in the u. k. known as the tunnel, i'm not even talking about the conditions in the united states, which is the reason why many people prefer to commit suicide rather than being extradited from check. had so much more of what we're talking about today at r t r t dot com is the place to be built for. now, kevin, though in thank you for watching this latest news edition from us, and we should do a great day. oh i i just finally got out of the budget. yeah. it didn't matter. i've had the package, but again, jack in john's island is died. i might as well talk to

you guys the most difficult to find the back of natalie. there are 410 days right on the bank of the water, chemical life and hazardous is going to develop new treatment. their international market know that these industries that polluting your day simply ignore him one day mother. and when we loved them other than the means we lost the in the, in the in

the me. sophie shivered. not saying this is so because visionaries. well, in the previous program we have to unique athletes is extraordinary endurance to cold, brought about his nickname, the iceland. we'll continue talking to extreme athletes, whim, half the skin is the biggest of ours, and we just always rest covered up no simulation. logically, it is directly connected to the vascular system, which is a 100002 lotus and everybody of us. and it contains millions of little buckles. if you are forced to do all the little muscles, millions they are going to work. what happens? heart rate is going to go down because the blood flow is being helped. and then

when the blood flow goes better through the system, it reaches this sounds much better, which gives me you much more energy. so i assume that like all extreme conditions, cold sort of forces your brain to mobilize and activates the survival load. do you know how these things work on a new or a biological level? we are able to activate that. so debris now will silly which is dealing with the stress of the i see water and off know breathing in bree specific breathing exercises. that is the survival mechanism. oh, let's talk a bit about your breathing math at once again. is there a danger of asphyxiation during this intense breathing sessions? no, that is not. if you go control your fall or the app,

then you are very able to maintain control. no, that is breathing exercise has shown itself in the university to bring down information which is disease inflammatory marcus, which causes inflammation, which is disease. it brings it down, it may be immune system work better bridge, the inflammation doubt. and if it's not activates the specific immune system, that means any juror will be dealt directly at the beginning. instead of that, it goes into this system and the immune system is yet not really awake. then suddenly i feel headache this and that it doesn't need to happen. we are able, would be breathing techniques, but if you do control,

you will have the greatest office activity. these breathing techniques are power. so in any case where powerful things you have to learn to deal with, but they are all great, great benefits. can you show me like the simplest, where they get the size with which i can start? yes. go ahead. if you're, if you do breast like this, oh okay. oh through your mouth. so 10 breath like that. be through to nose through them out. doesn't matter. but me in letting go. you will be a just tried to do it, direct me, and we will stay for 40 seconds with out air interlocks. let's do this and then

a whole set of things happen. i will explain later. ok, 10 breath already in. we're letting go. letting go. earlier. letting go. letting go. letting go. grandma letting go. letting go tomorrow. early in. the letting go.

leanne. letting go. the last one fully and letting go. and stop. after the acceleration, stop. close your mouth. no need for breathing. now. you're perfectly ok. what we did is blowing out the carbon dioxide. that's what makes the body a city. we made it very alkaline. now, that's why you are able to stay without breathing. and what happens is that in the primitive part of our brain to brainstorm you are not breathing. so it's not breathing. oh did you? but there is no danger. but now you know axis ok. put in

an o sweet a little bit. 3321. let it go. well yeah. you did about 50. 0, oh many things going on with me right now. first of all, like my long area is literally burning. yeah. and i feel like i've never taken now as the but this is probably what it sounds like. you're all crazy. how many times a day should i do that? if you do this for around in the morning, you're really truly outlier. what the rest of the day your blood is, glass. i'm going to do this. yes, i'm going to. it's good for anybody. anybody can do this and when you feel anxiety

or fear or the breath you do get, it's going to go away. oh, my god, that was crazy. but i have to say like a lot of people who try your reading method report mary psychedelic effects in i can, i can see why now that i've done this, where do they come from? scientifically speaking, it comes from the d m t through doing this breathing technique and then take a full inhale and then screen a little bit. ribeiro spinal fluid goes very alkaline to, to brain stair and in the brain stammer. there is the dream stage. stage which is this diamond tail trip tomorrow. d a t. it's like in a dream,

you see vision, she banks 3 dimensions. you feel completely different. it's what happens business. very good to deal with trauma. all trauma for military people where p p. s. d for housewives weapon gaiety for people with psychic problems who have a fear of them. so it goes to 0 or anything. you need to be empty and this is the way to get it without out of be. i want to do it by yourself. ok. so you climbed kilimanjaro, half naked, and forget about the cold. tell me how did you manage to do these breathing exercise which aims to enrich her about it with oxygen in play? there are people need to breathe from air tanks because not an oxygen exactly. the last thing you now did this breathing technique was taken it in

that what i did and what that i brought to squeezing to my hat. i brought the cerebral spinal fluid to get a b, alkaline into my hat. what happens when you go into the mountains too fast? there is left concentration of oxygen and that makes our me makes it acidic and that create that create panic that create acute mountain sickness. and now we are able just by doing this 10 times, while you go and drive, you get a headache, you are able to change the bio chemistry in the brain, caused by the lack of oxygen outside. now you're able to bring back. so ribeiro spinal fluid to fully alkali and then the headache is gone to

a queue, mouth and sickness is gone. and a, it's greg, you are able to go on when we're going to take a short break right now and we're back. we'll continue talking to whim hop, extreme athletes, one half of the iceman stay with the russia. china relations are strong and getting deeper. we are told this is dangerous for the washington lead world. is it? why are moscow and beijing moving closer together? the miscalculations of the washington consensus have anything to do with it. is that china, russia, a liar made in america, this is your media reflection of reality.

the in the world transformed what will make you feel safer. type relation, community. are you going the right way or are you being somewhere direct? what is true? what is in the world corrupted. you need to defend the join us in the depths or remain in the shallows. i always be polite, never engage with an aggravated or confrontational office. don't get into any conversation to start answering questions. just ask for an attorney

to survive in interrogation. you've gotta be ready to stand your ground. definitely don't want to be going to trial in a jump suit. one cups. you're more likely to walk free if you're rich and guilty when you are, if you're poor, you got 2 eyes and 2 ears and one mouth. so you should be seen in here and a whole lot more than you're saying. if you don't take that advice, usually going to date yourself a whole the ah,

me. ah the ah, it will back with one half ac the iceman extreme athlete talking about what cold does to your buddy. so, brain whim, for an experiment you, once in jesse yourself with e call, he talks in that usually makes people really sick and carry, i had no effect on you whatsoever. which obviously proves the effectiveness of your effort on the immune system. yeah. now you're saying you can also be effective against call it have you thought about injecting yourself with the current virus

deliberately to see if your job you think or you know, no i i know but love not this february, but before the last year, february, i really go which i know it now, because then i had this, but in one day it was gone. i just begin to do the reading. now what, what, what is responsible for the damages factor off? cool. it is internal p, which is a clamor, tory markets number. key number one, number 6, number 8, and number 7, g. that is responsible for go which damaging factor. and we showed in 2014, to bring dose into real games, down within 15 minutes through debris. this is all in the university study.

and it's been published in the best of papers of the world. so there's solution has always been there. now what happens with call with is if you wait too long, it's like when the fire stops, you are able to distinguish it. but if it goes on, if the house is complete here via what get us thing was dennis too late. but then they also did study in new york with people who were terminally sick of cove. it going to die, they exposed them, controlled into hyperthermia. just a couple of degrees and they recovered theoretically speaking, do you think there was a threshold in temperatures which a trained human like yourself cannot go below?

i don't the yes, maybe yes. i will lose consciousness at a certain moment, but it's much further than normal people. i got my limits, like anybody else. i don't know because if i stay for 2 hours and i work at and i'm still get the limit of far away. wow, away the 3 years. why do we have a possible control over our much information? which is my message to the world which can be trained by go into the course and into the breathing which is able to tackle all these problems. we now faith in our modern society, so that should be investigated. and i think this power, which with,

which we can accumulate is far more than we now are able to understand within our buddies and my messages to the people. is of love, like health, happiness and strength is for everybody now a choice, i showed it in science, and now i just simply bring it to the people. simple guy, all of you. you don't need to be depressed. you don't need to have diseases. we can tactless mother. nature gave it all to us. and where are the limits you far away? where you said that the cold on your way of dealing with it helped you cope with the loss of your life. how a building up cold resistance, beneficial to one's mental state. emotionally, i was a rash. emotionally,

i was deeper. darkness possible. i lost my wife. we've jumped from a story down. the whole tech guy tree said a jack that her gave up. bill said this is only when dad no control, they had no control and the terror act was just too much. just before jumping down, she gave the kid did the children get this and that. and she decided because this was like a disease in the brain. and so there i was, and it's like you lose the love of your life, the mother of your children. and you know, i have little money like i had very little money and full job. so the only way i could stuff the emotional agony which goes on all day long is inside and the world doesn't give you just have to go are, there will,

doesn't know. so you got to deal with that was by go into i see cold water because then you just survive as survive. and that gave me just that opening to not be in that emotional agony. and that may be able to learn to control my emotions. and that may be able to get a hold of myself, which was very needed to bring up the kids to put the tap a little deeper into the subject. is it really the actual cold exercises that help you grief or just having somebody to do having a victory to change that obstacle to overcome? that can take your mind off the tragedy. you know what i mean? yeah, so cool. got us. that is also part of it because you are the one who's going to do it. so you got it all the com, whatever state you are in,

and you've got to go into the water and be prepared in the moment. make yourself straw instead of being in a motional rack. yes, i did. and anything that is able to do that is o k, because your mental attitude just, you become stronger. instead of being tied to the emotions, you go for something else, your mind is going not investing into emotional pain, which is big, big kiss on go. no, you stop it a moment, you go for something else and the cold water, i have to say it to me, proved to be the bath. your method actually may offer a very good contribution tolan to longevity, but if we talk about cheating, death completely. have you ever heard about crayon x?

i mean the body of that person is preserved in liquid nitrogen until the technology is in place sometime in the future. distant future to bring this person back to life. since freezing temperatures is not something you would be afraid of, would you go for something like that? oh no. i don't need to. you know what i want. i want to, i want to live eternally. i want this so i want to know why i'm here. bring love to the world's real happiness, to the world, bring happiness to my kids. it changed the world, you know, you know was so fee, which is by the way, lot or knowing be sophia, it's law for knowledge is good. yeah, it is wisdom. exactly. well, what, what i want to bring into the world is this. so and i,

i reach more than 100000000 people, but i in 2 years now, and i'm a very targeted man. i will reach billions of people. and then that way i bring people back to their funding within them to become happy and strong and healthy. and then that way, i will change the world, not be as ego, but as we go get back to the mother nature, the power of love, which is happiness strengthened out if we can guarantee those things to our children and ourselves. we are no longer the slave, so something out there. it's all in a year. that is my message and we are going to succeed, especially with the help of people like yourself there when i just want to say that i wish you the best and that endeavor because i'm 101 to 1000000 person that is in

your team from now on a lot for this. been great. thank you. thank you. by you absolutely is waiting for me right now. i the ah responding will be necessary need budget. you have to do the packing, but again, jackie jones is died. i might have talked to both of

you guys, but the most the most difficult the one had to buy the buy they're out of 410 days right on the bank. but we were going to waste water chemical lights and has our, this is going to develop a new to mon, their international market, know that these industries falutin, you're simply ignored in one days that i've been mother long and when we love them, other than that means we lost the in the, in the i

choose join me every thursday on the alex, silent show and i'll be speaking to guess in the world, the politics sport. business. i'm show business. i'll see you then me. i don't think they can't ride on police report in december 2020 a group of anti finishes. fill out a film crew access for 3 months. there's no like if people organization, it's an idea that must be

a pose. it's channel out the gate and they make their faces, but they can say what they believe and we believe in helping our community. we believe that fascism is one of the major threats to the united states as gotten driven. this is a chance to see who and teeth are really in order for me, my 1st amendment right and say that my life matter. i have to be onto the teachers that that's how we can't trust the police. we can't trust the government. we can't trust anyone except or so to protect ourselves in when i would show the wrong one, i'll just don't rule out the same because the attitude and engagement equals the trail. when so many find themselves will depart. we choose to look for common ground

in is that your garage or colleague, lee? good to can you just rather than me and russell, but i hope so. but over the, over the book or just the motion learning strategies that was in the course, mrs. to mrs. for barbara that i present should been good. we think he might be a soldier because off the boot she's wearing huge, which pulled up took a puzzle. was on the shores to produce poised

i me ah ah, you must also establish dialect long today that applause in germany at the prospect of improving relations with russia. some of the e state so remains skeptical. the delta straight a cobra 19 is set to account for almost all new infections in europe by august. that's the prediction of the blog diseases agency and comes amid rising daily cases in the u. k. plus. 1 new into people arrested in bellows following the controversial diversion of wine and flight. last month of the move. no,

the house arrest a better russian position. journalist.