breaking news, hurricane hermine slams into florida overnight, bringing pouring rain, driving wind and violent surf. now a tropical storm is passing over florida then headed straight up the east coast just t we're live inside the storm zone. explosion. investigators trying to figure out why that spacex rocket blew up on the launch bad, inn sin rating a $200 million facebook satellite. this morning why the accident isn't just a inl maar set back for facebook but for the future

outrage as brock turner is set to be freed from jail in a matter of hours just three months after being convicted of sexual assault. as we get an exclusive first look at photos taken of turner the night of his arrest. and star-spangled controversy, nfl quarterback colin kaepernick refuses to stand for the national anthem again, this time during a tribute to the military, the crowd reacting but kaepernick isn't backing down and you might be surprised by who is standing by him. today friday, september 2nd, 2016. >> announcer: from nbc news, this is "today" with matt lauer and savannah guthrie. live from studio 1-a in rockefeller plaza. good morning, everyone. welcome to "today" on this

summer for a lot of people and we are going out in style with a great on cert out on the plaza. >> alishia keys out on our plaza, she will sing classics, new ones, we will catch up with her about everything going on in her life. she found fabulous. >> hopefully we get the music in before the weather turns. hermine slamming into the florida coast making landfall overnight. watches and warning the east coast this morning. we have you covered from all angles and we will get to al's forecast in just a moment. let's begin with gabe gutierrez in the storm zone. gabe, good morning to you. >> reporter: matt, good morning. the water calming than a few hours around as her main made land fall to our east near st. marks. many parts of florida's gulf coast are flooded in morning and almost 200,000 people are

states. overnight hurricane hermine slammed into florida's panhandle packing winds of up to 80 miles an hour. this morning storm surge and the possibility of isolated tornadoes even as hermine is downgraded to a tropical storm. >> this is life-threatening. >> we're going to lose the power line here. >> the system knocking out power to entens of thousands and floo n florida's gulf coast. near apalachicola there were mandatory evacuations despite the risk rex and cindy whiteman chose to stay and ride out the storm. >> we've done everything we can to prepare and it's too hard to pack up and leave and this is home. >> reporter: the last hurricane to strike florida was wilma in 2005, a powerful category 3 storm that killed five people. today the threat from hermine

carolina under a state of emergency, dangerous rip currents. >> we're always worried. sure. but you do what you can do and hope for the best. >> reporter: again, hermine is weakening as it is downgraded to a tropical storm. authorities here in florida are now assessing the damage as other states brace for impact. matt and savannah. >> gabe, thanks a lot. let's find out where the storm is headed from here and al is over at the weather wall tracking the latest path. good morning. >> good morning. let's look live right now, st. simons, georgia, st. simons island, georgia, the storm has moved into southern georgia, the core of it, but you can see the effects right now, the winds are howling, the waves have come up and the rain is getting stronger and stronger there as well. look at the scope of this system right now, you can see the rain bands, we have tornado watches stretching from western florida

system is. hermine is 50 miles northeast of tallahassee,.0 mile per hour winds, moving north-northeast at 14 miles per hour. the path of this system right now looks like this, we will see it continue inland through saturday afternoon. it comes off somewhere along the cape, right around saturday afternoon, 45 miles per hour. here is the rest of the track, though, we're going to be talking about this system into the middle of next week. it comes out to the new jersey/new york shoreline. 60 mile per hour winds, it's just below tropical strength system, but we are going to be looking at winds, rain, coastal beach erosion right into next week. storm surges today, the big bend area of florida 2 to 4 feet around tampa and southeastern atlantic coast georgia to north carolina 1 to 3 foot surges. we also have a risk of tornadoes stretching from the carolinas

have also got the risk of a lot of power outages, 12 million people at risk to lose power from florida all the way into the carolinas and of course the rainfall, going to be a big issue we're talking about some areas picking up 5 to 10 inches of rain from georgia into southeastern virginia but the eastern carolinas, guys, could see rainfall 10 to 15 inches, rip currents are going to be a big problem up and down the eastern seaboard, right until mondaynd big problem because this system will sit offshore into wednesday. >> al, we will catch up with you more in a bit. >> doesn't it come at just the wrong time, people trying to squeeze the last weekend out of the summer going on vacation. a lot of concerns over rip currents, beaches closed up and down the east coast. let's go to morgan rat ford at any point pleasant beach in new jersey. >> reporter: things are looking pretty calm here right now along

in fact, we are expecting a double whammie to hit this weekend, you can see these red flags behind me and this is here at any point pleasant beach. all along the coast where authorities are asking swimmers not to get in the water. they are also creating sand barriers along the coastline and here in point pleasant they are draining the lake and that's just to keep the streets from fl flooding. i want to show you this map, you can see the red arrows from where you have to be extra careful if you are planning on getting into the water this holiday weekend. 36 people have already been rescued this week alone in this region and this is the same region that was devastated by superstorm sandy back in 2012, that's why people here are saying they are taking no chances this holiday weekend. matt. >> morgan, thank you very much. >> and now to another big story, a major set back for spacex

this is a commercial space company that nasa has turned to for cargo and future manned missions, but this particular rocket was on a facebook mission. tom costello covers all things space for us. tom, good morning. >> reporter: this is a significant set back not just for spacex but for facebook. this was going to be a satellite inside this unmanned falcon 9 rocket that would beam internet access to africa. both companies are looking for answers and trying to a jaw dropping sight, a spacex rocket exploding on the launch pad thursday. the massive fireball swallowing it whole in a matter of seconds. a series of explosions and massive plumes of thick billowing smoke. the blast could be heard and felt for miles, even caught on weather radar. urgency on police dispatch radio. >> there's a rocket segment that blew up.

plume heading out towards the beach. >> temporarily closing down the beach. >> reporter: amazingly no one was injured during this routine test gone bad, but the unmanned rocket was destroyed along with a special satellite, it's mission to help facebook bring the internet to parts of africa. ceo mark zuckerberg saying he is deeply disappointed but will keep working until everyone has the opportunities this satellite would have provided. the actual launch was scheduled for saturday elon musk says the cause still unknown. as spacex investigates what went wrong. the blast caused major damage to the spacex launch pad at cape canaveral, that could seriously impact the satellite launch schedule. this is a concern because this is the same type of rocket that will be used on future manned missions. so finding out what went wrong will be a very high priority. guys, back to you.

let us turn to politics as donald trump heads from ohio to new york for a classified briefing from u.s. intelligence officials today. replacing him in that battle ground state is the vice president joe biden who is there stumping for hillary clinton. taking trump to task on a wide range of issues. nbc's hallie jackson has the latest on the race for the white house. good morning. >> reporter: good morning, matt. after that second intelligence briefing in a very windy manhattan here donald trump will focus on driving his message to reaching out to african-american voters in philadelphia before that trip to detroit to a black church over the weekend, but that trip is raising eyebrows with word it is scripted, all of it, as trumpl seems to shift on immigration yet again a kump days after his tough talk, a softer tone. his new overtures now under fire as donald trump promises he can help african-american voters. >> give it to me. i'm going to fix it.

church in detroit this weekend a new report paints a picture of a nervous campaign, a leaked script for a q & a session with an african-american past or published by "the new york times," trump's answers apparently prepared in advance by advisors to keep him in check, hillary clinton's camp calling the trip a gimmick. trump working to win over more minority communities like hispanics and now after defiantly he would soften up on immigration seem to go do just that. on whether to deport undocumented immigrants living here who haven't committed other crimes. >> we're going to get rid of all of the bad players that are here. after that takes place we are going to sit back, we are going to assess the situation, we're going to see where we are? er but earlier this week at his big immigration speech. >> you can't just smuggle in, hunker down and wait to be legalized. >> reporter: trump's stance

founder of latinos for trump who raised eyebrows with this on msnbc. >> my culture is a very dominant culture and it's causing problems. if you don't do something about it you're going to have taco trucks every corner. >> reporter: trump on the campaign trail in ohio, his 12th public event since mid-august. six times as many as hillary clinton holding just two public events in the last two weeks. vice president joe but passing up the chance to vigorously defend her family foundation with nbc's kasie hunt. >> has the clinton foundation always been 100% ethical in your view? >> look, i think the clinton foundation like all foundations have found themselves in a position where things are changing and i think she's going to change and adjust to the realities of -- of how complicated it's all become. >> reporter: trump's teameam bye

response from vice president biden arguing it speaks volumes it will take about two weeks to get those replacements ready. now to growing outrage in northern california where protests are planned this

is released from jail today having served just half of a six-month sentence for sexual assaulting an unconscious woman on campus. nbc's gaddy schwartz has more on that including an exclusive first look at photos from the night of the arrest. good morning. >> reporter: good morning, matt. brock turner was eligible for release after midnight but it is most likely that he will be released at a daylight, first daylight here on the west coast just like everybody else and now that hil getting our first look at photographs of brock turner that were used as evidence in this case. exclusive pictures of brock turner obtained by nbc news show the former university swimmer disheveled, his shirt torn after being tackled by two college students who saw him on top of his unconscious victim. these pictures taken four hours after turner was arrested for sexual assaulting an unconscious female by a dumpster on

interrogation we were allowed to review a detective questions turner about the victim, asking, if you saw her again would you recognize her? turner responds, uh, probably not. er responds, probably not. later in the tape turner says my intentions were not to try to rape a girl without her consent. i was just trying to hook up with a girl. after being asked if he knew where he and the victim were at the time of the incident turner simply says we were so drunk we didn't even know what we were on or where we were by. turner faced up to 14 years in but the judge sentenced turner to six months, which in california means three months for good behavior. the sentence caused a national fire firestorm. over 2 million people coming out in support of the victim signing petitions to remove the judge from the bench. since then the judge has recused himself from criminal cases but has launched his own campaign to keep his position with a review a detective questions we asking for donations for his

>> we need judges that are not making decisions based on fear or based on public opinion. >> turner is expected to return to a small town in ohio where even there some are concerned about his release equally outraged about the sentencing. >> quite frankly i think it's ridiculous that he didn't get a longer sentence. it's insulting to women that our judicial system doesn't take rape seriously. >> now 21, turner will have to the rest of his life. turner will also be on probation for three years. most likely in ohio. we're also told he's been banned from swimming competitively as well as stanford's campus for the rest of his life. protests are scheduled here a little bit later today. matt and savannah? >> gadi schwartz, thank you. san francisco 49ers quarterback colin kaepernick is standing firm this morning in his highly controversial refusal

anthem. kaepernick's knelt during the anthem prompting both criticism and support from fans including veterans. >> reporter: good morning, savannah. the 49ers have just returned here to levi stadium after pulling off a win against the san diego chargers in a preseason game that was very tense because it was an annual salute to the military. kaepernick's mind. he took a knee during the national anthem. ? and the rockets red glare ? >> reporter: a chorus of loud boos inside a packed stadium thursday night all directed at colin kaepernick as the national anthem began. kaepernick continuing his protest against racial injustice and police brutality by once again not standing during the

>> we have a lot of people that are oppressed. we have a lot of people that aren't treated equally. aren't given equal opportunities. police brutality is a huge thing that needs to be addressed. ? for the land of the free ? >> reporter: his statement in a stadium filled with military personnel and their families. >> for the troops that are servin for to protect this nation, i think it's disrespectful. >> reporter: kaepernick says his critics don't understand his message. >> i realize that men and women of the military go out and sacrifice their lives and put themselves in harm's way for my freedom of speech and my freedoms in this country. >> reporter: kaepernick drawing criticism from the head of a police organization after photos surfaced of him wearing socks

controversy on instagram saying he wore socks during practice last month because the rogue cops that are allowed to hold positions in police departments not only put the community in danger but also put the cops that have the right intentions in danger. and the quarterback says he plans to highlight the issue of racial injustice off the field as well. >> i'm currently working with organizations to be involved and making sure that i'm actively in these donating the first million dollars i make this year to different organizations to help these communities and help these people. >> reporter: kaepernick did stand during "god bless america" before the fourth quarter but he insists he'll continue not to participate in the national anthem until he sees what he calls substantial change and there may be a ripple effect happening here. another player on the seattle seahawks sitting out the

>> jo ling kent, thank you. we'll have more coming up in the orange room. >> busiest guy on the set is this guy right here. what else do you have? >> there's a lot of parts of the country that are looking at decent weather. very nice in new england. in the northeast, we'll start off nicely. sunny and cool throughout the great lakes and into the mid mississippi and ohio river valleys but wet through southern texas into the southwest. we're also looking at showers in the pacific northwest as well.

>> that's your latest weather. coming up, melania trump fighting back. why she's filed a lawsuit. >> we'll find out what life is like for the infamous menendez brothers after 20 years behind bars. first on a friday morning, this

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i'm cory rose. here's what's happening. college football fans today is the day, less than 10 hours until kickoff for the rocky -- we'll have coverage all day long. think about you drink.

patrols this weekend to reminding everyone to stay safe this holiday weekend. there's a lot going on this weekend. amelia and marty, you have a check of the traffic and forecast. >> yes, we do. i got the note in my ear, we're going to mississippi and broadway. sky 9 is looking for a crash that involves possibly a car and a bus. it could be a big delay if we see the crash show up on screen. there's a busy intersection becausere without the delay of a crash. we'll check back with sky 9 on channel 0. if it's a big issue. 7:27 and the drive at i-25 and 104th looks like a good weekend. that's miss sxhis broadway. wek at 20. >> rain started in eastern colog over the front range. mountains should be through here by or into here i

latest lasting through the afternoon and moving to the south and east during the evening tonight. we'll have areas of moderate to heavy rain. several sections of the state seeing that from this morning through early this afternoon. 83 for the forecast high. showers for the middle of the day, and then after 4:30, 5:00, they start heading to the east. much smaller chance for a storm tomorrow. it's going to be a

? ? 7:30 now this friday morning. september 2nd, 2016. we are going to start your labor day weekend off right, we have a great performance for you, alicia keys taking our city minutes. >> we are looking forward to that. we will get outside and say hi a little later on. let's get a check of the headlines. hermine makes land fall in florida overnight, the first hurricane to hit the state in mother than a decade, flooding is an issue inland with tornadoes and power outages ahead as it travels up the eastern seaboard throughout the labor day weekend. donald trump is feeling the heat over his immigration plan,

mexico. now his campaign is planning to he can to us on african-american voters with a visit to the black church as the clinton campaign piles on the attacks from the state of ohio. and disgraced former politician anthony weiner confirmed reports he is being investigated by a child welfare agency, the new york city administration for children's services is looking into his treatment of his four-year-old son after he allegedly took a lewd picture of himself in bed with million lawsuit melania trump is bringing against a british newspaper and american blogger over claims she was once a sex worker. kelly cobiella has the story for us. >> reporter: good morning. melania trump is taking on british newspaper giant the daily mail and a maryland blogger over reports her lawyer says are outright lies.

>> reporter: melania trump known for her famous husband, jewelry business and modeling career but last month britain's daily mail newspaper hinted at a, quote, racy past. the article included unfounded allegations suggesting melania's modeling agency in new york may have operated as an escort agency for wealthy clients. a young melania showed promise as a model, her career taking off in the '90s when she mov she became mrs. trump in 2005 and now a potential first lady. maryland blogger we be ter tarpley wrote that melania trump was obsessed by fear of salacious allegations and suffered a nervous breakdown. in a lawsuit filed in maryland thursday trump's lawyers called the claims 100% false and the reports agreeing just, malicious

damages. both the blogger and newspaper have retracted their stories. overnight britain's daily mail saying it did not intend to state or suggest the allegations are true. arguing they could influence the u.s. presidential election even if they are untrue. melania trump's lawyer says the reports were damage to go her reputation. this morning the blogger involved is also speaking out in a statement on his website he says the lawsuit is without merit and he calls it attempt to intimidate him and other journalists. savannah, back to you. >> kelly cobiella with the story, thank you. let's get another check of the weather now from mr. roker. >> hermine is going to start to have a ripple affect on air travel. this is from flight aware, these are the little white planes, all the flights that are in the air, you can see how busy it is already. now we look at the misery index,

into those affected areas we are seeing those delays starting to happen. and here is what we're looking for as far as delays later on into the weekend, atlanta, windy, wet weather, tampa windy and storms, charlotte may see wind and rain, reagan national wind and rain and the winds will start picking up this weekend in new york city for the three major airports. we've also got another system out in the pacific and it is a powerful storm, this is hurricane lester, it's a category 3 515 miles east of hilo, 115 mile per hour winds, moving west-northwest at 14, it stays to the north of all the islands, but it's still going to cause big waves, rain and possible beach erosion as well.

with everything going on make sure you get your latest weather, go to the weather channel on cable. >> thanks very much. still to come, a second chance for second chance month if you let your new year's resolution kind of fall by the wayside. >> i like that. but coming up next we will have an update on the notorious menendez brothers 20 years after one of the most sensational murder trials in recent memory.

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we're back now at 7:40. this morning an update on the in 1989, their parents were murdered. >> a lot of us remember this case. the trial of the mendendez brothers was must-watch television at the time. they've been in prison for 20 years as they each serve life sentences. we get more now with their lives behind bars. >> what's the problem? >> someone killed my parents.

maker. >> were they shot? >> yes. >> they were shot? >> yes. >> a beverly hills mansion turned into a murder scene. shot and killed in their family room. >> the first thing i noticed it was just eerie quiet. >> the detective called to the house in 1989. the case that would dominate his life for the next seven years. >> it w beverly hills. on top of that, two sons that murdered their parents. >> lyle and eric would be convicted of murder but in the hours after the shooting it was a true unsolved mystery. >> lyle didn't seem upset to me at all. he was matter of fact. he wanted to get things out of the house. >> did his reaction strike you as odd at the time. >> it struck me very odd, yes. >> at first was there a part of

responsible for this? >> at first i had no inkling at all. >> as for the mendendez brothers, a journalist interviewed them two months after the murder. >> they were full of stories about how loving and close knit the family was and how much they missed their mom and dad. >> at the time nothing seemed suspicious to you about them? >> no. >> soon detectives shifted their focus. >> t spending money like it was water. >> seven months into the investigation lyle and eric were arrested. prosecutors argued they killed their parents to get the family fortune while defense lawyers said it was self-defense motivated by a lifetime of abuse. >> my client, eric menendez was sexually molested by his father. >> the first trial in 1993 was a

trutv. the second trial starting in 1995 featured no cameras and one jury and this time the abuse evidence was not allowed and for six months they were both convicted of murder sentenced to life without parole served in different prisons. >> eric and lyle menendez have not seen each other since the day they were sentenced in 1996. they do write other and they've been playing a chess match together where they make moves by mail. >> old fashioned mail, right? >> yep. >> he says he keeps in touch with the menendez brother and their families. eric has been maried to wife, tammy, for nearly 20 years. >> he started a hospice program. he's well liked by fellow prisoners. >> lyle is in his second marriage. >> you can get married over the

judge nancy brown performed a wedding ceremony over the phone. >> neither has children. eric's wife, tammy, explained in 2005. >> a kiss when you come in. a kiss when you leave. you can hold hands. that part of it is very difficult and people don't understand. >> during that same interview eric continued to defend himself on the phone. >> i'm not i never was. it's not who i am. >> you killed your parents? >> that's true. but i'm not a murderer. >> the brothers who were 21 and 18 when their parents were murdered are now 48 and 45. the family home where the murders were committed has sold a few times. much like the o.j. simpson trial, the case of the menendez brothers endures and fascinates 27 years later.

ozzy and harriet. everything ended in a terrible tragedy. >> you remember watching that trial on court tv. >> it was one of those cases that launched court tv and people became so fascinated with watching those trials. >> up next, nfl controversy. the one we told you about courting all kinds of carson is in the orange room with responses to colin kaep ? when is your flu shot more than a flu shot? when it helps give a lifesaving vaccine to a child in need. ? thanks to customers like you, walgreens "get a shot. give a shot." program has helped provide 15 million vaccines through the un foundation.

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we're back at 7:50 with both sides of a controversy we've been covering all week. carson is over in the orange room. >> ahead of the matchup between 49ers and chargers. all eyes on colin kaepernick as he refused to stand for the anthem yet again. kaepernick is protesting the racial injustice and police brutality in our country. his decision has many people on social media quite divided. here's a take from bradon who says there are more ways to address a problem than being disrespectful to your country. i have no respect for kaepernick. on the other side of the fence, julius says it means he cares enough to say something is

offensive for veterans. but there is a lot of support from troops like mike when they write after a lot of thought i wrote this is the same thing i swore to defend freedom. kevin makes a broader point. we would have watched the game last night but kaepernick taking a knee is accomplishing more than he's being given credit for. we're all talking. 49ers regular season game kicks off september 12th. kaepernick does plan to hold strong with his protest. >> i think -- i interrupt. that last tweet you mentioned is true. it's everybody talking about this and discussion is healthy. >> there are more than two sides. a lot of nuance. a good conversation to have. carson, thank you. coming up, the definitive guide to social media don't and we will find out how many we have broken today. what's the best way to deal with pain? new reasons you may want to ditch the meds. have we mentioned how

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hi, everyone. i'm garey sh shapiro. >> a new memorial along a denver street is making sure this teenager is never forgotten. collin kaepernick, the san francisco quarterback continuing his protest of not standing during the national anthem. but he's taking another step too today. we'll talk about what that is.

leez of the aurora theater shooting if they drop their appeal, then the company will stop asking them to pay legal fees. we'll talk about all that coming up. but first let's check traffic and weather >> i thought i would look at our destination routes. first view across 25 or up to the west. we're looking live at berthoud pass. a little rain and we're seeing rain and moisture on the roads, i-70 over the tunnel. down tohe colorado springs at monument hill looks nice. here in town, lighter volume than usual. it's picture -- new stall 25 near 58th avenue, but other than that, more green than red. >> green is what we have seen on radar with several areas of showers that are going to be cutting across here from the late morning to early afternoon. unlike last night where we had lightning and thunder in the foothills up all the way passed sunset, tonight, the showers

move over the eastern plains shortly after the dinner hour. i think we'll see everything on the plains with moderate to heavy rain we saw this morning, mostly in western colorado. this evening it will focus from castle rock to frank town and south and east to lamar. temperatures in the 70s to near 80. today with 81 degrees. we'll have these mid-day showery before noon and then lasting until 4:00, 4:30 and then start to head out east. it is going to there is a small chance for a storm or two tomorrow. otherwise, it's going to be warm and dry for the

it's 8:00 on "today." coming up, landfall. hermine slams the florida coast overnight and makes its way up the east coast. al has the latest on what this means for millions of americans this holiday weekend. magic mike gets the ellen treatment with help from some famous friends. ? >> and all the right keys. the girl from new york is right at home on our concert stage as pop superstar alicia keys stops by our plaza to perform her

friday, september 2nd, 2016. ? >> celebrating my 10th birthday with "today" and alicia keys! >> good morning, mississippi! ? >> we love alicia keys! >> these girls are on fire! >> we're back now 8:00 on this friday morning, and we have a big crowd on the plaza. we have alicia keys here in our 8:30 half hour. could not be more excited about that. >> i thought we were excited last hour. we just heard the soundtrack.

show where we have an artist and come out for sound check and stand in the crowd with everybody else. >> this is so cool. by the way, i never have seen this but charlie has on doggy headphones. >> this is so cool. >> by the way, that's not to protect against sound. he's listening to alicia keys >> "girl on fire" one of his favorite. >> we'll have more coming up but first let's get the news at 8:00. >> reporter: we begin with tropical storm hermine that made landfall here in florida overnight as a hurricane. i'm gabe gutierrez in apalachicola. multiple states throughout the south remain under a state of emergency.

>> our fearless leader is trying to save the dock. >> reporter: parts of the sunshine state at a standstill. residents hunkering down. >> plan for the worst. hope for the best. that's what we're doing. >> reporter: hermine making landfall near st. marks overnight, now sweeping through georgia and the carolinas, bringing coastal flooding, heavy rain, strong winds, and the possibility of isolated tornadoes. florida's governor calling hermine life tea issuing a warning for those choosing not to evacuate. >> we cannot save your life during this storm. three days of water, three days of food, if you need medicine, make sure you have it. >> reporter: from space, the hurricane's eye seen engulfing a swath of florida. >> we're going to lose something. >> reporter: knocking out power to tens of thousands. florida is assessing the damage. millions more brace for impact.

throughout the state. many areas are flooded and millions in the storm zone up and down the east coast and in southern georgia are now watching to see what hermine will bring. guys, back to you. >> gabe gutierrez, thank you. turn to politics now. donald trump will be in new york city today to receive his second briefing from u.s. intelligence officials. on thursday trump tried to clarify his stance on undocumented immigrants saying as president he would "get rid are here and then assess the situation." vice president joe biden is on the campaign trail stumping for hillary clinton in ohio where he's taking trump to task on a wide range of issues. for the first time zika infected mosquitos have been found inside the continental u.s. three mosquitos in miami beach tested positive for the virus. officials on thursday also announced two new cases of locally transmitted zika and

most cases are in puerto rico. coming up, say hi to the chilly mocha. the new drink starbucks hopes will become the hot flavor for fall. then, pro tip. don't mess with a comedian. you have to see how amy schumer shut down a heckler during her show. we'll talk to al k movement and her new gig on "the voice." that's after these messages. stuff like honey, cinnamon and cocoa to make these cereals tasty. and these guys for awesome colors. that means no artificial flavors or colors. nice. and that's my personal guarantee. i love this new guy! he's amazing! so convincing. big improvement.

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roblems. hmm. totally unnecessary and it triples the budget. we'll be totally behind schedule, right? (laughs) schedules. schedules. great, okay. wouldn't it be great if everyone said what they meant? the citi? double cash card does. it lets you earn double cash back: 1% when you buy, and 1% as you pay. the citi double cash card. double means double. we are back with a new take on an old problem. dealing with every day pain. instead of reaching for that medicine cabinet, you may be able to ditch the pills. good morning. happy when the doctor is in. this is really interesting and the study looked at which therapies worked for which problems but before we get into that, i know you feel very strongly that you can't just blow off the doctor. you do need to figure out what's

>> that's right. i love talking about alternative therapies that we'll talk about today but pain happens for a reason. before you start thinking about treating the pain before your back hurts and you get a massage and hip hurts and get acupuncture, it's important to figure out why that pain is happening. we're going to talk about alternative therapies but it's important for people to know that pain happens for a reason. until you figure out what that reason is, it's not a good idea to treat the pain because in my bad stories. someone i saw yesterday training for the marathon with an achy hip. getting massage therapy for a month and a half and had a stress fracture in her hip which was the problem. you have to figure out why the pain is happening before you can treat the pain. >> before you go to the wrong alternative therapy you could potentially make something worse. do you feel like medical schools and your area of expertise, are they embracing these technologies. >> slowly. the nice thing about studies

about is that alternative therapies are just another form of using ways to treat different issues. medical schools are starting. at cornell we started a new program thinking about yoga for back pain are things we are doing now. not many people are talking about it. >> i like the study that they went by condition and what works best. said for back pain, acupuncture and yoga are the best. >> we see that in my office five or six people come in with an achy back. figuring out why the back pain is happening is step one. out how to reduce the pain and keep people moving so yoga is important. it builds core strength and can relieve symptoms. >> so acupuncture for knee pain. >> by getting muscles moving and keeping joint moving you can reduce symptoms. we want people with arthritis to move.

>> that's often related to muscle spasm and tension. some people are tense and massage therapy can loosen that up. >> for migraines, deep breathing and meditation. >> probably stress related. this is a safe way to think about treating the problem. >> sometimes can be used as a complement to medicine. >> always good to see you. let's take a turn and get a check of the weather from al. >> tree pose over there. >> you don't want to see my downward dog. okay. so here's the latest right now. we are taking a looks at hermine. i'm sorry. the tornado watches moved to the

hermine gradually pushes north and it currently is 120 miles west-southwest of savannah, georgia. 60 miles per hour winds moving north-northeast at 14 miles an hour. the path brings it off the carolina coast by saturday afternoon with 45-mile-per-hour winds. look at what happens during the week and into early next week. the cone of uncertainty includes boston, new york city and down to cape charles. long island, delmarva peninsula, 2 to 5 feet. we have severe risks of tornadoes stretching from the carolinas all of the way down to jacksonville and the rainfall amounts. along the eastern carolina coast. 10 to 15 inches. 5 to 10 inches from georgia to southeast virginia.

>> that is your latest weather. guys? >> all right, al. thanks very much. are you ready to trend? let's do it. one of the shore signs of fall, almost like the swallows returning to capistrano. >> al complaining about pumpkin spice latte. >> it returns. this year starbucks is introducing a new fall flavor that's supposed to be just as big. it's expected to be the new it drink. it's called chilly mocha. we have them here in front of us. what do we think? >> i kind of like that. >> it's like pouring sugar on

pepper. >> it's not my favorite. >> why are you so anti-pumpkin spice latte? >> it's annoying. >> way too sweet. >> i taste paprika. maybe a little sea salt. it comes out tomorrow. do you like? >> not bad. >> good in a milk shake. just a thought. is a fresh start and new york magazine says september is your second chance january. i like the way they put that. no matter what age you are, september has that back-to-school vibe. new schedule, new routine so we come up with new goals. i like the idea of a reset. >> remember when you were starting school you had fresh notebooks and binder looked good.

out there. this is going to be your year. >> it is better than january because you have fall to look forward to opposed to being in the middle of winter. >> crispness in the air. >> chilly mocha. >> pumpkin spice lattes. to social media. never like someone's photo that was posted a while back is it shows you were stalking that person. you were going through their page. next rule, do not foods gram. food photos and only old people do it. >> guilty. >> there's my turkey from thanksgiving. >> i want to know what this man is barbecuing over the weekend.

al you're the king of selfies. never hold up your entire group of friends to capture the perfect pose. >> what? >> like at a game. don't make everybody stop to get your favorite selfie. >> i thought you meant don't pose with your friends. >> don't stop them. >> other than my daughter, i don't care what teens say. >> another rule, don't post two selfies in a row. savannah, you are guilty of this. >> come on. >> they say it's only admissible if one is awesome and let's face it, dolly parton is awesome. >> what about the overposting like you? >> i found out in researching this, my last post was 67 weeks ago, which surprised me. i thawing it was 167 weeks ago. >> that was two thumbs up from teens on that one. >> that wasn't a picture.

>> my new start in september. >> let's do pop start. >> let's get to it. amy schumer being applauded online for the way she stood up to a heckler. she was in sweden when this happened. >> [ bleep ]! >> okay. wait. come up here. it's too good. come up here. everybody point at him so i know don't be shy. what do you do for a living? sales. how's that working out? is it going well? because we're not buying it. if you yell out again, you're going to be yelling show your [ bleep ] to people in the parking lot. >> amy asked the audience if they wanted him to leave and he was escorted out of the show.

now an update on the "blurred lines" appeal. we know marvin gay's family won over a dispute over whether the pop hit resembled gay's song. more than 200 musicians filed a brief with the court of appeals. the video is distracting. r. kelly, members of lincoln park among them, saying the ruling could have an adverse impact on their creativity and and ellen degeneres announced she signed onto "magic mike" featuring an all-star female cast. have a look. ? >> olivia munn as honeydue. jenna tatum as peppermint. chris see teigen as linda

michelle. >> it's magic michelle coming to a theater never but that's funny. for more, go to "today's" facebook page. >> you have taken this "pop start" thing in a new direction. i like it. >> you're really the pumpkin latte of "pop start." >> that's not a compliment. we're getting ready to close out our citi concert series this morning and who better than al we'll talk to her in a moment but first a look at her journey to stardom. fans fell in love with alicia keys 15 years ago with the release of her debut album which sold over 30 million albums worldwide. ? this girl is on fire ? >> since then the singer, songwriter and superstar has earned 15 grammy awards and collective 60 million followers on social media.

"the voice" with miley cyrus, blake shelton and adam levine. beyond music, alicia is at the helm of a makeup free movement. her message of beauty and empowerment making waves. >> alicia keys is so refreshing in social media obsessed celebrities. appearing publicly without makeup. asking fans to put their phones away when she's performing. none of this undermines the fact that she has one of the most powerful and soulful voices in music today. a there's nothing she can't do in her wildly successful career. >> lovely alicia keys joins us now. how are you? >> i'm so good. i'm so glad to be here with you. good morning. >> good morning. >> we're happy to have you. >> i want to talk about what's going to happen out there and a lot of things in your life. can i just ask you what the vmas were like? even for you. was that just a great experience. >> sometimes it's chaotic but

>> you have been doing so much. i know you're working on new music. so what's your process? are you singing in the shower? are you writing in your journal all the time? >> the process is really this album is so much about life. it's about new york city. it's about my city. it's about us as people. it's about all of the stories that i saw growing up. sonic sounds like new york that i know. it's aggressive. raw. it's me being my most truthful honest. it's such powerful music. you are going to go crazy. >> it's interesting to hear you describe it and it makes me wonder how you would have described your earlier music. when you look at the person you are today versus the person you were 15 years ago when you burst on the scene? what's the biggest difference? >> the biggest difference is probably just my knowing of myself and ability to really be comfortable exactly as i am, who i am, and it's hard to get to that place.

lives. i think that's the biggest difference for me right now. i love it. i feel powerful and feeling clear. >> and you look gorgeous. part of that is internal but external too. you started a movement here. i don't know if you meant to but you are not wearing makeup. first of all, you don't wear it so well. did i say that right? you look gorgeous. how does it feel though inside? >> really empowering actually. really freeing that it kind of came from because we put so many limitations on ourselves. i think we put limitations on each other. society puts limitations on us. a lot of ways i'm sick of it. i'm over it to be honest. as well as what the music is about it's our unique own selves and embrace each other how we are. >> it's freeing. i know this is going to sound

when i cut my hair off, i never had to worry about covering the bald spot anymore. >> that's a very relevant -- >> it's true. it was freeing. >> i think the most important thing is do you what feels good for you. it's really not about anything else. you do what feels good for you as opposed to what we think people want to see us like or we think -- if i show my bald spot one is going to think i'm old. whatever. just be who you are. >> you're not anti-makeup. you don't begrudge other peoe and eyeliner. it's not about that. at the same time, i don't want to feel beholden to have to do it. >> you're not swearing it off forever. you just don't want to do it right now. >> i just want to be honest to myself. all of us should just be honest to ourselves. have a great time. do what makes you feel good as opposed to trying to please every damn body. >> love that. we love having you here.

you're in the nbc family and doing the voice. you had been a mentor before. what's it like to be a coach and be part of this crazy crew? we know carson. we know what you're dealing with there. >> it's hard having to deal with carson every day. i don't know how y'all do it. between carson and blake. carson and adam. two of you all are driving me nuts. no. it's actually really fun. it's very powerful on set. we got a lot of comradery going on. the first two female judges on one season is really a lot of feminine prowess going on there. they're very afraid of us. it's in a cool way. also being the first woman of color on the show and absolutely as a producer, a writer, a musician, artist, able to give all of the tngs i know and have learned to these artists on the show who are so good. it's like a blessing for me.

half hour. alicia keys, great to have you here. >> thank you for having me. good morning, i'm cheryl. here's what's happening for 9news at 8:00 a.m. it's no secret to the train to the plane has problems. we're going to talk about how much money it's holding back on paying as

for revenge. the cu bus plans to keep their spot on the rocky mountain showdown. what you need to know ahead of tonight's big name. sometimes a trip around and around and around is just as far as you need to go. the drive to check out the special an care sul. you head east, right, marty and amelia. >> a little east. what a coo sometimes our drive feels like a carousel and today is not the case. 70 on look out mountain and a quick crash eastbound that was visible on our camera. the cars off on the exits. a taste of colorado is going on. roads closed around civic center park, to broadway and 14th and lincoln and colfax

it's tight down there. >> right rain is a good option . >> it is. let's see what's going on weather wise. showers over the front range mountains and foothills moving down the hill. by dinner time they transition and head to the eastern plains. we've had heavy rain, moderate to heavy rain in western colorado this morning from castle rock to the south and east, we'll see heavy rain later today. lighter showers here from metro denver up to fort collins. loveland and greeley. s, and western colorado with 60s and 70s in mountain areas. i call them mid-day showers because they go pretty much from the middle of the morning to the early part of the afternoon. then we scoot them out of here this evening. so the rockies game and rocky mountain showdown both looking like they have good weather conditions anticipated late tomorrow afternoon. one or two storms may interrupt your

? this girl is on it is a friday morning. it's the 2nd of september, 2016. and let's just call it alicia keys day, shall we? she's out here on our plaza. she's ready to rock. we can't wait to see her. >> if she can stick around, we can make it alicia keys week next week. >> or alicia keys year. >> i'm for it.

about charlie. today marks the end of his second week for us. he's working hard learning basic obedience rules like sit and down and stand. charlie has been following cues to get on both the left and right sides of a person, which help him prepare for whichever side he'll end up working on and practicing eye contact which can be very therapeutic for a veteran. >> how about this one. charlie has been learning to swim. obviously inspired phelps who he got to meet earlier this week. charlie is spending some free time in the pool after our show. >> to which we say good dog. >> i don't know if he can hear. i don't know. let's get a check of the weather. >> will you give me a treat? >> always. >> let's see what we have looking at the weekend for the holiday. saturday, rip currents along the east coast. heavy rain along the carolinas. wet weather through the southwest into the northern plains. sunday, sunday, warming up in the ohio river valley.

gulf. rip currents continue along the northeast and heavier showers and thunderstorms in the northern plains and then labor day monday wet weather through the plains, gulf coast, sunshine through the mid-atlantic states through the great lakes and showery weather along the northeastern atlanti >> don't forget get the weather you need this weekend. go to the weather channel on cable. >> announcer: the citi concert

presented to you by citi. >> and now the moment we've all been waiting for. alicia keys. take it away. ? >> let me see you. you know who we are. ? she's just a girl and she's on fire ? ? hotter than a fantasy lonely like a highway ? ? she's living in a world and it's on fire ? ? feeling the catastrophe but she knows she can fly away ? ? she got both feet on the ground ? ? and she's burning it down ?

clouds ? ? and she's not backing down ? ? this girl is on fire ? ? this girl is on fire ? ? she's walking on fire ? ? this girl is on fire ? ? ? come on ?

? ? ? no one, no one, no one ? ? can get the way of what i'm

? can get in the way of what i feel for you, you, you ? let me hear you say -- >> oh, oh, oh, oh, oh ? ? no one, no one, no one ? ? can get ? no one, no one, no one ? ? can get in the way of what i feel for you ? >> alicia keys is just getting warmed up. a lot more coming up.

? >> you know we like numbers on this show. 15 grammys. 11 american music awards. 14 naacp image awards. that's just the tip of the iceberg when it comes to this lady. >> her sixth studio album is due out later t y she's taking over one of the coach's chairs on nbc's "the voice." good morning. >> good morning. >> have you met carson? >> you know when you're in traffic and a traffic cop does this to you and let's people go. that's what i have to do to the coaches. i have to say stop, go, stop, go. that can be frustrating at times. >> no. he's like this. >> we've been shooting season 11.

"the voice," are great people. it just translates. that's the call for the job is to care and have tremendous experience and willingness to want to share, help these young artists grow their dreams. you're so good at doing that. >> i'm loving it. it's so much fun. having a great time. energy on set is alive. it's better than ever in my opinion. >> it must be so fun to meet young talent that excites you and then try to share wihe along their way. >> what's crazy is, first of all, they blow your mind and then you get to know them and they get better and with the suggestions and working together, they become even better. it's amazing the elevation we have inside of us. >> no one's career is a straight line. everyone has dips. what do you tell them about getting through those low points? >> the low parts is part of what makes your story. it makes your character. it makes you strong. makes you able to handle when

it's all part of the journey. >> they are so competitive on that show. are you getting the competitive fever? like the blake and adam thing. >> first time we've had two female coaches going at blake and adam. the balance is awesome. this season feels like season one in a lot of ways because of what alicia and miley bring to the table. >> it's definitely new. like i said before, they're intimidated by us and they should be. >> we're going to hear more what are you going to play? >> you know what i'm going to do? i like to do different styles of different songs everywhere i go. so my new song in common that just recently came out, i want to do it in a way that's different than you ever heard it. >> we're ready. ladies and gentlemen, alicia

? ? said i'd be gone by five ? ? but it's sunrise and i'mti ? good night usually means good-bye ? ? me replaying memories in my head ? ? look at you, look at you ? ? look at what you made me do ? ? how do you, how do you think know my every move ? ? who are you? who are you? you look so familiar ? ? i know you, i know you, baby,

common ? ? if i'm being honest with you ? ? we got way too much in common ? ? if i'm being honest with you ? ? who wants to love somebody like me ? ? you want to love somebody like me ? ? if you could love somebody like me ? ? you must be messed up too ? ? who wants to love somebody ? you want to love somebody like me ? ? if you could love somebody like me ? ? you must be messed up too ?

? ? we got way too much in common ? ? if i'm being honest with you ? ? we got way too much in common ? ? since i'm being honest with you ? ? who wants to love somebody like me ? ? you want to love somebody like me ? ? if you could love somebody like me ?

? who wants to love somebody like me ? ? you want to love somebody like me ? ? if you could love somebody like me ? ? you must be messed up too ? ? >> lots more music from alicia keys on a friday morning but

>> we are back once again with alicia keys. here she is with "you don't know my name." >> you know it's the last but what we can do is just dance it off so wave your hands in the air. say bye-bye, summer. don't cry. come on. like i said, we're here in new york city. when you are feeling kind of crazy, you just wave it off. you just dance it off, you know.

yourself be free. so it's feeling so good out here outside and i want to just be able to say to you -- ? baby, baby, baby ? ? from the day i saw you ? ? i really, really want to catch your eye ? ? there's something special about you ? ? ? cause not a lot of guys are worth my time ? ? ooh baby, baby, baby ? ? it's getting kind of crazy ? ? cause you are taking over my mind ? ? and it feels like oooh ? ? you don't know my name ?

? you don't know my name ? ? come on ? ? oh baby, baby, baby ? ? i see us on our first date ? ? you're doing everything that makes me smile ? ? and when we had our first kiss ? ? it happened on ? it set my soul on fire ? ? oooh baby, baby, baby ? ? i can't wait for the first time ? ? my imagination is running wild ? ? it feels like ooooh ?

? ooooh ? >> you want to dance the summer away with me? put your hands in the air. everybody don't ? >> thank you so much! i love you! >> hear more from alicia keys and our summer concert artists

much. a lot more from her coming up in our next hour. we're back in a moment. this is "today" on nbc.

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we have birthdays to get to. >> alicia keys was a great birthday present for all of our smucker's fans out there. let's start off with elaine white of indiana wells, california. she's 100 years old. she's been on over 100 cruises. nicely done. and george is celebrating 100 years. a proud world war ii vet who loves having coffee with friends every morning and we salute your service. thank you, sir. happy alleys from columbus, ohio. the secret to longevity, don't worry about things you can't fix and victor mormon, happy 100 birthday to you, sir. when he was 85, he shot his own age in golf. that's not easy to do. that's pretty impressive and naomi is from palm coast, florida. she loves to sing. a member of her church choir.

from tulsa, oklahoma. a great fisherman. he'll go wherever the fish are biting. if you know somebody turning 100 years old, head to today.com/celebrates and tell us all about it. >> you know what's really cool? watching alicia back here. alicia keys saying hi to the fans in the crowd and they are loving it. >> it's like she's seeing family like she hasn't seen them in a long time. >> this isn't a quick grin. spending time. so sweet. people are >> we're excited that she's going to be back chatting with us in our next hour. she has another song for us too. >> more music. >> and we're going to be cooking a vegetable dish from our garden on the go. embarrassing health questions.

good morning, everyone. i'm garey shapiro for this 9news update. the broncos stadium -- the bucs and the raining championships, they won last year in the rivalry, but csu is looking for revenge. you can expect delays and closures around the downtown area because of that, and the taste of colorado a the game kickoff is at 6:00. park, lots open at 2:00 this afternoon. when you park, the lots are separated by teams. make sure you're in the right one. you know, when i walk into that green parking -- have you to walk-through metal detectors and a clear bag policy in effect at the stadium. rtd has great options from light rail to buses so check that out.

going to be at mile high stadium. they'll be live so you can watch at your tailgate party and we'll hear from players and coaches marty joins us and he thinks the rain should be rain free? >> by late this afternoon, shifting to the south and east. look for heavy storms especially in east central colorado during the evening tonight with moderate to heavy rain possible in those areas. for castle where i think we'll see big storms during the evening tonight. by 4:00 to 4:30, we should be -- they should be in our rear viewer mirror. 70s and 80s around here. 60s and 70s in the mountains. 81, the mid-day showers lasting through the middle of the afternoon than leaving. we're going to have evening storms. something to

>> this morning on "today's take," 15-time grammy award winner alicia keys with more soulful music on the plaza and the secret to longer looking legs. the shoes the celebrities are all that and more coming up now. >> announcer: from nbc news, this is "today's take" with al roker, tamron hall, and billy bush live from studio 1a in rockefeller plaza. >> welcome to "today" on this friday morning, september 2nd. a beautiful day. >> so cool. >> she is still meeting our crowd.

squeezing. spreading love. >> alicia keys. i love her. look at her. >> i just went out there and stood next to my man, al. when she sings "everything is going to be all right" and tears welled up in my eyes. i believe it from her. >> he was hugging me. >> i had tears in my eyes. >> it was a great moment. i love she's such a new yorker. she loves this city. the city loves her back. i don't know anybody who doesn't love alicia keys. >> i'm putting her in iconic new yorker department along with seinfeld and al roker. >> i love her. >> you sing the iconic new york song, the modern, iconic new york song is everything. her story is great. she grew up not far from here. high school here. everything. amazing mother. a champion for women.

>> we're not going to tell. >> i would stick around for it. >> here's something i want you to know. i'm very impressed with our cohort here. she can't breathe right. >> i can't breathe. >> i walk by her wardrobe room when tamron was putting this belt on. it's not like she's at all heavy or anything like that. this is a tight belt. you are having trouble breathing. >> i have moment. >> i put it -- our amazing woman from wardrobe. i went in and said can you please help me. and then this is what happened. >> hold on, girl. hold on. >> it's like a scene with "gone with the wind." >> it's worth it. you look terrific. for fashion, we have to sacrifice. >> yeah. sacrifice.

segments but i may need to start pacing myself. i make breakfast at home and i come here so it's double breakfast. >> you eat breakfast at home before you come here? >> wow. >> the sodium from yesterday's lunch because we had sushi. when you have sushi, and by the way, it started to rain so hard after lunch. >> monsoonal rain. the weatherman told us not to bring an umbrellase not going rain. >> you tell your version and we'll tell our version. >> you go right ahead. >> i left first. i had an event to get to. i text our team, guys, it's raining. >> i didn't get that text. >> you're the weatherman. >> your ears should twitch. >> that means i'm not on the team. >> you are the captain of the team. >> i didn't get the text. >> now he's the victim. >> wait a minute. i didn't text him because --

go ahead. >> all i'm saying is i knew it was going to rain. i had to go home to my kids. i got in the car and our producer -- adam, please come here. adam as we're getting ready to -- >> i'm coming prepared. >> adam has a water gun. >> you said i'm getting us an uber. you sd i got in a car and left because you said you were getting an uber. >> you didn't check to make sure that we got home okay or that we were dry. >> we have a picture of us standing in the rain. he left alone with just al. look at them. in sandals in six inches of water. >> monsoonal. >> it would have been nice to have a heads-up. >> we were in a restaurant

>> it's raining outside. >> and then after you left our team hanging and floating in noah's ark. >> we went out and had a nice meal. it's mussels, seafood, oysters. >> what's the trick to -- he eats everything. he eats a lamb burger. >> he eats raw >> my daughter is eating what we eat. >> are your girls like that? >> i have a friend who we go out with families and he does the can i have the kids' menu and immediately he goes to the chicken fingers, the pizza squares, the hot dog. give them a chance. >> there's nothing wrong with that. >> give them a chance at something. at some point something nutritious might be good.

nuggets. i have to deal with them occasionally once a month. have at it. have candy too. it's hard. i love that nick eats everything. >> they all eat everything. >> how about the great eva? did you see her? >> i went out to screening of the new show. it's on own. premieres september 6th without commercials. that's how much they believe in it. it's called "queen sugar." the most ever seen. people were drooling in the front audience. it follows families in the louisiana area. it's brilliant. i don't say this often. no room on my dvr. i'm deleting. i'm a "game of thrones," "walking dead." i don't go for this kind of show. it's one of the most beautiful creations i have seen on tv. >> i'm a cryer. >> it's a 13-part series.

>> you left that little note out. wow. i clapped that thing. i was eva's intern in new orleans when she shot it. it's brilliant. eva is going to be on next week. >> fantastic. >> here's a love story. let's get a love story as we go into this beautiful weekend. victoria beckham told "vogue" the moment she fell for her husband, david, and says it was love at first sight. they met in manchester united players lounge. david was standing with his family. he asked for her phone number. still had the plane ticket, the boarding pass that she wrote the number on. he's kept it 17 years, four kids. >> love at first sight for you and sidney? >> for me. not for her. it takes a little -- and then

satisfying. >> because it worked out. >> what about you and deborah? >> i was in the friend zone. we were just friends. >> you told me about the refrigerator. >> she was doing an assignment and asked me to look after her apartment. like most single women had nothing in the fridge. nothing in the pantry. still had the original cardboard on the ovenks i thought -- she had been in the place a year and never used the oven. >> what did you do? >> i immediately went and stocked the fridge and stocked the pantry. and i used the oven for sweater storage for her. >> you moved her sweaters into the oven. >> that's how to get out of the friend zone. signature move. >> all guys out there, do you hear this? >> beckham, for real. this happened.

we have a birthday party at my house. they call and say david wants to come but he needs to bring the other boys. beckham, look at this guy, if everybody brings the other kids it's going to be a mob scene back there. she said he'll bring whatever he wants. beckham came to the house. he was playing with the kids in the backyard. rolling around on the ground. all the moms, me, and only two dads, you could hear the mu was out there. >> all falling in love at first sight. >> he goes to school and serves hot lunch. he's that guy. >> he's the perfect -- >> you want to look five inches taller? i do. >> then i would be 5'2". >> the shoe that holds the secret to longer looking legs.

>> we'll show you how to get a pair. and this girl is on fire right now. music powerhouse alicia keys. we'll talk to her about the new music and vma speech that blew everyone away. >> a moment of solidarity. >> and tamron's makeup is coming off. >> mine too. enough is enough. >> this girl is on ? when is your flu shot more than a flu shot? when it helps give a lifesaving vaccine to a child in need. ? thanks to customers like you, walgreens "get a shot. give a shot." program has helped provide 15 million vaccines through the un foundation. it's that easy to make a difference. ? walgreens. at the corner of happy and healthy. the honey in honey nut cheerios

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>> back now with a new heel. it's the secret to longer looking legs. "daily mail" went with this one. makes your leg look five inches longer. why is that? >> so it doesn't matter the brand. this happens to be my favorite brand of shoe. look at the difference here. these shoes i have on. this is what i wore in today. look at how much longer this leg the black strap right there says that's the end. >> if you buy a -- you can get it in black. it's hard for brown girls to find nude shoes because it often is a lighter color nude. the bottom line is i noticed that kim kardashian has three pairs of shoes. watch her shoes on the red carpet. it's almost always just because she's short. >> you don't want to wear a

that's the shoe. >> she looks like she's long legged. >> don't long pants make your -- >> that's my trick. i had on some yesterday. my pants i get them all of the way past the heel. it makes your leg look long. >> people see you walking down the aisle to the movie theater to reserve seat and everybody, goes, wow, look at that. >> you can do that in new york starting this weekend. >> this is exciting news. if you're going to the movies this weekend, you amc theaters in new york reserved seating starts today. will you do it? >> i have done it. there have been theaters that do it already. >> in new york? >> in new york city. >> l.a. has been doing it for a while. >> they just got rid of it but there was a theater where you could go online. they closed. they're making it something else. it was great old theater in new york. you could get reserved sitting. >> what's your favorite spot? >> i sit in the middle kind at the back.

was at a movie theater where they were fighting over a seat. >> nobody wants to be in front. >> they made adjustments for the front seat now that you can have a decent experience. i think you should be able to reserve it. >> fandango has a function where you type in the zip code and they show you where your nearest theater seating people to move over a seat? >> sure. >> i don't think i do. >> who's calling? >> is that your date? >> the frittata i'm going to be making has bacon. james corden, my hero, took it one step further on "the late

bacon by bacon. >> what's the smell i lot of the most in the morning? >> bacon. >> crazy bacon. smart bacon. wild bacon. >> frying pan of your mind there is only -- >> bacon! >> pancake of your soul, there is only -- does it smell like you or smell like bacon? >> we smell exactly the same. >> funniest man. >> how many places can you -- i can't stop. >> i could eat eight spllices. >> i have not told this story publicly. just before i had gastric bypass. we were in salt lake city in utah.

every night i was making grilled cheese with about a half pound of bacon. i'm either going to lose weight or have a heart attack. what a way to go. >> how are we doing on hermine? >> we're watching. it's inland right now. it's going to affect the east coast and then look at this thing. it's right now in georgia. you can see the feeder bands come again back into florida. so we're going to watch this. right now hermine has 60-mile-per-hour winds moving northeast at 14 miles an hour. west-southwest of savannah and will come off the coast by saturday afternoon but then continue. here's the thing. we're going to talk about this into early next week. it just kind of sits off the northeast coast. we have a storm surge potential from new england to delmarva peninsula. a heavy rain upwards of 10 to 15 inches of rain and we've also got the danger of tornadoes stretching from the carolinas back into northern georgia and

going to be really catastrophic for some spots. >> that's your latest weather. up next, alicia keys on the makeup free message and her new role on "the voice" after these messages. >> someone's when you've been making delicious natural cheese for over 100 years like kraft has, you learn a lot about people's tastes. honey, what do you want for dinner tonight? oh, whatever you're making.

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lumi cushion from l'oreal makeup designer paris someone you know is carrying all natural ground beef. yeah, that's right. there's only one way to know how good it tastes. try it at walmart's low prices. >> this 15 years ago we fell in love with alicia keys with the release of her debut album and now this woman is a giant superstar. 15 grammies. a new album coming out. good morning. >> it's a great morning. >> it is. >> tell her what you said, al. >> i said all things being equal, alicia keys would be my

we never heard his voice cracked. >> just so you know. >> security. >> if ever al got a hall pass -- >> that was not on the talking point. >> i wasn't even going to bring it up until tamron hall said that. >> all things being considered, i have tears in my eyes the way you sing with so much emotion and when you say everything is going to be all right, i actually believe you. you somehow send that message. >> it is. when we continue to see each other for who we are and have tolerance for one another and want to care about what we're all going through. that's when it is going to be all right. we look at each other like that. >> i can't wait for queen of catway. tell me about the song in the

production company, brought me this story about this young girl who became a chess champion from uganda and unfortunately we lost it to this small company called disney. amazingly enough it came back around full circle and now i've been able to do the song for the film. it was so moving. it's so inspirational. it really shows when we give opportunities to young women, there is no progress of not only themselves but the community and also that you don't have to be what people tell you that's all you're going to be. >> that's your message with no makeup. you say i'm not telling other people to do it. this is my lane. it's what i choose at this moment. i love your husband going on social media saying stand down, people, this is what she wants

>> tamron said i'm going to join her. >> i don't know if that's exactly how it went. >> i think y'all should join me. >> i'm happy to. >> come on. >> if you help me -- >> i will do it if you help me. >> you don't have to. >> i love you. >> it's not for me. >> i love the message. i love the idea. >> i'm not stopping there. >> so beautiful. >> you don't look like you have makeup on anyway. >> i have a ton. >> this goes beyond makeup. >> it's not about makeup. i love makeup too. it's all good. it's about how you feel. it's about who you are. it's not just being who you are and not letting anyone tell you who you should be. the other thing that's crazy is even this conversation it kind of shows our obsession of

of beauty. >> you get an extra hour in the morning to do something else. >> to sleep. >> i'm doing this and -- >> we'll finish this here. you'll see in in the next segment. >> you're crazy. this isn't even what it's about. >> it is for me. i'm freeing myself. >> she's going to perform her new song "back to life" later on and c (burke) at farmers, we've seen almost everything, so we know how to cover almost anything. even mer-mutts. (1940s aqua music) (burke) and we covered it, february third, twenty-sixteen. talk to farmers. we know a thing or two because we've seen a thing or two. ? we are farmers. bum-pa-dum, bum-bum-bum-bum ? general mills wants me to let you know that we use real stuff to make these cereals

big improvement! awkward... the lawyers for a former rocky ford police officer convicted of murder.... want an acquittal or a re-trial. james ashby's lawyers filed motions thursday... arguing there wasn't enough evidence to convict him. they also allege there were court

of juror misconduct. ashby was found guilty of second- degree murder in the fatal shooting of 27-year-old jack jacquez back in 2014. later today... a memorial dedication...for the 14 year old boy who was hit and killed by an elderly driver in denver. cole sukle was hit and killed near yale and madison in south denver. friends, family and loved ones will hold a ceremony for the memorial sign just after three this afternoon. downtown denver will be packed this weekend.th today at civic center park. it lasts all weekend.... musical acts like boyz to men and blues traveler will be there. it's free to get into the park- but things like food and activities require paid tickets. marty coniglio joins us.. how's the weather shaping up for this weekend's festivities?

i'm with this

i am back with alicia. i'm still taking off makeup. tell me a little bit more about the point. >> i was just saying that for myself, you know, i think i heard you say, metaphor. people take things literally. it's a metaphor about 100% finding out who you are and being who you are and not covering up your true who you are inside for any reason or anybody. that's what i'm learning. i'm learning to do that for myself. i'm learning how to be my most truthful authentic me. >> those how i felt. i want to take off my makeup -- not because -- i love your

my full face of makeup. i wanted to do it. it's liberating. full disclosure i feel naked without earrings. bottom line is everyone has their lane. you didn't know i was doing it. i did it because of me. you do what you want to do. most important own your face. own who you are. >> owning it with you. look at this. no makeup. shine on the forehead. thank you, ladi doc is with me. dr. natalie azar. we have questions that are embarrassing. people ask you all kinds of things. >> at work and at home. >> why do -- not me but other people -- why do their feet stink? >> there's a couple culprits. you can blame your shoes. you can blame your socks and you can blame your feet themselves.

smell. what sweat does is creates this perfect environment for bacteria and fungus to grow and that's why feet end up smelling. so number one is good foot hygiene. clean your feet well. keep them as clean and dry as possible. in terms of sock, stay away from poll polyester and nylon and change them every day. >> you can't recycle socks. kids in college, i can't turn them around inside out and >> right, guys? >> boys do that. >> why do people get constipated when they fly? >> you have to think what goes in goes out. one of the biggest culprits is dehydration. people don't drink enough water. you need to stay hydrated. you're eating different things. things with not enough fiber. people have bathroom anxiety. if you're not in your usual routine because you're changing

biological rhythm, you don't feel as comfortable. reestablish your routine when you travel as quickly as possible. >> load up on water. >> yes. >> what about do you need to buy new makeup after a cold sore? >> the short answer is -- >> that goes for me, too, because i am a man on television. >> cold source caused by a herpes virus. if you have one on the outside of the lip, use a disposable brush. if you're u it with an applicator and throw the applicator away. you can reinfect yourself. you can infect somebody else and even infect your eye which could be serious. >> good to know. quickly, if you sweat a lot, is that a cause for concern? that's me. >> if it's something new for you -- if you have always been a sweater. >> new. >> short answer is you can do something about it if it's armpit, hands and feet. you can see your health care

if it's sweating profusely everywhere and it's something new, go to see someone about it. it could be an underlying problem and if it's related to fever, night sweats, see someone and get it checked out. >> not that bad. thank you very much, dr. azar. what's cooking in the kitchen? >> i'm making a garde

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well, it's my turn now. love always, your future maid of honor." >> we are back with "today food." we've been using produce from our garden on the go truck which we got from the white house kitchen garden andho fresh veggies and herbs into your recipes. we have vegetable frittata that i make at home. i add bacon. it's a vegetable frittata that has bacon in it. all of the stuff coming out of your garden or farmers market now, basil, rosemary, chives,

i have to be honest, my daughter, courtney, who food styled this, i said i would really use about a pound but that's just me. you're going to saute this. you're going to render the fat out until it gets fairly crispy but not too crispy and then it here because you have the fat. take sliced up onions, pepper, rosemary, oregano and saute this until it's translucent. not brown but on the translucent side. you'll cook that down and saute it until it cooks up nice. >> back up the bacon truck. >> we'll take a dozen eggs.

milk in there as well. >> what does that do? >> it puffs it up just a little bit. you'll let this set for just a tad and then once it sets a little bit, you're going to add your cheddar cheese. okay. and you're going to add your chives. your basil. just going to let that set in there. once it starts to set on that heat, you're going to take your cherry tomatoes and sprinkle those in. your lovely heirloom tomatoes. imagine bacon going in there. >> we got a little left. >> never okay not to have bacon. put it in there. >> you're going to put it in your oven at about 350 for around 15 to 20 minutes until it just starts to puff up. once it does --

if you want to get more -- if you love cheese as i do, you can take some extra cheese, sprinkle it on top and then put it under the broiler for just about two minutes and it browns up nice and you have this. you can do it in these lovely individual cast iron skillets so that everybody gets their own. and to continue the vegetable theme. we have a nice green salad. in dressing all we got is tomato, vinegar, and a little strawberries. olive oil. you can put balsamic in there. boom. we toss some lovely toasted almonds. >> i like it family style. everybody can scoop in. >> so simple. you can beat the eggs earlier and just leave them. it's fantastic. to get this recipe e-mailed to you, sign up for "today food"

while you're doing that, you can watch our weather. let's look at our weekend, shall we, as we listen to alicia. we do have to deal with hermine along the east coast. wet weather saturday into the southwest. sunday, sunday, more rip currents along the northeast coast. wet weather through the gulf. showers and some heavier thunderstorms in the northern plains. west coast looking pretty good and then on labor day, dry in the mid plains into the ohio river valley and southeast. still windy and wet along the northeast and atlantic coast. gulf coast continues a little on

>> that is your latest weather. coming up, alicia keys working the keys for one final performance. a brand new song you are going to love. "back to life" after these messages. cottonelle asked real peopleou what? (laughs) (laughs) what does cleanripple texture do? catches all the stuff that you want to get out. this is really nice. this one is, like, it goes the extra step. it gets it all clean. how does being clean feel? kind of sassy. uh, breezy. hands up. weeeeeee. my bum is saying, "thank you very much." cleanripple texture is designed to clean better. go cottonelle, go commando.

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kids, juicy frgu (mmm...) (mmm...) (zipper noise) (zipper noise) (baby rattle shaking) juicy fruit so sweet you can't help but chew. >> announcer: the citi concert series on "today" is proudly presented to you by citi.

from alicia keys. working on her sixth album due out later this year. the latest song from her new film and it's called "back to life." ? i'm just trying to hold onto a dream ? out here lost and nothing's what it seems ? ? i'm just trying to find where i belong ? ? this must be the dark before the dawn ? ? when the place that you were

? tell me baby what stops you from wearing a crown ? ? i want to be somebody, be somebody ? ? and i want to go somewhere, go somewhere ? ? back to life, life, life, life, ? back to life, life ? ? i've been waiting for all of my life ? ? back to life ? ? climb out from the bottom baby ?

? no more looking back only straight up ? ? everybody wants to be adored ? ? you don't have to settle for being enough ? ? back to life ? ? back to life ? ? back ? come on ? ? nothing can break you ? ? i will survive ? ? oh, yeah ? ? back to life ? ? can't nothing stop me ? ? hey, hey, hey ?

>> we ar j michael simon just texted me and said the vegetable frittata looks fantastic. >> he is correct. it was delicious. >> a big show with kathie lee and hoda. cyndi lauper and ingrid

special meaning today. it's the annual rocky mountain showdown at mile high tonight. c-u versus c-s-u at mile high. it's the first game of the year for both teams. the buffs won the matchup last year. kickoff starts right around six. there are still tickets available from both schools. prices on stub hub start around 55 dollars. 9news at four will be at mile high for the rocky mountain showdown this afternoon. start your watch party or tailgate with us. we'll hear from coaches and players. we're also taking a deeper look at the imct schools on our state. marty coniglio join us... will it be a nice nice for football? we'll see you over on channel 20 for 9news at 11 a.m., and then back here for 9news at noon.

9news at noon. coming up on 9news 11 a.m. over on channel 20...