around the capital. high street alleyways in the basement of the local shopping center. at the thought of shopping in such places it's. still every town. ok sure some of the. but still. i love it when it comes to. cost of the times cheaper than they do in supermarkets. pay for tickets and goods to. the really good. and well we moved to an explication let's take a look at this week's news a psychological thriller by american film director darren aronofsky black swan has

recently premiered in russia the story which revolves around a ballet production by one of new york starts companies has been influenced by the russian ballet not only do they perform one of the most famous ballet. in the nineteenth century but the film's director. for search he watched the bolshoi ballet several times. finally. taking place there are several criteria which includes its recipe the idea behind. the presentation. the winner will not represent the country's art of making drinks . jump into the world of. contemporary art. interactive objects. show computer codes. i know look at what traces people leave behind online

the exhibition is organized by the victoria and albert museum in london and will last until the first of april beauty comes in a variety of films this weekend it was depicted through fascinating crystal artwork you can buy such items here in the russian capital is the french company but have opened another store this time at the barbican village despite the snowy weather the world renowned luxury brand organize a spectacular show marking the event and says from sex to late entertained the younger guests and they presented a thrilling show created specially for the grand opening. and moving to our next location as they say the best things in life offered. to sell and located in the center of the capital is a true it's a treasure popular with everyone students to local business people this low key

spot is this a sign of any crisis or recession it simply gives you the time you put in coming here and use. some of it on our models we practice haircuts blow drying and makeup everything is for free so everyone who wants to be pampered is absolutely welcome. so in underground b.c. school you students need real guinea pigs but don't worry that you'll come out looking like students in the final levels only allowed to practice on real people. and ok it might take a little while researching what venues offer free trials office or free treatments but it will save you a lot of at the same time you get to visit a whole range of different places before you have to part with any cash and yes i understand why such coupon collecting could be seen as uncouth but i think it's really about having common sense and being proactive in a very very expensive city. i'm moving into the st louis central market here

campbell it's just plain clothes food fresh produce stated to be affordable but to do makes the question in the extreme world of most of those retail industry it's also where we're meeting this week's guest. so tell me how going to be living here in moscow now for about a year so. nine months initially went back to the u.k. and so it's come back and stay for a little bit longer now maybe a couple of years which we. know what you think about the prices here in the russian capital the prices vary i mean there are so many different prices for different things some things are really expensive other things are really cheap and so it's a big mix of getting used to walk costs one compared to the u.k. show moscow is famously said to be one of the most expensive cities in the world what you think is cheap because there are all lots of different areas public transport are ridiculously cheap i love it i use it quite often so for me it's really great taxis if you want to pick up here even a gypsy cab a couple of pounds can get you several miles which helps in the u.k.

you're paying in least ten fifteen pounds if you're in london i really like the business lunches if your lazy and don't want to cook you can realize it's going to be everything three courses two three four pounds you know it's fantastic what you think is free you know here in moscow the galleries free there's some concerts an exhibition which are free and there's a really good website which i use where people exchange information about where you can go evenings you can go to conversation classes all these different aspects which don't cost anything and it's just because people want to share that information i also think that with with all these new restaurants clubs microbes open all the time i think that there are more promotions in moscow and opening nights none of us are party to so much harris parties going to other cities new york milan and paris so yeah i mean i've been to a couple of days which are either cheap or free and i've heard about those three other little the ministry all the time that if you've got the time inclination then yeah absolutely i don't know about them i've got to stick with you a little bit on. these.

are the most expensive. place to be difficult but not impossible. to see rich. anything. about one hundred. three.

three. three. whatever you find in moscow whether it's free or cheap you also come up against things that frighteningly expensive. and thriving metropolis brings us to our final location. there are many ways in which we can escape. stress and chaos busy city living from

traditional pressure banier to today's latest fad yoga way to attract new people to yoga who have an interest in it must have never tried to get over them virus practices for free so they can choose one suitable for them it is also essential to choose a yoga teacher that feels right for you and no free classes provide such an opportunity the free costs of health each weekend. an area off the motivation simple sense of hopes to recruit new customers save money and improve your health at the same time that says to pave yoga classes during the week costs only a few hundred rubles under ten dollars. or the most expensive cities in the wells capital full of extremes and explored areas and it in opportunities private jets oligarchs and champagne aside for most it's a regular mega city full of cost cutting committee says he didn't watch what they spend and as the aspiring middle class flourishes in moscow it may be cheap and

cheerful will be the way forward. well i feel better already adams cost anything well unfortunately that's not how we have on this week's program about moscow i'll see you get the same time next week for more cultural inventions around the russian capital until then for me and the rest of the team by and i hope .

her.

her. history keeps it secret but. feel. like. british. headlines.

more news today. these are the images. from the streets of canada. today. the latest in science. from the.

u.s. is. using its leverage to closer ties with russia. led the wave of protests across the middle east. dozens or. hundreds are injured the capitals of. clashing with police. building over a major magnetic storm later today in the wake of solar flares some scientists warn . people to stay away from electrical equipment. richard joins us next with a sports update stay with us. well

i welcome good to have you with us stops always with the headlines capital gains sponsor i can say is both when the euro believe much is such good news for those who needs it will be in. gets revenge over. the last italian it will start in the open victor in dubai. world championships come under way in moscow shortly we take an in-depth look at head of the world's fastest growing martial arts. start with football and it was a mixed day for the four russian clubs involved in the europa league on thursday we're being very slipped to a disappointing defeat against twenty two with a goal is putting the dutch side in control but news both are saying scar who earned an important win in salonika. said strike on twenty nine minutes of the four months of the day that belong to spotlight moscow they trailed basel two no the

half time goals from the major combat of the. group of business level and were just minutes ago. and hans is growing reputation by scoring up on the chance to take to get the red and white big tree good news both his needs young boys fans to nicklaus one goal of the side from the equalized in the second. on the ground a stoppage time when up. has been charged with gruesome sporting conduct after head butting a member of tom's coaching staff during ac milan's champions league tie with spurs on tuesday while the ac milan camps and headbutted system kojo jordan off the final whistle in the last five games by goal to nil the two so apologize almost immediately for exactions but he could still be facing a ban of three games or more leaving a battalion internationals found not guilty and won't be able to. any part of a return leg as he picked up a yellow card when he suspended for the second leg of white hart lane which gets

underway on the ninth of march. another spot of good news for a russian winter olympic followers it's been confirmed that seventy five percent of the venues for the two thousand and fourteen sancia games will be built by the end of the year months ahead of schedule that's according to the i.o.c. co-ordination commission chairman john called healey he's currently in silence inspecting the around the plant construction clearly stating he was impressed by the speed of the work going on in the city and that russia has the winter games for the first time ever for a frenchman also stressing that awarding salt should be lympics certainly the right decision. we have communion. almost every month snow and we are seeing the poor guys like like the unbelievable it is the greatest bet ever on the. model olympics never before. we awarded the game is in a country where they'd be already five percent of everything had to be built and so

we are very part of that because of. the olympics is to spread the value of peace and that's one and then spread the practice of sports we're going to tennis with with lawmakers and solve a successfully booked her place in the quarterfinals but the buy championships for victory of the players should merits in the longest mind should women's singles history last month the russian who lost marathon council last month and melbourne didn't get off to the best of starts as francesca schiavone raced to take the first set six one however the game turned on its head in a second say it's the sixteenth seed took its love to send a mansion to the side of a third proved to be by far the tightest set of a marriage but it was because it solved i was able to hold on earth potentially prevail and freesat. was now the scheme is just one more victory

to regain the world number one ranking from compliances but dane disposing of japan for the loss of just one game and she'll become world number one again she can be chop air in the quarterfinals. confirmation of course that solvers win there on your screens but that was a surprise defeat for the world number three the it was one of the all or was beaten in straight sets by fellow russian only to play by play of flavio petain for a place in the semifinals. meanwhile on the men's stall juan martin del potro continues his road to recovery falling an injury that ruined the whole of last season with his latest picture in. time was up against creatures even though good and he showed few signs of discomfort against the world number sixty two although paltrow who won the two thousand and nine u.s. open has slipped two hundred ninety eight in the world and had to get a wild card to play in this tournament looks like he's recovering from the wrist injury that ruined last season for him as he took the opening set six for

a few problems for argentina second as he took it by the same scoreline. same with tennis interesting says she's struggling to come to terms with having to quit tennis because of a persistent elbow problem and she her decision to quit the sport following last month's defeat to speed limit was not solver at the australian open and had first retired from the game in two thousand and eight only to make a comeback two years later however her problems continue to trouble her forcing her to quit the sport. i think we can you learn a lot in the last few months to come back a. little learn and then. the damage is much more important to the league in the tendency to bend the knee to say gee we need for years and want us there is more to come back at my level and there's no guarantee of this ilk and it will be a long list of the when you do come back and on the tour so i'm going to in twenty nine few months and unfortunately anything with that is we took them other than we

realize it was better than the best option just to rest and think about myself and we'd say we said that we need to be reasonable. i can look back and make a read say we spent twenty. to basketball in dallas small thirteen thousand and fourteen falling one hundred twelve points one hundred six when phoenix suns with the mavericks dirk nowitzki defying the german weighing in with thirty five points for despite being one of the n.b.a.'s form teams dollars from the going tough going sixteen week side and six times in the last seven games in our exchange with us in the three point advantage of the whole time brady to welcome our expanded ploy down the stretch. it's just something up yeah it's. back to business some breathing space we're just as the suns looks like they might be able to come back ups that limits the german mailing not for

a pointer to the damage inside to victory. or finish the game high spreading my point seal the memory thirteenth win in fourteen so great work on the paint as this does eventually run out into the top point seven six win as. well as fosters fear is one of the fastest growing martial arts in russia it's also one of the planet's youngest martial arts combining a number of ancient fighting techniques and with the world cup championships coming up this weekend in the russian capital. a preview. most martial arts have he stories that stretch back centrists this one however is just thirty years old the mixed martial art of also known as furious claims to have

incorporated all the major fighting techniques. punches from boxing. pics taken from white tie throws and submissions gained from judo sun and jujitsu. this is how the human body turns into present two of unarmed self-defense according to the handbook. the sport was founded and developed in japan although it's russians who have dominated the couter mat in recent years in particular the country's undisputed five down world champion. and we could up with him demonstrating his stunning skills in downtown moscow so people may get a little confused thinking koodoo is just a combination of different techniques saying it's boxing plus wrestling plus something else it's not as much more complicated it's fine choose various styles both in wrestling and standup fighting for use within the framework of karate to

design a specific a very efficient and universal one. spalls further on thursday when the originator of touchdown in the capital. zuma the nine hundred seventy seven full contact world champion who left one great martial art for the sake of creating a new one the grandmaster in town to examine could have proficiency hours from all over the globe and witness the best in his sport settle scores at the world cup rate. on a little actually is just what fights looked like in ancient times this is how fighting history began with all aspects involved later this ultimate martial art gave birth to various styles like judo karate but the point is that every real fight includes all those elements applied in kudo so we are just trying to breathe new life into the ancient martial art if you'd like to see just. speaking about

in your new job into the coulda world cup over the weekend and see talk made real otherwise tune in sunday well the events halides here sport. our team. coming up in our on task. coming up next. culture is that so much given to the huge decision by the market as protests in people's power rage across the arab middle east there are those who say iran's political establishment is next in line to be toppled.

marsh is going to be soo much brighter than me about the sun some months to freshen

the suburb. stars on t.v. don't come. before.

we cue leaks latest revelations showing that the u.s. has been snooping on nato its top official in using its leverage to prevent closer ties with russia further questions over the way the alliance works. saving young lives as a bridge to peace thousands of families from arab and middle east countries trying to get over their children's heart condition in is. under way as close to take the second. loss in such as we'll have all the details on that coming up. one pm in moscow i match reza good to have you with us here on our t.v. let's go straight to those live pictures from the surface of mars well at least the mach one as two cosmonauts are were taking a walk on it and this is part of

a unique project that simulating a trip to the red planet you're taking a live picture of that here as they're in the simulated martian surface that's inside the complex that's built for them there it's an eighteen month long program replicating as closely as possible to the conditions of the journey to the red planet the crew's got three russians two europeans a chinese and i've been in a locked up in this mock space ship for most nine months with very little contact with the outside world they landed quote unquote on this model of the martian surface last week they've already walked it once this is the second walk that they're taking here on the on the surface so to speak this mockup of the red planet another walk is planned for next week the same the project is to study the psychological effects of a long deep space voyage will be getting more on this from our correspondent in a few minutes to our top story though it's no secret that nato revolves around the united states but latest wiki leaks revelations have shown that its dominance of the alliance goes much further published cables reveal that washington has been.