anyone else. really scary. fear in the local community after a jogger is dragged off a trail and sexual ly assaulted at gunpoint we are live with the search for a suspect. this mess down the shore is being referred to as lake margate we will tell but today 's emergency meeting to address flooding problems caused by a dune replenishment project. it is wednesday, august 2nd, good morning, i'm jim donovan. i'm rahel solomon. katie and meisha is keeping an eye on things. good morning. >> good happy wednesday, it is monday, and then tuesday, yes, and then wednesday. >> yes. >> look at the sun, it is something we will have a trickle down of accidents starting to happen now, and we will get to that. weather shouldn't be a issue for us, that is good. not right now. later this evening or early this afternoon as that drive gets underway things could get dicey for us. there will be showers, thunderstorms that pop up but at the moment it is just hazy, certainly soupy outside, very

steamy and you just have some cloud overhead. we have a southeasterly wind flow, we have that surge of warmth, building humidity, so it is warm to start the day off here. we are at 74 at the airport. seventy-two in dover, wildwood , atlantic city and there is sunlight popping through the cloud deck but it is somewhat limited, at the moment, but regardless i think we will see good portion of the sunshine throughout the course of the day. willow grove currently checks in at 7o in these outlining suburbs mid up toker 60's is the general temperature. as the day goes on we will see sunshine every where but you may see shower or thunderstorm best chance to stay dry goes down toward the shore points, closer you are to the cozies more likely you don't have anything dodge at all but can't rule it out toward evening, and poconos, philadelphia region just in general, this is one of the days, meisha, even though you may in the get hit anything at all but you may want to walk

out with an umbrella because if you get stuck you could get drenched. >> not a bad idea, better safe than sorry. katie, thanks very much. looking outside, so, nice thing is, yeah, nice start to our roadways, schuylkill near vine taillights moving in the eastbound direction, it looks hazy. we have headlights on. it is getting brighter out there. that is good we are not going to be in the darkness so much longer. good news is schuylkill at vine we are looking okay, as you push into more condensed toward center city where we will put on our breaks but we are looking okay. it will have your normal morning volume, at this point as we crack in the 6:00 o'clock hour. construction columbus boulevard between queen and catherine street, yikes, this area in the evening our evening commuters on the southbound side, very, very busy. in the morning right now you can see putting on your breaks traveling by and this will be out there a bit through end of the august. head up. ninety-five near betsy ross we have normal volume, there as

well, jim, back over to you. a manhunt is underway in delaware county after a shooting at a gas station leaves a man in critical condition, multiple shots were fired at the car park at sunoco gas station on east 22nd street at edgemont avenue in chester. in word yet on the victim's identity or what led to this shooting. police are looking for a gunman after a drive by shooting overnight in the philadelphia kensington section. this happened on 1800 block of e clem inn tine street just before 1:30, we are told a 19 year-old victim was with a group of friend when a car pulled up. driver fired shots in the crowd and then sped off. it is unclear if the victim was targeted. he is in stable condition. a lot of concern after a woman is sexually assaulted while out for a jog in a montgomery county park. >> manhunt for her attacker is underway. "eyewitness news" reporter frank does live at norristown farm park with more on this attack, frank do good morning. >> reporter: good morning,

rahel and jim, this is park behind me. it is opened today but it is a pretty wide opened park. police say this man was hiding in the wooded area of this park just waiting to attack on tuesday. a heinous attack in broad daylight on tuesday triggered a shut down and manhunt around norristown farm park. >> that is crazy in the something would i expect here. around 10:50 a.m. 19 year-old woman called to report she had been sexually assaulted at gunpoint inside the park month man told police she was running when a man pulled her off of the trail into a wooded area. >> it could have been me, or anyone else. >> reporter: account hits too close to home for 18 year-old felicia saunders who wrapped up a run at the park just 20 minutes before the attack. >> i can't believe i missed it by 20 minutes, it is really just nerve rack to go me. >> reporter: police closed the park to search for evidence. nearby norristown state hospital was also on lock down

briefly as officers searched for the attacker. for now, people who once enjoyed a care free stroll at the park, are taking extra precautions. >> nervous to go back out there i will share with my office co-workers and let them know, and hopefully we will buddy up and not walk alone. >> reporter: victim described her attacker as a black male wearing a black mask and, we are hoping that people bringing in tips, called the district attorney's office as well as east and west norriton police but for now we are live from norristown farm park i'm trang do for cbs-3 "eyewitness news". back to you. here's hoping they will find their suspect soon, thank you. prosecutors will update us on their investigation of the murder at this home in woolwich township gloucester county. chopper three over home where police found body of the 47 year-old michelle long in her swimming pool last june. at the time of the initial investigation police said there was no threat to the

public but they have not announced a motive or a suspect. police on the man line said they are closing in on a suspect wanted in deadly shooting in haverford township this is suspect 24 year-old derek rollins. $5,000 reward is offered for his capture. investigators say rollins opened fire and killed john lee near haverford road on saturday. investigators say rollins was involved in another shooting in overbrook park less than an hour before. despite this weekend violence residents in haverford township took part in national night out. "eyewitness news" at quarry center on than township line red yesterday. residents came out to thank first responders who worked hard to serve the community. >> a good night after a bad weekend. >> it was a random act and for everybody to come out, without fear, that is a great thing g show of support for our police , they know we are there and have their backs report haverford township suffered its last homicide 12 years ago if you have any information on the suspect you see on the screen there call the police. busy week in u.s. politics

at home and abroad, u.s. is showing north korea its military might, while the if the bi has a new director and trump administration is still dealing with problems tied to rush, here's cbs news correspondent hanna dova. >> reporter: exactly one week after north korea launched its secondaries event test of the missle capable of reaching the united states, u.s. air force is set to launch an intercontinental ballistics missle test of its own this morning from california. despite this flexing of military might, secretary of state rex tillerson insist that the u.s. is pushing for a peaceful dialogue, with north cover re. we are trying to convey to the north koreans we are not your enemy, not your threat but you are presenting an unacceptable threat to us. >> reporter: over at the white house press secretary sarah huckabee sanders is trying to convey while president offered input did he not craft donald trump's junior first statement about a meeting with the russian lawyer. critics called that initial recounting of the event

misleading because it stated in the meeting was purely about adoption with no mention of potentially getting political dirt on hillary clinton. >> the president weighed in as any father would based on the limited information he had. >> there was less controversial news on capitol hill senate law makers in a she of bipartisan support voted 92-five tuesday afternoon to confirm christopher wray, president trump's pick to lead the fbi. >> we need leaders with steel spines, not weak knees. i believe that mr. wray will be such a leader. >> the 50 year-old former justice department lawyer who replaces james comey pledged during his confirmation hearing last month to remain independent from any political pressure. hanna dova for cbs-3 "eyewitness news". city leaders are meeting in margate and they will talk about a controversial construction project that has many residents upset. recent rains left large pools of water in margate beaches.

they are sitting in newly build sand dunes. army core of engineers is working to pump the water out. many blame sand dune project for poor drainage. city leaders will discuss whether to take a court injunction to stop the project n the meantime all beaches that have standing water are closed until further notice. well, still ahead on "eyewitness news" shocking video of the car slamming in the police officer, during what should have been a routine traffic stop. owe survived. find out why that driver will control. plus yelp is best known for rating businesses and restaurants, right, new there ice sneak way that the systemic is being used by expectant mothers. wait until you see this, pat. let's talk eagles. there was contact for the first time yesterday at training camp so we will find out who stood out early early on when john, from wip and bleeding green nation joins me just ahead. >> ♪

>> stay with us for a lit while longer, 49 minutes to be exact, katie and meisha are next with your weather and traffic. rahel and i are staying. join

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well, we're back with stunning video, police officer in fort worth, texas is lucky

to be alive after being struck by a car during a traffic stop >> you can see the office's approaching a car when another car that one slide into view. car slammed in the parked cars , flips the officer in the air and amazingly the officer manager test walk to the side of the road out of the way of on coming traffic. that traffic was arrested for assault. residents in miami beach are weighing in the water after half foot of rainfalls on the city. >> downpours happened yesterday afternoon, flooding entire street, parks and restaurants. cars stalled out along the beach and for most people the rain may seem impossible, others, somehow found a way to make the best of the wet conditions. >> now that is a shower in the rain in miami. >> feeling better now. >> absolutely. >> that is my way of shampooing and conditioning but okay. miami had installed pull tops combat rising sea levels but power outage knocked several off line, yesterday.

whatever gets the job done, katie. >> yes. >> you said it. we have rain around here. >> yes. >> miami, florida just in general, they call it sunshine state but not the lot of sunshine in the last 24 hours. it used to be tropical storm emily that got down to the tropical depression and now it is post tropical cyclone emily still maintains its name but it has weakened. it is currently moving sluggishly but out to sea at 9 . that pressure ace above a thousand now. bottom line is stronger a storm system the lower the pressure. so as it is starting to climb higher and higher it is not all that strong but it is appearing the storm may regain strength but stays out to sea. that is good news. because it makes that right-hand turn and continue out to sea we don't to have worry about choppy surf at our beach but if you have travel plans from north carolina south in the next couple days

you will run into dangerous rip currents, rough surf but we have a very soupy air mass, dew points are high, feels humid outside, in rain just yet. one pocket that just moved over that state border there, that is kind of idea what we will find on our radar later today. even though not everyone gets hit i would still walk outside with an umbrella because if you do get stuck under a shower or thunderstorm you will get drenched. nobody wants that. ninety is expected high. we will see sun throughout the day. i wouldn't cancel your pool plans or any other outdoor plans you do have but take care of yourself. air quality alert for counties in our area and just watch for these scatter showered and storms. you know, that is how we do sum here inner philadelphia. looking forward in the eyewitness weather seven day it is not as hot as today but still just as steamy. cool front crosses through into saturday. left over shower or storm. we will clear out and sunday looks awesome.

>> yes, sunday looks beautiful , perfect, thanks very much. very good morning to you. happy, hump day we are looking at the boulevard pushing in the southbound direction toward the schuylkill. you can see bumper to bumper conditions as we are preparing to jump on the schuylkill. then once you jump on take a look at this, very slow, moving, you will want to add some extra time in your commute right now all brake lights pretty much and is there nothing going on there that is pure congestion on this wednesday morning. those taking the boulevard jumping on the schuylkill give yourself some extra time there we will take boulevard for those coming from new jersey, pushing over the bridge, westbound direction toward center city. we are looking good. we are still traveling around at boasted speed. hopefully keep through until we push more toward 7:00 o'clock hour and then new jersey turnpike southbound at delaware memorial tolls we have construction. so what is closed? well, we have left lane close, high, e-z pass lane is closed an exit lane 14. head up on. that and hey, reminder ac ale line, ac rail line, suspend forward repairs between

philadelphia and cherry hill. bus service is available. patco new jersey transit river line and buses will be cross honoring. all right, pat, we will go over to you. >> thanks, meisha training camp well underway with the eagles in pad yesterday for their first full contact practice of the summer, joining me to tell us what he has seen is joe barchard good morning my friend good morning >> lets start with the most important player the quarterback carson wentz. everyone is looking for him to take the next step forward. what have you seen so far. >> honestly really impressive throughout otas, you saw some struggles here and there. he had maybe some concerns heading in to training camp but for the most part, aside from two really bades there in the last week or so he has looked really sharp. his accuracy looks better, mechanics look better. he has pretty good wide receivers now. >> good point. >> perfect segway because i want to talk about one in particular. everyone has talked about alshon jeffery, torey smith

and lagarrette blount being brought in this off season but there has been one guy that stood out in particular, marcus johnson, tell us about him. >> marcus brown, that is right it is interesting because he was on the practice squad last year with the eagles. he had an injury. if he wasn't injured there was a, you know, looked at wide receiving core from last year, he should have been on this team. he has been doing nothing but, making plays, again, all of the different corners going through here. he took all of alshon jeffery 's work yesterday and he is looking like a legitimate wide receiver with nice speed, route running and even carson wentz mentioned his play yesterday. he is a guy that can make a roster. >> he has got to be good on special teams. we will find out about that. >> how about one guy, kind of forgotten because we talk about jefferies so much, torey smith, jordan matthews and

nelson agholor there has been good reports of him. >> when you are not the guy anymore you don't have to be relied on as number one wide receiver. you see him in different rolls they have been putting him in a slot where jordan matthews goes and rotate him in and out it has been positive. it is a different attitude, feel. i cannot put my finger on it. it looks like he has more confidence. i'm glad that people, you know , this pennsylvania sunday at the link were cheering him on. mentality is there. >> more relaxing atmosphere will hoe him succeed. a couple have guys that have stood out one on defense and owe even if who have you seen so far. >> defensively i think timmy journigan is here real. everything that is thrown in there. yesterday, i thought he had, and others pointed this out, 400 tackles during different drills that are happening through there only real different between him and bennie logan, bennie still better in the running game but pass rush with him and

fletcher cox outstanding so far. >> how about offensively. >> second year guy sam mullins , a guy that got the nod from frank reich as starting left guard and he has , some nice hidden man strength in there he is putting people on the ground. moving people out of the way. it will really benefit the running game. >> hidden man strength, from john barchair, thanks very much. he will be at eagles training camp all summer. >> thanks, pat and john. still ahead doctor rob will be here to talk about how running one minute a day can help woman build better bones. >> you must be super woman. >> when you think of yelp you think of restaurant reviews but now expectant mothers can add yelp to their list of helpful resources. what they are using it for

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that will take place that could still mean we have a shower or thunderstorm but skies are starting to clear, humidity starts to drop at that point and we are setting up for an absolutely beautiful sunday forecast, guys. okay, looking forward to that. thank you. now for newspaper headlines across our region. >> from the trentonian a ex- conn let loose on the streets awaiting sentencing for october armed robbery has confessed to a recent crime spree, 28 year-old christopher mcroy of trenton is now behind bars. he is believed to be responsible for at least three armed robberies last month. and bucks county courier times uber bans anyone under age of 18 from opening an account and riding without an adult, that doesn't seem to be stopping teens from booking ride. as a result uber is piloting a teen program in several sit is allowing teens between age of 13 and 17 to book ride, and then charged to parent's account. press of atlantic city instead of kid coming to activities at police athletic

league, activities will be brought to them thanks to an initiative called pal on the go, a pal trailer, will be driven around atlantic city, three to four times a week and will make stops at park location toss bring recreational equipment to kid. what a great idea. >> that is a look at newspaper headlines around the delaware valley. coming up in the next half an hour of "eyewitness news" why bill cosby is shopping around for a new lawyer. plus more on the search foreman who sexually assaulted a jogger on a popular montgomery county trail, during broad daylight. thousands of amazon jobs are up for grabs today how you can apply to one of the nation 's top retailer, meisha. >> we are looking at route 42 in new jersey, we could get another problem out there area and emergency mass transit, but first we will take a quick break stay right where you are

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good morning i'm jim donovan. i'm rahel solomon. it is 6:30. here's what you need to know to start dare in the morning minute today, august 2nd, 2017 >> that is crazy not something would i expect here. >> runner is held at gunpoint and sexually assaulted inside a montgomery county park. >> right now police do not have much to go off of so they are appealing to the public. police in delaware county are investigating a shooting at a gas station. >> you could see a car riddled with bullets. >> u.s. set to test a ballistics missle lawn this much morning one week after north korea tested its own intercontinental missle. >> there is a long fly ball deep center field, jackson back, he leaps, he made an unbelievable catch. >> what a play by austin jackson.

>> wow. >> master chef, junior, junior beat tiny cooks given the ultimate challenge. >> oh, wow, look at this. >> it looks delicious. >> still might be better than me. james corden master chef junior, junior younger version reality cooking show. >> doughnuts not something my style. >> what about you, katie, kid making play doh doughnuts. >> missed quo. >> are your girls making play doh doughnuts yet. >> we're not two years yet, play doh it is not a good thing to be handling yet. >> no. >> it is on their amazon wish list for their birthday. i feel like we need a little bit more months of maturity before we are ready to handle play doh but with time i have a feeling they will be craft i like mommy. we are looking ahead here to a

day that is very steamy. we will hit 90 degrees. another hot one, certainly. humidity build to go. this is build up before a frontal passage that will take place later toward weekend specifically. looking at storm scan three we have cloud currently rolling through the area we will call it partly sunny, here. we have a hint of activity popping up here outside of new york city. we will keep an eye on that isolated storm cell, trying to pop up generally any thunderstorms will hold off, until we hit afternoon or evening, currently temperatures off tie warm start now that the sunnies up it can only heat things up from here and we will again easily hit 90 degrees. around the region as a whole, yes, toasty but it is august, and this is a very classic summer forecast. 90 degrees with scattered showers and thunderstorms in the afternoon or evening. thing with these thunderstorms they may in the only be slow moving but they could be heavy as well.

i would walk out with an umbrella, you may not need it, fingers crossed but if you do you will be grateful to have it for sure, meisha. just keep it with you, thanks very much, katie, good morning, happy wednesday, we are looking outside right now, so i want to talk about this 42 north bound past 295, thinks a backup shot of 42 near new jersey turnpike but what is going on here past 295 is a manhole cover came loose and cars were going over it becoming disabled. this is going to be start to really cause quite a mess, and super unfortunate as well. we can't see it here but i'm sure they are pulled off the roadway but you can see as you move up toward those disabled vehicles and where that manhole cover came laws lose, lieutenant of brake lights. if i were you i would give yourself some extra time. this backup shot is looking at 42 near the new jersey turnpike, so if you are just heading outside the door unfortunately in this area have to factor in extra time not as much as yesterday but still give yourself extra time another area where you will

need extra time skew will westbound at city avenue looking slow here. would i say, factor in at leann extra half an hour or so on that. jim, back over to you. well, manhunt continues this morning in montgomery county after a runner is sexually assaulted in a park, this happened yesterday morning just before 11:00 a.m. in norristown farm park. police say that the 19 year-old victim called 911 in a panic and she told authorities that a man pulled her off the trail and sexually assaulted her at gunpoint. officials say the suspect was hiding in the wood before the attack. people who visited this park often say they are shocked. >> i just can't believe i missed it by 20 minutes, it is really just nerve rack to go me. it could have been me or anyone else and i could have easily been pulled in. it is just really scary. >> norristown state hospital was on brief lock down during the initial manhunt, but has since reopened. crews are still gathering evidence in the 690-acre park. authorities say suspect is arm

and dangerous. the victim is recovering. according to a spokesmen for bill cosby the entertainer will have a new lawyer before the month is over. yesterday's cosby's lead lawyer brian mcmonigal filed paperwork to withdraw from the case. judge scheduled a hearing for august 22nd. cosby's first trial was declared a mistrial. jurors were dead locked after 52 hours of deliberations and set to go on trial again in november. former reading mayor vaughn spencer will remain free, on bail, until his trial in federal corruption charges. prosecutors say spencer told businesses and individual that the city contracts would be withheld, unless they made campaign contributions. spencer and allentown married he had pawlowski were indicted last week. pawlowski also entered a in the guilty plea. new jersey democratic senator corry booker has a new goal, he wants marijuana legalized across the country, booker introduced legislation yesterday that would legalized mar juan, ex-punk federal marijuana convictions and remove them from the federal

control substances act. booker says marijuana laws unfairly effect poor, minority citizens. as of right new eight states and district of columbia have legalized marijuana. new jersey governor chris christie has signed a bill that gives back pay to new jersey state workers affected by this summer's governmental shut down. the governor ordered non- essential government services and state parks closed when lawmakers could not agree on the state budget. christie eventually signed the 35 billion-dollar budget early last month. >> budget prior -- >> u.s. says it is willing to sit down with north korea if the communist country gets rid of the nuclear weapons. secretary of state rex tillerson made the announcement yesterday. on friday north korea successfully launched a missle capable of reaching the u.s. tillerson says he hopes 29 countries can have difficulties -- two countries have discussion bus not if the u.s. feels threatened. >> we are trying to convey to the north koreans we are not your enemy not your threat but you are presenting an unacceptable threat to us and we have to respond.

we hope at some point they will begin to understand that. >> tillerson said that china is in a good position to put pressure on north korea country accounts for 90 percent of north korean trade but tillerson did emphasize that north korea and north korea only toys blame for for its actions. do you remember that video of the man climbing to the top of the city hall without anyone noticing ? well, now fail police are noticing, they want to talk to him. video was posted on sunday on the you tube page, exploring with carson, and the climber made it all the way to the top of the william penn pen statue , statue was surrounded by scaffolding at the time. the climb shore remains anonymous said he did to it document history. he didn't mean to cause any trouble but incident has expose aid significant loop hole in security, central detectives are investigating. >> right now it does appear when he went into the tower and continues to go up there was a event. >> it appears that it bothers me that someone wants to climb

to the top of the city hall and ben franklin bridge. >> two photographers had to be rescued from a ben franklin bridge tower, those two men, well, they are facing felony charges. looking for work? amazon is hoping to hire up to 50,000 new employees wye the even of the day. they are holding a massive job fair at warehouse's cross the country. that includes the company's facility in robbinsville mercer county. we are told that people will be offered job on the spot and mess of the jobs will involve packing and sorting boxes. yelp isn't just for restaurant reviews anymore. >> some expecting parents are turning to yell top decide where to have a baby. review site teamed up with the non-profit health group to add clinical date an on hospitals. consumers can check the hospitals percentage of c-sections deliveries, breast-feeding rates and even number of the mothers having their first baby. >> so, i research everything. >> take this opportunity and look at comments, that is kind

of information i think we are growing to like about other things we look at on yelp. >> right now california's the only state where data is available but if the program is successful, the feature will roll out in other states. well, coming up next teenager on board a plane does something completely unexpected and very dangerous. plus important health news for woman doctor rob here to talk about how running and he is waving his hand inner get particularcally how running for one minute per day can help you build better bones. crazy video of the great white chomping down on a go pro. we will have more of this.

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during our made to move you online research.t, or, you can take advantage of our best offer ever on an xt5. don't wait. our 2017 models will be moving fast. you can drive a car... or you can drive a cadillac. come in now before the end of our made to move 2017 clearance event and leave with the perfect cadillac xt5 for your next adventure. choose a low mileage lease on this xt5 for around $339 per month. back on "eyewitness news" with a bizarre dangerous story in california where authorities have detained a 17 year-old for jumping out of an airplane. >> unexpected exit happened yesterday after the plane landed at san francisco international airport. the flight originated at panama city, passengers said the teen seemed fig ity and

nervous before he opened emergency exit at the window and jumped out. >> i seen him jump on the wing and starts climbing down and then just runs and starts running the other way. >> airport officials say construction crew on the ground detain the teen until police arrived. we are getting an extremely close look at one of the nature's most ferocious sea creatures. >> do you have a fear of sharks? you might want to look away. massachusetts division of marine fishery set up a go pro off the coast of cape cod and see shark swimming toward camera, and then, yes, go for a big bite before it swims away. scientists say shark was about 12 feet long. >> i thought it was a snack. >> that is a snack all right. >> well, all right. katie, there may somebody water some rain today. >> yes, if you are going to the beach for the most part you will have nice weather, to dive into the waves, but yeah, that is enough to keep me on cry land, like forever.

i feel like anybody that has seen movie jaws, they are kind of scared for life. >> bigger boat. >> much bigger boat, okay. eyewitness weather watchers are up and adam reporting steamy conditions this morning we have got generally upper 60 's at minimum as a whole, 70 de. he too this being one in our einstein science center. we don't have a name for skeleton. we should come up with one. mr. bones for now. he is finding a mixture of sun and cloud in lawrenceville. we will go off to the south and focus on delaware where we have milder conditions and certainly steamy, 71 from jason. he has full sunshine in middletown. and it is, in fact, quite steamy in the region. 70 degrees from andy who also has that mist. but 100 percent humidity interestingly to report out. there so soupy is phrase or term that i would use to describe what it feels like outside and in addition to that, with all of the moisture building up in the atmosphere

walk outside the door just to be on the safe side with an un bell a i like to see if you want to take these extra steps today is a day i would. anything that does fire up will be very scattered in nature. here, just for a reference is what is left of powe tropical cyclone emily continuing its northeasterly trek. we dose not news towed worry about that having an indirect impact on us. in the meantime a air quality alert is also posted for a pretty tiny area but it is highly populated zone. chester, bucks, town through delco and philadelphia counties for higher layer of ozone. if you have a respiratory illness take extra easy to day in the meantime though daytime highs flirt or hit 90 for next three days and then front finally crosses our region into saturday. we will start to gradually clear out and by sunday absolutely beautiful weather to wrap up yet another weekend , meisha. katie, thanks very much for. that very good morning, everybody. so we're looping outside, and we're looking at 42, again. we know what happened

yesterday in new jersey, wow, that was such a mess. today, we're looking at another problem area. what it is, it is a manhole cover that came loose and as vehicles were going over it, their cars were disable. and no fun, whatsoever. so this is 42 northbound, past 295, it is where the manhole cover came loose, this is a shot of the backups leading up to that area, 42 near new jersey turnpike and you can see as a sea of brake lights. again just a head up, manhole cover came loose, multiple, disabled vehicles pulled off to the shoulder, this backup shot leading up to 42 northbound pennsylvania 295 is where you will start to get really slow. if i were you i would give yourself extra time. you will need it. then we have a disable tractor trailer in delaware 295 southbound ramp to 495 north bound we have reports that one lane is block there, and then, also, we do have an accident in, king of prussia involving injuries, so south golf road near route 202 or dekalb pike the road right now is block so just a head up. and we are getting very slow.

schuylkill looking slow as well in both directions so just a head up on that and then we're also looking at construction that is out there so 95 southbound at girard avenue, between 10:00 a.m. and 2:00 p.m. in this area at 10:00 a.m. it will still be very busy. fat being for that into your morning commute plans and also construction on the turnpike as well, that is still out there westbound pennsylvania route 29, local crew in the left lane, rahel, back over to you. >> meisha, thank you. that dog around the block build stronger bones. running foreign one minute a day might impact women. >> family physician doctor rob danoff is here with more on this research and what could be, we could all learn to improve bone health. i work right here as a runner. >> yes. >> doctor rob knows. >> it is best. >> run, rahel, run. >> she has strongest bones of all of us. >> what does this study show. >> about 2500 women. what it shows is that brief intense burst of weight bearing activity, running for one to two minutes a day, for the time period increasing bone strength. now they have to look at more of that, overtime but re

enforcees the fact that our bones, to be healthy, need weight bearing activity. so jim, you dance all the time , right. >> i do, professional dancer. >> there you go, dancing, walking, you know, running, going up and downstairs, those are weight bearing activities and those are in other word we need to be more active and that keeps us healthy and strong. >> when we talk about bone health we also often talk about osteo pros which is more common in woman what do we need to know and who is at risk. >> it is a silent disease. we don't necessity our bones are weakening until first fracture. one in two women and one in four men are at risk of a fracture of a broken bone. what do we need to know? we need to take healthy behaviors to keep our bones healthy and strong. and we were talking about young wore man, should they be , you know, involved in this , abs routely. when you are young, like you you want to bank bones. do healthy behavior. weight bearing activity. eat food rich in sal seem,

vitamin d and that is healthy for our bones. our bones are living tissue. we need to do healthy behaviors, for it. >> yes. >> is calcium key then here because my mommies older, strong breeze and she will break something. she has brittle bones. >> spine and hip fractures it is terrible. eat healthy. i'm not a proponent of taking supplements. would i rather you eat fish, dark green vegetables, fortify food, but vitamin d, also, vitamin d helps absorb calcium it business eating right, don't have leaches bones, people that smoke it is not good. healthy behavior. we need to talk to our doctors when we need to be tested to make sure our bones are strong >> doctor rob is that advice same depending on no matter age, if you are young doing the same, if you are older doing the same or does it vary depending on your age. >> it does vary. whether we're young we want to do healthy behaviors but age 65 or above. test our bones, with a scan and if we have risk factors,

smokers, drink too much alcohol, sit a lot, inactive we want to get our bone strength checked at age 50. it is important to talk to our doctors about our bones what we can do to keep them strong because you don't want a fracture. people get fractures of the spine and it cause's lot of pain. we can try to reduce that risk or prevent it, by doing healthy behaviors, for our bones. >> i'm telling you we have to keep her healthy. she has to push me around in a wheelchair you will be active all your life. what you are could go with your running and active and way you eat healthy best thing to do. it is natural. you will have strong bones for the rest of your life. as we get older, we want to take behaviors, and do what you do, to keep ourselves healthy and strong. >> real quickly before we loath you go, better you say if you are younger and you have the opportunity, then to build your bones now, better to do it now then to wait, and then to have deal with maybe, you know, problems down the road. >> bone savings account. when you are young like do you healthy behaviors because you can build up your bone strength up to age 30, 35 and that will serve you well for your later years. that is exactly what you are

doing. >> great advice. >> yes, thank you you're welcome. well in, other health news today, more evidence that artificial sweeteners may backfire, for people hoping to lose weight. um-hmm. research in the journal cell metabolism found artificial sweeteners combined with a low carbs diet actually lead to more eating. and increase in overall calorie in take. i want to hear. that. well, time is 6:51. we have a lot coming up on cbs this morning. >> vladamire joins us live from new york with the preview , good morning, vladamire. >> good morning, jim and rahel ahead counselor to the president kelly ann conway joins us, we will ask her about the role of president trump playing in his son's russia statement, russia sanctions bill and fight over health care. plus al gore in studio 57 to talk about climate change, as part of our continuing series issues that matter. and, comedian, michael key is here, the star on two very different new projects.

all that plus eye opener, your world in 90 seconds. >> looks like a good show. >> thank you. >> we will be watching. well, head up if you or someone you know has a glittering iphone case. i would have the glittering i phone case. the companies recalling nearly 275,000 glittering iphone cases. they apparently could contain unidentified liquid and manufacturer says if the liquid spills out it can cause chemical burns. >> that is not good. here's something to spies up your morning, pepper nitro with a jerky twist, it is actually topped with beef jerky. the drink infuses, nitro cold brew with malted fennell black pepper syrup. for now it is only available at coffee chain roastry in seattle. we will to have wait for it for our work place star bucks on callowhill but it will be a while. coffee shop owner in harrisburg is making it easy to pay it forward.

>> this is in cumberland county. customers who go to this coffee shop can buy credit for strangers while there and then hang on notes and hang notes with their credit on a cork board. anyone can go up and grab a note, she got the idea when a mom walk in with rowdy children. moms can all relate to that. she wanted coffee and a stranger paid for the coffee and pastry. >> anyone wants to do it, to give stuff to other people, that is always a wonderful thing. >> own are says she doesn't encourage people to contribute to the game, they do it spontaneously on the own. notes get replaced almost as quickly as they get used. >> great idea. >> intriguing story, one we wanted to share with you, woman's quest to return a lost class ring. >> this isn't just any class ring but there a woman who graduate hide school 68 years ago. here's the ring from saint hubert's in northeast philadelphia and it has the year 1949. we spoke to the woman who found it near a swimming quarter any hopewell, new jersey. she says that the ring was

buried in hard packed dirt with a tree root growing through it. it looks like it has been there a long time. she tells us she's working with saint hubert and hopes to track down the rightful owner. >> that is interesting, always a friend, i talk bit but we had whole classroom celebration and that is big. >> i posted picture on my facebook, twitter feed, share wilt friend, maybe someone knows, grandparent maybe missing a ring. >> we will be right back with three to go.

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well, here's three to go. >> police are searching for a rape is in montgomery county. attacked a woman running. at salt happened at norristown farm park yesterday. >> president trump is preparing to sue universities, that is accord together new york times, it is over affirmative action, and reportedly is going to target schools with policies that he considers, discriminatory against white applicants. and city leaders in margate are meet to go day to discuss whether to seek court injunction to stop a controversial sand dune project. >> that is three to go. >> lets get a last check of weather and traffic. >> it looks like a very typical summer in a august in philadelphia we will start off with some sunshine but eventually we will end up with some, locally drenching thunderstorms out there, and we see this, real quick, eventually, eventually we will

see a frontal boundary, eventually a front crossing that happens into saturday and by sunday that is what i want to show you, beautiful day of upcoming forecast, 82 and sunshine. >> looks awesome. >> yes, thanks very much. we have an accident, can't see it here schuylkill westbound at university avenue right lane is compromised and also disable truck, platt bridge coming into south philadelphia as well, right shoulder is block, and, right lane as well >> finally today getting a look at young gorilla practicing for the ballet. >> yes, young gorilla there, could be seen practicing her dance with her arms up, yes, yes, the low land gorilla will be all of two years old next month. she's 50th low land gorilla born at cincinnati zoo since 197o first i'm sure to feel a little ballet. >> yes, well, new on cbs this morning battle over driving on beaches. >> remember to join us each weekday morning here on cbs-3 starting at 4:30 a.m.

have a great day. captioning funded by cbs new mexico good morning. it is august 2nd, 2017. welcome to "cbs this morning." overnight a intercontinental ballistic missile. the test comes days after north korea's initial launch that came close to a passenger plane. news that president trump was involved in a misleading statement about his son's meeting with a russian lawyer. that contradicts statements by trump's own attorney. plus a newly released video showing a second case of baltimore police allegedly planting drugs. and al gore comes to studio 57