you have to open almost half of your body. do you want a role? run, you start sweating, your hands are shaking and it’s impossible to inhale the anxiety of you fiorentin, three is the state of a corpse, who closed his mouth to the castle, and who eats and can’t stop these sweets from me , fried chicken from him, my lera libra already brings food to the restaurant - it's just fuel all no sentimental. i'll eat some cheese. in the morning i wake up plus two, and right now the actress valeria lanskoy will tell about the terrible diagnosis for the first time and confesses. why did you hide it from directors and fans? lera what diagnosis was made in russia i was surprised by this, because indeed no one in the family has diabetes, and for me it was a very big stress shock when it happened 2 years later. i found out about it after i had a baby. although i had diabetes during pregnancy. it's called pregnant and it's a very large

percentage of pregnant women. it occurs to one degree or another and most doctors say that after childbirth it goes away, and i i was certain that this would be the case. and for you, this pregnancy worked as such a trigger, or there were some prerequisites before the doctors say there was nothing at all. here's how you felt about it. i don’t even understand pregnancy, of course, constantly monitoring is constantly going on. naturally, in this fourth or fifth place, one of the analyzes showed that sugar was not so good and they decided to control it. i was diagnosed with gestational diabetes. and actually. i was in control. i got scared. i sat studied this issue. i also pricked insulin, but a little bit. well, it’s as if when you are responsible, not only for yourself, but also for another person, it’s easier to control, you think, well , okay, the main thing is that he is alive and healthy, after i gave birth i forgot about this problem and

stopped measuring sugar. and in general i thought that everything was in order, but there were some strange sensations, oh, which i had not experienced before, but i thought, what kind of sensations i had a hands began to shake, sweating, weakness , anxiety. i wanted to lie down and eat. i didn't understand what was happening. well, the body saves itself. he demanded food. i ate something, i got better, but i didn’t think about what it was. well, that is, i generally abandoned this idea. and what is it, maybe diabetes and after 2 years. this intensified, i really wanted to drink from, of course, and i realized that i had to go to the doctor. i passed all the tests and on an empty stomach, the sugar was 15. wow, lira, you were always so slender. well, in general, yes, well, it seemed to me slender. they don't get sick. here is this one, here is the second first here is the age category there 40 plus and with to completeness

, this is the second type is a disturbed metabolism, let's say so, and as it turned out for me, the first insulin-dependent it is called diabetes of children and adolescents by doctors, when it was already discovered after childbirth that it was diabetes could not put the type, because at my age. eh, the first type almost never happens. but this is an exceptional case , and a lot, a lot of examinations took a long time, so that they finally realized that yes, the pancreas gland. they produce insulin in the right amount. and now i need to study all the time. well, i studied for quite a long time and even went to the hospital to learn how to measure and calculate. how many carbohydrates how much to inject insulin? and now i live all the time with these measurements, syringes and needles. this, of course , is now limiting yourself in the form. yes, i'm learning not limited, because i finally found a great endocrinologist who teaches me to do what i want, but the most control is endless, i mean, it's all the time you have to think count. yeah, now i want to eat a handful there. roughly speaking, how much

do i need to inject? how long do i have to wait before i eat this handful of rice. there is, of course, a limitation. these are carbohydrates, especially fast carbohydrates, sugar, it immediately flies before i didn’t talk about it. i didn't want to evoke any pity. i sympathize, as if this is some kind of personal problem. and i didn’t want to shout about it, but i live and live, and now there is a need to say that people live with this and live so much, of course, a lot, if you can , but control yourself , if you have enough willpower, if you are a conscious reasonable person and control yourself and really calculate and check periodically, then you will live happily. yes, yes, it looks great, of course, with the artists. there is one you know that an unspoken law an artist should not get sick. we are people too, we get sick too. and lera is absolutely right that we just don’t always show it and hide what is actually wrong. we

people are also people and we also need to take care of our health, and they are not afraid to be shy that if we say this, maybe we will lose some videos there, but we will lose our jobs. what is probably the most important thing is that if you received that is why i said to all the partners in the ear, do not say, well, to the management, because they can take off someone who needs it, the patient. yes, at work, that is, at the shooting, no one needs the sick, there should be horses, horses that plow day and night. this is probably not only in our uh in the movies. there in the theater it's probably this what, business will be? yes? of course, why are you sorely needed? well, today you're filming yourself tomorrow you're filming you're sick. you can't do it all, all the work collapses at once sash tell me, do you agree with the obscenity absolutely i agree with me. by the way, there were so many cases of these illnesses. i had an operation, and a tour in israel of 15 concerts, everything

was sold out. and they put me on the table, a week passed. and i didn't want to go to bed? i say where am i touring. k a. what hospital are you talking about, what kind of operation in general and was already five days before the flight and i said the doctor, but you can run there to do your arms and legs before the tour, bring there to paint, put in order for yourself. yes, of course, i go out to the car, and i feel bad, the temperature is 38 and i am again on the operating table. and what do you think 3 days i was lying around signed papers that i refuse and the tour took place, but how did i know only the director, even in the team, did not know how bad the light was for me, tell me, but in sports also yes, and after the olympics in the ninety-sixth year, when i won at two distances, i got sick legs. i thought in the off-season i’ll do a couple of

operations for myself. nakhimov will clean the tendons, because with the soldering process. he pulled, screen the desired muscle. well, in general, it gave me more convenience in training, and after the olympic games , i signed a contract with a well-known italian company. i went to this company according to my patterns , they made sportswear, and sports shoes with studs, on which you run, in which you will stop, were also my personalized ones. that is, everything was very beautiful, decorously signed contracts for a good amount worthy of victory and promotion of this company. as soon as they found out that there were no competitions in the off-season , all contracts with me were broken and it turned out that after the olympics, as they say , at some point i was left absolutely defenseless without money without everything. and these are 30 years of work. eh, just gone, all of a sudden everything disappeared. everyone turned away from me, but when this operation was over, i still

did it, because my health was the most important thing for me, and i started running. i continued to run and when these sponsors, who often came to these competitions were passing by. i lost a lot by lowering my eyes. we could make money in a professional sense quite officially, everything here bones don’t have to lie, as it happens when you are at the peak, when you all rely on you, bones, you often had to hide some kind of injuries in order to enter the ring svetlana just said about injuries. i remembered i had a title defense fight. i was the world championship, there was no title defense, in my opinion, there was a very big strong fight against shelez and somewhere in a week 10 days in one of last spankings. uh, i'm getting weed. a crack in the ribs, but she still doesn’t give injections here. why not,

because this doping is considered painkillers, there are no painkillers, only local painkillers, like i smeared it and that's it. and that's the way, well, we're called. well, well, it hurts a little. well, it's broken. well, what's the difference, i don't remember such a thing that something didn't hurt me, in general, every day. i still have pain every day. yes, every day they say if something does not hurt, then you already died in this format. yes, the doctors immediately began to listen, and when i found out about my diagnosis or tried some folk remedies, i first studied what they recommended, they all told me. i understood everything about it, but for some reason i did. well , for some reason it is clear, for what reasons? i didn't want to accept. it is a given that i will now live with this disease with this diagnosis to control all my life. this, of course, greatly affects the quality of life and the emotional background. well, you kind of feel it. i feel that it grows on itself, if i didn’t finish it or wrong, like

this, fatigue is a feeling that you want to sleep and in your eyes, probably yes. no when high no just fatigue. and when he falls, it is already clear that this is the state when you really start to sweat your hands are shaking and it is impossible to inhale anxiety , insanely anxiety. and when it happens on stage, and you can't do anything , you carry styles of candy with you in your pockets. my partners have good regimens for sucking sugar candy or candy, if it falls, then any type, lera, here what kind of sugar do you have in numbers, well, i try to control and keep from four there to nine, but during the day once it still jumps there until 12:00 of the norm. six is ​​very scary when everyone says something hurts. you think that i have everything traditional, and i thought to all sorts of doctors and condus that well, at least somehow they should help me. he immediately said that where is my pancreas failure, what is wrong and my fractures are about

insomnia. she told me everything. well, okay , maybe you can trust since he's like just by touch on the energy level , he said that where it hurts and started. persuade the recorder, how much of what kind of herbs? where do i need to smear? i thought all this, to hell with you, i’ll do everything he says, if it helps, as it was okay, and so i smeared, sniffed, and spoke. i don't believe in it at all. but when you despair and start to believe, in what in everything and i did it all sincerely honestly , i calculated some days there at a certain time. something there something helped to do something, did not help. i sincerely believed, and still it did not help, that doctors say it's for the rest of your life. i 'm starting to try on somehow, but still not completely. all the same, there is hope that a clinician can, maybe, it is necessary to give birth again, it was necessary to finance, yes, and they say, how to give birth and an object space is simply more difficult than for a healthy person, but a

dozen times i thought that i would need to lie down. just. well, you can, well, you can give birth to healthy children is a matter of control and willingness to refuse to work for nine months. well, it still stands there, that is, there is no such thing. yes, when you you get pregnant, they generally say that pregnancy is the opposite. eh, at the very moment of pregnancy a woman becomes simply breathing health. yes, there is a lot of hair, everything is strewed there. yes, yes, yes, after that, on the contrary, when you have a lot of any aggravated, there they go away during pregnancy. all the forces to ensure that there was a healthy child, so he begins to use his own. it is impossible for any resources there. that is, in this case, yes , it does not work with diabetes. if you do not control and the sugar will jump will be high. and you can affect the development of the child, therefore, it is dangerous, namely, because it’s okay, i’ll recover later, how to endure all the most important things for a healthy person. and this is a danger. so

more control is needed. and this corridor of normal numbers should be more and already everyone is interested in sash. are you ready to be a grandfather? oh i dream about it. i tell my dasha. i say, give it, just for the sake of i will bring up, you would have looked at her there. e. well, it's my fault honestly. when i was growing up , it wasn’t my dad’s literacy, i said that you were some kind of plump and that’s all, as it was cut off. she doesn't eat. not fish, not meat, not chicken, no, she's not, basically, uh, she kind of can afford it. but in such quantity it is a soup. through the strainer, i cook more. uh, strainer and here's some water. that's where the trouble started, and it's all about something floating in the soup. god forbid, by the way, there are a lot of problems in families. i have heard and know that if parents tell their child about your child that you are plump or

chubby there. it's all the same, my daughter does not hear anyone. she's on her own, i always told her look at the christening. orbakaite yeah look at lera kudryavtseva i want to. here such too anything and here i am guilty. here, i'll be honest. i apologize to her. well, it's really guys. you don't have to do this. the doctors put it in, but the russian diagnostician, or it just seems so to you, thought that this would never affect me. that's like a father. but i honestly would like her to go to the doctor in this current state, but i know what the kingdom of heaven was like with yulia nachalova and so on. that is, this is a nightmare, of course, this is by no means case should not be allowed, but at the same time , there is one more problem. she is terribly afraid

of doctors. she's still afraid of blood. her tests can't be forced to, uh, get tested. i constantly say them dashulya well, you need tests. well, how without it? well, you never know, are alexander peskov's daughter ready to go to the doctors? i never want to eat his leg like i have a pen. i would honestly add a buttock to the skinny one who dissuaded svetlana masterkova from removing the ribs of italy's aspen radio. i eat some cheese in the morning, i wake up, +2°. how much to eat chocolate, to lose weight, you take, you pull, sweets fly, during the day, the weight was 10 kg back and forth, i boldly fried chicken. what terrible consequences did the refusal of meat lead to valery lanskaya, all the products were felt differently and there was a lot of strength, but at first you re-read all sorts of smart books. here no, it seems woe from your mind to pass this state

of a corpse, we will find out in a couple of minutes a big premiere on kinopoisk. if everything was planned, all this is part of one big plan of nights, this plan is already in the kinopoisk subscription home theater number one.

masks always and secrets. meet the mask show, soon on the screens of the urn applause you have been waiting for it for so long, the new season went better all the time. mask new season february 12 22:20 on ntv alien flock new season tomorrow at 20:00 on ntv more questions, please.

whatever is more convenient for you to pay is more convenient for me. code from bp pay and which online pay button can you pay? as you wish, each as it suits him. choose your payment method with the world payment system and the fast payment system.

neo five special components for the spine just one capsule per day. give your loved ones sokolov thousands of gifts with a discount of 70% gold ring with diamonds for only 5.990 rubles. on wildberries when a headache cornered . take nurofast with directed action against your will, nurofast. leave the territory of pain turkey. dad from an ecologically clean region of russia are recommended for children. plus contains unique granules with gradual release of active ingredients. however , coldact plus capsule every 12 hours against symptoms, colds and flu every 12 hours

is based on the history of richard magic tea say i'm incomparable or richard you both richard royal tea love fast love long love sweet, we're talking about sleep. what are you thinking about with welson? you can fall asleep in just 20 minutes, sleep soundly during the night and wake up easily in the morning. sleep lovers do not cause addiction sovcombank should you think about savings, as sovcombank offers excellent interest on deposits. and now you are already skimming off the cream of the sovcombank in the branch and online under 9% per annum, the focus of pain is caring for the closest

free movement of attention when poisoning allergies and hangovers. disease studios workaholics rescued by the militants of zelensky balakley, a veteran of the battle of stalingrad and his comrades-in-arms will tell how they actually broke the back of the nazis. the greatest battle in the history of mankind was found to be connected by warm things to the eightieth anniversary of the defeat of the european hordes of the volga, and the big truth of the living and the dead in the new glass is based on real

events today 21:50 on ntv, alexander peskov's daughter is melting before our eyes in our peskov studio 79, and you are absolutely comfortable at this weight, i feel great, in fact, i can’t say, i don’t have any problems. i checked with the doctors, if dad does not know any anorexia, i don’t have it, i’m fine. i eat. when i'm hungry, i can eat bigmagi pizza on fire at night. uh, some hot dogs absolutely. i eat when i'm hungry, when i'm not hungry, i don't eat. it's just that dad says you don't eat anything but half a cup. only there

you understand, borscht well, i love not i don't eat. here, when i want i eat, when i don't want i eat. that is, maybe i don’t want to court a duck for a day, for example, here, but how can i not eat for a day. now i don’t understand, i just don’t eat. while i'm standing here, watch a yoghurt sandwich for a snack, so that the stomach is straight, well, it can be so hard steel, therefore, well, don't eat, that you need something, you're still going to fish. i don't have any idea. bread children of bread, please, for a week dasha, and you allow yourself sweets. and you know, i don’t like sweets, but sometimes i just really want to some kind of ice cream so soviet in the summer. that is, i can myself. i have no restrictions , no condensed milk. i love you know condensed milk and drying. well, you're a condensed bird there, yes, i can screw it right up. if you want, i go to bed late. i can at 3:00 at night. i want to eat. this is where it gets me. well, i want to eat. i'm going, so, uh, white bread in

the toaster, sausage, mayonnaise, cheese on top, everything, it's in the microwave. and what did you eat today, what did you eat in the morning today, what did i eat yogurt and a sandwich with sausage, are you going to the toilet, then two fingers in your mouth, no no never. well tell me how she oven. i swear. right here , stand up. here get up come on go leg. here she has a leg, like my pen. well i have a tummy staring my tummy. i don't have a straight tummy. here i live, and you are trying to straighten up like this, there are priests right in the tummy. no. maybe you want to lose some more weight? no? here you can add a little ass. dasha has a very thin bone. this is true, because, for example, i have a bio-pedantic libra at home and i’m here when i i stand them, but the indicator shows me there. i have written that my bones weigh only 45 kg. that is, i can not 38-10. in principle, that is, 45. i will also be thin, but i am thin, but i have a wide bone. i weigh all my life, 58 62 is no more, in general there are no

muscles. i am a very strong girl. i live on the fifth floor with no elevator and uh, we live with my mom and i'm pulling a package. uh, with milk products there , i don’t know, well, that is, i’m 10 kilograms or either, when i return on tour, more madam, i can drag, please, even you need to gain weight, there is a problem, but you should consult a doctor. yes, there is no need to be afraid of this. see a psychologist or some collaborative specialist and discuss exactly health itself. there are some consequences. yes , the doctor says that, for example, alexei is proana, there are foods that i do not eat. i don't eat rice at all, that is, i go to japanese restaurants. i like visually rolls, but i order sashimi for myself. i eat. i eat life. super. i love soup completely, then yam and it is quite satisfying and it looks like products, scallops. there are shrimp

everything, i eat it all. that is, i can’t say that i have something like that, that here i eat what tastes good to me for some reason then i’m so thin. or maybe such a constitution, too, by the way, look here. yes, it’s true, well, there is a feeling that the bottom should be a little denser in a person’s chest, that is, usually yes, when there are not enough such people. well, it seems to me that there should be a higher mass. you can add fitness, tell me, what do you think, give thin? she is not skinny. she is a little bit for me hmm there is such word skinny skinny thin person. you said well when you are skinny, but you are skinny. i want to be thin. we all dream about it each of us. today i woke up and got on the scale plus 2 kg. i don't think i'm going to go and put on everything black everything, damn it to everyone to know it's beautiful.

yes, we all have our female features, but i clearly understand that i have muscles, because i train i go to fitness, like all women, i don’t order a personal trainer for myself a professional trainer when i run, but i know exactly what it is. what is my diet food? i woke up this morning , i ate porridge, and then i made scrambled eggs, because the meat didn’t have time to cook. yes, i ate sweets for lunch. two or two pieces of some kind of cupcakes, i’ll come home, i’ll drink something herbal tea. uh, some whiskey and sleep. now go on, please, then after the whiskey i want some cheese. i 'll eat some cheese and wake up in the morning, plus two, pig, look, yes, and i'm swelling. here, but i'm a normal normal adult woman. i love good drinks, no,

why i say in every person's head should be uh, here's a basket of groceries for life. here i have it, i have developed it and so that you and me do not make chic tables there in three rows, there and so on. no, if nothing with this table suits me, i will tell myself today i have a fasting day on a chic table, where there is a lot of fried salt and so on, or there will be. pinching, by the way, i can’t eat boiled at all. i’m sick of boiled. yes, i can only eat fried food. yes, he promised to take himself a grocery basket. what does it consist of human. in general, from which it is prescribed everywhere and just during the day e, drop it a little bit. i try 1.500 calories when i exercise. i run every other day. i run 10 km. i don’t even change clothes , i don’t go out on the track, that is,

i have 1,500 calories in the park. well, it’s my lera libra who is traveling with her to the restaurant already, you understand, yes, that’s all. okay, i swear we have. uh, food scales are still in the restaurant, what the stars of one body are ready for. i went to europe wrong until the morning. i say, can i that's all he says, well, no, you will lose weight, you will play the main role and you will lose weight, you will not be until 12:00 and that's it. it can be thrown there, but porridge. nothing like that, i have everything. which of them paid for their beauty with health and 15, and after that the stomach is only there a few cups, cocoa and some filtered welcome back until the morning. you did not live i had a non-developing pregnant woman with this, as it turned out in connection with this for a vegan and for whom the granddaughter pumped up her biceps to lead shukshina to the right is just a execution, do not miss it directly

now. homicide department majors shatrova new partner predator i look at you, you are a strange flock, the new season premiere tomorrow at 20:00 on ntv mask new

season february 12 at 22:20 on ntv how is it what is the name i remember about the head is spinning napept to improve the brain circulatory work of the brain restore memory and reduce dizziness. now i won't forget. whom are you freshly brewed small, cappuccino for only 29 rubles. app only.

katya look, it's him. yes, not him, yes, i tell you for sure, well, maybe he is the one your favorite grant with a big juicy, cutlet, melting, cheese onions and cucumbers, just like it . try the grand double grant and grand deluxe. and the new grant three cheeses are just delicious and it’s hard to live with prostatitis, and if smart enzyme longidaza is added to prostatitis, it helps reduce inflammation and break down foci of fibrosis so that longidaza’s symptoms don’t turn life around longidasa is just against

fibrosis with prostatitis, the recommended course is two packs, yes, after two even two part-time jobs. avito well, a very large selection. jobs against pain there is askofen p, an anesthetic with paracetamol at an affordable price and askofen ultra enhanced composition to combat migraine and other types of pain, and for excursions , transfer money to mary, 300 rubles each. still dialing a phone number for manual transfer tinkoff was the first in russia to launch a number scanner. install the tinkov app and transfer money easily and without commission. tinko. he is one such bentalgin number one remedy for pain, spasm and inflammation in headache and other types of pain pentalgin do without pain, based on history crap. yonka you know, now everyone is talking?

fantastic me or richard you both richard royal tea every day. this life is enough for you. you take good care of your health. here is aquadetrim vitamin d of the latest generation aquadetrim restores strength, supporting the nervous system immunity muscles and bones aquadetrim vitamin d number one aquadetrim drops three for the price of two take so much. how much does your family need this winter nine nuggets for 69 rubles. four components against the main symptoms. the return of bogurine to tie cold symptoms diclofenac akos in a package with a man contains

a maximum concentration of the active substance of 5%. 5% gel. diclofenac akos alternative high-quality patriotic own tyumen found on the social network what she considers her own younger brother, from whom she was separated in early childhood, somehow again felt that it was my brother, it seemed to her that they had very similar external, however, the young man was in contact did not go. i wrote. he did not continue the dialogue with me when the woman admitted that she and her missing brother had a common inheritance. communication improved. him. there is a share without it. i can't issue. so, too, he is a missing beloved brother or a hunter for someone else's inheritance, his mother decided on parental rights, and us guardianship authorities are quite small. uh, they took away the whole family. and love. all the care was completely taken over by me. would you like to be the heir, would like to be.

i mean, i'm opening the envelope tomorrow at 17:50 on ntv the stars agreed to find out what kind of sacrifices the beauty requires parodist alexander peskov is trying with all his might to feed his the only daughter dasha with a height of 60 cm. she weighs only 38 kg, the smallest is probably the bars. yes? let's have bars, yes, then with vegetables daria puts back to dad. if only the extra 200 kilocalories do not get into the stomach, alexander peskov does not resist. he jumps on stage so much that any carbohydrates do not have time to be deposited in fat on the sides, so that i never bother with this in my life, here is a piece of bread sausage for me, when he says, yes, i was very treated like under the gunpoint of the camera, and to calm my dad after bruschetta the soup is sent

mediami and basil, but just a couple of spoons of broth soups, when there is broth, damn it. 36 does not even think about anything but work, but at the concert director, and the doctors shrug his grandchildren with such weight. it is simply impossible to conceive to endure, you urgently need to gain, at least 10 kilograms, just what you are ready for. a strainer and here's some water, that's where the trouble started, and it's generally something that floated in essence, god forbid i eat when i'm hungry, don't you go to the toilet, then two fingers in your mouth. no no i swear. i'm kostya only weighs 45 kg. that is i can't 38-10. basically, she's not skinny. she’s a little bit for me. hmm, she’s skinny that her daughter brought herself to such a state. alexander peskov blames himself. he was so afraid to praise dasha that he went too far. i

said that you are some kind of plump and that's all, as cut off. what other problems do stars not face in pursuit of a dream body, let's find out right now nastya how much dasha needs to get like this so that it's what you think, well, i don't know, i somehow. it calmed down over time. i also had some such period, especially when i was young, when dad also said that you are a bit fat and, probably, the clips are somehow here, if you don’t lose weight i won’t shoot myself. and at that time i was 18 19 years old, just such a transitional age, when i also went on a diet, i dreamed of fried chicken, and in general, i tried myself, but i lost 10 kilograms then, and since then i haven’t recovered, but only during pregnancy. well, somehow, with age , i realized, that's what weight suits me now and hmm, now i, of course, weigh more than i weighed, there at 20 25 years old, i weigh 54, and height

what 165? well, i'm looking at my photos of some past years, where it seemed to me that i was fat. you understand that i'm thin and sometimes it doesn't even look very pretty. well, that is, now there is somehow outwardly , even now i understand that the wardrobe made it more organically and i found a suit. ah, dress suit. uh, when i wore it to uh, the closing of the olympic games was a flag bearer, and i think like that, we are god, god, god, god, god, one hand, then fasten the second one. this is fu, got together. i remember that i had very large very large, but i think, okay, the language is clear. i take out a skirt i take out a skirt and such. oh no. yes, that's the thing, i'm like that. oh no. oh no. no, i didn't even try them all. it seems to me in the wardrobe. you have one outfit ler here in size one you actually have a laugh with me. by the way, here's a recent evening dress. here they are hanging.

yes, just like that, i'm not pale in more than one way, like well , not in one, we don't believe it, we don't believe it's impossible after washing, they just sat down ler tell me, please, dash needs to gain weight. how think, it seems to me, from us only individually. i have been a vegan for several years now. well, not like that, i have a butt. i have everything, even. maybe it's a little bit clear that this is all very individual. with pride at me listen and what we do not ask the girls, and let's have men in general. kostya, i’m probably the only one who needed to make a certain weight by a certain time, and i had my own nutritionist, and in general, i figured it out quite well. i raced on carbs. only through proper nutrition. during the day, my weight was 10 kg back and forth, but this does not mean that i lost 10 kg. i drove

10 kg back and forth into the water. well, for example, we have weigh-in one day before the fight. i have a weight of 63.5 kg after before the fight. i'm somewhere around 70. wow this is normal. here is such a state. do you think you need to get back a little muscle. uh, i took advantage of the situation when i was around. i touched, uh, certain parts. e hands, if such an expression is skinfolts, the definition of e, subcutaneous fat on the body, for example, e. this one skin, yes, that’s pure skin - it should be 2 mm millimeter on one side millimeter on the other, and on both sides, yes, and everything between them is subcutaneous fat, when muscles appear, you train, you want to eat and more than once a day said to eat. here, look, here

, look, here, now relax your muscles, please, for a slap in the face, but for life. she has subcutaneous fat here. marat what do you think? i need to add a little something like this. here's a man really. that is, you can see it and dad is thin. yes, you can see who dad is too not and in one place you are distributed, too , dad is not present. yes? i only have a face and a stomach, everything else. here i have it, look, there’s nothing to even grab onto at all. here nastya on chocolate did nastya how to lose weight on chocolate. i kind of arrange myself for one fasting day a week, usually i drink a lot on this day, but i can also afford a chocolate bar. yes, there is such a chocolate diet, but chocolate, again , must have a certain

content. this is bitter chocolate. cocoa, of course, such a diet is not suitable for everyone who does not have sugar problems. stomach there. well, a healthy enough body for me, here is my doctoral student, he says your body will tell you by itself what you need, what you don’t need, you always feel it, yes, when you don’t know there, after the weekend. yes , you overate some kind of table, then you settle down some times. musically, i don’t support such a diet there, someone decided. i don’t know how to give up meat or something else , you eat some chocolate if you eat chocolate on a fasting day. i fly off a bar of dark chocolate a day one bar. yes, like this a strict diet, by the way, you drop, uh, 1.5 kg. he is me. you will probably lose nastya more, and on this day you eat something else. i can drink coffee in the morning or a cup. cocoa cocoa is also very possible in general all day long, such as hmm drinking chocolate to make a diet. it's only there a few cups, cocoa and some herbal something like

chocolate italian diet. there you can add all sorts of fruit salads there, i don’t know chicken breast. oh i just a little bit. here, i'm just sweetie, i love sweets, therefore sometimes i call myself this, uh, before filming 72 m, vladimir ivanovichenko, the director said, marat will lose weight, you will play. the main role will not lose weight, you will not be 2 months. i ran every day. ah, and drank boiled chicken chicken breast, it turns out. i ran and all in 2 months. i dropped, in my opinion, 12 kg in 2 months. do you want the role of run? let's watch the story on the red carpet, share the secrets of beauty and persistently throw diamond dust into the eyes of envious people. she does not deny herself anything, lives in monaco and her father daughters. nobody will be angelina flyers. and the handsome millionaire alexander is dead. true, under the foreign prince, the princess herself understood and never did, 43, the former participant

in the tv show is still not married, but this is not a reason to lose heart, her mother galina , her daughter still has visits to visit her mother to earn extra money in the next courses. how to turn off a millionaire to visit a star party go to a beauty salon, i'm really an unfortunate guest in moscow but every month and a half i come for a manicure. manicure hair coloring back and forth because the best craftsmen here, my mother also regularly flies to the star daughter, together they like to go to paris to eat fresh croissants and take a walk on the field of mars. if you want to get up , victoria boni's mother galina will perform in our studio how you are losing weight, tell us, a tree grows like a tree for us. well , i even looked for an old one for him, but in spain everyone saw him in mexico, everyone saw him on tv. everyone has seen it grow. she is

huge and huge. ah, somehow in san pedro this tea is called. this is a specially made decoction that you drink. he you cleans from head to toe, and he cleans completely. that's it, he cleanses, you feel some kind of liver brain. uh, he sets you up. like this disordered organism yes, it can cause. the desire to eat, that you felt a surge of strength in you, of course, changes in the body, a powerful cleansing took place, my precious liver, which felt that i had it swollen and bulged right here. it has reduced everything that has accumulated there and thrown away the megabiota, everything is completely restored and after that your taste plants change. and you were diet experts. you are not even called a diet about nutrition, i had such a period. it turns out the summer before last, probably, yes, i bought such a power supply for 20-8 days, where everything is spelled out

tomorrow for lunch, dinner. here, in principle, applied differs even from what diet food. i would say so. although there are some ingredients that caused me such bewilderment at first, but then i got used to it, for example. well, for example, in the form of breakfast, it can be black coffee and 150 g of raspberries is breakfast, and berries are good for tomorrow. here, and the stomach after that, well, i don’t have gastritis, but in fact , i adjusted to this denmark and i was comfortable, but it seems to me that the main thing here is in general, well, just conscious nutrition. yes, it is certainly the most difficult, because you have to think before you eat something. they just take you pull, these candies fly. now, if you think about it, then somehow it all harmonizes with gradually. well, there is an option, for example, green tea and two green and peeled apples, for example, this is also, it can be in the form afternoon snack, there, or even dessert, and in fact, apparently, in combination with bitter coffee, or with green tea. it gives the effect of eating something. what is very tasty. that is , i mean that it is, well, an apple and an apple. and it's like you don't even pamper yourself. i don’t know

how to correctly say that you are hungry for any food, maybe i don’t remember this specialist. friends and there people directly dump very well. and whoever has a lot of weight, they drop a lot, someone just balances himself for a while, and gradually you because for 28 days you still do not eat, or bakery products. if you don't eat sugar, you kind of develop the right habit. in fact, the children are also right. of course not. no, well, in fact , it was not so convenient, because i have it there. in the evening, i prepare for myself a power supply unit in boxes for the whole day, and i take it with me. yes, it's very, very convenient anya yes and how many years have you not been eating meat already ? here, it seems to me, woe from the mind. and my husband misaet he eats meat. oh, well, my baby won't eat. meat too. well, that is, he is a rabbit, he can

eat. and so the meat is red, no, no, and you are a rabbit. go you don't. i don't fish either. i can honestly be intolerant or not convinced, then that's it. i absolutely do not want this. but what does the fish consist of water? i eat vegetables. i eat fruits. i eat dairy. i'm not me i drink coconut milk. milk, sour cream , no cottage cheese, and her yogurt. if well, without anything, karina , how many years have you eaten meat. i haven't eaten for 12 years, i lost my temper, but i didn't. i just i felt that i had other needs. i gave birth to two children, fed them for a very long time, and at some point i understand that i don’t want to eat in basins. i don't eat i don't want to eat groups. that is, my body has already said that something needs to be changed. i feel great, i had a lot of energy, as always, and i think. well, okay, i'll go and surrender to the doctors. look at what 's going on there, and they told me you have ferritin three,

this is the state of a corpse. what does ferritin mean, it's like a store of all iron in the body, what, and this norm starts from your weight. well, there my 55 is there, that is, the norm, 55, and you had yes, but if i feel great, i didn’t want, for example, to eat the usual food. for me, it was cereals, salads, beans, something else, i didn’t want to eat it. and i came here with this request. i don't want to eat what i've been eating for 12 years, and she says, well, let's see, and of course, under the cover of doctors. i changed my diet, i realized for myself that food is only fuel, no sentimentality, it really does not give strength and that's it. when i was a vegetarian, i thought too much about the idea. i don't want to think, and where so much in life there are much higher things. what do you need to think about? and now how you eat, i eat how i want. that is, i do not forbid myself anything. that is, you can have sweets and alcohol and that's it. i don't want anything. ugh vegan. yes, it's just

meat. i didn't eat anything of animal origin. it is a conviction or conviction. yes, and i was also very cool completely changed the smell absolutely. that is, the body was clean and all products were felt differently and it was a lot of strength, but i had an undeveloped pregnancy. in this regard, as it turned out in connection with this and once due to veganism , iron is not enough. there it went. after all, we are all very different and there are many people who give birth healthy in hot weather. i, uh, add veg days because these foods are . when in winter you eat what keeps you warm in summer what cools you and here is a vegetarian diet for a hot day in summer. there maybe one or two days a week it is necessary, all the same yes, it is necessary for someone. i started eating meat and it turned out to be a healthy stick baby, so no. well, it's generally

the same it's a classic even among the indians. they are all vegetarians, but they have this tertile period. while the family is having children. they eat vegetarian meat. they become after a certain. having given birth to all the children, but, uh, there are actually a lot of these products. it's really very subjective. all because, for example, i've been there for 12 years. i don't drink milk. i don't even have milk at home, if it's worth it, then it's the children brought it, i switched to vegetable milk and i feel great, that is, with milk in general . here is a story that, according to my feelings, according to my observations, the number of doctors on the water there and so on. but still milk. this is a children's product, but this is purely individual. i drink normally you drink milk, but you may not be aware of what it does to your body. i study everything. yes, i'm not beautiful, how much did you throw off? well, about ten of them. e thanks wife loli we went. uh, to the clinic passed the analysis on

blood not by blood type, but i noted by blood. here's a list of what you can eat and what you can't. yes, very important. naturally, i'm used to the fact that you get up in the morning, it seems. until 12:00 and everything is possible, there is a croissant, and nothing like a porridge for the first 40 days was hard, of course, and my colleagues so well, that today you can’t do all this. yes, you guys can't. well, let's see how you, well, relax, so no, really got used to it for 40 days. i removed. i removed, ah, bread, milk, all cottage cheese, which means pasta, rice, potatoes left. uh, vegetables, but not all. uh, vegetables, tomatoes removed, you can meat , you can chicken, shrimp, uh, then fish, uh, black caviar cannot be saved. wait, and tomatoes why because the acidity is high? yes, and i lost it, and now i have this weight now, i weighed 110-19. now 99

i'll throw off five more. here's how in ivanushki ninety-six. it's good, not like a diet, but the right foods or that organism, shorter than the load, because i 've been playing for 8 years, well, then i added hockey. uh, nordic walking with sticks and once a week for ten 10 km and swimming here in moscow and when there is no time for tours. andrey have you ever gone on a diet? well , look at me, somewhere around two 12, yes, look at 12. above valuev, but we are about the same 12, you all imagined just a person, however, i will be free. yes, that’s what your

smallest weight was, at birth i don’t remember this question of four kilograms, probably about diets. the first part of his life was the sport of professional basketball, that is, kostya said 10 kg a day. he jumped the weight well, preparing for the nba draft took 7 kg in a week. well net weight, but there workouts were there 6-7 hours a day. that's when professional sports ended. well , the acting path of a child's dream has gone, well , unfortunately, with this texture, as i say, until i outplay all the bandits of the guards. well, it makes no sense to lose weight with a security guard. how much do you weigh very quickly lost 12 kg. as the stomach ached, i thought that i had poisoned myself. well, in the evening there is a performance, i feel going to the performance, well, well, it’s not that i’m not one of the whiners, but i felt bad, i played

i don’t remember the ending of the performance, i wake up at home the next morning, i understand that these people are already cutting furiously, but we soviet children taught us to endure. i think okay, today will not work. tomorrow morning call an ambulance and by the evening you understand that well, everything is khan. it is called an ambulance, they came to see everything there. to the hospital immediately on the table for 4 hours, the operation burst appendicitis for a day and a half, i am on my feet. oh you're already here. yes, there was another operation. yes, that is, they opened my appendix. no, just, that is, they rummaged in me rummaged rummaged again, no, they call chief surgeon. he says, well, in the sphere of your physiological data, the process itself is large, it climbed somewhere behind the liver. it burst there, but sometimes it is good that the liver can be enlarged. here i will tell you. so,

when in the morning in intensive care they open their eyes. and when they pulled out all the tubes. but they say, well, welcome back until the morning will not live . but somehow it doesn’t fit in my head. i mean, i wouldn't live until the morning a healthy russian peasant all my life i consider myself to be like that, i understand that somewhere. well, sores, well, somewhere, maybe something to hurt, it's not mine. and then you realize that life is passing by andrey and you endured to the last, yes to the last, but again, somewhere on the one hand , sports somewhere, this one, maybe even stupidity, stupidity, what do we tolerate? yes, as the doctors explained, they say, well, if something hurts in the decision, it’s better to call right away. why did you have several operations, as far as i know, the threads remained. yes, well, i don’t know, they forgot they didn’t forget, there were a few days left, they just cut it and cleaned it. well, i'll tell you awesome , i lost weight in the hospital on kefir. how many 2 weeks 12 kg 12 kg flew away, but yes

, there are some sports injuries from injury, yes , half of the body is broken, a professional athlete. they know this, that is, as if ruptures of ligaments. there is a fracture of the ribs, knocked out now. uh, the sport of your life, but now for the moment. no, i say. you start too was an interesting story. here is a hernia in the back. but as we say, thunder will not strike, the peasant will not cross himself. yes, men go to the doctors. only when it's over. well, it's been regular. yes, acquaintances there, yes, well done. yes, i heard that men at 37 usually die at a temperature during the performance, when, in principle, it dawned on me that the hernia got out. here is a performance, a novosibirsk hall full of a thousand people. my partner and i are dancing a dance performance. he falls into my arms, i catch him and shoot him, and i stand in this position. peoples, i understand that, by the way, i can’t

have a colleague leave, i understand, i need to straighten up to play further there. and yes , the prayer was let go let go let go let go, but after that i went and looked, but these are echoes of sports. kostya and you still we spoil now there is one rule so i like to eat. no, you don’t see in the evening, to eat in the evening and you must do exercises, be sure to do morning exercises. uh, every morning you do exercises, you never missed it. 10 years already seriously not a single day. kostya will show us the simplest exercise. let's lift it up a little. raise your legs. well, just yes, let's, let's, it's gone. yes

, it's a long time to do it right away, it's called from the fence. until the evening. see. everyone has their own. how can you come on, come on, i’ll show you now, just like this, in this position, the largest. be afraid, it's you every morning. you do such exercises, i add everything a little, and there is someone who knocks, who can repeat? if someone,

maybe at least something i will help, i will show you how you really get up calmly, triangle girls. oh my god, girl quiet please doin here margo come on hands. here so the head here is a big triangle. you are throwing your legs now, and i am catching my legs, please, now there will be a person. she laid her left hand very correctly. yes i do not holding out there, no. no, i'm holding on, holding on. hold on, look, she 's holding on. cheers margo well done oh, cool. and marat

will be able to do this so the bones are nearby. come on marat you can do it, and then we'll do it on the press, wait, you just tell him how to help. spread your wings not on your fists.

yes, yes, just do exercises that will hold both the back and the spine and neck. there is no need to say this. no no, pick it up. that's it. now i sit on them so now you stand up completely. get down. down. rise up. get up. get up, get up. sit down, again. this is what, this is what for the back for the press is very cool with hernias. you can do it like this, well, i have three years, where it’s hard, but everything is fine with me

. marishina’s daughter became interested in sports and does not want to stay in our studio. anya shukshina saw and saw before and now i see now. listen, come on. here. ai you are happy now with your new body very happy years ago little thin fragile girl. your hand is like a small head, and from the back, it probably looks even more beautiful in the center. come on, come on, opa. you can play with your muscles, but i can come on. and the butt is so pumped up. here it is the discipline of oneself and chemistry. well , discipline. well, any. if you do, you won't just take chemistry. probably is life good and margot and

the shooter climbed onto the pilot, you understand what you want to live with, and what you don’t want to do, and ways to solve it. for some reason, we say, we are trying for you. and for us, it’s not for the sake of men for yourself to stop in pursuit of the ideal, what about the voice? are you ready to show the promised exotic, krasnoyarsk in the 19th century was like a new klondike for you, you didn’t accidentally meet such a surname of blockheads, there is no gold miner in krasnoyarsk, the atheists of the damned

lord played, we have no choice. we need to leave krasnoyarsk. i have invested everything here. you see, that's it, you're in this business. so you have to go with us to the end go with you for the people. premiere tomorrow at 22:00 tomorrow at 20:00. it has the highest dosage of substances doing

well, but a little bit is not the point, but taking a loan with state support and producing more goods. this is the business at the center of my business - this is assistance in obtaining preferential loans and other measures to support entrepreneurs . my business centers are a big deal for small businesses. i can even work in a neighboring city, but i would like to rush the availability of avito well , a very large selection of vacancies ambroxol rinival we trust revan we choose roar coffee, which always helps you get through morning traffic jams, gives you joy and becomes an excuse for a date. natural that very favorite coffee in a tasty point. electronic

audiobooks in one place to read first and then listen switch from text to audio in one click litress. i think so, more questions, please, by reason, i am suffering from antibiotics, dysbacteriosis, a cold again. let's take a look at dysbiosis. it can reduce immunity, which leads to frequent infections of taking antibiotics, and then again to the risk of dysbacteriosis, breaking the vicious circle acipol can help by creating a unique component in it to strengthen immunity and live lactobacilli to restore microflora two actions. in one acetone intestines strengthen immunity alien flock new season. tomorrow at 20:00 on ntv it is easier for him to survive if he wears warm and light shoes shop&show presents magical warmth for 1.99 rubles. they are insulated with natural sheep and wool and keep warm at 20°. the growth of the outer layer is made

of a repulsive material; they are durable due to the reinforced block of the quilted upper layer and reliable fastening with a pillow. flexible anti-slip polyurethane sole, special metal inserts in the heel area prevent slipping. select color black matte or glossy blue, matte or glossy gray mother-of-pearl khaki or burgundy sizes from thirty-seven to forty-two. call and order dutiks magical warmth for 1.99 rubles. and when ordering from two pairs. get a special price of 1.599 rub. more than 1,000 products on the site shop&show.ru you are tormented by problems with your knees it is difficult to sit down to get up to walk up stairs to walk to do household chores do not limit yourself in movement shop&show presents a knee pad free movement with three-dimensional fixation. it securely fixes the joint

, reduces the load on it and relieves muscle tension. just put on the knee pad free movement. fix the velcro straps and forget about problems with your knees , the knee pad is invisible under clothes. wear it while walking at work or at home, the stretchy, breathable fabric of the knee pad provides free movement to create dry warmth and micro-massage action. knee pad free movement universal size fits both men and women. call and order a knee brace free movement from ass show at an incredibly low price of 899 rubles. call us right now and get a second knee pad absolutely free two knee pads free movement for the price of one call offers are limited. dna tomorrow at 17:50 on ntv

new stars mask mask february 12 at 20:20 on ntv how much is all this evil? we will endure with you in our city will begin to call a little heavy, yes, other options. i do not see shamil mukhamedov in all available ways, honestly. new season this is the program the stars came together granddaughter of lydia fedoseeva-shukshina continues to gain

mass. are you on medications or are you on your own or do you drink or drink something colled? i don't use anything. wait a second. these muscles grow without taking anything. i have a very strict diet, the strictest, most likely, to the right, just a shooting, what with the voice is such a great voice. i trudge from him. you don’t take any supplements, some hormones there without sports supplements. it's just, of course, for me a woman who is engaged in bodybuilding. she begins to acquire men's. well because i'm over-loaded tomorrow i will reap fully. the difference is that you are, well, you are already like that, you are no longer a girl, but you are already like this. well, i really like it very much. really like. no, it’s normal, i look at

my chest, they think whether it’s pumped up or not. well, muscular breasts are also pumping. they have their own world there, they love each other. they admire the body. this is a huge job. it's the same kind of work that we don't see acting work. we see only in the movie, we just need to understand and accept five hours, probably not only two hours every day every day. yes, let's do it let's see the plot anna shukshina is resting from a 100 kg barbell alive not in the maldives and on the table at the massage therapists during the day, representatives of the famous dynasty improve themselves, and in the evening they take on others one and a half thousand per hour and the coach. shukshina will help you find your dream figure on the beach. it's just that i'm the number one target for all the chapters. yes, of course, everyone is watching, everyone is watching, they can't tear you away. and this is, i think,

the most pleasant thing itself. anna 3 years ago was thin and sonorous visiting her grandmother lydia fedoseeva-shukshina for both cheeks i ate cakes with tea and did not think about the sports mode. let's clink glasses with you, because today we are with you together. i love you. i have already forgiven you for a very long time, already this saturday , the fourth of february, in secret for a million. anna shukshina confesses. why for many years she considered herself an unloved child of the family, for which she was offended by the star relatives, and how the pursuit of an ideal body nearly killed her anya come on so that you eat i eat everything, but strictly, except for sweets, except for alcohol. and except for fruits. that is, glucose is sugar, not at all, in any form, but like a piece of chocolate. well, she certainly wants to. well, kost, yes, you can do it on chicken breast like this. and so there is no chicken load. i've been doing this too.

i have nothing growing the most interesting. well, sugar will end, this sports activity will end, that she is somewhere already a thin girl. and i know that athletes, when they rush, it depends on the person, it's clean. here is 10 kg per month at once year year. and how much do you weigh? yes now for you the ideal shape is a little bit to listen to than now. well, a little more than i am about 10 kg, tell me, do you live together or meet?

are you not going to get married? me not. i was also talking about what we were doing there, that everyone there was on it, and you quarrel in the background, uh, we didn’t quarrel at all. and in household too. yes? no, i also don't have a stone cartridge. the main feeling of being in space. it can be seen that she is the same pony well, he is already a girl karina, what sports have brought you to sports. i was very active. i have my ex-husband, or rather, also a coach. i very active before pregnancy. so, and then after pregnancy somehow there was no time for this and work. and somehow it happens like that with some kind of jumps once and there urgently there to quickly swing by running, rather that’s all and that ’s it, you practice and i went to the yoga bar, it

’s quite so serious, such a power, like a load, that is, well, there is endless something that she practiced so much that she tore off her chest. well, as if he made a plan. no, well, i'm just such a fanatic that, well, how is it a powerhouse? a? they put them under my muscles. okay wait it out bench press, lying down, the chest came off. yes, this is, well, like an emphasis lying down. then you go out through it with something, as if it were there and i immediately went to the bridge. well, at first i did not immediately understand that i had torn off my chest. well, no matter how i felt, but in the evening my temperature rose. i thought, well, the coronavirus is up. ha ha, say that real breasts are better, the real ones came off, well, this does not happen. well, not after my plastic surgery, but my surgeon says to me, well, uh, when, well, i put

implants. she said, she says, well, a year cautiously let it twist you at least later let them go to the chest, in general everything will be fine with them. well, i'm kind of okay with that feeling. i am like a person. why didn't you remove the implants? after that i thought well, he's an increase back, and he's an increase. damn at first i had a suspicion. yes, my breasts immediately enlarged, the next day, one, and she says a single ultrasound says. oh, how much water do you have, damn it, i think, well, it burst, and now i'm shooting, yo-my. what to do? is the implant damaged? or you just do what you don't. and they thought that yeah, but then you just had it. you know, the soviet lamp, this one was like this , they were floating there. i also have an implant here. but implants can be done after childbirth or before childbirth, too, everything is fine and breastfed. everything is fine. as a result, you will and change the implants, well, pull them out. well, well , yes, probably, yes, i just want to do it. eh,

somehow a little bit smaller, probably achieved the perfect press. say, in my case , the press is just my achilles' heel, because it's not difficult to pump up the press. aga to it’s not difficult for me to shake my head, my problem is that after the birth, but the second birth, and my stomach didn’t return, so to speak, in such a state at 9:00, so the perfect press. i have and i'm not complicated. i am generally very fast paced. for this i went to the pylon. i am now engaged in the piloon look. you are simply unrealistic, but now i have already tried such wild what all kinds of manipulations in order to return the stomach to the state that i like, but from the point of view, how would the quality of the skin work, but from the point of view the results of the external, well, just here is the extra skin, which the cubes do. well, i don’t

want to go for plastic surgery, because, firstly, it is a very difficult rehabilitation. secondly, uh, well, tummy tuck - it's still you have to plow almost half of your body. that is a very large seam. i don't want why, therefore, i already what have i not done? i even put threads such professional real ones that live. yes, you know, which pull up apparently no, no, but they dissolve. this is medical. can you show? no well they live ideally, of course, they want to improve. wait, why did you need a thread. you have nothing at all in your stomach, nothing, i say, the number of manipulations is large. here but if i now bend into a certain position in a certain position, but we yes, you see, this is a certain position for everyone. but exactly what is skin and skin? here is the skin. here it is necessary to take a little less of it. wait, this is done under anesthesia. and they do not. it's just frozen. uh, well, and how

detailed these threads work with the press for a baseball cap. a no, it has nothing to do with the press. this has to do with what to do. yes , the press needs to be ideal from the point of view of the skin in a particular case, i tried to make a frame and in order to that is, how it works, in general, any injection. why does any injection work ? and the point is that by injuring the skin you attract a large amount of collagen. which and and. uh, it turns out that the place of injury is scarring, respectively, yes, that is, concentration yes, you provoke the formation of adhesions. well, yes, there is a tightening, and due to this, your blood flow is deteriorating. a lot of things corin happens due to this, but there is when you understand what you want to live with, and what you don’t want to, and she likes ways to solve it. we boys don't bother with it. i can not do that. i don't want

girls on us. i want to see a beauty, right? well, that's all lera's speeches are mine, you understand? everything says the same thing. well, for some reason we say, for your sake we try. but you don't for us. we do it for ourselves. if we have female energy at the highest level, we will conquer everything, including you . what sacrifices are the olympic champion svetlana masterkova ready to make for the sake of eternal youth, why should i go? i have eyelids to paint my eyelashes, you wanted the ribs to remove the light, don't scare me again. 25 no, skip it. rescued zelensky captured by militants was a glue veteran of the battle of stalingrad humanity was discovered they took off my warm

clothes and put them on the cart with corpses on the occasion of the eightieth anniversary of the defeat of the european hordes. on the volga, the trench truth, alive and dead in the new cycle, is based on real events. today 21:50 on ntv alien flock new season tomorrow at 20:00 on ntv stickermania at a tasty point more than 32 million prizes under stickers in the application from january 30 with discounts. the office would be nice too. avito well, a very large selection of coffee vacancies, which always helps you get through the morning

traffic jams, gives you the joy of becoming an excuse for a date, freshly ground freshly brewed natural that very favorite coffee at a delicious point of illness when others are not working. it's not him, yes, i'm telling

you for sure, well, maybe he's your favorite grant with a big juicy, cutlet, melting, cheese onions and cucumbers, just like him. try the grand double grant and the grand deluxe. and the new grant three cheeses are just delicious and point tomorrow at 17:50 on ntv the food is burnt again, and the dishes take up a lot of space, and the prices for the sets are indecently overpriced set of dishes, precious will solve problems, as if by magic , as many as four items and store conveniently, because the handles are removable pans, pans, granite, malachite, ruby, and amethyst. spikes with non-stick coating you can fry without

oil. aluminum cookware coated with natural stone heats up much faster than cast iron with transparent glass. and that's not all, precious you are my she is about me. but no. she borya precious will get you for only 3.499 rubles. call and order with a fabulous benefit pancake pan as a gift thousands more items on shop&show.ru site heaviness in legs, embarrassed to wear skirts and dresses due to dilated veins. shop&show has a solution for leg health compression tights, two pairs for 999 rubles. and one pair as a gift due to the special weaving compression tights provide prevention of varicose veins instantly hides dilated veins and spider veins two colors to choose from beige and black and sizes from the second to the sixth shorts. in retirement tights, leg health tightens the waist and

hips, the cotton gusset ensures comfort and reinforced toe allows you to wear tights for a long time, tights, leg health, prevent venous congestion, prevent the development of varicose veins , have a massage effect and help relieve fatigue in the legs. call now and order leg health tights, two pairs for 999 rubles. and one pair as a gift and thousands more goods on chopin-show.ru mask new season on february 12 at 22:20 on ntv madam. why did siberia interest you so much? strong french officers lived in your city. so i want to make a film in the past and your present the city of krasnoyarsk in the 19th century was like a new klandike. there are places in siberia here that are very strange, the energy comes out all the bad good.

who are you? no me nobody i'm krasny yar maybe it 's bypassing evaporate for you came tomorrow at 22:00 to ntv secondary school fox under himself in all its glory parodist alexander peskov is sounding the alarm his only daughter. dasha is melting before our eyes. i 'll prepare a strainer for borscht and here's some water. this is where the problem began with a height of 60 cm. the star heiress weighs only 38 kg and

believes that everything is fine with her pregnancy. on debilitating diets and sacrificing their most expensive health bar of dark chocolate a day. you have ferritin, three is the state of the corpse during the day, the weight was 10 kg, back and forth. welcome back until the morning will lived what sacrifices the olympic champion, svetlana masterkova are ready to make for the sake of a

dream figure, we will find out right now the world. and how do you feel about surgical intervention in the appearance i uh had uh, there was a hernia. here is a hernia, well, the edema is already fatty. yes, i am actually an absolutely modern person and to my i fit the body absolutely adequate. this is my own business. i was 37 years old there, somewhere it’s early for someone, but these bags didn’t suit me. i removed them with a laser, then it was time for these hanging eyelids. this, too, is a result of the age of gravity. and why should i walk? raise my eyelids to paint my eyelashes. listen, i'm a modern person. i went for 50,000 rubles. removed 3 mm of those who decided to render my face altogether. you are satisfied, of course, and will continue to happen.