please thank you right now we meet morning is the best we tell auto stories in first gear we have the right to get legal advice in car services. moreover, it is not some left-wing garages that are engaged in extortion, without the names of those services, but credited by insurance companies, it is not the first signal that receives thousands of

rubles. is it possible to return the surcharge, the lawyer sergey raskov will tell you sergey i welcome you to the word, as a general rule, there should be no additional payment to the car service from the car owner, according to osago there should not be all these conversations the car service should enter only with the insurer and the demands for additional payment are illegal. all this is blackmail and extortion, but this blackmail was legalized by signing the appropriate payment agreement with the car service, the insurer did not participate in this process, therefore no 30,000. he won't come back. well, what should a person do if he

is told either you or there will be no repair, you must clearly understand for yourself. you are not a party to a relationship with a car service, you have a relationship only with an insurer, where did you buy the osago policy? an accident occurred, the insurer gives a direction for repair service with whom he has an agreement, all talk about money and surcharges must be immediately stopped. these are not stones. we do not understand this to the insurer, we are writing an insurance claim that the car service, in violation of the law on osago, does not accept a car for repair and requires an additional payment. i assure you, the insurer will find a way to influence his partner, because the organization of the restoration repair. this is the direct responsibility of the insurer. and here, the 30 days introduced by law. thanks sergey as always, everything is clear. clear and simple. marina belikova lawyer a new summer season has begun, and with it for lovers of country life comes new

checks that will be carried out by regulatory and supervisory authorities in order to understand what the new summer season will bring you. you need to understand what kind of checks about this in our today's story. the first check is the building check on your lot. we all know perfectly well that land plots built on it are objects of taxation that are checked by the federal tax service, but on today, such inspections are carried out by the federal tax service without leaving. that is, on the basis of the information provided by the owner, capital buildings are recognized as houses, baths and sheds that have a foundation to build capital buildings. you can only on plots that are allocated for summer cottage construction or supply facilities, and capital buildings must also comply. for types, they should not be more than 20 m. and the next check that can be carried out in your regard. this is a test use of the land plot, if the land plot is abandoned and not used in any way, then you may be

issued an administrative fine, and it can reach one and a half percent of the cadastral value of the land plot, but not less than 20,000 rubles. if the site is used, then the legality of using your site will be checked. the types of permitted use are reflected in the types of state register of real estate, and are also indicated in the rules, a land use and development. if you are wrong use your site, then you may also be subject to an administrative fine of up to 1% of the cadastral value of the land, but not less than 10,000 rubles. the next check that can be done. it's a fire safety check they 're doing. we have the ministry of emergency situations, they check, and the safe distance between the as well as the rules for breeding bones on land. be very careful in this regard. well, the last check that threatens you is a check for the

presence of garbage on your site, if your site cluttered, then it can also be issued an administrative fine. such checks are carried out not only by the fire safety inspectorate, but also by local administrations. if you follow all the rules, then you will not face any fines. if you have any questions, you can always. correct our email address and remember that you have the right to know your rights. the best ones for today are 19:50, and the plot series pennsylvania from moscow to pennsylvania the investigator for especially important cases must find the missing boy about goes to the clock. watch today's episodes. what are you hiding? it was not you who kidnapped and killed the son of the goat forces. they couldn't

open it for me and call me. no need to tell you something very important, lankov is in intensive care pennsylvania today 19:50 on ntv i am lada with green gel, horsepower, my legs always take care of your veins every morning and evening, tonic gel, horsepower. good morning, let me tell you about the weather for today. i am evgeny neronskaya, the hottest weather keeps. in yakutia there is tropical plus 30 short rains do not bring relief, yakutsk is covered in smoke in the city for several days in a row a high concentration of nitrogen dioxide is recorded, and while the situation remains difficult good weather in magadan plus 22 and sun in primorye continuous rains and gray cloudy skies in siberia there is no hiding from the rain hide heavy downpours

eastern half in tours plus 21 western rains are short, but the atmosphere is set to cool in today 25, and on friday 20 a similar situation in the urals in europe, the weather is changing territory, like a ridge of atmospheric pressure growing in a kaleidoscope in the west. so in kaliningrad without precipitation and plus 30 to the east of the capital, the period of cool weather ends in the central region returns to hot summer. today plus 20, but from friday until 28:00 the picture is a little more complicated in the chernozem and volga regions there 18-23 and rains until saturday in the south loads of a couple wind in sochi 23 in the crimea without precipitation sevastopol +26 and in st. petersburg today, as on crimean resorts plus 26 and the sun in moscow so far 19 with short rain, but on friday already plus 26. next morning, the best we will go through a driving school on the main road, ask questions about healthy nutrition to sergey malozemov, we are surprised at

the news of show business. yes, fun, today will be our guests. and here they are, well, good morning, the heroes of alexander, the underwood group became famous.

attention, let's go come on come on, well, i think there is no point in fluttering further. yeah, well, give it a try. i'll go get my cars. well now it's your turn. in principle, neutral yeah, we are waiting for everything. yes, stuck in a swamp. valiant colleagues will pull me out of me, a machine all-wheel drive, did not use it. here it is

rear wheel drive. here it is all-wheel drive, and i would also recommend that in a lower row, lowering the speed, the speed is half as low at the same engine speed, which means more traction, and the center differential lock allows you to equally distribute torque between the front and rear axles. that is, if it was all inclusive, i would have already gone far away , you don’t need to slip a lot, but try to keep a reasonable line between slip and traction. we are on this difficult journey, look at our mistakes. on we cover the gas outlet in order to catch on. most importantly, work properly with gas do not skid a lot. we need at least two wheels to cling to a hard surface. i think we should try attention let's go. excellent, well done,

covered himself and immediately left, the steering wheel does not swing much only. at a dangerous moment and victory cheers 2:13 well class. well, what about the other way around? maxim behind the wheel volodya is sick let's go. oh how oh what a decision unexpected yes, i understood everything, we don’t move, we don’t move, even four-wheel drive with this not cope. it's okay in the legs for now,

squeeze and there was not enough steering speed to return to the straight position from the starting position is always 10.2 and in order to quickly turn the steering wheel you need to intercept it, throwing your hand over the point, 12. uh-huh let's go. i did it and went around volodya for 16 seconds. do not be afraid of muddy roads. luck loves prepared learn how to drive a car correctly. and watch the main road on ntv. and they often ask me what i myself eat

for breakfast, in particular, i answer. the main thing is to be a lot of protein. it will allow you not to get hungry for a long time, for example, a great option and not only for breakfast. this is cottage cheese. today i want to show you some of its unusual uses, because it's easy to mix with sour cream or cook cheesecakes in a casserole. everyone probably can, and so here are five not-so-obvious and not necessarily morning recipes with cottage cheese. the uniqueness of cottage cheese from the point of view of nutritionists is that the amino acid chains in its proteins of different lengths are split into some short ones immediately. giving instant saturation. others are real are digested more slowly, providing, among other things, nutrition to the muscles for long hours. and this, for example, is very much appreciated by athletes, who should not be left with muscles without restorative nutrition. all cottage cheese, added

to almost any dish, makes them more satisfying, allowing them to linger from breakfast to lunch and from lunch to dinner. without harmful snacks. . and this is exactly what experts in healthy eating always advise to maintain harmony and health. at in attempts to add protein to any meal, some combine it with cottage cheese, for example, eggs, having once seen a recipe for a cottage cheese omelet on the internet. i decided to test it with my son. our lion, my love. the theme for breakfast is scrambled eggs. yes, and our other favorite topic is cottage cheese. but today we will try to combine the ingredients. we took the simplest pack of low-fat cottage cheese, excess fat, that is, calories, we absolutely do not need three eggs, milk greens. the main thing here, as i understand it, is to make a mixture. how can

more homogeneous, some even resort to using a blender, but this is a matter of taste. it is important not to rush yet and not to use too strong a fire so that the mixture is baked, we fried evenly and did not burn in butter. and surprisingly, the kitchen was quickly filled with a pleasant aroma of grilled cheese. there are half four and a half four and a half thousand brushes today or in sergeevich, it’s just incredible. in general, we liked it, and now we cook this regularly, no extra calories, proteins and vitamins from cottage cheese and eggs fiber from greens is hot, very gentle on the traffic light system. let's light up the green light. can i eat at least every day real live food? another recipe for a super-fast

protein breakfast was shown to us by a restaurateur and tv presenter gayane breeva, boiled cheesecakes. they are also called lazy dumplings, the ingredients are also simple. one egg, three tablespoons of sugar, five tablespoons of flour, and 300 g of cottage cheese are healthy, because we don’t fry them, we don’t use vegetable oil, but butter oil for frying, and therefore they are less caloric. syrniki should be thrown into boiling water for 5 minutes and ready to decorate with sesame seeds and serve with sour cream or jam, by the way, sweet eaten in the morning is not as dangerous as at other times of the day everything will burn out during the day. if you don’t overdo it, of course, a full-fledged protein breakfast is ready with this dish. better not start. every day, however, there is sugar and not the most useful white flour in the composition, but sometimes you can treat yourself according to our classification. it's yellow

colour. with cottage cheese, by the way, you can cook a healthy dinner in the russian north, this product is added even to fish. here is the true one. uh, pomeranian dish cod baked with cottage cheese from the arkhangelsk region lyudmila cheryomukhina. he says that the combination may seem unusual, but in fact the ingredients are perfectly friendly. the egg-curd mixture with the addition of sour cream softens a rather dry fillet. this dish was once even wanted to be included in the menu of cosmonauts, soviet scientists considered it ideal in terms of the combination of proteins and composition. essential amino acids. from point of view. health, the recipe is impeccable green light. desserts with cottage cheese, of course, cannot be considered healthy. but

they are very tasty, for example, a recipe for sweet cottage cheese waffles. we were shown the culinary blogger natalya chibisheva for the test. she takes cottage cheese egg vanilla extract baking powder cornmeal poppy seeds and bakes in a waffle iron for 6 minutes. if you want more crispy waffles, then i advise you to use corn. flour and be sure to put it on the grate, then it will be just a bomb. for cream. we need to mix ricotta with a little honey and decorate the waffles on top, our favorite berries, of course, should not be deceived by the fact that there is no pure sugar in this recipe, fructose from honey for health is no better. yes, and cornmeal in the body also quickly turns into the same sugar, but in general there is not much of all this sweetness. so let's not go too far. severe sometimes this can be afforded. although not often yellow light. another

interesting sweet idea is to combine cottage cheese with carrots while the root vegetables are being cooked by a confectioner. mary semernikov. mixes curd. raisins ground nuts, sugar and an egg, and now the most interesting thing is to make carrot tubes. we have a device that is usually used for apples, and we will pull the middles out of the carrots inside . maria puts the curd filling, then it is breaded in an egg with milk and breadcrumbs, baked in the oven ; when the dessert has the benefit of bacteria probiotics from fermented milk products. combined with these microbes' favorite foods, prebiotics from vegetables beneficial effect on the intestines. the amount of sugar can be adjusted to your taste. but it's better, as always, not to overdo it at our traffic lights. we will also light the carrot tubes, yellow light. i hope we have

clearly shown that cottage cheese is not a boring product at all, but an excellent ingredient for a wide variety of dishes, including very healthy ones. culkin is working on a new project. and the attention of the midlife crisis of zakalkin can only be rejoiced at, but why is time running so fast about how the most famous children the actors have passed the tests of glory and are now trying to find themselves in adulthood. the future documentary series is called macaulay cultin's surprise midlife crisis, it can't help but evoke a nagging feeling. for everyone who still remembers him as a smart eight-year-old kevin who was left alone at home for christmas, the idea of ​​​​the project was born after the post of kaltin. on twitter hey guys. want

to feel old. i'm 40 do not thank, as the creators of the series say, despite their star status macaulay, like all of us, is trying to cope with the difficulties of the life of an ordinary man who has a bride and a small child, the son of culkin and actress brenda song, his name is dakota, but kolya named him after his sister, who tragically died in 2008, this became one of reasons for his years of depression. well , the main collapsed career is the peak, which remained in the distant childhood by the person who played. the main role in this collapse was his own father, christopher culkin, a failed broadway actor. tried to realize his ambitions in children. and as soon as the super successful film home alone came out, he tried to turn his son into a money-making machine, demanding multimillion-dollar fees from the studio. well, in the end, they

stopped inviting kautin, in general, he went the classic way. gasha has a star earlier and an unsuccessful brother. drugs loneliness in a suicide attempt and only recently. culkin finally managed to get out, started a podcast, starred in a movie for the first time in a long time and met his future bride and mother of his son on the set. britney has gone a very similar path. spears, only in her case, the pressure of her parents took on quite shocking forms for 13 years until she was 40. britney was under the care and complete control of her father, as in the case of kau. parents from childhood tried to make money on their daughter. mom constantly introduced her to castings and competitions, and when at 17 britney finally became a princess , she did everything to survive the maximum out of this, but as it often happens early collapsed, glory broke her fragile psyche. she got nervous

breakdowns that ended in a psychiatric clinic after that, the court appointed custody, when spears was alone with her problems, she was actually saved by fans. they were the ones who sounded the alarm. now, when britney is finally free, she continues to post on social networks, unique dances and posts with lengthy discussions about life and accusations against relatives, but she promises that a new song will be released soon. and, perhaps, finally, she will return to the stage. recently, an ex-girlfriend in the rhythm of lindsay lohan also reminded herself of herself. who also went through the test of childhood glory and its consequences. she starred in an advertisement where she joked about her own turbulent youth with parties, scandals, public breakdowns and rehabs and even arrests in the video, the paparazzi crying that lindsey is no longer leading a quiet life and even goes in for sports. she is currently working on

her third album, the first in 17 years, and is looking forward to the release of her first christmas rom-com film project in years, which will be released by netflix this year. so even straying along the way, you can find the strength in yourself to return and finally grow up such today's show business news with you was marina kazantseva see you. it wasn't you who kidnapped and killed your son. couldn't open your bells for me too pennsylvania today 19:50 on ntv energized premiere today at 21:40 on ntv

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tv show of russia mask on saturday and sunday 22:15, but ntv more morning, the best thing is to go to ingushetia. let's eat meat in the stones of parasites from the products of our

dream food, bright colors. speaking officially, we are in the smallest republic of russia, the area of ​​​​ingushetia is 3123 square kilometers, it is 980 times smaller than yakutia but larger than luxembourg and if you look geographically, then ingushetia in the very heart of the caucasus, its territory stretched from south to north and

is clearly divided into two parts of the plain and mountains. and sincere and hospitable people like umar, he met us warmly and cordially under the ingush sky. umar what are you doing here for us. i don't even know where to look back and forth a lot of what we're doing today with you. today we are making meat meat. you guessed it, the meat is getting ready to be mixed with the stones. oh such. we have not yet made meat and paris for steaks. our goal is to cut, which means that the palm of a hand is pieces of beef, a thickness of one and a half centimeters will be a little more not scary. but,

if a little less, men cook only in nature. this is the only place where we are a woman. let's take a little rest. i am aquamar. how do you you think, that's right, this belissimo will be gentle , it won't be a stone to me, we won't pass it. we confuse, some call it the dish of genghis khan, but we are among his friends. you know what we call the dish, alikhana, alikhan this is who our friend is after we learned about balechaniy, we chop, we don’t need onions, just don’t cry while you cut. what did he do? wow, in principle, nothing else is added to this dish. only meat and onions and that's it, well, salt and pepper. pepper salt and the fire, what will happen? here

they are the same stones, yes, which you said. ok why do we water them a little to make them softer? you like soft meat, respectively, and the stones should be a little softer, that is, there is butter. now we are laying the first layer of stones in a cauldron. we fry the stones, first we add a little point there, we send the onion to scatter like this over the stones over the stones over the stones. we need the onion to be the spacer between the meat and the stones and the meat to follow. i, like this, the smell went more carefully, neatly laid out. and the last drop

will add a little water so that the water starts steam appeared to evaporate, and he penetrated up between the stones warmed them and, accordingly, cooked our meat. wow with a lid and add music. what song is this? so this is a song about a teapot. we have a national dish that women cook - this is the most tender teapot with cottage cheese. yes, she cooked.

i hope our dish will give us warmth. here it is. what shall we try? of course let's very gentle very directly very much love. thanks a lot. it was a chic cooking, and in a chic way in a chic place. i am glad that you are very liked. indeed, here is an insanely beautiful place, our motherland, we appreciate it, love it and always protect it, and we are always glad to have such guests. how do you arrive. do you remember how, at the beginning of the pandemic, we rubbed our hands with soap to such an extent that they

sometimes showed a cheat sheet in physics from the tenth grade, and not only squamade fighters rejoiced at such hygiene, but also doctors parasitologists who regularly scare the world with shocking statistics. every third of us, they say, is infected with worms , parasites, scare no less amazing, too, from parasitic words headlines, for example, the british daily mail. he writes from the brain of a man they took out a 30-centimeter worm in india, they pulled out a worm 15 cm long from the eye of a man . the worm from the head of a schoolboy and it turns out that these are not at all fantastically rare creatures, and they can live in almost any human organ from the

intestines to the skin and eyes. how do you know if there is a wormhole in one of us than signal the body? in what unexpected products creeping god can hide , they found out that they most often underestimate the danger of fresh herbs and vegetables that are poorly washed, but it would be nice to soak in boiled water, which is good roasting, baking and boiling. only freezing at certain temperatures cannot make pork, beef and fish absolutely safe. exactly, therefore, it is difficult to find chilled fish in stores. almost all of it goes through the freezing procedure, firstly, manufacturers do not they want to take risks if someone finds live parasites, then this is a sad end for the business, and secondly, no one will notice the difference, and if

it is written chilled, then it was simply thawed , experts assure, citing, as an example, salmon before it was brought from norway and yes, it could be chilled, because in fish grown under strict control on a special farm. parasites are almost non-existent. well, almost if we see damage in the market for ulcers of the wound, most likely and helmites. she, too, may be infected, however, due to sanctions. now almost all salmon are chilean for a long journey to the other side of the world. it is naturally frozen, therefore it is better to buy frozen fish in the store right away and correctly. mom to defrost only to be careful with rechnaya, whose path to the counter is much, shorter, and the percentage of infection is much higher, slightly froze further. you brought it to the store, put it on the counter, and it thawed. uh,

the buyer came and bought the helmitage, and uh, well, he began to use it, not fully cooked , and that's it. he became infected with them, by the way, from canned meat and fish dishes to get infected it is impossible they are sterilized and everything dies, it is gratifying to hear, but this siroappetite will not remove it, although it will beat off exactly what they found is recorded. well, look, what else way. and now, so that even dead worms and worms do not come across in food, back in 2018, the state electronic system mercury was launched in russia, which monitors and eliminates fraud with products from farm and game animals. we can trace, and at what stages did he do it? there, what analyzes were removed for him for test reports. here is the expiration date they put a new label on it and let it go. ah, for sale. now this will not work, but speaking

like garlic, even high-ranking officials are forced to admit that individual parasites deceive the control system and infected products end up in the largest stores. as it happened in nizhny novgorod, i bought meat in a shopping center during the cooking process and found egg-like blotches up to 4 mm long. after examination. it turned out that cystitis cosmos, trichinosis and sarcocysts , a parasite dangerous to humans, were found in the meat. or indeed, an examination was not carried out, or someone sold left-handed meat, having one veterinary veterinary certificate, products that have not passed the examination are taken under it. very often, we detect in circulation products containing microbiological contamination, including pathogenic microflora, while on raw meat products. uh, all the veterinary certificates are there.

so what did the experts find in the products that the team submitted to the lab in may? in meat bought at mini-markets and participants from the hands. everything turned out purely not in pork, nor in beef. we did not find parasites and their larvae. and what about fresh fish from the voronezh store and a reservoir near moscow, dried canned food from a small market with cod liver and saury? all this, too, cannot be faulted, only the weighted herring was made in violation of technology, the process did not end, because here we have pink meat and you can also see how it is on the cut. there is already a type of such blood discharge. and if such undersalted fish were infected, experts explain, then exactly, she would and was dangerous. also, experts ask to remember that leaning on garlic or pumpkin seeds from parasites does not protect

medications either. they, like strong alcohol , cannot replace, by the way, with another product that we use most often, experts also ask you to be careful water in order to prevent intestinal and parasitic diseases, it is better to drink boiled water, and the often depressing quality of tap water in russian regions. i already told in another big investigation. find it on the site ntv and beware. hello, these are country answers. i am oksana kovareva. today we have a design rebellion remodeling the living room felchenko's wife with three children. memphis he appeared in the eighties in italy yeah, in the absence of any rules, real hooliganism in terms of shape and color, but at the same time necessarily witty. light a fire in the fireplace and

listen to old records together sunday family ritual, nikomina, and the same crackle comes from old records. i like the gold collection, which now has 200 ilya's father began to collect copies. and now he instills in his children a love for vinyl. ilya, of course, your living room has a very unusual shape. here. tell why so many angles here turned out to be a project opportunity. done, how interesting and began to adapt it to your desires, so to speak. i realized that i have e on a small patch. it needs to be placed in front of the door. yes , here you have just such a gap - a corridor, it turns out that there is a bathroom and a kitchen to get out of the situation. i could only mow down the shape. a to our heroes had a wedding, and they didn’t even think about country life, but after the crisis of 1998 and the collapse of the ruble, the newlyweds didn’t

have enough savings for an apartment, they bought a plot and began to build , it took 10 years and a lot of nerves. but now they are insanely happy and look at the groves outside the window with fresh vegetables. i understand. are you ready for an incredible change in your living room? yes absolutely right. we are ready to change, everything is here. now we have enough restraint. and we would like, since we are now in a childhood period. we love everything so active and bright and we want this room, in which we spend a lot of time with the whole family, was in the same mood. the dacha answer turns the nine-cornered room into a spectacular living room, where lines and ornaments mix intricately. furniture. they took out the chimney and exposed it, let's take care of the floor. we sheathe the wall

between the fireplace and the window with plywood sheets; later bright oak lamellas will appear here. the slats are thin only 3.5 mm for the project, they were cut at an angle of 45 °, so that we can conveniently and quickly fold the french herringbone pattern we need. diodes are the main source of light in the renovated living room. it took 65 meters of tape, we close it with matte diffusers. what kind of lighting changed the color of the ceiling, we painted it in light gray . it's practically white now. in addition, the diodes effectively emphasized the complex geometry of the upper half of the wall, pasted over with oak lamellas painted in bright colors. anise, it will be black and white after the metal primer half,

we allocate half under the slate paint under the marker varnish, from now on it is allowed to draw and glue magnets on the wall. now the furniture is made according to sketches the authors of the project are assembled from laminated chipboard in one cabinet, the top, an angular half- cylinder door in the other with an active geometric pattern and, of course, hinged closers. 12 records from the flea market became lamps, as promised by the authors of the project. at the sofa, you can change the position of the headrests spotted asymmetrical chair on thin beech legs. and no less remarkable table is a reference to the invention of the italian designer mikel deluckin, another

invention. authors of the floor lamp project can easily carry it weighs less than 3 kg. under the clock, music will sound, the volume of the effect on the player will be added by an amplifier. the sofa populates with cheerful pillows, and the shelf with records. i

didn't even notice when i walked in. well, look, very comfortable, by the way, a good armchair room, as it were, essentially consists of two parts. here is half for adults. so, where we are sitting , opposites are necessary for children, so smoothly i cross one zone into another, because this table is he is a child or an adult, maybe for adults and with on the one hand, and children's on the other hand, and adults, that's why everything is so unusual. these are two santa claus who constantly came up with something for their children and no one has ever prepared a surprise for them, and here is such a gift that they were waiting for

only time. i think they are very happy today. thank you. good morning, dear friends, the doctor light program is correct, the correct medicine program, about which we will be with the right doctors. here we have , uh, a doctor, a candidate of medical sciences, a gastroenterologist, a therapist, as there is nothing today paramonov so we are talking today, we continue to expose medical myths, and what is interesting, and there are medical myths that come, let's say, from the people, after all, yes, and there are medical myths that are planted by the doctors themselves. eh, and then the information changes. but this is a bunch of doctor- patient. yes, it remains here in this time

loop and this spatial continuum will be destroyed by the auror alexei romanov yes, there are things that are pleasant to be treated and it is pleasant to improve health, but there are things that i am pleased well, pills are unpleasant. yes, you and i know how aleksey is. well, anyway. we know that pills are chemistry, and from these every day it is not known how the matter ended. well, what is there in the study shows that you will live. longer. i don't really believe in this. on and then there are omega-3 fatty acids. they are also natural. yes, you used fish oil for a long time, but some smart italian company came a few years ago and said that the usual fish oil, which you still ate from cod liver, is not right, it is necessary subscale fat of fish of northern breeds. that's it.

we make our drug out of it. we have studied this drug and it reduces cardiovascular risks in general, but especially fatal arrhythmias removes the most dangerous for all e . uh, although the study was randomized according to all the rules, it always sat in some kind of worm in me, and looked sideways like that, so to speak. but, well, a 40% risk of arrhythmias. well we have none antiorhythmic reduces. that's so good. as a matter of fact, yes, but that's another topic. yes and the main thing is that, as a doctor, i was so upset that the

patient would come. i say, i canceled everything that was assigned to me there. by the way, i stopped statins. they spoil the liver. this is even better, yes, natural. and now scientists have confirmed that you often sit here. yes, it's awful scientists gathered at harvard. not so long ago, they spent it scary again , this is the thing, uh, i don’t know how to spend them. i think they gather this night, as they do now. it's called this analysis. yes, when they collect many, many studies and, together with mathematicians, calculate the results and look for it, it doesn’t help, it didn’t turn out that omega-3 does not help. this is where it either helps or it doesn't. these here are the degree of certainty were there somewhere they appeared somewhere they disappeared. well

, so weakly so flimsy with our chemistry. well, there's no comparison. uh, that is, now these here fish oil, it should take its place, and fish oil, that is, food, which is in third row on your table. yes, it can not replace the treatment of salt and sugar. these are also biologically active food supplements. this is something to remember, dear viewers. in fact, a very important medical and social problem is hidden behind the ease of ornate presentation. to me, this word begins on the last day of the week. i insert because, m-m, real treatment is real, in general , the movement of patients towards health. naturally, real patients are always long. serious work do not look for simple and wrong treatments. thank you alexei milievich, i will not name, uh, the place of your base today, because we can expect an ambush of three servings of fish a week. still,

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take care of your veins every morning and evening, toning gel, horsepower. good morning. let me tell you about the weather for today. i eugene is the hottest weather keeps. in yakutia there is tropical plus 30 short rains do not bring relief, yakutsk is covered in smoke in the city for several days in a row, a high concentration of dioxide is recorded. and while the situation remains difficult good weather in magadan plus 22 and sun in primorye solid rains and gray cloudy skies in siberia no hiding from the rain no hiding heavy downpours eastern half in tura + 21 to the west the rains are short, but the atmosphere is set to cool down in omsk today 25 , and on friday 20, a similar situation in the urals on european territory, the weather changes, as in a

kaleidoscope in the west, a crest of atmospheric pressure. so in kaliningrad without precipitation and plus 30 to the east of the capital, a period of cool weather, ends the central region returns hot summer. today it's plus 20, but from friday until 28:00 the picture is a little more complicated in the chernozem region and in pavel's lie and there 18-23 and rains until saturday in the south loads gusty wind in sochi 23 in the crimea without precipitation sevastopol +26 and in st. petersburg today, as in the crimean resorts plus 26 and the sun in moscow is still 19 with short rain, but on friday it is already +26. next morning, the best we light the most bright stars in the country of talents we will cook fish together with yulia vysotskaya we will get acquainted with the wonders of technology we will admire one day the singer anita tsoi

summer is very, very close when we remember that summer is coming

we begin to actively think about how to play sports, and what to eat and as a rule food? ah, so-called dietary, that is, er, food, actually, which is healthy, which should make up a large part of our diet always, and not just before summer. she's getting ready, she 's getting ready. well, what are you, uh, boiled chicken steamed fish breast, and steamed vegetables, some pureed soups. uh, completely unseasoned grains of salt, we can’t, but sugar is n’t, and it’s all right, an overabundance of salt and sugar really leads to weight gain, but i still suggest cooking healthy food deliciously, so i’ve now added two tablespoons of rice wine, the wine evaporates and only the aroma remains. that is, the alcohol evaporates. and uh, rice wine.

in fact, it is very light. this japanese rice wine is what we also call saki we evaporated here i add, rice vinegar is also two tablespoons. this is a wonderful seasoning , also japanese called gelding 2 tablespoons. and we are preparing the marinade in this way, in which we will then bake the fish with a tablespoon of sugar. if desired, sugar can be replaced either with maple syrup, or without sugar at all. by the way, you can add more honey, but by and large , nutritionists have long proved that it doesn’t matter if it’s honey or sugar, in principle, our body doesn’t understand, well, it’s just healthier than sugar, indeed, because it contains trace elements, but our body does not understand. where does the sweetness come from bees or from

beets or sugar cane. uh, glucose is like a glucose look, we added another 125g of pasta bowls pasta misa is a paste that is made from soybeans after we brought to a boil on low heat constantly, stirring. this is very important, because otherwise by the village it can burn, so i constantly stir constantly. here we are ready. you see how hot everything is ready sauce or marinade, we leave aside. we are waiting for our marinade to cool. here you can take cod from me halibut in general, any fish that suits your taste is another matter, what is always tastier with these recipes, when the fish is dense, and therefore, maybe you can try, for example, with salmon. ah

increasingly-??? here is white fish. these are halibut cod. it seems to me that they are better suited to such recipes here, and we just distribute them with you. generous is important. this is the dressing from miss osta and all the other wonderful sauces that we are with you first brought to a boil, brewed and cooled. it must be absolutely cold. we take a piece of foil, cover the fish with foil, the temperature in the oven is 200 degrees and literally, well, for 20 minutes maximum, because the fish should be very tender and not overcooked. if you want, you can remove the foil for the last five minutes there and get

a brighter crust in this case. look how well it baked with us. you see, the sweetish aroma of misha and now, just here you can add a little cilantro, by the way, along with parsley. sprinkle the fish with this herb. sprinkled what beauty the duck is ready, the duck is very hot, of course, such a direct opportunity to cool down, while

i suggest sprinkling with fresh thyme, some other herbs. now i’ll show you, of course, how the leg looks, how beautifully the beans are saturated with all these aromas, how it all smells fragrant, yes, and smoked with tomatoes and bacon. still, it's very, by the way, agree. leg beauty look at the charm, and only intercom, which itself recognizes the residents by their faces and helpfully unlocks the door for them. same just a dream come true. her. it seems that one of the russian companies succeeded. she created a system that not only does not require you to get the keys every time, but also allows you to open the keys for guests and the courier, without getting up from the couch, the call goes

to the owner on the phone to make face recognition work . it is enough to upload a photo in the application . installation of such an intercom costs about 60,000 rubles. plus 800 for each apartment. in some places , developers immediately began to put something like this, everything looks fine, but i would like to understand how things are in practice, with convenience and security, for example, will a person very similar to a tenant be able to unauthorizedly enter the entrance to check this, the twins ekaterina and margarita medveden will help us to the system, we uploaded only a photo but will it be possible to enter another of them? well, let's say this is too difficult a task and a bit of a fantastic situation, but thieves may well try to enter by photographing the tenant. here the system turned out to be more cunning and

the sisters were also interested in the house. what happens if the tenant changes hairstyle, but the intercom does not upload a new photo; the change approves and recognizes its own people in the most different guises. no, it's too high. but in this house, the problem is another intercom installed at the level of the door handle, and

in order to get into the entrance, adults have to bend down, or put the key or enter the code in the old fashioned way. by the way, so do those who deliberately do not contribute their image, fearing data leaks, you never know in what state you are returning home recently, for example, someone leaked a very interesting recording of a conversation of one of the muscovites with a smart intercom on the internet. what should be photographed for face recognition? tell the photo you remember me. why don’t you let me go home, fears about privacy have led to the fact that in america, for example, the authorities of some rather big cities such as portland and san francisco completely banned facial recognition systems in order to preserve the right of residents to privacy police officers, of course, they prove that video surveillance is not only convenient, but also helps them solve a crime, but many are still afraid of something, let's clarify. in

this case, law enforcement can get access to the records. although the intercom is not connected to the general city video surveillance system, but what about hackers? we asked a cybersecurity expert to study the smart login system more than six months with such an intercom and i am satisfied. he even tested the widespread rumor that developers often don't change the system's factory code, which can be found online. and so go into the house. maybe everyone in my case, the management company or the developer changed. uh, administrative access move, and i failed. e my experiments did not lead to the fact that i could not get access to the control panel. there's nothing for us to do. so everything was fine. but what about fire safety, will the rescuers be able to quickly get into house in case of fire and whether such

an intercom will become a trap for residents, in general, the system should be supplemented with smoke detectors, which should automatically give the command to unlock the doors in case of an alarm, which in practice is proven. our testers sasha tsygankov imitates a fire zhenya khan fixes how quickly the doors open. zhenya welcome, i smoke. we checked the door is closed. you can see the light bulb, it was green, now it blinks red. that's it. but the sound opened is already brilliant. the main thing is that the fire extinguishing system is in good working order in the house. the video intercom system, so far, easily withstands all our tests, but in the end, for the sake of completeness, we will also ask the opinion of a regular user, the producer of our program. gulnaz ainetdinova lives in a house with such an intercom. and

by the way, the management company decided to pay for it monthly. although the manufacturers say that maintenance costs nothing and in the operation of the system. yet there is. some shortcomings, it happens that the call arrives late. he can come to her husband, cannot not come at all, or on the contrary, therefore, we have developed such a habit if we are not together, but we see that someone has come to us. my husband and i always correspond, like you saw someone come to us to pay attention to deal with the problem. we sent our expert in technology sasha tsygankov an application. it works on the principle, for example, of a messenger. that is, you logged into the same messenger on two different phones under the same phone under the same account and it’s just that where the connection is a little better, in this case the internet, the application is faster there, a signal is received that someone is calling and the bell is actually ringing. i think if you have separate accounts, you can avoid such a problem, but as the

support team answered, creating different accounts for one apartment is not yet possible for developers. they assured us that they took note of the problem and we trust that they will do their best to turn this really handy device into a 100% perfect shave concierge. it may not compare, but certainly deserves a sticker of a miracle. it would seem that the life and work of dif is unwoven, scandals of hysterics are impossible, but choi is an exception, she is an incredible hard worker and a surprisingly open person, we go to her fields, gardens and vegetable gardens. a message from her husband, she may miss calls from the pr manager and concert director, but from her husband , they are never 31 years old, they are a wife with experience, it

will sound trite. but it's like a business partnership. if you get along like a partner, you'll be just fine. why do i draw such conclusions, because i got married without love and not for love, and my husband too we had a korean story, traditional when taken. her parents shook hands tightly, and now a certain tandem is happening and i was 200% sure that the family would not take place. especially with my cheerful nature. e that we will happen later or sooner, and i even told my mother in my heart that i would die. i didn’t tell her at the age of 19 and you will stand over my grave or tears and reproach you for the fact that you once did this to your beloved daughter, well , time has passed and i understand that love came much later, here is the real mature and she

formed due to the fact that one partner is another partner. they tried to prove to each other that they have the strength to move on. well, for example, when you're lying down with a fracture of the spine, your legs can't walk and you're lying down for six months and you don't know if you're disabled or not, but they don't leave you. and they endure everything with you, they put you on your feet, they take out the ships from under you for these six months, huh? and they do everything to make you feel good. you know how motivated to climb to go further. i found my boyfriend. i have it cool, but hmm i don’t want to say thank you you for marrying me like that. it seems to me that we sometimes talk with my girlfriend about this topic. if only i hadn't done it then. i didn't even like the boat now was alone. i wouldn't marry anyone. i would have a nasty character, and here, it means that my husband is 50 years old. i

gave them an unusual oak gift, strong and strong , and asked them to bring me an oak fifty years old , just like my husband and they bring me, which means they dug it into this place, and i have a husband comes. i say, here is your age. he looked at this unfortunate thin oak tree and said, but if he is an anthill, then i still look nothing. so we lived for 10 years and never got drunk together even once. well, as usual, it happens, well, the husband is sitting, the wife went to the bathhouse there, drank beer to each other, they told something there. i come home to the gas petrovich, what kind of family do you imagine, we have never sat normally with you. that's how you and me he says, let's not. i say, well, then we are not a family, but i'm just serious, i believed in that we are not a family without it. well, okay, i warned you, and we'll go to the bathhouse and the women, which means that

everything is happening, as it should be pickles salso. and suddenly petrovich is filled with paint, it becomes like a burgundy cancer, and he begins to splash out. he starts telling me everything he thinks about my show business, and until 5 o'clock in the morning i am looking for the fifth corner in the apartment, because he just rushes after me and expresses and swears with his hands. masha, that is, it was the end for me. i did not expect that when he drinks, he becomes like this, means a violent kid in the morning. when we wake up you know never again. i won't hang out with you. understood their passion for the dance of the winter garden and home ants their star has been breeding for

several years to the rest of the living. she has an allergy to the house for ants designed by anita, making separate houses for her husband and son by her hand of taste, it seems that they all live together on the same territory, but everyone has a personal space, by the way, anita sergeevna and sergey petrovich have one heir sergey sergeevich when i i saw the baby, i realized that this is a copy of dad, dad is only in a smaller version, so, of course, i called him seryozha . in general, later, i realized that this is a very cool story, when you can calmly make a wish several times a day between two sergey. it is according to korean traditions until the age of 10, the father does not work with his son, and at the age of 10, dad breaks into his son's life and begins to raise a man out of him, and mine broke in. petrovich began to bring to some of his meetings to work. and

even once he said that he would leave with his son for vacation without me. i made a mess of the house and said that you don’t love your mother, what is it like, mom is left with cream for dad, and mom has lunch, like, just clean up after him, clean up the clothes, wash and so on. and here comes the run. in short, everything seryoga, where is your piggy bank, i have to urgently pay extra. uh, a taxi driver and appears in the flight of stairs. son says mom. but do you ask your dad where his stash is, you just need to tell him and dad, we’ll do everything for you. how many rubles do you need ? he is a very humble person. and very smart and he chose the profession of an economist for himself. that is, he brilliantly graduated from school with a medal later, and he graduated from the higher school of economics, meya brilliantly, then went to practice. he came to london on his own and entered one big, uh,

foreign company, then our banks bought him out in the end in december. and he graduated from embay in london, he was invited to a very good job. i know that this is a very serious position, the positions that he has now held for his 29 years. he has absolutely no time for his personal life, what sadly, we wouldn’t gladly give up on the kids with whom i would be on the same wavelength, so i’m waiting for my grandchildren, and there they won’t do without us daughter big stories, and tomorrow morning we’ll spend the orderly tsoi and sergey mayorov see you on ntv happily. the best for today at 21:40. the big premiere of the suspense series energized to think, how to make sure to feel like a maniac. maybe just a brilliant psychologist. i know

who did it. see today's episodes of a woman. 20 years old hair dark brown face hands legs torso, everything was in different bags. so we don't have a fingerprint. that's how it all started going back to the scene of the crime will do now energized. today at 21:40 on ntv this is happiness today

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fix in life, their disguise is not an option. hugo akriderm gk complex action helps fight inflammation, redness, infection and itching on the skin and gives greater confidence in their life frame complex actions akriderm gk healthy skin beauty. i am lada with green gel, horse strength, my legs always dance every morning and evening, take care of your veins, toning gel, horsepower. good morning. let me tell you about the weather for today. i'm evgeny mironskaya, let's start our issue with a review of the weather on the coast of the sea of ​​okhotsk . in magadan, it’s practically a resort in sunny heat and up to plus 22, but on the beaches of vladivostok, it’s rainy and overcast. the weather in the city is only plus 21 in siberia for another day, the weather is more or less calm at baikal in irkutsk today it is plus 22, but then it will get

colder from krasnoyarsk to omsk plus 24-25 s light rain in yekaterinburg is also plus 25, but the weekend will get colder. and the european territory of russia, on the contrary, is aimed at the hot summer , echoes of the heat that was in central europe are heard to the baltic coast, but in a restrained mild version in kaliningrad, there is wonderful resort weather, it is much better there than on the black sea coast. kursk spit. sand dunes magnificent sea. true, for swimming , the temperature of sea water is cold, plus 17-18. well, you can take a dip and then bask in the sun, in the middle lane, the sun will also begin to appear in the gaps of the clouds, but the temperature today is still kept within the september framework, it will get warmer from friday today in yaroslavl 22, and tomorrow 27 in st. petersburg today up to 27 without precipitation. in moscow, it will get warmer on the 19th weekend.

hello hello they see the target, they don't see the obstacles, the russian artillerymen destroyed the base of ukrainian nationalists with american howitzers. left with nothing.