team is based we call the trans. federation the team is made up of more than thirty men and the training is just over here. most of the team are away at a competition but there are still plenty of people out for a quiet day of risking life and. broken bones here and there and having fun. and if a seven year old can make you around the truck in one piece. stop the thing from stalling at least. never again. ok so i might not be a natural rebel without a cause but there are some people who do live rather unconventional. probably to say the recycling projects around still in their infancy.

around here. you know exactly what to do. there are certain. things might. take. engineer who just can't stop building. expensive bricks but there are plenty of alternatives just lying around. many bottles if you boil it up over the years you know mineral water beer and. difficulty getting rid of them so i thought i might as well use them for a good purpose is the first thing i made was a. nice and warm place. and as time went by all the projects. like this talent for instance. from the inside it maybe are these. of the london

more. but up top it's a place for the kids to play and help with the gardening to. some yeah is my swimming pool has a double purpose but you know first of all children swim in the water vocal fry and then it's used to watering plants and then we'll fill this ruling up again throwing ball on a way to. go for a could these projects have made him a bit of a local celebrity and he's always had plenty of fans to bring him supplies luxury luxury village news. and you can keep up with a new special. look. at what it took seventy eight people to collect these bottles even a plaque but everyone has. each building normally takes years to complete but he isn't slowing down his property empire his next one is an old chapel and he's

always looking for willing volunteers if you want to try and with a few quick tips from the i was well on my way to an architectural triumph. work in the hot sun makes them thirsty. that. i don't have to stay and help finish this project but i can at least help contribute to the building materials. on the job is encouraged. but just one of course because my next stop was going to take some serious concentration if i didn't want to end up with a black. eyed. martial artist does. this is. karate club the biggest and most successful in the city. russia's most accomplished karate master and.

his son. he's only a first black belt of course i was in for an easy ride. somehow . throw the roundhouse kick in anger and. an intensive refresher course. just quickly in here to get cracked over the head. thousand students. this is a. take

. there are almost no russian. different treatments. particularly effective. to be great for. ever experience.

there. you see. you. know. who would have thought such a small close and was capable of inflicting so much pain and i was any health way through the treatment. right on helping with the second procedures but both gentle and refreshing the first because now my back

feels like he's had an encounter with a tyke. understandably i was a little nervous as i climbed on to my next plinth but my instructor soon had me completely relaxed. and ready for some relief at least until i noticed him getting out and like to. the very moment of oh my but. of course i would never do anything with them but. this is a walk through. they may have been using me as a human flaw. but it's also supposed to be great for the secularization. compared to those volatile voyles this is a walk in the park well i'm not sure that most kids sucked up into little. being said it was really quite good and i guess those two things combined much she.

the boy. with my body chewed up by centuries of chinese wisdom it was time to seek out some spiritual healing too and that meant getting out of the city. from the capital is one of the areas most beautiful nature spots. so this is the national park it's the biggest national park in the whole region and it's centered around a series of sacred buddhist monuments unfortunately most of them all high up on the hills which means if i'm going to see them. i've got a bit of a track ahead of. them of course i take one of the hottest days of the year to do. this there's plenty of refreshment available. the trucks are said to have been here for millennia and each visitor responds to do their bit to keep them clear.

the piles of stones that you can see here are made by the pilgrims taking the trek up into the hills it's traditional to remove obstacles from your paw so that obviously helps you but also the others who are coming to follow in your footsteps and of course never head step bit of could come. it can be easy to get lost here if you don't know where you're going but i was lucky enough to have my guide by year waiting for me and one of the park's most spectacular points. is a buddhist who's been showing people around here for more than ten years and he knows all about how nice most sacred places. this is a holy place and among its name means goddess and one of the goddesses is right here in the rock for much you can answer many questions and one can profit from the

knowledge that just touched the rock with your hands and for it. by. touching my forehead to this rock who for me it's supposed to some wisdom to me . it's good to stay here. but there are plenty of opportunities to draw on the god's knowledge here dozens of children journey here almost every day to make offerings will seek guidance in the parks various shrines and most of them are headed for one particular destination. it's been a long hot track but it's finally almost to the end because just behind me is the holiest sites for the buddhists in the whole of this park it's called the gates cathedral and people believe that it actually marks the entrance to paradise.

who is left for me to do. is take a climb up the stairway to heaven. kohat as a cold drink go to the waiting for me then that. will be your lucky enough to have the spirit speak to you or not there's definitely a special energy about the. incredible views and natural monoliths make this a memorable trip and i was looking forward to seeing more of the region's british treasures. filipe. looming.

just sleep. just seems to. seems to me. coming. soon see. more news today violence is once again fled if these are the images the world has been seeing from the streets of canada asks shank operations are ok six.

elma a national park is an amazing experience for both hikers and pilgrims alike but buddhist center can be found in the region buddhism plays a major role in culture in fact the region is home to the two oldest but it's temples in the whole of the country but it's not just people spiritual wellbeing that they're concerned with here they've also got a pretty serious academic program to. this dance and temple is home to around two hundred monks and lay students and there's always a good argument to be. teaching process for the course of such discussions the students learn the philosophic truth of buddhism. your game is the sunni among care to give me a tour of the impressive temple grounds. it was built back in the late eighteenth seventy's but fell into disrepair during the soviet union and for the last twenty

years you have gagne and his brothers have been helping to restore it to its former glory. but the monks haven't only been rebuilding their temple they've also been restoring their academy. as an english teacher who's been working here since one nine hundred ninety four the students study here for five years and as well as languages and oh it's they focus heavily on tibetan sciences to get. one. to board the science five for the sciences and you can teach tippett and that's. the types of paul's past. there are lots of different ones this might tell you. kidding appalls different kinds.

and all others have to be able to work a certain rate for fifteen years ok. so perhaps the most important lessons concentrate on buddhist or similar ideas and they have some extremely well channeled professors to class. the listeners this. bottom line he can from. his. former thank you so it's good to meet his thing. in mind he is. false and. want to study and nowadays he teaches symbols to follow what languages he writes and a bit. more intervention is not what it should be hi decided it was time to get by him on the monks well but these deep intellectual close is they do make you think. they may study it for five years but that doesn't mean that the philosophical

question stop for the monks there apparently one of the favorites is simply how is it. who i am. ok that's something that probably would take a lot of time to figure out. but the people around here don't just like to exercise their minds there's plenty of healthy competition among the villages in this region especially when it comes to archery. but this is bowman ship style and that's a little different. beyond a much go to targets on the ground and there are some fairly complicated rules. despite the fact that it looks like a ridiculously accurate one he just gets one point because he's not from there. each participant stands either twenty or thirty metres back and get some thirty two shots if you knock the want out of the target zone it's two points any of us only one. it's

a technique that takes years to master when. i fancy myself as a bit of a. robin hood problem with the let's let's give it a shot. made from but ball can horn and they have kevlar strings so not much chance of those snapping in a hurry my point here is the most experienced archer in the village so if i was going to get a lesson from anyone he's the man. in the chair. so . drip and release. perfect form without an arrow. and see how that changes in about. now and then it was finally time to let loose ok so i need. a little white.

loose the one point. where if i get one of these people on the head would you. trust me. i decided to quit while i was ahead anyway compared to some of the other dr competitors i wasn't really dressed for the occasion. it was time to exploring some. limits but i was heading to a place that just twenty years ago i would have been. but in the middle as one place that was closed. for more than twenty years during the soviet union. and it's because of this but it is the largest uranium mine in the whole of russia and it fuels. the country.

i was about to head four hundred meters down into the sky. which produces eighty percent of the country's. new seems a. pretty serious quickly. these drills are used to holes in the wall which is good with explosives it's scooped up and ready for.

the feast of. believe that within the. use any heavy machinery. you can't come down into a boy like this. when you're dealing with one of the most potentially lethal substances on the planet. i want to be but it's. the only thing you'll really like me to suffer from down here is dust inhalation butts in the four thousand tons of coal they hold on to the pit every day there's six tons of concentrated highly radioactive uranium to

sobering fault. so it's. probably. mine without any noticeable effects. of the above. my time in the reason was coming to an end but i still have to souvenirs to pick up in the region. hundreds of years the brewery out of had a reputation for beautiful ornate weaponry like this silver knife but like with any old thing sometimes you need to give it a bit of a touch up and there's a lady around here who really knows how to put the sparkle back into things. as an artist and sold the smith and if you want something to look its best she's the woman you go and see. oh i thought i'd check if i could get

a discount by helping out with the cleaning. specific script. it's. a bit of elbow grease this is. a shot for us signing away there will be the envy of all of my next gloria weddings. ok i'm probably unlikely to ever attend. but jurymen did invite me to a family picnic the next day with a bit of a difference. they don't do things by halves when they get together in these parts and i did today was being supplied by a law of sheep. so this is actually the most important part of the ceremony where you have to do it with your head covered. you make an offering to the four corners of the earth. is to ensure that the soul of the raw. goes to

a different place and is welcomed in by the spirit and by god i left the guys to do what needed to be done and got ready to start cooking. so this is considered to be the biggest. speciality the liver but. because the meat which is still warm but it's. with freshness here then once we'd seal the liver it was time for the second layer . so the meat now that it's been cooked is now wrapped in the fat. and then we go back and cook it again this is a very special treat. exceptionally primal men meat and thought to. be doing it.

i felt truly only to have been able to share this experience with to remember and her relatives. an authentic piece of berea family life the few westerners ever have a chance to be a part of. and it was a perfect end to my time in the region. wealthy

british. margetts. find out what's really happening to the global

economy. goes on the one hundred victims including many children. following. the ship was technically dead. on its final voyage bringing all the details in just a moment. chips away at relations with moscow as the u.s. stands accused of taking advantage of a. secure future bases in. the asian competition. material exports to china keeps of the money. making the country dependent on its growing.

welcome to the program one hundred people now are officially confirmed dead following the sinking of a pleasure boat on the. worst boating disaster eighteen of the bodies recovered so far children who had been enjoying a day out with their families when the disappeared beneath the surface in just a matter of minutes on sunday. he's in the republic of. where the accident happened . dozens of children had perished inside a games room now the divers have reached the area. at the moment two hundred divers are working out in the volga three kilometers from the bank in shifts searching room by room inside the sunken bug area pleasure cruiser they are searching for the bodies of everyone that still left inside the ship and they have indeed reached the play room on one of the upper decks of the

sunken ship where it's was thought by eyewitnesses there were many as forty to fifty children playing when the ship sank so fast it's now been found by the divers but there are significantly less children in that room there are still dozens of them there it will still be very traumatic and a very difficult job to get all the bodies out but that effort is continuing in a few days' time to special ships are coming up from further down the volga and they will in some days time try to lift the ship out of the water and then they'll be able to do a full inspection as to what caused it to sink and to sink so fast all of this comes back on to land as the bodies are brought back on to land and behind me the river port the number of flowers and cuddly toys and candles that are piling up against the walls of the river port here continues to grow as do the hunt.