the search is on for a mask gunman after someone get shot and robbed, right in center city. >> taylor swift's except tan speech has people talking this morning, many believe is intended for kanye west, what she had to say. good morning, it is tuesday, february 16th, back to work, back to school. icy conditions have resulted though in hundreds of school delays. we have that information for you at the bottom of the screen. katie is out on the skydeck, meisha an inside watching the roads, at least not raining right now, ladies, good morning. >> you said it, that's a blessing, not so much visibility issue right now but slick roadways, seeing all of that snow that was starting to melt, katie, making it casino every messy on the roadways. string every accidents this morning. >> and certainly one thing that's definitely going for us

here in a positive direction, thermometer reading, help smelt the snow and icy spots, but also going on tear just uphill climb. i'm at the point where i don't even have my coat button. that's very, very significant for someone like me who is always freezing cold. so storm scan3, showing you what's up here guys. watch what happens on the end of the loop. see the little slivers of pink, the little speckles off, west of philadelphia, then they turn to green. what that tells you is the mild air is surging in, it is taking over, our current temperatures, are all over the place as a result. mid ooh eight, 55 degrees, but variety pack here, guys, win turns officially out of the south, those temperatures in allentown, reading, are just starting to rebound. all the way up to 43 already at mount pocono. so talking ever changing conditions. look at just what is it maybe 20, 30-mile difference here. between palmyra or willow grove, you have got anywhere from five to close to

10 degrees difference, or if not more than that. so, you know it, really is about where you are traveling at any given point. best advice, keep close watch on the car thermometer. may be slushy spots for the morning drive. coming through, still another impact full day, but at least snow and ice are definitely becoming much less after concern. >> absolutely, who can complain about the 50's in february? it is going to feel nice. we will have to take the rain with it, but right now what we are dealing with is all of the snow snow melting, the vine, 95, beautiful birds eye view what's going on. you can see volume levels starting to build now as we push into the 6:00 hour. we can always expect that moving into the 6:00 hour and specially as we move into the 7:00 hour. this is the build for you, what it is looking like for those every you at home thinking about hopping on the roadways, also where we have an accident 309 north

approaching paper mill road. pulled all the way out to the shoulder. hasn't been causing top of a slow down yet girard look good. i'll venture to bet within the 6:00 hour you will drop even slower than posted speeds in that area. accident here in conshohocken, conshohocken state road merion hill lane. also car fire, updates on that coming up in just a couple every minute, erika, back to you. >> thermometer moving upward as katie has been telling us, turning last night's snow and ice into this morning's puddles and all of the slush out there. "eyewitness news" reporter justin finch joining us now live in mobile three, outside mobile three, checking out conditions in jenkintown, slick roads behind you. good morning. >> erika, good morning, yes, slick roads indeed. watching that transition. we've been talking about all morning happen rye naught. take a look down here for a second. this was that ice that was all cake up on the sidewalk and

roads, salt trucks, plows, off the roads. plows have also come through on the sidewalks here in jenkintown, here is the after effect of mother nature, what she is doing here, melting all of this stuff down, the water now coming down on these roads, making them now slick, and not so much slushy any more. going down, as you can see, pretty much all blacktop, nice and clear, drivers zooming up and down the roads here, i've seen some hazard light on perhaps that's not needed, just be careful out here across the board. looking now across the street here, sidewalk right in front of the brewing company, not quite so clear. these are the areas that walkers will want to pay attention to this morning, not every sidewalk is going to be clear. not every sidewalk is going to be melted. this same will be true for the roads out here. talking about the roads not so heavily traveled, the ones casino of on hills or overpasses, perhaps, state roads, at the shower roads, those are the ones to watch

out for. the good news is between mother nature, the trucks and plows out this morning, we are seeing some clearing on our roads, making them safer for all every us to travel to work and school on this morning. erika, back to you. >> justin finch for us, thanks so much. and with more rain in the nor cast today, it is great time to make sure you have the cbs philly weather app on your phone, check the radar around the clock and get the most updates, to up date forecast, download the app now on itunes and google play. >> right now, 6:05. back to our developing story, search on for mask gunman who nearly killed a man walking into the heart of center city. "eyewitness news" reporter jan carabeo joining us now at the scene with more on what police believe is behind the motive behind the shooting. >> reporter: erika, good morning, here in a very busy part of center city this morning, an unusual area police say for something like this to happen. they say robbery the post motive for this shooting this morning. this all unfolded right behind mere here at 15th and locust

streets. police are now busy interviewing number of eyewitnesses. who saw everything that happened here, overnight, again, an unusual part of the city, no, not for crime, but for restaurants, theatres, businesses. >> police are calling it a rare shooting in center city. two men, walking in the area of 15th and locust, are approached by a mask man. police say the suspect tries to rob the pair, but the victim's run. one of those men is shot in the arm. >> fifteenth and locust, broad and locust, known for businesses, it is known for theatres. it is a very safe area. this type of thing, very rare for someone to get shot. >> ninth district police, were called to the 1500 block of locust street, just before 1:00 a.m., for the shooting. they followed a trail of blood to broad and samson. that's where they found the 38 year old victim bleeding heavily. he was taken to hahnemann hospital in critical condition. >> apparently the bullet struck him in the right arm, struck an artery, because he lost a lot of blood. >> central detective spent the

morning processing the scene. they found one spent shell casing, from a semiautomatic weapon. they're now also searching for surveillance video, at this time, it is unknown what the suspect got away with, if anything, fortunately, police say, the victim is expected to survive, but they say this easily could have ended much differently. >> any time someone approaches you, with a gun, or a knife, who or any weapon, the best thing to do is just cooperate because it is not worth getting shot or stabbed or hurt over money or cell phone or any of your possessions. >> now, unfortunately, police do not have a good description of the suspect, because that man, again, was wearing a mask. but they do say the description is a man between five-ten and 6 feet tall, last seen running south on 15th street. now, police do hope that these eyewitnesses and the witnesses in the area help track him down. anyone with information is

asked to call police. live in center city, jan carabeo, cbs-3, "eyewitness news". >> jan, all right, thanks for the update. happening today, governor chris christie will unveil his proposed budget tote new jersey lawmakers. he has two crucial matters transportation trust fund, which lawmakers say will run out of cash by july if there is no action. christie's also expected to decide how much to pay toward the state pension funds. delivered his address in the state house at 2:00 this afternoon. >> the best in the music industry are honored at the 58th annual grammy awards, but the night belonged to two chart topping rap and pop artist artists. >> ♪ >> confronted rare al issues during his epic live performance, taking home five grammys including best rap albumnment won grammy for collaboration with berks county native taylor swift. swift in her turn she won three grammys including the coveted albumn of the year. during her acceptance speech,

she addressed kanye west recent massage. dig on her on his new albumn. >> there will be people along the way who will try to under cut your success, or take credit for your accomplishments, or your fame. but if you just focus on the work, and you don't let those people side track you: >> well done. mark ronson and bruno mars walked away with record of the year for their smash uptown funk. megan trainer took home the award for best new artist. got emotional there. more on last night's grammy winners live from los angeles that's coming up in about 20 minutes. >> still ahead this morning on "eyewitness news", lsd on the main line. three villanova student overdose and one gets arrested. details coming up. >> also, some severe weather in the south. we will take a look at the damage left behind after severe tornados touchdown. and, for the first time ever, sports illustrated crowns three separate cover

models swimsuit edition, one of them ashley gram, first plus size model, hear from her coming up. >> ♪ >> grammy songs last night, song of the year went to ed sheeran for thinking out loud. katie has your forecast, she'll say it out loud. coming up next. >> ♪ >> ♪

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>> suspected tornados, huge storm system hammered several states. in the florida panhandle, authorities had to pick their way through wreckage, using flashlights. firefighters discovered an elderly woman, who had to be rescued from her home. in mississippi, are school was damaged in virginia, at least three deaths have been blamed on slick roads. >> now, flood something a major concern today, in washington state. several areas of kent count have i been evacuated because that far threat, and the red cross has opened a shelter. authority have also closed roads even though it does not stop some adventurous drivers from hess g the waters, if you do see water, don't attempt to drive through it good remind where all of the rain we're getting, right? >> you said it. at least little lull, but come midday, early afternoon, lunchtime in other words, you will likely see some very heavy rain, maybe even some embedded thunder, but seeing these temperatures race a with a from freezing levels in a lot of spot. see pink, and loop, green,

awesome, temperatures even up toward the poconos starting to spike nicely, however, still what i would call in transition mode, don't go out there being too comfortable with the fact that the temperatures are climbing, keep an eye on the car thermometer, i'll keep saying that, too, that will at least give you gauge for what the temperatures like off the ground traveling through. >> we look talking totals under inch, but we could end up over achieving little bit here through the poconos, with up to inch or potentially more. look at the current wind flow, this says it all seeing very good surge of southerly wind flow, helping to allow these temperatures to just spike. warm air, overtaking the greater philadelphia area. and that means the temperatures that were right around freezing are really starting to warm up nicely if there is any snow or ice, be careful, but justin to get

better and better with every passing hour. had to give you solid c for the school day forecast, dealing with what looks to be very heavy midday rain, maybe embedded thunder, wind driven rain no less. so talking up ear's here today, guys. >> flirting with 06 degrees, then we head in toward wednesday, temperatures do take a hit, but into quiet stretch looks like by the weekends back into warmth for the standards anyway, although might see couple of sprinkles that saturday. thanks, just the raindrops. >> that would be nice break, 57, who can complain? one thing, how much, i can complain about, is when i see this, in a traffic camera, take a look at this. whether i say 202, i want you to listen to me for just a moment. this is an accident, on 202, the tail light moving in the southbound direction, but, both directions are closed right now on 202 all directions, all lanes, between paoli and route 29, because of this accident, this is

certainly going to cause a lot of problems out on the roadways, you're going to have these alternate route 30 would probably be your best bet, listening to this right now, if you can avoid this all area altogether until this clear up, i certainly would. because who knows how long these backups are right now, if you are completely stopped, all lanes, all directions, and we're pushing into the 6:00 hour now, it will be busy day today, seeing that all morning long, even starting in the 5:00 hour, things heating up. this will certainly cloe you down quite a bit. another disable vehicle not causing nearly as many problems here on the blue route southbound near the schuylkill, just make note of that, as well. then i have updates on car fire coming up. quick peak at 95 south at cottman, stay right where you are, because we will take quick break, cbs-3, "eyewitness news" will be right back. beast past

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>> villanova university student faces serious charges in connection with lsd overdoses on campus. justin is accused every selling the drugs from his dorm. police say three people overdosed, but recovered at local hospitals. another student is charged with punching a woman and two security officers. >> this was an incident that the university took very seriously i can't remember in my time at villanova ever

having a case involving lsd. >> investigators say, they also found $9,000 in cash also found hypodermic needle in written's dorm room. >> for the first time in 52 year history, sports you will straight dollars will feature three different covers, rhonda rouse i, haley, and ashley gram, shared the front page in separate issues. the magazine says all three have beauty, that's not cookie cutter. mixed marshall artist, and another fashion model, and gram becomes the first plus size model to grace sports illustrated swimsuit issue cover. gram spoke about her size on the late show with stephen colbert. >> curveasexalicios. >> yes, see all of these curves? plus size. >> i'm a 14-16, depending on the time of day.

>> depending on tile of day. later tried to show cobert how to properly pose for sports you will stated. hilarious. hits the news stands today, and really, i love this so much. great way to reinforce, you know, you're all beautiful. >> specially for the fragile ones, preteens, teenagers, look at these, and not old enough to really formulate what's beautiful yet. so they look at these magazines and they think that's t snow is awesome. because it shows them that there are so many different beauty, so many different body types, ladies, listen in, awesome. paving new way. >> there go. still ahead, nearly 3,000 dogs competing in the westminster dog show in new york city. best in show allowed tonight, take you behind the scenes coming up next. >> also, heavy rain is expected for later today. i lover it. but yes, tracking some pretty heavy rain specially for midday. we will do just that, track it for you, give you sense of what the rest of this day has

up its sleeve. temperatures on the big uphill climb. all of the detail coming up.

>> thousands of dogs, in the annual westminster kennel club dog show. scott rappaport from sister station in new york has more

on the work it takes to compete for top dog. >> they come in all shapes and sizes. >> in is magnificant animal. only one crouds king k99. >> the beagle. >> last year, it was miss p, the beagle this year. >> the best the best this year, will be showing out for the coveted title of best in show at the westminster kennel club dog show, with enough hair spray and handlers, to make a cards ash yan gel us. >> the best product you can possibly find for your particular dog's coat. >> constantly bathing, working on the coat. >> no do is a don't. >> i guess the key word is volume.

>> pompom's on the legs row it on the hips. >> title of top dog? you're asking, right? rumor, this is one every them, the number one winning show dog in the country, in 2015. what makes rumor so successful? >> built very well, very beautiful to look at. >> how about a kiss for me? >> all of this, that you see; just the preliminary competition. ultimate winner chosen tuesday night at madison square garden, best in show, the pinacle of all dog donors. >> they're all winners, right? that was scott from cbs2 reporting, can't wait to see who takes home the title this year, we'll finds out soon. coming up: the presidential race, well, you might say it is also going to the dogs. >> (barking). >> find out why hillary clinton started barking on the

campaign trail. also, this: >> touching tributes for some of music's greatest artists, plus the night's big winners. i'm terry okita in los angeles with the grammy highlights just ahead. and, listen up, if you are taking 202, 202 north an accident involving plow truck, that hit a pole with wires causing some significant slow-downs. i'll have all of the updates coming up. first a quick break, stay right where you are, cbs-3 "eyewitness news"

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>> this morning tracking heavy rain, look at that big messy stormment katie will time it out for you that's coming up.

>> brow the audience to their feet with the purr foul performance at the grammys. taking home more awards than anyone else performance definately the show stopper, some of the other memorable performances, many tributes to fallen musicians, if you missed, terry okita joins us live in los angeles with all of the highlights, in case you had to go to bed. terry, good morning. >> great night, a big night for kendrick lamar, a big night for taylor swift. she is the first woman ever to win two albumn of the year awards she shared it with edward lamar. >> opened the 58 and aoun grammy award, and ruled the show. winning the top prize, swift 1989 ender the singer her second career grammy for albumn of the year. she urged young women to not let nay sayers get in their

way. >> you just focus on the work you don't let them side track you. >> you can't read brail. >> stevie wonder teased song of the year nominees before thinking out loud. best new artist megan trainer couldn't hold back tears as she thanked her family. >> and my mom and dad, for always believing in me. >> this year grammy sids up a lot of emotion with performance that is paid tribute to some of music's biggest icons, other used the mike to make a statement. sent powerful message about racism about his raps that won him five grammys. audience brought to it feet by contribute use that honored earth winds and fire white, eagles co-founder glenn fry and blues legends bb king. and lady gaga brought the work

back to life. >> ♪ >> that lady gaga performance was amazing, and, rihanna scheduled to perform, canceled her performance, reportedly because she came down with bronchitis. and she is having bit after problem with. that will and then the academy said that lauryn hill was scheduled to perform duo with the weekends, showed up late. had to go on without her for her part lauryn hill said she never confirmed that she was going to perform. reporting live from downtown los angeles, i'm err -- terry owe keith arc back to you. >> an excuse for tardiness that i haven't heard before. thanks so much. >> well, adele's triumphant return to the grammys stage after four years did not go quite as planned, in fact, plagued with technical problems.

performing while i ask, you heard mike cut out early in the song. social media, as you might imagine, exploded with complaints about that technical glitch. adele later explained that the disruption tweeting quote the piano mike fell on to the piano strings, that is what the guitar sound was it made it sound out every tune. i like this part, i'm treating myself to an in and out, so maybe it was worth it. you know what? take lemons, turn it into and out. rain, and a lot of it. when do you think it will move? lunchtime? >> i would say even as early as late morning in fact. "eyewitness news" at noon, very likely tracking something, very close by to the cbs-3 skydeck. here's hoping to key me inside at noon. see what happens. umbrellas required, i would order lunch in if you were

planning maybe to head on out for it. soggy mess by midday. show you what's going on first and for most, storm scan, pretty quiet initially, clearly there is a lot going on off to the west. still watching the freezing levels climb back through the appalachians, laurel highlands, western pa. but, everybody is seeing a variable surge on the thermometer. we did get snow yesterday obviously, short list whatever fell, so we have 4.2 inches to melt away with the warmer air in middleton, creek kreen pick up two and a half just over one brick township, plymouth meeting pick up over an inch. look at the difference in the thermometer readings, though, since same time yesterday. actual air temperatures, guys, actually climbed in the last 24 hours, 36 degrees surge. either will see something marginal al freezing or well into the 50's, so it is a very

location specific outlook as you walk out the door today, i would keep an eye on the car thermometer if you are traveling that mode of transportation, as you travel, you will run into ever changing conditions. thankfully still transitioning to very warm air, because we are still transitioning, i worry about maybe lingering pockets every ice. at least in the city we've already been in the 50's, and we stay there easily here. later on today, we will at least flirt meisha with the 60 degrees mark incredible. >> point out one more thing, just because it is warm, it is very slick. in fact, we've seen casino of a string of accidents this morning, this is one involving a plow truck. 202 northbound both directions, all lanes block, do you have use an alternate in and around the area. route 30 is probably going to be your best bet be take a look at this, for any of ooh end considering taking route 202, right now, it is

completely closed. you will have to use an alternate. you are not moving. and i feel so bad for those drivers stuck in the middle of this. they are not moving. plow truck had some wires down, this caused that, make note that far for those of you want to go take 202, where clean up is going on, 309 north, before paper mill. looks like not causing too many slow downs. one area busy 995 south at cottman, haven't seen any accident here, but looking very busy indeed. erika, back over to you. >> meisha, thank you. what used to be icy spots, as we've been talking about probably now just slush thanks to mother nature for helping to moment the snow before go to work. "eyewitness news" reporter justin finch joining us now with mobile three in elkins park. how is it looking out there, justin? good morning. >> built of difference story here in elkins park, a lot of the roads out here are in the transition point, not quite clear. i'll show you what i am seeing here. as you can see, right now we have some roads here clear in the center. some not this clear.

so be careful in this area. in the area of cheltenham as well as elkins park, we've seen of course on these hills, a lot of slush, lots of ice also a loft fog, careful of. that will hasn't quite burned off in this area here. it is 37 degrees here, a bit cooler than other spots we've seen this morning, so, that means, not all of the areas, as we had mentioned throughout the morning, have quite caught up to the clearing out the melting that we have seen in other points. so, given that, knowing that all of the conditions are not quite fully cleared more reason to be careful navigating around the ever changing conditions, here at spring avenue, as you can see in the light there, all of the slush and ice still there. so erika, the take away is we are getting there, getting to being clear, but we're not quite there yet. so until we get to that point, take it east. >> i we'll get there together,

justin, thanks so much. right now 6:38. wages are up two and a half% from a year ago, recent college graduates, they're enjoying the highest median income since 2003. and staffing firms predict that white collar workers will get the biggest pay boost in eight years. so let's put it altogether. what's it mean? cbs news business analyst jill schlessinger, now be the time for the long awaited race. okay, before we make the big app, what should we know? >> you know that you do not earn a rate just by tenure. those days are long gone. what do you need to do? show your saul, how you make a difference to the company. career experts i spoke to they advise three step process before talking to your boss. number one, gather evidence that your contributions can bolster your case, right? then also research industry salaries on line so you have a reasonable target figure in mind. number two, rehearse what you will say practice pitch.

look in the mirror do, it, maybe even record it be smart when it schedule the conversation. >> now, you work yourself up. you practiced your speechment when it comes to the negotiation, a lot of people can get uncomfortable with that. any rules of thumb to help out? i know wait for the other person to say something. let's push that aside for a second. because there is new evidence that using arrange, rather than a single number may help you increase your compensation, here's how it works. if you wanted $75,000 salary, you would suggest arrange, 75 to $90,000. do you that with your boss. researchers find that the ranges led to higher salaries for one simple reason. employer doesn't want to go below or even the bottom ends of your range, the key to set good number of fairly

ambitious one at the bottom ends, maybe equivalent to the one would you have used as your single dollar offer. you also need to be careful not to set the range offer too wide. so do your prep, go in there ask for that raise, you might be surprised companies want to hold onto their allen. >> don't know if you don't ask, jill. thanks so much for your help. >> right on. >> all right, turning to our presidential politics, and jeb bush brought along a familiar face on the campaign trail. former president george w. bush a mered with his brother in south carolina, the first time the 43rd president has campaigned, though candidates have to presidency during debate. he told voters his brother has what it takes to lead the country. >> there is no doubt in my mind jeb bush has the experience and the character to be a great president. >> republicans vote in the south carolina primary saturday. now republican candidate donald trump is threatening to take rival ted cruz from the

campaign to court. >> first brought up the issue last weekend, he was born in canada. legal experts are divided on the issue since cruz was born to an american mother. >> says he's -- he'll file the lawsuit unless he stops false adds. >> reporters in never add, a condemning republicans by barking like a dog. she quoted an old campaign ad about training dogs to bark if a politics says something that is not true. >> we need to get that dog and follow him around. every time they say these things, likes oh, you know, the great recession was caused by too much regulation. (barking). >> you snow. >> clinton used the bark to suggest k9's can play a role in politics while talking about regulating wall street. nevada holding its democratic caucuses saturday. >> a cumberland county new jersey vegan restaurant getting into the presidential

campaign, and supporting candidate bernie sanders the wild flower on high street millville offering bernie sanders burger but without the burger part. wrap has red beans, hummus, mushrooms, other tasty ingredient. they say the red beans symbolizes socialism, which bernie represent. they also say sanders is into new things, like vegan eating. >> still ahead this morning, one of the most incredible diamonds you'll ever see, you can't wait to see how big this thing is. also, winter workouts. doctor rob is here to talk about the precautions you should be taking if you exercise outside in the winter cold. >> ♪ uptown funk ♪ >> record of the year went to uptown funk by mark ronson featuring bruno mars. looking liver outside right now, katie has your forecast,

when will the rain arrive? she'll let you know. we'll be right back. >> ♪

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>> sweater watcher have been reporting interesting observations this morning, the dis pass at this that weaver in the weather department is pretty significant. we've got some 30's, we've got some 40's, we've got heck mid 50's being reported and that disparity coming for variety of reasons, if you live a more remote suburbs, wind flow localized hasn't yet turned out of the south, that can really help or hinder. fran reports 32, 50 degrees temperature reading plus in chesterfield, mays landing. in philly, at least in the chestnut hill section 44 degrees, and the list goes on, handful of 40's, handful of 50's, heck, even couple as we mention 36's, allentown

where julia is located in the southern part of the city, 36 degrees, meanwhile wind flow again primarily starting to shift more out of the south or southeast chesterfield, that may be part of the reason at least that you haven't seen the temperatures climb above or at least well above freezing. that said, look at huge rebound, 6:00 a.m. already. at 55 degrees, at philadelphia international airport. coming from the same time yesterday, at 19, and do the math in your head, unreal the kind of want that's being ushered into the area. sun's not even up. the fact the temperatures spike as much as they have is pretty significant. now at the moment, nothing more than handful of showers have rolled through basically clipping the west most edge of our viewing area. but what you will notice is obviously a lot of moisture building off to the west. likely winding down, completely as the p.m. rush is

underway, likely isolated thunder rum tables come along with, that as well. shooting for at least flirtation with 60 degrees here today. we rebound right back to the 50's being not bad weekend, might be few sprinkles and clouds but talking 50's here, for mid february standards, not shabby, meisha. not shabby at all, welcome to break. thank you so much, good morning, happy tuesday, what's not so welcome is a accident like this. this is, take a look at this, this is the first time seeing this, or hearing this, this is 202, both directions, all lanes are closed, between paoli and route 29, this was because of plow truck that hit down some wires. and i can let you know that this has been there for quite some time. you will use an alternate. thinking about going out in this direction don't do it. >> take a look, not moving, it is literally parking lot right nowment alternate route 30 will probably be your best bet, if you can get out of this situation, you certainly

want tonight but, i mean, take a look at this guy trying to squeeze by, people getting out of their vehicles sitting there stranded like this for quite some time. again if you are in the comfort of your own home you can heed this warning, oh, my hats off to you. because these guys were not so lucky and they are stuck right now. the schuylkill at city avenue looking back out of the way see looking very busy moving in the eastbound direction, and just over the trees, westbound direction looking busy, 95 south before girard another area i'm keeping my eye on, traveling less than posted speeds this that area as well. do have the accident here a pedestrian struck involving injuries, in boothwyne, bethel road near larkin road. make note, avoid the area if you can, erika, back over to you. >> out in the skydeck for very good reason today, doctor rob is joining us, because we want to talk about working out in these winter month. we got lucky, just joking that of course in the 50's, and we talked about cold weather work out. so today not problem to go for the winter run, people are

concerned about going outside, working out in the cold, is it really safe? what do you think, doctor rob? >> for most people it is. but if you have medical conditions, like asthma, or high blood pressure, even diabetes check with your doctor first, erika, in matter who you are, there is four key ingredients for safe cold weather work out. you got to look at the temperature, the winds, because the windchill, also is is it moist outside and the length of time you are outside that will combination can be safe ordaining russ. >> what precaution? okay, i'll go out, do little cold, little icy, what should you do beforehand? >> check the weather. no what it is out there. is it slippery? is it wet outside? is it cold? then next you want to do warm up inside before go outside too. i say let a buddy know where you will be, where you are working out in case something happens or take buddy with you. >> good idea. a loft us want to avoid injury specially to see older folks going out walking in this. how do you avoid those work-related or work out work injuries?

>> the first thing to do, our muscles get real stiff in the cold air. also, might have breathing problems. so warm up inside. walk in place, if it is cold outside, wear scarf or have some stuff, something that covers it, you want to keep your toast your feet, protect your nose, ears, most at risk for cold weather injuries or hypothermia. >> now, this is little off topic but i feel whenever it is windy i get ear ache, if i'm trying to work outside in the winter month. any science behind that? >> sometimes with the pressure, the cold, because we have nerve endings sensitive in our ears, some people are very sensitive to it so it feels full or painful. now the key is if you're outside and you feel like tingling or numbers -- necessary, that's a song, frostbite a concern or the wind, the windchill is affecting you so, warm it up. put something on top of your ears or go inside. >> going off of that really you should limit your time

outside if you are doing those high intensity or any kind of prolonged work out outside. winds are really cold. >> you're right. here is the thing, if it is 5 degrees outside your chance of frostbite is not that big. if there is a windchill, risk of frostbite 15 to 30 minute is high. you're right, lent of time you're outside in cold weather if it is west that makes a difference, anyone who get wet outside lose heat quick and it is dangerous. >> a.m. stay hydrated. >> so true. >> kelly drive out in the snow going for their run, are there any conditions where just throw the towel in, stay home? >> windchill below 0 degrees go inside, work out inside, if it is wet outside, gout protect your feet f you are running like they were outside yesterday, if it was wet, you got to be careful about frostbite or your feet. look at the weather conditions, check with katie, not good outside, work out inside, you will be safer and happier. >> good idea to check with katie.

we mentioned closing earlier. you brought samples. how should we layer up? >> the biggest thing is dress? layerings, sometimes people dress and they're too hot, you lose heat. first is waking layer like polly pro pa lean, thin, wear that, second layer, wool or fleece, third layer the waterproof breathable very thin shell. and then as you get warm you take one layer off, and you feel better. then if you get cold again you put it back on. that's the safest way to do it. >> very good. i know you brought some treat here, katie coming your way, meisha, you're getting the socks. we have party favorites thanks so much. good to see you. we'll be right back.

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checking 202, in one second, first the weather out there. >> the weather goes hands in hands with conditions on the roadways, but here is at least one shot. breezy beginning to the day here at middle township high school. don't get used to the sunshine folks. we are watching a steady heavy band of rain come in, generally midday, closing in on lunchtime and then shortly thereafter could lead to minor flooding out there. so you will to have slow it down if you have to travel specially between 10:00 and 2:00 this afternoon. for those every you tuning in, good morning, and yikes. if you can avoid 202, in all directions, right now, you

certainly want to. we have an accident here involving plow truck that hit down some wires, because that far, 202 now closed, both directions, all lanes closed between paoli route 29. you will have to use alternate around this route 30 probably going to be your best bet. but take a look at this, for those drivers in the middle that far, they are stuck, it is parking lot, they're not moving avoid it at all costs and all of the major interstates and highways down to 45 miles per hour. >> fill up the tank, be sure you're ready. >> absolutely. >> here is a happy thought before we go. one of the biggest diamonds ever has been discovered in africa. check this out. the 400 karat diamond, meisha will take one, the lent after credit card and experts say it is virtually flawless. the company that found it say it is quite valuable, and it could be worth about $20 million. the discovery is the 27th largest diamond ever. so there is nice little diamond thought for you to start your day. next on cbs this morning, new york fashion week, nora

o'donnell sits down with designer zach, hope you have good morning. it is tuesday, february 16, 2016. welcome to "cbs this morning." the bush brothers reunite on the campaign trail amid new taunts from donald trump. we'll talk to jeb bush. teachers accused of thanking, shoving, even luring kids for sex. how are they finding new jobs in the classroom. kendrick lamar makes powerful statement and taylor swift makes history with the grammys. but we begin today's "eye opener," your world in 90 seconds. >> you have to be very careful. he's very unstable. >> the gop race get