see further in our program we have the right to receive legal advice, we bake pancakes with our consumer supervision, we will go to suzdal, we will eat delicious food with federico arnaldi, we will talk about health with dr. light. marina belikova lawyer in 2022, we can get a mandatory digital health insurance policy. today. we are with you , in my opinion, yes, but the complete transition to the new system of digital policies will be completed on january 1, 2024. the main innovation is that now your heart rate is mandatory for health insurance, not tied to a paper form in order to receive free medical care you will only need to provide a passport or for children under 14 years of age a birth certificate, the law gives e citizens the right to choose, either you provide more paper form, or you provide it

digitally, what is digital mandatory health insurance policy. this is a unique digital waste in the database record, as i said. you can get it, either well, paper wear or if you are used to it, or you can get a barcode that you either download to your phone. or also print it out. if you want to receive a digital compulsory medical insurance policy after july 1, 2022, you will need to fill out an application on the public services website, but we will automatically issue a digital policy for the next category. well, firstly, this is for newborns after july 1, 2022, as well as for those persons who receive citizenship, starting from july 1, 2022, the procedure for obtaining a digital compulsory medical insurance policy has not yet been fully worked out, but from the text of the law you can draw the following conclusions. how do you get it, if you want to go through the application you need to be firstly registered on the website of the

public service further, there from july 1, 2022 there should be an option to be included in the unified registrar of insured persons fill out an application send it for consideration. uh, samos digital field. you see the barcode should come to you almost on the same day, if you want to receive it. a digital compulsory medical insurance policy on paper, then here the hands are slightly lengthened and you can get it only after 45 working days, again, by filling out an application on the public services website for today, that's all, if you have any questions, you can always send them a ganache email address. i say goodbye to you and remember that you have the right to know your rights. according to

tradition in russia, pancakes are a real culinary symbol of caring for the comfort of the hearth, and the meaner looks the deceit that some manufacturers of this semi-finished filling go for, sometimes they contain 15% of the total weight of the pancake. although when you look at the examination of this stuffing skin, ground bones and starch, so let's find out from the results of testing the frozen convenience food. what brand is frost on the skin, and what pancakes? mashnim, and these are empanadas and let's find out. in which they wrapped really good meat. and which ones were stuffed with ground scraps and i can't help but spoiler,

the test results are disgusting and prove that the people who make food have declared war on those who buy and eat it, you can't call it anything but nightmares . well, that is, okay, it would be three percent marriage, it is necessary, but here 30. in the sense it is simply a shock, in general, somehow, as the consumer will no longer buy, the study has shown. it’s just that you often don’t need to believe in the composition. and of course, almost all violations are wrapped in pancakes and hidden in the filling. some of them can be cracked alas, only in the laboratory is the replacement of soy meat, for example, there is no meat there. there 's soy chicken dna when they're stated, there and so on. why scare people? soy, when is why afraid? no, they are not afraid. you just paid for the beef. here, and bought it means it's worse for people than poisoning. like this. well, sometimes it’s a lie right through and the recordings of the composition are in the first place

beef, unprecedented generosity. just even very interesting in the first place in comparison. most often, but we have the filling, that is, here is a studio in our market in the region of 20-30% of the filling. yes, then already beef cannot be in the first place compared to flour, they are unlikely to have such gaps. which are often found in purchased ones and this is not only a decorative flaw. he also suggests fraud. look, it seems, it’s beautiful, but let’s take a closer look and see the cracks and snatching of these dining shells. they break pancakes, that is, inelastic dough. and here even the stuffing sticks out. this is what , most likely, means, and water was added to the filling and when frozen, the physics expands, and it begins to tear the test shell on something. and

maybe starch is added or pancakes are too thick, no standards came out. after all , there is no thickness, and it’s a difficult morning to determine it by eye. today we will start the day in suzdal. this is not just a city, but a real museum of russian life. you can get around the whole of suzdal on foot in one day, but in order to immerse yourself in the atmosphere of the city, we will drive through it, as the townspeople did several centuries ago in a cart with heart-to-heart talk . well, listen, our rural people love russia very much, everyone knows that, of course, we also love not serbia in principle, they are very similar to russian culture and art. music literature that's why i came to moscow

and now we're about to fall in love, also in suzdal because suzdal is a city-museum, a city- reserve one of the cities of the golden ring of russia , it is older than moscow in the annals, it was first mentioned 1,000 years ago, and was founded. more than 50 monasteries and temples are a very interesting tradition. look, two buildings were built for the temples, one was used in the summer and the other in the winter. now the question is which one should i go now in the spring?

in the museum-reserve and in them you can see unique artifacts, for example, watches, which have letters above the dial, you see that peter did not have numbers at all. that's all. the clock looks like this, but today it is gone. and here it 's a rare occurrence, a rare example of beauty. here already and already a pancake. hello hello, at the assistant very nice. i am right, i understand that

we will cook something traditionally russian in suzdal. yes, that is, a hodgepodge of such a song no but still, but still we will be ready ok where to start we will prepare the longest ingredients boil the flask and cut the cucumbers with salt water cut the cucumbers into strips. well , shabby cucumbers, shabby on a straw, we drop them into a saucepan, fill it with water and leave it to be allowed to follow, we take on the meat. and what is this meat? i don't know, and this is guess uh, look small at the trees, he climbs, he has a tail. i don't really know

, sorry it's a boar. and yes, it's a boar. here i am to this just you see well. this is not necessarily an ingredient, if it is not there, you can limit yourself to any other meat and beef at hand as well. cut into strips until golden brown. well, like straws, of course, but i've already started to use you, let's see. he's gone, tears no bow will make me cry. and now , without tears, add it to the meat. now we

add our tomatoes, now we cut them and we cut them . of course, the hodgepodges are all straws. i suggest adding tomato shepherds. it gives dishes a rich color and adds the aroma of fresh tomatoes, while it does not contain starch for cooking first second courses and sauces now garlic. here, someone likes it, maybe thinner, maybe thicker, that is, here it is already to your taste. and i like thinner , thinner, but i don’t like thinner. wait. let 's get hot. so we added broth. now we will

boil and we will add that the flask is small, if we are half a bean and brothers sister and add a few more flavor notes of capers, i can, of course, fragrant, green peppers, neat olives go. oh , i said neat and bay leaf. we have 5-10 minutes left to sweat and we will try the most delicious hodgepodge. we have to descend or the saltwort is left to melt. we all have left, because i will say, so the boar does not dominate there very interesting, like a person who necessarily

adds pasta to the dough, what do you want your soups? actually, thanks. the drug grippferon is the prevention and treatment of colds and flu, even for expectant mothers and babies from the first days of life. good morning, dear friends , the doctor light program is a program of correct medicine, about which we will be with the right doctors. our guest alexey paramonov general practitioner gastroenterologist candidate

medical sciences, and today we will continue to debunk the medical myths it hurts, for example, six times a year. the doctor looks and says, mucous, loose plugs to you. you see, it is necessary to remove the tonsils as soon as possible, otherwise you will have this entrance gate of infection. this is the input of these almonds. and there you have it here. yes, so to speak, there is nephritis arthritis. you know how to treat rheumatic heart disease in childhood, so to speak, the doctor is a serious good one. but in fact, doctors believe and you and i were taught that way. uh, when reading research now

it turned out that everything is not quite right, uh, that there is no connection with arthritis, fermentation of the kidneys, damage to the heart, these chronic changes in the tonsils , that is, to remove them or not to remove them. eh, not here. yes, there is no connection, you will not help this case in any way. yes, only some other indications can be kuda leni and with what there really is a connection. yes, there is a connection with acute inflammation of the tonsils caused by group b streptococcus. and this is a sudden sharp sore throat. there with a high temperature without coughing and correctly, if in this moment. the strepto test detects it and prescribes an antibiotic in time. uh, then it's prevention for all those problems that we

talked about and the heart from the kidneys and it works, ah, but it doesn't work. this is to remove the indications for the removal of the tonsils. they are completely different. they are local here at the person. that's just these traffic jams worry. they give an unpleasant smell to swallow interferes. here they are exhausted. otherwise, he cannot get rid of them. this is shared by his decision to lie down. than a doctor. well, then, you know such a thing, but if look here, uh, here he has corks, they are removing them, but if they are removed, then he will not have acute sore throats. acute streptococcal infections will also have nowhere to sit. or she will immediately sit down somewhere lower. but no, but pharyngitis is not going anywhere. yes, uh, globally. uh, inflammation, where streptococcus can sit down - this is not only what the people took to crush. that's it. that's it, that's

why deleting it is not. e acute inflammation streptotest antibiotic. and this is in addition to being treated locally. uh, this is the prevention of heart problems. with kidney joints. that's what we are talking about, but there is no operation. what can you advise patients? the patient needs to know that a chronic throat problem is a situation that should not be intimidated. uh, more often than not, if it's chronically sore, no matter how funny, it will sound. this will turn out to be gastroenterology. this will turn out to be reflux reflux in the throat. a burn of these very tonsils, a burn, but pharynxes and inflammations. hmm, and this is treated with pills, again, not

operations. uh, if you have a chronic sore throat, if discomfort there is something dripping formed traffic jams. uh, they tell you that you should definitely cut it off and go to another doctor. and maybe even a gastroenterologist should go. ask him if it's reflux dear our viewers, if you really have a sore throat, it may be, uh, i'll tell you a secret, not only the throat and before anything. as he said, damn it, fedor, yes, before you sell something unnecessary, but first buy something unnecessary, that's probably, uh, we also all need to decide whether we still need it or not, a good doctors will help us in this. here are people like alekseevich alexei viktorovich uh, today. thanks, very interesting and informative. especially in the morning,

when many, in fact, cannot understand where their tonsils are, where all the other organs are. here. uh, did they have a reflex or a reflex so to speak until now. but moderation is moderation, dear friends, and so on there will be no reflexes, it can be easy to distinguish a sore throat from some other pathologies. have a nice day. a mother of many children found out that her husband was cheating on her figured out rival and had an affair with her roommate before artyom, you cheated on alexander and they cheated on him, i was honest. and when i found out that he was walking with another woman. i decided to take revenge on him for 2 weeks, she lived with her husband, a traitor with a girl. she also cheated on me with alysanders. and somehow i decided to talk to him, but i picked up the phone. mary

met me did not like it. i immediately fell in love with her, and for 2 weeks i cheated on him myself. so for 5 years the wife walked, left, right, from whom, in the end, the mother of eight children, gave birth to the seventh child, she she walks, as it were, sasha has not lived for a long time. we didn’t break down because of me, there was no family there anymore. i'm not even sure that this is even artyom a child, i open the envelope. dna today at 17:50 on ntv chingachguk premiere today at 20:00 on ntv is profitable, in fact, gazprombank cards are available to everyone. every day, life is in full swing in magnit stores for any petit. there are always products in stores a

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. for us, wealth is not millions. and confidence , dignity, pride in this is our strength, the strength of our country. the fsb believes in people. chingachguk premiere today at 20:00 on ntv almost all of pugachev's pension and goes to pay off numerous loans. to me 5.500 bailiffs withdrew my pension 11.600, but there is not enough money. even for food. mom is all in loans, which she even borrows. money how did you decide at your age to take on credit kabbalah, the debtor assures that she took out loans for the family of her only granddaughter. she came crying to her knees became their grandmother. get me the tickets. the granddaughter claims that pugachev's grandmother spent hundreds of thousands on her beloved. yes, i don't care about

you at all, honestly, you're already boring me, i don't want you anymore. aren `t you ashamed? you talking to me thank you for raising you. i didn't have to raise me, which one of them is lying. you both agreed to take a polygraph test. mil was struck by the persistent spoon. today 16:45 on ntv strange talents. tomorrow at 20:50 on ntv, buy cow cream at the pharmacy. at least once in my life, good morning, i’ll tell you about the weather for today. i’m evgeny of the vostok region up to 25 m / s, a snowstorm. the temperature continues to rise by 10°.

buryatia today, up to twenty degrees of heat, the cold continues to spread across the south of siberia, it has already brought down the temperature in krasnoyarsk during the day there, as in omsk plus nine, mercury will soon fall in irkutsk as well. while there it is +16 in the urals, it is still unchanged, no higher than 6 ° heat, but in the near future a cyclone from the european side will correct this misunderstanding in the european one. territories this whirlwind will send us to the future value promises to be may, but we will get them for a reason the temperature will rise not due to the sun, and due to the south wind the sun will practically not be cloudy rain instead. tomorrow they will go into an active phase, even the south will catch on, in the meantime, in the south it is quiet calmly sunny petersburg is +4 and all kinds of precipitation from snow will pass during the day. before rain in moscow is possible light rain at times will be sunny, in the daytime up to 10 ° heat and at night the temperature is positive it’s time to think about changing tires, see further in

the program we are preparing pastries with yulia vysotskaya we will meet all seasons in the house of dreams we will create beautiful things for the interior we will talk once with an interesting person. today we will make the most comfortable food, which is in the morning. if someone else is in the house, sleeping everyone will wake up with aromas, what kind of meal is flour right? this is a pastry of 250 ml of milk and 100 g of butter. you and i must melt and add to the butter. a little vanilla, in the meantime we combine 400 grams of flour in a combine, add to the flour. two tablespoons of sugar a little salt, start to mix a little. let's add a little

cardamom and, of course, what a rich, yeast-free pastry. this is just unreal. this is impossible right in the flour, as i said the dough, we do not need yeast. and here we are already well, rasta - look, absolutely butter has melted in milk, but while we do not bring to a boil. we simply heat the butter with milk and add milk and butter to the dough. and we need to add one yolk here. knead the dough at medium speed , it is important that the dough is very uniform and smooth. in fact, this is done in one or two minutes. here is the dough, we can say, almost ready. that's how to make sure that we have it

with you look how obedient. well then i love very much this dough hug process. look how beautiful it is wonderful. and then, of course, it should stand a little and part, so i leave it right here in this bowl and remove it. a place, a, in which there are no drafts and in which we have e quite warm such a temperature, not hot. uh, but still, you know, good room temperature, while we have the dough rises, we will make the filling. three tablespoons of brown sugar in general, if possible, it is better to find it, and you know such sugar, raw is so soft, it is sold in briquettes and the same amount of sugar syrups. can sugar syrup be substituted for syrup?

maple you can take agave syrup here already. well, it's just that both maple syrup and agave syrup have certain flavor notes, but plain sugar syrup. in general, it is practically neutral, except for sweetness, there are no more flavors. and how would such e shades, and therefore we will make our own shades. we'll add some vanilla. well, i like in general, it seems to me, muffin with walyu. it's the perfect combination and cinnamon, of course , well, uh, cinnamon is such a story. in general, it seems to me that it is a very winter spice and in winter with cinnamon everything is fine and cottage cheese with cinnamon, by the way, it is a very useful teaspoon without a slide, cinnamon a little bit of salt, just a little bit mix by hand. well, this is how it will work. three easier and now it remains

add butter here. we need 175 g of soft butter. well, look, our sugar butter spice putty is ready. oh, as soon as the dough has risen , all you and i need to do is fucking, well, first, admire it. well, you're just adorable. you see? look, here, that is, you can see how well the dough came up, and how obedient it is how