hey, heart, what's this? that's my resignation letter. you're resigning? why? because you're constantly ignoring me you're half as active as you used to be and you eat stuff like this! you've been putting me under a lot of pressure, lately. that's why i'm ready to quit! i forgot! i'll do better. please don't quit on me! ok, but remember it's not what you say, it's what you do. [narrator] listen to your heart. don't let it quit on you. let's go for a walk!

[narrator] uncontrolled high blood pressure could lead to a stroke, heart attack or death. get yours to a healthy range before it's too late.

ght mi carino. so like i said, everything i learned about cooking i learned from grandma's empanadas. shall we go again? yep. mix the beef with the onions the onions with the peppers, the peppers with the paprika the paprika with the garlic, the garlic with the oregano, the oregano with the cumin, got it? got it. throw in the olives, stir, season stir again pour out the flour. roll out the dough make a circle, drop in a fist full of filling, fold over, press down and ta-da! hmm [announcer] most parenting is hard to do in just 2 minutes. but 2 minutes twice a day making sure they brush is easier and it could help save them from a lifetime of tooth pain.