i was told time after time after time there is no such thing as a diabetic diet, just whatever the standard diet is and you've been getting her, just keep giving her that the most important thing is learning how to control with insulin. so when we were in the hospital, you remember them saying, eat whatever you want and goes for it. and actually hits 1st smell in the hospital was a breakfast burrito because i was like, that's a, that's no cards. so we'll have to go see for that. but then he wanted to cookies and after everything i took the keys and we left the hospital with him being over 300 still my entire nursing career. this is how we've done. i knew that my patients at my job a whatever they want it. and we just gave them the sliding scale. i knew that their numbers were 2 or 300. i knew that that was the norm. that was the diabetic community for most medical doctors, including the nutrition education is at the very bottom of our list of things that were taught about in medical school. most doctors and most medical

school educators are new maniacs. but everything new, the burning technology, new research. if you start talking about a dietary intervention that's 250000 years old. everyone at the table size one glass of or because that's a new you can get a notice. big thing manufacturers are not interested in that at all, or no $1000000000.00 drugs. they can be fashions. i'm talking about nutrition. so you can't make any money on a nutrition idea that hundreds of thousands of years old the governing bodies put these recommendations out and it forces physicians to live within those guidelines for fear of reprisals. and if you don't follow the guidelines as a doctor, you can open yourself up to that occasion to. so there's a, there's a dual problem where not only the doctors never learn how to control blood

sugars, they don't learn about proper nutrition. but even if they do, they're essentially forced to follow these incorrect guidelines. obviously incorrect guidelines in the recent position statement regarding management of diabetes for type one children. the american diabetes association failed to have a section dedicated to either food or diet, which are the main contributors to high blood sugar levels, which are responsible for diabetes complications. the lifestyle management section notes. there's no single ideal dietary distribution of calories and carbohydrates, fats, and protein. so for people with diabetes, i see it in these barrett groups. there's a lot of pair of groups out there that these people are, they're not even diabetic. and they're sitting there like given advice, right? and hey, you know what your kids numbers don't matter. doesn't matter. so good. so you can

go in there. you can share your, grab your 400 everybody a patio in the back and say hey, you know what? you know, thoughts and prayers go out the way a new spring. when you're shorter, why kate's or your kidney fails. his thoughts and prayers don't mean anything about that. don't you go online and facebook? so probably a lot of people on social media. if you see them stuff like this, she won't have any energy unless you give them carbohydrates. if your child will resent you for the rest of his life, what kind of mother are you to deprive your child of a childhood? he's not going to learn as well. he's not going to throw. you have to have sugar for your body to metabolize energy. and if they don't have the sugars, then they won't grow. that's what we're told over and over. i'm been researching for over a year, a low carbohydrate die. it's grossing shows i'm and i printed out over 60 articles that talk about proteins, not carbohydrate drives,

long bone growth in children. people have suggested to patients and their family, but carbohydrates are required for growth. totally falls down to where that belief comes from. our body can produce all the glucose names from gluco neo just the this model exist where being a kid is, you know, very cupcakes or k to pizza and all that crap. right. but as you know, a t one young kid, if you're not feeding them protein and vegetables and keeping the blood sugar, which is never gonna grow to his attention as the nighttime is a particularly scary time for parents when they have a child with diabetes. because that child goes well they can go to

that's what people are afraid of with young children. they fear that low blood sugar seizure coma. that's the scariest. it's a median. it happens overnight. so i think people think if you give your child carbohydrates, you're going to somehow help with that. but the truth is, it's the large dose of insulin, you're given your child that puts them at the most risk. the only reason a child has a low blood sugar is because there's too much insulin in their body. these very companies who are supposed to be helping us and you know, advocating for us. and during this break, the, they're, they're putting their name on stuff that basically causes complications. the, the families are given

a cookbook. and it features, characters that children might see on morning cartoons. and each character is presenting a recipe to that child or to that mom. and these recipes are full of carbohydrates . and one of them that i recall was the recipe featuring a magical character that my, both of my sons love. and it was for pumpkin waffles. and i think just for the waffle, it was something around $44.00 carbohydrates, and that's without adding syrup. so if you give your child a waffle in some syrup for breakfast, that's like 80 some carbohydrate, a disaster she's ever seen the pink panther sash carb dining and how and flint works. we just kinda did what they told us, you know, base. i remember cd said she can eat whatever she wants, as long as she covers and highs are not a big deal as long as you catch them. so you know, don't worry about spiking after meals with her. and as long as you're not staying

up there and you're catching them and bring them back down. and that was kind of when we were time, there's another publication given to us by the american diabetes association. and it has a page where it's trying to do a little mess busting. and one of them is, you know, it's a mess that people with type one diabetes can't eat sugar. now, why? when they're given such a platform and such an ability to reach people. why would you not say at that moment it's better for people with type one diabetes to completely avoid sugar? it's just an, a wasted opportunity by a big governing body that holds a lot of power with these new families. that's basically the education. now we got a crash course in carved county ratios, how the insulin was supposed to move the glucose into a cells. and it all had to do with is carbohydrate intake. we were told that you

can eat, you know, cheeseburgers and fast food and that these things wouldn't change because he was type one diabetic. if i wanted to have them brownie and i wanted to sit down and actually calculate how many real carbs are in there, and how if it's white, sugar or brown sugar or oats or whole grain, whatever. you wanted to calculate all of that accurately based on grams and glycemic index, and how it's working in my body. and if i worked out and if i slept well, and if i'm in a good mood or a bad mood, and if i have insulin on board, go for it. most people don't have time. they just take a random ratio and so on. the car ratio that they are in the chronologist said 6 or 8 months ago hasn't been tweet hasn't been changed and they take a brownie and their blood sugar still goes high card counting as a method to manage diabetes. a slide for many reasons. but one of the most obvious that i hope anyone can grass is that the ca allows food manufacturers to be off and

they're carbohydrate counts on their labels by plus or minus 20 percent. so even if you are the most advert, curb counter and you way food and you measure it. the fact that the label itself can be often account will set you up for, for failure. the it is estimated to over 415000000 people are living with diabetes all over the world today. in the united states and estimated $35000000.00 diabetic patients spend over $330000000000.00 per year on care making diabetes. the most expensive chronic disease in the country. global insulin sales are currently near $20000000000.00 per year. and costs are rising,

or if i die bid adopted in low carbohydrate diet, there was a multiple $1000000000.00. they found the corporations that were go bankrupt. operations were seeing as dire financial straits if they were not able to ride the backs of the banks anymore. industry once us buying their products, pharmaceutical companies, once us buying their products as well. so when we're paying for carbohydrate food and we're paying for big amounts of insulin, those companies are thriving. if every person with type one diabetes reduce their amount of insulin by 65 percent, or someone is going to feel the sting of that the very 1st time i went to cbs and bought novolog for 400 dollars. your heart is trying to figure out how in the world are you going to sustain this lifestyle to keep your child alive. this is what's

needed for life, and it's insanely expensive. the i go to the refrigerator and i pull out the violence, snelville locked to get the sierra her warning dose. and i had to have coffee yet, and i was still sleepy. and i fumbled with the insulin and it shattered to the floor. and i cried. buckets of chairs, $400.05 saving madison on the ground. or we could continue doing this. how can any family afford to keep their kid alive? no parents ever have to think about that. this is a 24 hour a day roller coaster. this isn't the kind of ride you take a break from this day and night and we were desperate for something else and

hospitals. we started doing research. and on the internet doing a google search, we kept seeing the same doctor bernstein, bernstein, and dr. bernstein. dr. burn sir, dr. burns burns things i read very seams book and really got my blood sugars under, under control to non diabetic levels. i remember the dates that i searched the symptoms because it was a couple of months after the animal i'm was dropped late. 1946 diagnosis diabetes. we had to use reusable syringes and needles, which we sterilized in boiling water after it cooled off we december and the needles would get well. then we had to sharpen the needles. we had to pump the stone and you run the needle on the pump as stone and get rid of the hooks. you didn't know what your blood sugar level was. most of the time,

it was either very low, very high, and my low blood sugar's, or a constant problem for the family. and it happened that i was working for a company that made clinical laboratory equipment. and i saw an ad for a sweet pound device that could be used in emergency rooms to distinguish unconscious, strong from unconscious diabetics by the blood sugar is it said, if i knew my blood sugars, i'm an engineer finding my blood sugars, i could do something about them, so i ordered a meter and started measuring my blood sugars the, as a cranes much over 5 to cover offensive stalls. western leaders have made a remarkable, rhetorical tippett binding says, proof of his already lost board. the secretary of state lincoln says russia has lost their narrative because

a form of pseudo reality because making the claim ukraine is wendy, is untenable. the 1834 prance invaded algeria and straight away the french started inhabiting it to strengthen their position. the column is known as the new wires took the best land from day one. the local population was put into an unequal position and was briefly exploited. this cause, mazda is going to have the people of l. g area begin their long term bite for independence. a 1954, the banner of freedom was raised by the national liberation front. a guerrilla war against the occupants broke out. the french tried to suppress, to rebuild you and using cruel measures. whole villages were wiped out acts of

georgia and executions of civil people, including pregnant women, children and old people took place more than 2000000 people were born into concentration camps. however, these punitive measures didn't help. cl, jerry and patriot managed to induce france this guard seize negotiations in 1962 heavy and the guards were signed footing l. jerry, on the bass towards the independence. but this was achieved at a colossal price. algeria by rights is considered to be a country of martyrs. according to the calculations of historians, the french colonists are responsible for the depths of one and a half 1000000 algerians. the, in the early days, had a very creative lunch. peanut butter mayo and tune on date not thread. i

found that the highest blood sugars were after lunch. so i said, well, if lunch is the biggest culprit, it must be because they're carbohydrate. so i'm going to eliminate the bread and eliminate the peanut tighter. and i'll just have the tuna fish and mail and a solid whammo. the amount of inch when i took for lunch dropped dramatically. and the blood sugars after lunch became predict. i decided at that point that i had to get this information out and that the doctors would bend over backwards. so the 1st thing i did was approach my own doctor who's present to the american diabetes association. and to certain people come to me once a month for blood sugar. if they could measure with themselves, i'd have no patience. no one would come to see me. i wrote a,

it was like a cookbook. step by step, what do you do to have normal blood sugars? if you're a type one diabetic, i submitted it to many major medical journals. i know rejected the so i decided i would go to medical school to get an m d f. and therefore, be able to get published. i was diagnosed at age 12 and life expectancy for type one diabetic was 30 years and i'm 86 right now. what's happened is, i've made instances just by to read the

sufficing situation just made sense to me. you know, he was, he was the 1st diabetic that we know of that checked his own blood sugar. now every diabetic checks their own blood sugar, the he was able to realize by blood sugar is directly affected by the foods. i shouldn't be a big surprise, right? by reducing his carbon tag, he was able to significantly stabilize the swings in his blood sugar over time. and that, that made a lot of sense to us. and we said, well let's, let's give this a shot of the,

i couldn't leave the production insulin instantaneously. you started to notice the blood sugars coming on down and so you can, we cannot continue giving those large doses of insulin because your low car as they go, i talked to dr. barm's they are, is the $45.00. the other is limited to 6 months and it keeps my biggest states lowest. he's not biding high. she has a straight to the policy, but we found this and we found some everything amazing recipes in the foods were eating. now, on this low carbs restriction, are some of the richest and most delicious place that we've ever,

even before. the, we make low carb ice cream, make low car pizza. we make little car cupcakes. there's low carb desert. there's all these low carb foods that you can eat, you don't feel deprived. there's nothing that i can't eat. you just have to change the recipe. the lay of the chart in our kitchen that has all the dinners of the week. so whatever is on there, it's the dinner always consists of a protein solid, some type specials, the, [000:00:00;00]

the whole family's help here. now that we've all changed our diet to adapt to wherever if it's easier for me. i cook one meals is simple cooking. it's natural, it's easy to find a simple site to have some vegetables and throwing some meat on the grill and salad, and maybe a low carb treats. we have this moniker now that we're the low car of and i mean, i'm also low alcohol. i mean, i'm also low drugs. i mean there's, it's, it's kind of a mixed up name, i think, because we don't say, oh, i'm high car. i mean, nobody says that it's a way that i think our disease dictates which is carbohydrate intolerance. the why is this not something i knew before? like i'm a dietician. i went to school for that and i've had diabetes for you know, 20 plus years. yeah. i've never heard of this in my life. i

decided to give it a shot. me and so it needs to have my blood sugars, a like, rarely, over 120 any more. changing my, died to a low carb diet, made my blood sugars so much easier to control. i wasn't needing to count as high, you know, as taking these lower doses of insulin is much, much lower doses of insulin. the i'm on your for now. you know, eating this way, low clark and you know, very happy to say that give you a disease, going the meds that they were given me for that no more not even needed for my end . no neuropathies hearts in great shape. i saw this is how it used to be and now this is how it is being a type one diabetic doesn't really define who i am at all i've gotten so good at

and managing myself over these last couple of years. that isn't really a problem at all for me at this point. it's not a party all you to hammer without a bon known cares if i, you know, i pizza without the, the cross underneath and it's, it's not a big deal. 10 years ago when i started eating low car, it was really tough to get low car portions at dinner or, you know, pull the fries, give me broccoli instead. now it's like very, very common restaurants. understand stores have low power products. it's much, much easier. the weight cake, but we make a little curve cake. so what did we make for your birthday? my blood pipe. a low carmine pile the for breakfast just about everyday we are bacon and eggs we saw to them and rich butter. this is not a brooklyn issue. this is

a wesley family issue with ease me eating. she has to be an example for your time. the in 2018 harvard university, let a team of doctors and scientists to study the low carbohydrate diet and its effect on type one diabetic. the, the findings were unprecedented. the very low carbohydrate diet resulted in non diabetic blood sugar levels. fewer hypoglycemic events. that's the risk of hospitalization. and a marked improvement on mental health is of just anecdotal evidence. there is now a collection of scientific data that proves part of dr. bernstein's diabetes solution, the fuel cards equals fewer complication. we

know what we're doing on a daily flush and arranges in the ninety's sometimes in the eighty's. the reward is that isn't on the kid. she doesn't feel as i've been is nearly as much as we do as, as far as i can do it. i want to make sure that this happens. we would not have complications normal issues with wireless and that's exactly what we do. the

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the, the. ready the, the, the the, the, the, you prepared to slap sanctions on the hair that has locals, cry foul over the crippling restrictions already imposed by the equal walk through these use economies in danger of collapse and with the sanction send stress from eco us e, cause aim is to prevent the qu, government from being able to install itself and rule peacefully. thousands take to the streets in yemen, condemning the presents and military activities of the u. s. navy, which has deployed 3000 military personnel to the red sea, russian air defenses. foil