well the team is made up of more than thirty men and the training is just over here . most of the team are away at a competition but there are still plenty of people out for a quiet day of risking. their broken bones here and there and having fun. and if a seven year old can make it around the track in one piece. well once i figured out how to stop the thing from stalling at least. society i'm making my own. never again. ok so i might not be a natural rebel without a cause but there are some people who do live rather unconventional lives. probably to say that recycling projects around russia still in their infancy but.

around here. you know exactly what to do. there are certain. things might do what america. has developed a whole new take on hitting the bottle. engineer who just can't stop building. expensive bricks but there are plenty of alternatives just lying around. many bottles if you pull it up over the years you know mineral water beer and the like has difficulty getting rid of them so i thought i might as well use them for a good purpose so if the first thing i made was a. nice and warm place. and as time went by all the projects crop top. talent for instance from the inside it may be all these version of the linen more.

but up top it's a place for the kids to play and help with the gardening to. yeah here's my swimming pool has a double purpose which interspersed all children swim in the water and then it's used to watering plants and then we feel this rolling through up again a great little thrilling bow on a way towards the orbits. projects have made him a bit of a local celebrity he's always had plenty of fans to bring him supplies luxury luxury village news. and you can keep up with the new. look coming and. it takes seven to eight people to collect these bottles even a plant but everyone has. each building normally takes years to complete it isn't slowing down his property empire is next one is an old chapel and he's always looking for willing volunteers if you want to try and with

a few quick tips from the most i was well on my way to an architectural triumph. but all this hard work in the hot sun makes a man thirsty. that sadly i don't have to stay and help or how to finish his projects but i can at least help contribute to the building materials. woodring on the job is encouraged. but just one of course because my next stop was going to take some serious concentration if i didn't want to end up with a block or two. i'd. shot but imo. from both. to mush a lot of. this is ten c. karate club the biggest and most successful in the city so it's run by alexander one of russia's most accomplished karate masters and he's a bully assisted by his son yet gainey. he's

a black belt of course i was in. an intensive course. quickly in here. has been teaching. and estimates he's trained thousand students. percent of the city's population. this is a man who says he wants to. blindfolded. me a little. to take.

i wanted to find somewhere in the city to relax and recuperate. and there's a thriving community. there are almost no russians working. different treatments. particularly effective and. this is supposed to be great for your circulation and. happens to be one of the. things ever experience.

then you just relax and hope to do the thing. it does get better the longer. but i'm still counting down the fifteen minutes i have to wait. for. christmas eve. to get. such a small person was capable of inflicting so much pain and i was any health way through the treatment. right on happy with this. but both gentle and refreshing the first because it was like he's had an encounter

with a tyke. understandably i was a little nervous as i climbed on to my next plinths but my instructor soon had me completely relaxed. at least until i noticed him getting out to like. the very moment of. the course of these with him. they may have been using me as a human flaw. but it's also supposed to be great for the secular. compared to those volatile voyles this is a walk in the park. not sure that most kids sucked up into little. with. centuries of chinese wisdom it was time to seek out some spiritual healing

too and that meant getting out of the city. from the capital is one of the most beautiful nature spots. so this is the national park it's the biggest national park in the whole region and it's centered around a series of sacred buddhist monuments unfortunately most of them are high up on the hills which means if i'm going to see them. i've got a bit of a trek ahead of me. and of course i take one of the hottest days of the year to do . this there's plenty of refreshment available. the trucks are said to have been here for millennia and each visitor responds to do their bit to keep them clear. these piles of stones that you can see here are made by the pilgrims taking the trek up into the hills it's

traditional to remove obstacles from your paw so that obviously helps you but also the others who are coming to follow in your footsteps and of course never head stop a bit of good karma. it can be easy to get lost here if you don't know where you're going but i was lucky enough to have my guide by year waiting for me and one of the park's most spectacular points. is a buddhist who's been showing people around here for more than ten years and he knows all of all how nice most sacred places. this is a holy place and among woods name means goddess and one of the goddesses is right here in the rock for much you can answer many questions and one can profit from the knowledge that just touched the rock with your hands and for it.

by. touching my forehead to this rock who post to impart some wisdom to me. it's good to stay. but there are plenty of opportunities to draw on the god's knowledge here dozens of children journey here almost every day to make offerings will seek guidance in the parks various shrines and most of them are headed for one particular destination. it's been a long hot track but it's finally almost at the end because just behind me is the holiest sites for the buddhists in the whole of this park it's called the gates cathedral and people believe that it actually marks the entrance to paradise. who is less the need to do. is take a climb up the stairway to heaven. kohat as

a cold drink go to waiting for me then the. more you look enough to have the spirit speak to you or not there's definitely a special energy about. incredible views and natural monoliths make this a memorable trip and i was looking forward to seeing more of the region's british treasures. download the official anti up location to i phone all i pod touch from the i choose ops to. watch all th life on the go. city of london mum's ati's mind the old costs an r.s.s. feeds now in the palm of your. question on all

t.v. dot com. moves . to see. the see. if. he.

gets to. see. a national park is an amazing experience for both hikers and pilgrims alike but he's buddhist sensa can be found in the egg. region. buddhism plays a major role in culture in fact the region is home to the two oldest but it's temples in the whole of the country but it's not just people spiritual wellbeing that they're concerned with here they've also got a pretty serious academic program to. this done sometime police home to around two hundred monks and lay students and

there's always a good argument to be. teaching. course of such discussions to students learning the philosophic truth of buddhism. your game is the senior monk here and also to give me a tour of the impressive temple grounds. it was built back in the late eight hundred seventy s. but fell into disrepair during the soviet union and for the last twenty years you have gagne and his brothers have been helping to restore it to its former glory. but the monks haven't only been rebuilding the temple they've also been restoring their academy. as an english teacher who's been working here since one nine hundred ninety four the students study here for five years and as well as languages and they focus heavily on tibetan sciences tibetan. one great to board the science five for the sciences and you can teach

tippett and that's. explain the types of paul's. past. there are lots of different ones. what might your polls tell you what sort of things. paul's kidney appalls different. and all of those have to be at work a certain rate for fifteen years ok. so perhaps the most in caves. lessons concentrates on buddhist thorson ideas and they have some extremely well travelled professors. and the listeners. he can from. his. former thank you. good to meet this thing. fall in line yes.

i want to stay and he teaches you. what languages he wants to be. it's a person is not what it should be decided it was time to get by on the monk's farewell but these deep intellectual close's they do make you think. they may study it for five years but that doesn't mean that the philosophical questions for the monks there apparently one of the favorites is simply how is it. who i am. ok about some of the probably would take a lot of time to figure out. but the people around here don't just like to exercise their minds there's plenty of healthy competition among the villages in this region especially when it comes to archery. but this is boman ship style and that's a little different. be all she's a mage gauteng tall gets on the grounds and there are some fairly complicated rules

. in the last salt despite the fact that it looks like a ridiculously accurate one he just gives one point because he's not this from that . each participant stands on the twenty or thirty metres back and gets up to thirty two shots if you knock the wind out of the target zone it's two points any of us only one. it's a technique that takes years to master but when. i found myself as a bit of a. robin hood problem with the let's let's give it a shot. all the bozo made from birch bark and they have kevlar strings so not much chance of those snapping you know my ear is the most experienced archer in the village so if i was going to get a lesson from anyone he's the man. in the chair. so. that's

a play dress and release. perfect form without an arrow and see how that changes and about that now and then it was finally time to let loose ok so i need. a little white. one point. where if i get one of these people. really. trust me. i decided to quit while i was ahead anyway compared to some of the other dr competitors i wasn't really dressed for the occasion. it was turned to stone to exploring some more of the local wilderness nowadays none of this territory is off limits but i was heading to a place that just twenty years ago i would have been allowed anywhere near. very

huge areas of understood step in the region but in the middle there's one place that was closed off from the outside world for more than twenty years during the soviet union. it is because of this but it is the largest uranium mine in the whole of russia and it fuels one foot of the country's nuclear. i was about to head four hundred meters down into the. mine which produces eighty percent of the country's uranium. from this. right and. they. do seems to constantly be. monday trench down several levels.

this. really. reached the point where the mining is. this some pretty serious equipment and. these drills are used to holes in the roll which is then blasted with explosives and scooped up and dropped ready for collection. a piece of more uranium all that hard to believe that within this is this small piece of radioactive material. and surprisingly to use any heavy machinery but then didn't going to do a little. come down into a boy like this. when

you're dealing with one of the most potentially lethal substances on the planet i think i want to be there for the support of. the only thing you're really likely to suffer from down here is dust inhalation but in the four thousand tons of. the pit every day there's six tons of concentrated highly radioactive uranium to sobering for. so survive. without any. point on when the reason was coming to an end but i still have to souvenirs to pick up in the region. hundreds of years the have had a reputation for beautiful ornate weaponry like this antique silver knife but like

with any old thing sometimes you need to give it a bit of a touch up and there's a lady around here who really knows how to put the sparkle back into things. as an artist and silversmith and if you want something to look its best she's the woman you go and see. and i thought i'd check if i could get a discount by helping out with the cleaning. specific script. it's. a bit of elbow grease this is. a chef leave us shining away there will be the envy of all of my next gloria wedding. coming up very soon. ok i'm probably unlikely to ever attend the wedding but jurymen did invite me to a family picnic the next day with a bit of a difference. they don't do things when they get together in these parts

and i did today was being supplied by a lawyer cheap. so this is the most important. of the ceremony where you have to do it with your head cut. you make an offering to the four corners of the. but is to ensure that the soul of the. goes to a different place and is welcomed in by the spirit and by god i left the guys to do what needed to be done and got ready to start cooking. so this is considered to be the biggest delicacy. speciality liver but. it just because the meat which is still warm but it's not from with freshness here. sealed the liver it was time for the second layer.

so the meat now that it's been cooked is now wrapped in the fat and then we go back and cook it again this is a very special treat. to all exceptionally primal men meat and fought. between thousands of. truly omitted to have been able to share his experience with dreamer and her relatives. an authentic piece of the real family life the few westerners ever have a chance to be a part of. and it was a perfect time in the richer. wealthy

british style. that's not on. the. market why not. find out what's really happening to the global economy cause

a report on. the green search goes on the bodies of one hundred victims have now been recovered following russia's worst boating disaster including manage children from a packed games room. washington's missile shield over europe chips away our relations with moscow as the u.s. stands accused of taking advantage of an i saw that sentiment to secure future bases in europe. asian giants competition india's huge raw material exports to china its money rolling in by new delhi is worried its making the country dependent on its fast growing neighbor.

ten am in the russian capital you're watching r t was marina joshie welcome to the program a one hundred people are now officially confirmed deaths following the sinking of a pleasure boat on the volga river in the waters russia's worst boating disaster many of them are children who were packed into a games room on the bulgaria vessel by went down in just a matter of minutes on sunday a total of around one hundred thirty people are sought to have been killed and the tragedy specialists are preparing to lift the rock from the bottom of the river which is hoped will shed more light on the causes of the accident already partly blamed on negligence. meanwhile the first funerals have been held in the republic of tatarstan as russia continues to mourn the victims tom barton reports. this is the happy scene that should have seen this ship is designed almost identically to the bulgaria in this room almost identical to the one that children on that ship played in but for whatever reason their fate was very different.

as crowds gathered in remembrance of those killed by the sinking of the volga pleasure boat it was the younger victims that seemed to cast the longest shadow. these schoolgirls had lost one of their classmates. the most we studied together for a year she never had arguments with a new one she was a very kind girl and was always ready to help. as divers reached the play room one of the bokhari is arthur texas they found the bodies of the children that had gathered there just before the boat sunk. muslim once inside the boat the bodies were everywhere to look forward and cabins for the most.