good morning. thanks a lot for joining us and gone for news weekend this sunday morning we're taking a live look outside from embarcadero cam this morning that of a mix of clouds and sun trying to break through there a little breezy too good morning, everybody martin gonzalez here with dave spar talking about the forecast for a not only today but back to work monday. yeah, it looks like it so what we've been talking about the afternoon sun. we have the morning clouds that you mentioned the fog as well and that's pretty widespread again mixing out nicely for us. >>golden gate bridge checking him, yes that's with a fogs coming in from a there you can see a wheelie moran, but off to the distance a starts to get a little hazy but swing

things around the inland areas and mount diablo getting some of the says well the morning fog checking in as well again this will mix out nicely for an afternoon. our picture today was one of turning mostly sunny aloft. that's kind of what the program is just this marine layer, sneaking on in for now dealing with that fog we can see says in future cast for by 09:00am it's cleared out for the most part little problem areas in some portions of the east bay and the peninsula coast, particularly and that may be a little problem down the monterey by the way through and travels all might be sticking around with some of those low clouds for a lot of today. temperatures check in mid 50's to lower 50's in the inland areas, 49 up there to santa rosa. if the san francisco, 51 san jose just comparing things from yesterday, a touch warmer this morning up there in the north bay. a little cooler around the beige you'll notice that even the far east bay hasten all here's the sunrise going on there 55, we expect a tmi levin 63 72 sunny is what we expect into the balance of

most of your sunday and looks pretty smooth sailing into the next week, our temperatures remaining coal will have more details on that party. ok dave thanks a lot of us get the news this morning police in san diego county. a review in a manifesto that may have been written by the suspect who is accused of killing one person and wounding 3 others at a synagogue in power way. the gunman chose the final days of passover to stages attack sara sidle reports the 19 year-old suspect may be charged with a hate crime as well as murder. >>the city of poway california is in mourning after a 19 year-old suspect opened fire. in a synagogue shooting those who were there to celebrate the end of passover this is the 8th day of passover a day when jews remember those who have died their relatives who have died now there is fresh pain for one woman was killed 3 others injured, including the rabbi one of the rabbis here at the synagogue. now what we know about the suspect is that he was captured a

couple of miles from the synagogue. he's 19 years old. and police say that he actually was engaged by an off-duty border patrol agent who happened to be here inside the synagogue when the shooting took place. this al happened on the very same day 6 months ago of the worst and most deadly anti semitic attack in recent us history that happened in pittsburgh pennsylvania at the tree of life synagogue and that mair reached out to the mayor of pow weight and here's what he said. >>they we stand with us they be praying for us and they're having a vigil there. starting shortly before or of the community about >>the police also say that they are looking into what they are referring to as an open letter that they believe was written by the suspect in that open letter the suspect refers to other attacks on other places of worship including the devastating attack in pittsburgh at the tree of life synagogue and in

christchurch at the mosque there. they are also delving into his background looking into if he is affiliated with any other particular group said this point they have not found any affiliations we should also mention that this is a community. shocked by this in part because there is a very strong interfaith community here if you look behind me you will see the synagogue. just down the street just down the street just walking distance there are 2 churches, of them an orthodox church that will be celebrating. easter eastern easter if you tomorrow, we do expect a lot of folks bringing flowers a lot of people showing that this community is strong and it's community plans on sticking together if you're one of their most tragic days, side or cnn, how a california. >>area law enforcement agencies are increasing patrols and security checks after the shooting, san

francisco and oakland police departments say that officers will be making extra rounds around synagogues officers are also asking for people to remain vigilant of their surroundings and if they see something say something. the shooting sent sauk shockwaves throughout the country as governor newsom released a statement reading in part. california sends our deepest and heartfelt condolences to friends and families of the victims of today's shooting at bottom power way the state legislative jewish caucus also released a statement which reads in part quote our hearts go out to the victims. the pow a jewish community and the people of faith everywhere who are affected by this tragedy. we are following breaking news out of fairfield where one person is dead this morning in both directions highway 12 are closed. following a rack earlier this morning happened about 3 50 this morning. a total number of vehicles involved the cause of the crash is not yet been released. the chp is diverting people in both directions around the wreck at back

avenue. so if your head in that direction expect delays. they spent the highway to reopen about 8 o'clock this morning, a little bit less than an hour. in the south and muslim rights civil rights organization is calling for a continuing investigation into tuesday's crash in sunnyvale police say 34 year-old isaiah peoples drove into a group of pedestrians because he believed they were muslims. the crash injured 8 people including a 13 year-old girl who remains in critical condition. the council on american islamic relations says they're in touch with the district attorney's office and the appreciate their commitment to continue to investigate this as a hate crime. people's disputes that claim however saying that his client is a veteran who suffers from ptsd. now though warriors and get much of a break and today, they're back at it yet again beginning their second-round series against the houston rockets. kron force christina teacher alive at oracle looking ahead to the 1230 tip off this afternoon high christina.

>>well it is it's that second round of the western conference finals and actually if you just saw the car behind me leave here at oracle this morning. there are the people coming in and out of the arena getting ready we've got executives as well as some of their teams getting ready for the big game today. it's an earlier game than when we last saw you guys live out here for round one so there's going to be a lot of fanfare much earlier now the warriors they are expected to go ahead and ah go ahead and this tournament as well. but that is one of the projections that fans have now get with it being a little bit earlier, everyone is urged to get to the arena as early as possible forced to get to make sure that they get through security quite easily, but as you can imagine, there's also going to be lot of pomp and circumstance and fanfare inside our inside just this afternoon. crews are getting ready all of that region perks for any of the people coming in to get their seats. thing

if there are tickets still available if you want me to come to to the game today they're kicking off with the rockets there are still tickets here in the next live shot we're going make sure to put some of those prices for you guys to see if you can go ahead and accommodate that today but again what we're hearing from everyone out here at ir at oracle is to make sure does get here early because it is that 1230 tipoff. you are going to need to get through security even earlier and there's going to be a lot of traffic around the arena here downtown for now reporting live call christina mornings. >>ok christine we'll check in with you in about an hour still hadn't kron 4 news weekend we're going to take you to the bay area city hall of the city rather that's taking the fight to to prescribe fight prescription prescription drug abuse will have that story coming up, but first how staffing problems at a 911 dispatch center might impact your safety that story's coming up. 911

dispatchers in berkeley are understaffed and overworked that's according to a new report by the city auditor kron force the long takes a look at the effects it's having on employees and the city. >>the audit was conducted after identifying staffing constraints as an issue in the city. the report also says excessive over time has taken its toll on the morale of the >>was location the registry. >>it's not an easy task. when you call 911 you want to make

sure that you buy there is someone out. >>the who is going to be on the other line that's going to pick up the phone right away. >>according to a new report berkeley's 911 communication center is understaffed and overworked city auditor jenny, one looked at called times and call answer times in 2017. the police department did not meet that standard of. cut picking up the phone. within 1595% of them picking up within 15 seconds. they instead picked up the phone. 89% of the time the audit found the communications center was understaffed by approximately one call taker per shift and also found the great reliance on over time because of this under staffing we definitely. >>know that our dispatchers are and have been working far too many hours. >>of overtime monique frost was a berkeley dispatcher for

18 years and she is now the communications manager as manager i have try desperately of hired. between 1819 people in the last 5 years. our staffing has increased, but we've also been faced with retirement at the same time among the report's recommendations, the police department conduct a staffing analysis to determine appropriate staffing levels cree recruitment and continuing training for dispatchers. >>the audit makes several other recommendations to improve the communication center. the city plans to follow up on the recommendations when implemented here in long kron 4 news. >>clouds and fog is it even making its way into the inland areas his mouth. the outflow look at the area temperatures in the middle 50's for the most par yoooh, hello yellow! at ross and you find... yes! that's yes for less. spring forward with the latest brand-name styles at 20 to 60 percent off department store prices. at ross.

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at choicehotels.com". who glows? just say, badda book. badda boom. nobody glows. he gets it. always the lowest price, guaranteed. book now at choicehotels.com >>good morning welcome at one for newsweek and sneaking a peek outside from embarcadero this morning you can see the overcast skies and a debut was shown a shot earlier from pleasant couldn't see mount diablo so clouds and fog ers but i can look at a look its breaking up a little be probably before we lose the broadcast we'll probably be talking about breaking up there too so what it is pretty widespread as we mentioned earlier cooler temperatures will prevail this week ahead western over the sfo you do see the sun. however last report we do a 40 minute delays coming out of there to sfo so i'm a little bit because this low lying clouds and some of that morning fog swing of things around. so so

no this is a shot from last hour but to give you a general idea of a nice blue skies. we at least see there but off to the distance the low lying clouds and the fog kind of lingering a touch. we do have those high clouds still gonna make an appearance in or skies, there's the low far to the south and we do of a marine layer though that's been up against us that's the morning clouds were talking about that may linger into the monterey bay area. a little bit this afternoon going to clear the esf the of the san francisco bay area first but around monterrey it may take a little longer which to do so temperatures are checking into the middle 50's in around the immediate they'll the peninsula little cooler at 54 redwood city we've got the 40's up there in the north a although napa checking in a 50 to be like a 51 and also antioch 53 meanwhile conquered and out of the south with 51 for san jose. so future cast for doesn't tell us much except that marine layer which you can see speaking down here to monterey as late as noon. we still have those high clouds that will make their appearance all over the bay

today will go in and called mostly sunny for the description going on for today and most a deeper moisture remains down south with that system. let's check in with those wind gusts there isn't too much major that happens today little bit of an afternoon uptick happens as we approach about 10 miles per hour or better getting into the evening hours overnight by tomorrow morning though the pattern is still in place this is what you can expect too much of the week by the way that on shore wind and mother nature's air conditioner checking in and checking into do c berkeley behind us morning clouds clearing is the name of the game 70's happening still in london got 60's now around the day then early into the week, it's mostly sunny cool upper 60's for the bay mid 70's in london and then as we finish up the week but 6 60's returned to the bay by the weekend and generally mostly sunny. we'll call it my old at that point and everybody does cool down by friday and into saturday, a look at bay area highs today we've got mid 70's hanging on to those inland areas around the immediate they it's close to 70 ish upper 60's now along

the east bay shoreline 71 redwood city, a mountain dew and up to the north bay, upper 60's in place 60 to san francisco, 72 for san jose and 66 going on for oakland. coming up in a bit we'll be checking in to the 4 zone forecast and the extent of arctic. all right dave well the us continues to try and get a handle on the prescription drug abuse epidemic in this weekend. thousands of law enforcement agencies across the country. >>and here in the bay area took part in the prescription drug take back program. this is an effort to stop old medications from getting into the wrong hands. kron forcefully to call stopped by a few of those drop-off locations in the east bay. >>from the police department kneels to the danville police department and the contra costa county sheriff's office in martinez, i don't want end up in a landfill and the water system and the east bay neighbors taking advantage of the drug enforcement administration 17th national

prescription drug take back day the da partners with nearly 5,000 law enforcement agencies that some 6,000 collection sites giving people a safe tvenue to get rid of excess prescription drugs there's already a problem with excessive use of antibiotics. >>2 antidepressants and we certainly don't want people that don't need those things getting into their system since the program's inception 9 years ago the da has collected 11 million pounds of unused expired and unwanted prescription drugs. >>that's 5400 times. >>30 so probably 80 pounds of drugs have been taken back prescription drugs danville police sergeant steve stapleton says once all of the drugs are collected the burn up bins are taken to the da's headquarters in oakland where the medicine is incinerated. >>rather than possibly being stolen from a medicine cabinet for a car anything in your car could be that way and that's why we you know promote the take it didn't lock but with the bills, the faster you get him here to us you know we can get rid of them for you as a

green van. >>the gm, the body has needles. they can profit off in a red van during business hours outside of drug take back event several law enforcement agencies and pharmaes. >>make bins available in their lobbies for people to drop off prescription drugs and needles number one a take a lot of >>you don't use them. and its own sense and not get rid of the da says 457 times of prescription drugs were collected during the national take back event in october in contra costa county felipe should all kron 4 news. just a couple minutes ago we showed you what fans can expect this afternoon at oracle and in sports we're going to take a look at how the 2 teams have been preparing for yet another every day, visionaries are creating the future. so, every day, we put our latest technology and unrivaled network to work. the united states postal service makes more e-commerce deliveries to homes than anyone else in the country.

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>>this is the moment we've all been patiently waiting for golden state and houston. these 2 teams have been on a collision course all season long the warriors look as vulnerable as ever while the rockets looked determined employees to upset the chance. >>what will give when they tip off the dozen rockets faced off 4 times during the regular season, the rockets won the first 3 matchups with the warriors winning the final one, but it's hard to put too much stock into most of these regular season games steph curry didn't play one game. chris called him play one game and james harden didn't play in another. >>neither team cares for one another that much but they do

respect one another. they're a great team they got to hall of fame. cars in the back court. and everyone else has carved out a nice roll. >>tony history with than last 5 years of decision to get another shot at us and that's when. to tease me like the states that highs. >>this this what i deserve. bleacher report. going to be ready for will be on the last working on all year long. you are killing all year long so. i mean that a few short to be it simply go to to to do so before we go you go get to that too. >>oh i can't wait.

>>let's go to the shark tank somewhere free that sharks would have a let down on friday after an emotional series win against the golden knights but san jose's did just the opposite they came out they took care of colorado 5 to 2 in their game one matchup the sharks were down 2 to one and then went on to score 3 of the next 4 goals the look to take a 2 nothing series lead tomorrow evening at the see they don't want to go down to nothing we don't you know we don't want to lose home ice advantage, so i think in every game in the series. >>everything the search to get ramped up a little bit. >>arla shoot down the embarcadero giants hosting the yankees at oracle park and the yanks breaking a wide open at the top of the 5th. already up 2 nothing gary sanchez, lis one to deep center that makes it 6 nothing grand slam. bottom of the night now same score to trying to mount a comeback, your wrists ork with a deep shot to right that makes it 6 to 3, but it would not be enough giants lose 6 for your final. let's go north

of the border were oakland a's were visiting the toronto blue jays top of the 5th a's now for nothing trying to come back nick hundley ground into a fielder's choice this short, blue jays can't make the play from own lori scores on a throwing error bottom of the 5th of 5 one now danny jansen us what the sac fly to right stephen piscotty makes the great catch. the jays still score run on the play but it could have been much worse, however, blue jays do hang on to win this 1, 7, to one your final. >>ok jason thanks a lot, let's go and take a live look outside golden gate bridge still some fog there not a big problem know light traffic to we'll be right back in the forecast. this is loma linda,

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back on kron 4 news weekend taking a live look outside from the mark and errol this morning. >>are enjoying some cooler temperatures and not only today but yesterday as well all this week it used to marty it is quite a different week as are coming up that it at the ac is going a race so it's going to like spring. well like summer, so what we got going on here maybe even a late what certainly early spring, here's a live shot we got going on the golden gate marty was just talking about this into the break. still those low clouds fog and all that kind of business we expect a lot of that going on there, but it is penetrating inland as well. we swing things around the u c berkeley, the east bay shoreline we can still make out but off to the distance there is a low lying clouds and the fog now upstairs,

we'll still get sprayed by some of those high clouds there it is to the south and you can see is ferry. an impressive. maybe a couple of sprinkles happening down the so cal with that, but that's really about it is cut off from the moisture the south and the north. so it's kind of on its own, but it acts as a bit of a spoiler giving us some of those high clouds 50's we expect mid-fifties right now as we got going on 51 for 53 for concord 52 livermore up to the north bay still some upper 40's hanging out 50 san francisco in 51, san jose. meanwhile, here's the on shore winds that we have they're going to be around just about all week mother nature's air conditioner checking in a little bit of the west and the northwest will be in place we do have a low pressure system developing towards our southeast. the breakdown 63 11:00am by 02:00am 72 again pencil in some of those high clouds going on for today in the next 3 days hey how about that the 70's continue groovy 71 looks like by about tuesday. we'll take a closer inspection that extended

forecast in your 4 zone as well marty friday, thanks a lot you can update on our big story this morning. one person is dead following a shooting at a san diego-area synagogue on the final day of passover police say the 19 year-old suspect opened fire at a synagogue in pow a saturday killing one woman and injuring 3 others including an 8 year-old child and one of the rabbis. investigators say the gunman was engaged by an off-duty for border patrol agent who happened to be there at the time. the suspect was arrested a few miles away. now police are looking into an open letter that they believe was written by the suspect as well as his possible connection to a fire that was started at a local mosque just a few months ago. as a community is mourning the investigators now continuing to try and put the pieces together. we're also learning more about the woman who lost her life in the shooting. her name is lori kane synagogue officials say that she had been a member of the congregation for years and she leaves behind a husband and

daughter lori's husband was at the synagogue with their saturday when the shooting started witnesses say that she stepped between the gunman and one of the rabbis. laura's sister spoke to that rabbi who was wounded in the shooting and is recovering after surgery. he told her that he would be dead. if it weren't for lorries heroic actions. >>she died on can see in the media bad about i can see the community. ross. >>well the shooting happened exactly 6 months to the day after 11 people were killed in the most deadly anti semitic attack in recent us history at the tree of life synagogue in pittsburgh, pennsylvania. law enforcement agencies around the bay area have increased patrols and security checks in key areas following the shooting, san francisco and oakland police departments say

that officers will be making extra calls around synagogues officers are asking people to remain vigilant of their surroundings and if they see something say something. we're learning more about these pay man who was arrested in nevada after police say he shot and killed 2 people in the bay area. here's kron four is no abella with more. >>43 year-old stefan jefferson is sitting in the douglas county jail tonight in nevada he shot at us and we shot at him. >>about as simple as it gets nevada's douglas county sheriff dan cover lee held a press conference saturday. >>detailing the high speed chase that crossed state lines. >>approximately 2150 hours south lake tahoe, dea located the suspect driving a black toyota corolla driven by the suspect wanted in multiple homicides which occurred in san francisco and oakland earlier that day. >>according to officials 43 year-old stefan jefferson is believed to have shot a 57 year-old relative in north

oakland around 10 15 friday morning. >>as if believes he then made his way to bayview where he shot and killed a 49 year-old man around one 30 pm. >>an hour later berkeley police responded to a deadly shooting at peoples park, berkeley pd says they're considering jefferson a suspect in that shooting too. jefferson flood the bay area only to be spotted friday night in south lake tahoe. >>the investigation is ongoing and we're still gathering what we do know is that he killed several people in the bay area and was for whatever reason was headed the to lake tahoe and what he planned to do we can only speculate. >>sheriff cover lee says during the pursuit they performed a pit maneuver and jefferson immediately opened fire hitting one sergeant in the hand. jefferson eventually crashed and was taken into custody and because he's here we have first crack him. douglas county da mark jackson says a decision on how he will be prosecuted has not yet been

decided that we take a very serious when the local douglas county deputy, this shot. >>then based upon that we anticipate that will most likely be looking at proceeding on the charges here first and nevada. >>jefferson will remain in nevada while he faces his charges there which include attempted murder of a peace officer he will then be transferred to san francisco, san francisco pd says they have not formally charged him just yet and are waiting until they finish their investigation in san francisco, while fellow kron 4 news. >>new this morning, a man is dead after he was hit by a car it happened early saturday morning between salinas in castroville the 63 year-old man was walking along state route one 83 when he was hit by the car and he died at the scene. the driver remained at the scene and was not arrested. police don't yet know why that man was walking on the highway. newsweek and that will take a look at some

super commutes and the drivers who spend hours on the road every day to get to work in the bay area. lowe's knows you're a diyer who does spring right. who treats yourself by treating your yard. we do it right, too. with the right plants for your region. so, you stay a step ahead of spring all season long. every day, visionaries are creating the future. ♪ so, every day, we put our latest technology and unrivaled network to work. ♪ the united states postal service makes more e-commerce deliveries to homes than anyone else in the country. ♪ because the future only happens with people who really know how to deliver it.

because the future only happens with people we see two travelers so at a comfort innal with a glow around them, so people watching will be like, "wow, maybe i'll glow too if i book direct at choicehotels.com". who glows? just say, badda book. badda boom. book now at choicehotels.com it's like a friday night, where you made plans, but you and your bff change into sweats and finish the whole series instead. new two good greek lowfat yogurt. slow-strained down to 2 grams of sugar. because sometimes you just gotta do good by you. commutes are on the rise all around the bay area leaving many drivers exhausted, all told about 3 and a half million people travel more than 90 minutes to work every day in this country spending over 15 hours a week just getting to and from work about 120,000 of them live right here in the bay area. kron force himself michelle

kingston has more. >>tracy commuters are filling up their grabbing a cup of coffee. the 10's of thousands of other super key leaders the altamont pass before sunrise. >>spending more than 3 hours on the road to get to work. >>super commuters make up some of the nearly 150 now people traveling on the altamont every day according to because affordability teresa s short he know commutes to work from tracy one of the fastest growing cities in northern california is making a region traveling on the 5.80 corridor, one of the most congested in the state she works as a 911 dispatcher for santa clara county. making double what she make she says if she worked where she lives. >>what does keep me going is the salary so that's why do it. >>same goes for don't know shorter who moved her family

from sam, the answer to tracy in the 90's and has never looked back. >>and so we moved because we got more house for the money out here better living environment better school system that commute unfortunately is only going to get worse the tri valley, san joaquin valley rail authority predicts a 60% increase in traffic between 2013 2040. >>with thousands of new homes already being built in the valley, but at least a 2 hour ride to work. >>3 hours home that's 5 hours a day work 10 hour shifts so on top of that you know, i'm i'm working a 15 hour day but for some it's worth it. >>theresa comes home to a large updated state of the art helps with what she calls her backyard oasis. >>that's quiet safe and affordable even with my commute even the maintenance that i pay for my vehicles is still not. >>you know it doesn't even compare us to want to be paying for property over there. >>realtors in the area say more and more families are

moving out of the day and over the alton lot, caring less about the traffic in more about the house still come home to somewhere. >>around 80 to 85% of the people who are new homeowners and tracy are leaving the bay area to come out this way your money goes a lot further what you can get here, you can't even get a condo in the bay area that so many people moving out this way we wondered if the new role would be built but caltrans says they have no plans to do that time >>obviously the more traffic it's on the roadways at the mortal damage to roads. we do everything we can to repair those roads as quickly as possible for now super curators will be forced to crawl for that super. the show kingston for news. and relate well we're going to take short break, but first we'll take a live look outside sfo this morning, a 40 minute delays so give yourself extra time to head to the airport. head to the airport. >>be right back. one ptwo parts incredible.ibs. steak & ribs starting at $14.99,

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our products make the wins more victorious... and the rewards even sweeter. you need confidence in the appliances you select to build the home and life you love. our products and services bring moments like these to every family. shop top-brand appliances including kenmore at sears. ♪ >>welcome back to confirm morning news, good morning everybody live shot coming in from the bay bridge checking in the low lying clouds as you can see over 2 words, the east bay hills still lingering around the dolby clearing out it looks like however, looks like it's trying to do so appear above as the sun is trying to peer through a little bit swing of things around the u c berkeley shot, there's the east bay shoreline and the bay off towards the distance quite a bit of that marine layer low level moisture for us it you're probably clear out. however if you heading down south maybe a

little more stubborn around monterey bay this morning. a lot we do contend with a little high clouds that will still be in the forecast to looks like for today. couple the radar echoes are showing up just offshore of as you can see southern california. the coast there that may be incorporated in their forecast a little bit. but this thing is not really carry with that much moisture just bit of a spoiler all those highs going today still we're talking mid 80's going on in central valley, 75 up to sacramento. 57 chilly degrees moderate word 62 san francisco, 61 going on for santa barbara, 65 l a x and 16 i to check in to san diego, future cast for doesn't tell us much for the week ahead so we get basically lot of sunshine and mild temperatures usually it's a high park overhead and it's a heat spike now we get to the end of the some cloud cover auction of temperatures from these waves moving through. then later on there's a little possibility, mike it's something coming in off the coast by sunday into monday. we'll see if that holds together but as of now little post-it note a little system coming our way the end of next

weekend and into early monday. all right, here's a check the 4 zone forecast for your sunday 62 san francisco, little chillier at the coast today than yesterday 61 half moon bay again fighting some of that fog a little later in the day, 64 daly city pacific at 57 meanwhile, the northern end of the peninsula, san bruno kind of the chilly spot there 58, south san francisco, 68 burlingame 65, heading down south we do see some 70's but the lower 70's this go around 71 redwood city palo alto and mountain view looks like. meanwhile to san jose at 72 in santa clara. cupertino also 72 with morgan hill up there to lofty 75 for comparison, upper 60's even in the southern end of the east bay shoreline, mid 70's up the tri valley, 74 meanwhile for for a pleasanton danville 74 also conquered and walnut creek at 73. meanwhile along the bay shore 66 for oakland, 63 up there to berkeley and heading to the north bay, the sonoma still

pops at 70 napa 6870 benicia pittsburgh, 70 to 68% of rosa down to southern moran getting down to the mid 60's and even lower 60's at that here we go and i was talking about all the sunshine in yet, mild temperatures hey who says you can't have your cake and eat it out as we head on to the weekend. yes, some scattered clouds kind of break the back of a little minor warm-up that happens on thursday again towards the end of the weekend off the scope of the 7 day watching to see if maybe some sprinkles coming our way. for your health this morning studies show that chocolate is good for your health, but which ones could cow cocoa chocolate. >>what's the difference. health expert karen owen joins me this morning to break it all down and explains which ones to enjoy and which ones to avoid high a lot of folks would say you know what i'm not avoiding it comes to your health. >>to we do and it's that kind of teasing sure so let's talk about the the heart benefits that a certain type of chocolate will help so.

>>talking contains antioxidants flavin and those are anti inflammatory of those help reduce your risk of a heart attack heart failure we talked about a and that's 2010 to 20% lower risk eating sometimes incredibles it is a sofa very very beneficial tell us talk about the different types of chocolate and and we we were at we mention cow. yes, so we mention chocolate, we coco so let's start with the took a cow. >>they've often been used interchangeably you know they are very different. so could count pretty much the most for me it's it's the most natural form just because it's the least processed. so and most of people would say that's a good thing. and they'll think it's been touted as a super food, the yes you're going to destroy lot of fewer of the slave in however it's it it's you know a lot of the talk

like that can tell comes from some of the 3rd world countries and there's not a lot of good sanitary conditions i say so and when it's not he did it at high temperatures. some of bacteria in the pathogens can throughout remain and that the see up to watch out for that. yes will go in my opinion i i don't do the rock capital cases day away from the sra so what's a person to do that and so the cell with and it's heated to high temperatures. it becomes go get in its ground into a fine powder and cocoa so there are 2 types of cocoa powder k so the 1 one type is than the natural cocoa powder right and you know coco cam. is acidic still coker patter have the natural has kind of a bidder. sharp taste to it i say now ah, it's it's now if you are too. kind of alkali and alkaline to which

it becomes that costs lsu. so that's the difference between the yes when we hear about in touch call go in to treated, yes, so it's not so still it has a very it's not smooth air milder okay, however always however. it similar. flavin else. oh that's that's the tradeoff now when you cook with the debt process. it's not as acidic so you need to add the baking powder which is acidic order for it if you're baking a cake and then in order to make it rise see so baker's kind of have to be because the son of whether they're using the patch and the natural why more the dutch so now we have that cleared up let's move on to cocoa which i think most of us are aware of and how we can get the packets or i get it out is that whole

like coco exactly so you're getting a lot of sugar, the first ingredient in are so we the labels as always yes, are and then these dry milk solids and then some cocoa. >>so you don't get a whole lot of chocolate when you have caught a cold it is actually so 2 tablespoons has of of this which you mix in with valves and of milk that's almost 2 tablespoons of sugar so you're getting almost complete sugar when you have a hot coal with a little bit and the others before is all sadder and ask you this but obviously we stay with it and that much sugar is almost to the allowance for a woman as the herd 80 per day while so you could just so going all way into is having a cup of hot all right. ok, let's move on to the and how they help with their health so and when it comes to getting the most bang for your want to get they you want to start go with the dark chocolate darker the better of the 70% all the way down to 90% what i know you feel is a little bitter. why

do mean you know there people like yes, there are a lot of health benefits too to but in one thing i understand is that there's less sugar and in these bars less sugar and the 90% versus us a 70%. however, if you look at you know, and i was comparing the labels. there was more back as we went down don't really saying hello. notices, 16 grams of 2 grams of sugar in the 90% and that the 70% 9 grams of sugar yes, yes, so is clever and 9 grams sugar that's a must to table this little more than 2 tablespoon so if you're going to have that will have cocoa. a fat 60% about 60% of it is saturated fat that we don't wa to eat so quickly the take away here the take away

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construction zone. but the worker was alert and sprinted across the van has help them get rerouted and safely get across the street date ok marty we're looking at there in temperatures now pretty much all of the 50 santa rosa, the chilly spot up there and 40 nights. >>morning clouds and fog even in those inland valleys that will mix up pretty quickly in the next couple of hours. checking out a cooling checking out a cooling forecast over the next week. yoooh, hello yellow! at ross and you find... yes! that's yes for less. spring forward with the latest brand-name styles at 20 to 60 percent off department store prices. at ross. yes for less.

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>>good morning, welcome back on for newsweek in different view from the embarcadero this morning on like it could martin gonzalez dates was there with the forecast thought on the boat or right now about things that know, yes here on the right he had if that's room right now it's a lot of fog going on, but it will do that or about new hand. >>clearer feel patient, although wear your sweater to be chilly on the bait, good way get a little when cooking there as well, here's the golden gate bridge and unix a whelk a lot of fog going on there certainly is the issue a low lying clouds inside swingin will take care of that problem before the noon hour jump in inland here, some know how about that really that nice deep blue skies. concern in the afternoon might get some high cloudiness but beyond that good day going on for today but there's the leftover well not level moisture. i mention tiere the fog in the low lying clouds again eroding away in some of those in the valleys will check in mount diablo coming

up. here's a high cloudiness. i mentioned earlier coming bubbling up from the south. the fog business, hey this looks really good boom that's gone already by 10:00am the peninsula coast places like half moon bay, a little bit more stubborn. if you're headed down the central coast of monterey you might be dealing with that lingering a little bit later into the afternoon as well that's again the low light moisture that can't do too much about and meanwhile, the temperatures mid 50's line up the east bay shoreline pretty much the same in limbo with the sun out will probably start to see those start popping 49 santa rosa, 51 san francisco chilly 48 for redwood city probably some of the fog lingering in 53 for san jose, most locations are little cooler this morning than yesterday and on balance today, picking for those inland areas will probably be a little cooler today than yesterday as well 67 going on by high noon 3 o'clock mid 70's, lots of sunshine cooling trend is this just a day thing no looks like it's lingering all week we'll take a look at the longer range forecast coming up marty all right dave. thank you, let's get our big story this morning police in san diego county are

reviewing a manifesto that may have been written by the suspect who is accused of killing one person and wounding 3 others at a synagogue in power way. the gunman chose the final day of passover to stages attack sarah side to reports the 19 year-old suspect may be charged with a hate crime as well as murder. >>the city of poway california is in mourning after a 19 year-old suspect opened fire. in a synagogue shooting those who were there to celebrate the end of passover this is the 8th day of passover a day one jews remember those who have died their relatives who have died now there is fresh pain for one woman was killed 3 others injured, including the rabbi one of the rabbis here at the synagogue. now what we know about the suspect is that he was captured a couple of miles from the synagogue. he's 19 years old. and police say that he actually was engaged by an off-duty border patrol agent who happened to be here inside the synagogue when the

shooting took place. this also happened on the very same day 6 months ago of the worst and most deadly anti semitic attack in recent us history that happened in pittsburgh pennsylvania at the tree of life synagogue and that mair reached out to the mayor of pow weight and here's what he said. >>they be standing with us they be praying for us and having a vigil there. starting shortly before or of the community about >>the police also say that they are looking into what they are referring to as an open letter that they believe was written by the suspect in that open letter the suspect refers to other attacks on other places of worship including the devastating attack in pittsburgh at the tree of life synagogue and in christchurch at the mosque there. they are also delving into his background looking into if he is affiliated with any other particular group

said this point they have not found any affiliations we should also mention that this is a community. shocked by this in part because there is a very strong interfaith community here if you look behind me you will see the synagogue. just down the street just down the street just walking distance there are 2 churches, of them an orthodox church that will be celebrating. easter eastern easter if you tomorrow, we do expect a lot of folks bringing flowers a lot of people showing that this community is strong and it's community plans on sticking together if you're one of their most tragic days, side or cnn, how a california. >>area law enforcement agencies are increasing patrols and security checks following the shooting, san francisco and oakland pd say that their officers will be making extra rounds around synagogues officers are also asking people to remain vigilant of their surroundings and if they see something say something. in the south bay, a

muslim civil rights organization is calling for a continuing investigation into tuesday's crash in sunnyvale police say 34 year-old isaiah people's drove into a group of pedestrians because he believed they were muslims. the crash injured 8 people including a 13 year-old who is in critical condition. the council on american islamic relations says they are in touch with the district attorney's office and they appreciate the office commission commitment to continue to investigate this as a hate crime. people's attorney, however, disputes that claim saying that his client is a veteran suffering from ptsd. well they didn't get much of a break but today the warriors are back added beginning their second-round series against the houston rockets. kron force christina tay'lor live at oracle arena looking ahead to the 1230 tip off this afternoon. i christina. >>now there is a lot of excitement surrounding this a game as you had said it's a game one of round 2. meaning

they haven't and the warriors have advanced to the next round of the western conference finals here in front of oracle arena right now let me tell you crews have been working. all behind me all around me all morning since i've been here chatted with a few of them they've been here for over 10 hours getting everything ready also let me tell you security is already in full force here people are getting ready for this early tipped off game. so if you're planning on coming by some recommendations from security that i have our make sure to get here early they are going to be a lot of crowds obviously people getting to the game when it comes to security that's nothing at that they are shortening so make sure to get your nice and early and if you're getting ready to come the good normal sunday morning traffic possibly people going to church in the area when it comes down to the game. pay warriors in the rockets, they have 5 years of playoff history. together so tonight's going to be quite interesting game. you know the and the golden state warriors there is there are hosting tonight and

houston went 3 to one against will say during their regular season to tonight's going to be here this afternoon excuse me is going to be quite interesting game. the warriors have gone 35 to 17 against western conference opponents, and golden state leads the gold know western conference 36.5 defensive rebounds per game led demarcus cousins averaging 6 0.8 another rocket on the other hand have gone, 2219 away from home in houston. it's 5, 7, in one possession games. so again today a lot of excitement surrounding with a history that these 2 teams have in the finals. but if you're looking for tickets for today's game want to give you some recommendations have been taking step of all morning. tickets are starting the lowest at $91 but i'm just letting everyone know there's only one to get left at that price from around that man 91 that lowest price point up to about one 15 a lot of those tickets are only one ticket available in that those in that price range each little

price. there want to get available once you get above one 50. it's like one to 5 tickets available. if you're looking for the most expensive seat at least available right now on stop about $1300. so whatever time you see you why does look like there are options here but again only one available for a majority of each price point information we have for you until the next hour it is going to be live in front of oracle christina teatro earnings. >>all right christina thanks a lot for a live report will see still ahead this morning, the house staffing problems at a 911 dispatch center might the impact your safety lowe's knows you do laundry right.

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on ground for newsweek enemy, these pay 911 dispatchers in berkeley are understaffed and overworked that's according to a new report by the city auditor kron four is in jail long takes a look at the effects it's having on the employees and the city. >>the audit was conducted after identifying staffing constraints as an issue in the city. the report also says excessive overtime has taken a toll on the morale of the snatchers. >>was location. we're sea. >>it's not an easy task. when you call 911 you want to make sure that for you, there is someone out. >>that who is going to be on the other line that's going to pick up the phone right away. >>according to a new report berkeley's 911 communication center is understaffed and overworked city audit urge

anyone looked at called times and call answer times in 2017. the police department did not meet that standard of. picking up the phone. within 1595% of them picking up within 15 seconds. they instead picked up the phone. 89% of the time the audit found the communications center was understaffed by approximately one call taker per shift and also found the great reliance on over time because of this under staffing we definitely. >>know that our dispatchers are and have been working far too many hours. >>of overtime monique frost was a berkeley dispatcher for 18 years and she is now the communications manager as manager i have try desperately of hired. >>between 1819 people in the last 5 years. our staffing has

increased, but we've also been faced with retirement at the same time among the report's recommendations, the police department conduct a staffing analysis to determine appropriate staffing levels. >>cree recruitment and continuing training for dispatchers. >>the audit makes several other recommendations to improve the communication center. the city plans to follow up on the recommendations when implemented here in long kron 4 news. >>and secondly a live shot coming out a signal, nice deep blue skies and working with taking care of that morning fog but it's lingering around the bay area temperatures in the middle 50's checking into your full forecast coming up your full forecast coming up we see two travelers so at a comfort innal with a glow around them, so people watching will be like, "wow, maybe i'll glow too if i book direct at choicehotels.com".

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>>good morning, we're back and run for newsweek and we're taking a live look outside from embarcadero this morning amid breezy there but to really nothing to worry about today dave's here with the forecast and those low lying clouds were trying to shake them off and some of those inland areas, it looks like really improving and you know this week marty it's that it's who said you can't have your cake and eat it because we've the cool temperatures in the sunshine. got it all that's right we got also this week is out looking pretty swell. i'm swelling more of a looking good. there's a look at sfo grow right through there you go because that is the 70's this week there you go you're into the we have got sfo still delays coming out of here at 40. >>minutes that's a last check of what we've been seen jumping to that inland shot lot lebanon about the deep blue skies going on there the leftover fog you can see off towards some of the valleys in

the distance in improving type forecasts taken care of that low level moisture still a that threat of some high clouds later on going on today, but this low is going to stay pretty much to the south. some radar echoes are actually popping up just a little bit off shore from a the southern california coast mid 50's so on the east bay shoreline much the same in london. we haven't quite seen in the coupling happening here 53 meanwhile to livermore north bay into the 50's of rosa, 51 san francisco in 53 coming in for san jose future cast for as we take a look at real is really the marine layer is what's showing up in disappearing as you'll notice down there to monterey bay. again it may linger into the early afternoon. not much else happens from our vantage point way up there in or state looks like popping up to some showers near reading but really nothing it impacts us at all that low impact is far to the south when his future cast for what does it say basically the onshore wind is going to check in we get the daytime heating that will pull in some of that marine layer so around the bay in the water

this afternoon. you get the winds some kind of breezy a little chilly at that. those in the valleys getting some of that as you can see off towards the delta particularly as a central valley starts to warm up we're still looking for mid 80's for highs going on there. so we break it down like this morning clouds and then clearing 60's bay wight now we've got rid of the 70's those are going to be lingering those inland areas, lower 70's at that early in the week more of that by a looks like by the time we get to midweek popping back to the mid 70's and warming up wednesday thursday as part of the 2 warmest days in the bunch getting into the end of the week another little cool down starts to happen, pulling all the temperatures back down in time for the weekend. and it's latter portion of the weekend we're looking in sunday monday. the possibility of maybe some sprinkles trying to get in here mid 70's for highs now looks like in the far east bay. meanwhile around the immediate they its upper 60's, although maybe redwood city mountain view popping at 71 62 san francisco, upper 60's for most part in the north bay, 66 going on for

open 72, san jose in a bit we'll be checking of the 4 zone forecast marty all right dave thanks a lot back in the news this morning, the nra is scheduled to choose a president today and we're sure of one thing it definitely won't be the current president all over north. that's because north resigned as nra president yesterday at the organizations convention. he wrote that he had hoped to be nominated for a second term. but instead decided to resign when he learned that would not happen nor threatened read his resignation comes after a wall street journal report that says and our a c e o wayne la pierre accused north of trying to extort him north was a controversial figure in the nra because of his involvement in the iran contra scandal back in the 1980's. and that's not all the attorney general new york is opening an investigation into the nra and the gun safety group everytown for gun safety says it filed a complaint about the nra's tax exempt status with the irs. the a g s office won't comment

except to say that it issued subpoenas to the nra. happening today another democratic presidential candidate is making a stop here in san francisco, former texas congressman beto o'rourke is holding a town hall and later on this morning at the irish cultural center that's located at 2745th avenue in san francisco. also happening today continued delays for bart passengers in contra costa county. it's the second day the trains are not running between concord and pleasant hill. crews are replacing the aging tracks there. officials are hoping that today will be the last day that portions of that track way we'll have to be closed for repairs. bart officials say the free bus bridge will be taking riders between the 2 stations. they should expect to add about 20 minutes of their normal time for their trip so give yourself extra time today. well just a few minutes ago we showed you with fans can expect this afternoon at oracle and coming up in sports. we'll take a look at how the teams have been preparing. >>for yet another playoff

coll that is the moment

we've all been patiently waiting for golden state and houston. >>these 2 teams have been on a collision course all season long the warriors look as vulnerable as ever while the rockets looked determined employees to upset the chance. what will give when they tip off the dozen rockets faced off 4 times during the regular season, the rockets won the

first 3 matchups with the warriors winning the final one, but ct's hard to put too much stock into most of these regular season games steph curry them play one game chris called him play one game and james harden didn't play in another. neither team cares for one another that much but they do respect for the >>they're a great team they got to hall of fame. cars in the back court. and everyone else has carved out a nice roll. tony is true with than last 5 years of decision to get another shot us and that's when. to tease me like the states that highs. >>this this what i bleacher report. going to be ready for

we do the last working on on mall, newer killing all year long so. and the nothing that a few short to be it simply go to to to do so before we go you go get to that too. >>oh i can't wait, let's go to the shark tank some were afraid of sharks would have a let down on friday after an emotional series win against the golden knights but san jose's did just the opposite they came out they took care of colorado 5 to 2 in their game one matchup. >>the sharks were down 2 to one and then went on to score 3 of the next 4 goals the look to take a 2 nothing series lead tomorrow evening at the see they don't want to go down to nothing we don't you know we don't want to lose home ice advantage, so i think in every game in the series. >>everything the search to get ramped up a little. >>arla shoot down the embarcadero giants hosting the yankees at oracle park and the yanks breaking a wide open at the top of the 5th. already up 2 nothing gary sanchez, lis one to deep center that makes

it 6 nothing grand slam. bottom of the night now same score to trying to mount a comeback, your wrists ork with a deep shot to right that makes 6, 6, to 3, but it would not be enough giants lose 6 for your final. let's go north of the border were oakland a's were visiting the toronto blue jays top of the 5th a's now for nothing trying to come back nick hundley ground into a fielder's choice this short, blue jays can't make the play from own lori scores on a throwing error bottom of the 5th of 5 one now danny jansen us what the sac fly to right stephen piscotty makes the great catch. the jays still score a run on the play but it could have been much worse, however, the blue jays do hang on to win this 1, 7, to one your final. all right jason, thanks a lot, let's go and take outside for a live look at conditions, the golden gate bridge still overcast skies there. >>dave has forecast com

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you're definitely will need there in not real real heavy today always tend to get to channel a little bit quite there. this is what we have the shot of the golden gate bridge. there you can see kind of the overcast sky conditions we have for right now that's low level moisture which dealing with at the surface. here's what's happening in lynn already clearing out nice deep blue skies again we might be pain with some high cloudiness. but there's the low level moisture can see in the valley still kind of hovering around hasn't quite yet mixed out. here's the low that we're watching this and some high cloudiness our way we saw that from yesterday, although this go around we may not see as much. temperatures in the mid 70's in and around the immediate pay much the same in love because we haven't had the decoupling just yet up to the north bay, their santa rosa 4954 for novato 54 also for san jose. they're your current winds still on shore and expect this kind of pattern to remain through much of the week will be a little up tick in some of those winds as we get daytime heating in particular the central valley today, 67 by high noon and 3 o'clock 74. a

little bit of a minor cool down takes us into tuesday. and then let's come up that appear the 3 day planner ac by tuesday, mostly sunny. then a little minor warm up, but we stay in 70's territory through the 7 day we'll check out your 7 day in the 4 zone forecast to market all right dave seeing a few minutes, let's get back to our big story this morning have an update for you one person is dead. >>after that shooting at the san diego area synagogue on the final day of passover police say the 19 year-old suspect opened fire at the synagogue and pow way saturday, killing one woman and injuring 3 others including an 8 year-old child and one of the rabbis. investigators say the gunman was engaged by an off duty but role in boo on border patrol agent who happened to be there at the time a suspect was arrested a few miles away. now police are looking into an open letter they believe was written by the suspect as well as his possible connection to a fire that was started at a local mosque, a ew months ago. as the community mourns

and investigators continue to put the pieces together we're also starting to learn more about the woman who lost her life in that shooting. her name is lori kane and synagogue officials say she had been a member of the congregation for years. she believes she leaves behind a husband and daughter lori's husband was at the synagogue with her on saturday when the shooting started witnesses say that she stepped in between the gunman and one of the rabbis. lori sister spoke to that rabbi who was wounded in the shooting and is recovering after surgery. he told her he would for lorries heroic actions. >>she i don't i can see in the media bad about her when i think of her. all i can say that community. ross. >>well that shooting happened exactly 6 months to the day after 11 people were killed in

the most deadly anti semitic attack in recent us history at the tree of life synagogue in pittsburgh, pennsylvania. law enforcement agencies around the bay area have increased patrols and security checks in key areas following the shooting, san francisco and oakland police departments say that officers will be making extra calls around synagogues officers are also asking for people to remain vigilant of their surroundings and if they see something say something. new this morning, one man is dead after he was hit by a car it happened early yesterday morning between salinas in castroville the 63 year-old man was walking along state route one 83 when he was hit by the car. he died at the scene. the driver remained at the scene and was not arrested. police are trying to figure out why that man was walking on the highway. national news this morning 4 people were killed when a construction crane toppled to the ground in seattle 2 of the victims were of the case of

the crane operators the other 2 were in cars below it happened saturday afternoon in downtown seattle. 6 cars were crushed in the incident, firefighters say 3 people including a mother and her child were wounded. and taken to the hospital with non life threatening injuries. police still don't know why that crane collapsed. still ahead a crime for newsweek and we're going we're going to take a look at super commutes and the drivers who spend hours on the roads every day to get to work ♪ flintstones! meet the flintstones. ♪

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>>we're back on ground for newsweek and super commuter on the rise all around the bay area and that leaves a lot of drivers exhausted. >>you can probably relate about 3 and a half million people travel more than 90 minutes to work each day in this country, spending over 15 hours a week just to get to and from work and 120,000 of them are right here in the bay area. kron force michelle kingston has more. >>tracy commuters are filling up their grabbing a cup of coffee. the 10's of thousands of other super key leaders the altamont pass before sunrise. >>spending more than 3 hours on the road to get to work. >>super commuters make up some of the nearly 150 now people traveling on the altamont every day according to caltrans the reason i do it is

because affordability teresa short he know commutes to work from tracy one of the fastest growing cities in northern california is making a region traveling on the 5.80 corgidor, one of the most congested in the state she works as a 911 dispatcher for santa clara county. making double what she make she says if she worked where she lives. >>what does keep me going is the salary so that's why do it. >>same goes for don't know shorter who moved her family from sam, the answer to tracy in the 90's and has never looked back. >>and so we moved because we got more house for the money out here better living environment better school system that commute unfortunately is only going to get worse the tri valley, san joaquin valley rail authority predicts a 60% increase in traffic between 2013 2040. >>with thousands of new homes already being built in the valley, but at least a 2 hour ride to work. >>3 hours home that's 5 hours a day work 10 hour shifts so on top of that you know, i'm

i'm working a 15 hour day but for some it's worth it. >>theresa comes home to a large updated state of the art helps with what she calls her backyard oasis. >>that's quiet safe and affordable even with my commute even the maintenance that i pay for my vehicles is still not. >>you know it doesn't even compare us to want to be paying for property over there. >>realtors in the area say more and more families are moving out of the day and over the alton lot, caring less about the traffic in more about the house still come home to somewhe. >>around 80 to 85% of the people who are new homeowners and tracy are leaving the bay area to come out this way your money goes a lot further what you can get here, you can't even get a condo in the bay area that so many people moving out this way we wondered if the new role would be built but caltrans says they have no plans to do that >>obviously the more traffic it's on the roadways that the more it will damage the road.

we do everything we can to repair those roads as quickly as possible for now super curators will be forced to crawl for that super. the show kingston for news. >>and let's go and take you outside for a live look at sfo this time around we understand their 40 minute delays there we'll be right back. dale's little girl is heading to college. luckily, her dorm is about 10 minutes from a hotel by wyndham. ashley's meeting all her in-laws, and she's about 10 minutes from a hotel by wyndham.

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botox® prevents headaches and migraines before they even start. botox® is for adults with chronic migraine, 15 or more headache days a month, each lasting 4 hours or more. botox® injections take about 15 minutes in your doctor's office and are covered by most insurance. effects of botox® may spread hours to weeks after injection causing serious symptoms. alert your doctor right away, as difficulty swallowing, speaking, breathing, eye problems, or muscle weakness can be signs of a life- threatening condition. side effects may include allergic reactions, neck and injection site pain, fatigue, and headache. don't receive botox® if there's a skin infection. tell your doctor your medical history, muscle or nerve conditions, and medications, including botulinum toxins, as these may increase the risk of serious side effects. having headaches and migraines more than half the month? it could be chronic migraine. text track to 50334 for our migraine tracker, then talk to your doctor. >>welcome back the crown from morning news, good morning,

everybody and live shot coming in from the bay bridge. i will work on a getting this low level moisture to break up those clouds you can see the sun trying to peer through a little bit of the skies. oh no that's the way we do that that's rights and giving us a shot of nice blue skies going on them, lingering fog low lying clouds around the horizon, so upstream or aloft too. like it some high cloudiness trying to make an appearance a little bit today but where to go with mostly sunny for most of the bay. we some problem areas in around the water to keep the coast and down to the south if you're headed on the central coast, moderate maybe little problematic it until you get to the mid afternoon. look at these temperatures still popping mid 80's for central valley today looks like although mild at 75 going on for sacramento. that's going help pull in some of air coming in from the coast because get this land warm up and the senate version from the difference or differentiation in terms of heating 62 going on for a san francisco, 61 for big bear mid to upper 60's down in so cal 63 santa barbara gann 57 chilly degrees moderate

partially credited with some of that fog lingering into the early afternoon. so we got our sunshine in cooler temperatures this week ahead long-range forecast little disturbance comes in here towards weeks and models tell us we're getting a little cooler then towards the end of everything. yeah, there's something to watch towards the end of the week to this is coming from lower latitudes up our way so it doesn't have a lot of cooling power with that but yeah, the cloud cover in there and the risk of some showers and that will bring down temperatures a bit too. and looks like temperatures will be behaving themselves over much of the week ahead how about today, 4 zone forecast 62 san francisco checks and 60 daily city pacifica 57 so little chillier along the coast today, 61 half moon bay, and that should clear out before noon down there. 58 san bruno looks like 65 burlingame to hear some 70's hiding out of the peninsula, some lower 70's there for palo alto redwood city and also mountain dew. the south bay to lower 70's 72

for san jose aldo 75 morgan hill there looks like 72 for cupertino southern end of the east bay shoreline approaching 70 with the upper 60's in place over the east bay hills were in the mid 70's up there to try valley, dublin 74 73 for walnut creek danville of 74 and then back to the they shoreline 63 for a berkeley and 65 for richmond, so good decade and separation or maybe about 8 degrees or so 70 benicia 63 the 68 napa 74 a sonoma, 68% of roads, although capital petaluma popping at 70 more 60's heading down to moran in the seven-day forecast how about this school and yet lots of sunshine for the week ahead warming up just a touch here this meeting with a warm spike here on thursday that gets hit by that disturbance o

studies show that chocolate is good for your health, but which ones could cow cocoa chocolate what's the difference. our health expert karen owen joins me this morning to break it all down and explains which ones to enjoy and which ones to avoid high lot of folks would say you know what i'm not oiding it comes to your health. >>to we do and it's that kind of teasing sure so let's talk about the the heart benefits that a certain type of chocolate will help so. >>talking contains antioxidants flavin threat and those are anti inflammatory of those help reduce your risk of a heart attack heart failure we talked about a and that's 2010 to 20% lower risk by eating sometimes incredibles it is a sofa very very beneficial tell us talk about the different types of chocolate and and we we went we mention cow. yes, so we mention chocolate, we coco so let's start with the took a cow.

>>they've often been used interchangeably you know they are very different. so could count pretty much the most for me it's it's the most natural form just because it's the least processed. so and most of people would say that's a good thing. think it's been touted as a super food, the yes you're going to destroy lot of fewer of the play the however it's it it's you know a lot of the talk like that can tell comes from some of the 3rd world countries and there's not a lot of good sanitary conditions see so when it's not he did it at high temperatures. some of bacteria and the pathogens can throughout remain and that the see up to watch out for that. yes will go in my opinion i i don't do the rocket capital cases day ay from the sra so what's a person to do show cell with and could catch it's heated to high temperatures.

it becomes go get in it to ground into a fine powder and cocoa so there are 2 types of cocoa powder k so the 1 one type is than the natural cocoa powder right and you know coco cam. is acidic still coker patter have the natural has kind of a bidder. sharp taste to it i say now ah, it's it's now if you are too. kind of alkali and alkaline to which it becomes possible icy. so that's the difference between the us and when we hear about judge called know in to treated, yes, so it's not so still it has a very it's not smooth air milder tell you just poke however always however. it similar. flavin else. oh okay, so, and that's that's the tradeoff now when you cook with the debt

process, you know it's not as acidic so you need to add the baking powder which is acidic order for it if you're baking a cake and then in order to make it rise see so baker's kind of have to be because the son of whether they're using the patch and the natural why more the dutch so now we have that cleared up let's move on to cocoa which i think most of us are aware of and how we can get the packets or i get it out is like coco exactly so you're getting a lot of sugar, the first ingredient in are so we the labels as always yes, are and then these dry milk solids and then some cocoa. >>so you don't get a whole lot chocolate when you have caught a cold exactly so 2 tablespoons has of this which you mix in with of milk that's almost 2 tablespoons of sugar so you're getting almost complete sugar when you have a hot coal with a little bit and the others before it is all sadder and ask you this but

obviously we stay with it and that much sugar is almost to the allowance for a woman. that's the word 80 per day while so you can just so going all way into is having a cup of hot all right. ok, let's move on to the bar, and how they help of their health so and when it comes to getting the most bang for your you want to get they if you want to start go with the dark chocolate darker the better than the 70% all the way down to 90% which i know you feel is a little bitter. why do mean you know there people like yes, there are a lot of health benefits too to what understand is that there's less sugar and in these bars less sugar and the 90% versus us a 70%. however, ifuyou look at you know, and i was comparing the labels. there was more that as we went really here. you have a lot

less sugars notices, 16 grams of 2 grams of sugar in the 90% and that the 70% 9 grams of sugar yes, so and his wife and 9 grams of sugar that's a must to table this little more than 2 tablespoon so if you're going to have that will have cocoa. fat 60% about 60% of it is saturated fat that we don't want to eat so quickly the take away here the take away is is to try and eat the darkest hot chocolate and then the natural natural cocoa great thanks for sorting all that out because it can be so confusing definitely will be right here you go little guy.

a cockroach can survive submerged underwater for 30 minutes. wow. yeah, wow.

not getting in today. not on my watch. pests never stop trying to get in. we never stop working to keep them out. terminix. defenders of home. since the beginning of the year. >>and no one in town to get close enough to catch him and so the city of herrin in southern illinois adopted porkchop as its unofficial mascot. the animal control officers there say is being fed from people around town and looks like he's been fed pretty well he's doubled in size since they first spotted him for a chop is well porky that they don't have a cage big enough for him. >>has an owner we've contacted them before, %ut they can't catch the taking. we can't that's the case of the pig just kind of a citizen at this point for all we know.

>>pope or top of course as his own facebook page and there's an effort to keep him they made bumper stickers warning drivers around town to keep out to keep an eye out for the town pig. and in oregon, a man has found a way to bring a little extra joy 2 dogs in his town with his very own doggie school bus there. it is it's a custom yellow van the picks up about 20 dogs a day and takes them to an outdoor fenced-in pasture so they can play for a few hours. a good chance to socialize with other dogs get some exercise whether humans are busy. one woman says of her pups can be destructive if they're locked inside the house all day alone. so she's very happy to put them on the doggie school bus. >>they love it and the older one gets super excited when he pulls up and start barking and. >>he just love's going. so larry us how do you get the idea to do this. i mean it's that simple and i mean i love dogs and i was looking.

>>i'm looking always for the best for them. >>well enjoy it. montoya says he doesn't do it along his kids also help out. after school. great job. we'll take a look at this act of kindness we're looking at a construction worker helping a blind man cross the street in san francisco it happened on van ness avenue. >>and the man appeared as though he was going to walk across the street and into a construction zone. but the alert saw that spread across panisse avenue to help reroute him safely. good to see a bay area temperatures were in the mid to upper 50's right has graduated the 50's department here we've got plenty of sunshine still working on the bay area fog. >>got your rest your weekend for

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thanks a lot for joining us and gone for newsweek and enjoy seeing the sun inspecting another nice day around the bay, good morning, everybody i'm martin gonzalez days for us here. >>with what we can expect the rest of the day to see that shot like a half hour ago it who is a god starting to disappear fog is clearing and cleared as you can see us so we're doing a pretty good job at that. >>should be mostly sunny for your sunday by the we look at a pretty so the golden gate bridge just one little problem areas off to work on that's about one of the only ones left as we're seeing certainly those inland valleys like some holes been clear most of the day we've been talking the a

there's again some of that left over low lying moisture but again for the most part it's called mostly sunny. maybe invasion of some high clouds down south there and it is sparking off a few little showers that are showing up radar echoes as you can see on the radar of the fog business we get to future cast for to give us a kind of paint this story here what it looks like as late as 11:00am still some problem areas areas around maybe half moon bay, and then by the afternoon. yeah, maybe problem store on monterey bay to into the early afternoon. so late clearing potentially down to the south for central coast, mid to upper 50's for much of the east bay really real estate up to the north a is lower to middle 50's and 57 mountain view, san jose, a 55 were trailing a little bit this morning going on here and temperatur will be a little colder this afternoon that cooling trend by the way takes for those in the valleys

expect a lot of sun and that's kind of a good take away from this forecast as you'll see sunshine and cool temperatures. the best of both worlds coming our way well more on that coming up in a bit marty all right dave thanks a lot. let's get to the news this morning, a big story this sunday morning police in san diego county now reviewing a manifesto that may have been written by the suspect. >>who's accused of killing one person and wounding 3 others at a synagogue in power way. the gunman chose the final day of passover to stages attack. sarah sneider report side to ports that the 19 year-old suspect may be charged with a hate crime as well as murder. >>the city of poway california is in mourning after a 19 year-old suspect opened fire. in a synagogue shooting those who were there to celebrate the end of passover this is the 8th day of passover a day when jews remember those who have died their relatives who have died now there is fresh pain for one woman was killed 3 others injured, including the rabbi one of the rabbis

here at the synagogue. now what we know about the suspect is that he was captured a couple of miles from the synagogue. he's 19 years old. and police say that he actually was engaged by an off-duty border patrol agent who happened to be here inside the synagogue when the shooting took place. this also happened on the very same day 6 months ago of the worst and most deadly anti semitic attack in recent us history that happened in pittsburgh pennsylvania at the tree of life synagogue and that mair reached out to the mayor of pow weight and here's what he said. >>they we stand with us they be praying for us and they're having a vigil there. starting shortly before or of the community about >>the police also say that they are looking into what they are referring to as an open letter that they believe was written by the suspect in that open letter the suspect refers to other attacks on other places of worship

including the devastating attack in pittsburgh at the tree of life synagogue and in christchurch at the mosque there. they are also delving into his background looking into if he is affiliated with any other particular group said this point they have not found any affiliations we should also mention that this is a community. shocked by this in part because there is a very strong interfaith community here if you look behind me you will see the synagogue. just down the street just down the street just walking distance there are 2 churches, of them an orthodox church that will be celebrating. easter eastern easter if you tomorrow, we do expect a lot of folks bringing flowers a lot of people showing that this community is strong and it's community plans on sticking together if you're one of their most tragic days. sara sidery cnn, how a california. >>and bay area law enforcement

agencies are increasing patrols and security checks following the shooting. san francisco in oakland pd say that the officers will be making extra rounds around synagogues and officers are asking people to remain vigilant of their surroundings and if they see something to say something. now to the south bay this morning where a muslim civil rights organization is calling for a continuing investigation into tuesday's crash in sunnyvale police say 34 year-old isaiah people's drove into a group of pedestrians because he believed they were muslims. the crash injured 8 people including a 13 year-old who is now in critical condition. the council of american islamic relations says that they are in touch with the district attorney's office and appreciate their commitment to continue to investigate this as a hate crime. but people's attorney disputes that claim saying that his client is a veteran who suffers from ptsd. well get much of a break but today the warriors are back

added beginning their second-round series against the houston rockets kron four is christina tate row is live at oracle she's looking ahead to the 1230 tipoff. this afternoon high christina. >>good morning, everyone that's right the warriors hosting the first series matchup against the rockets you're at oracle for game one of round 2 of the western conference. now. crews have been out here this morning said ever since i got here and as the ones i spoke with said they've been out here for hours making sure that everything's ready for that 1232 now if you're looking to come to the game today. recommendations for you expect traffic around the arena make sure to get there early take to make sure you get through security in time to make it 4 to off. goldstein, the rockets have 5 years of playoff history together using 1, 3, in one against golden state during the regular season and the warriors have gone 3517 against western conference opponents. now the bay area favorite and a lead, the western conference with 36 and have to rebounds per game led

by demarcus cousins during the playoffs, the rockets outrage. 107 points golden state, one 24.5. now if you're still looking to come to the game today, good news for you there are still tickets available. i've been checking stuff have all morning. the lowest price to get right now i see online is just under a 100 dollars there are only a few of those ones in increments leading up from there anywhere 1500 to 150 and all of those just have one ticket left available the last i checked just about 5 minutes ago. the most expensive ticket right now is looking at around $1100 so there are still tickets available. but again very very limited you're looking for online sales for now reporting live in or called christina tetreault properties. >>all right christina thanks a lot for that live report from oracle arena and still ahead a kron 4 news weekend. >>the bay area city that's taking a step to fight prescription drug abuse that story's coming up. plus what we're learning about this man

who police as say he shot and killed 2 people in the bay area before he was arrested hn nevada. but coming up next how staffing problems at the 911 dispatch center might impact your safety that story's next.

>>good morning. we're back on kron 4 news weekend 911 dispatchers in berkeley are understaffed and overworked that's according to a new report by the city auditor kron four scale long takes a look at the effects. it's having on employees and the

city. >>the audit was conducted after identifying staffing constraints as an issue in the city. the report also says excessive over time has taken its toll on the morale of the >>was location the registry. >>it's not an easy task. when you call 911 you want to make sure that you buy there is someone out. >>the who is going to be on the other line that's going to pick up the phone right away. >>according to a new report berkeley's 911 communication center is understaffed and overworked city auditor jenny, one looked at called times and call answer times in 2017. the police department did not meet that standard of. cut picking up the phone. within 1595% of them picking up within 15 seconds. they instead picked up the phone. 89% of the time the audit found the

communications center was understaffed by approximately one call taker per shift and also found the great reliance on over time because of this under staffing we definitely. >>know that our dispatchers are and have been working far too many hours. >>of overtime monique frost was a berkeley dispatcher for 18 years and she is now the communications manager as manager i have try desperately of hired. >>between 1819 people in the last 5 years. our staffing has increased, but we've also been faced with retirement at the same time among the report's recommendations, the police department conduct a staffing analysis to determine appropriate staffing levels. >>cree recruitment and continuing training for dispatchers. >>the audit makes several other recommendations to improve the communication center. the city plans to follow up on the recommendations when implemented here in long kron 4 news.

>>out over most of the bay is that a low level moisture mixes out. here's a live shot of mount diablo still sprayed by some of that low level moisture mid-fifties to upper 50's picking off to the east bay. little cooler today, but plenty of sunshine for the weekend wther forecast called for morning news continues. low clouds and fog

today's been talking about throughout the day hasn't burned off yet over the city as you can see, but some other spots around the base start to clear up a little bit is looking much better as we go forward to all see on the court um i i need to improve a little bit about the brave bay bridge shot as well so tough some problem areas but we're getting there bit by bit. >>right now and here's a live shot coming in mount diablo one on scots are will get that had years as up oh by the way the delays there are gone so no more delays planes go about their business they're not the outlaws i mention to yes some little walleye moisture just a touch here, but the clearing skies starting to take over and that's what's going to be the story for most folks today again to the south this is this bubbling up moisture of this a cut off low we've talked about its effects for us from our vantage point will be some high cloudiness although you can see some thicker cloud cover does make it up to maybe about central coast and that marine layer will be a problem whic% will show you just a bit mid to upper 50's as what we're looking at for the most part east bay east bay shoreline even even on the peninsula just a touch their mountain dew 5755 for san jose in 53

san francisco in half moon bay with the north bay, a touch cooler with lower to middle 50's. this is the jerk asked for it clears out our wave in the santa cruz mountains before we get to noon but around monterey bay carmel in places like that it's going to be very sluggish to lift off until the late afternoon, it looks like and by monday looks like a return a little bit as well now some of this is terms of some scattered clouds from that all of that to cut off low. i mentioned earlier maybe suspicious spewing some cloud cover our way a little bit for your monday. checking out those winds as they go forward. we're getting some heating in parts of central bally that will help drive some of these on shore winds as we get some inland heating a touch because going to as much around our immediate area comparatively speaking not like last week certainly. but the numbers are starting us spike into the teens as you'll notice and that occurring as you can see about 5 o'clock typical time for that maximum daytime heating for the central valley that around the delta particularly as well.

and then that be with the breeze that will get in and around water as well so a little chilly there as we'll have that local effect morning clouds we already showed you that clearing we're seeing that everywhere 60's around the bay, though, and lower 70's happening in london based around for a central valley little different. early in the week, it's mostly sunny and that cooling trend continues, throw some clouds our way maybe perhaps monday upper 60's for the bay mid 70's happening inland and that's really after we get past tuesday to maybe wednesday, minor warm up and then late in the week we're talking about jelly mostly sunny, mild temperatures inland areas that kind of fluctuate in the 70's, 60's returned to the bay by the weekend it looks like as we can retreat back with those numbers cooling off by the time we get to friday saturday, mid 70's for highs for the far east bay going on today on the east bay shoreline strip, their upper 6071 for redwood city in mountain view. we'll do about 72 for san jose 66 going on

for open. coming up in a bit we'll go in and check into that longer-range forecast for you marty all right dave thanks that's in the news this morning, the us is trying to get a handle on the prescription drug abuse epidemic. and this weekend thousands of law enforcement agencies across the country and right here in the bay area all took part in a prescription drug. take back program. it's an effort to try and stop old medications from getting into the wrong hands. kron forcefully to call stopped by a few of those drop-off locations in the east bay. >>from the police department meals. ok to the danville police and the contra costa county sheriff's office in martinez, i don't want end up in a landfill and the water system and the east bay neighbors taking advantage of the drug enforcement administration 17th national prescription drug take back day the da partners with nearly 5,000 law enforcement agencies that some 6,000 collection sites giving people a safe avenue to get rid of

excess prescription drugs there's already a problem with excessive use of antibiotics. >>2 antidepressants and we certainly don't want people that don't need those things getting into their system since the program's inception 9 years ago the da has collected 11 million pounds of unused expired and unwanted prescription drugs. >>that's 5400 times. >>30 so probably 80 pounds of drugs have been taken back prescription drugs danville police sergeant steve stapleton says once all of the drugs are collected the burn up bins are taken to the da's headquarters in oakland where the medicine is incinerated. >>rather than possibly being stolen from a medicine cabinet for a car anything in your car could be that way and that's why we you know promote the take it didn't lock it home but with the bills, the faster you get him here to see you know we can get rid of them for you as green van. >>the gm, the body has needles. they can profit off in a red van during business hours outside of drug take back event several law enforcement agencies and

pharmacies. >>make bins available in their lobbies for people to drop off prescription drugs and needles number one a take a lot of >>you don't use them. and own sense and not get rid of the da says 457 times of prescription drugs were collected during the national take back event in october in contra costa county felecia all kron 4 news. well the nra is scheduled to choose a new president today and one thing we're sure of is a definitely won't be the current president all over north that's because north resigned as nra president saturday at the organizations convention. >>he wrote that he had hoped to be nominated for a second term but then decided to resign when he learned that wasn't going to happen. north resignation comes one day after a wall street journal report that says and our a c o wayne la pierre accuse north of trying to extort him. north of course a controversial figure in the are nra because of his prior involvement in

the iran contra scandal. back in the 1980's. and that's not all the attorney general of new york is opening an investigation into the nra the gun safety group everytown for gun safety says it filed a complaint about the nra's tax exempt status with the irs. the a g s office is not commenting except to say it has issued subpoenas to the nra. happening today another democratic presidential candidate is making a stop in san francisco, its former texas coressman, beto o'rourke who is holding a town hall meeting was morning at the irish cultural center is located at 2700 45th avenue in san francisco starts at 11 30 this morning. also happening today continued delays for bart passengers sees me in contra costa county. this is the second day the trains are not running between concord and pleasant hill. crews are replacing the aging track way there. officials are hoping that today will be the last day that portions of the track

will have to be closed for repairs. bart officials say they have a free bus bridge that will take riders between those 2 stations. so you should expect an extra 20 minutes or so on your trip if you're heading in that direction this morning. just a couple minutes ago we showed you what fans can expect this afternoon at oracle arena and coming up next in sports. we'll take a look at how the 2 teams have been preparing. >>for yet another playoff >>for yet another playoff you know when you're at ross and you find that perfect spring dress at that "oh, yeah" price? yes! that's yes for less. score the latest spring dresses at 20% to 60% off department store prices, every day. at ross. yes for less.

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we've all been patiently waiting for golden state and houston. >>these 2 teams have been on a collision course all season long the warriors look as vulnerable as ever while the rockets looked determined employees to upset the chance. what will give when they tip off the dozen rockets faced off 4 times during the regular season, the rockets won the first 3 matchups with the warriors winning the final one, but it's hard to put too much stock into most of these regular season games. steph curry didn't play one game. chris called him play one game and james harden didn't play in another. >>neither team cares for one another that much but they do respect for another. they're a great team they got to hall of fame. cars in the back court. and everyone else has carved out a nice roll. we had a >>tony is true with than last 5 years of decision to get another shot at us and that's when. to tease me like states

that highs. >>this this what i want deserve. bleacher report. going to really for will be on the last working on all year long. you are killing all year long so. i mean that a few short to be goaded to to do so before we go you go too. >>oh i can't wait, let's go to the shark tank somewhere free that sharks would have a let down on friday after an emotional series win against the golden knights but san jose's did just the opposite they came out they took care of colorado 5 to 2 in their game one matchup. >>the sharks were down 2 to one and then went on to score 3 of the next 4 goals the look

to take a 2 nothing series lead tomorrow evening at the tanks on the scene they don't want to go down to nothing we don't you know we don't want to lose home ice advantage, so i think in every game in the series. >>everything the search to get ramped up a little bit. >>arla shoot down the embarcadero giants hosting the yankees at oracle park and the yanks breaking a wide open at the top of the 5th. already up 2 nothing gary sanchez, lis one to deep center that makes it 6 nothing grand slam. bottom of the night now same score to trying to mount a comeback, your wrists ork with a deep shot to right that makes it 6 to 3, but it would not be enough giants lose 6 for your final. let's go north of the border where oakland a's were visiting the toronto blue jays top of the 5th a's now for nothing trying to come back nick on the ground into a fielder's choice this short, blue jays can't make the play from own lori scores on a throwing error bottom of the 5th of 5 one now danny jansen

us what the sac fly to right stephen piscotty makes the great catch the jays still score a run on the play but it could have been much worse, however, blue jays do hang on to win this 1, 7, to one your final. >>all right jason, thanks a lot of us go ahead and take you outside for a live look at maybe some clearing skies there of the golden gate bridge table sort it all out for us when we come ba

>>in nice glycerin glistening on the water there they've seen with the forecast was this a glittering the glistening i guess or you want to either one or mostly sunny looks like from that shot there don't let that fool you a little bit of a breeze or on water be a little bit of a chill going on. >>beaches in some areas may have some trouble clearing today, but a on balance we're looking at a pretty good forecast. this a problem area, however it's the fog trap of the golden gate. yes we can see the folly certainly got both towers at least going on as you seen pretty clear over most of the bay, here's bethel island same program here we expect nice blue skies as well maybe some high clouds appearing in a little bit this afternoon. there's this cutoff low off towards our south actually producing some showers though we can see just out to sea from la mid to upper 50's now is what we're looking at on the east bay shoreline as well as inland areas, vallejo 5654 for now 50 santa rosa 54 also ford about a with 53 meanwhile, san francisco and san jose coming in at 56. the current winds in

they're going to stay in this direction that on shore flow. expect a little bit of a breeze to pick up we have some central valley heating going on to drive in some of these onshore winds and they'll pick up around the lower teens, it looks like going on here for still continue to be on shore 70. 1 o'clock 4 o'clock at 74. generally speaking we're talking about mostly sunny skies at the ballpark today versus the yankees game time one oh 5 mostly sunny at that. but they'll be that chilly breeze of the west-southwest at near about 10. are the 3 day planner is temperatures actually falling by the about time we get to tuesday should remain a 70's week, we'll have the extended forecast the 4 zone in just a bit marty all right dave thanks a lot. give me an update now on our big story this morning. authorities in san diego county have charged the gunman at the pow a synagogue shooting. >>with a hate crime. one person was killed in that shooting on the final day of passover the 19 year-old suspect is also charged with murder. one woman was killed

at the synagogue, another 3 people were wounded that includes an 8 year-old child and one of the rabbis. investigators say the gunman was engaged by an off duty but border patrol agent who happened to be there at the time. the suspect was arrested just a few miles away. now police are looking into an open letter that they believe was written by the gunman as well as his possible connection to the fire that was started at a local mosque, a few months ago. as a community is mourning and investigators continue to put these pieces together we're also learning more about the woman who lost her life in the shooting. her name is lori kane and synagogue officials say she'd been a member of the congregation for years. she leaves below behind her husband and daughter lori's husband was at the synagogue with her on saturday when the shooting started witnesses say that she stepped between the gunman and one of the rabbis. lori sister spoke to the rabbi who was wounded in the shooting and is recovering after surgery. he told her he

would be dead if it weren't for lorries heroic actions. >>friend the 2 were coming. she died on can see in media bad about i can see the community. ross. >>when the shooting happened exactly 6 months to the a day after 11 people were killed in the most deadly anti semitic attack in recent us history at the tree of life synagogue in pittsburgh, pennsylvania. law enforcement agencies around the bay area have increased patrols and security checks in key areas following the shooting, san francisco in oakland police departments say that officers will be making extra calls around synagogues and officers are asking for people to remain vigilant of their surroundings and if they see something say something. we're learning more about these pay man who was arrested in nevada after police say he

shot and killed 2 people in the bay area with more on that here's kron four is no well below. >>43 year-old stefan jefferson is sitting in the douglas county jail tonight in nevada he shot at us and we shot at him. >>about as simple as it gets nevada's douglas county sheriff dan cover lee held a press conference saturday. >>detailing the high speed chase that crossed state lines. >>approximately 2150 hours south lake tahoe, dea located the suspect driving a black toyota corolla driven by the suspect wanted in multiple homicides which occurred in san francisco and oakland earlier that day. >>according to officials 43 year-old stefan jefferson is believed to have shot a 57 year-old relative in north oakland around 10 15 friday morning. >>as if believes he then made his way to bayview where he shot and killed a 49 year-old man around one 30 pm. >>an hour later berkeley police responded to a deadly shooting at peoples park,

berkeley pd says they're considering jefferson a suspect in that shooting too. jefferson flood the bay area only to be spotted friday night in south lake tahoe. >>the investigation is ongoing and we're still gathering what we do know is that he killed several people in the bay area and was for whatever reason was headed the to lake tahoe and what he planned to do we can only speculate. >>sheriff cover lee says during the pursuit they performed a pit maneuver and jefferson immediately opened fire hitting one sergeant in the hand. jefferson eventually crashed and was taken into custody and because he's here we have first crack him. douglas county da mark jackson says a decision on how he will be prosecuted has not yet been decided that we take a very serious when the local douglas county deputy, this shot. >>and based upon that we anticipate that will most likely be looking at proceeding on the charges here first and nevada.

>>jefferson will remain in nevada while he faces his charges there which include attempted murder of a peace officer he will then be transferred to san francisco, san francisco pd says they have not formally charged him just yet and are waiting until they finish their investigation in san francisco, while fellow kron 4 news. >>new this morning, a man was killed after he was hit by a car as happened early saturday morning between salinas in castroville the 63 year-old man was walking along state route one 83 when he was hit by the car. he died there at the scene. the driver remained there at the scene was not arrested and police are still trying to figure out why that man was walking on the highway. news this morning, 4 people were killed when a construction crane toppled to the ground in seattle 2 of the victims were the crane operators and the other 2 were in the cars below it happened saturday afternoon all told 6 cars were crushed in this incident. firefighters say 3 people including a mother and her child were injured and

were taken to a hospital with non life threatening injuries. police still trying to figure out why that crane collapsed. super commutes are on the rise all around the bay area leaving a lot of drivers exhausted you may be able to relate to that about 3 and a half million people travel more than 90 minutes. each workday to get to and from work in fact they spend over 15 hours a week just getting to work. 120,000 those people right here in the bay area kron force michelle kingston has the details. >>tracy commuters are filling up their grabbing a cup of coffee in it. the 10's of thousands of other super key leaders one to not pass before sunrise. >>spending more than 3 hours on the road to get to work. >>super commuters make up some of the nearly 150 pounds people traveling on the

altamont every day according to caltrans the reason i do it is because affordability teresa short he know commutes to work from tracy one of the fastest growing cities in northern california is making region traveling on the 5.80 corridor, one of the most congested in the state she works as a 911 dispatcher for santa clara county. making double what she makes she says if she worked where she lives. >>what does keep me going is the salary so that's why do it. >>same goes for don't know shorter who moved her family from sam, the answer to tracy in the 90's and has never looked back. >>and so we moved because we got more house for the money out here better living environment better school system that commute unfortunately is only going to get worse the tri valley, san joaquin valley rail authority predicts a 60% increase in traffic between 2013 2040. >>with thousands of new homes already being built in the valley, but at least a 2 hour ride to work.

>>3 hours home that's 5 hours a day. i work 10 hour shifts so on top of that you know, i'm i'm working a 15 hour day but for some it's worth it. >>theresa comes home to a large updated state of the art helps with what she calls her backyard oasis. >>that's quiet safe and affordable even with my commute even the maintenance that i pay for my vehicles is still not. >>you know it doesn't even compare us to want to be paying for property over there. >>realtors in the area say more and more families are moving out of the day and over the altamont caring less about the traffic in more about the house still come home to somewhere. >>around 80 to 85% of the people who are new homeowners and tracy are leaving the bay area to come out this way your money goes a lot further what you can get here, you can't even get a condo in the bay area that so many people moving out this way we wondered if the new role would be built but caltrans says they have no plans to do that

>>obviously the more traffic it's on the roadways that the more it will damage the road. we doing everything we can to repair those roads as quickly as possible for now super curators will be forced to crawl for that super. show kingston. all right, let's go ahead and take you outside for a live look at conditions at sfo. the best news is. >>the delays are gone, we'll be right back.

>>welcome back the ground for a morning news, good morning, everybody live shot coming in of the bay bridge. so we can see the sun blistering off the cars as you can see here is a start to break up some of that bay area it's pretty much clear of the inland areas, but still a problem area and some parts of the media at bay. nice beautiful shot if you can see. rebecca wyland blue skies sun rising higher in the sky, so we'll see maybe some high cloudiness a little bit today from that little cut off low still meandering down there. there is the major source of moisture to the north. major source or a source of moisture to the south. both of which are not players. do see in the state map here. some warming still happening in central valley and that will help whole solve our local winds happening today, although sacramento on the looking about 75 reading up there about 80 by the way 62 san francisco lottery, 58 moderate they will be fighting to a lot of that low level moisture and some fog and then mid to upper

60's heading down to the south. long-range forecast there you have it. some rain showers and soak our early in the week. and then that's we want to watch the end of our week with some scattered clouds a little drop in temperatures after the spike in the inland areas, maybe upper 70's potentially and then later in the forecast period, let's go all the way up to the into the weekend. whoa maybe little chance, maybe some showers in crude encroaching here maybe sunday into monday, something to watch the long-range forecast 4 zone forecast, let's get to it 62, san francisco at the coast about 64 daly city, 57 pacifica 61 going on for half moon bay near water. remember you want to calculate little bit of a win going on here mid to lower 60's lineup, the northern end of the peninsula. we popped them to the upper 60's to the south like foster city, san carlos 66 but 71 palo alto and mountain view. the south bay not much better into the lower 70's still that 75. morgan hill looks like those goggles about 70 to 72 also for cupertino east bay

shoreline to the south is an upper 60's territory. we've got the mid 70's there for tri valley looks like 73 walnut creek in concord at 74 upper 60's to some lower 60's line up the east bay shoreline, 70 sonoma 68 going on for napa meanwhilea santa rose at 68. and then the 60's for most of into the south a little checks in at 70, here's a little minor warm-up we see here going on by thursday little but collection of clouds cool us down a little bit heading into the weekend. it's the latter portion a week and on sunday might be toying with a sprinkle we're there. for your hoalth this morning studies show that chocolate is good for your health, but which ones could cow cocoa chocolate. >>what's the difference. health expert karen owen joins me this morning to break it all down and explai which ones to enjoy and which ones to avoid high a lot of folks would say you know what i'm not avoiding it comes to your health. >>to we do and it's that kind of teasing sure so let's talk

about the the heart benefits that a certain type of chocolate will help so. >>talking contains antioxidants flavin threat and those are anti inflammatory of those help reduce your risk of a heart attack heart failure we talked about a and that's 2010 to 20% lower risk eating sometimes incredibles it is a sofa very very beneficial tell us talk about the different types of chocolate and and we we were at we mention cow. yes, so we mention chocolate, we coco so let's start with the took a cow. >>they've often been used interchangeably you know they are very different. so could count pretty much the roth for me it's it's the most natural form just because it's the least processed. so and most of people would say that's a good thing. and they'll think it's been touted as a super food, the yes you're going to destroy lot of fewer of the slave in however it's it it's

you know a lot of the talk like that can tell comes from some of the 3rd world countries and there's not a lot of good sanitary conditions say so and when it's not he did it at high temperatures. some of bacteria in the pathogens can throughout remain and that the see up to watch out for that. yes will go in my opinion i i don't do the rock capital cases day away from the sra so what's a person to do that and so the cell with and it's heated to high temperatures. it becomes go get in its ground into a fine powder and cocoa so there are 2 types of cocoa powder k so the 1 one type is than the natural cocoa powder right and you know coco cam. is acidic still coker patter have the natural has kind of a bidder. sharp taste to it i say now ah, it's it's now if you are too. kind of

alkali and alkaline to which it becomes that costs lsu. so that's the difference between the yes when we hear about in touch call go in to treated, yes, so it's not so still it has a very it's not smooth air milder okay, however, always however. it similar. flavin else. oh that's that's the tradeoff now when you cook with the debt process. it's not as acidic so you need to add the baking powder which is acidic in order for it if you're baking a cake and then in order to make it rise see so baker's kind of have to be because the son of whether they're using the patch and the natural why more the dutch so now we have that cleared up let's move on to cocoa which i think most of us are aware of

and how we can get the packets or i get it out is like coco exactly so you're getting a lot of sugar, the first ingredient in here center. so we the labels as always yes, are and then these dry milk solids and then some cocoa. >>so you don't get a whole lot of when you have caught a cold it is actually so 2 table getting almost complete sugar when you have a hot coal with a little bit and the others before is all sadder and ask you this but obviously we stay with it and that much sugar is almost to the allowance for a woman as the herd 80 per day while so you cld just so going all way and is having a cup of hot all right. ok, let's move on to the and how they help with their health so and when it comes to getting the most bang for your want to get they you want to start go with the dark chocolate darker the better of the 70% all the

way down to 90% what i know you feel is a little bitter. why do mean you know there people like yes, there are a lot of health benefits too to but in one thing i understand is that there's less sugar and in these bars less sugar and the 90% versus us a 70%. if you look at you know, and i was comparing the labels. there was more back as we went really you have a lot less sugars notices, 16 grams of 2 grams of sugar in the 90% and that the 70% 9 grams of sugar yes, yes, so is clever and 9 table this little more than 2 tablespoon so if you're going to have that will have cocoa. a fat 60% about 60% of it is saturated fat that we don't

want to eat so quickly the take away here the take away is to try and eat the darkest hot chocolate and then the natural natural cocoa great "curiouser and curiouser," said alice. "the rabbit-hole went straight on like a tunnel for some way." "i've seen a cat without a gri, but a grin without a cat." hey, mercedes, end audio. change lighting to soft blue. the completely reimagined 2020 gle. with intelligent voice control and available third row. your adventure awaits at the mercedes-benz spring event but hurry the event ends april 30th.

news weekend. there's a new honorary citizen in the southern illinois town and there he is his porch up the big he's been on the loose since the beginning of the year and no one in town can.

>>get close enough to catch him. so the city has adopted porkchop as its unofficial mascot. now animal control officers say that a port jobs being fed by the townsfolk and he's getting pretty good because he's doubled in size since they first spotted him. in fact porkchop is so a porky that they don't have a cage, that's big enough for him. >>has an owner we've contacted them before. >>but they can't catch we can't that's the case of the pig just kind of a. >>citizen at this point for all we know. >>report off of course online has own facebook page and there's an effort to keep him safe and people in the town of a bumper stickers that warn drivers to keep an eye out for the town pick. and in oregon, a man has found a way to bring a little extra joint to dogs in his town with his very own doggie school bus there. it is it's bright yellow, it's a dogs a day to an s about 20 outdoor park. it's fenced and then they get to hang out and frolic for a few hours the dogs get a chance to socialize with other

pooches and get some exercise whether humans are busy at work. that one says that her pups can really be destructive if they're locked inside the house alone all day. so she's very happy to put them on the doggie school bus. >>they love it and the older one gets super excited when he pulls up and start barking and he just love's going. so larry us how do you get the idea to do this. i mean it's that simple and >>i mean i love dogs and i was looking. i'm looking always for the best for them. >>and they love him to ease as he doesn't do it alone. he gets his kids to help out after school as well that is a great job to do here doing his interview there that you can hear the dogs detail bang bang bang against him very very social dogs they got going on. our sorrow forecast for the highs today. they're reduced a little those and then highs will be on. that's not the right map what happened i had

that well anyway i want to weigh that anyway was going to talk about the highs going on there we are mid 70's for those inland meanwhile, on the east bay shoreline upper 60's don't forget if you're near water going to have that on shore when that's going to be driving in chile and everything, here's a little warm up happening by thursday to around 79 back down again next weekend want to watch maybe some showers potentially my next time and a lot of folks happy to see we're back in the 70's compare higher these and 90's last we get down people in iraq on we'll say good-bye and go see you next weekend have or so

[music] >> joel osteen: well, god bless you, and it's a joy to come into your homes and if you're ever in our area please stop by and be a part of one of our services. i promise you we will make you feel right at home. i like to start something funny, and i heard about this pastor. he was new in town, and he was going door to door inviting people to his church. he knocked on this one door. he could tell someone was home but no one would answer, so he took his business card out, and he wrote on the back the scripture reference