you don't have to be a. wife to enjoy shopping. around the capital. anyways when. shopping. at the thought of shopping in such places. it's. still every. ok sure some of the. supermarkets. can pay for its goods to prove it's.

really. well we moved to an explication let's take a look at this week's news a psychological thriller by american film director darren aronofsky one has recently premiered in russia the story which revolves around a ballet production by one of new york starts companies has been influenced by the russian ballet not only do they perform one of the most famous. in the nineteenth century but the film's director. who searched. several times. to the present. the winner will now. jump into the. an exhibition that's just opened at garage moscow's center for

contemporary art you can blow seeds of dandelions with a fan get involved with dozens of other interactive objects other parts of the display show computer codes used to design purposes and look at what virtual traces people leave behind online the exhibition is organized by the victoria and albert museum in london and will last until the first of april beauty comes in a variety of films this week it is depicted through fascinating crystal artwork you can buy such items here in the russian capital as the french compete buckra have opened another store this time at the barbican village despite the snowy weather the world renowned luxury brand organize a spectacular show marking the event exits from sex and i entertained the younger guests and they presented a thrilling show created specially for the grand opening. and

moving to our next location as they say the best things in life offered. to sell and located in the center of the capital is a true it's in treasure popular with everyone from students to local businesspeople this loki's is this a sign of any crisis or recession it simply gives back the time you put in coming here to use. some of them on our models we practice haircuts blow drying and makeup everything is for free so everyone who wants to be pampered is absolutely welcome. so in underground b.c. school you students need real guinea pigs but don't worry that you'll come out looking like students in the final levels only allowed to practice on real people. and ok it might take a little while researching what venues offer free trials offers all free treatments but it will save you a lot of money at the same time you get to this. a whole range of different places

before you have to part with any cash and yes i understand why such coupon collecting could be seen as uncouth but i think it's really about having common sense and being proactive in a very very expensive city. moving into the strictly central market here campbell it's just plain clothes food fresh produce stated to be affordable to do the question in the extreme world of. industry it's also where we're meeting this week's guest. so tell me how i've been living here in moscow now for about a year or so. nine months initially went back to the u.k. and saw this come back and stay for a little bit longer now maybe a couple of years which be because. the what you think about the prices here in the russian capital the price is very i mean there are so many different prices for different things some things are really expensive other things are really cheap and so it's a big mix of getting used to walk costs one compared to the show moscow is famously said to be one of the most expensive cities in the world what you think is cheap

here because they're all lots of different things public transport ridiculously cheap i love it i use it quite often so for me it's really great taxis if you want to pick up even a gypsy cab a couple of pounds can get you several miles which i've seen the u.k. you're paying in least ten fifteen pounds if you're in london i really like the business lunches if your lazy and don't want to cook you can realize it's one of the every three courses two or three four pounds you know it's fantastic what you think is free you know here in moscow the galleries previous some concerts make submissions which are free and there's a really good website which i use where people exchange information about where you can go evenings you can go to conversation classes all these different aspects which don't cost anything and it's just because people want to share that information i also think that with all these new restaurants clubs like clubs i've been on times i think that there are more promotions in moscow and opening nights none of us are party to so much irish parties going to other cities new york. yeah

i mean i've been to a couple of. free and i've heard about. these . and expensive. places they might be difficult but not impossible. hundreds of. dollars.

to see rich actions on specific days of the week. anything for. about one hundred. items including. three. sides. for free. yes free. websites. to get. whatever you find in moscow whether it's free or cheap you'll also come up against. things that are frighteningly expensive it's up

to you to do your research and get the most out of such a diverse and thriving metropolis and that brings us to our final location. the office cost is free. there are many ways in which we can escape the stress and chaos of busy city living from traditional banier to today's latest fads we aim to attract new people to yoga who have an interest in it but have never tried to get over them virus practices for free so they can choose one suitable for them it is also essential to choose a yoga teacher that feels right for you and no free classes provide such an opportunity the free costs are held each weekend. and our demands of a shill simple center hopes to recruit new customers save money and improve your health at the same time that says to pay for yoga classes during the week costs only a few hundred rubles under ten dollars. or the most expensive cities in the world capital full of extremes and explored areas and it is opportunities private jets

oligarchs and champagne aside for most it's a regular mega city full of cost cutting committees didn't watch what they spend and as the aspiring middle class flourishes in moscow it may be cheap and cheerful will be the way forward. well i feel better already and it didn't cost anything well unfortunately that's on the how we have on this week's program about. the same time next week for more cultural inventions around the russian capital until then for me and the rest of the team by for now.

this history since the. field of the soviet. bloc.

it.

while it's intensifies in the middle east government protests spread throughout the region with dozens of rioters killed and hundreds injured in police clash as. follows the earlier uprisings in tunisia and egypt although the. cabinet secretary is set to view russia's. claim to. a series of visits by russian officials at moscow's decision to put the corals military garrisons. in the us a self-made inmate is incarcerated consult protests over america's burgeoning prison population which equals roughly a quarter of the world's total of the former also slams the country's justice system which sells to the highest bidders. those are the headlines in the unit is

here next to the sports news. if you're with us this is sports today i mean you know these are the headlines this all. capitals gains. both when the opening round of thirty two europa league matches but no such luck for sinitta on the roof being on a historic night for. my team mavs dollars to make it thirteen wins from their last fourteen in the n.b.a. with dirk nowitzki instrumental in dimming the phoenix. with the world championships getting underway in moscow over the weekend we take an in-depth look at the sport that calls itself the original martial art. let's get going with football where it was

a historic but mixed night for the russian clubs involved in europe and league action this week thursday marking the first time the country house sent out four teams in the playoffs of any european competition first off were really being about the man hot and even to forget in moscow going down to no to twenty at a cool old luzhniki stadium better news for c.s. guy who earned a tight win thanks to the thomas nested goal right before the half hour mark but the performance of the day belonged to spark tuck fifty three year old basel two no time goes by jimmy fund. the visitors level and with just a minute to go. and const his growing reputation by scoring a fantastic free kick on the red and whites the win all domestic champions need to last two young boys in switzerland but didn't could prove an important away go ahead of the second. now there's been anger over the charge handed down to milan captain gennaro get to sew for his head but on top of joe jordan chooses champions

league country so charged with its own sporting call. not a soul to do if it will hear the case on monday or the usual punishment for a g.c. is missing one much while assault brings with it a minimum of three games last game one will get to so will miss the second leg in london anyway for picking up a yellow card. brings on to tennis where just stated she's struggling to come to terms with having to quit the game because of a persistent elbow injury the belgian announced a decision to quit the courts following last month's defeat. an open and first retard into college and eight only to make a comeback two years later however elbow problems continue to cause her difficulty leading to the twenty eight year old having to pull out of a number of major tournaments before announcing her departure.

i'm working in the land i love in the last two months to come back and then wimbledon and then. the damage is much more important in terms of the ligaments and tendons event and the need to say gee we need to be a c. one chance in a very small chance to come back to my level and there's no guarantee of this illness and it will be a long of the stuff i need to come back and under to it's. been ten twenty nine fifteen months since unfortunately and thing was the doctors we took them other than we realize it was the best and the best option just to rest and think about myself and we say we said it to you to be reasonable and then i can look back and make you mean say it was contentious and all right that brings us to the latest round of n.b.a. action where the rise of dollars shows no sign of halting the mavericks not showing up when thirteen out of fourteen at the expense of the phoenix suns who is far from straightforward though dallas finding that going tough against the phoenix side

they had beaten six times in the last seven games but they did take a three point lead in the big break it was tight in the third but just as the suns looked like they might monta come back up stepped novitsky the german making a superb thirteen baskets from eighteen effort swing in with thirty five points in all and with the vets who sealed the mavericks third win on the trot with some great work in the paint but this is running out one twelve two one zero six with us . elsewhere on the night derrick rose scored a career high forty two points to lead the chicago bulls to an impressive one hundred ninety nine when two of the league's top teams the son antoni spurs no more league games until choose they now because of the all star weekend. motor sport of barcelona's catalunya circuit could be a substitute for the last four no one test of the season which was originally scheduled for by rain they f one teams association have asked about a potential switch responder circuit is ready to. the session if bahrain is unable

to do the necessary due to government on the rest circuit director salvator serviettes during the truck would be available to hold the event on march third to six. now the cricket world cup has just got on the way in bangladesh with fourteen countries participating number is set to be cut to just ten for the next finals and twenty fifteen according to the international cricket council the move will help to avoid one sided much as early in the tournament however the idea has met with a lot of criticism with none test playing nation stating it will stunt their development if they're not allowed to compete at the highest level we've shown in the first few years that we did treaties the former british disposed to split the game and to develop the game it provides a bit environment for competition and that particular format and hence why do we believe is the format to use to develop and spread the game that's the reason why we've been expended their competition to sixteen teams. the good we think is

a little bit. more skill based in the sense that of the fifty overs you can compete more strongly and hence why we believe that teams in the fifty even will be more suitable. finally debates over which martial art is the oldest it's nothing new and now another style has thrown its heart in the ring for that particular title kudo and with the sports world cup taking place in moscow this weekend what better time for robert for done in to get to grips with the hard hitting hybrid. most martial arts have he stories that stretch back centrists this one is just thirty years old the mixed martial art of also known as furious claims to have incorporated all the major fighting techniques. punches from boxing.

pics taken from one judge throws in submissions gained from judo of sun and jujitsu . this how the human body turns into pressure to of on themselves defense according to the handbook. the sport was founded and developed in japan although it's russians who have dominated the couter mat in recent years in particular the country's undisputed five down world. and we could up with him demonstrating his stunning skills in downtown moscow. people may get a little confused thinking koodoo is just a combination of different techniques saying it's boxing wrestling something else it's not as much more complicated to find choose various styles both in wrestling and standup fighting for use within the framework of karate to design a specific

a very efficient and universal one. spalls further on thursday when the originator of touchdown in the capital. zuma the nine hundred seventy seven full contact world champion who left one great martial art for the sake of creating a new one the grandmaster in town to examine could have british and others from all over the globe and witness the best in the sport settle scores at the world cup. on a little actually is just what fights looked like in ancient times this is how fighting history began with all aspects involved later this ultimate martial art gave birth to various styles like judo. karate but the point is that every real fight includes all those elements applied in kudo so we are just trying to breathe new life into the ancient martial art if you'd like to see just. speaking about in your new

job into the coulda world cup over the weekend and see talk made real otherwise didn't somebody with the events highlights here sport. our team. wraps up the sport first our all see you soon world weather though it's coming just around the corner. well to. bring you the latest in science and technology from the realm for sure. we've got the future covered. the threats to your trisha's and this is project on the price of healthy eating. we need to test these foods for toxicity allergenicity immune response lower nutrition in for environmental contamination

don't you feel like a lab brought some consider the experiment in human treatment very oddly significant differences between the g.m. fare that they both at that don't g.m. . but they weren't treated so well themselves one question means one career you ask one question you could be uncertain and you might or might not be able to publish it but that's the end of your career.

this street still keeps its secrets but in terms of feel. the soviet songs. like oxy. wealthy british. market. find out what's really happening to the global economy for a no holds barred look at the global financial headline news joining.

us to release the government is selling to repressive regimes. as violent protests spread throughout the middle east britain is under fire for supplying weapons that are reportedly on the rider killing does that's also. leverage does still exist in the united states of america our teammates the self-made inmates who is incarcerated himself protest over america's burgeoning prison population and the money makers throwing the poor behind bars. as organized crime. down gathers pace but there's doubt over whether the corrupt officials who covered up for dance instead of preventing deaths will get what they deserve. and why degraded this town israel is attracting fans of the boy wizard even though the tale of

a teenage british soldier who lives here is a very different story. nine am here in moscow this is r t thanks for joining us now on the rest of the arab world is showing no sign of letting up as over eighty people are reported killed from violence surrounding anti-government protests in libya. the capital tripoli is relatively calm but the east of the country has been overwhelmed by clashes with some reports suggesting that riders have taken control of the third largest city and some of the police are said to have sided with the demonstrators involved bring the army open far as thousands took to the streets to demand reforms and the ousting of the king many people had been injured during the protests in the west.