as worked in the protective detail for 4 u.s. presidents office and many also media contributor frequently appearing on n.b.c.'s n.b.c. c.n.n. a.b.c. you also know as the co-host of the bravo series spy games which premiered earlier this year and heavy as a new book out called becoming bullet proof available online and in stores now every day you do it i'm doing good i'm doing it i'm doing great now that mom of you know well that's way to thank you it's such an interesting time to be you know one how if one writes a book certainly one wants to get into as many hands as they can and you've got to go forward and sell the soap as it were we live in such interesting times how are you. how are you spending the coronavirus i actually go do you runs in the morning i partnered with dunkin donuts in a healthy way and actually go to 1st responders and i don't eat. food beverage

and as a thank you sir i actually wake up pretty early in the morning 5 am and i go to different hospitals that in doing all the i might be decreasing slike this morning we did 5 precincts in brooklyn going from place to place just kind of show nothing thank you in the rain good so that some of them are working around the clock especially hospital didn't even have time for breaks or to get through so i am doing that part of it you know just to contribute in any way that possibly can to help and then head back home and work from home like everybody else well what a nice gesture and that if one has to quarantine to polish one's karma is certainly at the light for endeavor good for you kiddo when you say you part it's so funny to me it's such health times to think you can partner with duncan donuts which in the past would have been the antithesis of running a no you're actually at partnering with tell me tell me about that cooperative. well i look down at this and i don't it put

a smile on my face so i it's just about giving back money this is where i just came from when i i thought i was worked in the recovery efforts on 911 and we worked around the clock in that remember working in literally going through things and you know going through that part of it never member there's a mcdonald's at the time and there is that mcdonald's cart going to come by every day after you know different i was or during the day and come out and be like a do you want some food are you hungry and it's just burgers or chicken nuggets or something and i remember that and it stayed with me you know just like thank you so much never mattered being so grateful for that small gesture and i think it stayed with me over the years and now that i'm will not have 1st responder i remember thinking like what can i do you know and how sick you you want to feel good and how can i help make people feel good and that's really where it came from

both this and every other i assume in the security business i would assume and especially with secret service details with 4 people i often think secret service agents must be good poker players because there has to be a lot of observation of different types there i think you have to tell what's going on to a large degree before it goes on i'm watching the for a zone between staying at home everybody wants to take care of each other to the green we can't and certain people in certain parts of the country now it's not quite working what are you seeing what is your. whoa what are what is your astute telling you about where the american populace is with the stay at home. i would say just just shy of orders were where do you see the people at. i think you have to i think you have to groups the majority of people are listening i fear the majority are listening but i think it's going to get harder because i mean here in

new york they just extended it governor cuomo came out and he extended the stay home to make it seems now made and. the out so i think now is where we're going to see a little bit more unrest i think you're going to see a little bit more pushback and people feeling like hey i've had enough of this and that's where we might start to see problems a bit but it really i mean you decide as individual how you want to deal with it and i think can you really understand it is it's a huge problem it's a pandemic and sometimes maybe if it's not right in front of your face if you're home you're not really seeing the actual consequences of what's happening unless you're in a hospital unless you've lost somebody unless you've been really really ill yourself and i think of that group of people that have not exist had direct experience that are going to struggle the most with following these orders up until now i think we're all we're the majority are doing well and listening and then of course you have a group of people that are resistant and not following along but i do think we've

done well and this point the question is not dentist like how are we going to do from this point forward because it's no one expects is expecting it to go on islam and we're going to go out a 2nd month. well you know and we're talking to every pump or so the book is becoming bulletproof we'll get to the book in a 2nd but obviously and he chapped and contemporary american dieter around the world now starts with the code 19 and how the countries are reacting to it i assume in your job over the years and certainly have worked as a 1st responder you worked at the secret service i'm sure you've been a security consultant to some degree it's when it hits the fan it hits the fan hard and it is absolutely shocking and i sometimes look at the world around me right now and i think well it's maintaining all the gravitational pulls of civilization but boy when it cracks i hope that somebody knows we have to siphon off pressure here periodic lee because if you don't and it cracks it cracks

fast doesn't it i'm sure you've seen things go from good good good to hell in a hand-basket like that over your career. yeah and you can't any of these people's reactions panic can you can you manage your panic can you manage this fear response i mean we are who are very very reactionary state usually want to try to catch this as quickly as possible as early as possible so that you're as proactive as possible so we're not seeing the numbers and we're not seeing this this you know situation that we're and because we're in a pretty rough situation so could we would have been great to have been a bit more proactive and and minimized where we are yes but now we're ems reactionaries where we just literally reacting to what's happening what's responding and to some degree what we're doing damage control the best the best we can but you want to manage also people as managing people not creating fear and panic because that some people who lose it they don't they don't do well in those

environments and can you manage those people and that you know that's not just from a health perspective but then from a lot of fortunate perspective the worry are people going to listen or are they going to snap are they going to crack really in a panic and is that going to build up over time if you will let us you know i think dennis they want to feel like there's a resolution you know like what is this going to add i think that's another quote we're frustration exists where nobody knows our officials are. we're talking every punk course the book is becoming bulletproof i want to get to the book right now you talk about panic you know when i've had a few in my life and i don't mean panic attacks i mean where i thought oh this could go horribly wrong right now and i must say that i would need some actual behavior modification tips from you on help to quell that feeling because even me being aware of that i was going into a zone i remember snowmobile ride once on and off track or to start to get weird

and i was saying brother you better start breathing here and focusing and paying attention to this earth this is one of those stories you read about and you think how did it go that weird and that it goes weird quick it goes were graduate and quickly how do you stay calm give me your 3 best tips heavy so created disrupt journeying when you well with that situation they are sent sharing your adrenalin is kicking in your body sense in dangerous things dest like we feel we see something happening here we want to our lives so when you're feeling that that rapid heartbeat the sweating that change that there's a physiological change you should recognize your body is trying to help here. instead of being afraid of it embrace it and then using that emotion try not to let it overwhelm you not to be afraid of it and so that you can try to think as clearly as possible you don't want to do this which a lot of people do when they're especially when they're driving a car accident the number one thing people do is they take their hands off the

wheel and the cars are us and that's what you don't want to do you don't want to let fear run the show it's like i'm on this i have some level of control and i need to exert that control but the more you're around stressful situations the more comfortable you'll be doing as an unexplained you go snowmobiling you'll be more aware of that the other thing is when you are having some type of panic maybe it's not in such a dire situation that may be a stressful thing with work the one thing i do is do nothing don't call don't tax don't right remove yourself when this reaction is happening and now it is happening just stop doing nothing and then let's check in with yourself a little bit later let some time past or introduce a disruptor disruptors also something that helps you break the chair or in the mental life that you're in whenever you're in that negative loop or that panic loop you can do it with meditation you can do it was going to work out you can do it with putting on a movie that makes you feel good you want to change what is happening here you want

to disrupt it that makes sense. of course you have to throw something in there just as a firewall to get you back to square one it's like walking into a fight or something and you get creased to soon as you come in the door i mean so your 1st thing is to kind of gather assimilate see what's happening and that's what happens when the few times i've had listen panic attacks are one thing anxiousness one thing i've had a couple where i was as a wow this is this is right on the birds and that's that's when you need this book i think becoming bulletproof ensuring your safety in any situation not every bomb pours divides your strategy into 3 main areas protection as i referred to earlier i assume and our job reading people and influence why don't you explain all 3 of those be and let's do one before the break then we're going to take a break we'll come back we'll get the 2 on the other side but tell me how important protection is and what you mean by that exactly. so protection i've broken into 2

parts physical protection which means how you physically protect yourself in the world we live in a lot of people asking us to sense a situational awareness being aware of what's going on around you the majority protecting yourself is just knowing what's going on around you nobody's going to attack you or do anything to you the majority of time they they they look for opportunity to look for someone who's distracted or not being tension right people who are attacked who commit crime they're not looking for an equal fight just looking for the person that's going to go down he's and so what we want to be aware that we exude confidence how you might have somebody look at you dennis and be like they don't know us a little crazy looks like he's in a fight back not thinking. that's what it is the only thing we look at is protection when it comes to mental resilience when it comes to filtering what you allow into your life whether it's people or situations so for example right now if we were to bring you back to college if you are constantly watching the news and all you hearing about is all these people are a guy all these people are that's what you're watching constantly you that's the

barrage of information you're getting that's when to affect you and it's going to affect your psyche and it's going to put you in that more fear based panic mode so that everything is a big deal everything is dangerous everything is horrible so it's about creating adult or what we allow in and what we keep out. we are going to take a break now and the pomp course is our guest the new book is be coming bulletproof i also want to talk to her about what it's like to well quite frankly be responsible for the likes of presidents or them in her case and when we do come back we'll talk about her next main areas reading people and influence and show explain each one. this is dennis miller plus one. who's changed lives with pharmaceutical companies how miraculous solution.

based drugs talk to people who are chronic pain patients and believe that their prescription is working for them in the remedy to. prices at the. grocery dependency and addiction to opiates to long term use that really isn't scientifically just right now a study actually suggests that. the long term effects might not just be an absence of benefit but actually the right because we want to. people are really remarking that 2020 is a mirror image of 2008 is the exact same problem banks over leverage blew themselves up and are now demanding a bailout at the point of a gun from the fed and other such banks and except this time the dislocation in the economy combined with the coronavirus is so great that we've

tripped over into medieval ism that's how messed up this. and hey folks welcome back to dennis miller plus one honest split screen with our fascinating guest at the pump or she is a new book becoming bulletproof and of course you also know or from the bravo series spy games which premiered earlier this year we're talking about her comprehensive plan she had broken it down into 3 parts and that i am fascinated by the 2nd one because i find that people who can read people it's like the old streisand p. for the fool who read people who are the luckiest people because i think you can get some real good info before anything ever goes down if you read people what

should i look for are in a what do they say in top gun in a potential bogey what do you look for. arianna is not only are not going to vote you know it's really people who want because we want to make sure with what somebody is saying is in harmony with what they're actually they actually meet and people lie all the time in the research shows that some of the like sometimes and conversations possibly and then we also learn multiple times a day sometimes in you know 90 hour you well i don't i'm great how are you meanwhile you know i just got a few tracks my husband and i like weeding people assessing people really is about another living i can tell you because there are so many parts of it it's paying attention they acted listening so dense when you're when you are talking to someone like are you completely taking on and i will say to people open your eyes and listen. what are they doing are they connected with you i think listening to you so

for example if you and i have a conversation and your arms are cross-tree or you're fidgeting you're not wholly present that lets me know he's not connected he's not connecting with me and i have to pivot i have to adjust and when it comes to red flags in attempting deception there are so much there but we look at 3 main things that people with people the body body language and those are called red flags behaviors of the things people do so for example if you are talking right now and we're doing this interview now what i mean i've done this interview my hands of been down here i'm not put anything in front of my face well that's a you ask me a question i'll make it up who is the president you hate you you you despise you who is the one person who you dislike protecting right and i was that and i do this before i answer you that is a red flag because like you know the whole time i was sitting here issues her hands are down she's been a certain way with me and i asked him this question and there's a shit there was a change or maybe i just scratched that now it doesn't necessarily mean i'm about

to lie to you bill what it's telling is like i need to pay attention to what she's going to say. and so we want to look at what people are like their base lives of us who they are normally we're having our last conversation and then when you throw in those curveballs and you're interviewing people this is really your exams when you know you will and you see that shift let's say i'm like this all of us across my arms all of a sudden start scratching my head you cause and say i just asked her this question why the change and then you certain of her and questions and then even with the language most of the language people use only really answering a question or delete it do they go to a completely different direction lot of people they don't like the question they want answered. if you want to limit those things in out when they're committing to something usually when people commit to something they'll say i did this i here that shows accountability but if somebody leaves i out in the conversation that's also ref lexa there are so many different things to look at when it comes to human

behavior but the biggest thing is paying attention if you're not paying attention you're going to miss all of us keep the antenna up we're talking every bomb force the book is becoming bulletproof i also want to get to the t.v. show serial briefly let's just touch on the 3rd main area of your overall plan number one protection to use reading people where you mean by influence. me that one doesn't and i don't quite get that one as much what do you mean by influence just waiting people to give us what we want how we hear from people from no so yes how do you get that deal that you want that business deal that look you know that t.v. show whatever it is what are you negotiating with someone or to do an interview how do you get them to say yes and so sometimes people are very resistant and we try to figure out how do i get this person to understand and so there are certain techniques and strategies mary using body language during people's body language acceptance acceptance is a lie somebody to say what they want to say letting them go and then coming in

later and delivering what you want to say is that it's trying to force it in that moment so there's all these differences and they're actually science based strategies based on science and psychology of how we respond as people there are techniques that you can use the new super subtle to help you negotiate back to connect better with people in these are we kind of sway people who are resistant to the direction that you want. now i see you for clues for presidents i'm sort of fascinated by that i don't know what layer you were in with each of the 4 presidents i assume they were the 2 bushes and clinton and obama i'm guessing that bet. what. when they when the new president comes in do you have to definitely i guess adjust your game to that that human being right it must be interesting to i don't know kind of fit them in the right way. you do because each think of it this way every president has their own personality and so is their good

administration and they're going to work and behave a certain way but you know what we have to adapt i have to doubt they deny they don't adapt to me i doubt it to them when i say i am in the agency in general when they lie but they don't like it it's always a compromise but every administration has like its own unique personality and they behave and acted in different ways and look they're all extraordinary they're all fascinating in her own ways i personally served on the obama detail and that's when you get assigned somebody for like a 24 you know you're with them consistently and that was light they call it face to my latter part of the year that everybody gets to the president's detail and i was with him and the mrs for basically all the time i had no other responsibilities the previous presidents those those were our presidents where help in a supplemental capacity so because we also worked investigations i didn't but the gays and interrogations that did interviews so we were doing those and then working a supplemental capacity to help out the former details the former president or the

current president so there are so many different layers to invite by that you get exposed on different people and then you're protecting your children you're protecting for has a state you know in new york we have the u.n. there's constantly for has a state coming to the u.s. secret service is mandated to protect any foreign head of state coming to the u.s. because they don't want anybody getting assassinated on u.s. soil so protection is such a big big thing but it's beyond just the questions that we're talking to every palm porous and veges letter fascinating life she has a new book out it's called becoming bowl approved i assume it's for people across both sexes i don't know do you have you ever. done seminars for women are that i always say i think of women or learning from a tough woman and i think that must really resonate with them as opposed to just another guy expelling them out of deal with bags but i assume this works for both everybody wrote i love it you know and it's interesting that you bring it up

because when i 1st started writing the book they were you know you get guidance from people it's like oh you should write for women in the house like no this is for everybody like this exist for everyone everything in this book is not just for women it's for men too and ironically it a lot of people don't know what men are more likely to be victims of violent crime women are more likely to be event thems of some type of sexual assault but men are going to need to be victims of violent crime and so i was very determined i think just because i'm a woman i'm not going to write a book for women this book is for everything i wrote it gender neutral it tips the strategies it's all stuff that i learned from the best of the best to training academies through working with some of the greatest and most brilliant people and so i took it all and put it in the book and i really was kind of like this is not another i am woman hear look this is just like look this is what i learned i hope you can help you tell me about spy games i don't know much about it i know it

premiered early this year tell the folks yes just live games is a competition series where we had 10 contestants and it was essentially a slave do you have what it takes to be a spy and we create these missions so to speak and every episode you put into a mission we put it through some type of training then mission and then we see how well the former wins this 100000 dollars in the end but mike i was myself i was one of the judges on the show. the 8 agent officer and a former f.b.i. agent served with 3 of us will put them through these scenarios then we would test them on we see how he performs who did well who panics you know who was fair based who was not good at listening you know it was we really. player experience from training and trying to put it on the individual and when i run it into into it you know interesting what happened is we also make a transition happen from especially those contestants that stayed on to the competitors est onselen the end you see kind of like who they were when they 1st

came in and this of olution of who they became towards the end of the series which is kind of similar to like training me with your training if you come in one way the new leave a different way. and that is really the essence of the show it was pretty pretty awesome some of the missions i wanted to do myself like will hang up on the side of a building and have them memorize something and then take a test on it put in an ice bath and solve a puzzle so it's really about taking that the the mental part and the physical part in testing and testing them in both simultaneously putting stress on him how do you perform under stress do you break do you excel i hope when you gave the $100000.00 you put in a parcel died near the aldrich ames bridge where he used to leave his drops. just for a legitimate visit we put up there we're having you on every and we got a whole bunch of us social media questions people are fascinated by stuff like this

it has its own intrigue it also has its own pragmatism and the times we live in i think everybody so i guess i had a rifle with anxiety that they want some sort of comment to have in a book like this provides it so let me read a few questions to you brian hart on facebook. which president actually needed the most protection where the higher threats to some more than ever the others are you not supposed to speak out of turn about stuff like that. some of it is classified so i won't speak too much about it but what i can say is every every president had their own unique threats so if you look at george bush jr right towards the end of his presidency he had a lot of threats simply because people were very didn't agree with him politically about the war and different things there so he had a different level of threats than you have someone like present barack obama who he was given he had other thoughts based on his his race and so every president and it's the time it's like how do people feel about that president what is happening

in the world are people happy are people not happy and so that it's kind of a flush with president bush if you think about in the beginning everybody loved him and there was a shift so it's is never a kind of static across the board it changes it changes no you adapt to it so there's no clear answer to that but they they do assess you know the threats that do come in they they add allies and they categorize them what type the are with their heads up based on prejudice whether it's grace based on you know political view whether it's based on somebody maybe having in a normal interest in someone we protected sometimes it didn't matter who it was they would just get a threat simply because they were present in the united states goes with the turf sadly in the times with the city harrington writes and this is a good one to wrap it up like because i'm a lot of news by this i knew 43 a lot i found him to be a funny guy as i did 41 who was the funny this president that you worked with or

they i didn't i have i assume put and had a good set see over 2 in a way but who do you remember making your life what a great irony oh now yeah yeah he did that. part of him you know just he wasn't him. i spent a little time with their i don't want to do that thing where every but i just remembered you'd sit there and you're in a weird state because you're the president you think i guess this is going to be stilted and then all of a sudden the leans over and says something to you that's. and then of course you're reminded they're just gags you know it's of the just people and yeah he was a he was a funny guy you're a fascinating woman every pub for us and the bravo series i'm sure you can find somewhere everything stays right in perpetuity now and it sounds like a fun thing i'm going to try it at spy games at the mirror earlier this year sounds like they've completed the season but as i said everything stays perpetually

available and the new book is called becoming bulletproof and it's available online and in stores now and evi i appreciate your time you were you were definitely the spy who stayed in from the cold at this point in history to thank you for joining us thank you so much for having me.

on else so this seemed wrong off but all wrong just don't call. me ali good to see pal just a consequence of. an indecent equals betrayal. when somebody find themselves worlds apart. just of the common ground. so. that.

was. around. hello there i'm going to let you and your watching in question broadcasting from r.t. american national headquarters in washington d.c. we want to welcome our viewers from across the nation and all around the world here are tonight's top stories u.s. attorney general bill barr now threatening legal action against state governors who ordered to run a virus lockdowns we've got the details for you then the canadian city of ottawa is spending millions to support its homeless population during this pandemic we'll get you those details next and then last but not least scientists discover that microgravity and large is the brains of astronauts returning.