es the chase mobile app, to pay practically anyone, at any bank. life, lived victor's way. chase. make more of what's yours. ( marty ) here is a live look at the embarcadero. ( marty ) here is dave spahr with the weather. (dave)very warm to hot temperatures are forecast for the interior today as high pressure dominates the weather pattern. additionally, offshore winds will develop and result in heightened fire weather concerns for portions of the region today through sunday. cooling is

then expected by sunday and into early in the upcoming week with increased onshore flow. ( marty ) in the east bay... police are

investigating a shooting at a popular park that sent hundreds of people running for their lives. it happened at marina park in san leandro... around 6 o'clock friday evening. the trouble started after a party was supposed to take place. the park allowed a limit of 200 people. but about 700 people showed up after news of the party posted on social media. not long after the party started... someone fired a gun... and sent everyone into a panic.

( marty ) also in the east bay. increased fire danger is prompting warnings from officials this weekend. this comes after several fires broke out in antioch and pittsburg friday. at los medanos community college ... a fire spread rapidly through dry brush and into some trees. firefighters knocked it down before it could reach homes. just an hour earlier ... there was another small fire on the side of highway 4. firefighters are concerned about the mix of dry conditions and hot temperatures.

to safety. one person suffered minor injuries and was assessed by paramedics and released. ( marty )a big story this morning ... it is a busy weekend in san francisco with tens of thousands of people expected for pride. the celebration kicks off today with events from noon to 6 p-m at the civic center plaza. crews are putting the finishing touches on the floats for sunday's pride parade. until then, the floats are being staged at pier 54 in san francisco. they will stay there until tomorrow's kick off of the parade. ( marty ) this year the city of san francisco is going the extra mile... to make sure everyone is for the pride parade. kron-4's dan kerman has the story. rainbow flags are flying, the castro is abuzz with activity... and twin peaks is beginning too look pink... all indications san francisco pride 2018 is underway... sot george ridgely/executive director, sf pride 08-18this year the expectation is 50-thousand people will either ride on a float, be in a car or march on the street for sunday's 48th annual parade, while another 100-thousand

will line the streets to watch it. while work continues in civic cente plaza, the main stage is already in place for the two day pride festival.sot with a million people at the festival over the weekend, san francisco police will also be adding additional officers at various locations including around the festival, the castro, dolores park, and the parade route.sot officer robert rueca/san francisco police 116-126up the hill for the 23rd year, twin peaks is becoming twin pinks, as workers install a giant pink triangle, a reminder of what gay people were forced to wear in nazi concentration campssot patrick carney/founder of pink triangle 145-151standup dan kerman/sf 152-202

( marty ) if you are planning on attending the pride parade tomorrow ... here is a look at the parade route. the parade starts at market and beale street at 10:30- in the morning ... and ends at market and 8th street. all of the pride event details are on our website at kron four dot com. ( marty )coming up on the kron

4 weekend news.... the c-h-p issuing a new warning.. following the death of a northern california toddler who was left in a hot car for 10-hours. ( marty )plus... a new report indicates president trump wants to send thousands of undocumented immigrants to an east bay former naval weapons station. ( marty )and... could more coffee actually be better for your health. you might be surprised at new research on how many cups can benefit your heart.

why shop marshalls? (engine revving) because shopping should thrill you. (horn honking) with big brands at small prices. mwah! (laughing) for the whole family! whoo-hoo! woman: and unexpected finds you never knew you were looking for. so every trip feels like an instant victory. that's the fun of marshalls. (gasp) with brands that wow and prices that thrill, marshalls is never boring and always surprising. (horn honking)

and always surprising. the toothpaste that helps prevent bleeding gums. if you spit blood when you brush or floss you may have gum problems and could be on the journey to much worse. help stop the journey of gum disease. try parodontax toothpaste. ♪ ( marty ) for you health, a week after a federal judge reinstated the right to die law, we are learning more about when it was used in california. state health officials say almost 375 terminally ill people took drugs to end their lives last year. the first full year after a law making the option legal took effect. the state says that 577 people received aid-in-dying drugs but not everyone used them. a judge briefly halted the law this spring, but it has since

been reinstated. ( marty ) good news for coffee lovers... a new study says four cups of coffee a day could be good for your heart. according to the research, that amount of coffee may set into motion a process that helps protect heart cells from damage.they found that the equivalent of four espresso shots was sufficient to help guard against cell death.they also found that coffee helps the heart to recover after a heart attack. ( marty ) if you think your child is addicted to video games ... some doctors may agree with you. the world health organization says "gaming disorder" is a new mental health condition. doctors say the disorder is very similar to some features of substance use and gambling disorders. with this new classification ... health professionals and systems will be more aware of gaming disorder ... which could open doors for more people to get help. ( dave )hot and dry for the weekend...your forecast is next !

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( marty ) happening today ... high temperatures all across the bay area. you can escape the heat in santa rosa. the finley community center will serve as a cooling center between 11 this morning and 7 o'clock tonight. the finley center is located at 2060 west college avenue in west santa rosa. you can bring your own food, books, games and laptops to help enjoy the hot day. ( marty ) and in the south bay ... several community centers will extend their hours for cooling centers ... until 9 o'clock tonight.they include... the alum rock youth center. the bascom, camden, roosevelt and seven trees community centers. you can find more information on kron4 dot com. now lets get to the forecast with dave.

toss to weather. (dave)very warm to hot temperatures are forecast for the interior today as high pressure dominates the weather pattern. additionally, offshore winds will develop and result in heightened fire weather concerns for portions of the region today through sunday. cooling is then expected by sunday and into early in the upcoming week with increased onshore flow.

( marty ) a warning for parents about the dangers of leaving a child in a car during hot weather. this after a toddler died of heat stroke in mendocino county . it was 80 degrees outside when he was discovered inside a car wednesday afternoon. deputies say the young mother. .. alexandrea scott ... left her 18 month old son inside her car for nearly 10 hours with the windows rolled up while visiting a friend. < if you're if it's ouide it's 800 after sometime 20-30 minutes inside of the car can go to 130 so people don't think about that it's got windows that let the heat in

and the sunlight in but there's not really anywhere fo ito escape and then you can crack the window that you can crack your windows that might help a little bit that might help a little bit but it's just like an oven but it's just like an oven>( marty ) the 23-year-old scott was arrested child endangerment charges. ( marty ) beach goers heading to the beach in aptos ... are being warned to think twice about going into the water. warning signs are up after someone reported seeing a shark thursday about 30 feet from shore. that sighting comes after dozens of young great whites have been spotted recently at sea-cliff state beach. ( marty )( marty ) the area is not far from where a great white shark washed ashore last weekend. ( marty ) and make sure you download the kron4 mobile

app to help beat the heat this weekend. you can track the temperatures in your neighborhood... and we also have a list of cooling centers around the bay area. ( marty ) two fires in one week at a homeless encampment in south central san jose has neighbors on edge. they're fearful their homes could burn down at any moment.kron four's philippe djegal reports. when trami huynh (win) returned home from work saturday night... she feared the fire burning along the wall behind her house might actually destroy it. trami huynh/neighbor- "it doesn't, uh, make me feel safety and secure afterwords." huynh (win) lives in the sunshadow mobile home park. the homeless encampment, where the fire started, is along the story road on ramp to south bound highway 101. her neighbors, at a news conference called by councilman tam nguyen (new-win)... say the problem is getting worse. leticia/neighbor- "they cook out there and then, the other thing is is that they've been throwing syringes on my backyard. this is nasty because i have kids." the

councilman says cal-trans performed a

( marty )to ease wait times at the d-m-v, 40 offices will be offering saturday services this summer. the new service kicks off today... and will continue every first and third saturday of each month. selected offices will be open from eight- in the morning.... until one in the afternoon. nine bay area locations will be participating... concord -- hayward --oakland and pleasanton. redwood city -- san francisco -- santa clara and santa rosa. san jose's driver license processing center will also be participating. to see a full list of which locations are participating... head to our website kron 4 dot com. ( marty )still ahead ... bay area baseball. the giants host the padres ... and the a's in a double header in chicago. gary has the highlights in weekend sports. woman: it felt great not having hepatitis c. it's like a load off my shoulders.

i was just excited for it to be over. harvoni is a revolutionary treatment for the most common type of chronic hepatitis c. it's been prescribed to more than a quarter million people and is proven to cure up to 99% of patients who have had no prior treatment with 12 weeks. certain patients can be cured with just 8 weeks of harvoni. before starting harvoni your doctor will test to see if you've ever had hepatitis b which may flare up and cause serious liver problems during and after harvoni treatment. tell your doctor if you've ever had hepatitis b, a liver transplant, other liver or kidney problems, hiv or any other medical conditions and about all the medicines you take including herbal supplements. taking amiodarone with harvoni can cause a serious slowing of your heart rate. common side effects of harvoni include tiredness, headache and weakness. ready to let go of hep c? ask your hep c specialist about harvoni.

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this ten-road road trip has been good for the giants so far... they only lost one... in four games tonight they were going for their fifth against the padres chris stratton trying to get his ninth win of the year top 6th... game tied at 1. padres with runners on the corners stratton throws a wild pitch... nick hundley tries gettting the out at second nobody was there... padres go on score two runs in the inning bottom 7th... pablo sandoval hits a 2-out single down right field andrew mccutchen scores... giants down by one pablo is hitting .400 since he took over evan longoria at

third last friday top nine... will smith comes into the game with a .90 e-r-a bases loaded... smith unable to get out of the jam eric hosmer hits a 2-run single down left field padres win 6-2 the a's playing a doubleheader in chicago against the white sox... after yesterday's game being rained out. oakland looking for their fifth straight win this season sean manaea on the hill for the a's looking for his second win in a row top second... oakland up 1- nothing franklin barreto slaps a 3-run shot to left off james shields finished the game with 2... first multi- game home run game a's set franchise record with 22-

staight road games with a homer a's take the lead 4-nothing manaea, who stuggled in may... is off to a great start in june strikes out 7... allows 5 hits and one run in 7 innings a's win 11-2 game two... we pick it up in the 8th a's down by 3... with the bases loaded khris davis hits a 2-run single off chris volstad oakland down by one still in the 8th... a's with the tying run at third chad pinder grounds into a force out a's leave a white sox win 6-4 oakland doubleheader live look outside... golden gate bridge..

why shop marshalls? (engine revving) because shopping should thrill you. (horn honking) with big brands at small prices. mwah! (laughing) for the whole family! whoo-hoo! woman: and unexpected finds you never knew you were looking for. so every trip feels like an instant victory. that's the fun of marshalls. (gasp) with brands that wow and prices that thrill, marshalls is never boring and always surprising. (horn honking) ( marty ) here's a live

look at the bay bridge. ( marty ) dave spahr has your forecast... (dave)very warm to hot temperatures are forecast for the interior today as high pressure dominates the weather pattern. additionally, offshore winds will develop and result in heightened

fire weather concerns for portions of the region today through sunday. cooling is then expected by sunday and into early in the upcoming week with increased onshore flow. ( marty ) in national news ... a vote on a immigration bill, failed in the house of representatives. and a vote on a second bill has been postponed until next week. this comes after president trump signed an executive order ending the seperation of families illegally crossing into the u-s. thousands of children remain separated from their parents... and it is still unclear when they will be reunited with their families. ( marty )here at home.... bay area policticians are reacting

to the trump administration's plan to build an immigrant detention facility in the east bay. the information comes from a leaked navy document. kron 4's hermela argawi reports the proposed center will be at the former naval weapons station in concord and will house 47-thousand immigrants. an immigrant detention center in the east bay?according to leaked navy documents.. that's exactly what the trump administration is planning to build on this former naval weapons base in concord.but local officials say.. not on their watch. congressman mark desaulnier/d-cathis is world war ii when we put japanese americans in internment camp. there's no need for this. this has been a completely created crisis by the president of the united states. and then to hear that this going to be done in my district, in the city that i represent and live in for many years is just unacceptable. it's madness. we

want no part in this community in participating in the president's i have to call it immoral and what i think is illegal zero tolerance policy. john gioia/contra costa county supervisorhaving a detention facility there not only affects people in concord but all of us in contra costa and frankly in the wider bay area. and aside from the policy implications of this and the symbolism of having this in our own area which is a welcoming place. i think it creates further tension between government and our hard working immigrant families.the land is owned by the federal government but officials tell us.. for the

last 12 years.. the city of concord has been negotiating transfering the land to the city.. so the leaked documents came as a total shock.john gioia/contra costa county supervisorit has been a very involved community process giving input for housing and retail and business out there. no one has ever proposed or wanted to see a detention center and this took everybody by surprised. i am confident that we will see the cities as well as the county and residents across our county rise up and lobby at every level, federal, state and local. ultimately i don't think it will happen. (hermela aregawi)officials tell us the detention center runs counter to the values of people this area. in fact, in march contra costa county launched a program to provide deportation defense services to immigrant families who are at risk of deportation as well as health care services to immigrants regardless of their status. so residents and officials alike.. they're going to fight this.reporting live in concord hermela aregawi kron 4 news ( marty )continuing our coverage on the immigration story now... the calls are getting louder demanding changes to the current immigration laws. including from a delegation of mayors from across the country. kron 4's justine waldman spoke with a bay area mayor in the group who travelled to the u-s mexico border. justine novato mayor josh fryday tells me it was an honor to be invited to speak up against, what he calls, an

atrocious policy that is hurting families.nats as a father and a mayor i am proud to stand here in this bipartisan group mayor josh fryday of novato joined a group of about 20 other mayors from across the country in front of a detention facity in texas at the border with mexico on thursday. they all came to condemn the separation of immigrant children from their families. sot it is clear this administration does not have a plan to reunite these families we caught up by facetime on his way back to the bay area. mayor fryday was just elected in november.his background is a human rights law and navy officer.. he also worked at guantanamo bay. being in texas at the border, reminded him of the challenges there ...sot what i learned first hand in that experience when we jettison our morality when we step back from basic humanity when we try to skrit the rule law and start to pursue policies like indefinitely detention we don't solve any problems we dont make ourselves more security or make our communities safer in fact we do quite the opposite a memorable moment from the trip, when the mayors placed children's shoes at the door of the facility.... because they couldn't go in to donate them or see the conditions of

the camp. it was a depressing and emotional trip, mayor fryday tells kron 4 news. sot we turned our back on basic humanity and threw away our morality and we created more problems justine mayor fyrday tells me it is his job to solve problems and make people's lives better... and the current policies do neither. in the newsroom justine waldman kron 4 news. coming up next... an east bay toddler is battling stage- four cancer. his mom is reaching out to the community for help. in a story you'll only see on kron 4... (ácommercialá)(áábreakáá)

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doing all they can for their baby boy ... who has been diagnosed with stage 4 cancer. kron 4's ella sogomonian met with benjamin and his mother at kaiser hospital in oakland... where he just had a blood transfusion. sot: shannon rutherford, mom// " i dont think a lot of people realize how much a cancer diagnosis really does impact your family and your finances." in late february two year old benjamin was diagnosed with life threatening stage 4 neuroblastoma cancer that's attacked his nervous system. sot: shannon rutherford, mom// "he just kind of jumped into my husband's arms and my husband noticed right away there was something wrong there was a large mass on his

abdomen and took him to the er and within two hours they were using the word cancer."ben's mother says her youngest of four children was most likely born with the hard-to-cure disease out of a gene abnormality.ben had surgery to remove the mass along with 1 kidney because the tumor was growing...and has had 5 rounds of chemotherapy.but once the chemo stops his mom says the cancer will come back...with a survival.the east bay family has had a lot support so far. rutherford, mom// "the community has come forward to help us they essentially rescued us they've been our absolute backbone for us they've done fundraisers they've been there for meals and to watch our kids and we just honestly couldn't do this without our village so it's incredible."the rutherford family is now considering two different options to continue benjamin's fight against cancer...the first is a stem cell transplant at ucsf using cells that have already been harvested from ben...the second is what the family calls a less toxic option...that would require travel to new york which the family is strongly considering because ben only has 1 kidney left. coming up on the kron 4 weekend news. are you drinking engough water? chances are... you're not. our health expert karen owoc

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(dave)very warm to hot temperatures are forecast for the interior today as high pressure dominates the weather pattern. additionally, offshore winds will develop and result in heightened fire weather concerns for portions of the region today through sunday. cooling is then expected by sunday and into early in the upcoming week with increased onshore flow. when you want to get

stronger, you head for the weights. and when you're working out, you probably think about drinking some water. but our health expert, karen owoc, is here to explain why it's just as important to think about drinking water to bulk up - and to do it before you work out.7in a day's work, the body loses about 8 to 12 cups of water and all of that fluid needs to go back in. 7about 60% of a person's body 7about 60% of a

when you want to get stronger, you head for the weights. and when you're working out, you probably think about drinking some water. but our health expert, karen owoc, is here to explain why it's just as important to think about drinking water to bulk up - and to do it before you work out.7in a day's work, the body loses about 8 to 12 cups of water and all of that fluid needs to go back in. 7about 60% of a person's body weight is water. (muscle contains more water than fat.)7water is lost through:- perspiration- respiration- urination- defecation7water is vital for organs to function. water is needed to:- digest food- carry nutrients and oxygen- control blood pressure and body temperature- lubricate joints

consequences of dehydration 7blood loses volume (blood thickens) and the heart has to work harder, eventually resulting in heart failure. 7skin, the largest organ in the body, can become dry and wrinkconsequences of dehydration7blood loses volume (blood thickens) and the heart has to work harder, eventually resulting in heart failure. 7skin, the largest organ in the body, can become dry and wrinkled.how much water should you drink?7a good rule of thumb is to drink half your weight in ounces per day.7for example, if you weigh 160 pounds, try to drink 80 ounces of water per day which is a little more than 10 cups. drink more if you exercise vigorously, the weather is hot, and want to lose exercising muscles generate heatwhen exercising, your muscles contract and generate internal heat and you need more water.7sweat cools the surface of the skin and

decreases your body temperature.dehydration can be counterproductive to building musclea loss of just 2% of water weight can impair exercise performance. dehydration causes the following:7decreases how fast and how hard your muscles can contract.7when muscles cannot contract optimally, the result is diminished strength and muscle building, reduced endurance, and/or slower reaction and response times. 7decreases the maximum pumping capacity of the heart during exercise.7causes exhaustion from heat strain (decreases sweat rate and increases core temperature).fluid requirements before exercise drink approximately the following amounts, if you weigh:7160 lbs.: 1.5 to 2 cups 7200 lbs.: 2 to 2.75 cups7250 lbs.: 2.5 to 3.5 cupswhen to hydrate pre-exercise7drink two

to four hours before a workout. by doing so, it'll allow time for the kidneys to process the fluid and excrete any excess. then drink a little more 5 to 15 minutes before training.note: if you overcompensate by drinking copious amounts of fluid and/or drink too close to your competition or workout time, frequent trips to the restroom can disrupt your workout as well as your electrolyte balance.if you sweat a lotif you lose a lot of water, weigh yourself right before exercise, then right after. for every pound of weight you lose, drink 2-3 cups of water. the effects of overdrinking (hyperhydration)drinking too much fluid can cause the spaces in and around your cells to expand. studies show there is no clear physiological or performance advantage over a normal state of hydration. excessive fluid intake can result in hyponatremia, also known as water intoxication, and is more common in marathons or

other prolonged activities. in this condition, sodium levels in the blood become dangerously diluted and can be fatal.hyponatremia signs and fatal.hyponatremia signs and symptoms may include: and vomiting confusion fatigue irritability spasms or cramps comadiminished thirst perception7as adults age, the body is less able to recognize dehydration. the initial thirst signals aren't triggered and sent to the brain. 7closely monitor a senior's fluid intake and exposure to hot weather, exercise, or fluid loss from diarrhea or vomiting. (ácommercialá)(áábreakáá)

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no commitment, deposit, or installation fee. visit att.com/accessnow to learn more. ( marty ) dinosaurs are

roaring back into theaters this weekend.we're talking jurassic world- fallen kingdom. david daniel has a preview. (nat) "how many can you save?" "11 species. blue is the last of her kind.""you'll never capture her.""we thought you might know someone who could help.""a rescue op? what could go wrong?" (nat)the dino-stars return to the big screen in "jurassic world: fallen kingdom," the follow-up to 20-15's "jurassic world." analysts expect chris pratt, bryce dallas howard and their

prehistoric pals to haul in 130-to-140 million dollars this weekend, which would be the fourth-best opening of the year... though not close to the previous film, which was the first "jurassic" movie in more than a decade: it opened with more than 208-million fourth-best debut of all time. talk about big! in hollywood, i'm david daniel. ( dave )hot and dry for the weekend...your forecast is next ! ( marty )and coming up in the next hour ... a look at how people are celebrating pride weekend at twin peaks in san francisco. just when you thought you were done painting... ...you discover paint bleed under your tape... not with frogtape! frogtape is the only painter's tape treated with patented paintblock technology. paintblock reacts with the water in latex paint to form a micro-barrier against paint bleed, giving you the sharpest lines possible. get professional results with frogtape... no messy lines,

no paint bleed. for sharp lines every time, frog it! this is a story about mail and packages. and it's also a story about people. people who rely on us every day to deliver their dream they're handing us more than mail they're handing us their business and while we make more e-commerce deliveries to homes than anyone else in the country, we never forget... that your business is our business the united states postal service. priority: you ♪ for instance, january 21st is national hugging day. but anyone can give a hug even this guy -- he gives great hugs. but you, you do way more than give hugs. you care for your kids, your parents, and even the guy across the street who waves a lot. and a-a-r-p is here to help. connecting you with the tools you need to navigate the realities of caregiving.

think of it as one big hug. take on today and every day with a-a-r-p. ( marty ) here is a live

look at the embarcadero. ( marty ) here is dave spahr with the weather. (dave)very warm to hot temperatures are forecast for the interior today as high pressure dominates the weather pattern. additionally, offshore winds will develop

and result in heightened fire weather concerns for portions of the region today through sunday. cooling is then expected by sunday and into early in the upcoming week with increased onshore flow. ( marty ) in the east bay... police are investigating a shooting at a popular park that sent hundreds of people running for their lives. it happened at marina park in san leandro... around 6 o'clock friday evening. the trouble

started after a party was supposed to take place. the park allowed a limit of 200 people. but about 700 people showed up after news of the party posted on social media. not long after the party started... someone fired a gun... and sent everyone into a panic.

firefighters knocked it down before it could reach homes. just an hour earlier ... there was another small fire on the side of highway 4. firefighters are concerned about the mix of dry conditions and hot temperatures.

finishing touches on the floats for sunday's pride parade. until then, the floats are being staged at pier 54 in san francisco. they will stay there until tomorrow's kick off of the parade. ( marty ) happening now ... many are gathering for one of the most popular pride month traditions in the bay area ... the pink triangle on san francisco's twin peaks. kron 4's lydia pantazes has more on ts source of pride. up the hill for the 23rd year, twin peaks is becoming twin pinks, as workers install a giant pink triangle, a reminder of what gay people were forced to wear in nazi concentration camps

( marty ) if you are planning on attending the pride parade tomorrow ... here is a look at the parade route. the parade starts at market and beale street at 10:30- in the morning ... and ends at market and 8th street. all of the pride event details are on our website at kron four dot com. ( marty ) another big event happening this weekend is nascar at the sonoma raceway. the big race is tomorrow, but there are events today as well. and this year, there will be a special honor for fire victims of last year's north bay firestorm. plan ahead because the race always attracts thousands to the area. highway- 37 will be jammed. so if you heading out there.. make sure to leave early. ( marty )coming up on the kron 4 weekend news.... the c-h-p issuing a new warning.. following the death of a northern california toddler who was left in a hot car for 10-hours. ( marty )plus... a new report

indicates president trump wants to send thousands of undocumented immigrants to an east bay former naval weapons station. ( marty )and... could more coffee actually be better for your health. you might be surprised at new research on how many cups can benefit your heart. heart. parodontax, the toothpaste that helps heart. prevent bleeding gums. if you spit blood when you brush or floss you may have gum problems and could be on the journey to much worse. help stop the journey of gum disease. try parodontax toothpaste. ♪ ( marty )for you health this

morning... a week after a federal judge reinstated the right to die law, we are learning more about when it was used in california. ste health officials say almost 375 terminally ill people took drugs to end their lives last year. the first full year after a law making the option legal took effect. the state says that 577 people received aid-in-dying drugs but not everyone used them. a judge briefly halted the law this spring, but it has since been reinstated. ( marty ) good news for coffee lovers... a new study says four cups of coffee a day could be good for your

heart. according to the research, that amount of coffee may set into motion a process that helps protect heart cells from damage.they found that the equivalent of four espresso shots was sufficient to help guard against cell death.they also found that coffee helps the heart to recover after a heart attack. ( marty ) if you think your child is addicted to video games ... some doctors may agree with you. the world health organization says "gaming disorder" is a new mental health condition. doctors say the disorder is very similar to some features of substance use and gambling disorders. with this new classification ... health professionals and systems will be more aware of gaming disorder ... which could open doors for more people to get help. ( dave ) (ácommercialá)

( marty ) happening today ... high temperatures all across the bay area. you can escape the heat in santa rosa. the finley community center will serve as a cooling center between 11 this morning and 7 o'clock tonight. the finley center is located at 2060 west college avenue in west santa rosa. you can bring your own food, books, games and laptops to help enjoy the hot day. ( marty ) and in the south bay ... several community centers will extend their hours for cooling centers ... until 9 o'clock tonight.they include... the alum rock youth center. the bascom, camden, roosevelt and seven trees community centers. you can find more information on kron4 dot com. now lets get to the forecast with dave. toss to weather. (dave) very warm to hot temperatures

are forecast for the interior today as high pressure dominates the weather pattern. additionally, offshore winds will develop and result in heightened fire weather concerns for portions of the region today through sunday. cooling is then expected by sunday and into early in the upcoming week with increased onshore flow.

( marty ) a warning for parents about the dangers of leaving a child in a car during hot weather. this after a toddler died of heat stroke in mendocino county . it was 80 degrees outside when he was discovered inside a car wednesday afternoon. deputies say the young mother. .. alexandrea scott ... left her 18 month old son inside her car for nearly 10 hours with the windows rolled up while visiting a friend. < if you're if it's outside it's 800 after sometime 20-30 minutes inside of the car can go to 130 so people don't think about that it's got windows that let the heat in and the sunlight in but there's not really anywhere fo it to escape and then you can crack the window that you can crack your windows that might help a little bit that might help a little bit but it's just like an oven but it's just like an ( marty ) the 23-year-old scott was arrested child endangerment charges. ( marty ) beach goers heading to the shore in aptos ... are being warned to think twice about going into the water. warning signs are

up after someone reported seeing a shark thursday about 30 feet from shore. that sighting comes after dozens of young great whites have been spotted recently at sea-cliff state beach. ( marty ) the area is not far from where a great white shark washed ashore last weekend. ( marty ) two fires in one week at a homeless encampment in south central san jose has neighbors on edge. they're fearful their homes could burn down at any moment.kron four's philippe djegal reports. when trami huynh (win) returned home from work saturday night... she feared the fire burning along the wall behind her house might actually destroy it. trami huynh/neighbor- "it doesn't, uh, make me feel safety and secure afterwords." huynh (win) lives in the

sunshadow mobile home park. the homeless encampment, where the fire started, is along the story road on ramp to south bound highway 101. her neighbors, at a news conference called by councilman tam nguyen (new-win)... say the problem is getting worse. leticia/neighbor- "they cook out there and then, the other thing is is that they've been throwing syringes on my backyard. this is nasty because i have kids." the councilman says cal-trans performed a sweep of this area back in february... but that was only a temporary fix. the encampment has grown, he says, from dozens of people... to maybe a couple of hundred.tam nguyen/councilmember- "that's caltrans' jurisdiction. so, i have many, many, if not dozens of meetings and requests to city staff -- the answers always that's a caltrans jurisdiction and we have no authority." homeless advocates like pastor scott wagers do their best to handout water and provide services to people living on

the streets.scott wagers/pastor- "i've been following most of these folks since the jungle -- the largest homeless encampment in the nation at the time, and you know, there's still 4,300 people on the streets in san jose." the city is developing a tiny homes pilot project, possibly at a site owned by cal-trans blocks away, that could house dozens of people... but that's still months away from opening up. so, for now, the homeless are staying here. scott wagers/pastor- ( marty )to ease wait times at the d-m-v, 40 offices will be offering saturday services this summer. the new service kicks off today... and will continue every first and third saturday of each month. selected offices will be open from eight- in the morning.... until one in the afternoon. nine bay area locations will be participating... concord -- hayward --oakland and pleasanton. redwood city -- san francisco -- santa clara and santa rosa. san jose's driver license processing center will also be participating. to see a full list of which locations

are participating... head to our website kron 4 dot com. ( marty )still ahead ... bay area baseball. the giants host the padres ... and the a's in a double header in chicago. gary has the highlights in weekend sports. ( marty ) here's a live look at yosemite falls this morning.

(ácommercialá)(áábreakáá) this ten-road road trip has been good for the giants so far... they only lost one... in four games tonight they were going for their fifth against the padres chris stratton trying to get his ninth win of the year top 6th... game tied at 1. padres with runners on the

corners stratton throws a wild pitch... nick hundley tries gettting the out at second nobody was there... padres go on score two runs in the inning bottom 7th... pablo sandoval hits a 2-out single down right field andrew mccutchen scores... giants down by one pablo is hitting .400 since he took over evan longoria at third last friday top nine... will smith comes into the game with a .90 e-r-a bases loaded... smith unable to get out of the jam eric hosmer hits a 2-run single down left field padres win 6-2 the a's playing a doubleheader in chicago

against the white sox... after yesterday's game being rained out. oakland looking for their fifth straight win this season sean manaea on the hill for the a's looking for his second win in a row top second... oakland up 1- nothing franklin barreto slaps a 3-run shot to left off james shields finished the game with 2... first multi- game home run game a's set franchise record with 22- staight road games with a homer a's take the lead 4-nothing manaea, who stuggled in may... is off to a great start in june strikes out 7... allows 5 hits and one run in 7 innings

a's win 11-2 game two... we pick it up in the 8th a's down by 3... with the live look outside... golden gate bridge.. check out star spangled savings at bass pro shops and cabela's. like flag chairs for under $13. save 33% or more on select teva men's and ladies' sandals. and bring the kids for free workshops and activities. life's bleachable moments need clorox bleach. (ácommercialá)(áábreakáá)

( marty ) here's a live look at yosemite falls this morning. ( marty ) here's a live look at the bay bridge. ( marty ) dave spahr has your forecast... (dave)very warm to hot temperatures are forecast for

the interior today as high pressure dominates the weather pattern. additionally, offshore winds will develop and result in heightened fire weather concerns for portions of the region today through sunday. cooling is then expected by sunday and into early in the upcoming week with increased onshore flow.

( marty ) in national news ... a vote on a immigration bill, failed in the house of representatives. and a vote on a second bill has been postponed until next week. this comes after president trump signed an executive order ending the seperation of families illegally crossing into the u-s. thousands of children remain separated from their parents... and it is still unclear when they will be reunited with their families. ( marty )here at home.... bay area policticians are reacting to the trump administration's plan to build an immigrant detention facility in the east bay. the information comes from a leaked navy document. kron 4's hermela argawi reports the proposed center will be at the former naval weapons station in concord and

will house 47-thousand immigrants. an immigrant detention center in the east bay?according to leaked navy documents.. that's exactly what the trump administration is planning to build on this former naval weapons base in concord.but local officials say.. not on their watch. congressman mark desaulnier/d-cathis is world war ii when we put japanese americans in internment camp. there's no need for this. this has been a completely created crisis by the president of the united states. and then to hear that this going to be done in my district, in the city that i represent and live in for many years is just unacceptable. it's madness. we want no part in this community in participating in the president's i have to call it immoral and what i think is illegal zero tolerance policy. john gioia/contra costa county supervisorhaving a detention facility there not only affects people in concord but all of us in contra costa and frankly in the wider bay area. and aside from the policy implications of this and the symbolism of ving this in our own area which is a welcoming place. i think it creates further tension between government and our hard working immigrant

the federal government but by officials tell us.. for the last 12 years.. the city of concord has been negotiating transfering the land to the city.. so the leaked documents came as a total shock.john gioia/contra costa county supervisorit has been a very involved community process giving input for housing and retail and business out there. no one has ever proposed or wanted to see a detention center and this took everybody by surprised. i am confident that we will see the cities as well as the county and residents across our county rise up and lobby at every level, federal, state and local. ultimately i don't think it will happen. (hermela aregawi)officials tell us the detention center runs counter to the values of people this area. in fact, in march contra costa county launched a program to provide deportation defense services to immigrant families who are at risk of deportation as well as health care services to immigrants regardless of their status. so residents and officials alike.. they're going to fight this.reporting live in concord hermela aregawi kron 4 news

( marty )continuing our coverage on the immigration story now... the calls are getting louder demanding changes to the current immigration laws. including from a delegation of mayors from across the country. kron 4's justine waldman spoke with a bay area mayor in the group who travelled to the u-s mexico border. justine novato mayor josh fryday tells me it was an honor to be invited to speak up against, what he calls, an atrocious policy that is hurting families.nats as a father and a mayor i am proud to stand here in this bipartisan group mayor josh fryday of novato joined a group of about 20 other mayors from across the country in front of a detention facility in texas at the border with mexico on thursday. they all came to condemn the

separation of immigrant children from their families. sot it is clear this administration does not have a plan to reunite these families we caught up by facetime on his way back to the bay area. mayor fryday was just elected in november.his background is a human rights law and navy officer.. he also worked at guantanamo bay. being in texas at the border, reminded him of the challenges there ...sot what i learned first hand in that experience when we jettison our morality when we step back from basic humanity when we try to skrit the rule law and start to pursue policies like indefinitely detention we don't solve any problems we dont make ourselves more security or make our communities safer in fact we do quite the opposite a memorable moment from the trip, when the mayors placed children's shoes at the door of the facility.... because they couldn't go in to donate them or see the conditions of the camp. it was a depressing and emotional trip, mayor fryday tells kron 4 news. sot we turned our back on basic humanity and threw away our morality and we created more problems justine mayor fyrday tells me it is his job to solve problems and make people's lives better... and the current policies do neither. in the newsroom justine waldman kron 4 news.

( marty )our coverage of this story continues online at kron4 dot com. there we have the full speech-- mayor fryday of novato gave at the u-s - mexico border. we also have reaction from local lawmakers and a photo gallery of conditions inside the shelters. all on kron4 dot com. coming up next... an east bay toddler is battling stage- four cancer. his mom is reaching out to the community for help. in a story you'll only see on kron 4... live look outside... san mateo bridge.

( marty ) here's a live look at kirkwood this morning... ♪ ♪ protect your pet with the #1 name in flea and tick protection. frontline plus. trusted by vets for nearly 20 years.

(vo) imagine a visibly healthin 28 days. purina one. natural ingredients, plus vitamins and minerals in powerful combinations. for radiant coats, sparkling eyes, and vibrant energy. purina one. 28 days. one visibly healthy pet. ( marty )an east bay family is doing all they can for their baby boy ... who has been diagnosed with stage 4 cancer. kron 4's ella sogomonian met with benjamin and his mother at kaiser hospital in oakland... where he just had a blood transfusion. sot: shannon rutherford, mom// " i dont think a lot of people realize how much a cancer diagnosis really does impact your family and your finances." in late february two year old benjamin was diagnosed with life threatening stage 4 neuroblastoma cancer that's attacked his nervous system. sot: shannon rutherford, mom// "he just kind of jumped into my husband's arms and my husband noticed right away there was something wrong there was a large mass on his abdomen and took him to the er and within two hours they were using the word cancer."ben's mother says her youngest of four children was most likely born with the hard-to-cure

disease out of a gene abnormality.ben had surgery to remove the mass along with 1 kidney because the tumor was growing...and has had 5 rounds of chemotherapy.but once the chemo stops his mom says the cancer will come back...with a 40% chance of survival.the east bay family has had a lot support so far.sot: shannon rutherford, mom// "the community has come forward to help us they essentially rescued us they've been our absolute backbone for us they've done fundraisers they've been there for meals and to watch our kids and we just honestly couldn't do this without our village so it's incredible."the rutherford family is now considering two different options to continue benjamin's fight against cancer...the first is a stem cell transplant at ucsf using cells that have already been harvested from ben...the second is what the family calls a less toxic

option...that would require travel to new york which the family is strongly considering because ben only has 1 kidney left. live look outside... golden gate bridge..

( marty )(ááá2 shotááá) this morning ... angel moore with the alameda county fair ... shows us the winning food items that were cooked up.

( marty ) ( marty ) the alameda

county fair runs every day through july 8th. the event is at the fairgrounds in pleasanton and goes from 11 am to 11 pm.

♪ ♪ legendary jockey víctor espinoza is insatiable when it comes to competing. ♪ ♪ so is his horse. ♪ ♪ when it comes to snacking. ♪ ♪ ♪ ♪ that's why he uses the chase mobile app, to pay practically anyone, at any bank. life, lived victor's way. chase. make more of what's yours. back into theaters this

weekend.we're talking jurassic world fallen kingdom. david daniel has a preview. (nat) "how many can you save?" "11 species. blue is the last of her kind.""you'll never capture her.""we thought you might know someone who could help.""a rescue op? what could go wrong?" (nat)the dino-stars return to the big screen in "jurassic world: fallen kingdom," the follow-up to 20-15's "jurassic world." analys expect chris pratt, bryce dallas howard and their prehistoric pals to haul in 130-to-140 million dollars this weekend, which would be the fourth-best opening of the year... though not close to the previous film, which was the first "jurassic" movie in more than a decade: it opened with more than 208-million dollars, the fourth-best debut of all time. talk about big! in hollywood, i'm david daniel. ( dave )lots of sun for your

sunday before the rain machine grinds up tomorrow. tracking your forecast next ! ( marty )and coming up in the next hour ... a rally against the separation of families at the border ... happening today in san francisco.lydia pantazas is live at the rally. over the last 24 hours, you finished preparing him for college. in 24 hours, you'll send him off thinking you've done everything for his well-being. but meningitis b progresses quickly and can be fatal, sometimes within 24 hours. while meningitis b is uncommon, about 1 in 10 infected will die. like millions of others, your teen may not be vaccinated against meningitis b. meningitis b strikes quickly. be quick to talk to your teen's doctor about a meningitis b vaccine.

wlet's do it. ? ♪ come on. this summer, add a new member to the family. at the mercedes-benz summer event. lease the glc300 for $429 a month at your local mercedes-benz dealer. mercedes-benz. the best or nothing. ( marty ) here is a live look at the embarcadero.

( marty ) here is dave spahr with the weather.

(dave)very warm to hot temperatures are forecast for the interior today as high pressure dominates the weather pattern. additionally, offshore winds will develop and result in heightened fire weather concerns for portions of the region today through sunday. cooling is then expected by sunday and into early in the upcoming week with increased onshore flow.

( marty ) in the east bay... police are investigating a shooting at a popular park that sent hundreds of people running for their lives. it happened

at marina park in san leandro... around 6 o'clock friday evening. the trouble started after a party was supposed to take place. the park allowed a limit of 200 people. but about 700 people showed up after news of the party posted on social media. not long after the party started... someone fired a gun... and sent everyone into a panic.

medanos community college ... a fire spread rapidly through dry brush and into some trees. firefighters knocked it down before it could reach homes. just an hour earlier ... there was another small fire on the side of highway 4. firefighters are concerned about the mix of dry conditions and hot temperatures.

expected for pride. the celebration kicks off today with events from noon to 6 p-m at the civic center plaza. crews are putting the finishing touches on the floats for sunday's pride parade. until then, the floats are being staged at pier 54 in san francisco. they will stay there until tomorrow's kick off of the parade. ( marty ) happening now ... many are gathering for one of the most popular pride month traditions in the bay area ... the pink triangle on san francisco's twin peaks. kron 4's lydia pantazes has more on what the symbol means for pride. up the hill for the 23rd year, twin peaks is becoming twin pinks, as workers install a giant pink triangle, a reminder of what gay people were forced to wear in nazi concentration camps

( marty ) if you are planning on attending the pride parade tomorrow ... here is a look at the parade route. the parade starts at market and beale street at 10:30- in the morning ... and ends at market and 8th street. all of the pride event details are on our website at kron four dot com. ( marty ) another big event happening this weekend is nascar at the sonoma raceway. the big race is tomorrow, but there are events today as well. and this year, there will be a special honor for fire victims of last year's north bay firestorm. plan ahead because the race always attracts thousands to the area. highway- 37 will be jammed. so if you heading out there.. make sure to leave early. ( marty )coming up on the kron 4 weekend news.... the c-h-p issuing a new warning..

following the death of a northern california toddler who was left in a hot car for 10-hours. ( marty )plus... a new report indicates president trump wants to send thousands of undocumented immigrants to an east bay former naval weapons station. ( marty )and... could more coffee actually be better for your health. you might be surprised at new research on how many cups can benefit your heart.

(ácommercialá)(áábreakáá) ( marty )for you health this morning... a week after a federal judge reinstated the right to die law, we are learning more about when it was used in california. state health officials say almost 375 terminally ill people took drugs to end their lives last year. the first full year after a law making the option legal took effect. the state says that 577 people received aid-in-dying drugs but not everyone used them. a judge briefly halted

the law this spring, but it has since been reinstated. ( marty ) good news for coffee lovers... a new study says four cups of coffee a day could be good for your heart. according to the research, that amount of coffee may set into motion a process that helps protect heart cells from damage.they found that the equivalent of four espresso shots was sufficient to help guard against cell death.they also found that coffee helps the heart to recover after a heart attack. ( marty ) if you think your child is addicted to video games ... some doctors may agree with you. the world health organization says "gaming disorder" is a new mental health condition. doctors say the disorder is very similar to some features of substance use and gambling disorders. with this new classification ... health professionals and systems will be more aware of gaming disorder ... which could open doors for more people to get help. ( dave ) (ácommercialá)(áábreakáá)

( marty ) happening today ... high temperatures all across the bay area. you can escape the heat in santa rosa. the finley community center will serve as a cooling center between 11 this morning and 7 o'clock tonight. the finley center is located at 2060 west college avenue in west santa rosa. you can bring your own food, books, games and laptops to help enjoy the hot day. ( marty ) and in the south bay ... several community centers will extend their hours for cooling centers ... until 9 o'clock tonight.they include... the alum rock youth center. the bascom, camden, roosevelt and seven trees community centers. you can find more information on kron4 dot com. now lets get to the forecast with dave. toss to weather.

(dave)very warm to hot temperatures are forecast for the interior today as high pressure dominates the weather pattern. additionally, offshore winds will develop and result in heightened fire weather concerns for portions of the region today through sunday. cooling is then expected by sunday and into early in the upcoming week with increased onshore flow. ( marty ) a warning for parents about the ( marty ) a warning for

parents about the dangers of leaving a child in a car during hot weather. this after a toddler died of heat stroke in mendocino county . it was 80 degrees outside when he was discovered inside a car wednesday afternoon. deputies say the young mother. .. alexandrea scott ... left her 18 month old son inside her car for nearly 10 hours with the windows rolled up while visiting a friend. < if you're if it's outside it's 800 after sometime 20-30 minutes inside of the car can go to 130 so people don't think about that it's got

windows that let the heat in and the sunlight in but there's not really anywhere fo it to escape and then you can crack the window that you can crack your windows that might help a little bit that might help a little bit but it's just like an oven but it's just like an oven>( marty ) the 23-year-old scott was arrested child endangerment charges. ( marty ) beach goers heading to the shore in aptos ... are being warned to think twice about going into the water. warning signs are up after someone reported seeing a shark thursday about 30 feet from shore. that sighting comes after dozens of young great whites have been spotted recently at sea-cliff state beach. ( marty ) the area is not far from where a great white shark washed ashore last weekend. ( marty ) two fires in one

week at a homeless encampment in south central san jose has neighbors on edge. they're fearful their homes could burn down at any moment.kron four's philippe djegal reports. when trami huynh (win) returned home from work saturday night... she feared the fire burning along the wall behind her house might actually destroy it. trami huynh/neighbor- "it doesn't, uh, make me feel safety and secure afterwords." huynh (win) lives in the sunshadow mobile home park. the homeless encampment, where the fire started, is along the story road on ramp to south bound highway 101. her neighbors, at a news conference called by councilman tam nguyen (new-win)... say the problem is getting worse. leticia/neighbor- "they cook out there and then, the other

thing is is that they've been throwing syringes on my backyard. this is nasty because i have kids." the councilman says cal-trans performed a sweep of this area back in february... but that was only a temporary fix. the encampment has grown, he says, from dozens of people... to maybe a couple of hundred.tam nguyen/councilmember- "that's caltrans' jurisdiction. so, i have many, many, if not dozens of meetings and requests to city staff -- the answers always that's a caltrans jurisdiction and we have no authority." homeless advocates like pastor scott wagers do their best to handout water and provide services to people living on the streets.scott wagers/pastor- "i've been following most of ( marty )to ease wait times at the d-m-v, 40 offices will be offering saturday services this summer. the new service kicks off today... and will continue every first and

third saturday of each month. selected offices will be open from eight- in the morning.... until one in the afternoon. nine bay area locations will be participating... concord -- hayward --oakland and pleasanton. redwood city -- san francisco -- santa clara and santa rosa. san jose's driver license processing center will also be participating. to see a full list of which locations are participating... head to our website kron 4 dot com. ( marty )still ahead ... bay area baseball. the giants host the padres ... and the a's in a double header in chicago. gary has the highlights in weekend sports. ( marty ) here's a live look at yosemite falls this morning. just when you thought you were done painting...

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been good for the giants so far... they only lost one... in four games tonight they were going for their fifth against the padres chris stratton trying to get his ninth win of the year top 6th... game tied at 1. padres with runners on the corners stratton throws a wild pitch... nick hundley tries gettting the out at second nobody was there... padres go on score two runs in the inning bottom 7th... pablo sandoval hits a 2-out single down right field andrew mccutchen scores... giants down by one pablo is hitting .400 since he took over evan longoria at third last friday top nine... will smith comes into the game with a .90 e-r-a bases loaded... smith unable to get out of the jam eric

hosmer hits a 2-run single down left field padres win 6-2 the a's playing a doubleheader in chicago against the white sox... after yesterday's game being rained out. oakland looking for their fifth straight win this season sean manaea on the hill for the a's looking for his second win in a row top second... oakland up 1- nothing franklin barreto slaps a 3-run shot to left off james shields finished the game with 2... first multi- game home run game a's set franchise record with 22- staight road games with a homer a's take the lead 4-nothing manaea, who stuggled in may... is off to a great start in june strikes out 7... allows 5 hits and one run in 7 innings a's win 11-2 game two... we pick it up in the 8th a's down by 3... with the bases loaded khris davis hits a 2-run single off chris volstad

oakland down by one still in the 8th... a's with the tying run at third chad pinder grounds into a force out a's leave a pair stranded white sox win 6-4 oakland split tonight's doubleheader live look outside... golden gate bridge..

(ácommercialá)(áábreakáá) ( marty ) here's a live look at the bay bridge.

( marty ) dave spahr has your forecast... (dave)very warm to hot temperatures are forecast for the interior today as high pressure dominates the weather pattern. additionally, offshore winds will develop and result in heightened fire weather concerns for portions of the region today through sunday. cooling is then expected by sunday and into early in the upcoming week with increased onshore flow.

( marty ) in national news ... a

vote on a immigration bill, failed in the house of representatives. and a vote on a second bill has been postponed until next week. this comes after president trump signed an executive order ending the seperation of families illegally crossing into the u-s. thousands of children remain separated from their parents... and it is still unclear when they will be reunited with their families. and demonstrators in san francisco are gathering against the separation of famlies at the border. (ááádoubleboxááá) kron 4's lydia pantazas is live at embarcadero plaza where the rally is taking place.

thanks lydia. ( marty )here at home.... bay area policticians are reacting to the trump administration's plan to build an immigrant detention facility in the east bay. the information comes from a leaked navy document. kron 4's hermela argawi reports the proposed center will be at the former naval weapons station in concord and will house 47-thousand immigrants. an immigrant detention center in the east bay?according to leaked navy documents.. that's exactly what the trump administration is planning to build on this former naval

weapons base in concord.but local officials say.. not on their watch. congressman mark desaulnier/d-cathis is world war ii when we put japanese americans in internment camp. there's no need for this. this has been a completely created crisis by the president of the united states. and then to hear that this going to be done in my district, in the city that i represent and live in for many years is just unacceptable. it's madness. we want no part in this community in participating in the president's i have to call it immoral and what i think is illegal zero tolerance policy. john gioia/contra costa county supervisorhaving a detention facility there not only affects people in concord but all of us in contra costa and frankly in the wider bay area. and aside from the policy implications of this and the symbolism of having this in our own area which is a welcoming place. i think it creates further tension between government and our hard working immigrant families.the land is owned by the federal government but officials tell us.. for the last 12 years.. the city of concord has been negotiating transfering the land to the

city.. so the leaked documents ( marty ) our coverage of this story

continues online at kron4 dot com. there we have the fu speech-- mayor fryday of novato gave at the u-s - mexico border. we also have reaction from local lawmakers and a photo gallery of conditions inside the shelters. all on kron4 dot com. coming up next... an east bay toddler is battling stage- four cancer. his mom is reaching out to the community for help. in a story you'll only see on kron 4...

( marty )an east bay family is doing all they can for their baby boy ... who has been diagnosed with stage 4 cancer. kron 4's ella sogomonian met with benjamin and his mother at kaiser hospital in oakland... where he just had a blood transfusion. sot: shannon rutherford, mom// " i dont think a lot of people realize how much a cancer

diagnosis really does impact your family and your finances." in late february two year old benjamin was diagnosed with life threatening stage 4 neuroblastoma cancer that's attacked his nervous system. sot: shannon rutherford, mom// "he just kind of jumped into my husband's arms and my husband noticed right away there was something wrong there was a large mass on his abdomen and took him to the er and within two hours they were using the word cancer."ben's mother says her youngest of four children was most likely born with the hard-to-cure disease out of a gene abnormality.ben had surgery to

remove the mass along with 1 kidney because the tumor was growing...and has had 5 rounds of chemotherapy.but once the chemo stops his mom says the cancer will come back...with a 40% chance of survival.the east bay family has had a lot support so far. coming up on the kron 4 weekend news. are you drinking engough water? chances are... you're not. our health expert karen owoc breaks down just how much you should be drinking before, during and after your workout. .. after the break. ( marty ) live look outside... san mateo bridge.

♪

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(dave)very warm to hot temperatures are forecast for the interior today as high pressure dominates the weather pattern. additionally, offshore winds will develop and result in heightened fire weather concerns for portions of the region today through sunday. cooling is then expected by sunday and into early in the upcoming week with increased onshore flow.

when you want to get stronger, you head for the weights. and when you're working out, you probably think about drinking some water. but our health expert, karen owoc, is here to explain why it's just as important to think about drinking water to bulk up - and to do it before you work out.7in a day's work, the body loses about 8 to 12 cups of water and all of that fluid needs to go back in. 7about 60% of a person's body weight is water. (muscle contains more water than fat.)7water is

lost through:- perspiration- respiration- urination- defecation7water is vital for organs to function. water is needed to:- digest food- carry nutrients and oxygen- control blood pressure and body temperature- lubricate joints consequences of dehydration 7blood loses volume (blood thickens) and the heart has to work harder, eventually resulting in heart failure. 7skin, the largest organ in the body, can become dry and wrinkconsequences of dehydration7blood loses volume (blood thickens) and the heart has to work harder, eventually resulting in heart failure.

7skin, the largest organ in the body, can become dry and wrinkled.how much water should you drink?7a good rule of thumb is to drink half your weight in ounces per day.7for example, if you weigh 160 pounds, try to drink 80 ounces of water per day which is a little more than 10 cups. drink more if you exercise vigorously, the weather is hot, and want to lose exercising muscles generate heatwhen exercising, your muscles contract and generate internal heat and you need more water.7sweat cools the surface of the skin and decreases your body temperature.dehydration can be

counterproductive to building musclea loss of just 2% of water weight can impair exercise performance. dehydration causes the following:7decreases how fast and how hard your muscles can contract.7when muscles cannot contract optimally, the result is diminished strength and muscle building, reduced endurance, and/or slower reaction and response times. 7decreases the maximum pumping capacity of the heart during exercise.7causes exhaustion from heat strain (decreases sweat rate and increases core temperature).fluid requirements before exercise

drink approximately the following amounts, if you weigh:7160 lbs.: 1.5 to 2 cups 7200 lbs.: 2 to 2.75 cups7250 lbs.: 2.5 to 3.5 cupswhen to hydrate pre-exercise7drink two to four hours before a workout. by doing so, it'll allow time for the kidneys to process the fluid and excrete any excess. then drink a little more 5 to 15 minutes before training.note: if you overcompensate by drinking copious amounts of fluid and/or drink too close to your competition or workout time, frequent trips to the restroom can disrupt your workout as well as your electrolyte balance.if you sweat a lotif you lose a lot of water, weigh

yourself right before exercise, en right after. for every pound of weight you lose, drink 2-3 cups of water. (ácommercialá) introducing jack's new $3 sauced & loaded fries. you get our hot and salty fries, smothered in cheddar cheese and creamy guacamole plus your choice of 3 tasty toppings: tender carne asada, savory chorizo, or chipotle chicken. each for just 3 bucks.

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delivered exclusively with ( marty ) dinosaurs roar back into theaters this weekend.we're talking jurassic world fallen kingdom. david daniel has a preview. (nat) "how many can you save?" "11 species. blue is the last of her kind.""you'll never capture her.""we thought you might know someone who could help.""a rescue op? what could go wrong?" (nat)the dino-stars return to the big screen in "jurassic world: fallen kingdom," the follow-up to 20-15's "jurassic world." analysts expect chris pratt, bryce dallas howard and their prehistoric pals to haul in 130-to-140 million dollars this weekend, which would be

the fourth-best opening of the year... though not close to the previous film, which was the first "jurassic" movie in more than a decade: it opened with more than 208-million dollars, the fourth-best debut of all time. talk about big! in hollywood, i'm david daniel. adlib seven day. thats kron 4 news weekend for this saturday morning... i'm marty gonzalez. from all of us thanks for watching. join us for kron4 news weekend tomo

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is sponsored by russell's fine furniture. (lively music) - welcome to bay area bargains, we are at russell's fine furniture in santa clara and as we have been telling you over the last few weeks, richard russell, who started this great store, he has retired and so his grandson josh has taken over and he's with us. josh, come on over here. - yes - so, you're on your own now without your grandpa. - yes - how's it going? - it's going really great. we have some really great deals going on. - [man] hey guys, hey guys, hey. - sir we're filming - [henry] we're doing a tv show - we'll get you a sales person shortly. - no, no, no i'm not. - sales, could we get a sales person over here to help him. - that's not what, - so this is one of the really cool pieces right here. so this is an ottoman, really great.