it would be so much brighter if you move on from feinstein pression. stance on t.v. dot com. this is the our to news channel from moscow our top stories this friday night activists in syria holding a day of nationwide protests against the government with reports of the demonstrators being fired upon and dozens killed the u.s. is threatening action and is slamming syria's alliance with iran experts say washington may have its sights on both countries. russian security forces killed ten armed militants in the caucasus region including the leader of a terrorist cell responsible for a number of attacks it's the latest in a series of successful company terror sting operations in the region and. a moscow

says a russian pilot found guilty in new york of drug smuggling was taken to america and legally and abused in custody because something younger shanker has committed no crime on american soil because it never been there before his arrest by u.s. agents in west africa last year more stories online at r.t. dot com now it's the weekend and time for arsenal your show today exploring the many ways you can burn off calories here in the capital and andrew is this flexing his muscles.

hello and welcome from moscow on this he's president is taking a look at the subject of today's not just about to build and traditional sports there are now dozens of calorie busting activities that both muscovites and experts can both enjoy such as this. if you're looking for an alternative workout the welcome to the world of cavalier up to brazilian film that combines elements of muscle arts schools and music created since he was a good guy descendants of slaves the brazilian native influences and is known by quickly as using many politics in quick lake sweeps creating a somewhat different workouts that culturally sensitive of his a range of activities such as dogs martial arts and carrier classes and sessions are held in different levels of experience. now my turn to try could nation balance and some basic knowledge of where is the ground is needed

for example the game usually does not focus on the can down the italians the emphasizes on the skill involved. the zick is also in charge of her career or is this is handling style again that is to be played each person in the room takes turns in pricey energetic moves and instruments interesting to say the least fitness with a different twist in modern day moscow. closing to take a look at. the sweets and stay nice and cozy magazines stay not only tell the readers about the latest cosmetic products and beauty trends but also that ice-t. are events where readers can try and test various products in its fifth year now b.c. is an event by in style magazine for some of the most popular international brands showcase the goods and creations this year people also featured must take losses by beauty she is making process and stylists. a premiere of

a new film from the fast and the furious series taking place in the russian capital cost five is the fifty seumas in the street race movies we should become box office hits around the world. star the action films american activities and the ten of the pretty himself announced his thrill of being in moscow i think tell you one thing i love moscow. i can tell you that i want to see the movie in moscow so badly that you heard about it which obliged and when you see superiors and you seek out spies. you'll hear all mia and brian talking about russia locked. the next location utilizing the glamorous lifestyle of our rats it's hell for many going to the days of soviet style jeans so why not now exercise in style and that's

how the image both become a modern look climb into the contested metropolis seems the humidity enough spa and fitness spaces in the city center so what is different about the space year well we are located in the center of moscow where open twenty four hours place is something exquisite deaf we have. people who are coming to us they can have private trainings and according to the fact that we do not have many people and guests here and members. they can have. real private plus. whatever the weather outside and look out here for peace. and trade in. what i say can. turn on dozens of swanky jeans in the center of moscow although expensive with spas swanky interiors and swimming pools thrown in face is going to be so good here in the russian capital now on the fourth floor

inside base luxurious special fun most of the equipment you need for a good workout puzzle train is the house and you never know what russian or hollywood celebs make in my propensity. this has always played along. those lines in michigan in the u.s. just not because of this meeting today nice to see. his room to millions. building isn't anyone's to teach some people it's lifestyle. great if you've got a ready made a mark you look good you know you're big and everything working out. is going to so tell me a little bit about your t.v. and film career in hollywood what i'm doing there and producing and i think i have done you know russia because you know i have it myself here by the building star

many years ago during the ninety one mr universe i want you know. like you know it was like great come back to me you know it was like a great comeback of a childhood dream because when i started bodybuilding it was my what my dream you know i think like arnold because he wanted us we went to hollywood and i went to hollywood and after that i. knew it but i think that everyone exactly everyone you know. whatever you want to buy a building because you know. what you have but it's great. in the home you can do it down both you can do it in your home. some running some jogging next time you in the white meat of the gym and finally we'll show you audience you know how to do it what is the difference between fitness and vanity and image. you know for me personally i think that this was was a great example because he achieved so much and by that. it became part of him right so for me. since i started in russia you know him about me was produced

russian television in one thousand nine hundred three many many years ago when i was like one year old you know and i used. part of my mage very strongly and i wrote five books about in nine. and i think and i hope you know that a lot of russian people. started by the building during the ninety's but not. one thing believing in yourself so you can hear about this you of course we can achieve whatever you want you have a positive to happen be optimistic and you can do it you know definitely and that's why i promote healthy lifestyle all my life because it was really my secret help me help me in hollywood and that's really my secret and i'm trying to share it you know the international audience staying healthy and positive inside hey i'm here i feel of everything maybe all the fans and some of its films thank you very much of

us all of you space strong. if you want your body in mind you. can see what. other ways stay states and health to. china. beijing hotel recreates the relaxing in energizing the atmosphere of asian and oriental traditions. of his very sporty treatments including seen. by specialists in thailand learn the skills and the. way you can purchase all kinds of. machines for your home any women including. it's an exercise bikes feel personal gym with the school systems they can help choose from the various machines and offer guidance of how to use them effectively.

if you feel that you need professional assistance while training is a wide choice of tickets cubs engines in moscow offering memberships tellus a fake this is a chain of clubs which has fifteen locations in the region capital and also many clubs in other cities in the country and beyond. five thousand trailers and instructors work at the chain including your team and olympic champions. if you want you'll stay at the steamer and sustaining on a workout using a trampoline it doesn't matter how old on stage you want but how are a lot of places to get your clothes soaking wet when will be completely amused by stars a trampoline still a cage inside illusion of the stadium a few professional trainers and special exercises and equipment and plans of extreme schools. and finally good music at home this is a special feel a sense of the dogs and cats in moscow helps make the laws of the friends healthy

open three years ago from the palace of history's exercise a place including tripping running and swimming but even closest to us until the causes which is this case troy's yoga until it's. probably a few months or impression friends at the same time keep away potential goodness why not try outs next sports. a thought a location is a form across their top or chocolate factory a situation between a swanky cafes and not comes here is this new boxing club how much our professional men our women come to try to have all that for some people it's about the competitive sport for most people it's simply about fitness. a sport which russia and the u.s. is so his he had me involved. but decades. can be the ideal way to keep all those. exercise machines like treadmills my divorce and we wanted to offer something

different some of come up with a dear to open a so called life color books in thought in most cases it's popular in the west with the emphasis on fitness rather than fighting. by being put to much cases of my trade of. cleaning like this certainly gets the hearts of these racing at the same time strengthens the major muscle groups seems to be working in a. round. with the like back saying i believe the only building that will always change hands develop. and with russian shuffling the training of the world getting smaller no one's in many a teaching the treadmill and up to full fitness activities. that said i don't think i'm doing too. well that's all the time how in this week's program on fitness here in the russian capital i certainly will not be giving up my

thanks so i'll see you again at the same time next week for more go out her adventures and sell them for me and the rest the same back for. the moment when the world changed forever. thousands passed to nothing. thousands wounded. nurses hurlers and doomed to suffer to the end of the land.

it was the first but probably not the last military uses just weapons. many more will make. children carmageddon in the future. we'll. bring you the latest in science and technology from around russia. we've got the future covered. more news today violence as well the sick and fled up. these are the images for world has been seeing from the streets of canada after. trying to operations around the day.

the top stories tonight from out of this in syria holding a day of nationwide protests against the government with reports that demonstrators have been fired upon and dozens killed the u.s. is threatening action a list slamming syria's alliance with iran expert said washington may have insights from both countries. russian security forces killed ten armed militants in the north caucasus region including the leader of a terrorist responsible for a number of attacks it's the latest in a series of successful counterterrorist operations in the. moscow says a russian pilot found guilty in new york of drug smuggling was taken to america illegally to be used in custody constantini other schenk is committed no crime on

american soil because he never been there before his arrest by u.s. agents in west africa last. catch up on the latest on the stories online twenty four seven at r.t. dot com so a quarter to eleven nearly ten forty six on the button in fact of a richard in the sport. good to have you with this start and once. russia humbled in the opening game of ice hockey as world championships wind germany. russia the tides and sweep take a look at the biggest game in russian put all of its arrival says col collins and says he rivals moscow. matters will take a look at the next generation of russian gospel styles on earth in the capital.

the two thousand and eleven world ice hockey championships are underway and russia's got off to the worst possible start they lost the opening game of the tournament in germany a game they were expected to win like a month trying to show the russians from this point of performance they went behind the early in the second period as thomas getting good shot somehow managed to find its way trying to get any not buckets pirates goals and clearly of. russia had plenty of shots on goal but weren't able to equalize with time running out some of the just last week of side pushing bodies for the inside edge of a goal a german sealed victory two minutes from time runs out the crema. the russians place and start being out of the screens are currently in action against the scrum brackins out of the school there is no mail in the first period. now if the new serious come oscar head coach. it will provide a great opportunity to scan for new talent so far as a tough job on his hands to try and turn around the other men who failed to reach

the playoffs last year however he says the new faces could prove a catalyst for change. well. i'll be looking at its number of clearance when there are of course i would love to sit in the looks of the need to get boric and vision . and maybe a few others but to get clear some of these killed i think is out of the question unfortunately. we live a war of words between real madrid and barcelona shows no sign of dying down both clubs to charge more your way from. champions league tie another cap lands a reported rail boss draws a very me over his comments after the game with the portuguese and clyde also a receipt of preferential treatment from europe's footballing governing body. we have agreed to denying security marine you before you a first disciplinary tribunals following his declarations during the press conference those statements are against article five paragraphs b. and c.

of your first disciplinary legal codes actually of course saloon or feels those rates have been violated i'm. going to read take on zog author and on saturdays were able to keep the hopes alive however it was an audio refused to make any further comments following the parcel and again on wednesday but he stands by what he said earlier. i look at them as the build them up but i don't want to speak about this topic anymore because of one simple reason because a picture speaks a lot in a thousand words and in this moment there are so many accumulated pictures and there are so many of these pictures spinning around the world if a picture speaks more than a thousand words and there are so many pictures translate them to guess how many words there are i have nothing left to say i must get some behaviors i'll be able classico will be russia's very own super classico with bitter rivals in spots like moscow sacked i want corns the only among the returns of the top of the table that they managed to get all three points. inside are unbeaten so far from the first

five games the army men are said to suffer a double blow ahead of the game personally strikers so it would be our goal of likely to be available for selection. however i'm also rather sparse and have problems of our own but of woeful start of the season this. as head coach of the red and white spectacular second one of the season last time out since past acknowledge a big tree which moved them up the bottom of the table or. elsewhere on top of a loophole it's telling will be looking for not turning fortunes when they take on new promoted organisation or going to an automotive or an action against carbon cost about. meanwhile i mean bush premier league chelsea will try to keep their friend hopes of retaining their title i live in spain face london rivals stamford bridge or chelsea boss carlo and show a lot of his early puts what to choose from michael essien ramirez returning from

injury however italians biggest dilemma is from twelve runs with a mandatory isn't a good set to get annoyed and what spurs need to win them selves may trail fourth place managed to city by four points as they were trying to claim a point or champions league spot chelsea six points up top of the table munched united and lot is hoping london rivals. arsenal can do it's not a favor. i'm sure that i was on. his job to do i want a job with no words of the story because the thought of the war would not be told that i was already doing wrong. but. i didn't really want to. open the premier league i didn't know what he sees so play forced you mean see if you've got in pole position where we've struck in a couple of points will certainly. play. but still to play for we we're going to go

with that we're going to go to you know the position that we as many as we can and see to see where we finish here. also i'd like to find themselves deep in the relegation i take on local rivals bolton little playful black hole will hope to ease their worries about the drop of victory of the stoke sunderland take on follow what's wrong with over us and all but thinking of their premier league status for next season and we going there in desperate need of a points holmes at it's a. over search for the next under the care of young players still continuing in russia came scouts what better place to look at the talents of the country's youth basketball league finals held just outside the capital this week consented because of it's got a story. i. will in russia isn't in the best of health at the moment however to grassroots level the signs are more promising well developing the sport has become a priority the ana eighteen basketball league aims to develop future stars and this

year's finals were held just outside moscow he claimed the united league title this year and the future holds right for the club from the moscow region as their juniors have been unstoppable this season but he is not the first time we fell to such tournament's the finals turned out to be very exciting the tide battles and having match there was lots of talent on the court we hope everybody enjoyed. the league is a stepping stone between sports schools and pro basketball younger stars gain more and more experience from games welcome to shimmer lim increases merely and by the time the queen answers the world of professional sport after another stands in the minor leagues they're ready for action on the senior hardwood reconcile these tournament is very important as it's a first step for a youngster moving towards adult sport and this is where coaches can find new talents for the nation and team as it gives game practice for players under eighteen. they aim of all this youngster is to play for the national team and to

have a future career in the n.b.a. and for some of them this could soon become a reality as they show their worth in finishing second at the european championships last year play me a medal at the under eighteen tournament for the first time since the soviet union was second in one thousand nine hundred the signs are promising and russia's juniors will be hoping to better that this summer and claim that elusive gold at european championships in poland as they were level of r t. well staying on the hardwood were two time defending champions l.a. lakers advance through to the next round of the playoffs for the lakers their drawings free to the second round after round going home against new orleans. six me. ending of an exciting series somewhat of an anticlimax more than twenty points on one stage in the game and drew bynum a double double double when its eighteen points and twelve rebounds meanwhile upset beyond their magic to advance to the next round before favorites to send

a horse packing up the sweeping them during last season's postseason. swiftly resorting to favored supplies in orlando but taking the series in six games a maverick star in the last eight as well in the making of portland trailblazers and of course to overall score and winning games on the road. definitely big for confidence to do with a road game in the playoffs we haven't gotten to warsaw with a familiar one and this league if you have a chance to call the team out you always want to go for it. actually tyson talked about it we talked about before the game that this is kind of our game seven where we didn't want to play again and. this year's american football and fell draft comes amid a labor uncertainty in the lead pick of the two thousand and eleven draft this anything other than quarterback cam newton making his way to carolina panthers took the collegiate national champion first overall. graduate newton is an imposing

figure for his position just two metres tall and weighing up over one hundred ten kilograms the heisman trophy winner though as drawn mixed reviews from critics for biggest drawbacks are allegations over some less than gently trying to issues during a collegiate career that's three different schools and linebacker von miller from texas a and m. but then the broncos were the next big pass rusher has been seen in mcallen a lot lately has he sided with the current n.f.l. players and many going labor disputes. this is the weather's coming up next the mclaren had once. rushers that so much differently you should be sitting on the market as the arab spring injuries it's six months it appears to run into some serious head to some

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