>>good morning. thanks for joining us on kron 4 news weekend foggy start to the day in san francisco along the waterfront there hope you're off to a good start where you are hi everybody i'm marty gonzales and the judge troubles here the forecast john how's it looking you know, it's looking pretty good today. we have a bit of drizzle out there i got a notice morning. and those gray skies too. but hey it's not triple digits. that's true that's a great point it's a lot cooler than it was just a few days ago the mayor actually i think we're all enjoying this nice weather that we've had to finish the week we're going continue that would be a nice weekend stay weekend great. find out what a what looks like out there what we're looking at conditions out there today marty

definitely on the cloudy side at the golden gate bridge and in san francisco as you can see just a second ago. looking at the golden obviously no visibility issues per se you can see all the way over to the marin headlands but just enough to be blocking out that sunlight that's for sure yesterday morning at this time you had this ability in half moon bay. well below a mile so that impact to your visibility is lessened as compared to where it was but definitely still some noticeable fog by the afternoon areas inland will be long cleared out you've got plenty of sunshine. but like yesterday too we are also going to look at that fog hanging hour all right up and down the coast that means much of san francisco. the overcast side today as compared to those areas inland which will be abundantly sunny today again looking at stormtracker 4 nothing showing up on radar but that doesn't indicate that doesn't show actually what we're seeing at the coast which is that coastal drizzle that is hanging out in areas like san francisco. so san

francisco today, 67 degrees for the daytime high oakland really not much warmer than that yesterday oakland you are in the 70's. today, a subtle drop in temperatures compared to that in san jose also just a couple of degrees warmer today down to 80 degrees. so still warm in san jose and much of the bay a little bit cooler out towards the bay side in the coast. i'm talking more about what to expect not just for the day today but into tomorrow for father's day too still to come marty okay, jon thanks le let's get to the news this morning. the family of a 23 year-old man who was shot to death by police earlier this month has filed a civil claim against the walnut creek police department now this is the first step towards filing a lawsuit against that department kron four's michelle kingston has more now from walnut creek. and we'll get that story back for you when we fix of the audio

issues there other news this morning breaking overnight officials say that a grass fire that started in pittsburgh friday night shows the conditions are right for wildfires the fire was reported burning near 2 homes on altavista circle. contra costa county fire crews put that fire out burned about a quarter of an acre, no word yet on what started that fire. police in east palo alto are monitoring the new pedestrian bridge over highway one oh one this after reports of 2 robberies on the same night. the first happened around 8 o'clock on thursday night when a man says a group of 6 or 7 teenagers took his cell phone and backpack before attacking him then about an hour later another person said a similar size group of teenagers, 2 bricks at him. police have not yet identified any suspects. san francisco police are asking for help in identifying 2 people were wanted for burglary. they released surveillance images of the pair now police say the suspects broke down the front door of a business on comments street last month the got away

with a large amount of money and cigarette products now the police are saying if you are recognized these 2 men, you're asked to call sapd ease. tip line. now to southern california where one person is dead at least 2 others injured in a shooting at a costco store police say the fight inside the store in corona led to the shooting they add that it was not a domestic violence situation. witnesses say that frightened shopper jaws shoppers tried to escape through the emergency doors, but they couldn't so everyone was forced to flee through the front entrance one a shopper describes what happened inside. well the suspect and 2 victims were rushed to a nearby hospital, no word yet this morning on their condition. california bill is gaining national attention

with some celebrities getting involved in the mandatory vaccine debate kron four's capitol bureau reporter ashley vaccinations but because she believes in giving doctors and the families they treat the ability to decide what's best for their patients and the ability to provide that treatment. son is the director of action in california just a good deal was able to get meetings with several. >>able to send their children to school safely. beale

sacramento visit comes days ahead of a hearing on the bill in the assembly health committee thursday. >>according to the legislative calendar testimony will be limited but opponents and supporters are expected to show up in droves in sacramento, ashley zavala kron 4 news. >>and coming up on kron 4 news weekend we're going to talk to him or next surgeon thompson's upcoming acl surgery also his injury was signed out how long he'll likely be out and what's ahead is long road back to plus more jobs are coming to the east bay where you'll find the company that's in

these payhe family of a 23 year-old man who was shot to death by police earlier this month has filed a civil claim against the walnut creek police department now this is the first step toward filing a lawsuit against the department. >>kron four's michell kingston has more now from walnut creek. >>miles halls mom says that her son's death was preventable and that police did not respond the way they should have. >>yeah, i mean our families and shot. >>standing in front of her home with her neighbor surrounding her mom of 23 year-old miles hall tells kron 4 news or family plans to file a lawsuit against walnut creek police earlier this month, she told police are some is having a mental health challenge. she says police newhall suffered from us get so affective disorder.

>>the system is totally broken. >>never be year police were called to sandra court 911 calls reported hall was threatening his mom and grandmother. when police arrived they found paul carrying what appeared to be a crowbar police say that the officers first tried to stop all day shooting nonlethal bean bags at him when he refused to put down the weapon when he charged at them the 2 officers fired their guns killing the 23 year-old. the family believes the officers did not use proper de escalation techniques when they arrived on scene on june second and that hall's death was preventable halls disorder can cause delusions hallucinations and disorganized speech according to john burris the family's attorney paul had been showing symptoms of the illness leading up to the incident. >>miles is not going to die in vain. he's going to death should never happen. >>the walnut creek police chief is called the shooting

unfortunate and a tragedy. he says they'll release body camera footage when the investigation is complete and walnut creek michelle kingston kron 4 news. >>and for your health this morning president trump announcing a new plan which he says will make it less expensive for some americans to buy health insurance. the expansion would be part of what's called health reimbursement arrangements or h r a's. these new rules allow employees to pay for the health insurance of their choice and then be reimbursed by their employers. the white house says expanding h r a's will increase competition between insurance companies reduce health care costs and also help small businesses provide employees with more channel choices for health care. >>an estimated 11 million americans will now choose their own plans with the help of the h r a's we are dramatically increasing the ability of americans to access more affordable health insurance. >>but critics say that the new rule encourages people to buy inexpensive health insurance

which is not to cover preexisting conditions. and there's a new push in krongard congress to allow food stamp recipients to spend their benefits on vitamins, right now those benefits can be used on food and drinks but not on vitamins or supplements, opponents fear the move will leave some families hungry as a replace real food with supplements. instead some groups want congress to boost snap benefits to help them pay for healthier options. the congressman behind the plan says it wouldn't cost taxpayers any more money. >>and marty we are looking at conditions out there today definitely going to be on the comfortable side eventually later on with temperatures into the 80's inland right now it's 50's 60's across the day. we've got your forecast to come after this break s ♪ i've been waiting my whole life for this. ♪

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this saturday morning looking at a pretty nice day ahead of us is going to stay foggy and cloudy. >>in san francisco are at least for most of the city much like we did yesterday you can see that fog layer pretty thick this morning having moved in especially during your overnight hours as for san jose, definitely cloudy overhead but enough brightness making its way through this morning and looking out at bethel island not a single cloud in the sky. this is what a lot of the east bay that is looking at cloudy conditions right now will eventually be seeing here in just a matter of time. temperatures right now in the 50's for most of

the bay area hayward you're sitting at 56 degrees as you are in oakland as well concord at 57 dublin, livermore 55 wall you in san francisco. our at 51 right now now these temperatures overall are just a touch cooler than yesterday and really this is the way we're going to stay today temperatures for your saturday, a bit of a cool down compared to yesterday, not going to be as much of a difference as we saw during the week when temperatures were just flying downwards today, it's a little less noticeable of a difference from your friday skies once you get above that cloudy later that we're looking at are actually pretty clear that was your shot of bethel island showing you just how clear it is when she get past the low lying cloud cover. we do have an area of low pressure which is help to cool the west coast down in general, but this high out here you've got to keep a close eye on it because this is going to be making its way over head into the start of the upcoming weekend along with it. temperatures are about to be rising yet again as for today and tomorrow for father's day, temperatures staying pretty close to our seasonal averages. you're going to notice some coastal

fog and cloud cover while inland skies are going to be abundantly clear tomorrow by the afternoon look at those clear skies you got for father's day with areas, right up and down the coast still holding on some areas of fog and even some drizzle much as you're seeing this morning in san francisco. temperatures in san francisco don't pay attention to and we've got 60's out there all across the board daly city 64 degrees for you today elder not of that same number for you and for millbrae 68 today burlingame you're sitting at 71 for a daytime high later today, 70's up and down the peninsula from san mateo to mountain view and for the south bay. you've got numbers in the upper 70's low 80's campbell in san jose each 80 degrees today. cupertino in santa clara at 78 union city and hayward 72 for your highs well look at the tri valley you're in the low 80's yesterday today just a few degrees cooler than that. so you do feel that general 2 to 3 degree temperature cooled down today as compared to where you're up for your friday concord 80 degrees one

of our few spots holding on to that number while oakland falling out of the low 70's and into the upper 60's today. knapp at 77 makinfor really comfortable afternoon up there while vacaville right at 80 degrees and towards the coast you've got some 60's 0 point raise in stinson beach while 70's from sandra fell up to santa rosa. here's your next 7 days camper, your father's day tomorrow and tomorrow we'll be a lot warmer than today look at those daytime highs rising back into the 80's for inland areas. areas along the bay and along the coast really not going to be seeing much of a difference for father's day after that the heat really kicks into gear by to monday tuesday and wednesday inland highs are back into the 90's not quite hot as they were at the beginning of last week but definitely a warmer than we are right now marty ok john thank you so much well golden warriors guard. klay thompson as you know suffered a torn acl in his left knee. >>during that game 6 in the nba finals at oracle well the warriors now looking to rebound from their finals loss

to the rafters clay's expected to undergo surgery and then begin the long road to recovery. kron four's gayle ong spoke to an orthopedic surgeon about what that will look like. >>i was devastated because they're making that come back and this is the last game at oracle arena. there's so much history for his game and klay thompson was one of those places is laying it all on the line devastating. >>from the perspective of a warriors fan and an orthopedic surgeon, doctor paul kim specializes and foot and ankle surgery and california orthopedics and spine in moraine county is a very awkward landing. >>and you could just initially told by his grimacing and the fact that he grabbed his knee immediately that there was some injury. but if you kind of saw the replay it looked like he had injured his medial collateral ligament and when i saw him and they highlight said he was running up and down the hallways i thought that this is just isolated and cl injury when the official

report came out klay thompson was out of the game after suffering an acl tear. >>doctor kim says the storyline changed for thompson's future with an acl injury you're looking at a prolonged recovery about at least 9 to 12 months before you can return to play doctor. kim says an injury like thompson's can happen to any weekend laer whwants to be out and active surprise females are little bit more prone to acl ruptures however if you look at a lot of the acl ruptures there with non-contact injuries, but usually does happen with sports where you have a lot of pivoting rotation such as soccer basketball those are the common things as well as skiing acl reconstruction is a common procedure that orthopedic surgeons do in the united states after 15 years of practice doctor kim says the results. >>are very good the technique in thnology for acl reconstruction has evolved so much that a lot of athletes come back can return to level of play. >>doctor kim also says clay is looking at 9 to 12 months of

recovery. we'll have to wait and see if he will be back with the golden state warriors here at the chase center. next season in san francisco gayle, ong kron 4 news. >>and the warriors have some big decisions to make for a next season, especially after the injuries to klay thompson and kevin duran next week is the nba draft and in free agency starts on june 30th. thompson duran are some of the big name free agents signed teams were going to be chasing them this summer. now despite thompson suffering a torn acl in durrant rupturing his achilles tendon gm bob myers says keeping both players for the warriors is a top priority. >>now the warriors can offer durrant a max contract of million over 5 years while thompson is eligible for a contract worth million over 5 years. even if they agree to return though it's going to be about a year before we see either of them on the court again. words will have a more from the dubs and gm bob myers

on their offices season plans plus. >>the a's and giants highlights all of that coming ...6, 7, 8 ♪ ♪ ♪ big dreams start with small steps... ...but dedication can get you there. so just start small... start saving. easily set, track and control your goals right from the chase mobile® app. ♪

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>>for the last 5 years golden state has always had a shortened off-season because the year doesn't end until mid-june and it hasn't been a problem when there's a parade going through downtown oakland. but this time the warriors have a lot of work ahead, here's a look at the festivities from game 6. not

the ending many expected as the raptors got to celebrate the final game at oracle warriors calendar has very few days off the nba draft is thursday shortly after that free agency begins the 2 main priorities resigning 5 time all-star klay thompson who suffered a torn acl in the season finale and kevin, duran the to time finals mvp who is going to be sidelined for a while because of a ruptured achilles despite those injuries that does not change the front office plans one bit will do everything to sign the stars to long-term deals would be a very good wherever i am gmt. >>didn't understand how valuable they are our own you know what sometimes gets lost, but queen kevin plays nba finals with 9 one. so. clay's that they're both fantastic. so those are guys that you everything you can to keep within your organization it's hard to the pictures. you know

what next year's team will look like at this point to that. see how it all shakes out. you know we're hoping to have both those guys back. and if that's the case. the great, but neither one would be available for quite a while place so our our teams going to look a lot different for sure. >>we'll see how it all pans out now to some baseball at oracle park giant and brewers starting a three-game set bottom of the 7th big spot for my kiss trends keep. he has his grandson. also scene to center field. 5 to 9 down the stretch to got 10 stop night brewers with the tying run at the plate will smith. >>mike moustakas to end the game giants win 5, 1, 3 in a row to the a's back at the coliseum for a 10 game

homestand it begins with the mariners bottom 3rd game tied at one. that'll send runners on the corners line drive. stays take a 2 one lead. after that, however all seattle top 7 mariners a 4 garner via skies want to the mascot and right to run, jack part of a three-hit night for north high as 9 to your final. finally round 2 of the us open at pebble beach jam packed gallery enjoying the day. to stay in the mix not an awful day but not spectacular either on the night 16 out to make par misses the cup back to back bogeys woods and even 70 to 9 shots off the lead the leader going into moving day kerry would lead 68 in round one today 6 birdies including that one on the night, 49 footer to wrap up the day. the shoot a 65 9 under 2 strokes ahead justin rose. >>ok mark let's go and take a live look outside golden gate bridge, plenty of fog there john has the forecast in 2

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back on kron 4 news weekend checking out the view from the embarcadero camera this morning and johns here with the forecast for the weekend things looking pretty good now things are looking really good. yeah, especially when you look at monday tuesday. how we're then yeah we were sweltering out the just a few days ago, yeah, it's nice to see nature's air conditioning kicking back in for most of the day and even our inland areas today are hardly the

80's so perfect really tight a very you can see cloudy skies all across the bay this morning, it's not just the coast that's looking at clouds this is a what's normally a look at mount diablo in the distance and you can even see the mountains shrouded in those low clouds that are pushing inland all the way inland contra costa and alameda counties. fog, especially thick right now if you're heading up into the oakland berkeley hills down as far south as hayward if you're traveling east out towards the tri valley and then you're also looking at some dense fog right up and down the coast dense enough that some of these coastal areas have actually been looking at some drizzle this morning see maybe seeing that on your windshield that you're stepping outside half moon bay visibility only really falling to one mile yesterday visibility was impacted more than that. so not really going to be blocking out your view if you have travel is driving up and down highway one up and down the coast the saturday. temperatures are cool and wind speeds are gonna make feel even cooler fairfield 21 mile

per hour wind gusts today is going make for a brisk feel to the air this morning. so do layer up and get a nice little extra layer ready to go this is the coolest day of your forecast. today as for skies they are offering up all the cloud cover as you can see feet, leon your satellite radar. but no green that's because we don't have any rain despite some coastal drizzle. he out mostly on the peninsula. san francisco 67 for the high today oakland, not much warmer than that with san jose barely the low 80's and tomorrow for father's day you can expect conditions out there to be on the warmer side of things just how much warmer. what got your forecast for father's day and the week ahead after that still to come marty ok, john sounds great. thank you. well, bart has approved a new budget that includes fare increases over the next several years, 3 fare hikes so going to affect every 2 years, the first 5.4% a fare increase will happen on a next january than the board also approved $947 million for

employee pay 266 2 million will go for new train cars. also money for repairs and more police officers in the budget as well. the company that's building new cars for bart is bringing its manufacturing operations to the east bay. it's coming to pittsburgh over the next few months and kron four's felipe gaulle has more. >>3,000 miles away in upstate new york and hardy a transportation has been in the process of building 775 berk fleet of the future cars then having the finished products delivered to the bay area gap is now closed. marty a says it has signed a lease for this industrial warehouse off leverage road and pittsburgh. it will be transformed into a real care assembly line and hiring local workers to build most of the fleet of the future, real car it right here the mardi a and bart say the move is expected to create at least 50 local jobs. the new operations.

>>rda represents a commitment from the city of pittsburgh. they continue job growth and economic development, good paying jobs based in manufacturing here in pittsburgh, will maintain its new york facility, but this move will allow the company to focus the operations there to east coast related projects is about mobility getting people. >>cars and 2. >>transit systems that are going to deliver them. that the same time are people that are well trained to live and work. >>right here at home. the new assembly line is expected to be operational by september in pittsburgh fleet of all kron 4 news. >>a law in california goes into effect next month federal choirs, the state to do instant background checks on customers who are buying ammunition. voters passed proposition 63 back in 2016. the background check costs one dollar for each purchase. gun store owners say sales have increased because of the

upcoming changes. fact one store made a month's worth of profit in just 10 days. >>everybody that sells ammunition in the state has done very well in the last few weeks selling ammunition. people are rushing in and really stockpiling said i think that gave relating that. buying frenzy color. >>well the store owners say, although they expect a slump in sales immediately following july 1st when that new law will take effect. now to an emotional story about firefighters who are forced to go beyond the call of duty following that deadly mass shooting last november at a bar in 1000 oaks stephanie elan has their story. >>from the time and dispatched to come in we gon seen the state ventura county firefighters martine gonzalez and damon's alinsky. >>were among the first to arrive at the borderline bar and grill in 1000 oaks we stopped. >>i could hear the gunshots almost like 2 different you are changing on fire once the shooting stops chaos. some

people running away others driving up, parents looking for their children. one father is already there. >>in uniform. my girls do go there. text my wife and. just a are the girl's home. she takes a back yeah what's going on i i have time for anything else. >>a deputy arrives with his wounded partner in the back seat because off on his clothing. gunman back to him a 29 year law enforcement veteran sergeant ron he lists of the ventura county sheriff's office was shot 6 times not until after daybreak to the firemen learned that sergeant he lists has died. >>killed along with 11 other people in the shooting some 12 hours after the men leave borderline a new danger just a mile away the hellfire was just crossing the one true and they're shutting down then the woolsey fire begins to rage. a

fire chief summons them to protect the neighborhood within. >>the right half hour there like fires at the ritz operating. get ready. >>the backyard of one home is on fire. so they stopped what was it like when you're working at the time. >>pretty smoky and the fire had already broke into the window and was impinging on in the great ferrari complete the flame is rolling across the ceilings are here as whole for france. >>it's amazing you guys are here despite this when the was the fire destroys more than 1500 structures and kills 3 people on the heels of the lives already borderline percent for the first time since the shooting them in return to borderline to visit the memorial >>friends loved the people from this community in. >>for nearly 2 weeks straight gonzalez and zielinski continue to work. all while

wrestling with the devastation and loss in their normally peaceful hometown. stephanie elan cnn 1000 oaks california. >>and coming up after the break we're going to take a look at how one bay area food bank is looking to expand in order to help more people.

good morning we're back on kron 4 news weekend the san francisco more in food bank serves more than 100,000

people every week. but that's still in short of the number of people who need help so now they're looking to expand their facilities kron four's charles clifford has more. >>well here in san francisco, the s up more in food bank has announced it wants to expand its facilities here here in san francisco at their main warehouse, but they also want to make some improvements to a warehouse up in sandra fell another food bank serves about a 140,000 people per week in a year's time they move about 48 million pounds of food to their facility. there's a recent study also showed that even though they're moving all of that food there are still about 35 million missed meals in the bay area. so the food bank hold wants to increase their capacity to hopefully get food to all of those folks, here's the executive director of the food bank paul ash saying the problem isn't donations its capacity. you were turning away donations every week that just drives us crazy. to to be seeing people a community that could use that food. >>and to have to say no

farmers and manufacturers call us with donations. it's just wrong and we're going to solve that. >>and this is an artist rendering of what the upgraded warehouse will look like in san francisco in a nutshell, the plan is to basically knock down the wall behind me here and extend the warehouse out into the parking lot they're going to add refrigeration and some extra docks where they cannot bring trucks up and load and unload food at about 28,000 square feet of space to hopefully increase the capacity of the warehouse, the work here in san francisco. they're hoping to start in 2020 the work up in marin county should start later this month. but for now in san francisco charles clifford kron 4 news. >>why would he say we go and check out conditions at sfo this morning a bit overcast, but no delays will be

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get closer to the travels and moments you'll remember forever with this special offer. need another reason? enjoy an introductory no annual fee. to apply, visit hawaiianairlines.com this saturday the day before father's day in today, the coolest day of the forecast and the cool stay the week so far to look at outside of san francisco skies or foggy and cloudy a bit of coastal drizzle right up and down the peninsula. >>san jose not so much on the foggy side as it is just the cloudy side this morning. as you're also seeing out the east bay mount diablo should be out there in the distance, but i'm scared by those low clouds this morning temperatures right now in a range of 50's for the most part, oakland and hayward 56 degrees dublin in livermore and 55 right now you've got petaluma novato napa and the

all sitting at 54 degrees. so cool start just a touch cooler than yesterday should notice too much of a different stepping outside as compared to where we're at for your friday. you look closely at stormtracker 4. you can see those didn't low clouds that have settled in across the bay once you see those burning off this afternoon. you do have plenty of sunshine to look forward to later today. but up and down the coast it is going to stay pretty foggy high pressure eventually is going to build back in and into the start of next week that doesn't mean a rise in temperatures but as for today and tomorrow do expect some coastal fog into tomorrow morning you're going to see a drifting in winds yet again, but by tomorrow afternoon, it's retreating making for a mostly sunny finished your father's day and actually really nice day to get back outside temperatures tomorrow are going to be warmer than today's as that high pressure does build back into the forecast. so today easily the coolest day of the forecast with some 60's and san francisco as well 60's and 50's up and down the pacific coast a range from 65 in

brisbane to 71 in burlingame and then further south of the peninsula. most temperatures here in the 70's elsewhere in the bay a range of 70's to low 80's a few less 80's than yesterday, san jose barely hanging on to that number while the tri valley dropping from the low 80's yesterday to the upper 70's today, 4 oakland, it's down into the upper 60's as you also see in berkeley and richmond. concord one of our few spots in the north bay that's holding on to the low 80's as will vacaville pittsburgh and a areas like santa rosa. actually falling into the upper 70's today, a look at your next 7 days shows temperatures tomorrow for inland areas really first father's day and the 90's returning your forecast for monday tuesday and wednesday. >>blood pressure predicts your risk of stroke heart disease and kidney failure. and there are several factors that can affect your blood pressure readings by 5 to 50 points. our health expert karen on joins me this morning to talk about how we can avoid the most common errors when it

comes to measuring our blood pressure high karen path and we take this for granted don't we but there are a lot of issues that we need to take leap because we wanted accurate blood pressure first because it's going to. >>you know what because you didn't be on medication could definitely have a whole different outlook on your health, yes, your blood pressure right so these are our and this until some of the issues that we have no cups number one. that occurs is that the fa cup. it's the wrong so this is a cuff that is too small 2 small, yes ok, so it doesn't around us sufficiently so that means that the blatter is not. it's you know it has to inflate straining to has to come a large are you're trying to compress at artery. it's going to read that you're a blood pressure is high. and then you're going to get on medication. and for no

apparent reason it's an artificial heart that long ok this one we have the eggs and on the problem in this sense of size sizes too big for the that blatter is wrapping around itself and it makes it easy to compress the artery and therefore you're going to get this artificially low reading so someone that may i thinking my blood pressure's on doing okay, yeah, yeah was that actually. let's take a look the number one problem is the cuff size and only the second one is the arm position what is the issue we asked our position should be at the mid-term him, your arms should be the palm should be up. lot of times if you're sitting in a chair. you'll get your blood pressure with your arm at a right robo yes, so there should be straight out should be straight out and support it. hanging out like this and sometimes they say hold the arm out and they'll take your

blood pressure it needs to be supported concert. you're tensing the muscle if it if you're holding its first and that affects the blood pressure i'm hanging down for another one that's often so these are very common very calm yet and when it's hanging down the going into that artery, sure it's going to retire, give it up like this the he had lead and i can what is trending down you're going to get a low rating. so basically chest high straight no band in the open rights our position as number 2 yes that we it. i was under threat. number 3 but the rest you know need to rest sufficiently before you take your blood pressure 5 minutes. is is a good. good sorry are you talking sit down and just kind of get wrestling compress a little bit don't us. jump on there and try and get so so if you're getting this done in a doctor's office a lot of times you know you come rushing in

here late yes and that's the exact wrong fresh and you're going to retire. >>i sure exactly so you want to try and carve out a little extra time for yourself to give yourself time in the office yes before you have the blood pressure taken before the call you back right and just the if you can take it routinely at home home that would be good too because you can take it at different times of the day we'll have more relaxed. >>ok so that we have an indicator yes he should be have some kind of baseline know get number force posture little what's the issue with that ok so pa last year in this is this is another how many times have we said. >>on that the un, the exam table like your legs hanging down yeah that does not support it right all the wrong things this should be a fitting and its share with you here with a back back support it. last year you're tensing sure your arrest feeder resting on the on the floor and in relaxed. so that's really important. so posture.

>>make sure that you give yourself enough time to relax yes and really try to to lose the tension. yes, exactly if that muscle tension, you know whether you are holding your arm. >>now you're sitting in unsupported for your feet are dangling, yes, all those things are have an effect one thing that i've always wondered about when i go and get my blood pressure reading and that is do these cops have to be on the scan. >>or can they be through a shirt, you get an actual accurate. we need ensure that's a good question. it should be on the skin on the at the most maybe a 2 millimeter i mean that's thing that they are a very thin shirt, but it's bunching up it's just not going to read really need to have just think skin one last thing our are there differences in the way that machines are calibrated can that be an issue too that could be too yeah and it's good too. if it's if it's really off if have your you need check the batteries are

our whatnot but yes to kill a lot of line here is that you really need to be your own pretty good to go that eggs ackley and and you know speak up can keep these tips in mind. you're thank you. so much welcome will be right back. all right we're talking

movies. this morning 2 sequels an original comedy land in theaters, this weekend and rick damigella takesa look. >>our of room. and he is deja

vu dismissed. >>men in black international brings a new squad of men and women dressed in the company issued threats to the big screen for ragnar rocco stars chris hemsworth and tessa thompson team up again as the lead and 90's deadline and variety are predicting a million opening weekend for the extraterrestrial police force. >>and i'm just looking for chance shaft is back actually 3 generations of men named jon schaff unite in the latest film in the franchise deadline says shaft could run down a 17 to million weekend while varieties pundits predict it could go as low as 16 million 4 or as high as 24 million. >>do you. mind and the writer to sit down for >>mindy kaling and emma thompson's comedy about comedy late night is expanding into

wider release. deadlines box office prognosticators place it with a 4 to million weekend in hollywood, i'm rick damigella. >>going to be looking at temperatures today for the in the 80's for some parts of the day that's not where we're sitting right now a cool start to your morning in the 50's and 60's get out there enjoy the day before father's day, i've got your forecast for just that still to come. >>now this morning i be introducing you to a ry special actually coming up here we're getting ready you know when you're at ross and suddenly realize great minds shop alike? yes. that's yes for less. yep! yes, yes, yes ,yes, yes... yes. seriously, 20 to 60 percent off department store prices every day. at ross. yes for less. now you can make feel like the weekend.k with jimmy dean simple scrambles. made fresh with two real eggs, sausage 'n cheese. and ready in seconds. why don't you put a sunday morning shine

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>>good morning. thanks a lot for joining us this morning on kron 4 news we can as we take this a live look outside and barca daryl camera this time around that some foggy conditions which you know what we're thinking it's going to clear at some point it always does good morning, everybody, i'm marty gonzales and adjust rables here this morning in for dave spahr fog will you we are going to be seeing some sunshine later today, it's going to be a beautiful some good jockeying weather this morning for those of you that didn't want to jog in the heats and i think we can all appreciate just how much cooler it is out there even if the along with that cooler weather you do have a little bit of fog hanging out this is your look at the golden gate bridge fog isn't causing you any visibility issues you can see well out to the marine had winds moon bay really having

the visibility impact and you're still hanging out of a mile for visibility. so it's not slow you down too much fog eventually retreating into the afternoon and especially the east and south but you got plentiful sunshine later on for areas on the peninsula, you'll still look at fog and neighborhoods, especially out towards ocean beach on into the afternoon even as far as winds go it's going to be another breezy one especially for fairfield vacaville down to benicia where wind speeds will gust as high as 25 to 30 miles per hour today making for a brisk feel this morning, not a bad idea to throw on an extra layer. temperatures today in the 60's for san francisco and oakland, while san jose warming up to just right at the 80 degree mark down tomorrow for father's day. do expect a slightly warmer day today and then today with a little bit of sunshine, mixed into i'm talking your father's day forecast what to expect next week still to come martin sounds good all right john. thank you. the family of a 23 year-old man who was shot to death by police earlier this

month has filed a civil claim against the walnut creek police department now this is the first step toward filing a lawsuit against the department kron four's michelle kingston now with more from walnut creek. >>miles halls mom says that her son's death was preventable and that police did not respond the way they should have. >>yeah, i mean our families and shot. >>standing in front of her home with her neighbor surrounding her mom of 23 year-old miles hall tells kron 4 news or family plans to file a lawsuit against walnut creek police earlier this month, she told police are some is having a mental health challenge. she says police newhall suffered from us get so affective disorder. >>the system is totally broken. >>year police were called to sandra court. one calls reported hall was threatening his mom and grandmother. when police arrived they found hall carrying what appeared to be a

crowbar police say that the officers first tried to stop hall. they shooting nonlethal bean bags at him when he refused to put down the weapon when he charged at them the 2 officers fired their guns killing the 23 year-old. the family believes the officers did not use proper de escalation techniques when they arrived on scene on june second and that hall's death was preventable halls disorder can cause delusions hallucinations and disorganized speech according to john burris the family's attorney paul had been showing symptoms of the illness leading up to the incident. >>miles is not going to die in vain. he's going to death should never happen. >>the walnut creek police chief is called the shooting unfortunate and a tragedy. he says they'll release body camera footage when the investigation is complete and walnut creek michelle kingston kron 4 news. >>also in the east bay breaking overnight officials say a grass fire that started in pittsburgh friday night shows the conditions are right

for wildfires. that fire was reported burning near 2 homes and altavista circle. contra costa county fire crews put it out quickly and burned about a quarter of an acre. no word yet on what started that fire. police in east palo alto monitoring the new pedestrian bridge over highway one oh one this following reports of 2 robberies that happened there on the same night. the first happened about 8 o'clock thursday night when a man says a group of 6 or 7 teenagers took his cell phone and backpack and then they attacked him then about an hour later, another person said a similar size group of teenagers threw bricks at him. police have not yet identified the suspects. san francisco police are asking for help identifying 2 people who are wanted in a burglary. they released surveillance images of the pair police say that these suspects broke down the front door of a business on common street. last month and got away with a large amount of money and some cigarette products as well. police are asking if you recognize these 2 suspects are asked to call

as apd ease tip line. one person is dead at least 2 others injured in a shooting at a costco in southern california. police say a fight inside the store in corona led to the shooting. adding that it was not a domestic violence situation. witnesses say that frightened shoppers tried to escape through the emergency doors, but they couldn't so everyone was forced to flee out of the front entrance, one shopper describes what happened inside. well the suspect and 2 victims were taken to a nearby hospital we don't have any word this morning on their conditions. well happening today, dozens of people are hitting the pavement to support athletes in the special olympics kron four's christine that hatred joins me live this morning with more on the event high christina good morning.

>>well good morning. it's a very good morning here in fremont i am here getting ready for fremont guardian tonight 5 k walk and run and it's your quarry lakes and it's to benefit the special olympics. give you guys a little bit of a preview show you some of the the runners stretching behind me, but i actually have some very special interviews for you this morning. i'm actually here with miss diana spain and her coach tom. now diane is a special olympic as you can tel medalist and so diana what did you metal and in fact he and 02:00am. now as you can tell she's obviously a very esteemed at lee. have you been competing with special for a long time. sure that the years 15 years and. and now question what is special and picks mean to to be able to compete in so many different sports. make me

happy and strong that's amazing and clearly you've done very well so this morning, she's here she's kind of doing an appearance here to support all the athletes here today and now this is time this is her coach tom you've been you've been with the organization for well more than 15 years helen even voluntary special effects i was volunteer for 44 years this year. >>and what made you want to volunteer with this organization. >>gorgeous coaching the athletes in seen their smiles in seeing them improved there. their ability to. get stronger their events in just have a lot of fun. >>now this morning as a fundraiser to go ahead and benefit the special olympics, the wind is so important for people to know what special olympics provide and to go ahead and to support this way. >>make it to swiss olympics, phelps the athletes why. use fundraisers like this we're having today then there are the also fell. by receiving

money from the or able to get equipment, it also uniforms they are all the athletes, the no cost to the >>tom thank you so much warmer time i want garden show off your medals here to the camera you guys the event kicks off at 8 30 this morning, it is still open to the public. so if you are here in the greater freeman area go ahead and stopped like ray lakes reporting live christina teacher of kron 4 all right christine, thanks a lot for that wonderful interview. >>still ahead on kron 4 we're going to talk to an orthopedic surgeon about klay thompson's acl injury. how long he'll likely be out and what's ahead in his long road back to the termites, feasting on homes 24/7. we're on the move. roger. hey rick, all good? oh yeah, we're good.

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back kron 4 news we can a controversial bill here in california is gaining national attention with some celebrities, getting involved in the mandatory vaccine debate kron four's capitol bureau reporter ashley zavala has more. >>posing outside the state capitol jessica biel instagrammed this photo after meeting with state lawmakers speaking out against california's vaccination bill sb to 76 the bill would give the department of health the power over doctors to determine who is exempt from childhood vaccines field bringing star power to a side of the heated debate. the actress writing she supports vaccinations and children but she met with lawmakers not because she doesn't believe in vaccinations but because she believes in giving doctors and the families they treat the

ability to decide what's best for their patients and the ability to provide that treatment. son is the director of action a california jessica biel was able to get meetings with several. >>able to send their children to school safely. beale sacramento visit comes days ahead of a hearing on the bill in the assembly health committee thursday. >>according to the legislative calendar testimony will be limited but opponents and supporters are expected to show up in droves in sacramento, ashley zavala kron 4 news. >>keeping an eye on some temperatures this morning in the 50's it's a cool start to the day. so don't forget an extra layers, you're stepping outside we've also got a little bit of fog out there too. i'm talking about what to expect for the rest your weekend still to

>>good morning, we're expecting a lovely day around the bay of this weekend and we're taking a live look outside from the barca general camera this morning see some of the usual overcast along the a oceanfront here in the bay johns here to tell us more about it the clearing that's on the way yeah, this is the seasonable weather triple digits stuff. >>it was a get out of here is any of that i'm glad to see the fog back i think a lot folks are and i know it doesn't you too many problems on the roads this morning inside for the most part actually sitting right above the base, so unless you're driving through some hilly spots like in the east bay. >>or up and down the coast.

you are really running into it should be slowing it down too much san francisco, definitely on the foggy side for a san jose you're just on the cloudy side this morning. in cloud cover now starting to break out in the east bay are looking at some sunshine peeking back out above mount diablo so it's only a matter of time now in the last few minutes that we really started to see that cloud cover breaking and you're going to see a likely breaking before your a 9 o'clock hour this morning temperatures in the 50's and 60's across the bay area and with the breeze factored in its cool enough for a light jacket for a lot of spots concord 58 for your current temperature berkeley and san francisco, both sitting right now at 52 degrees in these temperatures are just a bit cooler than where they were yesterday today going to be the coolest day of our forecast in fact and one of our cloudy us to with fog staying with us on the coastline for much of the day. inland areas eventually rising into the 70's and 80's under some clearing skies. high pressure eventually building back in and what this means for us as temperatures

are also going to be building in the days to come tomorrow already going to be a warmer day for your father's day, not oppressively hot but certainly warmer than today will be with some of our inland highs. well back into the 80's. you do see a foggy and cloudy start to the day tomorrow but that cloud cover retreating, setting us up for what will be plenty of sunshine for sunday on father's day and more sunshine ahead next week after that point as temperatures rise, even further. today's daytime highs in san francisco, the range of 60's as they will also be along the coastline. it 70's and 80's elsewhere in the bay with burlingame sitting at 71 today foster city is that us sharing that same number with woodside in mountain view each at 76 in the south bay numbers in the upper 70's to low 80's just a touch cooler than yesterday's were out of the 80's for the tri valley and back into the mid to upper 70's today and upper 60's return in oakland berkeley and richmond, making these the coolest days of your forecast concord holding on to

the low 80's as you also see in pittsburgh in vacaville napa today very comfortable at 77 santa rosa, just one degree above that that 78 tomorrow you see that difference in temperatures inland for father's day from the upper 70's on average today inland to mid 80's tomorrow, you're going to notice less of a difference alongside the bay and up the coast come monday tuesday and wednesday, the hottest days of your forecast, not quite as hot as we were to start this past week but still on the toasty side. well backed into the 90's for some of our inland spots. martin okay jon, thanks a lot. golden state warriors guard. klay thompson suffered a torn acl in his left knee during game 6 of the nba finals. >>as the warriors are looking to rebound from that finals loss of the raptors clay's expected to undergo surgery and then begin the road to recovery. kron four's gayle ong spoke to an orthopedic surgeon about what that will look like. >>i was devastated because they're making that come back

and this is the last game at oracle arena. there's so much histy for his game and klay thompson was one of those places is laying it all on the line devastating. >>from the perspective of a warriors fan and an orthopedic surgeon, doctor paul kim specializes and foot and ankle surgery and california orthopedics and spine and moraine county is a very awkward landing. >>and you could just initially told by his going to sea and the fact that he grabbed his knee immediately that there was some injury. but if you kind of saw the replay it looked like he had injured his medial collateral ligament and when i saw him and they highlight said he was running up and down the hallways i thought that this is just isolated mcl injury when the official report came out klay thompson was out of the game after suffering an acl tear. >>doctor kim says the storyline changed for thompson's future with an acl injury you're looking at a prolonged recovery about at least 9 to 12 months before he can return to play doctor. kim says an injury like thompson's can happen to any weekend

lawyer who wants to be out and active surprise females are little bit more prone to acl ruptures however if you look at a lot of the acl ruptures there with non-contact injuries, but usually does happen with sports where you have a lot of pivoting rotation such as soccer basketball those are the common things as well as skiing acl reconstruction is a common procedure that orthopedic surgeons do in the united states after 15 years of practice doctor kim says the results. >>are very good the technique in technology for acl reconstruction has evolved so much that a lot of kathy's comeback came returns to level of play. >>doctor kim also says clay is looking at 9 to 12 months of recovery. we'll have to wait and see if he will be back with the golden state warriors here at the chase center. next season in san francisco gayle, ong kron 4 news. >>well, the biggest controversy in game 6 came after the final buzzer. that's when the president of the toronto raptors was involved in a physical altercation with an alameda county sheriff's

deputy. and as kron four's dan kerman explains he may be facing charges. >>when the final buzzer sounded in game 6 of the nba championships, the raptors had reason to celebrate that celebration was delayed for raptors president the site jerry's seen here in the dark colored suit. >>this is viewer video of the aftermath of an altercation between you gerri and in alameda county sheriff's deputy. the sheriff's office really push past ed to force the deputy and on to the court after the buzzer the sheriff's office says the deputy did not know jerry was the raptors president and he was denied court access because he did not show credentials as required by the nba. sheriff sergeant ray kelly says at that point we know mister ujiri shoved our deputy and then our deputy guided him away pushing him away and then mister ujiri followed up with a second more significant push and that push struck our deputy in the face. it appears

his are made contact with our deputies face jury then made his way on to the court. deputiesetermined who he was and decided to stand down. sergeant kelly saying we didn't want to arrest him on the court on national television. but that's not the end of the matter. the sheriff's office says it will pursue a criminal complaint against you jerry for pushing the deputy and they hope to have the case before the district attorney's office by next week. as for accusations this was racially motivated. sergeant kelly says this was a case of credentials versus no credentials. there are many folks on the court of all backgrounds and that was not even a concern. the raptors say the team is looking into the incident and is looking forward to resolving the situation. >>the nba says they too are cooperating with authorities and at the moment are gathering information. dan kerman kron 4 news.

>>coming up next in sports we're going to hear more from gm bob myers on the dubs offseason plans plus we also have a's and giants highlights for you. all that's next.

♪ ♪ ♪ this is how driving should feel. the tech-advanced nissan leaf. the best selling electric vehicle of all time. this is nissan intelligent mobility. ♪ >>for the last 5 years golden state has always had a shortened off-season because the year doesn't end until mid-june and it hasn't been a problem when there's a parade going through downtown oakland. but this time the warriors have a lot of work ahead, here's a look at the festivities from game 6. not

the ending many expected as the raptors got to celebrate the final game at oracle warriors calendar has very few days off the nba draft is thursday shortly after that free agency begins the 2 main priorities resigning 5 time all-star klay thompson who suffered a torn acl in the season finale and kevin, duran the to time finals mvp who is going to be sidelined for a while because of a ruptured achilles despite those injuries that does not change the front office plans one bit will do everything to sign the stars to long-term deals would be a very good wherever i am gma tied. >>didn't understand how valuable they are our own you know what sometimes gets lost, but queen kevin plays nba finals with 9 one. so. also clay's that they're both fantastic. so those are guys that you everything you keep within your organization, it's

hard the pictures. you know what next year's team will look like at this point too. see how it all shakes out. you know we're hoping to have both those guys back. and if that's the case. the great, but neither one would be available for quite a while place so our our teams going to look a lot different for sure. >>we'll see how it all pans out now to some baseball at oracle park giant and brewers starting a three-game set bottom of the 7th big spot for my kiss trends keep. he has his grandson. it also went deep to center field. 5 to down the stretch to got 10 stop night brewers with the tying run at the plate will smith. and mike moustakas to end the game giants win 5, 1, 3 in a row to the a's back at

the coliseum for a 10 game homestand it begins with the mariners bottom 3rd game tied at one. mandelson runners on the corners line drive. stays take a 2 one lead. after that, however all seattle top 7 mariners a 4 to hold our nerve i as skies want to the mascot and right to run, jack part of a three-hit night for north high as 9 to and your final. finally round 2 of the us open at pebble beach jam packed gallery enjoying the day. to stay in the mix not an awful day but not spectacular either on the night 16 out to make par misses the cup back to back bogeys woods and even 70 to 9 shots off the lead the leader going into moving day gary woodland 68 in round one today 6 birdies including that one on the night, 49 but the day the shoot a 65 9 under 2 strokes ahead justin rose. >>ok mark thanks a lot, let's go and take a live look outside conditions at the golden gate bridge, some fog

there john will be along with the forecast when we come

good morning. thanks for joining us this morning. kron 4 news we can take a live look outside transamerica pyramid, poking up through the fog there have a little bit of a breeze and the johns or tell us all about the forecast for this weekend, a father's day weekend. yeah enough to get a jacket on this morning. ok this afternoon though it is going to be really comfortable lives has in these few low 80's just the way we like it

and you were saying earlier good morning to get in a jogger do some exercise yard work something like that is nice and cool you in fact are coolest day off the forecast ahead of a self-addressed of this or going to rise a little bit in temperatures. so if you do like some cooler weather today is definitely day yeah looking good out there at mount diablo it was cloudy here this morning cloud cover is now rapidly breaking in the east bay and skies this afternoon are only going to get clear unclear fog in the cloud cover is the thickest up and down the coast and then for parts of the east bay stretching from the oakland hills down to just above hayward later on today you've got sunshine out there in up and down the coast holding on to some cloud cover much like he did yesterday for areas little bit closer to the pacific. now as far as winds go martino to those leaves russian in a shot of san francisco from just a moment ago it is a breezy day ahead of us fairfield winds gusting as high of times of 25 miles per hour with temperatures as cool as they are this morning, no one up there on an extra layer may be a sweater will do you good on this saturday

instead of just a t shirt as far as skies, go you notice all that cloud cover filtering in across the bay sing it breaking apart for the east bay right now and as we make our way into the afternoon you're going to see more and more that sunshine temperatures in the 60's for san francisco and oakland while san jose holding on to the low 80's, i've got more your forecast still to come martin. well bart has approved a new budget that includes fare increases over the next several years 3 fare hikes will go into effect every 2 years. the first 5.4% to increase will happen next january. the board also approved million for employee pay 262 million for new train cars plus money for repairs and more police officers all of that part of the budget. and the company building new cars for bart is bringing its manufacturing operations to the east bay. it's coming to pittsburgh over the next few months kron forcefully to gaal has the details.

>>3,000 miles away in upstate new york and hardy a transportation has been in the process of building 775 berk fleet of the future cars then having the finished products delivered to the bay area gap is now closed marty a says it has signed a lease for this industrial warehouse off leverage road in pittsburgh. it will be transformed into a rail car assembly line and hiring local workers to build most of the fleet of the future, real car it right here the mardi a and bart say the move is expected to create at least 50 local jobs. the new operations. >>rda represents a commitment from the city of pittsburgh. they continue job growth and economic development, good paying jobs based in manufacturing here in pittsburgh, will maintain its new york facility, but this move will allow the company to focus the operations there to east coast related projects is

about mobility getting people. >>cars and 2. >>transit systems that are going to deliver them. that the same time are people that are well trained to live and work. >>right here at home. the new assembly line is expected to be operational by september in pittsburgh fleet at all kron 4 news. >>a law in california goes into effect next month that requires the state to do instant background checks on customers who are buying ammunition. voters pass proposition 63 back in 20 16 and the background check cost one dollar for each purchase. gun store owners say that sales have increased because of the upcoming changes. one storm made a month's worth of profit in just 10 days. >>everybody that sells ammunition in the state has done very well in the last few weeks selling ammunition. people are rushing in and really stockpiling said i think that gave relating that. buying frenzy color.

>>well the store owners say that although businesses opt they do expect a slump in saleimmediately following july 1st when that law takes effect. and coming up after the break we're going to take a look at how one bay area food bank is looking to expand in order to be able to help

>>good morning we're back on kron 4 news weekend the san francisco are in food bank serves more than 100,000 people every week but that's

still short of the number of people who need the help. so now they're looking to expand their facilities and kron four's charles clifford tells us more. well here in san francisco, the s up more in food bank has announced it wants to expand its facilities here. >>here in san francisco at their main warehouse, but they also want to make some improvements to a warehouse up in sandra fell another food bank serves about a 140,000 people per week in a year's time they move about 48 million pounds of food to their facility. there's a recent study also showed that even though they're moving all of that food there are still about 35 million missed meals in the bay area. so the food bank called wants to increase their capacity to hopefully get food to all of those folks, here's the executive director of the food bank paul ash saying the problem isn't donations its capacity. you were turning away donations every week that just drives us crazy. to to be seeing people a community that could use that food. >>and to have to say no

farmers and manufacturers call us with donations. it's just wrong and we're going to solve that. >>and this is an artist rendering of what the upgraded warehouse will look like in san francisco in a nutshell, the plan is to basically knock down the wall behind me here and extend the warehouse out into the parking lot they're going to add refrigeration in some extra docks where they cannot bring trucks up and load and unload food at about 28,000 square feet of space to hopefully increase the capacity of the warehouse, the work here in san francisco. they're hoping to start in 2020 the work up in marin county should start later this month. but for now in san francisco charles tlifford kron 4 news. >>and coming up after the break were head to head to the alamedcounty fair and a check of some of the fair food that you can expect to see at this year's fair breakfasts anyone we'll be right back. you know when you're at ross and you find.hmmm.

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well take a look at this an honor. >>the pride month, a love story about the same 6 pair of flamingos at the denver zoo. the flamboyant flamingos are named after to lgbtq icons in sync man band member lance bass and late queen frontman

freddie mercury. the birds have been a pair for several years now and they obviously can't have a check of their own but suu kyi per se they could step in as surrogate parents if a breeding pairs on able to raise their check. and some kids in georgia began their summer vacation at a community pool and while they were there they gave the local police department and the internet an unexpected surprise. take a listen. that's right the surname of the atlanta police department they're mounted patrol unit with impromptu rendition of old town road which is by atlanta rapper little nas the atlanta police lieutenant greg lyon like the kids rendition so much he recorded it and posted it on the part of police departments instagram page well town road broke the streaming record previously held by canadian rapper drake currently number one on billboard's hot 100 chart was stay there for the past 10 weeks. and looking ahead at

the day today it's about to be the coolest day we felt in a while some 50's and 60's for your current temperatures. >>i'm tracking your father's day forecast still to come. >>all right we're live here in fremont for the gardens unite 5 k benefiting special olympics. in a very special interview with one gold medalist right here.

>>good morning, thanks for joining us this saturday morning. kron 4 news weekend taking a live look outside of san francisco. we got a little bit of fog, nothing to worry about though hi everybody i'm marty gonzales johns here for dave and he has forecast. yeah little bit cool out there this morning. murray zf foggy but that's the way we should be heard that's like we were to start this week in the triple digits much better. >>today, yes, i like this better people do see kick back on and we're all enjoying you can see the fog hanging out at a golden gate bridge this morning. it's an up walking out the view too terribly much yesterday we did have some visibility impacts up and down the coastline as well as into the east bay you're seeing less of that impact this morning's the fog layer little bit higher than it was yesterday by the time we work towards 11:00am much of the east bay really has cleared out by now still a little bit of fog sitting across the bay and then the peninsula we do expect a mostly cloudy one for most areas from san francisco

down to half moon bay. those walls up to point rays is the cloud cover is really just going to be hanging out there at the coast through much of your saturday winds also a factor today and with temperatures being the coolest that they've been all week in the course of the forecast ahead. today's the los likely keep the sweater on you all day long at the coast with areas inland warm enough you won't need the sweater, but it will feel cooler times with winds in fairfield gusting as high at times as 25 miles per hour today. fog and cloud cover filtering in across the bay this morning we will have sunshine this afternoon though a mix of sun and clouds in san francisco with a high today at 67 degrees oakland today peaking at much warmer than san francisco. in san jose still holding on to the low 80's tomorrow for father's day expect a warm up i'm talking just how warm temperatures will be for the day tomorrow still to come. martin ok john thank you that's good news this morning, the family of a 23 year-old man who was shot to death by police earlier this month has filed a civil claim against the walnut creek

police department. this is the first step towards filing a lawsuit against the department and kron four's michelle kingston has more now from walnut creek. >>miles halls mom says that her son's death was preventable and that police did not respond the way they should have. >>yeah, i mean our families and shot. >>standing in front of her home with her neighbor surrounding her mom of 23 year-old miles hall tells kron 4 news or family plans to file a lawsuit against walnut creek police earlier this month, she told police are some is having a mental health challenge. she says police newhall suffered from us get so affective disorder. >>the system is totally broken. >>never be year police were called to sandra court 911 calls reported hall was threatening his mom and grandmother. when police arrived they found hall carrying what appeared to be a

crowbar police say that the officers first tried to stop hall. they shooting nonlethal bean bags at him when he refused to put down the weapon when he charged at them the 2 officers fired their guns killing the 23 year-old. the family believes the officers did not use proper de escalation techniques when they arrived on scene on june second and that hall's death was preventable halls disorder can cause delusions hallucinations and disorganized speech according to john burris the family's attorney paul had been showing symptoms of the illness leading up to the incident >>miles is not going diving he's going to death never happen. >>the walnut creek police chief is called the shooting unfortunate and a tragedy. he says they'll release body camera footage when the investigation is complete and walnut creek michelle kingston kron 4 news. >>and breaking overnight officials say that a grass fire that started in pittsburgh friday night shows the cinditions are right for wildfires. the fire was

reported burning there 2 homes on altavista circle. contra costa county fire crews quickly put it out it burned about a quarter of an acre there's no word yet on what started that fire. police in east palo alto monitoring the new pedestrian bridge over highway one oh one after reports of 2 robberies on the same night. first happened about 8 o'clock thursday night. that's when a man says a group of 6 or 7 teenagers took his cell phone and backpack before they attacked him then about an hour later another person said a similar size group of teens threw bricks at him. police have not yet identified the suspects. san francisco police are asking for help in identifying 2 people wanted for burglary. they released surveillance images of the 2 men. a suspect police say the suspects broke in on the front door of a business on comments street. last month they got away with a lot of money and some cigarette products as well. police are asking if you recognize this pair you're asked to call san francisco police department's tip line.

one person is dead at least 2 others injured in a shooting at a costco in southern california. police say a fight inside the store in corona led to the shootings. adding that this was not a case of domestic violence. witnesses say that the frightened shoppers tried to escape through the emergency doors but they couldn't so everyone is forced to flee out the front entrance, one shopper describes what happened inside. well the suspect in 2 victims were rushed to a nearby hospital, no word yet this morning on their conditions. back here in the bay area happening today, dozens of people are hitting the pavement to support athletes in the special olympics and that's where we find kron four's chrissy that hatred she joins us live now with more on the event in fremont high christina good morning. >>well good morning, everyone we're live here quayle lakes over in fremont we are at the

5 k the garden guardians unite 5 k put on by the fremont police department their first-ever 5 k benefiting special olympics and you're have a school back out a little bit come closer, i have got you know earlier in the 8 o'clock hour. and right at 8 o'clock i was able to introduce you guys to a very special athlete, diane. so have a very special athlete here steve show. so i don't know if you guys can see in the camera what color is that gold. now steve i want to know what how did you get that medal. >>this is hard and it was for botched bomb for boeing will it. for morning and now that's pretty inspirational there. you said you know you've got to practice what have you learned competing in special effects fun, i like it. judge trouble. the fairy god, keep you out of lot of fun, everyone's been saying you can see a lot of strength i want to know how long have you been competing in special rules.

>>35 years doing it. >>so 35 years is an athlete how important a special effects to this fund. >>over a >>and now this morning at this 5 k obviously got a lot of people from the community out here supporting actually if you guys can see some of the runners are coming in 9 us right and steve is actually been helping cheer them on the sea but does this morning mean to you as a special in big athlete seeing so many people out here supporting organization it's fun. then in thomas's we also heard from you 8 o'clock time i want to know an event like this how important is it to share the message a special impacts to the community go. >>has 3 points and we just want mention that everyone is welcome to participate in la. the can participate. in special olympics in. it have fun. in a minivans we have even is throughout the year

basketball volleyball. track and field. swimming. and a soccer. tracking a i think but they can feel right events throughout the year. >>and now time you've been volunteering for more than 40 years steve you've been competing for more than 30 obviously organization helpi a lot of morning what are you going to be doing the rest the morning with all those runners. >>visit talk a little bit going to turn them on this map. >>are you guys so this is the kind of good feeling out here at this 5 kate, the first year the fremont police. the freemen police department has go at it as a good on to raise awareness and some funds for special olympics, if you'd like some more information on the organization for for next year's 5 k gotten visit kron 4 dot com reporting live in fremont christina stevie sieve. >>in told think right thanks a to all 3 of you for that live interview and still ahead on kron 4 news weekend we're going to next surgeon about

klay thompson's acl injury, how long he's likely to be out and what's ahead it's a long road back to the court. good

morning welcome back to kron 4 news weekend, a controversial california bill is now gaining some national attention with some celebrities who are getting involved in the mandatory vaccine debate kron four's capitol bureau reporter ashley zavala has more now.

>>posing outside the state capitol jessica biel instagrammed this photo after meeting with state lawmakers speaking out against california's vaccination bill sb to 76. the bill would give the department of health the power over doctors to determine who is exempt from childhood vaccines field bringing star power to a side of the heated debate. the actress writing she supports vaccinations and children but she met with lawmakers not because she doesn't believe in vaccinations but because she believes in giving doctors and the families they treat the ability to decide what's best for their patients and the ability to provide that treatment. son is the director of action in california just a good deal was able to get meetings with several. >>able to send their children to school safely. beale sacramento visit comes days ahead of a hearing on the bill in the assembly health committee thursday.

>>according to the legislative calendar testimony will be limited but opponents and supporters are expected to show up in droves in sacramento, ashley zavala kron 4 news. >>stepping outside today, heath the sweater handy, especially at the coast. we're in for the coolest forecast of the week so far and the coolest day that will be seen in the upcoming forecast. i'm talking what you can expect for father's day as well and your forecast to come. right now, earn 60,000 bonus miles after qualifying purchases when you apply and are approved for the hawaiian airlines world elite mastercard. plus, you earn miles on everyday purchases. get closer to the travels and moments you'll remember forever with this special offer. need another reason? enjoy an introductory no annual fee. to apply, visit hawaiianairlines.com

morning, we're back on kron 4 news we kill us could sneak a peek outside from the embarcadero camera this time around that fog is still with us this morning. but uh. >>nothing new in san francisco what he expected john here with the forecast. yeah i think we're glad the fog is back it's a bit breezy out there too what a change just a few days make yeah w 're talking triple digits just a couple days ago in london now it's gotten down to what 80's. yeah, 80's barely, even down into the 80's a lot of 70's out there which hey it's a good. a number to hang out and i don't think anybody is complaining know i like that my cell you look at outside of the across the bay down at san francisco. you saw the bay bridge in that last shot you can barely see it over there at the very left side of your screen and the shot right here so definitely a great start to the morning for san francisco. down in san jose you definitely of cloud cover overhead but enough brightness making its way down to a and look at this shot out of the

east bay mount diablo looking really good. we've got some clearing skies rapidly up there above the mountain and then just a few clouds hanging out still as for your temperatures right now we're in the 50's and 60's for your current numbers, this is definitely one of our cooler mornings that we've had in a bit then it's actually about to be our coolest day of the past week and the forecast ahead of us if you're a fan of the cooler temperatures today is your day temperatures cooler than yesterday at this time, not by much but still a cool down that will linger all the way through the day, partly cloudy skies into the afternoon today you will see sunshine peeking out all across the bay, the exception beg just right up and down the coast now it's low pressure area has really helped cools down in the past few days but high pressure is now building to our west and as soon as tomorrow. you're gonna notice temperatures on the rise again, especially for inland areas. tomorrow starts with a bit of fog and cloud cover up the coast that or a tree pretty early on and then you're in for a sunny afternoon on father's day.

good grilling, whether good weather to get back out there but do be mindful can be warmer inland, but it will be today, today's temperatures in the 60's for san francisco as well as up and down the peninsula montero you're holding on to the 50's today, 60's and 70's from brisbane down to burlingame and some 70's in foster city, redwood city and mountain view 80's mixed in with those 70's for the south bay. campbell and san jose right at 80 degrees while the tri valley drops out of the 80's and back into the 70's today. do expect some breezy conditions, especially out towards conquered with a daytime high today 80 degrees and up to vacaville in pittsburgh as well as fairfield these areas could be especially with the winds gusting as high as 25 to 30 miles per hour. out of the coast some 60's while sandra fell nevado up to petaluma and santa rosa, all of the 70's today, daytime highs tomorrow you see the rising for inland areas back into the mid 80's for father's day come monday tuesday and wednesday as high pressure continues to build back in daytime highs inland will rise well into the 90's

so getting toastie again but not near as hot as it was just a matter of days ago. marty sounds oh good. thank you john. well this the play that gave so many warrior fans nightmares warriors guard klay thompson suffering that torn acl in his left left knee during game 6 of the nba finals. >>now the warriors looking to rebound from their finals loss to the raptors in clay's expected to undergo surgery and then begin the long road to recovery. kron four's gayle ong spoke to an orthopedic surgeon about what that will look like. >>i was devastated because they're making that come back and this is the last game at oracle arena. there's so much history for his game and klay thompson was one of those places is laying it all on the line devastating. >>from the perspective of a warriors fan and an orthopedic surgeon. >>doctor paul kim specializes and foot and ankle surgery and california orthopedics and

spine in moraine county is a very awkward landing. >>and you could just initially told by his grimacing and the fact that he grabbed his knee immediately that there was some injury. but if you kind of saw the replay it looked like he had injured his medial collateral ligament and when i saw him and they highlight said he was running up and down the hallways i thought that this is just isolated and cl injury when the official report came out klay thompson was out of the game after suffering an acl tear. >>doctor kim says the storyline changed for thompson's future with an acl injury you're looking at a prolonged recovery about at least 9 to 12 months before you can return to play doctor. kim says an injury like thompson's can happen to any weekend lawyer who wants to be out and active surprise females are ltle bit more prone to acl ruptures however if you look at a lot of the acl ruptures there with non-contact injuries, but usually does happen with sports where you have a lot of pivoting rotation such as soccer basketball those are the common things as well as

skiing acl reconstruction is a common procedure that orthopedic surgeons do in the united states after 15 years of practice doctor kim says the results. >>are very good the technique in technology for acl reconstruction has evolved so much that a lot of kathy's come back can return to elite level of play. >>doctor kim also says clay is looking at 9 to 12 months of recovery. we'll have to wait and see if he will be back with the golden state warriors here at the chase center. next season in san francisco gayle, ong kron 4 news. >>and still ahead more jobs as we're going to hear from my gm bob myers on the warriors offseason plans will have that coming up plus a's and giants highlights, it's all next in sports. lowe's knows you're the type who does it right.

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>>golden state has always had a shortened off-season because the year doesn't end until mid-june and it hasn't been a problem when there's a parade going through downtown oakland. but this time the warriors have a lot of work ahead, here's a look at the festivities from game 6. not the ending many expected as the raptors got to celebrate the final game at oracle. >>warriors calendar has very few days off the nba draft is thursday shortly after that free agency begins the 2 main priorities resigning 5 time all-star klay thompson who suffered a torn acl in the season finale and kevin, duran the to time finals mvp who is going to be sidelined for a

while because of a ruptured achilles despite those injuries that does not change the front office plans one bit will do everything to sign the stars to long-term deals would be a very good wherever i am gmt. >>didn't understand how valuable they are our own you knhat sotimes gets lost, but we're queen kevin plays nba finals with 9 one. so. clay's that they're both fantastic. so those are guys that you everything you to keep within your organization it's hard to the pictures. you know what next year's team will look like at this point to that. see how it all shakes out. you know we're hoping to have both those guys back. and if that's the case. the great, but neither one would be available for quite a while

place so our our teams going to look a lot different for sure. >>we'll see how it all pans out now to some baseball at oracle park giant and brewers starting a three-game set bottom of the 7th big spot for my kiss trends keep runner at second one out has his grandson scene to center field. 5 to 9 down the stretch to got 10 stop night brewers with the tying run at the plate will smith. >>mike moustakas to end the game giants win 5, 1, 3 in a row to the a's back at the coliseum for a 10 game homestand it begins with the mariners bottom 3rd game tied at one. that'll send runners on the corners line drive. stays take a 2 one lead. after that, however all seattle top 7 mariners a 4 garner via skies want to the mascot and right to run, jack part of a three-hit night for north high as 9 to am's your final. finally round 2 of the us open

at pebble beach jam packed gallery enjoying the day. to stay in the mix not an awful day but not spectacular either on the night 16 out to make par misses the cup back to back bogeys woods and even 70 to 9 shots off the lead the leader going into moving day kerry would lead 68 in round one today 6 birdies including that one on the night, 49 footer to wrap up the day. the shoot a 65 9 under 2 strokes ahead. justin rose. ok mark thanks a lot, let's go and take a live look outside golden gate bridge fog is lifting just a bit johns. >>here with the forecast when >>here with the forecast when we come back. you know when you're at ross and suddenly realize great minds shop alike? yes. that's yes for less. yep! yes, yes, yes ,yes, yes... yes. seriously, 20 to 60 percent off department store prices every day. at ross. yes for less.

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that's yes for less. everything your pet needs at 20 to 60 percent off specialty store prices. at ross. yes for less. on kron 4 news weekend, let's go ahead check the conditions from the embarcadero camera this morning fog still hovering over the shoreline in san francisco. >>johnson to tell us about clearing that's going on in limbo right. yeah, a lot of clearing already happening ellen marty and under those clearing skies. we are about to have a pretty pleasant day ahead of us. >>we are going to be looking at temperatures out there today into a range its near mike for second okay. let's do that it was still on that. rico player can hear me now, but all i was saying basically it's nice out great weekend for debt exactly a great weekend for dad and hate getting outside right now looking at an old skies, nice and clear overhead and what we are seeing out there over the

bay area. gradually, clearing conditions all across the region. now looking where the fog is hanging out you can still see it hanging out up and down the coast currently, but it is burning off pretty rapidly for inland areas across the bay as we work our way through the forecast ahead of us, do expect plenty of sunshine. but today also going to be one of the coolest days of the forecast may want to keep that up urges that light jacket handy through the beginning of the day and then after the sun goes down tonight fairfield 20 mile per hour winds for your. wind speeds right now and peeking today, 25 to 30 miles per hour. so breezy enough that that feel of the air does have a bit of a brisk yes to it looking across the bay cloud cover right now, but it's not going to last forever eventually that sunshine does come out for most of the bay area. temperatures the coolest they've been in a while in the 60's for san francisco and oakland, san jose in the low 80's in tomorrow for father's day temperatures are going to be on the rise, warmer conditions for your sunday

talking what to expect for the big day still to come marty ok john thank you's well happening now a walk and run that supports athletes in the special olympics is going on in the east bay kron four's christina tetreault has been there throughout the day in fremont. >>and she has an update for us. hi christine, a. >>well good morning, everyone, this is the first annual. guardians of fremont police department is putting on the guardian's unite 5 k again it's those who have a special needs and participate in special olympics. actually if you can see behind me we do have some runners that are so coming in here. the race kicked off at 8 30 this morning they had over a 100 registered runners for their very first year and actually joined here with a member of the police department with freeman and miss jeannette how are you think you could ok so tonight couldn't tell us why you guys decide to put on this very first 5 k i'm well it's a longstanding effort with our department we have been i partnered with them for over a decade and we were looking for another way to raise more

funds for the athletes of. >>special olympics of northern california and this is why we started our 5 k this year. and now you know i've been here all morning with you guys getting to speak and any of you have been watching at home. the newscast throughout the morning we've heard from 2 very special special olympic athletes you know who are well as seemed in the special olympics community but what is ultimately id like today mean for those who live with special needs are for even those who don't for the greater community. enough is then it's just a way to see their community coming together to continue to raise funds so they can continue to participate in special olympics which also helps them bring in more funds to do health screening and it is they have funds to bring in their family members to see them compete. >>in next some of our our representatives from our police department will be headed up to the summer games at u c davis i teach continue to cheer on the athletes as they compete for their medals this year, one of the coolest things that i've seen this morning is that the 2 at

athlete and actually interviewed you know, it's a fun with this program for one more than 15 years one more than 30 years. >>and they're cheering on people in the community who are running in this 5 k for them. yeah, absolutely and that's why i'm it's like i said it's been one of our favorite programs to continue to support and we currently have about a 118 fremont residents that are actually part of the special olympics team on so here in the city of fremont and it's really important for us to come to get back to the community that we serve on and specifically those 118 athletes that live here with us in the police department as a whole what was your you know what was your hope and dream for this event may be in the first year i see a lot of logistics that you're doing for the first 5 k what you hope see next year. and we really hope to double our numbers next year we had a 133 registered runners for this run, we really want to at least hit 300 next year because that will definitely bring in more funds for the athlete any 1 one 2 more information possibly on next year's run or may e photos or anything like that from the

event today how can they go ahead and get a hold of you guys they can go to the fremont police website and there's links on there for all of the special olympics programs that our police department supports throughout the year and they're also welcome to contact our community engagement unit and i'm asked for myself you net can try to or my partner monica leon who on we work together and all these programs throughout the year. >>unit thank you so much so the information we have for you guys here in fremont reporting live christina tetreault kron 4 news that is so inspiring. thank you christina for that live report from fremont. >>art has approved a new budget including fare increases over the next several years, 3 fare hikes will go into effect every 2 years. the first 5.4 per cent fare increase will happen next january. the board also approved million to go to employee pay 262 million for new train cars plus the additional money for repairs and more police officers on making a part of the budget.

the company that's building new cars for bart is bringing its manufacturing operations to the east bay, it's coming to pittsburgh in the next few months kron four's felipe gaulle has the details. >>3,000 miles away in upstate new already a transportation has been in the process of building 775 berk fleet of the future cars then having the finished products delivered to the bay area gap is now closed marty a says it has signed a lease for this industrial warehouse off leverage road in pittsburgh. it will be transformed into a real care assembly line and hiring local workers to build most of the fleet of the future, real car. right here the mardi a and bart say the move is expected to create at least 50 local jobs. the new operations. >>with the mardi a represents a commitment from the city of pittsburgh. they continue job growth and economic development, good paying jobs based in manufacturing here in

pittsburgh, will maintain its new york facility, but this move will allow the company to focus the operations there to east coast related projects is about mobility getting people. >>cars and 2. >>transit systems that are going to deliver them. that the same time are people that are well trained to live and work. >>right here at home. the new assembly line is expected to be operational by september in pittsburgh fleet of all kron 4 news. >>a law in california goes into effect next month that requires the state to do instant background checks on customers who are buying ammunition. voters passed proposition 63 back in 2016. the background checks costs one dollar for each purchase gun store owners say that sales have increased because of the upcoming changes. one store in fact made a month worth of profit in just 10 days. >>everybody that sells ammunition in the state has done very well in the last few weeks selling ammunition.

people are rushing in and really stockpiling said i think that gave relating that. buying frenzy color. >>the store owners say that although businesses expect a slump in sales immediately following july 1st when that new law takes effect. for your health this morning president trump announcing a new plan which he says will make it less expensive for some americans to buy health insurance. the expansion would be part of what is called health reimbursement arrangements or h r a's. the new rules allow employees to pay for the health insurance of their choice and then be reimbursed followed by their employers. the white house says it's expanding now by expand the h r a's that will increase competition between insurance companies reduce health care costs and help small businesses provide employees with more choices for health care. >>an estimated 11 million americans will now choose their own plans with the help of the h r a's we are dramatically increasing the ability of americans to access

more affordable health insurance. >>but critics argue that the new rule encourage people to buy inexpensive health insurance with which does not cover preexisting conditions. more than 5,000 immigrants have been quarantined after a month's and chicken pox outbreak both illnesses have been reported in 39 ice facilities across the country. although being quarantined doesn't necessarily mean that the population has the virus. the immigrants have been exposed to the virus is and could be contagious. ice has dealt with contagious diseases in the past such as flu and chicken pox but last september was the first time that it had to deal with the mumps. the san francisco marine food bank serves more than 100,000 people every week but that still falls short of the number of people who need help. so now they're looking to expand their facilities kron four's charles clifford has more. well here in san francisco, the s up more in food bank has announced it wants to expand its facilities

here. >>here in san francisco at their main warehouse, but they also want to make some improvements to a warehouse up in sandra fell another food bank serves about a 140,000 people per week in a year's time they move about 48 million pounds of food to their facility. there's a recent study also showed that even tough they're moving all of that food there are still about 35 million missed meals in the bay area. so the food bank called wants to increase their capacity to hopefully get food to all of those folks, here's the executive director of the food bank paul ash saying the problem isn't donations its capacity. you were turning away donations every week that just drives us crazy. to to be seeing people a community that could use that food. >>and to have to say no farmers and manufacturers call us with donations. it's just wrong and we're going to solve that. >>and this is an artist rendering of what the upgraded warehouse will look like in san francisco in a nutshell, the plan is to basically knock down the wall behind me here

and extend the warehouse out into the parking lot they're going to add refrigeration in some extra docks where they cannot bring trucks up and load and unload food at about 28,000 square feet of space to hopefully increase the capacity of the warehouse, the work here in san francisco. they're hoping to start in 2020 the work up in marin county should start later this month. but for now in san francisco charles clifford kron 4 news. >>we're going take a short break, but first we'll get a look at a somewhat foggy conditions at sfo but no delays there will be right back.

>>welcome back 9.44 on this saturday morning thanks for joining us. i'm john scheibel in for dave spahr this morning looking outside at san francisco. you do see some cloudy conditions out there much like we did yesterday at this time start to see a bit more brightness making its way down to san jose now with that low lying cloud cover now really breaking apart you from some no public about it all plenty of blue to the skies, definitely in for a comfortable day ahead of us with the coolest temperatures we felt all week they have the coolest temperatures in the forecast ahead of us too. so if you're a fan of some 50's and 60's right now is your time to get outside. i feel like the 70's just wait till afternoon, you'll have plenty about your daytime highs today are going to be cooler than yesterday's and your current

temperatures are also cooler than yesterday's. so that's the trend of the day today just a southerly cooler one than your friday was cloud cover still filtering in overhead not resulting in any rain, although we did have some morning drizzle to start the day high pressure has built up to our west and it's about to move back over the area in the process of this occurring your temperatures are about to be climbing into the week ahead of us like i said if you like cool weather today is your day cloud cover out along the coast even into the afternoon today will sunshine will prevail inland. tomorrow morning do expect some cloud cover and fog pushing back inland before it pulls back out into the afternoon resulting in plenty of sunshine for your father's day on sunday, today's daytime highs in the 60's for san francisco. just a touch cooler than yesterday was 50's and 60's right along the pacific shore and some 60's 70's from brisbane to burlingame mostly in the 70's elsewhere on the peninsula like san mateo down a mountain view at 71 to 76 degrees for your high temperatures south bay looking at numbers in the 70's to low

80's just a touch cooler than yesterday was as for the tri valley, no more 80's you're talking upper 70's today. well back into the 60's for oakland berkeley and richmond. concord one of our few spots holding on to the low 80's along with pittsburgh in vacaville while napa today, a beautiful day at 77 degrees. some 60's and 70's elsewhere in the north bay. here's a look ahead temperatures climbing already into tomorrow inland back up into the 80's for daytime highs on father's day and 90's inland by monday tuesday and wednesday. well temperatures by the bay will be flirting with the 80's marty. morning your blood pressure predicts your risk of stroke heart disease and kidney failure. >>and there are several factors that can affect your blood pressure readings by 5 to 50 points. our health expert karen on joins me this morning to talk about how we can avoid the most common errors when it comes to measuring our blood pressure high karen path and we take this for granted don't we but

there are a lot of issues that we need to think of because we wanted accurate blood pressure first because it's going to. >>you know what because you didn't be on medication could definitely have a whole different outlook on your health, yes, what your blood pressure right so these are our. this until some of the issues that we have no cops number one. that occurs is that the car. the wrong so this is a cuff that is too small 2 small yes ok so it doesn't around us sufficiently. so that means that the blatter is not. it's you know it has to inflate straining to has to come a large are you're trying to compress said artery. it's going to read that you're a blood pressure is high. and then you're going to get on medication. and for no apparent reason it's an artificial heart that long ok this one we had the exact

problem in this sense the site sizes too big for the that blatter is wrapping around itself and it makes it easy to compress the artery and therefore you're going to get this artificially low reading so someone that may i thinking my foot fissures on doing okay, yeah, yeah was that actually. take a look the number one problem is the cuff size the second one is the arm position what is the issue we asked still our position should be at the mid-term him, your arms should be the palm should be up. lot of times if you're sitting in a chair. you'll get your blood pressure with your arm at a right robo yes, so arms should be straight should be straight out and support it. hanging out like this and sometimes they say hold the arm out and i'll take your blood pressure it needs to be supported concert. you're tensing the muscle if it if you're holding its first and that affects the blood pressure i'm hanging

down another one that's often so these are very common very calm yeah and when it's hanging down the blood is pulling is going into that artery, sure it's going to retire, give it up like this the he had lead and i can what is trending down you're going to get a low rating. so basically chest high straight no band in the open rights our position as number 2 yes that we it. i was under threat. number 3 but the rest you know need to rest sufficiently before you take your blood pressure 5 minutes. is is a good. good sorry are you talking sit down and just kind of get wrestling compress a little bit don't us. jump on there and try and get so so if you're getting this done in a doctor's office a lot of times you know you come rushing in here late yes and that's the exact looked fresh and you're

going to read high sure exactly so you want to try and carve out a little extra time for yourself to give yourself time in the office yes before you have the blood pressure taken call you back. >>right and just the if you can take it routinely at home home that would be good too because you can take it at different times of the day we have more relaxed. >>ok so that we have an indicator yes he should be have some kind of baseline know get number force posture little what's the issue with that ok so pa last year in this is this is another how many times have we said. >>on that the exam table like your legs hanging down yeah that does not support it right all the wrong things. she sitting down and its share with you here with a back back support it or else you're you're tensing sure your arrest feeder resting on the on the floor and in relaxed. so that's really important. so posture. >>make sure that you give yourself enough time to relax

yes and really try to to lose the tension. yes, exactly if that muscle tension, you know whether you are holding your arm. >>now you're sitting in unsupported for your feet are dangling, yes, all those things are have an effect one thing that i've always wondered about when i go and get my blood pressure reading and that is do these cops have to be on the skin. >>or can they be through a shirt, you get an actual accurate. we need ensure that's a good question. it should be on the skin on and at the most maybe a 2 millimeter i mean that's that they are a very thin shirt, but it's bunching up it's just not going to read really need to just think skin one last thing our are there differences in the way that machines are calibrated can that be an issue too. it could be too yeah and it's good too. if it's if it's really off if have your need check the batteries are our whatnot but yes to kill a lot of line here is that you really need to be your own pretty good to go that eggs ackley and and you

know speak up can keep these tips in mind. yes, you're thank you so much you're welcome we'll be right back. ♪ lowe's knows, dad knows best.

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is sponsored by russell's fine furniture. (upbeat music) - welcome to bay area bargains. i'm henry tenenbaum and we are at russel's fine furniture in santa clara and come to think of it, i'm not going to be able to say that for much longer. - that's right. - this store in santa clara is closing and you know the reason? technology! that's right. would you explain why you're losing your warehouse-- - yes our tech expert. - yeah he's getting a kick out of it. when we moved here from the el camino, we said, okay, one thing is good. they don't build houses out here. we're in a more commercial district and so-- - we'll have this place forever.