let you control your home from anywhere. look for the full lowe's list online or find the badge in our store. lowe's. home to any budget. home to any possibility. the area's local news station. you're watching the kron 4 morning news at 7. >> good sunday morning to you. thanks for joining us here on the kron 4 morning news. i'm noelle bellow. marty gonzales. >> has the day off. it's sunday may 16th. we've got a lot to get to this morning. this new vaccination clinic opening up in the south. they will have a live report there in just a bit. but first, we do want to get you a check of your weather forecast. dave spahr standing by dave another kind of gloomy foggy yeah, the only thing is it looks like we might get a little bit quicker and better clearing going on here. >> certainly sf and southern marin didn't get too good at clearing yesterday. but there's little bit better hope

going on this morning. good morning, everybody. and live shot coming in from the golden gate bridge off towards the distance. a little bit of blue was trying to sneak in there just a touch of just get a little bit there. and it starts working on mixon this out here makes it out all the morning fog. speaking of which, here's how the fog does mix out over most of the bay. it should be done close to noon however, at the coast can't make any promises but had to battle the fog just about all day. those overcast skies back. it comes again spilling into central valley as you can see. so we've got a nice flow pattern into next week. now we still have some leftover business, if you will, maybe potentially some thunder showers up of the sierra. but in the bay area, no longer that risk. as far as the winds you up on shore. as you can see, little bit of a southerly wind happening off to the east bay in solano county temperature checked wear in the 50's over most of the real estate here and for today the breakdown puts us mostly sunny before noon for most of the bay again will be more sluggish around the immediate. they in the water's edge 63 by 11 at 2 at 71 look at your forecast coming up in

just a bit. noel, thanks. day. we're going to begin this morning in the south bay where san jose is trying to. >> close the vaccine equity gap by opening up a clinic in an underserved community. our kron four's camila barco is joining us live in san jose with the details camila. this is open to folks in just a couple of neighborhoods right. >> exactly. also this clinic is about vaccinated a certain group of people organizers are focusing on the people who live in the summer side and stone gate east on west neighborhoods here in san jose organizers tell me that they have gone around the neighborhoods telling people about this event. but if you are not aware, here's some of the information it's happening today at 2 lee community branch library. it's located 8.82 lee road in san jose near stone gate park will start vaccinating people at e9:00am until 4 this afternoon and the bright side is you don't need an appointment identification insurance or proof of immigration status. you can just walk up to that

vaccination site. now the clinic will be administering the johnson and johnson vaccine. that means if you are 18 years and older, you are eligible to get it. this is the first city-sponsored vaccine event to be hosted at san jose public library. organizers want to vaccinate people in the areas of san jose where residents have been disproportionately affected by the pandemic. >> and while organizers tell me that they are trying to make this vaccine as accessible to as accessible as possible to the people living in the surrounding areas. that's why they're hosting it on the weekends. so the working class is able to make it today. and that's why they're also administering the johnson and johnson vaccine. it's one and done and people don't have to go through the hassle of coming back here for a second shot. so the event starts at 09:00am and you have until 4 this afternoon. >> to get your johnson and johnson vaccine. well, back to you. alright camila. we'll check in with you again in the next hour. appreciate that live report. >> a new vaccination site is now available for people in san francisco's visitation valley as well. that area.

>> has been one of the hardest hit during the pandemic. kron four's phillipe djegal learned equity is the driving force behind that site. >> the samoan community development center in san francisco's visitation valley any work, 12 years of age older saturday to receive a dose pfizer's covid-19 vaccine. the food and drug administration has approved its use on this age group and i'm excited to say that this is our 3rd site. >> in visitation valley. and this is due to the work of community and for folks understanding that we need to prioritize people who need the vaccine. >> the most, the san francisco department of public health says the clinic will operate on saturday mornings and afternoons. for now, the site has the capacity to vaccinate 100 people each day. open. we're so that, you know, more vaccine is available to more of the population. one of the things that we know is that this year has been very for everybody, but especially our

adolescents who haven't had that social connections. and this is another way. >> to get back to normal. no appointment. necessary drop ins are accepted in visitation valley we're at 62% vaccinated and with the opening of this site. that number will continue. trending up as long as i live. >> you know, say thank you to my family safe. that's all that matters right now. grandma, i i had gotten sick. i don't want to go there to covid. so getting this vaccine hopefully having make this a bear for her and everyone else in san francisco, phillipe djegal all kron 4 news. >> pre teams are also welcome to get their covid shots at san francisco city college. it's all comes, of course, after the fda recently granted emergency use authorization just last week to anyone 12 years and older. now we caught up with 2 teens who showed up to get their covid-19 vaccination. turns out their mother who was a frontline worker actually gave them their shots. >> i was nervous at first

because on even that my mum cut my hair. but yeah, yeah. i feel like she did a pretty good job. i don't owe them any less terrorism. more nervous. >> a reminder covid-19 vaccinations are free. there is no insurance needed to book an appointment if you're under 18, though, you do need permission from a parent to receive your shot. >> as of today. california has administered more than 34 million doses of covid-19 vaccines that means more than 79% of californians have gotten at least one dose here in the bay area. santa clara county has given up the most shots with more than 2 million doses administered. the second highest county alameda where more than 1.7 million covid-19 doses have been given out. well after the cdc announced its new mask requirements. more and more states are following their lead and lifting restrictions. this is the map of the states that have loosened their restrictions in some ways so

far. governor newsome continues to say our statewide mandate won't end until june. 15th, though, for the time being. fully vaccinated. people can take their masks off in public places and indoors, though, as long as a business allows it. the loosening of restrictions means a high school and college seniors across the bay area are once again walking at graduation university leaders are trying to make ceremonies special as they try to keep people safe. you see hastings shows to stream its graduation ceremony so friends and family could watch online sonoma state. also live streamed. but they did allow a limited number of people to attend in person as well. meanwhile, cal state east bay held a drive-thru ceremony this weekend. >> well, they were extremely excited from early on. they were so happy when week we announced that we'll be having a carmen smith celebration when they said carmen and i was like, ok out the right on that. it felt great spent so much time in school. so much energy and money. and so to have my mummy. >> is his

>> cal state east bay told kron 4, they hope to have a traditional in-person ceremony next year, they might keep both options open for those students who actually liked the smaller ceremony. >> all right. coming up here on the kron 00:00am morning news violence between israel and palestine continues to escalate your whole bay area residents rallied for an end to the bloodshed. and san francisco police are investigating 3 homicides that happened in less than a day. the latest on details in the investigation.

>> welcome back colleges and universities will be receiving some extra funding from california is an expected budget surplus. governor gavin newsome announced the record setting funding boost for public colleges on friday that money will be invested into all you see and cal state campuses community colleges and the california student aid commission to provide affordable housing. the governor has also proposed one-time funding of more than 100 million dollars to community colleges to eliminate textbook costs. for your money, single filers with the simplest tax returns will be among the first to receive. their tax refunds normally

unemployment benefits are taxed, but under president biden's america american rescue plan unemployment benefits of up to $10,200 were excluded from taxable income. the irs says it has identified 10 million people who might qualify for that refund. >> safe more morning gloom and doom. we have going on with this fog hanging around. but we should see that clear out even for san francisco this afternoon in southern marin. we'll get those temperatures inland racing into the 70's little bit cooler, though, around the bay. a check of your forecast coming up in a bit. kron 4 morning news continues.

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>> 7.15 here on this sunday morning. and down in los angeles, evacuations are still in place this morning as fire crews try to get the upper hand on a massive brush fire. the palisades fire has already scorched nearly 800 acres more than 100 firefighters are said to be on scene. officials say onshore winds are helping to fuel the flames. crews are battling the fire from the air as well because the terrain is pretty tough for the crews to get to. we're going continue to monitor this from los angeles will bring you updates throughout the newscast. i know that last week we had a lot of little fires pop up up here in the bay area.

thankfully our fire crews were able to get a handle on those as quickly as possible. this moisture we've got in the air, is going to help a little bit right days. >> yeah. and it's a pattern. we're going to really have all week long we would do. i deal situation be a nice, good stratus rain when the winds but next to that having on shore flow pattern and continue to see the traffic in the pacific is much better than having any dry offshore wind. so that's at least better as far as getting some clearing going in here. see some patches of blue trying to sneak in there from that shot from timber on a little bit. that's the plus side of the program. we could see this here off towards the distance. it looks like we're trying to get some mixing going on. the negative side is the vertical profiles. the atmosphere show that a little inversion we're having this just warmer above us, but not that much drier. see what's a lot drier and you get the air starting to mix can mix out. there's a big contrast going on. but this go around. not as much. but we're still holding out for some better clearing today than yesterday. picking for san francisco around the

immediate. they southern miranda fog just had really tough time clearing 50's cover a lot of the east bay, though. so you see the same program in lynn going on today. lower 50's up there in the north bay. 54 san jose also palo alto checking in 54 stormtracker. 4 don't have much traffic going on here. we'll see the flare up of some thunder showers around tahoe, but no threat happening up in the north bay like we saw potentially going on from yesterday. that's what that green was the potential for some scagtered thundershowers. so this low still in our backyard kind of encouraging this fog again, the models tell us that that should mix out, although it still hovers along the coast. there's the afternoon thunder shower activity off in the sierra then for tonight, ball comes back again to greet us monday, but much better clearing going on here. the general flow pattern. son optically is coming in from the coast, however, but again, better clearing expect most the readings to be in the 70's inland for most of the week. in fact, now looking at the local winds now, here's the uptick that we have happening in lynn, this is partially due

to some much better heating. that happens inland here and we'll see the same process again for tomorrow looks like we're getting some coastal impact here, which may mean some better clearing to help brawl in that air flow. certain will be in the backside of the low by that point. so morning clouds and even a little drizzle at the coast happening. we'll see that clearing happening in breezy then for this week it looks like cool and mild for the whole week was 70's expected tuesday stands out as an 80 degree race and then by next weekend we're talking about saturday. some minor warming again. but sunday unsettled and maybe another shot of rain happening here. so that's again, some what good news happening. wake up forecast. 60 with some partially clearing san francisco 65 for oakland 73. meanwhile, for san jose. stu see the 70's off towards the east bay. there's checking in at 56 again. bay breeze upper 60's going on. the east bay shoreline with 60 san francisco again will be battling the fog with late day clearing well, look at that. extended forecast for you and

also look at what's going on with your 4 zone forecast. well. >> international news now we're taking a live look at the gaza skyline where violent attacks have been carried out over the last couple of weeks. just yesterday, israeli airstrikes in gaza city killed at least 33 people and destroyed dozens of homes. it was the deadliest single attack since heavy fighting broke out between israel and the territory's militant hamas rulers one week ago. now we've seen demonstrations against the violence pop up across the country, including down in los angeles and in washington, dc this was the scene in paris where police had to fire tear gas at the peaceful protesters there. paris leaders have banned any demonstrations from happening today. here's a look at demonstrations in mexico city, germany and belgium as well but calls for an end to the violence, continue to increase as well as the mounting pressure on the united states to stop providing aid and weapons to israel. chris wolfe has the

very latest. >> condemning the ongoing violence between israel and gaza. a palestinian territory. thousands of palestinian arab and muslim americans gathered on the west side of los angeles with an army of law enforcement personnel guarding the federal building and keeping a close watch on the massive crowd. it's a small group of supporters of israel gathered on the other side of a police line. this sprawling demonstration marks the 73rd anniversary of when an estimated 700,000 people were expelled from or fled their homes in what is now israel during the 1948 war surrounding its

>> it also comes on the same day israeli air strikes destroyed the building housing media organizations, including the associated press in gaza after it was evacuated saying the location contained hamas military assets. >> hamas militants responded by firing rockets into israel as the battle entered a 5th night and us and arab diplomats strive to intervene. >> i'm asa weaving is is one resolution mahsa terry story that. but here's organization chills and lashes women for modesty kills people in off in time and time again uses iranian funds to fire rockets civilians in israel. i'm here today to stand with the palestinians that are suffering in >> and the moms that are holding their babies and hearing the bombs and waiting for the bombs basically get them. >> human rights in stop violence killing innocent people and i hope there is a change in a resolution.

finally, as this has been going on for way too just love >> coming up here on the kron 00:00am morning news e-sports industry has been booming in the past few years. we're going to head to las vegas for professional team has been trained to make money playing video games. stick with us. my retirement plan with voya keeps me moving forward. they guide me with achievable steps that give me confidence. this is my granddaughter...she's cute like her grandpa. voya doesn't just help me get to retirement... ...they're with me all the way through it. voya. be confident to and through retirement. managing type 2 diabetes? you're on it. staying active and eating right? yup, on it there, too. you may think you're doing all you can to manage type 2 diabetes and heart disease but could your medication do more to lower your heart risk? jardiance can reduce the risk of cardiovascular death

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>> well, for decades, video games have only grown in popularity and in the past year, chances. are you or someone you know, has played games like fortnite minecraft or league of legends as recreational gaming has taken off. so has the e-sports industry. we're select few play for highly trained teams and leagues bringing in millions of viewers and even more money. some of those pro teams are based in las vegas. kate houston takes a look at the rise of esports and its future. >> i used to strive to play games. i was always like a competitive person in sports translated to gaming as well. >> kyle landers team captain for dark 0 e-sports based in las vegas with a team specializing in rainbow 6 siege. a popular tactical shooter game and are very dependent on strategy lander in his teammates train 8 hours a day, 6 days a week. whether it's setting up a defense or

setting up attacks. we kind like a football team with different plays at the helm of dark 0 is player turned coach brandon carr. there's a lot of training that goes into hand-eye coordination and reflexes and anything with the ice and general car says the structure of an e-sports team years. any other athletic program. well, it may be new to digest. it's serious and its popularity growing over the next 1020, years, you'll see that entire viewpoint shift because the people who are getting those up into the people who actually grew up playing this over the past few years dark 0 has gone from a couple 1000 people watching to traveling the world for invitational side. it will be the future eventually. i still young, but i mean, it's the growth rate is. almost unimaginable. well, there is massive growth. the e-sports industry is still new. so there's some unknowns for investors here at the unlv black fire innovation have they're using research to take away that risk.

>> doctor robert riffey is the executive director of the e-sports lab. we look at the environments that it might operate in the business models that it might function of it and are and how it integrates with other components of the resort as well. he says las vegas is on the right track pointing to the hyper x esports arena. so the question then becomes what can you learn from that and applied into the evolution of that. they're now looking into different venue. size is in creating a more spectator friendly environment. it's big and it draws and massive audience. so i think we have the opportunity really to be at the forefront of that and facilities like this. and this is where it can start. >> all right. coming up next here on the kron 00:00am morning news an asian american journalist icon is paving the way for many others to break stereotypes and reach their dreams. the story of ben fong-torres after the break.

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>> good sunday morning to you. welcome back here to the kron 4 morning news. it is 7.30 here on this sunday. and we're sitting in a little bit of fog and moisture. but we like that for right yeah. it's a nice fire appellant. so we'll keep it around here. and it looks like the flow pattern. >> we'll continue with that on shore program looks like all week long. it keeps temperatures down a bit, although tuesday might spike on us and the good news is today might get some better clearing for san francisco and portions of the bay than did see yesterday with that fog

hanging around little bit of blue. looks like it's off towards the distance. but here it is the familiar fog hanging around east bay shoreline. at least we can see it this morning. there's the mix out that you can see at least for the east bay. however, off to the coast. you may have to deal with this fog clouds. join the balance of the day to have that onshore wind with does clip higher out solano county in the double digits as you'll see conquered to about 15 oakland at 10 temperature check or in the 50's overall. the real estate even mid 50's antioch up to 58 thus far the breakdown today puts us. it's an 11 by 2 will do get a little bit of a warm-up is expected on tuesday. we'll take a look at the longer range forecast for you in your 4 zone in a bit. well. >> thanks, dave. it's been a violent 48 hours in san francisco. san francisco. police now investigating 3 homicides in less than a day. the first fatal shooting took place friday evening on the anna and persia. the 17 year-old has been arrested in connection to this shooting

and is facing murder charges. meanwhile, the 2 other shootings happened within hours of each other on saturday around 10 o'clock saturday morning. police say someone shot a 50 year-old man near 25th and connecticut medics rushed to the man rushed the man to the hospital, but he later died. then just hours later around 1230. officers were called to a double shooting on dakota street and put hill. detectives say the 49 to 49 year-old and 54 year-old victim were taken to the hospital. one of the men has died. the other suffering life threatening injuries so far. police have not made any arrests in those latest shootings. on the peninsula. san mateo police are investigating a fatal shooting that took place outside san mateo adult school. according to investigators, a 19 year-old man was shot inside of a car in the parking lot of the school officers found the man suffering from a shot to

the abdomen. now police confirmed this incident was not related to the school at all. the victim was transported to a local trauma center but died from his injuries. police are asking anyone with information to contact police. >> in oakland. dozens of people gathered for a rally celebrating asian american pacific islander heritage month more than 20 community leaders led that event. organizers say this is a critical time for the culture. leaders say the only way to combat the increase in violence. they've been seeing among members of the community is through unity and cooperation. now during the month of may. kron 4 is celebrating and honoring asian americans and pacific islanders breaking barriers today. we're highlighting oakland native ben fong-torres. he is the first asian-american editor at rolling stone magazine kron four's will tran sat down with him to take a look back on his

star field career at how the famous journalist is dealing with the recent hate crimes against the asian community. >> twice to give it good ben fong-torres has seen more stores than perhaps nasa, reverend al green. the rock journalist became a star while covering some of the world's most legendary singers and actors. >> linda ronstadt to bob dylan from george harrison and paul mccartney to the rolling stones. >> when he began his career more than 5 decades ago. it was pretty obvious few people look like him. >> that was that was just nobody out there had doing that. and so i had no role models who were asian americans that role models for sure. in the show business and radio and television and writing. outside those folks and so, yeah, my dreams were

kind of limited i want to be realistic. i thought to buy get to be a reporter in central california. coffee, ok. i think you did more than merely per in central california. i'm still aiming at chico. >> following tours was a reporter and editor while attending san francisco state. a few years later he would be a reporter for legendary rolling stone magazine writing about singers that are soundtracks are many people's lives. my number one favorite. >> the dive mention at so that a parent says is ray charles. because he was not at his height of popularity. when i saw him at a jazz festival and thought she's he should be in rolling stone and he got into rolling stone and it won a national magazine hope award for his. emotional angry

thoughtful and revealing interview. so ray charles got to be pretty much number one. but not far behind him. marvin gaye and this was a person who was unlike mister charles at the height. his glory. he had put out plots going on. one of the greatest albums of all time. according to anybody. sure and timeless. yeah. and that is perfect for right now. >> despite standing out from tory says he never faced any overt acts of racism while covering the stars and did not feel the weight of being a trailblazer on the shoulders. he let his presence and his writing do the talking for him. you never felt like a white male like heart own always been reminded that you are same, but different. you don't need reminders. you know, you're you're aware of yourself. and so when you see a photograph or yourself on video or whatever, you yeah, right. you stepping out mentally.

>> for yourself and sometimes it's to the positive. his home office is filled with books and records his computer is filled with pictures of him with artists. we would dream to run across. >> you've got michael jackson long tourists is showing no signs of slowing down. he still dj ys writes and edits with the attacks on the asian community. he's also very busy making sure to keep his head on a swivel even though on walks with my life. diane. >> i'm just constantly time keeping an eye out just doing chores. just going to but neighborhood stores and restaurants were pick up. whatever it is i'm doing i now im looking and not just to the side but front and back. >> tourists come a long way tince working at his family's restaurant as a child. he is a treasure to the entertainment community and an even bigger treasure to the asian-american community. you're very humble man. but you are a role model

i'm a historian. you are a legend among us. >> and you make my path easier and those i hope make the path easier for those who come behind me. so i want to thank you. well, that part of my career is a great pleasure. >> that yes, there were people who look that the masthead is well, the byline or heard the voice. and then my mentioning. stuff in in cantonese. i'm glad it did spark a number of people and that that sparked continues. >> that was will tran reporting for us. be sure to join kron. four's will tran and gayle ong for a 30 minute special stopping anti-asian. hey, that's going to air sunday night. >> may 30th at stick with us. we'll be right back.

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fertile farmlands... there's lots to love about california. so put off those chores and use less energy from 4 to 9 pm when less clean energy is available. because that's power down time. >> we're number one in regulations. we're number one in taxes. and we're number one, people exiting this state. >> it doesn't have to do that. california gubernatorial candidate caitlyn jenner has put out a scathing new campaign ad. she targets what she calls governor gavin newsom's failings as the leader of the state saying california is over-regulated with high taxes. the former olympic gold winning athlete is one of several republicans seeking to unseat newsome, an unexpected recall election later this year. dave.

>> all right. we're still looking for cold temperatures across the region. all those a little bit better. clearing will have today with those 70's popping protect the off towards the east bay. keep it here. we'll check in your 4 zone

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♪ ♪ ♪ ♪ ♪ ♪ security at your fingertips. control feels good. chase. make more of what's yours. >> welcome back here, 7.44 on this sunday morning. and it's time to get another check of our weather forecast. dave, not necessarily a morning to set out on the porch and sip your know it's a bit on the chilly side that the sweater

in a blanket maybe can do on shore road. and later on we'll have lunch making a late lunch when the sun's good morning. well, good morning, everybody. i'm sfo also dealing with this fog but not as intense as you may recall from yesterday. no delays either happening there. >> temperatures will be pretty similar to what they were from yesterday. so that means a lot of inland 70's happening today and we may stay cool with 60's around the bay temperature check right now. pretty much the 50's everywhere inland. we can see lower 50's at that. but 58 already for at this hour. take a look at what's going on in the next few days. up to tahoe. we'll get to about 67 or so on tuesday, wednesday, 62 we're seeing a local pop happening about tuesday on the temperatures around the bay just temporarily. here's the traffic for the week ahead. all we do see a little bit of warming on tuesday. now the end of the week. yeah. interesting little sidetracked, this little low takes finally hitting us as we get into about sunday. so we might have a shot of rain on sunday may be and somewhat

unsettled to start the week. we'll see quite a bit of cloud cover going on all the way to make middle of next week. so lot of that marine layer kind of hanging around for a while. so we're not talking just a week week. plus again. that's good news. the strike time of year into the 4 zone forecast. we go. san francisco about 60 today. lot of 50's at the coast 61 half moon bay got those upper 50's going on along the bay side of the peninsula. again, a lot of contingent on clearing and when 72 palo alto 66 mountain dew 72 for redwood city and the south bay, most readings check into the 70's here. santa clara about 70 east bay shoreline to the south with a hodgepodge of 60's. 74 off to livermore looks like 72 for walnut creek 65 for oakland solano county. well delay hose at 56, but still a 73 going on for fairfield 79 for vacaville 69 for napa and 76 for santa rosa and the 60's heading down south 7 day forecast again. noting little bit of a warm-up that happens by tuesday at 76

back down to the lower 70's with a nice warm-up on saturday. but again, we're looking at unsettled a little bit on sunday forward and the general flow pattern this week will be from west to east on shore. we're looking at 60's covering the bay and at the coast. >> well, for your health this morning. it's a well known fact that too little exercise and endless setting can be hazardous to your health and your waistline. so if you work at a desk job is a standing desk. the answer our health expert oct joining us this morning to weigh in on the solution. karen, good morning to you. i know that this prolonged sitting is a really a big issue. talk to us a little bit about those risks that can come along with sitting for too long. right. so we we automatically think, well sittings not good for us. so we'll just stand but this standing has some side effects. so that's not good you really have to think through, you know, oftentimes that. >> you have a sore feet from

standing too long or varicose veins or stiffness in your upper back and in your shoulders and your neck. >> so we've got to think that through to not everyone is appropriate for this standing ok, so what can you do if a standing is not an option for you. well, first of all, if you do stand standing the right way. you know, first of all, if if you have poor posture year, if you have already have back pain. those are at or carrying a lot of extra weight because for every pound of weight that you carry those 4 pounds of pressure on your needs. so standing for long periods of time. not not be so good either. or if you have any kind of circulatory issue. so. >> so it's it's standing is not the best thing. then sitting. >> right way in that right

lane is following the 28 patter. that 20. yes. so that means that for in an eight-hour day. you want to sit down for to if you're sitting for 20 minutes. then for 8 minutes, you're going to stand and then for 2 minutes, you're going to so 28 into so every 30 minutes. you're you're you're moving and so in a given day instead of sitting for 8 hours at a time. you're only sitting for 5 and then you're actually getting up to move to. well, talk to me just a little bit about those issues that that can come along with is sitting too much because sometimes all sit at the desk and won't even realize that 20 minutes had gone by, you know. but but it is not necessarily helping you at all. >> in. i i do that too. so i have to i do have to. >> discipline myself to either set alarm or or something to

make sure i do. could you really get caught up in what you're doing and and that type of work that. >> may not be appropriate for for standing is the work that really requires. >> the concentration and focus as because it takes more energy to to stand 20% more energy. so if if you're doing something with fine motor skills are are you with price stability. you probably want to sit down. okay. and then when it comes to the standing aspects of why does that help you to stand and it kind of helps your your blood flow right. >> right. if you are standing for long periods of time. all that lead will cool down in your legs and you get swelling. the actually the bear. the veins could get inflamed. and that's how you get varicose veins. >> so real important to have rest periods. they found that instead he set that not only

is it important to take breaks, but it's important to also take breaks more often so that 28 into pattern is is really helpful. you know, a lot of folks they might not be going back into the they might have, you know, created their own home office. people considering the standing desks. >> is that worth the investment? >> well, this is what they found instead he set people that do and they they go in with great intentions. >> but they get tired after a while they found that that it was only about a month that they last it with the standing desk. so i recommend kind of setting up your own. little stand-up desk. maybe just put some books and boxes and put a computer on it and try it and see if that works for you and you have to make sure that you don't just jump into it. i had a patient who just said i got my standing desk and i worked

on it for 8 hours. and that was so tired. my feet hurt my back hurts. so it's just like any physical activity and you kind of have to break it in slowly. you know, start out 30 minutes or 60 minutes and then just work your way up just like you would any type of exercise. you also have a couple work behavior, tips, things like moving your printer or your copy here. >> a little bit further away from you. so you're walking a little bit more. that's a good one. any other tips. >> also going to the restroom and use the restroom. that's the farthest away and, you know, get up that's your opportunity to get up move so kind of take advantage of that. >> and then. >> also you want to you want to make sure that your. >> keeping your legs and feet moving you want to see if you're standing, you know, move your feet cup, defeat move your legs, circle, your feet and doing this either

sitting or standing both he wanted make sure your feet are static in your constantly letting that lead come back up to your heart. so you don't get that. they are cousin danes in the swollen where were putting up that 28 to work pattern again, sit for 20 minutes. >> stand for 8. and then like you said, move for at least 2 minutes. i think those are all really, really great tips. karen, thank you so for giving how we need to just kind of keep ourselves in motion a little bit while we're at work. static is not the answer. right. and i like the way you're doing your newscast now you're getting up and you're moving and you sit down. and so you're doing it just to let you some history doing it. helpful as this is a desk job. so it is helpful to have a little bit of movement throughout the morning. we all right, kara, thanks so much. we're going to act.

>> well, the search for a missing bengal tiger that was wandering around the houston neighborhood is finally over the 9 month-old tiger named india was turned over to authorities by the former owner's wife jia quiet us now india appears to be in good health and is set to go to an animal sanctuary. with us is not facing any charges for illegally housing the tiger her husband, though, was arrested earlier this week for evading police while they were

searching for the big cat he had is out on bond on a murder charge from 2017. >> all right. still ahead here in the next hour, the kron 4 morning news a live report from the south bay where san jose city leaders are focusing on getting underserved community members vaccinated. plus the conflict in israel and the gaza strip continues to escalate how they area residents. you are united to shine. and end to the shine. and end to the violence. we made usaa insurance for members like martin. an air force veteran made of doing what's right, not what's easy. so when a hailstorm hit, usaa reached out before he could even inspect the damage. that's how you do it right. usaa insurance is made just the way martin's family needs it with hassle-free claims, he got paid before his neighbor even got started. because doing right by our members, that's what's right. usaa. what you're made of, we're made for. ♪ usaa ♪ we're made for.

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>> from the bay. area's local news station. you're watching the kron 00:00am morning news. >> good sunday morning to you. thanks for joining us here on the kron 00:00am morning news. i'm noelle bellow. marty gonzalez has the day off. it is sunday may 16th. we've got a lot to get to this morning, including some new vaccination clinics opening up across the bay area. but first, we do want to get you a check of your weather forecast if you are headed out to one of those vaccination clinic states far has got all the details for you well, good well, good morning, everybody. and maybe wear a sweater a little bit, at least in the early part of the day. we'll get some 70's cooking. and here in the afternoon with much better clearing we probably should see some better clearing around the bay itself today rough going and. >> san francisco yesterday with basically overcast skies will do maybe a little bit better today. now, the shot from the golden gate bridge is a little better than yesterday in terms of the ground fog situation. but certainly a lot all covered up as far as what

the models tell us. well, they say we should clear out by 11 except along the coast. that will be problematic all day. here's the spillage into tomorrow morning. as you can see into the central valley. looks like. but again, that will mix even actually quicker than today. we still may see spark up a some thunder showers going on in the sierra today. but the bay area will not be affected by any of that on shore winds as we go east bay will see the greatest extent of that. we'll see curiously a little bit better, build up happening towards the coast by tomorrow. temperature check. we're in the 50's. it looks like 58 and 56 for concord. 55 for oxkland and 66 expected by high noon 71 by 3 is that will be very typical for the inland valleys with lots of sunshine. well, in the 70's still holding it in the 60's for around the bay. better check in your forecast coming up in just a bit. noel. >> all right. we begin this morning in the south bay where san jose is trying to close the vaccine equity gap by opening up a clinic in an

underserved community. kron four's camila barco joining us live now from san jose with the very latest details camila. this is open to folks in just a couple of neighborhoods down there. >> exactly. no love organizers are focused on vaccinating people who live in the summer side and stone gate east and west neighborhood here in san jose. they tell me that they have notified the people who live in those communities about this event. but if you do live in those areas and you're not aware here is some of that information. it's happening today at the 2 lee community branch library. it's located at to lee road and san jose near stone gate park. they'll start vaccinating people at 09:00am until 4 this afternoon. the bright side is you don't need an appointment insurance or proof of immigration status. you can just walk up to the site at the clinic will be administering the johnson and johnson vaccine that means if you are 18 years and older. you are eligible and this is the first city-sponsored vaccine event to be hosted at a san jose public library.

organizers want to vaccinate people in the areas of san jose where residents have been disproportionately affected by the pandemic and well organizers tell me that they are trying to make this as easy accessible as possible for these people. that's why they are administering the johnson and johnson vaccine. it's one and done and they do not have to come back for a second again, this event starts at and the organizers have just arrived to get set up and they will start back to the people at 09:00am until 4 this afternoon. well, back to camila. do we know how many doses they have available for folks today. >> so i spoke to one of the organizers yesterday and she was not aware as to how many they have. but i believe that they have enough for people in this community. >> okay. well, i you're waiting speak without organizer in the next hour. so hopefully she can give us a little bit more detail on that. camila, thanks for that live report. a new vaccination

site is now available for folks in san francisco's visitation valley. the area has been one of the hardest hit during the pandemic. kron forcefully took all has more details. >> the samoan community development center in san francisco's visitation valley any work, 12 years of age older saturday to receive a dose pfizer's covid-19 vaccine. the food and drug administration has approved its use on this age group i'm excited to say that this is our 3rd site. >> in visitation valley. and this is due to the work of community and for folks understanding that we need to prioritize people who need the vaccine. >> the most, the san francisco department of public health says the clinic will operate on saturday mornings and afternoons. for now, the site has the capacity to vaccinate 100 people each day. it's open. we're so that, you know, more vaccine is available to more of the population. one of the things that we know is

that this year has been very for everybody, but especially our adolescents who haven't had that social connections. and this is another way. >> to get back to normal. no appointment. necessary drop ins are accepted in visitation valley we're at 62% vaccinated and with the opening of this site. that number will continue. trending up as long as i live. >> you know, say thank you to my family safe. that's all that matters right now. grandma, i i had gotten sick. i don't want to go there to covid. so getting this vaccine hopefully having make this a bear for her and everyone else in san francisco, phillipe djegal all kron 4 news. >> free teams are also welcome to get their covid-19 vaccine shots at san francisco city college. this comes after the fda recently granted emergency use authorization to pfizer for anyone. 12 years and older. we caught up with a couple of teens who actually showed up to get their vaccinations just yesterday it turns out their mother who is a frontline worker actually

gave them their shots. >> i was nervous at first because on even that my mum cut my hair. but yeah, yeah. i feel like she did a pretty good job. i don't owe them any less are more nervous. >> reminder covid-19 vaccinations are free. there is no insurance needed to book your appointment. if you are under 18, though, you do need permission from a parent to receive your shot. well, after the cdc announced its new mask requirements. more and more states are following their lead and lifting restrictions. this is a map of the states that have loosened their restrictions in some way, shape or form. governor newsome continues to say our statewide mandate won't end until june 15th when it comes to mask-wearing for the time being, though fully vaccinated, people can take off their masks in public places and indoors as long as a business allows it. loosening of restrictions

means high school and college seniors across the bay area are once again walking at graduation university leaders are trying to make ceremony special as they try to keep people safe. you see hastings shows to stream its graduation ceremony so friends and family could watch online sonoma state. also live streamed. but they did allow a limited number of people to attend an in-person ceremony as well. meanwhile, cal state east bay held a drive-thru ceremony. what they were extremely excited from early on. they were so happy when we we announced it. >> we'll be having a carmen smith celebration when they said carmen and i was like, ok out the right on that. it felt great spent so much time in school. so much energy and money and so to have my mummy is his >> cal state east bay told kron 4 they hope to have a traditional in-person ceremony next year. but they might keep both options open for those students who actually liked the smaller ceremony.

>> all right. coming up here on the kron 4 morning news violence between israel and palestine continues to escalate how bay area residents rally for an end to the bloodshed. plus, it's been a violent 48 hours in san francisco with 3 homicides happening in less than a day. the very latest on the investigations coming up.

>> welcome back. low and middle income families could be getting major child care assistance under president biden's tax plan under the plan. the average american family with young children may save $14,800 a year on childcare. reporter sarah wilson from our sister station in alabama has the details. >> starting this summer. millions of parents will see a huge increase in the tax credit for their 2021 tax return under president biden's american rescue plan act of 2021 the age requirement was raised from 16 to 17 years old. for every child under 6 years old. families were received $3600 and $3,000 for children. 6 to 17 years it's going to change quite a bit from the 2020. they were filing out. and what it does is going to open up to millions of people that have children. >> in day care or people that have someone living in their houses have depended other key parts of that is how it will

create a refund says cpa thomas parish. >> in the past. the childcare credit could only offset federal tax program. only allowed for 3. dollars to be returned. but now they can expect only 4 to $8,000 with this new plan. this is because the credit percentage decrease based on a person's income. now that number has increased to 50% of credit in the past. we were limited to 3,000 per child. our 6,004, 2 more before the year of 2021, that's changed. now it goes up to $8,000 per child or 16,000 for 2 more so you're looking at 50% of 8,000 with which is a 4,000 refundable credit. so you do the math. this is a huge relief for parents with children, especially after such a financially trying year. it's a good credit and i think a lot of people will be really glad to to say that extra next year. they have kids and they care reporting and open sarah wilson wdhn news.

>> and we're like over this fog to clear out into the afternoon took in those inland areas will see temperatures into the 70's. probably a little bit better bay area clearing happening today. we'll take a look at your forecast coming up in just a day.

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weather forecast. dave spahr, stand by over there. he says that we're going to get a little bit more sunshine today than yesterday. right, dave. yeah. it was hard in sf and southern marin and around the bay a little bit proper. but when you get outside. yeah, we had the better clearing going on. so we should see. >> a little bit better bay clearing going on today than yesterday. but even inland. we're still looking at walnut creek with us. still, some of that overcast hanging around for right now. again, give a couple of hours to do its magic and see the skies open up a touch we have right now. 64 antioch, everybody else is still in the 50's. you can see san carlos at 5951 san francisco in 53 up to napa for today, though. we the flareup of any thunder shower activity we get will be all contained up in the sierra. you can see it's still left over from this low. that's providing a little bit of lifting going on. we have that marine layer that we're going to be greeted to each day. it looks like all this week with this west to east travel. that's good news that keeps that marine layer around kind of keeps as a fire repellents going on. we'd like that. here's what looks like

future cast for the flare up in the mountains of showers and thunder showers. a little bit better clearing happening today and we'll ship comes back again overnight. it's little coastal drizzle too. but then by the afternoon you can see much better clearing happening on monday to still see some coastal clearing too, with some leftover showers up there in the sierra on shore. the winds going on today being driven by that better clearing happening in the central valley. much warmer there contrasted with the coast. but interesting enough by tomorrow afternoon. looks like we'll get some uptick in the winds for southern marin in san francisco down to the peninsula little bit. so although they'll be pockets of in the east bay too. so looking ahead for the whole week today with the morning clouds and drizzle clearing. better clearing for the bay. a cool and breezy. then this week it's cool mild for the week ahead. got 70's going on. but there's a little bit of a warm spike. if you want to call that on tuesday may be about 80 then for the weekend saturday looks lice. but then on sunday a little unsettled in unsettled into the following week 60 going on san francisco for high 65 for

oakland. 73 san jose. this obviously is indicative of the better clearing that we have going on the wider geography shows the lower 70's up to the north bay. upper 70's off to the far east bay. keep it in the 60's along the east bay shoreline here. 72 dawn, redwood city and 73 for san jose in a little bit. of course, we'll check in 4 zone forecast and of course that extended well. >> thanks, dave, for your money this morning. single filers with simple tax returns will be among the first to receive their tax refunds normally unemployment benefits are taxed, but under president biden's american rescue plan unemployment benefits of up to $10,200 were excluded from taxable income. the irs says it has identified 10 million people who might qualify for that refund. colleges and universities are going to be receiving some extra funding from california. an expected budget surplus. governor gavin newsom announced the record setting funding boost for public colleges on friday that

money will be invested into all you see and cal state campuses community colleges and the california student aid commission to provide affordable housing. the governor has also proposed a one-time funding of more than 100 million dollars to community colleges to help eliminate textbook costs. if your student is planning to apply you see system school. they will no longer have to submit an a c t or s a t score lucky them as follows a recent settlement agreement on behalf of high school students and nonprofit groups. the lawsuit claimed standardized tests put minority and low income students at a disadvantage under the agreement s a t and a c t scores will not be considered for admission or scholarship. applications. however scores that are submitted voluntarily can be used. for course placement after a student is admitted. international news now we're taking a live look at the gaza

skyline where violent attacks have been carried out over the last couple of weeks. just yesterday, israeli airstrikes on gaza city killed at least 33 people and destroyed dozens of homes. it was the deadliest single attack since heavy fighting broke out between israel and the territory's militant hamas rulers one week ago here in the bay area. thousands flooded the streets of san francisco this weekend demanding an end to the violence. kron four's. gayle ong was there. >> there are at least thousands taking to the streets here in san francisco marching down 16 street here in the mission district. this is one of several demonstrations around the world. >> they waved flags and signs that free palestine demonstrators gathered at the intersection of 16th street in valencia saturday calling for an end to israeli airstrikes over the gaza strip. the crowd made their way through city streets, stopping traffic as they chanted francisco police

monitor the demonstration and shut down the area to vehicles. supporters are calling on lawmakers to put restrictions on how israel can spend aid from the united states. we want to sure i want to administration biden administration that the pen is seen in people. >> one you need p one people and we need to ask him to stop sending aid to the apartheid to say the fear is that right. enough is enough. a lot of people have been suffering for the last 70 years. saturday's event marks 73rd anniversary of what palestinians call their catastrophe. the uprooting of hundreds of thousands in the mideast war over israelis in 1948 creation here to support. >> all people and all weather in the united states or not internationally abroad who suffer from imperialism and colonization. this is a beautiful showing of solidarity with the struggle of the palestinian people who have been fighting against

apartheid colonization dispossession for the last 73 years. so this is the the most beautiful example of solidarity of standing with an oppressed people in their struggle for liberation and organizers say we can expect more of these demonstrations in the near future. >> in san francisco. gayle ong kron 4 news. >> stick with us. kron 4 morning news. going to be right back after the break.

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>> welcome back. 8.24, here on this sunday morning. and if you're looking for some movies to keep you on the edge of your seat. there are plenty of new ones out this weekend. dean richards has this weekend movie preview. >> detective do you know where your purse or sore. and you thought the saw franchise was finished when it delivered saw the final chapter 11 years ago. 4 years ago. but nothing that's successful ever rely mostly outcome spiral from the book of saw. >> the 9th film in the franchise with a new pillar and new torture sequences playing out more like a conventional police corr ption thriller with chris rock already run cop put in charge of this grotesque crime spree with his novice partner played by max minghella following the gross out trail of clues and samuel l jackson adding some extra flavor play rocks father. >> you know, when you go see a song that's going to be like the gallagher concert. it is

going to get messy, but i was more interested in how well comedy superstar chris rock makes the transition to dramatic actor and he does it very well. >> spiral is what it is. and delivers exactly what you'd expect. i give it a dean's list b. plus, it's exclusively in theaters. also in theaters and also on hbo. max has the latest from angelina jolie. those who me dead about a young boy who witnesses his father being murdered and high tails. it through a forest to escape the killers want to finish him off. he refuge with a smoke jumper. jolie, do anything to protect the young boy worry about while the killers of several forest on fire to cover up their crimes. julie really is the perfect person to take on this physically demanding role. that's half of all the way. nothing funny here. staying one step ahead of the killers. >> excitement is matched with the fury of a fire that is out

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old-school comedienne. >> and an untitled 25 year-old jean smart stars. finally, can you believe it's been 20 years since you first met donkey, shrek and princess fiona celebrate their anniversary with a rewatch of this charming tale that still holds up. it's streaming on hulu and it's available on dvd and blu-ray. hope you have a great weekend. in chicago. i'm dean richards. >> wow. 20 years since track. can you believe stick with us. we'll be right back after the break.

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>> welcome back. 8.30 here on this sunday morning. and it's time to get a check of our forecast yet again. dave spahr says we are starting off pretty foggy, but the sun will come out earlier than it did yesterday. all day. >> we're thinking around the immediate bay area in sf southern marin. that's those are the problem areas yesterday. we should see it come out a little sooner today than we did from yesterday at the temperatures suppressant as we saw from yesterday got some 70's going on in lynn. you can expect and that will become the trend for most of the yes. so here's what we've got going on with that fog. it's still notable here a little bit and walnut creek. yeah, we're still dealing with a little bit of that fog hanging around that mixes out for you and it clears out a bit by noon as far as those winds are concerned, we remain on shore even in those inland valleys, solano county, particularly sees an uptick as well as concrete around 14

here are the temperatures for you kim made it right now. the next step is 74. yes, 50's across most of the regional san carlos coming in at about 60 the breakdown for you today about 67 going on by 12 little bit on the breezy side 71 by 3 o'clock. the coming up a little bit. of course, we'll be checking into that. 4 zone forecast for you. well. >> thanks, dave. it's been a violent 48 hours in san francisco. sfpd is now investigating 3 homicides that happened in less than a day. the first fatal shooting took place friday evening on vienna and persia. a 17 year-old has been arrested in connection to this shooting. they are now facing murder charges. the 2 other shootings happened within hours of each other on saturday around 10:00am. saturday morning. police say someone shot a 50 year-old man near 25th and connecticut medics rushed the man to the hospital. but he later died then just hours later around

1230, officers were called to a double shooting on dakota street and petro hill detectives say 2 men 49 year-old and a 54 year-old were taken to the hospital. one of the men has died. the other is suffering from life threatening injuries so far. police have not made any arrests in those 2 shootings. in oakland. dozens of people gathered for a rally celebrating asian-american. >> pacific islander heritage month more than 20 community leaders led the event. organizers say this is a critical time for the culture. leaders say the only way to combat the increase in violence that we're seeing among members of the community is through unity and cooperation. now during this month of may. kron 4 is celebrating and honoring asian americans and pacific islanders who are breaking barriers today. we highlight oakland native ben

fong-torres. he's the first asian american editor at rolling stone magazine kron four's will tran sat down with him to look back on his star-filled career and how the famous journalist is dealing with the recent hate crimes against the asian community. >> twice to give it a good ben fong-torres has seen more stores than perhaps nasa, reverend al green. the rock journalist became a star while covering some of the world's most legendary singers and actors. >> linda ronstadt to bob dylan from george harrison and paul mccartney to the rolling stones. >> when he began his career more than 5 decades ago. it was pretty obvious few people look like him. >> that was that was just nobody out there had doing that and so i had no role models who were asian americans role models for sure. in the show business and radio and television and writing. nothing out outside

of those folks and so, yeah, my dreams were kind of limited to be realistic. i thought of i get to be a reporter in central california. be okay. i think he did more than merely per in central california. i'm still aiming at chico. >> following tours was a reporter and editor while attending san francisco state. a few years later he would be a reporter for legendary rolling stone magazine writing about singers that are soundtracks are many people's lives. my number one favorite. >> did i mention at so that a parent says is ray charles. because he was not at his height of popularity. when i saw him at a jazz festival and thought you should be in rolling stone and he got into rolling stone and it won a

national magazine award for his. emotional angry thoughtful and revealing interview. so ray charles got to be pretty much number one. but not far behind him. marvin gaye and this was a person who was unlike mister charles at the height. his glory. he had put out plots going on. one of the greatest albums of all time. according to anybody. sure and timeless. yeah. and that is perfect for right now. >> despite standing out from tory says he never faced any overt acts of racism while covering the stars and did not feel the weight of being a trailblazer on the shoulders. he let his presence and his writing do the talking for him. you never felt like a white male like heart. always, always been reminded that you are saying, but different. don't need reminders. you know, you're you're aware of

yourself. and so when you see a photograph or yourself on video or whatever, you yeah. downright, you stepping out. mentally. >> for yourself and sometimes it's to the positive. his home office is filled with books and records his computer is filled with pictures of him with artists. we would dream to run across. >> you got michael jackson, long tourists is showing no signs of slowing down. he still dj ys writes and edits with the attacks on the asian community. he's also very busy making sure to keep his head on a swivel. >> even though on walks with my life. diane. i'm just constantly time keeping an eye out just doing chores. just going to the neighborhood stores and restaurants were pick up. whatever it is i'm doing i now im looking all and not just to the side but front and back. >> tourists come a long way since working at his family's restaurant as a child. he is a treasure to the entertainment

community and an even bigger treasure to the asian-american community. you're very humble man. but you are a role model. i'm a historian. you are a legend among us. >> and you make my path easier and those i hope make the path easier for those who come behind me. so i want to thank you. well, that part of my career is a great pleasure. >> that yes, there were people who look to the masthead is well. the byline or heard the voice. and then my mentioning. stuff in in cantonese. i'm glad it did spark a number of people and that that sparked continues. >> that was will tran reporting. be sure to join kron four's will tran and gayle ong for a 30 minute special stopping anti asian hate that's going to air may 30th at the sunday night. >> at 06:30pm right here on kron. 4. stick with us. we'll be right back. the break.

>> 41 here on this sunday morning and officials are trying to figure out how to get a ship stuck off the coast of monterey to oakland the u.s. coast guard says the 322 foot long container ship was headed to oakland friday morning. but a fire actually sparked in the ship's engine room. the flames have since

been put out in all 24 crew members on board are safe, but now rescue crews from several different agencies are trying to figure out if the ship can hold up while being towed to the port of oakland. we're going to keep you updated on its journey as it makes its way their heyday. >> all right. we'll be probably a cloudy trip all the way up here. we're looking at temperatures getting into the 70's. ultimately those inland valleys. meanwhile, along the coast 56 for half moon bay. yeah, we're going to fight the fog a little bit better on the immediate bay shoreline we saw from yesterday. but the coast might be rough going look at might be rough going look at your 4 people today... they could spend half their lives over 50. so, it helps to have a wise friend and fierce defender like aarp. to help you take control of your health along the way. what's in it?

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>> welcome back. just about to be 8.45 here on this sunday morning. we know the sun is up because there's a little bit of brightness, it's kind of clouded in all of the fog that we've got. dave spahr says it's going to move out of the way in a few hours, though, hyundai. yeah, it looks like we'll have a better go at it than we did from yesterday was just very slow going. a lot of ground fog even as late as this hour from yesterday with. >> the shot from sfo. this is a little better looking here. looks like kind of a gloomy day. so later on today we'll get some better mixing out of this, although the only thing is aloft. you know, the air is a real, real dry, but it is warmer up there. so that's creating a little bit of an issue. but no delays reportedly out of sfo this morning. temperature check. we pop that 60 going on for any auc in san carlos everybody else. it's a 50 story. got the mid 50's looking at the east bay shoreline already that the couple happening inland

because of a little bit better. solar heating. meanwhile to tahoe the next several days will do about 69 tomorrow. 67 on tuesday. a little cooler on wednesday because even that far east they're getting the effects of the onshore flow or at least the weather patterns going from west to east. so that pattern for us is going continue all this week long. this is what the long-range forecast models look like here. it keeps us a few little scattered clouds coming. go keeps temperature suppressed. this little collection of energy's takes care of the scenic route to the south. then finally makes it here by sunday or so. so saturday might be a little bit warmer than on sunday. so we'll called unsettled for sunday for right now, lingering a little bit into the following week. got a curiously in the low back in our backyard here might produce more of those mountain showers. your 4 zone forecast. this sunday 60 going on san francisco. keep it in the chilly 50's at the coast. maybe 61 per half moon bay got the upper 50's lighting up the northern end of the peninsula down south are some 70's to be had 72 redwood city palo alto

as well. again, this is very contingent on when and how well are clearing is 73 going on for san jose and milpitas at 6670% of clara 71 going on for cupertino. 60's line at the east bay shoreline was 74 off to livermore tri valley 72 walnut creek and conquered 60 berkeley richmond 63 6.56 excuse still got that on shore flow coming in from the bay 73 for fairfield and vacaville at 7974 sonoma. napa 76 for santa rosa. but again, chile at the coast and may be kind of an overcast day for stenson beach today. still 7 a program here. we stay in the 70's all week long. a little bit of a warm spike on on tuesday. dropping off than recovering on saturday for one day. i think the clouds come back on sunday. unsettled. we'll call it 60's, we'll do it pretty much at the bay and at the coast. >> well, for your health this morning. it's a well known

fact that too little exercise and endless setting can be hazardous to your health and your waistline. so if you work at a desk job is a standing desk. the answer our health expert oct joining us this morning to weigh in on the solution. karen, good morning to you. i know that this prolonged sitting is a really a big issue. talk to us a little bit about those risks that can come along with sitting for too long. right. so we we automatically think, well sittings not good for us. so we'll just stand. but this standing has some side effects. so that's not good you really have to think through,nyou know, oftentimes that. >> you have a sore feet from standing too or varicose veins or stiffness in your upper back and in your shoulders and your neck. >> so we've got to think that through to not everyone is appropriate for this standing. >> ok, so what can you do if a standing is not an option for you. well, first of all, if

you do stand standing the right way. you know, first of all, if if you have her posh year, if you have already have back pain. those are at or carrying a lot of extra weight because for every pound of weight that you carry. that's 4 pounds of pressure on your needs. so standing for long periods of time. not not be so good either. or if you have any kind of circulatory issue. so. >> so it's it's standing is not the best thing. then sitting. >> the right way in that right lane is following the 28 patter. that 20. yes. so that means that for in an eight-hour day you want to sit down for to if you're sitting for 20 minutes. then for 8 minutes, you're going to stand and then for 2 minutes, you're going to move so 28 into so

every 30 minutes. you're you're you're moving and so in a given day instead of sitting for 8 hours at a time. you're only sitting for 5 and then you're actually getting up to move to. we'll talk to me just a little bit about those issues that that can come along with is sitting too much because sometimes all sit at the desk and won't even realize that 20 minutes had gone by, you know. but but it is not necessarily helping you at all. >> in. i i do that too. so i have to i do have to. >> discipline myself to either set an alarm or or something to make sure i do. could you really get caught up in what you're doing and and that type of work that may not be appropriate for for standing is the type of work that really requires. the concentration and focus as because it takes more energy to to stand 20% more energy.

so if if you're doing something with fine motor skills are are you with price stability. you probably want to sit down. okay. and then when it comes to the standing aspects of why does that help you to stand and it kind of helps your your blood flow right. >> right. if you are standing for long periods of time. all that lead will cool down in your legs. and and you get swelling. the actually the bear. the veins could get inflamed. and that's how you get varicose veins. >> so real important to have rest periods. they found that instead he set. >> that not only is it important to take breaks, but it's important to also take breaks more often so that 28 into pattern is is really helpful. you know, a lot of folks they might not be going back into the they might have, you know, created their own home office. people considering the standing

desks. >> is that worth the investment? >> well, this is what they found. instead he set people that do and they they go in with great intentions, but they get tired after a while they found that that it was only about a month that. >> they last met with a standing desk. so i recommend kind of setting up their own. little stand-up desk. maybe just put some books and boxes and put your computer on it and try it and see if that works for you and you have to make sure that you don't just jump into it. i had a patient who just said i got my standing desk and i worked on it for 8 hours. and that was so tired. my feet hurt my back hurts. so it's just like any physical activity and you kind of have to break it in slowly. you know, start out 30 minutes or 60 minutes and then just work your way up just like you would any type of exercise. you also have a couple work behavior, tips, things like

moving your printer or your copy here. >> a little bit further away from you. so you're walking a little bit more. that's a good one. any other tips. >> also going to the restroom and use the restroom. that's the farthest away. and, you know, get out. that's your opportunity to get up move so kind of take advantage of that. >> and then. >> also you want to you want to make sure that your. >> keeping your legs and feet moving you want to see if you're standing, you know, move your feet cup, defeat move your legs, circle, your feet and doing this either sitting or standing both he wanted make sure your feet are static in your constantly letting that lead come back up to your heart. so you don't get that their cousin danes in the swollen where were putting up that 28 to work pattern again, sit for 20 minutes. >> stand for 8 and then like you said, move for at least 2

minutes. i think those are all really, really great tips. karen, thank you so much. for giving us a little bit more detail on how we need to just kind of keep ourselves in motion a little bit while we're at work. static is not the answer. right. and i like the way you're doing your newscast now you're getting up and you're moving and you sit down. and so you're doing it just to let you some history doing it. helpful as this is a desk job. so it is helpful to have a little bit of movement throughout the morning. we all right, kara, thanks so much. managing type 2 diabetes?

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>> well, the search for a missing bengal tiger that was wandering around a houston neighborhood is now officially over the 9 month-old tiger named india was turned over to authorities by the former owner's wife jia quiet us india appears to be in good health and set to go to an animal sanctuary. jia is not facing any charges for illegally housing the tiger. but her husband who was the owner was arrested earlier this week for evading police. he was actually out on bond on a murder charge from 2017. all right. still ahead here in the next hour, the kron 00:00am morning news a live report from the south bay where san jose city leaders are focusing on getting underserved on getting underserved community members vaccinated. at chewy, we know it's important for your pet to feel good inside and out. that's why we have everything you need to pamper them. save on their favorite shampoo, grooming tools and even treats to make their breath fresh

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>> from the bay area's local news station. you're watching the kron 4 morning news at known. >> good morning to you. thanks for joining us here on the kron 4 morning news. i'm noelle bellow marty gonzales has the day off. it is sunday may 16th we are halfway through the month and we've got a lot to get to this morning as more vaccination clinics are opening up across the bay area, especially for those preteen age groups. but we do want to get you a check of your weather forecast. >> days for standing by. davis a little windy today. yeah. we

have a little breeze and that's going to be around all day today. it looks like a certain we're getting better in lynn heating, which is going to be kind of a story just about all week long. we're already starting to see some in the east bay over the east bay hills looking pretty good. still has yet to clear along the bay side, though, and the golden gate is a little brighter today than we saw from yesterday. again, we're still dealing with this overcast. that's probably going to be around at least until noon for today as far as any afternoon thunder shower activity that's possible. way up in the sierra. but the activity is waning as this low starts to lift off doesn't have much moisture which to deal with. but we're always concerned about the lightning part of that story. do have the onshore winds, as you into the teens, it looks like off to the east bay up to fairfield about 22 elsewhere. just a moderate breeze for temperatures right now we're still holding in the 50's over most of the real estate 60 per antioch. as i mentioned earlier, some better clearing already happening east to the east bay hill, solano county looking pretty good. 70 by 1 o'clock. a little breezy. looks like by for some areas

start to venture into the lower 70's today and again, a little bit better clearing will see around the bay itself. we did from yesterday. coming up in a bit. of course, we'll check in your forecast. snow. >> and stay. we begin this morning in the south bay where the city of san jose is trying to close the vaccine equity gap by opening up a clinic in an underserved community. kron four's camila barco joining us live now from san jose with the very latest details. camila you are inside now vaccination clinic is has just started up. >> has just started. they have now started vaccinating people. this event goes on until 04:00pm. but to talk a little bit more about the event eminent pan over. we're going to have and train and one of the organizers of this event talk to us. and right now from i understand we have 350 vaccines available today. but what is the key focus for today's event. so we focus priority fences talk someone that the least vaccinated.

>> population highest covid done canvassing. >> days prior in the encampment nearby communities nearby all the way past to leave road and our focus is just to get as many people who are vaccinated before with the johnson johnson backed backed nations so that they can be one and done right. and speaking of the johnson and johnson vaccine. there's still been a lot of hesitancy. >> about whether people should get the vaccine or not. what's your message today for the people coming or who might have doubts about coming. >> i think having a vaccine gets that much closer to having a normal summer. >> getting our lives back. and i think that, you know, for those that are hesitant about doing a 2 dose vaccine. the johnson and johnson vaccine is just a fake. and i think based on based on our outreach, we we've been able to convince of quite a few people to come out today. so we're hoping that if we don't get close to 3.50 as many as we can get is all that much better for our community. i mean the state's dashboard

says that santa clara county has administered 2 million doses. i mean, it's quite a big number of do you still think that there's work to be done in the county to get people vaccinated. yes, i think if target goal is 85% of the population vaccinated district here is sitting at maybe 70%. so we still have a quite a bit of work to do. i mean, is there any other message for anyone else interested in coming out here today that, you know, we haven't talked about. we have 350 johnson and johnson doses the office of supportive housing, the county office supportive housing is also out here and to help us with with housing resources. we have a rental assistance table as well. as food to give away to an people, especially are and how a lot of services being offered today. thank you so much. and so for the people who are not aware this event is happening at the 2 lee community branch library. it is happening right now.

04:00pm. you do not need an insurance. you do not an appointment. you can just walk in and they will vaccinate you you are out the door. so well, it starts at 09:00am 04:00pm. it's easy. it's the johnson vaccine and people do not have to come back here for a second alright camila, thank you for that live report. >> san francisco is also working to get more vaccines to underserved communities. the samoan community development center in visitation valley hosted a clinic yesterday. the area was hard hit by the pandemic and the clinic has the caeacity to vaccinate 100 people per day. >> this is our 3rd site in visitation valley. and this is due to the work of community and for folks understanding that we need to prioritize people who need the vaccine. the most. >> the site will be open saturdays from 09:30am until 03:00pm for anyone 12 years and older no appointment necessary. preteens are also

welcome to get their covid shots at san francisco city college. this comes after the fda recently granted emergency use authorization to pfizer just last week to anyone 12 years and older. we did catch up with a couple of teens who showed up to get their covid-19 vaccination yesterday it turns out their mother is a frontline worker and actually gave them their shots. >> i was nervous at first because only then that my mum cut my hair. but yeah, yeah. i feel like she did a pretty good job i don't owe them any less are more nervous. >> a reminder covid-19 vaccinations are free. there is no insurance needed to book an appointment. but if you are under 18, you do need permission from a parent to receive your shot. all right. coming up here on the kron 00:00am morning news wildfire season officially here. we'll have a live report from la county where a wildfire has burned nearly 800 acres. stick with us. kron 4 morning news

continues after the break.

>> welcome back. 9 o 9 here on this sunday morning in a california teen is working to make wishes come true. >> she was inspired by her own battling cancer. dennis shanahan has more on this incredible young woman. >> a long line of well-wishers came out to see sammie dacong on this beautiful evening in sacramento's land park

>> is so much for thing, thing and so grateful for you share so what full not just because of the weather but because of who sammy is. >> and what she wants during tough times. no, only say can try. it's lease kyle out there that guy this like how i you're so strong. and this is a make a wish fundraiser. the nonprofit means a lot to sammy. >> she was diagnosed with a rare bone cancer in 2012 through make a wish. she got to go to disney world with her family that experience inspired her to become a make a wish ambassador speaking at events and helping grant other kids wishes through fundraising. >> gina lynch can impact. can a child lying in. i in fact, in mind as well. thing. >> get she was in remission

for a while. but late last year, cancer came back attacking sammy in a different more aggressive form last week her family learned it spread to her brain and there's not much doctors can do so sammy decided she wanted to grant another wish in this fund-raiser came together quickly visitors have the opportunity to sign a poster drop off donations or donate online. i love you, but this was also a chance for friends and relatives to simply spend time with sammy. you have made me a better person. but you know that. okay. thank you steven dacong sammy's dead. wants to give. she never thinks about herself. and she's always worried about every body else he's going through she said. >> on the strong. i don't want you guys to cry. and she's she's totally loyal. she's worried about everybody else. still. >> i barely to i had great good news. a lot of tempted

the net. should be dealing with it. i. i call ended up there. that and needed peel a new one read. that story. it don't worry, you're not alone. >> dennis shanahan fox 40 news.

>> welcome back. just about 9.15, here on this sunday morning. and we're taking a look down at la county where evacuation orders are in place for residents and the topanga area as the palisades brush fire continues to spread gene kang with our sister station ktla joins us live from the pacific palisades. jean, last we checked these flames have scorched nearly 800 acres. what is the latest down there. >> yeah, good morning. know. first of all, just to set the scene here for you folks in the northern california area. this location is about 30 minutes away from downtown l a as you see a lot of action fire trucks lined up here. this is one of the trailhead that's going into the santa monica mountains where you see a large plume of white smoke this morning and they're going

to be very busy this morning. we're talking about those numbers. the palisades fire scorched 750 acres. it is growing this morning. it is still 0% contained. this is really impact impacting a lot of folks here are 500 homes, a 1000 people and because of the rocky terrain, they have to hit this in the air. well, you here at the fire broke out friday night in a remote area of the santa monica mountains near a large residential area by the coast. firefighters worried about dry vegetation that can act as heavy fuel once the marine layer burns off this afternoon. they're talking real brush that has not burned in 50 years overnight flames exploded scorched hundreds of acres by 4 o'clock yesterday afternoon. it was about a 100 acres. then all of a sudden a few hours later, the palisades fire grew to 750 acres and more people

who live here are urged to grab what they could, including their pets and their loved ones to get out of their homes. neighbors say there's a history unfortunately of homeless people in this area. we have been known to set fires. >> it wasn't so concerned that the fire encroaching on our houses because the weather so. so in such a good manner. knowing that this guy still up in the hillside is is really unsettling. we do address. >> homelessness. you're in the highlands as a concern of possible fire admission. sources. >> well, there is a homeless task force in this area of the pacific palisades. they say a homeless man and convicted arsonist has been making fire pits in the canyons and hills recently. however, officials have not confirmed that same man set this fire. but the sheriff's special enforcement bureau says they are searching

for an arson back out here live. a lot of action as we're zooming into the air. they just started at because the sun rose recently. and so the choppers have been going overhead. but as you see a lot of dry vegetation that is going up. in flames and a lot of very bad air quality this morning. but that is the very latest from this area of pacific palisades. i'm jeanne came reporting here on the ground. i'm going to send it back to you. know. well, all that. upsetting to hear that d- it might be arson out that way. we'll continue to keep you guys updated on that fire burning there down. >> in southern california up here at home. up in the north, earn. regions of the state not really dealing with any fires. thank god. dave says that we've gotten a lot of moisture over the last couple of days in the air which has been kind of helping a little day for you and that trend is going to continue all this week ahead. another will be winds. we expect this afternoon. >> tomorrow. a little bit going on too. and the general trend will be of the winds the

same there, the scene down in socal dew points. pretty much in that area that has been talking about there is been pretty much in the 50's. so that's the marine layer from the surface aloft which we have a marine layer to a lot. you can see the overcast still hanging around and the winds continuing as he was talking about. sometimes for the ground crews to this sometimes have to deal with not only the smoke that's going ons but sometimes patches of ground fog that make it difficult navigate where they're going, but certainly the moist air is welcome. relief. there's what we've got going on. the shot from timber on, we can make out the golden gate bridge which we could yesterday. but we're not getting any better yet at this hour. now past 9 o'clock still dealing with this fog. as you can see, we have seen some better clearing happening in land already east to the east bay hills of some progress. temperatures are reflecting that were in the upper 50's right now. 63 for antioch east bay shoreline is hanging right there in the mid 50's 56 for san jose and we're going mid to lower 50's up in the north bay futurecast for

you know, we should clear out, thunder showers. each time we mention that that could be problematic and sparking something off, maybe even some snow showers going on as well. then we get rough le did by this marine layer. maybe some coastal drizzle along there. daytime heating again, repeat, although not as intense. so as we go to the week somewhat uneventful in a little bit of a warm spike. we'll call it as we get to around tuesday and then cooling off for the remainder of the week. the flow pattern. however, will be that familiar on shore. wind solano county looks like this afternoon will be where the lion share of the heavier winds will be also in the contra costa county a little bit there. but then look what happens as we get into monday looks or and along the coast here down to san francisco and the peninsula will get its share of a nice good on shore wind at work here breaking it down for you here again today. it's morning coastal drizzle and cloud snow right there. we can see the east bay shoreline

clearing in london is already happening around the bay. we should see some better afternoon clearing that we saw from yesterday, which was a low bar anyway. then this week it's cool mild for the week with mostly 70's. we may pop into the 80 degree range or so by tuesday and then into next weekend holding it for nice on saturday warming up again. then sunday may become an still unsettled as we look for another system to drop in here. 60 san francisco 65 for oakland will quite think we're going to get that nice for san francisco but inland. we'll see that certainly 73 san jose and the south bay. you may see that kind of picture as well. highs today in the mid to upper 70's going on in the far east bay there 73 for san jose with lower 70's happening up there in the north bay. still chilly around the immediate coast. coming up a little bit. of course we'll be having a of course we'll be having a look at your 4 zone fo

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>> well, whether you are looking for mouthwatering recipes to try at home or inspiration from top notch chefs. you can find it on the internet. this morning's dine and dish takes a unique spin on how to cook with kindness and it features a local guy who has reached tiktok stardom as your korean dad kron 4. vicki liviakis reports. >> maybe you've seen him on tiktok a new korean dad committee order some food he's korean dad nic cha. you're

korean dad is an internet sensation with millions of so we followed nick to san francisco and his charming coffee house called wrecking ball coffees fantastic off is about people. and since it's been a wrecking ball of the year. teams only fitting to down a cup with nick and talk about. >> coffee food. what makes your korean dad so wildly popular. my followers are from. >> every walk of life. every race gender koreans. you know, orientation and even like international. i think that there's something about what i'm putting out there that apieals to people. i got to admit like i don't understand all my favorite meal time secrets. it's a super easy for >> for me saying that i'm korean. i'm really trying to kind of giving away the the secret in a way that i'm trying to really normalize the idea of every american. comes from somewhere. >> people look at you like you are the new mister i'm a huge

mister rogers fan. >> and i think that this really seriously, that's a big responsibility. even if i don't completely accepted a 100%. but i know what people mean by that. you know, if it's a certain sort of figure that people haven't seen out there in a while. i just want to say i'm so proud of you. i started most of my videos go like this is like a little head. pat. i like being touched on the head. i something that i was like what my parents did. and so it's just a little sign of affection just virtually degree. >> your korean bad shows you how to make curry rice, for instance, i'm a curry rice. he dispenses fatherly advice and friendly encouragement something we could all use. a should little meal time. >> could become popular in korea call finger hearts to make. take a little heart shape. if you could imagine it over your fingers as a tiny heart, you can do hand hearts bigger. take your your

granddad might teach you how to make a good cup of coffee or cup chicken nuggets. that's right. i think chicken nuggets and his secret recipe. >> his sincerity that feeds the soul. it's a lot like being a parent in san francisco. vicki kron 4 news. and i'm saying love coming up here on the kron 4 morning news an asian american journalist icon. >> paving the way for many others to break stereotypes and reach their dreams. the stor of ben fong-torres after the break.

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>> good sunday morning to you. welcome back here to the kron 00:00am morning news. it is 9.30 on the dot. and we're going to get you another check of your forecast before you head out the door today. dave spahr says are going to need a sweater on date on the button. it is. yeah. you need a little sweater going on here today because it could be a little chilly took a around the bay. now, though, there's promise of some late day clearing all of this. >> it won't be total. it won't be as good as we'd like and everything but should be just a little bit of than yesterday. inland. dawn fehring a little better, much more sunshine. it feels good. warms up a little bit more and we'll expect some temperatures going on in the 70's. now thus far. boy, it's still heavy lifting going on here. the shot from timber on these low clouds just do not want to depart, but it looks like but more brightness than we saw from before. yeah, the model say the fog should clear out

except along the coast expected to be overcast all day for today for that front expect maybe on monday. we'll get some better progress wednesday remain loyal e on shore as you'll notice right up through the delta. you can see those winds going into the 2016 last check for conquered. by the way, tomorrow. it looks like we'll get some winds, more heavy along the north bay coast in the peninsula a little bit. we've got every 6 to 3 going on 58 for livermore mid 50's along the east bay shoreline really tell you where these low clouds are kind of hovering 56. meanwhile, for san jose. and the forecast calls for eventually turning. sunny getting a little breezy for the afternoon with temperatures grazing into the lower 70's. this is a weather pattern that's going to be with us. it looks like for the whole week ahead as we keep temperatures somewhat below are seasonal averages. we are going to take a look at that longer range forecast for you in the 4 zone. coming up in a bit. well. >> well, it has been a violent 48 hours in san francisco. sfpd now investigating 3

homicides in less than a day. the first fatal shooting took place friday evening on vienna and persia. the 17 year-old has been arrested in connection to this shooting. they're facing murder charges. the other 2 shootings happened within hours of each other on saturday around 10:00am saturday. police say someone shot a 50 year-old man near 25th and connecticut medics rushed that man to the hospital where he later died then just hours later around 1230, officers were called to a double shooting on dakota street and petro hill detectives say a 49 year-old man and 54 year-old man were both taken to the hospital. one of them has died. the other suffering from life threatening injuries. so far. police have not made any arrests in those shootings. on the peninsula. san mateo police are investigating a fatal shooting that took place outside of san mateo adult school. according to investigators a 19 year-old man was shot inside a car in

the parking lot of the school officers found the man suffering from a gunshot wound to his stomach. police confirmed the incident was not related to the school at all. the victim was transported to a local trauma center but died from his injuries. police are asking anyone with information to give them a call. in the east bay oakland police are looking for a man caught on camera spitting in the face of a pregnant asian woman at a red light. this is video of that man walking in the street near broadway and 14th police say the man also used slurs and yelled at the woman anyone with information is urged to call oakland police. also in oakland, dozens of people gathered for a rally celebrating asian-american pacific islander heritage

month more than 20 community leaders led that event. organizers say this is a critical time for the culture. they say the only way to combat the increase in violence among members of the community is through unity and collaboration. now during the month of may. kron 4 is celebrating and honoring asian americans and pacific islanders who are breaking barriers today. we're highlighting oakland native ben fong-torres. he was the first asian american editor at rolling stone magazine kron four's will tran sat down with him to look back at his star-filled career and how the famous journalist is dealing with the recent hate crimes against the asian community. >> twice to give it good ben fong-torres has seen more stores than perhaps nasa, reverend al green. the rock journalist became a star while covering some of the world's most legendary singers and actors. >> linda ronstadt to bob dylan from george harrison and paul

mccartney to the rolling stones. >> when he began his career more than 5 decades ago. it was pretty obvious few people look like him. >> that was that was just nobody out there had doing that. and so i had no role models who or asian americans role models for sure. in the show business and radio and television and writing. outside of those folks and so, yeah, my dreams were kind of limited i want to be realistic. i thought to buy get to be a reporter in central california. coffee, ok. i think you did more than merely per in central california. i'm still aiming at chico. >> following tours was a reporter and editor while attending san francisco state. a few years later he would be a reporter for legendary rolling stone magazine writing about singers that are

soundtracks are many people's lives. my number one favorite. >> the dive mention at so that a parent says is ray charles. because he was not at his height of popularity. when i saw him at a jazz festival and thought she's he should be in rolling stone and he got into rolling stone and it won a national magazine hope award for his. emotional angry thoughtful and revealing interview. so ray charles got to be pretty much number one. but not far behind him. marvin gaye and this was a person who was unlike mister charles at the height. his glory. he had put out plots going on. one of the greatest albums of all time. according to anybody. sure and timeless. yeah. and that is perfect for right now. >> despite standing out from

tory says he never faced any overt acts of racism while covering the stars and did not feel the weight of being a trailblazer on the shoulders. he let his presence and his writing do the talking for him. you never felt like a white male like part own always been reminded that you are saying, but different. you don't need reminders. you know, you're you're aware of yourself. and so when you see a photograph or herself on video whatever. you yeah, right. you stepping out mentally. >> for yourself and sometimes it's to the positive. his home office is filled with books and records his computer is filled with pictures of him with artists. we would dream to run across. >> you've got michael jackson long tourists is showing no signs of slowing down. he still dj ys writes and edits with the attacks on the asian community. he's also very busy making sure to keep his head on a swivel even though on walks with my life. diane.

>> i'm just constantly time keeping an eye out just doing chores. just going to but neighborhood stores and restaurants were pick up. whatever it is i'm doing i now im looking and not just to the side but front and back. >> tourists come a long way since working at his family's restaurant as a child. he is a treasure to the entertainment community and an even bigger treasure to the asian-american community. you're very humble man. but you are a role model. i'm a historian. you are a legend among us. >> and you make my path easier and those i hope make the path easier for those who come behind me. so i want to thank you. well, that part of my career is a great pleasure. >> that yes, there were people who look that the masthead is well, the byline or heard the voice. and then my mentioning. stuff in in cantonese. i'm

glad it did spark a number of people and that that that sparked continues. >> that was will tran reporting for us. be sure to join kron. four's will tran and gayle ong for a 30 minute special called stopping anti asian hate. it's going to air sunday may 30th at 06:30pm. international news. now we are taking a live look at the gaza skyline were violent attacks have been carried out over the last couple of weeks. just yesterday, israeli airstrikes on gaza city killed at least 33 people and destroyed dozens of homes. it was the deadliest single attack since heavy fighting broke out between israel and the territory's militant hamas rulers one week ago here in the bay area. thousands flooded the streets of san francisco demanding an end to the violence. kron four's gayle ong was there. >> there are at least thousands taking to the streets here in san francisco marching down 16 street here in the mission district. this

is one of several demonstrations around the world. >> they waved flags and signs that read free palestine demonstrators gathered at the intersection of 16th street in valencia saturday calling for an end to israeli airstrikes over the gaza strip. the crowd made their way through city streets, stopping traffic as they chanted francisco police monitored a demonstration and shut down the area to vehicles. supporters are calling on lawmakers to put restrictions on how israel can spend aid from the united states. we want to sure i want to administration biden administration that the pen is seen in people. >> one you need p one people and we need to ask him to stop sending aid to the apartheid. the state of affairs are right. enough is enough. a lot of people have been suffering for the last 70 years. saturday's event marks 73rd

anniversary of what palestinians call their catastrophe. the uprooting of hundreds of thousands in the mideast war over israelis in 1948 creation here to support. >> all people and all weather in the united states or not internationally abroad who suffer from imperialism and colonization. this is a beautiful showing of solidarity with the struggle of the palestinian people who have been fighting against apartheid colonization dispossession for the last 73 years. so this is the the most beautiful example of solidarity of standing with an oppressed people in their struggle for liberation and organizers say we can expect more of these demonstrations in the near future. >> in san francisco. gayle ong kron 4 news. >> and lots of low cloudiness we're dealing with this morning and into the early afternoon as well as we see high temperatures only in the upper 60's along the east bay shoreline inland. lots of 70's can take a look at your 4 zone forecast in the extended just a bit. keep it.

>> welcome back. 9.44 here on this sunday morning. and before you head out the door. you definitely want to grab a sweater or jacket of some sort because it is a little chilly out there. davis as the sun is going to come a little bit earlier than it did yesterday. how dave. >> yeah, we're we're hoping for that along the bay know

course on those inland areas, they're already getting some of that and they will later on for today as well. although when you get around the bay, it's a little bit slow going. the shot from timber on and still have the familiar overcast gloomy skies. we talked about and that we saw early this morning as well. situation at sfo. no delays happening there. but still that deck of overcast skies still with us. temperature check. we can see some of that heating already happening 63 antioch 58 for livermore east bay shoreline in the mid-fifties up to the north bay lower to middle 50's with 56 checking in for san jose forecast at 67 by tuesday 61 for wednesday, keeping the sunshine going after that system lifts, although monday by still see a stray shower left over. and so long term. everything is west to east and then this low is going to kind of yeah. it is the end of the week. let's say this low takes the scenic route and kind of nails us on sunday saturday might be a little bit of a warmer day. but then we get slammed down sunday and into

monday of the following week. all of this is good. that would keep temperatures control keeps that marine layer around and its allies fire repellent. here's what's going on for temperatures. 64 san francisco 54 for daly city 61 for half moon bay. the base of the peninsula's holding in the mid to upper 50's down south. we may pop some 70's. 72 redwood city in palo alto 65 from mountain view in the santa clara valley. some 70's to be had 73 for san jose 66 milpitas 74 cupertino east bay shoreline to the south 60's 74 for livermore. and we'll probably do around a 72 for walnut creek. 64 berkeley. 62 richmond. the la haute 5673 for fairfield napa at 70 75 santa rosa will do the 60's down south. but again, shelley along the coast with a lot of those 50's, 70 program here. we've got 70's all week long with the trend being on shore wednesday. some scattered clouds but tuesday kind of a heat spike almost as we get to close 80 going on in land 60's around the bay and 60's also

made at the coast. well. >> well, it's called a beacon for gardeners the petaluma seed bank both rows and rows of heirloom seeds for gardeners and foodies alike. it's been closed for over a year, though due to the pandemic. but in just a couple of weeks. the seed bank will finally be ready to welcome back customers. joining me now is ellen model wallace. she is the manager of the seed bank there in petaluma. ellen, you must be looking forward to opening back up. >> absolutely. it's been very on to be closed for such a long period of time and a lot of customers are kind of knocking on the window, what they see and hear stocking the shelves and want to know where we're going to open. so we're really excited to get back open for people. >> well, for those of us who don't know what is a seed bank because you say people are peering in the windows there probably curious what's going on in there.

>> natural. see bank. is this a place that stores a variety of seats for a long period of time in order to save the variety. we are called this evening because it's a play on words originally when we opened we were in an old bank building. so was we save seeds. it was a bank to bank play on so we don't save sees long-term here in our store. but we do have long-term storage for right preservation. our home offices in missouri. >> very cool. okay. you you mentioned you were inside of a bank. you're no longer inside the bank. is that right. >> correct. we moved to our new location still on the boulevard still in historic downtown about 3 years ago. >> ok, ok, well, we do have some pictures of of the different types of plants that you all sell the seeds for you've got everything from asparagus seeds to karen seeds cam a male. some peppers their calle the list kind of goes on and on. what should gardeners

know before they come to visit you because you are going to be reopening for them to start looking through these memorial day weekend, correct. >> yes. so we'll be opening friday may 28 building for a 10 to 4 going forward will be open on sunday with thursday and friday for a temporary hours. things are a little bit how they used to be some people a bit of this event before like, well, i know exactly where the care and start and all been sort of a range of things out directly out about it. also. and then asparagus and then collided with the not separated out anymore. if you want to sort speed up your time here. so you're not in the building for a time. we only have space for about 15 people to be in here the time you can e-mail us ahead of time and we'll send you will a list you can use to check off safe and fine. thanks pastor to also send us list what you want and will pre package for you. if you commit a grab bag and then else that you want. well, you guys are pretty helpful to,

you know, especially for maybe first time gardeners are not really sure exactly. >> you know, what to buy and what to plant. what's actually going to work in their soil. i know we here in the bay area. we've got a lot of different microclimates and and things like that. talk to me just a little bit about how helpful you guys are to the actual customers who might be roaming around and have some questions. >> oh, absolutely. all of the staff here is incredibly knowledgeable about gardening in gardening in the life plants that we have the bay area. so we highly recommend the master gardeners web site for every county because that's very, very specific information. we'll have extensive gardening experience and training. a master gardener actually 3 mastercard about just as i around us and we don't know the answer. we will find an oft we really i actually enjoy doing that research because we learned something along the way. we have a lot of questions about kind garden you have how much sun whether you're working to raise better in the ground so that we can make sure that

what you select. we'll be successful in your garden. mets are in result is they want you to be happy with because it's wonderful. >> well, and you know, a lot of folks i know a lot of people did turned to gardening over the last year with the pandemic. but if you're just getting started and you're wanting to plant some things for the summer. what tips do you have for folks. >> is like the magic month for gardeners. it's when pretty much everything can go on the ground. you're translating your peppers and your tomatoes and eggplants that you started a lot earlier in the fight starts. but now is the time when would suppose directly in the ground. it it's magic because you're putting in your pumpkins and you're when you're splashing here, some in years you can be your shoe covers and all the flour. some flowers collette in july. so plant button-down. it's it's the it's a fun. but chris, basically everything goes can still do peas put them at really good morning. sun and afternoon shay still details let i think you really can

start right now from seed like tomatoes peppers and eggplants. and then the brassica family just doesn't work for broccoli like our gets too hot, although if you're in a higher elevation of the bay area. probably this time from now. again, master gardeners website has a very detailed information for every county. all of this microclimates we can't recommend >> i know that master gardeners group is just so incredibly knowledgeable when it comes to at any and every question you might have for gardening. so it is a great, great resource. thank you again for joining me in and letting folks know that you guys will be opening back up. i know folks go if they come to you guys from from far and wide to to buy their seed. so it's a really a wonderful resource that we have right here in the bay area there in petaluma. ellen, thank you so much. >> thank you so much for having me. and happy everybody. happy. gardening. we'll be right back.

>> welcome back. nba legend kobe bryant is officially a hall of famer. the laker legend was a 5 time nba champion 2 time. nba finals mvp and 18 time all-star and league mvp back in 2008. michael jordan presented kobe

for his post humus enshrinement in to the national baseball hall of fame. his wife vanessa bryant took to the stage in his honor and during her emotional speech, she talked about kobe's love for his fans and his work ethic. >> congratulations, baby all of your hard work and sacrifices paid off. he once told me if you're going to bet on someone. but on yourself. i'm glad he bet on yourself. you overachiever. you did it. you're in the hall of fame now. you're to chant. you're not just an mvp, you're an all-time great. i'm so proud of you. i love you forever and always. kobe being right. >> also entering the hall of fame this year were players. tim duncan, kevin garnet, tamika catchings and coaches rudy tom gianna vick kim

mulkey, eddie sutton who finished his legendary college coaching career at the university of san francisco. so congratulations to all those who made it in to the hall of fame. that's about all the time we've got for today. be sure to bring your jacket if you're headed out the door, it is going to be a little chilly out before the sun comes up around noon. i'm noelle bellow. thanks for joining us here on the kron 4 weekend morning news. we'll see you next week.

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