in with the community. >> what do you say to these kids who are having fun and putting their worst selves online? >> they don't understand the consequences, right? their teen brain just doesn't get it yet. everything that you post online is permanent and discoverable. >> cohen offers a road map to
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help kids navigate their online lives. it's all about personal branding. >> it's not about me, me, me. it is what is your value to others? what is your super power? >> she suggests three key ways for a young person to stand out. first, showcase the best you. >> you want to make sure that your online presence is sterling. >> then choose your online tools. >> choose the social media platform that accentuates your strength. and also aligns with your academic and career goals. >> and finally, network. >> connect with alumni, faculty, admission officers, other professionals. >> these crucial skills now part of a digital communications curriculum for 8th graders at lake highland prepatory school in florida. >> we are hoping to allow students the opportunity to discover themselves, promote
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themselves and use their stories as an advantage. >> ninth grader ariana cedeno took the course. >> i learned how to use social media properly. making connections with future colleges. and just overall, just being yourself and just loving who you are. >> her mom regina no longer fearing social media. >> i am definitely excited about social media and how to utilize it to advance her. >> cohen also has a few other specifics for your teen. she recommends all of them by 16 should have a linkedin account. not just for older professionals anymore. of course, don't forget to register with your desired college online and, most important, check those e-mails when they send them to you from the college. believe it or not, colleges are tracking to see who is opening the e-mails and who is seriously interested in their school.
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it's all about that footprint online, which can be as good as for bad. >> robin: times are a changing? >> absolutely. >> robin: what's coming up on "20/20?" what do you got cooking for that? >> thank you for asking. i appreciate it. we have a good story this friday coming up so make sure you check and see. one again the mystery. what happened with that family. >> robin: i saw the promo for it. i was hoping you'd give us more. >> is it who you thought, the person, the culprit. >> robin: okay. you're not gonna give us? >> nope. that's it. >> robin: coming up celebrity fitness trainer and transformation coach shaun t.
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>> ginger: we are back with our star strong series helping you get strong in the new year. look at all these strong people around me. yes! [ applause ] research from ohio state university shows by the end of the month, 43% of americans will not be doing their new year's resolutions. they're quitting. we've got celebrity fitness trainer and transformation coach shaun t. joining us, keeping us all on track with some simple tips to keep us moving, fit and healthy. shaun, we're so happy you're here. >> thank you. i'm very excited. creating dig deeper, having
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people muscle the fountain of youth. i did want to tell people exercises and give people exercise you can do at home with just your body weight or if you want to do it at the gym or at home with dumb bells and the difference between the two. >> ginger: there's a science to activating your muscle, just like your program, dig deeper. >> exactly. there's a real science. i want to be very transparent. nothing you see here is new. it's how you do the exercises and the benefits that are important. >> ginger: we have two sides. body weight over here. and we have weight -- >> body weight. let's get the body weight. >> ginger: let's start with body. >> we're gonna do some dynamic lunges and squats. doing dynamic lunges and squats. the reason why you start with that lower body is because it is the largest muscle group and you burn the most calories. when you're just using your body weight, what you're doing, you have built-in cardio. right? your heart rate goes up. especially with that lower body, generates a little more power and calorie burn. all right. let's go to the next one. let's do some plie squat. >> ginger: i love these. >> she's in it.
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you can already see, she's 2025 fit. the thing about using these exercises especially something like a squat, you don't just squat down and up. you really get to stretch the hamstrings and gluts. squeeze them on the way up. that activation is what's important. we're gonna leave you for a second. go over here to the weighted exercises. >> ginger: because weights are everything. i can't pass a corner on my algorithm that says, hey old lady, you got to start lifting weights. >> you don't look old and you have the muscle. >> ginger: why are weights so critical? >> weights are critical because whenever you add any load to your body, you can tear the muscle a little more, in a good way. i'll be 47 very soon. wanted to put on muscle. it protects the joints. here also lower body adding some weight to that. that's the next day, hard to get out of a chair and other places. let's move on to some hip thrusts. we have, again, whenever you add that weight. you can do it without the
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weight. whenever you add that weight, you push it in the legs and quads and the hamstrings and gluts. that's the work you need now. one quick tip. squeeze everything on the way back up. squeeze the quad, the glut. i'm not gonna touch there. i'll touch here though. let's go back to the body weight exercises. >> ginger: we are always hearing engage your core. how do we do that at home? >> i always say use your core. one of the foundational things you can have is a strong core. you're gonna get down and do a pushup. when you choose this exercise make sure it's a pushup. let's go. down and up. use your triceps, your chest, your shoulder, your core front and back 'cause your back is part of the core as well. using your gluts. squeeze those gluts, inner thighs. if you can't do anything else, do pushups. let's do a low plank. crunches aren't the only thing that's gonna get you that strong
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core. number one, let's put our head in a neutral spot. always look down toward your hands. keep the core nice and tight. you want to get to a point where you can hold this for a minute. if you're shaking, that means you're doing a good job. >> ginger: i'm shaking. >> you can get up. now upper body with weights. everyone thinks just a chest press is the best way to work that chest. underhand front raises if you squeeze them. i talk about mind/muscle connection. whenever you lift, think about the muscle you're working and you will contract it a little bit more. it's automatic. this is a good chest exercise if you don't want to get on the floor and do pushups. >> ginger: like the intention. this is what it's gonna be. >> let's do the curl press. i'm gonna take your weights. give to it the most fit person on stage right here. >> ginger: right? i've seen your abs, shaun. >> curl and press. gonna give her a little spot.
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one of the reasons i like this move, this is very important. whenever you do weights extend the muscle, stretch it as much as possible. let's do one more. i got you. i got you. give them back to chip. give them back to chip. >> ginger: you've got this. you are obviously stronger than i. >> the entire goal is to add weight to your body. building muscle, fountain of youth. to my lovely ladies, you will not get bulky. >> ginger: of course not. >> so get strong, not bulky. >> ginger: thank you, shaun. we appreciate you all here getting us motivated. you can check out shaun t.'s new program. it's a workout, dig deeper. it is available now on body.com. thank you. >> thank you. >> ginger: let's get a check li
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>> ginger: now we have a reminder to bug out from national geographic. a real bug's life returns with the bugtastic season. you can dive into the weird and wonderful world of microbug. great for the whole family. my family loves it. narrated by aquafina. all episodes of "a real bug's life" season 2 are available now streaming on disney+. >> will: it's an exciting morning for the disney dreamers academy. 100 students from across the country are learning they have earned a spot for this year's spring program at disney world. two of them found out a little early from mickey himself. the academy brings exceptional young people to disney world for mentorship, career work shops and professional skill development. for a list of this year's participants and to learn more head to disney dreamers academy.com. and coming up, comedian and actor roy wood jr. is here to tell us about his new standup comedy special. his squad comedy special.
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you can access your fico® score in a snap. (daughter) what i would give to be able to make art on this scale! (dad) you will one day. but it's equally important for you to be thinking about your future... building credit— (daughter) dad... fargo, what's my fico® score? (dad) wow... it's a work of art.
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(vo) do you fargo? (daughter) that was corny, but i'll take it. (vo) you can. visit wellsfargo.com/getfargo. the first time i tried to quit vaping, i told myself that it was like a mountain that i had to climb over and once i got to the other side, it would be clear, but i couldn't make it over. what really got me to quit was my little sister. i saw her vaping so i was back in the mountain, but this time she was up there with me. it's weird what you can do for others that you won't do for yourself.
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>> george: we are back with roy wood jr. got a new standup special called lonely flowers. welcome back. how's it going? >> how you been, george? >> george: doing well. >> good to see you, man. >> george: tell me about lonely flowers. >> it's a wonderful special. i wanted to do a special -- i've done stuff about politics and the world. i wanted to focus on the idea of connection. as a people, we're all beautiful flowers. put us together you're a bouquet. i wanted to explore the world of connection and the lack of it that we seem to have had in the last couple years in this country. when was the last time you answered your phone? >> george: answered my phone? >> like a phone call? you probably don't use your phone. >> george: i've got the phone here. i don't answer if i don't know who's calling. >> remember when an unknown number was a surprise? ooh, who could it be? >> george: now you're scared. >> you're scared. people texting me. you got all the scammers going, hey, man, i can fix your bank loan.
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you gonna sell the house? >> george: do you answer your phone? >> absolutely not. [ laughter ] >> george: let's take a look at a clip. >> i don't know if we gonna make it. we've lost connection. we haven't been right since covid, man. we don't talk. we don't interact. we don't chit-chat no more. we don't even like talking on the phone. we get mad if the phone rings. [ laughter ] the phone that was invented for talking. you get mad. oh, hell no. [ laughter ] you got to text me first. don't just be calling me. [ laughter ] give me a preview of the conversation. and then i will decide if this conversation requires a human connection. [ laughter ] >> george: all true. >> very true. it's a blessing to be able to talk about something i think that affects everybody across all races and genders and ages. just the idea that you can go in a store. you can't find no employee. used to be a good time.
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the stores used to have people there that would help you. they had a greeter. the store used to have somebody at the door who would just say hey when you walked in. they went home. where's the connection, george? that's all i'm saying. if you were black, they used to have somebody follow you around the store. [ laughter ] those were special times. you had your own personal -- i think that's what it was. [ laughter ] your own personal friend. >> george: has your mom weighed in on the special? >> my mom, man, is probably one of my biggest -- she is my biggest supporter. there was a time where one of my mom's students found out i was sleeping in a bus station between gigs. >> george: true? >> when i first started. i didn't have a car. my mom, to keep me from sleeping in bus stations, put down on me getting a vehicle, man. she's a fan. all my mama care about is whether my shirt is ironed and my hair is brushed. that's all a black mama want. [ laughter ] >> george: she's happy now. >> she's good. she's good. >> george: you're also on celebrity jeopardy. how's that going? >> yo, celebrity jeopardy.
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we're raising money for charity. i'm gonna be on that later on this month. what they don't tell you about jeopardy, everybody knows the answer. the trick is being able to buzz in fast enough. >> george: that buzzer. >> nobody tells you that. that's the conspiracy. you be on tv looking stupid and you got zero dollars. [ laughter ] people are like, you don't know nothing. i be like, i do, but my thumb don't move fast. [ laughter ] you gotta do these. where's shaun t. at? [ laughter ] ask shaun t. if i can do thumb dips to get my muscles working. it's gonna be a wonderful time. i'm hoping that i win or hoping that i get to raise some money for some wonderful birmingham charities. >> george: you got a movie coming out. you're working with keanu reeves, cameron diaz, jonah hill. >> yeah. keanu, cameron, jonah hill. the movie is coming out on apple later on this year. another film i'm very excited about director rachel holder directed a wonderful film called "love brooklyn" with myself, andre holland,
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nicole bahari. we're showcasing at sundance later this month. >> george: all right. >> so i get to go to sundance and pretend to ski. [ laughter ] >> george: well, thank you for coming here. >> thank you for having me, man. appreciate it. >> george: "lonely flowers" premieres tomorrow on hulu. we'll be right back.
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your love story. and you may be part of a giant proposal live on gma this valentine's day, robin michael jeans are on their way to california. >> we'll see you tomorrow. >> the most talked about show on streaming is coming to abc. >> there's a whole story that we haven't told anyone there. secrets, lies, gossip. >> i'm exposing everything. oh hell no. >> the secret lives of mormon wives monday, january 27th. after the bachelor. >> you're driving and out of nowhere. boom! you are hurt in a car accident. now you got medical bills, car repairs, and you got to deal with that insurance company. boom! the problems keep coming. we help people in this situation every single day. and we've recovered hundreds of millions of dollars for our clients. call us. we're the law brothers. >> call 1-800-222-2222. that's 1-800-222-2222. >> find a seating solution that adapts to your lifestyle at living spaces, where we offer a variety of modular collections
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adventure. explore all that california has to offer with toyota's legendary reliability on your side, lease the iconic tacoma for just 229 a month, or get 1.99% apr or 2000 cash back on the powerful tundra. let's go places. >> introducing artificial turf express, your one stop shop for quality artificial turf at warehouse prices with everything you need to complete your project. thousands of feet in stock and ready for pickup, visit our san jose showroom today. artificial turf express. >> now from abc seven mornings. >> good morning. i'm reggie aqui. it's 859 and here's a look at your traffic. hey, gloria. >> good morning to you. good morning to everyone at home right now. we're tracking a sigalert in los altos. this is causing some big delays in that area. this is on northbound 280 before page mill road. if you're
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driving here, you should try to take some alternate routes, because we don't know when this is going to clear up. this is a multi-vehicle crash. all right. lanes are blocked and traffic is backed up to north deanza boulevard. you can take 101 or el camino to avoid these delays. drew. hey, gloria. >> brisk sunshine out there this morning. you're looking from the view of sutro tower right now. we have temperatures still in the 30s in several cities. so that frost advisory is over. but still, it's going to take a couple of hours to warm up. but later on this afternoon, we will go above average with full sunshine and light winds. reggie. >> thanks, drew. now it's time for live with kelly and mark. we are back on the ait 11 for midday. live until we see 11 for midday. live until we see you. have a great deja vu: it's live with kelly and mark. ♪♪ today from the night agent gabriel basso, plus golden globe winner fernanda torres.
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