details coming up. then...a new poll released this weekend shows a shift in power the republican side... who has taken the lead- and by how much? ..on the way. welcome to today in iowa.. good sunday as we take a live look outside with our... on this rainy sunday morning. thanks so much for starting your day with us.. i'm lauren moss. a lot of rain and even some lighting over night.. storm track 7 meterologist denice pelster joins us now..and denice..thundersto rms in mid december? kind of a rare occurance..right? let's go right to storm track seven meteorologist denice pelster for a check of our forecast. denice.... a low pressure continues to the overnight with some locations picking up over two inches this morning. be sure roads. turn around, don't drown! rain will continue throughout the day. an additional one to over two inches of rain is possible. minor flooding will continue to record highs with many locations warm much today but still holding steady in

continue tonight with an additional half inch to one and 40s. winds will pick up monday as the rain ends from a south to north direction. gusts from the northwest to 30 mph are possible. highs will likely be reached early monday and gradually fall in the afternoon. a cedar falls police officer is in some locations picking up over two inches this morning. be sure to watch for flooded roads and to never drive through flooded roads. turn around, don't drown! rain will continue minor flooding will continue to be possible in low lying areas, stream and river basins. highs today have already broken daily record highs with many locations in the 60s. temperatures won't warm much today but still holding steady a half inch possible. temperatures will slowly fall tonight into the 50s and upper 40s. winds will pick up monday as the rain ends from a south to north direction. gusts from the northwest to 30 mph are possible. highs will likely be reached early monday and

don't drown! rain will continue minor flooding will continue to be possible in low lying areas, stream and river basins. highs today have already broken daily record highs with many locations in the 60s. temperatures won't warm much today but still holding steady in the 50s to 60s. rain will continue tonight with an additional half inch to one and a half inch possible. temperatures will slowly fall tonight into the 50s and upper 40s. winds will pick up monday as the rain ends from a south to temperatures won't warm much today but still holding steady in the 50s to 60s. rain will continue tonight with an additional half inch to one and a half inch possible. as the rain ends from a south to north direction. gusts from the northwest to 30 mph are possible. highs will likely be reached early monday and

temperatures won't warm much today but still holding steady in the 50s to 60s. rain will continue tonight with an additional half inch to one and a half inch possible. temperatures will slowly fall reached early monday and in the hospital -- following an early morning assault that all started at a grocery store this weekend... this man -- michael myers -- allegedly rushed at the officer as he was getting out of his police car -- this all happening near the college square manor-- behind the hy-vee store. kwwl's jessica hartman was at the scene shortly after the incident happened yesrterday -- and she myers started his day at the grocery store. while eating his way through the store -- hyvee assaulted two workers -- one leaving witha bloody lip -- before leaving. hartman "myers ran just a

when myers tried get into one of their cop cars." that's when cedar falls police officer nick puls spotted him. "the assault lasted about 10 seconds. he took officer puls to the ground and was striking him in the head when the other officer tased him and got him off." with so many recent officerinvolved shootings - - i asked if this assault could have escalated to that. "every situation that we get very quickly. the officers have to use their best judgement. whether this would have myers' neighbors say they are not close with him. hartman "his neighbors tell me

according to police -- myers is charged with robbery and assault. authorities say he has a lenghty police record -- including arrests for drug and theft charges... u-s marshals are looking for a man responsible for a murder -- reported more than a year ago... this man, 20- year-old bryan bridges is one of the most wanted fugitives in kansas. according to authorities -- last year -- and shot the home owner... authorities say bridges has connections to people in mexico, colorado and even here in iowa. 20-thousand dollars is being offererd for information leading to his arrest.... decision 20-16 coverage this morning... as eyes focus on our state with the big caucuses approaching on february first... a new poll may shift the momentum in the tight race for the republican nomination... nbc's kristen welker has more... donald trump --now trailing ted cruz by a whopping muslims from entering the us...

in and knocking down world trade centers. and having what happened last week in california with these two people." with protesters interrupting multiple times....some shouting "stop islamaphobia"....still trump's base...unwavering. "love him cause he's calling them all out. it's about time. i want my country back. though praise from ted cruz now on shaky ground - as trump's once steadfast supporter now questioning his judgment at a private fundraiser... earlier this week last night, trump was making a vague reference to his cuba, in all fairness. it's

today chris christie -- in new hampshire - where he's surged to second place in a recent new hampshire poll - refused to taunt the former reality tv star "i've known him for 13 years, i can disagree with him and i have. i don't believe he's hateful and i don't believe he is a bigot." and in an interview that will air on meet the press, chuck pressed marco rubio on trump -- you called his comments offensive and outlandish, that's a lot different than the tone outlandish in the sense that for example, it's not going to happen, number one, i mean it violates a lot of the things we think about our country... also on a programming note... that chuck todd interview with marco rubio is coming up, right here on kwwl- on meet the press this morning...

there -- ted cruz has jumped ahead of donald trump in the latest des moines register - bloomberg iowa poll... according to the poll released last night -- the texas senator has a ten- point lead over trump... cruz now has 31- percent support from likely caucus goers here in the hawkeye state... on the other side of the aisle -- democratic hopeful bernie sanders is in eastern iowa this weekend... sanders currently trails democratic frontrunner hillary clinton in most national and state polls.. but -- sanders is leading in most current new hampshire polls... he's in waterloo and mount vernon today -- you can see him at cornell college for a free town hall... this week's paris climate change conference ends with a historic agreement... cheers and applause broke out in the hall when more than 1- hundred-90 nations agreed on the first-ever global pact to reduce -- and then eliminate greenhouse gas pollution... president obama called it the best chance to save the one planet we

those who served -- and made the ultimate sacrifice -- are honored this weekend in the quad cities. it was an emotional ceremony -- as wreaths were set on grave sites to honor fallen soldiers. it's all part of the wreaths across america program -- started at ago. symbol. there there is no beginning point. no end point. its circular. continues to go around and appreciation for people who have the courage to do whats right and to fight for their country large symbolic wreaths were poll in honor of each military branch. similar events were held in eight- hundred cities across the country. time now is.. coming up on today in iowa... a lot of rain, but no snow for us here today.. and you're not just saving your time from shoveling this weekend- but you may actually be saving some cash as well.. all thanks to

plus, despite these warmer temps. it's the holiday season which is all about giving. see who is ringing the bell this weekend for the salvation army. here's a look at the radar for our area today -- we are tracking rain - as it continues to fall throughout the day... stormtrack 7 meteorologist denice peltser is back with the full breakdown of this storm when we return...

7 weather team. see the screen information from the kwwl been ongoing throughout the overnight with some locations picking up over two inches this morning. be sure to watch for flooded roads and to never drive through flooded roads. turn around, don't drown! rain will continue throughout the day. an minor flooding will continue to be possible in low lying areas, stream and river basins. highs today have already broken daily record highs with many locations in the 60s. temperatures won't warm much today but still holding steady in the 50s to 60s. rain will continue tonight with an additional half inch to one and a half inch possible. temperatures will slowly fall tonight into the 50s and upper 40s. winds will pick up monday possible. highs will likely be reached early monday and gradually fall in the afternoon. mostly cloudy tuesday with highs in the 40s. another low this system starting tuesday night into wednesday. it is too early to nail down any totals and the type of precipitation that will fall. the rest of the week will be much cooler than what we have been with highs

complete weather information. here is additional forecast information from the kwwl stormtrack 7 weather team: a low pressure continues to track northeast towards iowa. rain has been ongoing throughout the overnight with some locations picking up over two inches this morning. be sure to watch for flooded roads and to never drive through flooded roads. turn around, don't drown! rain will continue throughout the day. an additional one to over two inches of rain is possible. minor flooding will continue to today have already broken daily record highs with many locations in the 60s. temperatures won't warm much today but still holding steady in the 50s to 60s. rain will continue tonight with an additional half inch to one and a half inch possible. temperatures will slowly fall tonight into the 50s and upper 40s. winds will pick up monday as the rain ends from a south to north direction. gusts from the northwest to 30 mph are gradually fall in the afternoon. mostly cloudy tuesday with highs in the 40s. another low pressure system will track across the midwest. we have a chance to see a wintry mix with this system starting tuesday night into wednesday. it is too early to nail down any totals and the type of precipitation that will fall. the rest of the

what we have been with highs for your complete weather information. here is additional forecast information from the kwwl stormtrack 7 weather team: a low pressure continues to track northeast towards iowa. rain has been ongoing throughout the overnight with some locations picking up over two inches this morning. be sure to watch for flooded roads and to never drive through flooded roads. turn around, don't drown! rain will continue minor flooding will continue to be possible in low lying areas, stream and river basins. highs today have already broken daily record highs with many locations in the 60s. temperatures won't warm much today but still holding steady a half inch possible. temperatures will slowly fall tonight into the 50s and upper 40s. winds will pick up monday as the rain ends from a south to north direction. gusts from the gradually fall in the afternoon. mostly cloudy tuesday with highs in the 40s. another low pressure system will track across the midwest. we have a chance to see a wintry mix with and the type of precipitation that will fall. the rest of the

what we have been with highs around 30 and lows in the teens. continue tonight with an additional half inch to one and a half inch possible. temperatures will slowly fall tonight into the 50s and upper 40s. winds will pick up monday as the rain ends from a south to north direction. gusts from the northwest to 30 mph are possible. highs will likely be reached early monday and gradually fall in the afternoon. mostly cloudy tuesday with highs in the 40s. another low pressure system will track across the midwest. we have a chance to see a wintry mix with this system starting tuesday night into wednesday. it is too early to nail down any totals and the type of precipitation that will fall. the rest of the week will be much cooler than what we have been with highs

kw-wl's "metal in the kettle" campaign is underway.... this weekend -- ron steele stood

ringing the bell for the salvation army. organizers say the money raised will help people in need right here in eastern iowa. now -- our next stop will the coralville walmart on december 19th -- where you'll be able to find ally crutcher ringing the bell... newly elected waterloo mayor quentin hart and cedar falls mayor- elect jim brown are competing to see who can raise the most money for the salvation army at their respective walmart locations this weekend... "they do so much for so many people throughout our communities and nationally. so morning." "it is the first time i've bell rung, so it's been very fun to see folks and wish them merry christmas, and see the generosity." the waterloo mayor won the battle during the last five years -- and the salvation army says they're still looking for volunteers to ring bells and collect money...

plenty more weather coverage on the way this morning as the rain continues to fall... you're watching kwwl. we've got you covered in toddsville , north liberty ,

instead of snow -- right now its warmer than it is supposed to be for december... and iowa gas prices are at their lowest in quite some time -- and recent rare high temps also have people turning down their thermostats -- to save some extra cash. kwwl's hillary maglin reports how you can save a little this year.

of eastern iowa hit new lows. drivers can fill up for less than two dollars per gallon at most stations. (sot. cg: chuck coulter/iowa everyone, especially at holiday time." iowans are most excited money they're saving for shopping and travel. city) "it's just strange that recent temperatures in the fifties and sixties are walking and biking to their destinations thanks to the mild weather... therefore using less gas. some people say these savings are the best gift they could've gotten during the holiday season. (sot) "it's always good to save money, and the holidays are a for christmas, it'll be nice to bills." we've got you covered in iowa city... hillary maglin... kwwl news. even though it's still early in the season -- people tell kwwl

alrerady noticed a drop in their heating and gas bills this season... coming up on today in iowa.... panther coverage. we have more in our sunday but before we go, here's a live look at interstate 380 just south of cedar rapids at diagonal drive... the downpour will continue throughout the day... so use caution when driving today....roads can be a little slippery. take your time and remember turn around don't drown! more on this storm cell is on the way... you're watching kwwl -- we'll be right back... uni with some momentum praised as one of america's best mayors who governed as a pragmatist. bernie sanders passed more amendments in a republican congress

cracked the gridlock with john mccain to strengthen veterans' healthcare. bernie sanders. a consistent, principled, and effective leader. building a future to believe in.

schmadake giving uni a 10-7 lead in the second quarter. the bison make a statement to start off the third quarter check out bruce anderson dodging a couple ndsu with such a strong special teams unit, takes a 14-10 lead. uni would go 3 and out on their next possession, and it's quickly bison ball again eventually 1st and goal from the four, here's king frazier with the t.d. the panther's chance to gain some ground in the fourth quarter aaron bailey's pass is broken up by c.j. smith for the bison uni would have to settle for a field goal instead it's 21-13 ndsu less than 3 quarterback aaron bailey is sacked in the endzone for a safety putting ndsu up 23-13 and that would pretty much seal the deal

5th straight semifinal and the panthers wrap up their season 9-5 that will do it for morning sports, have a great day everybody. thank you, kristin... and congratulations to the panthers on a strong season this year -- they went on quite a run to make the playoffs after starting the season 2-and-4... and a lot of highlights and memories were made along the way... big day across the sports world yesterday... as alabama running back derrick henry was also awarded the heisman trophy for the most outstanding individual player in college football... we've got more sports on the way in the second half- hour today...so stay tuned. a lot of news to still get to,

a little dog is the star...and has everyone talking at a holiday performance. plus, speaking of stars- an eastern iowa woman's wish comes true- all thanks to dozens of kind strangers. stay tuned for that story. before we go, let's take another look at the radar for eastern iowa... we are tracking rain and some storms throughout our area today. stormtrack seven meteorologist denice pelster has plenty more on what to expect throughout the day

dozens of strangers come together for one special eastern iowa woman going through a tough battle right now.. plus... a historic run comes to an end on the court... then... history is made in one country, as women get ther first chance to

welcome back to today in iowa. thank you for starting your day with us this morning.. i'm lauren moss. we are tracking a lot of rain throughout the state today...storm track seven meteorologist denice pelster for a check of let's go right to storm track seven meteorologist denice pelster for a check of our rain has been ongoing throughout the overnight with some never drive through flooded roads. turn around, don't drown! rain will continue throughout the day. an additional one to over two inches of rain is possible. minor flooding will continue to today have already broken daily record highs with many locations in the 60s. temperatures won't warm much today but still holding steady in the 50s to 60s. rain will continue tonight with an additional half inch to one and a half inch possible. temperatures will slowly fall tonight into the 50s and upper 40s. winds will pick up monday as the rain ends from a south to seats... some 1 hunred 30- thousand women don't drown! rain will continue minor flooding will continue to be

stream and river basins. highs today have already broken daily record highs with many locations in the 60s. temperatures won't warm much today but still holding steady in the 50s to 60s. rain will continue tonight with an additional half inch to one and a half inch possible. temperatures will slowly fall tonight into the 50s and upper 40s. winds will pick up monday as the rain ends from a south to north direction. gusts from the northwest to 30 mph are possible. highs will likely be reached early monday and gradually fall in the afternoon. and to never drive through flooded roads. turn around, inches of rain is possible. minor flooding will continue to be possible in low lying areas, stream and river basins. highs today have already broken daily

temperatures won't warm much today but still holding steady in the 50s to 60s. rain will continue tonight with an additional half inch to one and a half inch possible. temperatures will slowly fall tonight into the 50s and upper 40s. winds will pick up monday as the rain ends from a south to north direction. gusts from the northwest to 30 mph are possible. highs will likely be reached early monday and gradually fall in the afternoon. history is made for women in one

women in saudi arabia went to the polls as voters and candidates for the first time in the nation's history this weekend. more than five- thousand men and about 9-hundred-80 women ran for local council seats... some 1 hunred 30- thousand women registered to vote -- for the first time ever. back here in the u- s... a man is arrested on suspicion of starting a fire friday afternoon at a southern california mosque... police say a 23- year-old man was taken into custody and could face charges of arson, hate crime, and burglary... several people come together this weekend -- united against hate... the rally comes days after republican presidential candidate donald trump called for a temporary ban -- of allowing muslims into the country... priya mann has the story. nats - chanting "we're all americans" to stop the fear and hatred, they're promoting love and understanding. s/ jamil alaouie / attended peaceful rally :08-:15 "people are scared of what they don't know. we have to come

people that we're not terrorists." nats - "we stand confident and appreciative of the millions of americans across this country who stand against what donald trump says" as anti-muslim rhetoric proliferates, they want to make their voices heard. s/ fatina abdrabboh / adc- michigan :27-:37 stance against terrorism is often silenced, but we are not centennial library with a "we come united as american citizens either as immigrants, muslims, non-muslims, black, white. we are united against hate." hannah ricks just came back from greece where she volunteered to help syrian to help syrian refugees :57- 1:06 "i tell everyone if you're scared, if you're fearful, go and meet them, go and help them, go get them off the boats. they're not parents. s/ fatina abdrabboh / adc- michigan 1:09-1:21 "when rhetoric that beats the drums of hatred and bigotry goes unchecked, the realities become uglier and uglier, so we're here today gathered to better ensure that doesn't happen."

down harmful stereotypes - one sign at a time. s/ jamil alaouie / attended peaceful rally 1:26-1:35 "you come to my house on thanksgiving we're having turkey, you know, we're regular americans living in this beautiful, beautiful country." the same group held an anti-isis rally last weekend -- in the aftermath of the deadly california shooting... switching gears...with a little more out of the sports world for you this morning... as army and navy met up for their annual football matchup in philadelphia this weekend. each team breaking out specialized -- and sharp-looking -- uniforms for this one... these two usually play a good game and this year's matchup is no exception. it's tight in the fourth -- but this interception will basically close it up for navy... as the 21-st ranked mid- shipmen

with a 21 to 17 win... navy has now beat army in 13 straight games... an amazing run came to an end last night in the n-b-a... as the golden state warriors were finally beaten for the first time this season... the defending nba champions brought their 24-and-0 record into milwaukee -- but the bucks were up the challenge and topped the warriors by a score of 108-t0-95... the 24 consecutive wins were the best start to a season in n-b-a history... an eastern iowa girl's wish comes true -- as she's surprised by a flash mob. kwwl's shirley descorbeth saw the big event unfold in dubuque this weekend... she has the the story this dubuque has no idea what's was in store for her. being surprised by a flash mob below and above dancers moving to kelly clarkson's "stronger," -- a song

year fight with leukemia. her "i was just shocked...i knew it included people from the dubuque community, cheerleaders from senior high school and some of sarah's classmates from washington middle school. "it actually felt really great, because it helped me understand that i was doing it for a good times aren't over yet -- as part of sarah's wish...she's be going to disney world for christmas...along with her family. "i feel psyched, my sister is

sarah and her family say they're looking forward to their trip... it will actually be sarah's first time on an airplane... as for sarah's condition -- she says she's doing a lot better -- compared to the beginning of the year... coming up on today in iowa...a little dog steals the show..in a performance on the nutcracker..and as it turns out, this isn't his first time on stage.. denice.. you're watching k-w-w-l. we've got you covered. "now your storm track 7

some locations picking up over two inches this morning. be sure to watch for flooded roads and to never drive through flooded roads. turn around, don't drown! rain will continue throughout the day. an be

stream and river basins. highs today have already broken daily record highs with many locations in the 60s. temperatures won't warm much today but still holding steady a half inch possible. temperatures will slowly fall tonight into the 50s and upper 40s. winds will pick up monday as the rain ends from a south to north direction. gusts from the northwest to 30 mph are possible. highs will likely be reached early monday and gradually fall in the afternoon. mostly cloudy tuesday with highs in the 40s. another low pressure system will track across the midwest. we have a chance to see a wintry mix with this system starting tuesday night into wednesday. it is too early to nail down any totals and the type of precipitation that will fall. the rest of the week will be much cooler than what we have been with highs around 30 and lows in the teens. from the kwwl

the screen for your complete weather information. here is additional forecast information from the kwwl stormtrack 7 weather team: a low pressure continues to track northeast towards iowa. rain has been ongoing throughout the overnight with some locations picking up over two inches this morning. be sure to watch for flooded roads and to never drive through flooded roads. turn around, don't drown! rain will continue throughout the day. an additional one to over two inches of rain is possible. minor flooding will continue to be possible in low lying areas, stream and river basins. highs today have already broken daily record highs with many locations in the 60s. temperatures won't warm much today but still holding steady in the 50s to 60s. rain will continue tonight with an additional half inch to one and a half inch possible. temperatures will slowly fall tonight into the 50s and upper 40s. winds will pick up monday as the rain ends from a south to

northwest to 30 mph are possible. highs will likely be reached early monday and gradually fall in the afternoon. mostly cloudy tuesday with highs in the 40s. another low pressure system will track across the midwest. we have a chance to see a wintry mix with this system starting tuesday night into wednesday. it is too early to nail down any totals and the type of precipitation that will fall. the rest of the week will be much cooler than what we have been with highs around 30 and lows in the teens. from the kwwl stormtrack 7 weather team. see the screen for your complete weather information. here is additional forecast information from the kwwl stormtrack 7 weather team: a low pressure continues to track northeast towards iowa. rain has been ongoing throughout the overnight with some locations picking up over two inches this morning. be sure to watch for flooded roads and to never drive through flooded roads. turn around, don't drown! rain will continue throughout the day. an

inches of rain is possible. minor flooding will continue to be possible in low lying areas, stream and river basins. highs today have already broken daily record highs with many locations in the 60s. temperatures won't warm much today but still holding steady in the 50s to 60s. rain will continue tonight with an additional half inch to one and a half inch possible. temperatures will slowly fall tonight into the 50s and upper 40s. winds will pick up monday as the rain ends from a south to north direction. gusts from the northwest to 30 mph are possible. highs will likely be reached early monday and gradually fall in the afternoon. mostly cloudy tuesday with highs in the 40s. another low pressure system will track across the midwest. we have a chance to see a wintry mix with this system starting tuesday night into wednesday. it is too early to nail down any totals and the type of precipitation that will fall. the rest of the

thanks denice... take a look at this...you're looking at some very special puppies.... these little cuties represent a major scientific breakthrough -- they're the first puppies born through in vitro fertilization.... now -- it's hoped this research could be used to help preserve

treating and preventing disease in our beloved pets... and -- here's some festive pet love in action... as dog owners in peru showcased their pets' fashion sense in a christmas-themed fashion show this weekend... dozens of dogs paraded down the runway dressed as elves, reindeer, santa claus and a few turkeys... organizers say the goal of the event was to promote responsible dog ownership... speaking of festive dogs... a yorkie has been making appearances at a nutcracker performance -- for 16 years! rj heim introduces us to this little performer this morning... the first time the curtain rose and "archie" did his terrier strut across stage, bill clinton was still the festival

rehearsal's proved it could be done, and it worked. (sot: marissa parmenter, festival ballet providence dancer) "he coaches and would help archie get across the stage you know with a little treat or something on the other side, and being 16 is sweet if you're human, but for a dog, that's 112, a challenge at best for the festival ballet providence dancer) "he's getting up there and he's lost a bit of his hearing, but community for a long time, so i'm sure he knows, he can feel the music and feel the rhythm heim) "now, a dog's role in the opening scene is unique to the festival ballet providence marissa parmenter, and i don't know that i can recall another performance with a live dog on stage. he's paving the way for a brand new role in the nutcracker" not only as performer, but his presence as pet puts

performers at ease. (sot: marissa parmenter, festival ballet providence of them are performing on stage really nice relationship. i think it helps calm them when they see

it rel heart disease. asthma. diabetes. 7 out of 10 americans take prescription drugs. but in the last 7 years drugs prices have doubled.

require medicare to negotiate lower drug prices. let people buy their prescription drugs from countries like canada at half the price. and cap monthly prescription costs for every american. the drug companies have been over charging long enough. it's time to fight back. i'm hillary clinton and i approve this message. to ally cruthcer..with all the details. good morning thanks so much for staying with us on this wonton appetizers. they're delicious and they're easy! long name, but any time you well we are baking them. cooking them in the oven, and i am going you wanted to bake it, you could really put whatever you want in them. this is what a wonton wrapper looks like when you pick it up in the store case i almost always find it in

are really great because they don't have many calories in them, there's less than 20 calories per shell and since we aren't frying them, we are still we are going to start with cream with, it stirs so much better, it doesn't have to get to room temperature but you could definitely use reduced fat cream cheese and let it come to room temperature. so we are going to add some corn, red bell pepper, jalapeno, red onion, and salt and pepper. and this is a good vegetarian option as well if you are having a party or attending a party it is always good to have some kind of vegetarian option available. but again, you can really fill these wontons with whatever you like, we do have sweet recipes as well. and relatively easy to make. so you can see i have my wonton wrappers under a wet paper towel they do dry out very quickly -- yes these are

work fast enough with these, because they dry out so i have to keep a wet paper towel or do no matter which way you are folding them is cover the outside with a little water this so i cheat a little bit down by to squeeze the outsides they aren't sticking you can just add a little more water and

cook that at 350 for about 15 going to wet the outside and fold. put a bit of our filling right there in the center, grab our other wrapper and put it right over the top, and fold it this way. so you can make a bigger appetizer without adding a ton more calories, because as i said, there's not a lot of calories per wonton wrapper. and you just bake the same way, 350 for 15 minutes you just want to make sure this is golden brown and the inside is warm. so no matter what you fill it with, the process is pretty much the same -- you keep these covered, you have your water handy. and don't overfill them that's a common mistake and can burst open in the oven. easy, healthy, and a great snack or appetizer. ok well whitney thanks so much for stopping by we'll be sure to put this online as well -- back to you lauren. visit our website at kwwl dot com is filled with other recipes and

here's a look at today's birthdays. happy birthday from kwwl. i guess i never really gave much thought to the acidity in any foods. never thought about the coffee i was drinking having acids. it never dawned on me that it could hurt your teeth. my dentist has told me your enamel is wearing away, and that sounded really scary to me, and i was like well can you fix it,

and he explained that it was not something that grows back, it's kind of a one-time shot and you have to care for it. he told me to use pronamel. it's gonna help protect the enamel in your teeth. it allows me to continue to drink my coffee and to eat healthier, and it was a real easy switch to make. paris: there's a lot to do on a dairy farm. nobody's gonna do it for you. you have to get out there and do it yourself. bernie sanders is a well-known friend of family farms. bernie cannot be bought out by big money. bernie's opinion cannot be purchased. it's time for our next president to get in there, roll up his sleeves, take off the gloves, and take on wall street, take on big business, take on big money, and get the working class back to where they should be. he's a rock.

temperatures won't warm much today but still holding steady in the 50s to 60s. rain will continue tonight with an additional half inch to one and a half inch possible. temperatures will slowly fall tonight into the 50s and upper 40s. winds will pick up monday

this sunday morning, donald trump's call to temporarily ban muslims from entering the country may have thrilled his supporters but it's disgust it had establishment. >> you really have no choice. it's so out of control. it's so terrible.