>> thanks for joining us this morning for "today in the bay." we're back at 7:25. 11. have a great day have a great day . good morning. breaking overnight, fire engulfs a casino boat shuttle off the coast of florida. dozens of flightened passengers forced to jump into the chilly water to escape. this morning with an investigation under way, how the captain's quick thinking saved lives. absolutely unacceptable. the head of the fcc weighs in on that false alarm in hawaii. new video now emerging of the panic it caused. the worker who accidently triggered it reassigned as nbc news is given exclusive access into the bunker where the mistake was made. a president trump rejecting

accusations he's a racist. >> i'm the least racist person ever interviewed. that i can tell you. >> this as the war of words intensifies of what the president did or did not say about haiti or africa. plus panic in the cabin. the terrifying moment a passenger jet skids off the runway and plunges -- nearly plunges into the sea. the driver lucky to by alive after his car goes airborne and slams into a second floor building. and the miracle in minnesota. >> the pass is caught. diggs. side line, touchdown. unbelievable! >> the vikings shock the new orleans saints with one final incredible play. a stunning end and heart break for saints fans this january 15, 2018. >> announcer: from nbc news, this is "today" with savannah

guthrie and hoda godpy. >> welcome, everyone. thanks for joining us. craig is in for savannah this morning. >> good morning. i thought of you last night as we watched that football game in my house. i know this was a heart break for the saints nation. >> all i want to do is redo the last ten seconds. but congratulations to had vikings. but first let's start with that fright in florida. a boat bursting into flames while shuttle passengers on a casino ship. dozens of passengers forced to evacuate, some into the water in the area's coldest day of the year. hey, carry, good morning. >> reporter: sadly, one of the passengers on the boat has now passed away. this was a shuttle boat that was

headed out to a casino cruise ship that then inexplicably burst into flames. this morning dramatic video showing the island lady casino shuttle fully engulfed in flames. the terrifying scene happening sunday afternoon, just off the coast near tampa. authorities say just minutes after setting sail, flames started shooting out the engine room. witnesses say the captain quickly turned the boat around heading to shore. >> we literally almost ran aground to the shoreline. >> reporter: passengers could jump into the water and run to shore. >> i can see there were people struggling to get into shore, crawling on their hands and knees. >> reporter: as the boat burned heavy smoke billowing from the wreckage, nearby residents raced to help with blankets, towels,

dry clothes and coffee. >> people were very cold, wet, scared. >> we took two people into our house and we let them shower and like kind of get better. >> reporter: this is what the island lady looked like before it burned, a shuttle boat that would ferry passengers to the tropical breeze casino boat farther offshore. a similar shuttle caught fire in 2004, but it was returning after dropping passengers off at the casino and only three crew members were onboard. this time 15 people were transported to area hospitals. one in critical condition. the rest suffering minor injuries. it is that one patient who is in critical condition who a spokesman says did pass away. a fire chief at the scene is crediting the boat captain with actually saving some lives, making that immediate decision to turn the boat around to get closer to shore. had he been a quarter mile out from where the fire began says

the fire chief, it could have been a much different story because the water there is much deeper. >> that quick thinking paid off. there are new developments this morning into the investigation into that false missile warning that setoff panic across hawaii. he was on assignment inside the bunker where that alert was accidently triggered hours before it happened. good morning to you. >> reporter: craig, good morning. we just so happened to be here looking into what a potential response to a nuclear missile attack on the hawaii island could be. nothing could prepare officials here, residents, tourists and particularly us for what that false alarm would be like. this morning the investigation is under way into how human error triggered a false emergency alert throughout the hawaiian islands, warning of an imminent nuclear missile attack. the alert causing mayhem was sent to phones and broadcasts on

televisions. >> a missile may impact on land or sea within minutes. this is not a drill. >> reporter: residents ran for cover scrambling to how to survive a nuclear blast. it took 38 minutes for the state to issue a correction, twice as long as it would have taken for a missile to reach hawaii from north korea. >> when it was realized it went out, cancellation button was pushed, however that cancellation button just stops message traffic from going out anymore. but the initial ones already went out. >> reporter: the fcc chairman is calling the false alert absolutely unacceptable. and members of congress are demanding answers. >> those responsible for this happening need to be held accountable and making sure this cannot, it cannot happen again. >> reporter: president trump was at his golf club when the false alert was sounded sunday. he said he would like into the incident.

the result was a mistake of a flaw in the early warning system put into place because of rising tensions between president trump and kim jong-un. we were given exclusive access to the civil defense bunker where the alert was accidently triggered moments before. david works for the hawaii emergency management agency. >> this is where a call comes in notifying us of a ballistic missile launch. >> so you're telling me if a ballistic missile is launched from north korea, this is where you're going to find out? >> that's right. >> what's the feel like when the phone rings? >> we were prepared to address it. >> reporter: but the exercise couldn't have prevented the error. it happened anyway, an erroneous double click that sent hawaii into a panic it will never forget. new consequences, new fallout this morning here on the island

of ohawue. the test of that early warning system have also been suspended pending an investigation. the real question here, guy, is how badly has this damaged the public's faith in this early warning system particularly if next time it actually really isn't a drill? back to you. >> legitimate concerns. >> we're going to bring in national security analyst jeremy bash with the latest on this. this had to be a terrifying 38 minutes. we saw parents putting their childrens into pan holes, that kind of thing. this was a mistake, but could that mistake actually end up leading to some kind of act of war? >> this was a huge wakep call, hoda. because although this was not the system that would detect an inbound missile, here's what the iwerry about. i worry that north korea could see an alert like that, think

that we believe an attack is imminent, they could undertake military moves and then you have the sparks that could ignite a larger military conflict. >> taking your concerns a step further, what do we know about that country's ability to communicate during a crisis? >> north korea's capability is very poor. if you think of the united states as a gold standard in terms of our system, our technology, and even we made this critical mistake, think about how much of a mistaked n could happen on the north korea side? when we're on a hair trigger alert, that's when mistakes could happen and you have an accidental conflict. >> there's a lot more to get to this morning. including president trump again defending himself after being accused of using racist vulgar language to describe haiti and african nations during a recent meeting on immigration. that controversy not going away

anytime soon. nbc's peter alexander at the white house. good morning to you. >> reporter: this really is stunning conversation on the martin luther king holiday over whether the president of the united states is racist. after three days of fierce criticism around the world and certainly here at home president trump is denying he made the inflammatory comments and attacking democrats. >> reporter: president trump defending himself. >> i am the least racist person you have ever interviewed, that i can tell you. >> reporter: the president publicly pushing back in an escalating war over his words. >> did you see what various senators in the room said about my comments? they were amazed. >> reporter: mr. trump referring to two republican senators in that office last week where he's accused of repeatedly using a vulgar term to describe african

nations. the senators now disputing the account from rick durbin. >> it's a gross misrepresentation. >> i didn't hear it. and i wasn't sitting any farther away from president trump that rick durbin does. >> reporter: a durbin spokesman hit back. kregt is something that's built by being consistly honest over time. senator durbin has it. senator purdue does not. asking anyone who's dealt with both. last friday releasing a statement they did not recall the president saying these comments specifically. and they also appear to contradict lindsey graham's account according to tim scott who he reportedly told the headlines were quote, basically accurate. the controversy rebuilding the question on the president's

views. sunday night the president before dinner at his private golf club with kevin mccarther blaming his political opponents for the lack of any immigration deal. >> i don't think democrats want to make a deal. they talk about daca but they don't want to help the daca people. >> reporter: the daca people presumably a reference to d.r.e.a.m.ers. presumably 800,000 undocumented immigrants now in limo. meanwhile jeff flake with msnbc casey hunt not backing down from his criticism of the president. previewing a speech in recent days calling mr. trump an enemy of the people. >> it was popularized by stalin as well, the enemy of the people. >> reporter: president trump's going to spend this day in florida. no public events scheduled this

martin luther king holiday. just five days until a government shutdown unless lawmakers can come up with a spending bill. >> peter, thank you. >> breaking overnight, north and south korea have resumed what have already been historic talks between the two rivals. and this latest round could lead to history being made in the olympics. hey, bill. >> reporter: good morning, hoda. a second run of talks today narrowly focused on music. one of four north korean delegates is the leader of an all female pop band. wildly popular in north korea, and they discussed possible concerts during the olympics by that band. problem is they're all members of the north korean military, and they sing songs in praise of kim jong-un. so i'm not sure how well that will go down here. they did agree that a north korean orchestra of 140 will

play here during the olympics. and on wednesday there'll be a third round of talks to talk about the athletes in the delegation and a possible historic idea, a united korean women's ice hockey team. never been seen at the olympics before. the north koreans want a delegation of possibly hundreds. how they'll be accommodated and so on, these talks still at a delicate stage. and south korea irritated by the south, that these talks are only because of pressure and threats from president trump. north korea making clear on state media we're here of our own free will, not because of american pressure. so more talks on wednesday. hoda, craig? >> all right, bill. thank you so much. meanwhile at home, tens of millions are dealing with the return of much colder temperatures and a new threat of dangerous winter weather. >> dylan.

>> here we go. dilly, dilly. let's look at the snow moving through chicago right now. it's a clipper system that's very fast moving. while it will produce a messy commute in parts of the midwest, it'll move through quickly. we have winter warnings stretching all the way through texas. the pact this morning is snow to reduce visibility, and snow and overpasses could be slippery and this threat of possibly sleet. here's the front. you can see how quickly it moves eastward. moves through chicago and pittsburgh. w we do have some sleet possible. again, not a lot of snow. but up across new england we can see about 4 to 6 inches. but through most of the midwest we're looking at about 1 to 2.

just enough to be slippery on the roads. also on this busy monday morning there are new fears over the flu. this season is shaping up to be three times worse than last year emphasis nbc's gabe gutierrez. good morning. >> reporter: this year's dominant flu strain is particularly dangerous for children and the elderly. sadly, there have already been more than six times as many pediatric deaths so far this season compared to the same period last year. this morning the flu epidemic is hitting children especially hard. he was just four years old. >> one of the most difficult things i've ever had to do was tell my other children on saturday morning that their little brother wasn't coming home. >> reporter: the cdc now reporting 20 pediatric deaths so far this season compared to three at the same time last

year. in houston, texas children's hospital saw 17 times as many flu patients last month as it did the previous december. this woman's son got sick even though he had gotten a flu shot. >> it was so aggressive, i mean the flu hit him so hard. >> reporter: it's widespread in 49 states. alabama's governor has declared a state of emergency. and in georgia. > it's very bad. our wait times have gone up across the board. you can tell we do not have really the staff to keep up with the volume. >> reporter: the cdc says to protect yourself avoid contact with sick people and wash your hands, take anti-bacterial drugs if your doctor prescribes them, and most importantly get that flu shot. >> we know about 70% to 80% of those children that die aren't vaccinated. so vaccine really has been prove

toon prevent about 50% of flu deaths. >> reporter: the cdc reports there is overall enough supply to go around. this flu season is already peaking a bit earlier than usual, but doctors say it could continue for another 11 to 13 weeks. now to that incredible finish in the nfl playoff game between the vikings and the saints. you okay? >> i'm good. i'm holding on. they are calling it the miracle in minnesota. and the party is still going on. the saints down by 2. they take a one point lead on this field goal. that left just 25 seconds on the clock. not much time to do anything, right? game's pretty much over. take a look at what the vikings did on the last play of this game. >> steps into a pass. it's caught.

diggs. side line touch down! unbelievable. >> for the 61 yard touch down pass with no time on the clock, the vikings win it 29-24. they will face the philadelphia eagles next weekend. also congrats to the jacksonville jaguars. one of the best playoff games i've ever seen. >> i want to say it was your tweet at 25 seconds that may have jinxed. >> here's the thing, i started getti getting congratulatory texts like we can't wait for the super bowl. that wintery storm moving through the midwest. back behind it dangerous wind chills will likely start pouring in. feeling like we're well below

zero. your local forecast is coming up within the next 30 seconds. ♪ so probably take it at night. and if you have any questions, the instructions are here in spanish as you requested. gracias. ♪ at walgreens, how we care will change over time, but why we care remains the same treating everyone with the care and attention they deserve. walgreens. trusted since 1901. good morning, i'm meteorologist kari hall. we have some patchy dense fog across parts of the bay area, as we take a live look outside in san francisco you can see those low clouds as the sunrises, it will be a spare the air alert day for the north bay and also the inland east bay where air quality will be most unhealthy. no wood burning today. we see that dense fog in san rafael right now with our high temperatures today reaching into the low 60s.

in the south bay peeks of sunshine, upper 50s today expected in the north bay. >> and that's your latest forecast. >> dylan, thanks so much. still to come, golden globe winner aziz ansari speaks out. and a crowded passenger plane dangling off of a cliff after skidding off the runway. images from inside that jet. fist, th first, this is "today" on nbc.

still ahead, the perfect run that landed shaun white think of the happiest things. it's the same as having wings. to the stars beyond the blue. there's a never land waiting for you. when you leave the world behind, you can fly. you can fly. you can fly.

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except when i'm there, wearing the one i got for winning best at being the best. progresso soup you simply must taste it. the chp has now reopened all a very good morning to you, it is 7:26. i'm will go. chp has now reopened all lanes of interstate 280 in san francisco. nbc bay area sky ranger was flying over about 20 minutes ago just as traffic began flowing again. that is where a shooting earlier this morning shut down southbound lanes for several hours. it happened about 3:00 this morning at alemany boulevard. chp tells us between three and six people were shot inside one car and the driver brought everyone to a nearby hospital. condition of the victims is not known and officers so far are not saying if they know the motive. let's check in with kari she has a look at our forecast for this martin luther king day. >> we've had patchy dense fog

around the bay area, visibility in santa rosa down to about a half of a mile. we've seen also some dense fog in the tri-valley, livermore also a half of a mile. so you do need to slow down as we've seen that fog drifting around the bay area. it's still, though, mostly clear as we get a live look outside in san jose. we will see a mix of sun and clouds today, highs in the low 60s for the south bay, 59 degrees in san francisco and napa expect a high of 58 degrees and some upper 50s for concord over toward antioch. as we get a look at that forecast over the next several days rain moves in tonight and continues into early tomorrow morning and then wednesday will be dry as we look at thursday's forecast, another storm system moving in and a third one will be on the way by sunday. we will be watching three storm systems for the week. today all dry, though, for all the martin luther king celebrations. as people get out on the roadways, a look at the commute this morning, we're seeing a lot of green sensors indicating that there is a smooth flow of traffic and we can see that also on 880 through oakland.

we will have a look at the forecast coming up in just a few minutes. another update in half an hour. see you then.

it is 7:30 on this monday morning. it's january 15th, martin luther king jr. day. welcome, everybody. i'm hoda ckotb, alongside craig melvin. >> good to see you. a lot happening this monday morning. topping the headlines, a tragic scene off of the coast of florida. >> dramatic video shows when a casino boat shuttle bursts into flames. passengers and crew jumping overboard into chilly water ps one person has died from their injuries. >> people were cold, wet, scared. terrifying false alarm. >> a missile may impact from

land or sea in minutes. >> the alert mistakenly sent throughout the hawaiian islands. leaving residents and tourists running for their lives. the state taking 38 minutes to issue a correction. >> many in our community was deeply affected by this. and i'm sorry. fighting back. >> i'm not a racist. i'm the least racist person you've ever interviewed. >> president trump defends himself after being accused of using vulgar language during a recent meeting on immigration. as lawmakers on both sides share very different accounts. >> i am telling you, he didn't use that word. >> i think he is a racist. stop that driver. >> whoa. >> startling video shows an nypd officer trying to stop a fleeing car in times square, with officers giving chase. and this is not a stunt.

a speeding car goes airborne in southern california, plowing into the second floor of a building. the driver walking away with minor injuries. today, january 15th, 2018. >> must have gotten an awful root canal. amazing walked away okay. no one was hurt in that accident. let's start with new developments tied to the me too movement in hollywood and some popular stars. morgan radford has more on that. >> reporter: golden globe winner aziz sun sari is speaking up. as michelle williams opens up about the massive pay gap between she and mark wahlberg. this morning, michelle williams is speaking out about the pay gap controversy. the award-winning actress

reportedly made less than $1,000 for reshoots for the film "all the money in the world," while her co-star, mark wahlberg, made over $1.1 million. now, he says he will donate this money in williams' name. williams said, my fellow actresses sfoactress s stood up for me. and the most powerful men in charge, they listened and acted. today is one of the most indelible days of my life, because of mark wahlberg, wme and a community of women and men who shared in the accomplishment. williams also acknowledged anthony rapp, who along with several other men, accused kevin spacey of misconduct, which prompted the reshoots after spacey was dropped from the film. spacey has denied allegations. and this morning, ashley judd is praising james franco on how he

responded to allegation of disconduct levied against him by five women. >> i think what james said was sti terrific. we've all done things that were insensitive, inappropriate, without necessarily understanding that they were. >> reporter: franco's attorney disputed the allegations from each of the women. last week franco addressed the allegations on "late night with seth meyers." >> i have my own side of this story. but i know they've been getting stories out enough that i will hold back things i could say because i believe in it that much. >> also today, comedian aziz ansari reacting to an allegation of misconduct with a woman he went on a date with last year. the woman telling "babe," i was

not listened to and ignored. it was the worst experience with a man i've ever had. overnight, ansari released a statement saying, after that date, i got a text from her, that said although it may have seemed okay, upon further reflection, she felt uncomfortable. it did seem okay to me. so, when i heard it was not the case for her, i was surprised and concerned. i responded privately after taking time to process what she had said. so, even after the accusation, ansari says he supports the moveme movement happening in our culture, calling it necessary and long overdue. >> thank you. time for another check of the weather from dylan dreyer. i see more blue and cold. >> canadian cold. it's going to start to get chilly through the upper midwest. fargo, 34 below. minneapolis, 11 below. chicago, feels like 8. at saranac lake, it feels like 19 below.

through thursday, we have windchill advisories and windchill warnings, with windchills as low as 25 to 40 degrees below zero. high temperatures, expect 5 in minneapolis, 28 in chicago, 8 in st. louis. 15 in kansas city. 2 for an overnight low in st. louis with windchills. and temperatures are rebound up to 34 by thursday in chicago. upper 30s in the northeast. atlanta, tuesday, looks pretty good, 51. by wednesda good morning, i'm meteorologist kari hall. we are seeing the low clouds and the fog in san francisco right now and we've had some very low visibility in spots. not only that, but we do have unhealthy air quality for the day today, especially in the north bay, as well as the inland east bay. moderate air quality for the bay and the coast and the south bay as well as the santa clara valley. our high temperatures by this afternoon in the low 60s with some peeks of sunshine in the

south bay, for the east bay upper 50s there, for the peninsula expect a high of 60 degrees in redwood city. >> you can get your forecast anytime at the weather channel on cable. >> thanks so much. now, to a frightening sight for anyone who has before flown. a passenger jet padangling on a steep cliff. lucy ca lucy kafanov has that this morning. >> reporter: talk about a terrifying close call. authorities in turkey are still trying to figure out why the plane skidded off the runway. the plane went offcourse after the engine surged in power. it's a heart-stopping sight. a boeing 373, full of passengers, dangling off a cliff. one of the wheel s lodged above the wing. the engine ripped from the

aircraft, floating below. the chaos onboard captured on camera, as panick eked passenge rush to evacuate from the back of the plane. firefighters hose the smoking jet with water. emergency crews kept it from sliding into the sea. the flight took off from ankara, arrived in trabzon around 11:30. there was light rain and mist when the plane touched down and it veered and skidded off the runway, nose diving down the steep cliff. the plane got stuck, says this survivor. we were lucky that the mud was there. pegasus, the turkish carrier, apologized for what it called a runway excursion incident. miraculously everyone onboard survived. 162 passengers, 4 crew and 2 pilots. dirty and dazed after the ordeal, but alive.

local officials still haven't been able to recover the plane. that's going to take a few days. they're waiting for special equipment, some cranes. we understand that both pilots have made their statements to investigators. both passed breathalyzer tests. and authorities are turning to the plane's black box for clues. >> louucy thank you so much. we have a lot coming up. including a surprising confession from hugh grant. plus, flawless. wait until you see how shaun white bunched his ticket to the winter olympics. and the science of first impressions. can you trust what your mind sees? we showed the first part of the interview last week. much more from the queen on the when you look at the mercedes-benz glc... with its high-tech cameras and radar, contemporary cockpit, 360 degree network of driver-assist technologies

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and you will get double the lovin' every time i do gonna double your lovin', double your fun you get two for the price of one double your lovin', double your fun you get two for the price of one ♪ back, now, 7:44, with the queen, opening up like never before. >> we talked about this last week. she sat down for a surprisingly candid interview about her 1953 coronation. and for the first time, took the world behind the scenes of that big day. keir simmons is in london with all of this. hello, keir. >> hello, my friends. what's remarkable about this is not that the queen is talking. she's talking about the dazzling and priceless crown jewels, but the fact we're hearing from her at all.

in this age with twitter and reality tv, the queen is unique. someone who is world-famous and yet so, so private. >> you see, it's much smaller, isn't it? >> reporter: a rare and extraordinary glimpse at life as britain's queen. wearing a crown, it turns out, is harder than you think. >> you can't look down to read the speech. you have to take the speech up because if you did, your neck would break, or it would fall off. there's some disadvantages to crowns. otherwise, they're quite important things. >> reporter: the queen almost never grants interviews. but agreed to talk about her coronation, 60 years ago. >> i suppose that's the beginning of one's life, really, as a sovereign. it's a sort of pageant of chivalry, an old-fashioned way of doing things, i think, really. >> reporter: thousands lined the streets to witness a tradition

stretching back more than 1,000 years. the ceremony broadcast live on "today." >> this is "today," june 2nd, 1953, coronation day. >> reporter: the queen herself describing the challenges. her dress catching on the carpet. >> i remember one moment when i was going against the pile of the carpet and i couldn't move at all. they hadn't thought of that. and a carriage that was far from luxurious. >> horrible. there was not fun traveling in it at all. it's only sprung on leather. >> reporter: the queen's lady in waiting. >> that's jane stewart. she tripped. and look at the queen smiling. we're all smiling. >> reporter: most of all, for the queen, who saw her father crowned and is now the longest reigning monarch in british history, a moment of pride.

>> i've seen one coronation and been the recipient in the other. it's pretty remarkable. >> it is the queen's often hidden sense of humor that many people are remarking on, hoda and craig. when you're british and the queen says something funny, you do have to laugh. >> she said a lot of funny things. by the way, it's cool seeing them, the "today" show was digging the royals just like we are today. >> keir, thank you. dylan made her way to the orange room. >> the app taking the world by storm. matching your face to crohn's disease. you're more than just a bathroom disease. you're a life of unpredictable symptoms. crohn's, you've tried to own us. but now it's our turn to take control with stelara® stelara® works differently for adults with moderately to severely active crohn's disease. studies showed relief and remission, with dosing every 8 weeks. stelara® may lower the ability of your immune system to fight infections and may increase your risk

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josh gad was compared with portrait of a noble woman. we had to try it around here. here you go, craig. i can kind of see it. hoda, you're looking youthful. >> who is that? >> i don't know. and mine -- >> i don't think you look like a man. >> and mine says portrait of a boy. that worked out well for me. still ahead, is there a right way to make a wooh! salted caramel pretzel mix-ins.

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good monday morning, i'm meteorologist kari hall. we've had some patchy dense fog around parts of the bay area, but as we take a live look outside in san francisco we are getting some clear visibility except for right there along the bay and also across the golden gate bridge. we will have some unhealthy air quality today, so it is a spare the air alert day, that means no wood burning. and in the north bay as well as the inland east bay unhealthy air quality. for the south bay, santa clara valley as well as the bay and coast, moderate air quality today. i've been watching the visibility going up and down around the bay area, but right now it's way down for santa rosa down to a quarter of a mile. we have a half a mile visibility in livermore, concord, a mile and three-quarters, while much of the bay area is just seeing those low clouds moving by. our high temperatures today will be in the low 60s and we will get some peeks of sunshine, a little bit more sun for the south bay. north bay will have mostly cloudy skies, temperatures reaching into the upper 50s and

58 degrees for san francisco. over the next several days we will have some more rain moving in, it starts out late tonight into early tomorrow morning, wednesday is dry and another storm system moving in for the end of the week and a third storm moving in on sunday. now let's check out the roads as we see it's a smooth drive around most of the bay area with the exception of that patchy fog and that is going to cause a lot of problems in the tri-valley where in dublin right now you can see the low visibility there. laura? >> thank you, kari. happening now, authorities in san francisco investigating a shooting on interstate 280 that closed all southbound lanes in san francisco this morning. the lanes reopened about an hour ago. the chp says between three and six people were shot. on our twitter feed we're posting updates. and the bay area celebrating martin luther king jr. day with marches and rallies. on our homepage, video and lists of some of the celebrations. as kari had mentioned today is a bay area spare the air day. that means burning wood is not allowed, that includes wood burning fireplaces and stoves.

another update in half an hour. the deadline impacting a tech giant - based in the city. the change if you )re renting a room. plus: plan ahead. tomorrow - time runs out for a spontaneous trip to a bay area landmark. the new process for visitors. watch )today in the bay ) - 4:0 to 7.

it is 8:00. coming up on "today," mayhem after the mistake. officials are investigating that false missile warning that caused statewide panic in hawaii. what changes are being made? we'll have a live report and an exclusive look inside the bunker where it all started. plus, first impressions. >> eyes will tell you everything you need to know about someone. >> how long does it take you to judge someone? we're kicking off a new series on how we form opinions of people we don't even know. >> it's not about the person. it's about a temporary state at the moment. >> the findings may surprise you. and shaun white delivers. >> he's done it. >> with the winter olympics just

weeks away, we'll show you how the two-time gold medalist earned a perfect score to secure his spot on team usa. today, monday, january 15th, 2018. ♪ >> we're a bunch of frozen floridians on the "today" show. >> celebrating our 13th birthday on the plaza. >> good morning to our family in nashville, tennessee. >> i want to celebrate with craig and hoda. ♪ >> we're on our baby moon. >> all the way from kentucky. >> we're on a girl's trip. >> so celebrate her 50th birthday. >> hi to my mother and brother, jacob. i love the "today" show. >> that makes me so happy. welcome back to "today." thanks for joining us. savannah has the morning off. we're going to bundle up and get our coats on and see everybody

out there who have been out there since 6:00 this morning. >> anybody can show up on the plaza when it's 40 degrees out there. but it's a true fan to show up at 8 degrees. investigators are investigating the mind-boggling mistake that triggered a false alarmle tha alarm this weekend. jacob soboroff has that. >> reporter: we have heard from the fcc, from members of congress, from the state officials here accepting responsibility, from what was extraordinary pandemonium and panic in what is normally paradise. you can imagine here on the hawaiian islands, they've been preparing for the idea of a nuclear missile strike for the last couple of months. they put up sirens from the cold war era. they've been tested over the last couple months. the idea that an alert went out and said, this is not a drill,

is what went people running into shelters and bunkers that haven't been put to use for a generation. we were inside the bunker within diamond head crater, by happenstance, by coincidence, here on assignment, to see what the system looks like in event of a missile attack. this just went horribly, terribly wrong. there was no call from u.s. pacific command warning of a strike. it was an inadvertent double-click of a button during a routine shift change that caused the chaos. the consequences are coming down very swift. the person who pushed that button has been reassigned. the system has been suspended, as well. nerves here are rattled of the people of hawaii, of the tourists here. they want to have confidence in that system going forward. the question is, will they? back to you. >> jacob, thanks so much. one person is dead after a casino ferryboat burst into

flames overnight near tampa, florida. "the island lady" was shuttling customers to a gambling ship but the captain noticed a fire in the engine room and headed back to port. he got close enough for his passengers to jump into the chilly waters and wade to shore. 20 people were taken to local hospitals. most were treated for exposure, anxiety and minor injuries. dozens of people were hurt in a walkway collapse. it happened at the stock exchange at the stock market in jakarta, indonesia. it gives way, falling on the lobby below. a chaotic scene as rescuers tried to reach victims through the debris. they have ruled out the collapse was caused by a bomb. they have investigating that. what do you have for the "morning boost" this morning? >> we want to say congratulates to all of the teams that won

this weekend. they are moving on to the conference championships. they had hard-fought and decisive battles. you know who needs a "morning boost"? >> the saints do. >> the saints came within a few seconds of victory. look at this. saints fans showed up at the airport to welcome the team home. 1:00 in the morning, they were out there. they lined the road and waved as players drove by and showed appreciation. the city got behind them. shawn payton was dancing in the locker room after the saints beat the panthers. those funky moves sparked a dance craze. and it's a song, "hit the shawn payton." everybody where, people posted their shawn paean payton dances. we got in on it, too. the season may not have ended the way we wanted it to. we're proud of the people. one last little look. this is funny. the front page of "the louisiana

times-picayune." that's how folks felt after the game. congrats to the vikings. great game and fight on. >> capturing the sentiment down there. up next, the perfect run. we're going to hear from snowboarding legend, shaun wh e white, about clinching his return to the olympics in jaw-dropping fashion. and the science of first impressions. how to make sure you're putting your best foot forward. >> and what's ahead on "megyn kelly today." >> an unbelievable story today. a "sports illustrated" model booted from the cover of another publication for being too big. she is live with the story and the proof. we'll see you top of the hour. all that plus one of the front-runners for an oscar nomination, gary oldman, will be nomination, gary oldman, will be hereif you're anything like me, your to-do list just keeps growing. (laughs desperately) it never stops. which is why the online financing application

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yeah, i'm afraid so. knowing what's important to you... it's okay. this is what we've been planning for. thanks, bye. that's what's important to us. it's why 7 million investors work with edward jones. that music can only mean one thing. with the winter olympics less than a month away, one of the u.s. biggest stars has punched his ticket to pyeongchang. >> shaun white with two gold medals is eyeing number three after one unforgettable run. under intense pressure, shaun white delivered. >> whoa nelly, he's done it. welcome to team usa, shaun

white. >> reporter: scoring a perfect 100 during the u.s. grand prix and securing his place on the olympic team. >> i crashed, i hit my face, i had this fear to overcome. and to do this, this means the world to me. >> reporter: after a disappointing first run, white returned to the pipe for his final attempt and put on a show-stopping performance. pulling off one of the most difficult tricks in snowboarding, the tomahawk, a move he made famous during the 2010 olympics. >> oh, and there it is. >> reporter: his perfect run, catapulting him into his fourth olympic games. the 31-year-old has dominated the sport for more than a decade, appearing in commercials. >> my card is american express. >> reporter: and video games. >> shaun white snowboarding. >> reporter: becoming a household name after winning back-to-back olympic gold medals. but after falling during the halfpipe event during his last olympic appearance in sochi, white finished fourth, later

saying it was the worst thing he could have imagined. >> after not performing as well as i would have liked to at sochi, i found a new motivation. and i completely changed all aspects of my life to prepare for the next olympics. >> reporter: white is recovering from a brutal injury after crashing into the halfpipe while training last fall. the accident resulting in 62 stitches and bruised lungs. forcing the icon to miss our olympic celebration on the plaza. >> i want to say hi to team usa, all of the girls and guys out there. bust of luck. i'll see you soon. >> reporter: white is climbing back on top, setting his sights on another gold medal and heading to pyeongchang in spectacular style. it's hard to imagine having a winter olympic games without shaun white. it will be good to see him there. people don't appreciate how difficult it is to get a perfect score on halfpipe. >> amazing. he is such good people.

we're excited. you can catch shaun and the rest of the team on february 8th. mark your calendars. >> can't wait. it is time for "what's trending today." >> is it? >> can i join the party? >> i love when sheinelle jones joins. love it. >> do your trending dance. >> there you go. >> that speaks of sean payton a little. >> there's a fun conversation that's trending on twitter this morning. there's a doctorate language student. she asked people to share words that are in their familyolect. towards and expressions that just your family uses. they've become part of your household vocabulary. this is gwendolyn. they used to refer to uneaten pizza crusts as pizza bones. and bottom event. you can relate to this one. it's time to change the diaper.

we call the fried skin on fried chicken is frosting. >> i like that. >> as a kid, i pronounced sausages as hostages. god help anyone who hears us say we're having hostages for dinner. >> that's good. >> what's yours? >> my brother, sister and i call each other irwin. like, hey, irwin. that's what we've done our whole lives. it was an odd ball cartoon character. it would say to irwin, from irwin. it's weird. everyone has their weirdness. >> brian and i say a lot of weird things. instead of asparagus, it's experiments. we're having experiments for dinner. >> brian, to be clear, is your husband. >> yes. >> instead of saying i'm sorry. i'm salmon. if anybody hears us outside of the home, it's bizarre. i'm salmon. >> do you have any, craig?

>> no. >> knonone? >> every now and then, we use terms in the house that i don't want to use on television. >> we have one for a diaper change. >> can you use this? >> yes. the big message. >> the big message. >> that came from one of my mom's friends. >> the only thing i can think of, when i got married, i used to say, do you want me to dope up your eggs? dope up your soup? and my husband was like, that's horrible. and when he visited for my family for the first time, can you dope up this whatever. and maybe i shouldn't use that. my kids are so little. >> maybe you shouldn't. just season, not dope up. you have "pop start" for us? >> let's get to "pop start." >> dope up the "pop start." >> we're starting with oprah

this morning. oprah was supporting her celebrity on instagram, and one person said, i don't like you. oprah responded writing, why are you on this feed? life is too short to engage and follow people you don't like. now, to george clooney. the hollywood a-lister is making his return to tv. hulu will stream his drama series "catch 22," which is set in world war ii italy. clooney will direct, produce and star as colonel cathcart. this will be clooney's first time on the small screen since he departed "e.r." in 1999. speaking of "e.r.," the entire series is streaming on hulu. and finally, hugh grant. the faactor is known for a lot things, his charm, his charisma and this dance scene from "love actually." i love this. ♪ >> go, go. ♪

♪ >> we're all singing here. the dance is a fan favorite. but grant was reluctant to get his groove on. in a "people" tv interview he shared his thoughts about the scene. i never understood it technically. i have the radio on in my bedroom, fine. then i start to dance through the whole 10 downing street? where does the music come from? and how does it cut off at the end? these are valid points. hugh kept dodging reversals, saying it wasn't a good day for his bad ankle. when it was time to shoot it, he hadn't practiced at all. that's all natural. >> makes that seen more funny. >> that's off the cuff. is it time for the "daly click." >> let's get to it. when savannah's school bus drops

her off at home, no one is more excited to see her than her rooster named frog. frog goes up the beginning of the driveway when he hears the bus pull up, he take office, sprinting from one end of the other, all the way into the arms of savannah. frog is no ordinary rooster. he often comes into the house and helps the family with daily activities. >> that is so sweet. >> very bizarre. very odd, yes. really cute. >> i didn't know roosters were a thing. >> i guess so. >> don't you pretend like you knew petting a rooster was a thing. >> my brother has chickens. i'm assuming a rooster is in there somewhere. got weather to go to? >> yes. >> "today's weather" is brought to you by edward jones because understanding what is important to you matters. >> we're looking at that clipper system again, bringing some lighter snow through chicago, st. louis had some snow this

morning too. we are going to see this storm system spread through the east. moving into the ohio, pittsburgh area. over night, it starts to spread through upstate new york, the rest of pennsylvania, west virginia too, so the appalachians will start to see some snow. wednesday, we'll get moisture coming in off of the east coast. so that's -- or off of the atlantic. so that's going to help pump up the snow for the east coast. that's 6 to 9 inches in this little strip across eastern wisconsin. most areas about 1 to 2 inches. we could see as much as 4 to 5 inches some areas across the higher elevations and massachusetts and vermont could see closer to 6. now, temperatures, talk about some place warm in the southwest, we are finally going to see much above average temperatures. reno should be 16 degrees above average today. that's a look at the weather across the country. now here's a peak ought your window. >> good morning, i'm meteorologist kari hall. mostly sunny skies in san jose right now. but we've seen some dense fog in parts of the bay area. as you drive around the bay area this morning, our high

temperatures today will be reaching into the upper 50s and lower 60s. it's going to be a nice one. and some rain will be moving in later on tonight into early tomorrow morning. and wednesday will be dry with another storm system set to move in on thursday into friday. saturday, dry, and then more rain on sunday. >> and that's your latest forecast. >> dylan, thank you. we're kicking off something new this morning. "first impressions today." >> you never get a second chance to make a good one. here's a question -- how do you do that? and how exactly are first impressions formed? sh sheinelle jones? >> scholars have been researching first impressions for centuries. we can make up our mind about a person in a second, before they say a word. we are speaking to people we meet before we open our mouths. as perfect strangers seize on what they see. >> usually the smile and the eyes. >> if they're frowning. if they're smiling. >> eyes will tell you everything

you need to know about someone normally. >> reporter: we speak with our eyes, our hands, our posture. we're making an impression and it might not be the one we want to make. >> it's about the state at the moment. >> reporter: he wrote the book on first impressions. he says we make snap judgments all the time, based on someone's face. sometimes in less than a tenth of a second. >> this is sufficient for people to make up their minds and make up all kinds of judgments, whether you're trustworthy, competent, whether you're aggressive. >> reporter: judging a person's character based only on facial appearance is nothing new. some credit aristotle with writing the first book about it. leonardo da vinci responded with faces and the reaction to them. which face is warm? which face is trustworthy? it's interesting that a lot of

people seem to pick the same faces. how do you explain that? >> there's two interesting facts about first impression from facial appearance. the first is that we form this incredibly rapidly. and the second is, they're kind of shared. we agree. and this is to a large extent, we've been trying to figure out, what is behind the shared agreement. >> reporter: he demonstrates how his studies work. participants are shown computer generated faces, with only a moment to decide whether the face is trustworthy or not. much of it has to do with the shape of the eyes, eyebrows and mouth. and studies using these computer generated faces, participants agreed on what they find trustworthy as much as 75% of the time. this research has been seized on by advertisers and political campaigns, to get a better edge. we want to find out how to help the average person, for a

face-to-face meeting. for that, we turned to amy, whose ted talk has been viewed 44 million times. she's the author of the book "presence." >> you walk into a room and are you judging yourself? >> you are judging yourself. that's an interesting question. you are judging how you're performing. you're starting to think about that. that's distracting. and that is then affecting your performance. >> reporter: she says the research on first impressions and body language is evolving. but she says establishing trust is key. >> trustworthiness is the most important quality. is this person friend or foe? >> reporter: how can you make your best impression? be in the moment and be strong. >> do not allow yourself to shrink. instead, fight that urge to go like this, what you're doing is protecting yourself like a scared animal. instead of collapsing, that's when you want to slow down your breathing, pull your shoulders back, stand up straight.

you're carrying yourself in a way that's powerful and proud. i tell people to not manage the immaterial presentation they're making on others but to focus on the impression they're making on themselves. >> reporter: that goes back to how we see ourselves and the impressions we hope to make. >> i hope to be friendly and kind. >> someone who's hardworking and dedicated, happy, well-rounded person. >> how happy i am. >> so, listen to this. cutty says in her experience, impression management techniques don't work very well. it's best to do what your mother said, be yourself. and we talked to the top experts in the country. while we agree on our first impressions, that doesn't mean they're accurate. it can be a self-fulfilling prophe prophecy. if you act nicely, people will treat you nicely. we went to the ivy league schools. it's what you learned in preschool. you walk in proud.

you look somebody in the eye. you seem carefree, people will treat you the same way. >> we saw you i )m ... the chp has now reopened all good morning. it's 8:26. i'm marcus washington. the chp has now reopened all lanes of interstate 280 in san francisco. nbc bay area sky ranger was flying over the scene about 7:00 this morning as traffic began flowing again. that's where early this morning the shooting shut down all southbound lanes for several hour. this happened at around 3:00 in the morning at almany boulevard. chp says between 3 and 6 people were shot inside one car and the driver brought everyone to the hospital nearby. the condition of those victims still not known. officers so far are not saying if they know of a motive. right now, let's get a look at your traffic and weather. meteorologist kari hall. >> good morning. it's a holiday. we've seen a lot less people out there around the bay area. we've also had a lot less fog in

parts of the area. but we will have a healthy air quality. especially in the north bay and east bay. watching out for that. no wood burning and low visibility in the trivalley as well as parts of the north bay. our high temperatures this afternoon will reach into the upper 50s. we will start to see some rain moving in later tonight throughout the first part of the day tomorrow morning, and then dry on wednesday. more showers in the forecast on thursday. and those roads are flowing smoothly as of right now. we do have to watch out for that low visibility and the bay bridge is all clear, marcus. >> i'll have another local news update for you in half an hour.

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♪ welcome back, everybody. welcome to "today." 8:30 on a monday morning, january 15th, 2018. it happens to be martin luther king jr. day. we want to thank all these folks who have been out here on the plaza all morning long. hey, girl. how are you? you all right? it is time, you guys, it's hard to pick a crowd moment when you

have such an outstanding crowd because there's so many awesome people here. >> how are you going to do it? how are you going to decide? >> i'm going to come over here. your sign caught our eye. read it for us. >> last year i was in afghanistan. this year, i'm in the plaza. >> nice. what's your name? >> justin. >> so, justin is serving in the military, in afghanistan. and you did some "today" show watching out there? >> i did. i was watching the "today" show at the end of the day, right before i came to dinner. >> thank you for your service and for everything you do for our country. we love you, babe. >> and go, orange. >> go, orange, exactly. thank you. >> that was a nice crowd moment. coming up, gary oldman is here. mr. oldman dazzles us as winston churchill in "darkest hour." he's cleaning up at the golden globes and the critics choice

awards so far. are you a shareant. you need to listen if you're a mom or dad that overshares online. >> who could we be talking about? >> we have no idea. does your new year's resolution need a lifeline? joy bauer is here with some sinless options to curve your craving. >> i have blown my new year's resolution. >> lose weight? >> i was going to do the intermittent fasting thing. to go 12 hours. stop at 7:00 p.m. i've blown it every night. i have my wine. i have my granola. >> nothing goes together like wine and granola. what's coming up at the top of the hour. >> woman on the cover of "sports illustrated," bikini, amazing body. told by another magazine that she's too big. they're denying it. we have the proof. she's here to talk about it.

and make-ahead monday. all the meals you need to make to get your family through the week. not to mention, gwyneth paltrow's spiritual guru is here. how about a check of the forecast? >> it's cold. >> there's your forecast. >> the words are hard to come out. we'll start with snow through the great lakes and the midwest. it's falling right now. dangerous windchills in the northern plains. it feels like it is down to 15 degrees below zero. as we get through the middle of the week, we'll start to see the snow spread to the east coast, with heavier snow across new england. 3 to 6 inches of snow possible. cold through most of the country. another storm makes its way in the pacific northwest. by the end of the week, that snow spreads over into the rockies. it does begin to warm up, through the plains on friday. even up and down the east coast, temperatures should get back in that's a look at the weather across the country. now here's a peek out your window. >> good morning, i'm meteorologist kari hall. we're up to 60 degrees today in san francisco and rain will be moving in late tonight into

early tomorrow morning. temperatures will be slightly cooler for the middle of the week. but we will see some more rain moving in by friday. look at that, 53 degrees for the high. with some off and on showers. saturday, we'll see mostly cloudy skies. with a third storm system of the week moving in on sunday. for the inland areas, we will also have some cooling temperatures. low 60s today. mid-50s by the end of this week. now, to the start of a few week of "start today steals & deals." jill martin is helping us with bargains to reach your resolution goals. >> it is time for the deal of the day. today, we're talking bras. there's a variety of bra sets. you can go to today.com to see all of the different combinations. one size fits most. all you have to do is stretch them out. they're really great for

everything. every day, working out, adjustable straps. there's four sets to choose from. the retail, $58 to $64. for information, go on to today.com. that's the "deal of the day." >> thank you. we have a new warning for parents that, like many of us, share pictures of our kids online. nbc news business correspondent, jo ling kent, is here with that. >> it's known as sharing. there's new concerns about not just flooding your friends' feed, but also cyber security and identity theft that can have long-term consequences. it's part of every family celebration. capturing the picture-perfect moments. >> look at the camera. cheese. >> reporter: from baby's first bath, to the toddler temper tantrums. parents are sharing more about their kids online than ever before. 92% of kids under the age of 2

already have a digital footprint, meaning photos and personal information about them exist online. over one-third of moms between 18 and 34 created social media accounts for their baby before their 1st birthday. it has a name. >> a lot of parents post way too many personal pictures of their kids. it's called over sharenting. >> reporter: but it's no joke. the number of children victims of identity theft keeps growing each year. >> there's no 100% surety online. if a hacker has decided to go after you and your account, there's protections you can take. you should be mindful that what you post online could be copied, pasted, shared elsewhere. >> reporter: even the most innocent posts can help fraudsters ste s steal your kid

identity. if you're sharing your maiden name and location, that's enough to open a bank account or credit card in your infant's name. and chances are, your child won't discover it until they're much older, when they apply for a student loan or that first credit card. and the xret checredit check re someone has been using their name for years. your adorable foe cophotos can sold on child pornography website. brianne runs the blog stroller in the city. >> the one thick i learned was never post your location or post in real-time. you don't want to post your child's school. you don't want to post your child's full name, their birth date. >> reporter: and change your facebook and instagram privacy settings to only share posts of your kids with family and close friends

friends. and use invitation-only apps. to spare your kids any embarrassment later in life, check with them first before you share. there's a pretty big debate over parents' rights to share information about their kid. and the best interest of your child in terms of privacy in this digital age. with everything so searchable and permanent, that's where the questions come from. how searchable is your kid before they're 5. >> dylan made a good point. >> i've done that. now what? is calvin screwed? >> i don't think so. a lot of the experts say you can roll back the privacy settings and make adjustments. once that information is no longer available, fewer people can see it. >> thank you so much. coming up, he has the golden globe. could an oscar being in his future? we're going to talk to gary oldman about that. he has

welcome back, everybody. gary oldman has starred in some of hollywood's biggest movies, from "the fifth element" and the harry potter franchises. but he is unrecognizable as winston churchill in "the darkest hour." here's a look. >> how is time to negotiate in order to obtain the best positions possible. hitler will not agree to outrageous terms. he will know his own weaknesses. he will be reasonable. >> when will the lesson be learned? when will the lesson be learned? how many more dictators must be wooed, appeased? good god, before he learn? you cannot reason with a tiger when your head is in its mouth. >> oh. gary oldman, good morning. wow. that's a wow.

i mean, if the golden globe, the critic's choice award. i mean, it's obvious why, just watching that tiny clip. when you were taking on the role, gary, of winston churchill, was it daunting? were you nervous? were you thinking, here's an iconic man, how am i going to do this? >> all those things. yeah. you're stepping into the shoes of -- i mean, arguably, the greatest briton who ever lived. and the actors, all the many, many wonderful actors who have played him before. you know, you worry that you can't -- i worried that i wouldn't be able to get to the man because he's such -- he's such an icon and has been so revered. >> you had to get so many things right, i was thinking, watching this. the first thing was his voice.

listening to you do him, you would think you were listening to him. how did you get that voice just spot-on? >> there are recordings of churchill, which i went to. there's a lot of footage of him. >> yeah? >> you don't want to do an impersonation. i think you start there. you almost start with an impersonation. and then work back because it has to be a creation, rather than a mimic thing. >> ah. >> i think, finally, you have to make it your own. you have to own it. make it your own thing. but there's so much material. there's 800 books written about the man. he wrote 50 books in his lifetime. he wrote more words than shakespeare and dickens put together. >> you're kidding. >> there's footage. you know, it was -- i had a year to work on it. and it was a year of awe things

winston churchill. >> the makeup was crazy. i know you smoked a ton of cigars throughout. you had to puff and puff, didn't you? >> i was up to about 12 a day. i think we went through about $30,000 worth of cigars. >> stop it. you wanted the audience to enjoy it. but you had the churchills watching in, relatives, people on the set. a bunch came to the premiere. what did they think of your portrayal? >> they have very kindly embraced it. they loved the film and they loved the portrayal. we had 17 churchills who visited the set. we had 26 of them at the london premiere. i was only communicating with randolph yesterday. >> wow. people may not know about you, you proposed to your wife on kimmel, dressed as churchill. is that right? >> yeah. i confessed on kimmel.

>> you confessed. >> yes. we were on the set. we talked about it. and then, i just was -- i just got the notion. >> the urge? >> the urge, to do it, yeah. can we show her? she's so sweet. hi. that must have been a surprising moment for you. >> it was very surprising. unfortunately, he was called back to set immediately after. and i was left standing there going, what happened? >> that was a moment. >> we want to thank you, gary, for coming. this is a terrific film. there's a lot of oscar buzz. you feeling okay about that? >> it will be what it will be. >> it will be what it will be. "darkest hour" is in theaters right now. thank you for coming to join us. coming up next, thinking about caving in on your new year's resolution? joy bauer is going to help you deal

we're back at 8:47, with "start today family and friends." if you're trying to lose weight, there can be a lot of challenges between you and that goal of yours. high on the list, cravings. joy bauer is here with healthier ways to satisfy the cravings. >> healthier ways, yeah. >> let's start here. and cravings are real. everybody has cravings. the key to sticking with a health plan is getting ahead of them. having delicious swaps that satisfy your fix without wrecking your diet. we're going to start with chocolate. >> i love chocolate. >> instead of gobbling down four chocolate truffles, this is clever and supersimple. you're going to take fresh raz bu raspberries and you're going to stuff them with chocolate chips. and you can have ten of these

for 45 calories. >> a piece of chocolate cake. how many calories are here? >> this is 570 calories. i'm going to show you how to make a three-ingredient mug cake that's only 150 calories. you take three tablespoons of box cake mix, two tablespoons of water and one tablespoon of chocolate chips. mix it in the mug, put it in the microwave for 50 seconds and you get a 150 calorie cake. it's delicious. this has a squirt of whipped cream with some cocoa powder. or you can take light chocolate pudding and put a little bit on top. isn't that good? >> tastes like chocolate cake. how many calories? >> we went from 570 to 150. it does the trick. okay. we're going to talk sweet now.

cherry gummis. if you have two handfuls, this is about 280 calories. and 15 teaspoons of added sugar. instead, go to the grocery store and hit the freezer aisle. you can get freeze frozen swee cherries. >> is it going to satiate me? >> i think it will. >> cheesecake. >> what you're going to make is my cheesecake fondue for 130 calories per quarter cup. you dip and you take light cream cheese with light sour cream, a little brown sugar, cinnamon and vanilla. you stir it up. >> that's really good. >> the recipe is on the website. now, we go to salty. chips. two ounces of potato chips. >> fried potatoes, that's my weakness. >> that's only two handfuls.

that will cost you about 320 calories. here's what you're going to do for just 45 calories. you take jicama. you're going to peel it and cut it into strips. all you do, there's no fussing or no baking, dig in. you're going to doctor it up with garlic powder, onion powder, kosher salt and lime juice. see what you think. >> it's not a potato chip. >> but a good compromise, right? and you can eat that whole thing. >> the whole thing? >> what about ramen noodles? >> i love ramen noodles. >> ramen noodles can be as much as 380 calories. >> never mind the sodium. >> instead, what you're going to do is take a few cups of broth. it can be chicken or vegetable broth. and you're going to put in

zoodels. it has 40 calories. >> of course. thank you so much. for more help, sign up for our plan to lose weight at today.com/starttoday. we'll be back in a moment. this is "today" on nbc. okay mcdonald's. i see your one, two and three dollar deals. tell you what, i'll raise you five. introducing value jack's way. five great ways to save. like i tell jack jr., it's all about big values, jr. prices. that's value jack's way.

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like jack's one-of-a-kind breakfast pockets for $2 each. three of jack's famous tacos and a small drink for $3! or a classic bonus jack combo for $5! it's like i tell jack jr., it's all about big values, jr. prices. welcome back. dylan, you get the honors. how about birthdays? >> i love this part of the show. this is a perfect time to spin around the smucker's jars. let's meet some sweet folks. happy 100th birthday to ea earnestine. phil lis is celebrating 103 years, a dodgers fan from pacific palisades, california. happy 104th birthday to lenor morrison in st. louis, missouri.

she said there's nothing more she loves than having her nose stuck in a good book. and ray goldfarb is 100 years old. he was married to the love of his life more than 40 years. rose is celebrating 106 years. this chocolate lover is from queens, new york. she didn't retire until she was 102. >> wow. >> and let's say hello to these love birds. earl and wilma perry celebrating their 75th anniversary. after they retired, they volunteered at a local hospital for almost 30 years. if you know someone celebrating a milestone birthday or anniversary, tell us about them at today.com/celebrates. we have an exciting fourth hour. kathie lee is back to play. helen mirren is going to speak to us. she's awesome. we're going to talk about beauty on a budget. other than that, a lot of laughing and scratching and

drinking of vino. >> good to have her back. first, "megyn kelly today" after your local new i )m - -... turns out .. mavericks big wave surf contest won )t be good morning. it's 8:56. mav wrecks big wave surf contest won't happen this week. the world surf league called off the competition after monitoring conditions in half-moon bay. organizers were eyeing today and tomorrow as possible opening for holding the event. the window closes at the end of next month. dr. martin luther king jr. day. events are happening around the area.

the annual celebration train runs from san jose to san francisco. that's where a march and rally will be held. the freedom train is scheduled to depart from san jose one hour from now. we are following the marchers as they prepare to go to the celebration train. bob will have a live report in our midday newscast. i'm holding a luncheon at the holiday inn on first street. our homepage has a list of other celebrations. authorities in san francisco are investigating the shooting on interstate 280 that closed all southbound lanes this morning. chp says between 3 and 6 people were shot. on our twitter feed, we're posting update on that investigation. and today in the bay area, winter spare air day. no wood burning in the area.

even if no one in your home smokes, secondhand smoke can be closer than you think. secondhand smoke from a neighbor's apartment can enter your home through air vents, through light fixtures and even through cracks in the walls and the floors. secondhand smoke is toxic. especially to children. protect your family. visit tobaccofreeca.com. giant - based in the city. the change if you )re renting a room. plus: plan ahead. tomorrow - time runs out for a spontaneous trip to a bay area landmark. the new process for visitors. watch )today in the bay ) - 4:0 to 7.

[ applause ] good morning, everybody. happy monday. it's great to have you here on "megyn kelly." welcome on this martin luther king jr. day. we begin with the pressure to be thin in america, a subject we got into last week on this program. we talked about body shaming. and i have body shamed myself for years in an effort to stay thin. why did i do that? why? i grew up in america. i'm a woman born in 1970 in america, whose society has baked in on thin, as much as baseball and apple pie. magazines, social media, movies, you can't go anywhere without seeing size 00 models.