we wish you the best morning, next in the program. we learn the details of the emergency. we save the documents in the first program. on ntv, the emergency program , an incident in the studio, marat seddikov. an amazing story from ufa, where a local mechanic, radik munasipov, is trying to sue for property from his stepdaughters.

even pumice for cleaning heels and uneaten candies, as they say, in all seriousness, his opponents had to look for this exotic set, specified in the claim before the court hearing, that's what it is, and it's probably us who just opened the box, purely by accident, it's probably his teeth, i have mine all in place, my sister's too, we don't lay claim to them, but the petty stepfather lays claim to everything, not just to what's on the table, and this is, for example, an old washcloth, not completely used shower gels, a dirty ashtray with a chipped edge, plates, mugs, a piece of cheap laundry soap, that same worn-out pumice stone for heels and other, simply put, everyday trash. in this apartment, where anastasia is collecting that same absurd set of things for the court division, their mother raised her and her sister practically alone, their biological father died early, their mother met a man online only shortly before her death, got married a second time. in words, the new chosen one did not lay claim to any of her property. but

they did not sign a marriage contract, but as soon as the woman died, it became clear that radik was still a miser, a money-grubber, a tightwad, at first he demanded a third of the apartment for himself, where he lived for almost nothing, but then there was only more, so it came to the point of absurdity, he decided to continue to get on our nerves, and apparently this is his meaning of life, maybe he has some deviations, that his goal in life is to ruin our lives , take everything away, his parents apparently did not teach him any other way how to earn it. everything is the easiest way - taking away two girls by a stepfather, who practically did not invest anything in the common property during a short marriage, demands that he give him a third of the dead woman's car, two of the six sections of the kitchen set, part of the curtains and curtains, divide the kitchen hood into three parts, even the chandeliers and light bulbs in them, he counted and indicated in his statement to the court. having recovered from the initial shock of this everyday circus, the stepdaughters hired a lawyer and decided that there was no other option but to discuss it seriously. they

have no way to present this absurdity in court, but they intend to file a counterclaim, since this is an obvious abuse of rights, and therefore want to demand compensation for moral damage caused by the everyday terrorism of a scrounging miser. choosing a car is a responsible matter, they found an option: the price, configuration and other parameters suit you, the car is really like... candy, you have to take it, it's just a small matter, the documents are here one point may confuse, even scare someone, good afternoon, i bought a car, but the dealership did not give me a pts for it, they say that now it is an electronic form, so everyone comes, the question is, how and where can i get a paper one, because somehow without it it is still uncomfortable, thank you, everything is very simple, in the search engine we type electronic pts the first line for the request

lpts.ru. database of electronic passports. since november 1, 2020 , only such ones are issued for new vehicles. on the lps portal, anyone can check the data of the electronic passport and get an extract. this is what it looks like. click on get an extract from an electronic passport. there is a step-by-step instruction. everything is quite clear. registration in personal. in the office is most convenient through public services, here is a link to the portal, we request an extract, either by the epts number, it is indicated in your purchase and sale agreement, or by the vin number. for the owner of the car, an extract costs 120 rubles. for those curious - 250. we throw money into the account here online. a notification about the service is immediately sent to your e-mail. download print extract. paper version

of electronic pts is ready. the best for today. big premiere at 20:00. new season of action-packed series tverskaya. ivanka. kolesnikov solves the most complicated cases and together with his sworn enemy tries to punish the killer of his parents. we are working according to plan b. watch in today's episodes. a couple of weeks ago, krasnoval herself was a witness to our murder. today a witness, as they say, tomorrow a victim. who are you, a courier? yes, i am spreading bad news. actually, our event is closed. that's great. i wouldn't want to close with the special forces. and what's going on? a police special operation, tverskaya, a new season, by the way, did you get it in tverskaya? never had to, how can you not have to? premiere, today at 20:00 on ntv.

good morning, tatyana ermilova is in the studio and i will tell you about the weather for today. in the far east there is a place for sun, and rain, and even wet snow. snowflakes are swirling on the kolyma on... in the north of transbaikalia and khabarovsk krai. it is raining on the coast of the sea of ​​okhotsk, a stormy cyclone is hanging there, on sakhalin on in the south of primorye the velvet season is in full swing. in vladivostok it is sunny and warm -23. partly cloudy weather is also near baikal, but in ulan-ude it is only 14°. a huge anticyclone has already crossed the urals, its center is located approximately above khantemansiysk. towards the eastern floodplain this giant has turned its very cold side, so in... yarsk in irkutsk it is only 9-11°. in some places there will be short rains, but closer to the urals, the wind changes to the south. and in the urals it will be sunny and moderately warm until the end of the week. in yekaterinburg today it is +19, further in the same spirit. in the european territory, the northern regions are basking in the warm southern wind. there is not

a drop of rain here, in arkhangelsk -25, but an atmospheric front will slide across the northwest. in pskov it will drizzle a little. and in the center there is no precipitation, very warm, from tvri to sochi 35, in st. petersburg today 22, a little rain is possible, in moscow without precipitation 25. the morning continues, the best, we will listen to the news on the main road, remember useful tips from sergey malozemov, discuss the space.

slowed down, jumped out of the salon ran for wallet on the highway. there were almost 4,000 rubles in the wallet. when the gazelle driver was detained, he did not have such an amount in pomin, he managed to spend every penny. they took revenge, in yekaterinburg they decided to teach the impudent driver a lesson. for several years in a row, he blocked the passage of others with his car. as a result, his car was also blocked. the neighbors had to squeeze into the car in a very unconventional way, admit it, sometimes you quickly mix instant soup or noodles or mashed potatoes, where necessary

just add boiling water, what do you think about it, do you reproach yourself for eating unhealthy food or are you not particularly afraid? let's look together at what such food consists of, what it brings to health, and how it can be made tastier? it's not only glutamate that you should be afraid of in such noodles, but as our regular expert, nutritionist, marina makisha, says, there's really nothing scary about it, she herself once ate something like that. in my student years, i had practice, but it was a sin, you wanted to say, there was, there was such a moment, but honestly, we didn't often have time to brew these noodles, usually gnawed it dry, that is, yes, now marina does not eat it, too unnutritious, only fast carbohydrates and practically no protein, saturating... for a short time then provokes unhealthy snacks, tempting inscriptions about pieces of meat on

the packaging very often shamelessly embellish reality. there it is written in large letters: beef. if we look at the composition of what is written with beef, here we look at ordinary vermicelli without beef, then the amount of protein here is seven, and there six, not much different. nutritionists advise: if there are absolutely no options, at least to supplement such noodles with cutting something cheese or meat, so the main thing will appear - protein, well, and it is better to cut vegetables too, so that there is fiber for digestion, it is better to use packets of spices at most half, there is a lot of salt and glutamate, according to the results of the analysis in both samples of instant noodles we tested there was almost one and a half grams of sodium per small portion, despite the fact that the maximum daily dose of all ...

you should eat sometimes they suppress hunger with alcohol, you need a quick lunch, - the owner thought. around 1882, in 1883, madge developed a protein-rich soluble flour from legumes, but the workers did not like the taste. then, three years later, he created ready -made canned soups and soup seasonings, which became famous. as the museum tells. food industry in the swiss bb, the convenient form was quickly appreciated by both factory and army cooks, and housewives, because cooking

did not take much time. similar soup concentrates also helped soviet people. many remember soup with pasta stars and meat cylinders, which, by the way, were delicious. they were made using sublimation technology, which is used in the production of food for astronauts. the products are first frozen and then dried, this allows you to preserve most of the taste. nutrients , but still the most common budget option is soup, which is enough to pour boiling water into mugs, they also have special options, for example, for weight loss, how they work, my colleague, assistant to the production designer evgeniya kolesnikova and her mother once tested on themselves, repeat they are unlikely to decide on this, the portion is small, in principle, to eat your fill with it, well , it is practically impossible, that is, you constantly go with the desire to... eat something to snack on, to have a nap, the mood is not very good, when the lunch is too light, because one

serving of soup contains only 90 kilocalories, this is very little, about the same as in ordinary instant soups, which do not claim to be particularly useful, and are soups with the inscription protein so nutritious, because they should supposedly contain a lot of protein, marina is outraged, you can’t eat your fill with them either, on the whole packet here is only 4 grams of protein per... for a long time will allow at least eight, well, and what about the sodium content? one large package of noodle soup contains 2.5 grams, which already exceeds the daily norm, in a small packet half a gram, it's not so bad. are other fast foods dangerous? mashed potatoes and cereals? what will happen to your health if you eat this regularly? all the answers very soon, be sure to wait, there is still a lot of interesting things ahead! we are going to create

a parallel reality here, everything will be immersed in darkness, but everything will be cozy, nice and warm, don't worry. dachny otvet starts to arrange a family club in the attic. we cleared the space of furniture and toys, and there was no finishing here anyway. we cut an opening in the wall of spinoblocks, let light into the narrow stairwell. we strengthen the walls from the slopes with a second layer of plasterboard. we design the new opening with timber. we move the entrance to the office of the head of the family to the side. we build a partition from pinoblocks for this, in the far corner we fenced off a small closet, the space acquired the outlines conceived by the designers, we will wall up the music speaker in the wall, this will not affect the sound quality in any way, the speaker

became invisible, and the walls as a whole are perfectly smooth, on two components... we lay polyurethane glue in durable 12 mm thick plywood. the attic is completely ready for finishing. on the floor, a layer of mounting glue is laid out on an oak engineered board. the shade of tinting is black. for the slopes, we chose a smoky paint shade. it is water-based, has no unpleasant odor, silicone resins give it elasticity and moisture resistance. the composition will cover highly. enough two layers. we arrange overhead magnetic tracks for lamps along the walls and ceiling. opposite the entrance there is a voluminous cabinet made of laminated chipboard. the hidden frame of the door to igor's office allowed the canvas to stand flush with the walls, or rather with the panels

with which we decorate the walls. everything is in a single facing of natural ash veneer. on top there is matte black enamel, which does not hide the texture of the wood. we close the descent to the stairs with a sliding door. in one black-black room, it has already come three. ivan, we are happy that you have joined us. so, guys, the black floor, in a family with a lot of children. how practical is it? well, a lot of children is not very practical at all. here, most likely , they won’t walk around with dirty boots, this is the third floor, here, most likely , everything will be clean, they will run around in socks, such a dark palette is determined by the function first of all, because this is not just a living room for family gatherings, this is a karaoke club, a cinema, yeah, which assumes that a movie will be projected here, this is engineered wood, a natural material, it withstands changes in moisture, temperature well, not

dries out, great texture, i really like how it glares, that it is matte. and i will note how the floor goes into the wall panels, and this is one of the fundamental elements in this space, it seems to me, well, working in monotone is a separate difficulty the floor is oak, the wall panels are generally black ash, but ash and oak are similar in texture, so there is no dissonance here, they are also very close in palette, we organize storage in the closet, we screw shelves from ... into the rack, the door is secret, as it should be with a niche from the side of the future office is a secret room, and the corner for privacy is hidden behind a partition, but it is transparent from tempered glass, the tabletop for the cabinet is ready, it is made of red marble with perfectly polished rounded corners,

the window sill is made of the same stone. katya, it seems to me that the problem of any attic is the space under the slopes, because it is very difficult to somehow competently, functionally use it, you managed to make some incredible cabinet here, firstly, this is additional storage, secondly, if there is nothing here, and why this corner at all, in such a space you want to occupy every corner with something, yes, be it a sofa, and if it is not a sofa, then let it be storage, it is also rounded, mind you, and we do not enter on sharp ones, on such a welcome zone, yes, here we can, i don’t know, arrange some kind of children’s.

surface, exactly the same stone we also used on the windowsill, the windowsill, well , because if the stone has already appeared, it is better not to make artificial ones there, and here in the corner we even managed to place a work area, because firstly, storage is also needed, there is a small storage room, but i would say that a large closet, even large, yes, i fit here, so here you can clutter everything with some boxes, storage, well , whatever, in general, there is always something to put in the closet, and we placed it here. the point is that one of the children, for example, could be alone here, for example, with a laptop in order to study online, well, or just you know, to be alone, or just to be alone, look at the laptop, watch videos. a small workspace, the only thing, it seems, that i'm worried that the corner is a bit dark, there will be a lot of lighting, we are putting

led lighting in these panels around the perimeter of this entire space in the office, it will simply enliven everything here, the appearance of a superstar. russian premiere from monday at 20:00 on ntv. two components of phosphoglyph help not only to restore liver cells, but also to fight the cause of their destruction, inflammation. phosphoglyph, now in an economical package. and i was specifically looking for

a place like yours, where you can stay with yourself found, suitable vacancies on avito work will find not just a job, but your place, magnet, mineral water psysh, 54,999, magnet, price, what on... yes, you never dreamed of how quickly we deliver money to different cities so that 45 million clients can withdraw it, how many professionals in offices across the country create the best products and technologies to protect your funds. how many millions of meetings we hold with clients so that they do not waste time traveling to the bank. how many thousands of employees work in eleven time zones of the country, over which the sun never sets, you never dreamed of all this, because you are already confident in your bank.

t-bank, it is the only one, sintek oil with moligard technology increases the service life of the engine. sinntek is always a smart choice. so, i took spinning rods, a tent, a boat. yeah, but friends will fit in the cabin, a spacious cabin, roof rails, a 520 l trunk, muscovite 3 from 1,700,000 rubles. reliable for you and your hobbies. muscovite. we dream, we do, we live. i help with liver problems. i, essentiali forte nн. tested and ready for action in 24 hours. available on yandex market. national lottery. for 2 years now, the dreamalion lottery has been making people happy. millions, yes, wow, more than 1,300 new millionaires, victories that changed lives, there will be even more, on dreamalion's birthday, all winnings x2, super prize from 200 million, buy tickets at inailloto.ru,

spin the wheel of dreams and get guaranteed surprises, our birthday, and gifts to you, exclusively vk video show natal chart, if you are interested in a third marriage, interested, this is a family, it can even save all of humanity, i am sarah conor, look all videos here in the attachment. plus one category of cashback for transferring vtb from other banks vtb everything will work out touch about everywhere burger oster on fire taste. magnit - the price is what you need! mayonnaise sloboda 1499. you can check the car before buying with scanning vision, and who

does not have it, through autoteka by twenty criteria. it is calmer to buy with autoteka on olito auto. what can negatively affect the liver? constant stress, unhealthy diet, ecology. this can lead to inflammation and destruction of liver cells. two components phosphoglyph not only helps restore liver cells, but also fights... their destruction by inflammation. phosphoglyph. now in an economical package of 96 capsules. to earn on my savings, i open a deposit in t-bank with a yield of 19%. i can top it up from any bank, by phone number without commission. open a deposit in t-bank with a yield of 19% per annum. t-bank, there's only one. have you forgotten that you and i are in the same boat, that we both need an architect. architect, architect, maybe you'll do other things. i need your motorcycle, what are you, terminator, or what? you won't leave, i 'll shoot you, you need me alive, don't get involved in this,

i'll solve everything, everything. according to the law, got it? nevsky, today at 22:15, no, pash, this time it won't be, on ntv. watch further, morning is the best. we study the quality of shashlik in our consumer protection service. we have the right to receive legal assistance. we will turn the apartment into the house of dreams. we will go to north ossetia, eat something tasty with federico arnaldi. the price of chicken over the past 7 years has soared by 35%, and beef by as much as 55, then the cost of pork has increased by only 13. and many more noticed that such store-bought marinated shashlik is not much more expensive than if

you cook it yourself. i wonder, and due to what the price is appetizing, because the producers buy meat cheaper, wholesale do not mark up much, or because the meat they put in is not so good, with sinews and fat or even expired, now we will find out using the example of these brands, abc of taste, the word of the butcher, blizhnie gorki, chernyshikhinsky meat processing plant, zelgros, outskirts, shashlik from which semi-finished product is obtained safe and tasty, in which the intestinal sticks move with delight, the marinade not only makes the shashlik softer and more aromatic, the seasonings also mask the smell of spoiled meat perfectly, so

it is difficult to determine. having smelled it, it was done in the laboratory without any problems, it turned out that the shashlik is the alphabet of taste, obviously concocted from expired goods, or pork, even having opened the package, having examined it, it was transported and stored carelessly, the meat went bad on the way to the store or on the display case, pork from nearby hills and the chernyshikhinsky meat processing plant is not very fresh either, the result is already borderline, yes, that is, through for some time it is quite possible that... it is possible that in spoiled semi-finished products, experts suspected, dangerous bacteria, listeria and salmonella, have already arranged a picnic. when entering the human body, yes, they are capable of causing food poisoning of varying severity, so in the laboratory they, of course, looked for microbes. and fortunately, there are none in meat, but there is a possibility that dangerous

micro... organisms were killed by veterinary antibiotics and medical chemistry really surfaced in the shashlik from the abc of taste. however, the drugs are quite a bit safe, as is commonly believed, residues. we found residual content of the antibiotic doxycycline, but its amount did not exceed the established standard value. but the reputation of the shashlik azbuka vkusa, it still does not save. it went bad along with the contents of the ...

the investigator said that there is no reason not to trust the witness, and what is it that on the basis of this evidence you can sue a person, well, since time immemorial, the institutions of justice have not trusted the word of witnesses and tried to check them on the subject of reliability and credibility. in russian law, this is devoted, in particular , to articles 74, 75, 87, 88 of the criminal procedure code, the twenty -sixth.

can not only misinterpret or misunderstand what happened, but also simply lie out of a desire to take revenge, for example, or recall old grievances or a quarrel, take property from another person. possession of evidence over testimony, as ivan fainitsky wrote about in his course on criminal proceedings. compromised witnesses lower the standard even more. well, a striking example in foreign case in judicial practice, as you remember the former head

of the imf, strosskan. when it turned out that the maid, on whose testimony the charges against him were based, had previously given deliberately false information about rape in order to receive asylum in... the system of testing evidence, removing contradictions in the framework of criminal proceedings. i do not really agree with such a harsh assessment, and even more so, i do not call for the return of cardonali, but it would of course be nice if

the principle of sufficiency of evidence in their totality were implemented in legal proceedings, as we have previously said in other programs, the evidence taken together must be sufficient to make a decision. sentence and none of the evidence has a predetermined force for the court, so the testimony of one witness is unlikely to be grounds for a guilty verdict. hello, i am oksana kozyreva. this is a housing issue, today's heroes are being resettled in an underground passage, and not just a simple one, but a legendary one, such as those found in rostov-on-don, where the walls are decorated with multi-colored mosaics, which is what inspired the authors of today's project:

elena kandidatova is a bright person, always in the center of events, she can easily make some fun for the family or, for example, inspire everyone to film, so alone. so girls, you have syrniki here, yes, if you want to help, then your hands need to be moistened or your son will stick, i know, i have from rostov to dana, mom, grandma, yes, i know

that the food and cuisine there is very different from the european one, delicious, maybe even a little fatty, yes, yes, there is very heavy sour cream, a spoon stands, from your hometown do we have? is there a greeting for you, yes, we had a housing issue there, yes, look closely, wow, oh, what a miracle, i even know where the crossing is, of course, yes, these are your famous crossings made of mosaics, very, and we were there a lot, and the best thing is that now they removed all the shops, all the kiosks from there, and opened , yes, they opened these mosaics, very beautiful, let's call oleg and gleb. they also looked, when he came for the first time he saw these crossings, he generally came in, come in, here is your riddle, your riddle from the hometown of your mother, the main cook, will be from the kitchen mosaic, so good, more options,

wallpaper, no, tiles, probably some tiles will be an ornament from there, something so joyful, yes it should be, yes, we can't do without joyful things, but the main thing is that the laziness of the hostess prepares well, you are good. this is mandatory, of course, so that our hostess could drink coffee with pleasure in the morning, then cook porridge for you all, according to the principle of happy mother, happy family, right? our heroes also expect changes from the new kitchen, now we will find out where the rostov underground passage will lead the candidates. masha, nastya, on video, our heroes responded very well, in general, they assumed that the mosaic would be everywhere, one zone would be separated by mosaic, at first we thought about making a ceiling, there was an idea to make a mosaic floor, but in the end we decided. that we would be a little more conservative , we would make an apron from mosaic, we found

this wonderful apron, we will have it from a real soviet mosaic, we found this option by a happy coincidence , this print of this mosaic is very similar to the print that you showed heroes in the video yes there are only colors if we look then just one to one we will also have a very effective chandelier above the table yes absolutely right. we have a chandelier another element and we will have it in our interior, this is a lustreme and just the first thing when the heroes come here, they will see this central composition, we tried in this way to create such a diverse motley multi-colored interior that will correspond to the bright emotional avant-garde spirit of our heroes. and

anyone who has ever visited north ossetia will definitely want to come back here again to try the famous setin pies. the capital of the republic is the city of vladikavkaz, due to its exquisite architecture it is often compared to st. petersburg, only st. petersburg is on the neva. and vladikavkaz is on the terek. the main street

of vladikavkaz is prospekt mira, although the locals simply call it prospekt. it is very photogenic. local aristocratic merchants once lived here, that is why the houses are so elegant. there is no car traffic on the avenue. but you can see rails, a tram runs here, and has been for 120 years. and this is the newest landmark of the city, the house-museum of yevgeny vakhtangov. the famous director founded one of the most popular theaters in moscow, on whose stage great and beloved artists played. how symbolic, the exhibition opens with doors that when... vakhtangov opened, and by the way, finding these doors was

an absolute discovery, since they were very well hidden, almost walled up, that's all, i promise, i will not make any more puns. in this house evgeny vakhtangov was born and lived until he was 20, there are only six rooms here, in which the life of the seven vakhtangovs is recreated, and here is my favorite room, by the way, apparently, it was even the favorite room of the vastangovs, they say that it was a very hospitable family, on the table there was most often a dish of caucasian cuisine, they loved shashlik, in each room...

i showed you how he lives, well, it's time for me to open my mouth to try a local attraction, i was told that this establishment, despite the fact that it is absolutely simple, or rather simple as pie, but it is

very, very popular, there is crazy traffic with it, because here they cook fichins, excellent and there is even a distributed technique on how to eat them. this is one of the varieties of asetian pie, the filling is made from minced meat, wrapped in dough and cooked in its own juice. fichins are served with sauce with socibil and two types of sour cream, regular with chopped pepper leaves. and in this cafe, for those who try finn for the first time.

the skin will already be soaked, just right, well here everything is clear, delicious dough with filling, broth with meat, in principle i have seen similar products in many places, but the fact that... such a ritual, well, you need to break it in a certain way with two forks, i don't even remember this anywhere, in general i liked fitgin, but i liked the whole experience even more, it's definitely worth coming here for.

for 2 years, the charity organization lodovaya dobra from krasnodar krai and the federal transport company have been making the world a better place, with their joint efforts they provide assistance to people who have found themselves in a difficult life situation. situations can be different and everyone can find themselves in difficult life circumstances, and if possible, of course , you need to help, we, for our part, are always happy to help the storehouse of good, and always respond to their requests to deliver sadness to the city of timoshevsk. only in the last year , the logistics operator helped deliver tens of tons of cargo, clothing, school supplies, children's goods, food, as well as things and special backpacks for the defenders of our homeland in the svo from the capital to timoshevsk. delivery is carried out, among other things, in special vehicles designed for transporting products with a special temperature regime. positive temperature regime with a range of +5

+25. and we provide this service from october to april, and the goods that require a positive temperature regime are baby food, household chemicals, and drinks, for example, mineral water, juices, and so on. in order to bring goods that require a temperature regime, we have equipped all our vehicles with temperature recorders, which record the temperature in our vans, and in addition we also install a thermologger in all our vehicles, this is necessary for... control, to eliminate violations as much as possible, additional control over the cargo is carried out by placing portable temperature sensors, readings from them are taken at the stages of loading and unloading of goods and are saved in the system. at the time of acceptance, the temperature of the cargo is measured and also recorded. also, upon acceptance at all stages of reloading, we mark

the cargo, and also cover it with red stretch and red. this is to prevent possible violations during transportation as much as possible. the cooperation of the storehouse of goodness of the largest logistics operator will continue. this means that tons of charitable goods will reach their recipients intact. do you feel it too? makheev! i dream of doing something really important. legal intelligence. will it find, bye, where are my

children? are you detained on suspicion of murder? and what should i do now? quietly, the philosophers will split the fbi, and the fairy will follow. they will not will bow down. i know them, these are people from steel.

gasfond pension savings. the state will add up to 360,000 rubles. under the long-term savings program. your funds are insured up to 2,800,000 rubles. open at the nearest gazprombank office. when everything irritates, you need magnirod. convenient and economical. it requires twice as few tablets per course, and also a discount of 300 rubles. ask in pharmacies on the website magnerod.ru. magnirod - bring positivity back into life. enjoy yours.

be the first, the first, whoever you are. gdr fuel reveals the potential of the car and those who strive to be the first. tested in racing conditions. gdrive, be the first. this night our friend has already had to get up several times to admire the stars. buddy, if you get up at night more than twice... afalaza. at the first symptoms from the prostate - afalaza. afalaza is a modern drug for the early treatment

of prostate adenoma. magnet. mineral water psysh. 54.99. magnet. the price is what you need. when it hurts somewhere here. neobutin. it acts selectively on pain, spasm and stool disorders. neobutin. when it hurts somewhere here. fall asleep easy and natural melatonin north star, take care of your sleep, melatonin north star, sleep peacefully. tverskaya, new season, today at 20:00 on ntv. carbon deposits on metal, grease on plastic, dirt on sneakers. enough: universal cleaning paste, just shine from leamax. simple and fast, you will defeat dirt on white sneakers. clean solidified grease from

a plastic kettle and a metal surface of a toaster, return a new look to stainless steel products. just shine will clean the seams between drip tiles will cope with a very neglected stove. enamel - cast iron grate. and aluminum burners. the paste does not smell, does not harm the skin of your hands, does not spoil the surface. and make. everything in your house shine, order two packages of universal cleaning paste just shine from leamax for only 999 rubles. but call us right now and you will receive the third package as a gift, beware of fakes. leamax purchases with a plus. call by phone or order on our website leamax.ru. russian premiere. from monday at 20:00 on ... tv. good morning, in the studio of tatyana ermilova and i

i'll tell you about the weather for today. in the far east there is a place for sun, and rain, even wet snow. snowflakes are swirling in kolyma, in the north of transbaikalia and khabarovsk krai. it's raining on the coast of the sea of ​​okhotsk, a heavy cyclone is hanging there, on sakhalin in the south of primorye the velvet season is in full swing. in vladivostok it's sunny and warm, plus 23. partly cloudy weather and near baikal, but in ulan d it's only 14°. a huge anticyclone has already crossed the urals, its center is located approximately above khantemansiysk, to the eastern floodplain. this giant has turned completely cold side, so in krasnoyarsk in irkutsk only 9-11°. in some places there will be short rains. but closer to the urals, the wind changes to the south. and in the urals until the end of the week it will be sunny and moderately warm. in yekaterinburg today +19. and then in the same spirit. in the european territory, the northern regions are basking in the warm south wind. here not a drop of rain, in arkhangelsk +25, but

an atmospheric front will slide along the northwest. in pskov a little drizzle. in the center without precipitation it is very warm, from tver to vladimir also +25, on the banks of the volga, in samara - 28. south on wednesday will take a break from the rains, in the don basins in crimea - 28:30, in sochi - 35, in st. petersburg today 22, light rain is possible in moscow without precipitation 25. see further. morning, the best. we identify symptoms of diseases with your doctor. let's prepare a salad according to the recipe. we are surprised with news from the world of technology, we will meet one day with an actress of theater and cinema, in russia, according to the national study of public health, diseases of the spine

occur in 40-50% of ... i would like to talk to you about a healthy back, this is very many, i think, people worries, and middle-aged people, and especially older people, it seems like you can live, but periodically your back hurts, what to do about it, how can you make it so that it bothers you a little less or a little less often, what

kind of preventive measures can there be or measures like this, or everyday or usual. so that somehow it would be, it would be easier, simpler, everything you say is right, it seems like you can live, it seems like it hurts, we doctors, we try to improve the patient's quality of life, right, especially vertebrology, that is, the back hurts, so they put a load on it, the person walked around, walked around, well, it seems to hurt, and ok, but this is the quality of life that is getting worse, that is why a person comes to us doctors to improve his... i think they come when it is no longer possible to go to the store, when you can no longer stand it, well, uh, many people live with this for many years and still do not go to the doctor, well, because it is not that it hurts a lot, it can hurt sometimes, then you take some pills - non-steroidal anti-inflammatory drugs, obisbols some, yes, everything went away, it became easier, in

general, i went about my business, forgot, for six months, as if nothing. then hop again, how can i try to help myself in everyday life? well , of course, it is not advisable to self-medicate, well, that's understandable, but if nothing critical, if nothing critical, then well, first of all, you need to observe some kind of hygiene of movements, lift weights correctly, if you are loading yourself, perhaps use some kind of lumbar corset, if there are problems with the back, there are now a lot of devices, for example, a person physical labor. as for some pills, if it is a one-time pain, that is, it is not constant, not chronic, somewhere worked a little,

got sick, of course, there are a lot of painkillers, they ... whatever problem you touch on and they will definitely recommend yes yes well, in my years of work i have never met a professional swimmer with a hernia and why is such such a benefit from water from swimming well because water it creates like the effect of weightlessness in water does not affect a person. gravity, we walk straight, we have a body everything above the waist has weight, it puts pressure on the intervertebral discs in the lumbar region, this does not happen in water, they stretch, the intervertebral joints rest, the muscles

relax, due to this there is an improvement, well, okay, if there is no pool nearby, if a person cannot swim, such people also probably exist, exist, yes, who are afraid of water, do not know how to swim, well, life turned out that way, that they did not learn, and ... what to do? well, there is a horizontal bar, parallel bars, you can also hang on them, pull yourself up, exercise, hang well, yes, well, probably any person, when hanging on the horizontal bar and says: oh, how good my lower back is, yes, because he feels this stretch, it's hard for the arms, well yes, then you need to do several approaches, the second is massage, because the main problems with the human musculoskeletal system, the apparatus... this is muscle hypertonicity, that is, this is improper muscle function, due to the fact that somewhere you caught a cold, overloaded, some muscle spasmed a little more, chronically spasmed, that is, it is in constant spasm, it's like a leg, it happens,

the calf muscle cramps, roughly the same thing happens with the lumbar muscles, only they are very small and it just seems to hurt, there you smear some nsaid , warm it up, it gets a little easier, massage solves this problem, it's clear, what other conservative ones can there be? this is therapeutic exercise, sports are a must, but sports again must be correct, not like you come to the gym, take a 100 kg barbell there and start running with it all over the gym, no, that shouldn't happen, it's desirable work with your own weight, that is, you can pump up your back, you can do hyperextension, that is, lifting. the body, you can do it statically, take a few there, five kilograms, let's say, statically on this horizontal bar, on this special exercise machine , pump up your back, yoga, a good thing, stretching,

the ligamentous apparatus is stretched, muscles are also trained, again statically, because yoga is basically taking a pose and you hold it, that is, it is also a very good sport, there are almost no injuries there, well, in general, to maintain. many different approaches like these conservative, commonly used, everyone can probably choose for themselves what is closer to them, what is more convenient for them, what is more comfortable for them, yes, so that it would be a little easier,

let's say, for the back, because i don't think there are people who have never had a back ache in their life, all this can end in trouble, thank you very much, i want to wish everyone health and a healthy back and see you soon. for our salad i will take cucumbers, i have cherry tomatoes, you can take absolutely any tomatoes, well of course fresh, because not canned, not dried, not pickled, not salted will not work here, because we are talking about a fresh salad full of vitamins, all sorts of useful microelements, fiber, such plump, pretty circles, you see, well, the cucumber with its aroma reminds that spring is very, very close, by the way, for those who remember that

spring is near, salads should be in the diet every day, by the way, i use this wonderful mix for the base of our salad, so, my tomatoes are sweet, cherry, if you have tomatoes raise doubts, well, after all... it's such a season now that tomatoes in principle can raise doubts, although tasty tomatoes are also grown in greenhouses now, and they bring us wonderful baku tomatoes, but still pay attention to how dense their skin is, maybe you will need to... scald with water, add the avocado pulp, add it to the blender, lemon juice, mustard, i have such a tender delicate mustard with seeds, a heaping teaspoon, so a little salt, a little pepper,

a tablespoon of apple cider vinegar and olive oil, three or four tablespoons, whisk everything together, now i add this to the salad... look, i have olives here, like this, they are pitted, these olives, the kalamata variety, they are the ones, you know, they are usually in their own juice, and not in oil, they have such a very intense flavor, well , i have about eight of them here, i divided them in half, added avocado mayonnaise, this is just such a salad mix, it is good.

this kind of heavy dressing, well, because it is it really does taste like mayonnaise, and the avocado is very well absorbed into the leaves, but the leaves remain crispy and ringing, they do not become so limp and wilted, the only thing i think you can add here, how you can improve this joy , both gastronomic and health joy, is a little bit of nuts, i have dried pine nuts, they are very good here. so bon appetit! on air is a miracle of technology, a program in which i, sergey malozyomov and my team, test everything on yourself. and what surprised us this week scientists and inventors from different countries. right

now on air is a miracle of technology, fifth place in our traditional hipparade of scientific and technological news. if you love everything technological, then you will definitely like the key ring reinvented by an australian startup. it has a tricky lock that allows you to easily put on and take off keys without breaking your nails or injuring your fingers, as with a conventional spring design. this is already the second version of the invention, the first was. sales success, this is a miracle of technology, i am sergey malozyomov, and we are moving up in our hit parade of news from the world of science and technology, which is in fourth place, to grasp objects large and small, as softly and as strongly as an elephant's trunk, is the ability of a new manipulator, created according to this natural model by scientists from south korea, it is a soft cliche with suction cup elements in tests showed the ability to take, for example, a needle

a quarter of a millimeter thick and a box 10 times larger than itself. the developers say, that it can make industrial and household robots much more useful. and now the third line in the selection of the five most interesting scientific and technological news of the week. the fastest shoes in the world - this is what a developer from pennsylvania calls his invention, he applied the latest robot technology and did not just attach rollers. this device cleverly pushes a person forward with each step. the author compares this with the sensations on a trovolator at an airport or a shopping center. for an uneven road or stairs, you can quickly block the motors. an hour and a half of charging the device will reportedly give almost 10 km of range, the maximum speed is 11 km / h. the price for a pair in terms of our money is almost 55,000 rubles. you are watching. technology here

is the news i, sergey malozyomov put in second place in our hit parade of discoveries and inventions of this week. smart watches helped to detect cancer in a twelve-year-old us resident. she began to receive a notification about an abnormally high pulse. this alarmed the mother and the girl was taken to the hospital. there she was diagnosed with problems with her appendix; it turned out that a rare tumor had developed in it, which, fortunately , had not yet progressed to the inoperable stage. and... they managed to cut it out, now her life is saved, it is unknown at what stage this cancer would have been detected if not for the alarm signal from the watch equipped with a heartbeat purity analyzer. well, now, what news from the world of science and technology did we recognize as the most interesting this week? first place, in the top five. why are some people especially attracted to mosquitoes, scientists from rockefeller university in the usa have found out. they

asked volunteers to wear nylon stockings on their forearms to collect the smell, then they brought them into a cage with mosquitoes. it turned out that certain participants attract mosquitoes like a magnet 100 times stronger than others, the reason was the high content of so-called carboxylic acids on the skin of the leaders, which depends, apparently , on genes and microflora. now scientists hope to either create genetically modified mosquitoes with zero sensitivity to this component, or come up with new repellents that will mask the aroma of carbonic acids emanating from a person. one morning on ntv. i, sergey mayorov. hello. this summer anastasia nemalyayeva turned 55 years old. we continue the story of the heiress of the famous family from her beautiful house. in this apartment, with its interiors, reminiscent

of traveling through times and continents, one color is missing: japanese minimalism, although logically it should prevail here. nastya aistema. translated from japanese, this means: i love you, anastasia, husband anastasia nemalyayeva, a citizen of the land of the rising sun, but with a russian passport and mentality. meet tsutomu and shijima, aka veniam skalnik. the surname of the japanese translator's father perfectly matches the surname of the mother and shijima is translated as a stone island. well, i feel like a russian person, anyway.

for example, at home in the country, he generally wears japanese clothes, he is accustomed to japanese food, to japanese cuisine, he cooks himself, we ourselves have already learned to pick something little by little, and you know, when he works in japanese group or when we come to japan, he practically becomes indistinguishable. his parents met on a ship that sailed between nakhodka and yokohama, then dad studied japanese, and mom - russian, so they fell in love somewhere in the middle of the sea, finding a common language. soon veniamin was born in vladivostok. my mother is from the family of a protestant priest, japanese. grandmother shilla kimono. grandfather was

very educated, very educated. he wrote many different religious, philosophical works, he has a four-volume set in japan, published. on my dad's side, it was such an ordinary jewish family, my grandfather was a carpenter, my grandmother was a saleswoman in a store. veniam himself dreamed of the theater since childhood and became a director. in 1992, during the filming of the joint russian-japanese film "dreams of russia," he worked part-time as a translator-coordinator and saw her. the filming took place in a church. i don't remember, there were some episodes, where i pray, there are these japanese, because this whole story that they got to russia, went to catherine, there is no way, well, in general, this is a historical novel, all this was, and i mean, i'm watching all this, and suddenly i see some japanese guy coming towards me, i understand that

he's coming towards me, that is, to talk, and i 'm looking at him and thinking, how are we going to communicate now, what a nightmare, i remember, and i studied german at school, i think, my god, that's what too... and i understand that he's coming towards me, suddenly he starts sitting down like this in front of me, well, like he's squatting, he says, what if you speak pure russian, he says to me: excuse me, please, but can i get to know you, and i because i was tense and i think, this is how i mean now how how do i answer him, i need to tell him something, i told him that and he was so terribly scared from this, and i just didn’t understand russian speech, i was expecting something completely different, i just didn’t hear it, these settings got messed up.

go away, where did you get such impudence, courage, to come up and say, can i meet you, i fell in love, just like that, well yes, almost like that, yes, no, well i knew, i, i liked her before that, of course, as soon as we met, we chatted very, very much many hours until i saw her off to... the train, well then i arrived, i immediately went to her, i don't know what, what i took, i'm surprised myself, that is, how many years have we been together, and as pushkin wrote, in the fishermen's fish, an old man and an old woman lived for 30 years and 30 years and 3 years, 33, yes, fairy tales are fairy tales, and veniam admits that he owes all the happiness in life to his beloved woman, at that moment, when i graduated from the institute... i met my husband and now sonya has given birth, i advised him to simply enroll in pyotr naumovichamenko's course, he is

a very theatrical person, he just has, well, first of all, he is very, it seems strange, but they have such a family of translators, theater-goers, efros came to their home, he saw all the performances, efros, i say, benjamin, you should definitely apply to pyotr naumovich fomenko, oh miracle, he got in. today veniamin has his own troupe named after himself, the skalnik theater, as is customary in such cases, his wife prima. the premiere of the season is the production of garpaganiad based on the work of harms's friend, konstantin vaginov. my god, if you knew what your eyes are like. ay. and look at me again once, well please, well at least with one eye,

what makes anastasia happy, creativity, certainly creativity, it is a very scary moment to return to the theater at all, to cinema still somehow, and the theater was really difficult, i needed some kind of effort, but thank god it happened and like there were three performances, well i mean three three different performances. their common happiness for two, three daughters with beautiful russian names: evdokia, sophia and efrasinya, and their last name is not by any chance yesedzima? yesedzima, yes, that is efrasinya yesedzima? no, no, no, they have two passports. we are sitting, well, sonya is, in general, it is normal for japan to have sonya. today we are sitting and here is dusya, dusya, i don’t know how, well, she is also somehow registered as dunya there, yes, they have

two passports. your wedding was in the russian tradition. our wedding was very simple. we signed under the broad, my native country , in some kind of registry office on labachevsky and just went to yuta, to his mother, yutaka yum, she made a japanese table, well, we all got together there, we didn’t have anything like that, i the next day i left for filming a belarusian movie, i was filming there, well, i didn't even have any white dress or anything else, i had some gray pants, a white blouse, something else, i just washed my hair and we arrived, signed, well, you know, it's kind of a tradition for my children in general, we probably all treat it so simply, because my sonya, she generally just, in my opinion, in... her daughters were scattered around the world in offices, but there are still

video bridges that allow us to be at least a little closer, hello, you're in my blouse, cool, well, what are you doing there, working, what yes, i just had a really difficult call, and i 'm trying to start everything, that we... until i forgot a bunch of signs, we're bothering you, you'll forget yourself now , well yes, i was waiting for grandchildren, all my friends, grandchildren are already bragging there, well and this is me, i have this feeling that i won't wait for these grandchildren, somehow no one wants to make me happy, so i would like to put some of my energy into this now, well i draw, i'm involved in theater, you know, after all. i miss it very much, after all, it's been 2 years a child in argentina and this is coming

and going, i probably would have just experienced a thrill if we had just all gathered. and what if we had all gathered and gone skiing or something and generally had some kind of a great time or just, just gathered? we haven't seen you for a long time, yes, girls, yes, it brings tears to my eyes, but yes, you miss it, exactly 50 years ago mosfilm released alexander meta's film, moscow my love, about a tender romance between a japanese dancer and a soviet sculptor, it would seem a fantastic story for those times, but life proves, miracles happen when the script is written by real feelings, what kind of people, such stories, i am sergey mayorov, see you on

ntv, happily, cool. laughter and jokes behind the scenes, in the frame the harsh everyday life of the employees of the investigative committee of russia in st. petersburg continues filming the fourth season of the series first department with ivan kolesnikov and sergey zharkov in the lead roles, what are you saying, he couldn't pay, you come on please don't hang your screw-ups on me, okay, by the way, your shortcoming, mine, and whose?

are taken from the archives, some are quite fresh, exactly those cases that the investigative committee is dealing with, these are usually very complex cases, and the complicated ones, which well, actually, they can investigate, well , to the fullest extent, yes, that's why we have a script written based on these cases, in parallel with the investigation of very complex, but interesting cases, the heroes will have to figure out what happened at the end of the third season. oh, yura, what, the end of the film, the police, froze, wrapped up, the line is well written, the cameramen, zhenya shoots very well and interesting shots, that's it, and maxim, as a director, he tries to make sure that we don’t just speak the text, we think about what

we are talking about, he builds the scene, that is, he is a professional, so i think that the viewer is also interested in watching the sequels and in general how this story will end. seryozha and uvan, our main characters, they really met on this series, they are friends with their families, this is their inner contact, it is absolutely transmitted on the screen, they are different, one is an intellectual, the second, well, i don’t know, a boor, you can even call him somewhere, yes, but it's smart, and above all, it seems to me, the series is not even about the investigation, about male friendship, it's about these two guys who, through all the hardships, deprivations and so on, the complexity of what's happening around them, they maintain their strong, real male friendship. the film is being produced by the trix media film company with the support of the investigative committee of the russian federation, according to the all-russian

public opinion research center, in 2023 the first department entered the top three. best series of the year. well, shall we say goodbye? i'll tell you before dates. yes, time will tell. the best for today, beyond. so that her beloved granddaughter irochka could live a happy family life, her grandmother rewrote her house to her. this house, practically financially, was built by me, my husband, father-in-law to father-in-law. but instead of granddaughter irochka , her ex-husband with his new wife now lives in the house, he lives in the house with his new wife and registers his new children there, this house was given to us as a wedding gift, after which it was bought from her grandfather, and the second wife turned out to be a friend of the first, i shared with her with all my problems, i even thought that maybe it was planned, as irina's children call you, mom, irina herself

asks for help, because her ex-husband and his new wife are now taking her children away from her, i haven't seen them... i love you very much, this is beyond the pale, today at 16:45 on ntv. a couple of weeks ago, krasnaya was a witness to a murder, today a witness, as they say, tomorrow a victim. who are you? a courier? yes, i'm spreading bad news. actually, our event is closed, that's great. i would like to close it with the special forces, and what's going on, police special operation, tverskaya, new season, by the way, did you get it in turskoy, never had to, how will never have to,

today 20:00 on ntv, miracle, premiere on saturday at 20:20 on ntv, when everything irritates, you need magnerod, convenient and economical, it requires twice as few tablets for... and also a 300 ruble discount. ask in pharmacies on the website magnerod.ru. magnerod - bring positivity back to life. richard tea, a real masterpiece worthy of a king. incomparable, me or richard? both of you, richard, royal tea. what should to be a bank of a strong country? reliable, it must support culture. build a sports future and be in sports. help to reach the stars and be there in any, even the most

remote point. psb bank of a strong country. choose your favorite brands on wildberries. according to larisa, convenient and technological, modern and stylish. cook with pleasure with smart kitchen appliances and polaris cookware. according to favorable. if you are, be the first, the first, whoever you are. gdr fuel reveals the potential of the car and those who strive to be the first, tested in racing conditions. drive, be the first. it is important not to start the first heart problems, so that the heart works like a motor, there is cardiomagnet, it affects the patency of blood vessels, reduces the risk of thrombosis and infarction. open a deposit in gazprombank with an increased rate of up to 25% together with the long-term savings program from gasfond pension savings. the state

will add up to 360,000 rubles under the long-term savings program. your funds are insured up to 2,800 thousand rubles. open at the nearest gasprombank office. what is the secret of dasherak? you must find out. doshirak broth is prepared by the traditional method of fermentation, that's all. it's all about fermentation. doshirak broth. magnet, the price is what you need. coca-cola fancy street 1049. national lottery. tell me how happy you will be if you win the super prize. now let's multiply it by two. the dreamion draw all winnings x2, the super prize from 200 million. our birthday, and the gifts are yours. we solved the issues with a difficult transaction. helped with the sale of secondary housing. and here with the purchase of it to build. order a call back on samolotplus.ru. cash loan and cashback up to 10%. a cold knocks you out of

your usual rhythm. mom, are we going yet? koltakt, the active ingredient is active in 10 minutes. a cold is not in our plans. koltakt. two bikhits at a bargain price. only in tasty point. in mvidio eldorado. a cubic benefit when buying equipment in a set, a built-in oven biko for 27,199 when buying in a set, we're late, yes, we're already going, there's a concert planned, well then it's not in vain that we're getting drunk, mom, dad, you're going, maybe some tea, and we're already with may. happiness begins where we think not only about myself. deposit in banks dom rf with a rate of 19% per annum cashback 10% on the card.

viruses retreat when telelar appears - the northern star. good morning, with you tatyana ermilova weather for today. a cyclone hangs over the sea of ​​okhotsk, so magadan is in the rain again, and sakhalin, primorye and the south of khabarovsk krai enjoy sunny and warm weather, but closer to baikal, persistent northern. and rain, tomorrow the sun will come out, but it will not get warmer, the north wind has settled here for a long time, all the heat comes from the west half, and the polar regions, for example, in solikhard today +21, tomorrow even higher, and the north of the european territory continues to surprise with records, here the anticyclone is responsible for the sun, and the south wind

for ... and in murmansk not only during the day is the temperature abnormally high, but at night about +15, such indicators correspond to mid-july, it will get colder only next week, in the center the summer heat according to preliminary forecasts will last until the twenties of september. today from kostroma to tula 24-26, in the black earth region up to 28, light rains are possible. in sevastopol also 28° without precipitation, in the lower don today about thirty. in sochi the air will warm up to 35°. in st. petersburg short rains and 21-23, in moscow 25° without precipitation.

black raven, i am not yours, flew into our windshield, at the last moment about two meters i dodged to the right side, about the miraculous rescue of volunteers who came under attack by the ukrainian drone kamikaze while delivering humanitarian aid to the border areas, evgeny golovanov. the un discussed the attacks of the ukrainian armed forces on peaceful areas of russia, we, frankly speaking, have not been surprised by drunks for a long time double standards of the western sponsors of the kiev regime. i met with zelensky, i shared american intelligence with him. the ukrainian issue was raised by harris and trump in their debates. just so you understand, they sent her to negotiate peace.