hdred whoutownd o the roads, more spent theight in their cars. traffi cino a andstill. e danrouslizzd is n owin anyig olein day, janua320 >> announcer: from nbc news, this is a specition of "tod bzzard2016 live f sdioa in rockefplaza.>> welcome to i'rihardysoul >> i'mlongside sheinelle j andl ker. we hav dan dreye outn the fidlo with our meorolists. this is all of the effected states and tse und a blizzard wain the warning from virginia to southern cnecticut. >> alrea souch going on. let's get the latest on the storm. th snow is falling fast.

already washington,.c. has morehanoot of snow on the ground. they arexpected to get more an 2 fe. philadphia, 9 ihes already. they expecting uo 2 feet as. here in new york, we a now expecting more snow th originally predicted. at inches at this hour, but up to foot or more we are toldhen it is all over >>he storm has life threatening blizzarcoitions. a storm this big has not been seen in washington, d.c. in nearly 100 years. no surprise, the roads are dangous. people are t to sy inside. thousandsf cidents. at lea ten people kild on the ros. ttorms hues as you can imagine. les g to dylan dreyer who joinssromhe nation' catal. rorr: good morng, era. th hit washingn, d.c. th a vengeance.

at the coast in virginiand delawa, wead rorts of wind ho e reportn virginia up to 85 les an hour. thr snoworted i ore. ats to show the intensity of thestorm. see the conditions continue all thrgh the night with blizzar warnings not exring until torroing. the na's capiting a directt. ingt, d.c.xpected to be buried under as much as 2 feet of snow by thend of the storm. >> syff the rds ifou don' nd to n the roads. >>eporte t storm's sco reacs from the carolin to w rk, has turddeadly. ta ces inirginiand rth carolina. hitad the bras and when you hhe brakeshey lock up. reporter: tusands o crass ck up major rds upand down east coas and many lucky enough to avoid

spinnihes like wsnb rerter in nashll >> i am stk. ave theal to t tal. not eporter: gov in ten ates and district of columbia ha decred state of emergencs. the nationaguard heployed 40 personnel toelp the sickened and randed. shters are opened toelp meless surve freing ndions. >> wannot have people outside. is unsafe >>eporr: 21 drees withhe ndchill ofhe rcuers in virgiaaved this saint bernd w fell throu the e. th pwi srted wednesday and won't be don until suay. rpor are pty. re tn 6,0 flights hav been cancele since friday. delaysipplingcross the country. >> we g wnings from everne. if you don't g in to new yor by friday,on'think about it

>> reporter:mtrak is operating on a modifiedscdule greyhoun is cancelling svice fo much o the east ast. blizzard conditions fro shington to new york. winds u to 60 miles per hr and nearly 140,00peop are already sugglingn t col without power. now we followed this storm fro ane, virginia, yesterday to here inashingto d.c. what suld take four hrs too us nine hours on the ad we areoing to attpt to get toew yorkity today by taking i-. i know weust told you we shouldt b on the roads. i wt to point out we e traving in the blue mobile is is satellite truck that will bable toeed you gs our triprom here up along i-95 nework city it is an extremelyeavy truck d we areaking it veryow. we wl update you overhe cose of th show on the travels. i n't in weill be too far

>> sw a steady wil w that race. thanyo dylan. >> the quest is whe will a e snow let up a when it i do how much snow the ground? al isere thi morng wit that a more. >> iill bone inbout4 hour but we e deinwith theffectsf thisnt nextweek eily with th power tagesnd sn. we will have to getidfit. look at the swa from montauk to the appalachian. here is why we ended upupping amous. the storm med furer north thanpricd. we have blza warnings from rginia a the way rtha's neyard. windsf 3iles p hour or mo and sustainedou get in fo thr hou orso.it also mnsou have visibity oless tn arter a mile. cranberry, new jersey, 7 inches of ow. yo go to aantic cityight

ines of . it istill coming down. this poin it is fallingt about a ratef 2 t 3 is per hour. here's whate lookor as faas the acmulaons. epn mind we will look at winds gusting or 5iles per ur heavynow for whingtonnd baltimore. 24 inches or more when all is said anddone. for philadelia, central and southern nsey, heavyno tohe early afternoon.18 to4 inches ofw wi wi gus up to 40 mil ho. in the new york aex s 18 to 24 o sn.vy snowtinuin io the oon. wind gustingp to miles per hour. were lking a blizzard conditions. ne haven, to 12 ines. providcet 3o 6.

om delmaa and all the coast. we willealith this for ng time to ce into nex ek al,nkyoul nd a lot of rest. keeping yr eyenhi r rokon cinup itille all day on nbews.com. two ds agowashinon, d.c. was almost brought to a standstill with just bruing of snow. is the city equipped to handle this storm? the washington yor, mayor bowser is he with us. goodmorning. >> mypleasure. >>hat ishe conditi this moing? >>s youave been repng allmorning, we arenhe eye of tignificant stor a storm we have not seen lik is i wasngton, d. in 94 years. we got oarlytreating fray. re eourad erybody t ge home

with sno staing aut 00, 13nchesall a we tnk the forecast is going to hold. we are going t get at leas anothe fo. back in the '90s, hea snowfall shutdowwaington, d.c. for an entire week how is this or this is a blizzard with sustaid wis. we prered our ridents and stay inside 36 hours. we areinhe windsick up today. very hardous conditio. nobody should reay be out o the roads. 're keeping our rds passabl fo emergencyvehicl. tomorrow, if it stopss it i pland to, theig dig-out will procd. mayohen tre was less th 2 is in washon d.c.wo ds ag ppl wer stkn t cs for hou. the esent hadose the

house slipping and sliding. are thing diffent this time ound? >> ere's no silarito tl you t uth. this blizzdas b forecast for several days. our entire apparatuss running out ofther homeland and emergency management agency. he all of our reses fully deployed. >>hingtonayor bowser thk you. >> thank you. everyby sy fe. >> i want to head where the snow i less o an issue at this hour. heavy amounts o ice could cause problems for milonsf t south. we have nbc's gabe tierrez joining us fm arlotte, nor carolina with mo on that angl gabe, goomorning. >> repter: erica,ood mornin more than 130,000 customers in north carolina are without power and we take a live look from the r. you can see there has been plenty of snow and sleetere in e chaotte area, but thankfully not auch freezing

expected.there are about200 craes so ithe ntharina area including at let six aths samaritan was killed, police say, when he was st e strdotoriste trying t helpalley under the influe travele ia nighare. ameran aline is expted to sume flits in the area. e area preparing for the hugeootbl ge hted her by the carolina panthers. yestday, theycticedn the . aajor pep rally wcanceled e team s they a readyor tomorr. today, workers will take the ta the field to be able to dry it out in te for the b game. a bit more set is also expeed here in north colina thugho themoin itsxpecte to moveut laty.,ack tou. >>abe tierrethis rning. gabe,hankyou. >> it i not jus massive

shat have peoe woied. for many ang the coast, the storm surge that brings flooding could cause problems this weekend. we havec' rehema ellis along the coast withore on th good mog. >> reporter:ood morning,se. it is a tough morning out here. wead windsusts ave 50 miles anhour. i'm holding on so i can stay o the air. there is a real concern aut what could happe here. ng hcane sandy i 2012 this build where im r now, was tornpa during t storm. the city aund the coast area, they spent the last couple days wh bulldozers pushing as much san as they cou up ainso ptect t aas a rinfr the aanti ocea are not so worriedbout the ihenow the will get. they areried about t omhe atlantic ocean.

it i br lantic ocean, you can -- i can re hold positn he because the win i that strong co o oc no o i o and about. thre heeding the warnings. ay inside and justunker do. >> thank you vermuch. that satellite upnk is difficult because the wds are so strong. > new jersey gr chris christie was supposed to on the campaign trail this weekend. heetned to his hete to lp resides. joins us now. govern, good to have you her with us. mot seouould s rehema eis. sh isn th coast oew jersey. whers your focus this morng, governor? is i t coastal area? >> it not morthan any other part of the state. we do ect maj flood t as

ormvents on the coast inew jersey. at least as ofow, we're no expectin any typf major floongidentsng t cot.eyil be a bitetrff fromheno perspecti as rehema mentioned i her report. in the oth parts of the state, we have heavier snow than we t we we, 6 18 ihes in thenorth. up t 2eetn central and inlandnd southernart of the state. >> as you w know, there was a fair amount of cticismn ting of leaviheamign trl in new hampshi to return home to new jersey. ho do you answer those critics? >> i don't know why ty wou itical. i was hereast nht beforehe tnow dropped. d't understand any bis criticism. my vie was i wanted the best information i possibly could as to whether my presence was needed here. once i got the fin forecast at

thecision at 110 to be me. despite the fact fligs were canceled. i drove from new hampshire back to n rsey. wasomeast nht before 8:00 p.m. i know you have be aing folks to stay home. you tked about the revised snow totals when will it be safe folks to be out ain in yo est estition timaon. >> think tomoow. i think today andtonight, this should be expecd asn inside day for tm. we are doing wl in kping the vehicl inorth, we have mostly wet ros with t wet roads with trafficoving free. all the roadways are passable. 35-mile-an-houestron o the rdse the new jsey parkway. department of transrtation

eqpment out there right now spreading salt and sand d mong snow off the roways. you know, right now, weeel ke we are doing wellm tha perspective. we hav about 17,000 power outas sfar acros ste. most ofse focused in a southe part of e ate. out 15,000 being in cape may county. >>e kno youre busy man today. appreciate you taking tim for us. thank you. thank you very much. >>he snow is falling quickly in philadehia aswell. that city is exp t see 2 fe when it is a said and done. nbc's jacob rascon is inhilly with more. jacob,ood morng. reporter: jose, goomornin we were thinking 1.5 feet, but now as yousaid, u to 2 feet of ow peed the snow has been falling 2 to 3 inches an hour in some areas. they are blizzar nditions. sustained wis ave 30 mes an hour wit gusts wl ave 40.

there is a blizzar warning and winter storm warning in efct areas throughomorrow morng 3:00 a. of course, the airport is closed and sayin tre are no flights in or of the aiort. allay a this airrt and three othirports as well. as you can tell, the wds et bad. it is miser ohere theroblem is the plows are tryi plow allf the ro but they can't get doneith the primary roads because they go and as soo as they are don withon t have to turn around and do it again because ofhe wind. ey havnot gten to e condary ads. they aredvisingodye out an driay in phia. se. >> jac rascon, thank you. >> if you had triplanned this weekend and did not get out ahead of the storm, you a staying put. 6,000 flights canceled. seralirports shutdown.

all back up and running. nbc's kristen dahlgren is at a quiet lagiaairpor >> repter:ood morn ica. thissetng y d't see all the time. a virtual emp laardia. ere are aouple dozen passengers at the food court. they did not gethe texts or memos that the flights were canced. they are here trying to figure out what to . whether to g a h or sleep here for theextday. ying to figureut wn they n getout. it is a mess natiwide. take a look. more than 4,100 ccellations nationwide. the worst airports in new york. topping the list at at at laguardia, 25 curity is shutdown here. no flights getting in or out. alsophadelia, as jacob , and d.c. airportsavin a

it is not st tse airpts we are seein the miserycross country. ft. lauderdale and miami with cancellaonsecause of th storm. it is all interconnectednd if you ha canceationshere, e flightsre not he and rcraft is not getngo the right place. difficult day of travel inhe tion. kristen, tha you. nd we will have your flight canceled as . i hady ft to miami tomorrow cancele erday. they textend said don't bother come together airport. you should come over for dinner. >> we will have much more on the blizzard throughout t rng. we want t get to other news in politics, nine days to go to the caucus iniowa candidesre sharpenin tacks a they wor to gettin hh voter tuout. nbc's kristen welker is at the aiort. >> reporter: jose, good morning to you. the candidates will be out in

thr closing argumen with the voters abo to wgh in. i approve this message. >> rortehe two gop frontrunners battling it out on their was. ld trump hittingruz over immigration. >> sounded like you wanted the bill t pass. >>course i wted the bill to pass. >> repter: and cint ump as paint trump as esishment. trump and cruz will court voters in iowa today with the bitter fight divg t party. onservative magazine "national review" released its against trump issue. buke of the businessman. >> we are ming an argument that dond ump has not been th conservatives, he won't be with coervatives. >> reporr:ome have warmed to trump feang cruzs more divisive. 2016 is fast becomg a race

word, even for democrats. rnie sande surging, painting himself asn outser. >> i wt to say a word on the issuehat secretarclinton and i disagree on. at is the iredible powerf wall street >> reporter: and hillary clinton trying to showhe ishe mos qualified candidate. >> we need a presint whoan do all aspts of the job. >> reporte the question now? justow strong is the anti-establishment surge? >> this is a good year to be a insurgt. you hear many on both sides saying i support, fill ithe blank,ecau nobody else says it likthat. ss the tru. he is lling it like it is. >> reporte last night, dald um sndedff on j bh fotiisomn the campaign ad. eeng ote, jeb desperately needed mommyo hp him.

isis or putin. a vidrying to people find caucusions w releed by his camp. jose aeric backo >> kristen, thank you. wasn high school? >> he isvailable al is back with a look of the rest of the untrs forecast. there are people whore alin with snow >>here are. the mid section of e country. look at is.pacifi northwest, you have rn d snow. t he in t northeast,ou can see that giant swirl of cldstillaking over. so for toy, agn, mide of the couny, nhing going on we heard about thunder snow in baime.this is aig factor. thene have wet ather om centlalifora a the way into the pacific nthwe wh snow. of course, you got this out there toy.

at's what's going around > > and don't forget kerthon#bzzard26 staing at 8:30 this morng. al, anyo anges are coming to the cars wh the academy will n be dog t tackle diversity. conation witige er graold and sier rly. up f a sibli

but first this is "today" on nbc. still to >> stilloome on thisnowy rdn "tay" some of the

on the bliard of 2016 ath keeps on fa dylan i coming f the s ington, d.c. waington, d.c. dylan ey not at t des with us this mor because she's in the blue mobile. the snow is coming down hard. it is rou on the roads. outsid of sdio 1a, thenow isalling quickly out ther that doe notop. th looks thro, by the way. hinkt isripln ze. they get era medalsday.

buchonba. hey will wait for a lon time this mornin >> we are keepi a close eye o e blizzard of16. is hereh us in the studio our t is spread out he et coast thirning. >> t snow h only been falling inew york city for what nine hours now, it has been goingtr for 24 hours in washington, d.c. iguel alma i in the nation'sapital. miguel, good morning. >> reporter: jose, gd mornin it is ditely a nasty condions out here. the promising punch iselivered d we have already seen 1 ines of snow in the tion capital. we are expecting more. bend mehat youhould be seei ie state capitol. instd, it is fog and snow bk ther it is coming in dewa and oppy and continue for the next fourhours. r hot is a few blocks away from here. wee able to drive to

ca a n to go up and down the streets. ey are working as hard as theycan to plow the main intersections. jose have not seen many people on the roads to th are concerned theayoras issued a state of emergency here. shepoke to useaie she saihis is a pottially lifehreatening storm. calls have doubled in the call center.ny peoere stan t home and heedi the warnis . every fght out of local rpts seem to be canced or delayed. atightmareill continu for theex coueays a we see th rippleeffect th mayor says y shodta in you homor the next 36 hours bause swfall here is stey and it certaly not leg up anytimesoon,jose. >> migue thankyou. >>or the n hours. >> the pronunciation miguel name. >> you have more where that came from? >> we .

ill plug your 18 shows later. let's get to dylan because we dot want to loseer shot fro th blue bile. she is mg her wayrom washingtonack upere to new york. your hding northn i-. is it is a snail's pa? ho are the roads? >>eporter: you know we re righ in downtown where theive shot washis morning, the roads haven'tee tohed. we are on new york aven. this wil turn into u.s. 50 and take us to i-95. the main roads he enpl were movg alo justin right now. it is almost like thenow gives you more traction than if we had a layer of ice. this has been allnow here in waingtond.c. ner hadhatayer of ic there i sometraction i wt to point out onethe seemingly most dangersous things i havens of people are walngn e ros because

peoplehowp outf nowhere anith the vibility reduced, isdangous. ifou are walking around, make sure you know therivers can see you. that makes it danger saw a tet at 4:00 this mornin that said the interstion between 49 a95 abt fiviles frohere we e wasometelyimpaable. i hopehe plows have gotten through tt pnt right now and weee the rds open up bit. oncee get on the major highy, we willhe in with you. hopefuy body sellsnse is on th ro wlheck in with >>lan,ou couldbypa i youoo t parkway and you could catch up with 95 the. in case thats not possible. >> aealficultittion for a lot of the s. >> reporter: okay.

laguardi right now reporting snowfall r at 3 inches per hour. we jetti warmed up th this,unfortunately. youanee tean why w had to up the auntss the stor hctually tcked littur rt he is whate ar looki at throughtomorr this ishe latesehave wagton, and baltimore arbacall heavy snow continui this mornin windusts to0 miles per hou snowll, 24 inches maybe mhanthat. top thr snowstorms, over 10 yearsgoalmost, 28inches wil ce closeo t for washingtond. now u geto new yk city and suoundg area to4nchef sn avy sno conesnto t ternoon a eveng. blizzard blizzardike itio. p three storms. 23 inche 2006. weome vy cle, i thin we are dealingh cstal wind

to ileserour. high tes wave coaalea erio and fldi. that's what' going on aroun >hasou that's your latt atr. jose. >> thank yo al. just ahead,orthe storm outsid weil tell y about aatin stormt i hapning ins th weekend. it'srett hot.

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brinout thst > back now on a saturday morn with "the download." the chance to catchou up on theiggest ories. sheille. >> snow ide, a lot of stori throughout the weekend. from donald trump's endorsement to t c warning ofhe zika viru we start with the fearsve the stockrk.nightmare on wl stet. plunges for t d wit o ic plummeting and the chineseconomy alling. >>ore icclin to come >> evenso, eertsay d't panic. >> you he to lookt your plan. there is a huge opportuty here. ahalin back in the ligh endorsingaltrum

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breathe right i' with this new n m with th news5 now update. a drug trafficking rinin woodland park habeen nnected to t mican cartel. investigors say heroin broht into telr county has likely read all acrcolorado. 10 arrestsave ready been made... ny of them susalers....iludihe most recent arrest thsday - 20 year old ian forb police bel forbes may connected d doing business with 14 her suspec. land parlice s likely theost detailnd widestanging drug hey've ev delt with.... and its still not over morrests coucoming. check out this vlent video oof pblo.

robbedther man yesterday morning unirsity circle. in the veo. a trk drives up as a man is beg dropped off by a hoa. after the car ove off... that's when police sayhe pick-up driverttacked the other man... leaving him unconcious. at last check the vict was stl hospitalizedith serious injuries. you recognize the man in is video you're asked to call pueblo police. t's get over to for an

,,,,,,,,,,,,,,,,, ood > gd rning. th blizzard o 2016. huge storm powering up t east coast ts weekd. a quaer of the u.s.opul itspath a blid wng now 3 ion amans.ow revised ernight.now hher thanst pr already 1.5 feet has fallen in some areas. thousands strandeds traf comes to a halt major highways along the coast. ofcials telling people t weather this sto inside. >> stay the i n't neo be the roads.

trficacdents. htoritorm a the wor matill beo me. today, saturday, janry3, 2016. ice, i e, baby e, i by >> it's not that b outside! now that the rty's jumpg > gd rngn the lovy owy sard. lceko "tay" sard m it'sloly. itur outou a n t on o he fm flid we hardy souls onhe aza. fr fri. and pix aswe. >> goocall tbe herehis weekd,uys. iwe close ourey, we can think we're in south orid >>t feels just like that. >>om othro i bac here-l i cleang ohe came le.

waynto the green om. arading sces mtor us they areting w inde. ihink the them the window itpposit sut alocoasause t are busy today. nitoring the stormrytep ofheway. a lot of sw has already llen. ill a lot more to co. >> let'sheck in with dylan who is slowly andarefully making her w up i-95 tet toew york lan, good morning. how i it going? >> rter: hey, its a slow go. we first g on to and 495, beltwa aroundashington, d.c.ha is when tre was no activity of plows on the roa whatsoever. it was jt le driving through the snow ruts. now we have clearedhingsou we h seen two cars off on theside of e roadrying to get

of the st back in kentucky, yestery, a 35-mile back up on i-75. there were n repd injuries, but the roa was actually shutdown for time thiss in et central keucky. things aretarting to improve that aaight now as the roads are starting to g clead out bit. washe case when the sno comes dow so heavy in sh quickeriod time wn t cars are on the road, theyet go. . we are in and outeally bad patches on throads. when itlears t, it is easr to drive. is a slow go. gu. enow you are b safe dyla thanks we will continue check in with you throughout the day. let'so iide with jose. >> thank, ica. i'mtill dryg off. th snow balling early on fridayorningn the nation's

sie. nbc'correspoent miguel maguers heide of the it all. guel gd mornin repte jo goomornin we are expecting ather footf ow. we cld see storm of a generati if theorecast hol truendhe stead patrn cong down. isot letting up anyme soon. we are facing bliard like coit h a w ntue t do sall the way rotonight intoomorrow whe theyta toig ou even afteren,heit is acing f prle alofhat steyws faing on rftopsnd thrten me and cld bring down power lines. it h bn quiet her in terms of emergencyresponse. most of the power in therea has stayed on that could cnge overhe next 24 hos. that's what they're concern about. thirports are crpled. people are batring down t hahes here. we have not seen many peopl in theighborhood here in the last 24 hours.

gets better. op bracing f more to co. jose. >> miguel, thank the winds picking up in seral eas. mor cor pple who live along the coast and keeping a clo onhe storm surge. nbc's rehema ellis is angside the new jersey coast. >> reporter:jo, it reall is windy. the winds are roarinand t sea i angry. the gernof new jsey is -- >> obvusareg difficultystin satellite link with rehema rehema, be careful. now ssexy. i think she is in poileant plsa i believe. that is rough. let's show y h rough things are. have rts that so far 3 inches ofnow falling at guardia so farnd manhattan awell het is.

conneccut and all the way bk to fredksburg. we are looking at ow. will give you accumulations we got so far. rit now, n yo, we're lkingbout 3 inches of snow offially. we hav 6.5 at newark airport. long island, 7. mt. ol nrsey 7nches sn it willetworse. here is whate have through tomorrow. baimor washingn ar, you willrobably see 24 ihes of mo. the winds gusng up t 50iles r hour philadel,entr new jersey and parts of eastern pennsylvania, 18 24 ches. wind gusts of0 miles per hour. in nork city and surrounng ar t hea snow in afternoon and early evening. 18o 24 inches.

providence warealking 8o 12 inches of ow. boonay pick up abo to 4 ines. wead to uphese amounts beuse t sas moved fuhe rth.yesterday,ehought bosto monog. theyay get new rk, 6 to 12. now up to 24 inches >> amazg. a lot osnow coming do. thanks, al. e vetherews to get to this morning. sheinelle is following a horrific school shooting incada. > a small cada tn is i mourning aft the countrs rst in a decade. ur people adfter gunman open fire in a roteow i central cada staf and at least one stude are victims. students scattered as the gunman began. theunnman sho two o his brothers atome before heading to the school. tourists watching thehow

vegas found the selves in middle of gfire witshots caught otape. >> pice cars converge with a man waving a fea athe d csingff parts oe gas strip. the suspectefused to drophe weapon andhe oice opened fire. ofcers wrestledhe susct to the ground. > p saladsecalled af an tbreak of ia.itomes fromhe d pressing plant ispringeld, ohio. one person has died a aozen ils have beenreported. kage are s everal different names and in 27 states. they are identified at the "a in the manufacturi ce. e controversy lack diversyaseado rules changes. eepi cnges in ving and doubng t nber of womennd diverse gs thend of the

amongst the changes, to rlace the inactiveifetime members with more active me th move following rising y aca members by an all-white selection of tegories. a new ba game in spac look at this. it is ppong on th space stionlayedy astronaut mark kelly. you don't nd a ping pong ball. you need drop of water. e paddles helheiquidnd zeroravity wilee therop bounci bk and forth and back and foh. isn't that co? >>man. >> tt is sethiou s when you are a kid a you want to goo space. aheat gs evywhere explodesry coo another eck of the untry'sforeca. >> that's rit. was checking commander kel's twitter. he has a gat shoof the srm fromspe.

we he aotf wet weatr in the pafic northwest. between, things qut. that's good news. tempates ryilor this tim of year up in nnesota. 25 degrees and sunshine res thetoystem making its way to e nthst coast. rthern central californiant the pacific northwest, rain, and snow in the a >nd guys, our cone picture

picture. you can see ck to the east. that the stm. iler thi blid on roholizzar016 on nbcncom. weill have breakor ghtl news inelver ge>> i am. if i a trophy, i wouldiv each one ofou a "today" show trhy for being here in this weathe where are you from? outer banks of nth carolina. >> youave never been in a blizzard? this is your fst izzard? >> a l ofhurricanes, al but no blizzas. >> thank you kn, i l youake it away. >> still to come on "tod twn life and now competitor on the e. coersatis whrae and carly gold. but first these messages. we take away your stuffy nose. u keep the peace. we calm your congeio and pain. yoray the team.

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will compete the same tle on theice. >> you remember gracie fromhe 2014lympic me b her sister i a skars well. we havanet shaian in s pa, minta wit more. >> reporter: jose, goomorning. a new ladies figure skang champion wle crownedonight in s paul. two of the leading skaters he en roommirth ght the c each >> triplelutz. >> reporter: aazzling star i figu skating.gracie >> le a f tale. >> repter: in e gold family, it's not just acie's ds is year. i'm awesome. so excited. >> repr:mong the elite skers vying for theitle, gracie grac

just qualifying for naons is just above myilst expectations. >> reporr:he 20ear-olds trai on e se icboth under coachrank rrol life lon roomm a bt frs, but dferees in more than appeance. carlyn equest. >> i learn to skate through the j jdin >> bause iasfun. epr: n mthanun. >> reporter: from thoands of competitivesker only 22 ma the c to skate for the ladies tie. nbc srt panelists tara lipiki lipi. >> carlys hpy to be re.

jump in t short program, but herwise, skated clean. tsaseenost suealeriee and it is going quickly. >> rorter: graci missed a jump too. ll in consideraon for the ti >> i'tsi iring splight. e has her n. >>orter: sisrs turne coetitors. ch in pursuit of their own definiti ofgold. he ultra competiti world of furekating where thousandsfom compe and make it to e national stage, it is spectacular tha both gd sisters make the finals. theyill be badcast le tonit on nbc. >> tha you, janet. if y are on theast coast, anot reason to staynsid tonit. u can watch the figure skating champions joned starting at

and coming up easy tng you can do today elyo

first this is oday" n i i'mng t sndy y even ife we'rba on a saturdrd moin with "our srt da seri helng y g ttart tek. he are a lot o eas ings toooday telp y get aandl on the week ahead. our expts have you covered. >> get a head start. >> get a head start. >> get hea starttoda today today. >> >> a perfect assent isthroughr kitch cabinets. first of all,heck what is expired. i had flo andoupy tnk from 2013.

e all othevases ala probably g ridf 2 >> >> finding balce beten being a mom, work, and bei a wife can be veryiffilt for me the most imrtanhingou can do forrsel is to take care of urlf. write in your journal,re, take a bble bath. use yourkends tofresh. maybe even a date night. >> if somethingappene toyou, d thportant peon yourew wt to do? would theynow who to call, how access your oin counts? i want you to work on something called a lr o instction ansuggestion. it's n aegal document. it's just a roadp telling the important people in your life what steps to follow in the event of an emergency.

step one. 'm goio show you the simplest trick to dramatically slash the cies and the sodium in yravorite bottled dressings. firstup, vinaigrette. this is balsamicinaigrette. you're goi to put aittle in a mason r, the dilute it with low calorie, low sodium straight bsami vinegar. shake itp. next up, ran dressing. pour your fari ranch right into that mason jar, and dilute it this time with butterlk. butterlk. it will automatically dri downeraleries and sodium. theryo go. naigree, ranch dressint your service. >> those are ourips. >> those a our ti. >> thosere tips. >> sartday.

a m tl week her "today." at d t saay morni. dylan, stay out there. l keeping you post the weather a long. doforget, roken i ppenin all d on nbcnews.m. and tonit,he lest onnbc nightly news." seyou back here tomorrow.

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into telr county h likely re a across lorado. 10 arrestsavalady been made... ny of emuspe aler.incding t most recentrrt thursday0 year old ian forbes. poli believeorbes may be connected andoing business with 14 her suspects odlandark police say its like the mosdetailnd widest ranging drug ringhey've ev delt with.... d its still noover. more arrests could bcoming. check out this violent video out of pblo. police say a man attackeand robbed another man yesterday rning on university circle. in the video... a truck drives up as a man is being drped off by a hond after the drove off. that's when police say the other man... leaving m unconcio at lascheck the victim was injuries. if you recognize the mann this video you're aed tcall pueblo police. les t over t f an

coming up on news five today weekend -- police are looking for the suspecin this violent attack ipueblo. we'll show you what happened.....and howadly the victim w hurt. four priry heroin dealers in the woodnd park area have been linked to major suppliers. osjosuer.. xin rtel e latest on e ssive drug