>> from the area's local news station, you're watching the kron. 4 morning news at 7. >> good sunday morning to you. thanks for joining us here on the kron. 4 morning news. i'm noelle bellow. it is sunday january 30th. the forty-niners getting ready to play the rams down in southern california. but here in the bay area, we've still got a lot to talk about. dave spahr standing by with a look at your weather forecast. david looks a little foggy in some spots but clear and others. we're going above that fog going on this morning. that's it is. good morning. well, good morning, everybody. >> it's not as a parent here at half moon bay, but a little bit of hanging around the golden gate bridge and we'll be left with a few little scattered clouds. but on balance, a lot of sunshine cold. it is though. look at

this. 28 at the santa rosa reminder, it's still winter. 30 going on for you at nap and a bottle of 39. 48 san francisco and inland. we're looking for some upper 30's temperature. contrast for you. we're looking at less than half a dozen degrees up from what it was yesterday. in some cases, little cooler up in the north bay and some cases like oakland, a little bit warmer this morning. the pattern today again, will be essentially mostly sunny. but again, just noting a few of those scattered clouds at work for you. the breakdown today sends us back to the business of the 60's, but it's a little cooler going on for today. we have a passing system and you'll notice it much more tomorrow with all the cloud cover. and we're looking out for some offshore winds, but compliments of all the rain we've had recently. that should be much of an issue. we'll delve into that coming up in the noel, thanks, dave. >> all eyes are on california today is the in-state rivals are going head to head for the nfc championship. the forty-niners getting ready to take on the rams this afternoon in southern california. but fans who stayed here in the bay area are also expected to be out

celebrating kron four's camila barco joining us live now with more on how the city is preparing for all the activity comey the mission district is going to be one that they're focusing on. exactly noel. so people need be on the lookout if they are headed to mission street and escape starting to live in a little over 8 hours. so prepare for people to just be outside watching the game. now, this match is trying to be. >> trying to be towards one of the best-selling playoff games in history. and fans have bought tickets and to go down to los angeles. and some of the faithful say win or lose, the price is worth it. hundrede of fans have already made their way down south to them. watch the people predict that. so if i is going to be blanket in a red and gold and united airlines officials say that flights to los angeles have been completely booked. the airline even gave some fans a sendoff at sfo yesterday to pop a group of

passengers headed down to la. now we've got a chance to catch up with some of them about the chances of the forty-niners making another super bowl appearance. >> our team this good again said the rams. but you know, so far, i'm ready when the 3rd jimmy g the the defensive line, the front 7.90, and you know, they can go up against anyone think they're going to pressures matt stafford a lot. and i think you're going to >> now those 2 fans are headed out to los angeles, but a heads up for the fan sticking around in the bay area to watch the game. san francisco police age is shutting down certain roads in the mission street area. so expect some delays and detours and some street closures from 20st street tip, cesar chavez. now meaney is rebound in some of their lines between 26 and 24 street. but some officials say that it all depends whether the 40 niners win so be on the

on mission street. if you are headed down there, as you can see in this tweet, sfpd mission station advising people to avoid the area today. now the niners are one game away from making another super bowl appearance. the rams and forty-niners meet today in los angeles. and well, kickoff is at 3.30, this afternoon. >> i know a lot of people going to definitely at the bars and at their friends you know, celebrating today and watching closely. hopefully it's not as much of a nail-biter of a game as the last couple of want to have, but we'll have a full recap from sports coming up in just a bit. camila, thank you for that live report. you can follow the niners road to the super bowl on kron 4 dot com. we have a special section inside the sports tab of our website. while you're there, don't forget to show off your niners pride. we want to see your pictures of you and your family and friends and your niners gear. hopefully they

win tonight. then we can just continue to show as many pictures as possible. in other news this morning over in the east bay, oakland, police are investigating 4 shootings that happened friday night. the first one around 08:00pm near 4th and foothill avenue. officers found one person shot victim now recovering in stable condition. an hour later, officers were called to another shooting at 57th and international boulevard. officers say the victim drove themselves to the hospital and all is also in stable condition that around 11, 30 friday night. police say a 3rd shooting happened around 98th and b street officers say they were notified after the victim showed up at the hospital with a gunshot wound. and then at midnight, officers were called to a home near 30th and san pablo avenue for another shooting. officers say the victim there was shot several times, but they are also in stable condition. so far investigators have not released any details on a suspect in any of these shootings. anyone with

information on them is urged to contact oakland police. 2 men were caught on camera breaking into an east bay. jim police say they took off with nearly $5,000 worth of equipment. it's all happened at the diablo crossfit in pleasant hill. kron four's amanda hari has more from the gym owner. >> the tells me the all across it is a small local business. he says the last few years have tough with the covid-19 pandemic and the restrictions and shutdowns that have come with it. he says now this is another hurdle to overcome. you get the feeling of being violated. you know, we've had someone that came in probably around the premises. >> at will with ease and and obviously very comfortable. a scary situation for an east bay, small business. 2 men broke into diablo crossfit. >> you can see them in this video late friday night. they spent about a half hour going through the entire jam. one of

the coaches noticed early saturday morning he had found our our jim, especially in disarray. you could tell immediately that someone had broken in the coach contacted owner craig howard, he checked the security video and can see it all go down. 2 men looking around and then stuffing items into a back. they broke into a back window in this video. you can see one of the men noticed a security camera and cover his face while most of the gym equipment is too heavy or large to move. the suspects went after electronics. we moved a lot of our business online and to be online. you have to have camera equipment. you have lighting. >> have sound equipment. we have a mixture boards for podcast. they took about $5,000 worth of stuff. howard reached out to pleasant hill. police. >> they told him they were in the area last night about 15 minutes after they believe the suspects left. police say the

suspects may have triggered an alarm at a neighboring building. police told howard the suspects may have been strategic with their timing. could big car accident pleasant hill that night the about the same time and they said they monitor that because they know the police will be distracted. howard says in the last month. >> they've had reports of people seen around the building. after hours, police told in these situations are becoming more common. >> but they say the suspects usually don't come back because many home or business owners fortify their space after a break in for our members all say we're probably safer now than we were prior to this. howard tells me they've been located in that building for 13 years. >> in that time, this is the second break-in. amanda hari kron. 4 >> coming up on the kron, 4 morning news. it's a deal. the san francisco unified school district has reached an agreement with the teachers are going to tell you what it includes. and lunar new year festivities have already begun

across the bay area. we're taking a look at how people are celebrating the year of the tiger. people today... they could spend half their lives over 50. which is great, but it's gonna take some planning. what can you do for me? so, it helps to have a wise friend and fierce defender in your corner. a friend like aarp. to help your money live as long as you do. the money you earn. the money you splurge. i'm going in. and the money you save. hey, i just bought that. huh, i just sold that. that's why the younger you are, the more you need aarp. join today.

>> welcome back. 7.11, on this sunday morning in san francisco, unified schools and the teachers union representing those teachers reached a new deal on a contract under the deal. teachers and educators would receive $4,000 through 2 bonuses this year. the deal

would also increase daily rates for substitute teachers. officials say it will help recruit and retain educators as the district deals with staffing shortages at schools. the last deal between both sides expired back in 2020. this new one. we'll run through june of 2023, the teachers union and the school board have to vote and approve the deal for it to be finalized. this tuesday, san mateo county is set to launch a new mass covid-19 testing site. it's going to be located at the county's event center in san mateo county says the site can perform up to 2000 tests each day people can walk up or make appointments online to get tested. you can find the link to make an appointment on the county's website. well, tomorrow is january 31st. and it is the deadline for people to sign up for covered california. it's covered. california says 1.8 people. 1.8 million people have signed up so far. they

say it's a record breaking number of enrollments for them. and it's being driven by the american rescue plan. they say the plan allowed covered california to increase the amount of financial help they can provide as well as lowering premiums by hundreds of dollars for middle income. policyholders. dave just got to clouds going on for today's return, those temperatures return, those temperatures into the lower 60 well, well, well. look at you. you mastered the master bath. you created your own style. and you - yes, you! turned a sourdough starter into a sourdough finisher. so when you learn your chronic dry eye is actually caused by reduced tear production due to inflammation you take it on, by talking to your eyecare professional about restasis®... which may help you make more of your own tears with continued use twice a day, every day.

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>> and fun out there. the lunar new year begins on tuesday, but already celebrations are underway to usher in the year of the tiger. this is video from the celebration in san jose yesterday. kron four's gayle ong is taking a look at the celebrations underway across the bay area. >> i and dan's welcoming the year of the tiger. many gathered to celebrate the start of the lunar new year at v a museum history park in san jose with boots full of food decorations had a goal collar. >> certainly represent well represent health represent >> lunar new year is also known as tent for the vietnamese culture and is considered the most important

festival and holiday in vietnam. sam organize the event. it's an opportunity for us reflect the past. >> at to look forward to the new year with here i hope and a resolution to tomorrow will be better and opportunity. is there many festivities were canceled or scaled back last year due to the pandemic. free covid test kits were cast out saturday and that's to go or celebrated the holiday. happy. >> in san mateo, the traditional red envelopes, symbolizing luck and happiness were passed out at the hill doe shopping center. >> visitors share their favorite holiday traditions. definitely clean. the is on suspicious dishes like fish for. for having plentiful >> making dumplings. that means some was gold nuggets, things of that sort family togetherness.

>> celebrate this is the first year that he's actually able to >> understand chinese new and to celebrate and to see all something like the line, and dragons. >> lunar new year is celebrated in other asian countries as well. the goal remains the same to bring luck. >> and prosperity say happy gayle ong. >> kron 4 news >> well, those celebrations will continue again. lunar new year is not for another couple of days, but because it falls in the middle of the week this weekend, a lot of those celebrations have already begun. dave's got a look at your forecast in case you are heading out today to cglebrate. you can do with a little bit of fog this morning for sure. hyundai. yes, and everybody is dealing with red today. so that's good red. it's like we were all in the same program going on here and they got orange here on the the view where some fog going on, as you can see, spilling across the bay little bit more than we dealt with from yesterday. >> that's also a pair of the

golden gate bridge to here's the far away picture golden gate is there is you will notice as well. so this will mix out but were just mentioning just a few little scattered clouds in our skies. the bigger issue is going to be the temperature drop a little bit shaving off half a dozen degrees in some cases. so little cooler going on here for today. all the action remains far from home, which is going to be the case today tomorrow. not so much. we'll have a lot more cloud cover hanging around throughout the day today tomorrow and then some winds we get to tomorrow night. 28 chilly degrees up to santa rosa. subfreezing got 30's east of the east bay hills. 40's line up the east bay shoreline. fremont, you have a chilly 36 along with san jose. the also a 36 30 going on for napa. so a nice cool down. we had overnight heading over to future cast for again today, noting just a few scattered clouds here it comes for tonight and it's pretty much about overcast blanket that covers the the bay area there. couple breaks in here a little bit tomorrow. but on balance, it's kind of like overcast. then it starts to break up for monday night going forward. so looks pretty

good for the week long. but what we're going to get after that are going to be some winds. i want to point out here and we clear out, as you can see for for this all the way till late on monaay were a monday morning, at least approaching the noon hour. someone other than little bit of a a win for the east bay during the day. but it's tomorrow night into tuesday morning. you can see those offshore winds right around solano county spilling into the east bay in some of the valleys of the north bay. now, typically this might be enough to fire off a a fire weather watch or or something along those lines. we probably won't see that this go-around because of the recent rains. but that's the wind direction that usually causes some concern. a few scattered clouds going on today. once we take care of the fog, a touch cooler, lower 60's for next week. it's a cloudy monday, breezy late. we just pointed that out, mostly sunny for much of the week with 60's prevailing then into next week, it looks another bout of cloud cover on your saturday front, dry and lower 60's on all of that. back to today. 58 san francisco, 59 for oakland.

64 meanwhile for san jose across the wider bay, we have a lower 60's off to the east bay and 62 santa rosa. of course we'll have more under 4 zone forecast. check out that extend that and also check out your forty-niners forecast. noel. thanks, dave. an update on the colorado fire burning near big sur according to cal fire. it's expected to be fully contained. >> by wednesday, the blaze has been burning for 8 days now. officials say the 700 acre fire is 90% contained as of this morning. >> all evacuations and road closures were lifted last week. there've been no injuries or casualties here. however, one structure has been destroyed. investigators say the fire was triggered by a prescribed burn. it was intended to clear up some dry brush. but that backfired with gusty winds started blowing. >> a possible explosive device caused a huge traffic mess for drivers on i-580, in dublin yesterday afternoon. chp officers were called to check out the device that was inside

a truck parked in the center median on the east lanes of 5.80, near eaton canyon road. all lanes had to be shut down. so the alameda county sheriff's bomb squad could scan that truck crews finally were able to reopen the lanes a few hours later. no word yet on if anyone was arrested or injured in this incident. still ahead here on the kron 4 morning news sports betting could become legal in california. how 3 different bills could make the state. >> millions of its past.

people today... they could spend half their lives over 50. but it's gonna to take some planning. what can you do for me? make sure your money lives as long as you do. the younger you are, the more you need aarp. join today.

the more you need aarp. on this sunday morning. and happening today, the forty-niners are down in los angeles preparing for the nfc championship game against the rams. >> the fans around the world are showing up to support. kate rooney has the story. >> as 40 niner fans descended on los angeles ahead of the nfc championship that he made sure they had a great way to prep for that event. the forty-niners hosted an la invasion at tom's watch bar at la live in downtown los angeles. a chance for supporters of the road team to come together before the big game, the lines to get in and went not just around the block but around the equivalent of several blocks. hundreds of forty-niners fans on hand. i talked to some who lived just a few blocks from the bar and others who traveled from the bay area, but also iowa, virginia, new jersey and even brooklyn. >> but the biggest thing they have in common, a passion for

their baby bang, bang out again. we've got next stop super bowl. we've been coming in games candlestick. my dad has been taken to little kids, paypal. >> all the way that's really nice to be there. it's going to is going to be man from you know, it's going to go >> it's going to be a low scoring game. i'll tell you there's going to be down to strong as far as strong as he these fans have some thoughts about how to win the game tomorrow and most for an agreement. stick to the things the team does best run the ball as much as he can play fast, physical defense and keep your head in the game. >> at sofi stadium, kate rooney kron 4 sports.

>> good morning. welcome back to the kron. 4 morning news. time to start this half hour with a look at the forecast. dave spahr saying by in the weather center trying to get rid of a little bit of that fog that's hanging around this morning. hey, dave. yeah, good morning. well, good morning, everybody got our water colors going on this morning. little bit orange off to the background. but there you see the bay is all littered with our traditional fog. that's pretty much in place. most the traffic off the pacific for today will remain away from

us. a few little scattered clouds in the afternoon. >> to key once the fog starts to mix out a little bit, however, we're looking for kind of a cloudy monday coming our way to break down today. again, noting so this is basically the fog, the computers noting we get up to the lower 60's going on today, but not much better than that. so it will feel a little bit cooler than yesterday. we have the clouds on monday and then another feature will be some winds working monday night into tuesday. cold start. 28 for santa rosa 30's up to the north bay and inland off to the east bay. 36 to check in for san jose and a look at the niners forecast for today. we're looking at temperatures in the lower 70's, mostly sunny, warm, just a gentle breeze. we've kind of taken care of that low. that was busy down there from yesterday. coming up a little bit here. we'll have your 4 zone forecast and get into that extended which is still looks dry for the week ahead. well, thanks, dave. >> sports fans in california could soon be legally betting on games like today's nfc championship. right now there's a big push to legalize

several different kinds of sports gambling in california. but it's possible only one could win out. zavala explains the matchup. >> money for betts money for winners and money for the state. second legalizing wagering in california is the goal for many. but there are a few separate teams trying to do it. these teams are ready to raise and spend big bucks to make sure voters choose their specific plan on the november ballot, which could generate 10's of millions to hundreds of millions a year flowing into california's economy. our initiative offers safe responsible sports betting in the first team is nicknamed the tribal measure. it would allow wagering to be legal in california, but in person only at tribal casinos and for privately owned horse tracks. this one has already qualified to be on november's ballot and if passed would go into effect by the end of the year on kathy fairbanks, is this team spokesperson. there are strict controls on who can get in. obviously at the 21. >> we'll be able to monitor who's doing the sports betting

the state's legislative analyst says this measure could bring in tens of millions of dollars. the next team is nicknamed the online measures. this would legalize sports betting online. >> the initiative is back by popular sports wagering websites like draftkings and fanduel. 21 other states have already legalized online sports betting and california should be next. nathan click is the team spokesman. there is an illegal offshore online sports betting market that californians spend billions of dollars. >> each year on these are sites based in croatia and latvia. they don't offer any consumer protections. they offer any age verification. the online measure is still in the signature gathering process and more than 25% of the way through proponents are confident they'll be able to get it on the november ballot after regulatory costs. 85 1% of the money flowing to the state would go to homes programs, including housing and mental health services. the legislative analyst's as this one could bring in hundreds of millions of dollars this year with the super bowl here in la, you know, think about how much

>> revenue. >> that could create to solve this problem. the 13 considers itself the something for everyone measure. ours says that there's room for everybody here. we don't exclude that right? you know, we don't exclude the others guarding a mayor. tasha sarah is a supporter. she says it would allow all licensed gambling facilities, including card rooms and casinos to allow in-person sports wagering. it would also legalize online and mobile sports betting if passed, it would put a 15% tax on businesses offering the bets. >> the money collected would go into a special fund called the california sports wagering fund which the state can use to put toward homelessness, housing, education and mental health programs. this one is waiting on how the courts decide in a case involving the supporters of the tribal measure. backers are hoping to gather signatures in time to get on the november ballot. and analysts say it could also bring in hundreds of millions of dollars are initiative the end of the day. it's going back to the people of california, the people who need it the most. >> so you might be wondering what happened all the initiatives get on the ballot and voters approve every

single one. experts say it's likely going to come down to the one with the most votes. one of the ballot initiatives already has opposition and by extension that would devastate. >> our communities that depend on the very least from the card rooms. bellflower mayor, one god size a member of the official, no coalition against the tribal measure. he represents an area with multiple card rooms. opponents of the measure say it gives power for private right of action for people to file what they say would be frivolous civil lawsuits against card rooms, minority communities like the ones that i represent. >> depend on those revenues from the card rooms and goes triple as lawsuits. it allowed to go on and move forward would devastate are card but supporters say their plans steps up enforcement of gambling laws. card room. >> recognize that their days may be numbered for gauging in illegal activity. meanwhile, the online measure faces opposition from 100% of california tribes, according

to tribal measure the battle between the sports betting ballot measures is just beginning. some consider themselves in the 1st quarter of the game with still a lot of time. a lot of money to raise campaigns to launch. >> and voters to convince in sacramento, ashley zavala kron, 4 news. >> there is also a 4th ballot initiative that recently launched that would legalize in person. sports betting on tribal lands only and online. sports betting statewide. the proponents of that measure did not respond to our request to be a part up this story. >> 7.35, we'll take a break here and we'll be right back after this.

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>> 7.38 here and automaker kheaa is recalling more than 400,000 cars over potentially faulty airbags. the recall includes a handful of models made between 2017 2019 forte hoops. >> so don't us souls and soul levy's are impacted in this recall, the national highway safety trasfic safety administration says problems with the car's electrical circuit could prevent air bags from deploying in a crash. owners can have the defect fix for free at any key, a dealership.

>> meanwhile, americans continue to see more money in their paychecks at the end of 2021. but with inflation, experts say it was actually a pay cut. it and it's expected to get worse. sky-high inflation eating into that new purchasing power in a big way. 80% of people in a recent survey said the rising cost of food and other everyday items is a major problem for them. 70% say have the same concerns about rising gas prices as well. and they're not cheap day of action at and we're not seeing inflated temperatures going on for today. little deflation at work a little cooler than yesterday as we struggle to the 50's up lower 60's lined up the east bay shoreline with 62 of the santa rosa is a nice recovery from this cold morning. however, a look at 4 zone forecast and that extended. we come back.

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7.42. on this sunday morning. we've got a thick layer of fog just sitting across the bay here this morning. dave sphar has got a little bit more detail. >> on your weather forecast is going to clear up day. yeah, probably the next couple of hours. a good morning to well and everybody could see a little bit of it starting to peer out a little bit along the east bay shoreline, as a print bay pretty well covered, as you can see as we start, the day will be some return to fog. it looks like back into tomorrow morning of advances to monday's. you can see spilling into tri valley. looks like a bit. >> covering san francisco, not

as much up in the north bay, by comparison sake. now, what's interesting about this is this will be happening under such unlike tonight this morning and not under clear skies but overcast skies. so that will be the temperature. typical advection fog. we get 28%. rosa. 39 from san francisco checks in at 40 several lots of 30's east of the east bay hills. so it's a little colder this morning. so it's going to be a bigger klein to get to temperatures, which will be reflected in cooler highs. we look for today up to tahoe. talk about a temperature drop, though. we're in the 40's 30's, lower 30's for highs by wednesday. bad news is it looks like in the longer range forecast models were not scrounging up much in the way of snow to park up there. but at least temperatures will be back to kind of winter like back to those winds. i mentioned earlier, overcast looks like for your monday. get to the day we start to clear out a little bit by late afternoon evening and here come those offshore wind. you could see up the solano county spilling across the east bay and some the valleys up in the north bay as well. i don't think this will be enough for a wind

advisory. however, coming from an offshore direction sometimes does sound the alarm bells a little bit, however, because of the recent rains, we should be okay. now in the seven-day forecast, it looks like we're not getting much in the way that he help here for the pacific. i've kind of stopped in some spots that would have been maybe a little chance of some rain is going to be some cloud cover. it looks like and we're holding out for about that. something like that. this is now saturday from may be scrounging up some snow showers sneaking in there in the tahoe. but it does not look like it's coming together jor source of energy to the north. and we get the mechanics here, the all the the activity going on. but it just doesn't have any moisture which to play with because the moisture stream remains to the north 4 zone forecast today looks to be about 58, san francisco, not a lot of movement happening at the coast as that remains 50's 58 going on for burlingame to the south foster city at 60, along with palo alto, even here in the south bay, kind of a little cooler than yesterday. 64 san jose. 63 cupertino, lower 60's east bay shoreline, tri valley. also

one of the lower 60's 62 for walnut creek and concord. 57 for berkeley valais hold 58 after a cold start. that's a pretty climb. 63 for fairfield and it looks like 62 santa rosa. again, looks to be cloudy as we start the week on your monday. temperatures hold at around 60 slip a little bit for wednesday with successive systems. a little bit of a recovery as we head on to the weekend here at about 64. meanwhile, lows. once we clear out these clouds will be kind of chilly remaining into the 30's for the inland valleys. 40's cover us at the coast. >> thanks, dave. you want to listen to this because for your help this morning, signs of aging include more than receding hairlines and comes wrinkles, painful joints and clogged arteries. as with everything else, your voice actually ages 2 and for people like us to talk for a living. this is important stuff to know about. most people don't think about taking care of their voice. muscles like they would their our health expert walk is here with some tips to

help keep your voice from growing old. karen, thank you for bringing this one up. i wouldn't. i would never thought about it. yeah. most people don't until they lose their voice later in older elderly years. >> so what are some of the signs of an old voice that we can start looking out for? >> first of all, let me explain what you need to make sound. the first thing you need is you need a vibrations source and those are your vocal cords. so imagine this as your vocal cords. this is your >> throat and your. the vocal cords are bands that go across and those need to vibrate to make sound. the other thing you need is you need a power source. you need air, you know, from your love. bands move those vibration sources and then you your throat, your mouth, your lips, your teeth

to modify the sound. so those are the first 3 things that you need to have a nice voice. as you age, some things start to happen and one of the you lose elasticity in local and when that happens, it's just like you lose asked the less to see in your muscles. they become less stretchable. and and when that happens, your vocal cords can't length in and and move like they did when they are younger therefore you're going to have a different kind of sound. maybe courses might be more horse, a raspy it. have ever talk to someone over the noel? and you can just kind of tell that the person is a little more. elderly. yeah, yeah, you definitely can. i get i you don't really think about ways to combat that or or to keep your voice a little stronger. you talked a little bit about the reduced alas to city, which makes sense.

>> but there's also some other older. so like decreased lung capacity, which i imagine your daily habits might have an effect on that. >> right. and and when you lose at the last to city and in your lung tissue, they just can't expand and hold as much air. so that's one of the problems. the other is vocal cord, dehydration. you know, the vocal cords dry out and that can be part just not getting good blood flow as much blood flow is maybe before as well as a out of a creek decreased number that lugar can glance, you know, so you're just not getting that moisture, which is going to cause you to cough is going to cause you to sound horse. so people in a job like i'm like job like this where you it's over. you stage a a >> pop. an issue there. yes,

definitely so when you talk a lot or you have to talk loud, those vocal chords will bang against each other and they could cause a little nodules. and they're like low calluses. and that could cause a you to, you know, have a very course foist. so people that talk a lot are people that talk unless it in very loud, noisy environments have to really be careful because you can actually cause hemorrhaging in the vocal cords and you can have permanent damage from that. we've heard of professional singers having have surgery to try and correct things like that. what they're there is because of the overuse. okay. you've got 10 tips to keeping your voice younger. the first one is exercising just in. general is supposed exercise. >> one of the things that has people, well, i see this a lot in younger people, their posture star, you know, you

get the text neck, the rounded shoulders when you have poor posture, you just can't expand. those loves like you would. if you are standing up straight, you know, just try it. if you're bent over, you just can't breed really hard. you also need very strong abdominal when you have strong ads, those that those ads are going to help push the air out of your lungs. and that's really important muscles, atrophy like to die if and all those things will atrophy and cost vending of muscles as well as thinning of the vocal obviously good care for your teeth and gums just because that's where the sounds coming out but yeah, as you if you lose your teeth, yeah. start to deteriorate. so that's going to any time to change in your face is going to make a difference in the sound, avoid shouting and yelling. yes, try to control yourself. so the

don't want to the card banging? i'm one of those people that lose my voice very easily. so i think about that drinking lots of water. i think that's the important yes, kind of forget that that will help keep your vocal >> hydrate it so very important. try to get in down to 8 8 cups a day and sip maybe 50 every 15 minutes. this kind of the what seniors do. these are interesting control coughing and then limiting your alcohol. yeah, the coughing is going to cause scarring. so if you you're sick, you want to try and control that as much as possible. however, decongestant that decongestants are going to cause dehydration. so depending on what you used to control the coughing and then after east, do get over your cold or or whatever it is? go ahead and allow your voice to rest. you know, just don't top for a couple days so that the vocal cords can heal and

alcohol that's going to inflame the mucus membranes. you don't want to do that. limiting alcohol and of course, not smoking. i know that's your number 10 skipped out there just because that's an extra curricular that people partake in. >> right, right. >> a lot of people have acid reflex now. did it. and and that's also going irritate the and cause dryness. so try to avoid things like this. very acidic foods, fatty foods and a very carbonated high. the carbonated drinks as well as alcohol and something you can do. >> singing you say singing in the shower, actually, yes, singing. it's great because you're going to be using those muscles. so they're not going to in to shrink. >> and and even in the shower, there's a lot of moisture. so there again, you're going to they 8, the local courts while just like our bodies, we got it to, you know, our muscles and that sort of thing. we've got to take care of our voices

as well. karen, thank you for all these tips this morning. always appreciate having you. well, see you next week. all right. we'll see that. we'll right. we'll see that. we'll be right back. well, well, well. look at you. you mastered the master bath. you created your own style. and you - yes, you! turned a sourdough starter into a sourdough finisher. so when you learn your chronic dry eye is actually caused by reduced tear production due to inflammation you take it on, by talking to your eyecare professional about restasis®... which may help you make more of your own tears with continued use twice a day, every day. restasis® helps increase your eye's natural ability to produce tears, which may be reduced by inflammation due to chronic dry eye. restasis® did not increase tear production in patients using anti-inflammatory eye drops or tear duct plugs. to help avoid eye injury and contamination, do not touch bottle tip to your eye or other surfaces. wait 15 minutes after use before inserting contact lenses. the most common side effect is a temporary burning sensation.

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>> pow and rome dates. those are dates that reads the same backwards and forwards. there are 2 of them in the month of february. the second of february, which would look like too 2.22. and february 22nd which at another 2 to the date, nearly 1600 couples tied the knot on other dates. you can figure out the numbers. october 10th 2020 7/7/2000, 7, my birthday, a couple of years ago, august 11th was also one, 2018 was also one. so it's kind of fun. those palin drum dates, a friend of mine, actually got married on that date because of back. it is definitely a trend. this is pretty funny. an 84 year-old man in the u k is in trouble after police found out he'd been driving without a licpnse for 72 years. police pulled over the retiree while he was driving this blue mini cooper. they say he admitted to never

having a license and said he just been driving since he was 12 years he only got away with it because in all those years he never had an accident. police didn't say what kind of punishment this man is facing, but they did unfortunately take away his keys. i'm not really sure exactly what caused him to be pulled over in the first place, it's unfortunate for 72 years and no accidents and now he gets life taken away. sorry, guy. >> well, still ahead here in the next hour, the kron 4 morning news. the bay area ready to cheer on the forty-niners as they take on the rams today. even though the games in la. coming up in a live report, we've got details on some local road closures. you should be aware of if you're out celebrating. plus, the nor'easter hitting the east coast hard. we're going to tell you which areas are seeing the worst of that are seeing the worst of that severe weather. oh, wow, barbara corcoran! good morning. sorry, we don't need any business help now. we're gigillionaires.

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>> from the area's local news station. you're watching the kron. 4 morning news at >> good sunday morning to you. thanks for joining us here on the kron. 4 morning news. i'm noelle bellow. it's the final sunday of the month of january forty-niners about to play the rams. so it's all eyes on california today. dave sphar standing by in your weather center. he's got all eyes on the skies. what's going on day? >> good morning. well, good morning, everybody. we're starting things off with our traditional fog. this is the

far cameras you can see. golden gate bridge is buried in here under all of this fog, as you can see. also, we see a peeling away from the east bay shoreline a little bit, but it still has a ways to go. you can see the clear skies up above that, although we keeping a couple little scattered clouds and they're just for good measure in the afternoon forecast temperature progress as you would expect. not great and quite chilly in some of those inland valleys to start 30 for santa rosa. 31 for napa 30's east to the east bay hills 40's going along the east bay shoreline with a chilly 36 going on for fremont temperature. contrast a we're pretty close to where they were from yesterday trailing a couple degrees are a couple degrees ahead and other spots and most the traffic is going remain to our north for today. not tomorrow. we expect kind of more of an overcast scenario only to clear up for the balance of the week and in its wake will get some breezy conditions will get more into that later on. 57 in high noon at 3 o'clock, it's called about 61. a little cooler today than from yesterday. we'll have a look at that

forecast and also what's going on with the niners this afternoon in la noel. >> all right. thanks, dave. everyone here in the bay area rooting for the forty-niners as they get ready to take on the rams in the nfc championship this afternoon. the game, of course, is not here in the bay area, but fans are expected to be out celebrating, especially in the heart of the mission district kron four's camila barco joining us live with more on how the city is preparing for the activity in across the camila, i see i know you're at home, but you're wearing your forty-niners scarf yet again today. well, not in los angeles, but i still got a rap faithful forty-niners. >> i would definitely be watching the game so well. dozens of other people either in los angeles or here in the bay area and this game, it started a little over 7 hours, but who's counting right now? this game is supposed to be a very popular one and fans. they have definitely spent their money to go watch this game in los angeles. we even caught up with some of that

throughout the week. many of them have already made their way down south to watch the game. people predict that. so by stadium, it's going to be blanketed red and gold. united airline officials say that flights to los angeles have been completely booked leading up to today's game. the airline even gave some fans a proper sendoff at sfo yesterday we caught up with some of them here. so they had to say. >> it's always fun and actually traveling, i think, makes it even more fun go to a great stadium. and we're going to make some people down in la just being able to see that like an nfc championship game and watch the emotion and nerves. all the players play, you know, watching, you know, future hall of famers like close. and i that's something i'm going my life. >> now heads up for the sticking around in the bay area to watch the game. san francisco mission district police is planning to shut down roads this afternoon and evening. so you can expect

some delays, detours and street closures in the area of mission street from 20st street to cesar chavez and the pending on the outcome of the game. muni is preparing to reroute some of their lines route 14 and route. 49 along mission between 26 and 24th street would be impacted. but again, this will likely only happened if the 40 niners win and fans got a bit too rowdy. last game after the game against the making it unsafe for buses to make their way through with the mission district. so it's just a reminder to celebrate, but do it in a safe way. and respectfully, if you went now of course, if they win this afternoon and then niners would go on to make another super bowl appearance in the last few years, which would offer this super bowl will be health down again in los

angeles and the rams and forty-niners take the field this afternoon. kickoff is at 3.30 and so definitely i will be watching i think i am going to watch. yes, i i don't know that i'll be out and about at the bars and what not doing so, but i definitely will because the last couple of games, they've just been nail biters and the way that they've won. you've >> you have to watch whether you watch the entire thing or just those that last quarter. it's always a fun one. we'll see, especially with these in-state rivals. it's going to be a fun game. camila, thank you for that live report. you can, of course, follow the niners road to the super bowl on kron 4 dot com. we do have a special section inside the sports tab while you're there, don't forget to show off your niners pride post, some pictures of you and your family and friends in your niners care. and we mike, just show them here on the news. all right, another news this morning, oakley police are looking for this. >> missing 24 year-old her name is alexis. gabe say she went missing under suspicious

circumstances on thursday. police say she was last seen wearing a white tank top a hooded sweatshirt, black pants and green and white shoes. if you have any information on her whereabouts, you are asked to contact oakley police. meanwhile, over in the east bay, oakland, police are investigating 4 shootings. that all happened friday night. the first around 08:00pm near 4th and foothill avenue. officers found one person shot there. the victim now recovering in stable condition. an hour later, officers were called to a second shooting at 57th and international boulevard office say the victim in that shooting drove themselves to the hospital and is listed in stable condition that around 11, 30 friday night. police say a 3rd shooting occurred around 98 and b streets. officers say they were notified after the victim showed up at the hospital with a gunshot wound. and then at midnight, officers were called to a 4th shooting. this one at a home near 30th and san pablo

avenue. officers say the victim was shot several times, but they are also set to be in stable condition this morning. so far, investigators have not released any details on a suspect in any of these shootings. if you have informacion you're urged to contact oakland police. coming up here on the kron 4 morning news. we're going to tell you all about the rental startup. >> that lets you where the hottest brands for one monthly price. stick around.

>> welcome back to stub out to be a 10 on this sunday morning. and would you wear rented sneakers? there's a start up doing just that. offering the hottest styles around for a monthly price. rich demuro has some details in today's tech smart. >> limited edition, sneakers are often expensive and tough to get. but one startup is giving fans access to some of the coolest kicks around through a sneaker subscription >> you've probably seen them waiting in line for the latest release. so these are. our jordan warming sneakerheads. the shoes are worth $500 shoes. $600 shoes. sneaker fans who can't get enough of the latest styles. it's an expensive hobby. oftentimes

will sell for hundreds of percent a markup to their retail price. now, a startup named kicks is giving fans a foot up in their quest to wear the latest and greatest kicks with a monthly sneaker subscription plans. this makes it so that you can wear it. that $1000, she can be worn by different people. many, many, many, many times try and is ceo. the site has been around for about a year now. first, 300 premium sneaker styles with plans ranging from 79 to $349 a month. some of the sneakers are really tough to get a hold of take, for instance, these jordan, one unions, they probably sell for $170. if you can get your hands on him on the resell market like that's closer to $2000 to send the shoes to you, enjoy them. you have experiences and then you take pictures and and then at the end of the month, you elect to either keep the shoes for another month. can them out for new one or you can elect

to purchase this year. if like that. sneaker returns are thoroughly cleansed. then in uv light to banish terms. the majority issues that we get back our game. 3 of great state retired soles put up for sale. >> a new way to put your best foot forward. it's still expensive, but less expensive and building a collection yourself. >> in the world of limited release most things. and the garden. but but the price tag is off i >> i have to say by the end of my visit, even i was getting into sneakers and i was impressed with how thoroughly they clean these returns. and that's a key part of the operation. the shoes that you get have to look like new. all right. for more information about kicks, you can go to my website. it is rich on tech dot tv. i'm rich demuro and you are tech smart. >> i'll give that a try but sits on let's side of the moon for a couple of months. all

that radiation may be that a look at 57 going on in high noon to 3 o'clock. 61 little scattered clouds a toss about. we're working on the fog, though, this morning and cold in spots.

>> it is a 15 time for another check of your weather forecast on this sunday morning. dave spahr standing by with a look at the temperatures. it's cold this morning. days. >> that is good morning. well, good morning, everybody. little colder than we saw from yesterday. in some cases, a half a dozen degrees behind

what we're also dealing with this morning is quite a bit in the way of fog. east bay shoreline is still shrouded in it a little bit of a peeling away, as you can see off towards the distance. also, the golden gate bridge covered up, as you can see from this imagery as well. so for today, a few little scattered clouds. yeah, but we'll see a lot more as we get into monday. we're really watching some winds, though. developing later on. still cold up to santa rosa at 30. 32 for napa. but 41 for novato. a lot of 40's cover the east bay shoreline and 36 for concord and 42 happening off their to any ocso in future cast for looks pretty good this afternoon. here comes the deck of cloud cover for overnight into a much of monday. it will clear out in the afternoon hours late in the afternoon as we get into overnight, then we're dealing with a bit of an offshore wind up there in solano county, particularly will spill off to the east bay to now again, because we had a wet late fall. looks like we have some insulation from all of this. we 42 monday around noon or so. so have a little bit

breezy conditions going on there in the afternoon. overnight. will tuesday is when the winds really start to pick up there. and you can see around sullivan county, quite active spilling into some of the valleys up in the north bay and off towards the east bay as well. so for today, just a few little scattered clouds, a touch cooler, too, because we're starting off with a cold note, too lower 60's next week, kind of a cloudy monday, breezy developing late looks pretty good for the week ahead. will be interference is from a several systems we see dropping south, all of which appear to be dry was some hope we might be able scrounge up a couple raindrops there and also fading hope is getting some snow up in the mountains to with us for next weekend. looks like some scattered clouds will be saturday dry and lower 60's at work here. so again, for today, it's upper 50's. it looks like for good chunk of the bay. 64 for san jose basically sunny and pleasant across the water. geography, again, some 60's to be had but not middle to upper 60's like yesterday. a touch cooler going on for today. of course, we'll have the 4 zone for you and the extent that in just a bit. well, thanks,

dave. >> people over on the east coast are dealing with gusty winds, freezing temperatures after that nor'easter dumped mounds of snow on several states yesterday. the storm knocked power out for thousands and it flooded coastlines, virginia, new jersey, new york, maryland and delaware all issued states of emergencies due to the storm and thousands of flights had to be canceled. a state leaders warned high winds combined with all that snow were expected to create whiteout conditions for travel. james ford takes a look. >> a blizzard is a severe snowstorm and this is what that that's an ambulance. they got stranded in a roadside snowdrift and it was by no means the only service vehicle with troubles. that's a parking lot plow truck that was disabled by the deep snow.

by definition of blizzard has strong sustained winds of 35 miles an hour or more. that means the snow blow so strongly that it's hard to see in blizzard conditions. visibility is a quarter mile. >> or less right now. i'm talking to you from 180 paces away from the camera. that's how low the visibility is right now. even with their headlights on which makes them more visible vehicles we encountered couldn't be seen. even a couple of football field length. but we saw plenty of vehicles like this stranded that that we helped many cars dig out, including that one only to have others like this one get stranded seconds later. >> there were countless vehicles stuck across suffolk county. also. people tried clearing snow even during the

heaviest snowfall only to find a persistent problem good part for the it gets covered again. harrison says it was an issue at homes like hers and that some of the few shopping areas that were open. >> like this stop and shop in bayshore even if it's 2 in the morning. >> going to be done. they said that it will snowing around 07:00pm. so probably will be out of here by maybe 2 in the morning tomorrow. that's a reminder that the snow has fallen all day. >> deeply. >> and is a reminder also. >> but the person responsible for removing snow from roadways in suffolk county has this reminder that there are challenges going forward, the next couple of days, you're going to really low temperatures. >> that means whatever's left on the roadways, a lock in place that ice and that snow. >> back here at home, we have an update on the colorado fire burning near big sur according to cal fire. it's expected to be fully contained by

wednesday. the blaze has been burning for 8 days now. officials say the 700 acre fire is 90% contained as of this morning, all evacuations and road closures were lifted last week and there have been no injuries or casualties. however, one structure has been destroyed. investigators say the fire was triggered by a prescribed burn. it was intended to clear up some dry brush. but it all backfired when gusty winds started blowing that friday night. >> san francisco unified schools and teachers and the teachers union have reached a new deal on a contract under this new deal. teachers and educators would receive $4,000 through 2 bonuses this year. it would also increase daily rates for substitute teachers. officials say the deal will help recruit and retain educators as the district deals with staffing shortages at schools. the last deal between both sides expired back in 2020. this one will run through june of 2023, the teachers union and the school

board still have to vote for it to be finalized. tomorrow is january 31st. the deadline for people to sign up for covered. california covered california says 1.8 million people have signed up so far. they say it's a record breaking number of enrollments for them and it's being dri en by the american rescue plan, which they say allowed covered california to increase the amount of financial help they can provide. it also allowed them to lower premiums by hundreds of dollars for middle income. policyholders. >> still ahead here on the kron, 4 morning news. more people across the country are quitting their jobs. how the great resignation is impacting older americans and the entire labor market.

>> 25 and niners fans spent all day yesterday hitting up store shelves for merchandise and swag to wrap their team before today's big game against the la rams kron forcefully chagall talk to some fans over in sunnyvale. >> where the forty-niners faithful, the pre-game routine starts a day dick's sporting goods in sunnyvale laying out all of its minors gear during a pep rally and the school matching shirts, hats and raleigh cards, all potentially their new lucky charms of the niners pull out a win sunday. you superstitious did to me

some press for the game. i had to get some new apparel. i got new jersey, but i had a game. whenever bay area sports te ms make deep playoff runs, dick's sporting goods, spokesperson, while greene says it's always good for business, especially when the miners are on the brink of reaching we have a dedicated strong niner base. you know, they've been supporting the niners all year and they are confident in their team. but don't expect a long answer when asking for predictions, go niners. go to the super bowl baby on the way. >> you're like me. you and if the niners win sunday, sporting good stores in the bay area will offer extended hours, opening early at 7 o'clock on monday in sunnyvale, fully two-goal kron. 4 news. >> well, the rumor mill was running yesterday. one report said tom brady may be retiring. several nfl insiders reported on social media. the

san mateo native was set to announce his retirement after 22 seasons. however, here at kron 4, we spoke with tom brady's father who tells us those reports are untrue and says his son has not made a decision just yet. our sports producer kevin called brady senior for confirmation. but it's all a rumor. several team reporters have since tweeted the bucs gm. says brady called him up and said he hasn't made up his mind. it's also being reported. head coach bruce arians told brady the same thing. we'll keep you updated on any new developments. as of course we haven't heard from tom brady himself, but of course, interesting. timing there's some big games happening today. i feel like maybe some people wanted to >> distract from the games that brady is unfortunately not playing. and this weekend. we'll be right back after the break.

>> 8.30 here on this sunday morning in a southland resident is now 421 million dollars richer. they were lucky enough to be the sole winner. friday's mega millions drawing the ticket was purchased in the south plan, specifically in woodland hills. the winning ticket matched all 5 numbers. plus the mega number to win 400.

21 million. the winning numbers were 3, 16. 25 44 55 mega ball. number 13. believe it or odds of winning this where one in 300, 2 million. congratulations. that lucky person. if if you want a new friend, my snow well lit up >> it's no. i think it's phone is real life they're its, you know, their friend way, yeah. i heard about you. get in there. >> well, if we're putting into your home the weather today and pretty whole time purse and a half million before taxes. ok? a okay. so we're looking for improving sky conditions ever so slightly here. just away from some of to see some of that fog that's in place. there. >> and there will be left with a few little scattered clouds this afternoon. a touch cooler today than we saw from yesterday. the traffic going up and around us here, a little pieces of it will drop

towards the south. tomorrow we'll get more earnest cloud cover. it looks like breaking it down for you. 57 by high noon, 3 o'clock. we're at 61. so a little bit more modest for highs today. but, you know, for january, this is not too bad. still remaining dry. it looks like through the period temperature check for you. still quite cold up there. 30 santa rosa. 35 for napa. 41 from the bottle east bay shoreline in the 40's. we've got some 30's off to the east bay with antioch at 42 for niners today. temperatures will hold in the lower 70's, essentially mostly sunny skies and warm. that low that they had from yesterday has since cleared out there. so this is good football weather, lower 70's. i something like that. but anyway, a pretty good day ahead for them. let's take it to the super bowl. noel. >> all right. thanks, dave. the covid-19 pandemic sparked the so-called great resignation. americans quitting their jobs in record numbers right now in search of jobs with better benefits or just even new careers altogether. for many older

workers, though they're leaving the job market for good kron. 4 washington correspondent alexandra limon shows us the impact it's having. >> since the start of the pandemic, americans are quitting their jobs in record numbers and that's impacting the economy and the labor market in various ways. well, labor force participation has edged up. it remains subdued in part, reflecting the aging of the population and retirements. susan weinstock says aarp conducted a survey of americans 50 and older of those who had retired. 21 1% of them said that they retired earlier they had planned because of the pandemic. one stocks as those newly retired say they left their jobs for a variety of reasons, including concerns about being exposed to covid-19. many of those older americans say they won't return to the workforce because their retirements are permanent. aarp says those that have returned are going back to the same jobs they had before. a 3rd of them have

found better 25% said the number of job. the job had the number of hours that they wanted to work and about a quarter of them also said that the, you know, offered more flexibility like work from home while the great resignation poses challenges for employers, it's also providing greater benefits for workers with constraints on labor supply. employers are having difficulties filling job openings. >> and wages are rising at their fastest pace in many years. >> aarp survey also found that those who did return to work reported finding jobs. there are more passionate about in washington. alexandra limon. >> a big decision is brewing in the white house says president biden mulls over potential supreme court nominees following the approaching retirement of justice steven briar, one of those possible contenders is from california. leandre krueger currently serves as a justice on the california supreme court. she attended high school in pasadena, for attending harvard for her undergrad and then yale law

school. she was nominated to the california supreme court back in 2014 by former governor jerry brown who called krueger a, quote, distinguished lawyer and an uncommon student of the law. the white house has not formally named krueger as a contender, but if selected she would become the first black woman nominated to the u.s. supreme court. russia has announced it will be relocating naval exercises that were originally scheduled to take place off the coast of ireland. this comes after the irish foreign minister raised concerns over what he called war games as there are growing concerns of a russian invasion in ukraine locating the exercises off. the irish coast was seen by some as a provocative move. russia has insisted it does not plan to invade ukraine and has demanded security guarantees from nato, including a promise ukraine will not join the military alliance. ireland is a part of the eu. it is not a nato member. coming up here on the kron. 4 morning news researchers sharing what

snapped combination. >> can help reduce cholesterol and how many servings you need to eat in order to see some change? we've got the details after the break.

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>> for your health this morning, eating 2 servings a day of walnuts. oats and berries can lower your levels of bad cholesterol. researchers say in some cases

those ingredients produce an effect comparable to taking staton. ys. the study was conducted at the mayo clinic in minnesota. scientists found replacing 2 of your usual daily snacks with either oats walnuts or berries, cancun, which contain fiber, fatty acids and antioxidants can reduce levels of bad cholesterol by an average of 9% in just one month. while most experts agree alcohol can mess with the person's night of sleep. they also say there's ways to reduce alcohol's impact on that good night of rest. those experts suggest building in a buffer zone of at least a few hours before drinking and that time. in other night caps, probably not your best friend. also alcohol can mess with your morning routine. after restless sleep, so researchers say people will drink more stimulants like coffee. well into the afternoon. if they

drink late at night, that could make it harder to fall asleep the next night. so you're kind of making a pattern here. they don't to deal with today. put away that whiskey or scotch or whatever it is that you at least an hour before bed. okay. yeah. now last ones workout hey, we've got some lower 60's going on for high temperatures today. that's a little cooler than we had from yesterday. >> got to contend with some cloud cover going on for tomorrow. and then some offshore winds. but beyond that, a pretty quiet week. putting it to

>> welcome back. 8.42 here on this sunday morning. and dave spahr is monitoring that fog and is monitoring those cold temperatures that we're dealing with. you're heading out the door to maybe walk your dog or something. you're going to want to bundle up this morning. yeah, going to have that. a sweater thrown on their to definitely jacket it's cold to get things started. >> there's the fog that we have. it's peeling away a little better now. as you can see, there's the blue skies, a top of it. so we get the sun in here. you get the radiational heating causes warming mixes it out with the drier air aloft, typical currents. we have jumping into tonight. the return of fog, as you can see, will greet us tomorrow morning, although it could be, but we're patchy a little bit. they're looking at spilling into the central valley as well. we'll be left with some scattered clouds still into the afternoon because don't forget tomorrow, we'll have the overcast kind of going on here. and this fog will work even with that 30 up to santa rosa. 42 antioch, 36 for concord, east bay

shoreline. what a hodgepodge. 37 for fremont. and up to 50 for oakland. 44 hey, we're in. 46. meanwhile, for san francisco jumping up to tahoe here we see a temperature drop into the middle of the week and we're going to see that the bay area too. but it will more pronounced up the mountains here. and we're looking at highs struggling to reach freezing, which is kind of good thing. keep that ice pocket up there. unfortunate going add to withhold dusting of snow. we're kind of hoping on jumping back to the winds now. lot of cloud cover to contend with tomorrow here. this is tomorrow morning. a little bit of a breeze in the afternoon. but then later on, we get cooking here with an offshore wind that spills into the east bay, as you can see in some of the vallees up to the north bay as well. looking ahead of the longer range forecast here for you. a couple of opportunities, pieces of of systems that are going around us will give us some scattered clouds there. you can see very little hope and even getting a little dusting for the mountains and quiet right on through next weekend. and this isn't a the following week and we still don't see much going on. so it looks like the la nina pattern is locked in here. 58 san

francisco will do the 50's out towards the coast as well. upper 50's line up the east bay or the base bay shoreline, 60 for foster city and palo alto down in the south bay, reducing a few degrees from yesterday at 64 for san jose cupertino. 63 east bay shoreline, lower 60's as we see also and tri valley dublin. 62 62 for walnut creek and danville. looks like 59 oakland, 58 for richmond. 58 also the late host 63 fairfield napa. 59 62 for santa rosa. a lot of cloud cover for tonight and into tomorrow. then we break it out. temperatures then slide a little bit. it looks like by midweek. but look at these lows who want turn to those chilly morning lows again for you 30's. it looks like too much of the period the show's the years kind of drying out to no and so therefore, the morning hours will be a little bit on the cold side. 40's will cover us at the coast. >> thanks, dave. you want to listen to this because for your help this morning, signs of aging include more than

receding hairlines and comes wrinkles, painful joints and clogged arteries. as with everything else, your voice actually ages 2 and for people like us to talk for a living. this is important stuff to know about. most people don't think about taking care of their voice. muscles like they would their our health expert walk is here with some tips to help keep your voice from growing old. karen, thank you for bringing this one up. i wouldn't. i would never thought about it. yeah. most people don't until they lose their voice later in older elderly years. >> so what are some of the signs of an old voice that we can start looking out for? >> first of all, let me explain what you need to make sound. the first thing you need is you need a vibration source and those are your vocal cords. so imagine this as your vocal cords. this is your >> throat and your. the vocal cords are bands that go across and those need to vibrate to

make sound. the other thing you need is you need a power source. you need air, you know, from your love. bands move those vibration sources and then you your throat, your mouth, your lips, your teeth to modify the sound. so those are the first 3 things that you need to have a nice voice. now, you age, some things start to happen and one of the you lose elasticity in local and when that happens, it's just like you lose asked the less to see in your muscles. they become less stretchable. and and when that happens, your vocal cords can't length in and and move like they did when they are younger therefore you're going to have a different kind of sound. maybe courses might be more horse, a raspy it. have ever

talk to someone over the noel? and you can just kind of tell that the person is a little more elderly. yeah, yeah, you definitely can. i get i you don't really think about ways to combat that or or to keep your voice a little stronger. you talked a little bit about the reduced alas to city, which makes sense. >> but there's also some other key reasons that you can sound older. so like decreased lung capacity, which i imagine your daily habits might have an effect on that. >> right. and and when you lose at the last to city and in your lung tissue, they just can't expand and hold as much air. so that's one of the problems. the other is vocal cord, dehydration. you know, the vocal cords dry out and that can be part just not getting good blood flow as much blood flow is maybe before as well as a out of a creek decreased number that

lugar can glance, you know, so you're just not getting that moisture, which is going to cause you to cough is going to cause you to sound horse. so people in a job like i like job like this, where you it's over. you stage a a >> pop. an issue there. yes, definitely so when you talk a lot or you have to talk loud, those vocal chords will bang against each other and they could cause a little nodules. and they're like low calluses. and that could cause a you to, you know, have a very porous foist. so people that talk a lot are people that talk unless it in very loud, noisy environments have to really be careful because you can actually cause hemorrhaging in the vocal cords and you can have permanent damage from that. we've heard of professional singers having

have surgery to try and correct things like that. what they're there is because of the overuse. okay. you've got 10 tips to keeping your voice younger. the first one is exercising just in. general is supposed exercise. >> one of the things that has people. well, i see this a lot in younger people, their posture star, you know, you get the text neck, the rounded shoulders when you have poor posture, you just can't expand. those loves like you would. if you are standing up straight, you know, just try it. if you're bent over, you just can't breathing really hard. you also need very strong abdominal when you have strong ads, those that those ads are going to help push the air out of your lungs. so that's really important muscles, atrophy like to die if and all those things will atrophy and cost vending of muscles as well as thinning of the vocal obviously good care for your teeth and gums just because that's where the sounds coming out anyway. yeah. as you if you lose your

teeth. yeah. start to deteriorate. so that's going to any time to change in your face is going to make a difference in the sound, avoid shouting and yelling. yes, try to control yourself. so the don't want to the card banging? i'm one of those people that lose my voice very easily. so i think about that drinking lots of water. i think that's the important yes, kind of forget that that will help keep your vocal hydrate it so very important. try to get in down to 8 8 cups a day and sip maybe 50 every 15 minutes. this kind of the what seniors do. these are interesting control coughing and then limiting your alcohol. yeah, the coughing is going to cause scarring. so if you you're sick, you want to try and control that as much as possible. however, decongestant that

decongestants are going to cause dehydration. so depending on what you used to control the coughing and then after east, do get over your cold or or whatever it is? go ahead and allow your voice to rest. you know, just don't top for a couple days so that the vocal cords can heal and alcohol that's going to inflame the mucus membranes. you don't want to do that. limiting alcohol and of course, not smoking. i know that's your number 10 skipped out there just because that's an extra curricular that people partake in. >> right, right. >> a lot of people have acid reflex now. did it. and and that's also going irritate the and cause dryness. so try to avoid things like very acidic foods, fatty foods and a very carbonated high. the carbonated drinks as well as alcohol and something you can do. >> singing you say singing in the shower, actually, yes,

saying it's great because you're going to be using those muscles. so they're not going to in to shrink. >> and and even in the shower, there's a lot of moisture. so there again, you're going to kate, the local cart. while just like our bodies, we got it to, you know, our muscles and that sort of thing. we've got to take care of our voices as well. karen, thank you for all these tips this morning. always appreciate having you.

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this out. the world's oldest living land animal just turned 190 years old. >> earning him a guinness world record as the oldest cologne, ian in the world. that includes turtles and tortoises. jonathan, the tortoise is believed to have been born in 18, 32. he spent most of his life on the island of saint out in the atlantic ocean. these are some pictures when arrived back in 18, 82 giant tortoise is typically live to be around 150 years old. but he's blown that out of the water. like i said, he's 190 now he weighs more than 400 pounds, even though he spends his time munching on cucumbers and carrots, though, jonathan has lost his vision and his sense of smell. he still hasn't lost his slow-moving swagger. as you can see, he's also still very social with tortoise friends that live on the island as well. so happy birthday to you, jonathan.

>> from one toward us to another, this little guy, much smaller and probably much younger. you couldn't stop dancing while he was getting some scratchy that the santa barbara zoo zoo keepers say tortoises happ sensitive nerves on their shells and the massaging actually helps with blood flow. and the extra touching feels good to them. as you can this one really hit the spot. he was enjoying that very cute. well, still ahead here, the next hour, the kron 4 morning news forty-niners are less than 24 hours away from a >> possible trip to the super bowl. we've got details on if you're celebrating here at home and try to watch the nfc championship game there, some closures to know about. we've got a live report coming up. plus, retirement rumors swirling about the future of nfl legend and san mateo native tom brady. what his

>> from the area's local news station. you're watching the kron 4 morning news. at know. >> good sunday morning to you. thanks for joining us here on the kron. 4 morning news. >> i'm noelle bellow is sunday, january 30th. we've got one more day left of january this end of the month, this going out on a cold one. it's a little chilly out there day, but we've got some fog hanging around a got a little

bit more detail in your weather forecast hey, good well, good morning, everybody. and a cold start of this to the day with the fog still in place of the golden gate bridge shot. this sometimes a very stubborn area in the bay to get that fog lifted off. we're going to better job here. >> the east bay shoreline, you can see some of it starting to reappear here under daylight. there's still some fog off towards the distance. temperature checked, still cold up there to santa rosa. 34 39 for napa. we've got some 40's making in road here. 39 for fremont. 45 san jose comparison sake? we're now getting a little closer to the little colder up to napa in santa rosa trailing by a couple degrees for today. will clear out a few little scattered clouds thrown in there for good measure. looks like more overcast as we get to tonight and into early tomorrow. 59 expected by one by fort 60. we're only going to graze into the lower 60's for highs today. not as lofty as yesterday. so a little bit cooler today and we're going to see a slight cool down as we get into tuesday into wednesday. looks like a dry week ahead. however, we have

some winds early into the week. we'll get more into that coming up in just a bit. well. >> all eyes on california today is the in-state rivals are going head to head for the nfc championship forty-niners getting ready to take on the la rams this afternoon down in southern california fans who stayed here in the bay area are expected to be out and about watching the game and that hopefully celebrating at the end of it all. kron four's camila barco joining us live now with more on how the city is preparing for all the activity. camila. good morning. good morning. also, yeah, it all comes down to today's game for the forty-niners. no pressure, though, but >> you can expect many people are going to be watching this game. i am so by stadium or in the comfort of their own home or around here in the bay area. but a heads up for the fans that are sticking around in the bay area to watch the game. san francisco's mission district police is planning to shut down certain roads this afternoon and evening. so you can expect some delays,

detours and street closures in the area of mission street from 21st to cesar chavez. now, depending on the outcome of the game, is preparing to reroute some of their lines route 14. and 49 along mission between 26 and 24th street would be impacted again. this is likely only to happen if the forty-niners way fans they got carried away after the last game against the packers. it was unsafe for buses to make their way throughout the mission district. this is a reminder to celebrate respectfully if and when they get the win. now we've been catching up with the faithful all week long. this is corey friends sos forty-niners cave. it's decked out in jerseys. forty-niners. keir pictures, you name it. he and his husband moved into this home in may of 2020. >> he tells me that just 12 after hours after moving in, they had the walls painted in

yellowish gold. this tone. it will be watching the game today with their friends from the cape and he gives us a better look. >> this room. has insurance on it. just in case i have. about 12800. 21 that i am constantly trying to collect. i try to collect as many as i can. >> i on the walls. i have them framed as you see pictures. >> this afternoon, they will be headed to the super bowl. that game is also being held down in los angeles that today we first have to see the forty-niners take on the rams this afternoon. and kickoff is at 3.30, for now. back to you. i think your mic got cut off there and all we heard was they will be headed to the super bowl. so i think maybe

that's a good omen they they do talk to play the game kickoff like you said 3.30, this afternoon. i know a lot of folks are going to be watching no matter they're going to watching from. it's sure to be an exciting game. camila, thank you for that live report. you can follow the niners road to the super bowl on kron 4 dot com. we have a special section. >> inside the sports tab on our website while you're there also show off your niners pride if you'd like, we are collecting pictures of you and your friends and family in your niners. keir. all right. happening right now, oakley police are looking for this woman. 24 year-old alexis gave officials say she went missing under suspicious circumstances on thursday. >> she was last seen wearing a white tank top a hooded sweatshirt, black pants and green and white shoes. if you have any information on her whereabouts, you are asked to contact oakley police immediately. and over in the

east bay, oakland, police are investigating 4 shootings that all took place friday night to the first one happened around 08:00pm near 4th and foothill avenue. officers found one person shot there. that victim said to be recovering and in stable condition. an hour later, officers were called to another shooting at 57th and international boulevard. officials there say the victim drove themselves to the hospital and is listed in stable condition as well. then around 11, 30 police say there was a 3rd shooting. this one around 98th and b street officers say they were notified after that victim also showed up to the hospital with a gunshot wound. and then at midnight, officers were called to a 4th shooting. this one at a home near 30th and san pablo avenue for another one. officers say the victim there was shot several times but they are in stable condition. so far investigators have not released any details on a suspect in any of these shootings. anyone with information is being urged to contact oakland police. all

right. coming up on the kron 4 morning news sports betting could become legal in california. we've got details on 3 different bills. >> set to be on the ballots. plus, a local company trying to get relief to tonga. the items they're saying are needed the most right now. and lunar new year festivities have already begun. we're taking a look at how people are celebrating the year of the tiger all across the bay area.

>> if you drive a listen up. auto maker kheaa is recalling more than 400,000 cars over potentially faulty airbags. this recall includes a handful of models made between 2017 2019 forte, coop, sedona souls. and so levy's are impacted by this recall, the national highway traffic safety administration says problems with the car's electrical circuit could prevent the air bags from deploying in a crash. owners can have the defect fixed for free at any key, a dealership. for many americans continue to see more money in their paychecks at the end of 2021. but with inflation rising experts say it was actually a pay cut. it that could only get worse. sky-high inflation eating into new purchasing power in a big way. 80 1% of

people in a recent survey said the rising cost of food and other everyday items is a major problem for them. 70% of people polled had the same concerns about rising gas prices. for your health. now, eating 2 servings a day of walnuts. oats and berries can lower your levels of bad cholesterol. researchers say in some cases those ingredients actually produce an effect comparable to taking staton. ys. the study was conducted at the mayo clinic in minnesota. scientists found replacing 2 of your usual daily snacks with oats walnuts. and berries, which contain fiber, fatty acids and antioxidants can reduce levels of bad cholesterol by an average of 9% in just one month's time. impressive. meanwhile, while most experts agree alcohol can mess with the person's night of sleep, they also say there's ways to reduce its impact on your arrest. those experts suggest building in a buffer zone of at least a few hours before a

drinking and bed time. in other words, don't do a night cap. that's not necessarily good for a a also. alcohol can mess with your morning routine because you've been pretty restless throughout the night. researchers say people will end up drinking more stimulants like coffee. well into the afternoon. if you didn't give yourself enough of a break between drinking and falling asleep it can you know, it's a domino effect. david domino carbon based life so here's a look at what's going on for today. 59 1 by 4 o'clock. we're at 60 a touch cooler today than we had from yesterday. >> to the scattered high clouds to throw in there. just for good measure to mention in the tomorrow, rather, we're looking a lot more cloud cover and a slight drop in temperatures

>> the lunar new year begins on tuesday, but already celebrations are under way to usher in the year of the tiger. this was one of those celebrations that happened yesterday in san jose kron four's gayle ong was there. she is taking a look at celebrations across the bay area. >> a dance welcoming the year of the tiger. many gathered to celebrate the start of the lunar new year at v a museum history park in san jose with

boots full of food decorations. read a goal collar. >> and deadly representing o% well represent health represent >> lunar new year is also known as tent for the vietnamese culture and is considered the most important festival in holiday in vietnam. sam organized the event. it's an opportunity for us reflect the past. >> at to look forward to the new year with us here hope and a resolution to tomorrow will be better and opportunity. is there. >> many festivities were canceled or scaled back last year due to the pandemic. free covid test kits were passed out saturday as are celebrated the holiday. happy. in san mateo. the traditional red envelopes symbolizing luck and happiness were passed out at the hillsdale shopping center.

visitors share their favorite holiday traditions. definitely clean. the is on suspicious dishes like fish for. for having plentiful >> making dumplings. that means some was gold nuggets, things of that sort family togetherness. >> celebrating. so to this is the first year that he's actually able to >> understand chinese new to celebrate and to see all something like the line, and dragons. >> lunar new year is celebrated in other asian countries as well. but the goal remains the same to bring luck. >> and prosperity say happy gayle ong kron. 4 news >> it's going to be a nice little happy new year here in the bay area for lunar new year. a time for another check of our weather forecast. like you said, leonard, you're not until tuesday. i feel like we've been waiting for rain and that sort of thing. it's

not really come and a i'm going to be pretty dry. it looks like for ahead as we got. yeah. >> here's a live shot going on. the east bay shoreline. looks like we're moving. some of that fog going on. here is a a shot for you here. just above the haze off towards the background. >> a golden gate bridge. different story. that's little slow to clear out there. so that's going to be the kind of overcast is what appears to at the ground level. stormtracker 4 of the traffic remains the north of us will get sprayed by little in the way. maybe some high cloudiness this afternoon. 47 antioch, 42 for concord, a little cool around the delta. by comparison sake. as you start to break out some more 50 40's 50's for open. you can see a chilly 34 up to santa rosa. still, 39 going on for napa. so again today looking pretty good tonight comes in that 4 of the cold, the cloud cover and then the fog underneath all of that to greet us tomorrow morning. we'll see some clearing in the afternoon. a yell a little bit of this. but the other thing to watch out for is some winds. now the good news is is because we've had so much

rain. this won't be as much of a threat as it normally is. we start to clear out and earn us by tuesday. by the way, it looks pretty good for the week ahead. now, back to those winds by tomorrow afternoon. we'll get a little breeze going on here. then the real offshore winds start kicking in here by late in the day tomorrow in through the overnight tuesday morning as well. this will spill into the east bay and some of the valleys up towards the north bay. but again, because things have been dampened enough, that's good news. and so this won't pose much of a problem. the thinking is a few scattered clouds and a touch cooler, lower 60's. so you're popping about 65 or so you might be around. 61 today for next week. it looks to where this week coming up here. it looks like a cloudy monday, breezy late. that's monday night into tuesday and so forth and mostly sunny for the rest of the week. we do have a couple of ways coming by that will spray us with some cloud cover. and that's it. unfortunately, we're always hoping to maybe get some rain out of this. temperatures are whole pretty much into the 60's next weekend is scattered clouds dry, lower 60's with all of that again on the home

front, we're at 58 for san francisco. 59 for oakland. 64 san jose. but even those inland spots won't be as warm today as they were from yesterday. of course, we'll be getting into that. the 4 zone forecast. also check your niners forecast for the game today. well. >> thanks, dave. we do have an update this morning on the colorado fire burning near big sur according to cal fire. it's expected to be fully contained by wednesday. this blaze has been burning for 8 days now. officials say it is just under 700 acres and it's 90% contained. as of this morning, all evacuations and road closures were lifted last week. there have been no injuries or casualties. thankfully one structure, though, has that destroyed. investigators say the fire was actually triggered by a prescribed burn. it was intended to clear up some dry brush. but then it all kind of backfired with gusty winds started blowing that friday night. well, it's been 2 weeks since volcano erupted near the

pacific island nation of tonga causing a tsunami and continuing sent ash falling on to the island. >> air quality remains poor. and even though some aid has arrived, much more needs to be done to help the people living there. there's a bay area shipping company that's trying to do just that. >> lots of ash. so we're getting a lot of complaints about the air quality when kron, 4 for spoke with cecilia poe who last week she and her co-workers at sf enterprises and logistics have been unsuccessful in making contact with their crew, friends and family in tonga. now a week and a half later, communication is still spotty. >> i mean, once we get a little connection, it's only really think about, you know, a minute 2 minutes. so, you know, make contact. there was ok our facilities are >> as of enterprises and logistics is located in oakland, but they have a facility there in tonga. she says right now masks are much needed as ash from that volcanic eruption is still

falling. >> we'll clean up the group outside own going to take years of work, come back out and actually there they were happy. we had mass headed there already. water and food are other big needs over the weekend. australian and new zealand military planes were able to deliver large amounts of drinkable water. >> but more will be needed in the coming weeks. we're really focused on our efforts on getting as much water. there possible if you have no props props were ruined. >> so they're kind of depending on nonperishable food at the moment until they can get the forms back. >> as a fan or prizes next shipment to tonga heads out february 6. those looking to donate water masks or dry. nonperishable foods can drop them off at the facility in oakland. they'll be accepting donations through wednesday, february 2nd, the who says they're also starting to think about long-term needs as the island rebuilds. we're putting a limit on it. we're doing it for the next 4 feeling just to get people on their feet. >> but then we also have to

look at the long-term help economy. after all this. >> again, that last shipment goes out on this coming saturday. still ahead here on the kron 4 morning news. some new movies and shows are trending on netflix. we're going to give you a preview after the break.

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spiderman star to a new murder mystery parity on netflix. sam rubin is giving us the latest scoop in hollywood. >> we start now with the biggest movie on the planet and original spiderman star makes an honest confession. she hasn't seen it. actress kirsten dunst is getting a lot of awards attention for her work in the power of the dog. and after we talked about that movie, a spiderman admission, you said people magazine a few weeks ago you had not seen spiderman, no way home yet. you're the original aisle. can you not see it? >> because have 2 small children and all i do is take care of babies all day. haha. >> you have a desire to see it. >> of course, watch it with my son. i feel like i don't know if it's too scary for 3 and a half year old but looks pretty scary. yeah, i think it might to be honest. >> kirsten, its latest movie, the power of the dog starring benedict cumberbatch and her real life fiance, jesse plemons is out on netflix now. speaking of new shows out this

weekend starring kristen bell. it's a murder mystery parity called the woman in the house across the street from the girl in the window. our libya dibartolo. he chats with the cast and i'm here >> i woke up this morning convinced >> we have to talk about the title was the title so long. >> title is is. and i think everybody will feel this once they see it with the title is the movie, right? the title it takes a lot. and it is a lot because that is the show. the show is a lot and you feel it the minute you finished it this morning you. the title of the senate, just paul resident. >> stop telling people that i have a drinking problem. you know, i used to feel bad for you, but i do not feel bad for you anymore and it will not pay for you anymore. >> it's something like this kind of part of the play.

then, for example, straight comedy or straight drama. very much so because you cheat. you have to ride such a specific line and >> this show kind of invented a tone. >> this since sear satire at where you let the world be absurd around you. but you played it straight within the genre. >> so, yes, this much, much harder. and the only way to go about it is to look to the people behind the camera and especially the writers and i am i doing this right. i know what i saw. >> well, that and the house across the street from the girl in the window is on netflix. now. that is your entertainment report here in entertainment report here in hollywood. i'm sam rubin. and now most admired alum. get up there. this is so embarrassing. there's no way it's me. (giggling) man: you know her. you love her. ruh roh. what are you doing here? it's anna gomez!

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>> good morning. welcome back to the kron. 4 morning news on this sunday. we are starting to see some clearing in some parts of the bay area. still a little chilly out there, though. i think on date. >> yeah. that is courses winner so are not too bad. this afternoon, though, warming up back to the 60's. although a touch cooler today than yesterday. here's the clearing part, though. you can see more of the east bay shoreline. that fog starts to peel away different story happening in the golden gate bridge for today might have to be spread by some high cloudiness a bit. most of the action remaining towards the north. it's also cut off of its major source of energy. we'll see about 60 or so going on for highs today. some areas getting the lower so it's a

little cooler than what was from yesterday. still some chilly temperatures to be had with. still a 34 santa rosa. 39 going on for napa this morning. a little cooler up in the north bay than we saw from yesterday, although bit more mild around the immediate bay. 47 antioch, 42 for concord. 45 meanwhile for san jose and going on for the niners game today, temperatures in the lower 70's down. so the los angeles, mostly sunny and warm, just a gentle breeze thrown in there. coming up a little bit. we'll have that 4 zone forecast where you get into that extended as well. know. thanks, dave. >> happening today, the forty-niners there down in los angeles preparing for the nfc championship game against the rams. fans across the country are showing up to support. kate rooney has that story. >> as 40 niner fans descended on los angeles ahead of the nfc championship that he made sure they had a great way to prep for that event. the forty-niners hosted an la invasion at tom's watch bar at la live in downtown los

angeles. a chance for supporters of the road team to come together before the big game, the lines to get in and went not just around the block but around the equivalent of several blocks. hundreds of forty-niners fans on hand. i talked to some who lived just a few blocks from the bar and others who traveled from the bay area, but also iowa, virginia, new jersey and even brooklyn. >> but the biggest thing they have in common, a passion for their team on and maybe bang bang out again. we've got stop next. stop super bowl. we've been coming in games candlestick. my dad been taken to little kids, paypal. >> all the really nice to be there. it's going to is going to be dogfight man from you know, it's going to go down. >> it's going to be a low scoring game. i'll tell you there's going to be down to strong as far as strong as 5. these fans have some thoughts about how to win the game

tomorrow and most for an agreement. stick to the things the team does best run the ball as much as he can play fast, physical defense and keep your head in the game. >> at sofi stadium, kate rooney kron 4 sports. >> meanwhile, the rumor mill was running. one report said tom brady may be retiring. several nfl insiders reporting on social media. the san mateo native was set to announce his retirement after 22 seasons. however, here at kron 4, we spoke with brady's father who tells us those reports are untrue and says his son has not made a decision yet. our sports producer kevin actually called brady senior for confirmation. he told us it's all a rumor. since then, several team reporters have now said the bucs gm has said brady called him and said he isn't hasn't made up his mind. it's also being reported. head coach bruce arians told said brady told him the same thing. now, still no official public word from brady himself. but we're definitely watching and

we'll keep you updated on any new developments. well, sports fans here in california could soon legally bet on games like today's nfc championship. right now, there's a big push to legalize several different kinds of sports gambling in the state. but it's possible only one of these options could went out at ashley zavala explains the matchup. >> money for betts money for winners and money for the state. second legalizing wagering in california is the goal for many. but there are a few separate teams trying to do it. these teams are ready to raise and spend big bucks to make sure voters choose their specific plan on the november ballot, which could generate 10's of millions to hundreds of millions a year flowing into california's economy. our initiative offers safe responsible sports betting the first team is nicknamed the tribal measure. it would allow wagering to be legal in california, but in person only at tribal casinos and for privately owned horse tracks. this one has already qualified to be on november's

ballot and if passed would go into effect by the end of the year on kathy fairbanks, is this team spokesperson. there are strict controls on who can get in. obviously at the 21. >> we'll be able to monitor who's doing the sports betting the state's legislative analyst says this measure could bring in tens of millions of dollars. the next team is nicknamed the online measures. this would legalize sports betting online. >> the initiative is back by popular sports wagering websites like draftkings and fanduel. 21 other states have already legalized online sports betting and california should be next. nathan click is the team spokesman. there is an illegal offshore online sports betting market that californians spend billions of dollars. >> each year on these are sites based in croatia and latvia. they don't offer any consumer protections that our offer any age verification. the online measure is still in the signature gathering process and more than 25% of the way through proponents are confident they'll be able to get it on the november ballot

after regulatory costs. 85% of the money flowing to the state would go to homeless programs, including housing and mental health services. the legislative analyst's as this one could bring in hundreds of millions of dollars this year with the super bowl. >> here in la, you know, think about how much revenue that could create to solve this problem. the 13 considers itself the something for everyone measure. ours says that there's room for everybody here. we don't exclude that, right? you know, we don't exclude the others guarding a mayor. tasha sarah is a supporter. she says it would allow all licensed gambling facilities including card rooms and casinos to allow in-person sports wagering. it would also legalize online and mobile sports betting if passed, it would put a 15% tax on businesses offering the bets. >> the money collected would go into a special fund called the california sports wagering fund which the state can use to put toward homelessness, housing, education and mental health programs. this one is waiting on how the courts decide in a case involving the supporters of the tribal measure. backers are hoping to

gather signatures in time to get on the november ballot. >> and analysts say it could also bring in hundreds of millions of dollars are initiative. at the end of the day, it's going back to the people california, the people who need it the most. >> so you might be wondering what happens if all the initiatives get on the ballot and voters approve every single one experts say it's likely going to come down to the one with the most votes. one of the ballot initiatives already has opposition and by extension that would devastate. >> our communities that depend on the very least from the card rooms. bellflower mayor, one god size a member of the official, no coalition against the tribal measure. he represents an area with multiple card rooms. opponents of the measure say it gives power for a private right of action for people to file what they say would be frivolous civil lawsuits against card rooms, minority communities like the ones that i represent. >> depend on those revenues from the card rooms and goes triple as lawsuits. it allowed to go on and move forward would devastate our cargo but supporters say their plans steps up enforcement of

gambling laws. card room. >> recognize that their days may be numbered. >> for gauging in illegal meanwhile, the online measure faces opposition from 100% of california tribes, according to tribal measure the battle between the sports betting ballot measures is just beginning. some consider themselves in the 1st quarter of the game with still a lot of time. a lot of money to raise campaigns to launch and voters to convince in sacramento. ashley zavala kron, 4 news. >> now there is a 4th ballot initiative that recently launched as well. this one would legalize in person. sports betting on tribal lands only and online. sports betting statewide. the proponents of that measure, however, did not respond to our request to be a part of this story. well, tomorrow is the deadline for people signing up for covered. california covered california says 1.8 million people have signed up so far. they say this is a record breaking number of open enrollment for

them. it's being driven by the american rescue plan. they say the plan allowed covered california to increase the amount of financial help that they can provide. it also is allowing them to lower premiums by hundreds of dollars for middle income. policyholders. stick with us. kron. 4 morning news continues after the break. 9.42, even

though we know a lot of folks focussed on a southern california today because that's where the forty-niners going to play the rams. dave spahr has got a look at your weather forecast up here in case you're heading out to go watch the game with some friends, dave, or are they going to need jackets later today? all look so looks to be ok for the afternoon. it's a little chilly to start, though. still is a good morning. well, and this is what it looks like the east bay shoreline. we've really improved this fog situation. >> still lingering, as you see off in the background, the foreground get in the east bay shoreline to light up now as we get to tonight tomorrow morning will be retreated to this fog. know this is going to be a lot of cloud cover going on. but still to be some surface fog and spilling into the central valley as far as the temperatures stand now, 34 stop the santa rosa. that's hearty bunch. 39 also napa. at least we're getting some movement off to the east bay. lots of 40's at work here in a 50 for oakland. 45 meanwhile, for san jose up to tahoe, we don't see any even dusting of snow coming. we do see a

little temperature drop with high scratching the freezing mark by wednesday. just some scattered clouds on tuesday. so it was a hope that we can get just a little dusting of snow by midweek, but it looks like that system will make it there back to those winds by tomorrow night. looks like some winds developing into tuesday morning. this will be those offshore winds and covering some of the valleys up in the north bay spilling across off towards the east bay longer-range forecast models as we wait for something to happen. all we're getting the scattered clouds. temperatures jump around a little bit. most of the energy, those up and around us carrying with it, the valuable rain or precipitation. as you can see. and this takes us into next week. so it looks like another dry week. coming up ahead with not much relief on that front temperature we're at 58 for san francisco for a high pretty much the same along the coast. bayside. let's to about 58 for burlingame, 60 foster city and palo alto in the south bay mid 60's or approaching the mid 60's. a lot of lower 60's too. back to 61 for union city.

fremont lower 60's also for tri valley, dublin 62, along with walnut creek and concord. 57 for a berkeley and spiff the 8 for the or cold start in the 30's today. 63 for fairfield. 59 for napa. 62 santa rosa. so again tonight, some cloud cover redeveloping. that will be also with some fog to going on and will have to contend with some cloud cover for your monday. that will blow away as we see much of the rest of the week. and we get this piece is that the system is dropping south. but the other noteworthy thing is chilly morning lows. once we shake these clouds off in the upper 30's, it looks like so, you know, a good reminder that it is winter with 40's covering us at the coast. >> thanks, dave. you want to listen to this because for your help this morning, signs of aging include more than receding hairlines and comes wrinkles, painful joints and clogged arteries. as with everything else, your voice actually ages 2 and for people like us to talk for a living. this is important stuff to know about. most people don't think about taking care of their voice. muscles like they

would their our health expert walk is here with some tips to help keep your voice from growing old. karen, thank you for bringing this one up. i wouldn't. i would never thought about it. yeah. most people don't until they lose their voice later in older elderly years. >> so what are some of the signs of an old voice that we can start looking out for? >> first of all, let me explain what you need to make sound. the first thing you need is you need a vibration source and those are your vocal cords. so imagine this as your vocal cords. this is your >> throat and your. the vocal cords are bands that go across and those need to vibrate to make sound. the other thing you need is you need a power source. you need air, you know, from your love. bands move those vibration sources

and then you your throat, your mouth, your lips, your teeth to modify the sound. so those are the first 3 things that you need to have a nice voice. now, you age, some things start to happen and one of the you lose elasticity in those of local and when that happens, it's just like you lose asked the less to see in your muscles. they become less stretchable. and and when that happens, your vocal cords can't length in and and move like they did when they were younger therefore, you're going to have a different kind of sound. maybe courses might be more horse, a raspy it. have ever talk to someone over the noel? and you can just kind of tell that the person is a little more. elderly. yeah, yeah, you definitely can. i get i you don't really think about ways to combat

that or or to keep your voice a little stronger. you talked a little bit about the reduced alas to city, which makes sense. >> but there's also some other key reasons that you can sound older. so like decreased lung capacity, which i imagine your daily habits might have an effect on that. >> right. and and when you lose at the last to city and in your lung tissue, they just can't expand and hold as much air. so that's one of the problems. the other is vocal cord, dehydration. you know, the vocal cords dry out and that can be part just not getting good blood flow as much blood flow is maybe before as well as a out of a creek decreased number luther can glance, you know, so you're just not getting that moisture, which is going to cause you to cough is going to cause you to sound horse. so people in a job like i'm like

job like this where you it's over. you stage a a >> pop. an issue there. yes, definitely so when you talk a lot or you have to talk loud, those vocal chords will bang against each other and they could cause a little nodules. and they're like low calluses. and that could cause a you to, you know, have a very course foist. so people that talk a lot are people that talk unless it in very loud, noisy environments have to really be careful because you can actually cause hemerrhaging in the vocal cords and you can have permanent damage from that. we've heard of professional singers having have surgery to try and correct things like that. what they're there is because of the overuse. okay. you've got 10 tips to keeping your voice younger. the first one is exercising just in. general is supposed exercise. >> one of the things that has

people. well, i see this a lot in younger people, their posture star, you know, you get the text neck, the rounded shoulders when you have poor posture, you just can't expand. those loves like you would. if you were standing up straight, you know, just try it. if you're bent over, you just can't breed really hard. you also need very strong abdominal when you have strong those that those ads are going to help push the air out of your lungs. so that's really important muscles, atrophy like to die if and all those things will atrophy and cost vending of muscles as well as thinning of the vocal obviously good care for your teeth and gums just because that's where the sounds coming out anyway. yeah. as you if you lose your teeth. yeah. start to deteriorate. so that's going any time to change in your face is going to make a difference in the sound, avoid shouting and yelling. yes, try to control

so the don't want to the card banging. i'm one of those people that lose my voice very easily. so i think about that drinking lots of water. i think that's the important yes, kind of forget that that will help keep your vocal hydrate it so very important trying to get in down to 8 8 cups a day and sip maybe 50 every 15 minutes. that's kind of the what seniors do. these are interesting control coughing and then limiting your alcohol. yeah, the coughing is going to cause scarring. so if you you're sick, you want to try and control that as much as possible. however, decongestant that decongestants are going to cause dehydration. so depending on what you used to control the coughing and then after east, do get over your cold or or whatever it is? go ahead and allow your voice to

rest. you know, just don't top for a couple days so that the vocal cords can heal and alcohol that's going to inflame the mucus membranes. you don't want to do that. limiting alcohol and of course, not smoking. i know that's your number 10 skipped out there just because that's an extra curricular that people partake in. >> right, right. >> a lot of people have acid reflex now. did it. and and that's also going irritate the and cause dryness. so try to avoid things it's very acidic foods, fatty foods and a very carbonated high. the carbonated drinks as well as alcohol and something you can do. >> singing you say singing in the shower, actually, yes, saying it's great because you're going to be using those muscles. so they're not going to in to shrink. >> and and even in the shower, there's a lot of moisture. so there again, you're going to kate, the local courts, while

just like our bodies, we got it to, you know, our muscles and that sort of thing. we've got to take care of our voices as well. karen, thank you for all these tips this morning. always appreciate having you. well, see you next week. all right. we'll see that. we'll be right 9.55. here and

a calendar quirk has las vegas getting ready for one of the busiest wedding months of the year. a lot of couples are planning their big day around powell and rome date. those

dates are the ones that read the same both backwards and forwards the since we're in the year 2022, there's 2 of these february second will look like 2 to 22. and then, of course, february 22nd which adds another 2 to the date. nearly 1600 couples tied the knot on other dates. you cand figure out the numbers. october /10/2020 7/7/2000, 7 august, 11th 2018 so very interesting stuff there. and hopefully you know, these people have wonderful, happy lives. thanks to the telegram. >> of today, this tortoise could not stop getting scratch. ease of the santa barbara zoo. so here is a tortoise is actually do have sensitive nerves on their shelves that something you may not have known and the massaging of the shell actually helps with blood flow. and of course, extra

touching feels good to them. as you can see this little guy really enjoyed those scratch ease. haha, before we go, i want to show you the seven-day forecast. mostly sunny sticking in the low 60's to dip into the 50's on wednesday. but a son sunny skies all across the 7 day. that's all the time we've got for the kron. 4 morning news this weekend. i'm noelle bellow. thanks for joining us here. we'll see you back here next weekend good luck.

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