oakland. people are lining up for what they're calling green monday. captioning funded by cbs good morning, it is monday, january 1st. let us be the first to say 2018. happy new year! >> happy new year indeed. welcome to "cbs this morning." wall street investors hope this, that the new year will bring gains just like last year. jill schlesinger will show us why you should make a plan for 2018 and simplify your financial life. tom brady is trying to get back to the super bowl. he shows us the specially designed fitness and diet plan that is keeping him on the field into his 40s. and comedian dave chappelle had it all nearly 13 years ago, but he still wasn't happy so he walked away from tv stardom to find meaning in his life. in a rare interview, he reflects

on his new life onstage and out of the spotlight. but we begin this morning with a look at today's "eye opener," your world in 90 seconds. the world rings in 2018. >> an estimated one million revelers packed into new york's times square. >> they did it against the backdrop of record cold temperatures. >> the weather is 14 degrees right now in new york. >> sorry! >> it will be a bitter cold start to the new year. >> the cold pattern will be in place and stick around for a while. >> i have three layers and i'm freezing. >> ten u.s. citizens killed in a plane crash in costa rica. >> officials say the cause of the crash is under investigation. in acolorado a sheriff's deputy was killed and four others wounded in a gun battle. >> protesters calling for the overthrow of iran's supreme leader, president trump, warning the usa is watching very

closely. >> you just can't tweet here. you have to lay out a plan. >> kyle williams, touchdown! >> the bills in the playoffs for the first time in 17 years. >> all that -- >> police in upstate new york responding to reports of a cookie-snatching squirrel. >> -- and all that matters -- >> happy new year, everybody. >> president trump rang in the new year with family and friends at his mar-a-lago resort. >> we're going to have a great year. a fantastic 2018. >> -- on "cbs this morning." ♪ you may say i'm a dreamer ♪ but i'm not the only one ♪ i hope some day you will join us ♪ ♪ and the world will be as one >> announcer: this morning's eye-opener is presented by toyota. let's go places.

happy new year on this 1st day of january, 2018. do you always start the new year and think this year i'm going to get it right or do better or last year was pretty good, i'm going to do okay? >> no. >> you don't? >> no. >> i don't make resolutions. >> i stopped making new year's resolutions too about two or three years ago on this show. i stopped making resolutions. but i do try and look at the new year as a way to remind myself of my core values. >> see, i think that too. i think another year, another chance to get it right. i always do think about that. you should know this, guys, we recorded parts of this newscast in the days leading up to this holiday 2018. >> right now let's go to the newsroom for a check of this morning's headlines. good morning, happy new year. i'm tony dokoupil. people around the world welcomed the start of 2018.

an estimated 2 million people watched the ball drop in times square on new york city's coldest new year's eve in a century. it was warmer in downtown los angeles where a big crowd celebrated with fireworks. and in brazil, thousands rang in the new year on colorful copacabana beach in rio de janeiro. north korea's leader warns that all the u.s. is within range of his nuclear missiles. in a new year's day address, kim jong-un said a nuclear button is always on my desk. chip reid is in west palm beach, florida, with president trump's reaction. chip, good morning. >> reporter: good morning. when asked about kim jong-un's claim, the president would only say we'll see. but he did weigh in on another major international story, the protests in iran have entered their fifth day. police are questioning demonstrators. president trump tweeted the

wealth of iran is being looted, time for change. the president celebrated at mar-a-lago with friends and family. this evening he returns to washington where he'll begin work on his 2018 agenda. tony. >> chip, thank you very much. >> a private plane carrying ten americans crashed in costa rica killing everyone onboard. at least five victims came from one family in scarsdale, new york. the sister of bruce steinberg says he, his wife and three children died in yesterday's crash. video of the aftermath shows the plane's burning tail. two crew members were also killed. authorities in colorado are trying to learn why a man ambushed a group of sheriff's deputies. one deputy was killed and four others injured at the suspect's apartment complex outside denver yesterday. two civilians were also wounded. 37-year-old matthew riehl fired more than 100 rounds at the deputies before s.w.a.t. officers shot him to death.

houston police arrested a man with weapons in his room at a hotel that holds one of the city's largest new year's eve's parties. russell lawrence ziemba had a rifle, shotgun, handgun and ammunition. he brought them inside the hyatt regency hotel because he didn't want them stolen from his truck. investigators do not believe he intended to use them. and california's first recreational marijuana shops are opening this morning. the state's new law allowing general pot sales took effect at midnight. more than six dozen retailers are licensed to sell the drug, and more

most americans like their odds of making more money in the new year. 76% in a new fidelity investment study believe they'll be better off financially in 2018 than they were last year, but only 27% plan to make a financial resolution for this year and that is an all-time low in this survey. cbs news business analyst jill schlesinger has some ideas to help you improve and simplify your financial life. good morning to you, jill. >> good morning and happy new year. >> happy new year. so the study shows most people are worried about unexpected expenses. number one, what does that mean? what are you talking about there? and so what can we do to safeguard against that, to get ready for that? >> well, unexpected, we always say what's your emergency reserve fund so that could be

anything from, oh, my gosh, i got an illness. >> leaky roof. >> yeah, leaky roof, the washer/dryer just exploded, something bad happens. it could also be a car repair. a lot of parents help their adult children out with car repairs. one of the things that i've always talked about, especially after the holiday season in terms of what you should be doing, is you should be focused on the big three. did you enkincur some credit ca debt over the holidays? number one, let's make a plan to pay that down. number two, did you drain some money out of that emergency reserve fund? six months of your living expenses should be kept safe. >> that was my next question. how much are you supposed to have in that emergency reserve. you're saying six months. >> six months of your expenses. >> people can't do that, though. >> i know. but we've got to strive for something, right? and the other part is that once those two things are done, please try to maximize your retirement plan contribution as much as you can. here in 2018, the 401(k) limit,

$18,500. $6,000 more if you're over the age of 50. $5,500 in your ira or roth ira. >> it's been a very good year for stocks. what about our investments? >> i think when you come off of a huge year like we've just had, and somewhat unexpectedly, i don't think many people thought we would have this strong a year, it's a perfect time to say let me look at what i have. let me look at the stuff that's in my retirement account and should i rebalance it. that means that if you're the kind of investor who doesn't love risk, you're a balanced investor, maybe you started 2017 saying 50% stocks and 50% bonds. well, the markets were so good this year, you might be 70% in stocks right now, so you want to take some of the money out of the stocks, move it into the bonds, and rebalance those allocations. the other part that's really important, many people are in these big plans. they get company stock as part of their 401(k). rebalance that as well, because you've had a great year mostly.

you don't want to take extra risk unnecessarily. >> and the people that don't have stocks, they're saying, look, i just overspent this holiday season. getting back on track you recommend? >> well, i think the most important thing is to have an expense tracker, so there's really good ones. mint.com, you need a budget or something from your bank. keep track of how you're spending your money. be sure to go to your annu annualcreditreport.com once a year and check those credit reports, correct any errors and be clear, guard that identity like it's your body. >> is there something called you need a budget? >> you need a budget. ynab. >> i like that. >> you don't need a budget. >> jill, thank you so much. >> sure. >> all the best to everybody in 2018 financially. >> she said you don't know what i need. >> that's true. >> all right. the nfl's regular season wrapped up yesterday. patriots quarterback tom brady, who is 40 years old, shows no signs of slowing down at a game

dominated by younger players. he says it's due to his unique fitness and diet regime. it's described in his new book "the tb 12 method, how to achieve a lifetime of sustained peak performance." it's published by simon and schuster, a division of cbs. at the beginning of the season brady gave us an inside look at his fitness routine and the keys to success. >> some people want denser muscles. as an athlete, as a quarterback, i don't want them. i want to keep my muscles strong and active but also pliable. >> you described pliability as lengthening and softening of the muscles. >> yeah. >> everybody thinks they want muscles to be harder. >> i think that's what we've been educated on. i've seen really strong physically fit guys that would be the definition of health that are ones that are injured the most. if i can keep my muscles pliable, i can hopefully limit the intensity or limit the injury altogether if i do absorb some of these forces. >> on average, a professional

football player lasts just six years in the nfl. compare that to brady, who is just wrapping up his 18th regular season. he credits his longevity to a more holistic approach to fisness. >> we talk about rehappen -- rehab all the time. we get injured and go to rehab. you talk about ply ability in terms of prehab, meaning pliability can prevent injury. >> for everybody, my parents can do it, my sisters can do it. i did pliability on my son whose leg was sore. he's 8 years old. >> you're trying to make the case that pliability is a whole different way to look at athleticism. >> it's a philosophy he adopted after meeting long-time trainer and business partner alex guerrero. >> you describe alex guerrero as not a body coach but a body engineer. >> yeah. when my elbow was in pain basically every day, alex through his treatments in 2004, he started lengthening and

softening all the muscle in my forearm. it took away the tension in the muscle. i was like, god, that makes so much sense. >> pliability can be achieved in part by a lot of band work. >> band work will i would say increase your strength while limiting the density of the muscle. the more dense the muscle, the less pliable it is. most of our workouts are resistance bands based. >> brady sports center doesn't look like an average gym. 90% of the training is done by flexible bands followed by massage techniques to focus on problem areas of the body. >> i would say i'm faster now and quicker now than when i first started playing football even in high school. >> you're faster at age 40 than at age 18? >> yeah, i am. >> all my friends who are moms are going to be saying to their husbands, tom brady is better at 40 than he was at 18 and you're going to see all these bands in their christmas -- >> you really want to play until

your mid-40s? >> yeah. that's the goal for me. >> does gisele agree with that? >> we go back and forth. she'll always say ten years ago you told me it was only going to be ten years and now it's ten years. now you're saying another five years. >> do you worry about concussions. >> i don't worry about them, no. i'm not oblivious to them. some of my idols had to retire because of head injuries. yeah, i'm conscious of it but i also love the sport so much that i want to keep playing. i'm going to do everything i can to take care of my body in advance of the hits that i'm going to take on sunday. >> wow. >> that's a word i think for 2018, pliability. >> yeah. >> that was such a great interview with him. i know you like him. i like him too. but he looks really good, feeling good too. >> reminds me, i've got to buy more of those bands. i have been yogz them but probably can do more of it. >> and norah can throw a football. >> i try, i try. this time of year many people wanting to escape from the cold, unless you live in california or florida. but for others, there's no

better time to dive in. some tourists pay about $20,000 for the trip of a lifetime to antarctica. the money helps subsidize researchers who tagalong on the expedition. mark fiphillips took the trip t see how tourism gives scientists hope. mark, good morning and happy new year to you. >> happy new year and good morning. like us, a lot of people are going back to antarctica this time of year. the tourism season is on again. one big thing has changed this year, the u.s. pullout from the paris climate change agreement. it's made for a new kind of tourism and a new kind of science. >> are we ready to go? >> ready for more than your average holiday. coming to antarctica as a tourist can be a truly shocking experience. it's a trip for the intrepid, and not just because you can do this.

it's a full immersion experience. >> here we go. >> in so many ways. the operators don't call these cruises, they call them expeditions. and that's not just a way of adding to the romance of following in the footsteps of the great explorers. of seeing things way off the beaten track. it's because these trips also involve science. >> take type lapse pictures. >> by the research that eric gut hichltz doing. >> one photo every hour. >> this documenting of the ever-increasing speed of glacial i ice flow probably wouldn't happen if the tourist didn't come. >> it also helps the kind of work that you do. >> i think, yeah, it is a formula that i would like to see continue.

>> it may have to. with an administration of climate change skeptics in washington, the science that gets done on these trips might not otherwise happen. >> you can clearly see this big trend of increasing temperatures that's been happening. >> ken taylor is one of the world's preimminent ice scientists, whose work has provided essential data on the earth's climate history. he says the writing about funding cuts has been on the wall since day one. >> well, we've already gotten indications from our federal funding agencies, particularly the national science foundation, that we should anticipate budget cuts. should anticipate budget cuts. didn't take very long after the election for that word to come down. >> even when research is government funded, the money often doesn't go far enough. john durbin is an employee of the noaa fisheries department and uses a drone to check on the welfare of antarctic whales in these changing times. but there's no way he and his co-researcher could be here if

they didn't get a ride from the lindblad national geographic tour operators who sebringing actual scientists along as part of the appeal to their customers. >> it costs hundreds of thousands of dollars if you're going to charter a research vessel. it's a wonderful relationship that we have. >> a relationship that has to continue if the work is to go on. >> this is the seventh year in a row that we've conducted research onboard the ship. >> we're studying animals that live as long as we do. to understand them it takes multiple years. >> the tourists for all the fun they're having are effectively underwriting the science. part of the substantial ticket prices for adventures like this goes to covering the costs of the work that's being done onboard. and not only don't the tourists seem to mind, they think it's a good idea. many, like lori from austin -- >> all right, here we go.

>> -- came here for more than the thrills. they came out of a sense of commitment to the environmental cause. >> i really think it's a shame that the science is in the crosshairs of politics, because it doesn't take much to understand that we are having a detrimental effect collectively on the world. >> they come here for the experience and they leave with even more than memories. they leave with knowledge. the scientists onboard give the tourists a sense of purpose. if it weren't for the tourists, the scientists wouldn't be here. it's a marriage made in heaven. the tour operators, the ones we went with and others say people they bring down there come as tourists, but they leave as ambassadors. norah. >> mark, thank you so much. a beautiful story there and great reporting. >> it sounds like success. you come as a tourist and leave as an ambassador. that's a nice way to go. thank you, mark phillips. record-setting nasa

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the sky to show us how na is working on the next marijuana is now f . good morning. it's 7:26. i'm kenny choi. recreational marijuana is now for sale in california legally. the state has issued licenses to over 40 dispensaries. and here in the bay area, people were out early this morning, lining up to get their hands on some recreational pot. and new gun ammunition restrictions start today as well. any ammo bought online can no longer be sent to your house. it instead has to be sent to a licensed firearms dealer and then picked up.

welcome back and happy new year. let's jump at the roadways right now. we are just getting word from chp of a new accident. as you head through san mateo,

north connector. rollover accident blocking some lanes. so we are seeing some delays as a result. not a lot of cars on the roadway right now. you'll get through it quickly. but it will show you down a little bit. if you are using the san mateo bridge, we are seeing foggy conditions. limited visibility as you work your way westbound heading from 80 to foster city. here's neda. you can see a little bit of that fog through our vacca camera now. but also a gorgeous start to the day. happy 2018, everybody. we are starting the year off with king tide. there is a super moon. so yes, tide peaking at 7:18 a.m. low tide will be at 4:00 this afternoon. down to 2 feet. patchy fog, across the golden gate now. visibility impacted across parts of the area, across the south in three miles in san san jose. 2 for pet luma. -- petaluma.

welcome back to "cbs this morning." four top college football teams will be on the field later this afternoon in semifinal playoff games. number one clemson faces number 4 alabama. that's the sugar bowl. are you making any predictions? >> clemson. >> i am too. it's a rematch of the last two national championships. number 2, oklahoma and number 3, jachlt any predictions? >> oklahoma. >> was going to make a prediction. >> i'm sorry. who do you predict?

>> oklahoma. >> yes. and ads you see, the rose parade