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i have copd. if you have it, you know how hard it can be to breathe and what that feels like. copd includes chronic bronchitis and emphysema. spiriva helps control my copd symptoms... by keeping my airways open a full 24 hours. plus, it reduces copd flare-ups. spiriva is the only once-daily inhaled copd maintenance treatment that does both. and it's steroid-free. spiriva does not replace fast-acting inhalers for sudden symptoms. tell your doctor if you have kidney problems, glaucoma, trouble urinating, or an enlarged prostate. these may worsen with spiriva. discuss all medicines you take, even eye drops. stop taking spiriva and seek immediate medical help if your breathing suddenly worsens, your throat or tongue swells, you get hives, vision changes or eye pain, or problems passing urine. other side effects include dry mouth and constipation. nothing can reverse copd. spiriva helps me breathe better.

does breathing with copd weigh you down? ask your doctor if spiriva can help. american rescued by navy seals in ia is back with her loved ones. family and friends greeted jessica buchanan at a military base in italy. the 32-year-old was kidnapped by pirates in october with a fellow aid worker from the netherlands. they were rescued by the same team that killed bin laden. family members say the incident will not deter buchanan from traveling around the world to help people. >> she loves kids. she loves to help people that's the reason she was there, just to help. >> it is suspected that buchanan's deteriorating thyroid condition may have influenced the timing of this classified operation. oakland residents can receive public safety

notifications from the police department on smartphones. the tribune reports police have started posting crime alert that can be received through text messages, e-mail or the internet. yesterday the department joined 4600 other agencies across the country in using nixle, it notifies people through texts and e-mail about alerts and . the department has been posting crime alerts on the nixle website for several months -- vallejo middle school band will play a thank you concert for the public tonight. they want to acknowledge all the help they received during a dark period. the band performed a holiday concert in december, thieves stole $700 from ticket steals that were supposed to support the music -- ticket sales that were supposed to support the music program. the community raised $3,000 to buy new instruments and uniforms. we have a weak disturbance

moving through this afternoon. we have cloud cover. we are looking at some sunshine and mild numbers, i'll tell you where and a look at a mile weekend, coming up. also, hosting under the influence? yeah, the surprising confession from wheel of fortune's pat sajak. the ipad is apple's best selling product. why it is causing pain to millions of users. 

game show host pat sajak is admitting to not dui, but hui, hosting under the influence. the host of we'll of fortune says he used to do tapings drunk back in the day. he says he and vanna white used to take long dinner breaks and down up to six margaritas before doing more shows. he admits he sometimes had trouble recognizing the alphabet. he says alcohol no longer plays a part in his hosting routine. celebrity chef paula deen in the spotlight again for being photographed eating a giant cheese burger. tmz published the photo taken onboard a cruise ship where she is hosting an annual vacation for fans. witnesses say there were also french fries on her plate.

dean has come under attack for hiding her type 2 diabetes for three years while pushing cholesterol busting treats on her show. >> oh boy. all right. >> meteorologist lisa argen in. the weather is going to change? >> it is. clouds should thin out throughout the afternoon. we are still looking at the possibility of maybe a sprinkle in the north bait. heavenly now cloudy skies, -- fog, temperatures in the 40s, they are skiing there for sure, looking good. slow level with this system very, very high. we are looking at warmer temperatures unfortunately over the weekend back home, emeryville, pretty grey out there. a few peaks of sun -- peeks of sun here and there that will be the order for the rest of the day. it is mild where sun has been shining good morning san jose 62 there. mountain view sun 62. a few peeks of sun in the north bay the numbers here coolest in the 50s.

55 in the city concord despite all the clouds 63 and visibility big problem this morning, still hayward and oakland looking at fog as well as cloudy skies. higher clouds, half mile visibility, hayward 3/4 visibility at our coast and the airport still delays there. we still are looking at this disturb pans offshore that is going to rotate -- distaurb -- disturbance off -- maybe mist and drizzle in marin county otherwise a wind shift overnight sunny and warmer offshore flow tomorrow and mild afternoons into the weekend. one day much warmer than the other day in the weekend i'll tell you about it. right now visible satellite shows a lot of cloud cover from san jose north. you can see trying to thin out there in the north bay. here's a look at our satellite and radar compositethis band of clouds moving through. there's the disturbance. as we go through the rest of

the afternoon, timeline, the clouds begin to thin out. 4:00, still hung-up there along the coast, half moon bay numbers with the cloud cover will be cooler and still a high surf advisory with swells up to 15 feet throughout the afternoon. we will look for those to subside later on. a few sprinkles today perhaps overall sunny here mid 60s campbell and san jose partly cloudy on the peninsula, redwood city 64, as well as menlo park. hazy downtown 59 in the north bay slight chance of showers santa rosa sprinkle, 64 east bay 62 for san leandro inland east bay 60s already mild and monterey bay sunny all morning long upper 60s. here's our look ahead, near 70 saturday, cooler sunday. taco bell the fast food chain that -- is now making a

play for the breakfast crowd. the chain is introducing a breakfast menu almost 800 restaurants. the menu includes burritos stuffed with eggs, either sausage, bacon, steak, hash browns. breakfast is the fasting growing business in the fast food industry. a study finds ipad can be a pain in your neck. research found more people are experiencing head, neck and shoulder pain from using their ipads too much. they say users who put the gadgets on laps or look from low angles can put more pressure on joints. the i deal way is -- the ideal way is neither vertical or flat but in between. they say don't stay in one position too long. a little moment of meditation while waiting for your next flight at san francisco international. the airport just opened its new zen room in terminal 2

past the security screening area. exercise fist collgists say it is a great idea because sitting for hours on a plane tends to shorten muscles and that can lead to back problems. >> the room is preto use. no charge. >> -- the room is free to use, no charge.

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today at 4:00 good reason to try to leave work on time workers whose health is most affected by lots of over time. >> later today at 4:00 and 5:00. the cow palace goes to the dogs. >> musical starship returns to the bay area. >> don sanchez has our what's hot. --. >> legends jefferson star ship with a musical first taking up residence in the raz room at hotel nicco. who is the best stage magician in san francisco? [ inaudible ] ♪ ♪ ♪ [ inaudible ]

you can get in on all the oscar action at oscar.com winneo

backstage it airs on sunday february 26th. let's see get are going to see golden sun. >> out in the south bay pretty nice a pew peeks here in san francisco numbers in the 60s. tomorrow with our offshore flow we warm up through saturday and cooler sunday. next opportunity of rain looks like monday, just a chance, not a big deal. today it should get sunny everywhere. that is going to do it for us. thanks for joining us. >> who wants to be a millionaire next. >> keep track on twitter

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