was attached so you know, don't worry about spiking after meals with her as long as you're not staying up there and you're catching them and bring them back down. and that was kind of when we were time there's another publication given to us by of the american diabetes association. and it has a page where it's trying to do a little mess busting. and one of them is, you know, it's a method that people with type one diabetes can't eat sugar. now, why? when they're given such a platform and such an ability to reach people. why would you not say at that moment? it's better for people with type one diabetes to completely avoid sugar. it's just an, a wasted opportunity by a big governing body that holds a lot of power with these new families. that's basically the education that we got a crash course in carp counting ratios. how the insulin was supposed to move the glucose into a cells,

and it all had to do with is carbohydrate intake. we were told that he can, you know, cheeseburgers and fast food and that these things wouldn't change because he was type one diabetic. if i wanted to have a brownie, and i wanted to sit down and actually calculate how many real carbs are in there, and how if it's white, sugar, brown, sugar, or oats, or whole grain, whatever. you want to calculate all of that accurately based on grams and glycemic index, and how it's working in my body. and if i worked out and if i slept well, and if i'm in a good mood or a bad mood, and if i have insulin on board, go for it. most people don't have time. they just take a random ratio and so on. the card ratio that they are in the chronologist said 6 or 8 months ago hasn't been tweak, hasn't been changed and they take a brownie and their blood sugar still goes high card counting as a method to manage diabetes. a slide for many reasons. but one of the most obvious that i hope anyone and can grasp is that the f c,

a allows food manufacturers to be off and their carbohydrate counts on their labels by plus or minus 20 percent. so even if you are the most advert curb counter and you weigh food and you measure it, the fact that the label itself can be often account will set you up for for failure . the heat is estimated to over 415000000 people are living with diabetes all over the world today. in the united states and estimated $35000000.00 diabetic patients spend over $330000000000.00 per year on care making diabetes. the most expensive chronic disease in the country global insulin sales are currently

near $20000000000.00 per year. and costs are rising. if i die big document, low carbohydrate diet, there would be multiple $1000000000.00 example corporations that will go bankrupt operations we're seeing as dire financial straits if they are not able to rise the backs of the banks anymore. industry once us buying their products. pharmaceutical companies once us buying their products as well. so when we're paying for carbohydrate food and we're paying for big amounts of insulin, those companies are thriving. if every person with type one diabetes reduce their amount of insulin by 65 percent, or someone is going to feel the sting of that the very 1st time i went to cbs and bought no blog for 4 $100.00. your heart is trying to figure out how in the world

are you going to sustain this lifestyle to keep your child alive. this is what's needed for life, and it's insanely expensive. the refrigerator and i pull out the file of snelville locks to get sierra her morning dos and haven't had coffee yet. and i was still sleepy. and i fumbled with the insolent and it shut it to the floor. and i cried. buckets of chairs, $400.05 saving medicines on the ground. or we could continue doing this. how can any family afford to keep their kid alive? no parents ever have to think about that. this is a 24 hour a day roller coaster. this isn't the kind of ride you take a break from this day and night and we were desperate for something else in the

hospitals. we started doing research. and on the internet doing a google search, we kept saying the same doctor bernstein, bernstein, and dr. bernstein. dr. burn sir, dr. burns burns beams. i read bird scenes book and really got my blood sugars under, under control to non diabetic levels. i remember the dates that i searched the symptoms because it was a couple of months after the animal i'm was dropped late. 1946 diagnosis diabetes. we had to use reusable syringes and needles, which we sterilized in boiling water. if it cooled off, we'd assemble it and the needles would get well. then we had to sharpen the needles . we had to pump the stone and you run the needle on the pump, the stone, and get rid of the hooks. you didn't know what your blood sugar level was. most of

the time, it was either very low, very high, and my low blood sugar's, or a constant problem for the family. and it happened that i was working for a company that made clinical laboratory equipment. and i saw an ad for a sweet pound device that could be used in emergency rooms to distinguish unconscious, strong from unconscious diabetics by the blood sugars, and said, if i knew my blood sugars, i'm an engineer finding my blood sugars. i could do something about them. so i ordered a meter and started measuring my blood sugars. the take a fresh look around his life. kaleidoscopic isn't just a shepherd,

reality distortion by tell us to do vision with no real opinions. fixtures designed to simplify will confuse who really wants a better world, and is it just as a chosen for you? fractured images presented is 1st. can you see through their illusion going underground? can the russian states never as tight as i'm one of the most sense community best. not getting all sense and up the in the system must be the one else holes. question about this, even though we will then in the european union,

the kremlin media mission, the state on the russia to day and split the ortiz full neck, even our video agency, roughly all the band on youtube tv services for the question, did you say even closer to the, in the early days had a very creative lunch peanut butter, mayo, and tune on date not thread. i found that the highest blood sugars were after lunch . so i said, well, if lunch is the biggest culprit, it must be because of the carbohydrate. so i'm going to eliminate the bread and illuminate the peanut tighter, and i'll just have the tune of fish and mail and

a solid whammo. the amount of inch when i took for lunch dropped dramatically. and the blood sugars after lunch became predict. i decided that the point that i had to get this information out and that the doctors would bend over backwards. so the 1st thing i did was approach my own doctor who is present to the american diabetes association. and she showed the people come to me once a month for blood sugar. if they could measure with themselves, i'd have no patience. no one would come to see me. i wrote a, it was like a cookbook. step by step, what do you do to have normal blood sugars? if your type one diabetic. i submitted it to many made medical journals. annual rejected the show.

i decided i would go to medical school to get an m d f. and the for being able to get published i was diagnosed with age 12 and life expectancy for a type one diabetic was 30 years and i'm 86 right now. exceptions i've made just by to read on the, the bernstein situation just made sense to me. you know, he was, he was the 1st diabetic that we know of that checked his own blood sugar. now every diabetic checks are on blood sugar.

the he was able to realize by blood sugar is directly affected by the food. so you shouldn't be a big surprise, right? by reducing his carbon tag, he was able to significantly stabilize the swings in his blood sugar over time. and that, that made a lot of sense to us. and we said, well let's, let's give this a shot to the, i couldn't leave the reduction in insolence instantaneously. you started to notice the blood sugars coming on down. and so you cannot continue giving those large doses of insulin because your little car as they go, i talked to dr. barm's, they are is the $45.00 the

it is limited to 6 months and it keeps my biggest states that friday. she has a straight on the policy. what we found is that we found some living amazing recipes and the foods were eating. now, on this low carbs restriction, are some of the richest and most delicious place that we've ever, even before. the we make low carb ice cream, make low car pizza. we make low car cupcakes. there's low carb desert. there's all

these low carb foods that you can eat. you don't feel deprived. there's nothing that i can't eat. you just have to change the speed. the lay of the chart in our kitchen that has all the dinners of the week, so whatever is on there, it's the dinner always consists of the protein salad, some type specials, the, [000:00:00;00] the whole family's health care. now that we've all changed our diet to adapt to what, remember if it's easier for me, i cook one meals, it's simple cooking, it's natural. it's easy to find

a simple site to have some vegetables and throwing some meat on the grill and salad . and maybe a low carb treats, we have this moniker now that we're the low car. and i mean, i'm also low alcohol. i mean, i'm also low drugs. i mean there's, it's, it's kind of a mixed up name, i think, because we don't say, oh, i'm high car. i mean, nobody says that it's a way that i think our disease dictates which is carbohydrate intolerant. the why is this not something i knew before? like i'm a dietician. i went to school for that and i've had diabetes for you know, 20 plus years. yeah. i've never heard of this in my life. i decided to give it a shot. my in so it needs and half my blood sugars, a like, rarely, over 120, any more. changing my died to low carb diet, made my blood sugars so much easier to control. i wasn't needing to count as high, you know, as taking these lower doses of insulin is much, much lower doses of insulin,

the one year for now. you know, eating this way, no part. and you know, very happy to say that kidney disease going the meds that they were given me for that no more not even needed for my end. no neuropathies hearts in great shape. so this is how it used to be. and now this is how it is being a type one diabetic doesn't really define who i am at all i've gotten so good at and managing myself over these last couple of years that it isn't really a problem at all for me at this point to mount a party all you to hammer without a bon known cares if i you know, i pizza without the, the cross underneath and it's, it's not a big deal. 10 years ago when i started eating low car, it was really tough to get low car portions at dinner or, you know,

pulled the fries, give me broccoli instead. now it's like very, very common restaurants. understand stores have low power products. it's much, much easier. the we cake, but we make a little curve cake. so what did we make for your birthday? my mud pipe. a low carmine pile the for breakfast, just about everyday we are bacon and eggs. we saw to them and richard butter. this is not a brooklyn issue. this is a wesley family issue with ease me eating. she has to be an example for your time. the next 2018 harvard university, let a team of doctors and scientists to study the low carbohydrate diet and its effect

on type one diabetic. the findings were unprecedented. the very low carbohydrate diet resulted in non diabetic blood sugar levels. fewer hypoglycemic events. that's the risk of hospitalization. and a marked improvement on mental health. the is of just anecdotal evidence. there is now a collection of scientific data that proves part of dr. bernstein's diabetes solution, the fuel cards, it was fewer complication. we know what we're doing on a daily flush and arranges in the ninety's times in the eighty's. the reward is that isn't on the kids. she doesn't feel as i've been is nearly as much as we do as,

as parents. and for as long as i can do it, i want to make sure that that happens. we will not have complications, normal issues when our life back and that's exactly what we do the

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the the, [000:00:00;00] the, after the end of world war 2, the national liberation movement, it'd be an intensified dramatically, haven't driven away the japanese occupiers to be in the meetings. patriots by no means wanted the return of the former french colonizers. but brands did not want to lose the rich colony and decided to beat the opposition by board. in december 1946, a full scale war broke out. the v, i mean they 3 arctic organization led by o g min inflicted heavy losses on the french. the invaders were enraged,

according to western historians, up to 250000 lives of peaceful beat and these were on their contents. the colonialist widely used the practice of mass rape of b as in these women, as revenge on the gorilla. in 1947, the french destroyed the village of nights, rock murdering 170 women, and 157 children. however, terror did not help. in 1954, the vietnamese defeated the french army and the decisive battle of gen, being food. almost $12000.00 french soldiers and officers, including the commander general's accessories and his command staff were captured. that could visualization of a huge garrison at a demoralizing effect in europe. the french laughed vietnam,