business it is not surprising that the trend for beauty is now super relevant. from what the sales of the so-called collagen youth protein flourish, for example, the profit from the sale of anti-aging pills based on it from one of the russian manufacturers increased by a minute by one thousand four hundred and 50%. well, except for the pills. there are also sweets whose creams here it is, by the way, shampoo masks hmm and even clothes. for example, a robe from the kardashian sisters supposedly soaked in collagen. yeah, in terms of rubles it costs 14.000 and it’s also for sure, wash it

it is forbidden. and after all, not only can you go broke, skeptics also scare collagen, they say they are extracted from the skin and hooves of cattle, but i don’t really check it, and therefore, it seems, like not excluded rice, you can catch rabies or encephalitis, so is it necessary to drink this protein at all ? if so, where can you get it so that you can walk safely? what, according to marketers, gives us healthy nails, hair and eternal youth, soaks in this bath carefully selected and five times washed chicken paws, but in powdered tablets and creams. only half will do. here it is all deformed. here, bruises , bruises, collagen will be of poor quality. he is already torn, he himself needs help, and then the paws are

ground, soaked in acid for softness , boiled, squeezed out and get chicken broth, very saturated with collagen, it is poured into jars and sold at six thousand rubles per liter. this is despite the fact that a kilogram of raw materials costs hundreds of times less, but buyers are not embarrassed. now people are becoming more and more aware of what collagen is and sales are growing, and even i would say geometric progression, still, after all, how well they help. star sales. show business. here collagen is praised by the owner of luxurious hair and body for her age, actress jennifer aniston i have always been a supporter of healing from the inside, and i am so happy to share the importance of collagen collagen is the basis of all tissues that hold them together. after all, not without reason from the greek name of this animal protein. translated as glue, the molecule consists of 19 amino acids, which, like beads, are connected in

a chain, forming three strands. and now they twisted like a twine forming a spiral, similar to a spring, thanks to this structure, 1 mm, collagen fibers, a millimeter thick, can withstand a load of 10 kilos, this makes our skin a kind of elastic mattress, and the muscles, tendons and cartilage give flexibility, vessels, intestines , elasticity, and kidneys and other internal organs. retains shape, and collagen is also needed by the bones of the eyes, teeth and intervertebral disc, so that they retain mobility, however, with age, collagen becomes less up to 30 years. we are losing it is one percent per year, and at 45 it is practically not produced, so the smooth grid of skin cells spreads and hello wrinkles. sore joints dry nails. and strong , naturally strong collagen cannot endlessly endure

health experiments. finnish scientists have proven that smoking reduces collagen production by more than 20% spanish doctors found that protein is destroyed during tanning, ultraviolet radiation provokes a decrease in structural collagen and skin elastans, and us cautions father of sugar and russian doctors. all this is confirmed by glucose interacting, and with collagen and building specific bridges , this process is called glycation as a result, and collagen fibers are deformed and instead of the skin being smooth, even, deformed collagen leads to the formation of wrinkles, believing in aggressive advertising collagen, the folk artist valeria and she admits that she was very disappointed. yes, i took collagen. well , to say that i noticed some difference. this

difference is some kind of change. hmm, its lyceum. not applying collagen cream on the face is useless. this advertising myth has long been debunked. collagen molecules are too large and cannot squeeze into the deeper layers of the skin. collagen in foods is of different origin, animals and sea of ​​the first a lot in meat, cottage cheese and eggs of the second in fish and seafood in unrefined vegetable oil. for example, there is a lot of vitamin e, a powerful antioxidant that protects collagen from decay, and vitamin c, which sweet rosehip sprinkles, for example, helps collagen synthesize. and there is also a lot of it in homemade broth to enjoy this dish every day. salma hayek, only bones have to be boiled for more than 10 hours, and scientists also checked the most popular dietary supplements in the world with collagen and found a horse dose of a heavy metal of the second hazard class. we

checked 11 of the most popular dietary supplements, and found cadmium in one of them. this is very dangerous for health, because this heavy metal accumulates in the bones of the internal organs, and in the future it can stop their work. it was either a violation technological process, or the marriage of raw materials, and it has already arrived with an increased concentration of cadmium, yes, collagen is a useful and necessary protein. only now, scientists are still investigating how drugs with its content affect the body and the results of these works cause a lot of controversy. but experts unanimously agree that the key to health and youth is a balanced diet, sound sleep and sports training. and just the same, there is irrefutable scientific evidence.

and where did we fly today to africa and then why don't giraffes run? any crocodiles, you ask now yes, because tunisia is the northernmost and most northern africa in the world. here it is, this wonderful city, you can say, the invisible city, because it would seem. these are just hills, but under them there are almost 500 caves, or if you want houses in which troglodytes live, for some incomprehensible reason

, no one knew the aberbers living underground, but the sixty-seventh year. where did such accuracy come from this year it rained here for 22 days in a row, underground they turned to the government, the government not only built houses upstairs for them, but also brought tourists to them. as a result, most troglodytes moved to live in cities. talfiq and khadijanasr is one of them chao varhaba varhava, maybe the living conditions here are not ideal, but it is a home, and tourists make it possible to earn excellent money. you can show me your mansion. i want to see here how you live, they build such houses. here, for several thousand years, the house

has been a large well with a depth of 5 m and a width of 8-10 m - this is the central the courtyard of the house or, if you like, the hallway, and in the walls of the well they dig caves that serve as rooms. look at the table and chairs. they are like from kindergarten here. it's with olive oil, which would be quite normal, and honey, too. here is a velvet twist good. and very well. first of all, i'm a big fan of all these tortillas of all kinds of tortillas. i love them delicious olive oil honey. it's very unusual for me. so interesting

combination. i never even guessed that it could be very interesting. and we have something incomprehensible interesting under the name. i want to share with you my culinary impressions from russia, look, to be honest, when i was first treated to these russian products. i was shocked. this is language. you try, and

even better, make a sandwich with borodino bread. i have the feeling that he is deceiving me, like m it’s not bad to think inside, probably, and it’s for sure that the russian troglobite was well convinced that he was fine, he liked everything. i'm worried now, don't worry. when i first came to russia, i also had the same feeling. i was shocked too.

you cry, you cry strangely, because they eat, these dishes are very tasty, but very spicy, and here is a cucumber. for some reason, it seemed to him super piquant on the island so much that he even tears. here sprats are another matter. these fish came to everyone from the soul. thanks a lot. thanks a lot. bye bye, chao. the drug grippferon is the prevention and treatment of colds and flu, even for expectant mothers and babies from the first days of life. good morning, dear

friends, the doctor light program is the correct medicine program, which we are talking about with the right doctors. it is with great pleasure that i present to you i hope already. yes, in fact, this has already happened almost constantly, i don’t know the participant with the authors of the program, md, professor of vegetarianism in children. generally, how can i immediately i can not supposed to be silent. well, actually, in general, perhaps, vegetarianism in children, when they grow up, everything is necessary there. no no, i'm not in the root. all let me i did not ask this question. and by the way, you very clearly outlined the problem that children grow and develop and their need for micronutrients is more critically important than for adults. so you are right

at the root. a. well, is it possible now that we ’ll talk about it, but the fact that there are children, vegetarians are vegetarians is a fact, because parents, and adherents of a vegetarian type of food, try to lead children, too, so the way. what are the dangers here and what is happening? yes, that's exactly what we wanted to discuss. why did i ask for this topic? eh, then why is she close to us now, because and we conducted a study in our center of a large 150 children of vegetarians. in general, even by world standards, this is a very decent study, and we studied not only nutrition, but also the health status of these children, in general, who really wants to see the results of the dissertation is defended, and it is on our website at the national rural children's health center. so, if anyone wants to get acquainted, please, this is an urgent story, and above all for russian

pedists. absolutely right, that is, uh, vegetarianism is popular in the world and is becoming more and more popular in russia although the history of vegetarianism is quite long, and for pediatricians you are right, because, indeed, we somehow intuitively feel that well, children of vegetarianism are not very compatible, that children should be fully provided with all the micronutrients of nutritional factors and therefore the pediatric community. what, as it were, rejects the idea of ​​​​vegetarianism, but what happens because of this, and contacts between the pediatrician and parents are lost? here is the main problem for today, in my opinion, and here we are based on the results of this work in fact, we call on doctors and pediatricians to enter into a dialogue in a dialogue. and there are, well, you can roughly distinguish two reasons why parents choose a vegetarian type of food, and the first group of reasons is, uh, following a healthy lifestyle. uh, and

it sort of thinks that vegetarianism is healthier , but uh, now big studies reject this idea, huge population studies show that yes, even if vegetarians and lower body mass index have cholesterol levels, and some other indicators, and actually the incidence rates of mortality are almost the same and the fact that something is a little better in vegetarians can be explained in general. a healthier way of life, because, basically, vegetarians do yoga yoga, they don’t smoke, they don’t drink alcohol, but i just mean that these are mostly people who follow a healthy lifestyle. and therefore, even the priorities that they have are not related to the priorities of this type of nutrition, and it has now been proven in the world that, even for adults, a vegetarian type of nutrition does not provide health benefits. yes so here are these people who, uh, kind of idea of

​​vegetarianism. this idea of ​​recovery with them is easier to build a dialogue and explain what is for the child. this is generally not an appropriate type of diet, but there is a group of people who follow vegetarianism for other reasons. and this is actually akin to religion. here we can not, but to convince them. yes, well, this is a fact, therefore, in this situation, we must enter into a dialogue. and to explain how to properly compose a diet, to explain this in accordance with international documents, it is written to explain, uh to parents these nutritional risks that arise with vegetarian types of nutrition, and to explain that the child should be regularly examined, including our provision with vitamins and be sure to receive. uh, biologically active food supplements, vitamins, mineral complexes thus compensate for the diet, of course, for children under three years old. well, in general, even up to

seven years, vegetarianism is not useful, but veganism, that is, extreme texts of vegetarianism, when everything is absolutely excluded, and animal products origin is generally dangerous. this is what we, of course, must convey to our parents, but nevertheless they lose contact with them, and in any case get up on such. yes, it’s difficult, but somewhere you need a little bit of your emotions, but to invite us to doctors and make sure that, after all, the child does not suffer, dear viewers, doctors and patients and parents of patients, the goal is the same. i think it's simple, well, you can't say it better, thank you so much , this is exhaustive, so before you change your child's life dramatically. i don't say want he or not, consult a doctor. thank you very much. and have a good day. on april 7, at

the academician shumakov center for transplantation , an action was held to coincide with world health day. traditionally, on this day, the center hosted the awarding of related donors, with a badge of honor giving fate to parents, grandparents, uncles and aunts, who became organ donors for their loved ones, were awarded a medal shumakov center and a diploma of courage. we came up with this one and you really know those who are being solved become vital in order to save a life, especially touching. importantly, when it comes to the fate of a child, together with the shumakov center

, a charitable foundation organized a big holiday for children, t-shirts give life, the participants of the action became, eminent athletes arranged a real sports marathon for the children and held master classes. i very often can finally visit everything, because the weather is right only online. we did it, of course, it is very important. it really charges the kids. we see them happy eyes, but in fact they even give us. the more we charge from them, this positive energy is very joyful again and the children who need this support need these positive emotions. after all, everyone knows that a positive attitude very often depends on your condition and your health, so we help parents as much as we can. and at least just smile, and for some time to be your problems, a piece of joy and a positive charge in natalya popova did not experience it either when she sees how her daughter serafima

beaming and smiling. but back in 2015, when the girl was only 8 months old, doctors made a disappointing diagnosis of gallbladder, liver disease, the woman and her daughter had to move from omsk to moscow for treatment, and a little later natalya became a donor for seraphim to repeat it. he stop. donkey in the children's hospital and our doctor fedorov, the children of alexandrovich, he immediately told us that we have a chance and we need to go to the center shumakov sergey vladimirovich so we came here. and beyond us already supervised here. and us, of course, it was the floor. a surprise, because we are an absolutely healthy family. but, uh, this happened, as if in our family we decided to fight and, in fact, now we live a full life. now the disease has receded, but the examination in the center must be done every six months. however, seraphim went more important this year. she

's going to first class in therapy. please tell me you want to go to school. what is the first thing you want to buy for school? tell me to twist the clothes. school uniform highlights what kind of organ transplantation is a high-tech operation that is performed on children and adults with severe diseases , the condition of this category of patients before surgery is usually very difficult, but organ transplantation involves not only saving lives. it provides most patients with the opportunity to be a full member of society. the attack is precisely retired, who is engaged in no body no

matter. just from the eyes of 8 people as many as three. well, i 'll figure it out and punish, we are looking for a criminal and i will find i promise. everyone stand afraid weapons lowered. let 's talk calmly chingachgook vidal premieres today at 20:00 on ntv sea devils distant frontiers. premieres today at 22:00. stay vibrant and confident. this is easily available iron and vitamins for its better absorption. good rest, sound sleep melatonin north star 100% profitable, stable, always more than savings account benefits. in fact

, gazprombank cards are available to all real grain arabica from 49 rubles. at dawn in the toilet. there are a lot of places in the world where velichenko has full-fledged protection of the bladder. i'm the mamba type, as they say in the furry spy, to laugh at myself as many do. choose what distracts you from the adult world in our collection of cartoons online premier cinema to watch for pleasure 720 hours for free in april healthy sleep is ascons at old prices on beds, sofas and mattresses. plus half a year of free storage ascona profitable charm takes care of you and offers discounts on your favorite products. cheese brest traces 134-99 magnit family stores we are nearby. we

are with you a new formula, a kind of strenuous running with glitches by natural activations of the immune system, a novelty with the wind for strong immunity. i am ready to devote all my time to the dance studio, but you know why i am not ready to put my business on pause, get free service for 6 months and 15% on the opening bank account balance. we at avito did not expect your new boss to have such a long handshake, but we checked his company and marked the vacancy for rabiprazol north star the pleasure of life without heartburn train the japanese favorite strips, two slices of cheese on a big ruddy burger bun. order in the kfc app time goes by, but the joints stay in great shape

revolutionary composition for joints with new generation collagen art now let the joints stay young chingachgook premiere today at 20:00 on ntv favorite series. the first operation of the detachment in the new composition and nothing can cope, the guys are on the spot. we know that preparing at least a provocation. well, as a maximum physical elimination? we are talking about a virus that is deadly to one and absolutely harmless to all other centers. it was one supposed enemy in the building to be understood. how does he want to use the virus

needs the lab. we urgently need to leave the objects sea devils distant frontiers interesting movie today at 22:00 premiere on ntv meeting place today at 14:00 on ntv give yourself and your loved ones the most desired gift nourishing cow cream unique phytofloran complex. hello, let me tell you about the weather for today. i am evgeny mironovskaya in the far east, a whirlwind plans to occupy the coast and the south, heavy precipitation and gusty winds on sakhalin. yes, and precipitation, however, is everywhere, rain and snow and everything mixed up, the temperature is gradually dropping, these plans are for sure. they won't bring him north. there, the temperature still drops to -25 ° during the day in siberia, the values ​​\u200b\u200bare gradually starting to rise. but this is if where

to look in the east it gets colder in the coming days precipitation will turn into wet snow. so in irkutsk today it's plus eight and rain. and tomorrow already plus four and sleet. the western side is gaining momentum in omsk today plus 10 and this is not the limit by the weekend the air will warm up to 20 degrees celsius. i cannot be happy with such forecasts. ural only today will rise in value, but tomorrow. they will fall to plus ten. so it will be in the middle of the week and only by the weekend everything will return to its place. it will get colder. today, in the south of european territory, the temperature will drop by 10 degrees. crimea here. thunderstorms will come. hail gusty wind up to 25 m/s. tomorrow all this will not go to nastya to the rostov region and the krasnodar territory, the clouds will cover both the black earth region and the center and reach the komi republic in some places there will be heavy precipitation in europe, only in the volga region and in the far west precipitation is not predicted so in st. petersburg today there is an extra large cloudiness and plus nine in moscow +7 light rain. see later in our program we will

prepare a grapefruit salad with yulia vysotskaya, we are studying the latest technology with sergey molozemov remember. once i divide the grapefruit into segments for actress alexandra yakovleva into such a bowl , because i need this juice to create a salad dressing for us. you see, so, actually, a grapefruit is enough for me. now i can still shoot another segment. because i really recently discovered for myself this combination of grapefruit radish cucumber. well, it's just so delicious. so interesting, let's clean it up. with such thin, pretty stripes, the grapefruit is very juicy, and he gave us juice for well, for refueling, and

cucumber. that's why i only need its pulp. i even have these inside, which are so rich in seeds and juice, again, the watery part, i will not add it to the salad. we will not be left with only a cucumber. here are such ribbons. so on radish. i also think it can be either in the same way. look like this, cut into thin petals with petals, it still twists the same, and it turns out so transparent, how beautiful. the main protagonist, moreover, of course, as the rest of the ingredients that we added you. uh, very important today's unique see com?