more news today violence is once again flared up. and these are the images the world in seeing from the streets of canada. shining corporations are on the day. in july from the russian capital this is the top stories this hour a major u.s. strike an edge of loses a billion dollar investment libya's sovereign wealth fund goldman sachs is one of the bank's brain from the recent economic crisis putting the financial worries of the american and libyan people in the same boat. meanwhile in libya nato helicopters have hit that first targets attacking khaled after his forces near the port city break which is foreign minister slammed the coalition's actions say it's a signal on the ground operations in the country are looming. huge front which has

been raging for more than a day and destroyed an ammunition depot in central russia has been put out there still occasional explosions and the number injured in the incident is nearing one thousand. also reporting at this hour hundreds of people don't sue the jefferson memorial in washington d.c. claiming that i'm holding their first amendment rights so much and no sweet little five progress. and i'll be back to recap our top stories when about fifteen minutes from now in the meantime it's the latest edition of out as i promised a letter with insider tips on how to fit in a relaxing spell amidst the hustle and bustle of city life here in moscow.

hello and welcome in this week's health of most crowds or i'll be exploring how to relieve stress and other the cost of your mind body and soul in a busy arriving city sun is shining so take a deep breath as we discover what's exciting remedies and treatments the recent capital cost of. modern day city living pollution noise traffic too much causing stressful jobs extreme temperatures the list seems to go on it's easy to see why hundreds of thousands of muscovites next task takes in cities parks and gardens every possible chance ok it might not be the countryside but it does prove that people strive for green trees fresh air and relaxation even though the russian capital is for greener the most things men and women of all ages still search for the latest treatments and cures. really is the case and in the east of moscow it

off is tennis of therapies this is by hundreds of patients every week the services on offer here don't fit within the realm of conventional medicine this is complete varity for example treatment is the method of using glass and plastic cups to create localized pressure by a vacuum the chinese have been doing this since ancient times by using each side glass and the bamboo cups strange it said to work. national format. would provide not only medical treatment but also help to keep a body toned and healthy the rhythm of everyday life is washed nowadays and there are a lot of stressful situation. it's everywhere so it's very important to look after your house that it's easier to prevent a disease than to heal it's. now it's my turn to take to the medical room i've been asked if i'm scared of injections fortunately i am not the has left me slightly

worried. about this center of his various treatments regarding stress relief and is one of the side of. the country is used to treat asthma addictions arthritis depression anxiety blood pressure disorder and problems with the digestive system it's one therapy science does support. but i do admit it did hurt it typically incorporating traditional chinese medicine the manipulation of the needles on certain pulse points all areas of the body a sense of provides stress relief and provides good health for that about you but i just feel a little bit like a human interactions. misfit also recently announced that he wants moscow to become a medical decision in europe with places like this like czech sense in the capital

one of only two like it in the world seems that things might be slowly moving that way but treated in the rich colors of the service is said to give you a complete overhaul of your current condition and in particular potential problem areas you might have in the future want to know more well then let's meet this week's guest. doctor of the mara martin very nice to get to meet you and tell me about the clinic here in moscow there clinic knocked on our live chat center was a passion project right created. after i created the monte carlo electric the original one in in monaco where i live where preside the reason i came to moscow was one i love the country i love the city but moreover about twenty percent of all of my clients and come to my clinic in monaco are russian or russian speaking so there was a very big demand i use it's a lot of check what exactly is this life is is

a method that i created based on over twenty years of experience to do a complete checkup of the entire body and then to check up in a standard method were what does an electrocardiogram and takes your weight and takes your poles those are important parameters but they don't save lives and they certainly don't detect disease rights and so i we created a method whereby we find things before they're detected by other standard methods for example early stages of cancer for example since i've opened in one accord i've detected nine cases of pancreatic cancer and five of them are still alive search successfully operating because they didn't even know they had it meaning that if you find things or early enough breast cancer prostate cancer primarily cardiovascular disease side it hard to seize which is the number one killer on the planet if you find them early enough you can address the issue treat the cause and the patients live and happily for regular lifespan so it's not just telling somebody stop smoking stop drinking alcohol eat more green take exercise it seems

common sense and much more nuts it is much more than that but everything you just outlined is the essence of what i have to tell people the power that i have because i can show them on the scan i scan them from head to toe do a complete blood test and when you can show someone why they have to stop smoking why they have to start breathing why they have to exercise why they have to modify their diet. they can see this and that's a powerful motivator for example people have a difficult time smoking as we all know it's difficult but once addicted but if you can show them the emphysema or the destruction of the lung tissue it's time to start sometimes quite early. i say seven out of ten quit on the spot interesting so you you've got your sense for monica must. think yes i will the third center is in italy of the north of italy near boulder no it's being constructed now that should open in october the fourth center is earmarked for the emirates probably

job your goodbye most likely to buy despite the the negative press that it's received it's still the place for doing commerce if one goes to the owner of so that's under study right now it's nothing sorry but it looks like as well as what they were considering london as well some of my friends and family we have to take care of all of them or so it's obvious to me that grab a look at the projects and yes thank you very much. if you can't afford a private v.i.p. clinic what's a very peace can you find in the russian capital. leech therapies a treatment with the use of medical leeches these tiny creatures might look disgusting to many but their value for human health policies have been applied around the world for thousands of years they use as a means to produce blood clotting to relieve pressure in the veins in a research light in reconstructive surgery to stimulate blood circulation there are several clinics to moscow offering leitch therapy just make sure that the leeches they use are specially bred medical species like in this sense here. people would

say each is are pretty special factories the earth bed with the serum of car blood from there they are distributed to. all medical leeches are non-reusable used. might be a haven for smoking is and at the same time a problem for health conscious people directly smoking. and nonsmoking areas in many public places are completely nonsmoking policy is still something you capitals restaurants and cafes there are only a few in the city like a spa cobell come smoky to even happening brought to the area i would prefer a list of nonsmoking bars and eateries in moscow to check out our facebook page dance to read to read to be just facebook dot com for slash scope. of a car that even the name sounds like this but you should be good for you this vegetarian cafe situated in one of the picture response of moscow just a truly

a korean puns as it translates to in english those fasting on special diets and healthy lifestyle followers of the past few years the stew cafe has been certainly creating this because it's. really no one can time for shopping people right at the crocus city shopping mall often our journey out of the city is well worth it this hardware makes to have everything mind the customer needs at home chooses whirlpools oils aroma therapy massage you name it with some russian traditions in mind i'm here to buy some natural products when in rome as they say having lived in russia for six years really to get a sense of the country's various traditions and from overseas with their garlic or holly relative to the institution that is the russian value now but strips all

vatican as they're called in russian there are essential parts of the process used for stroking massaging as a thing they said to improve circulation release stress muscle and joint aches and even improve let's have a listen. banya time only around fifty remain in moscow today down from over one hundred in the twentieth century built in eighteen zero eight so not only the oldest daughter house in the city but so grand and rich is it since here it stopped by many as the sock of the past houses it does look like something out of a film set with huge holes tall ceilings novel staircases and exquisite dolls frescoes and statues. so it's off with my clothes and i pick up my felt hat and how all looks like a soviet kitchen table cloth but streets in hands it's into the sewer i go this

is how to really stress the russian way. so davis was the what is the curing effects of buying your rituals have long been known but it's also a perfect place to look after yourself to relax and it's clear not only your body and mind as well in this case but at. the hospital he said to increase circulation is some a fresh brunches the use and smell of cut grass in winter brunches the have been dried and the muslims in hospital so are used it's important that the bush's hole has leaves so they don't that's when he's essentially doesn't feel safe back now so the final shocking treatment. up to scrutiny is how a briefing. finished because it brings. the face of it well nobody wants to be beaten with but strains or encounter i'll tell

it's a fair piece of i can punch a small humorous way she can find sad healthy in the pink and then the more i think it is a small thing full of public helen thomas the right to say something to sell it i don't think by now. did i kill innocent p.s. i wasn't there they supply some that's never answered. i. am a sample of those costs may i think are but every day. i steal the flyers fired

from the memory. blah blah so much so long some of the serious crimes. i was ashamed. i was ashamed that i didn't. i was ashamed that i had been a hero why i got my arm i go play. in the mine. where i like to be out knowledge of or to. help me where i will go one on ones or i think. that i was a good soldier. but now most soldier on the other side and i think i'm just honest but. if thieves. steal.

a major u.s. bank allegedly loses a billion dollar investment from libya's solvent well thought goldman sachs is one of the banks blamed for the recent economic crisis pretty financial woes of the american and libyan people. in the same boat. meanwhile in libya nato helicopters look at their first targets attacking telegraphers forces near the city of brega russia's foreign minister slams the coalition's actions saying it's a signal a ground operations in the country are looming. a huge car which has been raging for more than a day and destroyed an ammunition there in central russia has been put down still

occasionally explosions and the number injured in the incident is nearing ninety. full coverage of our top stories coming your way with me in just fifteen minutes from now in the meantime we're going to dive into the world of sport with kate and news of a successful night for russia in european football. thank you for joining me and these are the headlines. the trick here among public schools three times as russia come back to beat armenia three want to make crunch a euro twenty two twelve qualifier. while making history china's in mali becomes the first asian player to win a grand slam after a straight set when just this year only in the french open final. i'm not afraid marco simoncelli trains his maiden moto g.p. paul in catalonia after braving death threats to spanish for. the first local and

russia have ended their five months when the streak of the coming from behind to win three want to gain star mania in their group the european qualifier in some petersburg to go out of the door had urged his side to score early goals in this picture but it was all media brooch to open after twenty five minutes marcos pacelli syphon home it's like a cliché but you'll see us in from the last ditch defending however russia responded nothing less than a minute despite the goalkeepers. strike was correctly game to cross the line and was almost an hour gone that sort of four would be the offside trap at this second and rusher in the lead. then after some to three minutes chelsea pulled by a pretty sure court inside a penalty and obvious step. julie complete his hat trick in clinical style to give russia a resigning victory which was also that first of the. one brought it forward he

saw his turkey side to a one one with belgium in brussels in a battle for second place in group a and the slightly fortunate to have taken the point home team took the lead after just four minutes of injury me before the all of us equalize. side midway through the first off however with fifteen minutes left belgium the golden chance to victory greece merton's was brought down by our two am. but it's so blazed over on the spot turkey stay third in the group a point behind belgium. however germany are seven points clear in group a they maintain that perfect record of the children. also in that group kazakstan beat as a by john to want this least a seven points ahead at the top of group c. pleasing a stanley of three now muslim any a second in the faroe islands to no cross stay in charge of group d.

after snatching to point the last step and. being treated in other games in that group six. hundred group sweden piece past moldova for once inside their grip on stuff placed six months refined in other words the sun readers are still without a point in the table after losing to finland and croatia lead to them with the georgia provides six inch times managed to in their first three points the home when police you idea. i mean mafia has launched a match fixing investigation into argentina's recent four one defeat in nigeria in lagos is the highest profile matches in a wave of recent suspicious international friendly results wednesday's game attracted unusual betting patterns and two penalties referee the tribe of the first we're seeing nigeria go to now up second was given to argentina in the eight minutes of stoppage time for handball even though video replays clearly showed no

offense was committed a match to place on the same day see for president sepp blatter launched his zero tolerance campaign against corruption. well argentina coach diego maradona has hit back at the first ten corruption ruling that you. football's governing body as long as it is run by dinosaurs the fifty year old also blasted last week's reelection of sepp blatter as president barack obama says never kicked a football and scathing criticism comes as maradona arrived in to buy to sign a reported two year deal with local club i was ill and while loving his new team the football legend was far less optimistic about the game's prospects and the current administration. says he will stay until the one hundred five one hundred and twenty you thought i hope he will resign don't be under any illusions that there will be many people agree with me things are not clear enough. and it's not something people who watch football deserve the situation will be the same

world football is run by people because we do not understand football when you have so much power you can do so many stupid things and he's had people in. tennis now i know ali has become the first asian player to lift a trophy is a grand slam event after the chinese beat last year's winner francesca schiavone in the women's finals the french open li held her nerve to take a comfortable six four fourteen leave just over an hour but battles her way back into the match yesterday took the next three games to propel herself into a second lead however the set right after that event he crumbled in the time break sitting it to love and so the match now really fell flat on her back to celebrate the historic victory and new status at the national heroine no one better than to kim clijsters in this trailer open final earlier this year it was only now is this title and her first on a play receive the twenty nine year old into

a career high ranking of world on the floor on monday. and you are roger federer says playing against rafael nadal is a men's french open final that he wants it this will set up the clash by ending novak djokovic is forty three game unbeaten run. the pressure was on djokovic before the semifinal had started the serbian new victory would see him replaced in the dark as the world number one and he found himself set down after federal at the open on a tie break. in the second the momentum was responder he raced to a four one lead closing at the set six three. third seed had never lost a grand slam match matching set lead although he had a fight on his hands which took the next six three and the like fading it looked like the serbian was going to claw his way back trying to blows with federer in a dramatic fall set which went all the way to another tie break. thank you so much point the swiss master fight his eighteen face and which is magnificent run at

a final hold. which feels somewhat of a negative on the tournament which is not the case of silverware. to be won and i'm looking forward to the matches are offered which is a good start to rival you know for. all those years you know since the beginning rule number one of a member playing in really for the first time so this is obviously not a big match for me it always seems like rafa needs to be a differential before i make it special and. i got the much i was good i guess i was hoping for and it was a great tournament it was the best five months of my life and his career came of complete is that for the incredible period he had to end somewhere. unfortunately the mormon. was a big match today but look you know this is sport people working hard well that all

had the better of four seed andy murray in three sets but it was a hard fought contest showing some of the best of his all round plate despite his paltry ankle but his versatility still wasn't enough to stop that are going into his sixth final in paris next. ranging breaks back to the spanish king of play added that little extra it mattered most and he finally tried to six four seven five six four in a gritty three hours and seventeen minutes and pushed times dark felt he always had the edge. of the import the moments and loathing that's true i was all of. with this court in my favor. i was. all that had for a while in the. in the second set i was beginning another brick so all the time here there was. a break for him in no one. and very

close calls don't. feel like a player who really won. it was as cool. as the first. and much g.p. the surprise rider on sunday scattering grand prix and battles marco simoncelli trained the front positions for the first time in the top national sport former champion casey starr has dominated practices to second place with grace reigning world champion jorge runs out rounding out the front row for every county padres it isn't taking part it's going to still recovering from surgery actually is what shoulder the french crown for the last month. was involved in that controversial crash which wanted to speak to death threats spanish bonds however seems to. be a good experience position because it was

a. very fast forward in every session more foreign to me and those two because. qualifying could be where the some problem. would disappear. just part of who found . god now in sweden alexander noren still leads the wales open by a single shot after high winds help produce a dramatic day of third round action it felt like mother lending champion graeme mcdowell her biggest fault for double bogeys in his eighty one that saw him drop from second to a share thirty third place eleven strokes off the lead and the clinkers worst ever round on the european tour but scandinavian golfers lead the way it's sweden's peter hansen is joined second after recovering to early vote we're going to speak to under sixty nine he's tied at seven under with denmark and as hansen who's sixty six was the best round of the day almost hitting an albatross of the eighteenth. overnight we rallied from three bogeys with four birdies back nine to get back to

the top level par seventy one and a one stroke lead going into the final round. and finally it's worth having another look at steve stricker as holy one in the second round at the memorial tournament in ohio the american followed up his first round of sixty eight the sixty seven to miss the sweet six iron shot part three eight of a poor fly one hundred eighty eight yards and right into the cup it was the second time in his career he faced a hole and helped lead to a three shot lead as well as a new car. and that's all from this was their scheme.

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