>> from the area's local news station, you're watching the kron. 4 morning news at 7. >> good sunday morning to you. thanks for joining us here on the kron. 4 morning news. i'm noelle bellow. >> it's sunday february 27th to the final sunday of final couple of days here of the month of february. got a lot to get to this morning. lot happening here at home. >> as well around the world. but first, want to get your check of your weather forecast. nice and sunshiny day. dave. >> you want to change? yeah, good morning. welcome morning, everybody. and enjoy its here for at least a couple of days. beautiful sunrise also happening, the golden gate. check out the oranges. and how

about this east bay shoreline lit up nicely. don't see the encroachment yet of the cloud cover. that will happen a little bit later. temperature check for us. we're back in the 30's up here to the north bay. also off to the east bay little bit 40's line at the east bay shoreline. 42 san jose just give you a quick comparison. we're ahead of the ball game for today than yesterday. however, unlike yesterday, when to decline very nicely as we go into the afternoon hours. so we're in the little sandwich here, if you will, or maybe it's the meat part of enjoying the sunshine today tomorrow before things start to change with our next system, it does hold a chance of some showers, but everybody is going to feel a big temperature correction on the other side. here's a look at what we've got going on here. 43 by atm. by level. we're talking 58. 67 in some areas will pop in about 70 or so this afternoon. but expect more of them later on this week, monday tuesday into the lower 70's before again, another winter correction. we'll get more into that coming up in just a bit. well, thank you, dave.

>> an amber alert has been issued this morning for a missing 2 year-old boy from at santa clara county. police say the toddler jacob jar dean was sitting inside a vehicle when someone stole it. kron 4 camila barco joining us live now from san francisco with more details on this. amber alert. camila. yes. and while the search is on for jacob that amber alert was issued just after 5 this morning. and as you said, officials say the toddler was in a vehicle that was stolen by an unknown person. >> just before 4 this morning in sunnyvale. here's a look of jacob dean, here's a picture up. and he is just 2 years old, 3 feet tall and weighs 25 pounds. he has red curly hair and brown eyes. he is wearing a white hooded sweatshirt like you saw and white and gray t i- pants. now, officials say that he was in suv before it was

stolen. it's a 2008 ground buick. the car has a paper license plates from georgia, but the number is unknown. now, according to chp, the right front tire is a spare tire and the left headlight and taillight. our out the car also has a blue baby on board sticker on the back left hand side and chp is asking in santa clara, san mateo, san francisco, santa cruz and alameda counties to keep their eyes open for this suv. and if you happen to see this car, call 9-1-1, immediately know while we're staying on top of this to see weekend, any updates we reached out to sunnyvale pd. we've also reached out to chp that this time the amber alert is still active. they are looking for jacob dry again. if you happen to see that car or k cup call 9-1-1, of course, will keep you updated as we know more for now. back to you, camila. thank you for that live report. we'll check in with

you again in the next hour to see if there are any updates. >> turning now to developing news out of europe, speaking with his top officials this morning, russian president vladimir putin has put the country's strategic nuclear force on special alert. he's asserting leading nato powers had made aggressive statements over their invasion of ukraine. so he's put those special forces on high alert over the last 24 hours. street fighting did break out in ukraine's second-largest city and russian troops gained ground at strategic ports in southern parts of the country. however, ukraine is fighting back and russian forces have yet to take the capital city of kyiv. russia has now sent a delegate to belarus for peace talks with ukraine. but ukraine's president has agreed to meet. however, he suggesting other locations because belarus did serve as a staging ground for the invasion. meanwhile, the mayor of kyiv has extended a curfew for that city until monday morning. he's also making a plea for an end to the war. jackie bange reports.

>> in the distance, but clearly seen from the city of keep a massive explosion followed by another. the ukrainian president's press office says it is an oil depo on fire about 25 miles away. another frightening night in the capital city. many residents and keep have found shelter in places like this underground parking garage, complete with beds, chairs and other comforts for a long night. build earlier the president of ukraine spoke to the country through twitter after turning down an offer from the united states to help him evacuate his response. i need ammunition, not a ri. ukraine is fighting back that they're defending themselves. >> late friday night, the u.s. approved another 350 million dollars in security assistance. the u.s. and its allies target russia's wallet by cutting it off from swift.

the international transaction system. russia's banks will be kicked offline so they won't be able to operate efficiently. initially, some allies were hesitant to block russian access to swift because it could affect their economies. but that all changed more sanctions are expected as well. just sends a clear message about >> the the strength of the opposition to the actions by president putin and the direction and his leadership of the russian military. i don't think will back down at all. but thomas graham with the council on foreign relations says the sanctions likely won't be enough. >> to stop russian troops from advancing its not going to have any significant impact on. >> on russia's conduct, conduct we term and much more about what happens on the ground in ukraine. >> we'll continue following to follow the developments there. meanwhile, back here at home, people are going to be rallying in support of ukraine

again today in san francisco event. organizers say they are also rallying to thank the united states for standing with the country. that rally is set for 2.30, this afternoon at city hall. meanwhile, bars and liquor stores across the country and in canada are now working to economically hurt russia by refusing to sell russian vodka and other russian liquors. a virginia state senator called on the governor to order the removal of all russian products from stores in virginia. immediately she said she's been met with support of the idea from both sides of the aisle here at home. we have heard of liquor stores in san jose following suit to continue to keep up on the latest updates on the ukraine crisis scanned the qr code that you see on your screen. it's going to take you straight to our website for all the latest developments. coming up on the kron. 4 morning news. a marine comes to the rescue of 2 pilots after a crash landing. got the details on what happened coming up.

>> and after the break, california has seen more wildfires pop up even when it's not fire. season winds prompting cal fire to tell everyone to stay ready. year round. ♪ (jazz music) ♪ (thank you, have a nice day.) ♪ (trumpet solo) ♪ (bell dings) (pages slipping) ♪ ♪ ♪ (trumpet solo) ♪ ♪ ♪ (typing) (bell dings) ♪ ♪ (cheering ♪ ♪ (typing) ♪ ♪ ♪(trumpet solo) ♪

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>> california's fire season is 6 months away, but cal fire says to prepare for a blaze at any time. dry conditions across the state are forcing

fire crews to battle flames here around the national weather service says the rain from last week is not enough to end the state's dry spell. cal fire battalion chief isaac sanchez says residents need to be ready. >> we can't, you know, rest on our laurels. we can expect that this year's going to be different than last year. so what we do is we prepare and plan for the absolute worst. >> cal fire says homeowners should have an emergency plan in place ahead of fire season. they also suggests removing dead brush around your home and clearing rain gutters to stay safe day. but we do have a small chance of rain lately and midweek little to cosmetic radio everybody is going to feel the winter return, though. temperature wise banging down. >> today, though, enjoy a little flavor of spring. 58 by 11 by 2. we're talking 67 summers be even tappan about 70. and a lot of folks looking at that monday and tuesday. look at forecast next. keep it here.

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>> welcome back. 7.14, it's time for another check of your weather forecast by this time yesterday we were already sitting under a bunch of clouds today. the sun still shining pretty good day. looks like a great day here today, noel. this sunday will be good monday as well. now tuesday got some cloud cover already building. kind of hinting at that next chance of a shower. >> and then the cold temperatures fall that will take care of the rest. the week here, east bay shoreline. all nice and let up this go-around. going to feel the warmth. >> here we are in this kind of

patch of clear skies for your sunday. and for most of monday until the next system gets his act together, back to those temperatures. now we have a lot of 30's and the board for now. that's okay. cleared out overnight a bit. 39 for napa. 37 santa rosa with the bottle 40's heading down the peninsula also in the east bay, most readings, a hodgepodge of 30's and 40's. 46 for oakland. 42 meanwhile for san jose heading over to future cast for and again, your sunday looks great. not much the way of winds either. just a little afternoon breeze monday looks pretty good to disgraced by a few scattered clouds up in the north bay monday night. looks like the intrusion of the cloud cover starts to build. but our temperatures will probably hold through tuesday and action doesn't really get here until really wednesday night opportunity wednesday night through thursday is when it looks like things will come together. mostly sunny and nice. upper 60's for highs early week again, sunny on monday. looks like we'll have to get to some cloud cover on tuesday. but those temps still hold and then a shower chance late wednesday through thursday. cooling with highs

struggling into the lower 60's. and that's going to take us into the next weekend, by the way. so kind of interesting way to start out march. 63 for san francisco today. 66 for oakland, 70 san jose on balance, mostly sunny, pleasant as well. there's the big reading here. most readings are in the upper 60's, but a few 70 degree spots will get into some more of those coming up a little bit in your 4 zone forecast. noel, thanks, dave. >> one person is dead and 13 others are recovering in the hospital this morning after a gun fight inside a las vegas who could bar police say 2 people are in critical condition. shooting happened less than a mile off strip around 3.15, yesterday morning. >> i was called manny's glow lounge. las vegas police officers responded to the scene. they performed cpr on several victims until paramedics arrived. >> our preliminary investigation reveals that there was a party inside of this venue when an altercation took place between 2 or more males. during the altercation was an exchange of gunfire that resulted in this incident. the suspects are

currently outstanding, but i can assure you they will be caught. >> detectives say the shooting was an. excuse me isolated incident and no arrests have been made. a marine in southern california went into action after a plane crashed in southern california thursday. the man helped rescue 2 pilots involved in that crash before paramedics arrived. >> jason sloss has the story on the marines. heroic efforts. >> the cessna went down just before one thursday afternoon crash landing a few 100 feet short of the runway at oceanside municipal airport. sergeant morgan foes was on his way home from camp pendleton when he saw the plane go down near highway. >> after running across lanes through traffic. the marine says he saw the plane smashed

front and and rushed to the pilot's side soon. as i opened the pilot's door. >> see what i can it was notice he had a >> after assessing the pilot's condition, he went to the other side and had to yank the door open to check on the copilot seat was very responsive just confuse. obviously. sergeant vo's calls his heroic actions basic saying it came second nature after the training he's had as a marine, everyone goes was the last combat lifesaver. every knows the my bosses. >> that was jason sloss

reporting for u.s.. sergeant vos also in army soldier suddenly appeared to help the victims stay calm before medical assistance arrived. both men are reportedly recovering from their injuries. still no word on what caused that plane crash. well, california might drop its mask mandates for schools as early as monday. that's because of the drop in covid cases across the state. they're expected to allow mask wearing as an option instead of a mandate. this would be for indoor and outdoor settings in state schools. the decision follows the cdc's recent announcement easing mask requirements for several parts of the country. meanwhile, a lawsuit against the san jose church that defied local and state covid-19 health covid-19 related health orders is going to continue. a judge rejected a motion to dismiss the county's lawsuit seeking to collect nearly 3 million dollars in fines levied against calvary chapel. san jose and the church's senior pastor. according to the

county calvary, owns more than owes. excuse me. more than 2.8 million dollars in unpaid fines for violating county health orders which banned indoor gatherings and require people to wear face coverings when indoors calvary chapel. and the county have been in dispute since the early days of the pandemic. when the county prohibited those indoor gatherings of any kind from march through mid october 2020, when the county. allowed indoor gatherings of up to 100 people or 25% of a venue's capacity. according to the county calvary has an indoor capacity of 600 people. but the church resumed indoor services without a capacity cap. anyway, in may of 2020. community leaders in oakland are not giving up their fight to keep nearly a dozen schools in the district from closing faith leaders now calling on the oakland unified school district to pause all school closures and mergers. the group plans to hold a press conference tomorrow morning in front usd offices, trying get the word out. faith leaders say they hope to bring a moral

voice to the debates, invoke responsible education of oakland's children and mediate a more transparent and just process. the district says the closures are needed to declining enrollment at those schools and money problems across the district. first round of closures are set to begin at the end of this school year. newly remodeled restrooms at the 19th street. bart station in oakland are now open. bart held a grand reopening event for those restrooms yesterday morning east bay congresswoman barbara lee was there to unveil those new restrooms along with other city leaders. bart officials say restrooms at 10 of the transit agency's underground stations have been closed since 9/11/2001 because of safety concerns. the 2 public restrooms at the 19th street station are the second to reopen as part of part efforts to prioritize the needs of transit riders, especially now during the pandemic recovery, powell street station public restrooms were the first to

reopen back on february. second earlier this year. coming up on the kron 4 morning news, a celebration of life in oakland for oscar grant this weekend. we're going hear from his mother about her efforts to honor him.

>> welcome back at 7.24. on this sunday morning. and oscar grant would have turned 36

years old today. now, 13 years after his death, the city of oakland is remembering him by officially. >> making today, february 27th oscar grant day grant died back in 2009 on new year's day after being fatally shot on the fruitvale bart platform by and then bart police officer yesterday, the oscar grant foundation hosted an event in front of oakland city hall to celebrate the recognition which was spearheaded by grant's mother, wanda johnson. >> history repeats itself. and still we never learn. the only way they'll know was if we let this city i ask a that is what the masses screen. and i think thousands in the streets be a in a tree. >> we spoke with grant's mother on friday. she told us she's also committed to memorializing her son by leading efforts to change the name of fruitvale station where grant was killed to the oscar grant station. it's been

10 years since the shooting death of trayvon martin and now his family is urging people to stay strong in the fight for social justice. the unarmed black teenager was shot by george zimmerman for walking in a florida neighborhood on this day back in 2012 martin's mother spoke to supporters in harlem, new york city this weekend. >> all the young ladies who have been stopping keel black and brown boys who have been shot in q a you don't know their names. thank you for standing up for thank you for praying for thank you for supporting them. they need you. >> zimmerman was a neighborhood watch captain when he spotted martin and was told by a 9-1-1 dispatcher to back off. instead he got into an altercation with the 17 year-old and killed him. the acquittal of zimmerman sparked protests and fueled the black lives matter movement. many years ago. east bay congresswoman barbara lee one an naacp image award for her

documentary. barb really speaking truth to power. >> the project features interviews with activists, politicians and family members who paint a picture of representative lee story as one of the highest-ranking african-american women in the united states congress in a state that representative lee says she is very grateful that the naacp image awards committee recognized the film and the importance of speaking truth to power. congratulations to her. we'll be right back. after the break.

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at&t business fiber, now with speeds up to 5-gigs. about to be 7.33, 2 one. now it's 7.30, welcome back of this half hour. we are starting you off with a check of your forecast. a star standing by the weather center. he's got a sunshiny day for us got your clocks all center ready for today. good morning, noel. good morning, everybody. >> live shot coming in the east bay shoreline. how about that? sunshine, blue skies. the intrusion of cloud cover about an issue today. and it looks like on balance. pretty good tomorrow. we might get grazed a little bit up in the north bay. the real action is mid-week. that's an opportunity maybe to see some showers start to develop wednesday night through thursday. but in the meantime, enjoy the sunshine lined up like this. 58 by 11 by 2. we're talking 67. some folks may top off at about 70. if you don't do it today, there's

more opportunities coming forward. 30's on the board, some 40's as well. 40's line up the east bay shore lunch, a little chilly inland. antioch is coming in at 44 42, san jose, san carlos. 43 51 half moon bay, though, kind of a lofty 63. we're expecting for san francisco pair 6 is for oakland, 70. you see there for san jose. so we expect some warmer spots, more of them for monday. tuesday, but below are supposed to be going into technically a spring-like month of march and it's going to feel like back to winter by the middle of the week. we'll get more into that coming up in just a bit. noel, thank you, dave. >> a bay area woman fears for her friends and family in the ukraine. she was born there but now has lived in the united states for the last 2 decades. kron four's amanda hari spoke with her about what these last few days have been like. >> this woman tells me she's up all hours of the day and night trying to communicate with her friends and family in ukraine. >> she says they are on

constant alert. >> russian forces to it didn't just keep going through right now. he's just an >> many americans continue to see images of the russian invasion of ukraine on tv and social media. but for uc berkeley scientist polina, let's go. it's personal possibility. is that onto my power your friends who? >> you know, of the country could killed. she says she's in shock about what's happening, u.s. and as amendment, i think he is was born and raised in ukraine. she left about 20 years ago to work as a scientist here in the u.s.. >> but she says even now many of her friends and family there would think of leaving home. >> thank you. let's go says it's reminiscent of the stories she heard about world war. 2 from her grandfather. >> who fought in the war not

just playing ball, moved destruction happened. >> just remind it was exactly committee confirmed human. she says members of her family who are over 60 tried to join the resistance but were turned away because of their age. >> still, she's proud that they wanted to fight for their country. she says for the first time she's starting to have some hope that our country will survive this invasion, raising bravery. >> didn't he? and resistance? and want to people to prison complete at the end of our conversation, she added that she knows people who are russian and many of them. >> don't support this invasion of ukraine. amanda hari kron. 4 news. >> here at home, the city of berkeley is going to be flying the ukrainian flag starting tomorrow in a show of solidarity. the mayor said in a and invited people to civic center park 9 o'clock monday morning. he writes ukraine, we

stand with you. former president donald trump is addressing people who criticized him for calling putin's smart. he made that initial comment in an interview earlier this week and he continued to pat on the back for the unprovoked attack on ukraine. take a listen. >> i have no doubt that. >> president putin who made his decision. to ruthlessly attack ukraine only after watching the pathetic withdrawal from afghanistan. >> with the military was taken out for us, our soldiers were killed. and american hostages. plus, 85 billion dollars worth of the finest equipment anywhere in the world were left behind. yesterday, reporters asked me if i thought president putin was i said, of course, she's smart to which i was greeted with all that such a terrible thing to say. i'd like to tell yes, he's lived. >> according to a new poll,

most americans do believe russian president vladimir putin would not have invaded ukraine if former president trump was still in office. the survey was done by harvard center for american political studies found 62% of those polled believed putin would not have be moving against ukraine if trump had been present. however, 38% of all americans polled. do you believe putin would have invaded ukraine even if trump had been president? follow the latest updates on the ukraine crisis. scan the qr code that you see on your screen. it will take you straight to our website for all the latest developments. there's going to be a heavy law enforcement presence in washington, dc on tuesday as president biden is set to give his first state of the union speech. officials say hundreds of unarmed national guard troops are going to be station at the u.s. capitol complex, washington, dc police and the u.s. capitol police made a special request for the deployment of additional boots on the ground. one reason for this, the january 6 insurrection, another reason

concern about a potential trucker blockade similar to the one that paralyzed canada's parliament for more than a week. of course, as we mentioned again on tuesday, the president's going to be delivering that state of the union address. kron four's going to be having full coverage of the speech. be sure to join us tuesday at 06:00pm. coming up in the proper morning news. did you know the way you cook your food can also affect the way you age kron? four's health expert karen owoc. >> it's going to be talking with us about the do's and don'ts when it comes to the kitchen. coming up. plus, a new innovative way for fans to get the full star wars experience coming to disney. we've got more details about the debut next.

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designed this experience levels of all engagement. you have individuals who want to play heavy, large style. you have people who want to maybe just have a cocktail of the atrium of and observe space outside of the space windows. we've designed experiences for all right now. we're actually taking a look inside the cabins that you can stay right over to my left or the poor take a look outside into space and one of my favorite parts, these droids like candles that will help with your experience here. and even meet new and familiar characters, the nose of the >> what what what do you know? really you know something or you wouldn't you wouldn't i'm really excited that we're able to tell one cohesive narrative. art. >> through different perspectives through different voices. >> voyage, we learned how to control the ship and of course, jump into or you can

hang out in the sub light lounge and learn how to place a buck. and life saver training because you never know that training might just come in handy during your all right, guys. so our lunch was interrupted. there is an emergency on board, but we're going to hang what happens? >> well, our voyage wrapping up right now, but you can choose your own adventure. starting march first, a galaxy far, far away. i'm gonna be it on your side. >> what if you can put do not disturb on your door there. when he made time, we're being the main, whatever. highs. today we're talking about the upper 60's, some lower 70's that little flavor of spring coming our way, speak at a

time warp and then back to win or put it together for you next. you keep it here.

>> welcome back 7.44. here on this sunday in dave spahr has got a little bit more detail on your weather forecast for today and the week ahead. davis, you're looking at tahoe. we'll get some more snow. >> they may get some later, but not in the short term forecast because short-term, everybody's enjoying spring.

so basically plan on spring, even including tahoe here, a little flavor of 50's and then by wednesday, 52 kiss that goodbye because you're probably not going to see that for a good 7 days or beyond. you'll see in the long range forecast models in a bit. we're still kind of piece that together. i don't want to jump on just yet because that's still way upstream. but the pattern is at least nice. this is we have in our live cameras. you can see east bay shoreline lit up nicely blue skies off to the distance. there's going to be a lot of traffic coming in from this direction. by the way, hint, as we get to the latter portion of this week into next weekend. so we're in a little break of cloud cover before our next system drop south temperature check were still 37 santa rosa. 39 conquered. 36 for livermore. 40's light up the east bay shoreline. 42 san jose. here it is. the long-range forecast models and the big thing we're looking at for the midweek. here's that opportunity for some showers. snow in tahoe. not a lot, though. doesn't look as juicy as we'd like to see it. but after that, we're into the cold pattern now. so

successive systems notice the snow there that opens up the gate for that. and remember, these systems coming from the north will be cold. so we're cold. it's cold up there. back to the winter type program. this is something we see in january and february, even though we march by then. so that takes us into the weekend. there's more then into the early next week, the following week. that's all tomorrow. that's the next monday. another system drop south. we don't know how this is all going to piece together, but at least the pattern shows definitely cooler in systems dropping in from the northwest coming in from the gulf of alaska. so your 4 zone forecast for your sunday check-in like this. 63 san francisco. we're in a warming phase right now. lower 60's towards the coast. 65 burlingame. 66 foster city, palo alto. 68 67 for mountain view to the south bay. this is where start to graze into the lower 70's already. san jose at 70 71 morgan hill. 69 cupertino, east bay shoreline to the routh upper 60's along with livermore pleasanton 69 walnut creek. 68, all you guys

are probably see close to 70 or lower 70's by tomorrow. 68 for berkeley, the late host, 64 69 coming in for fairfield map. it's 67 69 santa rosa. so again, a little flavor of spring-like back again for the next couple of days. there's your lower 70's lined up here, change on wednesday, boom, back to a little flavor of winter. back to the lower 60's lows will be in the 40's. we may dip back into the 30's temporarily with 40's at the coast, but no real bone chilling 20's on the board. >> for your health this morning last week we discussed how eating certain foods can affect how fast you age and how well you feel. but did you know the way you cook your food has just as much of an effect on your longevity. our health expert and author of her new book athletes in aprons. the nutrition playbook to break. 100 karen owoc is explaining the do's and don'ts of cooking to counteract aging. karen, i assume frying your food is a big no-go. >> right, right. that's that's one that most people are

familiar with. but this goes beyond that. there are several compounds that are fat formed when you cook food a certain way. so and and basically it all has to do with the temperature, the food. so we're going to kind of go into that today. about those common compounds. so number one, ages he's or this is this is an an acronym for and van slyke haitian and products also known as toxins, then also h cea's ph is and also acrylamide. so starting with ages, ages accelerate the aging process and it's linked to the increased risk of dementia as well as other diseases as well. so ages, it's also linked to we talked about this, the clogged arteries and how that has an effect on on your brain health, as well as your heart health. and then type 2

diabetes. and circle pino. we talked about that a little bit last week to how most tackle kenya is the loss of muscle. all in all ages have a debilitating effect on the aging really trying to reduce the intake of ages just just as a side note ages you, you can get the formation of ages from the food you eat. so it's as well as it's a reaction that takes place when you eat sugars. foods high in sugars as well as they are formed when you cook them a certain way. so what is that certain way when when you're cooking ages? cooking at high dry heat. so the broiling, the barbecuing, the air frying roasting grilling, all of those that the things that many people love to do. yeah, it's yes to has to be den in

moderation. and the more that you know, and you're familiar with, as you might not maybe grill every night, but maybe do more steam cooking. so moist heat is actually the best way to to avoid the agent is so still stewing suit being putting things and soups a steaming and poaching are the ideal way to prevent those agents from forming lot of people who just bought their air fryer. not too happy. i okay. this came up yesterday. that's why i'm bringing it up. 71 was saying, oh, i love my air fryer. >> okay. so so that's how make sure that you >> create ages. there's the other 2 that you spoke of as well. >> hca s and p 8 ages, right? so the hca, those these are the cyclic and means and their

farm when. >> muscle when meet mates heat. so think of especially the barbecuing when your heating food at high heat and whether grow sting in the oven or in the air. fryer, this can occur so really being concerned with maybe cooking your meat at a lower temperature, anything lower actually they start forming after you cook at 300 degrees and above. so on its tow, that's about a medium setting. you want to really be cognizant of how hot your cooking your meat and the pa ages. those are formed like on the barbecue when that the juices of the meat and it's a start dripping on the hot grill and then you'll see that smoke coming up in in that attaching to your maybe some people like that smokiness of the barbecue. but those are the pa ages and these 2 compounds are associated with

cancer. any type of cancer like it could it could manifest itself in any types. are there specific types? many, many types of cancer actually from some utero prostate. so should just be aware of the the association with cancer and then also when you're cooking on a charcoal grill that that he can get up to 700 degrees fahrenheit on a gas grill anywhere from 2.50, to 5.50. so it still gets up there. when you have the setting high. so you really want the air fryer that gets up to 482 degrees. so that's also can a high heat if you have it set really high. so keep that heat a little lower key. the final one acrylamide did i say that correctly? what so acrylamide is this is land starch meets heat. these are things that like the pit potato roasted potatoes that

are cooked at a high heat, pretzels. and when this starts meets heat, it forms a chemical reaction called the maillard reaction which is quote, unquote browning. and and when you probably have seen this chemical reaction take place when you put doe inside the oven, let it bake for about 15, 20 minutes and voila, you have a cookie had. that is that is the reaction that takes place to cause it to get caramelized in nice and brown. so you're saying i can't shouldn't be eating cookies to a minimum. so the more that, you you know, >> let these things can do and how certain foods it's not only important to pay attention to the foods you eat, but also how you prepare them. okay. well, as all of this, of course, i know is

outlined in your book, athletes in aprons. it's available on amazon as well as on your website. karen owoc dot com, karen and have to really go back and look at my diet. >> my diet play my meal planning and what not to really take into account all this that you've been telling us over the past couple weeks. thank you so much for your time. you're very welcome happy to help we'll be right back after the break.

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back. we want to let you know happening today, the 5th annual black joy parade is going to be held in oakland this afternoon. the parade celebrating the black experience from the past present and future. it will start on 14th and broadway at 12, 30 this afternoon. there's also a festival that's going to be happening simultaneously on 19th and broadway. it starts at noon and ends at 07:00pm. so you can maybe do the parade and then go to the festival. you can expect to see black joy parable. artists, craftsmen, food vendors and more all out there for the black joy parade. as we wrap up black history month. all right. still ahead here in the next hour, the kron 4 morning news continuing to weigh in on the fight between russia and ukraine as russian troops gain ground in

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what are you doing here? it's anna gomez! who? our first gigillionaire! with at&t fiber, anna's got the fastest internet with hyper-gig speeds. i didn't know you went to this school. we have a lot in common. live like a gigillionaire with at&t fiber. now with speeds up to 5-gigs. limited availability. >> from the area's local news station. you're watching the kron. 4 morning news at >> good sunday morning. thanks for joining us here on the kron. 4 morning news. i'm noelle bellow. it is sunday, february 27th got a lot to get to today, but we want to start off with a check of your weather forecast. dave, there is a black joy parade going on in oakland this afternoon. a lot of folks expected to gather out that way. it's going to be nice. one for looks pretty good. yeah. a little warmer too than yesterday. and sunshine

rolling like you see here. so. >> all the arrows pointing up looks good as we take a little break from winter today. tomorrow, even into little tuesday as well. blue skies, golden gate bridge. here's half moon bay to what off towards the distance. but a nice start to your day temperature. check. we're already in the 40's. in fact, over all of the geography, 50 open. by the way. right now, 53 for half moon bay going to look for high temperatures out that way. well, in the business of the 60's, again, sunshine will be part of the right to 40's in the inland valleys. for now, just quick contrast for you. open as more than half a dozen degrees ahead of where it was from yesterday. but half moon bay, way ahead of 13 degrees. livermore at 80's. you can see. so we have a little break in the cloud cover for now. i mentioned that because things will change a little bit monday night into tuesday with rain possible by wednesday night into thursday. 63 expected by high noon into the afternoon, looking at about 68 coming up a little bit. we'll talk about the weekend. what's left of the weekend and on

into early next week. well. >> thank you, dave. there's an amber alert that's been issued this morning for a missing 2 year-old from santa clara county. police say the toddler was sitting inside a vehicle when someone stole it. kron fours camila barco joining us live now with more details on that. amber alert. camila, what have you learned so far? yes, so we're now learning that the toddlers mother was unloading groceries when this all happened, that hall there was in the car and then all the sudden and unknown person stole that car with jacob jar dean in the side. and it all happened just before 4 this morning on the 500 block of >> north smithfield. that avenue in sunnyvale. here's a look of jacob jar. dean. he is just 2 years old, 3 feet tall and weighs 25 pounds. he has curly hair and brown eyes and he is wearing a white hooded sweatshirt like the one in this picture and white and gray pants. now, officials say

that he was in an suv before it was stolen. it's a 2008 brown buick. here's a picture of that car. the car has paper license plates from georgia, but the number is unknown, according to chp, the right front tire is a spare tire and the left headlight and taillight. our out the car also has a blue baby on board sticker. on the left hand side. and now chp is asking people in santa clara, san mateo here in san francisco, santa cruz and alameda counties to keep their eyes open for this. u v now. officials say that they are actively looking for jacob guardino. well, this morning, the search is ongoing to find the 2 year-old if you happen to see that car, you should call 9-1-1 immediately. of course, this is an ongoing investigation. as soon as we know more, we'll let you know for now. noel, back to you. kayla, thank you for those updates. we'll check in with you again in the next hour.

turning now to some developing news out of europe speaking with his top officials this morning, russian president vladimir putin has put the country's strategic nuclear force on special alert. >> he's asserting that leading nato powers had made aggressive statements over the invasion of ukraine to decided to put those nuclear on alert over the last 24 hours, street fighting broke out in ukraine's second-largest city and russian troops did gain ground at strategic ports in southern parts of the country. however, ukraine is fighting back and russian forces have yet to take the capital city of kyiv. russia has now sent a delegate to belarus for peace talks with ukraine. but ukraine's president has agreed to meet. however he suggesting other locations because belarus did serve as a staging ground for the invasion. meanwhile, the mayor of kyiv has extended a curfew for the city until monday morning. he's also making a plea for an end to the war. jackie bange reports.

>> in the distance, but clearly seen from the city of key, a massive explosion followed by another. the ukrainian president's press office says it is an oil depo on fire about 25 miles away. another frightening night in the capital city. many residents of key have found shelter in places like this underground parking garage, complete with beds, chairs and other comforts for a long night. going earlier the president of ukraine spoke to the country through twitter after turning down an offer from the united states to help him evacuate his response. i need ammunition, not a ri. ukraine is fighting back that they're defending themselves. >> late friday night, the u.s. approved another 350 million dollars in security assistance. the u.s. and its allies target russia's wallet by cutting it off from swift. the international transaction

system. russia's banks will be kicked offline so they won't be able to operate efficiently. initially, some allies were hesitant to block russian access to swift because it could affect their economies. but that all changed more sanctions are expected as well. just sends a clear message about >> the the strength of the opposition to the actions by president putin and the direction and his leadership of the national terry. i don't think will back down at all. but thomas graham with the council on foreign relations says the sanctions likely won't be enough. >> to stop russian troops from advancing its not going to have any significant impact >> on russia's conduct, conduct, we term and much more about what happens on the ground in ukraine. >> back here at home, people are going to be rallying in support of ukraine yet again today in san francisco event, organizers say they're also

rallying to thank the united states for standing with the country. the rally is set for 2.30, this afternoon at city hall. meanwhile, bars and liquor stores across the country and in canada are working to economically hurt russia by refusing to sell russian vodka and other russian liquors. a virginia state senator called on the governor to order the removal. of all russian products from stores immediately said she's been met with support of the idea from both sides of the aisle here at home in the bay area. we have heard of some liquor stores down in san jose following suit, of course, to follow all the latest updates on the ukraine crisis scanned the qr code that you see on your screen. it's going to take you straight to our website for all the latest developments. coming up here on the kron. 4 morning news. we're continuing to hear stories of heroism from the ukrainian people, including. >> the last moments of 13 ukrainian soldiers who were guarding a key island in the black sea moments before a russian warship bought them. stick with us.

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>> a 10 on this sunday morning in star wars. fans are in for a new treat. disney world in florida is opening their very own star wars. galactic starcruiser or you can turn your dream into a reality by experiencing a galaxy far, far away. brown of gus has more. your journey begins as soon as you step off the launch pad here in the atrium where you get to choose your own adventure on board the star

wars, galactic starcruiser. you get 2 days to launch your own >> think of it as a cruise ship where you eat and we designed this experience levels of all engagement. you have individuals who want to play heavy, large style. you have people who want to maybe just have a cocktail of the atrium of and observe space outside of the space windows. we've designed experiences for all right now. we're actually taking a look inside the cabins that you can stay right over to my left or the poor take a look outside into space. and one of my favorite parts, these droid like candles. that will help with your experience here. and even meet new and familiar characters. the nose of the >> what what what do you know? really you know something or you wouldn't you wouldn't i'm really excited that we're able to tell one cohesive narrative. art. >> through different

perspectives through different voices. >> voyage, we learned how to control the ship and of course, jump into or you can hang out in the sub light lounge and learn how to place a buck. and life saver training because you never know that training might just come in handy during your all right, guys to our lunch was interrupted. there is an emergency on board, but we're going to hang what happens? >> well, our voyage wrapping up right now, but you can choose your own adventure. starting march first, a galaxy far, far away. i'm gonna be it on your side. >> 2000 and galaxy far long

ago where they get the heavier elements because it took time i'm just thinking too much anyway by high noon. we're at 63 68 going on by 3 o'clock. got a little flavor of spring and then we go back into winter. keep it here.

>> welcome back. it is 8.15, in time for another check of your weather forecast. dave spahr is giving us a closer look at today's sunshiny

forecast. if you said the sun is going to stick around for another couple days, yeah. looks like today tomorrow looking good on that front. like, for example, here's half moon bay. nice. a beautiful shot. what's going on here and enjoy because there's more that come on monday, although i think some cloud cover will be building on tuesday. >> however, temperatures will still hold. we're kind of in a break in the action. what's going to happen is a shift happening in the jet setting. all of the systems coming in from the northwest result. opportunities for rain. we have about 3 of them in the seven-day period. however, we're really watching the middle of we get from all of that. they're not real hopeful from long range forecast models in terms of how juicy they are. but we want to wait. we get a little closer now. we've got a lot of 40's on the board now. clear lake still chilly. 39, but everybody else is pretty much graduate into the 40's. 51 antioch in a 54, by the way, were just there at half moon bay. so get some time for the nice warm up today. you'll start to feel it now futurecast for here's the clear patch going on for your that's looking pretty good. might be grazed by a few clouds up in the north bay

through monday. now this is monday evening. here comes a few scattered clouds hinting that things will be changing and then tuesday turns a little bit more on the cloudy side. although temperatures still hold got some breaks going on there as well. precipitation still well, upstream. don't get into that until about wednesday. so putting it all together for you today. mostly sunny, nice, upper 60's early week, sunny tomorrow, then some cloudy tuesday conditions warm and lower 70's working through this period. then that system gets here. shower chance on wednesday, thursday zone. and we go into the winter weather after successive of systems coming in from the north will give us opportunities for showers. cooler temperatures to the period lower 60's we're looking at right into next weekend. 63 today, san francisco. 66 going on for oakland, san jose at about 70, there'll be a couple of 70's popping here and there this will be much more populated with 70's. however, by tomorrow and for your tuesday. and of course, we'll have the 4 zone forecast for you coming up in a bit. well. >> thank you, dave east, a

congresswoman barbara lee has won an naacp image award for her documentary. barber lee speaking truth to power. the project features interviews with activists, politicians and family members who paint a picture of lee's story as one of the highest-ranking african-american women in the united states. congress. in a statement, representative lee says she's grateful very grateful that the naacp image awards committee recognized the film and the importance of speaking truth to power. the congratulations to her. we're continuing to commemorate black history month, mind, body and soul today with the story of an nfl player who stepped forward shine a light on an issue that lingers in the darkness. indianapolis colts linebacker darius leonard has become the face of his team's effort to end the stigma surrounding mental illness. bob donaldson has that story for us. >> there's a reason they call him the media even for an nfl player. darius leonard is high energy. the indianapolis colts

linebacker is a highly paid his team is a contender and he's devoted to his family. >> on the surface, it all seems perfect. everybody over to >> nobody owes you need that a good time, you know, enjoy my family. but people understand that, you know, guys, closed doors that no things are not what people make. it seem to >> darius leonard has maybe surprisingly become the face of the colts kicking the stigma team's effort to raise awareness about mental leonard has used his own painful experience as an example of how many people suffer in silence. he came forward about his bouts of depression and anxiety after his brother was killed in a nightclub fight when they were teenagers, he sought counseling after suffering for years. i was was that kid who didn't have anything else was key. like, you know, his back was against

the wall and nobody's i struggle. >> i struggled for a long time. the colts asked leonard to share his mental health journey and his series. >> of kicking the stigma. public service announcements aired on national tv. he admits he seems like an unlikely spokesman going through all the adversity. i've been through. >> being the top level linebacker that i am in people think that i'm just living not hit right now, which is which is not it was which is not true. you know, just going to out the president things that other people go >> when it is also among the most active colds in the indianapolis community. it gives him many opportunities to share his mental health history with fans, young and old. ownership says they couldn't have found a better ambassador to spread their important message. i think. >> people and that all being a role model being, you know, especially the football player. you're tough. >> you're on the field. you know, you eat and he's someone

who's so to like, have happy-go-lucky and, >> you know, goofy and such a positive light. but, you know, he has these recent struggles. >> the rest of the colts have embrace the team's mission of kicking the stigma. leonard says even some of his teammates have been surprised to hear about his struggle and his honesty about it. the colts linebacker has reached them and countless others otherwise would have suffered like he did not try to reach everybody, just trying to reach that one person. >> they say, ok, you have the same problem as your role model. and if you're about step up say, you know, i >> you can do think in indianapolis, bob donaldson reporting. >> you can see more of our local black history month stories on kron 4 dot com scan the qr code that you see on your screen and we'll take you straight to our black history month page. we're also going to be re airing our special honoring black history, mind body soul tonight at 9.30. coming up next, an organ

donation that saved the life of a 9 year-old boy with his mother has to say about the experience. >> she thought he was just suffering from a stomach flu. we'll be right back. welcome

back. 8.24 on this sunday. and what one mother thought was a stomach flu turned out to be a potentially deadly heart condition. >> for her 9 year-old boy on this final weekend of american

heart month. jennifer jordan shows us the importance of organ donation and listening to your gut when it comes to heart health. >> it really light. you can it's been a rough year for evan cole of the rain. >> the ones healthy and athletic, 9 year-old had to be put on the organ transplant recipient list and spent 4 months in cleveland clinic children's hospital waiting for a new heart. his mother says it all started last august with an upset stomach throughout that entire day. kind of had a little fever, but then it went away, but that he was continuing to bomb after a trip to the er several tests and a second opinion, evan would be diagnosed with left ventricular non complexion cardiomyopathy. evans heart was growing like a sponge, not a muscle. and doctors say it became enlarged. >> if it does, if it gets stuck in there clot, can form and then. really cause a

stroke when an initial surgery and medicines to correct the problem no longer worked. evan was put on a left ventricular assist device as he waited for a new heart. >> and mom, who also suffers from heart disease says they were originally told the wait would be a year. they got the call after just 4 months when they told me first of all, i was in disbelief and you know, it just years and enjoy and then their sorrow because you know where that has to come, the heart transplant surgery was a success. but recently a setback. evan spending his 10th birthday in the hospital battling an infection. but doctors say his new heart will grow stronger as he continues to grow is already running up and down the stairs and i can walk and start shooting. >> so it feels >> that was jennifer jordan reporting for a 7 is planning

to return to school next month after his nearly year long health battle, health officials say heart disease and other associated illnesses are on the rise all across across all ages. stick with us. kron. morning news continues after the break.

>> good morning. welcome back to the kron. 4 morning news. want to start off this half

hour. >> with a look at your sunny sunday forecast. dave sphar is cooked up a good one for us good morning. well, good morning, everybody. the sunshine going on today and also tomorrow, a little flavor of spring is back again. we're kind of in a little bit of a a clear patch here. >> upstream, we're going to see the clouds return on tuesday and we have little chance of some rain developing for the middle of the week. but the really big issues could affect everybody. it's going to be a big temperature change going back to that winter, like feel again for today. we're at 63 at high noon by 3 o'clock. 69, some areas are going to pop at about 70 on the board right now are already cracking about 50 for oakland, allay a lot of readings in the 40's off to the east bay, 40 santa rosa still chilly up there to clear lake. 39, 48 san carlos for today. 63 san francisco. can do about 66? 70 coming in for san jose and again, a flavor of spring walking into march. however, later on during the week, we're going to have more of the wet, wet pattern or

winter, like pattern as the systems come in from the northwest. hopefully scrounge some more because they're couple opportunities. next. 7 days will outline them coming up in just a bit. well. thank you, dave. >> as war wages on across ukraine, stories of heroism and bravery are flooding social media. nick smith has more on some accounts of ukrainians fighting to defend their freedom. >> the former actor and comedian turned president of ukraine posted this video to social media today from the streets of key calling on ukrainians to stay and fight russia. he's one of several leaders walking the walk. 2 hall of fame, boxers and brothers signed up for military reserves earlier this month. among the 2, the tally push co is more than a celebrity. he's the mayor of key. we have to prepare to take whether it's an all hands and defend the country. i can. it's. >> stand still. and i want.

that's why i'm here. this was sent up today for 2 total. defense. >> even ukrainian parliament is setting an example member. carol riddick tweeted, our women will protect our soil the same way as our man. other tweets claiming shell civilian man taking up arms in the streets of key repeating that rallying cry glory to ukraine even the elderly appear to be stepping up. this man reportedly wanting to fight for his grandchildren hundreds of miles away in the black sea. several reports a 13 ukrainian guards were killed as russia overtook snake island. a tiny island used as a military outpost. but ukrainian forces did not give up the land without a fight and some words of defiance to the russian warship. sure. they said go f yourself. newsnation. verified that translation. and the video was verified as authentic by the washington post as the death

toll climbs and more people get hurt. hundreds are rolling up their sleeves to donate blood. but the most elusive hero of ukraine has been dubbed the ghost of key. well, and videos on social media claimed this ukrainian fighter pilot has single-handedly shot down 6 russian jets. no way to verify that. but whether the ghost is real or not, people are sharing the story in this fog of war, looking for heroes and truth amid a wave of online disinformation and propaganda. that was nick smith reporting for us. >> meanwhile, some professional athletes are using their platform to send a message about the war in ukraine. ukrainian >> reus lon malinowski of italy's football club lifted his jersey this week after scoring a goal revealing an undershirt with the simple message. no war in ukraine. the message heard throughout the league. other teams also displaying banners, science

pleading for peace. meanwhile, russian nhl player alex of ovechkin called for, quote, no more war. captain of the washington capitals and former stanley cup mvp made the comment during a media session, a known supporter of russian president putin ovechkin said putin is president but he hopes this end soon considering he has friends in russia and ukraine. new this morning, elon musk is helping ukraine's war effort. the ceo of tesla and spacex says ukraine can now use the satellite internet service starlink under spacex. starlink is a system that provides broadband service from space. the russian invasion has interrupted internet service there in ukraine. ukraine's vice prime minister ask for help on social media. the system does require terminals to use the service, but musk did not specify how those terminals would into ukraine. meanwhile, social. and russian state

owned media accounts from earning ads dollars. mehta says it's prohibiting russian media from running ads or monetizing on its platforms, including facebook and instagram and youtube is causing the ability of several channels to monetize videos, which includes pages belonging to state owned television stations and other russian channels, it says are linked to recent sanctions. twitter has suspended as in ukraine and russia amid the invasion as russia is restricting access to social networks amid its invasion. twitter has set where access is being restricted. russia's also limited facebook after matter, refused orders to stop labeling and fact checking content from russian state owned media this week. russia did warn media outlets they would be fined and blocked if they publish false information about ukraine telling them to only use information from official russian sources. and russia's wealthiest citizens saw their net worth plummets

just a day after the invasion of ukraine. 22 of the country's richest individuals lost more than 39 billion dollars this week. russia's stock index crash thursday closing after a 33% decrease. one russian oil tycoon lost over 19 billion dollars losing more than his current net worth market. experts say the wealth wipe out will only get worse as russia gets hit with sanctions from nations around the world. the city of berkeley is going to be flying the ukrainian flag starting tomorrow in a show of solidarity. the mayor said in a tweet that they would be raising the ukrainian flag on monday at 09:00am. he's inviting the public to join. he also wrote in tweet, quote, ukraine, we stand with you. coming up on the kron 4 morning news. did you know the way you cook your food can also affect the age drivers? health expert karen owoc has the do's and don'ts when it comes to the kitchen. next.

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>> welcome back down in san diego, 3 million dollars worth of meth has been discovered among a shipment of onions. it was sniffed out in a tractor trailer by a canine unit for u.s. customs and border control protection. the truck

driver, a 46 year-old man was arrested. the packages of meth were all shaped into small globes. like you can see here with a white covering that were meant to blend in with the other onions. but even that onion smell you know, couldn't. >> convince those dogs that wasn't mess inside that package. >> meanwhile, las vegas restaurant under investigation for lacing its food with thc. the restaurant called secret of siam and some diners say their meals left him feeling disoriented and even like they were melting in their chairs. one person on the restaurant's yelp page says they had to go to the emergency room after they got too high while eating at that restaurant. las vegas metro police says they're investigating the incident. i don't mean to laugh, but and the was be a shocker. all right. a new survey shows most americans think they can take on professional chefs in the kitchen. the study found 63%

of those polled are so confident in their cooking skills. they believe they could compete with professional celebrity chefs. the survey commissioned by luxury kitchen appliance brand signature kitchen suite also found nearly 6 in 10 americans consider themselves professional home chefs. the study concludes one positive outcome of the pandemic is that it has bolstered americans confidence in the kitchen. i feel like some of these people maybe putting some thc in their food thinking that they're really good >> this is the who brought that we and a dash extra. when the mills are, are you? >> high high and meals great with words, words upper 60's on the board here. there will be a couple spots will have a 70 pop out here. and there keep it here. we're back into the check out your weekend forecast and into next week. the kron 4 morning news. >> continues.

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>> welcome back at 8.44. on this sunday and dave spahr is here with what's going feel like spring in terms of our forecast for the next couple of well, we've got a couple of days of this. you won't notice a change happen until wednesday. and you're hoping on some rain and all of this here. but after that's all said and done. >> it's really winner. it looks like into next weekend. we like the weather pattern because it gives us opportunities for some

showers. but it's going to cool us off for sure. before we get there, tahoe, you're going up to 56 on tuesday, wednesday at 52, there's the turn. kiss bye-bye to the 50's because then it's in 40's and even some 30's, perhaps for high temperatures as we change live shot from downtown san francisco. nice clear skies going on here. sunshine doing its thing. we're in a clear patch for today. tomorrow. by tuesday, things start to change a sky wise. however, the temperatures will still remain somewhat on the lofty side. we're checking in at 50 right now. oakland, 49 hayward, 51 for antioch, a lot of 40's for the inland valleys. for now clear lake. 39. 46, meanwhile for san jose, let's go to future cast for to watch the traffic coming our way. and we're still kind of west to east thing that's going on for right now. shore. that's a little opportunity on a thursday wednesday zone. temperatures correct at that point. and now we shift more. here's another opportunity on saturday. that's next saturday. obviously. and then early into the following week

here, another opportunity to look out for and we know the weather patterns showing this sort will be cold. hoping we'll be able to scrounge up some moisture out of this lease. the mountains will get some snow out of that. and that's good, too. even upstream looks like another one coming our way. 4 zone forecast the sunday. 63 san francisco daly city. 64 pacifica at 61 mid 60's cover us along the bay side of the peninsula. 66 for foster city, palo alto with 68 for the south bay, a 70%. jose morgan hill at about 71. 69 for cupertino, upper 60's east bay shoreline, along with livermore pleasanton probably popping about 70 tomorrow, though, concord at 69 68 walnut creek, along with berkeley, allay at 64. 69 fairfield and 67 for napa. checking in 16 ever. 69 for santa rosa again, probably will pop in around 70 for tomorrow. so we do it early in the week. lower 70's, we flipped by midweek to lower 60's. now now, how about those lows? we talk about when all that stuff? well, it looks like only the 30's now, so

we're not going to be dabbling into those bone. chilling 20's here. 30's 40's going on inland again. the traffic will be monitoring for a possibility for showers wednesday thursday on into sunday and maybe into tuesday as well. the following tuesday 40's cover us at the coast. >> for your help this morning last week we discussed how eating certain foods can affect how fast you age and how well you feel. but did you know the way you cook your food has just as much of an effect on your longevity. our health expert and author of her new book athletes in aprons. the nutrition playbook to break. 100 karen owoc is explaining the do's and don'ts of cooking to counteract aging. karen, i assume frying your food is a big no-go. >> right, right. that's that's one that most people are familiar with. but this goes beyond that. there are several compounds that are fat formed when you cook food a certain way. so and and basically it all has to do with the temperature, the food. so

we're going to kind of go into that today. about those common compounds. so number one, ages he's or this is this is an acronym for and van slyke haitian and products also known as toxins, then also h cea's ph is and also acrylamide. so starting with ages, ages accelerate the aging process and it's linked to the increased risk of dementia as well as other diseases as well. so ages, it's also linked to we talked about this, the clogged arteries and how that has an effect on on your brain health, as well as your heart health. and then type 2 diabetes. and circle pino. we talked about that a little bit last week to how most tackle kenya is the loss of muscle. all in all ages have a

debilitating effect on the aging really trying to reduce the intake of ages just just as a side note ages you, you can get the formation of ages from the food you eat. so it's as well as it's a reaction that takes place when you eat sugars. foods high in sugars as well as they are formed when you cook them a certain way. so what is that certain way when when you're cooking ages? cooking at high dry heat. so the broiling, the barbecuing, the air frying roasting grilling, all of those that the things that many people love to do. yeah, it's yes to has to be den in moderation. and the more that you know, and you're familiar with, as you might not maybe grill every night, but maybe do more steam cooking. so moist heat is actually the

best way to to avoid the agent is so still stewing and a suit being putting things in soups a steaming and poaching are the ideal way to prevent those agents from forming lot of people who just bought their air fryer. not too happy. i. hey, this came up yesterday. that's why i'm bringing it out. was saying, oh, i love my air fryer. >> okay. so so that's how make sure that you >> create ages. there's the other 2 that you spoke of as well. >> hca s and p 8 ages, right? so the hca, those these are the cyclic and means and their farm when. >> muscle when meet mates heat. so think of especially the barbecuing when your heating food at high heat and whether grow sting in the oven or in the air. fryer, this can occur so really being

concerned with maybe cooking your meat at a lower temperature, anything lower actually they start forming after you cook at 300 degrees and above. so on its tow, that's about a medium setting. you want to really be cognizant of how hot your cooking your meat and the pa ages. those are formed like on the barbecue when that the juices of the meat and it's a start dripping on the hot grill and then you'll see that smoke coming up in in that attaching to your maybe some people like that smokiness of the barbecue. but those are the pa ages and these 2 compounds are associated with cancer. any type of cancer like it could it could manifest itself in any types. are there specific types? many, many types of cancer actually from some utero prostate. so should just be

aware of the the association with cancer and then also when you're cooking on a charcoal grill that that he can get up to 700 degrees fahrenheit on a gas grill anywhere from 2.50, to 5.50. so it still gets up there. when you have the setting high. so you really want the air fryer that gets up to 482 degrees. so that's also can a high heat if you have it set really high. so keep that heat a little lower key. the final one acrylamide did i say that correctly? what so acrylamide is this is land starch meets heat. these are things that like the pit potato roasted potatoes that are cooked at a high heat, pretzels. and when this starts meets heat, it forms a chemical reaction called the maillard reaction which is quote, unquote browning. and

and when you probably have seen this chemical reaction take place when you put doe inside the oven, let it bake for about 15, 20 minutes and voila, you have a cookie had. that is that is the reaction that takes place to cause it to get caramelized in nice and brown. so you're saying i can't action be eating cookies to a minimum. so the more that, you you know >> what these things can do and how certain foods it's not only important to pay attention to the foods you eat, but also how you prepare them. okay. well, as all of this, of course, i know is outlined in your book, athletes in aprons. it's available on amazon as well as on your website. karen owoc dot com, karen and have to really go back and look at my diet. >> my diet and and play my meal planning and what not to really take into account all

this that you've been telling us over the past couple weeks. thank you so much for your time. you're very welcome happy to help we'll be right back after the break.

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sights and sounds of part of all carnival workers are

dusting off the sequins and preparing their floats ahead of the famous rio de janeiro parade. >> the pandemic forced the cancellation of the popular events last year. floats are now being prepared for the competitive events that were delayed until april. the parades are considered one of the world's largest open air parties. and it's going to be so much fun out there as much fun as new orleans. i know it's having this weekend as well ahead of mardi gras this tuesday. all right. still ahead here on the kron, 4 morning news, some local news here. an amber alert has been issued across the bay area for a 2 year-old from sunnyvale. we've got details on the vehicle. police are searching for this morning. it's all coming up. >> in a live report, plus, the very latest on the russian invasion of ukraine as russian troops gain ground in southern parts of the country and couldn't puts nuclear forces on high alert. stick with us. we'll be right back after the break.

>> from the area's local news station. you're watching the kron. 4 morning news at no. >> good sunday morning to you. thanks for joining us here on the kron. 4 morning news. i'm noelle bellow. it is sunday february 27th got a lot going on here at home. an amber alert to tell you about in just a moment as well as the latest that's going on in the ukraine. but first, we'll get you a check of your forecast. dave spahr has got all the details. state. >> hey, good morning. well, good morning, everybody. blue skies have returned to the bay

area. check it out on the golden gate. a little bit of a breeze. we have at hand here downtown. same kind of picture as well. expect lots of sunshine from beginning to end for today. temperature check already marching to the 50's in the east bay shoreline inland. 48 for a livermore, even clear lake in the 40's as well. napa. 49 49, san francisco, a lofty 56 half moon bay. contrast to 24 hours ago. everybody is reading up by half a dozen degrees better. if you'll notice here. so we're we're warmer to start that we were from yesterday, which was kind of mild compared to the rest of the week and away. we go for a nice warm up today to stay that way tomorrow and even into tuesday. have a break in the cloud action for today. there's a problem yesterday. however, it will return with the system early in middle of the week at rather. and that opens up the door for several systems coming out of the northwest. hopefully that will be providing us with some moisture. 66 for 1 o'clock by forward. 68. some folks will to pop in about 70 today. don't get there. you have another shot tomorrow and into

tuesday. we'll take a look at some of these rain chances as well for the week ahead and well. thank you, dave. >> an amber alert has been issued this morning for a missing 2 year-old from santa clara county. police say the toddler jacob jar dean was sitting inside a vehicle when someone stole it. now kron fours camila barco joining us live now with the very latest details coming things are changing rapidly here. yeah. just a few minutes the sunnyvale police department actually posted a picture of the person they believe might be able to help locate jacob now, officials say that the toddlers mother not unloading groceries. >> and the toddler was in a car and then all the sun, an unknown person stole that car. we jacob cardenas, all happened just before 4 this morning in the 500 block of north of village at avenue in sunnyvale. you're taking a look of jacob drydene. he is

just 2 years old, 3 feet tall and weighs 25 pounds. he has bet curly hair and brown eyes and he is wearing a white hooded sweatshirt like the one in this picture as well as white and gray pants. now, officials say that he was in an suv before it was stolen. it's a 2008 ground. you accuse a clear picture of the car. the car has people license plates from georgia. but the number is unknown. now, according to chp, the right front tire is a spare tire and the left headlights and tail lights are out. the car also has a little baby on board sticker on the back left hand side. now. police are take a look at this picture. this is 29 year-old tammy. sunnyvale police believe that tammy may have information that will help locate jacob chardy. they are asking that if you see tammy or have recently spoke in to tammy, please contact

them immediately. and chp is asking people in santa clara, san francisco, san mateo, santa cruz and alameda counties to keep an eye out for jacob giardina. again, the ask if you have seen candy or that brown view, it to call them to call 9-1-1, when you can know all back to you, camila. i know we'll continue following this this morning here on kron 4 as well as on kron on our streaming service. so we'll continue to keep folks updated on this again. if you see that car call 9-1-1, camila. thank you for that live report. >> turning now to developing news out of europe this morning, speaking with his top officials, russian president vladimir putin has put the country's strategic nuclear force on special alert. >> he's asserting leading nato powers had made aggressive statements over their invasion of ukraine and has decided to put it those nuclear powers on alert over the last 24 hours, street fighting did break out and ukraine's second-largest city and russian troops gained

ground at strategic ports in southern parts of the country. however, ukraine is fighting back and russian forces have yet to take the capital city of kyiv. russia has now sent a delegate to belarus for peace talks. and ukraine's president has agreed to meet suggesting another location because belarus did serve as a staging ground for this invasion. meanwhile, the mayor of kyiv has extended a curfew for the city until monday morning. he's also making a plea for an end to the war. jackie bange reports. >> in the distance, but clearly seen from the city of key, a massive explosion followed by another. the ukrainian president's press office says it is an oil depo on fire about 25 miles away. another frightening night in the capital city. many residents of keep have found shelter in places like this underground parking garage, complete with beds, chairs and other comforts for a long

night. going earlier the president of ukraine spoke to the country through twitter after turning down an offer from the united states to help him evacuate his response. i need ammunition, not a ri. ukraine is fighting back that they're defending themselves. >> late friday night, the u.s. approved another 350 million dollars in security assistance. the u.s. and its allies target russia's wallet by cutting it off from swift. the international transaction system. russia's banks will be kicked offlpne so they won't be able to operate efficiently. initially, some allies were hesitant to block russian access to swift because it could affect their economies. but that all changed more sanctions are expected as well. just sends a clear message about >> the the strength of the opposition to the actions by president putin and the

direction and his leadership of the russian military. i don't think will back down at all. but thomas graham with the council on foreign relations says the sanctions likely won't be enough. >> to stop russian troops from advancing its not going to have any significant impact on. >> on russia's conduct, his conduct will be determined much happens on the ground in ukraine. >> coming up on the cover morning news, a marine coming to the rescue for 2 pilots after crash landing a plane. we've got details on what happened next.

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at&t business fiber, now with speeds up to 5-gigs. the salinas police department is mourning one of its officers who was killed in the line of duty. investigators say officer. >> jorge alvarado junior was shot and killed during a traffic stop friday night officers arrested the suspected shooter a short time later but have not released their name. the salinas police chief called alvarado a friend and hero to his community. law enforcement agencies across the state have been offering their condolences to the department. alvarado served for 4 years with calm apd before going to the salinas police department. they all been san francisco. the fire department rescued 15 people from a fire that started at an apartment building. it happened yesterday on 3rd and 4th on the 3rd and 4th floors of this apartment building on howard street. you can see this is video from the citizen

app. the fire department says 8 people were injured. 4 of them had to go to the hospital. they also manage rescue a dog and a cat from the building. no word yet on what caused the fire. and over in the east bay, 3 oakland, firefighters recovering from minor injuries after the fire truck they were riding in crashed into an apartment building yesterday afternoon. happened on grand avenue across the street from lake merritt. no one else was hurt. just the firefighters in that truck. oakland fire says the truck was headed to a a fire with its lights and sirens on when the crash no word on how it happened. but oakland police is investigating the crash. they're asking the public for any video or pictures. dave. >> alright, for today. lots of sunshine. temperatures bump up into the upper 60's for an ultimate high for today will be dancing a little bit into the early lower 70's early into next week. a look at forecast coming up in just keep it here.

>> welcome back. time for another check of our weather forecasts. 9.14, this morning. dave, the sun has not gone away. the waited yesterday. that's right. it's out to play for today. look at good morning, everybody live shot coming in from uc berkeley.

nice east bay shoreline. all lit up blue skies off towards the background. going to keep it that way as when a nice clear patch should hold for tomorrow to know will be grazing. some cloud cover a little bit in the north bay. just a touch. here's a look at what we're doing with those temperatures now. concord, 50 48 for livermore. 52 san jose. 47 for santa rosa. nice climb with these temperatures and not your imagination. it's well ahead of where that was from this time yesterday. the clouds really slowed. our ascension here. check it out on futurecast for were pretty much into the clear for today. should hold tomorrow except being grazed up here in the north bay. just a little bit by cloud cover. monday night, things start to change. temperatures still hold. we're going to see little bit more invasion of some cloud cover. it looks like as we get into tuesday, the shoe dropping on temperatures that will be wednesday wednesday night. we're looking for maybe a showers starting to develop this changes our weather pattern as we go forward through the rest of the week into the weekend in the following next week. so we'll

be more into winter, like pattern, which holds opportunities in the long range for seeing some showers developing that some more upstream, mostly sunny today. nice upper 60's early in the week, sunday and monday as clouds develop tuesday, warm, lower 70's and all that. so it's like spring has sprung as we walk in the march late in the week, shower chance wednesday through thursday. there and cooling with highs in the lower 60's because the pattern has changed and more systems coming in off the northwest. now and that again holds a chance for maybe some showers, more long term. 63 san francisco open 66 san jose popping at about 70 across the wider board. that's pretty much what we see. it's an upper 60 story. again, some exceptions in there. we'll have more of that in your 4 zone forecast. plus will inspect this longer range forecast pattern here for you. and also check the extended too well, thank you, dave. one person is dead and 13 others are recovering in the hospital this morning after a gun fight inside a las vegas hookah bar. >> police say 2 people are in critical condition. >> the shooting happened less

than a mile off the strip around 3.15, yesterday morning at manny's glow lounge las vegas police officers responded to the scene and performed cpr on several victims until paramedics arrived. >> our preliminary investigation reveals that there was a party inside of this venue when an altercation took place between 2 or more males. during the altercation was an exchange of gunfire that resulted in this incident. the suspects are currently outstanding, but i can assure you they will be caught. >> detectives say the shooting was an isolated incident. no arrests have been made. >> meanwhile, a marine in southern california spring into action after a plane crashed in southern california thursday. the man helped rescue 2 pilots involved in the crash before the paramedics arrived. jason sloss has the story on the marines. heroic efforts. >> cessna went down just before one thursday afternoon crash landing a few 100 feet short of the runway at oceanside municipal airport. sergeant morgan foes was on

his way home from camp pendleton when he saw the plane go down near highway. >> after running across lanes through traffic. the marine says he saw the plane smashed front and and rushed to the pilot's side soon. as i opened the pilot's door. >> see what i can it was notice he had a >> after assessing the pilot's condition, he went to the other side and had to yank the door open to check on the copilot seat was very responsive just confuse. obviously. sergeant vo's calls

his heroic actions basic saying it came second nature after the training he's had as a marine, everyone goes was the last combat lifesaver. every knows the my bosses. >> that was jason sloss reporting for u.s.. sergeant vos also says an army soldier suddenly appeared to help the victims stay calm before medical assistance arrived. both men are reportedly recovering from their injuries. still no word, though, on what caused that plane to crash. well, california might be dropping its mask mandates for schools as early as monday. that's because of the drop in covid cases across the state expected to allow mask wearing as an option instead of a mandate. this will be for indoor and outdoor settings in state schools. the decision follows the cdc's recent announcement easing mask requirements for several parts of the country. as we

mentioned, california is going to be dropping those mask mandates for schools as early as monday. not sure why a double script here. but community leaders in oakland are not giving up their fight to keep nearly a dozen schools in the district from closing. faith leaders are calling on the oakland unified school district to pause all school closures and mergers. the group plans to hold a press conference tomorrow morning in front usd offices to try and get the word out. those faith leaders say they're hoping to bring a moral voice to the debates. they hope to invoke responsible education of oakland's children and they want to mediate a more transparent and just process. the district says the closures are needed because of declining enrollment and money problems for the district. the first round of closures are set to begin at the end of this school year. newly remodeled restrooms at the 19th street bart station in oakland are now open bar held a grand reopening event yesterday morning east bay congresswoman barbara lee was there to unveil the new

restrooms along with other city leaders. bart officials say restrooms at 10 of the transit agency's underground stations have been closed since the terror attacks on september. 11th due to safety concerns. the 2 public restrooms at 19th street station are the second to reopen as part of bart's efforts to prioritize the needs of transit riders, especially now during the pandemic recovery, powell street station, public restrooms were first reopened back on february. 2nd will be right back after the break.

the weekend is the perfect time to catch a movie in theaters or at home. there's plenty of brand new viewing options. this weekend's dean richards has a look at all the new titles in his weekend movie around that. >> fighters. it got be a record break. the mold on this one >> overwhelming sense just like they've always rip roaring their way on stage with the rock and roll hall of fame or the performances. dave grohl and foo fighters now take on the movie world with the same. anything goes their first film for raise the comedy horror offering studio 6, 6, 6, the premise has the guys playing themselves moving into a creepy old mansion to make a new album? that's when spooky things start to happen role himself is possessed by

an evil spirit. the whole movie is played pretty much from blood. gore and laughs. the acting by these non actors comes off very naturally. and the music has always doesn't disappoint for some messy fun. it's a hard r rated dean's list b in theaters. only. >> can to make my mountain >> feels the same. i would make you a mentor. will you >> also this week, peter dinklage and haley bennett star in the newest version of the story of cyrano de bergerac. the award-winning director joe wright re-imagines cyrano. it's heartbreaking. love triangle of a man who feels his physical appearance makes him unworthy of the love of the beautiful roxanne. the story here is told with wit and beauty in music and romance. let's just hope it doesn't meet with the same box office outcome as other musicals that have come out this year. it's another dean's list b in

theaters, only a little make them all them. >> you know, my phone coming to the killer. i want to mix that with the family business. and it's the rare treat to be able to see one of the greatest films of all time. think back on the big screen and restored in dolby vision. >> director francis ford coppola personally supervised the restoration of the 3 time oscar winning the godfather on the occasion of its 50th anniversary seed in dolby cinema at select theaters. it is and always will be a dean's list. a you can always get my movie reviews. and home video picks sent right to your phone's every week. >> just by texting the word, dean to 9, 7, 9, 9, 9, >> hope you have a great weekend in chicago. i'm dean richards. >> coming up, millions worth of drugs found hidden in a massive shipment of onions. authorities sniffed out the illegal shipments coming up

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>> welcome back to the kron. 4 morning news going to start off this half hour with a check of your sunny sunday forecast. dave says tomorrow is going to feel like spring

and tuesday to have probably then. but hold those ud cover n- temperatures still. >> going to change later in the week. good morning, everybody live shot of the east bay shoreline. as you can see, lots of blue skies were in this middle of cloud cover to the south and north of us enjoying the sunshine today. temperatures following suit with that, too, about the breakdown for you. 66 by one by 4.68. some folks may tap a high of about 70 today. look at current temperatures were still in the 40's and 50's. sure, but it's early. 47 going on santa rosa. 52 from a bottle east bay up to 57 already, antioch with 50 for concord, east bay shoreline in the mid-fifties. 49 for fremont so far. so highs today. we're looking about 63 san francisco member. this is building still. 66 oakland, 70. meanwhile for san jose highs across the board, mostly in the 60 sure, 70%. jose will be couple 70's here and there. but we're adding more to that on monday and tuesday looks like with changes when the

long-range forecast because in the 70's ahead. by next with the following monday, it's 8 days or so. there are a couple of opportunities for some showers. the first starts in the middle of the week. noel. >> here in san francisco, the russian invasion of ukraine is drawing a large crowd denouncing the deadly force kron four's phillipe djegal spoke of people devastated by the destruction and mounting loss of lives. >> in solidarity with ukraine, hands in the hole by the growing number of lives as the war rages on. and that's hurting right now to see what's happening. at least 1000 people stand shoulder to shoulder at embarcadero plaza in san francisco demanding russia pull its troops from the eastern european country. but this is police officers are right now. i'm kind of worried she's out there and then i was a judge. she has to deal with all of the politics going on there event organizer

anastasia the bloodshed has been get ranging to watch from a distance. she is happy russian and half ukrainian. it's a way sanctions should taken to months or even years ago. right protects pull vo lives in san jose now but has former ties to russian politics. she says russian president vladimir putin does not have her support native russian kamila leader feels the same way and believes generations of russians will be left to the diplomatic damage the elevation has caused. we are moving relationship many countries who otherwise would have been our friends. lindor advocating for people to reach out to organizations supporting training in refugees. >> she wants to help them learn english once they have been displaced from their country in san francisco,

phillipe djegal all kron. 4 >> dancing with the stars. maksim is smack dab in the middle of the war in ukraine. he took to social media to share updates as russia invades his native country. >> really die. people are being mobilized. the whole countries. been called to go to work and men, women boys think this people that i was some days petitions. >> borkowski who became an american back in 2019 says he's safe at the moment and he intends to stay put in the bomb shelter because he believes traveling to the border would be dangerous right now, men of fighting age have reportedly been asked to stay put as russian missile attacks ravaged the country. his wife posted this week

saying she normally doesn't ask these things from her social media network, but to please pray for her husband. max brother, val has also released a video pleading with his russian friends to stand up to their dictator before more innocent people are killed. some professional athletes are also using their platforms to send a message about the war in ukraine. ukrainian reese lawn malinowski of italy's football club lifted his jersey this week after scoring a goal revealing an undershirt with a simple message. no war in ukraine. it's a message heard throughout the league. other teams also displayed banners and signs pleading for peace. meanwhile, russian nhl player alex ovechkin called for, quote, no more war. the captain of the washington capitals and former stanley cup mvp made the comment during a media session supporter of russian president putin ovechkin said p putin is president but he hopes this end soon considering he has friends in both russia and ukraine. elon musk is helping

ukraine's war efforts. the ceo of tesla and spacex says ukraine can now use the satellite internet service starlink under spacex. starlink is a system that provides broadband service from space. the russian invasion have interrupted internet service in ukraine of the country's vice prime minister, though ask for help on social media. the system requires terminals to use. the service must didn't specify how those terminals would get to ukraine. and social networks are now blocking russian state owned media accounts from earning ad dollars. mehta says it's prohibiting russian media from running ads are monetizing on its platforms, including facebook and instagram. youtube is pausing the ability of several channels to monetize videos which include pages belonging to state owned television stations and other russian channels, it says are linked to recent sanctions. and twitter has suspended ads in both ukraine and russia. in response, russia has

restricted access to twitter, facebook and instagram. the country also has warned media outlets they would be fined and blocked if they publish, quote, false information that's normally. calls for new sanctions against russia include cultural ones. the ukrainian film academy has created a petition for countries around the world to boycott russian cinema. among the demands, not allowing russian films into festivals for producers to terminate business with russia and for distributors to be careful about releasing films there. the petition also asks many agencies in the european film industry to strip russia from funding and accreditation. once one of the most popular comics and his country. ukrainian president ski is now under fire from putin's russia. history has found a grandfather fought in the soviet union's red army during world war. 2 kelly, the son tells us more about the presidency.

>> it was an unconventional rise to the political sphere prior to his ukrainian presidency. golda meir stolinsky had no political experience. however, was a prolific entertainer in both ukraine and russia portraying himself as principled an anti establishment and his tv show servant of the a little too much of the landscape also had no platform as a presidential candidate yet in body to populist approach with an antiwar message, voding to reach out to russia backed rebels in the east who are fighting ukrainian forces and make strides toward resolving the conflict. it was a message that led to a landslide presidential victory in 2019, winning a stunning 70% of the vote. i had people swear to me. >> that they knew the soul of this man. i mean, he was a very well known tv person. and

so, you know, maybe they felt they know the sold them. and so if that's what got across to people, but soon after is when president zelinsky became a leader that embrace the old and the new. >> as both a modern leader looking forward while continuing the long tradition of acknowledging ukraine's historic past independence day speech at the 30th anniversary of the transit, then it's the summer. >> to to help her son, everybody said who is this rabid nationalist? who is speaking now because he went further than any other president before i in and owning ukraine's history, he said, you know, this all the stuff that russia says it's theirs. this is always been ours. and we should even go after these composers. you know, let's claim our cultural heritage. let's not have our pressure be the one who owns >> after the russian invasion of ukraine a lindsey has demanded greater security from europe, including full isolation of russia with oil

embargoes closures of airspace and a disconnection from the international payment systems called swift someone down drain. >> show much of the for him. >> you know, is a is person who came from us us to bring this. now in his second year of presidency, you see it. >> the war. >> that was keely. be sun reporting for us. former president donald trump, meanwhile, is addressing people who criticized him for calling putin's smart. he made the initial comment during an interview earlier this week and he continued to pat boone on the back for the unprovoked attack on ukraine yesterday. take a look. >> i have no doubt that. >> president putin who made his decision. to ruthlessly attack ukraine only after watching the pathetic withdrawal from afghanistan with the military was taken out for us. our soldiers were killed. and american hostages.

plus, 85 billion dollars worth of the finest equipment anywhere in the world were left behind. yesterday, reporters asked me if i thought president putin was i said, of course, she's smart to which i was greeted with all that such a terrible thing to say. i'd like to tell yes, he's >> here at home, the city of berkeley is going to fly the ukrainian flag starting tomorrow and a show of solidarity. the mayor said that he invited people to the civic center park at 9 o'clock monday morning. he wrote in a tweet quote to ukraine, we stand with you. in other news down in san diego, 3 million dollars worth of meth has been discovered among the shipment of onions. it was sniffed out and a tractor trailer by a canine unit for u.s. customs and border control protection. the truck driver, a 46 year-old man has been

arrested. you can see here in these pictures, the packages of meth. we're all shaped into small globes with a white covering that were meant to blend with the onions. but those canine dogs sniffed out pretty immediately. meanwhile, a las vegas restaurant is under investigation for lacing its food with thc. the restaurant called secret of siam. i guess that's the secret. some diners say there meals left them, feeling disoriented and even like they were melting in their chairs. one person on the restaurant's yelp page even said they had to go to the emergency room after they got too high. las vegas metro police say they are investigating the incident. meanwhile, a new survey shows most americans think they can take on professional chefs in the kitchen. study found 63% of people polled are so confident in their cooking skills. they believe they could compete with professional celebrity chefs. a survey commissioned by luxury kitchen appliance brand signature kitchen suite

also found nearly 6 in 10 americans consider themselves, quote, professional home chefs. study concludes one positive outcome of the pandemic is that it's bolstered americans. confidence in the kitchen. that would be a fun. get a fun show competing. you know, a competition show regular people. and and a professional chef says that nothing i don't know that this these last couple stories. maybe just very hungry now after for the secret of siam. >> that too. haha really want to know that secret. we've got upper 60's going on for highs today. high temperatures 74 san jose. and there's more that came from monday into tuesday and then we change back to winter. going to check into the long-range forecast into the long-range forecast that don't go anywhere. okay jack, these recipes aren't gonna create themselves. it's crunch time! but first, it's heinz dip & crunch time! i'm dipping into the latest innovation by combining heinz secret sauce and potato chip crunchers for the perfect bite. my heinz dip & crunch bacon cheeseburger combo.

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my heinz dip & crunch bacon cheeseburger combo. >> welcome back. it's 9.45 on this sunday morning. the final sunday of february. it feels like the environment is ready for spring. they're already son is here. we're going to be a little warmer the next couple days. dave sphar has got all the details for well, good morning. and we start marks. the first is the beginning of the main logical spring and marks the first tuesday that will kind of work. so we're on that same page there. and then after things change. >> take a look. what happens in tahop? we've got the 50's soaring to they've got spring. there's 2. this is only wednesday at 52. things will change for them as well because we're going back into winter after that time period

another 8 days, at least or so east bay shore lines lit up nicely. this a contrast to yesterday. warmer temperatures. a lot more sunshine in this nice clear patch here up towards the north. there you go. that's the future that gets here tuesday with some cloud cover rain shower chance wednesday night through thursday. temperature check for you. we're at 55 oakland. 56 for hayward. 48 for livermore. 47 for santa rosa. 52 san francisco. let's go into the long-range forecast because this is where things do change. cloud cover develops on tuesday. here's that first bout. i know it doesn't look like much but that's what happens middle of the week. you'll notice the temperature change, though, all the way out thursday. then there's a change of systems coming in. you can see is another opportunity saturday. and there's yet another one that comes down as we get into the following monday. so we've opened up the door from the pacific coming in from the northwest cooler temperatures and all so hopefully we'll be able to scrounge up some snow showers and rain on the home front. a look at what the 4 zone forecast looks like. 63 san francisco will do the

lower to maybe middle 60's along the coast. meanwhile, 65 for millbrae. 65 for burlingame. 66 foster city, 68 for palo alto in the south bay. we've got some 70's so far this week, popular by more 70's tomorrow. 69 cupertino, east bay shoreline to the south upper 60's as we're also going out there to livermore and pleasanton 68 for walnut creek. 68 for berkeley. les, what? 64? 69 for fairfield. 67 for napa in 69 santa rosa. so again, we've got spring next couple of days here up to lower 70's. we go 60's for the rest the week. there's that temperature correction. what about those nights? yeah, we get into the 30's, but at least we're not going to be down to those bone. chilling 20's at that on the coast keeps it in the 40's. >> whether you're headed to the east bay or the north bay today, you can't go wrong. hitching a ride on the san francisco bay ferry. not only is the weather just perfect for a ferry ride today. but over the last year, the price

has definitely been right for many riders. however, lower fares that were put in place due to the pandemic could be expiring soon. joining me now is murphy is the executive director of the water emergency transportation authority and the san francisco bay ferry here to give us the scoop on how we can maybe hold on to those lower fares over the next year or so. thank you for joining us. i took a ferry a few weeks ago from san francisco to oakland could not believe that i only paid $4 and $0.50 for it. >> that's a bargain. we would like to keep it that way. you said, we did lower fears about 8 months ago. we're proposing to keep them low at least another year. we think that we've learned a lot about market very market during the pandemic recovery. but we've got a lot to learn still and ridership is still recovering. so this is not the time to raise. fares were proposing to keep them low and we might hear from our ridership in the general public with backs, the right idea.

>> well, i know drink services the full schedule is pretty much now running right? >> yeah. we brought back are full our full actually a little bit more. and then our full-service. we changed our service plan a pretty dramatically about 8 months ago to respond to what we know is a brand new market for ferry service. we know that 95 commuters still a slow to come back to the office. but shift workers are going into work and need to travel. so we added more off service more weekend service to respond to that in its work. and we've seen ridership return a lot more dramatically than some of the regional transit systems to the ferry. >> well, it's always a fun time to write. very that's especially on a day like today. it's absolutely beautiful outside. i know you held a virtual meeting last week to try and get some feedback. what's that the by then like so far in terms of riders and why was it important for you guys to do this and get ridership feedback? >> yeah. as you might expect to be, people want to keep the

fares lower. and that's always the case. and so that's what we're hearing. and we think that's the right idea that our recommendations for for extending this lower fare program the ridership return. it's been interesting. we're back to 100% of ridership on weekends. so leisure travel is they're still high demand for that. it's not weekday ridership has been slow to return, but it's been inching upwards. we've seen some dips with the delta and omicron variants, but the climb from omicron is is has been a whole lot quicker than the climb back from delta. so we're hoping we can get back to normal sometime soon. lower fares will certainly help that happen. definitely ok, so i know you're accepting feedback. >> on fares and other ways, there's an online survey came across it on your twitter. where else can people go to give you guys your feedback? >> they can go to our web site that participating. that survey they can comment via

email. there's that number of ways to comment. we have board meetings one next in the public is welcome to attend that and provide us with with comment. we are going to make a decision on march. in that public hearing is that another place? the that members of the public can comment directly to our port. >> so as i mentioned earlier, i know, you know, ride san francisco to oakland. it cause we just about $4.50. if the fares go up, what would that ride cost? >> well, it could go up you know, anywhere from 20 to 30% higher. and that's where fears were before the pandemic recovery program kicked in. people pay a premium to write this hearing before the pandemic in. we really felt it was important for us to align our fears with other transit so we didn't lower fares. just have powers we we paid attention to what it costs to make a similar tribute bar or express bus service and wanted to make sure that we're taking priced out of the equation when it comes to traveling on

the ferry. so folks who are looking to travel for many of the places that originate service from the richmond, oakland, alameda, they don't have to think about what it will cost. they can just choose to travel mode. that works best for them. and if the ferry happens, work best for we knew we're happy to >> definitely seamus with san francisco bay ferry. thanks so much for joining us and giving us a the details on how people can share their thoughts on the ferry fares. appreciate your time. this morning.

if you're looking to enjoy yourself today, the 5th annual black joy parade is going to be held in oakland this afternoon. the parade celebrates the black experience from the past present and future. it starts on 14th and broadway at 12 30 this afternoon. there's also a festival. it's going to be taking place simultaneously at noon and ends at 7. that's at 19th and broadway. so you can do the parade and then going join the festival. you can expect to see local artists, craftsmen, food vendors. >> and much more again, that black joy parade starting at 12, 30 this afternoon. meanwhile, a new and innovative sculpture displays the intersection of diversity and technology. the so-called pixel robotic sculpture consist of a mannequin with several screens attached to it. viewers can touch to change the look of the body part they're seeing it's a constantly changing sculpture that showcases dozens of humans with unique

characteristics artist phillipe who stick says he always uses the human body to communicate universal ideas and messages. it's all currently a part of a knick knacks exhibit had a museum in madrid. plus the sights and sounds of part of all workers are dusting off the sequins and preparing their floats ahead of the famous rio de janeiro parades. the pandemic forced the cancellation of the popular last year. floats are being prepared for the competitive events that have been delayed until april. but the parades that are happening this weekend are considered one of the world's largest open air parties. lots of fun there and a lot of fun going on in new orleans. i think our sara stinson is down there this weekend. having a good time as well. we do want to give you a check of your forecast before you go 7, a look at the 7 day today we've got the sun shining mostly across the bay area tomorrow. it's going to feel like

spring. so make sure you grab a jacket in the morning, but then what once you get to the afternoon, you want to shed those tomorrow as well as tuesday. and then winter kind of comes back later this week. so enjoy the spring like sunshine that we're getting today and tomorrow. that's what all the time we've got here for the kron. 4 weekend morning news. i'm noelle bellow. we'll see back here tomorrow morning.

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