today i roll researcher. on larry king now joey in modules the fitness guru and best selling author everything i do is deeply rooted in scientific fact why she love the biggest loser i promised that i would take a year off television to focus on a family and becoming a mom i never want my kids to grow up and think that i'm ashamed of our family plus joe you tried to get me into shape giving cooking people to put my cookie down here like in the ground i did next on larry king now. she's a health and well was expert a bestselling author a t.v. personality she developed zillion michael's body shred of fitness class now

daughter crunch james a comprehensive weight loss system body revolution hits shelves this month and of course she was a major star on television for a long time with all those people losing all that weight did you ever think you would become famous absolutely not no no way how do how did you get that shocked he was kind of interesting i started training at seventeen and when i was twenty four i realized or i was pressured into getting a real job so i started working at a talent agency called i.c.m. and i didn't write and i worked my way through the ranks and i became a motion picture packaging agent and i just through a series of twists and turns i was not happy doing that job and there were agents only really know that there might as well actually good people because they are so they get you know biggest loser so when i was thirty when did i believing in god.

adding into sports fitness again and. then they ended up putting the biggest loser at thirty years old and the rest is history if you like bad concept right away now the big name. the name was the tough part and i was right you know i turned in to see losers just kind of the biggest loser i had a hard time with but it was an incredible opportunity and so i struggled with that and took the chance and glad i did how many years to do eight years. and left because i wanted to start a family and i promised that i would take a year off of television to focus on a family to make a long story short i have two kids so now i'm. devoting myself to that with your partner yes either of you give birth my partner with birth gave birth to a little boy in phoenix former president i was present with an amazing it's the most profound thing i think i've ever witness to yeah it's got to say though it's.

the women that go through that there are soldiers twenty seven hours of labor if men could give birth there'd be nothing on the planet i think you know i mean we i understand that i actually go about like this after seeing what she went through her by the way it's not nine months and ten months and it was ten lunar months after seeing what she went through those ten months and then the labor and everything i have bowed down or wore on the person have speculated but you had some tough cases of the biggest loser did you get a lot of satisfaction. i got a ton of satisfaction out of it was we have you on c.n.n. all the people that would come on and you would have you know with biggest loser there were contestants that had tremendous success i couldn't be more proud of and some that i could not. reach in the in the long run. we'd watch of my wife we love that my virtual you seem to get emotionally. vald you

get angry at people you get to shed when people didn't do it and were overjoyed when people big world you threw yourself into that you know we at that point in time on the show bob and i we were practically living with the contestants and as much as you tell yourself i'm not going to get emotionally involved i'm not going to allow myself to get in that deep on a personal and emotional level. it's impossible it really is and the relationships you make with the contestants that you were close with they last forever i still speak to all the ones i'm close with one of them is my assist and it's i mean it's just yeah they become family towards buddy fred body shred is a fitness class that i'm launching it crunch and really crunches crunches a gym a nationwide chain and. exactly it's a certificate aid program for trainers so they teach you the clothes and so i wrote

up a manual with my partner linda shelton and we essentially train and teach trainers the science behind why i do what i do how i do what i do we give them the techniques the philosophies the modahl ities and programs classes give it to them and then they turn around and they teach it to the public what makes you different from the rubble of the mill. gosh i hate to say that i think there is so much talent out there but what i'll say is this i think that the secret behind my success in this business is the fact that i can get results the main reason i get results is because everything i do is deeply rooted in science so i've worked with the best can use the ologists the best design a trance the best physical therapist i have read any and every study that's coming out on fitness exercise diet and then i have the experts i can go to to get feedback and then apply it and see what works and what doesn't and why so

everything i do is deeply rooted in scientific fact and i've created a how i read fitness philosophy that's designed to get people results and get them results quickly what makes a good trainer all first of all somebody who is passionate somebody who is educated and somebody who's dedicated once you have that then the rest is a personality game and do you like this personality and you like that personality which person's going to drive with which trainer but one of the cool things about body shop is that it allows me to evolve what i do by incorporating the unique personality and talent of other trainers out there so the brands can grow and expand and evolve in that way said in place of the disc golf this fall to launching little pilot programs in main cities new york miami san francisco l.a. and then rolling it out nationwide the watch the doctors. you know what it seems like the perfect opportunity on paper and it was

a great show i realize after riding there that we did not share the same vision and i am not a doctor so for me i want to go do pieces on food deserts and you know deal with parents with obese teens and have heart to hearts and they want to do segments on can't goals or double dutch jumping and protein shakes and i know that will solve a goal but we can't yeah it was it wasn't anyone's fault we just got there and i was like i feel like i'm more limited here than i was on loser and i was like the show worked without me you don't need me so why not let's say god bless and best of luck to everyone and remain friends in this world of lack of privacy you always are able to keep your probably life private yeah but that changed it had to change i made it a priority and i feel very strongly about it and i wish that i could have maintained

that but having kids first of all i don't know how to explain the materialization of a newborn boy. where did she get this choco and then with that said i never want my kids to grow up and think that i'm ashamed of our family so i realize that i am i have no choice no but your performance was the same gender i really struggled with it for many many years there were hints of it in high school and. off and on all through my twenty's and faking it it's not that i was faking it i appreciate man i think they're handsome and sexy and there are men that i that i am attracted to but i have just found that with this person in particular. it's it's where my my heart is it's where i build my home and it's it's beyond the physical in a very strange way it's just this is somebody that i. think is your first

child was adopted yes yes she's two she was two when i lived up to her and she's two years four months now someone had her at home for four months was an easy no no was not easy it's the hardest thing that we've ever been through i've ever been through i would tape years of it years and years of red tape in there are certain powers in place that are against international adoption very very powerful organizations for a variety of reasons it shouldn't be a challenge to adopt a child for obvious reasons children's protection children's trafficking but with that said. this is a very political issue i would just say it was very hard i can imagine a person who doesn't have the resources that i have been able to do it but there is always foster care in this country which is also a wonderful option fostering to adopt the second you decided to have one you chose

heidi would be the birth mother yeah i thought of that decision because you want to keep your shape and to continue being you know yeah fitness i know to you know i swear to god no are we to do fitness pregnant no no by a couple different things will we both decided we wanted to adopt but the adoption was looking so bleak and so impossible that he said you know what babe i'm going to have a baby this is ridiculous so. exactly in the charro and for me i found out at the very young age that i had something called p.c.o.s. just polycystic ovarian syndrome and so i just kind of. was predisposed to the concept that it would be hard for me to have kids and it's something that i in all truthfulness if we could put it all out on the table. i really think that pregnancy is the most incredible accomplishment it's the most beautiful selfless thing anyone can do. and it also scares me it has scared me for years like i watched heidi be

noxious for three months and not be able to get a bad i watched her not be able to sleep for months at a time i watch the hormones go up and down to the point that i was like i don't recognize you today and that i read blood tests and all kinds of stuff and twenty seven hours of labor and it's just it's kind of it scares me a little bit and i know that's a controversial thing to say or do you go about the donor mail. a friend of the family or so you know a world conditions and all those wonderful is he interested in the baby i try to protect him but. yes you tube iraq but it was it hard to go back to work or easy i was still not fully back to work and not really returning till the end of the year i work on projects like by shred of body revolution and books and d.v.d.'s and. revolution is a ninety day stream weight loss estimate sort of fifteen d.v.d.'s and it sequenced

hour and it changes every two weeks and it has a whole. thread completely different so you're going to get industry right which is you think these things are actually easy to do from home but i haven't fully returned to work out and i'm kind of kind of dreading it. well let's talk about a national problem obesity it's an epidemic what we can do about it that's next. mission is pretty good you take three or four charges three. richmond's three. three. three. old freeboard a lot of video for your media projects a free media dog r t v dot com. i'm at. a site that i think corporation kind of can. do.

to the bank i think it's all that all about money and i think that's like that for a politician right a lot and. there's just too much. that. we're not psyched to an active campaign having walked on a mountain where patients are forced back in the aftermath of hunger strike never turned world's attention to the places that some jobs go a lot of hard times. it was a. very hard to take i. want to get. a life have

you ever had sex with her hair good. luck. with. the people. we're back with jillian michaels she is in the industry she's got bodies read body revolution she's everywhere and she's very involved in obesity one little thing

though you will believe right as a kid gosh you know it was like junior high for the most part to me and now girls girls mean girls who they believe because it was sexually up you know it's very funny i didn't even know that there was a sexuality issue although they always used to say dyke and things like that to me but i bought i remember thinking uh oh you got that one wrong but i was overweight as a kid and i had to pick now isn't. it you believe you and. i don't know running toward it here's the thing you like about it is what i don't like about it if i'm going back right had i not been in that position i don't think i would have had the empathy not sympathy but embassy that i have today and also to believe her for the bullied for the underdog. passo don't think that i would have the ability to push people that are underdogs in the way that i do because i've been there so i know that change is possible and i'm relentless about it why should this country have

a little b.c.d. problem it shouldn't it shouldn't have an obesity problem there's so much that we can do about it on a federal level on a local level on a personal level it shouldn't there's just. no where we go wrong. schools just well i mean the first thing if you look at our government our food policy changed dramatically with something called the farm bill and what we're doing is we're using our tax dollars to create cheap processed garbage food so subsidies go to corn and soy but there are no subsidies going to local farms that are growing fruits and vegetables and grass fed beef and organic dairy this is a huge problem so no one is incentivized to grow locally or to grow healthy foods at the same time i think we as americans were too trusting and i've heard people talk about this with regard to finance that if they said oh you can afford the house people said oh i can afford it and they bought it well when it comes to food

when you have organizations like the f.d.a. and the u.s.d.a. oh it's you know it's healthy it's fine you think if it's on the shelf or must be food it must be ok to eat but it's actually not three squares yeah you think oh all the it's up there in the f.d.a. lets it go through so we must be healthy but it's not healthy it's not all orderly she beyond that we're talking about pesticides hormones antibiotics artificial sweeteners. heller's all these chemicals that are going into these cheap processed food who is the who's who we painted to parents what would we do i mean we could pin it to big government we could be in it put it to big business. and while i can say look the government can turn around and change policy change the farm bill change where we're giving the subsidy dollars to decentralize the food system after incentives for government organizations like schools and prisons to buy local incentivize with tax benefits grocers to go into food deserts urban areas that

don't have healthy food there's a ton of things that we can we do and give grants to cities and towns that have four seasons armors markets obviously it requires a change in policy on that level do i expect to see it in my lifetime i hope so but i'm not counting on it. x. said i mean we as individuals can dramatically impact of this by educating ourselves on the policy the votes that we cast with regard to our representatives how we vote with our dollars for big food sending a message that there is this appears a demand for healthy food organic food in the of course the cost goes down sixty five percent of adult americans are either overweight or obese that's where they're . sort of the carrots whether it's one in three children it's staggering it's devastating and it's just unnecessary the united states for disease control and prevention predicts that forty to forty two percent of americans will be obese by

twenty thirty now obese is not five pounds overweight or obese or twenty posts rather easily but that twenty plus and then of course when you're looking at this problem it's not just about oh americans are obese this is going to affect everything from our health care our economy our energy independence because the process bood requires a tremendous amount of awful where you may go bush obama campaign let's move. i think what she's doing is. cute you know approach. change lucy i think it's great that you're getting out the message and there's rallies and people show up and they have fun and that's awesome and i've been to a few of them. you need to change policy here we're deregulating food so that big business can start owning coopt that are genetically modified again change with the

subsidy dollars are going to start incentivizing the deregulation or the i'm sorry by the use of all forms no because they're not incentivized to do so which if there was it would also create jobs that's that's what i'm saying is well i think you know sure that's awesome let's move great message what are you doing about it what are we actually doing about it where is the policy change the person listed. i'm optimistic about what we can do as individuals i believe that we need to challenge america to fight back and take back this country because as individuals we do have that ability we can eat less we can move more we can plant gardens we can join community supported agriculture is we have the power to turn this around we as individuals but i have given up all hope on the government and big business to help us out with going to be debated in the election. no way was the biggest misconception about weight loss usually. you don't have to count calories it's the

universal rule you must you must count them people think that these various bad diets they don't have to you do have to you must all right. we're going to do all right so i'll stay there you know if you think you do it your debts but this yeah so it is all right back ok so the first thing about we might do are some tricep tips off your chair so we just back up a little bit right ok ok now we're going to come off of the chair hands are bracing on a chair on the ground and we can do it on the ground yes and then just help you get down to the ground to go live to the shoulder though oh i see yeah. yeah he was in range of motion there larry get down there the rain there we go up already did that on your disease or doing for me ok this is working your shoulders your triceps little bit yes that's going to do this at home these families are going to there's no internet now we're going to come up i'm going to quit chips on the table so some

of our chair back a little bit for us to get. the cool thing about the table is that it actually helps you modify the push ups so if somebody at home is not able to do a military style push up instead of going to your knees which doesn't work the core using the elevated platform like the table and we just step back straighten out the body and take it down oh my god what do you do you make your bum feeling things in the back tomorrow here. that i have you're going to you that you have that image i like this for you what it was i want is this helping ok this is just shoulders and your eyes can we can get them i can get down here to the right now i didn't have to do this card today ok now i'm going to show you some secret stuff while you're interviewing no one's going to while i'm interviewing people yeah ok so ok all right let's start with the viewing john john john john hey john.

what a way to squeeze in but. yet we see but he's why but we define who are few we see what john is going to wear or likely will do is not believe you do yes you ok. good michel's you. are there any new thing you hear. things in exercise world. they're already here if you can want to learn this kind of when i was like a minute later the tail i got and i got but this is going to be those buns of steel this surely is but if we can appreciate this man this is a favor i'm doing the bones of steel and you can do them anywhere any time to sing or at work and just as carl yeah and then like ok so then there's some breeding stuff we can do for corps last time you can use one of your chair so you take a deep breath and when you exhale i want you to think of pulling the belly button into the spine and full accelerations of deep breath and and then.

we don't hold your breath to exhale a breath. and when you actually take you know you feel it you should feel it you are the result please advise instead we designed to make you look a silly but i do not know why but i said how did you discover all this. i mean how do you learn with regard to fitness i you know i was training for my black belt when i was a kid and i like broke my back. when you got here and you cut that's what happens when you get bullied and you get in the martial arts and you star whip in some bully but that's what happens when we tell you to stop the bullying i became i went from the loser to the loner but they stopped picking on me you get in fights i got of fights when i was younger in my twenty's i punched a guy out of a bar once what he did he like grabbed my friend in appropriately and then threw

a drink on her and i punched him in the face i don't know i was young and stupid i wouldn't do that now get sued in my house which if that would happen i probably still had a jerk what was it like to have financial freedom. it's a great question and it's funny people say that money doesn't buy you happiness and it doesn't but it do the hopes a lot of on top of the family tell you it ties in peace of mind because the normal stresses of oh my gosh my car broke down oh my gosh my dog is sick oh my gosh an overcoat people will let you know i don't like this ever ok whereas that the average person says oh my gosh i'm going to lose my dog oh my gosh how am i going to get to work and this is a tremendous luxury and it's something that i don't take for granted and. it also buys me the ability to walk away from things i don't want to do it's freedom at

a wonderful stage in your life i think and parent partner and doing all these revolutionary things great seeing you again and you thank you so much thanks to my guests jillian michaels and thanks to you for watching remember you can find me at king these things on twitter. i'm going to. technology innovation all the developments from around russia we've got the future of covered. last time was a new alert animation scripts scare me

a little bit. there is breaking news tonight and we are continuing to follow the breaking news. alexander's family cry tears of joy at your grave things rather that there had to be adequate red dark at the core of what is around online is a story made sort of movies playing out in real life. let's. look. at what's going on guys i'm having martin

and this is breaking the set of guys it's almost all the way in so i decided to open the show with a good old fashioned story this one's about a senate bill called the cyber intelligence sharing and protection act or since. it is bill essentially makes tech companies illegally immune from sharing private user data with the u.s. government and the house passes and it's a wet dream of the bill earlier this summer and the senate was all ready to give it the go ahead but then edward van helsing snowden started disclosing one surveillance program after the other and celebs to spot it once and for all the gas was at its best and who's leading the charge to pass in the senate none other than senator dianne frankenstein. but not without the help of as a director keep. vendor who specially requested that the zombie bill be resurrected and as much as i wish that this was an urban legend to keep the snowden's the world up at night this is the bill's alive and well so it's up to us to bury it once and

for all back in the ground where it belongs. the key please please take and leave very hard to take a. while to get the job. that you ever had sex with that hurt their feelings. so that they are. the three. zero zero. zero zero zero zero zero zero zero zero zero zero zero zero zero zero zero zero zero zero. zero zero zero zero zero zero zero zero. zero october twenty second is the national day against police brutality even though many

are using today as a platform to spread awareness about police violence this overstepping of authority is happening every hour of every day across the country and fact according the bureau of justice statistics between four hundred and five hundred innocent people are murdered by law enforcement officers every year we've all heard the names oscar grant and rodney king what about the thousands more they're subject to the same exact fate take a look at some recent examples starting at the tragic death of jose get into the two thousand and twenty six year old military veteran the shot dead on may of two thousand and eleven so after working along over night shift he came home to find shadowy figures trying to break down his door with guns and because two of his family members had previously been killed in a home invasion he grabbed his shotgun before even knew what was going on a swat team fired seventy one shots at him hitting him twenty two times. and.