and i'm nothing here. and i don’t do anything at all, i don’t do anything at all. it's all your black cat, right? but the damage was messed up, the blame for the rarely stupid rally was not thrown off, and now everyone has tea with me to drink a kettle. we wish you the best in the morning, we will find out the details of the emergency and tell the story of one driver. in the first transfer, we have the right to receive legal assistance. as they say, the

barbershop robber decided to combine business with pleasure, who was detained by the metropolitan police by sneaking into the men's hairdresser on the first floor through the window, at first he began to shave and cut his hair between times he looked into the refrigerator with drinks to freshen up, but when the hairstyle was ready, he lay down to rest on the sofa, having slept he went to the cashier. one of the employees took the cash and left the salon the same way in the morning. i came to the salon noticed a mess and a hacked cash desk and called our employees as a result of operational search activities, the police detained a suspect in a shopping center on stratonavtov street, asked to be released on a subscription, they left after such a a man can send a haircut to a colony for 5 years . in the life of every person there is a moment when

everything seems to have collapsed and everything. further, such thoughts will only get worse . an-2 will not become a real pilot here. now this old ann and oleg are a civil aviation veteran. no, there is nothing heroic in his story, like a hard landing somewhere in the arctic. this is a white sheet. and now you see that here you are, well, on half the bed. you know, i mean , it's scary. there are already tears and breath stifled in the nineties, he fell under the reduction of the flight crew shalom was replaced by a

city route in his native vladimir that is, there is also some kind of profession here. you know what to call it a highlight, in these shots his last flight was forced to stop on the highway due to a breakdown, i saw that someone was rushing along our lane. that's the moment the blow happened. i made a report about this conflagration on the m7 highway quite recently and convinced the editor that the surviving driver oleg deserves a separate story. i just saw what is it? no, i realized at home that there are no legs for strangers for us. these are just words. well, clearly, we sympathize, but for him the truth. and what for him realize that no, he had more bad legs. bad thought to end, in general, all despair. after all

, his former strong active decisive is no more. in our family, uh, i was, so to speak, a breadwinner. and here overnight here, as if that's all. that is, i am a cripple, i am at home. here i am i was very worried about this, i thought, well, nothing, well, how i now let myself make me believe in myself that i’m not some kind of cripple there, but that they are a normal man, the same as he was, in principle. well, yes, the only small nuances are the nuances of the first steps, for example, it is the first children's ones that don't count next. of course, there were close families, of course. they were very worried about me, but the acceptance of another not so unusual uncomfortable test is very

personal, it does not seem to support him. former. oleg studied. how were we taught to fly? native plane, well, if someone could help, i would now raise it oleg, the former driver, and now i have to correct my text. clutch only by hands with a box with a mechanical one, this is an additional manual control. with the help of additional rods

, it is simply connected to the pedals by the pedals themselves. the same three pedals to them are the three levers of a healthy person. all this does all the operations. basically , you have to do everything with your hands with your feet. nothing complicated, says oleg evenness. smooth running set speed, everything is here. well, it depends. it seems to me from habit from habit. well, for me , a master class can be done. oleg deftly transplants. i have a small, but mechanics in a driving school and have mastered the clutch first gear quietly. like a foot pedal like that, she already forgot to go. yeah let's go. and you can let go slowly without stalling. what should have been? yes, a little bit of an additive, but it’s

hard, of course, it’s going straight so it’s yeah, he’s all gone, to be honest, and you strive to feel the pedal, i can’t stand the chain with my foot and on the second manual operation is a matter of habit lever gas. so let's call it for me, it's still a little tight to check the oil, add antifreeze to the car, oleg serves himself. i do not consider myself not an invalid, not a colleague. this is most likely a test. well, here is the test. he passed it well. he learned to love life as it is, and himself as he is, to do something concretely, but to do something. i will do it and enjoy it. i want to learn english, i want to learn on the computer. want swim in the pool, walk, respectively, a gym of some kind, you just need to remain

yourself characters in all editorial materials. we are called heroes. well, in the sense of the hero of a dramatic work. and, of course, i call the drivers of oleg chernyakov heroes also as a person of exceptional fortitude. he accomplished a feat in relation to himself in relation to his loved ones, did not break, did not get lost. i don't know, i can only guess that it's very hard to realize and accept that your the mutilated body will never be the same, that now you are deprived of the opportunity, which before the tragedy seemed elementary, were hardly noticeable. i 'm sure that oleg's story will inspire his feet, who despaired, lowered their hands, such stories make the world, it's not better in this, there is no doubt the lawyer question

came a girl walking down the street towards her a woman looked at something there she got tangled in a hood, and then she started something then say, like, come here, tried to kick, well, obviously a mentally ill person, apparently, uh, tried to lead to a fight. what do in such situations? how to behave correctly ? well, do not succumb to provocation, first of all you want. walkie-talkie, go to the shorts or boxing section on the street, don't be provoked, it's better to pass by, unless, of course, you were attacked during the attack. here is your choice. you can run there 's nothing like that, this is not a battlefield. and you are not a samurai, but you have the right and not to flee according to the law, everyone has the right to defend themselves, well, or a nearby person from criminal encroachment by force or weapons, even if you have such an opportunity, how to run away, when it comes to provoking a fight, just

don't give in. yes, go to the nearest policeman. point out the fights and the police to the provocateur. let him figure it out. otherwise, you can not only suffer yourself, but also injure someone in a fight, and you yourself understand, then the trial will begin, whether you have exceeded the limits of necessary defense. they were the first to hit, there with a stick in response to an insult, just simply, well, and so on. remember the main principles of never taking revenge together - this is this motive, constituting and an important feature of the crime, or rather its subjective side. your motivation for a fight can only be defense, but not revenge. i remind you that the statistics say that in the case of the legitimacy of the necessary defense, there are fewer citizens brought to criminal responsibility for some injured and attackers. the best for today at

20:00 is the big premiere of the continuation of the beloved series ambulance new season, while gosha kutsenko is on duty without help, no one will be left. watch today's episodes. here i want remove the present generation with love for the patriotic ambulance, fight what you stuffed into your nose.

give yourself and your loved ones the most desired gift - a nourishing cow cream with a unique phytofloran complex. good morning in evgeniya neronskaya's studio. i'll tell you about the weather for today the weather in chukotka changes anger for mercy the wind becomes quieter. snowfall intensity is decreasing. but kamchatka, on the contrary, is swept up by snowstorms that the coastal cyclone made on the islands, this whirlwind provoked sleet and slippery roads south sakhalin -4. in primorye, too, up to -5. however , no precipitation and away from this ocean. a quiet , serene winter with a temperature near the norm in khabarovsk blagoveshchensk -12 in southern siberia is responsible for the stability of the anticyclone, the most severe frosts. closer to the center in novosibirsk, almost 20 in irkutsk -8, and in tyumen 15 in the east of the european territory there are no changes in the warm side, the coldest thing is on the upper volga in udmurtia up to -15, and in the center from yaroslavl to tula -7 -8, sunny in smolensk recently one could see as many as two of the sun, this phenomenon is called the false

sun, it is rather re. it can be observed in severe frost under anticyclone conditions, but smolensk is already covered by the cloudy fields of the cyclone. it will snow in the city and the temperature will rise to - in the south, mild frosts, while in the lower reaches of the don and in the sea of ​​\u200b\u200bazov, and warm sunny weather returns to the crimea and the black sea coast in sochi +13 in st. petersburg, heavy snow and -3. snowfall in moscow. it will start on thursday night, and today without significant precipitation and -7 ° c - the best thing is to get acquainted with auto news on the main road, we study the properties of baklava. sergey molozyomov, we will discuss the news of show business. and a curious moose cow went out to the motorists under the door and looked into the windows, apparently hoping to get a treat. now the sunsets are looking for salt. it is vital for animals. be careful. in search

of salt licks, harriers can increasingly go out to those treated for icing. roads. we asked, we answered, moving, along the way, in the area of ​​\u200b\u200bthe forty-first kilometer, i suffered. i couldn’t stop, i rammed the car in front of me, there will be solid ice on the road. me found guilty before my confrontation. there have already been several accidents and worked with the inspectors. the traffic police did not have any warning signs of accidents. my question is, shouldn't the employees have blocked the road in a dangerous place and will i be able to prove my innocence, thank you, how to prove my innocence. you will not be able, on the one hand , the traffic police are obliged to mark and fence off the scene of an accident, on the other hand, without removing the obligation of drivers to comply with traffic rules, the vehicle must be entered at a speed, providing the possibility of constant control over it. including taking into account road and

meteorological conditions. by the way, the smallest production car in the world saw pi 50 was produced in the uk in the sixties of the xx century. its length is only 134 cm, its weight is 59 kg, and its speed is about 60 km/h. it depended on the weight of the driver; it was possible to get inside through the only door; the little car did not have a reverse gear, but there was a handle at the back to manually turn the car around or roll it into the garage. good morning. this is live food, and i'm sergey molodev medical education struggles in me with a love for delicious, food, which, however, can be enjoyed without consequences, i can honestly say, i'm just

in shock. recently i went to turkey and realized that i didn’t know anything about oriental sweets baklava before. she is baklava. the basmans learned how to make the thinnest dough for it in the oserian way, and the then sultan liked it so much that even a record of the 15th century was preserved, in which he ordered it to be served in pakhlova, at each holiday the recipes from those times did not change much. this is our classic baklava. in her a lot of layers between which a lot of stuffing is placed. first, everything is thinly rolled out and folded, and only then we will cut and pour oil, in fact, baklava is a puff pastry soaked in syrup. it is made with chocolate cheese. but the classics, of course, can be cut with nuts into a variety of shapes, and honey, milk or lemon juice can be used as an impregnation, but more often they

take butter and sugar syrup, and it was a surprise for me that the liquid part is added only after the dough will be baked. the amount of oil and syrup depends on our skill. that is, everyone pours it at their own discretion, among other things, for the right to call this dish their own, the turks are fighting the greek cypriots. in 2006, a real international scandal erupted over this, and in general, there really is something to fight for. for the first time such oriental sweets, when they are still hot with the heat of a jar, are amazing. it melts in your mouth very sweetly and very tasty. without a moment of tediousness, and again i remind you that healthy food, even despite the abundance of nuts, baklava also cannot be considered in any way here - 53%

pure sugar and a lot of fat. as a result, just a couple of pieces will give, as much as a quarter of the daily calorie intake. so it's important not to overdo it there is a secret. how to do this without sacrificing pleasure, then keep it in your mouth for a long time. this very weakness you dissolve for a long time, one advantage, it is an excellent preservative in hot countries, sweets were perfectly stored and stored, without any refrigerators. we even handed over for examination samples of oriental sweets, bought by weight in moscow and nowhere found any signs. spoil, sugar. there are so many here that not a single bacterium survives, which has long been just

exactly the same for everyone. the beast turns 45 today, how he became the lead singer of the main stadium of the rock band on the left and why he was so loved districts quarters residential areas will tell in show business news. roman bilyk wrote the first hit of animals for you back in 2000 in one night in moscow. he came from taganrog with a guitar for seven hundred rubles. in the pocket of the construction profession and the dream of becoming a rock star in the mtv era the main way to become famous was to get into the rotation of the channel, the video for the song for you, then unknown to anyone, was suddenly aired, and he immediately shot right when you wait for the gun, which will later be loaded with a beast, instantly hit the hearts of the generation with their honest and capacious texts of the word. in short - this is the secret of success, which he beat and learned from his fellow countryman. anton chekhov , who said that brevity is the sister of talent for the manner of performance. roma of the beast. they immediately began to

compare with le logutenko for nothing that he played in the same style of rock-pops, but billah, nevertheless turned out to be closer and more understandable . fans quickly saw sincerity and vulnerability. soon the beasts were everywhere on the air of the radio station at the invasion festival on the covers of magazines and television awards. they became better than the country's rock band beasts for nine times, went on tour around the country and the tour lasted for 2 whole years. they played 28 gigs a month after only 1.5 a year after the release of the first album hunger beasts gathered the olympic luzhniki such a rapid rise in russian rock has not yet been. they released two more super-successful albums of the quarters. and, when we are together no one is cooler, who approved the animals in the status, the main folk rock band of the zeros, they always sang live in principle, and

when they were asked to sing defiantly to the soundtrack on one of the television broadcasts. they left the stage and did not participate in such formats again. but they did appear in movies. roma the beast played in one of the projects valery gay germanic and recorded the soundtrack for another. and then kirill serebrennikov invited him to star in his film. summer about viktor tsoi roma he offered to play the leader of the zoo group. mike naumenko for this role bilyk will receive nika in the nomination of the opening of the year, and at the cannes film festival the prize for the best soundtrack to the film roma the beast likes to work on the other side of the camera. he graduated from directing courses and shot several clips of the group among them, and you are so beautiful, where he was, he also played as a cameraman and producer and editor with his wife marina, they got married in 2004 at the peak of the group's fame. marina came to the concert of animals in st. petersburg and wanted to personally meet the frontman, introducing herself as a photographer for a well-known publication. she snuck into the dressing room and herself called

roma on a date for only 5 months. later , it was the wife who arranged the wedding, according to the musician. she saved him from star disease, he wrote about this in his autobiography, admitting the sun for us that at some point he started. too much to enjoy their own coolness drunk to unconsciousness threw guitars out of the window and only marina was able to stop all this madness and bring him back to earth, that is, to convince him of the veracity of his own line, when we are together no one is cooler. now the beasts continue to create albums experimenting with genres and sounds, for example, they released versions of their hits recorded at home and at acoustic concerts. and, of course, they are still actively touring, returning us to a time when the laws of ohm are not yet known, when the seas are knee-deep. and everything that concerns you everything that i'm just getting started. and after that again you start to believe that dreams? well, of course , they come true, if you really want such

show business news today, marina kazantseva was with you, see you. i am the first person in the world to have a complete two arm transplant. is it possible that a medical revolution is waiting for us soon and spare parts for a person will be stamped on a printer to literally repair us, just like sergey malozemov meets people with an artificial heart. put your heart on charge finds out that able to modern prostheses. a bank card is inserted from below and trying to figure it out will become the legendary scarce, animals a source of donor organs to help in a negative way spare parts for a person a film from a new documentary cycle by sergey malozyomov. friday at 11:00 on ntv ambulance new season today at

20:00 on ntv we have different noses, and we endure a runny nose in different ways for different requests different rhinostop rhinostop helps fight a runny nose at an affordable price, and rhinostop extra is already active since twenty-fifth second. to each his own wine. stop. buy jardin columbia medin coffee. play in the application, win a wagon of prizes and the main prize will be a car magnet lucky in the new year sovcombank get down to business immediately conceived repairs took everything in the kubanka a loan of up to five million. and here you are, sports wallpaper in children's loans from sovcombank in the office is conceived. watch the

pregnancy test new season in the online cinema kia mts premium as a gift and here comes our conversation only with a card from the application magnet lantern, led new year 1999 the magnet will be lucky in the new year. technique inspired by life submit one loan application to selected banks and get approved for comparison. if the loan then compare to the

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will be lucky in the new year, buy from the card from the magnet application. play and win a car, as well as a car of new year's prizes. when neobutin hurts somewhere here, it acts selectively on pain, spasm and violation of the neobutin stool, when it hurts somewhere up to 5.5 thousand rubles. if insurance, then compare here comes our annoying discounts of up to fifty percent on coffee. i am a cosmonar magnet will be lucky in the new year with love for the patriotic ambulance ambulance

new season. after the death of a friend, a woman decided to find relatives for his adopted daughter with a rare name anzhelika was taken from a shelter, we were friends with our families for 18 years, and now yura died 2 years ago. but she knows practically nothing about her biological family. i asked my dad after my mother's death. still, who are my parents, he said, i don’t know that she is from the perm territory, that her name is olga, you have everything, brother and sister in the perm territory, a mother recently, who buried her daughter, is also looking for a sister for her adopted son . there were three of them. well, i adopted two girls and a boy. reunite or separated in childhood, i have a brother and

sister that my dad didn’t either, as if i wanted to be left alone. well, like three of us, like you, a kitten that was thrown away and she went, i open the envelope. dna today 17:50 on ntv the best morning continues. the water in the house is the owner, we will prepare a healthy dish with the chef of our consumer supervision, we will prepare ice cream with yulia vysotskaya, we will talk about childhood diseases in adults. interior code my name is marina and this is my wonderful husband ilya and this is our apartment we made we ordered furniture from italy for almost three years . and at some point in time, we decided that we needed a pet, and we found an interesting

breed karat of our cat. name is nashka or affectionately. we call him nyashka brought 8 months from poland now he is already 10, so with us for 2 months. and from that moment the problems started , it turned out that this little terrorist had already ruined the furniture for an amount exceeding the amount we paid for it. at least three to four times we have been here very beautiful a handmade silk carpet from nepal, which now, apparently, will never return here. he broke half of the branches in the flower. well, all weak branches, that is, there is such a natural selection turned out. he chewed on his headphones. he gnawed through all the thin wires that he found we had to cover. uh, it's quite an expensive italian sofa , it's okay not to use it. all life in the apartment is rebuilt under the cat began to use a

sofa-skating rink. i yelled at him so that he would understand that it was bad. and after that he showed to me aggression. he threw himself at me very badly. sometimes we really want to be helped by advice. what you need to do to make a cat be decent, but, to be honest, for the first cat that you get yourself , this was such a choice, i would say almost extreme, because yes, carats , they usually end up in families whose owners want have a dog, but due to the fact that they work hard. they stop on cats of this breed. ancestors of the karata appear in the book of poetry windows, which dates back to the fourteenth century, the korot, active, playful, sociable and very intelligent cat. they crave attention and love from their owners and

are very jealous on the streets of thailand, many cats, but carats. it is not so far to buy a kitten of this breed. according to the folk tradition of the thais , it is not customary to sell these cats. especially in other countries. but karatu gives local newlyweds or a new one, it is believed that cats of this breed bring good luck, happiness and more wealth. in their second the name sisavat is translated as the one who brings happiness on a tree. you forbade him to do this, and the tree was hidden from him by the brigade. and i think that they need to offer an alternative option so that he has his own little little piece of nature, with which no one will forbid him to have fun. cat, look, yes, he apparently likes it. only when the pet knows what and how to do and can do it right, will he stop

doing these things wrong, which annoy you next, collect all these blankets. and now cover your sofa with this fabric, no cat claws remain on it and any liquid that gets on it is not absorbed and odors are also not absorbed, but we need this fabric not to make our key feel comfortable using the sofa in as a tray, marina please bring a ride, yes. put it on the sofa, so we will make it so that nashka will perceive this sofa exclusively as a training ground for games and pleasant communication with you, and then it will not occur to him to use the sofa as tray not to spoil your furniture. physical activity

is important for any cat. and you have also chosen a special breed. your cat is aboriginal. how much time do you play with a cat during the day? uh, well here is 30-40 minutes to a maximum of one and a half hours recommended, two three. that is, it turns out that he still has a deficit in terms of games. somehow, well, it messes him up at all, it’s impossible not to scold anything, punish him completely ineffectively, the most important thing is trust in the owner. and if in the process you are

caught carefully transfer to the tray to wait, until all things are done in the tray and praise your ability to do everything so that such troubles do not arise. well, we have selected the best cheese for you to prepare the best recipe. so we chop finely apples, yes apples, well, we chop finely our exclusively green ones, that is, sour or sweet men. so what, what do we do with cheese? cheese needs to be grated. some kind of cheddar or how we are just fine today, in short, it should be, but yellow cheese that melts well and with a good bright son aroma of cheese, you can take it from us. oh,

i love this curry. yes, this is karen. this is karim. i really like scaria. one problem, the main thing is not to overdo it. that's all i'm done, just live with this flavor of green apples and kai ah, i've never tried anything like this cool and now i'll make it a little fatter, i'm offered to add mayonnaise, rich delicious, made from selected ingredients. it has the right color for this consistency, and a wide range of flavors allows you to choose the right one for any dish. that is, we have no goal to make more salad.

take a little greenery right two or three, sprigs of dill. this is beautiful, but ours is not very bright. and uh, chop the same amount of parsley, finely. add here. and i let go of the chicken. and here's what i do, half an apple and half a slice of cheese like this. eh enough for three breasts of a chicken that foolishly ate apple cheese and everything and ended up on the vet's table looks something like hitting the best of all possible worlds with great company all at once. on one side, then

carefully turn over. look grabbed toy on one side. how many 30 seconds have passed? and we are not in a hurry, we can chat about the news. oh, come on, you really want news about cheese? let's talk about cheese, so the search engine gives me the smell of cheese, roma onions, cheese sir, roma onions, promotes good sleep. so unexpected when looking for news about cheese. we stumbled upon a unique piece of news about onions . onions are rich in the amino acid tryptophan, which acts as a natural sedative . yes, your eyes hurt and bleed. yes, you sleep alone on the sofa in the living room good efficient sleep, and also reduces

stress levels, yet prevents fence. naturally, an onion. also, hair and nails grow well from it. you're going to eat onions now, damn it, okay. if anything, the bulb under the pillow is always you. and what did you do? what have you done, i took gouda and covered it with chicken before it was just curried chicken. and now this is a hit, this is a hit for us, or you can cook in the oven. and you can not turn on the oven, although for me it's amazing. i like to finish everything in the oven, but quite calmly there, here are the frying pans on the weak. yes, get the pans out of the pan. why low heat? uh, under the caps 10 minutes and that's it? by the way, you turned it over once and turned everything over and that's it. and then he will reach on low fire. and look, we still have a salad left.

thank you very much. the creamy base means milk and cream, in equal

parts a little bit, vanilla was added here, and here i have four yolks. what else i really like about this recipe, because there is very little sugar , only 60 g of sugar, but such an amount still 750 ml. here are the liquid ingredients, you know? four yolks. yes, there will be four more peaches. so, beat. mixture as if well with you brought down. you see what it turns out, wonderful, consistency, sugar, almost dissolved, the yolks became very bright and increased in volume. this is what we need here appear. look at the first signs that the milk is coming to a boil, but milk with cream and vanilla does not boil, remove from heat and continue to beat the speed a little less. little by little i add

i continue to beat the hot milk-cream mixture in the yolks so that the yolks do not boil. add to saucepan. we already have such a united egg. and the creamy story is yolk together, here you need to show patience, we don’t leave this mass for a second, because otherwise, instead of such custard, which is the basis of our ice cream, we will get you years of this, you and i absolutely don’t want it right and constantly here, you know, stirring like that. not only do we keep our mixture from brewing and turn into. ah, to digest, or rather, turning you into years, but we also feel resistance. and just now we understand how thick it is, does the

density suit us? well, look, our mass is brewed. we continue to stir, because the stewpan is hot and if at this moment we say, oh hooray, everything is fine. i did it, then there is also the possibility that an omelet will turn out. now our task is to put aside for a while. our task is to completely cool this custard. uh, the base is very important to keep all the juice. oh, i have a wonderful just peaches this time. you look how beautiful it is. well, look, you see, it turned out like this. that's enough with large pieces. i have such a puree and look what a beautiful golden color, yes they insist. yes, you don’t need to beat it with a blender so that well, however, if you like such a musovy story, then why not? well, i like smooth creamy ice cream with peach pieces. so, there must be absolutely, chilled creamy

base. if necessary, you need to send it for some time in the refrigerator. i have these here four peaches are combined with juice. if your peaches are not so outstanding, i'm not afraid of this word, not so sweet, then when you peel them, uh, they can be sprinkled with a little sugar, they will give more juice and a little bit themselves, well, they will become sweeter, but here i have just perfect . look at some practically what is called now p. p ice cream, that is, proper nutrition, very little sugar, good cream, and we pour the freshest natural milk and fruits. in the container we send all the freezer from time to time time, stir with a spoon every half an hour to make the ice cream more homogeneous.

dedicated to the sweet tooth, in fact, it is not so sweet. i think it has the perfect combination of flavor and aroma and sweetness. well , you can serve it any way you like. can be done? in such cones you know with ice cream, cones are now sold and you can simply fill the cones with ice cream. or here's how, according to the classics, you and i love to serve desserts in martinkas and ice cream always looks spectacular in such a cocktail glass. saliva flow i suggest you know mint mint will not decorate. but slices of fresh peach since we now have such a luxury, there are fresh peaches, then

why not, right? lick your fingers bon appetit drug grippferon is the prevention and treatment of colds for expectant mothers, and babies from the first days of life, we have one of the most correct pediatrician doctors there. with the help of the internet of neighbors and a

familiar physicist in crystallography, so to speak , in physics, i know everything and with any ailment , instead of just lying down there and that's it it will pass, as it were, but tons of these boxes are being bought, on which the vitamin-mineral complex is written there, i don’t know, there still still really is such a point of view that it is connected. it is also relevant now, because it is spring and many people think that the decrease in immunity is a lack of vitamins and all that. terrible words, these decreases in flour and they feel bad. yes, because of some kind of general badness of the body, and they run to the pharmacy and buy a complex multivitamin and start drinking them. i must say that this is, uh, fatigue, some. yes, and in children in adults, it is extremely rarely associated with a

lack of certain or multivitamins, with our nature of nutrition it is very difficult to organize, and a lack of vitamins do not have any chronic diseases while or without suffering, say , alcoholism. that's what i just wanted to say. it is to eat not to drink. yes, if it’s not a pension, if you drink became lethargic and so on. this is not a reason to run to buy vitamins is to find the cause of this condition. here, separately. let's say that the intake of complex multivitamins. it is absolutely useless, it is not recommended in the mass, well, population. uh, something to take as prescribed by a doctor in general, yes, it is a drug and uh, and they need to be taken as prescribed by a doctor, which means there is a shortage of everyone.

vitamins of each vitamin, there are three of them, in total now there are 33, the amount changes in the process of studying. well, now they count, 33 four are fat soluble, the rest are water soluble a, a the lack of each vitamin has a certain clear clinical picture, say, if there is not enough vitamin, and you start night blindness. that is, you start to see there in the evening, if you don’t have enough, there b5 you start drinking, gra if you don’t have enough there, you also start very much, yes. this is a clear disease that they have in common, let's say, some kind of badness of the body. now, if we take deficits, then this is generally a bad thing. rather, it may be associated with a lack of iron. here it is more likely in children. and this , of course, needs to be checked with the help of a doctor. uh, and you're

more likely to find this, but more uh more likely to be the cause of sleepiness fatigue. uh, a decrease in efficiency is a violation of the regime, lack of sleep, and some kind of overwork e stress is actually very correct, because no pills can replace. yes, it’s a pleasure, especially vitamins are the only vitamin an exception, which is recommended to be taken by absolutely everyone in prophylactic dose. it's vitamin d the way we said the sun - it's not our friend the sun - it's our enemy we avoid it. and even if we do not avoid, vitamin d is still not produced enough and it is believed that absolutely everyone needs to take vitamin d in a preventive dose. well, okay, that is actually. uh, if you say so, really serious, then uh, is it really that big of a danger,

or is it just? well, it's a useless thing, you understand, what is unpleasant and what is dangerous is how unpleasant and wrong it is just to take vitamins and how dangerous it is, but it can be dangerous, because an overdose of one or another. you do not know, because what is there, in the first place. yes, these are dietary supplements, because in the beginning. yes, in our country this food, these are biologically active additives, if, say, in the united states, their composition is regulated by the evdeevs at the dendraki administration, who also deals with medicines and biologically active additives and clearly regulates their composition, then we do not. this just food that they put there from the well-known, in principle, in general, any permission and yes, it is very tempting, but i say it again, people like to be treated themselves, therefore, dear viewers. listen to a good children's doctor. a children's doctor, as a rule, is better than a good children's doctor, a good adult doctor is about, well, 4.75 times better. well , because it's just really harder with children,

eh. ah, let's do something for ourselves. we'll just decide that all the same, if you want to take something like that. let the doctor tell you about it. yes, here let the doctor tell you about it and maybe he will not need to prescribe intel tests. there's some mind- blowing research there. it is enough to talk, yes, but you should always talk with a good doctor. thank you very much, because, well, in general, it’s somehow exhaustive, and i hope that we will still talk about this with you anyway, that you can’t spit the bullshit, you don’t have to buy vitamins just because you liked the box or there is a neighbor said something to you, thank you very much. until we meet again, good morning is the best. for today beyond the age of 5, he blew up gunpowder in the face, saw where i put the grandfather gunpowder threw a match, and there how it caught fire, like gunpowder, in general it could affect a person’s health, some particle could get under the skin into a wet fragment now get on his bridge of the nose a tumor the size of an apple. and every

day it grows more and more. they can't make any diagnosis for him. in 2002, i had an operation. i had her there. pooh didn’t pass this. the man’s wife is afraid that an unknown disease will kill him and their five children will be left without a father. him abscesses are already just here on the same tumor. i am very afraid that he may die. how to help a father of many children? for a long time it was possible to save money without treatment. he's just composing it on his own now, you could get quotas where i don't see anyone trying to do it. if you do not deal with this issue. this tumor will progress this beyond today. 16:45 on ntv so that beauty surrounds you, everything must be perfect. you can relax because i'm next to your smart robot vacuum cleaner redmond excellent scent intelligence, beautiful scent.

alive is no longer a favorite series from mondays.

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kuban favorite 1199 magnet will be lucky in the new year get a loan with a fixed rate of 8.9% the locker is excellent, and now for everyone a fixed rate for everyone bravo and for you. thank you by online loan this is the opening of an ambulance new season today at 20:00 on ntv due to poor posture, the neck and back tense up, sedentary work causes pain that does not go away introducing you posture trainer back support that helps align the spine and relieve pain. the rest supports your neck spine and lower back helps relieve back muscles. just stick your shoulders and fix your posture, bad posture will gradually begin to improve. can cause muscle pain neck stoop and belly creases

ergonomically designed sled trainer helps to gently align your shoulders and spine to a normal position helps me no longer stoop when walking and helps to relax pain in the back of the female simulator is very comfortable for the nose. i noticed that after a few days. i began to keep my back straighter and feel better. board yes healthy back relief corrector will make your life more comfortable. call and order the remains simulator at a super price today at 17:50 on ntv, give yourself and your loved ones the most desired gift - a nourishing cow cream with a unique phytofloran complex. good morning in evgeny neronskaya studio. i'll tell you about the weather for today the weather in chukotka changes anger at the mercy of the wind becomes quiet. snowfall intensity is decreasing. but kamchatka, on the contrary, is swept up by blizzards that

the coastal cyclone made on the islands, this whirlwind provoked black ice and slippery roads of south sakhalin - four. primorye is also down to -5 with no precipitation and far from the ocean. a quiet , serene winter with a temperature near the norm in khabarovsk blagoveshchensk -12 in southern siberia is responsible for the stability of the anticyclone, the most severe frosts. closer to the center in novosibirsk, almost 20 in irkutsk -8, and in tyumen 15 in the east of european so far, there are no variables in the warm side, the coldest thing on the upper volga in udmurtia is up to -15, and in the center from yaroslavl to tula minus seven minus eight sunny in smolensk, you could recently see as many as two suns. this phenomenon is called the false sun. it is quite rare on it. it is possible in severe frost under anticyclone conditions, but smolensk is already covered by the cloudy fields of the cyclone. it will snow in the city and the temperature will rise to -7 in the south, mild frosts, while in the lower reaches of the don and in the lake, and in the crimea and on the black sea coast warm sunny weather returns in sochi +13 in st. petersburg heavy snow and -3 in moscow snowfall.

it will start on thursday night, and today without significant precipitation and -7°c. a grand jubilee concert was held in moscow by alexander shaw and the nepara group for 20 years now. they perform songs about love and about love, which resonate in the hearts of the audience and fans of the musical group when they were young with my drum, when my relationship with my husband began and it's always goosebumps - it's awe. it's warm. it 's every time. some kind of feelings that are described, uh, spoken out in a song. madly want to hear it live, because when i hear, even on the radio. yes, uh, it's very fascinating. i just have goosebumps all over my body from this voice, so live. i have such, of course, bright expectations of love

, fame in the group came thanks to the heartfelt texts of lyrical music. surprisingly, we sounded like the famous hits of the group with the unique voice of the musicians at the concert. so the new songs that the audience accepted with great pleasure in the work of alexander already over 30 years. he is a composer, musician, poet, bandleader, winner of many musical awards and a person who reveals. well, i've been in the team for two years, not 20. well, for 2 years. i think i've changed a lot because alexander is such a great creative mentor and i've been lucky enough to work with him all this time, so of course i've grown a lot. i have changed a lot. yes, we

did not create a couple. there were three of us and one and one of us was oleg nekrasov, a producer. let's just say a big pen of a big hand. of course he believed in me. and when you learn, tired of your own people, look for only good things in them. here is the result for two hours the atmosphere of the hall was filled with incredible energy and romantic mood. and of course, the love that the artists shared from the stage with their audience. to all those who stood next to me, who is still believed, who believes and will believe? naturally, these are the parents. i want to love everyone. i want to hug everyone and wish everyone else. see

next morning. the best thing is to go to nizhny novgorod. let's get acquainted with the miracle technique of sergey malozemov, do good on the journey of santa claus with ntv hello friends from the very heart of the city of nizhny novgorod and enjoy playing. i just got into mushroom. paradise is such a rich taste of porcini mushrooms creamy notes. still, of course

, here, this is a white mousse of native parmesan, which is ideal to complement everything and that same crumb, what is it, is it added? this sauce, take it was based on smoked yolks and

now i will warm up the pork rind. fire show we have this here, but we are warming it up. why coffee so i said about the fire show too early, apparently, there is still burning. everything is fine. we remove the salt crust.

wait, it's not steam. this is exactly smoke from smoking. wow , how the sawdust feels and where to put it all now. about what a thick homogeneous creamy fantasy for fish a little bit like this, to get such a sauce, the yolks are cooked for 15 minutes at a temperature of 72 degrees, and then smoked.

i'll already arrange an ordinary dish with the wow effect, happens, in general in this place in this institution is not present. in this dessert, a pleasant company of hazelnuts, mousse, yogurt, salted caramel and nougatin has gathered. this is a kind of caramel in

which nuts or seeds are mixed. i came to russia to boomport their own and they have a variety of applications, but above all industrial equipment of this kind, which now very easily literally pushes my hand up and really helps people. in civilian life, this innovation came from the defense industry. the first samples were developed back in the sixties. but then they didn't become popular. because of the heavy weight, which sometimes amounted to hundreds of kilograms, modern models thanks to

new materials, where is it easier? for example, the exo-vest weighs a little over 4 kg and helps to work at an uncomfortable height from shoulder level and above due to the fact that it supports the arms with the help of built-in pneumatic springs. box my hand is actually injured now, but it doesn’t bother me in any way, in fact. the exoskeleton is an external frame that redistributes the load. in the case of a vest, the weight of the arms and load presses on the supports, which is prevented from sinking by force springs, moves to a frame that rests on a stronger lower body and transfers the pressure of the load there, freeing the arms, neck and upper back from unnecessary tension. nikolai fistin, who repairs electric vehicles and often needs to raise and hold his hands with tools above his head, gets tired. he's in that position quickly. he says that he has to give up every

10-15 minutes. it has become easier for you to work for healing, even after 25 minutes the desire to rest, not there was a feeling, like sharp hands, as if put on a shelf. as a result, the time of comfortable work without a break was 35 minutes, which is clearly capable of increasing labor productivity. truth. the price of this american model is from half a million rubles and payback for business. frankly, while it may be questionable, domestic exoskeletons will be more accessible to our testers. zhenya khan went to the production in the vladimir region, where they make models worth from 50,000 rubles. the flax

lifts almost 30 km, but does not seem to feel the weight technology helps. at the research institute of occupational medicine, where various models of industrial exoskeletons are being tested . i personally tried to work with a lot of sensors put on at first, leaning in an uncomfortable position, located along the height of the surface. when you work for such a long time, of course, the back starts to tilt. the first is to feel and resent. rather, a technician would come to the rescue, a completely different matter with an assistant worth 175,000 rubles. this is the so-called exostro. something like a

folding stool that is always with you and conveniently adjustable in height externally. i became somewhat reminiscent of a dinosaur and it became more difficult to walk, but the main thing here is something else, i again begin to shift papers. and this time, the work is not uncomfortable, it is so easy that i even manage to record a couple of videos for my tiktok, my back and i feel good, which is confirmed by the readings of the devices, but for you it feels easier. this is what it tells us, the indicator. well, energy costs. naturally. we see that you have significantly less than previous studies. that is, i can be less feed. naturally, in order to evaluate everything properly, they ask me to walk along the treadmill with special sensors and make a 3d model of the body. and the measurement on a special platform

shows exactly how much the exo chair reduces the load. now sit down on the skeleton. so you see, your weight has changed to 26 kg - this means that the load on the feet and on the legs as a whole has decreased by three times. the results, of course, are impressive, the advantages of exoskeletons. already appreciated by the world's largest manufacturers of cars and aircraft and they use them in their factories and new models are entering the market, for example, this is for videographers. and in addition to passive exoskeletons, there are also active ones with built-in motors. they not only redistribute the load, but also add strength, for example, this is a joint development of rostec corporation and moscow state university for the military, we were shown test samples at the training ground near the knees, motors are installed that help a fighter with a heavy backpack overcome bumps and

obstacles. and which of the motors and when to turn on tell the sensors if we are in the field and on gas? this one is clear that she needs help. in general, exoskeletons already provide a lot of new opportunities. now the only question is that their prices should be reduced. well, or business with the state. they began to value health more. let's hope that both processes will go in parallel and the new ones will help a person a lot. the miracle of technology will become truly massive. the city of moscow is associated the most popular answers are usually the kremlin moscow state university vdnkh but if the same question applies to voronezh, almost everyone will remember a kitten from lizyukov street, he dreamed of turning into a ferocious beast, but he did not succeed. probably because he did not know about santa claus and his journey with ntv, where the most

cherished desires come true. grandfather frost tell you, mostly paper letters come or many send electronic, and maybe even video messages. i am dressed modern , even on social networks, so they receive news in different versions and just amino recorded a video greeting. i couldn't help but congratulate her family with the upcoming holiday. she is alone at home. my name is

mary of two children. at the thirty-sixth week, it was immediately clear that she had some kind of cerebral palsy deviations, in addition to an accident, there was a bunch more accompanying this partial loss of vision, atrophy of vision, scoliosis of the fourth degree. she studies, in the third grade she reads a lot and likes to dance to entertain her mother. in general, so that mom is not sad. mom entertains, throws up new ideas, we'll see who will succeed from below. it's hard, basically. so, well she gives. here is the strength to keep going forward and never

lose heart. hello dear winters hello my dears. hello, how are you ? what class are you in? clever and a question. with me, of course, do you help your mother take care of your sister? mom is busy with something. here he is, but let her not sleep. so i read a book to her, she falls asleep mom's support. well, it's time for good magic to conjure gifts, and come on, blizzards and snowstorms. bring my friends magical gifts.

from a charitable foundation and in a good heart special food or medication toys from the central children's store on lubyanka and from amin's miracle technology for you, everything you need for a blogger for a video blogger. and this gift was prepared by my wonderful friend, the premiere video service, this is a laptop so that you can develop. there are a lot of cartoons and films for children of different ages, a safe children's profile, a user-friendly interface on any device. search. grandfather

how brave amina is not afraid of anything, she is not shy. i remember when at one matinee i forgot a line from a poem, i was so nervous. you you know situations are different. i, too, got into this once when i was invited to the football team. i was very worried that i would not score a goal, by the way, colza, they were talking about football. the guests invited me, guys, football players and special guys. the adapter deals with children 18 with a diagnosis of ovd down syndrome autistic spectrum disorder and in addition, innovation has become an inclusive direction in futsal unifite football, when a in a team with children with special needs, children without special needs take part and go in for sports

in development. he became children, there was none at all, only a football team became for him with adults. as a family, wonderful children, they have everything, it turns out with each one they say the tinting is progressing, as if we see the result anyway hello, my dears. hello, my good ones , knowing that in front of me are the guys from the organization adapt, sport. tell me if you participate in competitions? how often do you train?

are you engaged? well, now my good ones with the help of this magic ball. i will conjure with you the most wonderful magical gifts. from the program of sergey the little earth about the miracle of technology, the magical technique of the central children's store on lubyanka, there are many toys for a big and modest dream, sweet help is needed. let love warm your heart and your soul be thrilled with happiness, to please a child you need chocolate alyonka and also,

dear grandfather frost, make it so that everyone lives better and more fun, always your children's radio. i am writing a letter to grandfather frost. i have been big for a very long time, but i know that grandfather fulfills the most sincere the desire of all who write to him, it remains only to send a letter to the mailbox. well, that's all, and also friends. i want to send santa claus this wonderful rabbit. grandfather frost knows who to give it to; yours received, we will not necessarily send it to one of the cities. we are all a little wizards to create, a miracle and give it to the world. maybe everyone, if you notice, is good, so

let's do good deeds together, then the world will certainly change and become better. the power of taiga the power of the river the power of spirit the power of will the power of beauty

a decision has been made to join the efforts of the ministry of internal affairs and the fsb again. the admirals are back in business here for at least 10 years, how did it happen that he is still not in prison, gentlemen. but he's not exactly a legitimate list.

good luck climbed a rat. you are the cabinet, where to stand admirals of the district the new season and i think that everything is just starting from monday at 20:00 on ntv ambulance new season today at 20:00 on ntv on yandex.market new year's sale. buy a smartphone poko m5s for 11.000.990 rubles. and get cashback 2.000 plus points in magnet time of miracles, right now, alex will meet petrov's first school love, they will be transported 30 years ago, and little kostya will come to the aid of his new friend. and that's all, because the new year, and the new year is a magnet for magic and health products, you will find,

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movement good morning in the studio of evgeny mironskaya, i will tell you about the weather for today, the cloudy fields of the cyclone cover kamchatka, there are blizzards and snowfalls, and in the south of the mainland everything is calm in primorye, the temperature does not go far from zero, but a little further from the ocean frost is quite serious minus 12 minus 15. in yakutia it’s too severe 40 and below, but winter has just begun, northern ryan of siberia had a little rest from the severe frosts, but now the arctic is back in business in norilsk today -7 °, but

tomorrow immediately minus 27 in the southern regions will do without such sharp collapses of cold in krasnoyarsk stably -12 °, and in novosibirsk up to -20, but soon everything will become softer than the european territory is preparing for serious changes in the weather, the atlantic is intercepting a young, but very the active whirlwind is advancing to the northwest. here today there is a strong blizzard on the roads, snow drifts and temperature. as long as it stays around -5, cloudy fields will also cover the western regions of the middle lane. snow, but the rest of the territory is still under the wing of the anticyclone, it recedes very slowly in the center until -10 °, the volga region to 15 frost, and in the south in the lower reaches of the volga it is too cold in volgograd -7, and in the sea of ​​\u200b\u200bazov and in the crimea the sun and every day warmer than yalta plus 10 and in sochi 13, northwest, on the contrary in snowstorms and snowfalls. today the roads are very difficult in st. petersburg, snow and -2 -4 in moscow to -8 °, and another day without precipitation, but on thursday night it will start to snow and snowdrifts will grow rapidly. hello

welcome to the information service of the ntv television company this program is with you today artyom kolodkin from ukrainian captivity to the pittsboard of the ministry of defense a few hours ago delivered 60 of our servicemen to their homeland.