you don't have to be a. wife to enjoy shopping. around the capital. high street alleyways or in the basements of the local shopping center . at the thought of shopping in such places. still every. thank you ok sure some of the. but still. i love it when it conflicts. with. supermarkets. pay for tickets and goods to. the really good.

and well we moved to an explication let's take a look at this week's news a psychological thriller by american film director darren aronofsky one has recently premiered in russia the story which revolves around a ballet production by one of new york starts companies has been influenced by the russian ballet not only do they perform one of the most famous composer. in the nineteenth century but the film's director. who searched he watched the bolshoi ballet several times and finally. taking place there are several criteria which includes. the presentation. the winner will not represent the country's art of making drinks . jumping to the wall. apti code an exhibition that's

just opened at garage moscow center for contemporary art you can blow seeds of dandelions with a fan or get involved with dozens of other interactive objects other parts of the display show computer codes used to design purposes and look at what virtual traces people leave behind online decks mission is organized by the victoria and albert museum in london and will last until the first of april beauty comes in a variety of films this week and it was depicted through fascinating crystal artwork become by such items here in the russian capital is the french company because i have opened another store this time at the barbican extreme village despite the snowy weather the world renowned luxury brand organize a spectacular show marking the event exits from said to still a entertain the younger guests and they presented a thrilling show created specially for the grand opening.

and moving to our next location as they say the best things in life offered. the seller located in the center of the capital is it true it's in treasure popular with everyone from students to local businesspeople this loki's is this a sign of any crisis or recession it simply gives back the time you put in coming here to use. some of them on our models we practice haircuts blow drying and make up everything is for free so everyone who wants to be pampered is absolutely welcome. so in underground b.c. school the students need real guinea pigs but don't worry they'll come out looking like students in the final levels only allowed to practice on real people. and ok it might take a little while researching what venues offer free trials office or free treatments but it will save you a lot of. i live the same time you get to visit

a whole range of different places before you have to part with any cash and yes i understand why such coupon collecting could be seen as uncouth but i think it's really about having common sense and being proactive in the very very expensive city. moving into the strictly central market here campbell it's just plain clothes food fresh produce stated to be affordable to do makes the question in the extreme world of. industry it's also where we're meeting this week's guest. so tell me how i'm to be living here in moscow now for about a year so. nine months initially went back to the u.k. and so it's come back and stay for a little bit longer now maybe a couple of years which will be because i know what you think about the prices here in the russian capital the prices vary i mean there are so many different prices for different things some things are really expensive other things are really cheap and so it's a big mix of getting used to walk costs one compared to the u.k. show moscow is famously said to be one of the most expensive cities in the world

what you think is cheap here because they're all lots of different things public transport ridiculously cheap i love it i use it quite often so for me it's really great taxis if you want to take a taxi or even a gypsy cab a couple of pounds can get you several miles which would seem the u.k. you're paying in least ten fifteen pounds if you're in london i really like the business lunches if your lazy and don't want to cook you can riaz is one of the every three courses two or three four pounds you know it's fantastic what you think is free you know here in moscow the galleries free there's some com says an exhibition which are free and there's a really good website which i use where people exchange information about where you can go evenings you can go to conversation classes all these different aspects which don't cost anything and it's just because people want to share that information i also think that with all these new restaurants clubs like clubs open all the time i think that there are more promotions in moscow and opening nights none of us are party to so much terrorist parties. new york. yeah i mean.

i've heard about. these. and expensive. places to be difficult but not impossible.

to see rich. anything. about one hundred. three. three. three. whatever you find in moscow whether it's free or cheap it also. come up against

items of things that are frighteningly expensive it's obscene to do your research and get the most out of such a diverse and thriving metropolis and that brings us to our final location. for free. there are many ways in which we can escape the stress and chaos of busy city living from traditional to today's latest fads rame to attract new people to yoga who have an interest in it but have never tried it over them virus practice is for free so they can choose one suitable for them it is also essential to choose a yoga teacher that feels right for you and no free classes provide such an opportunity to help each weekend. an area of the motivation simple the center hopes to recruit new customers save money and improve your health at the same time that says to pave yoga classes during the week only a few hundred rubles under ten dollars. or the most expensive cities in the world

capital full of extremes and explored areas and opportunities private jets oligarchs and champagne aside for most it's a regular mega city full of cost cutting committees didn't watch what they spend and as the aspiring middle class flourishes in. maybe cheap and cheerful way forward. well i feel better already and. that's how we have this week's program about. the same time next week for more cultural inventions around the russian capital until then for me and the rest of the team by for now.

if. we. feel.

are. going. wrong. where you know that. the black. but very little. are the key to our problems are all right. steve.

good. to. see. it.

violence intensifies in good middle east government protests spread throughout the region with dozens of rioters killed and hundreds injured and police clashes rest in the libya bahrain and yemen follows the earlier uprisings in tunisia and egypt which saw their leaders ousted. cabinet secretary has flown near russia's lesser karylle islands to try and draw attention to tokyo's claim over the area tensions over the islands have risen after a series of visits by russian officials and moscow's decision to read what the military garrisons. and the us a self-made inmates and is incarcerated himself protests over america's burgeoning prison population which equals roughly a quarter of the world's total the former project also slabs the country's justice system which he says sells to the highest bidders. i'll be back in less than

fifteen minutes time but first richard's here with all the latest in sports. good to have you with us was pretty good for the show but had once. been sold off on the reaches of. some of the oil in six. little bonsa in the body. against. the grain. world championships getting underway at the weekend we take an in-depth look small because a. lot. start with tennis instead lawn equipment sold it's free to the semifinals of the dubai championships straight sets victory of poland's. russian came into the

match looking to make up for something falling in six months. sixteen see if it wouldn't be seen again for a reason it's all the attention to the first sentence hybrid of a second was a little more straightforward because it solved she eventually took it six pre. two hours. because it's all over my face and that's in the last ball of italian and i want to easy a ton of things against another russian and it's a play a bunch of us play about i was a shadow of a player the world number three viewed as one of the over the route to the quarter finals seeded the tally and breeze through the senate taking it six to go in was even easier to measure in a second set she took it to love seal an emphatic sixty six love victory. while caroline wozniacki game when she needed to propel herself back to the top of the w t a ranking pair in straight sets of

a man child to be played on the inside court due to security concerns as nancy the top seed is of course more used to playing on the show called survived in any way six two six four when i play you live a young college or a place in the final. i played a good man. a tough player. who was really nice to get this win the and be through since then finally the mob of men are in action in memphis and andy roddick is just one step away from reaching his fiftieth career final the american was up against leading buicks in the finals and things didn't go according to plan for roger gurley on his will straight into the first set six four however the two time winner here many theists would send a motion to the side about to the second set six pretty. numerous much points but what if your bench me still big tree. is twenty first ace.

or waiting for robert in the last ball the martin del potro the argentine containing his. recovering for a long injury layoff of a wrist injury picture of michael russell a twenty two year old was rarely troubled for six games and see straight sets victory he'll be confident of beating roddick in one or three of the last thing kansas. for the mombasa lowder will go into sunday's match with after. the unusual situation of not having won in the last two games for the catalan giants take on athletic on sunday at the nou camp and will be looking three points on seeing their leader the bitter rivals real madrid slipped to only five points at the top of the league that was because they could only manage a draw with sporting gear all last time out in the league on wednesday they suffered a very rare defeat at the hands of aston in the champions league nevertheless defended banks well is expecting his side to return to winning ways. we have our feets when they grow we haven't changed because of victories and we

won't change because of a defeat or philosophy stays the same the same goes for our humility we know the league is very competitive but we are still for sure because it is our duty and this school is for all the competitions we produce to putin. it's about sport and barcelona's catalunya circuit could be a substitute for the last formula one test of the season which was originally scheduled for bahrain formula one teams association have asked about a potential switch to spanish so it is ready to host the session at bahrain is unable to do the necessary until government protests director salvador sort of the stated the track would be available to hold the events for march sixth. well preparations are in full swing the first leg of the rhythmic gymnastics grand prix series due to take place in moscow in a week's time marty's natasha caught up with the russian team to say how they're getting on head of the new season. rhythmic gymnastics has always been one of

russia's trademark sports and while hard times of hit some other athletes recently the gymnasts maintain their top billing under coach irina even there it's wednesday eleven season is an important period for the team with the world championships right i had and next summer's london olympics fast approaching the major part of the school will start the season at the mosco grand prix next week is a new program levy and conniver has an exciting new program we'll get a chance to see it at the recent training finals and some are very kind of core didn't make it there because she was injured but we hope she'll be alright next week general cordoning is also here having passed the world cup qualification run in montreal there will be for me in all four disciplines here in moscow if it's i thought russia's demands in the sport has been impressive and a lot isn't dissipated from the national team in london twenty twelve however the country's main hopefully again you cannot ever have boys to make a forecast with more than a year still to go before the games but i'm glad if i can see anything about the

london olympics yet it would be pointless because anything can happen in sports obviously every athlete in this building really wants to be there that's all i can see just by the overall success mean are sad as there is room for improvement after the team was overshadowed by belarus and a chilly in the all round group said the last two world championships jill of the thing is that we've lost the group all round competitions for two years in a row now we are losing a limb but medals we can't even get the silver we've been awarded bronze twice the roster has now changed and we've changed the coaches so we'll try to make sure the juniors perform well it's a very young team but that will no longer be an excuse for us to the russian juniors are also part of the big plan winner sours most of them will be involved in either competitive or exhibit level at major events as that of the we've got some good juniors all girls very pretty we can't forget the children grow up to become

adults it won't matter where they came from anyone who has achieved a good sporting result will get a chance to perform it. the moscow grand prix featuring athletes from thirty five countries will take place at the luzhniki arena next weekend promising a lot of classy performances as well as the best death luke and the new kids on the block. r.t. . want to base which marshalls of the all this is nothing new another stars for and it's hats and entering for that particular title kudo out of the sports world cup taking place in moscow this weekend what better time for all of that than young to get to grips with the hard hitting hybrid. most martial arts have histories that stretch back centuries this one however is just thirty years old the mixed martial art of also known as furious claims to have incorporated all the major flooding picnics. punches from boxing.

pics taken from. drills in submission speed from judo of some ball and jujitsu. that's how the human body turns into pressure to of on themselves defense according to the handbook. the sport was founded and developed in japan although it's russians who have donated the coup to matt in recent years in particular the country's undisputed five down world jan tenth. and we could up with him demonstrating his stunning skills in downtown moscow so people may get a little confused thinking koodoo is just a combination of different techniques saying it's boxing plus wrestling plus something else it's not as much more complicated to find choose various styles both in wrestling and standup fighting for use within the framework of karate to design

a specific martial a very efficient and universal one. spalls further on thursday when the originator of touchdown in the capital. zuma than one thousand nine hundred eighty seven full contact world karate champion who left one great martial art for the sake of creating a new one the grandmaster in town to examine could have british nurse from all over the globe and witness the best in his sport settle scores at the world cup and said rate. on a little actually is just what fights look like an ancient timeless this is how fighting history began with all aspects involved later this ultimate martial art gave birth to various styles like judo karate but the point is that every real fight includes all those elements applied in kudo so we are just trying to breathe new life into the ancient martial art if you'd like to see just. speaking about

in the your new job into the coulda world cup over the weekend and see talk made real otherwise didn't sunday well the events halides here sport. party. small coming up in our. next of the headlines attests. for the. face to face with.

what's really happening to the global economy.

ensuite across the middle east if you can government is selling to repressive regimes. as government protests spread throughout the middle east britain is under fire for supplying weapons that police reportedly use on rioters killing dozens also. still exist in the united states of america meets the self-made inmate who's of course already himself protests over america's burgeoning prison population and the money makers throwing the poor behind bars. russia's organized crime crackdown gathers pace but there's doubt over whether the corrupt officials who covered up for gas instead of preventing deaths will get what they deserve. and why the grave of this pottery israel is attracting facet of the boy wizard even though the tale of the teenager a british soldier who lives here is

a very different story. one pm here in moscow this is our teeth thanks for joining us now protesters in yemen are reported to have taken over the country's second largest city on the town day of turmoil there as chaos spreads throughout the arab world it's believed that police have disappeared from the streets of the port city of aden were eyewitnesses say looting has begun over eighty people are reported killed from violence surrounding anti-government protests in libya the capital tripoli is relatively calm but the east of the country has been overwhelmed by clashes with some reports suggesting that rioters have taken control of the third largest city some of the police are said to have sided with the demonstrators and in a bar rained on.