insiders spend record high budgets, but our problems get worse. they say this is the best that we can do. they blame the system, but they built the system. i have a plan to change it with accountability and rooting out corruption. we can tackle our housing and drug crisis. clear the tent encampments and bring our businesses back. are you ready to stop settling and start demanding more? join me in changing city hall. on any given day, anyone can walk through those doors, and prop 35 helps keep those doors open. voting yes means protecting health care for 15 million californians on medi-cal hey, everyone.

i'm zinhle essamuah. >> and i'm kate snow. "nbc news daily" starts right now. today, monday, october 21st, 2024. making the choice. former president donald trump and vice president kamala harris duke it out over undecided voters, how they're hoping to win them over and who they're calling in to help with just 15 days left to campaign. secrets exposed, an apparent document leak revealed top secret intelligence on israel's plans to strike back at iran, what we're learning about how the leak happened. flooding crisis. historic rainfall triggers deadly flash flooding in new mexico. the scope of the devastation is just coming into focus, we're on the ground in the communities hardest hit. and clash of the coasts, the los angeles dodgers will face off against longtime rivals the new york yankees. being billed as a world series matchup for the ages, the history already being made on and off the field. >> you know with all this

political competition i welcome some good old-fashioned sport. >> watching baseball over the weekend, a nice break. but we'll start this hour on a different note. >> we begin with the race to the white house because tomorrow is two weeks to election day. >> vice president harris is hitting three rust belt battleground states, pennsylvania, michigan and wisconsin, holding town halls alongside liz cheney trying to court anti-trump conservatives. >> meanwhile, former president trump is in north carolina for a rally after speaking about hurricane helene recovery efforts, he spent the weekend in pennsylvania where he was cheered during a national football league game in pittsburgh after briefly working a fry cooker at a mcdonald's outside philadelphia, handing orders to customers who were pre-vetted by his campaign. vaughn hillyard and julie

tsirkin. julie, what is the harris campaign aiming to accomplish today by holding these town halls alongside former republican congresswoman cheney. >> reporter: 15 days out, she's trying to attract those anti-trump republican voters in these key rust belt suburbs from pennsylvania through wisconsin finishing the day in wisconsin. we're in oakland county, couple miles away from detroit, of course here harris could make inroads with those republican voters, with those who are turned off by trump, that's why she has liz cheney with her. at their first stop in pennsylvania, it was largely focused on democracy. you'll remember cheney was a prominent member of house republican leadership at one point, he then pretty much got kicked out and decided not to run for congress again after falling out -- or having a falling out with trump and that wave of republican leadership, certainly this is telling for

harris two weeks out from election day what she's spending her time doing here as she hopes to court these voters on economy and reproductive rights. >> vaughn, you're following the trump campaign in north carolina, of course hit hard by hurricane helene, what is the former president saying about relief efforts there? >> reporter: exactly, this is a major north carolina swing for him not only is it a battleground state where he's invested a lot of political time, but three weeks after hurricane hello len devastated the western part of this state, nearly 100 passing away from the storm including about half of that accounting in the asheville area, we're at a rally where donald trump is about to take the stage in greenville. earlier this morning we went and looked at some of the storm's damage and talked to some of the folks in the community there. listen to a question and answer that i had with him specifically

on any concerns that he may have about the storm impacting the legitimacy and the credibility of the north carolina election outcome. take a listen. >> is there any concern or specific reasoning that you have to believe at this point in time three weeks in that the results of the election in north carolina won't be credible or legitimate because of this storm's aftermath. >> no i think it's the opposite. so impressed and i think they have a pretty good system here. >> reporter: of course, now part of this response was because earlier when the storm initially struck he suggested that fema was all but intentionally providing aid to residents in north carolina especially in the republican areas in donald trump's words, that called into question in an election that we expect to be very close in north carolina come election day, the days after the election, if he were to lose could he place some

blame on the democratic white house's administration response to his loss. he said he's happy with early voting so far and the election system in place so far. >> as the candidates he it the campaign trail, early voting the under way in eight more states today. >> voters can now cast their ballot in person in these states -- alaska, arkansas, ko, connecticut, florida, idaho, south carolina and texas. nbc news correspondent ryan nobles on the road in texas, literally in his car, not driving, i hope -- >> i'm not driving. >> what do we know about turnout so far? >> reporter: we started the day in dallas, just outside of dallas at a voting location there and there was a massive line right from the beginning of the day and it continued on

during our entire time there, we're headed now to south to houston, where we're also expected to see big long lines of people taking advantage of the opportunity to vote early in this election. half of the country is likely to vote early even in places like texas where it's not necessarily something they're accustomed to, we talked to voters today about what is compelling them to get to the polls early. this is what they told us more people are serious about their vote this time. which is great. i think that's a good effect. i want everybody to vote. i've done some volunteering and i talked to some people and found that more people are activated. i'm hoping we'll get more people out to vote. >> i wanted to take advantage of the early voting. i didn't want to be bothered with any long lines. you can hear him laughing because the line was really long today. voting officials here in texas.

>> all right. ryan on the road, thanks so much. we appreciate your reporting. the u.s. is investigating the apparent leak of two highly classified intelligence documents. >> the documents appeared to detail israel's preparations for a potential strike on iran as well as america's concerns about those plans the middle east has been bralsing for israel to retaliate against iran for weeks. >> nbc news senior national security correspondent courtney kubie, what more do we know about these documents and who might be responsible for that apparent leak? >> reporter: so that's really the huge question right now, who could be responsible for that, the u.s. is investigating and in fact we heard from the national security council's john kirby earlier today, he said the department of defense is investigating that, we asked dod

officials about that they're not commenting about whether they're leading the investigation. as you said, kate, they're highly classified documents, they look at how israel could ultimately respond to iran's attack nearly three weeks ago on israel, you'll remember that iran firing nearly 200 ballistic missiles at israel several weeks ago, since then there has been widespread expectation and in fact, israel has talked about how they'll retaliate for that, but the big question has been how could they respond, well, these documents lay out some of the ways that israel is not only ready to respond with missiles, but also how they could be prepared to defend against another attack by iran, highly classified documents, the sort of things that the u.s. is

candidly putting together rarely see public. >> what's the potential impact of this leak both in the middle east and here in the country? >> reporter: so far, u.s. officials here are telling us they don't expect this to have a big impact on u.s. national security, but it really underscores what has been a string of these sort of incidents in recent years, putting classified documents in a public space, on a website, and it really underscores the problem that the u.s. government has had in keeping some of these documents, again, highly classified, top-secret documents secure. >> all right, courtney, thank you so much. time now for today's cnbc money minute. mail carriers reach a tentative deal with the postal service. about 200,000 mail carriers

have reached a tentative contract deal friday with the united states postal service, the deal still needs to be ratified by union members, includes a promming to provide air-conditioned trucks. mail carriers have been working without a contract since their previous one expired since may of last year. disney will name a successor to longtime ceo bob iger in 2026. pizza hut is opening an nyc restaurant in one the in celebration of national pizza month, in queens, customers can reserve the single-person location and customize their own pizza with new toppings the chain debuted over the summer including caramelized onions. >> i thought you were going to

say national singles month. coming up, new york sports fans have a lot to celebrate the liberty clinched their first wnba championship in franchise history the highlights from that overtime thriller. plus the biden administration proposes a new rule that would make over the counter birth control free with insurance. who would be potentially covered ahead on "nbc news daily". if you're living with moderate to severe plaque psoriasis or active psoriatic arthritis, symptoms can sometimes hold you back. but now there's skyrizi, so you can be all in with clearer skin. ♪ things are getting clearer ♪ ♪ yeah, i feel free ♪ ♪ to bare my skin yeah, that's all me. ♪ ♪ nothing is everything ♪ with skyrizi, you can show up with 90% clearer skin. and if you have psoriatic arthritis, skyrizi can help you move with less joint pain,

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dramatic video shows the moments a helicopter crashed into a radio tower in houston sunday night, killing everyone onboard. we want to warn you the video is hard to watch. the man captured this video on his cell phone, in it you see the helicopter burst into flames before it crashes to the ground, the massive radio tower then topples over behind it. now officers are combing through the area to find debris from the crash. steven romo is following the developing story for us. steven, what investigators looking at right now. >> reporter: kate, investigators are trying to zero in on what caused that helicopter hit the tower in the first place, if the lights were on, everything was in compliance on that end, to figure out what killed those four people onboard, among those

victims was a child. we do know this happened around 8:00 p.m. on sunday. as day broke today it was evident how large this debris field was, at least 200 yards this spread, a fire also quickly spread, there's a fire station right near where this happened, east of downtown houston, they were able to respond within minutes, but the fire was spreading so quickly, they're still trying to process that scene right now. an update we just got from authorities. >> what we'll do is conduct a three-dimensional scan of that area, including photographs, which will take approximately four to five hours, it may take longer, once that's done within two to three days, the houston police department will provide that evidence to the ntsb and the faa. >> federal authorities are investigating here.

police are also asking people who live in the area to report any debris that may find on their properties, kate. >> steven romo, thank you. officials in georgia are investigating what caused a ferry ramp to collapse killing seven people on saturday dozens of people were standing on the dock to georgia's sapelo island, where the gangway gave way, that sent more than 20 people into the water, crowds were gathering that day for a celebration for descendants of black slaves in the southeast. this gangway was built relatively recently, in 2021, what more have we found out about what happened? >> reporter: yeah, the georgia department of natural resources is investigating the cause of this accident, it looked kind of like the gangway you see behind me, we're starting to hear accounts from eyewitnesses and people who fell into the water, we interviewed a woman named marsha armstrong. let's listen to what she had to

say. >> i went under water. i'm just trying to kick up, to come back on top of the water, something told me to stop fighting, stop kicking and lay on your back, i laid on my back and all of a sudden, god sent me an angel and she grabbed my hand and she pulled me to shore and she said, i got you. >> reporter: just a hour rick story there, the georgia department of natural resources did say they do not believe that a boat hit the dock, another thing to note that this island is only accessible by ferry, they typically get 100 people per day visiting the island. but this weekend, because of that celebration you just talked about there were 700 people visiting the island, so it's unclear if perhaps that inundation of people had anything to do with the gangway collapse. >> so many stories of loss and

of rescue there, have you learned anything more about the people who died in the collapse. >> reporter: yeah, so the seven people who were killed were all senior citizens ranging in age from 73 to 93, we do know one of them was a pastor, charles houston, he was with the georgia department of natural resources and his daughter spoke to us and said he died just the way he lived by helping people. she was there at the time, too. dived into the water trying to save the people who were drowning and unfortunately still seven of them were killed, an additional eight were injured. taken to local hospitals, six of them with critical injuries. >> priy, a, what comes next in this investigation? >> reporter: well, we're still waiting to hear from investigators, there's still a lot of questions about exactly what caused that gangway to collapse, we'll be visited by some members of the black caucus

of georgia's legislature, visiting the island later today. the community here told me they feel they've been neglected for years. with crumbling infrastructure. with crumbling infrastructure. coming up, elon musk makes a the virus that causes shingles is sleeping... in 99% of people over 50. it's lying dormant, waiting... and could reactivate. shingles strikes as a painful, blistering rash that can last for weeks. and it could wake at any time. think you're not at risk for shingles? it's time to wake up. because shingles could wake up in you. if you're over 50, talk to your doctor or pharmacist about shingles prevention. you'll love this! centrum silver is clinically proven to support memory in older adults. so you can keep saying, you mastered it! you fixed it! you nailed it! you did it! with centrum silver,

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he's accused of killing cashapp founder bob lee last year. nbc bay area's ginger conejero saab is at the san francisco courthouse with the latest kazari bomani. the sister of nima momeni, the man accused of killing cashapp founder bob lee, takes the stand once again this morning. she continues her key testimony, talking about the days and hours leading up to lee's death. now, this is the

second day that kawsar momeni is on the stand. here she is making her way into the courtroom earlier this morning, accompanied with her mother, who has been a constant figure here during these proceedings. now, kassar's testimony resumed a little before 10:00 this morning, with direct examination from prosecutors, who first focused on a series of texts exchanged between the accused. nima momeni and his sister. prosecutors also reviewed previous testimony from miss momeni, describing the time that she learned of bob lee's death, saying that she was devastated by his death and also describing that time as a period that she might never smile again. now, this is the first time that bob lee's ex-wife and kawsar are in the courtroom. at the same time, other members of bob lee's family are also present, including his father and his daughter. there are also questions asked this morning around the drug use of nima

momeni in the days leading up to bob lee's death. now there's also testimony that is focusing around a private encounter between miss momeni and a third party that has been identified as a drug dealer, potentially another key person in this. we will continue to follow this bombshell testimony. you can find the latest on nbcbayarea.com in san francisco. ginger conejero saab, nbc, bay area news. thanks, ginger. the search is on for two missing teenagers right now from the east bay. they have not been seen since last friday, when they attended a homecoming dance at san lorenzo high. michelle olivas sanchez is a sophomore at the school, and she brought elvis moreno as her date. elvis is actually from mendocino county. the teens were supposed to meet their parents after the dance, but never showed up. officials say they were last seen a few blocks away from the school. they have not answered their cell phones. michelle was last seen wearing a pink dress, and elvis was wearing a black suit and pink vest. people living in the oakland hills are

finally returning home after a fire broke out friday afternoon. this is new video into our newsroom showing the area that was burned. firefighters are still on scene looking for any hotspots. the keller fire started in a neighborhood just off keller along 580 and spread into the hills. two homes and 15 acres were burned. crews managed to bring containment up to 85% over the weekend. the oakland fire department then lifted evacuation orders last night, and neighbors say they were grateful to have homes to return to. it was a relief. very happy to be able to walk through the door. i think i was the first one home, so start flipping on lights start feeling a little sense of normalcy. oakland fire says crews will likely remain on scene for the rest of the day. the cause of this fire is still under investigation. the sun will be out and shining for a beautiful day in the bay area. here's meteorologist kari hall with our forecast as we take a look at today's high temperatures. it's going to be a

really nice one. comfortable highs into the mid 70s for much of the east bay. san jose reaching 75 degrees and low 80s for san martin and gilroy, and for the north bay. look for mid to upper 70s for this afternoon. tomorrow is basically a repeat of today. chilly mornings and then a very nice and mild afternoon with highs in san francisco in the upper 60s. but a few changes on wednesday into the end of the week. notice how much warmer it's going to be for spots like gilroy and san martin in the upper 80s. while we'll mostly see low 80s for concord and low 80s for santa rosa. we are going to continue with a few more days of warm weather. we'll take a look at our 7-day forecast coming up in about 30 minutes. see you in a bit. thanks, kari. today is the deadline to register to vote here in california. you can check your registration status online at the secretary of state's website. if you have recently moved or changed your name, you must reregister by completing a new voter registration form. now, for those who missed out on the

registration window today, the state of california still allows residents to vote using conditional voter registration through election day. it must be done in person at your county elections office. polling place or vote center. that does it for this edition of the fast forward. we' hi, my name is damian clark. and if you have both medicare and medicaid, i have some really encouraging news that you'll definitely want to hear. depending on the plans available in your area, you may be eligible to get extra benefits with a humana medicare advantage dual-eligible special needs plan. most plans include the humana healthy options allowance. a monthly allowance to help pay for eligible groceries, utilities, rent, and over-the-counter items like vitamins, pain relievers, first-aid supplies and more. the healthy options allowance is loaded onto a prepaid card each month. and whatever you don't spend, carries over from each month. you can pay nothing

for covered prescriptions, all year long. even name-brand drugs. all plans have $0 copays for covered preventive dental services, which include 2 free cleanings a year, as well as fillings. they may also have vision coverage including vision exams and a yearly allowance towards eyewear such as lenses or contacts. even hearing coverage, which includes routine hearing exams and coverage towards hearing aids. you'll even have a $0 copay for routine vaccines and telehealth visits. plus, your doctor, hospital and pharmacy may already be part of our large humana networks. so, call the number on your screen now to speak with a licensed humana sales agent. wouldn't you love benefits like a monthly allowance to help pay for eligible groceries, utilities, rent and over-the-counter items? so, if you have medicare and medicaid, call the number on your screen now and speak with a licensed humana sales agent. if you're eligible, they can

even help enroll you over the phone in a humana medicare advantage dual-eligible special needs plan. and remember, annual enrollment ends on december 7th. so, call now. humana. a more human way to healthcare. bottom of the hour now, here are some the stories making headlines on "nbc news daily."

people in cuba are dealing with heavy wind and rain from hurricane oscar. millions of people have been without power since friday after cuba's electric grid collapsed, it's unclear when the power is expected to come back on, forecasters expect oscar to hit the bahamas tomorrow bringing intense rain and storm surge. the biden administration is proposing a rule that would provide women with over the counter birth control fully paid for by insurance. under the plan women with private insurance access could get birth control at no cost. it would expand the federal mandate requiring health insurers to cover those for free for people under the affordable care act. and for the first time ever, new york is home to the wnba championship team, the new york liberty beat the minnesota lynx last night to win the championship series, 3-2, star forward jonquel jones led the liberty scorers with 17 points and was chosen as the finals

mvp. jury selection is under way in to new york city trial of danielle penny. >> he was charged with manslaughter and criminally negligent homicide after he admitted to putting a homelessman in a chokehold in subway, neely was pronounced dead on that day. the incident divided the city coming amid a flurry of violent encounters on the subway. >> rehema ellis joins us. this was really a widely publicized case, especially here in new york, there were witnesses, video of the incident, walk us through what's happening in that courtroom today. >> the courtroom today the judge asked some 86 potential jurors, have you heard this case? nearly everyone raised their hand, because he said i'm not surprised but that doesn't mean that you couldn't judge the case fairly once you hear the evidence, however, most of them leading over 28 and they've got

many more people to question, just in terms of the judge before they get to the questioning on friday. we won't have a jury of 12 determined before friday. >> let's talk more about time line, how long could this trial last and if he's found guilty what is the potential sentence zblg the parties involved are saying this trial could go some six weeks. if he's found guilty of these charges he could face up to 15 years behind bars for the family of jordan neely, that might be a modicum of justice, for the family of den yell penny he said he was acting in protecting -- >> thank you so much. elon musk is drawing new

controversy ahead of the election. giving away millions of dollars to voters in battleground states, a randomly selected registered voter $1 million from now until the election only if they sign a petition for his political action committee, now musk has endorsed former president donald trump, pennsylvania governor josh shapiro, talked about the giveaways on meet the press yesterday. >> i think there are real questions with how he's spending money in this race, how the dark money is flowing not just into pennsylvania but apparently now into the pockets of pennsylvanians, that's deeply concerning. >> nbc news justice and intelligence correspondent ken dilanian join us now, ken, you've been speaking with legal experts about musk's giveaways here, what are they saying. >> reporter: some believe this runs afoul of federal law,

federal law makes it illegal to pay people to register to vote, you have to be a registered pennsylvanian voter to be eligible for the drawing, and so while that's not a direct connection it's certainly an indirect one and some experts are saying, it may cross the line. not everyone agrees on that. we asked the justice department to comment, they've declined to comment. so, you know, look, election law's murky. certainly people are scrutinizing this practice. >> we're days away from the election, ken, have we heard anything from the justice department and how likely they do anything between now and the election period. >> reporter: we're in the quiet period, unlikely for the doj to say anything publicly about this. no comment on this story. if they do anything we may hear art it. there's also the possibility

that private individuals could file lawsuits challenging this practice and you could also see action from state authorities. it remains to be seen. >> all right, ken, with the latest for us, thank you so much. the 2024 world series matchup is set featuring two of the most storied franchises in sports and longtime cross-country rivals. >> the l.a. dodgers and the new york yankees. l.a. punched their ticket overnight, beating the mets in the national league championship series. yankees clinched their berth on saturday. >> sam brock is covering it all for us. sam, what a ride. some of the biggest names right now, shohei ohtani, aaron judge, what should we be watching for. >> reporter: aaron judge just broke the all-time home run record in the american league two years ago, he's a massive

presence, the yankees in the offseason acquired juan soto, suddenly the yankees which already supported a pretty strong lineup has this incredible middle of the order, then you have the los angeles dodgers across the country, there's juan soto by the way, the dodgers had this guy named shohei ohtani. we've heard of him. he's done things that no human being has ever done. ten times a better pitcher than babe ruth but also scoring 50 home runs and stealing 50 bases. that's what ohtani did. otan yay, they deferred like 97% of his salary out into the future, their salary is a little bit lower than the mets and the yankees but they have all of the best players in major league

baseball, these two teams are clashing in new york and in los angeles, the largest markets in the country. this is the stuff of epic proportions. >> and lots of viewership. there's a history here, the huge history between these two teams. >> you hear yankees and dodgers. it goes back all the way into the 1920s and '30s, '40s back when you had the brooklyn dodgers. on the dodgers side of thing, you have duke snyder, jackie robinson, the mantle and di maggio playing for the yankees. you transport that nostalgia and their head to head, 11 times these two teams went against each other, no you the 12th time. the yankees have 27 world championships. the dodgers have seven.

before anyone starts to get on their high horse, okay, the yankees are the winningest team in major league baseball. >> all right, sam brock, so much to follow. thanks so much. we'll switch gears, breaking news right now, there are reports of explosions in beirut, lebanon. >> here with the latest is matt bradley joining us from lebanon. matt, what should we know here? >> reporter: yeah, this is a situation that we've been seeing just about every night, about every day for the past month, the israelis have been bombarding this neighborhood behind me, this is where hassan nasrallah, another massive explosion right off back there,

you can still kind of see the haze, but this is coming only a couple of mint really after an israeli warning saying they were going to be launches missiles against various targets here, you can kind of still hear, we don't know whether that's another bombardment or an airplane breaking the sound barrier. we did hear israelis said they were planning on attacking another financial institution related to hezbollah. we don't know whether that was this was, it could have been just about anything because there are multiple targets here. air strikes almost continuously. but this was a particularly loud

explosion. that takes a lot. we've been here a month and we've heard a lot of particularly loud explosions. after a night where we saw real, real damage inflicted by the israelis. against commercial banks that were used as a front for iranians. so, again, this is something that's ongoing, we don't know whether this explosion was tied to, the target that was described a couple of hours earlier, but again, rolling, rolling bombardments have been going on for weeks. >> certainly a developing situation, matt bradley with the latest on those reports of explosions from beirut. thank you. up next, two in five parents say their teenager used a protn supplementei

san francisco is in crisis and we need real experienced leadership.

we need mark farrell. our interim mayor who got things done. who showed we can clear tent encampments, fight crime, and address the drug crisis. who will make the tough choices for our city's future. "i'm mark farrell. i'm running for mayor because san francisco deserves better." "i'm ready to deliver that change on day one." mark farrell. a proven leader with the experience we need. the cleanup is just beginning after deadly and historic flash flooding if new mexico. >> record-breaking rainfall in roswell, several people began stranded in the water over the weekend. including a sheriff who got trapped on top of the truck. >> as you can see down there, that's my truck and there are multiple vehicles.

>> that sheriff was able to get to safety. joining us now is guad venegas, talk us through the scope of the damage that you've seen. >> reporter: so the water's receded now, we're seeing the debris left behind, one of the rivers that runs through the downtown area, you can see the debris that was left behind, lot of vegetation, parts of trees, a car bumper in there, there's actually two cars inside the river, one is about 300 yards in that direction and a motorcycle, a bridge that was destroyed by the currents, what neighbors tell us the water from this river rose to 4, 5 feet right here in the street, that water made its way into some homes here, this vehicle was pushed on to the rail here, full of debris, mud inside, like many other vehicles that we've been

finding, we've been having conversations with neighbors about what it was like when the water came into their homes and what was the experience like trying to escape. >> by the time we got to the front door, the water was up here to the porch and we were literally swimming, the current washed us away. >> reporter: you can see this vehicle -- i want to show you the inside, this is the way a lot of the vehicles look today, just full of mud and debris, there's parking lot a few blocks ahead in that direction with about 30, 40 vehicles like this, it's a car dealership, we were told when the water came in it picked up those pickup trucks hitting each other eventually pushed into and returned to here as the water has receded. >> you hear about devastating

flooding but to see it firsthand is really striking. thank you so much for your reporting. >> thank you. in today's daily health, we're talking about two new reports released today having to do with teenagers. >> a new survey finds that protein supplements are rising in popularity among young people. >> joining us now on set is dr. vin gupta. we'll talk about both of these, but let's start with this new survey on teens and protein, protein shakes, what did they find and what's the recommended amount of protein for teens to be taking in. >> reporter: on that last point it's about 50 grams for boys and about 46 grams for women. >> a day? >> a day. a few protein bars. egg, about six grams. you can do the math that's a few

bars or few eggs plus a bar. >> plus parents think they're getting enough protein. when surveyed their kids are getting enough protein. boys are taking extra protein for primarily muscle building and that's the idea or sports performance, some similar themes we're seeing also for girls, and when it comes to in the school environment especially, but more of meal substitution, less about performance, less about muscle building, more meal substitution. >> what's the concern, though, you don't want to have too much protein? >> the concern is, there's a right amount of protein, that 50 grand mark for both. two is, we want balanced diets. what we don't want especially in growing boys and girls we don't want them substituting a protein shake. >> i wanted to ask you about new

guidance on safety protections for cheerleaders. i was a clearleader as a high schooler. walk us through the guidance. there's my proof. i know that guidance hasn't been updated in about a decade. >> the american academy of pediatrics updated it today. focus on making sure that cheerleaders have proper supervision. especially making sure their coaches have the proper certifications, proper medical staff on site. if you're going to do pyramids, max it at two individuals, nothing higher. that concussion protocols critically are top of mind that we know how to triaj, if there's any concern much like in football arena, that we

immediately get medical evaluation, institute concussion protocols and not to do any type acrobatics with concrete surface and so important. lot of people think about cheer being an intensive sport. >> but it can be high impact. there's much more news ahead. >> don't go anywhere, you're watching "nbc news daily". before taking breztri for my copd, i had bad days. days ruined by flare-ups [cough] that could permanently damage my lungs. then i talked to my doctor about breztri, and i noticed things changed. breztri gave me better breathing. ♪♪ starting within 5 minutes, my lung function improved. ♪♪ breztri also helped improve my symptoms... and was even proven to reduce flare-ups...

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now with vitamin d for the dark days of winter. golden gate bridge back in court today. in april, 26 people blocked traffic on the bridge to protest u.s. support for israel's war in gaza. eight of those protesters are facing felonies, and today they're in front of a judge who will decide if there's enough evidence to go to trial. supporters rallied outside the courthouse this morning. an attorney representing some of them says the charges are disproportionate. people have used protest and civil disobedience as a way of

bringing about social change. these protesters are simply in that tradition. there's really no precedent for the types of charges that have been filed against them. a statement from the district attorney says the charges are based on facts from the investigation and the current law. a new chapter for the san francisco unified school district. city leaders rallied in front of the district's headquarters to support the new superintendent. it comes after a rocky few weeks for former superintendent matt wayne resigned on friday. wayne faced backlash following the release of a school closure list last month. now, the board has appointed maria sood to take over the role. she served as executive director of the department of children, youth and families. city leaders say they're confident sue can help address some of the district's issues, including the budget shortfall. we have confidence in faith in her leadership and i know working with the school board, she will do an amazing job to help provide clarity and

stability. last week, the school district also announced there would be no school closures for the next school year. initially, eight schools and two high schools were slated to shut down. it is going to warm up later this week. meteorologist kari hall has our 7-day forecast. we're looking at more upper 70s some nice weather for the inland valleys over the next few days, and the wind will be calmer, so we are still watching out for a fire danger, but it won't be as high as it was toward the end of last week. and then our high temperatures continue to warm toward the end of the week into the weekend, with low 80s expected for some of our warmer valleys and then looking at san francisco and near the coast, upper 60s, and then a touch warmer by friday, with a high of about 74 degrees. the weekend is looking nice, but we will see the return of low clouds and fog and our overnight lows will start out in the mid 50s. in the near term we are continuing with some very seasonable weather across the bay area, and we'll watch out

for those warmer changes toward the end of the week. thanks,

one small problem the store never delivered. here's consumer investigator chris chmura. jeffrey paid sears 658 hard earned dollars for a dishwasher. well, two months later, still no word on when sears would actually deliver that dishwashe. so jeffrey tapped us. we contacted sears. here's what it told us. his delivery coincided with a system upgrade, and it caused his order to not progress properly. sears then delivered jeffrey's long awaited $658 dishwasher. we recommend making purchases like jeffrey's on a credit card. that way, if a store doesn't deliver and doesn't respond to you, you can dispute the charge. doing that should get the company's attention and get you either a

refund or your merchandise. if a company's not delivering the customer service experience, you expect, tell us. snap the qr code on screen right now to fill out our consumer complaint form online. thank you chris. and that does it for this edition of that does it for this edition of the fast forward. our next loc patients who have sensitive teeth but also want whiter teeth, they have to make a choice- one versus the other. new sensodyne clinical white, it provides 2 shades whiter teeth as well as providing 24/7 sensitivity protection. patients are going to love to see sensodyne on the shelf. upset stomach iberogast indigestion iberogast bloating iberogast thanks to a unique combination of herbs, iberogast helps relieve six digestive symptoms to help you feel better. six digestive symptoms. the power of nature. iberogast. let's review. okay. the power of nature. we're not gonna talk about traffic or weather. if anyone brings up lawn care, i will handle it. hosting can be extremely difficult for young homeowners turning into their parents. oh, are you done with this? i'll just take that.

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i'm craig melvin, and this is dateline daytime on nbc. . the first thing they asked me was, who would want to kill you?