captions paid for by nbc-universal television yes! we've made it to wines day wednesday, half of the week. already wednesday, january 25, 2012. just two weeks and a day away from our big trip to the bahamas. just thinking about going to the bahamas, ocean breeze. >> come on the thursday. it's the 9th. >> pack your thongs and come see

us. >> here's the reason you should come. january is not generally a great month according to one of these surveys. this is the deal. most couples, when they split up, split up in the month of january. >> because? >> it's a let down -- ♪ don't take your love away from me ♪ >> you have a ton of christmas bills. overwhelmed with debt. there's nothing to look forward to. it's cold. >> you've already ruined your resolutions. >> i just had a piece of cheese. >> oh, yeah that was yours. >> i wasn't supposed to have cheese. i had the cheese. thank you. >> the average couple in britain argue eight minutes out of the day. they spend eight minutes out of their 24-hour day arguing. in the month of january. >> about what? if they know it's eight minutes wouldn't you think they would know what it's about.

i want to get my teeth fixed. no your teeth looks good. is that what they argue about. austin powers. >> they say it's a bad month. knowing that's the case you can be pro active. >> get divorced or get out of town. >> some couples have the same arguments most do over and over. once you see it coming, you know here's that green monster again and you know it's going to go away. it's going to keep happening forever. >> frank and i have been married for so long when we sense it comes unof us just gets up and leaves the room. we know where ice going. never going to be settled. see you at dinner. >> sometimes it's better. >> it really is. he's never going to change. i'm never going change. we love each other anyway. >> but some people are real arguers. when they argue they are full blown yelling screaming yellers. >> i love to watch other people do it.

i couldn't live my life that way. that's why i can't stand these reality shows where people are so rude to one another and screaming. you have to bleep out every other word. >> don't think most people talk like that. >> like "parenthood." >> exact opposite of watching "parenthood." >> here's the deal. if you're wondering what the rudest cities in america are and whether or not you live in one, "travel and leisure" ranked the rudest cities in america. number five is boston. number four los angeles. three, rudeness washington, d.c. >> i don't think so. >> two, miami. >> maybe. >> and number one the rudest city in america is new york. >> big surprise. >> come on. >> i find the people in miami very friendly. >> i find people -- it took a bit of adjusting. i don't think it's rude, there's a tone in which people speak. if you listen to what they are saying, not in how they were saying it. i thought all the cab drivers are yelling at me. where are you going? i'm going to the west side.

like, i would have that feeling. >> yell back. >> yeah. here's the friendliest. number five is charleston, south carolina. number four, savannah, georgia. number three nashville one of the most beautiful cities. san juan, puerto rico. >> they are all in the south. >> the number one city is new orleans. >> they are the nicest, sweetest people in the world. >> these kind of videos crack people up. one of those viral videos, 4 million hits. it's the story of a little baby whose father is asking this child whether he loves the father or the mother more. anyway just take a listen. >>, feeling better? repeat after me. dad. dad. >> dad. >> dad. >> dad. >> dad. >> dad. >> da-da. >> da. >> whose your favorite? >> mom. >> let's try something different.

who's your least favorite. da-da. da-da. da-da. >> ma-ma. >> don't you love how she gets quiet? that's precious. >> did you have a favorite parent? this is touchy for us both of us have lost our fathers and our mothers are watching. >> you know, honestly i was probably closer to my mom. yeah. you with your dad, probably? >> probably. but i'm very close to my mom now. >> especially this minute. >> all right. i love my mom. she's hysterical. she's still getting accolades. i think she believes she's going to get her own show. >> after she filled in, and my mother was like, what about me? >> i wondered if that would create a little trouble in egypt. she would be awesome. >> i disagree with this other study.

>> there's a study that says teens who talk back to their parents may have a brighter future. >> not in your home but some place else. >> anyway, they say it's a natural part of development to have, you know, those kinds of little tangles with your parents, and if you talk back they think that you're reasoning something out, you're making a discussion as opposed to you telling your child do it because i said so. and they say okay. >> it's the term talk back. now we say getting sassy in our house or a little too sassy. yeah. i mean everything has to be done respectfully. what we are really missing in our country is a respect for any kind of authority at all. and so the talk back thing, you know -- here's the trouble. most parents don't want to listen to their children. yeah. i had one of these with cass the other night. we said we're going keep it nice and low the volume and turn everything off. everything off and we're going sit and talk this out because we both want the same thing for each other.

we love each other and we want to come to a resolution of something. it was great. >> i do think it's interesting. i remember there were four grown women who were all ceos or ceos or something high up. and i remember asking their parents saying to them what did you do to make these four women, they are all ceos, were you so tough on them and they said this is the only thing we did differently. when my kid said i have a three speed bike and i want a ten-speed bike and the parent would say, well, why? if they said, everyone has one. they said write a proposal and give me the reasons why you think it's a good idea. the child wrote back because when i ride back and forth to school i'll shave five minutes off my time and i can spend more time here. when i do x, i can do y. they reasoned through things. all those kids learned that process at an early age. when you look at the parents they are soft spoken and easy

going but yet their girls turned out to be real leaders. i don't know if you have to have this kind of a thing -- >> nobody gets what you want when you have that kind of a thing. have you ever seen that show "sweet 16"? >> what is it? >> it would make your hair curl. >> is it a reality show? >> a reality series about spoil, rotten entitled kids and what they get on their 16th birthday and how rude they are to everybody in the process. you just, you just want to scream. >> i can't take it. i can't take listening -- i feel like there's a new breed of kids and you don't want to broad brush everybody but boy when we used to intern at places we would stay until midnight if our kids asked us to. kids are like i have plans at 5:30. how is this even possible? i find it -- >> we'll talk to monica in a little bit. she's a mom on "parenthood" and she has all the answer. she does everything right. >> she does.

>> this bothers me but they say it's a good thing when you go uh and um. you know who never does that, richard simmons? >> hi. >> supposed to go ah. >> richard, we haven't seen you in the longest time. we love you. >> love you both. i love you more than pizza. >> i know you do. i heard you singing. what were you singing in there? >> "don't cry for me argentina." "i'm sexy and i know it." >> all right. no feed for verbal fillers when richard's around. let's just get on with the show. >> up next, you know her as christina on the nbc hit show "parenthood." >> or the nbc hit show, actress monica potter. she's so pretty. more after these messages.

nbc's hit show "parenthood" follows the ups and downs of a family and this season christina, played by monica potter, has been on a parenting roller coaster. >> she gave bitter to an unexpected third child while coping with a son with asbergers. take a look. she's worked so hard in high school. she's been so supportive with max. >> we have a great school. >> she's a great kid. that's not her dream school. bergly is not her dream school. >> i'm sorry she's going disappointed but she can get out of school without any debt. she can have a part time job. >> this is killing me. >> that's so real. that is so real. congratulations. >> thank you. it's real but i sounded a little whiney. >> a little. >> just a tad. >> it's not about me it's about hatty. >> that's a nice clip. it is real. a lot of parents are going

through that. i know my parents did and with four kids it's tough. >> dreams for your children often clash with the reality of your circumstances. >> absolutely. >> must get terrific feedback. i can only imagine. every parent looks at you guys and connects, right? >> we do. on every level. each of the story lines is so different. but then everybody can connect. kids watch the show. adults. older people watch the show. so it's really, it's really incredible. we're so lucky. we have such a good time. >> you have a great cast. >> i know. >> who was in charge of picking. >> ron howard had something to do with it? >> he did. our creator also knew us and knew our background and our work and sort of -- it just works. it's just a blessing. >> how much is christina similar to you in the fact that you have three children of your own. >> i do. i like to have more fun. i like to have fun. i'm not saying she doesn't but i feel like there's a lot about

christina we don't know yet and i think in season four, hopefully god willing we come back we'll learn a little bit more about her background. but my kids are always like why your crying all the time. you're always cracking jokes at home. >> how old are your real children? >> danny is 21 and leah is 7 and molly is six. >> that's upsetting on so many levels and you look 21. we liked you until you told us that. >> i was pregnant when you were -- we were pregnant together. >> yep. my son will be 22. >> i was like, you know what? she's doing it, i can do this too. i was in cleveland at the time, so i've never -- i tell very -- yeah. >> what were you doing in cleveland? >> i'm from cleveland, so i was born and raised there. >> living there. >> wait a minute. was that a rip on cleveland?

>> no! >> hey its hot in cleveland. >> i'm very protective of my city. i was born and raised there and, yeah, i worked there and, you know, it was time to move when i was pregnant so i had to wait. >> on the show there's a child with asperger's. that must also connect with a lot of people too. >> it does. it's prevalent right now. you see it every where in families all over. i have a lot of friends that have kids that are diagnosed with autism. i had never seen or watched a show before that touched on it like "parenthood" does. it's impressive to see how it's so real and how it's gripping and how it's helping. >> just finding out you're not alone. >> yeah. we try and make it light at certain times and, you know, i try and treat max the same way as i would treat any of my kids, you know. i may baby him more. christina babies him more. >> that darn christina.

>> you have a great chemistry, you and your tv husband. did you work together before this? >> no peter is like my brother. he's just -- >> except for the love scenes. >> we don't do that many any more. we really don't. >> you're married with three kids. true to life. >> ain't it, though? ain't it? >> oh, yeah. >> has nothing to do with cleveland. >> we get along really well. it's just fun to work with him. it's fun to work with him and craig and everybody. >> but you sense a tremendous trust. >> absolutely. >> that's what it has to be. >> we wish you great luck. >> thank you. >> congratulations. >> once you get that fourth season there, you come in here and celebrate with your old friends. >> i will. >> tuesday nights again at 10:00, 9:00 central right here on nbc. >> wish they would move to it 9:00. make it more family friendly. that's just me. up next those awkward and funny photos that will have you saying what the what?

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we're back with what the what? >> sarah haynes spent all week long sifting through the photos you sent in. and she's here with her top picks. >> this is another good week. a couple goods ones. our first photo is from fort lauderdale, florida. watch out. the funny thing about this is in november of 2007 a lost cow fell on to a minivan and prompted this sign. it's legit. like there are cows falling. not raining cats and dogs. >> where is that? >> it's in, she sent it in from florida. >> doesn't look like florida. >> that's not florida. >> i've been to florida. >> she's traveling west. our next photo was sent in from annette armstrong from portland, oregon. can you imagine checking into that?

i would skip all forms of registration at that point. i don't like them when i have to use them let alone your information center. it's the hub. a media network. kathy van zeeland sent in this one. this is my favorite. isn't this the cutest. >> that's so cute. >> he was drinking his thing. they are sharing. >> that little boy's parents taught him to share. >> it's her grandson tanner actually. >> we have a photo from kelley from newport news, virginia. >> meet bingo? >> i imagine they use pepperoni. >> i want to play some meat bingo. >> melissa sent us this. >> placenta? >> someone didn't think that through. >> moisturizing shampoo.

>> is that real? >> yeah, it is real. i guess it's good for you. they could have come up with a better name. finally margy fox sent in this. i'm in. free wine every sunday. >> i'm in. >> love those. first time cassidy was in church, and they were serving communion, and cassidy goes, look, cody, they serve snacks in this church. in the mean time we found this book. jo ann did. it's full of these pretend book titles. so what you do is you can put this on your coffee table so when guests walk in they can see it. we have some of the ones that are the favorites one. is this your book? that's the name of the book. that looks like it's the book. >> right.

>> "overcoming your fear of clowns." okay. that's hysterical. >> how about this one? come to me "the adult bed wetter strategies that work at home and away." >> imagine you have this on your coffee table and a guest walks in and there it is. >> imagine the conversation that ensues. >> this is going really well. >> one more, hoda just for fun. >> okay. "talking to your adult children about sex." okay. still ahead online dating dos and don'ts. >> who knew quiz. that's where kathie lee goes across the street and talks to people. >> and richard simmons. ki's goi r r t tng ouou ound here aftend

♪ hey, i'm going to live forever ♪ >> we're back.

ready to play our trivia game we call "who knew?" our challenges comes from "people" magazine newest book "people's" biggest moments. breaking news from 1974 to 2011. kathie lee is right across the street. she's ready to handout 100 bucks to those who answer questions correctly and to those who don't they get her cd. isn't that nice? here to help us out is "people" magazine senior editor michele tans. sounds like a good book. >> fantastic. filled with so many great tidbits. >> look at these ladies. they are the kathie lee and hoda of allentown, pennsylvania. the '90s sitcom everybody loves raymond popularized the phrase yada, yada, yada. >> false. >> hello. give her the cold cash. >> that's right.

absolutely. it was seinfeld that popularized yada. and when seinfeld launched it was a dud. the pilot was. they only went four episodes, then it went on for nine seasons. and it created a huge phenomenon if our culture. >> it showed so much if you let things simmer. back across to kathie lee. >> nice gentleman visiting from uk. who sang this disco hit. ♪ >> the bee gees. >> they happen to be from the uk. >> australia. >> you own that too. >> all right so the bee gees. >> on "saturday night fever" sound track. one of the biggest sounding soundtracks that ever came back. obviously it defined the disco era. >> back across to kathie lee. >> which celebrity couple named their daughter after a popular fruit? was it bruce willis and demi moore, jennifer lopez, mark

anthony, or mariah and nick cannon. >> bruce willis and demi moore. >> that was the buzzer. she's going to love my cd. >> correct answer, gweneth paltrow. and the name is? >> apple martin. she said it was perfect for her little girl who will be 8 years old this year. >> look at this daddy. which cocktail was popularized in the four girls on "sex and the city" in the '90s. >> what do you think? >> i hope she doesn't know. >> you say it. >> margueritas? [ buzzer ] >> they are a nice wholesome family and they don't watch shows like that. >> the correct answer is, cosmopolitans.

>> charlotte, miranda, carey, all of them, they would gather around and just have girls nights out with this fabulous cocktail which is basically vodka, cranberry juice and triple sec. >> we know about that. >> here's a nice lady who is pretty sure she's from connecticut. what '90s sitcom featured this popular song. ♪ i'll be there for you >> "friends." >> you got it. >> you know what's more impresve about her big win she got it without even hearing choices. she knew it right away. >> once you hear that everybody thinks of "friends." it was one of those iconic opening scening. just imagine all the friends playing around in that fountain. >> we have time for one more. >> another north carolinian. which 1975 tv show launched the career of john travolta, happy days, starsky and hutch, welcome back kotter? or was it la verne and shirley? do you know who john travolta

is? >> a. >> that's how old we are? >> we are old. the correct answer to that one is "welcome back kotter." >> the series lasted four seasons. there he is. >> come on. i love watching that. >> the series lasted four seasons but a jumping off point for john travolta. >> thank you for coming. >> kathie lee is on her way back. coming up next is your next big romance one click away. online dating dos and don'ts after these messages. we know a place where tossing and turning have given way to sleeping. where sleepless nights yield to restful sleep. and lunesta can help you get there, like it has for so many people before. when taking lunesta, don't drive or operate machinery until you feel fully awake. walking, eating, driving, or engaging in other activities

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♪ >> it's time for today's relationships, the dos and don'ts of online dating. with valentine's day around the corner, going online is a common way to meet somebody. >> whether it's your first time or you would like to give it another go, editor and chief of

the frisky.com and relationship counselor are here with tips to help you succeed in finding your guy. >> hi, kids. >> guy or your gal? >> find both. >> good. i think a lot of people don't know what the best websites are. sometimes you want to do it but you think should i. what do you guys like? >> there's kind of the big three. eharmony which has more of a serious bend to it. >> did that start the whole thing? >> that's a matching system. eharmony is a matching system. >> then match.com. which is really popular. then okaycupid which is gaining more popular in urban areas like new york, l.a. >> are they pretty much the same? >> i like a site called howaboutwe.com. i'm married, so i'm not putting a profile up. howaboutwe you get to propose a first date. how about we go on the staten island ferry.

>> most guys are visual and a lot of women too. the most important thing you'll do if you make a profile is find the right kind of picture to post. people don't know what they should be posting. >> women are crueller than guys. >> show us a wrong. this is a picture we shouldn't offense. this is you. >> these are a couple of photos of me that i put up. the idea being that these are super joking photos that don't display how truly lovely i am. >> that's you on the left too? >> your photo needs to represent the right way you look. >> so people aren't going -- let's see a good one. >> these are sarah. so i did sarah's profile for her. i picked out these three photos. she looks beautiful and natural and she's having fun. >> as a guy there's something going on in the photos, like you can have a conversation about.

like she's parachuting. she's approachable. you can have a conversation. >> you know she's outdoorsy kind of gal. and she loves dogs. >> i was going to do online dating at one point. which was scared to do. they said you should put a full length picture instead of just a head and shoulders picture. >> having a body picture up there is important. you know, i think being sexy is okay. guys also like it when women are a little bit flirty with the camera. there was one study showed guys don't like it when women are looking away from the camera in their profile because it seems like they are involved with somebody else. >> they want eye contact. >> next thing what to put in your profile. everybody lies. what difference does it make what you put in there? >> can we assume that? >> there's an assumption men are probably lying a little bit by a couple of inches on their height. >> and weight? >> yeah. this is the wrong self-summary. this is a very generic

self-summary profile. i'm fun, outgoing, love to laugh. doesn't say anything about, you know, the person. >> also, i think a big mistake is when you talk about dating in your dating profile. you come off as cynical if you say i hate online dating or i'm nervous. don't talk about online dating in are you on line dating profile. >> other than saying fun loving and whatever you should be specific. >> be specific. this sounds like this could be anybody. sarah's profile talks about what she does for a living, what she likes to do for fun, her interests, her outlook on the world. this gives you a real sense of who she is. >> i think the most important thing in a profile is being approachable. i think guys often feel like women in their profiles are too picky, too choosey that will never qualify. create a profile that at least allows us to have a conversation that's optimistic, upbeat and approachable. >> in reality be honest because eventually if you do meet

somebody, they're going to find out you're a liar. it will catch up to you. you can google somebody anyway. >> most people do before a date. >> when you meet them you're not the guy i thought i saw online. it worked out for you not to have to go online. >> i know, i was lucky. >> thanks guys. >> all right. clearing up what? >> confusion about calories right after this. good morning. your outlook over the next seven days, tracking rain and thunderstorms, severe threat again across the gulf coast states through thursday, expecting the rain to move up into the ohio valley. notice it's not going to be snow unless you get up into new england, perhaps western pennsylvania and right around northern ohio, some freezing

rain. so mixed in with that rain, it's not going to amount to a whole lot. around the western lakes, tracking snow. another system impacting the pacific northwest. and snow up in the mountains once again. 68 degrees in atlanta. mild ahead of this system, as it swings in from the west. 74 in new orleans. chance of thunderstorms. 42 in new york city. the rain is headed your way, as well. by the afternoon, should see quite a bit of rain in the northeast. and friday, right along the eastern seaboard, we still have showers and thunderstorms forecast. it's new england where we expect the wintry weather. next system brushing the northern plains with more snow. temperatures start to rebound across the south after getting drenched with rain in texas. we'll be back up to 63 in dallas, near 70 in houston. the cooler air across the north, but no arctic outbreak. we still don't have that frigid air in place, which you would expect for late january.

saturday, almost looks like a mistake on the map, because we hardly have anything in the form of rain or snow. a few snow showers in northern michigan, that's about it. by sunday, watching the snow showers move across the lakes and the interior northeast. temperatures stay in the 40s across places like new york city. that's where we would expect the temperatures to be this time of year. 55 in denver, rebounding from your snow, as well. get the latest on the weather every weekday at 6:00 a.m. tune into the weather channel itakr h we [ male announcer ] when do you take 5-hour energy? when i'm on the night shift. when they have more energy than i do. when i don't feel like working out. when there isn't enough of me to go around. ♪ when i have school. and work. every morning. it's faster and easier than coffee. every afternoon when that 2:30 feeling hits. -every day. -every day. every day is a 5-hour energy day. [ male announcer ] 5-hour energy.

every day. [ male announcer ] next time, try a subway turkey blt or a fresh fit turkey melt, merely 7 grams of fat each. subway. eat fresh.

counting calories can be confusing. you know what calories are. do you know how many you need? >> and they are not all created equal. >> "prevention" magazine is here to clear up the confusion. >> we just heard a couple weeks ago, calories in, calories out. why are we wrong? >> it's not true. basically there are two kinds of calories.

i like to think of them as couch potato calories. mostly from fatty foods or highly processed foods. you inhale versus eat. they go through your digestive system like that, versus what we call active calories. these are foods you have to chew. goes through your digestive system more slowly. you actually use energy to digest them. eat 500 calories of carrot sticks or celery or any fruit or vegetable and you'll be ahead than if you eat 500 calories of french fries. >> this is depressing. when you go to the gym it tells you how many calories your burning. you're like wow 250 calories. >> too good to be true. it's because it isn't true. those machines are famously inaccurate. they are calibrated to some human being that exists in nature but not in real life. >> it tells us we're burning more. >> it works in the opposite direction. it's telling you you burn too

many. >> at least you're burning something. >> you are burning something. exercise is good. if you want a read on how much energy in calories you are burning wear something like a heart rate monitor. it will tell you how intensely you're working. if you don't have that, there's a simple formula you can use. >> thank you for that. come on. >> so a lot of people after you work out you want to pig out. that's normal. >> have a carrot. >> you say eat before. >> actually the jury is out whether exercise stimulates your appetite or suppresses it. what it does for everybody it makes you feel like i deserve it. i was running for 30 minutes. i deserve to dive into that bag of potato chips. to keep that from happening we suggest you eat some carbohydrates.

whole wheat toast with peanut butter. and that will not only fuel your workout but keep you from feeling hungry. >> and liquid calories. >> this is six ounces of juice. six ounces is what is considered a serving. something we don't know. 63% of us don't bother to read the labels on the packages. and, you know, there's so many calories, empty calories. in the '60s we were getting 20% calories. now it's way over that. >> it feels like you're eating light. >> we're all victim to these buzz words. all natural, organic. those are good things but they don't mean that they don't have calories. it can still have sodium and sugar. in the case of this one, this beverage, this smoothy is the equivalent in calories to a dairy keep banana sundae. >> okay. thank you very much. up next get ready to bust a

move with richard simmons. hide the children. he whips us into shape. >> oh, my gosh what's happening.

it is time to get fit. want to shed some extra pounds and have some fun. here to get you off your rear end is richard simmons. richard! >> how are you doing? >> pretty good. >> hi, everybody.

happy 2012. make this a healthy year. you know more and more overweight children still i've been fighting to get p.e. back in the school system. i'm not done yet. people can go to my website and write their congressman. we need to get our kids more active because in the next few years one out of every five children will be obese and we can't let this happen. >> i love what you're doing. you're not stopping with kids. you're going to colleges with the freshmen gain the freshmen ten. >> i just came from ohio state university and pepperdine and thousands of people show up. because of facebook and twitter they have the greatest time working out. i have a very serious talk with them about their life, about their goals and about their health, and i'm doing ten more colleges this year. >> you were the very first one who made it fun. you really did. good for you. >> when i leave here i go to my

favorite restaurant in little atlanta called parm for a turkey sandwich. i still love to eat. you just got to watch your portions and you've got to move out. >> you are trimmer than the last time you were here. >> you lost how much weight? >> this is my weight at "general hospital" when i was on with luke and laura. you remember that. i went from 160 to 135. by just limiting 400 calories a day and by 20 more minutes of exercise because i'll be 64 this year. as you get older you must stay in shape. >> 400. that's it all day long? 400 calories. >> no, no, i cut 400 calories a day. >> you should have seen him before. let's bring our people. come on out here. these are our "today" show -- all of you. all of you remember this. >> take care of your kids, take care of yourself. knock obesity out. be healthy. we've got to celebrate. get over here, kathie lee.

give me the music. ♪ >> down. ♪ >> and up. ♪ >> and down. now front. side. ♪ girls just want to have fun get your kids exercising. ♪ and round and down ♪ and round and round >> and reach. >> all the way. >> thank you guys. >> i can't see you. ♪ >> left. right. >> that's right. >> we got to go, richard. >> we're doing this on e-bay. >> we love you. >> bye, everybody. have a great day.

we love you. ♪ -- captions by vitac -- www.vitac.com >> oh, yeah, girls. ♪ >> steve: from studio 6b in rockefeller center, the national broadcasting company presents -- tonight's guests are -- and featuring the legendary roots crew. and here he is -- jimmy fallon! [ cheers and applause ] captions paid for by nbc-universal television