all your cares go out with them. and doesn't the bible say that he cares for us? if he cares for us, we shouldn't have to be caring oursel just trust him. and a scene like this is refreshing not only to a person physically, but i think it's refreshing spiritually. it reminds me of how awesome he is. >> touching the world with a passion for god and compassion for people. "in touch with dr. charles stanley" is a presentation of in touch ministries. this program is made possible by the grace of god and your faithful prayers and gifts. ss

>> hello everybody.welcome to our two live hours of kron 4 news weekend..a bump in the road for the new secretary of defense hagel on his way to afghanistan. why he canceled a meeting with that country's president. many people for to a good sunday breakfast the, but for some table eating brings anxiety. up to 40 percent of growth between the ages of 9 and 10 are already looking to lose weight. outside this morning. gg bridge let's check in with meteorologist for your first forecast. good morning marty. the warning trend continues. another beautiful start in the morning but there is a little bit of haze and low clouds. plenty of sunshine into the afternoon and we will see lots of seven is on the board. mostly clear

skies in the evening and the sun will not go down until 7:12 p.m.. in the north bank mainly in mid to upper 30's up there. for these fish doors the mid '40's. afternoon highs are bringing us a lot of seventies. 78 expected in san ave. a little bit chillier along the coach. 73 degrees in santa rosa which is this a warm spot on the map today. we'll look at the full extended forecast letter. >> we are learning more details about the shooting that killed two santa cruz police officers late lastone firefighter is being called a hero for shielding a woman from gunfire. and

kron four's jeff bush talked scene that was caught in the line of fire. >> firefighters from station one were the first ones on the scene. two police officers had been killed and the gunman was still on the loose. jerry freeman when the bad guy came back from the call he came back to where we were. we saw him comeing and tried to alert the cops. time. bullets were coming in same man who had murdered two police officers moments earlier. batt. chief mike venezio santa cruz fire department this is one of four shots that hit our ladder truck. freeman didn't actually see him shourd very close range. clayton ogden santa cruz fire department our captain was telling us to turn and run. we took off running. a woman named patricia was with the firefighters at that time. she tried to run but fell. patricia was the witness. was when we went to run, she fell and couldn't get up.

freeman clayton ogden jumped on top of her and stayed with her out in the open. ogden : you covered her with your body. you protected her with yourself.: yeah, there was no one else around and she was frozen and wasn't getting up. so, it seemed like the right thing to do. freeman a crazy thing he did. just a brave, amazing reaction in those split seconds. it's not like he had time to think about it. venezio we've never encountered anything like this before. i've been here 29 years and it's got to be the worst day that i've had. fortunatly, everyone from this station and the woman survived without a scratch. but, things could have turned out much worse and the people of santa cruz are lucky to have heros like those at station number one protecting them. >> detective sgt. loran "butch" baker and detective elizabeth butler were shot and killed in santa cruz on february 26th. they were following up on a report of a sexual assault. the shooter, jeremy goulet, was later killed in a standoff with authorities. >> we have newly released video of the motorcade that honored baker and butler. this is from the

vantagepoint of a marin c- h-p officer. in it, you can see people lining the streets, some saluting, some holding the american flag as officers rode by. officers also tweeted. a big thank you saying they wish they could personally thank every citizen who lined the scpd motorcade route. >> a deadly accident in daly city kills three people and leaves another person injured. the crash happened shortly after eight o clock last night on eastmoor avenue, just west of interstate 2- firefighters were able to pull one of the victims from their vehicle and transport them to the hospital. the other three were declared dead at the scene. daly city police are currently investigating what caused the crash. >> construction crews have begun working on the next major step in opening the new bay bridge. 136 truckloads of cement were delivered saturday morning to pour concrete on the final piece of bridge deck. dozens of workers worked

well into the afternoon to smooth the concrete over steelwork. with the construction of the deck nearly complete, there are only a few visible milestones left before the bridge opens labor day weekend. >> other work to be completed in the next five months include removing the scaffolding around the towers, painting the bridge, and installation of electricity and barrier >> time to lace up the sneakers. the year's first 'sunday this morning. it''s a free event full of outdoor activities.

kron 4's mike pelton is live at pier 39. mike this gets underway in just about three hours? hawaii but right now everything is pretty quiet here at pier 39. one of the main spots for the sunday streets of venice. later this morning this entire area will transform itself, let me show you some video about prior events. it will run from 01124 this afternoon. most of the northbound will closed to traffic from 10:30 a.m. to 4:30 p.m.. with several roads closed you can run by and jog with plenty of space. there also activities like rock climbing and music. if you cannot attend today's event the next event will be on april 14th.

southpaw will remain open but it's going to be very slow traffic. >> thanks mike. news weekend. southern california. we'll tell you what witnesses think lead up to the accident. dozens of bicyclists on a mission to end gun violence. we'll tell you where they are headed and more about their push for gun control. and keeping an eye on bay area weather. a warmup expected later this week. as we take this live look expected later this week. as we take this live look well, well, well.

growing up, we didn't have u-verse. we couldn't record four shows at the same time. in my day, you were lucky if you could record two shows. and if mom was recording her dumb show and dad was recording his dumb show then, by george, that's all we watched. and we liked it! today's kids got it so good. [ male announcer ] get u-verse tv for just $19 a month for 1 year when you bundle tv and internet. rethink possible. when you bundle tv and internet. you know what sounds good right a massage from your sister? what? what? food... alright, let's go to my place and grab some late night munchie meals. for six bucks we can get a bunch of stuff. halfsie fries, 2 tacos, a drink you can drink, and one of 4 awesome new entrées, like the stacked grilled cheese burger. let's do it. let's do it! weeeee! but, i can't fly! not with that attitude!

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>> a martinez teen missing for more than two weeks has been spotted in san francisco. 18-year-old ryan men-ji-var left home on febuary 25th. family and friends say ryan was bullied at school. they don't know that there is a connection, but say his disappearance is out of character. according to a facebook page set up by his brother, ryan is not yet back home with his family. believe ryan is safe, based on what they called "credible information." >> oakland police re investigating and early morning fatal shooting. it happened in west oakland, around 3 a.m. further details about the victim are not available, and no suspects are inthe shooting comes just two this days after a large-scale gang raid in oakland that was intended to reduce gun >> the u-s coast guard rescued five people after a fatal sailboat accident. one person was killed friday night after the 30-

foot sailboat smashed apart on the rocks near san clemente island. the crew on the sailboat was taking part in a race at the time of the accident. officials say the rudder on the boat failed. and so did attempts at >> coming up on kron 4 news weekend

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and put new batteries in them. for those waiting for the day when we can get the hour back. daylight saving time ends nov. 3rd. and sleep experts say to give everybody a little slack for the next couple of days, because the change in our circadian rhytms.that is sleep pattern.makes us all >> let's take a quick look outside this morning. let's check in with meteorologist for your first plenty of sunshine we are springing into spring with springlike weather ha ha. rest of the week with plenty of '70s including potentially some eighties. currently high 60s in the

north bay. 38 degrees currently in livermore. widespread '60s indicated by the green color on your screen with more seven is on the board compared to yesterday. stores that is at 712 today. kobe in the '60s by 8:00 p.m. today. 69 in sunnyvale. 68 degrees in fremont. los '70s along the delta. 674 richmond. low sixties for ocean beach take

a look at ones that were the tenders will peak. a clinton man is being held at the suspicion of murder. >> a clayton man is being held on suspicion of murdering his father. police arrived at the 400 block of meadow view lane in clayton saturday morning to find the body of richard wester. police arrested his son, 22 year old matthew-- on suspicion of murder. he is currently being heldan autopsy is scheduled for monday. >> we have the numbers for all the weapons turned in during saturday's gun buyback event in vallejo. in the first countywide gun event. a total of 344 weapons was collected. including a military rocket launcher and multiple assault rifles. handguns. 67 shotguns. and 163 rifles. those who turned in their weapons received 100 to 200 dollar gift cards. the guns if not connected to any crime.were destroyed on >> he suspect accused of charity is now behind bars.

on 25-thousand dollars bail. on the charges crites is now facing. of burglarizing the charity 'christmas for everyone' a few weeks ago and stealing numerous pieces of equipment and gifts. charged with burglary and felony vandalism, crime scene investigators could not lift fingerprints because of the surfaces at the scene, but did identify the 38 year old as a suspect. a search warrant for a residence on the 42oo block of via de flores produced more than 30 items that were stolen from the warehouse the victim. standup police say detectives also found items in the house that may be linked to a separate burglary case. in martinez alecia reid kron 4 fire broke out in a house in rural kentucky. authorities say the two adults found inside the home were a woman and her boyfriend. the woman was the mother of

children were from another family. the cause of the fire is still under investigation but authorities say no foul play is suspected. >> and this is video from ness washington state. one person was killed north of seattle. >> setting off in 45 degree temps did not stop 26 competitive bicyclists who were motivated by a larger mission as they trek to the nation's capitol. the group was given a hero's sendoff saturday.for their 4 day, 400 mile ride from newtown, connecticut to washington, d.c. the bicyclists want to honor those killed in the sandy hook elementary school shootings. they also want to urge stricter gun laws. in washington, they will promote legislation for mandatory background checks on all gun sales and the elimination of high capacity magazines. >> homes on a massachusetts island that were seriously damaged by the latest winter storm are now being torn down. this is a look at the demolition from saturday. homes up and down the coast were swept off their

foundations by the destructive storm surge. some of them even started falling into the ocean. >> plum island's once beautiful beach is now a and condemned homes being smashed to pieces battle against the ocean. giant sandbags and concrete blocks that ultimately proved useless at stopping the atlantic. "we have three ton concrete blocks that have rolled around in the surf like its nothing. years ago we had a barge up on the shore that had a 3/4 inch plate steel hull and the waves shredded it like it was tinfoil." "this is a day that we never thought would come." senator bruce tarr says the controversy over whether more could have been done to save the homes will be a never-ending one. "when you see homes falling into the ocean, clearly you feel that not enough was done and that we should have done more. this isn't a situation where we've done nothing, it's a situation

everything we've done hasn't been enough to protest these homes in this storm." plum island is a barrier beach that once had dunes and a wide expanse of sand. officials say barrier beaches are fragile, with migrating sand that often cannot hold up to years of pounding storms. unless the ahead"we have maps going back 100 hong years showing that this comes and goes. the disconcerting portion right- now is this has come a little further than it has in the past." "it's a dynamic situation and when these folks built these homes there was plenty of beach out in front of them and it looked like a secure area and what this >> coming up on kron 4 news weekend enough about the book, i want to hear about your date.

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officials are looking for people to adopt nearly three dozen chihuahuas. the dogs - including 16 puppies - were seized from two homes in watsonville last monday. officials say the dogs were being hoarded, and they're looking into whether animal neglect charges should be filed. meanwhile, the dogs are currently headed to foster homes. but they still need >> a volunteer firefighter in south carolina helped save a trio of bears he found. in a box. he said he heard squealing coming from a box which was left on the side of a road. he was expecting to find baby pigs. instead, there were three baby bears inside. the bears are now being taken care of by professionals. the volunteer firefighter says it's a memory he'll never forget.

>> coming up on kron 4 news weekend in new developments in afghanistan. hess

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is on now at sleep train. ♪ your ticket to a better night's sleep ♪ >> remarks by afghan morning expose a growing tension with the u.s. and they may have prompted cancellation of news conference with visiting secretary of defense chuck hagel. karzai accused the u-s of holding secret talks with the taliban. and he says, he believes deadly suicide bombings in his country yesterday, were planned to convince afghanis that international troops are necessary for keeping the peace. u-s troops are currently scheduled to leave afghanistan next year. both the u-s and the taliban deny holding secret talks.

and they say concerns for hagel's security due to the bombings were the reason for the cancellation. >> same sex couples could soon be in line for a tax break. later this month, the supreme court is scheduled to hear arguments on proposition 8. the voter- approved ban on same-sex marriage. tax experts say if the ban is eventually overturned. and, a provision of the defense of marriage act is struck down. some married couples and gays whose spouses have died. may be eligible for retroactive income and estate tax refunds. kron four's philippe djegal spoke with a tax attorney who says depending on the court's ruling. same-sex

>> new york city councilwoman christine quinn announced her candidacy for mayor this morning. if she's successful, she will be the first woman and the first openly gay person

apple - the country'squinn already has an edge over other democratic contenders in recent polls. and some political observers believe she's going to get current mayor michael bloomberg's endorsement. >> let's take a quick look outside this morning. let's check in with meteorologist for your first certainly bullish here. blue skies this morning plenty of sunshine out there this afternoon it's poetry warmer compared to yesterday lots more '70s out there. mostly clear skies expected into the evening. if you're headed out the door this morning and santa rosa it's a little chilly. mid-40s in redwood city and 49 degrees currently in antioch street

if if not grantmore than three miles of embarcadero, as you can see on the map, from china basin to fisherman's wharf, will be closed to cars. instead, the roads will be filled with bicyclists, joggers, live music performances, games. a rock climbing wall and more! today's events run from 11 a.m. to 4 p.m. the next sunday streets since event will take place in the mission district on april

>> bay area sports. the warriors welcomed the milwaukee bucks to town. and former warrior mon-tay ellis. and what a night he had against his old team. scoring 26 points and powering the bucks to a 103- 93 victory. five warriors scored in double figures but it wasn't enough as the bucks outscored the warriors in the final three quarters of the game. next up the warriors continue their seven game home stand against the new york knicks on monday night.>> the san jose sharks looked to rebound from wednesdays loss as they hosted the saint louis blues at the shark tank. it was a tightly contested game that headed into overtime. but in the end it only took 72 seconds for saint louis to score and take home the win. scott gomez had a goal and an assist for the sharks. this is the ninth time in the last eleven games that the sharks have lost to the blues. now the sharks head to colorado for tonight's showdown with the avalanche. >> construction continues on the 49ers new stadium in santa clara. and the team

has already sold three- quarters of the seats. fans and corporations have bought 403-million- dollars face worth of tickets. the nners require fans to buy seat licenses that cost between two-thousand and 80-thousand-dollars per season. and then purchase season tickets that cost 850 to 3,750 dollars each year. the total cost to build the new stadium is one point two billion dollars. kron 4's dan kerman shows us how the new stadium is quickly coming along. fi in just a year this will be the sand and cisco 49ers new home. this is the list

handy on the club level will allow fans to come out stand up and cheer on the niners. the stadium is going to be so perfect for the area.

over a thousand dealer working on this stadium. they're on schedule for opening in 2014. from this year's bay to to be part of this san of the crazy costumes inbayto breakers is happening you can't move the tv there. yuh-huh. we have a wireless receiver. listen. back in my day, there was no u-verse wireless receiver that let you move the tv away from the tv outlet. we can move it to the kitchen, the patio, the closet

and almost anywhere. why would you want a tv in the closet? [ both laugh ] ♪ [ fancy voice ] brilliant idea, darling. ♪ [ female announcer ] the wireless receiver. get u-verse tv for just $19 a month for 1 year when you bundle tv and internet. rethink possible.

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>> looking ahead at the top stories for next week. 115 cardinals from all over the world are gathering in vatican city in preparation for tuesday's conclave. saturday, workers installed the symbolic chimney on the roof of the sistine chapel. they also installed two stoves. one to burn the ballots after the cardinals vote. the other will release either white or black smoke once the pope is elected. tuesday's vote is expected to begin at 4:30 in the afternoon. they will repeat the process daily until a new pope is elected. >> on tuesday, new york city will begin cracking down on the size of sugary drinks available at restaurants. some establishments are ordering smaller glasses. and places like dunkin donuts are telling customers they'll have to sweeten and flavor their own coffee. under a new rule, businesses from delis to move theaters are no longer allowed to sell sugary drinks in cups or containers larger than 16 ounces. critics have asked a judge to put the rule on hold until there is a ruling on their bid to block it. >> and the minimum wage in san jose goes up to 10

dollars tomorrow. the state only mandates eight dollars an hour. but 59 percent of the city's voters approved an increase in november. some local businesses that raised wages early report their employees are happier. and economists predict san jose could gan up to 70- million a year, as workers with extra income put their money back into local >> coming up on kron 4 news

here is a live look outside for more mount pam cam. it

is breezy up there. did you to the areas of fog will we're expecting another beautiful day. the afternoon will be warmer by a few degrees compared to yesterday. '70s right on through the workweek. to be a gorgeous week. temperatures in the mid 30's in santa rosa. asks car at afternoon highs burning less '70s for the north. 72 for morgan hill this afternoon where certain low '70's along the delta. upper 60s for martinez and around it. those upper 50s as well will be for the east bayshore. 67 in san leandro and alameda.

low sixties for the coast today. 62 and pacifica. upper 60s for paul also. 68 expected in petaluma. we will continue de fuel warmup come to peking on wednesday getting to the upper seventies. >> eating disorders affect an estimated five to 10 the debt million males across the u-s. in fact, by the time 80 percent of them have already been on a diet. a startling majority of those with eating disorder are women between the ages when of 12 and 25. and 40 percent of girls 9 to 10 years old are already trying to lose weight. joining us this morning to talk about this ongoing problem is. dr. starr kelton-locke. she's a bay area psychologist and family therapist

>> warning signs: what to watch for reluctance to eat around others frequently disappearing to the bathroom during and after meals denial. refusal to admit to restricted diet, covering up weight loss. increased interest in food new exercise routine

however it has apparently to

reinstitute a family meal.

it is a misunderstanding that he is sworn only exist in women. it occurs in girls when and boys and men and that one out of four preadolescent kids have eating disorder>> >> thank you resources, go to counseling

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yuh-huh. we have a wireless receiver. listen. back in my day, there was no u-verse wireless receiver that let you move the tv away from the tv outlet. we can move it to the kitchen, the patio, the closet and almost anywhere. why would you want a tv in the closet? [ both laugh ] ♪ [ fancy voice ] brilliant idea, darling. ♪ [ female announcer ] the wireless receiver. get u-verse tv for just $19 a month for 1 year when you bundle tv and internet. rethink possible.

>> a new warning for cell phone users. scammers are sending tens of millions of text messages telling people that they have won a gift card. but here's the catch. you have to give up your personal information to getthe federal trade commission is cracking down. charging 29 people and companies from around the u- s. with sending more than 180- million unwanted text messages. and these so-called free gift cards. are anything but free. if you actually click on the link you have to keep entering more and more personal information. >> ""as many as 13 different offers are required to receive this free gift card. the offers they're presented with include offers to apply for credit, offers to sign up for a free trial offer complete all those steps--if you receive one of these messages. the f-t-c says to

by typing in 7-7-2-6 or >> the onset of the digital age has forced many newspapers out of business or into online editions. but a little printing operation in a central texas town is not only holding its own.it's thriving. it's all thanks to its publisher.a one-woman show named haroldine early. the 81-year-old has written, edited and published the troy country sun for nearly 26 years. the great-grandmother works 10-hour days and delivers the paper to the community of troy every thursday in early does not have a journalism background, but says she felt that the town needed a newspaper. >> 5-thousand subscribers read her 16-page paer for news, encouragement and community tidbits. >> coming up on kron 4 news

a deadly accident in daly city kills three people and leaves another personthe crash happene shortly sphere night on eastmoor avenue, just west of interstate 2- 80. the other three were ofdaly city police are currently investigating what construction crews have begun working on the next major step in opening the136 truckloads of cement were delivered saturday morning to pour concrete on the final piece of bridge deck. dozens of workers worked well into the afternoon to smooth the concrete over steelwork. with the construction of the deck nearly complete, there are only a few visible milestones left before the what

other work to be completed in the next five months include removing the and installation of electricity and barrier rails. time to lace p the sneakers. streets' gets underway laterit''s a free event full of outdoor activities. kron 4's mike pelton is live at pier 39. mike this gets underway in just about three hours? the the event runs from 11

to 04. the north on route will be closed in 1032430. this event and to promote healthy living. there are activities for families. were you cannot attend today in the next sunday street will be held in the mission on the 14th of april i spoke with one woman who worked in a coffee shop here and she says some of you will be down here running and jumping she expects sales to increase truck today

it is warming up. it was called when i got here several hours ago with his shorts and t-shirt weather running now. still ahead on kron four news weekend. a deadly sailboat crash in southern california. we'll tell you what witnesses think lead up to the accident. dozens of bicyclists on a mission to end gun violence. we'll tell you where they are headed and more about their push for gun control. and keeping an eye onbay area weather. a warmup expected later this week. as we take this live look outside at san jose.

so she sees her allergist who has a receptionist susan, who sees that she's due for a mammogram. mary has one that day. that's when she finds out she has a tumor. she has a successful surgery and because her health provider has an amazing connected system, she has her life. i don't know what you have but i have kaiser permanente. kaiser permanente. thrive.

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and honey nut chex. for me, it's cinnamon. it means a lot to be able to ve them something that's good for them, that also puts smiles on their faces. 'cause i really love those smiles. we're the harris family. and we love chex. [ male announcer ] love chex? connect with us on facebook. a martinez teen missing for more than two weeks has been spotted in san francisco. 18-year-old ryan men-ji-var left home on febuary 25th. family and friends say ryan was bullied at school. they don't know that there is a connection, but say his disappearance is out of according to a facebook page set up by his brother, ryan is not yet back home with his family. however, police say they

believe ryan is safe, based on what they called "credible information." oakland police are investigating and earl morning fatal shooting. it happened in west oakland, near ninth and clay streets around 3 a.m. further details about the victim are not available, and no suspects are inthe shooting comes just two days after a large-scale gang raid in oakland that violence. five people after a fatal sailboat accident. one person was killed friday the rocks near san clemente taking part in a race at the time of the accident. officials say the rudder on the boat failed. and so did attempts at achoring the vessel. coming up on kron 4 news weekend

9 pm. you know what that means...

we turn into werewolves. no dude... i start serving my late night munchie meals at nine. for six bucks you get 2 tacos, halfsie fries, and a drink, plus one of 4 awesome new entrées, like the stacked grilled cheese burger. it's 9:37, you know what that means... we turn into werewolves?

let's take a quick look outside this morning. it is a rumor route camp in san and disco. warming trend continues today. warmer temperatures tomorrow. 700 the week. according to his employer and then to an upper 40's and san jose. my

sixties and seventies today. the merger of the dropping down to widespread fifties' overnight. publishes the los 7 is there in the south bay. low '70's along the delta. 72 degrees expected to consider rosa. high pressure going strong early in the warming. a clayton

man is being held on suspicion of murdering his father. police arrived at the 400 block of meadow view lane in clayton saturday morning to wester. police arrested his son, 22 year old matthew-- on an autopsy is scheduled for we have the numbers for all saturday's gun buyback event in vallejo. in the first countywide gun event. a total of 344 weapons was collected. including a military rocket launcher and multiple assault rifles. also collected were 113 handguns. 67 shotguns. and 163 rifles. those who turned in their weapons received 100 to 200 dollar gift cards. the guns themselves were checked.and if not connected to any crime.were destroyed on charity is now behind bars.

jason crites is being held on 25-thousand dollars bail. kron 4's alecia reid reportscrites is being accused of burglarizing the charity 'christmas for everyone' a few weeks ago and stealing numerous pieces of equipment and gifts. charged with burglary and scene investigators could not lift fingerprints because of the surfaces at the scene, but did identify the 38 year old as a suspect. a search warrant for a residence on the 42oo block of via de flores produced more than 30 items that were stolen from the warehouse ----they were returned to the victim. police say detectives also found items in the house that may be linked to a separate burglary case. in martinez alecia reid kron 4 two adults and five children and this is video from washington state.

one person was killed saturday when this plane crashed into home. it happened about 20 miles north of seattle. there were two people on board. one was killed and the other hurt. no one on the ground was injured. witnesses reported hearing sputtering just before the setting off in 45 degree temps did not stop 26 competitive bicyclists who were motivated by a larger mission as they trek to the nation's capitol. the group was given a hero's sendoff saturday.for their 4 day, 400 mile ride from newtown, connecticut to washington, d.c. the bicyclists want to honor those killed in the sandy hook elementary school shootings. they also want to urge stricter gun laws. in washington, they will promote legislation for mandatory background checks on all gun sales and the elimination of high capacity magazines. time is not on our side this weekend. daylight saving time went into effect overnight. we lost an hour of sleep. karin caifa looks at why we spring forward in the first place. some weekends fly by more quickly than others. this weekend, it's not your

imagination. most of the country loses one hour -- 'springing ahead." the concept of daylight saving time can be traced back to benjamin franklin, but geoff chester of the u- s naval observatory - the nation's authority on timekeeping - says it really grew along with victory gardens during world war one. the idea of having an extra hour of daylight after work meant that workers could go home from the factory and have an extra hour to ten their victory gardens decades late, it's still around. but some studies have suggested bumps in heart attacks and traffic accidents following the "spring ahead." not to mention grumpy workers on monday morning, when the national sleep foundation says you'll feel it most. so rather than try to steal that hour back by sleeping in -- get up, take some exercise, get out and get some light, which will help set the morning alarm clock in your brain so that it's not so difficult to wake up on monday morning. they also suggest using the occasion to take stock of

sleeping habits, like kicking certain items out of the bedroom. put aside the cell phone, the ipads and other electronic devices that keep us connected so that you're no disturbed by them in the middle of the night. and look at the bright side.the time change means warmer days of spring and summer, are on the way. karin caifa. kron 4 news coming up on kron 4 news weekend [ male announcer ] you think you know me.

i'm just warm weather and beaches. but i'm so much more. i'm movie sets and studio tours. i'm family, museums, and world-class art. you'll see things here that you never expected. ♪ only be warned: there's so much to take in... it could leave your head spinning. los angeles. endlessly entertaining. plan your getaway at discoverlosangeles.com [ humming ] [ babbling ] the cheerios bandit got you again? [ both laugh ] ♪ the one and only, cheerios

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puts a modern spin on

cantonese cuisine has just opened in san francisco. kron four's vicki liviakis takes you to hak-ka-san in this week's "dine and dish". this is pure posh with the roots in london. jenny's cuisine is so popular. floor during a different element of everything. as promised

by topps picks is the dim sum platter stirs pride scallops and fries. coming up on kron 4 news we will to go look at what's making news and in the future.

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this is a view on the san mateo bridge. plenty of sunshine. people started the day. warmer than yesterday. into the evening mostly clear skies are expected. it's warming up nicely out there. the early 43 and livermore. 72 degrees

expected in antioch. 69 expected in oakland. on sixes and sevens is all around. 73 expected in santa rosa. with seven men aboard all to run next week. for our money back toward is is about. growing tensions between the u-s and afghanistan. this morning, afghan president hamid karzai accused the u-s of holding secret talks with the taliban. and now, a news conference planned for today between karzai and u-s defense secretary chuck hagel has been cancelled. this comes during hagel's first first trip to afghanistan as u-s secretary of defense. and after a pair of deadly suicide bombings in kabul on saturday.

both the taliban and u-s officials deny karzai's accusations. karzai saysthe bombings were planned to convince afghanis that international troops are necessary for keeping the peace. u-s troops are currently scheduled to leavesame sex couples could soon be in line for a tax break. later this month, the supreme court is scheduled to hear arguments on proposition 8. the voter- approved ban on same-sex marriage. tax experts say if the ban is eventually overturned. and, a provision of the defense of marriage act is struck down. some married couples and gays whose spouses have died. may be eligible for retroactive income and estate tax refunds. kron fou's philippe djegal spoke with a tax attorney who says depending on the court's ruling. same-sex married couples could see a pay off.

new york city councilwoman

christine quinn announced her candidacy for mayor this morning. if she's successful, she will be the first woman and the first openly gay person to become mayor of the big apple - the country's largest city. quinn already has an edge over other democratic contenders in recent polls. and some political observers believe she's going to get current mayor michael bloomberg's endorsement. top stories this week. on tuesday, new york city will begin cracking down on the size of sugary drinks available at restaurants. some establishments are ordering smaller glasses. and places like dunkin donuts are telling customers they'll have to sweeten and flavor their own coffee. under a new rule, businesses from delis to move theaters are no longer allowed to sell sugary drinks in cups or containers larger than 16 ounces critics have asked a judge to put the rule on hold until there is a ruling on 115 cardinals from all over the world are gathering in vatican city in preparation for tuesday's conclave.

saturday, workers installed the symbolic chimney on the roof of the sistine chapel. they also installed two stoves. one to burn the ballots after the cardinals vote. the other will release either white or black smoke once the pope is elected. tuesday's vote is expected to begin at 4:30 in the afternoon. they will repeat the process daily until a new pope is elected. and the minimum wage in san jose goes up to 10 dollars tomorrow. the state only mandates eight dollars an hour. but 59 percent of the city's voters approved an increase in november. some local businesses that raised wages early report their employees are happier. and economists predict san jose could gan up to 70- million a year, as workers with extra income put their money back into local businesses. san francisco's embarcadero today.

bay area sports. the warriors welcomed the milwaukee bucks to town. and former warrior mon-tay ellis. and what a night he had against his old team. scoring 26 points and powering the bucks to a 103- 93 victory. five warriors scored in double figures but it wasn't enough as the bucks outscored the warriors in the final three quarters of the game. next up the warriors continue their seven game home stand against the new york knicks on monday night. the san jose sharks looked to rebound from wednesdays loss as they hosted the saint louis blues at the shark tank. it was a tightly contested game that headed into overtime. but in the end it only took 72 seconds for take home the win. scott gomez had a goal and an assist for the sharks. this is the ninth time in the last eleven games that the sharks have lost to the now the sharks head to colorado for tonight's

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you're right it is a beautiful day out here. plenty of sunshine widespread sunshine in fact it. this this is good to be more than widespread '70s route to work week. if it agrees and sampras is go right now 51 and oakland. 40 in the north that. high 60s and low 70's expected all around the bay area today.

santa rosa will get to 73 degrees this afternoon.

spring is right around the corner and brides are busy making their wedding plans. we thought it would be the perfect time to give you some ideas from a bay area expert on style. joining us this morning is. tony nash. he's a stylist

and image consultant with over 25 years experience in hairstyling, color, and hair design. i know we want to talk about spring it trends. you mentioned things going out and coming back. they have been coming back for a while but what really hit it off was the first lady. everyone saw her with her bangs and everyone was inspired to have banks sought catalog clients ask me for bangs now. give me suggestions on how to rock the banks?. i have all these different photographs. it shows a different phase shapes and i think that when you have bangs done they have to frame her face just right. if they don't make him look really bad. yet to make sure you go to a hair dresser the

knows what they're doing when it comes to cutting banks. this is my favorite look. certainly not selling for everyday living. that's nice to. very soft good texture good color dimness suggestions on king spring colors. or doing lots of reds' right now. it's very big grin now collider is always more fun. we're also unbridles going into wedding season maybe she gives them little direction on hairstylist for brides. most of a woman i talk to our parent to get merritt don't want a lot going on in their hair. they're going for sow's that incorporate braids and flowers and softer looks like that. it

makes sense to have someone that is a softer look. that is what my favorite there. is better than ever professional though. and the matches to the dresses and a lever is to look to the address, so does not class. maybe not pink with a blue dress. may we can touch on hairdos' harebell incentives for viewers today. why think it wise talk to of before it is women who wash their hair in the morning and then leave with their hair wet. a july big pet peeves tran it's really bad for the hair. especially if you pulled back in a

ponytail is not a good idea. always use professional hair products. moroccan the oil is an amazing product you can use about any type of hair. the study is too much. is used to much of the problem. thank you. and for more information go to tony nash style dot com.

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the ftc is cracking down charging 29 people and companies with sending more than a hundred and 80 million on wanted text messages. the so-called free gift cards are anything but free. if you actually clicked on the link for more and more and more information. if you receive one of these forward it to your carrier and say spam a new web site on the web site is giving good deals

instead of huge _ deals at hotels. this site has sought what hotels try to give you the best deal and said you looking for the best deal. go to back a bit and to the hotelier staying at. enter the data and how much it's costing you. hotels in the same area as you're looking and will send your bids for your business. trying to lure away from her current booking. back bid make sure the hotels and rooms are bidding for your business are of equal quality and feature the same amenities as the one you currently have booked. sometimes the hotels of the builds will throw and things like free parking free what fi free spa treatments or free room secret service to sweeten the deal. it is free to use

so you have nothing to lose trying to service. if you except a bid for a cheaper room you play for through back then you cancel the existing hotel reservation you have. don't use back if you're within 24 hours of your host tell state. kate slate kron 4 news a volunteer firefighter in south carolina help save a trio of bears the box. he thought it was pigs in the box but ended up being bears. the bears are being professionally cared for. and the firefighter says will always remember. the digital age has forced many news tours of business but a little printing office in central texas is thriving. almost a private suit she

is a one-man show and it people in her town of the new shoe prints. this grandmother prince 10 hours a day. every thursday she delivers with her pickup trucks. she has no background in journalism but she felt the town needed a newspaper. i said ok although myself. 5000 subscribers reading his 16 page newspaper per week. they're giving kurds and and and tidbits. thomas is probably gonna be great. we

could see highs reaching close to 80 degrees in some spots around the bay area. plenty of sunshine this week. we have that extra hour of sunshine now so let's get out there and enjoy yttria by the visits have to get rid of the winter clothes. marty gonzalez. i'm ysabel duron. for all of us. thanks for watching. we'll se you right here. at 7 a.m. saturday morning. be sure to join watch kron4 news tonight at eigh