because when you g moving an hour a day. you'll have more energy to do ththings you le to do. and that's a slam dunk. whether you like to shoot hoops... nice shot!

or ride your bike... kick the soccer ball around... pop an ollie your board... play frisbee in the park... or just have fun with your friends... moving every day puts you on the offense... towards a stronger you. and that makes you part of a winning team. so be a player. because tting active for at least an hour a day fuels your body and your mind. and that helps you keep your eye on the ball. be a player. ve it your way and... get up, play, and... check out how to be a player at letsmove.gov. head online to get tips on great ways to get moving every day. that's...

even if you're not planning on getting pregnant now, you should know that foods rich in folic acid like white bread and leafy greens can help prevent some birth defects before you even know you're pregnant.

♪ green, green, green ♪ ♪ it's your home, it's your dream ♪ ♪ radon testing, keep it healthy and clean ♪

♪ make it green, green, green making it green starts from the ground up. so make sure the air in your home is healthy for your family to breathe. test your home for the presence of radon. go to epa.gov/radon. ♪ make it green, green, green ♪ i'm going to pass chemistry, and i'll take it from there. i'm going to do what makes me happy. i'm going to work hard. be independent. live large. make the most of everypportunity. i knew i wanted to go to college. but figuring out how to pay for it? i didn't have a clue. the u.s. department of ecation has over $100 billion. and that's a lot of money. and the free application?

you mean the fafsa. i did it online. it was easy. i'm never giving up on my goals. i will make a difference. i'm going to find out how to pay for college. i'm going toollege.gov.

[nursery music playing] if your home was built before 1978, call or log on.