without pain, look further in the morning. the best thing is we find out the details of the emergency we analyze the controversial accident in the first program an emergency incident in the studio of valeria gavrilovskaya in the sverdlovsk region, several large families faced absurd accusations and demands to return the money spent on children, who, of course, like to count, but the guardianship authorities in yekaterinburg do not seem very understand. what amounts exactly do they consider excessive? for example, according to the norms, a child is entitled to one apple per week. they eat more, and also meat and sour cream. and sometimes even eating cake and wearing two pairs of sneakers a year is not permissible. luxury. the representatives of the guardianship authorities decided and went to court. for breakfast, the whole family gathers on the table for pancakes and pancakes with honey. and the children and three relatives and three adopted ones also love nuts and fruits very much.

but according to the guardianship authorities, natalya is complaining about this morning diet. this is too much of the standard that social workers themselves set at 250 rubles. per day per child. many times exceeded in the morning by the ward porridge tea, a piece of bread. as i understand it, well, let's also add an egg. well, this will be too much in their opinion. well, she can’t, she tells natalya to feed, one of her wards has a disability, separate from their relatives , it’s obvious that they will feel deprived. and it is unlikely that this will have a positive impact on their upbringing; one yogurt is also in the store. it's about 40-45 rubles. it turns out. i’ll buy it for one child, and i’ll tell the adopted one that you shouldn’t have started that, natalya says that the guardianship didn’t accept the annual report from her, he necessary to understand how child support payments are spent. bribes from the shelter scrupulously, after studying the receipts, management employees made a conclusion. the family wastes 35 pairs of socks per

year. this may be too modest, and the aquarium with fish has never been seen before. luxury for caregivers. they even filed a lawsuit demanding a return. everything was spent on the wrong things, and today there is an appeal court. he took the side of social workers. agreeing with their arguments , orphans live too well in foster care, we already know everything about it. yes, we totally we understand that yes represents the child. and if , of course, those expenses that were incurred, for example, on children. yes, and we really understand that this is somehow not entirely reasonable, we invite the guardian to our place and ask them to explain to us what the minor’s money was spent on. what kind of needs are needed? everyone has different needs, apparently they don’t take them into account on the list of wasteful people, and now lyudmila zhulya ivana is also raising six children, two of them are disabled. she was accused of they spend all the money they receive on the maintenance of their wards. although that's exactly what it's for. in general, they are intended by law, but social workers demand that they be more economical

in demonstrating nutritional standards for orphans in orphanages. here we have such a bag of apples literally going away, well, from behind, because there are six children. yes, he forces us to feed one apple a week to the child, that is. well, i don’t know if they will feed their children one apple. we can’t do that per week, but the guardianship authorities believe that their family, by the way, is already somewhat larger than the subsistence level. minimum. he says, lyudmila yes, the so-called food basket, this very minimum will help the child not to go hungry, but is this enough for the ward to fully develop in a foster family along with others, having left the city and moved to the arginsky district, and so that these pennies can be sewn together? disabled children. nobody even accepted me and just threw me in the face. there are other criteria that the court refers to when making a decision, but they all look dubiously confident, her lawyer negmar. and where are these standards of rationality?

in one law there are simply them. no, the substantiation of its conclusions refers to such assessment categories as reasonableness and justification of expenses incurred, however, no sum criteria are given in the judicial act, but there is a reference to the resolution of the main state number 45 of 2008. oh, and this sanpin has lost force in 2021, however, nevertheless, in a judicial act. this contains a reference to it : instead of engaging in their direct responsibilities of education, guardians are forced to knock on the thresholds of the courts, the next step will be touch, because otherwise the court workers threaten to take the wards back to the orphanages. two cars collided violently. yes, at first glance, the culprit, as if both participants in the accident were not obvious. naturally, they make claims

against each other, but the inspector who conducted the investigation literally stunned everyone. now this is called breaking the pattern. a classic example of mutual understanding on the road, well, the driver of one of the cars stopped and began to let me through, but not everyone is so kind. even i didn't have time to know you understand that you took off sharply, in order to turn you have to look, but here i’m sure whoever turns is at fault. if the first time you stopped the second time, you also need to look, according to vladimir, there is only one lane and aziz was not on it. well, the person who was driving along the side of the road is already a violator of the supreme court. back in the nineteenth year, it was clarified among the obekochniki. there is no advantage , there is no need to give way to them. i consider myself completely right. i did everything that

the traffic rules required of me. i stopped. i i was convinced only after that i began to perform the maneuver. and who was right, vladimir when turning left or azis in the traffic police, simply no one decided due to unidentified doubts about the guilt of the person, the proceedings in the case of an administrative offense were terminated due to the lack of corpus delicti of an administrative offense. this is how to understand it? in such an accident, it was not possible to determine the culprit. witnesses of damage be healthy, what is wrong with the traffic police department because why are they there now worth nothing then general direction. this is a rhetorical question for analysis. and you say the stick system is also to blame for this accident, who will bear responsibility anyway. so dmitry would like to know that one of the participants in the collision was thrown into his car. about the impact

of the volkswagen came here into the wheel of the door fender. and then in the mirror. this flew off , the front left was repaired and the steering knuckle shock absorber was leaking. well, they did the wheel alignment twice, 50,000 came out and that’s it. this shows at your own expense. the culprit of the accident has not yet been identified under the same mtpl insurance how to get an accident there is, but there are no culprits this collision. well-known lawyer sergei radko will now comment on our permanent expert . hello sergei. and so it happens that three cars are destroyed in an accident and there is no one to blame. well, as you can see, it happens. although personally, such humanism of the traffic police inspector amazes me, because a violation of traffic rules is seen in the actions of both drivers . one is driving along the side of the road, the other did not ensure the safety of the maneuver when turning, except for the participants. a third

car was also damaged in the accident. here's what a driver should do there is no one to blame, you won’t even get a passak money. no, this is a misconception, the owner of a parked car has the legal right to contact his insurance company under compulsory motor liability insurance, and if the amount of compensation is refused or the amount of compensation is insufficient, he will file a claim against both participants in the accident, because he definitely did not violate anything and his car was damaged precisely because of the negligence of the owners who collided cars, moreover, now many will be surprised, but or if you cause an accident, they have the right to contact their insurance companies , because according to the law, if the culprit of the accident is not it is established that the insurer under compulsory motor liability insurance pays half of the damage caused, as if it were a deal, yes, that’s right, but here it’s not mutual. you yourself said that the supreme court decided that the okochechnik does not have to give in. yes, this position is set out in one of the decisions of the plenum of the supreme court . a driver who moves along an unacceptable trajectory in violation of traffic rules, for example. in

oncoming traffic signs, the brick has no advantage and gives way. no one is obliged to him, however, in practice. frankly speaking , this position has not yet taken root in similar in situations, inspectors often fine both participants in the accident, the driver and the one who turns. yes, in court, the maneuverer has a chance to challenge such a fine. however , it is important to understand that if such an accident moves from the level of administrative to criminal law, for example, in the presence of a road accident. or the injured situation may be considered differently; a forensic auto-technical examination will establish that it was precisely the maneuver, for example, turning left that led to the collision, and it was the maneuverer who was found guilty in this case. after all, if it were not for his maneuver, the driver would have driven straight and the collision would not have occurred. wow, that is, to give in to the sideliners. still, i must repeat, in case of an accident without victims, the maneuverer has a chance to challenge such a fine in court in case of an accident and the victims have practically no chance and

the maneuverer will be found guilty, despite the fact that the second participant in the accident was driving on the side of the road. that is, where he should not go, and there is a simple logic in this: the driver’s task is to comply with traffic rules , but not to evaluate the actions of other road users. who is violating what? where is he maybe or there shouldn’t be a traffic police department and courts for this, then there will be fewer accidents ; besides, you can misjudge the situation and fly into someone who has the right to move on the side of the road, but who can go on the side of the road? for example, special vehicles have the right to deviate from the requirements of the rules and move along the side of the road; when the sound and light special signals are turned on, cyclists can move along the side of the road completely legally. moped drivers. people on the currently fashionable personal mobility devices, unicycles, electric scooters. in after all, pedestrians can also walk along the side of the road in the absence of sidewalks. that ’s why it’s better to give in to a traffic violator once again and avoid an accident than to get into one, and then have a long lawsuit and repairs. sergei thank you for the interview, very

informative as always. the best time for today is 22:15. big premiere for the anniversary of the death of sergei puskepalis. the latest project of your favorite artist, partners. look in today's episodes we have another robbery on the road in 2 weeks, you think, these are the same ones in masks or in a black jeep. partners almost

in the area and calm for now on the islands. lucky are those who are now traveling through the largest park not only in russia but also in europe; its name yoga2 speaks for itself: light water. despite the fact that the park is located in the harsh northern latitudes of the polar urals, everything there is really filled with the bright beauty of the purest lakes and rivers virgin forests and mysterious mountains covered with crystals of the creator. the cyclones passing through the north will not calm down on european territory. today it’s raining, it’s impossible there in the northwest and in the center, but they it's still a losing proposition, the anticyclone will

grow, promising incredible sunshine plus 25 central regions, even today. here , not far from this, many without precipitation and plus 25 and a little higher. and very soon everyone will be gone, the wind will be even warmer in st. petersburg , short rains, strong winds and plus 17-19. but tomorrow is much better in moscow , the probability of rain is small and the maximum air temperature is + 21-23 with the hope of even more as the morning continues. the best thing is to get acquainted with avtovo news from the main page dear, we are writing down useful recipes from sergei molodev, we are surprised by the show business news from the air in moscow , a creative traffic police inspector climbed onto a well truck in order to film a violation of parking rules on the phone while in motion, eyewitnesses appreciated it. and how the management reacted to such a fixation

, the journalists were not told some finger with a package of a white substance, drugs in the thumb under the heel in the volgograd region by an inspector. the traffic police caught a very resourceful datura carrier. he hid marijuana and salts in prosthesis, but the crew turned out to be smarter than the driver and were taken to the police department. oh, you can have a drink and ride for 180,000 rubles. i'm a very sober brunette from st. petersburg will have to fork out to remain without a license, young lady. now i owe both the state treasury and the car sharing office for a drunken trip. no need to leave in irkutsk carefully a pedestrian noticed the key in the car, knocked out a beer for courage , got behind the wheel, went for a ride, but mixed up the gas and

brake. at full speed, a workshop worker in a hospital drove into a car service center through the wall. reckless driver in the police the top is spinning in 1914 in london it was officially introduced based on a gyroscope a design that does not allow the toy yulia to fall the wheelbase of the gyroscope is more than four meters weight for 2.5 tons power, 25. horsepower three types of seats and only two wheels the diameter of the gyroscope exceeded 1 m weight more than 600 kg, but when the engine was spinning the gigantic top , it was impossible to tilt the gyrocor to the side, and the inventors of the miracle of the car were a russian nobleman. count pyotr shilovsky interrupted work on the gyrocar world war i.

nuts save you from premature death - this is a brief conclusion from a study published by the american heart association. and now it has been established in detail that an increase in the diet, either plant proteins mainly due to nuts, can reduce mortality, this is especially clearly established in women from cardiovascular diseases dementia and cancer researchers studied data from more than 100,000 patients aged 50 to 79 years and found that those who eat plant proteins are at risk of premature deaths from heart disease were 12% lower. and cognitive problems arose 21% less often. one of the recommendations is to eat about 4 servings of unsalted nuts per week. a serving is one small handful. by the way, nuts are also an important part of the so-called mediterranean type of diet, another proof of its effectiveness was presented by scientists from boston university. they examined the results of echocardiography of more than

2,000 heart patients who regularly included plant foods in their diet, including nuts, which were found to be healthier. scientists from korea have discovered the benefits of nuts. they have presented preliminary evidence that, for example, walnuts can protect against helicobacter pylori. this bacterium is the main cause of stomach and small intestinal ulcers, as well as cancer of these organs . helicobacter resistance to antibiotics is common. an extract obtained from whole walnuts helps create proteins that protect against inflammation results. true , so far they have only been obtained on mice, but we will follow the developments. and further and of course. this makes me love nuts even more. recipe of the week this time spaghetti, which does not need to be cooked, yes, it happens, we will need pasta, of course, preferably from durum varieties, wheat, onions, bell peppers,

canned tomatoes, tomato paste, garlic, cheese, fresh, basil, water, mixture, dried herbs, olive, oil, salt, pepper, chop, garlic, onion, and bell pepper , put spaghetti, just dry, in a baking dish, sprinkle with oil, season with dried herbs, add salt and pepper onion, garlic, canned, tomatoes, tomato paste, bell pepper , mix, sprinkle water, bake with fresh basil and cheese at 180° for 45 minutes. ready. oatmeal porridge with spinach melt the butter , add spinach, stir, when the leaves reduce in volume, pour in milk and water after boiling, add salt, add oatmeal and cook. how much do they need ? peel and cut the avocado, put it on

a plate along with the finished porridge, you can also add a boiled egg, a mixture of seeds and grated cheese, you’ll get just the perfect breakfast, tasty, satisfying and healthy, it contains a lot of the right slow carbohydrates, protein and healthy vegetable fats. we boldly turn on the well-deserved green light at our traffic lights. we and chef dmitry pafossky wish you bon appetit and health. a supermodel documentary about the brightest catwalk stars of the nineties is being released today on apple tv. cindy crawford naomi campbell linda evangelista and christy turlington remember what the taipukha was like and how they became its main phenomenon, what the supermodel says about that time and what they regret, we’ll tell you in the news show business.

it's hard to believe that each of these beautiful women are well over 50 at the time of filming, they still laugh and fool around like teenagers and at some point it even seems like the nineties are still with us for the american and british wolf blog they were filmed in honors the release of a supermodel documentary starring cindy crawford , naomi campbell, linda evangelista and christy tallington. many people immediately have a question. where is claudia schiffer not? claudia appeared a little later, and the phenomenon supermodels arose precisely thanks to these four, or rather five, with whom the nineties actually began in the fashion world, the first issue of the british wok in the nineties came out with their photo on the cover 5 in this famous photo, tatyana pasets. she died in january of this year from cancer. it was not just a cover, but a statement that a new era had arrived and the models’ faces looked natural without the makeup and voluminous hairstyles typical of

the eighties for the photo shoot, they even wore their own jeans and comfortable shoes without heel after this, singer george michael invited the girls from the cover to appear. in its video, freedom directed by david fincher and the video created a sensation. their fame reached the level of rock stars, glossy magazines and tabloids wrote about them and wanted to see them at all high-profile events, and were ready to pay large fees for this. linda evangelists then threw out a phrase that immediately spread across all media for less than $10,000. i can even get up from my bed. now. she says she regrets what she said. in fact supermodels were distinguished by their amazing performance. just good looks and luck in the fashion business are not enough for success. they worked seven shows a day, and then attended mandatory receptions in the evening. naomi is reminded that despite all the difficulties, she is joyful and blessed. together she recalls that time, according to campbell, there was

an atmosphere of fun, playfulness and carelessness, and she would not want to start a career in any other era. the biographies of the supermodel have much in common. although they are from different cities and even countries, they all entered the fashion world very young. after they were noticed quite by accident by influential people from the industry. christie was seen by a famous photographer when she participated in an equestrian tournament in her hometown of oakland, california. naomi amazed the head of a modeling agency with her beauty, who encountered her while shopping in london's covent garden . the evangelist was noticed by a representative of a fashion agency when she won the miss niagara competition in canada and cindy crawford was photographed for the newspaper. native town of valinus, when in the summer she worked part-time collecting corn. so even when we were teenagers. they entered the world of fashion, which soon radically changed their names and became brands that knew no worse than the names of famous designers. and also

cindy naomi linda christie refuted the popular opinion that the modeling career is too short, they are still actively called igor coloma and on the catwalks and the evangelists pay them large fees; they returned to work quite recently. she disappeared from view for several years after unsuccessful plastic surgery. and the consequences of which then she decided to tell publicly, and recently she admitted that she has been fighting cancer for 5 years and has already undergone a mastectomy twice, despite this linda continues to work and prove to the whole world that girls are hardened by the nineties. truly super, not only supermodels, but also super women, such today is the show business news, marina kazantseva was with you , see you. roman kostomarov will reveal his million-dollar secret on saturday at 20:20, just two dresses. now i'm getting along and now scarlett's technique

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whom, as it turned out, she had doubted all her life, he is not like me. but the woman’s failed daughter-in-law is sure that the grandmother’s dna test was needed to deprive her grandson of an apartment, i told you, pay for the boy. why should i pay for an apartment in which my son doesn’t live, all of you are in debt, lyudmila is getting involved, and so does the woman’s daughter. after all, her and her children. my mother also left me without a roof over my head and wants us to be homeless. yes, she did, she didn’t pay the rent, and the apartment is my own. so, doubts prompted the grandmother to undergo a genetic examination of her grandchildren. two or greed, first i go outside, and then misha goes outside, and there’s no need to make such eyes at masha, you showed up and that’s it. it started. i open the dna envelope today 17:50 on ntv the morning continues, the best

we will prepare a healthy dish from the chef of our consumer supervision we have the right to receive legal assistance, we will go to sochi and eat delicious federicorde dish, identifying the symptoms of obesity with your doctor. you are afraid of something, everything was allowed to us, of course, we now go out at a different time. well, on a different channel the time is also a different product. this is not beer. this is a pirate kvass. i love you, well, we need to go outside so that it’s 30°. it’s imperative that there ’s a line standing next to the barrels that cold pass, so that your t-shirt sticks to your back like that, right? what do you think, we

’ll just drink it and that’s it, of course, what kind of meat , what kind of recipe is it, a very good recipe, we take ribs. there was a film here that was not very large pieces. these are the ones at the top. add ketchup. well, basically, you need to add enough ketchup so that the ribs are barely visible. no, well,

just a little bit, do you need enough so that the ribs are not visible? are the ribs normally visible? nothing. i 'm holding on to two for now, and about a teaspoon of ketchup, we need a piece of rib, and we need to leave it all for 30 minutes, at least somewhere in the refrigerator. well, no, you can put it under the lid. and now here in this class, of course, in ketchup, grams of kvass will now be brought to a boil for close the lid over high heat and leave. well, just about 90 minutes of news visited

the stratosphere. a group of enthusiasts launch a stratosphere balloon, a special ball filled with gel was attached to the stratosphere balloon and released. if you love let it go, it was raised to a height of 24,000 m. those who set this record planned to get into the guinness book of records. why do we need the guinness book of records? there is a russian book of records after the successful landing of the aircraft, the kvass was tasted highly rated, so you don’t have to try good kvass at all wait when it descends on you from the stratosphere. tomatoes in discs, let's handle the cheese together, why do you need to simmer for so long for it to be

like this, you see, you understand, the meat has become, which is called, what does it do in this regard. in this sense, kvass still gives its taste and removes it well. in the sandwich world, we send the bun to warm up quickly. for the taste, everything is a thrill. well

done, of course, bon appetit, good portion. be sure to cook this summer. cool pulled ribs cool you did it cool recipes in the program our consumer supervision. ruben markaryan, lawyer, came up with an interesting question. i was insulted. i am advised to file a defamation claim. i understand this myself, but i just don’t understand the difference between honor and dignity, it is necessary to claim, to protect both of these qualities at once . to give or is it the same thing, according to the explanatory dictionary, honor is the inner

moral dignity of a person. valor, honesty, nobility of soul and a clear conscience, it turns out honor is internal dignity, as archimandrite plato said , honor is internal given to oneself the right to evaluate oneself and one’s existence in terms of self-respect. if you read the definition of dignity by looking at wikipedia, for example, you will see that the dignity of self-respect of the human person, as a moral category , is a characteristic of a person from the side of his internal values, that is, in contrast to honor, dignity is the attitude towards the subject of the subject himself, and honor it turns out to be respect for the subject of society in other words. if you just go to the internet, yes, wikipedia archimandrid, plato, you will get confused certainly. i personally tell my students a very simple phrase that needs to be learned, from which everything becomes. it is clear that this phrase belongs to aristotle, the ancient greek

philosopher, therefore there is no doubt that the great deal with honor. this is clear even without reasoning. after all, they consider themselves worthy, first of all, of honor, and according to their dignity. if you learn this definition, you will never get confused or forget. that honor is an external assessment by society of a person who considers himself worthy of such honor, and the resulting dignity is a set of moral qualities that give the conviction the right to receive. this is the most desirable thing from here and the relationship of these concepts and their differences, if these concepts coincide in some way, then there are no contradictions in them. generally. no, well, we won’t go deeper, because we have a philosophy course with her, and the morning section is, please come to us for a separate seminar. here’s what else is important to understand: why an insult affects your very qualities, honor and dignity. the fact is that the one who

insults you expresses contempt for you, and people in society are accustomed to what is valuable. this is something good . a good deed is the creation of behavior . even, by the way, bad deeds have some kind of value. well, the definition is, so to speak, people talk about them and somehow discuss them. and if a person is insulted, then they are simply despised, but what we despise is worth nothing in our eyes. and here is the most important thing: by insulting you, a person demonstrates that you are worthless. and you, for example, an academician, are just a good teacher, a mother, a good person. it's yours value and you have the right to have these qualities of yours valued, they don’t care about you and consider you a dummy. here. the main thing you must understand is the protection of honor and dignity when insulted. well, leave the rest to a lawyer. we don’t have enough airtime to tell everything.

well, separately, of course, we’ll talk about libel and compensation for moral damage. wow, friends of chao yan, is there a farm here in the sea, or rather, mountains of entertainment. here's another one of them - business trips on hybrid bicycles. this is a mixture of mountain and road bikes with a steep approach and wide hybrids are not scary any obstacles. so you can ride along the path and through the mountains. but if you don’t have much time, but you want to see a lot, then the resort has one thing, awesome, or rather,

helicopter entertainment. in the mountains you can simply soar up to the clouds and make another circle, or you can fly to the sea. the stadiums, of course, are impressive that there is such an opportunity to relax in the mountains and race or fly to the sea. by the way, this is not only entertainment. some tourists order this shuttle as a transfer from the airport and back , and such a luxury option is available at the resort. not

i like that this helicopter is so compact and it allows you to fly very close to different objects. actually cool. it feels like you can touch the mountains. and it is possible to press stop. i want to shoot and film everything. the levels of emotion are simply off the charts, it’s time to come to your senses a little and go on an adventure that is sharp in every sense. i was so afraid of standing on nails, it sounded so scary, but in

fact everything works out. let's first open the boards with him.

that is, in fact, calm your mind? speaking of which, it's time for some food mark well, of course, i was satisfied with the whole tasting. i really like it. here is this mini set of burgers on logs. in fact, it’s very nice that you already immediately enjoy visually developing and composing and coming up with original ones to suit your taste. and in the execution of the dish. mark surprised me by offering to guess

what i would try with this three burgers with three types of wild meat. pickles, well, as you asked the bear, your task is to guess who is hiding where? maybe it's the area.

wait, i met animals in altai then. i only know his tail is very fat here, it turns out to be a beaver. wow.

you are the first who really guessed, if you don’t take the apple hunters or the food promiscuity of life, we’ll talk to the chief nutritionist of moscow , antonina starodubova. good morning on the air, the program is your doctor, here we are talking about the right medicine with the right doctors, and today i’m visiting antoni vladimirovich starodubova. well, naturally, with a doctor who deals with nutrition. what can we talk about? we'll talk about obesity in general, what is obesity? is it a disease or not a disease? thank you for inviting the topic, obesity is really relevant. this is still a disease, and there are a number of medical specialists who treat obese people, since i am a nutritionist. i would, of course, also like to touch upon issues related to

nutrition. if we talk about obesity, it is a trend in our country. unfortunately, just as negative as in most countries of the world , a little bit, fortunately, fortunately, we are a little bit in this matter. we're not that late the proportion of people with extremely high obesity is high, as on some other continents and in very developed countries, but, nevertheless, the trend is not strong. pleasantly, the number of overweight and obese people is growing, if we talk about the russian federation as a whole, it is believed that somewhere around 30% of people 30% of people may be obese and somewhere up to 60 may be overweight, from what weight or at what ratio of weight growth does obesity in general begin? to understand what obesity is, it is excessive accumulation of adipose tissue and precise mechanisms in order to calculate that a given person has such and such a percentage of adipose tissue,

there are such mechanisms, but they are quite complex and therefore we accept simplified mechanisms. we calculate the body mass index, for this you need to know your height and weight, and using the formula you can calculate kilograms per meter squared. that is, we have a formula there. we can just climb in and count. and so, if there is obesity of the first degree, the second is the third degree, and before that there is simply excess body weight. she also has it well, most likely, and leads little by little. absolutely right, overweight is a body mass index from 25 to 30. uh, we call these people conventionally metabolically healthy, but of course, over time, this becomes heavier. yes, if you don’t adhere to some kind of diet, then it can turn into obesity, but we are not so much afraid of obesity itself. we are not so much afraid of excess body weight as of concomitant diseases and obesity; excess body weight very rarely occurs on its own. they are usually

accompanied by various metabolic disorders. this is also a carbohydrate disorder lipid metabolism. the metabolism of uric acid leads to an increased risk of diabetes mellitus, cardiovascular diseases and some cancers, that is, obesity - this is a thing that leads to a whole range of problems. therefore, it is better to prevent it, so as not to have, uh, about quality of life, of course same quality. life also suffers in overweight people of what age? uh, high risk begins, uh, obesity? it probably still happens in children, too. teenagers probably have it, but still , there is probably a very small share of what they eat today. eh, hmm, children and teenagers have it. this is normal nutrition. from the point of view of nutritionists, the food in the family determines the child’s nutrition. here mom, dad, grandma will have a very big influence and therefore, if the family follows the principles of healthy eating , they usually love to feed them. uh,

you can also have conversations with grandmothers, not the most difficult period, including an increase in risk and obesity is the early formation of various metabolic disorders during adolescence , when the family is already small. yes it has an effect less less degree. in fact , according to various international and domestic data. for teenagers, uh, after all , the main authority is hmm informal. yes , some leaders are their peers, and very rarely parents, and this also applies to lifestyle and diet. and this is the group that is most at risk of obesity and, according to our data, when we statistical figures were analyzed. we have also seen that the main increase in obesity is occurring among teenagers. and it's connected. that is, if you look by decades, yes, that is, if you take the eighties of the last century, the nineties and

two thousand, we looked at the number of visits to medical institutions regarding obesity among adolescents. this figure was the highest. yes, over the past 20-30 years, that is, the percentage of teenagers who are obese has increased significantly over the past 20-30 years, that is, the model has changed eating behavior increased the share of sweet carbonated drinks. the drinks are something that was previously not typical of so-called fast food. yes , that is, these are foods high in not only sugar, like sweet carbonated drinks, but salt and saturated fatty acids, trans fatty acids. that is, as a rule, they are not homemade. yes , it’s probably not worth banning all these products completely. well, you just need , uh, well, let’s say. so to reduce their use of their use, probably yes. or the social position of nutritionists and the institute of nutrition. and what there are harmful products, all the products that we have on the counter, of course, they can be consumed in food

, it’s a question of quantities and in multiples , most often the main causes of obesity in our time is the discrepancy between energy consumption, kilocalories and their expenditure in in the case of obesity, the diet will also not always be correct for people with excess body weight; for people with obesity , compliance will be appropriate for prevention. make sure you don’t overeat a healthy diet and the food was as varied as possible and contained the basic the product group provided us with everything we needed, not only energy, excess energy and energy deficiency, equally bad and provided us with a sufficient amount of building material. proteins, fats, carbohydrates, vitamins , minerals, and water. this is the task of nutrition. well, what must i say, you need to control yourself first of all. and if anything happens, contact a doctor or nutritionist. they will help. we can help. thank you very much , good morning everyone and see you again,

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online cinema number one. about the weather for today hello, the cyclonic-income sea promises strong almost hurricane weather in kamchatka wind and precipitation in all surrounding areas and calm for now on the islands, and in the south the weather is already setting up for the best, the rains will end today and tomorrow it will sweat in siberia, cyclones pass through the north causing precipitation and strong winds, there and for the south. they serve as excellent protection from the arctic cold. there it is from plus 15 to plus 20 and there is very little rain in the urals , another milky, unseasonably warm day. those who are now traveling through the largest park not only in russia but also in europe are lucky; its name yoga2 speaks for itself yourself light water, despite the fact that the park is located in the harsh northern latitudes of the polar urals, everything there is really filled with the bright beauty of the purest lakes and rivers of virgin forests and mysterious mountains covered with quartz crystals.

the cyclones passing through the north will not calm down on european territory. today it is raining, there and in the northwest. they may be in the center, but their case is still a losing anticyclone will grow, promising sun and incredible plus 25 central areas. well , today our feet are not far from this no precipitation and plus 25 and slightly higher. and very soon the sharp wind will subside, it will be even warmer in st. petersburg, short rains, strong winds and plus 17-19. but tomorrow is much better in moscow, the probability of rain is small and the maximum air temperature is plus 21-23 with hope even more. let's cook the best steak together with yulia vysotskaya, travel around russia together and be amazed at the miracle of technology with sergei molodev, talk to people's artist yuri smirnov, one day, two such

steaks, and you and i will cook them, on in fact, you don’t need any special talent to cook a steak. the main thing is that there is good quality meat, a heavy frying pan. the meat should never be at room temperature. you can’t take meat out of the refrigerator and throw it into a hot meat frying pan. this is a shock, but the meat is like that. eh, you know, they don’t really like this kind of shock . salt and pepper, salt and peppers, as a rule, italians and french usually add salt and pepper; they don’t fry meat with salt. well , they say that then the meat turns out to be more juicy, i don’t know. to me i like it when the meat has such a salty crust, it turns out further. we take it. look, i poured olive oil. and this massage is needed, this massage. here's the meat. just like that, you know, this is the salt and pepper that we added, the oil that we have and we use it like this with warm

fingers. this is how we saturate it right here. i don’t know, less than a teaspoon of oil, yes, but for us it helps to saturate the fibers of the meat with oil and salt and pepper. no more is needed for now and should be very good a heated frying pan, but in a grill pan this is always in my opinion, it tastes better; the frying pan should be heavy, we check. oh, beauty this meat is also fried on each side, for 4-5 minutes, that’s pretty much what i have, you see, the high edge of this steak, while my meat is fried, what do i serve it with. 100 g of this oil. this, by the way, is an idea not only to serve with meat, but also to season, for example, boiled potatoes, you can use this oil again, you can add it to any salad, if it’s a warm salad,

for example, you make several pieces of anchovies about five or six cloves of garlic and parsley. in order for this oil to maintain such a soft consistency. a teaspoon of olive oil, just a little chili pepper and a little black pepper; i don’t add salt, because the anchovy knows its stuff. let's turn it over again. i beat it with this immersion blender to get a homogeneous mass. it's simple. it's divine. this is incredibly beautiful

, turned over one more time, and we are already close to the finish line, the meat is ready. and let him lie there for another 5-7 minutes. this is the way to relax oil. in this case it should be presented this way. this is how a piece of butter is sent to warm meat. well , of course, you need to look. how did it turn out inside us ? there is no way without this, that’s why it’s a sharp knife. you understand, but for me this is the perfect roast. that is, i don’t like well-done meat, what’s called overcooked, but at the same time, if

there’s any blood there, there’s no blood, you see there’s just juice here , that very juiciness that we were talking about. at the 141st kilometer of the minsk highway, beyond mozhaisk there is a memorial with a long name; there were 10,000 of them. it was installed in memory of the defenders of moscow who died here during the battles from september 1941 to april 1942. the battles were very difficult and in this small area alone more than 10,000 soldiers died. if you turn left from the memorial from moscow, then after 15 km. you will see a small area, and on its edge there is a sign for the valley of glory and another monument to the red army soldiers who fell here. now it is solemnly called the valley of glory, but during

the war it was nicknamed the valley of death, we turn right at the sign a couple of hundred meters and in front of us are a high mound, a mound with a monument and a red flag. this is the central monument of the valley of glory, it was in 1965, on the initiative of the youth of the mozhaisk region, at this turn in the fall of '41 . our troops defended themselves from the advancing nazis in '42, when soviet troops went on the offensive. here the defense of the germans of the red army held out for a long time; it cost enormous labor and losses to finally knock out the enemy from this land, despite the fact that the germans drove them away from moscow back in forty-second year of hostilities. the attacks did not stop here until 1943, almost all the surrounding villages were destroyed. now there are only empty fields and forests. yes, not overgrown trenches that are clearly visible. from the mound of glory to the valley - this is the place. nowadays they call it difficult to climb, gradually growing , there are only small glades left these days. it's deserted here. quiet. it is difficult to imagine that in

pre-war times these were inhabited places, but to this day search teams find in these fields not only helmets, bullets and shells. well peasant household utensils, evidence of a peaceful life destroyed by war. a little less than a kilometer from kurgan, and another iconic place in the valley of glory is the place of death of colonel viktor polosukhin, who commanded the thirty-second infantry division, which defended moscow in this direction. he died on february 18, 1942 near the village of ivanniki, when he was inspecting the area in preparation for battle on the spot. his death in 1980. a small monument from the monuments was erected. the depths of the forest go into the same trenches that polosukhin examined before death. it is still impossible to determine exactly how many soldiers are left lying here ; search engines find more and more mass graves every year. next to the monument is another obelisk in memory of

the village of ivanniki destroyed by the war. and about the soldiers who died here. polosukhin's division held the defense on the borodino field not far from here , there were mass graves of its soldiers all over the field, and the commander even managed to leave a note in the guest book of the museum. we came from the east to defend borodino and moscow and will fulfill our duty with honor he and his soldiers kept their word. divisional commander viktor polosokhin was buried with honors in mozhaisk next to the mass grave, where many soldiers of his division lie , everyone who was able to be identified is listed by name and the eternal flame burns in the valley of glory after the great patriotic war. there are very few trees left, but there is also the memory of what was here more than 80 years ago and what should never be forgotten on the air of a miracle of technology program in which i sergei molodemov and my team test everything on ourselves. alexander

adores his girlfriend tatyana and she loves hers people are crazy about cappuccino. recently, tatyana has been frequenting the nearest coffee shop, without waiting for her beloved’s attention to be captured by someone who knows how to make coffee with milk foam. alexander decided to learn how to do it himself and began to look closely at a home cappuccino maker, for example, a well-known store of furniture and household goods offers this budget option for only 119 rubles. the manufacturer promises that the battery-powered device will froth milk. whether it’s hot or cold in 15-20 seconds, there are also cappuccino makers that are more complex and larger, for example, this one, working from the network costs 5,500 rubles. it can also heat milk. how difficult is it to use all this and is the very idea of ​​making foam at home a miracle? that’s our main question today. in general, as they say in

the st. petersburg coffee museum, the word cappuccino most likely comes from the capuchin monks ’ color, cassocks, which someone thought looked like coffee with milk in 1697. in vienna , a guild was formed called the brotherhood of coffee makers, and it was, uh, associated specifically with uh, adding milk to coffee and from here. uh, since this is still the german language, austria, austria-hungary, at that time there were , uh, such capuchiners were made. it was a coffee chain. eh, why? what scenario? because coffee with milk? uh, this is the color of the robes of the capuchin monks who were in italy. and the cappuccino drink itself began to be made in italy later when they invented mechanisms for pumping steam, a jet that whipped up the foam. it is with

this classic method, used to this day in coffee shops around the world, that our hero alexander will compare the two cappuccino maker and he will do it together with professional barista christina neveselaya for the experiments, by the way, they chose milk with a traditional fat content of 3.2% and it’s not just that you need to look at two indicators. the first one is the amount of protein. the higher the better, less than three should not be taken at all. that's for sure. you will not be successful. milk fat also plays an important role; it is responsible for sensory characteristics. and for taste and tactile sensations in the mouth , milk with a fat content of 2.5 to three and a half percent is usually used. to make foam you need milk be sure to heat the optimal temperature is 62 degrees, when the proteins begin to coagulate, becoming elastic. they hold the bubbles better at first. hold it

at the upper level of foam to raise your sleep just the same. and keep it like this for now. just when the foam will rise, when there is already enough of it, we will lower the cappuccino maker to mix the foam with the milk. in the meantime, you can make these movements. yeah, how long does it take to get up earlier to clog such foam with this device? cool alexander was very fascinated by the process and did not notice how much more than the 20 seconds stated by the manufacturer had passed. in reality, everything took about 2 minutes. it worked, but the result overall, i would say, is not bad. yes , now we check the stability of the resulting foam. let's check. uh, the quality of our foam can be improved in such an interesting way : take cinnamon and sprinkle it on top of the foam and the foam should not sag. try it

the testers are happy. let's see. now. isn’t it easier to do the same thing with an expensive cappuccino maker, which must both heat and froth the milk, in comparison the result turned out to be simply excellent; the machine, which was initially filled with cold milk, produced a lush foam. however, as we saw with a handheld device for 119 rubles. it can be done very well. you just need to learn not to splash in all directions, train your hand so that it doesn’t get tired, and be prepared to change batteries often. in general, the idea itself is to whip up the foam. the house is quite worthy of the miracle sticker. by the way, nutritionists say that cappuccino has its own properties. even better than many other drinks with milk in excess adds calories. and it reduces the benefits

of coffee itself, which contains many polyphenol antioxidants. yes, i have flavonoids. these are substances that are directly beneficial to the human body; milk, which contains casein protein, reduces the amount of phenols that enter the body; the beneficial substances contained in coffee are still better absorbed. about a drink where the milk content will be in smaller quantities. that is, if you choose between lata cappuccino, that is, you should make a choice in favor of cappuccino, the main thing is not to drink immoderately and on an empty stomach, so as not to cause unnecessary irritation of the stomach walls, this can lead to ulcers, but in general.

enjoy your cappuccino and you don’t even have to overpay for it in coffee shops one morning on ntv i am sergei mayorov hello 50 years ago after the release of the serial film the eternal call of the puny villain peter polypov on television in 1973, the entire soviet union hated the scoundrel into a careerist traitor performer of the role of an anti-hero of the people russian artist yuri smirnov turns 85 this year; he has not acted in films for a long time, but on stage every week he talks about how the oldest actor of the legendary taganka theater lives now, for which he is grateful to his friend alexander zbruev and why he cannot forgive his own son, our morning story, a small two-room apartment in the north of moscow is cozy, the family happiness of the great artist yuri smirnov is soulful conversation in the kitchen with his wife galina, there is no one else with whom

the artist’s daughter and granddaughter have been living abroad for a long time, their son, albeit in moscow. but yuri nikolaevich practically does not communicate with him; relations with the heir deteriorated in 2019 after maxim’s attempts to transfer the parental property to himself, making his father incompetent, but he did not know, probably and did not assume. uh, because i'm such a public person, the press wrote that he wanted you. put him in a psychiatric hospital. no, this is already some kind of gossip that you what the fuck is a psychiatric hospital, he just, uh, decided that how could it be that he suddenly got an apartment, so to speak. it would n’t belong to him, but then he realized that he was stupid and took it. eh, all my complaints. that's all. is there any sediment left, of course? arbat, as the old-timers say, has a soul

in moscow, every sunday, actor yuri smirnov goes out for a walk along the famous street. there is a tradition around the bustle, just like 20-30 years ago, but no one comes up to smirnov for autographs. as if from a request for a joint photo, the memory of new generations is short. i 'm not anyone here, but representatives of the region. are you greeting your guest not kindly? come tell me that everyone was calmly sawing the old fish, for old muscovites it’s a cult place, but for yuri smirnov it’s also very personal, the actor’s entire childhood was spent in these narrow lanes. here is the square where yuri nikolaevich , together with his best friend alexander zbruev , sat up late listening to the completely un

-komsomol songs of dudes. and here, on the site of the monument, there was a football field. it’s the boys’ battlefield. yes, but he just can’t win. well, that means hit him on the head with this stick. and across this yard, yuri smirnov went every day to a shoe factory, where he got a job immediately after he was expelled from high school for poor academic performance, disgusting discipline every day from 8:00 to 17:00 the future actor was putting shoes in a box on a conveyor belt, and in the evenings he finished his studies at a school for working youth

. the teenager didn’t even think about art at that time. well, what museums, what symphony concerts, the parents ’ concern was to feed them, to dress them, and here you play football and see if your mother is looking out the window, because you can’t play football, otherwise your shoes will break. but one evening yuri wanted to play, he went out onto the balcony of an old arbat apartment and saw a cluster of fashionable ones below. it dawned on the guy here, right next to the vakhtangov theater when the first act ended, people went out into the street to smoke there, then now it’s 5:50, and i walked from home to the theater completely calmly without a coat without anything, so i kind of knew all the performances of the theater right there, but the second act begins. another sacred place of yuri smirnov is taganskaya square.

yuri nikolaevich has been serving in the natoganka theater here for 60 years. he likes to come to the theater a few hours before the performance and wander along the empty seats to collect his thoughts. and this is also a tradition on stage today, strawberry glade, ingmar bergman feelings. lies it is a lie that your wife accuses you of. the cynic and misanthrope of yuri smirnov today is the only main thing, although once he was a leading artist corpses with an amazing biography from boris godunov before his

partners were leonid filatov alla demidova nikolai gubenko valery zolotukhin veniamin smekhov are you not tired of playing in the theater for so many years, always sooner or later comes to some new colors and something new. i beg for the text, then it’s interesting. it's not frozen. this is not a mummy, you understand, who is sick and tired of for years there. it’s the same thing from the theater to the house, there are several stops on an electric bus, but smirnov prefers a quiet ride in this modest two-room apartment yuri nikolaevich lives with his wife and a cat, the closets and mezzanine are filled with photographs, sorting out the photographs, the people’s artist recalls that he was very young during this period smirnov was preparing for admission to the institute of light industry, if not for our best friend and arbat neighbor sashka

, alexander viktorovich sbroev. as a first-year student at the shchukin school, harness smirnov was persuaded to submit documents to the pike. he also helped prepare for the creative competition. you tell someone and read to him. he was so wonderful , absolutely humorous, he was an amazing actor , teacher, and on the commission. he was here i chose so it was and when it came. i say, how dare you impudent person with your unclean snout. here my clean drinks are mixed with sand and strength, and i look, and the second one was vera konstantin lvova and she was like that. studying at a theater university was intense , exciting and almost sleepless in nature. i was looking for the meaning of the form and was eager to get on stage. after the presentation of diplomas to young actors. we were waiting

for the theater of the whole country from kaliningrad to nakhodka , but smirnov pulled out a lucky ticket, he was invited to the moscow theater of drama and comedy , two brothers came to visit us. my mothers sat down, which means they drank it there, and suddenly the eldest, which means he’s the eldest uncle now, means you’ll work in the theater then. and they did, so one drove that there would be 4,500 there that day, and the other drove. this means that the government will pay for this. in day or what? there is none of them? what is my salary per day per month? 75 rubles? yes

, he pours it under the firebox. he drank and then he says, but on the other hand, what do you pay for? big people, big stories, let’s go back to yuri smirnov, tomorrow morning i’m sergei mayorov, see you on ntv happily. the best for today is beyond. the mother-in-law accuses her son-in-law of the death of her daughter . they stayed with their father and now the woman is afraid of his children. on the day i received blows, not a single good word, but the man himself is sure that grandma just wants to get money for guardianship of granddaughters - all the privileges of a large

family. all all all all you wanted to get, how whose words will be confirmed by a lie detector. you took out a knife and attacked me with a knife. why are you lying? you drink and beat your daughters in terrible ways. this is how i stand for my daughters. i will break everyone beyond the bounds today 16:45 on ntv for headaches there is askofen b at an affordable price ultra with an enhanced composition to combat headaches and migraines. askofen for headaches. in general, go and bring me such information so that i have something to go with the prosecutor will still have to work the area. with what article? only risky today at 20:00.

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hello. sounds tempting kinopoisk premieres today tomorrow is always about the weather for today. hello, in the far east the cyclone is gaining strength, the situation with the income sea is quite common for these places, therefore, such cyclones even got a name and are called akhatomoris, so this akhatomoris will be flood kamchatka and the wind will increase almost to a hurricane, the temperature will become lower. this is the autumn fate prepared for the island. we are in almost all northern regions, and in the south the rains will end while it is cool, but tomorrow it will be much better to not hesitate to take advantage of the fact that cyclones are coming in succession across the north. there the rains and winds are no higher than plus 10. but further on there is cold air. the arctic cannot break through and from irkutsk to omsk we will take more. yes, in the urals during the day it starts at 20, that is, there is little precipitation above normal. on european territory, the northern cyclone caused our

sunny anticyclone for arm wrestling competitions today fortune is on their side, even where the wind is not only in the north-north-west, but also in many central regions and for the northern regions there is cold weather ahead on the shores, the baltic is not higher than 20. but in the center it is still warm, especially where there is more sun, that is, near moscow and east up to the volga in some places it is already up to plus 25, and tomorrow the anticyclone will win, this is the weather forecast, windy, but without precipitation and quite warm about 25° in st. petersburg short rains strong wind +18 c moscow the probability of rain is slight, plus 22 on friday in the moscow region, and plus 25.

the storm at the government house and clashes with the police , the situation around nagorno-karabakh brought the residents of yerevan to the street in an irreversible movement towards a multipolar world. what are they talking about at the seventy-eighth un general session of quarantine and masks, which opened in new york? what is the danger of this year’s flu strain? and how to remove the viral load today is dmitry starting? hello at these moments, urgent messages are coming in about the resumption of rocket artillery strikes in mountainous karabakh on in this video, as the azerbaijani military claims, the destruction of another armenian combat position escalated with renewed vigor the day before baku decided to stage.