we wish you the best in the morning. further in the program , we listen to the chronicle of the emergency. we analyze the road case in first gear. an emergency in the studio of valery gavrilovskaya was shared by the owner of the motorcycle, which is now forced to repair it , the woman decided to take a photo as a keepsake, but did not calculate the strength and dimensions. this is for family and friends. he's just anton for the mat of the marvel brotherhood, the road name of the comic book universe, the biker took for a reason, he admits driving a flying honda, he feels like a hero, rescuers who got into trouble on the track, only this time he needed help himself, or rather his bike. the most annoying thing is that the bike is only fresh now. in general, he doesn't.

as you can see, the mirror, all the mounts of the mirror , the rubber bands of the spacers flew off their first damage, and in 5 years, anton received in an accident. oddly enough, it’s lonely in a parking lot in the center of moscow, a standing motorcycle caught the eye of a lady in black, handing her friend’s bag and pulling up her pants. she decided to saddle the iron horse, and then it came into play. another force of attraction a motorist and the main witness of the incident, her friend a biker, found compensation for the damage, did not refuse to explain their impulse also about the motorcycle. somehow it worked out. which one? you seem to be now to resolve the issue, and the payment of compensation will have to go through the courts. will it be possible to obtain adequate compensation for damages. anton is trying to find out from other bikers, it turns out that there is a similar story, when they wanted to take a brutal photo, but in the end thousands dropped the bike, as practice shows, the consent of the owner of the transport is not necessary for everyone, for example, this resident of ussuriysk, she

allowed herself to take a place under the sun, apparently, having confused a motorcycle with a sun lounger, the tanning session was interrupted by the police. but spicy night photo shoots. in blagoveshchensk, no one bothered the girls posed right on the hood of someone else's car, by the way, it is the hood that lovers of exquisite photos for some reason consider to be the peak that needs to be conquered, as a girl from kazan did, in pursuit of a good angle, crushed the body of a retro car in several places, by the way take pictures with someone else's car or motorcycle law does not prohibit luxury cars or a luxurious luxury motorcycle that shines and you would like to keep in memory that you saw it. can you take a photo, huh? without touching it, in other words, there will be nothing de jure for a photo on someone else's bike, but if after shooting defects appear, the frames will receive shades of administrative or criminal liability depending on the amount of damage in some cases, the owner of the motorcycle , seeing a stranger at the wheel, can decide that this is an attempted theft. was driving behind, that is the culprit

everyone knows accidents since driving school, but it seems that this rule has exceptions, which are even written down by the traffic rules . we do not earn a million on these odds, as if we also have a family and loans and everything else and that's it. the rest is worse than loans. you need to appear in court because there was an accident with a crash. well, if you crashed , there is nothing to worry about, at this crossing the truck of our long-distance truck into one car transporter. the video shows that he did not take any action. there wasn't even a trace, braking full of dummies our profile complains, when you are carrying, you have

15 million of responsibility for the entire load. thinking about how to ride, how to keep your distance? well, why did a professional cross the solid line because the crossing there was very broken , straight, very, very, and i carried, as it were, a load, therefore, in order not to damage it, i rebuilt to the left side. well, rebuilt dangerously close to the transporter. i have already rebuilt two articles of the code of administrative offenses to our profile for continuous and pouring damage to the health of the driver of the car transporter and damage to the millions of the company, the company will already file calmly on me, so that i paid the company because of this accident. so the case will not work , evgeny believes he is suing, because he had time to take action. something gives something. and i even with my twenty years of

driving experience. hello sergey, you don't need an introduction, at least for a regular audience, the first broadcasts. so, straight to the point. always as it was, whoever is behind is to blame. isn't it so most often, yes, according to paragraph 9-10 of the sda, the driver is required to maintain such a distance from the vehicle moving in front, which allow you to avoid a collision, so usually yes, the one behind is to blame. however, this rule is not universal, since there are other rules of traffic rules, for example, clause 8.1 of the traffic rules, which states that when performing a maneuver, there should not be a danger to traffic, as well as interference for other participants. this is exactly what we see on the video, the collision is preceded by a rather sharp maneuver of the truck. and what's wrong with

the truck already in its lane, when it catches up with the car transporter, it crosses a continuous marking line. she's not in vain drawn. it's already a violation. sda yes, and before starting the rebuilding, the driver had to look in the rear-view mirror and make sure that his intended maneuver was safe, as well as the absence of others. cars that he could interfere with well, but the car carrier does not slow down at all, flies at full speed, but for the car carrier, there is another rule , paragraph 10.1 of the sda, in case of danger, to slow down to a complete stop, and he had a couple of seconds to say like this by eye, and not keeping a distance. here prematurely. after all, the truck suddenly appeared in front of the transporter. perhaps he has. there was simply no time to ensure a safe distance, but an expertise is needed to answer the question. whether the driver of the car transporter had the technical ability to avoid a collision is no coincidence that now the cassation instance has appointed a forensic examination, which will dot all the a and you

yourself. what do you think? who is to blame, someone alone or obyutka. i think that the truck driver is to blame, it was he who made an unsafe maneuver suddenly, being in the way of the car transporter. or as we say, lawyers created an emergency situation, which turned into an accident in its development. however, it is better to wait for the final decision of the court. and if i double the damage in half is not necessary, yes, and in general , the law does not contain such a thing as a double, however, if there are any violations of the rules in the actions of each participant in the accident, the courts very often lay the blame in percentage terms, for example, 30% on 70 sergey thank you you, thankfully, your persuasive speeches on the air of the first broadcast can already be printed like the speeches of your famous colleague of the judicial orator professor koni, i will be glad to see you again in the studios of our program. the best for today 20:00. big premiere of a new sharp plot, the series borschik. these operations like

to open a stack of other criminal cases, but the new bosses and their methods are not to their liking. lech and trinity from ospathosis, armagnac, see all the extra series. oops, why such joy? progress appeared possible to enter the killings of the picture in the series was not the two victims of the a3 symbolically. maybe on this occasion, sotochku, who is behind these crimes, the witness will interrogate. that's how it works. learn from a professional's intuition how much is a million dollars worth? good morning about the weather for today in the far

east, the mongolian cyclone immerses the cold air of buryatia, and after that, transbaikalia , the harbingers of change will be rains and thunderstorms with a steamy wind to the amur region, without carrying, it will not reach yet. here, on the contrary , it is warmer up to plus 20 and above, i will manage without precipitation at sea tomorrow above 20 in the south. on the contrary, there is little precipitation, but little heat. krasnoyarsk plus, 11 novosibirsk 15 in the urals is stable up to plus 20 and again with dry, and on the european territory it is moderately south, the temperature. here it is only getting closer to the norm only in places up to plus 25 and today it is rainless, but tomorrow it will again rain with thunderstorms. in the middle lane. the temperature is peaking. and today. maybe reach the 27 ° mark, dry very warm weather led to rather unexpected phenomena, for example, in the mozhaisk district of the moscow region, a dusty tornado is more characteristic of the astrakhan steppes. let's part now , the temperature is below the norm beyond the measure,

the overheated center. tomorrow the northern cyclone will refresh today because of it here, it is possible that there will be more rain in the northwest and in the north of the precipitation in the murmansk region. it can reach sleet as the temperature drops to +4°c. in st. petersburg and colder more gentle to plus 16 and without precipitation in moscow +26 short rains in the region. tomorrow they are in the city and it will be about 20 degrees in the morning, the best we study gadgets along the main road, learn about the benefits of black bread. sergey molodyov, we will discuss the news of show business. we purchased a gadget that promises us more confidence and safer driving sensors to monitor tire pressure in the box 4 sensors with a designation for each wheel, a tablet-like monitor with a built-in solar battery usb cable and

a small wrench for easy installation and probably tenderness, there is also an instruction. but so far, in a language incomprehensible to us , lovers of easy tuning. will figure it out without her sensors are screwed onto nipples instead of caps, and three buttons on the monitor turn on the system and allow you to set the alarm for too low and high pressure. you have to put it under glass. then it will be properly charged from the sun. the main thing is not to block the photocell, when you drive in clear weather, the screen is not visible dim, and if the sun is turned off or it's night, there is a wire. the power of a full charge will last all night, let's compare the readings of the sensor and the on-board system. 100% test results in glasses, displaying their indicators are almost identical, but both devices. in fact , the accuracy and durability of the miracle device lie. we

tested with the main road scale on the test bench. madi, our sensors with a breeze drove 10,000 km in sunny and cloudy weather. four tires, four different pressures, and in all cases there is a difference between the real and readings read by the sensors. decide to install. check your personal reference with a pressure gauge or pump so you don't miss a puncture and wear out your tires early the buzzer will warn you of the deadline. a 10,000 km gadget withstood a worthy malfunction. we have not identified such a system, it can be useful if there is extra money, but monitoring the condition of the tires and extending their life is a useful and profitable product, but you doubt it. is it worth it to buy, write

to us, we will check and tell you. good morning. this is live food, and i'm sergey molodev. well , admit it, because you are in the store regularly, fluctuating between black and white bread. and if black wins, it's not least because he seems more useful. do you know what it is actually baked from, now i will tell you everything in the modern world bread, it can be not only black and white, but also colored guru of such baking culinary olga voinova today we will knead the dough with paprika. it will give us an orange color and with spirulina. it will be green, and its dosage is the same as paprika. and you can do 50 shades, green 50 shades of orange and

so on, it turns out, it seems to be bread, but it looks almost, somehow very beautiful and understandable. where does the color come from. but as for black bread, as our survey showed, there is much less clarity among consumers. it seems to me that it is fired in special ovens to give it this dark color. the flour is roasted like coffee and some dyes are added to give it such a black shade. soon we will tell everything and understand the secrets of the influence on health and the secrets of storage, by the way, dark bread. sometimes he sets longevity records. we even managed to find a variety on sale that has a whole shelf life. year. we showed the composition to nutritionist natalya afanasyeva and she approved there is nothing here but flour, water and salt due to such a simple composition, this bread is close to pasta. that is, it is that we have dried pasta with dough. it can be stored without limits, something similar is also in

the arsenal of the astronauts, a portion consists of ten mini-loaves, each for one bite they try so hard. to run away very unwanted crumbs in zero gravity to stay fresh such bread, maybe 15 months, and plans to extend the period to 2 years. this is achieved through a special heat treatment, sterilization and proper packaging, as well, let's say. astronauts from other countries have biscuits. that is, hmm well, such a cookie that can also be consumed, but, unfortunately, it differs from the structure of real bread, so only our cosmonauts have ordinary bread like this bread. it cannot be stored for such a long time, although in addition to the fabric in the bread box. it will last longer in your bag than in a plastic bag, where excess moisture accumulates. connoisseurs do not recommend power in the refrigerator. yes from it protects against mold, but the crumb becomes hard and tasteless; there are many ways to quickly reanimate stale pieces

of confectionery. nicholas black, for example, puts them in a steam bath or wraps them in a wet napkin and sends them to the microwave for a couple of minutes. well , it certainly won't be perfectly fresh, just like there are bakeries, but, uh, it will be soft enough and it will be quite possible to eat it. and you can also make desserts with dried bread nikolai prepares sweets grinds croutons from borodino bread heats water with honey, puts bread in it and boils it to the consistency of jelly , the resulting mass must be put in the refrigerator for 1.5 hours, then make small balls and put in the cold for another hour, and at the end sprinkle with powder. cocoa in appearance began to resemble classic truffles, well , quite a tasty delicacy for tea , the main thing to remember is stale bread. shouldn't be moldy otherwise. there is a risk of poisoning and it is not enough just to cut off

the crust of invisible toxins that may already be inside, by the way, technologists. they say that controversy mold is not able to get into the product even at the production, if there are low standards , we submitted several types of fresh black bread for analysis to the laboratory, cheap darnitsa bread from the bakery, zhukovsky bread , a loaf from the gudkonos bakery, home-made bread and an expensive artisan version from the farmer german sterligov what kind of bread already carries mold, the results will be very soon. the public introduced the new alisa selezneva she appeared in the trailer for the film one hundred years of tom ahead, an adaptation of the eponymous novel by cyrus bulychev, on which the soviet hit "guests from the future" was filmed who played the cult heroine. what other actors starred in the film and whether the plot has changed much compared to the original, we will tell in show business news almost 40 years ago, one of the main

soviet television films for children, a five-episode guest from the future based on the fantastic story of kira bulychev, was released for the adventures of the sixth b. their amazing contemporaries are from the 21st century. alisa selezneva was watched by millions of viewers without stopping. there doesn't seem to be anyone. who lived at that time and would not have known the phrase alice myelophone i fell in love with natasha guseva, who played the main role. it seems like all the matches of the union it was impossible to forget those big blue ones. eyes and a disarming smile, and the song beautiful far away became the most poignant soundtrack of soviet childhood. and so the path to the beautiful far begins. the new generation this year comes out another adaptation of alice's adventures , which received the same name as bulychev's story 100 years. for this reason, the action does not take place in the soviet union, but in our days, the heroes do not sixth graders and high schoolers. at the very

beginning of the trailer. we meet kolya gerasimov he studies at the moscow school. he loves video games, is fond of rap and does not think about the future at all, but by chance, in his hands , it turns out, no, not a melophone, but the cosmon is this time machine that sends him 100 years, forward the 22nd century. there, kolya meets alisa selezneva, an amazing girl from the future, who does not let go of the past in her childhood. she lost her mother during the battle between earthlings and space operators. they are of course. he learns about the movements of the cola and tries to take the cosmeon away from him with his help to capture the universe, fun. played by alexander petrov judging by the trailer. in the film, he is the chief of jokes, we can put the children to bed and starred in the role of another villain of the swallow. yura borisov, alisa's parents were played by victoria isakova and konstantin khabensky, and the robot werther turned into a smart

speaker in the film, which speaks in the voice of fyodor bondarchuk, since in the new adaptation. the schoolchildren are noticeably older in the film for the first time a new storyline appears romantic, trying to save the universe and restore the course of time if alice falls in love, of course , the most attention is riveted to the performers of these roles, who played kolya mark eidelstein. he has already appeared in several major projects and managed to receive from the press the title of russian timati shamame among his most famous dramedy works. first snow comedy crash military historical drama. there are no films growing up country sasha which premiered last year at the berlin film festival earlier in an interview , mark said that in the profession he is equal to konstantin khabensky and yura borisov, it was with them that he was lucky to work on the set for 100 years. so far, sales from vereshchagin, who played alice , are less known so far last year. she graduated from gitis working as an invited artist

in the taganka theater, starred in short films, and also got the role of kitty in the tv series anna to the modern version of anna karenina alisa selezneva, her first major role in a project of this magnitude, according to the actress. she understands that comparison with the soviet version is inevitable and there will be critical comments, but she hopes that her alice will be loved too. yes, it is different for a different time and audience. after all, the soviet film was also different from bulychev's original, in which there was neither a werther robot nor polina from the institute of time. 100 years of tom ahead will bring many more new things. the main thing is that it retains the charm of that very beautiful far away, where the alluring road is dizzy, like a carousel in childhood, such today's show business news marina kazantseva was with you , see you. 7 years ago i buried my daughter. i don't even want to remember. well, it’s hard for me,

so they didn’t live an easy life, but they kept their youth in their souls. what level of freedom i have not yet seen on the project and have not forgotten how to dream. no age. new

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best advice marina belikova lawyer we have a question from our viewer. she asks the chairman of the snt requires me to pay annual membership fees in the amount of 5.500 rubles. i haven't paid yet, because i built a fence in the summer. i do not agree with this amount and i think that i should not pay it, but the chairman says that i should pay, otherwise he will go to court, what should i do, how to defend my rights? well the law created by us is constantly changing. and by the way, on july 14, 2022 , new amendments were adopted, which just

explains. how do we pay membership fees in 2022, fees in general. snt is divided into targeted and membership fees. depending on the purpose of the payment to the members. we include maintenance of common property. snt supply of snt with electricity, gas, water, payment for security services, removal of solid municipal waste , taxes and fees, snt, payment of salaries from employees under an employment contract, and so on. so for 2022 of the year. now they have to pay membership fees through a bank account, which is opened in the name. for one or another gardening partnership, the question of how much you have to pay for membership fees is usually decided every year at a general meeting of gardening members. there you can get acquainted with the estimate to express your opinion for or against certain expenses, but if you are the only one who does not agree with the membership fees, then i'm afraid this will not help you, because the decision on the amount of the human contribution is made by the majority

gardening members. yes. i want to remind you, so membership fees depend on how many acres of land, and is in your ownership, even if you do not use your land, even if you do not use it, the law prescribes you the common property of snt without fail pay membership dues. and in this case, the chairman of your snt is absolutely right and he can go to court with you in order to collect the mandatory membership fees for a particular year, yes, but first you must send a claim, where you will be offered options. how can this issue be resolved and maybe you can be given a deferment if you are unable to maintain your land, but it may make sense then to sell it, but payment of membership fees is mandatory for all members , e. questions, send us an email address, but

remember that you have the right to know your right. whether the quality of the producers of adygei cheese guarantees, let's talk right now in the caucasus it is prepared and eaten with pleasure, of course, from ancient times. since. but adyghe cheese received all-russian and even international fame in the 1980s, when it was included in the menu of foreign athletes who competed at the moscow olympics, then the gentle delicacy fell in love with strong olympians no less than the good-natured olympic bear. but now, if the guests were fed with adyghe cheese from some modern brands. could break out and an international scandal because it is not excluded that foreigners would seriously

undermine the health of e. coli and other microbes in the composition so from the quality. what kind of cheese do you want to cry like this. to the olympic bear himself and what kind of cheese claims gold? and this is adyghe cheese and let's find out. which cheese is safe. and for which low-quality milk was allowed and the cheese turned out to be tasteless and odorless, alas, the level of falsification of dairy products is prohibitive. every second pack of butter, every fourth bottle of milk and fifth ice cream in russia did not even include cheeses in these statistics, because there is absolutely everything bad, and it's fake to talk about it with the research institute under the ministry of finance. well, that was it do not eat simple, but refuse - this is a serious test nutritionists recognize. cheeses have very strong arguments to be a hit on the menu fat plus salt for our brain. it's very

bright. uh, a gastronomic sensation, and therefore cheese likes to be added somewhere, and there, it’s necessary to fry something with cheese and we don’t think it’s difficult to stop. a world that abounds in those products, yes, which did not exist before, therefore, not only when the cheese fake is skillful and can only be cracked after a series of complex laboratory tests. but even when, after reading the composition, one can understand that the cheese could be better, many do not bother themselves with such reading matter. but in the composition, for example, vegetable fats, acid, sealants, flavorings and dyes can be honestly indicated, which turn milk into something very similar to cheese, but still only similar

. and here is the recipe adyghe cheese, unlike almost any other. it is so simple that it is often the first one for those who decide to go into cheesemaking, and therefore it is so strange to see violations in large producers. after all, everyone can do it. such cheese is prepared at home in the kitchen. in general, the two ingredients are milk and some kind of oxidizing, curdling substance. maybe acetic acid, maybe since ancient times, in the south of russia , adyghe cheese was prepared in this way , whey was added to the milk, which remained during the manufacture of the previous batch of cheese, she was given turn sour, that is, lactic bacteria. they ate lactose in it and released a lot of lactic acid. in general, cheese makers. what was needed was acid, which, when added to milk heated to a temperature of 93 °, sharply increased the ph level, but milk proteins. in this acid, they instantly coagulate with calcium and other minerals. it turned out a clot, which some experts. still

, they call it cheese with a big stretch, because the adyghe is the only one in which bacteria play almost no role. after all, they die when boiled, and in the manufacture other varieties add not acid to milk, but leaven from bacteria; bacteria eat lactose. in the milk itself, beneficial enzymes are isolated that break down difficult-to -digest proteins into more easily accessible amino acids. and actually the same dairy. the acid, which turns all the most valuable into one with a thick one, is then molded and the bacteria continue to enrich the cheese with the aroma and taste of vitamins for some more days. in this one, too, remain intact. nutritionists are also frustrated that a little different products, because patients read about the benefits of one cheese, and in the store they will buy a completely different one, in which there is no mentioned benefit.

have you seen the bonjorn friends? there are so many who want to see istanbul, i am one of them, so i returned here to this incredible beautiful city. for you, istanbul dazzling with its wealth

and splendor. it has been attracting to itself for centuries and land merchants sent their caravans here, the numerous ruler of antiquity desperately tried to capture it, and modern travelers try not to miss the plane.

here you see how it turns out. i was born in rome for several years now, i have been living in the third rome in moscow, and now i have come to new rome, this is how emperor constantine called the city when he moved the capital of the roman empire here, the name did not take root at all and the place began to be called, the city of constantinople in honor of emperor konstantinovna

he did not only founded the modern turkish state and became its first president. he also carried out many reforms, including, for example, he made surnames before they were in turkey, for which he himself received the surname ataturk which translates as the father of the turks and it is quite logical. that it is from here that independence street begins and glass, most importantly, tourist, istanbul arbat street and nikolskoye all rolled into one. you can ride on

the legendary red tram and at that moment feel like a shkodesh fish. and here you can buy souvenirs more expensive than in other places. you can spend the night more expensive than in other places , you can eat more expensive than in other places. this is a very popular salmon. let's learn turkish balyk meaning fish sandwich and fish inside. you see, every city in turkey has its own gastronomic calling card from istanbul - this is, first of all, balyk.

true before this sandwich. are you ready to eat freshly caught fish right on the boats. now, giving back to traditions and to attract tourists, they are also cooked on a boat, but mackerel, brought already from norway . no bones, a lot of meat, it is cooked on coals. so it doesn't get any better. although it happens if you remove a little bread. isn't it beauty? i love it when beautiful views and delicious food are a duet daniel

stroykovskiy oncologist, head of the chemotherapy department, 62 moscow city hospital. and today i have a wonderful guest doctor endocrinologist, head of the department of osteoporosis of osteopathy of the national medical research center of endocrinology, doctor of medical sciences zhanna evgenievna white today. i would like to talk to you. about such a very common very common problem as osteoporosis, which is especially common in women and occurs in women who go into menopause. explain to me, please, why exactly does the pause begin in women? why doesn't it start earlier, does it actually exist? a woman

who is sick and we are a little early is the main problem - she, of course, occurs in the post-menopause. the female body changes. uh, a sharp drop in hormones reduces the volume of bone mass and disrupts the internal microarchitecture of the skeleton and that's it. this makes the skeleton very fragile. and what happens with hormones, why are hormones so important for the skeleton to be normal, especially in women, when the level of estrogen falls, the processes of bone destruction are very strongly launched, which prevails over bone formation, probably a long process. yes. this is not for a moment, that is, there, for example, at the age of 50, on average, menopause begins. yes, plus or minus, when osteoporosis is clinically significant. at what age, if we take the average, then somewhere in the region of 70 years severe fractures occur. i mean, hip fractures, potentially lethal fractures. multiple compression fractures. but in reality this it all depends on what the original

bone. what came a menopausal woman's lifestyle during a young period during peak bone mass gain, how much calcium did she consume? what were the physical activities? what was the genetic predisposition to a healthy skeleton and all this together gives us, ultimately, some kind of peak bone mass, with which we, well, we all begin to lose at first 0.1% and then sharply at 1-2% per year. e during menopause , bones most often break. when such severe osteoporosis occurs, most often on the first place, actually it is the vertebrae. it's just that sometimes we don't know that a pathological fracture has already occurred. that is, in a woman or in a man, a back pain occurs and a man, uh, begins to use painkillers for pain. after a while, it goes away on its own. yes, it becomes more dull, or it may not even be a very painful syndrome, but a feeling of severe heaviness in the back and gradually. there is

a domino effect. that is, if not treated, then after the first fracture, 20% will happen within the next year, the second in the same place in another vertebra, for example, or in another vertebra, because when a fracture occurs, it means that the vertebra is no longer actually supporting its own weight. and it's not that a person breaks in half, of course not. that is, it is a kind of subsidence. yes, this, uh, cube, the vertebral body becomes physically smaller, and this leads to both pain and reduced growth. yes, that is , a person becomes a little shorter in some cases, a woman can notice this, because those trousers that she always wore or a skirt suddenly became longer or a coat. here at me sometimes patients come with what, and the clothes have become longer. they are forced to hem it again, this develops, when , as a rule, there are already several pathological fractures of the bodies. but the neck, uh, thigh

bones. yes, there is also a well-known story that they also often break down in people of age. it is also associated with osteoporosis. yes? of course, in a healthy femoral neck - this is a very strong bone, very, that is, only a car accident can really break a healthy bone . hmm. when a pathological fracture occurs a fracture of the femoral neck, as a rule, is already a severe neglected stoporosis, and we already often see, multiple compression fractures by this time are often far away, not the first fracture. the first was, for example, a fracture of the radius, a fracture of the shoulder. well, that is, there are also large bones, skeletons, but less durable than the femur, the femur is one of the most durable human bones. how can you prevent osteoporosis, of course, prevent osteoporosis. it can be done from a young age. yes, that is, there are

modifiable risk factors, for example, bad habits such as smoking or and very excessive alcohol abuse. that is, it is actually three glasses of vodka a day, but more often it is a problem of smoking, including in women and men a and in addition, sufficient intake of calcium protein, well, that is a healthy kind of. healthy calcium diet calcium-rich foods need not only calcium, but also protein and phosphorus. uh, so in general, if a person is very limited in protein, then the bone will also not be synthesized as well as we would like, in addition, of course, a woman has a very good prevention. maybe the appointment of estrogen preparations, that is, the period of menopause for those who are not contraindicated. and you can use all these drugs in order to generally prevent. well, the appointment of estrogen on the one hand prophylactic on the other.

the bone tissue may also have some negative consequences, only the fact of osteoporosis cannot be the basis for prescribing these drugs. here it is necessary very only with the doctor to solve this question. what is the treatment for osteoporosis? in oncology, i know that we use drugs such as biphosphonate or rankle legant inhibitors. these are complex drugs that help heal bone metastases. i heard that they are also used, including for the treatment of osteoporosis in certain cases, or is it not so for the treatment of osteoporosis, they use similar drugs, also business-fonates, and rangl inhibitors, but at a lower dosage much more e, low doses allow you to save the skeleton, in addition, for the treatment of osteoporosis, there are anabolic drugs that allow you to grow a healthy good bone, but these are all drugs. of course, they are also used only as prescribed by a doctor. many thanks to zhanna evgenievna for a great conversation for describing this topic. from which we will encounter one way or another

with age, there is no need to be afraid of this, you need to diagnose it correctly in time, treat it with the right doctor, and everything will be fine. i would like to wish everyone good health and good morning. bright taste of instant coffee jardine, gol and jardine zidak pleasure to feel about such joy so in the case of progress , it became possible to enter into the murders of the picture two victims.

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now as a gift. you will receive a transparent superfix tape. for reliable discreet repairs, two super tapes for the price of one for only 999 rubles. call by phone or order on our website leomax.ru the stars converged on sunday right after you are super 60+ on ntv good morning about the weather for today in the far east, the mongolian cyclone immerses the cold air in buryatia, and then in transbaikalia, rains and thunderstorms will be harbingers of change a parasitic wind to the amur region, do not wear it, it will not reach yet. it's warmer here up to plus 20 and above and will do without precipitation at sea. today plus 22 is sunny, but tomorrow it will be cooler, and as the weekend and rains in the north, damp warm north of salekhard plus, 17 tomorrow above 20 in the south. on the contrary, there is little precipitation, but little heat krasnoyarsk plus eleven novosibirsk 15 in the urals is stable up to plus 20 and again dry, and on the european territory

it is moderately south, the temperature here is only below the norm, only in places up to plus 25 and today without precipitation, but tomorrow more rain and thunderstorms. in the middle lane, the temperature reaches its peak. and today. maybe reach the 27 ° mark, dry, very warm weather led to rather unexpected phenomena, for example, in the mozhaisk district of the moscow region, a dusty tornado was noticed more typical for the astrakhan steppes, but right now there is a hot center with temperatures below normal. tomorrow the northern cyclone will refresh today because of it here, it is possible that there will be more rain in the northwest and in the north of the precipitation in the murmansk region. it can get to sleet as the temperature drops to plus four in st. petersburg, cold snap, more, sparing up to plus 16 and without precipitation in moscow +26 short rains in the region. tomorrow they are in the city and it will be about 20 degrees. the best morning continues, we will prepare a delicious dish with yulia vysotskaya, we will expand

the space in the dream house, we will freeze food with sergey colostomy. let's chat once with the popular director alex finally, it's warm, finally everyone wants to go to nature, shashlik yes, this is a wonderful weekend prospect. it seems to me, because the appetite is always played out in the open air , some kind of change of scenery, but at the same time, it seems to me that the preparatory work should be carried out at home. so today i will tell you about one interesting marinade for meat for barbecue. and the most important thing is what kind of meat we take with you. so i honestly think that shish kebab is one of the most delicious pork. and now we're just cutting with you. this meat is in such pieces that are convenient on a skewer. well in my case, i just soaked

the wooden sticks in water, because if they are wet they don't light up for the marinade, i need garlic. but i already have brushed 3-4 cloves. well, i've got two necks here. yes, you saw, that is, i have a large amount of meat, young, garlic, i adore. i love a completely different flavor. in general, he gets a completely different one, and what juiciness from him look. this is how we crushed it. you see, what a beauty a little bit of salt here, in general, it immediately turns out such a pasta at night. rosemary garlic paste, well , only the leaves without twigs. actually an interesting combination. i thought rosemary and lamb was super great, rosemary, lamb, rosemary duck, rosemary chicken, rosemary, veal yes, fine, and most importantly, most often rosemary does not work alone, but with garlic. and here in general

the song turns out look, you see, god, how it smells. and how beautiful it is, and in the spring. yes, now oil. i add olive oil. well, you know, it's just logical, because the bitterness in olive oil and the flavor is also good. well, in principle, if there is cold-pressed oil, for example, sunflower oil, which smells strongly, or pumpkin or walnut oil is also good. can you experiment? here we are connecting now, so we have here salt, garlic, rosemary, olive oil olive oil added four tablespoons. now let's add one of the ingredients here. here is one that will change the whole story in general, that is , without this ingredient. we have one gas station, we are pretty, well, she's bright. as i said, she works, maybe work and style on lamb and

chicken and turkey. but if you and i add dijon mustard here, i want to tell you, a combination of pork, dijon mustard, and pork, by the way, when is it already ready. it's just mahi's dijon mustard. or rather, so mustard, podijon maheev, it works like an independent sauce, that is, nothing needs to be added. here you have a piece of boiled pork meat, for example, yes, cold chicken, how delicious. god, add us to a sandwich or now a dressing, first, it's made from crushed mustard seeds. there is a little bit of sourness there, and you know how it is, it is moderately spicy. that is, not too much, unlike russian mustard, it is not too vigorous, and therefore it is like this tender, and marinated. she works like a fabric softener, you know, that is, the meat becomes even more tender, and i'm here. here i do not regret, four tablespoons of such mustard. look how beautiful it is. a little bit

, in order to emphasize the spiciness a little bit , a little bit of chili pepper flakes, a little bit of freshly ground black pepper. and balsamic vinegar is when we talked about italy, that's what i had in mind. two tablespoons. what a beautiful little thing, by the way, such a dressing is suitable and not necessary for grilled vegetables. just use it as a marinade. well , there should not be too much of it, because the meat should keep this one of its own, because pork has a very interesting taste. this meat is so accommodating, it is a little bit. i would say sweet. yes, that is, it is not here, e is like that of beef, and a little bit of bitterness is in the taste. yes, and pork, it is closer, it seems to me,

oddly enough, to chicken in terms of its taste sensations. and now, while i will be preparing vegetables in order to sometimes fry them in a grill pan, and the meat everything marinates a little. me soaked skewers, i immediately prepared such a baking sheet. went out with paper, so that, well, not for long fiddling, then with washing and always a grill so that you could know our pieces of meat, they were exposed. that's the heat from all sides. beauty portion, well, like this , probably even better, right? conveniently

, these wooden skewers are very convenient. and you know , it’s somehow environmentally friendly, after all, wood. well, metal, of course, a skewer, it’s also reusable, and so on. well tree. there is something in this, i don’t know, and it’s very elegant and appetizing, yes. well , as i said, the oven, i have a grill mode, the temperature is 250 °, so that it is just hot, hot, everything is fine with us. oh, i forgot. i wanted to live there to send garlic. that's it, now everything is fine. wow, well, i just wanted to. look how beautiful. well, firstly, you need to take out the garlic, because the garlic is absolutely visible

that it is ready. see, it's on fire. and, of course, you need to turn the skewers themselves so that the meat we have, oh, what did i say about yes, our soaked skewers, they smell good like wood, but do not burn. yes, they do not burn, and they keep their shape. you see, there are more of them. naturally, especially into the oven than the metal skewer, naturally. that is, for home conditions, this is just an ideal option. i can smell meat. hmm, you need to take out the pan. a? well, of course, well, look, i understand everything in the air and appetite and aromas. well, we are with you. it seems to me that we have achieved quite a good result,

considering that we have done everything on our kitchen hmm kebab-mashlik goes. he's cooled down a bit here. this is where you definitely need to cut and make sure that the meat is, well, of course juicy, but at the same time, that it is a well baked, so we choose the plumpest piece for such checks. i'm right here, look, i'm cutting it. oh god , it's just like butter, look, it's juicy fried. oh, now we'll enjoy, be sure to slice only garlic. here it is look how juicy you see it is also transparent. that's what you know that the garlic is ready yes, it's baked help yourself hello this is a summer answer. i am oksana

kovareva. today we are redoing the garage with our hero. it never came in handy, it is too far away from the entrance in the house, so the cars park outside the gate, and a narrow footpath leads to it. chernikov, many people understand that they will start nodding their heads, let's say, yes, yes, we know this, some tunnels are named after our great-grandfather, since he was vasily kuzmich, those tunnels were called kuzmichevsky, and there will be young specialists who are just starting their journey and talking. look, this was built by vasily kuzmich's granddaughter himself. vasily kuzmich's mother , zhanna, left her native caucasian village in the moscow region, where she and her husband built a red brick house with an internal garage. in the parental home of zhanna tatyana, their families live all together, duties are also equally divided, but

they could not even come up with such a friendly company. what use to find them huge and almost empty garage. i want it beautifully, so that the room becomes a continuation of the street zone that we have, so that the line between them is erased. i always dreamed that i would sit here, my husband would sit with me, my sister. ah, my sister's husband. and the kids will run around. well, let's get to work. and i'm seeing you off, the dacha response team is ready to turn an unused attic garage into a grand living room for a large family. we dismantle the old window, it wants panoramic, but for us all the same not enough entrance go modern technology electri. using a scripting machine with a control panel, we make slots in the brick wall. now

we arm ourselves with a jackhammer and form a new opening twice as large as the previous one, and finally, we liquidate the ceiling so that the space becomes a single result - a ceiling 5 m high ridge. along the perimeter of the damper tape and lay sheets of extruded polystyrene foam. next, mats with grandmothers and locks around the perimeter, they will help to quickly and effectively fix steel plates, necessary for uniform distribution of heat from pipes with hot water, we ennoble the brick facade. and this is exactly a transom window system made of the so-called warm aluminum, the metal parts are connected by polyamide inserts, which means that they will not freeze in winter. the last stage of rough work puttying we level the walls from the slopes with a polymer-based composition the surfaces are ready for

fine finishing on the floor mixun, ceramic granite from three collections all tiles reproduce the texture of wood differ only in color the christmas tree, the protruding part of the end wall, where the library is planned, is decorated with a fresco blende. ariana we planned with you. yes, we'll put it right up to the ceiling, but not everything we planned turned out. now we have a fresco snag. there turned out to be a beam and a ridge of the roof, so we decided that we would leave the idea and it was really very impressive and it turned out to be fresco with book spines, but kept the momentum. we have kept the step of these shelves and the effect of such a voluminous powerful beautiful library. it remains the box of the future fireplace we veneer the measure of marchino with poly polished spanish marble and insert the hearth high cupboard from mdf into the school birch, imitate

the wine boxes left on top of each other above the library, start up the diode tape. on diodes and these suspensions, similar to candles, in total 22 pieces , we mount a pair of racks at the base of the storage system from above, we solve an icy nut on the street, lighting issues and landscaping. we put vermiculite in a planter made of fiber-reinforced concrete and plant boxwood balls, a reminder of the warm south. and fertile lands will remind and vineyards, which the authors of the project, ariana akhmad and tatiana koryakina, use stencils and acrylic paints to draw on the cabinets. next in line is the technical equipment, we connect a wi-fi router under the ceiling, we fix the projects

, the surround sound will be provided by an audio system from a 13-channel sound panel and a wireless subwoofer. generally business. let's sit down on the horn, we must sit down. wait there is a glass door some bolder. let's be cool.

look, these are the vineyards of abraula. yes, yes, yes, it's handmade. really even the craziest ideas, they only found their embodiment in more detail. well, i dreamed of a swing, so that they hang directly from the ceiling, and then i analyzed and imagined. well, probably, it will remain so a fantasy, because it was impossible to do it turned out to be possible. technology program, in which i am sergey molodyozyomov and my team we test everything on ourselves a person

who has a dacha, a vegetable garden or a forest nearby, in my opinion, cannot do without a miracle of technology, which allows him to preserve the fruits of his labors for a long time. i'm talking about freezer lara. here, after all, a completely different volume is not like that of a tiny freezers. even a large refrigerator is not going to say that there are no shortcomings, but let's weigh everything objectively. the pandemic has made the lari incredibly popular , and in the mass purchase of food and the relocation of many remotely to country houses , there is a roomy chest, and farmer mikhail litvinenko is very proud that he supplies his family with almost all the products himself. initially , we just had a two-chamber freezer , and it would seem that this is very convenient. but when you try to keep something in there, well, after the summer season berries meat mushrooms. and there’s also

a hunt there, so that you have some kind of birch sap in the refrigerator. so it turns out that it is not enough and the way out of this situation. only one is a chest freezer. and this device also solved another problem that is relevant for summer residents. mikhail says that he no longer worries about power outages. we have reported the products. it's all on the weekend. we are all frozen. the chest was packed to capacity even before leaving for the dacha. i just took it on the machine and turned it off. it's all out of the socket and went for a week passed arrived and everything worked out not a single refrigerator. we won't be able to hold out the cold that long. the heavy door also helps here, which is tightly pressed against the chamber with its weight and the horizontal structure itself, the cold air goes down and does not come out as fast as we try to measure from vertical cabinets, is the difference so big we took a regular refrigerator with a freezer with a volume of 96 liters worth 29,000 rubles . and a chest with a volume of 205 liters for 20.000 for clarity

, we load the chambers with the same number of ice balls and add a cake ice cream is disconnected from electricity and put in appliances. thermometers. by the way, an important nuance is specialists in the production of frozen foods. they say that the chest really keeps the cold longer, including because it bothers him less often than we open it less often than the same refrigerator. that is, we loaded products there and get them as needed. well, less often, respectively, in such conditions, it will be stored. longer, here the truth arises another problem. some begin to keep food in chests for years. and this is wrong averages the recommended period is not more than 12 months the power of the product will be. passing outside the product will dry out to lose. uh, the consistency will get progressively sushi, uh, rougher more fibrous let's go back to the experiment and see who won, judging by the thermometers for 18 hours. without electricity. the temperature in

the freezer rose by 19°, but in lara by as much as 25 and became positive. i wonder what happened inside, comments alexey ivanov from the service center for the repair of equipment, let's start with a regular freezer. well, what do we see so far, nothing flows. now open the freezer. well, here is some water. here is our prototype, as you can see here it is shiny and shiny from the water. our ice cream cake is leaking. so, unfortunately, i lost my product. why such an unexpected result, according to alexei , is that we did not fully load a very voluminous chest, and it really does not tolerate emptiness. uh, the frozen product itself works like a cold accumulator and the more it is, respectively, the longer it lasts. but, in principle, a day is a chest stuffed with a product should withstand quietly without any e leakage. we made sure of this by carrying out

additional experiments, loaded the chest, completely disconnected the result from the network once again at maximum load. he really kept the cold. it is better for the whole week the temperature rose from -19 in total to plus four, that is, the result. even better than 18 hours at partial load. know about these features. and if you find enough space in the house, then the chest will help you save food for the future and enjoy it when you want to do just that, for example, the elderly finn haiqi karna, who a few years ago showed me how during the summer he fills the lari collected on his own plot with blueberries, and then he receives vitamins for health and longevity all winter. a lot. one morning i am on ntv, i am sergey mayorov hello 90 years ago

, alexander rabinovich was born in moscow when he began his career, his senior comrades advised him to change his last name and then the country recognized the director alexander mitul. he not only made films that were included in the golden fund of russian cinema, but and created stars, for example, elena proklova and alexander yakovlev, director dmitry astrakhan , and he became an actor thanks to alexander naumovich, we continue to congratulate our hero of the day in life with high ideas. and you are your crooked legs and the truth. survive one of the most vivid impressions from my youth watching movies. it's burn, burn, my star. i didn't know who the director was. i didn't know anything and watched the films and was very impressed. it was somehow very bright. it was

exciting. it was funny friends infection that you are directors producer dmitry astrakhan once i became an artist with the light hand of alexander, you didn’t initially work on the project of the painting vysotsky thank you for being alive, but on the condition that the main role should be played by vysotsky’s son nikita when he refused, the wrong one left the project, and he somehow dragged me to tests as a result of which my acting turbulent life began vysotsky, who turned out to be very successful in my work and brought me some kind of popularity as an actor and on you, and so on and so forth. so is it absolutely my godfather in the movies with me? how an actor’s profession for him is everything and he is always immersed in this percentage that he either watches someone else’s movie, or he reads someone else’s

script, or he writes his own book, or counts with someone from young guys. or he communicates with someone a lot, discusses something, he is constantly in such constant training in some kind of constant knowledge. this is , of course, generally impressive. they met in the early nineties, when astrakhan made a picture of the last soviet film that was nominated for an award. oscar has been talked about a lot. modern theater cinemas argued and searched for answers to eternal questions. jewish pogroms - this lawlessness of the government does not approve. he understood me at the performance of a fashion director. i don't want to name who. i say enough about what we'll go, says, let's go let's go. we must see. it's there now. and we came or sanovich. the first fell asleep. eh, i sat tormented somehow i would get along in the centurion. i then said that they brought me. he

says it was very interesting what was your name. he says, well, well, there are different art, which means, like this , is not yet categorical in this sense. i tell him, sometimes, as it were, we were able to watch some kind of story and discuss it. i say how you like it. that's how you man filmed there the crew there said the star there to your all i'll tell you a fairy tale. you are generally a different bus method. and this is how you, you can watch this whole pseudo this document, how it is empty in the form of some supposedly complex art. really nothing but emptiness and meaning, says no you do not understand. i'm here he is, he is very somehow here is always more loyal and response knowledge response, because maybe he does not know, and in this sense, he is not very categorical . grateful audience. 15 years ago, alexander methan began to share his experience with young talents and opened a cinema of his own name teaching. the director was so carried away that he

decided to leave the set. it so happened that in 2013, dmitry astrakhan starred in the latest project of the cops, the picture was walked by malevich for a hasid. this is god and yours he walked the devil lyova i was such a not very important job, in general he lived by this, because he is like a male, a person who draws in general with painting is connected for him. it was an attempt at such a programmatic work, but it seems to me that he deviated a little from his own plan there in order to please the heir to the step. he had a tougher and more such a bright idea initially. he smoothed it out a bit. it seems to me that this did not happen, if it was for the benefit of the picture, but in general, of course, for him this is such a program that works, and it is greatly filmed and beautiful, and i was interested in doing this. it was an interesting role. there is something about which you regret,

of course, there is a life lived admiration. chekhov has never been filmed, not a single play has been filmed, not a single story has been staged, not a single story has actually been staged. if i continued, as i should have started, i would take a picture , because he is completely a writer and he opens up like that when you carefully begin to look into the conflicts of characters in relation to people, there are so many of his plots that are fundamental in human relations. i think it's endless absolutely magical cinematography more than anyone else. what kind of people

are such stories, i'm sergei mayorov, i'll see you on ntv happily the best thing for today beyond the limits of the passengers of the moscow train found in the trash, the bloodied body of a newborn child. i have trouble walking with my child. in the oral cavity, they found pieces of toilet paper, that is, she tried to drown him out so that he would not scream murder , admitted a 25-year-old mother of two children who gave birth to a third in the toilet. during the trip, she is pregnant. didn't know at all it turned out that the woman left home and disappeared, leaving her son for her adopted brother, for about 7.5 months. he was she went for milk.

this is beyond today at 16:50 on ntv do not miss the events and people of the week on central television, london and paris seem to be competing who will arm the ukrainian military with the most long-range missiles, what is happening and why the west decided to give kiev all that he asks the people of russia are threatened by new types of ticks capable of causing not only encephalitis, but even plague walk in the park. now something like extreme tourism with a possible fatal outcome to save nature. it is necessary to destroy humanity from green activists , a new idea to reduce the environmental burden of people, you just need to sterilize. but if for the sake of the climate it is necessary to abandon children, then what is the point of calls to save the planet for future generations. this will be your

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but it happens that you are waiting for a regular banking application, but you get the best alpha-bank , the best mobile bank. good morning about the weather for today in the far east, everything is in the hands of cloudy cyclones, so the temperature does not particularly rush forward in vladivostok to plus 22:00 only for one day and so far without rain, but they will pass in the khabarovsk territory in kamchatka and on the islands in the amur region, sunny gaps and plus 20. and near baikal, a cold atmospheric front with rain and cargo will get colder tomorrow in ulan-ude today no more than ten siberia land of paradoxes north under the influence of the arctic cyclone, but it is thanks to him that it is abnormally warm here in salekhard 17 in norilsk +3, but this is also warming and, of course, precipitation from rain to snow. and in the south it seems to be sunny, but

it's cool not above 15 it's dark, again frosts and only closer to the urals up to plus 20, but there remains an acute shortage of precipitation in the european. parts, too, there is a place paradoxically south, still, if lagging behind in temperature during the day, a maximum of plus 25 today is without precipitation. tomorrow it will rain again, and the center will take advantage of the sun. they will fully arrange a rehearsal for july, the air will warm up to plus 27. and this is still the limit, because the northern cyclone monitors the excess of the norm. today, because of it, rain is possible in the evening, and tomorrow it will become cooler fully damp the cool temper of the cyclone will manifest itself in the northwest. and in the north. there, the rains are heavy in places and in murmansk already up to plus four in st. petersburg +16, but already without precipitation and further warmer in moscow +26 rains will pass through the region. tomorrow they will already appear in the city and in the afternoon it will not be higher, 27.

hello , welcome to the information service of the ntv television company - this is a program today in the studio of dmitry imported. north-western outpost of russia the baltic fleet is 320 years old today in the clear sky , a powerful blow was dealt to the positions of the armed forces in the donetsk direction and projectiles carrying life, but