everything is homogeneous. it is important that all the oil intervenes, it turns out. now we take such a creamy tender dough. these are the molds i have, they are silicone and very small , small in size, 2/3. the volume of the mold needs to be filled, that is, it is about a tablespoon cool quickly baked and convenient to take with you quickly baked quickly prepared ready. well, i don’t know the fastest, they are eaten, they are prepared, of course, they are quickly baked quickly and, uh, it’s really convenient to take with you and such a real lifesaver, especially for those with a sweet tooth, because here, firstly, there is very little flour, and secondly, the lightest protein structure, that is, they are just tender and gentle airy. any dish is

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masterpiece, that's all shouting, bravo, bravo, very cool. raises the mood. well, self-esteem. it's clear temperature 180 ° is better to remove these extra droplets so that nothing burns with you and me. so the temperature is 180 degrees mode upper lower we bake this beauty for 25 minutes, while we bake our cupcakes and make chicken. it seems to me that you and i haven't cooked an asian dish for a long time . but this is really a time saver and a riot of taste, but in addition, if you approach this issue of cooking in the asian style, it is also very useful,

because chicken is usually used. yes, quite often in recipes. and it's a great source of protein. by the way, if we are talking about chicken, then i always use look, these are wonderful fillet pieces are called branches. these are such small pieces, and chicken loop, firstly, this is the quality of the product, which always suits me. this is already prepared chopped washed meat. it does not even need to be washed, because everything is perfect. well, in addition, it does not contain gmos. and most importantly, quality is controlled at all stages of production. and so i take two ginger roots. as when we talk about asian cuisine, it is important for us that there is a riot of tastes, that there are a lot of such bright flavors not sure, which was very spicy. if you don’t like it, you can make the witticism that you like or is acceptable there, or you can make it not an island at all. i add here, two cloves of garlic,

take it out, you see all the anger. green chili here it would seem, uh, chili, red green, just, well, spicy and spicy. well , no, after all, there is, er, a difference in both aroma and taste. well, of course, you probably need to be

born in thailand in order to understand it like that, but on the other hand, you and i are always curious about new recipes for new ingredients try. well, as i already told you, i save you. uh, any pepper from the seed, so i take half a green half a red pepper, ginger garlic. and here is my magical thing. this is a paste that is made from lemongrass. the so -called lemongrass. here, just break lemongrass with vegetable oil in a blender and you get an incredibly fragrant paste a little. i add oil here. and we beat everything with you to the state of such a good sauce, beat it and put it aside for a while. look how beautiful it turns out. yes, now we add borghis

classic olive oil, which is ideal for frying, especially if we are talking about batter, it behaves perfectly, it is very tender and very tasty. in my opinion, sprinkle with salt and pepper. already absolutely prepared for heat treatment, i.e. cooking chicken pieces. and we put them in hot oil, so i say that the wok should be very well warmed up with us. pay attention. i seasoned the pieces like this and with the seasoned side, i send them to the oil. here just a little bit of salt. you can see the part that is left. we can see, but a little bit of salt, because, of course, if we are talking about

asian cuisine, oh, i forgot, if we are talking about asian cuisine, then it is rarely possible to do without soy sauce, therefore. fry the bird on all sides add here. here, on green beans, beans and such tender peas that the french can eat whole, they call it a cuff. such spring is already a chicken and spring, but at the same time i

want to tell you. this is exactly what it is for me ideal healthy food, because i don’t want to say dietary, because it’s somehow sad right away. but this is healthy food, in which this chicken is a wonderful source of protein, dry chicken and all sorts of useful things, this is beans and peas. and how much aroma and taste. here in these spices that you and i have prepared here. we also add them to wok. wow, how it smelled. you understand? i honestly am a fan of asian recipes for me this is one of the most interesting stories in the kitchen and to eat and cook too as soon as we see what look at us, how cool, the chicken is reddened, right?

our green friends are also happy to surrender to the general joy, we add soy sauce. three tablespoons of fish sauce, the so-called sometimes they say it is written, sometimes they tell us a plan, that is, such a very fragrant strong sauce, we bring a tablespoon, you see everything until it boils. and then coconut milk. if you are embarrassed too bright too spicy flavors, of course, you can do without fish sauce, but i just really really like to immediately remember my travel to vietnam thailand china how wonderful it is. now we need to bring all this beauty to readiness, chicken, and the greens, it

will be perfect, and in the meantime we are making wonderful pancakes. today we have all instant recipes, well, as if they are fast, but it seems to me that they are very effective and in fact, if you don’t tell anyone that you and i cooked everything in 25 minutes, no one will know and think that worked all day long. oh what good girls . so i need a large white onion. we will do with you such large slices, but who doesn’t like, uh, potato pancakes there, yes or some kind of vegetable pancakes in all forms. however , not necessarily. they should only be on grated potatoes. now we already know that they can be made on carrots on beets on pumpkin , add uh, zucchini. uh, onion, green leek, or in this case, you and i will make them based on spinach. look how beautiful. this is

spinach. belaya dacha is such tiny, straight baby spinach leaves, which are washed, by the way. dried three times under clean running water, and you and i already it remains only to take them and add them. do you want a salad, do you want soup? so , to get the most useful vegetable pancakes for you and me, because spinach, as we know, is rich not only in iron, there is a huge group of vitamins and minerals, and b and c and a, that is, really . plus, fiber is fiber. we need to add daily. whole onions, two packs of spinach. well, two, because you will see it like that. eh, pancakes are such pancakes potato pancakes, which are just not enough. i want more and more. yes, even with such a chicken , the composition is an ideal combination. so added to the blender. it's the fastest. you can, of course, you know, leave the leaves entirely to break through the rest of the

ingredients. well, in a blender it all turns out elementary 100 ml of water. and chickpeas are either boiled in advance, soaked without adding salt, of course, or you can take already that manufacturer , such peas are now sold. chickpeas, as you know, like beans, ready. the most important thing is not to have any unnecessary. uh, additions on the package, we carefully read all the ingredients and make a decision to soak, boil it ourselves or buy ready-made 200 g of chickpeas. i added here further spice spices in your opinion. and taste. i'll add some ground coriander because it pairs really well with peas. well, a quarter of a teaspoon is a little bit of zira, the so-called cumin is also a quarter, but a spoon. and, of course, a little salt. but i won’t add peppers, i have such a vigorous, this little thing with chicken, such a sauce

wonderful, with which it will be so great to combine these wonderful pancakes. i understand that i have already confused several times what to call them. but it's true that someone likes to call such fluffy pancakes, someone pancakes, someone potato pancakes, for me, as soon as it's something vegetable. it's always for some reason potato pancakes went whipping. well, look, by the way, this dish is perfect for vegetarians, because we do n't even add an egg here. we add some flour here, i suggest. well you don't have to add muddy flour. she there is a very interesting choice. she also has such a nutty flavor, you can replace it, for example, with rice flour. there is even flour and socially grain rice, and three tablespoons of such flour. add a little baking powder to help them fluff up half a teaspoon. you can even try, you know, flour, buckwheat will also be interesting and one such with a slide. well, let's

say one tablespoon of starch, that is, we combine all this beauty instead of eggs, we use flour. and all the starch. warming up frying pan is better to take a frying pan with a thick bottom. not much oil, we need. we knead everything, as it already smells. we even know this can be done, for example, a casserole will also be interesting and then cut into pieces, you can make one cake, it will turn out to be so interesting, also such an open pie and put some filling on top. i mean, it's such a universal story. once you try it, you will understand that this is, well, really a real, uh, find for those who understand that healthy food does not have to be boring. it should be varied and interesting in terms of flavor combinations put in a pan. well

, it's like if you were making your traditional pancakes. the green color is very pleasing, the green color is generally pleasing. and now especially. because i really want it to become even warmer soon. pancakes are being fried for our chicken. we still need to add some chopped greens, but i suggest always taking green onions. well, it works in asian recipes, cut it thinly into small diagonals. and cilantro, well, too, in my opinion classic, because cilantro goes really well with soy sauce and ginger. and

with all these flavors that we have in the wok with chicken. carefully flip the pancakes. let's bake on each side. do you want to cook fillet easily and tasty? take medallion cubes or small filiptelets, fry in a pan, ready. petinka pure products, without harmful additives anonymous detective premiere from monday at 20:00 on ntv when the nose is blocked selenium helps deal with a runny nose. ask in pharmacies a large package of 20 million returns the aroma of life.

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greens on top and leave it like this, then lower the temperature a little, well, i understand, what is scalding hot is impossible to eat, just at the time while you and i are bringing it to readiness, pancakes are golden and tender. what a beauty we have everything ready. i still suggest soaking the oil with a paper towel, that is, we remove our wonderful fluffy ones. well, that's just great. so. handsome and only, of course, if you wish, you can fry them very, very much, these we have to cool down a little. and you and i are about

to take our cupcakes out of the oven. i think they are even prettier. if we prepare a glaze with jam, maheev, this is a jumper mango can you imagine what combination of hazelnuts is inside such tender protein dough and peach mango there are a lot of fruits here. it's balanced sweet and those exotic flavors. just look delicious. by the way, even for pieces of toasted bread, then for breakfast, but when we make such a glaze from this, and i must tell you the confectionery secret, you need to heat up the jam so that it looks like this, caramel consistency. do you see it? that's all and pour this beauty. do you want a pie, do you want, but i know you want with me. take ours out of the oven

wonderful, cupcakes for taram-taram put them on a plate. so they bounce off the silicone mold. always very active and happy. you see, caution only they are very hot, how beautiful they are. they invented such a beautiful crack there depicted depicted depicted and the crack is almost as if they want to pretend to be muffins. well, you know, it's just a muffin, as usual, the dry ingredients are mixed separately, and the wet ones separately, but this is a real crack. and here is this fungus. wow that's very typical. well, for a good cupcake. it also seems to me that the volume of air that we have achieved in this recipe is due to the use of protein. and, of course, the taste. this is the nutty flavor. for me

, this is a dangerous recipe. i'll be honest. very dangerous, because i really want more and more, and summer is just around the corner, as you and i have just proclaimed. you and i are with us calendar so here are our cupcakes. and now you can, if you want, achieve the perfect just such a glaze. uh, you know, filter the shiny through a sieve, a i like these pieces of fruit as much as i like this flavor. listen, i never expected that peach is so great, combined with manga for me , real discoveries and i want to share it with you. so, well, here. what a wonderful story we have for tea we shift, chicken, in this way.

oh look what a beauty. and, of course, we will serve all this with our wonderful pancakes. green and joyful, like spring? well , look at the pancakes that are served to the chicken, but then there are wonderful muffins for tea or coffee. so that bon appetit.

hello on ntv program today in mikhail chabanenko's studio to protect the station and the calm around it